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[@lindamont](/creator/tiktok/lindamont)
"5.Stepback 4.Puente 2.Sentadillablgara 1.Sentadillasumo 3.hipthrust 6.Patadadeglteoscuadrpedia Rutinadeglteosperfecta Trabajapesoprogresivo"  
[TikTok Link](https://www.tiktok.com/@lindamont/video/7356998497532382469) [@lindamont](/creator/tiktok/lindamont) 2024-04-12T15:11Z X followers, 4.7M engagements


"Tienes poco tiempo Esta rutina de total cuerpo X series de XX a XX rep"  
[TikTok Link](https://www.tiktok.com/@lindamont/video/7561837991929400584) [@lindamont](/creator/tiktok/lindamont) 2025-10-16T15:13Z X followers, 1.1M engagements