[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

# ![@sciencebasedclips Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::7059580178868225071.png) @sciencebasedclips GainologyClips

GainologyClips posts on TikTok about instead of, files, niche, tiktok the most. They currently have XXXXXX followers and XX posts still getting attention that total XXXXX engagements in the last XX hours.

### Engagements: XXXXX [#](/creator/tiktok::7059580178868225071/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7059580178868225071/c:line/m:interactions.svg)

- X Week XXXXXX -XX%
- X Month XXXXXXX +373%

### Mentions: XX [#](/creator/tiktok::7059580178868225071/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7059580178868225071/c:line/m:posts_active.svg)


### Followers: XXXXXX [#](/creator/tiktok::7059580178868225071/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7059580178868225071/c:line/m:followers.svg)

- X Week XXXXXX +4.20%
- X Month XXXXXX +14%

### CreatorRank: XXXXXXX [#](/creator/tiktok::7059580178868225071/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7059580178868225071/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/tiktok::7059580178868225071/influence)
---

**Social category influence**
[social networks](/list/social-networks)  [technology brands](/list/technology-brands) 

**Social topic influence**
[instead of](/topic/instead-of), [files](/topic/files), [niche](/topic/niche), [tiktok](/topic/tiktok), [beginner](/topic/beginner), [optimal](/topic/optimal)
### Top Social Posts [#](/creator/tiktok::7059580178868225071/posts)
---
Top posts by engagements in the last XX hours

"Dr Mikes Absurb Claim #fyp#gym#training#workout #bodybuilding"  
[TikTok Link](https://www.tiktok.com/@sciencebasedclips/video/7560123543208463671) [@sciencebasedclips](/creator/tiktok/sciencebasedclips) 2025-10-12T00:20Z 14.9K followers, 6339 engagements


"6-10 sets to faliure per week is all you need to grow maximally by lyle mcdonald #science#musclegrowth#fyp #fyp#viral#exercise#training #exercise#viral @TNF @Keenanrmalloy @YO @Ryan Jewers @jacked_ripper @Elijah Mundy @Scientific Snitch @Deklan M @bigpro427 @Kashi"  
[TikTok Link](https://www.tiktok.com/@sciencebasedclips/video/7523467690359442701) [@sciencebasedclips](/creator/tiktok/sciencebasedclips) 2025-07-05T05:37Z 14.9K followers, 213.7K engagements


"FB every XX hours makes the most sense when trying to maximize growth from what we know about MPS and weekly net stimuilusDoing 2-3 sets per muscle every 48hrs will give you the best bang for your buck when it comes to training #fyp#fyp#viral#training #exercise#science#optimal #highfrequency#FBEOD#lyle #training#bestsplit#keenanpill #chrisbeardsley#drmikeplzlearn @Keenanrmalloy @YO"  
[TikTok Link](https://www.tiktok.com/@sciencebasedclips/video/7524033467391184141) [@sciencebasedclips](/creator/tiktok/sciencebasedclips) 2025-07-06T18:13Z 14.9K followers, 70.6K engagements


"Do Lateral Raises Instead of Overhead Press For Delts By Lyle #fyp#fyp#viral#science #optimal#musclegrowth# #lateralraises#overheadpress #exercise#training @TNF @Keenanrmalloy @YO @Ryan Jewers @jacked_ripper @Elijah Mundy @Scientific Snitch"  
[TikTok Link](https://www.tiktok.com/@sciencebasedclips/video/7523827435687759118) [@sciencebasedclips](/creator/tiktok/sciencebasedclips) 2025-07-06T04:53Z 14.9K followers, 796.4K engagements


"Dr Mikes PHD Files Get Exposed And Its Not Looking To Good For HimLyle Mcdonald And Solomon Are Dr Mikes Worst Nightmare #fyp#drmike#gym #bodybuilding#Fitness"  
[TikTok Link](https://www.tiktok.com/@sciencebasedclips/video/7556050403889024270) [@sciencebasedclips](/creator/tiktok/sciencebasedclips) 2025-10-01T00:55Z 14.9K followers, 340.5K engagements


"Hello Niche Community ✌ Terrible Lyle Mcdonald Jokes #fyp#gym#bodybuilding #workout#fitness @TNF @Scientificallyjacked @Ryan Jewers @Keenanrmalloy @Scientific Snitch @Trell bankston"  
[TikTok Link](https://www.tiktok.com/@sciencebasedclips/video/7558294277944593678) [@sciencebasedclips](/creator/tiktok/sciencebasedclips) 2025-10-07T02:02Z 14.9K followers, 3772 engagements


"Jeff Nippard Gets Exposed After He Tries Defending Dr Mike #fyp#drmike#gym#workout #bodybuilding"  
[TikTok Link](https://www.tiktok.com/@sciencebasedclips/video/7559308254409477389) [@sciencebasedclips](/creator/tiktok/sciencebasedclips) 2025-10-09T19:37Z 14.9K followers, 14.5K engagements


"Jeff Nippard Finally Realizes High Volume Training Is Trash #fyp#gym#bodybuilding #workout#training"  
[TikTok Link](https://www.tiktok.com/@sciencebasedclips/video/7560788894782934285) [@sciencebasedclips](/creator/tiktok/sciencebasedclips) 2025-10-13T19:22Z 14.9K followers, 21.6K engagements


"Hot take: Mechanistic data outcome data 🔥 #fyp#gym#bodybuilding #workout#training @TNF @Scientificallyjacked @Ryan Jewers @Keenanrmalloy @Scientific Snitch @YO @Elijah Mundy"  
[TikTok Link](https://www.tiktok.com/@sciencebasedclips/video/7561185709655149838) [@sciencebasedclips](/creator/tiktok/sciencebasedclips) 2025-10-14T21:02Z 14.9K followers, 4618 engagements


"How To Apply Progressive Overload By Lyle Mcdonald"  
[TikTok Link](https://www.tiktok.com/@sciencebasedclips/video/7562353300117441806) [@sciencebasedclips](/creator/tiktok/sciencebasedclips) 2025-10-18T00:33Z 14.9K followers, 19.3K engagements


"UL and FB are the best splits for muscle growth by lyle mcdonald #exercise#training#science #musclegrowth#optimaltraining #bestsplits#fyp#fyp#viral @TNF @Keenanrmalloy @YO @Ryan Jewers @jacked_ripper @Elijah Mundy @Scientific Snitch @Deklan M @bigpro427 @Kashi"  
[TikTok Link](https://www.tiktok.com/@sciencebasedclips/video/7523469015704980749) [@sciencebasedclips](/creator/tiktok/sciencebasedclips) 2025-07-05T05:42Z 14.8K followers, 19.9K engagements


"Bulking Never Got Vaulted. Getting Fat Got Vaulted Eat EnoughSo You Gain 1.5-2lbs a month if beginner 1-1.5lbs a month if intermediate 0.5-1lbs a month if advanced"  
[TikTok Link](https://www.tiktok.com/@sciencebasedclips/video/7562648758500986167) [@sciencebasedclips](/creator/tiktok/sciencebasedclips) 2025-10-18T19:40Z 14.8K followers, 1172 engagements