#  @untold_natural_cure Hidden Natural Cure Hidden Natural Cure posts on TikTok about health, if you, pmc, key the most. They currently have [------] followers and [--] posts still getting attention that total [-----] engagements in the last [--] hours. ### Engagements: [-----] [#](/creator/tiktok::7538093480397849622/interactions)  - [--] Week [------] -32% - [--] Month [-------] -83% ### Mentions: [--] [#](/creator/tiktok::7538093480397849622/posts_active)  - [--] Week [--] -14% - [--] Month [--] -60% ### Followers: [------] [#](/creator/tiktok::7538093480397849622/followers)  - [--] Week [------] +0.34% - [--] Month [------] +1.10% ### CreatorRank: [---------] [#](/creator/tiktok::7538093480397849622/influencer_rank)  ### Social Influence **Social category influence** [stocks](/list/stocks) [travel destinations](/list/travel-destinations) [countries](/list/countries) **Social topic influence** [health](/topic/health), [if you](/topic/if-you), [pmc](/topic/pmc), [key](/topic/key) #2058, [american](/topic/american), [eat](/topic/eat), [heart](/topic/heart), [public](/topic/public) #2417, [chan](/topic/chan), [water](/topic/water) ### Top Social Posts Top posts by engagements in the last [--] hours "Banana Benfits on Health - 3d health animation #banana #healthylifestyle #healthyfood" [TikTok Link](https://www.tiktok.com/@untold_natural_cure/video/7549833782291860758) 2025-09-14T06:51Z [----] followers, [---] engagements "Drink Coca Cola for [--] days straight Here's what happen to your body #cocacola #cocacolachallenge #sugarfree #healthylifestyle #healthyfood" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7551762297090215190) 2025-09-19T11:34Z 17.9K followers, [----] engagements "What Happens When You Eat Blueberries Everyday For [--] Days All facts supported by:✅ PMC (PubMed Central) peer-reviewed studies ✅ USDA FoodData Central ✅ American Journal of Clinical Nutrition ✅ Journal of Nutrition ✅ European Journal of Nutrition Key Scientific Facts Used: ✅ Antioxidant blood levels increase 25% within [--] hours (Journal of Nutrition) ✅ Vitamin C: 24% DV per cup; Fiber: 4g per cup (USDA data) ✅ Blood pressure reduction: 4-6 mmHg (American Journal of Clinical Nutrition) ✅ Arterial function improves 6.5% after [--] weeks (clinical study) ✅ Increased cerebral blood flow documented" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7579492593491365142) 2025-12-03T05:02Z 17.9K followers, 40.9K engagements "What Happens To Your Body When You Eat Bananas Everyday For [--] days All facts supported by:✅ PMC (PubMed Central) peer-reviewed studies ✅ USDA FoodData Central ✅ American Heart Association guidelines ✅ Journal of Nutritional Biochemistry ✅ Archives of Internal Medicine ✅ British Journal of Nutrition Key Scientific Facts Used: ✅ Potassium content: 422mg per medium banana (USDA data) ✅ Fiber: 3.1g per medium banana includes prebiotic FOS (USDA data) ✅ Natural sugars provide energy within [--] minutes (glycemic response studies) ✅ Blood pressure reduction: 5-8 mmHg with potassium intake (American" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7581166653220588822) 2025-12-07T17:18Z 17.9K followers, 78.8K engagements "What If You Eat [--] Eggs Everyday For [--] Weeks All facts supported by: ✅ PMC (PubMed Central) peer-reviewed studies ✅ USDA FoodData Central ✅ Journal of Internal Medicine ✅ Metabolism journal ✅ American Heart Association ✅ Mayo Clinic Health System ✅ Harvard T.H. Chan School of Public Health Key Scientific Facts Used: ✅ Large egg (50g): [--] calories [--] grams protein (all [--] essential amino acids) 147mg choline (USDA FoodData Central) ✅ Choline: 27% of recommended daily intake for adults (550mg men 425mg women) (NIH) ✅ Complete protein with all essential amino acids absorbed within 2-3 hours" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7585664084704578838) 2025-12-19T20:10Z 17.9K followers, 52.9K engagements "What If You Drank Lemon Water Every Morning #health #healthy #healthtips #healthyfood #lemonwater" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7564469620204129558) 2025-10-23T17:25Z 17.9K followers, 51.8K engagements "Cigarettes vs Vaping - Which One is Actually Killing You Faster All facts supported by: ✅ FDA tobacco research ✅ CDC official reports ✅ PMC peer-reviewed studies ✅ American Lung Association ✅ American Heart Association ✅ Public Health England ✅ New England Journal of Medicine ✅ King's College London ✅ Johns Hopkins Medicine ✅ American Cancer Society ✅ IARC classifications Key Scientific Facts Used: CIGARETTES: ✅ 7000+ chemicals in smoke (FDA American Lung Association) ✅ 70+ known carcinogens (FDA IARC Group 1) ✅ Benzene formaldehyde arsenic all present as carcinogens (American Cancer Society" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7584904748252384534) 2025-12-17T19:04Z 17.9K followers, [----] engagements "What Happens When You Eat One Apple Every Day For [--] Weeks All facts supported by: ✅ PMC (PubMed Central) peer-reviewed studies ✅ USDA FoodData Central ✅ American Journal of Clinical Nutrition ✅ Journal of Clinical Endocrinology & Metabolism ✅ Food & Function (RSC Publishing) ✅ Harvard T.H. Chan School of Public Health ✅ British Journal of Nutrition Key Scientific Facts Used: ✅ Medium apple (182g): [--] calories 4.37g fiber 95mg vitamin C (USDA FoodData Central) ✅ Fiber includes prebiotic pectin that improves gut bacteria ratio (British Journal of Nutrition) ✅ Quercetin concentrated in peel with" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7584193551509097750) 2025-12-15T21:04Z 17.9K followers, 124.1K engagements "Brown Rice cs White Rice: [--] Days Challenge Results All facts supported by:✅ PMC (PubMed Central) peer-reviewed studies ✅ USDA FoodData Central nutritional database ✅ Harvard T.H. Chan School of Public Health research ✅ American Heart Association guidelines ✅ Journal of Nutrition metabolic studies Key Scientific Facts Used: ✅ Brown rice glycemic index = 50; white rice = [--] (Harvard Medical School GI database) ✅ Brown rice fiber: 3.5g per cup cooked; white rice: 0.6g (USDA data) ✅ Magnesium content: 86mg per cup (USDA FoodData Central) ✅ 16% reduction in heart disease risk with whole grains" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7587128217585175830) 2025-12-23T18:52Z 17.9K followers, 20K engagements "What if you Ate Raw Garlic Every Morning #garlic #garlichealthbenefits #health #healthy #healthtips" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7563951492168764694) 2025-10-22T07:55Z 17.9K followers, [----] engagements "Taking Cold Showers Daily : The Benefits Will Shock You #coldshower #healthtips #healthy #health #bloating" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7564047284246203670) 2025-10-22T14:06Z 17.1K followers, 846.3K engagements "What If You Slept on Your Left Side Every night #healthtips #healthy #health #sleep #sleeping" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7565216986553142550) 2025-10-25T17:45Z [--] followers, 11.4K engagements "10000 Steps Daily : This Happens to Your Body #health #healthy #healthtips #10000steps #walking" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7566015086444170518) 2025-10-27T21:22Z 12.8K followers, [----] engagements "What If You Ate Spicy Food Every Day #healthtips #healthy #healthyfood" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7566737427734318358) 2025-10-29T20:05Z [--] followers, 11K engagements "What Happens When you Fast [--] Hours Daily for [--] Days #intermittentfasting #fasting #weightlosstransformation #autophagy #healthandwellness" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7567942195357945110) 2025-11-02T02:01Z [----] followers, [----] engagements "Stop Bloating Forever with These [--] Easy Tips #healthandwellness #bloating #bloatingtips #bloatingrelief" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7568280009731755286) 2025-11-02T23:51Z [--] followers, 696.3K engagements "What If You Ate Raw Garlic Every Day For [--] Days #garlic #healthandwellness #remedy #remedies #health" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7569045291500899606) 2025-11-05T01:21Z [----] followers, [----] engagements "#ad What If You Ate Avocado Every Day for [--] Days #avocado #avocado🥑 #avocados #avocadobenefits #healthandwellness" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7570478794998402326) 2025-11-08T22:04Z [--] followers, 19.5K engagements "What Happens If you Drink Red Bull Everyday For [--] Days #redbull #health #healthandwellness #healthfacts #redbullchallenge" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7571562938293652758) 2025-11-11T20:11Z [--] followers, 6.9M engagements "What Happens If You Drink Alcohol Every Day For [--] Months #alcohol #stopdrinking #quitdrinking #drinking #wellness" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7573779456142216470) 2025-11-17T19:32Z [--] followers, 30.3K engagements "What If You Vape Everyday For [--] Days The Shocking Truth about Vaping #vape #wellness #healtheducation #health #healthandwellness" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7575661899715497238) 2025-11-22T21:17Z [--] followers, 259.5K engagements "This Disease Won't Let You Sleep Untill You Die Fatal Familial Insomnia #healthandwellness #health #healtheducation #wellness" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7576048691446926614) 2025-11-23T22:18Z [--] followers, [----] engagements "#ad new fav bag for when I travel or work🧸🤎OBSESSION #canvasbag #bag #tiktokshopblackfriday #tiktokshopholidayhaul #spotlightfinds pov: you skip starbies once to buy this bag that you need🧸✨ pov: you skip starbies once to buy this bag that you need🧸✨" [TikTok Link](https://www.tiktok.com/@style_fashionist/video/7578085221963255095) 2025-11-29T10:02Z [--] followers, 15.7K engagements "What If You Eat Ginger Everyday For [--] Days #wellness #healtheducation #health #healthandwellness #ginger" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7578588450715225366) 2025-11-30T18:33Z [--] followers, 1.8M engagements "what If You Eat Onions Everyday For [--] Days All facts supported by: ✅ PMC (PubMed Central) peer-reviewed studies ✅ Journal of Nutrition ✅ Phytotherapy Research ✅ European Journal of Clinical Nutrition ✅ Menopause journal (bone health studies) ✅ Nutrition Research journal Key Scientific Facts Used: ✅ Quercetin absorption peaks 2-3 hours after consumption (pharmacokinetic studies) ✅ Onions contain 3-5x more quercetin than most foods: 30mg per medium onion (USDA data) ✅ Prebiotic fiber: 2-3g per medium onion (inulin and FOS) (nutritional analysis) ✅ Blood pressure reduction: 7-10 mmHg after 4-8" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7579647433395768599) 2025-12-03T15:03Z [--] followers, 44.9K engagements "Minnesota recap: #minnesota #news #politics #timwalz MINNESOTA RECAP MINNESOTA RECAP" [TikTok Link](https://www.tiktok.com/@glittermealison/video/7590897521522674975) 2026-01-02T22:39Z 29.4K followers, [----] engagements "Why Some People Never Get Headaches While You Suffer Migraines #migraine #headache #healthandwellness #health" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7599821957294542102) 2026-01-26T23:50Z 17.9K followers, [----] engagements "What If You Eat MrBeast Feastables Chocolate Bar Every day for [--] days ✅All facts supported by: American Heart Association sugar guidelines CDC Dietary Guidelines PMC (PubMed Central) peer-reviewed nutrition studies Harvard Medical School nutrition research Journal of American Medical Association studies Cleveland Clinic nutrition guidelines Mayo Clinic chocolate research ✅Key Scientific Facts Used: Feastables nutrition data: [---] cal 13g sugar 12g fat per 35g bar (verified from multiple retail sources) Added sugar limits: 25g/day (women) 36g/day (men) - American Heart Association 13g sugar =" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7587900777839021334) 2025-12-25T20:50Z 17.9K followers, [----] engagements "Brown Rice cs White Rice: [--] Days Challenge Results All facts supported by:✅ PMC (PubMed Central) peer-reviewed studies ✅ USDA FoodData Central nutritional database ✅ Harvard T.H. Chan School of Public Health research ✅ American Heart Association guidelines ✅ Journal of Nutrition metabolic studies Key Scientific Facts Used: ✅ Brown rice glycemic index = 50; white rice = [--] (Harvard Medical School GI database) ✅ Brown rice fiber: 3.5g per cup cooked; white rice: 0.6g (USDA data) ✅ Magnesium content: 86mg per cup (USDA FoodData Central) ✅ 16% reduction in heart disease risk with whole grains" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7587128217585175830) 2025-12-23T18:52Z 17.9K followers, 20K engagements "What If You Eat [--] Eggs Everyday For [--] Weeks All facts supported by: ✅ PMC (PubMed Central) peer-reviewed studies ✅ USDA FoodData Central ✅ Journal of Internal Medicine ✅ Metabolism journal ✅ American Heart Association ✅ Mayo Clinic Health System ✅ Harvard T.H. Chan School of Public Health Key Scientific Facts Used: ✅ Large egg (50g): [--] calories [--] grams protein (all [--] essential amino acids) 147mg choline (USDA FoodData Central) ✅ Choline: 27% of recommended daily intake for adults (550mg men 425mg women) (NIH) ✅ Complete protein with all essential amino acids absorbed within 2-3 hours" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7585664084704578838) 2025-12-19T20:10Z 17.9K followers, 52.9K engagements "Cigarettes vs Vaping - Which One is Actually Killing You Faster All facts supported by: ✅ FDA tobacco research ✅ CDC official reports ✅ PMC peer-reviewed studies ✅ American Lung Association ✅ American Heart Association ✅ Public Health England ✅ New England Journal of Medicine ✅ King's College London ✅ Johns Hopkins Medicine ✅ American Cancer Society ✅ IARC classifications Key Scientific Facts Used: CIGARETTES: ✅ 7000+ chemicals in smoke (FDA American Lung Association) ✅ 70+ known carcinogens (FDA IARC Group 1) ✅ Benzene formaldehyde arsenic all present as carcinogens (American Cancer Society" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7584904748252384534) 2025-12-17T19:04Z 17.9K followers, [----] engagements "What Happens When You Eat One Apple Every Day For [--] Weeks All facts supported by: ✅ PMC (PubMed Central) peer-reviewed studies ✅ USDA FoodData Central ✅ American Journal of Clinical Nutrition ✅ Journal of Clinical Endocrinology & Metabolism ✅ Food & Function (RSC Publishing) ✅ Harvard T.H. Chan School of Public Health ✅ British Journal of Nutrition Key Scientific Facts Used: ✅ Medium apple (182g): [--] calories 4.37g fiber 95mg vitamin C (USDA FoodData Central) ✅ Fiber includes prebiotic pectin that improves gut bacteria ratio (British Journal of Nutrition) ✅ Quercetin concentrated in peel with" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7584193551509097750) 2025-12-15T21:04Z 17.9K followers, 124.1K engagements "STOP Drinking [--] Glasses of Water Daily All facts supported by: ✅ PubMed peer-reviewed studies ✅ National Academies of Sciences Engineering and Medicine (Institute of Medicine) ✅ American Journal of Physiology research review ✅ CDC/NCHS National Health and Nutrition Examination Survey ✅ PMC (PubMed Central) hyponatremia and water intoxication studies ✅ Harvard Medical School health reports Key Scientific Facts Used: ✅ [--] glasses rule origin: [----] US Food and Nutrition Board recommendation not based on research (PubMed study McGill University analysis) ✅ No scientific evidence: Zero studies" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7581906764925308182) 2025-12-09T17:10Z 17.9K followers, 11K engagements "What Happens When You Drink Red Bull ( [--] Hour Timeline ) All facts supported by:✅ PMC (PubMed Central) peer-reviewed cardiovascular studies ✅ USDA and official Red Bull nutritional data ✅ Pharmacology studies on caffeine metabolism ✅ Journal of Nutrition continuous glucose monitoring studies ✅ European Journal of Nutrition cardiovascular research ✅ Multiple randomized controlled trials on Red Bull effects Key Scientific Facts Used: ✅ Caffeine content: 80mg per 8.4oz can (Red Bull official data USDA FoodData Central) ✅ Sugar content: 27g per 8.4oz can (Red Bull official data USDA FoodData" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7581555060795067670) 2025-12-08T18:25Z 17.9K followers, [----] engagements "What Happens To Your Body When You Eat Bananas Everyday For [--] days All facts supported by:✅ PMC (PubMed Central) peer-reviewed studies ✅ USDA FoodData Central ✅ American Heart Association guidelines ✅ Journal of Nutritional Biochemistry ✅ Archives of Internal Medicine ✅ British Journal of Nutrition Key Scientific Facts Used: ✅ Potassium content: 422mg per medium banana (USDA data) ✅ Fiber: 3.1g per medium banana includes prebiotic FOS (USDA data) ✅ Natural sugars provide energy within [--] minutes (glycemic response studies) ✅ Blood pressure reduction: 5-8 mmHg with potassium intake (American" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7581166653220588822) 2025-12-07T17:18Z 17.9K followers, 78.8K engagements "What Happens When You Eat Blueberries Everyday For [--] Days All facts supported by:✅ PMC (PubMed Central) peer-reviewed studies ✅ USDA FoodData Central ✅ American Journal of Clinical Nutrition ✅ Journal of Nutrition ✅ European Journal of Nutrition Key Scientific Facts Used: ✅ Antioxidant blood levels increase 25% within [--] hours (Journal of Nutrition) ✅ Vitamin C: 24% DV per cup; Fiber: 4g per cup (USDA data) ✅ Blood pressure reduction: 4-6 mmHg (American Journal of Clinical Nutrition) ✅ Arterial function improves 6.5% after [--] weeks (clinical study) ✅ Increased cerebral blood flow documented" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7579492593491365142) 2025-12-03T05:02Z 17.9K followers, 40.9K engagements "What If You Drank Lemon Water Every Morning #health #healthy #healthtips #healthyfood #lemonwater" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7564469620204129558) 2025-10-23T17:25Z 17.9K followers, 51.8K engagements "What if you Ate Raw Garlic Every Morning #garlic #garlichealthbenefits #health #healthy #healthtips" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7563951492168764694) 2025-10-22T07:55Z 17.9K followers, [----] engagements "What if You Quit Coffee for Green Tea No More Crashes #healthtips #healthy #health" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7563078176981699862) 2025-10-19T23:26Z 17.9K followers, [----] engagements "Skipping Breakfast vs Eating Breakfast - Which is better #healthyfood #health #healthy #weightloss #healthtips" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7562891324886633750) 2025-10-19T11:20Z 17.9K followers, [----] engagements "What If you Eat Fruits On Empty Stomach Instead of After Meals #healthtips #weightloss #healthy #health #healthyfood" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7561841036985699606) 2025-10-16T15:25Z 17.9K followers, [----] engagements "What if you Only Drank Water for [--] Days No coffee No Soda #healthyfood #health #healthy #weightloss #healthtips" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7561165108378881302) 2025-10-14T19:42Z 17.9K followers, 32.3K engagements "What if you Quit Sugar for [--] Days #health #healthyfood #sugar" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7561061653853392150) 2025-10-14T13:00Z 17.9K followers, 21.7K engagements "The TRUTH About Eating Eggs Everyday #eggs #egg #healthy #health #healthyfood" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7559983921870425366) 2025-10-11T15:18Z 17.9K followers, [----] engagements "Simple Chewing Hack = 15% Fewer Calories #weightloss #health #healthy #food #bloating" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7557828965780557078) 2025-10-05T19:56Z 17.9K followers, [----] engagements "Drink Coca Cola for [--] days straight Here's what happen to your body #cocacola #cocacolachallenge #sugarfree #healthylifestyle #healthyfood" [TikTok Link](https://www.tiktok.com/@untold_healing1/video/7551762297090215190) 2025-09-19T11:34Z 17.9K followers, [----] engagements Limited data mode. 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@untold_natural_cure Hidden Natural CureHidden Natural Cure posts on TikTok about health, if you, pmc, key the most. They currently have [------] followers and [--] posts still getting attention that total [-----] engagements in the last [--] hours.
Social category influence stocks travel destinations countries
Social topic influence health, if you, pmc, key #2058, american, eat, heart, public #2417, chan, water
Top posts by engagements in the last [--] hours
"Banana Benfits on Health - 3d health animation #banana #healthylifestyle #healthyfood"
TikTok Link 2025-09-14T06:51Z [----] followers, [---] engagements
"Drink Coca Cola for [--] days straight Here's what happen to your body #cocacola #cocacolachallenge #sugarfree #healthylifestyle #healthyfood"
TikTok Link 2025-09-19T11:34Z 17.9K followers, [----] engagements
"What Happens When You Eat Blueberries Everyday For [--] Days All facts supported by:✅ PMC (PubMed Central) peer-reviewed studies ✅ USDA FoodData Central ✅ American Journal of Clinical Nutrition ✅ Journal of Nutrition ✅ European Journal of Nutrition Key Scientific Facts Used: ✅ Antioxidant blood levels increase 25% within [--] hours (Journal of Nutrition) ✅ Vitamin C: 24% DV per cup; Fiber: 4g per cup (USDA data) ✅ Blood pressure reduction: 4-6 mmHg (American Journal of Clinical Nutrition) ✅ Arterial function improves 6.5% after [--] weeks (clinical study) ✅ Increased cerebral blood flow documented"
TikTok Link 2025-12-03T05:02Z 17.9K followers, 40.9K engagements
"What Happens To Your Body When You Eat Bananas Everyday For [--] days All facts supported by:✅ PMC (PubMed Central) peer-reviewed studies ✅ USDA FoodData Central ✅ American Heart Association guidelines ✅ Journal of Nutritional Biochemistry ✅ Archives of Internal Medicine ✅ British Journal of Nutrition Key Scientific Facts Used: ✅ Potassium content: 422mg per medium banana (USDA data) ✅ Fiber: 3.1g per medium banana includes prebiotic FOS (USDA data) ✅ Natural sugars provide energy within [--] minutes (glycemic response studies) ✅ Blood pressure reduction: 5-8 mmHg with potassium intake (American"
TikTok Link 2025-12-07T17:18Z 17.9K followers, 78.8K engagements
"What If You Eat [--] Eggs Everyday For [--] Weeks All facts supported by: ✅ PMC (PubMed Central) peer-reviewed studies ✅ USDA FoodData Central ✅ Journal of Internal Medicine ✅ Metabolism journal ✅ American Heart Association ✅ Mayo Clinic Health System ✅ Harvard T.H. Chan School of Public Health Key Scientific Facts Used: ✅ Large egg (50g): [--] calories [--] grams protein (all [--] essential amino acids) 147mg choline (USDA FoodData Central) ✅ Choline: 27% of recommended daily intake for adults (550mg men 425mg women) (NIH) ✅ Complete protein with all essential amino acids absorbed within 2-3 hours"
TikTok Link 2025-12-19T20:10Z 17.9K followers, 52.9K engagements
"What If You Drank Lemon Water Every Morning #health #healthy #healthtips #healthyfood #lemonwater"
TikTok Link 2025-10-23T17:25Z 17.9K followers, 51.8K engagements
"Cigarettes vs Vaping - Which One is Actually Killing You Faster All facts supported by: ✅ FDA tobacco research ✅ CDC official reports ✅ PMC peer-reviewed studies ✅ American Lung Association ✅ American Heart Association ✅ Public Health England ✅ New England Journal of Medicine ✅ King's College London ✅ Johns Hopkins Medicine ✅ American Cancer Society ✅ IARC classifications Key Scientific Facts Used: CIGARETTES: ✅ 7000+ chemicals in smoke (FDA American Lung Association) ✅ 70+ known carcinogens (FDA IARC Group 1) ✅ Benzene formaldehyde arsenic all present as carcinogens (American Cancer Society"
TikTok Link 2025-12-17T19:04Z 17.9K followers, [----] engagements
"What Happens When You Eat One Apple Every Day For [--] Weeks All facts supported by: ✅ PMC (PubMed Central) peer-reviewed studies ✅ USDA FoodData Central ✅ American Journal of Clinical Nutrition ✅ Journal of Clinical Endocrinology & Metabolism ✅ Food & Function (RSC Publishing) ✅ Harvard T.H. Chan School of Public Health ✅ British Journal of Nutrition Key Scientific Facts Used: ✅ Medium apple (182g): [--] calories 4.37g fiber 95mg vitamin C (USDA FoodData Central) ✅ Fiber includes prebiotic pectin that improves gut bacteria ratio (British Journal of Nutrition) ✅ Quercetin concentrated in peel with"
TikTok Link 2025-12-15T21:04Z 17.9K followers, 124.1K engagements
"Brown Rice cs White Rice: [--] Days Challenge Results All facts supported by:✅ PMC (PubMed Central) peer-reviewed studies ✅ USDA FoodData Central nutritional database ✅ Harvard T.H. Chan School of Public Health research ✅ American Heart Association guidelines ✅ Journal of Nutrition metabolic studies Key Scientific Facts Used: ✅ Brown rice glycemic index = 50; white rice = [--] (Harvard Medical School GI database) ✅ Brown rice fiber: 3.5g per cup cooked; white rice: 0.6g (USDA data) ✅ Magnesium content: 86mg per cup (USDA FoodData Central) ✅ 16% reduction in heart disease risk with whole grains"
TikTok Link 2025-12-23T18:52Z 17.9K followers, 20K engagements
"What if you Ate Raw Garlic Every Morning #garlic #garlichealthbenefits #health #healthy #healthtips"
TikTok Link 2025-10-22T07:55Z 17.9K followers, [----] engagements
"Taking Cold Showers Daily : The Benefits Will Shock You #coldshower #healthtips #healthy #health #bloating"
TikTok Link 2025-10-22T14:06Z 17.1K followers, 846.3K engagements
"What If You Slept on Your Left Side Every night #healthtips #healthy #health #sleep #sleeping"
TikTok Link 2025-10-25T17:45Z [--] followers, 11.4K engagements
"10000 Steps Daily : This Happens to Your Body #health #healthy #healthtips #10000steps #walking"
TikTok Link 2025-10-27T21:22Z 12.8K followers, [----] engagements
"What If You Ate Spicy Food Every Day #healthtips #healthy #healthyfood"
TikTok Link 2025-10-29T20:05Z [--] followers, 11K engagements
"What Happens When you Fast [--] Hours Daily for [--] Days #intermittentfasting #fasting #weightlosstransformation #autophagy #healthandwellness"
TikTok Link 2025-11-02T02:01Z [----] followers, [----] engagements
"Stop Bloating Forever with These [--] Easy Tips #healthandwellness #bloating #bloatingtips #bloatingrelief"
TikTok Link 2025-11-02T23:51Z [--] followers, 696.3K engagements
"What If You Ate Raw Garlic Every Day For [--] Days #garlic #healthandwellness #remedy #remedies #health"
TikTok Link 2025-11-05T01:21Z [----] followers, [----] engagements
"#ad What If You Ate Avocado Every Day for [--] Days #avocado #avocado🥑 #avocados #avocadobenefits #healthandwellness"
TikTok Link 2025-11-08T22:04Z [--] followers, 19.5K engagements
"What Happens If you Drink Red Bull Everyday For [--] Days #redbull #health #healthandwellness #healthfacts #redbullchallenge"
TikTok Link 2025-11-11T20:11Z [--] followers, 6.9M engagements
"What Happens If You Drink Alcohol Every Day For [--] Months #alcohol #stopdrinking #quitdrinking #drinking #wellness"
TikTok Link 2025-11-17T19:32Z [--] followers, 30.3K engagements
"What If You Vape Everyday For [--] Days The Shocking Truth about Vaping #vape #wellness #healtheducation #health #healthandwellness"
TikTok Link 2025-11-22T21:17Z [--] followers, 259.5K engagements
"This Disease Won't Let You Sleep Untill You Die Fatal Familial Insomnia #healthandwellness #health #healtheducation #wellness"
TikTok Link 2025-11-23T22:18Z [--] followers, [----] engagements
"#ad new fav bag for when I travel or work🧸🤎OBSESSION #canvasbag #bag #tiktokshopblackfriday #tiktokshopholidayhaul #spotlightfinds pov: you skip starbies once to buy this bag that you need🧸✨ pov: you skip starbies once to buy this bag that you need🧸✨"
TikTok Link 2025-11-29T10:02Z [--] followers, 15.7K engagements
"What If You Eat Ginger Everyday For [--] Days #wellness #healtheducation #health #healthandwellness #ginger"
TikTok Link 2025-11-30T18:33Z [--] followers, 1.8M engagements
"what If You Eat Onions Everyday For [--] Days All facts supported by: ✅ PMC (PubMed Central) peer-reviewed studies ✅ Journal of Nutrition ✅ Phytotherapy Research ✅ European Journal of Clinical Nutrition ✅ Menopause journal (bone health studies) ✅ Nutrition Research journal Key Scientific Facts Used: ✅ Quercetin absorption peaks 2-3 hours after consumption (pharmacokinetic studies) ✅ Onions contain 3-5x more quercetin than most foods: 30mg per medium onion (USDA data) ✅ Prebiotic fiber: 2-3g per medium onion (inulin and FOS) (nutritional analysis) ✅ Blood pressure reduction: 7-10 mmHg after 4-8"
TikTok Link 2025-12-03T15:03Z [--] followers, 44.9K engagements
"Minnesota recap: #minnesota #news #politics #timwalz MINNESOTA RECAP MINNESOTA RECAP"
TikTok Link 2026-01-02T22:39Z 29.4K followers, [----] engagements
"Why Some People Never Get Headaches While You Suffer Migraines #migraine #headache #healthandwellness #health"
TikTok Link 2026-01-26T23:50Z 17.9K followers, [----] engagements
"What If You Eat MrBeast Feastables Chocolate Bar Every day for [--] days ✅All facts supported by: American Heart Association sugar guidelines CDC Dietary Guidelines PMC (PubMed Central) peer-reviewed nutrition studies Harvard Medical School nutrition research Journal of American Medical Association studies Cleveland Clinic nutrition guidelines Mayo Clinic chocolate research ✅Key Scientific Facts Used: Feastables nutrition data: [---] cal 13g sugar 12g fat per 35g bar (verified from multiple retail sources) Added sugar limits: 25g/day (women) 36g/day (men) - American Heart Association 13g sugar ="
TikTok Link 2025-12-25T20:50Z 17.9K followers, [----] engagements
"Brown Rice cs White Rice: [--] Days Challenge Results All facts supported by:✅ PMC (PubMed Central) peer-reviewed studies ✅ USDA FoodData Central nutritional database ✅ Harvard T.H. Chan School of Public Health research ✅ American Heart Association guidelines ✅ Journal of Nutrition metabolic studies Key Scientific Facts Used: ✅ Brown rice glycemic index = 50; white rice = [--] (Harvard Medical School GI database) ✅ Brown rice fiber: 3.5g per cup cooked; white rice: 0.6g (USDA data) ✅ Magnesium content: 86mg per cup (USDA FoodData Central) ✅ 16% reduction in heart disease risk with whole grains"
TikTok Link 2025-12-23T18:52Z 17.9K followers, 20K engagements
"What If You Eat [--] Eggs Everyday For [--] Weeks All facts supported by: ✅ PMC (PubMed Central) peer-reviewed studies ✅ USDA FoodData Central ✅ Journal of Internal Medicine ✅ Metabolism journal ✅ American Heart Association ✅ Mayo Clinic Health System ✅ Harvard T.H. Chan School of Public Health Key Scientific Facts Used: ✅ Large egg (50g): [--] calories [--] grams protein (all [--] essential amino acids) 147mg choline (USDA FoodData Central) ✅ Choline: 27% of recommended daily intake for adults (550mg men 425mg women) (NIH) ✅ Complete protein with all essential amino acids absorbed within 2-3 hours"
TikTok Link 2025-12-19T20:10Z 17.9K followers, 52.9K engagements
"Cigarettes vs Vaping - Which One is Actually Killing You Faster All facts supported by: ✅ FDA tobacco research ✅ CDC official reports ✅ PMC peer-reviewed studies ✅ American Lung Association ✅ American Heart Association ✅ Public Health England ✅ New England Journal of Medicine ✅ King's College London ✅ Johns Hopkins Medicine ✅ American Cancer Society ✅ IARC classifications Key Scientific Facts Used: CIGARETTES: ✅ 7000+ chemicals in smoke (FDA American Lung Association) ✅ 70+ known carcinogens (FDA IARC Group 1) ✅ Benzene formaldehyde arsenic all present as carcinogens (American Cancer Society"
TikTok Link 2025-12-17T19:04Z 17.9K followers, [----] engagements
"What Happens When You Eat One Apple Every Day For [--] Weeks All facts supported by: ✅ PMC (PubMed Central) peer-reviewed studies ✅ USDA FoodData Central ✅ American Journal of Clinical Nutrition ✅ Journal of Clinical Endocrinology & Metabolism ✅ Food & Function (RSC Publishing) ✅ Harvard T.H. Chan School of Public Health ✅ British Journal of Nutrition Key Scientific Facts Used: ✅ Medium apple (182g): [--] calories 4.37g fiber 95mg vitamin C (USDA FoodData Central) ✅ Fiber includes prebiotic pectin that improves gut bacteria ratio (British Journal of Nutrition) ✅ Quercetin concentrated in peel with"
TikTok Link 2025-12-15T21:04Z 17.9K followers, 124.1K engagements
"STOP Drinking [--] Glasses of Water Daily All facts supported by: ✅ PubMed peer-reviewed studies ✅ National Academies of Sciences Engineering and Medicine (Institute of Medicine) ✅ American Journal of Physiology research review ✅ CDC/NCHS National Health and Nutrition Examination Survey ✅ PMC (PubMed Central) hyponatremia and water intoxication studies ✅ Harvard Medical School health reports Key Scientific Facts Used: ✅ [--] glasses rule origin: [----] US Food and Nutrition Board recommendation not based on research (PubMed study McGill University analysis) ✅ No scientific evidence: Zero studies"
TikTok Link 2025-12-09T17:10Z 17.9K followers, 11K engagements
"What Happens When You Drink Red Bull ( [--] Hour Timeline ) All facts supported by:✅ PMC (PubMed Central) peer-reviewed cardiovascular studies ✅ USDA and official Red Bull nutritional data ✅ Pharmacology studies on caffeine metabolism ✅ Journal of Nutrition continuous glucose monitoring studies ✅ European Journal of Nutrition cardiovascular research ✅ Multiple randomized controlled trials on Red Bull effects Key Scientific Facts Used: ✅ Caffeine content: 80mg per 8.4oz can (Red Bull official data USDA FoodData Central) ✅ Sugar content: 27g per 8.4oz can (Red Bull official data USDA FoodData"
TikTok Link 2025-12-08T18:25Z 17.9K followers, [----] engagements
"What Happens To Your Body When You Eat Bananas Everyday For [--] days All facts supported by:✅ PMC (PubMed Central) peer-reviewed studies ✅ USDA FoodData Central ✅ American Heart Association guidelines ✅ Journal of Nutritional Biochemistry ✅ Archives of Internal Medicine ✅ British Journal of Nutrition Key Scientific Facts Used: ✅ Potassium content: 422mg per medium banana (USDA data) ✅ Fiber: 3.1g per medium banana includes prebiotic FOS (USDA data) ✅ Natural sugars provide energy within [--] minutes (glycemic response studies) ✅ Blood pressure reduction: 5-8 mmHg with potassium intake (American"
TikTok Link 2025-12-07T17:18Z 17.9K followers, 78.8K engagements
"What Happens When You Eat Blueberries Everyday For [--] Days All facts supported by:✅ PMC (PubMed Central) peer-reviewed studies ✅ USDA FoodData Central ✅ American Journal of Clinical Nutrition ✅ Journal of Nutrition ✅ European Journal of Nutrition Key Scientific Facts Used: ✅ Antioxidant blood levels increase 25% within [--] hours (Journal of Nutrition) ✅ Vitamin C: 24% DV per cup; Fiber: 4g per cup (USDA data) ✅ Blood pressure reduction: 4-6 mmHg (American Journal of Clinical Nutrition) ✅ Arterial function improves 6.5% after [--] weeks (clinical study) ✅ Increased cerebral blood flow documented"
TikTok Link 2025-12-03T05:02Z 17.9K followers, 40.9K engagements
"What If You Drank Lemon Water Every Morning #health #healthy #healthtips #healthyfood #lemonwater"
TikTok Link 2025-10-23T17:25Z 17.9K followers, 51.8K engagements
"What if you Ate Raw Garlic Every Morning #garlic #garlichealthbenefits #health #healthy #healthtips"
TikTok Link 2025-10-22T07:55Z 17.9K followers, [----] engagements
"What if You Quit Coffee for Green Tea No More Crashes #healthtips #healthy #health"
TikTok Link 2025-10-19T23:26Z 17.9K followers, [----] engagements
"Skipping Breakfast vs Eating Breakfast - Which is better #healthyfood #health #healthy #weightloss #healthtips"
TikTok Link 2025-10-19T11:20Z 17.9K followers, [----] engagements
"What If you Eat Fruits On Empty Stomach Instead of After Meals #healthtips #weightloss #healthy #health #healthyfood"
TikTok Link 2025-10-16T15:25Z 17.9K followers, [----] engagements
"What if you Only Drank Water for [--] Days No coffee No Soda #healthyfood #health #healthy #weightloss #healthtips"
TikTok Link 2025-10-14T19:42Z 17.9K followers, 32.3K engagements
"What if you Quit Sugar for [--] Days #health #healthyfood #sugar"
TikTok Link 2025-10-14T13:00Z 17.9K followers, 21.7K engagements
"The TRUTH About Eating Eggs Everyday #eggs #egg #healthy #health #healthyfood"
TikTok Link 2025-10-11T15:18Z 17.9K followers, [----] engagements
"Simple Chewing Hack = 15% Fewer Calories #weightloss #health #healthy #food #bloating"
TikTok Link 2025-10-05T19:56Z 17.9K followers, [----] engagements
"Drink Coca Cola for [--] days straight Here's what happen to your body #cocacola #cocacolachallenge #sugarfree #healthylifestyle #healthyfood"
TikTok Link 2025-09-19T11:34Z 17.9K followers, [----] engagements
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