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# ![@sashalusslover Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::7427580201918514198.png) @sashalusslover 🧘🏼‍♀️🎀

Fitness and wellness content creator Nikolas Pilates has been trending on TikTok with workout routines and healthy recipes. The creator has been sharing various exercise routines, including ab workouts, full-body workouts, and Pilates, with many encouraging viewers to stay consistent and try the exercises multiple times a week. Healthy eating tips and recipes have also been shared, emphasizing balance and nutritious food.

### Engagements: XXXXXXX [#](/creator/tiktok::7427580201918514198/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7427580201918514198/c:line/m:interactions.svg)

- X Week XXXXXXXXXX +1,661%
- X Month XXXXXXXXXX +170%
- X Months XXXXXXXXXXX -XX%
- X Year XXXXXXXXXXX +2,474%

### Mentions: XX [#](/creator/tiktok::7427580201918514198/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7427580201918514198/c:line/m:posts_active.svg)

- X Week XX +1.80%
- X Month XX +3.70%
- X Months XXX +1.60%
- X Year XXX +643%

### Followers: XXXXXXXXX [#](/creator/tiktok::7427580201918514198/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7427580201918514198/c:line/m:followers.svg)

- X Week XXXXXXXXX +0.30%
- X Month XXXXXXXXX -XXXX%
- X Months XXXXXXXXX +21%
- X Year XXXXXXXXX +1,974%

### CreatorRank: XXXXXX [#](/creator/tiktok::7427580201918514198/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7427580201918514198/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[social networks](/list/social-networks)  XXXX% [technology brands](/list/technology-brands)  XXXX%

**Social topic influence**
[hourglass](/topic/hourglass) #7, [ai](/topic/ai) #5287, [youtube](/topic/youtube) #5875, [fitness](/topic/fitness) #1936, [cal](/topic/cal) #81, [pov you](/topic/pov-you) #1071, [food](/topic/food) 3.51%, [rain](/topic/rain) 1.75%, [morkie](/topic/morkie) 1.75%, [education](/topic/education) XXXX%

**Top accounts mentioned or mentioned by**
[@cal](/creator/undefined) [@aurola](/creator/undefined) [@teveo](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last XX hours

"try this workout💗 #abs #absworkout #abexercises #hourglassfigure #pilates #Gymtok #workout #workoutroutine #athomeworkout #hourglass #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7449484690190241046)  2024-12-17T20:45Z 1.9M followers, 18M engagements


"full workout on YouTube💗#abs #absworkout #hourglass #workout #gym #workoutmotivation #homeworkout #abworkout #creatorsearchinsights"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7506622647615393047)  2025-05-20T20:09Z 1.9M followers, 2.9M engagements


"do it 4x times a week #abs #absworkout #abexercises #hourglassfigure #pilates #GymTok #workout #athomeworkout #hourglass #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7454324792456383766)  2024-12-30T21:47Z 1.9M followers, 32.1M engagements


"top from: @AUROLA ACTIVE 💗#abs #absworkout #fitnessmotivation #coretraining #getfit #workout #homeworkout #fitness #workoutmotivation #creatorsearchinsights"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7510671380690701591)  2025-05-31T18:00Z 1.9M followers, 2.9M engagements


"Doug Dimmadome owner of the Dimmsdale Dimmadome reporting for duty 🫡#halloweencostume #fairlyoddparents #dougdimmadome"  
[TikTok Link](https://www.tiktok.com/@wasabisab/video/7567483336721992991)  2025-10-31T20:20Z 2176 followers, 2.7M engagements


"I want to be a fluffy cloud but not one that makes rain. I want to be the really fluffy kind#CapCut #fyp #dogsoftiktok #morkiesoftiktok #comedy"  
[TikTok Link](https://www.tiktok.com/@bluebellmorkie/video/7577574434333117726)  2025-11-28T00:59Z X followers, 165.8K engagements


"Artistas: A Father administers education #culture #hiphop #carribbean #machito #nyc"  
[TikTok Link](https://www.tiktok.com/@laughingvlad/video/7578164631328345357)  2025-11-29T15:09Z X followers, 6752 engagements


"# VIH/SIDA: reprise de la vente des ARV au 237"  
[TikTok Link](https://www.tiktok.com/@magnindjabun/video/7578607693020122379)  2025-11-30T19:48Z 34K followers, 628.1K engagements


"Please be careful who youre listening too #xrparmy #xrp #xrpcommunity"  
[TikTok Link](https://www.tiktok.com/@jpsavages/video/7580093790581476639)  2025-12-04T19:55Z 12.8K followers, 99.6K engagements


"#fullbodyworkout #abexercises #hourglassfigure #pilates #Gymtok #workout #hourglassworkout #workoutmotivation #athomeworkout #pilatesworkout #abs #fakebody #absworkout"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7442339949527043350)  2024-11-28T14:40Z 1.9M followers, 3.6M engagements


"try this workout💗 #abs #absworkout #abexercises #hourglassfigure #pilates #GymTok #workout #athomeworkout #hourglass #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7456463982547733782)  2025-01-05T16:08Z 1.9M followers, 5.8M engagements


"do this everyday💗 #abs #abexercises #absworkout #hourglassfigure #workout #GymTok #pilates #athomeworkout #hourglass #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7470626390849719574)  2025-02-12T20:05Z 1.6M followers, 7.3M engagements


"what I eat in a day💗🧘🏼♀ @Cal AI #wieiad #whatieatinaday #fulldayofeating #healthybreakfast #healthydinner #healthyliving #wellness #health #pilates"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7492106665932737814)  2025-04-11T17:20Z 1.9M followers, 1.7M engagements


"#workout #hourglassfigure #hourglass #hourglassbody #abexercises #Gymtok #hourglassworkout #tonedbody #pilates #workoutmotivation #foryou"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7436353463476587778)  2024-11-12T11:29Z 1.9M followers, 2.4M engagements


"hope it helps💗 #facialroutine #sharpjawline #winterarc #pilates #hourglassfigure #workout #diet #gymtok #jawline #guasha #fyp #weightloss #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7441190098026155286)  2024-11-25T12:18Z 1.9M followers, 1.6M engagements


"it only takes X weeks to see results #abs #absworkout #abexercises #hourglassfigure #pilates #GymTok #workout #athomeworkout #hourglass #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7450520722453204226)  2024-12-20T15:45Z 1.9M followers, 13.9M engagements


"it was highly requested💗 #armworkout #armsworkout #hourglassfigure #pilates #GymTok #workout #athomeworkout #hourglass #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7456770548589169942)  2025-01-06T11:58Z 1.9M followers, 5.6M engagements


"yt: nikolas pilates💗 #abs #absworkout #abexercises #hourglassfigure #pilates #GymTok #workout #athomeworkout #hourglass #fyp #wellness #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7457504902764399894)  2025-01-08T11:27Z 1.9M followers, 3.3M engagements


"yt: nikolas pilates💗 #abs #absworkout #abexercises #hourglassfigure #pilates #GymTok #workout #athomeworkout #hourglass #fyp #wellness #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7460233855291739414)  2025-01-15T19:57Z 1.9M followers, 32M engagements


"do this 4x times a week #abs #abexercises #absworkout #hourglassfigure #workout #GymTok #athomeworkout #hourglass #workoutmotivation #pilates"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7460983162152193282)  2025-01-17T20:25Z 1.9M followers, 1.9M engagements


"definitely try this💗 #abs #absworkout #abexercises #hourglassfigure #pilates #GymTok #workout #athomeworkout #hourglass #fakebody #workoutmotivation #fitness #wellness"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7461967936647925015)  2025-01-20T12:06Z 1.9M followers, 11.6M engagements


"do this 4x times a week #abs #absworkout #lowerabsworkout #hourglassfigure #pilates #GymTok #workout #athomeworkout #hourglass #workoutmotivation #abexercises"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7468772043467672854)  2025-02-07T20:10Z 1.9M followers, 1.6M engagements


"almond daughter breakfast idea💗🥞 @Cal AI #breakfastideas #healthyfood #healthyfoodinspo #healthybreakfast #healthyrecipes #pilates #fyp #wellness #foryou #mealideas #almonddaughter #foodinspo #wieiad"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7473215237747936534)  2025-02-19T19:31Z 1.9M followers, 7.9M engagements


"yt:nikolas pilates 💗#abs #absworkout #abexercises #hourglassfigure #pilates #GymTok #workout #athomeworkout #hourglass #fyp #wellness #workoutmotivation #nikolaspilates"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7480280138635054358)  2025-03-10T20:27Z 1.9M followers, 2.9M engagements


"yt: Nikolas Pilates💗 #abs #absworkout #hourglassfigure #pilates #GymTok #workout #athomeworkout #hourglass #workoutmotivation #fyp #foryou #workoutschedule #nikolaspilates"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7486565043996298518)  2025-03-27T18:56Z 1.9M followers, 3.7M engagements


"intense workout but EFFECTIVE🔥💗 #abs #workout #absworkout #abexercises #cardio #fullbodyworkout #fatburner #GymTok #hourglassfigure #athomeworkout #hourglass #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7497673318389026070)  2025-04-26T17:21Z 1.9M followers, 12.3M engagements


"repeat this 2x times🔥🩷 #abs #workout #absworkout #absexercices #cardio #fatburner #fullbodyworkout #Gymtok #hourglassfigure #athomeworkout #hourglass #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7498832932686122262)  2025-04-29T20:21Z 1.9M followers, 4.6M engagements


"definitely try this💗#abworkout #abs #homeworkout #workout #workoutchallenge #standingabs #workoutmotivation #corestrength #fitnessmotivation #fitness #creatorsearchinsights"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7509230870390181142)  2025-05-27T20:51Z 1.9M followers, 4.8M engagements


"YES YOU CAN #nikolaspilates #workout #workoutmotivation #motivation #fyp #homeworkout #Gymtok #foryou #fitnessgirl"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7513664553629142294)  2025-06-08T19:35Z 1.9M followers, 1.7M engagements


"yt: nikolas pilates 💗 #nikolaspilates #nikolaspilatesresults #workout #workoutmotivation #homeworkout #fyp"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7516639033838161174)  2025-06-16T19:58Z 1.9M followers, 1.8M engagements


"THIS is your sign to stay consistent 💗 #nikolaspilates #fitness #hourglass #homeworkout #workout #workoutmotivation #pilates #motivation #fyp #foryou"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7519619620941073686)  2025-06-24T20:44Z 1.9M followers, 4.8M engagements


"carbs arent the enemy💗 #carbs #carbsdontmakeyoufat #foodisfuel #nourishment #foodtiktok #foodfreedom #healthylifestyle #intuitiveeating #foryou #fyp"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7522827842833354006)  2025-07-03T12:14Z 1.9M followers, 322K engagements


"do this 4x times a week💗 #absworkout #athomeworkout #absexercices #abs #workout #fitness #homeworkout #cardio #2minchallenge #fatburn #creatorsearchinsights"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7530268708275621142)  2025-07-23T13:28Z 1.9M followers, 402.5K engagements


"yt: nikolas pilates💗 #nikolaspilates #workoutmotivation #results #pilates #smallwaist"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7539579064890297622)  2025-08-17T15:37Z 1.9M followers, 299.6K engagements


"definitely worth trying next morning💗🍳@Cal AI code:Nikola24 #wieiad #EasyRecipes #lean #highprotein #healthybreakfast"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7542231557952654614)  2025-08-24T19:10Z 1.9M followers, 3.2M engagements


"its the most recent one 💗🫶🏻 #workoutmotivation #nikolaspilates #nikolaspilatesresults #pilates #Gymtok"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7557783929332321558)  2025-10-05T17:01Z 1.9M followers, 1.3M engagements


"thats what worked for me & it can work for you too💗 #smallwaist #guthealth #wellnesstips #fitnesstips #fyp"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7564487507027545366)  2025-10-23T18:34Z 1.9M followers, 556.5K engagements


"perfect way to start the month💗🫶🏻 #nikolaspilates #workoutmotivation #christmas #pilates #foryou"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7568124139416980758)  2025-11-02T13:46Z 1.9M followers, 396.2K engagements


"this shade of blue"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7568985468801469718)  2025-11-04T21:29Z 1.9M followers, 2.1M engagements


"do we want a recipe🤭💗 #hotcocoa #hotchocolate #proteinchocolate #fyp #healthysnacks"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7571891588914253078)  2025-11-12T17:26Z 1.9M followers, 613.1K engagements


"#ad heres realistic what I eat in a day use Nikola24 when singing up @Cal AI #WhatIEatInADay #Wellness #HealthyGirl #FullDayOfEating #HealthyEating"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7574905429969374486)  2025-11-20T20:21Z 1.9M followers, 241K engagements


"workout outfit from @TEVEO use code PLNIKOLAA10 to save$$ 🩷 #corestrength #core #workoutroutine #coreworkout #creatorsearchinsights"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7576403385406983446)  2025-11-24T21:14Z 1.9M followers, 332.1K engagements


"food is fuel youre never alone💗 #wellness #foodisfuel #girls #fyp"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7577158959715421462)  2025-11-26T22:06Z 1.9M followers, 112K engagements


"My go-to lunch when I want something cozy and light💗 @Cal AI code: Nikola24 - 140g cauliflower rice 30g shredded cheese 15g Parmesan 100g cottage cheese 9g nutritional yeast 55g almond milk 20g cheddar #HealthyLunch #healthyrecipes #lowcarbrecipe #Foodtok #lean"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7577519739929496854)  2025-11-27T21:26Z 1.9M followers, 221.3K engagements


"what I eat in a day to stay lean & healthy( enjoy food)💗🍪 @Cal AI code: Nikola24 #whatieat #whatieatinaday #healthyrecipes #healthyfood #foryou"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7578255290404130070)  2025-11-29T21:01Z 1.9M followers, 2.5M engagements


"hourglass abs workout routine to sculpt that waist💗#absforwomen #abs #coreworkout #fitnessmotivation #creatorsearchinsights"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7578504684722195735)  2025-11-30T13:08Z 1.9M followers, 5.4M engagements


"giant gingerbread man that has 30g proteinsave for next breakfast/dessert 🎄🥞🍪@Cal AI use code: Nikola24 #christmasbaking #healthydessert #lightmeal #gingerbreadman #fitnesstips"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7578623509799243030)  2025-11-30T20:49Z 1.9M followers, 117K engagements


"workouts on YouTube: nikolas pilates 💗 #smallwaist #hourglass #workout ib amiii"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7578904808082509058)  2025-12-01T15:01Z 1.9M followers, 52.6M engagements


"new workout schedule on YouTube💗❄#pilates #workout #effectiveworkout #nikolaspilates"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7579337849300946199)  2025-12-02T19:01Z 1.9M followers, 122K engagements


"new workout already on YouTube🫶🏻💗#nikolaspilates #pilates #fitnessmotivation #workout #effectiveworkout"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7580106539592109334)  2025-12-04T20:44Z 1.9M followers, 1.2M engagements


"once you stay consistent with pilates/working out your form will become much better💗 #pilates #pilatesmat #pilatesprincess #pilatesworkout #pilatesmat"  
[TikTok Link](https://www.tiktok.com/@sashalusslover/video/7580412003399781654)  2025-12-05T16:30Z 1.9M followers, 479K engagements