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[@droliftss](/creator/tiktok/droliftss)
"#gym guys god forbid you progress in your training"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7504532604830485802) [@droliftss](/creator/tiktok/droliftss) 2025-05-15T05:00Z 32.2K followers, 267.7K engagements


"#gym #droliftss dude seriously needs help defending this the biceps will always be the limiting factor theyre so small theres almost no activation deficit for them. If youre pressed on time let me make this simple just do antagonistic super sets😭😭😭"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7521896842213330190) [@droliftss](/creator/tiktok/droliftss) 2025-07-01T00:02Z 32.2K followers, 63.6K engagements


"#gym #boostcamp #ul Use my refferal code Dro when signing up for Boostcamp"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7535263615453105421) [@droliftss](/creator/tiktok/droliftss) 2025-08-06T00:31Z 32.2K followers, 11.5K engagements


"Replying to @Jjjn #gym #gymtok"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7544202673575185678) [@droliftss](/creator/tiktok/droliftss) 2025-08-30T02:39Z 32.2K followers, 12.3K engagements


"Replying to @Keivanb the word compound should genuinely be vaulted causes pretty much every exercise is a compound lift"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7558611382581611789) [@droliftss](/creator/tiktok/droliftss) 2025-10-07T22:33Z 32.2K followers, 14.5K engagements


"WNBA vs nba ahh take its cause one generates less money #gym #gymtok #fyp"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7561556937679146254) [@droliftss](/creator/tiktok/droliftss) 2025-10-15T21:03Z 32.2K followers, 21K engagements


"Replying to @Pink Win Im pretty sure Im heavier as well than I was in those photos"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7562219394936425741) [@droliftss](/creator/tiktok/droliftss) 2025-10-17T15:53Z 32.2K followers, 7677 engagements


"#gym #droliftss #bp"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7533049932392025357) [@droliftss](/creator/tiktok/droliftss) 2025-07-31T01:21Z 32.2K followers, 126.7K engagements


"Replying to @ahil #gym"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7536247169527942455) [@droliftss](/creator/tiktok/droliftss) 2025-08-08T16:08Z 32K followers, 10.5K engagements


"#stitch with @Trell bankston if your goal is to maximize Hypertrophy and compete in bodybuilding barbell rows is one of the last things Id ever be doing #gym #gymtok"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7540737600030526733) [@droliftss](/creator/tiktok/droliftss) 2025-08-20T18:33Z 32.2K followers, 8334 engagements


"#gym #gymtok #fyp #fyp"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7550842041740168503) [@droliftss](/creator/tiktok/droliftss) 2025-09-17T00:04Z 32.2K followers, 36.9K engagements


"I cant go back🥀"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7554996847190871310) [@droliftss](/creator/tiktok/droliftss) 2025-09-28T04:46Z 32.2K followers, 226.3K engagements


"Nick walker seriously has a 40ffmi just insane"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7556796133238918414) [@droliftss](/creator/tiktok/droliftss) 2025-10-03T01:08Z 32.2K followers, 107.4K engagements


"Yotalks on national bf day"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7557163563899489591) [@droliftss](/creator/tiktok/droliftss) 2025-10-04T00:54Z 32.2K followers, 27.3K engagements


"Most peoples at the gym genuinely look X rir most sets and they come in and move the same weights each session. How do you expect to build muscle(without gear) if youre just half assing ur workouts. The food sleep and SPLIT wont save the lack of intensity. #gym #gymtok #fyp"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7559821368678780173) [@droliftss](/creator/tiktok/droliftss) 2025-10-11T04:48Z 32.2K followers, 9625 engagements


"Dino fans finally win 😭😭😭"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7560205523946048782) [@droliftss](/creator/tiktok/droliftss) 2025-10-12T05:39Z 32.2K followers, 181.6K engagements


"Pump = bigger muscle tho 🤣"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7560378771295964471) [@droliftss](/creator/tiktok/droliftss) 2025-10-12T16:51Z 32.2K followers, 28.6K engagements


"Replying to @Pharmacology.opt yall be arguing just to argue if you wanna make progress then actually train correctly and stop appealing to authority. Their authority isnt gonna make your muscles bigger its only gonna hinder you when they give bad advice"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7560397255933431095) [@droliftss](/creator/tiktok/droliftss) 2025-10-12T18:03Z 32.2K followers, 9467 engagements


"Just gonna keep doing me till I get recognition ❤🩹"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7560585938242456887) [@droliftss](/creator/tiktok/droliftss) 2025-10-13T06:15Z 32.2K followers, 4513 engagements


"Whyd my quads have to be so genetically strong man worse genetic strong point ever #gym #gymtok #fyp"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7561963144709442871) [@droliftss](/creator/tiktok/droliftss) 2025-10-16T23:19Z 32.2K followers, 3410 engagements


"#gym oh Rupert"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7511572314115476782) [@droliftss](/creator/tiktok/droliftss) 2025-06-03T04:17Z 32.2K followers, 215.1K engagements


"#droliftss #gym Answered with passion and everything bro💀"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7528487960807886093) [@droliftss](/creator/tiktok/droliftss) 2025-07-18T18:19Z 32.2K followers, 82K engagements


"#droliftss #gym Ill do a series reviewing all my old workouts everything was X sets to failure so its not that bad considering I was a beginner and could handle more volume"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7528911029741325581) [@droliftss](/creator/tiktok/droliftss) 2025-07-19T21:40Z 32.2K followers, 44.5K engagements


"Bro said XX and I didnt catch it until after 😭😭😭😭"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7554576453036182797) [@droliftss](/creator/tiktok/droliftss) 2025-09-27T01:35Z 32.2K followers, 5193 engagements


"Cant force that"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7557887482986057015) [@droliftss](/creator/tiktok/droliftss) 2025-10-05T23:44Z 32.2K followers, 32.9K engagements


"Who else could have done it and come this far would they have kept going"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7561244285513878839) [@droliftss](/creator/tiktok/droliftss) 2025-10-15T00:49Z 32.2K followers, 2331 engagements


"Muscle actions only #gym #gymtok"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7561301314169277709) [@droliftss](/creator/tiktok/droliftss) 2025-10-15T04:31Z 32.2K followers, 7699 engagements


"208 chances bro #gym"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7473165270379547947) [@droliftss](/creator/tiktok/droliftss) 2025-02-19T16:18Z 32.2K followers, 40K engagements


"POV: you started high frequency training"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7562213030390467854) [@droliftss](/creator/tiktok/droliftss) 2025-10-17T15:28Z 32.2K followers, 4489 engagements


"#gym stop only doing single joint exercises if you just started it makes absolutely no sense"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7509232661156842798) [@droliftss](/creator/tiktok/droliftss) 2025-05-27T20:58Z 32.2K followers, 2M engagements


"#gym #gymtok Were slowly converting everyone one day at a time just give the science based exercises a try PLEASE🙏"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7534157053552545037) [@droliftss](/creator/tiktok/droliftss) 2025-08-03T00:57Z 32.2K followers, 57.9K engagements


"I take glycerol and wear ekko beaters🤣🤞"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7561531146735996174) [@droliftss](/creator/tiktok/droliftss) 2025-10-15T19:22Z 32.2K followers, 4198 engagements


"#gym #gymtok if you arent training X days consecutively youre not getting 2x frequency 😭"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7543056991481023799) [@droliftss](/creator/tiktok/droliftss) 2025-08-27T00:33Z 32.2K followers, 34.8K engagements


"Mundy just skips the gym at this point 😭"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7557429840480095502) [@droliftss](/creator/tiktok/droliftss) 2025-10-04T18:08Z 32.2K followers, 20.3K engagements


"True classic physique"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7560513832209190157) [@droliftss](/creator/tiktok/droliftss) 2025-10-13T01:35Z 32.2K followers, 14.1K engagements


"Delts are pretty fun to train #gym #gymtok #fyp"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7561632059609861431) [@droliftss](/creator/tiktok/droliftss) 2025-10-16T01:54Z 32.2K followers, 6067 engagements


"These X exercises are gonna be best make sure you do all of them in the same session #gym #gymtok"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7562438800517909774) [@droliftss](/creator/tiktok/droliftss) 2025-10-18T06:05Z 32.2K followers, 8104 engagements


"Ts is tough #gym #gymtok"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7562671678887595278) [@droliftss](/creator/tiktok/droliftss) 2025-10-18T21:09Z 32.2K followers, 7317 engagements


"Legs are stupid simple ❤🩹#gym"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7563097432100293902) [@droliftss](/creator/tiktok/droliftss) 2025-10-20T00:41Z 32.2K followers, 12.3K engagements


"Lower day rn been so fun cant wait to add back squat patterns when my eye is fully healed #gym"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7563475956095094071) [@droliftss](/creator/tiktok/droliftss) 2025-10-21T01:10Z 32.2K followers, 4087 engagements


"Here we go full upper day being dropped for ulululr switch in order of your priorities #fyp #blowthisup #scientificallyjacked #workout #followers➕ #gymtok"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7456566553207639338) [@droliftss](/creator/tiktok/droliftss) 2025-01-05T22:46Z 32.2K followers, 6189 engagements


"#gym @Elijah Mundy @Trell bankston"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7507016916863552814) [@droliftss](/creator/tiktok/droliftss) 2025-05-21T21:39Z 32.2K followers, 78.3K engagements


"#gym Hoodie Im wearing is from AUDENTIA code Dro June 6th"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7511881522186636586) [@droliftss](/creator/tiktok/droliftss) 2025-06-04T00:17Z 32.2K followers, 319.8K engagements


"#droliftss #gym Please never run torso limbs"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7525181311959551287) [@droliftss](/creator/tiktok/droliftss) 2025-07-09T20:27Z 32.2K followers, 42.7K engagements


"#gym #droliftss #agressivecut The most satisfying part about this cut was finally seeing my abs so well"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7535253716228721933) [@droliftss](/creator/tiktok/droliftss) 2025-08-05T23:53Z 32.2K followers, 10.3K engagements


"#gym #fyp It was me Dro I slightly messed with your cuff so it seemed like you did a schizorep on camera"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7535537420738055437) [@droliftss](/creator/tiktok/droliftss) 2025-08-06T18:14Z 32.2K followers, 156.7K engagements


"#gym #GymTok How much more muscle do you really think youre building in a surplus If you gained XXX lbs a week youd gain 2lbs a month end of year youd have XX lbs gained how much of that is really muscle. Genuinely people on gear did so much damage to natural lifters its just so sad"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7543344102650268942) [@droliftss](/creator/tiktok/droliftss) 2025-08-27T19:07Z 32.2K followers, 9853 engagements


"I dont know"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7552014943298604302) [@droliftss](/creator/tiktok/droliftss) 2025-09-20T03:55Z 32.2K followers, 18K engagements


"Brought an entire attachment for ts😭😭"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7560390346702687502) [@droliftss](/creator/tiktok/droliftss) 2025-10-12T17:36Z 32.2K followers, 37.3K engagements


"All roads lead to sbl 🤫"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7560933499599916343) [@droliftss](/creator/tiktok/droliftss) 2025-10-14T04:43Z 32.2K followers, 601.9K engagements


"Its like these guys just dont understand what they say is literally gonna conflict with their goals 🤣🤣"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7561834929676389687) [@droliftss](/creator/tiktok/droliftss) 2025-10-16T15:01Z 32.2K followers, 27.1K engagements


"This guy never consistent 😂😂"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7561882839994715447) [@droliftss](/creator/tiktok/droliftss) 2025-10-16T18:07Z 32.2K followers, 7416 engagements


"Isometrics build muscle sure it looks silly but literally who cares #gym #gymtok #fyp"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7562089022827302157) [@droliftss](/creator/tiktok/droliftss) 2025-10-17T07:27Z 32.2K followers, 10.5K engagements


"Biceps ARE COMING UP MAN❤🩹❤🩹#gym"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7562332433513811214) [@droliftss](/creator/tiktok/droliftss) 2025-10-17T23:12Z 32.2K followers, 5644 engagements


"Trust me Im training to failure on those Newton supinations😭😭"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7562340957031501069) [@droliftss](/creator/tiktok/droliftss) 2025-10-17T23:45Z 32.2K followers, 6909 engagements


"Someone asked me whats my ethnicity quick lore my mom is from Barbados and my dad is el slavadorian and African American weird combo of parents right So I jus say Im mixed #gym"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7563129396811271437) [@droliftss](/creator/tiktok/droliftss) 2025-10-20T02:45Z 32.2K followers, 2484 engagements


"I love everyone in this community who does exercises that look silly because how else are we supposed to be innovative if we dont try things people havent. It shouldnt be looked down upon to do exercises like this people should just do them because they want to maximize their gains. Instead they shame young teenagers who just want to try new things. Much love to this community and everyone within it keep doing silly looking stuff because you actually care about your progress and not how you look when training. #gym"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7563461655821126926) [@droliftss](/creator/tiktok/droliftss) 2025-10-21T00:14Z 32.2K followers, 2094 engagements


"Nearly all isolation exercises #fyp #gym #gymtok"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7564103889646030135) [@droliftss](/creator/tiktok/droliftss) 2025-10-22T17:46Z 32.2K followers, 8333 engagements


"Guess in my first year my physique was just so bad I didnt exist🥀 #gym #fyp #gymtok"  
[TikTok Link](https://www.tiktok.com/@droliftss/video/7564109562618416397) [@droliftss](/creator/tiktok/droliftss) 2025-10-22T18:08Z 32.2K followers, 3955 engagements