# ![@xinxinder Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::7243734506942350338.png) @xinxinder XIN

XIN posts on TikTok about sleeper, arms, gymmotivation, leg the most. They currently have [-------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

### Engagements: [-------] [#](/creator/tiktok::7243734506942350338/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7243734506942350338/c:line/m:interactions.svg)

- [--] Week [---------] -28%
- [--] Month [---------] -41%
- [--] Months [----------] +10%
- [--] Year [----------] +32%

### Mentions: [--] [#](/creator/tiktok::7243734506942350338/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7243734506942350338/c:line/m:posts_active.svg)

- [--] Week [--] -29%
- [--] Month [--] +15%
- [--] Months [---] +68%
- [--] Year [---] +105%

### Followers: [-------] [#](/creator/tiktok::7243734506942350338/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7243734506942350338/c:line/m:followers.svg)

- [--] Week [-------] +0.43%
- [--] Month [-------] +2.70%
- [--] Months [-------] +17%
- [--] Year [-------] +75%

### CreatorRank: [-------] [#](/creator/tiktok::7243734506942350338/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7243734506942350338/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[musicians](/list/musicians)  [celebrities](/list/celebrities)  [social networks](/list/social-networks)  [finance](/list/finance)  [technology brands](/list/technology-brands)  [travel destinations](/list/travel-destinations)  [countries](/list/countries) 

**Social topic influence**
[sleeper](/topic/sleeper) #117, [arms](/topic/arms), [gymmotivation](/topic/gymmotivation) #290, [leg](/topic/leg) #171, [in the](/topic/in-the), [if you](/topic/if-you), [lady gaga](/topic/lady-gaga), [let me](/topic/let-me), [we are](/topic/we-are), [build](/topic/build) #3281

**Top accounts mentioned or mentioned by**
[@busanchickenhub](/creator/undefined) [@dababy](/creator/undefined) [@monster](/creator/undefined) [@subway](/creator/undefined) [@krispy](/creator/undefined) [@enhypen](/creator/undefined)

**Top assets mentioned**
[Krispy Kreme, Inc. (DNUT)](/topic/krispy-kreme) [Wink (WINK)](/topic/wink-wink)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Come train some legs with me kings and queens 💪 leg day best day 🔥 Head phone was not charged for the first half of the session which was not ideal but we still got it done 💪 #gym #gymmotivation #gymshark #motivation #legday #legsworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7437763128567385351)  2024-11-16T06:39Z [--] followers, 2.4M engagements


"Uni assignment pretty proud of it 😩 #male #malestudent #university #unistudent #vetgetable #newcastleuniversity #newcastleuni #nomoneynotime"  
[TikTok Link](https://www.tiktok.com/@anyuser/video/7288210879059873032)  2023-10-10T06:20Z [--] followers, [---] engagements


"Sleeper build #gym #gymtok #motivation #gymmotivation #natural #natty #davidlaid #gymshark #fyp #sleeperbuild"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7310863858401414401)  2023-12-10T07:25Z 449.8K followers, 17K engagements


"These [--] exercises helped to grow my shoulders heaps Give them a try 🫶 #fyp #GymTok #animephysique #gymmotivation #gymshark #gymshark66 #asain #shoulders #workouttips"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7324985065065155847)  2024-01-17T08:43Z 288.3K followers, 29.6K engagements


"Come train legs baby #gymmotivation #gym #motivation #legday"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7340187979987602695)  2024-02-27T07:58Z 281.9K followers, 107K engagements


"Quick pump check 💪 abs starting to go bye bye 🫥 #GymTok #FitTok #gymmotivation #gym Quick pump check Quick pump check"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7345749445188783367)  2024-03-13T07:39Z 143.5K followers, [----] engagements


"Come train chest and biceps with me again 💁♂ Todays gym song Naruto OP 😤 #GymTok #gym #FitTok #gymmotivation #chestday"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7347231818321530120)  2024-03-17T07:31Z 414.6K followers, 639.3K engagements


"Come do come rest day conditioning with me 😂 I havent done this in so long kinda miss it (only the feeling after it not durinh I still hate cardio 😂) This song too sweet has been stuck on my mind alllll day 😂 it is definitely a BOP 🎧🎶 #gymtok #gym #fittok #gymmotivation #toosweet #conditioning #cardio"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7354633941766147346)  2024-04-06T06:16Z 432.2K followers, 18.8K engagements


"Wake up with a pump so they say 😀 #GymTok #gym #FitTok #gymmotivation #relatable Me in the bathroom mirror at 3am cause I had to pee Me in the bathroom mirror at 3am cause I had to pee"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7355389191762529544)  2024-04-08T07:06Z 405.3K followers, 17.8K engagements


"6 years ago today I first stepped into the gym because I was battling depression grappling with dark thoughts and even came close to ending it all. Today marks my 6-year gym journey anniversary a spical moment where I began to turn things around. The gym became a place where I channeled my energy and emotions into training hard. Whenever I feel down or those dark thoughts start creeping in I remind myself of my lowest point. I urge you if you're ever feeling overwhelmed or lost don't hesitate to reach out to me. I promise I'll be there ready to listen to every word you say. Life is tough no"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7356149393197698312)  2024-04-10T08:16Z 13.3K followers, [----] engagements


"Come train chest and biceps with me plus a little bit of shoulders 🫶 found this hiden anime opening today as well 🥺🎧 #GymTok #gym #FitTok #gymmotivation #chestday #bicepsworkout #shoulders"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7357267494354160903)  2024-04-13T08:35Z 13.3K followers, 17.1K engagements


"Just me and my lady gaga music obsession #GymTok #gym #FitTok #gymmotivation #ladygaga Average Lady Gaga listener Average Lady Gaga listener"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7363224402906942727)  2024-04-29T09:51Z 14.9K followers, [----] engagements


"Frist of my cut baby Come with me to train some chest biceps and shoulders kings and queens 🫶 #GymTok #gym #FitTok #gymmotivation #chestday #chestworkout #bicepsworkout #shoulderworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7373980162766933256)  2024-05-28T09:29Z 288.3K followers, 25.6K engagements


"Replying to @DaBaby many of you have asked me to show my tattoos so here it is. Also weve hit 21k followers 🫶🫶🫶 I cant say this enough from the bottom of my heart thank you guys so much. 🫶 Thank you for taking time out of your say to interact with my videos and thank you for those who have messaged me as well ❤ I appreciate you guy with all my hearts 🥺 #GymTok #tattoo #tattoos #thankyou"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7374410751903059207)  2024-05-29T13:20Z 346.1K followers, 35.2K engagements


"Come with me to train some chest biceps and some shoulders kings and queens 🫶🙏 #GymTok #gym #FitTok #gymmotivation #chestday #chestworkout #shoulderworkout #bicepsworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7375795905976388882)  2024-06-02T06:55Z 350K followers, 576.4K engagements


"Had my flu vaccine today man it kinda ruined my gym session some how some way I still had a pump 😂 #GymTok #gym #FitTok #gymmotivation Fluvaccinepump Fluvaccinepump"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7379499618192592136)  2024-06-12T06:27Z 405K followers, 23.8K engagements


"Come with me to train some chest and biceps and also some shoulders kings and queens 💪❤ stay lock in and make them gains baby 🫱🏽🫲🏾 #GymTok #gym #FitTok #gymmotivation #chestworkout #chestday #bicepsworkout #shouldersworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7380242170751487250)  2024-06-14T06:29Z 281.9K followers, 103.9K engagements


"Come train chest and biceps and shoulders kings and queen 🫱🏽🫲🏾 strength is still here but energy is slowly fading. Currently 80.8kg ❤ #GymTok #gym #FitTok #gymmotivation #chestday #chestworkout #bicepsworkout #shouldersworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7383226329342201095)  2024-06-22T07:29Z 350K followers, 260.7K engagements


"Cant wait for uni hoildays and just gym and game 24/7 🥺 #GymTok #gym #FitTok #gymmotivation #gamer Averagegamer Averagegamer"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7385168256866258184)  2024-06-27T13:04Z 213.4K followers, 38.9K engagements


"Come with me to train some chest biceps and shoulders kings and queens 🫱🏽🫲🏾❤ #GymTok #gym #FitTok #gymmotivation #chestday #chestworkout #bicepsworkout #shoulderworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7385478305593445650)  2024-06-28T09:07Z 350K followers, 111.8K engagements


"Come grow some legs with me kings and queens Leg day best day baby ❤🫱🏽🫲🏾 let me know if you know the anime 😉#GymTok #gym #FitTok #gymmotivation #legday #legsworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7386194116738059527)  2024-06-30T07:25Z 288.3K followers, 915.4K engagements


"Training to be a hero ✌ Come train some legs and abs with me kings and queens. 🫱🏽🫲🏾❤ Last week of my current program about to switch things up soon #GymTok #gym #FitTok #gymmotivation #legday #legsworkout #absworkout #myhero"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7388041898943909127)  2024-07-05T06:55Z 288.3K followers, 318K engagements


"Come train some chest biceps and shoulders with me kings and queens 🫱🏽🫲🏾 This song brings back so much memories let me know if you know what anime it is from 💁♂ #gym #GymTok #FitTok #gymmotivation #shoulderworkout #chestday #chestworkout #bicepsworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7389203274974416136)  2024-07-08T10:02Z 288.3K followers, 179.8K engagements


"Come train some chest and biceps and some shoulders with me kings and queens. Started my new program this week 🫱🏽🫲🏾😤 #gym #GymTok #FitTok #gymmotivation #chestday #chestworkout #bicepsworkout #shoulderworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7391013500203666695)  2024-07-13T07:07Z 288.3K followers, 63K engagements


"Come with me to train some chest and back kings and queens ❤🫱🏽🫲🏾 started my new program last week and it feels good #gym #gymtoks #FitTok #gymmotivation #chestworkout #backworkout #chestday #backday"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7391755234093157640)  2024-07-15T07:05Z 353.2K followers, 94.9K engagements


"Come train some shouldet and arms with me 👍💜 #gym #gymmotivation #workout #shoulderworkout #armsday #armsworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7392488925572402450)  2024-07-17T06:32Z 414.1K followers, 1.5M engagements


"Lets go train some chest shoulders and biceps kings and queen 🫱🏽🫲🏾 As my calories are decreasing so is my energy level getting harder and harder to push throught my session 🥺 #gym #gymmotivation #workout #chestworkout #chestday #shoulderworkout #bicepsworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7393614850527677703)  2024-07-20T07:21Z 288.3K followers, 102.8K engagements


"Come train some chest and back with me kings and queens 💜 Got to train hard to look like an anime character 🫡 #gym #gymmotivation #workout #chestday #backday #backworkout #chestworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7403342417241312519)  2024-08-15T12:29Z 235.6K followers, 1.1M engagements


"Come train some chest and biceps with me kings and queens ❤ been listening to heaps of Adele lately and its doing me wonders 👍 #gym #gymmotivation #workout #chestday #shoulderworkout #chestworkout #armsworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7404791594559360263)  2024-08-19T10:13Z 350K followers, 98.5K engagements


"Here is my little tricrps routine ❤ #gym #gymmotivation #workout #trciepworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7408491952301411592)  2024-08-29T09:32Z 452K followers, 200.8K engagements


"Come train some chest biceps and shoulders with me kings and queens. ❤ few more weeks and we will be bulking soon 🫱🏽🫲🏾 cant wait to make some gains #gym #gymmotivation #workout #chestday #chestworkout #shoulderworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7412178852992142599)  2024-09-08T07:59Z 288.3K followers, 719.5K engagements


"The secret to gains are lady gaga musics you heard it here first kings and queens 💁♂❤ #gym #gymmotivation #ladygaga"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7413295265014189320)  2024-09-11T08:11Z 446.7K followers, 1M engagements


"About a year ago I decided to start tracking exactly what I eat and made my training and diet a priority to see what I can do with this body of mine. Honestly Im pretty proud of myself. There are still a bunch of things I need to improve on but Im keen to see what Ill be able to push myself to achieve. Thank you all for following my journey from the bottom of my heart I am grateful for each and every one of you. ❤❤#gym #gymmotivation #transformation #gymtransformation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7415155693495307527)  2024-09-16T08:31Z 358.7K followers, 299.4K engagements


"Wow I honestly can't believe itwe've just hit 100k followers 🎉 This milestone feels absolutely surreal. I just wanted to take a moment to say a big thank you to each and every one of you. Your support your likes your comments all of it means the world to me. I appreciate every single one of you more than words can express. You've turned this journey into something truly special and I couldn't have done it without you. Here's to all the amazing moments we've shared and to many more ahead Let's keep growing and making memories together. Thank you from the bottom of my heart ❤ #thankyou"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7416602829277711623)  2024-09-20T06:06Z 288.3K followers, 113.1K engagements


"Come train some chest and back with me kings and queens ❤ Got the best pump from todays session 💪 Still able to maintain my strength 🙏 #gym #motivation #gymmotivation #workout #backday #chestday #chestworkout #backworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7417758757179936008)  2024-09-23T08:52Z 441.9K followers, 2.6M engagements


"Leg day best day 💁♂ as always come train some legs with me kings and queens ❤ Time to watch re:Zero ep [--]. I cant wait 😝 #gym #gymmotivation #legday #legsworkout #absworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7424424011922214152)  2024-10-11T07:57Z 358.7K followers, 4.1M engagements


"Come build a vtaper with me kings and queens ❤ Training back shoulders and tricrps ❤ time to build on this little frame of mine 💪 #gym #gymmotivation #backday #backworkout #tricepsworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7425172631692905746)  2024-10-13T08:22Z 431.7K followers, 1.3M engagements


"Heres my abs routine kings and queens ❤. Cable crunches are the only thing I do but once in a blue moon when Im feeling fancy I might throw in a bit of leg raises 😂 #gym #gymmotivation #abs #absworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7428530589189426440)  2024-10-22T09:32Z 235.6K followers, 1.1M engagements


"There are my [--] go to chrst exercises kings and queens ❤ first one is a new fav at the moment 💪 #gym #gymmotivation #chestworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7429618474768485650)  2024-10-25T07:54Z 418.6K followers, 399.7K engagements


"Come train some legs with me kings and queens 👑 decided to switch things up a little today and do more single legged exercises 😩 #gym #gymmotivation #legday #legsworkout #legdayworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7430001121407683848)  2024-10-26T08:39Z 288.3K followers, 664.4K engagements


"Dirty bulk vs Lean bulk which one do you kings and queens prefer doing ❤👑 I am leaning more towards lean bulk 💁♂ #gym #gymmotivation #transformation #gymtransformation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7432211358382443784)  2024-11-01T07:35Z 416.4K followers, 577.3K engagements


"Come train some shoulders and arms with me kings and queens ❤ getting stronger and stronger eveyday winter bulk is in full swing 💪 #gym #gymmotivation #armday #armworkout #shoulderworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7432577682661018887)  2024-11-02T07:17Z 441.2K followers, 603.3K engagements


"Come train some chest and back with me kings and queens 💪 time grow baby Winter bulk 🫡 #gym #gymmotivation #chestday #backday #chestworkout #backworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7433710503886671112)  2024-11-05T08:33Z 171.2K followers, 83.2K engagements


"This is my forearms routine kings and queens ❤ [--] exercises twice a week 💪 #gym #gymmotivation #forearms #forearmworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7434071396118039815)  2024-11-06T07:53Z 392.5K followers, 3.1M engagements


"Come train some chest biceps and some shoulders with me kings and queens ❤ GROWING SEASON IS HERE 💪 #gymmotivation #chestday #bicepsworkout #shoulderworkout #gymworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7435181521687874824)  2024-11-09T07:41Z 350K followers, 924.8K engagements


"Come train chest and back with me kings and queens ❤ Weigh is starting to go up again 💪 time to build on this frame wooohoooo 🙏 #gym #gymmotivation #gymshark #motivation #chestday #backday"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7438152627277401352)  2024-11-17T07:51Z 274K followers, 1.5M engagements


"Come train some back triceps and shoulders with me kings and queens ❤ hopefully soon Ill have that v-taper look. 💪 P.S this purple block is the best $1 Ive ever spend 🫡 #gym #gymmotivation #gymshark #gymworkout #motivation #backday #backworkout #tricepsworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7440353077015678215)  2024-11-23T06:10Z 232.3K followers, 223.2K engagements


"Come make dinner with me kings and queens 💪❤ beef has been on sale lately and man Ive been enjoying them 😮💨 #gym #gymmotivation #food #gymfood #highprotein #highproteinmeals"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7441101948939455762)  2024-11-25T06:36Z 350K followers, 1.1M engagements


"Come train some shoulders and arms with me kings and queens ❤👑 time to grow them little arms of mine 💪 #gym #gymmotivation #armworkout #shoulderworkout #workout #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7441505846955232520)  2024-11-26T08:43Z 232.3K followers, 1M engagements


"We have just hit 200k followers 🥺❤ Im honestly so grateful for every single one of you. ❤It means the world to me that youve followed liked commented or even just watched my videos. 🥺❤ You guys push me to go harder in the gym every day and I appreciate you all so much. ❤ A lot of you have been asking to see my tattoos so heres a little tattoo tour. Love you all #iloveyou #tattoo #tattoos"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7441863455096818952)  2024-11-27T07:51Z 213.4K followers, 105.7K engagements


"Hi kings and queens here is my updated 8-Day Training Split ✨ Day 1: Chest Shoulders Biceps ✨ Day 2: Legs ✨ Day 3: Back Shoulders Triceps Forearms ✨ Day 4: Rest ✨ Day 5: Shoulders and Arms ✨ Day 6: Legs ✨ Day 7: Chest and Back ✨ Day 8: Rest My program is designed to target my weak pointsshoulders and arms. Feel free to make anything changes to suit your needs ❤ #gym #gymmotivation #motivation #workoutplan"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7443723781480238354)  2024-12-02T08:10Z 435.5K followers, 1.3M engagements


"Back shoulder and triceps day Come grow some wings with me kings and queens. 👑 hopefully by the end of this bulk Ill have a decent looking back 🙏 #gym #gymmotivation #motivation #backworkout #backday #tricepworkout #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7446692835694284039)  2024-12-10T08:11Z 235.6K followers, 232K engagements


"Come train some shoulders and arms with me kings and queen ❤ Starting get a little fluffy from the bulk 😅 but we feeling strong so thats a plus 💁♂ #gym #gymmotivation #motivation #shoulderworkout #armday #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7447437502169779474)  2024-12-12T08:21Z 235.6K followers, 439.4K engagements


"Here is my lower body warm up routine kings and queens ❤ once again Ive got no idea what some of these are called so Im very sorry if I got the name wrong 🥺❤ #gym #gymmotivation #motivation #warmup"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7448900962879589640)  2024-12-16T07:00Z 235.6K followers, 527.8K engagements


"You know what time it is kings and queens Leg day best day baby ❤ come train some legs with me 💪 been hitting so many new PBs lately that means gains Woohooo 🥳 #gym #gymmotivation #motivation #legday #legworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7450739994613910791)  2024-12-21T05:56Z 235.6K followers, 385.2K engagements


"Come along for my weekly grocery shopping Kings and Queens 👑❤ Cost revealed at the end 💪 #groceryshopping #motivation #gymfood"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7451135299624668434)  2024-12-22T07:30Z 235.6K followers, 158.2K engagements


"Come train some back and triceps with me kings and queens ❤ also included some shoulders and forearms 💪 been feeling super fatigued lately might need to add in an extra rest day to recover 💁♂ #gym #gymmotivation #motivation #backday #backworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7451866915431091474)  2024-12-24T06:49Z 414.6K followers, 313.9K engagements


"Come train some shoulders and arms with me kings and queens ❤ getting fuller and fuller every day 💪 also getting a little fluffy tho oh well part of the process 🥹 #gym #gymmotivation #motivation #shoulderworkout #armday"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7452592465892199698)  2024-12-26T05:45Z 274K followers, 821K engagements


"Come train some chest shoulders and biceps with me kings and queens ❤ Got to end the year on a nice shoulder and chest pump 💪 hope you all had a great New Years Eve ❤ #gymmotivation #motivation #gym #chestday #chestworkout #shoulderworkout #gymshark66"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7454856269921340690)  2025-01-01T08:09Z 274K followers, 655.7K engagements


"Come train some shoulders and arms with me kings and queens ❤ Been trying out new exercises lately to shock the muscles so they say 😂 #gymmotivation #motivation #shoulderworkout #armday #gymshark66"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7457085807950712071)  2025-01-07T08:21Z 372.2K followers, 1.5M engagements


"Come train some back and triceps with me kings and queens ❤ starting to get very very fluffy now 🥺 #gymmotivation #gym #backdayworkout #triceps #gymshark66"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7462280301692128519)  2025-01-21T08:18Z 288.3K followers, 181.2K engagements


"Come train some shoulders and arms with me kings and queens ❤ have been changing some exercises around a little and see how things goes 👀 #gymmotivation #gym #shoulderworkout #armday #gymshark66"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7463022545562881287)  2025-01-23T08:19Z 288.3K followers, 293.8K engagements


"Come train some legs with me kings and queens ❤ started doing this new superset lately and man it gives me the best leg pump 💪 #gymmotivation #gym #legsworkout #legday #gymshark66"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7463762617497128210)  2025-01-25T08:11Z 402.5K followers, 453.9K engagements


"Come train some shoulders and arms with me kings and queens ❤ The old lady Gaga is back baby I cant wait until her new album to come out 🫶 #gymmotivation #gym #shoulderworkout #armsday #gymshark66"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7467824855472164103)  2025-02-05T06:54Z 288.3K followers, 346K engagements


"This is how I set up for smit machine squats kings and queens 🫶 give it a try and let me know how you go ❤ #squats #gymtips #gymmotivation #gym #gymshark66"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7476740438284619015)  2025-03-01T07:31Z 451.5K followers, 390.4K engagements


"Here are [--] tips that I used to grow my shoulders kings and queens 🫶 give it a try and let me know how you go 💪 #shoulders #gymtips #gymmotivation #gym #gymshark66"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7478617411038547218)  2025-03-06T08:55Z 288.3K followers, 239.7K engagements


"Come train some shoulders and arms with me kings and queens 🫶 got 90% of my strength back woohooo 😤 few more days and Ill be 100% 💪 #armsworkout #armday #shoulderworkout #gymmotivation #gym"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7481596076693196039)  2025-03-14T09:33Z 415.2K followers, 1.3M engagements


"Here is how I set up for the JM press kings and queen give it a try and let me know how you go 🫶 #triceps #gymmotivation #gym #jmpress"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7490456774391237896)  2025-04-07T06:37Z 415.2K followers, 479.1K engagements


"Come train some shoulders and arms with me kings and queens 🫶 also happy Easter 🫶 #shoulderworkout #armsworkout #gymmotivation #gym"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7494537695637556487)  2025-04-18T06:34Z 381.3K followers, 369.7K engagements


"Come train some legs with me kings and queens 🫶 leg day best day 👌 probably one of the best leg day Ive had in a longggg time everything just felt nice and clean 🥺 #legdaybestday #legworkout #legday #gymmotivation #gym"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7503100710834162962)  2025-05-11T08:22Z 432.2K followers, 252.7K engagements


"Time to get shredded Lets get locked in kings and queens 🫶 #transformation #gymtransformation #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7509057106188864775)  2025-05-27T09:36Z 412K followers, 262.6K engagements


"Come train some back triceps and shoulders with me kings and queens 🫶 weights are feeling super super heavy at the moment 🥺 #backday #backworkout #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7509408379992034567)  2025-05-28T08:19Z 403.7K followers, 163.5K engagements


"How I built my abs kings and queens 👀 #abs #gymmotivation #GymTok"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7517978206759030024)  2025-06-20T10:35Z 409.1K followers, 127.6K engagements


"Here is my leg day warm up routine kings and queens 🫶 #warmupexercise #gymmotivation #GymTok #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7521678534453071112)  2025-06-30T09:54Z 415.2K followers, 409.3K engagements


"Sleeper build 👀 p.s my little biceps grew a little bit 🥹 ##sleeperbuild##gymmotivation##GymTok##workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7524279747573075207)  2025-07-07T10:08Z 414.6K followers, 361.3K engagements


"Come grow and train some chest biceps and shoulders with me kings and queens 🫶 We hit a PB on incline bench press today Wooohoo 💪 #chestday #chestworkout #gymmotivation #GymTok #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7524597961460911368)  2025-07-08T06:43Z 431.1K followers, 103.2K engagements


"Come train some legs with me kings and queens 🫶 Cold weather = knee sleeves 👀 #legday #legworkout #gymmotivation #gymtok #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7525727987963088136)  2025-07-11T07:48Z 442.5K followers, 173.8K engagements


"Cutting update week [--] We are getting leaner and leaner day by day my little arms definitely gotten a little bigger during the last bulk 🥹 p.s without a pump I am skinny fat cant wait to get more cal into me 😭 #weightlossprogress #gymmotivation #GymTok #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7526078247105252615)  2025-07-12T06:27Z 414.6K followers, 76.3K engagements


"Arm veins coming through 👀 that means we getting leannnn baby 💪 #gymmotivation #GymTok #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7527200721813622034)  2025-07-15T07:03Z 418.6K followers, 29.3K engagements


"Here are [--] things I wish I knew before started lifting 🥺 hope that helps kings and queens 🫶 #gymtips #gymmotivation #GymTok #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7527625527918595336)  2025-07-16T10:31Z 415.2K followers, 43.3K engagements


"Come train some chest biceps and shoulders with me kings and queens 💪 some how some way we actually hit a PB on incline bench press 🥹 #chestday #chestworkout #gymmotivation #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7527986336930745608)  2025-07-17T09:51Z 456.1K followers, 145.9K engagements


"LEG DAY BEST DAY 💪 come train some legs with me kings and queens 🫶 This is the leg day theme song 🎶 #legday #legdayworkout #gymmotivation #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7529092078966492423)  2025-07-20T09:22Z 435K followers, 383.3K engagements


"68 reps to failure on cable curls always gas me out 😂 Hit [--] reps today time to go up in weight next week 💪 #biceps #gymmotivation #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7533180439532539154)  2025-07-31T09:47Z 456K followers, 390.6K engagements


"This is my current go-to meal whenever Im busy or super hungry and need something high in protein and filling 🤤 #lowcalorie #highprotein #gymmotivation #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7535407699316477202)  2025-08-06T09:50Z 428.7K followers, 149.4K engagements


"Today kinda marks me training for [--] years 🥹 [--] years ago I started training because I was in a bad place I was sad lost and just needed something. The gym became that something for me and over time it turned into my passion. 🥹 Honestly it has saved my life I am so glad that I decided to step foot into the gym I am so glad that I kept going even when things got hard 🥹🙏❤ #gymmotivation #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7542083655066324242)  2025-08-24T09:36Z 435K followers, 102.9K engagements


"New training program baby 💪 Come train upper day [--] chest focused with me kings and queens 🫶 #upperbodyworkout #GymTok #gym"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7548000250628214023)  2025-09-09T08:16Z 455.5K followers, 807.6K engagements


"Come train down legs with me kings and queens 🫶 squeeze so hard doing legs that I got a forearm cramp 🥲 #legday #legdayworkout #lowerbodyworkout #GymTok #gym"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7548393048544169223)  2025-09-10T09:40Z 454.7K followers, 967.3K engagements


"Come train my upper body [--] (back focused) with me kings and queens 🫶 The extra carbs is helping a lot with pump 💪 gains incoming 💪 #upperbodyworkout #upperbodyday #GymTok #gymmotivation #gym"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7549136965568974098)  2025-09-12T09:47Z 441.9K followers, 53.2K engagements


"Come train some legs with me kings and queens 🫶 As you might have guessed it this bulk is very leg focused 👀 the goal is to grow them little legs of mine 💪 #legday #legdayworkout #legworkout #GymTok #gym"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7549891916419091719)  2025-09-14T10:36Z 443.8K followers, 86.8K engagements


"Average Gaga Fan #ladygaga #gymmotivation #gym"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7552157659449871623)  2025-09-20T13:08Z 454.4K followers, 55.1K engagements


"Can you guess whos sound track this is kings and queens 👀 Lean bulk is going good hit a pb on preacher curls today 💪 #gymmotivation #gym #preachercurls"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7552461400547904776)  2025-09-21T08:47Z 447.4K followers, 95.8K engagements


"You know what anime this song is from kings and queens 👀 also come train some legs with me kings and queens 🙌 #legday #legdayworkout #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7555084148096896274)  2025-09-28T10:25Z 454.2K followers, 58.7K engagements


"Result from lifting heavy weights for [--] years straight 💁🏻♂ #gymmotivation #gym"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7557662442642345223)  2025-10-05T09:10Z 454.4K followers, 172.4K engagements


"Bumped my calories up recently so heres a full day of eating kings and queens 🫶 increased my carb by heaps hopefully Ill be hitting a lot of PRs at the gym 💪 #fulldayofeating #leanbulk #whatieatinaday #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7558044885144587538)  2025-10-06T09:54Z 454.3K followers, 87.3K engagements


"One day Ill look like Toji mark my words #jjk #togifushiguro #fushiguro #fyp #anime #gym #gymtok #gymmotivation #tojiphysique #chineseboy"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7310545784427056385)  2023-12-09T10:51Z 457.8K followers, 264.3K engagements


"Sleeper build Also week [--] of my bulk Im truly amazed by the changes. Every day brings a new sense of fullness and strength especially post-workout. Its moments like these when I reflect on my progress and appreciate the journey. To balance things out Ive upped my daily steps from [----] to [-----] a small tweak to manage my weight gain more effectively. Some mornings the reflection in the mirror challenges me I miss the lean look from my peak cutting phase. But then I remind myself that growth requires change and gaining a bit of weight is a natural part of building muscle. #gym #bodybuilding"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7316409902564494593)  2023-12-25T06:07Z 457.2K followers, 401.9K engagements


"Come with me to train some back and triceps together baby 🫶 Give it a try on your next back day 🙌 #fyp #GymTok #animephysique #gymmotivation #gymshark #gymshark66 #asian #back #backday #backworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7326476090849971463)  2024-01-21T09:09Z 288.3K followers, 34.7K engagements


"Here is what I eat in a day during a lean bulk with [----] calories. 🫶 ##fulldayofeating##leanbulk##gymmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7341321337769577735)  2024-03-01T09:16Z 463K followers, 16.2K engagements


"Bulk day [---] 🥲 today marks the end if my bulk gonna have a diet break for the rest of the week and let the cut begins baby 🫶 #gymtok #gym #fittok #gymmotivation #bulking Endofbulk 83kg Endofbulk 83kg"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7372162473090190610)  2024-05-23T11:55Z 474.3K followers, 3.1M engagements


"Come grow and train some legs with me kings and queens. Goal is to have legs like lex little 🙏 #gymtok #gym #fittok #gymmotivation #legday #legsworkout #absworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7380635566720830738)  2024-06-15T07:55Z [--] followers, 2.2M engagements


"Come train some back and triceps kings and queens or so called a v taper workout 😂🫱🏽🫲🏾 #GymTok #gym #FitTok #gymmotivation #backday #backworkout #tricepsworkout #vtaper"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7381403588607708423)  2024-06-17T09:35Z 288.3K followers, 213.4K engagements


"Weight loss phase continues baby Been eating so much junk food while Im away keen to get back into the swing of things again 🙏 #gymtok #gym #fittok #gymmotivation #ladygaga 178cm 80kg 178cm 80kg"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7385826950046141704)  2024-06-29T07:40Z 460K followers, 143.9K engagements


"Started going to the gym cause I was depressed and wanted to feel something now I cant go on without it 🥺❤ #gymtok #gym #fittok #gymmotivation #relatable Oneheartbreakgotmelookinglikethis Oneheartbreakgotmelookinglikethis"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7387341993589951762)  2024-07-03T09:39Z 457.6K followers, 398K engagements


"Im in the hashira training arc baby 💪 Come with me to train some chest biceps and shoulders kings and queens ❤ After this week Ill be changing up my program a little bit and ill post it soon #GymTok #gym #FitTok #gymmotivation #shouldersworkout #chestday #chestworkout #bicepsworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7387689084535196936)  2024-07-04T08:06Z 288.3K followers, 183.4K engagements


"Come train some legs and abs with me kings and queens ❤ this is my full leg day from starts to finish 😊 #gym #gymmotivation #workout #legday #legsworkout #absworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7406221803695394066)  2024-08-23T06:43Z [--] followers, 667.2K engagements


"This is my full day of eating to lose fat and maintain muscle mass kings and queens. ❤ Each day varies I dont really follow a meal plan I kinda just eat whatever as long as it fits in the calories and I aim to hit 200g of protein. I try to keep most of the food I eat clean. ❤ Let me know if you all want to see more food videos. ❤❤ Love you all ✌#gym #gymmotivation #fulldayofeating #weightlossdiet #diet"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7410360688981331218)  2024-09-03T10:24Z 481.4K followers, 277.6K engagements


"Before and after creatine ✌ 5g of creatine a day its the way to go hahaha. ❤ #gym #gymmotivation #creatine #transformation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7411805342922706184)  2024-09-07T07:50Z [--] followers, 1.2M engagements


"Gym has changed my life in more ways than just my physique when I was depressed and heartbroken I turned to the gym just to feel something anything tbh 🥺. Little did I know it would transform my life entirely. I am so grateful and thankful for everything that has happened. 🙏❤ I hope Im making the me from [--] years ago who was crying and shutting myself in my room for months proud 🥹. Heres to more gains and growth ❤ #gym #gymmotivation #motivation #gymtransformation #transformation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7421074519957212424)  2024-10-02T07:19Z 467.7K followers, 788.9K engagements


"Come with me to train some chest and back kings and queens ❤ keen to see some growth this bulk 💪 #gym #gymmotivation #motivation #chestworkout #backworkout #chestday #backday"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7422935646651567367)  2024-10-07T07:41Z 288.3K followers, 966.1K engagements


"Come train some chest shoulders and biceps with me kings and queens ❤ project winter bulk is going good feeling much fuller with the extra carbs 💪 #gymmotivation #motivation #gym #chestworkout #chestday #bicepsworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7423697197444697351)  2024-10-09T08:56Z 288.3K followers, 1.3M engagements


"Come and train some shoulders and arms with me kings and queens ❤ it is time to make some gains 💪 winter bulk in full swing 😤 #gym #gymmotivation #shouldersworkout #armsworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7426688423148129544)  2024-10-17T10:24Z 288.3K followers, 984.6K engagements


"My new favorite shoulder exercise - Cable cuffed rear delt fly 😮💨 This has been giving me the best rear delt pump give it a try and let me know how you go kings and queens ❤💪 #gym #gymmotivation #shoulders #shoulderworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7431478922392505618)  2024-10-30T08:13Z 492.4K followers, 786K engagements


"Come train some legs with me kings and queens ❤ legs day best day Started to hit more and more PB cant wait to make more gains 💪 #gym #gymmotivation #legday #legsworkout #legdayworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7431850310722784519)  2024-10-31T08:14Z [--] followers, 4.2M engagements


"Heres what I eat in a day during week [--] of my lean bulk kings and queens ❤ Im starting to feel so much stronger and fuller I am keen to pack on some muscle during this bulk 💪 #fulldayofeating #whatieayinaday #gymmotivation #leanbulk #bulking"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7432946363807108360)  2024-11-03T07:08Z [--] followers, 1.1M engagements


"The main thing I found that helped me see results is consistency 💁♂ consistency = gains 🫡 #gym #gymmotivation #gymtips #fitnessmotivation #fitnesstips"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7434811308131847432)  2024-11-08T07:45Z 474.6K followers, 275.1K engagements


"Shoulder and arms day Come grow my little arms with me kings and queens ❤ #gym #gymmotivation #motivation #shoulderworkout #armworkout #gymshark"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7437052298867559688)  2024-11-14T08:41Z 461.4K followers, 1.3M engagements


"MU🥺 situationship🤮 #fyp #niki #lowkey #nikizefanya #relationship can we stop the uncertainty of situationships and bring back the fun of mutual understanding can we stop the uncertainty of situationships and bring back the fun of mutual understanding"  
[TikTok Link](https://www.tiktok.com/@jrnzbarrios/video/7441543370926722311)  2024-11-26T11:08Z [--] followers, 423.6K engagements


"Here is my upper body warm up kings and queens ❤ honestly Im not sure what half of these things are called Im sorry if I gotten anything wrong ❤ #gym #gymmotivation #motivation #warmup"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7448516319042915591)  2024-12-15T06:07Z 457.2K followers, 552.4K engagements


"Here is my current abs routine kings and queens ❤ goal this bulk is to move my lower abs 💪 #gymmotivation #motivation #gymshark66 #absworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7457423937694108946)  2025-01-08T06:13Z 460K followers, 176.6K engagements


"This is the leanest Ive ever been at 79kg 🥺. Two years ago I thought I have reached my genetic potential (haha dumb I know 🥲). I genuinely believed I couldnt make any more progress. At the time I thought I knew what I was doing but looking back I was very far off 🥹 Once I started switching things up training to failure on every set lowering my volume increasing my intensity and focusing on my overall health thats when everything started to click 💪 This is the most progress Ive ever made and it only took two years. Im genuinely proud of how far Ive come and Im even more excited to see how"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7457828687770160391)  2025-01-09T08:24Z 492.4K followers, 1.4M engagements


"Heres what I eat in a day during week [--] of my lean bulk kings and queens ❤ starting to hit a lot more PBs now super keen to pack on some muscle during this bulk 💪 #whatieayinaday #leanbulk #gymmotivation #gymshark66"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7461924257363250450)  2025-01-20T09:17Z 483.3K followers, 269.3K engagements


"These are [--] of the supplements that I use to help me grow kings and queens ❤ let me know what supplements do you take in the comments ❤ #gymmotivation #gym #gymsupplements #gymshark66"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7462640846274432274)  2025-01-22T07:37Z 474K followers, 320.3K engagements


"Officially 80kg today woooohooo ❤ Time to slow the bulk down a little gaining way to much weight way to quick 😂 #gymmotivation #gym #gymshark66 #bulking"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7463397720120642823)  2025-01-24T08:35Z 457.5K followers, 449K engagements


"Come train some back triceps and some shoulders kings and queens ❤ We can now lift full stack of weight on both push downs and over head extensions now 🥳 Getting stronger and fuller every day 💪 #backday #backworkout #shoulderworkout #gymmotivation #gym #gymshark66"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7467121963966795016)  2025-02-03T09:27Z 288.3K followers, 361.3K engagements


"Come train some legs with me kings and queens ❤ weight felt super heavy today but still managed to hit a couple of PBs so Im happy 💪 #gymmotivation #gym #legday #legworkout #gymshark66"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7468229514498182407)  2025-02-06T09:04Z 288.3K followers, 424.4K engagements


"Come cook some dinner with me kings and queens ❤ Currently obsessed with this meal at the moment and Ive been having it every night 😮💨 #cookwithme #highprotein #gymmotivation #gymshark66"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7468609487922842898)  2025-02-07T09:39Z 460.9K followers, 932K engagements


"Come train some chest and back with me kings and queens ❤ This is the strongest and leanest Ive been and I cant wait for my cut next 💪 #gymmotivation #chestday #backday #gymshark66"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7469366461241380114)  2025-02-09T10:36Z 288.3K followers, 456.4K engagements


"Here are three things I changed that helped me make the most gains Ive ever had in the past three years. Give it a try Kings and Queens and let me know ❤ #gymmotivation #gymtips #gymshark66 #gym"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7470098980580592914)  2025-02-11T09:59Z 288.3K followers, 253.4K engagements


"Come train some shoulders and arms with me kings and queens ❤ weve hit PBs in every movement during todays session 😎🤘 wooohooo we growing (Hopefully 🙏) #shoulders #shoulderworkout #arms #armworkout #gymshark66 #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7472696540436516103)  2025-02-18T09:59Z 462.2K followers, 830.6K engagements


"We just hit 82kg today kings and queens 🥳🥳 [--] more kg or [--] - [--] weeks to go until our shredding season 👀 keen to see if my arms has grown from this bulk 🙏 #gym #gymmotivation #gymshark66"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7473067269753507090)  2025-02-19T09:57Z 474K followers, 173.8K engagements


"White monster gang 🙋🏻♂ Whats your favorite flavor of @Monster Energy kings and queens 🫶 #transformation #gymtransformation #gym #gymmotivation #gymshark66"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7473794709761101062)  2025-02-21T09:00Z 493.9K followers, 3.6M engagements


"Come train some chest and back with me kings and queens 🫶 had one of the best session today pump was out of this world 💪 #chestday #backday #chestworkout #backworkout #gymmotivation #gym #gymshark66"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7474927282826579206)  2025-02-24T10:15Z 468K followers, 774.1K engagements


"Come train some shoulders and arms with me kings ❤and queens we hit an all time PB baby Took the 40kg for a spin on the shoulder press today 💪 #shoulderworkout #armworkout #gymmotivation #gym #gymshark66"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7477107748656729362)  2025-03-02T07:16Z 457.5K followers, 671.3K engagements


"Trust the bulk so they say 👀 #transformation #gymtransformation #gymmotivation #gym #gymshark66"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7477862439443451154)  2025-03-04T08:05Z 486.4K followers, 2.7M engagements


"Every day every gym session every meal Im slowly leveling up 💪 level up with me kings and queens 🫶 #transformation #gymmotivation #gym #gymtransformation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7480876203067624711)  2025-03-12T11:00Z 472.3K followers, 254.4K engagements


"We hit 83kg today kings and queens 🫡 Starting to feel very very fluffy 👀 #bulking #gymmotivation #gym"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7483821001063615762)  2025-03-20T09:27Z 457.5K followers, 138.7K engagements


"Come train some shoulders and arms with me kings and queens 🫶 we hit so many PBs this session arms are slowly growing wooohoo 💪 #shoulderworkout #armsworkout #gymmotivation #gym"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7485272695639182610)  2025-03-24T07:21Z 462.1K followers, 566.1K engagements


"These [--] exercises has been hitting my rear delts perfectly 😮💨 give them a try and let me know how you go kings and queens ❤ #reardelts #shoulderworkout #gymmotivation #gym"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7487109776053177618)  2025-03-29T06:09Z [--] followers, 1.1M engagements


"This is my favorite triceps exercise at the moment kings and queens 🫶 The JM press 👀 #triceps #gymmotivation #gym #jmpress"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7490080322436992263)  2025-04-06T06:17Z [--] followers, 1M engagements


"Here are my [--] go to back exercises that helped me grow my little back kings and queens 🫶 #backexercise #gymmotivation #gym"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7499765695014587655)  2025-05-02T08:41Z 462.8K followers, 220.2K engagements


"Hi kings queens here is why I train chest & biceps back & triceps instead of chest & triceps back & biceps 🫶 #gymmotivation #gym"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7502337821617753362)  2025-05-09T07:02Z 467K followers, 338.1K engagements


"The key to that is calorie deficit #transformation #gymtransformation #gymmotivation #gym"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7505676889273421074)  2025-05-18T06:59Z 457.5K followers, 2.9M engagements


"Week [--] of my cut 80kg feeling super flat 😩 strength is still the same no new PB time to speed the cut up a little 👀 #gymmotivation #gym"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7511986431145921800)  2025-06-04T07:04Z 457.4K followers, 104.2K engagements


"Here is what a full set of my triceps pushdown looks like kings and queens 🫶 #triceps #gymmotivation #gymtok #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7520523238275812616)  2025-06-27T07:11Z 494.5K followers, 213.4K engagements


"This is what Im doing during possibly my last few weeks of cutting kings and queens 👀 I was losing weight way to quick had to increase the cal a little 😩 #gymmotivation #gymtok #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7523533949331574034)  2025-07-05T09:54Z 462.8K followers, 111.1K engagements


"Here is what I ate in a day during week 14-20 of my cut kings and queens 🫶 we are almost there 👀 almost done with the weight loss phase 🥹 #fulldayofeating #whatieatinaday #gymmotivation #gymtok"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7525388537546427655)  2025-07-10T09:51Z 487.9K followers, 137.2K engagements


"Consistency will work every single time 💪 #transformation #gymtransformation #gymmotivation #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7530927610541477127)  2025-07-25T08:05Z 492.4K followers, 476.8K engagements


"LEG DAY BEST DAYYY Come train some legs with me kings and queens 🫶 Todays leg session is a 10/10 Best leg day Ive had in a long long long time 🥹💪 #legday #gymmotivation #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7533526215580273928)  2025-08-01T08:09Z 457.7K followers, 895.5K engagements


"Weve just hit 75kg Wooohooo 💪 Normally I would end my cut here but my strength is still going up 👀 and I think I could get a little bit leaner so were gonna run it for another [--] weeks or so and see what we look like 💪 #gymmotivation #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7536864878129171719)  2025-08-10T08:05Z [--] followers, 67K engagements


"Does K/D matter #r6 #r6siege #r6news #kd #matter #r6clips #jynxzi #stompn #rainbowsixsiege"  
[TikTok Link](https://www.tiktok.com/@pug.r6/video/7537164309768572173)  2025-08-11T03:27Z 116.9K followers, 715.9K engagements


"Come train some chest and biceps with me kings and queens 🫶 Man Ive missed doing incline dumbbell press the pump was on another level 💪 #chestday #chestworkout #gymmotivation #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7537232323285175570)  2025-08-11T07:50Z 459.4K followers, 391.6K engagements


"Sleeper build #sleeperbuild #gymmotivation #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7539819119563050258)  2025-08-18T07:09Z 474.3K followers, 188.1K engagements


"A wise man once told me: 10k Steps a day burns the fat away I guess its true 💁♂ (plus calorie deficit ofc) #gymtransformation #transformation #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7546544083406163208)  2025-09-05T10:05Z [--] followers, 256.4K engagements


"What you think my body fat percentage is now kings and queens 🫶 I say maybe 10% #GymTok #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7547662809912315154)  2025-09-08T10:26Z [--] followers, 347.6K engagements


"This is my new program for this lean bulk kings and queens 🫶 Im running a [--] day split: upper lower rest and repeat 🔁 This program is prioritise on recovery + grow my legs (favourite) + bring up my baby shoulders 🥹 I train abs on leg days do 16k steps every day and take every set to failure in the [--] rep range Full programs in my story highlights feel free to screenshot and save it 👑💪 #workoutprogram #upperlower #GymTok #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7550634499881602311)  2025-09-16T10:38Z 505.1K followers, 485K engagements


"Just chasing that Toji physique 🥲 #toji #tojifushiguro #GymTok #gym"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7551344778173091090)  2025-09-18T08:34Z 470.6K followers, 225.1K engagements


"Come train some upper body with me kings and queens 🫶 weve been hitting PBs every single session 💪 the bulk is bulking 🙌 #upperbodyworkout #gymmotivation #gym"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7552863607092989202)  2025-09-22T10:48Z 485.4K followers, 254K engagements


"Got one of the best compliments from an old lady at the gym today😂 she told me today she didnt know I was jacked until I took my jumper off My sleeper build is now certified ✅ #sleeperbuild #gym"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7553941397548649735)  2025-09-25T08:30Z 476.6K followers, 2.5M engagements


"Cheat day + 10k calorie challenge 🍩🥖🍗 @Subway @busan_chicken_hub @Krispy Kreme halfway in I was questioning life choices 😂 Would you try it kings and queens #cheatday #fulldayofeating #foodchallenge"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7554700465720659207)  2025-09-27T09:36Z 488K followers, 313.7K engagements


"LEG DAY BEST DAY 💪 Come hit an early morning leg day with the me kings and queen 🫶 #legday #legdaymotivation #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7557284674863648008)  2025-10-04T08:44Z 456.8K followers, 163.6K engagements


"Guess my body fat % kings and queens 👀 I think Im 12% #gymmotivation #gym"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7559119736148348167)  2025-10-09T07:25Z [--] followers, 93K engagements


"Sleeper build 👀#sleeperbuild #gymmotivation #gym"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7560990835605654802)  2025-10-14T08:26Z 457.6K followers, 148.5K engagements


"IF YOU DONT KNOW ALREADY I LOVE LEG DAY YEAAAAAHHHHHHH 💪 #legdayworkout #legday #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7561377220820765960)  2025-10-15T09:25Z 462.5K followers, 215.4K engagements


"I swear by cable crunches best abs builder in my opinion 💁♂ #abs #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7561742643034737927)  2025-10-16T09:03Z 457.6K followers, 77.7K engagements


"Come train some upper body with me kings and queens 💪 Man I cant wait to go home and go back to my normal gym 😭 #upperbody #upperbodyworkout #chestday Group [--] Song number [--] Lets do this Whats your TT goal Tell me in the comments Group [--] Song number [--] Lets do this Whats your TT goal Tell me in the comments"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7564734118010080519)  2025-10-24T10:32Z 462.5K followers, 107.3K engagements


"Had one of the best leg day today 🥺 now back to placement area we go 🫠 #legday #legdayworkout #legworkout #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7565439521018400007)  2025-10-26T08:09Z [--] followers, 1.2M engagements


"sunoo ateee 🔥 📌 MAMA ROUND [--] VOTING STARTS ON OCT [--] VOTE ENHYPEN ON FAN'S CHOICE (BONSANG) & VISA FANS CHOICE (DAESANG) #ENHYPEN # # #fyp #enhypensimpp @enhypen"  
[TikTok Link](https://www.tiktok.com/@enhypensimpp/video/7565451687041830165)  2025-10-26T08:56Z 129.2K followers, 1.6M engagements


"#foryou #fyp #fypviral #tiktok"  
[TikTok Link](https://www.tiktok.com/@jiejie519/video/7565464868128607519)  2025-10-26T09:48Z 22.1K followers, 198.7K engagements


"Come train some upper body with me kings and queens 🫶 I can not wait to go home and train at my normal gym 😭 #backday #upperbodyworkout #upperbody #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7566207987308629255)  2025-10-28T09:51Z [--] followers, 182.8K engagements


"When shes in her lover girl era not even The Pyrmaids are enough of a distraction I guess #egypt #pyramid #cairo #pyramids #khufusrestaurant Do you think he misses me I love this view Do you think he misses me I love this view"  
[TikTok Link](https://www.tiktok.com/@khufusrestaurant/video/7566943194521406727)  2025-10-30T09:24Z [--] followers, 248.5K engagements


"Leg day best day 💪 Had to go to a gym with a working leg extension 😂 (I miss my home gym)"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7566953019443596552)  2025-10-30T10:02Z 467K followers, 83.9K engagements


"WE ARE BACK HOME BABY LEG DAY IS GONNA BE FUN AGAIN LETSSS GOOOOOO LEG DAY BEST DAY 💪 #legday"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7569915888741141767)  2025-11-07T09:39Z 495K followers, 352.9K engagements


"15000 calories challenge instead I hit 17k almost 18k 😂 I honest cant believe that we hit 300k on Instagram and 450k on TikTok as well🥹 Just want to say this again thank you to every single one of you kings and queens for liking commenting following and even just watching my videos means the absolute world to me ❤ #foodchallenge"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7570234662543445266)  2025-11-08T06:16Z 470.4K followers, 426.3K engagements


"Finally back home and back into the swing of things 💪 time to lock back in and make some gains baby #upperbodyworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7571806078497836296)  2025-11-12T11:54Z 474.3K followers, 57.6K engagements


"Snapchat memories showing me what I used to look like 👀 Im proud of how far Ive come more to go 💪"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7572139472930819335)  2025-11-13T09:28Z 492.4K followers, 1.2M engagements


"1113 you are who you are on the side #corecore #edit #anime #peace #calm"  
[TikTok Link](https://www.tiktok.com/@pea.mov/video/7572343399102156063)  2025-11-13T22:39Z [--] followers, 51.9K engagements


"Tired IT DONT MATTER CAUSE WE STILL HIT A BIG PB Leg day best day 💁🏻♂ #legday"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7572523970864499975)  2025-11-14T10:20Z 469.2K followers, 191.1K engagements


"TIME TO GROW SOME BACKKKKKK BABY 🙌 come train upper body with me kings and queens 🫶 #upperbodyworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7573634389754612999)  2025-11-17T10:09Z [--] followers, 130.5K engagements


"Come make my go to pre workout meal with me kings and queens 🫶 #cookwithme"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7574000216316087560)  2025-11-18T09:49Z 474.7K followers, 78.2K engagements


"Week [--] of my lean bulk we looking bigger and bigger every week 💪 #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7576972914210262279)  2025-11-26T10:04Z 494.7K followers, 97.2K engagements


"Sleeper build Maybe one day Ill fill this shirt out 😩 #sleeperbuild #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7577712229127114002)  2025-11-28T09:53Z 492.9K followers, 251.2K engagements


"Leg day best day 💁🏻♂ #legday #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7578087449012768007)  2025-11-29T10:09Z 494.7K followers, 889.2K engagements


"My current favorite triceps exercise 💪 #triceps #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7578483764527893768)  2025-11-30T11:47Z 488.3K followers, 103.5K engagements


"Please tag the authorities. He told me he has called the police eight times but so far nothing has been done. Each time they just left a card telling him to call someone else. This is not acceptable and these situations shouldnt be ignored. Lets help him and make sure the proper action is taken I also spoke with the neighbors and they shared that they are frustrated with the citation and the lack of enforcement. They also told me there are children living nearby and that a man is staying in that spot with the lady. No business home or neighborhood should have to deal with unsafe or disruptive"  
[TikTok Link](https://www.tiktok.com/@cleanlawithme/video/7580227795184323870)  2025-12-05T04:35Z 34.7K followers, 12.1K engagements


"Back in the day I thought bulking meant losing your abs and all your definition 🙂 Thats not true. You can bulk and still stay lean it just takes commitment and staying on top of tracking your food 😤 #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7582169524078955794)  2025-12-10T10:10Z 487.4K followers, 60K engagements


"pro ironmouse interpretation #fyp #funny #twitch #anime #vtuber"  
[TikTok Link](https://www.tiktok.com/@alcandii/video/7583093217948667156)  2025-12-20T20:00Z [--] followers, 86.7K engagements


"This bulk has made me realise how important carbohydrates is. 😮💨 Dont fall for the miss informations online kings and queens carbs is not your enemy 🫶 #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7583258920878083336)  2025-12-13T08:37Z 474.5K followers, [----] engagements


"The bulk is bulking 😮💨"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7583301310448028946)  2025-12-13T11:22Z 486.7K followers, 41.9K engagements


"#fyp #trending #viral i want war she want love i want war she want love"  
[TikTok Link](https://www.tiktok.com/@tyaieradajharee/video/7584445164693884191)  2025-12-16T13:21Z [--] followers, [---] engagements


"Christmas and new years plan Gym of course 💁🏻♂ (also stuffing my face full of food 😮💨) #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7587716258540309768)  2025-12-25T08:54Z 492.9K followers, 157.8K engagements


"Come with me to do my last workout of the [----] Kings and Queens 🫶 Wish you all a happy New Year and from the bottom of my heart thank you Kings and Queens for supporting me throughout [----] 🫶 I will see you all next year wink wink 😉 #upperbodyworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7589903582686711048)  2025-12-31T06:22Z 494.7K followers, 198.3K engagements


"First workout of [----] and we got to start it with a leg day 😮💨 Happy New Year kings and queens 🫶 Also Ive maxed out on leg extensions today 👀 #legday"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7590286936980344082)  2026-01-01T07:10Z 494.7K followers, 235.4K engagements


"Sleeper build #sleeperbuild Timothee Chalamet is missing one big thing Timothee Chalamet is missing one big thing"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7590678202293538056)  2026-01-02T08:28Z 492.9K followers, 86.6K engagements


"Here is a full day of eating during my week [--] of my lean bulk to stay lean and build muscle 💪 #fulldayofeating"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7592197296117468423)  2026-01-06T10:43Z 492.9K followers, 95.7K engagements


"Come grow my legs with me kings and queens 🫶 in [----] we aint skipping any leg day baby"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7592866787083947271)  2026-01-08T06:01Z 494.7K followers, 145K engagements


"Lock in for [--] years and become unrecognizable"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7595471647105240328)  2026-01-15T06:29Z 494.7K followers, 214.4K engagements


"Hey kings and queens 👑 Here are my [--] go-to bicep exercises to help you build those arms and chase that pump 💪 #gym #gymmotivation #motivation #biceps #bicepworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7442949207767420168)  2024-11-30T06:04Z [--] followers, 2.1M engagements


"One day or day one 👀 Crazy looking back cause at the time I really thought Id hit my limit. I started slacking off not pushing as hard in the gym just going through the motions. But once I started recording my workouts and tracking my progress everything changed. Keeping myself accountable and actually seeing the progress got me locked in again. Looking back now Im so glad I did that 🥺 And I would also like to take the time to thank you kings and queens for following me alongside of me with my fitness journey ❤ I am truly blessed and grateful for each and one of you ❤❤ #transformation"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7483029644891966728)  2025-03-18T06:16Z [--] followers, 713.9K engagements


"Leg day best day 💁🏻♂"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7603289012752616722)  2026-02-05T08:04Z 505.1K followers, 946.2K engagements


"Come train some shoulders and arms with me kings and queens ❤❤ #gym #gymmotivation #workout #shoulderworkout #armsworkout"  
[TikTok Link](https://www.tiktok.com/@xinxinder/video/7403614198019722504)  2024-08-16T06:04Z 503K followers, 2.4M engagements

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