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# ![@thekevgram Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::7194923096225842222.png) @thekevgram KEV GRAM

KEV GRAM posts on TikTok about 0g, if you, food the most. They currently have XXXXXX followers and X posts still getting attention that total XXXXX engagements in the last XX hours.

### Engagements: XXXXX [#](/creator/tiktok::7194923096225842222/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7194923096225842222/c:line/m:interactions.svg)

- X Week XXXXXX +24%
- X Month XXXXXX +5%
- X Months XXXXXXX -XX%
- X Year XXXXXXXXX +192%

### Mentions: X [#](/creator/tiktok::7194923096225842222/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7194923096225842222/c:line/m:posts_active.svg)

- X Week X no change
- X Month XX -XX%
- X Months XX -XX%
- X Year XX +177%

### Followers: XXXXXX [#](/creator/tiktok::7194923096225842222/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7194923096225842222/c:line/m:followers.svg)

- X Week XXXXXX no change
- X Month XXXXXX -XXXX%
- X Months XXXXXX +2.60%
- X Year XXXXXX +90%

### CreatorRank: XXXXXXX [#](/creator/tiktok::7194923096225842222/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7194923096225842222/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  XXXXX%

**Social topic influence**
[0g](/topic/0g) #5, [if you](/topic/if-you) 14.29%, [food](/topic/food) XXXXX%

**Top accounts mentioned or mentioned by**
[@adam](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last XX hours

"I trip on the stairmaster all the time lol i know its not everyones favorite but its very effective to help fat loss and it has some lower body muscle activation solid option๐Ÿฆต๐Ÿปlow intensity steady state cardio is the way to go. Remember you need to be in a calorie deficit to lose body fat No amount of cardio will outwork a bad diet Let me know if you like it ๐Ÿ’ช๐Ÿผ #cuttingseason #aggressiveminicut #stairmaster #stairmasterworkout #cardioworkout #dietplan #weightloss"  
[TikTok Link](https://www.tiktok.com/@thekevgram/video/7368713397271137579)  2024-05-14T04:51Z 27.3K followers, 614K engagements


"10 pounds down on my aggressive cut to lose body fat for the holidays. Low intensity steady state cardio is the best way to lose body fat on a cut in my opinion. More fat utilization and less stress on your body. I always feel well recovered by the next day to do it all over again. Incline walk on the treadmill or the stairmaster on a low setting are my go tos. But either way the best kind of cardio is the one that you enjoy and will actually stick to. Lets get these results ๐Ÿ’ช๐Ÿผ #aggressivecut #howtoloseweight #weightloss #weightlosstransformation #fatlosstips #minicut #stairmaster"  
[TikTok Link](https://www.tiktok.com/@thekevgram/video/7442172378018303263)  2024-11-28T03:49Z 27.3K followers, 74.6K engagements


"Replying to @adam ๐Ÿค” This is what I eat in a day of my aggressive mini cut Remember this is absolutely not a sustainable diet for a long period of time and these foods are for MY diet plan wouldnt work for everyone. With that being said my macros are at the end ๐Ÿ’ช๐Ÿผ #aggressiveminicut #minicut #cuttingseason #dietplan #weightlosstransformation #weightloss #summerworkout #whatieatinaday"  
[TikTok Link](https://www.tiktok.com/@thekevgram/video/7358984751782399275)  2024-04-17T23:39Z 27.3K followers, 1.3M engagements


"Part X. What I eat in a day of my aggressive cut to lose XX pounds in a month. Realistic low calorie high protein meals. #weightloss #aggressivecut #weightlosstransformation #weightlossmotivation #howtoloseweight #lowcalorie #whatieatinaday"  
[TikTok Link](https://www.tiktok.com/@thekevgram/video/7454412096122653998)  2024-12-31T03:26Z 27.3K followers, 726.9K engagements


"Part X. What I eat in a day of my aggressive cut to lose XX pounds in a month. Macros for each meal along with dessert at the end ๐Ÿค™๐Ÿผ #weightloss #aggressivecut #weightlosstransformation #howtoloseweight #lean #weightlossmotivation #whatieatinaday #fatloss #lowcalorie"  
[TikTok Link](https://www.tiktok.com/@thekevgram/video/7455940927660543278)  2025-01-04T06:19Z 27.3K followers, 1.1M engagements


"Part X. What I eat in a day to lose weight during my summer cut. Clean eating isnt as complicated at it seems just need to make better habits. Meal prepping or just trying to make better food decisions goes a long way. As long as youre in a calorie deficit you will burn body fat and lose weight as the days go by. Time to get lean for the summer ๐Ÿ’ช๐Ÿผ #whatieatinaday #cleaneating #mealprep #highprotein #caloriedeficit #weightlossprogress #fatlosshelp #summercut"  
[TikTok Link](https://www.tiktok.com/@thekevgram/video/7480368028408876334)  2025-03-11T02:08Z 27.3K followers, 35.7K engagements


"Try doing this for a week I promise youll see some progress summers around the corner ๐Ÿ˜ฎ๐Ÿ’จ #fitnessjourney #summercut #weightloss #cardioworkout #summerbody #treadmillworkout #10ksteps"  
[TikTok Link](https://www.tiktok.com/@thekevgram/video/7492574181846945070)  2025-04-12T23:34Z 27.3K followers, 2.5M engagements

[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

@thekevgram Avatar @thekevgram KEV GRAM

KEV GRAM posts on TikTok about 0g, if you, food the most. They currently have XXXXXX followers and X posts still getting attention that total XXXXX engagements in the last XX hours.

Engagements: XXXXX #

Engagements Line Chart

  • X Week XXXXXX +24%
  • X Month XXXXXX +5%
  • X Months XXXXXXX -XX%
  • X Year XXXXXXXXX +192%

Mentions: X #

Mentions Line Chart

  • X Week X no change
  • X Month XX -XX%
  • X Months XX -XX%
  • X Year XX +177%

Followers: XXXXXX #

Followers Line Chart

  • X Week XXXXXX no change
  • X Month XXXXXX -XXXX%
  • X Months XXXXXX +2.60%
  • X Year XXXXXX +90%

CreatorRank: XXXXXXX #

CreatorRank Line Chart

Social Influence

Social category influence finance XXXXX%

Social topic influence 0g #5, if you 14.29%, food XXXXX%

Top accounts mentioned or mentioned by @adam

Top Social Posts

Top posts by engagements in the last XX hours

"I trip on the stairmaster all the time lol i know its not everyones favorite but its very effective to help fat loss and it has some lower body muscle activation solid option๐Ÿฆต๐Ÿปlow intensity steady state cardio is the way to go. Remember you need to be in a calorie deficit to lose body fat No amount of cardio will outwork a bad diet Let me know if you like it ๐Ÿ’ช๐Ÿผ #cuttingseason #aggressiveminicut #stairmaster #stairmasterworkout #cardioworkout #dietplan #weightloss"
TikTok Link 2024-05-14T04:51Z 27.3K followers, 614K engagements

"10 pounds down on my aggressive cut to lose body fat for the holidays. Low intensity steady state cardio is the best way to lose body fat on a cut in my opinion. More fat utilization and less stress on your body. I always feel well recovered by the next day to do it all over again. Incline walk on the treadmill or the stairmaster on a low setting are my go tos. But either way the best kind of cardio is the one that you enjoy and will actually stick to. Lets get these results ๐Ÿ’ช๐Ÿผ #aggressivecut #howtoloseweight #weightloss #weightlosstransformation #fatlosstips #minicut #stairmaster"
TikTok Link 2024-11-28T03:49Z 27.3K followers, 74.6K engagements

"Replying to @adam ๐Ÿค” This is what I eat in a day of my aggressive mini cut Remember this is absolutely not a sustainable diet for a long period of time and these foods are for MY diet plan wouldnt work for everyone. With that being said my macros are at the end ๐Ÿ’ช๐Ÿผ #aggressiveminicut #minicut #cuttingseason #dietplan #weightlosstransformation #weightloss #summerworkout #whatieatinaday"
TikTok Link 2024-04-17T23:39Z 27.3K followers, 1.3M engagements

"Part X. What I eat in a day of my aggressive cut to lose XX pounds in a month. Realistic low calorie high protein meals. #weightloss #aggressivecut #weightlosstransformation #weightlossmotivation #howtoloseweight #lowcalorie #whatieatinaday"
TikTok Link 2024-12-31T03:26Z 27.3K followers, 726.9K engagements

"Part X. What I eat in a day of my aggressive cut to lose XX pounds in a month. Macros for each meal along with dessert at the end ๐Ÿค™๐Ÿผ #weightloss #aggressivecut #weightlosstransformation #howtoloseweight #lean #weightlossmotivation #whatieatinaday #fatloss #lowcalorie"
TikTok Link 2025-01-04T06:19Z 27.3K followers, 1.1M engagements

"Part X. What I eat in a day to lose weight during my summer cut. Clean eating isnt as complicated at it seems just need to make better habits. Meal prepping or just trying to make better food decisions goes a long way. As long as youre in a calorie deficit you will burn body fat and lose weight as the days go by. Time to get lean for the summer ๐Ÿ’ช๐Ÿผ #whatieatinaday #cleaneating #mealprep #highprotein #caloriedeficit #weightlossprogress #fatlosshelp #summercut"
TikTok Link 2025-03-11T02:08Z 27.3K followers, 35.7K engagements

"Try doing this for a week I promise youll see some progress summers around the corner ๐Ÿ˜ฎ๐Ÿ’จ #fitnessjourney #summercut #weightloss #cardioworkout #summerbody #treadmillworkout #10ksteps"
TikTok Link 2025-04-12T23:34Z 27.3K followers, 2.5M engagements

@thekevgram
/creator/tiktok::thekevgram