# ![@ryo____o5 Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::6845099583137285121.png) @ryo____o5 ryo_oya-workout Life-

ryo_oya-workout Life- posts on TikTok about fitness, build a, super, easy the most. They currently have [---------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

### Engagements: [-------] [#](/creator/tiktok::6845099583137285121/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6845099583137285121/c:line/m:interactions.svg)

- [--] Week [-------] +64%
- [--] Month [---------] -67%
- [--] Months [-----------] -53%
- [--] Year [-----------] +2,651%

### Mentions: [--] [#](/creator/tiktok::6845099583137285121/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6845099583137285121/c:line/m:posts_active.svg)

- [--] Month [--] -29%
- [--] Months [---] -2.30%
- [--] Year [---] +26,900%

### Followers: [---------] [#](/creator/tiktok::6845099583137285121/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6845099583137285121/c:line/m:followers.svg)

- [--] Week [---------] -0.05%
- [--] Month [---------] +0.15%
- [--] Months [---------] +36%

### CreatorRank: [-------] [#](/creator/tiktok::6845099583137285121/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6845099583137285121/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[champions league](/list/champions-league)  0.92% [la liga](/list/la-liga)  0.92%

**Social topic influence**
[fitness](/topic/fitness) #462, [build a](/topic/build-a) 1.83%, [super](/topic/super) 1.83%, [easy](/topic/easy) 0.92%, [fine](/topic/fine) 0.92%, [fat](/topic/fat) 0.92%, [steel](/topic/steel) 0.92%, [ab](/topic/ab) 0.92%, [ultimate](/topic/ultimate) 0.92%, [build](/topic/build) 0.92%

**Top accounts mentioned or mentioned by**
[@ryooya](/creator/undefined) [@workoutryooya](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last [--] hours

"The best exercises to train your entire chest using only dumbbells . . #chestworkout # # # #fyp ##bodybuilding##posing##exercise ##Recommended##Topic ##Motivation ##physique ##Muscle ##fitness ##training##workout##diet##ryoya##success"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7489776346193841413)  2025-04-05T10:37Z 3.4M followers, 1.3M engagements


"3 exercises to strengthen your trapezius muscles using only dumbbells . . #trapezius #neckworkout # # # #fyp # # ##bodybuilding ##posing##exercise ##Recommended##Topic ##Motivation ##physique ##Muscle ##fitness ##training##workout##diet##ryoya##success"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7490466462675553541)  2025-04-07T07:15Z 3.4M followers, 3.3M engagements


"3 finger strengthening exercises #finger # # #fyp # # #exercise #fitness #bodybuilding"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7491260638069525768)  2025-04-09T10:37Z 3.4M followers, 1.8M engagements


"The ultimate exercise🍌 . . #exercise #fyp # # # #fitness #bodybuilding #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7525839364362865938)  2025-07-11T15:00Z 3.4M followers, 2.7M engagements


"💉❌3 easy shoulder exercise . . #shoulderworkout #exercise #training #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7573587117033409800)  2025-11-17T07:06Z 3.4M followers, 9.5M engagements


"3 triceps exercise . . #triceps #tricepsworkout #exercise #fitness #fyp"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7540630510737952007)  2025-08-20T14:59Z 3.4M followers, 940.9K engagements


"6 easy exercises to tone your abs"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7566289117152120072)  2025-10-28T15:06Z 3.4M followers, 32.2K engagements


"Don't let it get cold. Facial exercises are fine . . #faceexercise #training #exercise #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7579657614569622802)  2025-12-03T15:42Z 3.4M followers, 1.9M engagements


"Dumbbell only chest biceps and shoulder exercises . . #dumbbellworkout ##bodybuilding##posing##exercise ##Recommended##Topic ##Motivation ##physique ##Muscle ##fitness ##training##workout##diet##ryoya##success"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7486443272362265863)  2025-03-27T11:03Z 3.4M followers, 6.1M engagements


"3 Chest Exercises You Can Do Using Only Cables # # # # #fyp ##bodybuilding##posing##exercise ##Recommended##Topic ##Motivation ##physique ##Muscle ##fitness ##training##workout##diet##ryoya##success"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7488995619126676741)  2025-04-03T08:08Z 3.4M followers, 652.3K engagements


"Three types of exercises to train all your abdominal muscles . . # # # # #fyp #exercise #absworkout ##bodybuilding##posing##exercise ##Recommended##Topic ##Motivation ##physique ##Muscle ##fitness ##training##workout##diet##ryoya##success"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7489432779487333687)  2025-04-04T12:24Z 3.4M followers, 6.9M engagements


"The perfect exercise to train all your deltoids using only dumbbells . . #dumbbellworkout #deltoides ###bodybuilding##posing##exercise ##Recommended##Topic ##Motivation ##physique ##Muscle ##fitness ##training##workout##diet##ryoya##success"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7489663619085372727)  2025-04-05T03:20Z 3.4M followers, 1.9M engagements


"The best exercises to work your entire biceps using only dumbbells #bicepsworkout # # # #fyp ##bodybuilding##posing##exercise ##Recommended##Topic ##Motivation ##physique ##Muscle ##fitness ##training##workout##diet##ryoya##success"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7489802440129203461)  2025-04-05T12:18Z 3.4M followers, 546.2K engagements


"3 Abdominal Exercises . . ##absworkout # # # #fyp # # ##bodybuilding ##posing##exercise ##Recommended##Topic ##Motivation ##physique ##Muscle ##fitness ##training##workout##diet##ryoya##success"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7490388691811126534)  2025-04-07T02:13Z 3.4M followers, 337.3K engagements


"6 types shoulder press . . #shoulder #shoulderworkout #shoulderpress #exercise #fyp # # # #fitness #bodybuilding"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7502833045695646994)  2025-05-10T15:04Z 3.4M followers, 2.5M engagements


"Exercises to make your weapons bigger . . #exercise #fyp # # # #fitness #bodybuilding"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7504273790537305352)  2025-05-14T12:14Z 3.4M followers, 3.2M engagements


"6 abs side exercise . . #abs #absworkout #exercise #fyp # # # #fitness #bodybuilding"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7504500826858212616)  2025-05-15T02:56Z 3.4M followers, 1.5M engagements


"Very effective exercise . . #exercise #fyp # # # #fitness #bodybuilding"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7507284645772266760)  2025-05-22T14:58Z 3.4M followers, 13.8M engagements


"6 Back exercise @Ryo_Oya @workout_ryo_oya . . #back #backworkout #exercise #fyp # # # #fitness #bodybuilding"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7513956149486472455)  2025-06-09T14:27Z 3.4M followers, 1.3M engagements


"6 perfect face exercise . . #face #faceexercise #exercise #fyp # # # #Fitness #bodybuilding"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7519425139985927431)  2025-06-24T08:10Z 3.4M followers, 40.1M engagements


"6 easy shoulder exercises . . #shoulder #shoulderworkout #exercise #fyp # # # #fitness #bodybuilding"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7520811875274181906)  2025-06-28T01:51Z 3.4M followers, 4.3M engagements


"Perfect abs exercise at home . . #abs #absworkout #exercise #fyp # # # #fitness #bodybuilding #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7523532296448642322)  2025-07-05T09:47Z 3.4M followers, 747.3K engagements


"Exercises to train all deltoids using only dumbbells . . #shoulder #shoulderworkout #exercise #fyp # # #fitness #bodybuilding"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7527254362754747666)  2025-07-15T10:31Z 3.4M followers, 1.5M engagements


"3 Chest exercises using tubes . . #chest #chestworkout #exercise #fyp # # # #fitness #bodybuilding"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7537306524616527112)  2025-08-11T12:38Z 3.4M followers, 6M engagements


"6 shoulder exercise . . #shoulder #shoulderworkout #exercise #training #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7547311504975154439)  2025-09-07T11:43Z 3.4M followers, 1.6M engagements


"6 biceps workout . . #biceps #bicepsworkout #exercise #training #gymworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7552505431575334152)  2025-09-21T13:08Z 3.4M followers, 11.8M engagements


"6 triceps exercise . . #triceps #tricepsworkout #exercise #training #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7553645682779819271)  2025-09-24T14:59Z 3.4M followers, 823.2K engagements


"Fitness Love ❤ I have so much respect for women who defy the odds. Thank you for the motivation. . . #training #exercise #fyp #fitness"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7562953486371998984)  2025-10-19T15:22Z 3.4M followers, 67.5K engagements


"4 ultimate exercise . . #training #exercise #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7567421029589748999)  2025-10-31T16:18Z 3.4M followers, 299.3K engagements


"6 abs exercises to build a six-pack . . #sixpack #absworkout #training #exercise #fyp"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7570323260093762834)  2025-11-08T12:00Z 3.4M followers, 2M engagements


"💪💉❌6 biceps exercise . . #bicepsworkout #exercise #training #fyp #gymworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7574454067968085255)  2025-11-19T15:10Z 3.4M followers, 167.8K engagements


"Abdominal exercises to lose belly fat . . #absworkout #training #exercise #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7576257826197196040)  2025-11-24T11:49Z 3.4M followers, 424.2K engagements


"6 facial exercises to make your face smaller❗ . . #faceexercise #exercise #training #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7583618563848572167)  2025-12-14T07:53Z 3.4M followers, 1.5M engagements


"6 abs exercises to get abs of steel❗ . . #sixpack #absworkout #exercise #training #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7585138544407088392)  2025-12-18T10:11Z 3.4M followers, 81.9K engagements


"6 posture exercises❗"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7596189477966580999)  2026-01-17T04:54Z 3.4M followers, 531.7K engagements


"Effective Abs Exercises❗ #absworkout #exercise #training #homeworkout #fyp"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7596562062747176199)  2026-01-18T05:00Z 3.4M followers, 37.8K engagements


"5 Height Exercises to Increase Your Height"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7596661123277933842)  2026-01-18T11:25Z 3.4M followers, 761.2K engagements


"4 leg exercises to build big legs"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7597290335705795858)  2026-01-20T04:06Z 3.4M followers, 27.4K engagements


"6 Hand Exercises to Strengthen Your Fists🤛"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7601699448867130632)  2026-02-01T01:16Z 3.4M followers, [----] engagements


"Easy ARM exercises to get bigger arms❗"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7601701362379918599)  2026-02-01T01:23Z 3.4M followers, 14.5K engagements


"6 Face Exercises 😊"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7601702981859347720)  2026-02-01T01:30Z 3.4M followers, [----] engagements


"6 abdominal exercises to tighten your tummy #homeworkout #exercise #training #fyp #absworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7601706258168581394)  2026-02-01T01:42Z 3.4M followers, 31.1K engagements


"6 Leg Exercises"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7602146859871653138)  2026-02-02T06:12Z 3.4M followers, 12.9K engagements


"Posture exercises"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7602151158026849543)  2026-02-02T06:29Z 3.4M followers, 12K engagements


"Pointless exercises ❌ Real abs exercises"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7602153043689213202)  2026-02-02T06:36Z 3.4M followers, 16.7K engagements


"Abdominal muscle training to tighten your belly"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7602159279197490450)  2026-02-02T07:00Z 3.4M followers, 15.3K engagements


"6 leg exercises to build thicker legs❗"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7602609752559865096)  2026-02-03T12:08Z 3.4M followers, 24.5K engagements


"6 hand exercise❗"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7602614369544867080)  2026-02-03T12:26Z 3.4M followers, 17.5K engagements


"Perfect arm exercise❗"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7602616281900092679)  2026-02-03T12:34Z 3.4M followers, 25.8K engagements


"Good back exercises you can do at home❗"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7603007304266566930)  2026-02-04T13:51Z 3.4M followers, 21.1K engagements


"3 abdominal exercises to tighten your tummy❗"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7603197523464949000)  2026-02-05T02:09Z 3.4M followers, 11.3K engagements


"Real Face Exercise❕"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7603199236456336658)  2026-02-05T02:16Z 3.4M followers, 82.9K engagements


"3 abs exercise✒"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7604060081013116167)  2026-02-07T09:56Z 3.4M followers, 18.1K engagements


"3 abdominal exercises to tighten your tummy"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7604403831522249991)  2026-02-08T08:10Z 3.4M followers, 12.1K engagements


"6 face exercises to improve your facial lines❗"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7605453822835674376)  2026-02-11T04:05Z 3.4M followers, 27.7K engagements


"6 abdominal exercises to lose belly fat . . #absworkout #training #exercise #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7569970229342768391)  2025-11-07T13:10Z 3.2M followers, 5M engagements


"6 height exercise . . #training #exercise #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7570033162110160146)  2025-11-07T17:15Z 3.2M followers, 1.1M engagements


"6 Ab Exercises to Train Your Abs Properly . . #absworkout #training #exercise #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7570234391847390482)  2025-11-08T06:15Z 3.3M followers, 13.1M engagements


"6 hand exercises to strengthen your fists👊 . . #training #exercise #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7571467384460954898)  2025-11-11T14:00Z [--] followers, 31.9K engagements


"6 correct face exercises to tighten your face . . #faceexercise #exercise #training #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7572187460319399175)  2025-11-13T12:34Z 3.4M followers, 26.5K engagements


"Six-pack exercises . . #absworkout #exercise #training #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7573632768186338567)  2025-11-17T10:03Z 3.4M followers, 3M engagements


"Tube chest workout . . #chestworkout #exercise #training #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7573674989639961864)  2025-11-17T12:47Z 3.4M followers, 42.5K engagements


"6 hand exercises to strengthen your fist . . #exercise #training #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7574081881256299784)  2025-11-18T15:06Z [--] followers, 517.3K engagements


"3 easy exercises to strengthen your shoulders . . #shoulderworkout #exercise #training #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7575196116031966472)  2025-11-21T15:09Z 3.4M followers, 1.2M engagements


"5 Height Exercise . . #exercise #training #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7575560815978253586)  2025-11-22T14:45Z 3.4M followers, 4.9M engagements


"3 easy exercises to tone your belly . . #absworkout #exercise #training #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7575568304945909000)  2025-11-22T15:14Z [--] followers, 2.2M engagements


"3 tube exercises to make your breasts bigger . . #training #exercise #fyp #homeworkout #chestworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7576263859174952200)  2025-11-24T12:13Z 3.4M followers, 625.6K engagements


"Eat a stone ❌ [--] face exercises . . #faceexercise #training #exercise #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7577762237000043794)  2025-11-28T13:07Z 3.4M followers, 424.3K engagements


"💉❌6 Face Exercises . . #faceexercise #training #exercise #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7578458083920235784)  2025-11-30T10:07Z 3.4M followers, 15.6K engagements


"6 face exercises 😎 . . #faceexercise #training #exercise #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7580012294109859079)  2025-12-04T14:39Z 3.4M followers, 25.6K engagements


"Abdominal exercises for a 100kg man . . #absworkout #training #exercise #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7580346758295817490)  2025-12-05T12:16Z 3.4M followers, 77.1K engagements


"6 Hand Exercises to Get Fists of Steel 👊 . . #training #exercise #fyp ##homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7580349788806221074)  2025-12-05T12:28Z [--] followers, 19.2K engagements


"6 hand exercises to make hard fists❗ . . #exercise #training #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7581705581669420295)  2025-12-09T04:09Z 3.4M followers, 29.6K engagements


"Super Pump [--] Chest Workout . . #chestworkout #exercise #training #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7581724454435212551)  2025-12-09T05:23Z 3.4M followers, 36.7K engagements


"Special Exercises❗ . . #exercise #training #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7582239242651225352)  2025-12-10T14:40Z [--] followers, 604.7K engagements


"6 leg exercises to get super legs❗ . . #legworkout #exercise #training #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7582496434377870610)  2025-12-11T07:18Z 3.4M followers, 13.4K engagements


"Six-pack exercises for realistic abs❗ . . #sixpack #absworkout #exercise #training #fyp"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7582500372258786568)  2025-12-11T07:34Z 3.4M followers, 1.6M engagements


"Real Abs Exercises❗ . . #absworkout #sixpack #exercise #training #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7582840762312805640)  2025-12-12T05:35Z [--] followers, 2.7M engagements


"Fake Shoulders❌Shoulder Exercises . . #shoulderworkout #exercise #training #homeworkout #fyp"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7582849124110814471)  2025-12-12T06:07Z [--] followers, 3.8M engagements


"Upper body exercises to build a Hulk body❗ . . #exercise #training #homeworkout #fyp #upperbodyworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7583371952836873490)  2025-12-13T15:56Z [--] followers, 308.7K engagements


"Ultimate Exercise❗ . . #exercise #training #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7584410037506936072)  2025-12-16T11:04Z 3.4M followers, 80.4K engagements


"Easy abdominal exercises to build abs❗ . . #absworkout #sixpack #exercise #training #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7586341208188914952)  2025-12-21T15:58Z 3.4M followers, 16.3K engagements


"Banda me consume el romance.🥲🥺 #frases #waguri #parati #anime #edit"  
[TikTok Link](https://www.tiktok.com/@frases_comelon/video/7586826392046767380)  2025-12-22T23:21Z [--] followers, 13.7K engagements


"abangny kesenengan loh😹#fyp#day1#2026#mobilelegends#foryou Welp we broke the sink for the challenge 😂 Welp we broke the sink for the challenge 😂"  
[TikTok Link](https://www.tiktok.com/@jairo12_28/video/7587863677097889032)  2025-12-25T18:26Z [--] followers, 1.1M engagements


"Joan Garcia is playing so good 😭#barca #fyp #futboltiktok #laliga #espanyol JOAN GARCIA BEST GK😭 JOAN GARCIA BEST GK😭 JOAN GARCIA BEST GK😭 JOAN GARCIA BEST GK😭"  
[TikTok Link](https://www.tiktok.com/@ichrisnaldo_/video/7591244613306813751)  2026-01-03T21:06Z 13.7K followers, 147.5K engagements


"ARM.ARM.ARM"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7591889884911045895)  2026-01-05T14:50Z 3.4M followers, 20.6K engagements


"6 abs workout . . #abs #absworkout #exercise #fyp # # # #fitness #bodybuilding"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7510492977685400850)  2025-05-31T06:28Z 3.4M followers, 1.2M engagements


"6 hand exercise DAY1DAY90 . . #hand #exercise #fyp # # # #fitness #bodybuilding"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7522839493284580615)  2025-07-03T12:59Z 3.4M followers, 14.9M engagements


"EGO LIFT ❌ Correct Biceps Exercise . . #bicepsworkout #exercise #training #fyp #gymworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7574829313644678408)  2025-11-20T15:26Z 3.4M followers, 97.5K engagements


"3 easy exercises to make your breasts bigger . . #chestworkout #exercise #training #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7575174223056932114)  2025-11-21T13:44Z 3.4M followers, 43.5K engagements


"Equipment❌HOME ultimate exercise #exercise #training #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7580353393525411090)  2025-12-05T12:42Z 3.4M followers, 25.4K engagements


"3 forearm exercises you can do with just dumbbells #forearm #forearmworkout # # # #fyp # # #exercise #fitness"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7490490250419113221)  2025-04-07T08:47Z 3.4M followers, 14M engagements


"Three Types of Chest Exercises Using Tubes . . #chest #chestworkout #exercise #fyp # # #fitness # #bodybuilding"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7536559803598982418)  2025-08-09T12:21Z 3.4M followers, 2.6M engagements


"6 hand exercise(DAY1DAY30) . . #hand #exercise #fitness #homeworkout #fyp"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7541730964402162951)  2025-08-23T10:47Z 3.4M followers, 22.1M engagements


"6 forearm exerciseDAY1DAY365 . . #forearm #forearmworkout #training #exercise #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7555383952085634312)  2025-09-29T05:48Z 3.4M followers, 3.3M engagements


"6 abs exercise . . #absworkout #exercise #training #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7572618828438326535)  2025-11-14T16:28Z 3.4M followers, 5.2M engagements


"6 exercises to strengthen your fists👊 . . #training #exercise #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7577424801703251208)  2025-11-27T15:18Z 3.4M followers, 4.5M engagements


"6 abs workout❗ . . #absworkout #exercise #training #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7580698096439577874)  2025-12-06T11:00Z 3.4M followers, 7.2M engagements


"Upper body exercise . . #upperbodyworkout #exercise #training #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7581805846024277255)  2025-12-09T10:38Z 3.4M followers, 4M engagements


"6 hand exercises to get the grip strength to rival a gorilla❗ . . #exercise #training #homeworkout #fyp"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7583149104373583111)  2025-12-13T01:31Z 3.4M followers, 9.5M engagements


"6 hand exercises to build the strongest fist❗ . . #handexercise #exercise #training #homeworkout #fyp"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7585566793209629959)  2025-12-19T13:53Z 3.4M followers, 577.8K engagements


"6 Posture Exercises . . #exercise #training #homeworkout #fyp"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7594830610829430024)  2026-01-13T13:01Z 3.4M followers, 556.5K engagements


"5-step exercises to increase your height"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7597119618876017938)  2026-01-19T17:04Z 3.4M followers, 22.6K engagements


"6 exercises to build real abs @workout_ryo_oya @Ryo_Oya . . #abs #absworkout #exercise #fyp # # # #Fitness #bodybuilding"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7512738989200166152)  2025-06-06T07:44Z 3.4M followers, 32.8M engagements


"6 hand exercise . . #hand #handexercise #exercise #fyp # # # #Fitness #bodybuilding"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7529131522251656456)  2025-07-20T11:55Z 3.4M followers, 46M engagements


"6 Abs Exercises to Get Rid of a Pot Belly . . #absworkout #training #exercise #fyp #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ryo____o5/video/7579654950511250706)  2025-12-03T15:32Z 3.4M followers, 64.8K engagements

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