# ![@themindfulmac Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::6671370997851193350.png) @themindfulmac mac | functional wellness

mac | functional wellness posts on TikTok about target, clean, blueland, daily the most. They currently have [-----] followers and [--] posts still getting attention that total [---] engagements in the last [--] hours.

### Engagements: [---] [#](/creator/tiktok::6671370997851193350/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6671370997851193350/c:line/m:interactions.svg)

- [--] Week [-----] -52%
- [--] Month [------] -3.10%

### Mentions: [--] [#](/creator/tiktok::6671370997851193350/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6671370997851193350/c:line/m:posts_active.svg)

- [--] Week [--] +17%
- [--] Month [--] +136%

### Followers: [-----] [#](/creator/tiktok::6671370997851193350/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6671370997851193350/c:line/m:followers.svg)

- [--] Week [-----] +1.50%
- [--] Month [-----] +15%

### CreatorRank: [---------] [#](/creator/tiktok::6671370997851193350/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6671370997851193350/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  8.33% [stocks](/list/stocks)  5.56%

**Social topic influence**
[target](/topic/target) #2878, [clean](/topic/clean) 30.56%, [blueland](/topic/blueland) #17, [daily](/topic/daily) 8.33%, [paper](/topic/paper) #1741, [health](/topic/health) 8.33%, [slow](/topic/slow) 8.33%, [products](/topic/products) 8.33%, [if you](/topic/if-you) 5.56%, [in the](/topic/in-the) 5.56%

**Top accounts mentioned or mentioned by**
[@reel](/creator/undefined) [@target](/creator/undefined) [@blueland](/creator/undefined) [@lesserevil](/creator/undefined) [@branch](/creator/undefined) [@simple](/creator/undefined) [@cymbiotika](/creator/undefined) [@zumsoap](/creator/undefined) [@beekeepers](/creator/undefined) [@solely](/creator/undefined) [@little](/creator/undefined) [@maryruths](/creator/undefined) [@supermush](/creator/undefined) [@clae](/creator/undefined) [@zebra](/creator/undefined) [@primally](/creator/undefined) [@chomps](/creator/undefined) [@studio](/creator/undefined) [@barstool](/creator/undefined) [@free](/creator/undefined)

**Top assets mentioned**
[Costco Wholesale Corporation (COST)](/topic/costco)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Clean kid-friendly frozen meals that make busy nights so much easier- with less mom guilt 🫠 Moms SAVE this for later 🙌✨ @Little Spoon #TargetFinds #CleanEating #KidMeals #FreezerFinds #HealthyMom Busy Mom Target Find: Clean Kid-Friendly Frozen Meals 🍗 Busy Mom Target Find: Clean Kid-Friendly Frozen Meals 🍗"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7575356054356217119)  2025-11-22T01:30Z [----] followers, 87.8K engagements


"3 things Id tell you as a functional wellness practitioner even if it stings a little: [--] If you tend to bite your nails and also deal with things like bloating headaches anxiety or mental fog - it can be a sign your gut needs support and possibly a parasite cleanse. Nail biting increases exposure to germs bacteria and other things your body has to fight off. Strengthening digestion + immune health matters more than people think. [--] Burning candles around little kids adds extra fragrance chemicals and soot into the air. If your child is sensitive always congested coughing or reacting to scents"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7580789748868943135)  2025-12-06T16:56Z [----] followers, 324.1K engagements


"Target wellness finds I swear by 👇✨ SuperMush - mood + gentle energy Cymbiotika - daily longevity essentials. Love how easy these are to take on the go Seed - gut support Ill never shut up about Mary Ruths -clean & mom-friendly liquid vitamins Simple. Supportive. And always in my cart. 🛒💛 Want a full Target wellness shopping list Ill make one #TargetFinds #TargetMustHaves #DailyWellness #SupplementStack #WellnessTips @Cymbiotika @MaryRuth's - Kids @SuperMush US ♥♥♥😋✨ target supplements worth buying ✨ target supplements worth buying ✨"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7582415291523665207)  2025-12-11T02:04Z [----] followers, 130.2K engagements


"Did a Target restock and ended up finding a few new clean swaps Im actually excited about Baby stuff home basics and a couple things I hadnt tried before but felt really good about Saving this for next time ♥✨ #targetrestock #cleanmom #lowtoxhome #cleanbaby #momfinds Target restock w/ a few new clean finds 🤩 Target restock w/ a few new clean finds 🤩"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7597624583121947935)  2026-01-21T01:43Z [----] followers, [----] engagements


"Ft. the tonies box music playing in the background oops 😂 #targetfinds #momtok #cleanmom #kidessentials #targetrestock @Reel Paper @target ♥♥♥ Target restock but make it clean mom edition Target restock but make it clean mom edition"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7598746555142786335)  2026-01-24T02:17Z [----] followers, [----] engagements


"Castor oil packs are one of those old-school remedies making a quiet comeback ✨ We use them as a gentle bedtime ritual to support: digestion & regularity lymphatic flow relaxation before sleep occasional tummy discomfort Nothing harsh. No ingestion. Just a calm moment for the body to wind down 🤍 Always listen to your child + talk with your practitioner if youre unsure. #holisticparenting #naturalremediesforkids #guthealthforkids #lowtoxliving #wellnessathome I put THIS on my kids before bed I put THIS on my kids before bed"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7599102368436849950)  2026-01-25T01:18Z [----] followers, [----] engagements


"My everyday bathroom staples: clean simple and used on repeat #cleanliving #nontoxicliving #bathroomessentials #cleanproducts #healthyswaps @Clae Skin @ZEBRA @Primally Pure ♥♥♥ Clean Bathroom Essentials I Use Daily Clean Bathroom Essentials I Use Daily"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7599663664689466654)  2026-01-26T13:36Z [----] followers, [----] engagements


"Target restock but only the clean swaps we actually use 🤍 These are the items I keep re-buying because they work + feel good in our home Save this for your next Target run 🛒 #targetrestock #cleanswaps #targetfinds #cleanliving #momtok @Chomps @Branch Basics @Blueland @Reel Paper ♥♥♥ Target Clean Restock Youll Actually Use Target Clean Restock Youll Actually Use"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7600596358864669982)  2026-01-29T01:55Z [----] followers, [----] engagements


"If youre eating out but still trying to support inflammation gut health and hormones. this is my go-to CAVA order 🌿😋 Simple swaps real ingredients and still SO good. Save this for your next lunch out 🤍 #AntiInflammatory #GutHealth #HormoneHealth #HealthyLunch #NashvilleMoms My anti-inflammatory CAVA order (save this) My anti-inflammatory CAVA order (save this)"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7601246749466070302)  2026-01-30T19:59Z [----] followers, [----] engagements


"Nashville mornings like this 🤍 Pilates intention and the sweetest community of women. More of this energy always ✨ @Studio Fire Nashville @Barstool Nashville @Free People @Nashville Wellness Club ♥♥ #NashvilleWellness #NashvillePilates #MindfulMovement #IntentionalLiving #WomenInWellness This is your sign to slow down Nashville 🤍 This is your sign to slow down Nashville 🤍"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7601609900099112223)  2026-01-31T19:29Z [----] followers, [----] engagements


"Sharing my go-to clean Costco restock for kids + quality meats that make weekday meals so much easier. If youre trying to feed your family well without overthinking it this ones for you 🫶 Save this for your next Costco run 🛒✨ #costcocleanfinds #momgroceryhaul #cleaneatingfamily #kidsnutrition #sundayreset @LesserEvil Snacks @Simple Mills @Chosen Foods If You Shop Costco With Kids Save This If You Shop Costco With Kids Save This"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7602082477863193886)  2026-02-02T02:02Z [----] followers, [----] engagements


"Target Valentine aisle but Im still that ingredient-checking mom 😅🤍 Here are a few cleaner snack swaps Id actually grab for my kids that still feel fun + festive #TargetFindsMom #cleansnacks #CleanSnackss #healthyswaps #ValentinesTarget @LesserEvil Snacks ♥♥♥ Valentine snacks at Target but make them clean 🤍🍓 Valentine snacks at Target but make them clean 🤍🍓"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7602833184203476255)  2026-02-04T02:35Z [----] followers, [----] engagements


"Just a mini bathroom restock of clean swaps I grab at @target 🎯♥ #targetrestock #cleanswaps #wellnesshome #momlife #targetfinds @Blueland @Reel Paper ✨ Quick Clean Bathroom Restock at Target 🎯 Quick Clean Bathroom Restock at Target 🎯"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7603934627304131871)  2026-02-07T01:50Z [----] followers, [----] engagements


"Not everyone will agree with this and thats okay. But if I wasnt worried about hurting feelings these are [--] conversations I wish happened more in womens health 🤍 [--] Some research shows repeated antibiotic use may impact the gut-brain axis and studies have linked it to higher risks of anxiety + depression. Your microbiome matters more than we think. [--] Hormonal birth control is classified as a Group [--] carcinogen by global cancer research agencies which doesnt mean never take it but it does mean we deserve fully informed conversations about risks vs. benefits. [--] Constant sugar cravings arent"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7604685680320449823)  2026-02-09T02:24Z [----] followers, [----] engagements


"load starts in the laundry room fragrances hormone disruptors and residue sitting on your clothes ALL day long. Im not about perfection just better choices that support your energy your nervous system and your home without restriction. These are a few simple swaps I recommend to my busy moms who want to feel better without overhauling everything at once 🧺✨ Save this for your next Target run. @target @Blueland @zumsoap #exhaustedmoms #cleanlivingmama #targetfinds #functionalwellness #momlifevibes [--] clean laundry swaps every exhausted mom should know at Target 🧺 [--] clean laundry swaps every"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7605619630547225886)  2026-02-11T14:49Z [----] followers, [----] engagements


"Small swaps = big wins ✨ Simple Mills Oreos for cleaner ingredients Want more kid snack dupes 😋 #cleansnacks #cleanswap #targetfinds #momsonthego #healthyswaps @Simple Mills Clean Oreo Swap for Kids at Target 🎯 🍪 Clean Oreo Swap for Kids at Target 🎯 🍪"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7574083366346149151)  2025-11-18T15:12Z [----] followers, [----] engagements


"If youre slowly cleaning up your home but still shopping at Target like a normal human same. These are the swaps I restock on repeat that: ✔ Dont wreck your hormones ✔ Dont smell like fake perfume ✔ Dont cost your entire grocery budget Most high-performing moms dont realize your home products impact your nervous system more than you think. The constant synthetic fragrance + chemical load adds up especially when youre already running on stress and leftover chicken nuggets. Start small. One swap at a time. Thats how sustainable change actually sticks. #Targetfinds #CleanLivingMadeSimple"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7606812442768854303)  2026-02-14T19:57Z [--] followers, [----] engagements


"Most clean laundry brands at Target still sneak in harsh ingredients 🚫🧴these [--] actually pass the label test 👏 #cleantok #nontoxicliving #targetfinds #lowtoxliving #laundrytok These [--] Clean Laundry Brands at Target Actually Pass the Label Test 👏🧺 These [--] Clean Laundry Brands at Target Actually Pass the Label Test 👏🧺"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7569301454108773663)  2025-11-05T17:55Z [---] followers, [---] engagements


"Mamas these Target baby finds are actually clean + non-toxic 👶🤍 Perfect for everyday use and peace of mind @Pipette #targetfinds #cleanbaby #momhacks #babytips #nontoxicliving Clean Baby Finds: Target Edition 🧼✨ Clean Baby Finds: Target Edition 🧼✨"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7571252903965478174)  2025-11-11T00:08Z [----] followers, 37.4K engagements


"If youre trying to make your home less toxic here are [--] cleaning swaps Id grab from Target 🤍 #cleanswap #targetfinds #momtok #wellnessmama #cleanliving @Branch Basics@bluelandclean [--] Clean Swaps from Target: Cleaning Supplies Edition 🧼🧹 [--] Clean Swaps from Target: Cleaning Supplies Edition 🧼🧹"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7571993246344170782)  2025-11-13T00:01Z [----] followers, 20.9K engagements


"Restocking my Target clean swaps to keep our home feeling fresher lighter and low-tox with simple everyday habits Do you use any of these clean swaps at home What swaps do YOU want to see Lmk 👇🏼 #cleanrestock #cleanswaps #targetfinds #lowtoxhome #momlife Target Clean Swaps Youll Want in Your Home Target Clean Swaps Youll Want in Your Home"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7573495767504014622)  2025-11-17T01:11Z [----] followers, [----] engagements


"#ad Really great deal today #tiktokshopblackfriday #tiktokshopcybermonday #tiktokshopcreatorpicks #superbranddaybfcm Condolences to those that bought the Stitch air hockey table before today cus it's on a massive sale. 🤯 Condolences to those that bought the Stitch air hockey table before today cus it's on a massive sale. 🤯"  
[TikTok Link](https://www.tiktok.com/@renewedbloom/video/7576413656972348685)  2025-11-24T21:54Z [--] followers, 1.6M engagements


"Quick Aldi run for a few clean budget-friendly staples 🤍 Not perfect but easy swaps anyone can grab to make grocery shopping cleaner + simpler. Let me know what you want to see next 👇🏼 #aldihaul #aldicleanfinds #groceryswaps @Parke #cleaneatingmadeeasy #wellnessonthego ALDI Healthy Grab & Go ALDI Healthy Grab & Go"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7578697257508146462)  2025-12-01T01:36Z [----] followers, [----] engagements


"Clean Target restock with all my low-toxic better-for-you essentials. Simple swaps cleaner ingredients and everyday wellness upgrades that make life easier If youre wanting more personalized guidance support and a clear plan- join my coaching waitlist and get first access when spots open. 🛒✨ @Reel Paper @Blueland @zumsoap #targetfinds #cleanlivingtips #lowtoxlifestyle #targetrestock #healthyliving clean swap restock @ target 🎯 ✨ clean swap restock @ target 🎯 ✨"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7579071849158495518)  2025-12-02T01:49Z [----] followers, 35.8K engagements


"Whole Foods immunity restock 👏 Some of my clean winter supplement essentials If youre trying to stay healthy this season these are the staples that actually support immune health + energy. Save this for your next restock 👇🏼✨ #immunesupport #cleansupplements #winterwellness #wholefoodsfinds #restockwithme @maryruthsorganics @Beekeeper's Naturals @woodenspoonherbs @Trace Minerals ♥♥♥ winter immune support restock clean supplements ❄⛄🧤🧣 (part 1) winter immune support restock clean supplements ❄⛄🧤🧣 (part 1)"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7579651569071770911)  2025-12-03T15:19Z [--] followers, 11.2K engagements


"#ad Swapping out our baby stuff for cleaner safer options has been such a game-changer 🍼💛 Found all of my favs on Amazon and had to share - theyre easy mom-approved and I feel way better knowing my little one is using safer products ♥♥♥ @Amazon @Babo Botanicals Shop @Tubby Todd #cleanbabyswaps #momlifehacks #safebabyproducts #amazonmomfinds #nontoxicliving clean baby swaps on Amazon 🤍🍼👼🏼 clean baby swaps on Amazon 🤍🍼👼🏼"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7579807250596810014)  2025-12-04T01:23Z [----] followers, [---] engagements


"#ad If youre trying to clean up snacks without going extreme - start here 🤍 These Costco swaps are parent-approved kid-loved and easy to keep stocked. Save this for your next Costco run 🛒 #cleansnacks #costcosnacks #snackswaps #kidsnacks #healthymom @Solely: Organic Fruit Snacks @Simple Mills @Smash Foods @LesserEvil Snacks @Bear Fruits ♥♥♥ Clean Snack Swaps from Costco (Kids + Family) 😋 Clean Snack Swaps from Costco (Kids + Family) 😋"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7585380713302658335)  2025-12-19T01:51Z [----] followers, [----] engagements


"This is my go-to functional wellness store for clean thoughtful feel-good things - perfect for moms dads hosts or honestly yourself 👀✨ Save this for last-minute shopping + follow for more functional wellness finds 🤍 #FunctionalWellness #HealthyGiftIdeas #LastMinuteChristmas #WellnessFinds #ChristmasShopping ♥♥♥ My Go-To Functional Wellness Store (Christmas Eve Edition) ♥✨ My Go-To Functional Wellness Store (Christmas Eve Edition) ♥✨"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7587470895694826783)  2025-12-24T17:02Z [--] followers, [----] engagements


"This is your weekly wellness homework 📝 Not perfection. Not pressure. Just [--] simple things to support your body this week. ✨ Save this ✨ Pick what feels doable ✨ Come back to it all week Consistency intensity. Your nervous system will thank you 🤍 #WellnessTok #HealthyHabits #DailyRoutine #WellnessHomework #ForYou"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7592267227253067039)  2026-01-06T15:15Z [--] followers, [---] engagements


"Clean baby restock of the items we truly go through in our home 🤍 No fragrances no unnecessary fillers just simple gentle products I feel good about using daily. If youre trying to switch to cleaner baby products without overcomplicating it start here ✨ Save this for your next restock 👶🛒 LMK what youre grabbing ♥♥ #CleanBaby #NonToxicLiving #LowToxMom #CleanProducts #BabyEssentials @Serenity Kids @Frida Baby and Frida Mom @target @LesserEvil Snacks Kids Clean Baby Restock at Target 🎯 🫧👶🏼 Clean Baby Restock at Target 🎯 🫧👶🏼"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7594864066095516959)  2026-01-13T15:12Z [----] followers, [----] engagements


"Red light therapy has been one of those slow supportive tools Ive added into my routine not just for beauty but for how it supports the body as a whole 🤍 A lot of people think its only for skin but theres real science behind why it can feel so restorative. ✨ [--]. Collagen Production Red and near-infrared light help stimulate the mitochondria (your cells energy source) which can signal the skin to support collagen production. Thats why people notice smoother texture healthier glow and stronger skin over time not overnight but with consistency. 💪 [--]. Muscle Recovery This is one of the reasons I"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7603204438941125919)  2026-02-05T02:36Z [----] followers, [---] engagements


"Are yall stressing Because my family is not and I cant believe the stores look so bad 🙃 #snowstormprep #reallifecontent #momlife #wintervibes #nighterrands @Solely: Organic Fruit Snacks @cocojune @Daves Killer Bread Why I stopped at TWO stores tonight Why I stopped at TWO stores tonight"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7597999617283804447)  2026-01-22T01:59Z [--] followers, 18.1K engagements


"This week a common theme with clients has been overwhelm- juggling family careers and life while feeling like the goal is slipping away. But heres the truth: You dont climb a mountain in one day. You dont hit goals by force - you hit them with intention. Slow movement with purpose will always outperform rushed action fueled by pressure. This season isnt about doing more its about doing what matters consistently. If you needed permission to slow down and still believe in your goals - this is it 🤍 #mindsetshift #MentalHealth #intentionalliving #slowprogress #womeninseason ♥♥ Why youre not"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7600965517670731038)  2026-01-30T01:48Z [----] followers, [---] engagements


"The easiest clean chip swaps at Target 👇 😋 #cleanswaps #targetfinds #healthiersnacks #momapproved #thisnotthat [--] clean chip swaps you NEED from Target 👇🏼 [--] clean chip swaps you NEED from Target 👇🏼"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7574598018398293278)  2025-11-20T00:29Z [----] followers, [----] engagements


"Transform your home the easy way- Small changes add up over time 🤪✨ These Target clean swaps make your space healthier happier and totally hassle-free. Which one will you try first 💛 #TargetFinds #CleanHome #HealthyLiving #EcoFriendlyLiving #HomeHacks @Branch Basics @Blueland @Reel Paper @Cymbiotika ♥♥♥ ✨ Target Clean Swap Restock You NEED in Your Home 🏡✨ ✨ Target Clean Swap Restock You NEED in Your Home 🏡✨"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7586863305096989983)  2025-12-23T01:44Z [--] followers, 20.2K engagements


"Cold & winter season staples I keep stocked for my kiddos 🤍 These are the [--] things I consistently reach for when something is going around. Theyre simple easy and already in our pantry [--] D-Hist Jr [--] BeeKeepers saline nasal spray [--] Colloidal silver daily immune spray [--] BeeKeepers kids propolis spray [--] Oil of oregano Not medical advice but just what works for our family. Save this for later 🤍 #MomsofTikTok #kidswellness #immunesupport #holisticmom #naturalparenting @Beekeeper's Naturals code: MAC20 for 20% off 🐝♥ [--] things I keep stocked for my kids during cold & winter season ❄🌨⛄ [--] things I"  
[TikTok Link](https://www.tiktok.com/@themindfulmac/video/7598374084451290398)  2026-01-23T02:12Z [----] followers, [----] engagements

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