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[@thephysiofix](/creator/tiktok/thephysiofix)
"If youre dealing with pain in the front of your hip across your thigh or even into the inside of your knee dont overlook the sartorius muscle It flexes abducts and externally rotates the hip which means to stretch it you need to do the opposite: ✅ Hip extension ✅ Hip adduction ✅ Hip internal rotation Try this combo if youre feeling tension or pain in that diagonal pattern from hip to inner knee. It might be your missing link #fyp #thephysiofix #phoenixarizona #sartorius #hippainrelief #kneepainrelief #mobilitytips #rehabexercise #pttips #stretchsmart"  
[TikTok Link](https://www.tiktok.com/@thephysiofix/video/7526732205620546830) [@thephysiofix](/creator/tiktok/thephysiofix) 2025-07-14T00:45Z 173.5K followers, 26.2K engagements


"These past few months have been the most challenging months of my life. Ive been less active here because my focus has been on what truly matters: my family. ❤ When my husband Logana healthy 37-year-oldsuffered a stroke out of nowhere our world turned upside down in an instant. The hardest decision Ive ever faced came next: to be by my husbands side or care for our daughter. Thankfully my mom and grandma stepped in for Oakley so I could pour my heart into helping Logan in ways only I could. Logan spent over a month intubated and without access to therapists during that time it was up to me to"  
[TikTok Link](https://www.tiktok.com/@thephysiofix/video/7455427269301914926) [@thephysiofix](/creator/tiktok/thephysiofix) 2025-01-02T21:05Z 173.5K followers, 82.1K engagements


"Everyone alwayas asks what Logan remembers from the morning he had a stroke. In this video he accounts everything that happened that morning & what the surgeon told me on the phone since I was in another country on business when Logan had his stroke. #strokesurvivor #strokerecovery #comebackstronger #stroke #icu"  
[TikTok Link](https://www.tiktok.com/@thephysiofix/video/7553075289014783287) [@thephysiofix](/creator/tiktok/thephysiofix) 2025-09-23T00:30Z 173.5K followers, 376.4K engagements


"As many of you know my husband suffered a massive hemorrhagic stroke last September leaving him with left-sided weakness in both his arm & leg. One of his biggest challenges from that has been foot drop which is when the muscles that lift your foot dont activate properly. That means his toes sometimes drag he tends to trip more easily his steps are a little uneven and he even rolls his ankle due to weakness & sensory loss. Foot drop is incredibly common post-stroke and can really impact your confidence with movement. Weve tried probably X different AFOs (ankle-foot orthoses) before realizing"  
[TikTok Link](https://www.tiktok.com/@thephysiofix/video/7561922032242412855) [@thephysiofix](/creator/tiktok/thephysiofix) 2025-10-16T20:39Z 173.5K followers, 74.6K engagements


"💥 Arm Nerve Pain Relief💥 🤨 Have you ever experienced nerve pain down your arm(s) Yaa lot of people have. Its more common than you might think 🤨 This can be accompanied with or without neck pain. If there is neck pain as well we refer to this as cervical radiculopathy which can be from a disc bulge or herniation a fracture etc. Arm / hand numbness & tingling can also happen without neck pain. This could be from something more complex like thoracic outlet syndromeor from something as simple as inflammation to the space/tissue surrounding the nerves causes irritation to the nerve itself that"  
[TikTok Link](https://www.tiktok.com/@thephysiofix/video/7217100393547828523) [@thephysiofix](/creator/tiktok/thephysiofix) 2023-04-01T15:15Z 172K followers, 5687 engagements


"Anything is possible. #strokerehab #comebackseason #familyovereverything #ourstory #physio #thephysiofix #inspiration #wegotthis"  
[TikTok Link](https://www.tiktok.com/@thephysiofix/video/7477288741611228462) [@thephysiofix](/creator/tiktok/thephysiofix) 2025-03-02T18:59Z 173.5K followers, 3M engagements


"🧠 Chronic pain isnt just about the tissueits about the brain too. The homunculus is the brains map of your body and when pain becomes chronic this map can get distorteda process called cortical smudging. That means your brain can start to misinterpret signals making you feel more pain than you should. But pain isnt just mapped in one place. Your pain experience is influenced by multiple areas of the brain including emotion memory and threat detection. So if you have a neurological condition or a brain injury like my husband after his stroke your pain response may be alterednot because the"  
[TikTok Link](https://www.tiktok.com/@thephysiofix/video/7517651389003173133) [@thephysiofix](/creator/tiktok/thephysiofix) 2025-06-19T13:27Z 173.5K followers, 18.7K engagements


"I honestly believe that god gave me the gift of healing and put my husband and I together because he knew that Logan would need me and my skills to overcome this battle. Anything is possible with love ❤ #strokesurvivor #strokerecovery #strokerehab #neurorehab #comeback"  
[TikTok Link](https://www.tiktok.com/@thephysiofix/video/7551993297800154381) [@thephysiofix](/creator/tiktok/thephysiofix) 2025-09-20T02:31Z 173.5K followers, 54.5M engagements


"You should try ____ for his stroke recovery Trust me weve tried it. If its evidence-based accessible and remotely helpful weve done it. I know people mean well but constantly being bombarded with unsolicited advice is overwhelming and honestly exhausting. Were doing our best with what we have. Support is amazing. Suggestions Not always needed. #strokeawareness #caregiverlife #strokerecovery #neurorehab #thephysiofix #logansjourney #evidencebased #overwhelmed #unsolicitedadvice #fyp #realtalk #momandcaregiver #doingourbest #tiktokvent"  
[TikTok Link](https://www.tiktok.com/@thephysiofix/video/7534035987979128119) [@thephysiofix](/creator/tiktok/thephysiofix) 2025-08-02T17:08Z 173.5K followers, 41.4K engagements


"The stroke hit hard but we hit back harder. No stopping us. With my husbands determination and my physical therapy skills watch us not only raise the bar on how stroke rehab should be but prove all the doctors wrong in the meantime too #strokerecovery #bestcomeback #comebackstronger #neurorehab #thephysiofix"  
[TikTok Link](https://www.tiktok.com/@thephysiofix/video/7551500958291840269) [@thephysiofix](/creator/tiktok/thephysiofix) 2025-09-18T18:40Z 173.5K followers, 262.1K engagements


"1 year ago I feared the worst I thought my husband was not going to survive the stroke ARDS pulmonary embolism and pneumonia he had. It was rough for awhile. We spent X weeks in the icu X of those he was in a coma & X of those he was on a paralytic agent to help his lungs. I was upset when the doctors told me their expectations for his left side and his function & quality of life. Upset because I truly didnt expect such little faith and little hope. But its a good thing neither I nor Logan believed them. Instead Logan used those expectations as fuel for his recovery & I used it as fuel to do"  
[TikTok Link](https://www.tiktok.com/@thephysiofix/video/7557535137253084471) [@thephysiofix](/creator/tiktok/thephysiofix) 2025-10-05T00:56Z 173.5K followers, 7.8M engagements


"The Stroke Fix is finally here ❤🩹 After my husband Logans stroke I realized something huge strength training is the missing piece in neuro rehab. Once we started adding real lifting and conditioning principles into his recovery everything changed. Thats why I created The Stroke Fix an on-demand 8-phase library of workouts designed to rebuild strength balance and confidence from the ground up. You dont have to see me in person to reach your next level this program gives you lifetime access to over XX workouts that progress with you through every stage of recovery. 💪🏼 Whether youre early in"  
[TikTok Link](https://www.tiktok.com/@thephysiofix/video/7563523594555247885) [@thephysiofix](/creator/tiktok/thephysiofix) 2025-10-21T04:15Z 173.5K followers, 1.3M engagements