[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.] [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) "#calluses #veins #forearms #pullups" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7136929312078449926) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2022-08-28T14:10Z 1.2M followers, 1.7M engagements "Replying to @1_toasty_art #veins #vascularity #legveins" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7137980824669949189) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2022-08-31T10:11Z 1.2M followers, 211.3K engagements "No it's not my cheat day ๐ฉ๐ I eat like this daily. I simply fit whatever I want in my calories ๐คทโ" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7173641823565532422) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2022-12-05T12:34Z 1.2M followers, 2.6M engagements "Just a sec #veins #gym #legveins #fitness" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7443155787305880854) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2024-11-30T19:25Z 1.2M followers, 194.6K engagements "Replying to @isaacfpv it's usually just an 8pack and people are counting parts which aren't abdominal insertions #gym #fitness #abs" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7501806882126826774) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-05-07T20:42Z 1.2M followers, 329K engagements "The only accurate assessment; clearly not lean enough but if we're gonna throw random numbers ๐คทโ I know you guys like these ๐ซ #gym #fitness #bodyfatpercentage" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7516552265826585878) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-06-16T14:21Z 1.2M followers, 432.6K engagements "Replying to @dominrbzxhc They're cool but static contraction won't cut it if you wanna grow your #abs ๐ค #abstraining #coretraining #gym #Fitness" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7522602247646235926) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-07-02T21:38Z 1.2M followers, 132K engagements "It is what it is ๐ #abs #shredded #gym #fitness" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7548171933397994755) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-09-09T19:22Z 1.2M followers, 502.1K engagements "Replying to @allmejaisonme The only real benefit If you already have a balanced well rounded diet like you supposed to; no ๐ค #nutrition #rawdiet #rawfood #fitness" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7561194309542858017) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-10-14T21:36Z 1.2M followers, 23K engagements "Cute ๐ด #veins #gym #fitness" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7562263314315726102) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-10-17T18:43Z 1.2M followers, 626.9K engagements "When I see these videos knowing my push session is tomorrow I feel like a kid being told he's going to Disneyland tomorrow ๐๐ Wild stuff man ๐ฅ 2nd guy is @Mathew Zlat not sure about the 1st one #gym #fitness #strength #weighteddips" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7563336036080700694) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-10-20T16:06Z 1.2M followers, 156.7K engagements "Replying to @blitz0x0 ๐ #hajimenoippo #animephysique #gym #fitness" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7563679365415095574) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-10-21T14:19Z 1.2M followers, 20.6K engagements "Replying to @zaryaning #gym #fitness #calisthenics #legtraining" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7563778981573528854) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-10-21T20:45Z 1.2M followers, 63.3K engagements "Saga continues ๐ฅ ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐ค Ebooks&Programs can be found on my website (link in bio) #fitness #health #colazero #dietsoda #dietcoke" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7564750967044836630) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-10-24T11:37Z 1.2M followers, 13K engagements "Just had to share the #legday #pump with y'all ๐๐ฆฟ๐ #quadsstriations" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7188893468964441350) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2023-01-15T14:58Z 1.2M followers, 683.1K engagements "Levels to the game ๐ or so they say #forearmveins #forearms #veins" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7351500122657721632) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2024-03-28T19:35Z 1.2M followers, 3.5M engagements "I think I found my match ๐ณ @Veinz98 ๐๐ฅ That #biceps #vein though ๐ #veins #vascular" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7388619969786891553) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2024-07-06T20:19Z 1.2M followers, 7M engagements "Gn fam ๐ซก #veins #vascular #fyp" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7420547740876229921) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2024-09-30T21:15Z 1.2M followers, 20.5M engagements "Feel free to correct me if I'm wrong but I believe he was on some kind overly restrictive keto diet. At a low bf not eating carbs is a recipe for a "disaster". so any side effects he was dealing with were amplified by an unsustainable dietary approach and it was only a matter of time till' he fell off. If he focused on what actually matters while adopting a bit more flexible and sustainable approach the story would most likely be entirely different. Anyways I guess we all have different goals and I can respect that. #shredded #gym #fitness" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7507327225146985750) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-05-22T17:43Z 1.2M followers, 303.5K engagements "Whoops ๐ฌ it just happened ๐ It's okay just use it as a motivation ๐ #veins #gym #fitness" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7509242784742755606) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-05-27T21:37Z 1.2M followers, 870.3K engagements "Can I play too ๐ #obliques #gym #shredded" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7511400757980073238) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-06-02T17:11Z 1.2M followers, 332.9K engagements "Replying to @mitchellgilmore260 I'll let you be the judge ๐คทโ #gym #fitness #shredded #bodyfatpercentage" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7529264788325584150) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-07-20T20:32Z 1.2M followers, 95.7K engagements "If the fact this is XX% bf bothers you in any way shape or form that's a pretty good indicator you carry excess bf and you should get leaner. If you can relate but you're satisfied with how you look and feel then kudos to you. #gym #fitness #health #bodyfatpercentage" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7535794713690000662) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-08-07T10:52Z 1.2M followers, 1.7M engagements "Everyone's X% nowadays ๐ซ #fitness #gym #bodyfatpercentage" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7542183052605164822) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-08-24T16:02Z 1.2M followers, 399.8K engagements "Felt called out by all your tags ngl #gym #fitness #veins" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7548901928147717398) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-09-11T18:34Z 1.2M followers, 362.5K engagements "Replying to @hiberniannationalist Here's another #fulldayofeating ๐ท And to answer every single question and doubt incoming: YES This is my caloric maintenance and I eat 5000 calories and 300g of protein EVERY single day religiously (for the last X years). My carbs and fat intake fluctuates within my calories which is probably the simplest sustainability "hack" ever. This allows me to fit in whatever I want to eat in my daily caloric intake. I'm 195cm 90-92kg with striated glutes and muscle is metabolically active tissue yes (unless you're an IFBB pro or on more โ than Optimus Prime you" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7242315324912127259) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2023-06-08T14:02Z 1.2M followers, 69.6K engagements "Replying to @gabi.mdaa If you're training hard like you supposed to = you need quite a bit of sodium in your diet ๐ค #gym #fitness #nutrition #sodium" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7507722854775966998) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-05-23T19:19Z 1.2M followers, 416.5K engagements "I love me some carbs but no. Strictly from a physiological standpoint; carbs aren't even an essential nutrient because body can convert certain other nutrients to glucose if it absolutely has to. ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐If you're a knowledge and progress hungry individual join our Kryptonian School Community link in bio ๐ค Ebooks&Programs can be found on my website (link in bio) #nutrition" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7519136165119675670) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-06-23T13:28Z 1.2M followers, 104.8K engagements "If #abs are developed enough and bf is low enough they'll be visible even when relaxed. Yeah sure genetics is also a factor ofc. #shredded #gym #Fitness" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7539905015490694422) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-08-18T12:42Z 1.2M followers, 118.6K engagements "I don't know how can someone see this and not get the urge to lift planets ๐โ๐๐ฆ ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐ค Ebooks&Programs can be found on my website (link in bio) #fitness #gym #strength" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7558807917135138081) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-10-08T11:15Z 1.2M followers, 382.7K engagements "Replying to @powah6939 #ghostoftsushima is one of my fav games but #ghostofyotei literally surpasses it in everything #gaming" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7561173029280025889) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-10-14T20:13Z 1.2M followers, 15.1K engagements "Why am I under the impression Brian was never invited to a party ๐ซ ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐ค Ebooks&Programs can be found on my website (link in bio) #zerocaloriedrink #dietcoke #fitness #health" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7561766073134009622) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-10-16T10:34Z 1.2M followers, 10.2K engagements "Is this some new trend Because I don't wanna be a part of it ๐ซ ๐ฅฒ #fitness #health #bodyfatpercentage" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7565188327729646870) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-10-25T15:54Z 1.2M followers, 24.7K engagements "I mean there's a reason why an average jogger looks like ๐ฉ but it's not the running itself but rather everything else outside of it ๐ ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐ค Ebooks&Programs can be found on my website (link in bio) #fitness #gym #running #jogging #sprinting" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7565493557692321046) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-10-26T11:38Z 1.2M followers, 33.9K engagements "I dive deep into topics like these on my IG. My IG: lizokryptonian" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7088600664821009670) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2022-04-20T08:30Z 1.2M followers, 62.6K engagements "Replying to @b4ssmasta The things I'm gonna do to keep multiverse in one piece ๐ฉ #veinyarms #veins" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7243182166257995035) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2023-06-10T22:06Z 1.2M followers, 1.5M engagements "Replying to @ezzattt11 Dragging new mattress from IKEA got me like ๐ฅด #legveins #quadveins" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7281277951264492832) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2023-09-21T13:57Z 1.2M followers, 120.6K engagements "If the intention was what I think it was it's definitely not as simple as "0 reps bro" but supramaximal load partials definitely require a visually noticeable ROM to actually trigger positive adaptation in terms of concentric force output. ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐If you're a knowledge and progress hungry individual join our Kryptonian School Community link in bio ๐ค Ebooks&Programs can be" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7546561245051145494) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-09-05T11:12Z 1.2M followers, 30.2K engagements "Replying to @joelkuhnert ๐ค #shredded #gym #fitness" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7561489273157897505) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-10-15T16:40Z 1.2M followers, 19.9K engagements "Did someone summon me ๐งโ๐คจ #veins #vascularity #armveins" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7149984990107880710) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2022-10-02T18:33Z 1.2M followers, 10.9M engagements "Fixing your abs training with one simple tip ๐ Most people do cable crunches wrong (or any abs exercise really) without realizing they're performing hip flexion instead of "crunching" abs through spinal flexion. Lock your hips in place ๐ ๐ Visualize bringing rib cage toward pelvis through conscious abs contraction (by flexing your spine) fully extend the abs through controlled negative repeat enjoy the abs gains ๐ค Yeah obviously you have to be lean enough to have clearly visible separated abs and if you're feeling an irresistible urge to bring that up; don't We all know. ๐ด This vid is" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7490896563833802006) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-04-08T11:04Z 1.2M followers, 7.6M engagements "@Veinz98 vascularity genetics mogs tbh. ๐ค I have to be at a ridiculously low bf to even compare ๐ #veins #abs #gym #Fitness" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7515828738416987414) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-06-14T15:34Z 1.2M followers, 241.3K engagements "Good example of DEXA missing the mark not the worst one I've seen though not even by a long shot. ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐If you're a knowledge and progress hungry individual join our Kryptonian School Community link in bio ๐ค Ebooks&Programs can be found on my website (link in bio) #gym #fitness #bodyfatpercentage #dexascan" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7522237752830692630) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-07-01T22:04Z 1.2M followers, 275.4K engagements "๐ #gym #fitness #shredded #abs" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7525620318921084182) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-07-11T00:50Z 1.2M followers, 120.5K engagements "Some crazy cali endurance feats too by this guy ๐ค ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐If you're a knowledge and progress hungry individual join our Kryptonian School Community link in bio ๐ค Ebooks&Programs can be found on my website (link in bio) #fitness #gym #calisthenics #bodyfatpercentage" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7533187837156461826) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-07-31T10:16Z 1.2M followers, 668.9K engagements "Now watch someone ๐ in the comments swearing rice bucket method grew his wrists while ignoring the obvious weight/fat gain ๐ซ ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐If you're a knowledge and progress hungry individual join our Kryptonian School Community link in bio ๐ค Ebooks&Programs can be found on my website (link in bio) #fitness #gym #ricebucket #growinghands" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7541730467326807318) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-08-23T10:46Z 1.2M followers, 42.6K engagements "As someone who reads/responds to comments fairly often; I can tell you you'd be surprised how many people don't understand those numbers are used as a joke or are just straight up serious when they bring them up. ๐ ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐If you're a knowledge and progress hungry individual join our Kryptonian School Community link in bio ๐ค Ebooks&Programs can be found on my website (link" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7555546777693211937) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-09-29T16:20Z 1.2M followers, 6M engagements "No he didn't build his physique by using that piece of equipment ๐๐ค ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐ค Ebooks&Programs can be found on my website (link in bio) #fitness #gym #homeworkout" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7555851283362549024) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-09-30T12:02Z 1.2M followers, 21.2K engagements "Replying to @iloveravel Gn fam #triceps #gym #shredded" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7563075685544250646) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-10-19T23:16Z 1.2M followers, 22K engagements "Or was he joking ๐ #gym #fitness #bodyfatpercentage" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7563261029208149270) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-10-20T11:15Z 1.2M followers, 101.6K engagements "All credits to @Dr Idz (MBBS MRes Dip IBLM) for bagging this one ๐ค ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐ค Ebooks&Programs can be found on my website (link in bio) #proteinpowder #nutrition #gym #fitness" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7563625664826445078) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-10-21T10:50Z 1.2M followers, 12.2K engagements "Replying to @nob0dyreally Tbh I tend to even walk around in front of the screen with a ๐ฎ in my hands ๐ #shredded #fitness" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7564133661558295830) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-10-22T19:41Z 1.2M followers, 24.5K engagements "It ain't that serious fam ๐ซ Some random dude bf% estimation won't count for nothing on the stage ๐ค #gym #fitness #bodybuilding #bodyfatpercentage" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7564370115316288790) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-10-23T10:59Z 1.2M followers, 76.3K engagements "Replying to @andrea_19633#fitness #tomaspinall #bodyfatpercentage" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7564448539300990230) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-10-23T16:03Z 1.2M followers, 53K engagements "@Jeff Seid lookin' cute nowadays โบ #veins #gym #fitness" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7564532192878087446) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-10-23T21:28Z 1.2M followers, 36K engagements "And I see I'm not the only one having a field day with this one ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐ค Ebooks&Programs can be found on my website (link in bio) #fitness #gym #musclegrowth #progressiveoverload" [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7565102408578239766) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-10-25T10:21Z 1.2M followers, 25.3K engagements "Replying to @andrea_19633 Apparently I'd have to get less #shredded to match today's #bodybuilding standards ๐ซ " [TikTok Link](https://www.tiktok.com/@lizokryptonianreborn0/video/7565663707380993302) [@lizokryptonianreborn0](/creator/tiktok/lizokryptonianreborn0) 2025-10-26T22:39Z 1.2M followers, 21.7K engagements
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
@lizokryptonianreborn0
"#calluses #veins #forearms #pullups"
TikTok Link @lizokryptonianreborn0 2022-08-28T14:10Z 1.2M followers, 1.7M engagements
"Replying to @1_toasty_art #veins #vascularity #legveins"
TikTok Link @lizokryptonianreborn0 2022-08-31T10:11Z 1.2M followers, 211.3K engagements
"No it's not my cheat day ๐ฉ๐ I eat like this daily. I simply fit whatever I want in my calories ๐คทโ"
TikTok Link @lizokryptonianreborn0 2022-12-05T12:34Z 1.2M followers, 2.6M engagements
"Just a sec #veins #gym #legveins #fitness"
TikTok Link @lizokryptonianreborn0 2024-11-30T19:25Z 1.2M followers, 194.6K engagements
"Replying to @isaacfpv it's usually just an 8pack and people are counting parts which aren't abdominal insertions #gym #fitness #abs"
TikTok Link @lizokryptonianreborn0 2025-05-07T20:42Z 1.2M followers, 329K engagements
"The only accurate assessment; clearly not lean enough but if we're gonna throw random numbers ๐คทโ I know you guys like these ๐ซ #gym #fitness #bodyfatpercentage"
TikTok Link @lizokryptonianreborn0 2025-06-16T14:21Z 1.2M followers, 432.6K engagements
"Replying to @dominrbzxhc They're cool but static contraction won't cut it if you wanna grow your #abs ๐ค #abstraining #coretraining #gym #Fitness"
TikTok Link @lizokryptonianreborn0 2025-07-02T21:38Z 1.2M followers, 132K engagements
"It is what it is ๐ #abs #shredded #gym #fitness"
TikTok Link @lizokryptonianreborn0 2025-09-09T19:22Z 1.2M followers, 502.1K engagements
"Replying to @allmejaisonme The only real benefit If you already have a balanced well rounded diet like you supposed to; no ๐ค #nutrition #rawdiet #rawfood #fitness"
TikTok Link @lizokryptonianreborn0 2025-10-14T21:36Z 1.2M followers, 23K engagements
"Cute ๐ด #veins #gym #fitness"
TikTok Link @lizokryptonianreborn0 2025-10-17T18:43Z 1.2M followers, 626.9K engagements
"When I see these videos knowing my push session is tomorrow I feel like a kid being told he's going to Disneyland tomorrow ๐๐ Wild stuff man ๐ฅ 2nd guy is @Mathew Zlat not sure about the 1st one #gym #fitness #strength #weighteddips"
TikTok Link @lizokryptonianreborn0 2025-10-20T16:06Z 1.2M followers, 156.7K engagements
"Replying to @blitz0x0 ๐ #hajimenoippo #animephysique #gym #fitness"
TikTok Link @lizokryptonianreborn0 2025-10-21T14:19Z 1.2M followers, 20.6K engagements
"Replying to @zaryaning #gym #fitness #calisthenics #legtraining"
TikTok Link @lizokryptonianreborn0 2025-10-21T20:45Z 1.2M followers, 63.3K engagements
"Saga continues ๐ฅ ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐ค Ebooks&Programs can be found on my website (link in bio) #fitness #health #colazero #dietsoda #dietcoke"
TikTok Link @lizokryptonianreborn0 2025-10-24T11:37Z 1.2M followers, 13K engagements
"Just had to share the #legday #pump with y'all ๐๐ฆฟ๐ #quadsstriations"
TikTok Link @lizokryptonianreborn0 2023-01-15T14:58Z 1.2M followers, 683.1K engagements
"Levels to the game ๐ or so they say #forearmveins #forearms #veins"
TikTok Link @lizokryptonianreborn0 2024-03-28T19:35Z 1.2M followers, 3.5M engagements
"I think I found my match ๐ณ @Veinz98 ๐๐ฅ That #biceps #vein though ๐ #veins #vascular"
TikTok Link @lizokryptonianreborn0 2024-07-06T20:19Z 1.2M followers, 7M engagements
"Gn fam ๐ซก #veins #vascular #fyp"
TikTok Link @lizokryptonianreborn0 2024-09-30T21:15Z 1.2M followers, 20.5M engagements
"Feel free to correct me if I'm wrong but I believe he was on some kind overly restrictive keto diet. At a low bf not eating carbs is a recipe for a "disaster". so any side effects he was dealing with were amplified by an unsustainable dietary approach and it was only a matter of time till' he fell off. If he focused on what actually matters while adopting a bit more flexible and sustainable approach the story would most likely be entirely different. Anyways I guess we all have different goals and I can respect that. #shredded #gym #fitness"
TikTok Link @lizokryptonianreborn0 2025-05-22T17:43Z 1.2M followers, 303.5K engagements
"Whoops ๐ฌ it just happened ๐ It's okay just use it as a motivation ๐ #veins #gym #fitness"
TikTok Link @lizokryptonianreborn0 2025-05-27T21:37Z 1.2M followers, 870.3K engagements
"Can I play too ๐ #obliques #gym #shredded"
TikTok Link @lizokryptonianreborn0 2025-06-02T17:11Z 1.2M followers, 332.9K engagements
"Replying to @mitchellgilmore260 I'll let you be the judge ๐คทโ #gym #fitness #shredded #bodyfatpercentage"
TikTok Link @lizokryptonianreborn0 2025-07-20T20:32Z 1.2M followers, 95.7K engagements
"If the fact this is XX% bf bothers you in any way shape or form that's a pretty good indicator you carry excess bf and you should get leaner. If you can relate but you're satisfied with how you look and feel then kudos to you. #gym #fitness #health #bodyfatpercentage"
TikTok Link @lizokryptonianreborn0 2025-08-07T10:52Z 1.2M followers, 1.7M engagements
"Everyone's X% nowadays ๐ซ #fitness #gym #bodyfatpercentage"
TikTok Link @lizokryptonianreborn0 2025-08-24T16:02Z 1.2M followers, 399.8K engagements
"Felt called out by all your tags ngl #gym #fitness #veins"
TikTok Link @lizokryptonianreborn0 2025-09-11T18:34Z 1.2M followers, 362.5K engagements
"Replying to @hiberniannationalist Here's another #fulldayofeating ๐ท And to answer every single question and doubt incoming: YES This is my caloric maintenance and I eat 5000 calories and 300g of protein EVERY single day religiously (for the last X years). My carbs and fat intake fluctuates within my calories which is probably the simplest sustainability "hack" ever. This allows me to fit in whatever I want to eat in my daily caloric intake. I'm 195cm 90-92kg with striated glutes and muscle is metabolically active tissue yes (unless you're an IFBB pro or on more โ than Optimus Prime you"
TikTok Link @lizokryptonianreborn0 2023-06-08T14:02Z 1.2M followers, 69.6K engagements
"Replying to @gabi.mdaa If you're training hard like you supposed to = you need quite a bit of sodium in your diet ๐ค #gym #fitness #nutrition #sodium"
TikTok Link @lizokryptonianreborn0 2025-05-23T19:19Z 1.2M followers, 416.5K engagements
"I love me some carbs but no. Strictly from a physiological standpoint; carbs aren't even an essential nutrient because body can convert certain other nutrients to glucose if it absolutely has to. ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐If you're a knowledge and progress hungry individual join our Kryptonian School Community link in bio ๐ค Ebooks&Programs can be found on my website (link in bio) #nutrition"
TikTok Link @lizokryptonianreborn0 2025-06-23T13:28Z 1.2M followers, 104.8K engagements
"If #abs are developed enough and bf is low enough they'll be visible even when relaxed. Yeah sure genetics is also a factor ofc. #shredded #gym #Fitness"
TikTok Link @lizokryptonianreborn0 2025-08-18T12:42Z 1.2M followers, 118.6K engagements
"I don't know how can someone see this and not get the urge to lift planets ๐โ๐๐ฆ ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐ค Ebooks&Programs can be found on my website (link in bio) #fitness #gym #strength"
TikTok Link @lizokryptonianreborn0 2025-10-08T11:15Z 1.2M followers, 382.7K engagements
"Replying to @powah6939 #ghostoftsushima is one of my fav games but #ghostofyotei literally surpasses it in everything #gaming"
TikTok Link @lizokryptonianreborn0 2025-10-14T20:13Z 1.2M followers, 15.1K engagements
"Why am I under the impression Brian was never invited to a party ๐ซ ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐ค Ebooks&Programs can be found on my website (link in bio) #zerocaloriedrink #dietcoke #fitness #health"
TikTok Link @lizokryptonianreborn0 2025-10-16T10:34Z 1.2M followers, 10.2K engagements
"Is this some new trend Because I don't wanna be a part of it ๐ซ ๐ฅฒ #fitness #health #bodyfatpercentage"
TikTok Link @lizokryptonianreborn0 2025-10-25T15:54Z 1.2M followers, 24.7K engagements
"I mean there's a reason why an average jogger looks like ๐ฉ but it's not the running itself but rather everything else outside of it ๐ ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐ค Ebooks&Programs can be found on my website (link in bio) #fitness #gym #running #jogging #sprinting"
TikTok Link @lizokryptonianreborn0 2025-10-26T11:38Z 1.2M followers, 33.9K engagements
"I dive deep into topics like these on my IG. My IG: lizokryptonian"
TikTok Link @lizokryptonianreborn0 2022-04-20T08:30Z 1.2M followers, 62.6K engagements
"Replying to @b4ssmasta The things I'm gonna do to keep multiverse in one piece ๐ฉ #veinyarms #veins"
TikTok Link @lizokryptonianreborn0 2023-06-10T22:06Z 1.2M followers, 1.5M engagements
"Replying to @ezzattt11 Dragging new mattress from IKEA got me like ๐ฅด #legveins #quadveins"
TikTok Link @lizokryptonianreborn0 2023-09-21T13:57Z 1.2M followers, 120.6K engagements
"If the intention was what I think it was it's definitely not as simple as "0 reps bro" but supramaximal load partials definitely require a visually noticeable ROM to actually trigger positive adaptation in terms of concentric force output. ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐If you're a knowledge and progress hungry individual join our Kryptonian School Community link in bio ๐ค Ebooks&Programs can be"
TikTok Link @lizokryptonianreborn0 2025-09-05T11:12Z 1.2M followers, 30.2K engagements
"Replying to @joelkuhnert ๐ค #shredded #gym #fitness"
TikTok Link @lizokryptonianreborn0 2025-10-15T16:40Z 1.2M followers, 19.9K engagements
"Did someone summon me ๐งโ๐คจ #veins #vascularity #armveins"
TikTok Link @lizokryptonianreborn0 2022-10-02T18:33Z 1.2M followers, 10.9M engagements
"Fixing your abs training with one simple tip ๐ Most people do cable crunches wrong (or any abs exercise really) without realizing they're performing hip flexion instead of "crunching" abs through spinal flexion. Lock your hips in place ๐ ๐ Visualize bringing rib cage toward pelvis through conscious abs contraction (by flexing your spine) fully extend the abs through controlled negative repeat enjoy the abs gains ๐ค Yeah obviously you have to be lean enough to have clearly visible separated abs and if you're feeling an irresistible urge to bring that up; don't We all know. ๐ด This vid is"
TikTok Link @lizokryptonianreborn0 2025-04-08T11:04Z 1.2M followers, 7.6M engagements
"@Veinz98 vascularity genetics mogs tbh. ๐ค I have to be at a ridiculously low bf to even compare ๐ #veins #abs #gym #Fitness"
TikTok Link @lizokryptonianreborn0 2025-06-14T15:34Z 1.2M followers, 241.3K engagements
"Good example of DEXA missing the mark not the worst one I've seen though not even by a long shot. ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐If you're a knowledge and progress hungry individual join our Kryptonian School Community link in bio ๐ค Ebooks&Programs can be found on my website (link in bio) #gym #fitness #bodyfatpercentage #dexascan"
TikTok Link @lizokryptonianreborn0 2025-07-01T22:04Z 1.2M followers, 275.4K engagements
"๐ #gym #fitness #shredded #abs"
TikTok Link @lizokryptonianreborn0 2025-07-11T00:50Z 1.2M followers, 120.5K engagements
"Some crazy cali endurance feats too by this guy ๐ค ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐If you're a knowledge and progress hungry individual join our Kryptonian School Community link in bio ๐ค Ebooks&Programs can be found on my website (link in bio) #fitness #gym #calisthenics #bodyfatpercentage"
TikTok Link @lizokryptonianreborn0 2025-07-31T10:16Z 1.2M followers, 668.9K engagements
"Now watch someone ๐ in the comments swearing rice bucket method grew his wrists while ignoring the obvious weight/fat gain ๐ซ ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐If you're a knowledge and progress hungry individual join our Kryptonian School Community link in bio ๐ค Ebooks&Programs can be found on my website (link in bio) #fitness #gym #ricebucket #growinghands"
TikTok Link @lizokryptonianreborn0 2025-08-23T10:46Z 1.2M followers, 42.6K engagements
"As someone who reads/responds to comments fairly often; I can tell you you'd be surprised how many people don't understand those numbers are used as a joke or are just straight up serious when they bring them up. ๐ ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐If you're a knowledge and progress hungry individual join our Kryptonian School Community link in bio ๐ค Ebooks&Programs can be found on my website (link"
TikTok Link @lizokryptonianreborn0 2025-09-29T16:20Z 1.2M followers, 6M engagements
"No he didn't build his physique by using that piece of equipment ๐๐ค ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐ค Ebooks&Programs can be found on my website (link in bio) #fitness #gym #homeworkout"
TikTok Link @lizokryptonianreborn0 2025-09-30T12:02Z 1.2M followers, 21.2K engagements
"Replying to @iloveravel Gn fam #triceps #gym #shredded"
TikTok Link @lizokryptonianreborn0 2025-10-19T23:16Z 1.2M followers, 22K engagements
"Or was he joking ๐ #gym #fitness #bodyfatpercentage"
TikTok Link @lizokryptonianreborn0 2025-10-20T11:15Z 1.2M followers, 101.6K engagements
"All credits to @Dr Idz (MBBS MRes Dip IBLM) for bagging this one ๐ค ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐ค Ebooks&Programs can be found on my website (link in bio) #proteinpowder #nutrition #gym #fitness"
TikTok Link @lizokryptonianreborn0 2025-10-21T10:50Z 1.2M followers, 12.2K engagements
"Replying to @nob0dyreally Tbh I tend to even walk around in front of the screen with a ๐ฎ in my hands ๐ #shredded #fitness"
TikTok Link @lizokryptonianreborn0 2025-10-22T19:41Z 1.2M followers, 24.5K engagements
"It ain't that serious fam ๐ซ Some random dude bf% estimation won't count for nothing on the stage ๐ค #gym #fitness #bodybuilding #bodyfatpercentage"
TikTok Link @lizokryptonianreborn0 2025-10-23T10:59Z 1.2M followers, 76.3K engagements
"Replying to @andrea_19633#fitness #tomaspinall #bodyfatpercentage"
TikTok Link @lizokryptonianreborn0 2025-10-23T16:03Z 1.2M followers, 53K engagements
"@Jeff Seid lookin' cute nowadays โบ #veins #gym #fitness"
TikTok Link @lizokryptonianreborn0 2025-10-23T21:28Z 1.2M followers, 36K engagements
"And I see I'm not the only one having a field day with this one ๐โ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. ๐ค Ebooks&Programs can be found on my website (link in bio) #fitness #gym #musclegrowth #progressiveoverload"
TikTok Link @lizokryptonianreborn0 2025-10-25T10:21Z 1.2M followers, 25.3K engagements
"Replying to @andrea_19633 Apparently I'd have to get less #shredded to match today's #bodybuilding standards ๐ซ "
TikTok Link @lizokryptonianreborn0 2025-10-26T22:39Z 1.2M followers, 21.7K engagements
/creator/tiktok::6756673090845721605/posts