# ![@raquelpennington Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::6814983321849742341.png) @raquelpennington Raquel Pennington

Raquel Pennington posts on TikTok about ufc, core, fitness, adventure the most. They currently have [-----] followers and [--] posts still getting attention that total [--] engagements in the last [--] hours.

### Engagements: [--] [#](/creator/tiktok::6814983321849742341/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6814983321849742341/c:line/m:interactions.svg)

- [--] Week [--] -6.50%
- [--] Month [---] no change
- [--] Months [-----] +44%
- [--] Year [-----] +70,500%

### Mentions: [--] [#](/creator/tiktok::6814983321849742341/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6814983321849742341/c:line/m:posts_active.svg)

- [--] Month [--] -73%
- [--] Months [--] +35%
- [--] Year [--] +1,867%

### Followers: [-----] [#](/creator/tiktok::6814983321849742341/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6814983321849742341/c:line/m:followers.svg)

- [--] Week [-----] +0.03%
- [--] Month [-----] +0.15%
- [--] Months [-----] +0.57%
- [--] Year [-----] +0.33%

### CreatorRank: undefined [#](/creator/tiktok::6814983321849742341/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6814983321849742341/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[ufc](/list/ufc)  100% [social networks](/list/social-networks)  1.37% [technology brands](/list/technology-brands)  1.37%

**Social topic influence**
[ufc](/topic/ufc) 49.32%, [core](/topic/core) 5.48%, [fitness](/topic/fitness) 5.48%, [adventure](/topic/adventure) 4.11%, [solid](/topic/solid) 4.11%, [happy](/topic/happy) 4.11%, [fun](/topic/fun) 4.11%, [all the](/topic/all-the) 2.74%, [fan](/topic/fan) 2.74%, [fans](/topic/fans) 2.74%

**Top accounts mentioned or mentioned by**
[@eggweights](/creator/undefined) [@mia](/creator/undefined) [@teciatorres](/creator/undefined)

**Top assets mentioned**
[Flex Ltd. Ordinary Shares (FLEX)](/topic/$flex)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Its that time again. #TeamRocky #healthyliving #detox #professionalathlete #UFC"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7053097845280312622)  2022-01-14T16:21Z [----] followers, 35.8K engagements


"I found the person I never wanna stop make memories with ❤ #Rocknado #mylove #happiness #qualitytime #adventure #mountains #fy #Love #colorado #fyp"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7136042497897286955)  2022-08-26T04:49Z [----] followers, [----] engagements


"Brewing up the perfect recipe 😈 #TeamRocky #mma #UFC #boxing"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7295960781047319850)  2023-10-31T03:34Z [----] followers, [----] engagements


"Happiest of my birthdays to my handsome godson ❤ time is going way to fast Nena loves you"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7015595686246796550)  2021-10-05T14:54Z [----] followers, [----] engagements


"Engage the core. Elevate the feet. Flex the toes. Feel the burn 🔥 #TeamRocky #coreworkout #Abs"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7023787454675094789)  2021-10-27T16:42Z [----] followers, [----] engagements


"So thankful for the moments 🙏🏽 Grateful my Mom Nana (grandma) Pompo (grandpa) and Nena (aunt) could be at my fight ❤ #family"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7044243339331505455)  2021-12-21T19:41Z [----] followers, [----] engagements


"Step [--] in my journey to starting a family ❤ #ivfeggretrieval #ivfjourney #ivf #babyrockys"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7050573568509365550)  2022-01-07T21:06Z [----] followers, 145K engagements


"Keep showing up 🥵👊🏼💪🏼 #TeamRocky #UFC #mma #Fitness #strengthandconditioning #hardwork #dedicated #GymLife #girlswholift #girlswithtattoos"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7055006425596136751)  2022-01-19T19:48Z [----] followers, 18.3K engagements


"Simply living my best life 🏔🏂 #TeamRocky #fyp #Outdoors #mountains #snowboarding"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7056618706419469614)  2022-01-24T04:04Z [----] followers, [----] engagements


"Whats the best thing youve ever done for yourself #TeamRocky #mentalhealth #boundaries #protectyourenergy #protectyourself #behappy #walkaway #fyp"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7057777564445871406)  2022-01-27T07:01Z [----] followers, [----] engagements


"Sweat 🥵 with @eggweights Favorite weights to warm up or cool down with #TeamRocky #ufc #firness #feeltheburn"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7033484595173707054)  2021-11-22T19:52Z [----] followers, [----] engagements


"Great finishing exercise to a solid upper body and core day 🥵🔥 [--] sets of [--] reps #coreworkout #strengthandconditioning #foryoupage"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7067185600625102126)  2022-02-21T15:29Z [----] followers, [----] engagements


"Happy 57th birthday to my daddio ❤"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7073096405526744366)  2022-03-09T13:46Z [----] followers, [----] engagements


"Autograph signing at the UFC Fan Expo All the fans were amazing Absolutely loved meeting everyone and I truly appreciate all the love and support ❤ #TeamRocky #UFC #ufcfanexpo #ufc276 #meetandgreet #autograph"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7115644303493598510)  2022-07-02T05:34Z [----] followers, [----] engagements


"Hard work + havin fun = success 🔥#TeamRocky #mma #UFC #ufctoronto #boxing @Mia"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7299968193840500014)  2023-11-10T22:45Z [----] followers, 20.6K engagements


"Weekend adventures ⛰☀🏕 #colorado #camping #vanlife #campervan #memories #explore #fy #fyp #furbabies #freshair"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7136006488274832686)  2022-08-26T02:29Z [----] followers, [----] engagements


"Wrestling with my nephews to. 🤦🏽♀🤢"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7049412955083148590)  2022-01-04T18:02Z [----] followers, 22.8K engagements


"Screaming Happy 85th Birthday to my Pompo ❤"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7063209329767271727)  2022-02-10T22:19Z [----] followers, [----] engagements


"Summited Mt. Sherman 14043ft ⛰🥾 and met some fury friends along the way 🐐❤ #colorado #Outdoors #14ers #explore #adventure #fyp"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7141190450525900074)  2022-09-09T01:46Z [----] followers, [----] engagements


"Adventures with my boy 🐶⛰🥾 #teamrocky #colorado #mountains #explore #furbaby #fyp #sunshine #spaz #9miles"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7145342261151173934)  2022-09-20T06:18Z [----] followers, [----] engagements


"Working that core and upper body after a killer workout #sledpull #TeamRocky #719crossfit #lacenloop"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/6930707884732927238)  2021-02-18T20:46Z [----] followers, [---] engagements


"Work work work 🔥 #TeamRocky #UFC #strengthandconditioning #weights #Fitness #hardwork #dedication #resistancebands"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/6938467038633708806)  2021-03-11T18:35Z [----] followers, [---] engagements


"Danger zone 🔥 Crackin some shit #TeamRocky #UFC #mma #muaythai #boxing #striking #havingfun"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/6965904800227527941)  2021-05-24T17:08Z [----] followers, [---] engagements


"Pity Patty 🔥🥊 and some serious soreness 🥵 #TeamRocky #UFC #mma #striking #mittwork #muaythai #boxing #kickboxing #havingfun #hardwork #dedication"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/6969621405843459333)  2021-06-03T17:30Z [----] followers, [---] engagements


"Pop pop 🥊🔥 #TeamRocky #UFC #mma #wmma #striking #kickboxing #muaythai #boxing #hardwork #dedication"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/6977083461899160837)  2021-06-23T20:07Z [----] followers, [---] engagements


"Girl power 👊🏼💪🏼 #bodyshots #conditioning #striking #mma #wmma #UFC #TeamRocky"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/6979664179678465285)  2021-06-30T19:01Z [----] followers, [----] engagements


"Conditioning and shitty positions #TeamRocky #UFC #mma #wmma #striking #jiujitsu #boxing #kickboxing #muaythai"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7013037941392018693)  2021-09-28T17:28Z [----] followers, [----] engagements


"Have you sat with yourself What did you discover #foodforthought"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7013441179542883589)  2021-09-29T19:33Z [----] followers, [----] engagements


"SHOULDER MOBILITY This targets mid-back stabilizers as well as rotator cuff Try these exercises for some happy healthy shoulders"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7017975911144361222)  2021-10-12T00:50Z [----] followers, [----] engagements


"Meet my beautiful furbabies 😍🐶🐾 #pomsky #chihuahua #englishbulldog #pitbull #mutt #dogmom #furbabies #babydoggy #merle"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7050355292315340078)  2022-01-07T06:59Z [----] followers, [----] engagements


"Can he get any cuter 😍🐶🐾 #Canelo #merle #chihuahua #dogmom #furbaby #Penningtongang"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7053290453898120494)  2022-01-15T04:49Z [----] followers, [----] engagements


"Friday Burn 🔥 #strengthandconditioning #TeamRocky #resistancebands #weights"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/6931065114288311557)  2021-02-19T19:52Z [----] followers, [---] engagements


"Some St. Pattys Day fun #TeamRocky #orthodox #southpaw #having fun #UFC"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/6940704918768454917)  2021-03-17T19:19Z [----] followers, [---] engagements


"Putting in that work 👊🏼💪🏼 #teamrocky #strengthandconditioning #resistancebands #UFC"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/6946199447906962694)  2021-04-01T14:41Z [----] followers, [----] engagements


"Before and after workout shoulder exercises 💪🏼 #TeamRocky @#strengthandconditioning #UFC #mma #wmma #shoulderstability @eggweights"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/6988274019153792261)  2021-07-23T23:52Z [----] followers, [---] engagements


"Simply work for it Sept 18th cant come soon enough #TeamRocky #UFC #mma #wmma #striking #boxing #kickboxing #muaythai #hardwork #dedicated"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/6989634836487015685)  2021-07-27T15:52Z [----] followers, [----] engagements


"Feel the burn at the end of a solid leg day 👊🏼💪🏼🥵 #TeamRocky #UFC #mma #wmma #strengthandconditioning #sled"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7001515321634966790)  2021-08-28T16:15Z [----] followers, [----] engagements


"Finishing up a solid boxing workout with my #EggWeights 👊🏼💪🏼"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7002972354104102150)  2021-09-01T14:29Z [----] followers, [----] engagements


"Friday vibes 🔥🔥🔥 #TeamRocky #ufc #mma #strengthandconditioning #havingfun #hardwork #dedicated"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7003811825636609286)  2021-09-03T20:46Z [----] followers, [----] engagements


"Working off that fight soreness with my #Eggweights. #TeamRocky #UFC"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7010127713126075653)  2021-09-20T21:15Z [----] followers, [----] engagements


"Pop pop pop 🥊🔥 #TeamRocky #mma #UFC #mittwork #muaythai #boxing #friday #kickboxing"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7027184426299788550)  2021-11-05T20:24Z [----] followers, [----] engagements


"Speed [--] sprints and [--] hops 👊🏼💪🏼🥵"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7026827144831667502)  2021-11-04T21:18Z [----] followers, [----] engagements


"Who agrees #motivation #Fitness #workout #sledwork #TeamRocky"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7048652540942208303)  2022-01-02T16:51Z [----] followers, [----] engagements


"Burning them pounds off #conditioning #TeamRocky #UFC #hardwork #dedication #tattoos"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/6867998949031054597)  2020-09-02T21:03Z [----] followers, [---] engagements


"Put the work in Getting them shoulders warmed up 🔥 #TeamRocky #UFC #shadowbox #eggweights"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/6963332833763003653)  2021-05-17T18:47Z [----] followers, [---] engagements


"Keeping a sweat with some light pad work 👊🏼 #workhard #playhard #dedication #determination #striking #ufc #TeamRocky"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/6964560009275460870)  2021-05-21T02:09Z [----] followers, [---] engagements


"Brawler ❤ #pomsky #dogmom #furbaby"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7048407190268480815)  2022-01-02T00:59Z [----] followers, [----] engagements


"Feel the burn 🔥🥵 #TeamRocky #UFC #mma #fyp #strengthandconditioning #abworkout"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7059792383025859886)  2022-02-01T17:20Z [----] followers, [----] engagements


"Burn burn burn 🔥 perfect warm up @eggweights #TeamRocky #UFC #warmup #shadowbox"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/6974780424773979398)  2021-06-17T15:10Z [----] followers, [---] engagements


"Beat is yet to come 👊🏼💪🏼 we working 🔥 #TeamRocky #ufc #wmma #mma #strengthandconditioning #resistancebands"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/6992641781506608389)  2021-08-04T18:21Z [----] followers, [----] engagements


"Life in my household ❤🐶🐾 #TeamRocky #UFC #furbabies #dogmom #homelife #DidYouKnow #facts #MentalHealth #behappy #fyp #dogsofttiktok"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7055323663800880430)  2022-01-20T16:19Z [----] followers, [----] engagements


"Some of my favorite lower body exercises 💪🏼 #TeamRocky #UFC #mma #Fitness #strengthandconditioning #hardwork #dedication #motivation"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7256239319805906218)  2023-07-16T02:34Z [----] followers, [----] engagements


"Try this at the end of an upper body day 💪🏼🥵 #TeamRocky #UFC #mma #wmma #strengthandconditioning #resistancebands"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7001165984413289734)  2021-08-27T17:39Z [----] followers, 12.7K engagements


"Happy 4th birthday to my handsome independent nephew Fisher Lane ❤ Auntie Rocky loves you mucho mucho"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7014877314341178630)  2021-10-03T16:26Z [----] followers, [----] engagements


"Arches National Park. Hike more worry less. #TeamRocky #adventures #Utah #Outdoors #happyplace"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7031653209483742510)  2021-11-17T21:25Z [----] followers, [----] engagements


"Mix these into your workout when your nice and tired. 🥵"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7038449167622065454)  2021-12-06T04:57Z [----] followers, [----] engagements


"Be comfortable in all phases of your body ❤ #TeamRocky #Fitness #professionalathlete #UFC #transformationchallenge #letitbegin"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7053480990056107311)  2022-01-15T17:08Z [----] followers, [----] engagements


"Finishing a solid workout with a fun combo and weighted vest #TeamRocky #boxing #conditioning #feeltheburn"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/6929664574039837958)  2021-02-16T01:17Z [----] followers, [----] engagements


"Solid hour of work then 3x5 min grinder rounds. This was the 3rd 👊🏼💪🏼 lets go #TeamRocky #ufc #mma #puttingthatworkin #sept18th"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7005705620816989446)  2021-09-08T23:15Z [----] followers, [----] engagements


"Happy 81st birthday to the queen of our family. My number one fan. The woman who has my back no matter what. My Nana ❤ I love you"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7021858398354328837)  2021-10-22T11:56Z [----] followers, [----] engagements


"Last S&C grind before fight week 🥵 #TeamRocky #UFC #mma #strengthandconditioning #power #explosion"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7040149469458877742)  2021-12-10T18:55Z [----] followers, 15.5K engagements


"Coming into [----] like 🔥#TeamRocky #UFC #mma #striking #speed"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7048399161976180014)  2022-01-02T00:28Z [----] followers, [----] engagements


"Added a little mix to the trend 😏 in a few words describe a little bit about yourself. #TeamRocky #UFC #fyp #greenscreen #foryoupage"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7049990692969647407)  2022-01-06T07:24Z [----] followers, [----] engagements


"Most loyal needy dude Ive ever met But I ruff hims 🥰 #dogsofttiktok #dog #fyp #needy #loyal #TeamRocky #relaxing"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7058351651723250991)  2022-01-28T20:09Z [----] followers, [----] engagements


"Putting in that work #Teamrocky #fyp #workout #foryou #coreworkout #tiktok"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7062770935379692847)  2022-02-09T17:58Z [----] followers, [----] engagements


"2 core burners for you 🔥🥵 #TeamRocky #fyp #foryou #strengthandconditioning #corework #abs"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7063851545116331311)  2022-02-12T15:51Z [----] followers, [----] engagements


"Excited for this new adventure 🐂🤠 Meet our new edition to the Pennington Gang Rocknado #8#895w#welcometothefamilyP#PBRb#bullridingb#buckoffg#getyourbuckonT#TeamRockyT#TeamTinyvictory1buckingbulls"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7113377413165305131)  2022-06-26T02:57Z [----] followers, [----] engagements


"Why cant we just slide like the rest of the kids 😵💫 Idk about playgrounds with the family anymore lol 🤢 #teamrocky #mma #ufc #family #playground #fun #laughs"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7155960326029151531)  2022-10-18T21:01Z [----] followers, [----] engagements


"UFC X in the books You fans are amazing. Absolutely enjoyed hanging out and talking with each of you Thank you for all the love and support ❤ #TeamRocky"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7253936086492351790)  2023-07-09T21:37Z [----] followers, [----] engagements


"This is what wrapping presents looks like in the Pennington household 🤦🏽♀"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7045553760806145327)  2021-12-25T08:27Z [----] followers, [----] engagements


"Burn baby 🔥 burn 🥵🔥 #TeamRocky #fyp #core #abs #strengthandconditioning #hardwork #dedicated"  
[TikTok Link](https://www.tiktok.com/@raquelpennington/video/7061241008813788463)  2022-02-05T15:01Z [----] followers, 16K engagements

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