#  @vera.icon_ vera.icon_ vera.icon_ posts on TikTok about science, how to, bio, link the most. They currently have [-------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours. ### Engagements: [------] [#](/creator/tiktok::7063337584040428590/interactions)  - [--] Week [-------] +53% - [--] Month [-------] -77% - [--] Months [----------] +415% ### Mentions: [--] [#](/creator/tiktok::7063337584040428590/posts_active)  - [--] Months [--] -20% ### Followers: [-------] [#](/creator/tiktok::7063337584040428590/followers)  - [--] Week [-------] +0.76% - [--] Month [-------] +4.10% - [--] Months [-------] +287% ### CreatorRank: [-------] [#](/creator/tiktok::7063337584040428590/influencer_rank)  ### Social Influence **Social category influence** [finance](/list/finance) [technology brands](/list/technology-brands) **Social topic influence** [science](/topic/science), [how to](/topic/how-to), [bio](/topic/bio), [link](/topic/link) #3985, [systems](/topic/systems), [level](/topic/level), [this is](/topic/this-is), [brain](/topic/brain), [we are](/topic/we-are), [in the](/topic/in-the) **Top assets mentioned** [PSYOP (PSYOP)](/topic/$psyop) ### Top Social Posts Top posts by engagements in the last [--] hours "#phdstudent #phdlife #phdtok #phdjourney #phd #gradschool phd life humor phd lifestyle pha struggles PhDiva tip #1 Don't date someone in your department/field/ university. phd psychology motivation X phd humor phd life humor phd lifestyle pha struggles PhDiva tip #1 Don't date someone in your department/field/ university. phd psychology motivation X phd humor" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7482973338634046750) 2025-03-18T02:38Z [---] followers, [---] engagements "For my futuristic baddies . . . . #pfg #pinkfeed #pinkfeeds #girlyaesthetic #girlystyle #princesstreatment #passengerprincess #beginningboutique #datingadvice #princesscore #styleofday #dazzlehaven #glamourgoal #styledujour #styledumonde #microinfluencers #microinfluencermarketing #discoverunder100k #aestheticstyles #femfeed #feminineenergy #goddessenergy #femininity #princessstyle #princessaesthetic #relationships #men #women #girly #girlyfeed Somatics (for the female nervous system) ๐ค๐ฝ matriarchy Somatics (for the female nervous system) ๐ค๐ฝ matriarchy" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7489853016435182878) 2025-04-05T15:35Z 26.9K followers, 279.9K engagements "For the woman who knows her regulation and cyclical nature is an intelligent design not a problem However like most science even studies on the nervous system were largely done on the MALE body. This is a huge problem if you have a uterus let me explain #pfg #pinkfeed #pinkfeeds #girlyaesthetic #girlystyle #princesstreatment #passengerprincess #beginningboutique #datingadvice #princesscore #styleofday #dazzlehaven #glamourgoal #styledujour #styledumonde #microinfluencers #microinfluencermarketing #discoverunder100k #aestheticstyles #femfeed #feminineenergy #goddessenergy #femininity" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7491742165555612958) 2025-04-10T17:46Z [----] followers, [----] engagements "Replying to @Moondune Responding in depth soon #NervousSystem #Somatics #PleasureResearch #EmbodiedHealing #MindBodyConnection #WellnessJourney #MentalHealthAwareness #HealingJourney #TraumaInformed #SelfCareTips #WomenSupportingWomen #FeminineEnergy #EmpoweredWomen #Sisterhood #GoddessVibes #FeminineWisdom #HolisticFeminism #LadiesFirst #WomenInWellness #divinefeminineenergy When the girls start ask about orgasms and youve been working on your PhD which argues how the concept of the orgasm was based in the male body and what the clitoris and uterus do is COMPLETELY misunderstood. When the" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7496242668821826847) 2025-04-22T20:50Z [----] followers, 165.4K engagements "Part [--] - what the female orgasm reaaaally is (not a copy of male ejaculation) #NervousSystem #Somatics #PleasureResearch #EmbodiedHealing #MindBodyConnection #WellnessJourney #MentalHealthAwareness #HealingJourney #TraumaInformed #SelfCareTips #WomenSupportingWomen #FeminineEnergy #EmpoweredWomen #Sisterhood #GoddessVibes #FeminineWisdom #HolisticFeminism #LadiesFirst #WomenInWellness #DivineFeminine #pinkfeed #matriarchyrising somatic practitioner for the *female* nervous system somatic practitioner for the *female* nervous system" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7496253914145246495) 2025-04-22T21:34Z [----] followers, [----] engagements "#oxytocinrelease #oxytocin #nervoussystemregulation #feminineenergy #softfemtiktok๐ #softfeminineenergy #empowerwomen #somatichealing #pinkfeeds #darkfeminineenergy #pleasure Meeting your oxytocin needs when you are overworked Meeting your oxytocin needs when you are overworked" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7512181804443438367) 2025-06-04T19:42Z 22.6K followers, 26.7K engagements "Thank you so much for 10K I love you all #discoverunder100k #tiktokgrowth #creatorfund #creatorsearchinsights #pinkfeed Its not just hitting 10K in [--] months of *consistent* posting Its that my following is 99% women Like why would a man be there Its not just hitting 10K in [--] months of *consistent* posting Its that my following is 99% women Like why would a man be there" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7512613656329227551) 2025-06-05T23:38Z 20.9K followers, [----] engagements "Replying to @decosta114 #discoverunder100k #tiktokgrowth #creatorsearchinsights #creatorfund #pinkfeed #nervoussystemregulation #feminineenergy #softfeminineenergy I am not a biohacker I am not a biohacker" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7512674469408787743) 2025-06-06T03:34Z 25.4K followers, [----] engagements "I get this question a lot By all means flick it And also can a deeper understanding of the female nervous system serve you too Is there more room for pleasure beyond this zone in your life Can we make some #discoverunder50k #pinkfeed #pinkfeeds #feminineenergy #embodiment #somaticexperiencing #empowerwomen #soma #oxytocin Is flicking the bean ๐ซ enough Hold for 2X Is flicking the bean ๐ซ enough Hold for 2X" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7513008040992460062) 2025-06-07T01:08Z 18K followers, 13.2K engagements "This is the nuance I hope we can make room for because its the change we need. #embodiment #trauma ##soma #chronicillness #spirituality #newagespirituality" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7517772896383601950) 2025-06-19T21:18Z 20.9K followers, [----] engagements "We are more complex and powerful than we have been told by science that centers the male body. This is a good thing when we realize we dont have to force anything with enough embodied safety/pleasure the body has an immense capacity to heal and digest the unprocessed emotions at the root of trauma. #embodiment #trauma #chronicillness #soma #somatichealing #intergenerationaltrauma #oxytocin Instead of focusing on how to release trauma you should focus on how you are receiving embodied safety (oxytocin) The female nervous system is rich with complexity: menstruation menopause perimenopause" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7517825882317212959) 2025-06-20T00:44Z 20.6K followers, [----] engagements "Oxytocin for self regulation for digesting trauma for supporting your hormones etc. does not need to come from a partner Yes we can heal in relationships but you dont need to be in a romantic relationship to self regulate or to begin to heal trauma. #somatichealing #somatictherapy #embodiment #oxytocin If you have a female nervous system oxytocin is your PRIMARY regulator. Not dopamine. Do you need a partner to get the oxytocin your female nervous system needs If you have a female nervous system oxytocin is your PRIMARY regulator. Not dopamine. Do you need a partner to get the oxytocin your" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7525195296209407263) 2025-07-09T21:21Z 24.6K followers, [----] engagements "Posting from late luteal ๐ฎ๐จโค๐ฅ๐ง #lutealphase #luteal #menstralcycle #nueroplasticity #nervoussystemregulation Books are open for one on ones โจ Lnk in bi0 Follicular and ovulatory phases come with more estrogen and progesterone (Energy feel good mood) Follicular and ovulatory phases come with more estrogen and progesterone (Energy feel good mood) Luteal: (Inner fall) - Season before you ๐ฉธ - drop in estrogen - heightened nuero- plasticity ๐ง From a somatic perspective boundaries are not verbal they are embodied through somatic experiencing our bodies yes and no Forcing our body into over" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7528548134587288862) 2025-07-18T22:12Z 23.3K followers, [----] engagements "Just some thoughts while lounging en la hamaca #oxytocin #HealingJourney #nervoussystemregulation #nervoussystemregulationcoach The quality of your life reflects the state or your nervous system The quality of your life reflects the state or your nervous system" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7529676067083128095) 2025-07-21T23:08Z 27K followers, [----] engagements "Replying to @jenna ๐ #somatichealing #oxytocin" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7530046253191744799) 2025-07-22T23:05Z 27K followers, [----] engagements "I am breaking down how to heal from the fear of being seen as someone who has done it and as someone who studies somatics that center the female nervous system. The approach I break down here is what I use with my clients and will be in more exclusive content in the future. When I finish some more of my dissertation drafts #somatichealing #fearofbeingseen #traumatok #HealingJourney [--]. Understand why centering how your female nervous system works matters. Recap: [--]. Your emotions (fears) are micro physiological responses Books are open for [--] on 1s โจLnk in bi0โจ Fear of being seen is a nervous" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7530047775858380063) 2025-07-22T23:11Z 27K followers, 15.7K engagements "How to get oxytocin A better question is do you feel safe receiving pleasure Even through the eyes through your own touch And can we respect the body and go at a pace that feels safe through a titrated approach #somatichealing #oxytocin #somaticexperiencing #oxytocinrelease How to get oxytocin: the nuance you need to know How to get oxytocin: the nuance you need to know" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7530422981005282591) 2025-07-23T23:27Z 27K followers, [----] engagements "Im not saying you shouldnt try the bio hacking things or new supplements or new workouts but they do not impact your nervous system nearly as much as unprocessed shame and trauma do. #traumatok #nervoussystemregulation #chronicshame Healing your nervous system is not about doing more Healing your nervous system is not about doing more" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7530480772587801887) 2025-07-24T03:11Z 26.9K followers, [----] engagements "Its the hardest and most effective AND it can be done through pleasure: physiologically de shaming through oxytocin for the female nervous system โจโค๐ฅ #nervoussystemregulation #oxytocin #somatichealing #HealingJourney Somatic practices helps the body to digest shame and trauma through oxytocin the primary regulator for the female nervous system. Having a more developed social engagement system also means we are more prone to chronic shame and shame-flamation; inflammation from unprocessed shame and trauma. Healing your nervous system is not about doing more Books are open for [--] on 1s Lnk in" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7530505296947563807) 2025-07-24T04:46Z 27K followers, [----] engagements "#greenscreen mapping my nervous system has fundamentally changed my life as once you have patterns on paper you can start to actually track how each season of your menstrual cycle speaks to you about your body in different ways. Sometimes our flight is flatlined for long periods sometimes we have dips into fawn states at certain points of our cycle all of this us important to track #menstrual #cyclesyncing #nervoussystemregulation #nervoussystem 1st trimester of pregnancy and post partum too these are inner winter states where we have less resiliency for stress in our nervous system. Why you" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7531229550571834654) 2025-07-26T03:37Z 27K followers, [----] engagements "Have you felt that if you just did more bio hacks self care or journaling and time blocking you would feel better But only found that youre just exhausted no matter what you do Whats actually at play is that your protective system in your body (your nervous system) is overloaded with past trauma and undigested shametypical common but not normal we can unload and unburden our systems even survivors of complex trauma. Learning your nervous system is a skill worthy of any age or season of life. #nervoussystemregulation #womenshealth #feminineenergy #divinefeminineenergy #divinefeminine" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7531487852585061662) 2025-07-26T20:19Z 27.2K followers, [----] engagements "Posting from under my heating pad in my menstrual sanctuary โจ For the girlies into feminine energy ๐ค๐ฝ nervous system regulation: a duo unmatched and unstoppable #nervoussystemregulation #feminineenergy #divinefeminineenergy #pinkfeed #femininity feminine energy ๐ค๐ฝ regulation for the female nervous system feminine energy ๐ค๐ฝ regulation for the female nervous system" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7531491894392638751) 2025-07-26T20:35Z 27.3K followers, [----] engagements "Replying to @olivejuice801 Let me know if youd like a little practice around this ๐โค๐ฅ๐" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7532324854188543263) 2025-07-29T02:27Z 27.5K followers, [----] engagements "We are attaching too much meaning to these attachment theories I fear. #attachmentstyle #traumatok #somatichealing #somatictherapy Attachment theory is just a theory in the end; what does your body yearn for Attachment theory is just a theory in the end; what does your body yearn for" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7532349020463713566) 2025-07-29T04:01Z 38.3K followers, [----] engagements "#selfsabotage #laziness #nervoussystemregulation #somatichealing" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7532636592574401823) 2025-07-29T22:37Z 35.4K followers, [----] engagements "Points of clarification โจ I respect your choice to address your trauma however you please and im going to keep stirring the pot ๐ซ with the complexity and the nuance and the PLEASURE the female nervous system needs. #somatichealing #traumatok #feminineenergy #somatictherapy #divinefeminine Addressing my critics Addressing my critics" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7532928116113657118) 2025-07-30T17:28Z 26.6K followers, [----] engagements "Postpartum depression is not a mystery when respecting the female nervous systems need for oxytocin witnessing social support and care the real reason this experience exists for so many is abundantly clear. #postpartumdepresssion #postpartumrecovery #postpartumanxiety #somatics What post partum depression actually is What post partum depression actually is" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7532939847305022751) 2025-07-30T18:14Z 39.5K followers, [----] engagements "#pleasegoviral #relatable #pleasureaspraxis #feministtiktok #womenshealth Pleasurable birth is the physiological blueprint but pleasure is only known in relationship to pain ๐ Pleasurable birth is the physiological blueprint but pleasure is only known in relationship to pain ๐" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7548693157517479198) 2025-09-11T05:05Z 66.8K followers, [----] engagements "#womenshealth #nervoussystem #oxytocin #female #physiology The female form is the gateway of evolution and Her pleasure is the portal. Its time to start taking our female physiology seriously The female form is the gateway of evolution and Her pleasure is the portal. Its time to start taking our female physiology seriously" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7551516234194390302) 2025-09-18T19:39Z 73.7K followers, 181.7K engagements "My first longer form video just a little story time bc a new follower asked me about being delusional with a plan as I had mentioned previously so I thought Id share a little back story. #delusional #delulu #manifestation #dreamlife #nervoussystem Story time: delusional and nervous system informed Insufferably long might change your life tho Story time: delusional and nervous system informed Insufferably long might change your life tho" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7554593236979879199) 2025-09-27T02:40Z 73.7K followers, [----] engagements "So excited to announce that my first course has crossed the threshold of inspiration to tangible reality Enrollment opens tomorrow so many more details to come Doors open October 31st for a deep dive into the feminine relationship to death and rebirth (the luteal-menstrual transition) and the archetypal dark feminine. #darkfeminine #nervoussystem #manifestation #divinefeminine The Descent: The Feminine relationship to Death and Rebirth (My first course) The Descent: The Feminine relationship to Death and Rebirth (My first course)" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7556036365603835167) 2025-10-01T00:00Z 81K followers, [----] engagements "Part two about the how. Your nervous system can not be overridden by simply being delulu you must be delulu and bring your nervous system along at the pace that She sets until your build a real trusting relationship-one where being delulu is also doing the work to slowly and intentionally process and digest trapped emotions and unprocessed shame. Please check out my playlists I am adding more regularly as well LOVE yall ๐ #nervoussystem #selfsabotage #delulu #delulugirl #manifestation Although Im working on a course I believe I can teach you everything for free and still have an abundance of" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7557542723625045279) 2025-10-05T01:25Z 108K followers, 43.5K engagements "My greatest reverence to this female form to this incredibly cyclical way of being that was never and is never a hindrance when we can approach it with great care and respect curiosity for its intricacy and a willingness to go deep with our descent (luteal-menstrual) so that we may rise to new heights in our ascension(follicular-ovulation). #menstrual #womenshealth #cyclesync #phdstudent #nervoussystem See my pleasure playlist for how Why oxytocin is the primary regulator for the female nervous system (How to leverage it) Hypothalamus (green) communicates to ovaries through HPO axis See my" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7558614169692507422) 2025-10-07T22:43Z 104.3K followers, 15K engagements "Yes to your orgasms And also yes to the full bodied experience of your entire body and the whole pelvic bowl as the seat of your power ๐๐ซ #embodiment #nervoussystemregulation #feminineenergy #divinefeminine #soma #oxytocin #somatics How somatics is more than self pleasure How somatics is more than self pleasure" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7514126920515063070) 2025-06-10T01:30Z 127.2K followers, [----] engagements "Draft dumpy Credit to Veronica Rottman from Waking Womb for this rad diagram โจ Healing for the feminine is literally rooted in pleasure You are so much more than the personality you developed at [--] yrs old. Oxytocin= primary regulator for the female nervous system. Oxytocin= embodied safety and embodied pleasure. Healing for the feminine is literally rooted in pleasure You are so much more than the personality you developed at [--] yrs old. Oxytocin= primary regulator for the female nervous system. Oxytocin= embodied safety and embodied pleasure" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7527381180652473630) 2025-07-15T18:43Z 22.6K followers, [----] engagements "#chronicillness #nervoussystemregulation #autoimmunedisease #autoimmunedisorder #healing How I healed my muscular dystrophy by regulating my nervous system How I healed my muscular dystrophy by regulating my nervous system" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7527754417332866335) 2025-07-16T18:52Z 129.4K followers, [----] engagements "Healing from chronic shame and repressed emotions or trauma is the kind of investment that trickles into all areas of your life ๐ #oxytocin #nervoussystemregulation #somatichealing #fearofbeingseen #traumatok Fear of being seen is a nervous system issue Fear of being seen is a nervous system issue" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7529685101802802463) 2025-07-21T23:44Z 154.8K followers, 846.2K engagements "Im all for simplification for accessibility and equitable access to science however we cant conflate this with centering the male body as the norm in the name of simplification. There is a need to approach to female nervous system differently and while it may be more complex for trauma survivors this is crucial. #nervoussystemregulation #traumatok #nervoussystemhealing #traumahealing How to avoid re-traumatizing yourself female nervous system edition โจ Re-traumatizion happens when we enter the charge or trauma feel it again and it is still unresolved. Occasionally with deeper and more complex" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7531255925613677855) 2025-07-26T05:19Z 113.4K followers, 40.3K engagements "Ive always liked the idea of sharing my doctoral thesis as I write it as a way of demystify how an idea an ancestral inheritance (in my case) and simply probing and asking better questions can allow you to create a world for others to dwell in hopefully even find resolve inspiration and some healing. #doctoralstudent #phdstudent #phdlife #nervoussystem Pleasureable childbirth is the result of a regulated nervous system (My doctoral thesis) Pleasureable childbirth is the result of a regulated nervous system (My doctoral thesis)" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7535239048537836830) 2025-08-05T22:56Z [--] followers, 731.5K engagements "This question of painless and pleasurable birth touches everything; colonization evolution religion science anatomy power wealth you name it I think the more we probe the more we realize how deeply connected the maternal body is to everything. Im sharing as I work to write this dissertation #doctoralstudent #phdstudent #nervoussystemregulation #nervoussystem #evolution The female orgasm evolved for childbirth not ex with males (My doctoral thesis) The female orgasm evolved for childbirth not ex with males (My doctoral thesis)" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7535591926066580767) 2025-08-06T21:45Z [--] followers, 598.4K engagements "#phdstudent #nervoussystem #childbirth #evolution #doctoralstudent Men love the idea that the female orgasm evolved for sex with males (it did not) Check out The Case of the Female Orgasm Bias in the Science of Evolution by Lloyd published by Harvard press. She analyzes all [--] leading accounts of the female orgasm to find that not ONE is unbiased (male centric) or sound in statistical data Men love the idea that the female orgasm evolved for sex with males (it did not) Check out The Case of the Female Orgasm Bias in the Science of Evolution by Lloyd published by Harvard press. She analyzes" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7538176614404721950) 2025-08-13T20:55Z 131K followers, 200.8K engagements "#nervoussystem #nervoussystemhealing #traumatok #nervoussystem For the female nervous system this means we must recognize oxytocin as our primary regulator for our nervous system and what this means in our day to day. This will lead you to processing chronic shame and eventually repressed emotions and trauma. A brief historian of science rant. What I wish I knew ten years ago before healing my nervous system For the female nervous system this means we must recognize oxytocin as our primary regulator for our nervous system and what this means in our day to day. This will lead you to processing" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7543404480491031839) 2025-08-27T23:02Z 154.7K followers, 478.4K engagements "#feminineenergy #nervoussystem #birth #pleasure #womenshealth Pleasureable childbirth (0rgasmic) is the result of a regulated nervous system Pleasureable childbirth (0rgasmic) is the result of a regulated nervous system" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7545990366579739935) 2025-09-03T22:16Z 159.3K followers, 3.2M engagements "#matriarchy #divinefeminine #feministtiktok #nervoussystem #carljung Female pleasure is the portal to matriarchy Check out The case of the female Orgasm bias in the science of evolution by Lloyd for how female orgasm did not evolve for shmex with males. I am working on my theory that peak 0rgasmic physiology is likely to ensure childbirth is pleasurable and causes less harm to the mother/person. Female pleasure is the portal to matriarchy Check out The case of the female Orgasm bias in the science of evolution by Lloyd for how female orgasm did not evolve for shmex with males. I am working on" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7547191877993368862) 2025-09-07T03:59Z 135.9K followers, 14.5K engagements "#womenshealth #nervoussystem #feminineenergy #polyvagaltheory" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7551215759771323678) 2025-09-18T00:13Z 130.1K followers, 458.3K engagements "If biohacking got you started I see no problem with that but please dont stop there Female physiology YEARS for depth of experience and sensation and it is through this very experience that we unfurl into our most confident and potent selves. #biohacking #hack #somaticexperiencing #chronicillness" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7556720358926159135) 2025-10-02T20:14Z 127.2K followers, 13.3K engagements "#fyp #myex #foru #ex #loml Would you ever go back to your ex Would you ever go back to your ex" [TikTok Link](https://www.tiktok.com/@myex.and_i/video/7557657620115459346) 2025-10-05T08:51Z 105.5K followers, 4.3M engagements "This practice is simple in theory but oh so profound when really put into practice and that is the difference between slowly building nervous system capacity over time and just thinking about it. This is not meant to be applied for your deepest trauma or as trauma resolution this is meant to be utilized to slowly digest the EDGE of tense unprocessed emotions we tend to ignore or stuff down deep inside. Please go slow Im not joking the slower you go the FURTHER you go. Much love โจ๐ Let me know in the comments how this went for you #nervoussystem #selfsabotage #somaticexperiencing #shame" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7557975126520663327) 2025-10-06T05:24Z 126.2K followers, 54K engagements "Just a rant โค๐ฅ #menstrual #cyclesync #womenshealth #female #phdstudent Ergorged clitoris The bulbs below the surface of the skin * What they havent taught you about your female physiology (Engorged clit0ris egg health your brain and your menstrual cycle) FYI its not even a pelvic floor Its a DIAPHRAGM Resting clitoris Ergorged clitoris The bulbs below the surface of the skin * What they havent taught you about your female physiology (Engorged clit0ris egg health your brain and your menstrual cycle) FYI its not even a pelvic floor Its a DIAPHRAGM Resting clitoris" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7558310051740388638) 2025-10-07T03:03Z 159.3K followers, 4M engagements "#menstrual #lutealphase #nervoussystem #phdstudent #oxytocin Hai Im luteal and I have a castor oil pack on my womb. ๐ How your nervous system shifts the week before your period. And how to tend to it ๐คฒ๐ฝ (Luteal) Hai Im luteal and I have a castor oil pack on my womb. ๐ How your nervous system shifts the week before your period. And how to tend to it ๐คฒ๐ฝ (Luteal)" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7558620419880668447) 2025-10-07T23:07Z 121.5K followers, 70.9K engagements "Im turning up the knob of intensity ever so gently โจ because I want you to know you can In this moment by your own two hands or your inner eye ๐ create REAL change that NO ONE else could offer you in the same way all healing transformation and evolution must pass through you. #nervoussystem #nervoussystemhealing #heal #howtoheal #phdstudent Will you be of the %1 that actually asks your womb what she needs after this video The change youre looking for is going to come from your own hands- dont let anyone convince you otherwise. Will you be of the %1 that actually asks your womb what she needs" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7558939970283539743) 2025-10-08T19:47Z 109.4K followers, 10.2K engagements "I was just thinking that if I asked myself [--] years ago to show up in life the way I do now she could have only done it through shame or in survival mode. Theres no way I could rise at [--] do breathe and lymph work and visualization exercises before sunrise get fresh air and natural sunlight outside and then workout without music for [--] minutes and then have breakfast and then go into deep focus work for [--] hours before lunch and then focus again. There is NO way and the only difference in both versions of myself is nervous system capacity not more discipline or a mindset shift. When we work to" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7562249505425444126) 2025-10-17T17:50Z 114K followers, [----] engagements "Let this moment be the one where you decide your body is not the problem its the systems the biases and the philosophies that structure them that have convinced us to fear our bodies. Always remember fear is the easiest emotion to control. #female #nervoussystem #birth #phdstudent #male I take a history and philosophy of science approach I do not have human subjects I study the philosophy that produces science. Pleasureable birth is not possible under obstetric sciences protocol of intervention. This hypothesis is called the Obstetrical dilemma OD the focus of my doctoral thesis. Its not the" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7562612477289123103) 2025-10-18T17:18Z 153.2K followers, 506.8K engagements "Id shout this from the rooftops if I thought women would hear me But Ill keep reminding you here every chance I get Yes we are more comolex no thats not a surprise but we must go beyond surface of this truth to really heal and reach our fullest potential in this life #female #nervoussystem #science #matriarchy #glowup Female physiology is more complex stop pursuing linear approaches designed for male physiology Female physiology is more complex stop pursuing linear approaches designed for male physiology" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7563434734190152991) 2025-10-20T22:29Z 124.9K followers, [----] engagements "Each person will have a different approach to digesting their trauma and transmuting it each person will have their own praxis as a result of deepening in this work. This is exactly what I teach in my coaching container Cycle and Soma my high touch [--] week somatic coaching container for the female nervous system. You can learn more about it at the Lnk in my bi0 #soma #traumatok #alchemy #lifeforce #creativity Trauma IS a good thing when you learn to digest it it becomes your life force energy. Trauma IS a good thing when you learn to digest it it becomes your life force energy" [TikTok Link](https://www.tiktok.com/@vera.icon_/video/7564589176461528351) 2025-10-24T01:09Z 121.5K followers, 10.2K engagements "This is exactly what I teach in my coaching container Cycle and Soma my high touch [--] week somatic coaching container for the female nervous system. You can learn more about it at the Lnk in my bio #soma #traumatok #fatigue #lowenergy #nervoussystemhealing If youre tired all the time your body needs to digest unprocessed emotions. More sleep is not enough. If youre tired all the time your body needs to digest unprocessed emotions. More sleep is not enough" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7564637168447081758) 2025-10-24T04:15Z 124.9K followers, 16.3K engagements "Subscribe for the full live and for access to Q and A for future lives Every Friday at noon PST I will be answering questions delving deeper into a select topic and offering a somatic experience. All replays are available for subscribers. #tiktoklive #livehighlights How I healed my muscular dystrophy snippet from my live. How I healed my muscular dystrophy snippet from my live" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7566033336523590942) 2025-10-27T22:33Z 135K followers, [----] engagements "Free guide on the inner seasons of your menstrual cycle in the Lnk in my bi0 #nervoussystem #winter #period #female Your female nervous system encodes the descent of winter โ Your female nervous system encodes the descent of winter โ" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7567511764833701151) 2025-10-31T22:10Z 127.2K followers, 15.4K engagements "I think I am shad0wbanned please interact with this post or others on my page if you wouldnt mind ๐ The way our bodies are so complex cyclicallly throughout our lifetimes in our complex journeys-menstrual-to-menopause-is our strength NOT our weakness. Start with my free guide to learn more. Lnk in bi0 Dominant science considers the male body the norm Your female nervous system is as unique as your finger print and bio-field Dominant science considers the male body the norm Your female nervous system is as unique as your finger print and bio-field" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7568998114158316830) 2025-11-04T22:18Z 129.4K followers, [----] engagements "The female brain is very complex and IS impacted by our fluctuating hormones throughout the menstrual cycle in significant and positive ways. We miss out on this when we feel shame about our ๐ฉธ about our bodies and about our constantly changing nuero-psycho-physiology. But honestly when we map it out and see the bigger picture its INCREDIBLE we are designed for leadership growth connection depth and for acquiring wisdom. We are complex and distinct and this is a GOOD thing. Are you registered for my upcoming (11.15 @ noon PST) free webinar I hope to see you Lnk in bio #oxytocin #female #brain" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7572422226629102879) 2025-11-14T03:45Z 130.5K followers, 25.5K engagements "I have a FREE live webinar coming up about the female nervous systems relationship to pleasure [-----] @ noon PST. Lnk in bio to register Replays will be available but for a small fee. I want to see your beautiful faces Replays of the JUICY part + somatic portion will be available to my subscriber community. #oxytocin #female #pleasure #nervoussystem #feminineenergy Women cant be controlled unless shame is involved. We overcome this through pleasure. Women cant be controlled unless shame is involved. We overcome this through pleasure" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7572630462514957599) 2025-11-14T17:13Z 131.2K followers, 16.5K engagements "Just bc its normalized by science and industry doesnt mean its right. JUST BC ITS NORMALIZED BY SCIENCE AND INDUSTRY DOESNT MEAN ITS RIGHT. P.s I got new plant babies and Im in love ๐ซ #birth #pleasure #oxytocin #female #nervoussystem You dont push the baby out; this was normalized by a science that doesnt understand the female 0rgasm and pelvis You dont push the baby out; this was normalized by a science that doesnt understand the female 0rgasm and pelvis" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7572787929794235678) 2025-11-15T03:25Z 135.3K followers, [----] engagements "When I post about the phenomenon of pleasureable easeful birth it is never to create shame or a hierarchy. All births are the wildly challenging initiation they are meant to be and if not breastfeeding and child rearing will be I share this to draw light to the nuance and the complexity of the birth environment our mobility physiology and our level of embodiment with our pussy and our body. Which requires more presence and time and commitment than we have been told or given permission to allocate towards it. You dont need anyones permission to explore and learn your body and to claim autonomy" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7573402212597026078) 2025-11-16T19:08Z 154.7K followers, 2.1M engagements "It always surprises me how even when the science is out if it aligns with womens intuition people still want to argue about it. Anyways read the article for yourself or argue with your mom idk. #matriarchy #geneticmutation #female #fertility #womenshealth We all inherit our mothers mtDNA for a reason. Lets review KEY findings We all inherit our mothers mtDNA for a reason. Lets review KEY findings" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7574266304283135263) 2025-11-19T03:01Z 153.3K followers, 14.6K engagements "This is why shifting your mindset alone is not enough. To really transform the way you show up in your life your habits your beliefs your personality and the way you feel in your body you want to work at the deepest level which is your visa and the ways that your body Communicates and understands itself; when we are doomscrolling or other forms of cheap dopamine we are essentially finding ways to not be in the deeper Phelps sensation of our body and this is perfectly normal. This is what our body is doing to survive to cope and to get by. We overcome this by actually nourishing our nervous" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7576804922520390943) 2025-11-25T23:13Z 153.4K followers, 24K engagements "Dont overlook how simple this is. Instead pause to be present and feel whats here actually ask your body what she needs with the intention to listen. Sometimes we cant do this immediately bc we have young children or pets but you can do this as soon as you have [--] seconds. Place your hands on your body for the biofeedback hold the difficult or overwhelming sensation for just 3-10 seconds and come back to your space or the sensation of your hand on your body. The more we can feel whats present and work to dialogue with our body the more we can actually take responsibility to respond to evolve" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7579474709390085406) 2025-12-03T03:53Z 153.4K followers, 41.5K engagements "The biggest psyop has been convincing women to desire to be more linearly consistent: doing the same everyday and feeling the same everyday. This is BS Our bodies move through cycles that are PERFECTLY DESIGNED FOR CREATION. We have periods of outward focused energy periods of peak social charisma and then periods of internal brainy-heightened neural plasticity-until we plummet energetically and meet what must die internally and in our lives. This is the natural rhythm of an artist who is devoted to re-birth and transformation always deepening and evolving in Her" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7583762741266025758) 2025-12-14T17:12Z 152.6K followers, 12.9K engagements "You absolutely dont need to leave your country and travel to a remote village and take plant medicine to heal. These experiences often pose more risk illusion and damage than good. And I say that with respect for all involved as often people are pushed into these industries as a way to survive commodifying the sacred. You have direct access to the portal or rebirth wisdom and regenerative power in your own body. Call it wu-wu if you want but I also say this after years of studying the ways that the womb is so deeply connected to our nervous system: the mega-highway for all communication in" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7585771221904641310) 2025-12-20T03:07Z 148.6K followers, [----] engagements "Female physiology and nervous system regulation are more complex we actually are more impacted by shame-not just socially but physiologically. In Pleasure as Praxis the course I am teaching you about your female brain your female nervous system hormones and womb to be able to actually come out of functions freeze states or chronic anxiety depression and yes the fear of being seen and perceived. More info at the link in my bio where you can also find two free masterclasses to start learning about your female nervous system today. The fear of being seen could cost you your dream life. You dont" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7587148662115962142) 2025-12-23T20:11Z 148.3K followers, 14.1K engagements "There are many more and there is a lot more nuance to this let me know wha resonates and what you experience as nervous system regulation. Dont miss my free upcoming live webinar on the luteal phase and more ๐ฉต Lnk in bio ๐๐ฝ [--] signs your female nervous system is stuck in a survival state + how to come out of it Your pleasure is not a luxury its physiologically preparing you to feel safe receiving your desires in the future. [--]. You think you have a self sabotage problem when actually your nervous system just doesnt feel safe going after your desires. [--]. You cant feel your emotions or you" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7587623861504576798) 2025-12-25T02:56Z 153.2K followers, 16.3K engagements "Pleasure as praxis is where you go to actually rewire your body your habits and beliefs your experience of yourself including self worth and confidence. When dealing with SA it can change us but this is because our bodies want and need to digest the trauma and if we dont we stay in a loop waiting to complete the response. I promise this work can be gentle my methodology first teaches you how to move at a pace that actually feels good because if youre body feels safe youre more likely to complete the process ๐ฉท๐ฉต๐ Link in bio love โค What they dont tell women and SA it can change your body" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7589346414086360351) 2025-12-29T18:20Z 153.1K followers, [----] engagements "Female intuition is tied to our hormones our brain and our nervous system but we didnt need science to know this Youre great great grandparents knew how powerful a well exercised intuition could be. If your intuition feels dormant hard to trust or like you dont have one at all or you want to learn to leverage it I highly encourage you look into working with your female nervous system. Working at this level will allow you to leverage the full benefits of your intuition and more much more. Link in bio to learn more โจ Ready to get out of survival mode while actually supporting your female" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7589394589102951711) 2025-12-29T21:27Z 152.6K followers, [----] engagements "The shame women feel about their self sabotage is really so misplaced we can instead nourish our nervous systems to digest and process what they have been holding on to. Pleasure as praxis will teach you this and essentially everything you need to regulate nourish and protect your female nervous system Lnk in bio ๐ Why self sabotage doesnt exist - your nervous system is protecting you Learn to digest your core emotions in Pleasure as Praxis: [--] days to oxytocin led regulation ๐ in bio Why self sabotage doesnt exist - your nervous system is protecting you Learn to digest your core emotions" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7592770019327610143) 2026-01-07T23:45Z 153.3K followers, [----] engagements "Sharing bc I was all of these ๐ฉ Sharing bc youre not broken or weak or stuck in a rut your nervous system is actually doing her best to protect you and we can support her in ways that are actually designed for your female physiology. Link in bio for a free masterclass to get you started โจ๐ธ Free masterclasses @ the link in bio Pleasure as Praxis: [--] days to nervous system regulation is live โจ cohort begins January 31st [--] personality traits that are actually signs your nervous system is dysregulated [--]. Menstrual pain hormonal imbalances have a nervous system root cause. The position of your" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7593822559821516063) 2026-01-10T19:50Z 154.7K followers, [----] engagements "Your pleasure actually is the path to your nervous system regulation and healthy hormones. This isnt a persons opinion of mine although I have known this before I put the science together because its intuitive We need oxytocin to menstruate ovulate during pregnancy during labor postpartum into meno pause etc. We are cyclical beings and we are hardwired to seek safety through pleasure. A full [--] day initiation into your female nervous system regulation is waiting for you at the link in my bio ๐ Pleasure as Praxis Loading Science fears female pleasure - your ovaries are not an egg box Loading" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7593970828832705822) 2026-01-11T05:25Z [--] followers, 23K engagements "You know who you are โจ Menstrual is my muse the original somatic experience the purest initiator HER ๐ฉธ I love when women are bitches โค๐ฅ I love when women are bitches โค๐ฅ" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7594995602883136799) 2026-01-13T23:42Z 154.7K followers, [----] engagements "Your brain does not know the difference between what you watch online/screen and reality. Keep yourself safe and inform yourself without traumatizing yourself. Plug into life giving and life sustaining practices that are going to nourish you during these times. Dont trauamtize yourself with the epste1n files Connect to your womb. Dont trauamtize yourself with the epste1n files Connect to your womb" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7603103681885654302) 2026-02-04T20:05Z 159.3K followers, 41.8K engagements "I am trying to move slowly and intentionally through this topic. Chronic shame and shameflamation require lots of patience and self compassion. #trauma #somatichealing #shame #chronicshame #embodiment **Slowly breaking down how to work with shameโจ Is chronic shame keeping you from your dreams **Slowly breaking down how to work with shameโจ Is chronic shame keeping you from your dreams" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7518632076879383838) 2025-06-22T04:52Z 156.6K followers, 152.5K engagements "We can talk about oxytocins benefits alllll day but if we arent in a state to even register safety to receive safety (which is something we learn through the body) then what good is talking about bio hacking our way to self regulation We need nuanced ways to realize our body is communicating so much depth and nuance that we arent supposed to override or dominate we can instead co-create and work with our body to discover new meaning be surprised even โจ #somatichealing #embodiment #oxytocin #somatics #chronicshame #chronicillness #intergenerationaltrauma #latinacreator #spirituality #biohack" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7523799466239855902) 2025-07-06T03:04Z 159.1K followers, 40.3K engagements "Replying to @Account deactivated #chronicillness #nervoussystemregulation #autoimmunedisease #autoimmunedisorder #gradschool How I healed my muscular dystrophy through my nervous system How I healed my muscular dystrophy through my nervous system" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7527814246269291807) 2025-07-16T22:44Z 156K followers, [----] engagements "#nervoussystemhealing #nervoussystem #somaticexperiencing #oxytocin #oxytocinrelease Lets experience a womb up approach to regulating your nervous system (Practice starts at 1:30) Before we get started find a safe comfortable place to lie down where you know you wont be interrupted. You only need [--] minutes. Always listen to your body if the experience feels too strong simply come back out and try when you feel curious again. Please never force past your own boundaries. (10 minute video save for later) Lets experience a womb up approach to regulating your nervous system (Practice starts at" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7545282095963262239) 2025-09-02T00:28Z 156.4K followers, 50.4K engagements "More on this soon. Female nervous system regulation peaks when you work hands on/ in with your female physiology Female nervous system regulation peaks when you work hands on/ in with your female physiology" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7585272122159795486) 2025-12-18T18:50Z 156.6K followers, 93.9K engagements "We didnt evolve in the conditions we are currently living in but our nervous system hasnt caught up to the ways our culture and society leave us depleted and dysregulated. Somatics are practices experiences and techniques that regulate your nervous system by supporting you in producing oxytocin your primary regulator (female nervous system) and the crucial component of how each and every one of us got here. Pleasure as praxis: [--] days to nervous system regulation is live โจ @ the link in my bio and we start January [--] ๐ Matriarchy naturally regulated our nervous systems. Now we have to work" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7594653428660440350) 2026-01-13T01:34Z [--] followers, [----] engagements "With more nuance according to where you are in your cycle and with more practice and time spent in the experiencing (most important part) you can allow your body to deliver meaning/wisdom to you that you would quite literally never access through your logical mind-because thats only 20% of your nervous system capacity. How to work at the subconscious unconscious level with your female nervous system (Step by step) How to work at the subconscious unconscious level with your female nervous system (Step by step)" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7596081542775065886) 2026-01-16T21:56Z [--] followers, 15K engagements "Reducing womb to reproduction is a psyop IMO When she is limited to this function that is largely perceived as painful sacrifice and medical emergency we lose the deeper purpose she serves EVERYDAY not just on our bleed or in a reproductive way. If we want to see our world change it will be through the reclamation and the practice of working with our wombs the matrix we ALL descend from. Your womb is not a reproductive organ she is an oracle the seat of your pleasure/power/intuition the depth of your female nervous system. Your womb is not a reproductive organ she is an oracle the seat of" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7596931971758951711) 2026-01-19T04:56Z 159.3K followers, 36.5K engagements "Try this routine instead of an energy drink coffee or just forcing through that feeling of depletion/exhoustion. Oxytocin is your fuel it is your primary regulator and taking a pause for it (literally [--] minutes) will serve you sooo much more than forcing past your bodies cues that youre running on empty. How to regulate your female nervous system before a night out (Follow along + save for later) ๐๐คฒ๐ฝ๐ฉต How to regulate your female nervous system before a night out (Follow along + save for later) ๐๐คฒ๐ฝ๐ฉต" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7597302693044030750) 2026-01-20T04:55Z 159.3K followers, 17.4K engagements "I want you to know your female physiology so you can leverage it Pleasure as Praxis: [--] days to oxytocin led regulation is open for a few more students before we close this cohort โจ What would men do if they had a week of heightened neural plasticity ๐ง every month What would men do if they had a week of heightened neural plasticity ๐ง every month" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7602754598264147231) 2026-02-03T21:31Z 159.3K followers, 15.9K engagements "#greenscreen #somatichealing #somatictherapy #soma #oxytocin Hold for 2x speed Hold for 2x speed" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7529688307589008671) 2025-07-21T23:56Z 159.3K followers, 213.9K engagements "#nervoussystemhealing #nervoussystem #somaticexperiencing #traumatok #oxytocin You are likely oxytocin deficient and dont even know You are likely oxytocin deficient and dont even know" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7544878559777672479) 2025-08-31T22:22Z 159.3K followers, 40.7K engagements "Muscle testing is so key when youre making decisions or just want to be sure youre not pushing past your own bodies boundaries. It helps us really lean into our bodies authentic yes and no. If this was hard for you or you felt nothing thats okay Sometimes we just need to digest other core emotions that keep us from experiencing our bodies boundariescheck out my free SHAME masterclass at the link in my bio to learn how to digest shame for your female nervous system. How to ask your body when your mind cant decide How to ask your body when your mind cant decide" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7591275920078556446) 2026-01-03T23:08Z 159.3K followers, 62K engagements "I recommend listening while laying back and relaxing let these ideas sit in your soft animal body. For those of us with complex trauma or even just a overloaded nervous system transformation doesnt happen over night trust me you wouldnt want it to Its actually so beautiful to enjoy the layers that you body wants to reveal to you ๐ฅ๐น Using @makeupforever long wear lipliner in anywhere caffeine And my favorite โจlavender โจ gloss by @Fenty Beauty in Lavender Savage Hair styled with my Dyson air wrap ๐ #glowup #nervoussystemregulation #feminineenergy #softfeminineenergy #pinkfeeds" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7512575304246906142) 2025-06-05T21:09Z 159.3K followers, 83.8K engagements "I definitely used these tools today and I noticed myself move through things that used to feel impossible in the past. We can rewire our trauma and our relationship to ourselves these small minute practices compound over time and end up being the best kind of investment. If you try this let me know how it goes #embodiment #somatichealing #soma #oxytocine #shame #chronicillness #chronicshame #somaticexercise I feel shame in my body because (insert experience) AND (offer nuance to begin to digest the shame) Ultimately your body just wants to protect you and your emotions are meant to be" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7517522944600395039) 2025-06-19T05:08Z 159.3K followers, 35.7K engagements "#fentysuperbrandday #nervoussystem #oxytocin #evolution #physiology Pleasureable birth is not gross its physiology Pleasureable birth is not gross its physiology" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7553751402997239071) 2025-09-24T20:13Z 159.3K followers, 416.3K engagements "I say novel theory with sarcasm bc its so glaringly obvious it hurts #phd #pleasure #womb #female #oxytocin True purpose of the female 0rgasm: You are not designed to suffer True purpose of the female 0rgasm: You are not designed to suffer" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7570188779240082719) 2025-11-08T03:19Z 159.3K followers, 1.5M engagements "I mean its so simple its so clear and evident once you see it but for most of us we have been taught to compare our bodies to male physiology. Theres a long history of science as to why this is but the point is we can not afford to cut our wombs and ovaries out of efforts to support nervous system regulation when they are a part of our nervous system #female #womb #nervoussystem #nervoussystemhealth The fastest way to regulate your female nervous system is through your female physiology The fastest way to regulate your female nervous system is through your female physiology" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7576773349284564255) 2025-11-25T21:10Z 159.3K followers, 110.8K engagements "Credit to Veronica Rottman of Waking Womb (IG) for the diagram I love a good diagram โจ๐ซถ๐ฝ #greenscreen #fyp Your sole concern should be how youre getting oxytocin Your sole concern should be how youre getting oxytocin" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7511900691367988510) 2025-06-04T01:31Z 159.3K followers, 845.8K engagements "Sharing my easy simple-yet profoundly impactful-morning oxytocin routine ๐ซถ๐ฝโจ More to come If you try any of this out Id love to know how it goes for you ๐ #embodiment #oxytocin #somaticexperiencing #soma #divinefeminine #nervoussystemregulation #somatics #pinkfeeds My morning oxytocin routine Background noise will be gone in [--] seconds sorry ๐ฌ Hold here for 2x speed My morning oxytocin routine Background noise will be gone in [--] seconds sorry ๐ฌ Hold here for 2x speed" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7513019433951022367) 2025-06-07T01:52Z 159.3K followers, 129.7K engagements "#embodiment #divinefeminine #soma #oxytocin #nervoussystemregulation #softfeminineenergy Find a pillow or a ๐งธ and try this [--] minute oxytocin bathing practice Find a pillow or a ๐งธ and try this [--] minute oxytocin bathing practice" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7513448210472406302) 2025-06-08T05:36Z 159.3K followers, 555.2K engagements "#nervoussystemhealing #nervoussystem #somaticexercise #embodiment #traumatok This step is called exteroception (outside) dont skip it [--] minute video save for later This is a bit of interoception (inside) How to regulate your nervous system by digesting unprocessed emotions through pleasure (oxytocin) Disclaimer: This video will be using self touch. If this is uncomfortable for you or your body simply doesnt want self touch please listen and DONT force. This step is called exteroception (outside) dont skip it [--] minute video save for later This is a bit of interoception (inside) How to" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7544600754493852959) 2025-08-31T04:24Z 159.3K followers, 418.6K engagements "Pleasure is not a luxury Its not self care either. Producing oxytocin should be your main goal if youre trying to glow up lose weight balance your hormones overcome self sabotage (its nervous system related not a mindset) and more I have a free masterclass called PLEASURE at the link in my bio where you can learn more. And if youre ready to really transform from the inside out join Pleasure as Praxis my [--] week initiation course. Link in bio to learn more ๐ฉต What you should know about the female orgasm and clit ris Oxytocin is the main Ingredient your body needs to produce: healthy hormones =" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7588298956468243743) 2025-12-26T22:35Z 159.3K followers, 128.5K engagements "I am always surprised that people are considering forcing your body to clear your thoughts and breathe a certain way is nervous system regulationthis is only true when we arent considering the female nervous systems neee for oxytocin which does not come from imposing and forcing and outcome. We produce our primary neuro regulator through actually meeting our sensual body through being in experiences that produce oxytocin and that is not usually forcing meditation protocols on ourselves. Meditation protocols dont consider the female nervous system need for oxytocin Meditation protocols dont" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7606168621622070558) 2026-02-13T02:19Z 159.3K followers, 10.6K engagements "Pleasure as Praxis is the slow burn women need because it matches the slow burn of our physiology. Your body does not want to be manipulated or tricked and bio/hacked into healing or releasing emotions she wants to be met respected reverenced and stimulated with rhythm and consent. Next cohort opens Feb 28th Link in bio This is why nothing works until you work with your female physiology The female nervous system shifts in distinct ways: - we have less resilience to stress (manual techniques and deep work) luteal-menstrual - We have a need for more flexibility (we typically dont respond well" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7606993619177737502) 2026-02-15T07:41Z 159.3K followers, [----] engagements "Just providing interesting ice breakers for your Christmas dinnerand remember Jesus was birthed through Marys vagina her womb her pulsating tissues and blood. ๐ฉธ I have an upcoming free webinar The Hidden Gems of your Luteal Phase where I will go deep into why its so challenging how to process trapped emotions on a physiological level and how to use oxytocin the female nervous systems primary regulator to support the production of healthy hormones. I hope to see you there live ๐ฉต Interesting facts about the female orgasm and female nervous system Interesting facts about the female orgasm and" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7587678087173655839) 2025-12-25T06:26Z 159.3K followers, 5.4M engagements "#feminineenergy #nervoussystem #birth #pleasure #womenshealth Pleasureable childbirth (0rgasmic) is the result of a regulated nervous system Pleasureable childbirth (0rgasmic) is the result of a regulated nervous system" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7545990366579739935) 2025-09-03T22:16Z 159.3K followers, 3.2M engagements "Just a rant โค๐ฅ #menstrual #cyclesync #womenshealth #female #phdstudent Ergorged clitoris The bulbs below the surface of the skin * What they havent taught you about your female physiology (Engorged clit0ris egg health your brain and your menstrual cycle) FYI its not even a pelvic floor Its a DIAPHRAGM Resting clitoris Ergorged clitoris The bulbs below the surface of the skin * What they havent taught you about your female physiology (Engorged clit0ris egg health your brain and your menstrual cycle) FYI its not even a pelvic floor Its a DIAPHRAGM Resting clitoris" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7558310051740388638) 2025-10-07T03:03Z 159.3K followers, 4M engagements "Pleasure as Praxis is the slow burn women need because it matches the slow burn of our physiology. Your body does not want to be manipulated or tricked and bio/hacked into healing or releasing emotions she wants to be met respected reverenced and stimulated with rhythm and consent. Next cohort opens Feb 28th Link in bio This is why nothing works until you work with your female physiology The female nervous system shifts in distinct ways: - we have less resilience to stress (manual techniques and deep work) luteal-menstrual - We have a need for more flexibility (we typically dont respond well" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7606993619177737502) 2026-02-15T07:41Z 159.3K followers, [----] engagements "Have boundaries with the files. Honor the ways that your body needs to actually grieve morn and replenish. Know that what you do for your body and your nervous system is what ripples into your world and our collective co creation. We are being dragged into a world where women own their boundaries + how to teach children to as well We are being dragged into a world where women own their boundaries + how to teach children to as well" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7606426714830359838) 2026-02-13T19:01Z 159.3K followers, [----] engagements "I am always surprised that people are considering forcing your body to clear your thoughts and breathe a certain way is nervous system regulationthis is only true when we arent considering the female nervous systems neee for oxytocin which does not come from imposing and forcing and outcome. We produce our primary neuro regulator through actually meeting our sensual body through being in experiences that produce oxytocin and that is not usually forcing meditation protocols on ourselves. Meditation protocols dont consider the female nervous system need for oxytocin Meditation protocols dont" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7606168621622070558) 2026-02-13T02:19Z 159.3K followers, 10.6K engagements "Someone asked me what I mean by pleasure and you know what thank you because Im prepared to get down to the nitty gritty about it. Starting with the ways that your body can tell when you want to force her into a cheap fast climax or shmex just to get it over with or cheap dopamine to distract yourself from your reality. Your female nervous system especially yearns for slow present touch with consent because this is how we actually regulate/ nourish her. Your body yearns for slow touch not cheap climaxes or cheap dopamine Your body yearns for slow touch not cheap climaxes or cheap dopamine" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7606135860530105630) 2026-02-13T00:12Z 159.3K followers, 11.9K engagements "The way I have renewed admiration for healthy bacteria is just โจ whats keeping me positive and energized as I recover from gut microbiome disruption after an excessive dosage of antibiotics. I miss you all I am slowly coming back to my emails and clients. Healthy people are nastyyy ๐คฎ Healthy people are nastyyy ๐คฎ" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7605379462678482206) 2026-02-10T23:16Z 159.3K followers, [----] engagements "Gentle reminder You dont release emotions/ trauma. You must digest them to transform at the nervous system level. You dont release emotions/ trauma. You must digest them to transform at the nervous system level" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7603959066422988063) 2026-02-07T03:25Z 159.3K followers, 16.3K engagements "Your brain does not know the difference between what you watch online/screen and reality. Keep yourself safe and inform yourself without traumatizing yourself. Plug into life giving and life sustaining practices that are going to nourish you during these times. Dont trauamtize yourself with the epste1n files Connect to your womb. Dont trauamtize yourself with the epste1n files Connect to your womb" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7603103681885654302) 2026-02-04T20:05Z 159.3K followers, 41.8K engagements "I would love a reset as much as the next person but as a practitioner and doctoral candidate studying the female nervous system/orgasm I must be honest- this is a marketing strategy PLEASURE the free masterclass on the female nervous system is still available at my link in bio to get started with building real nervous system capacity There is no nervous system reset you are not a wifi router There is no nervous system reset you are not a wifi router" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7603077788010056990) 2026-02-04T18:25Z 159.3K followers, [----] engagements "I want you to know your female physiology so you can leverage it Pleasure as Praxis: [--] days to oxytocin led regulation is open for a few more students before we close this cohort โจ What would men do if they had a week of heightened neural plasticity ๐ง every month What would men do if they had a week of heightened neural plasticity ๐ง every month" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7602754598264147231) 2026-02-03T21:31Z 159.3K followers, 15.9K engagements "Have you been told to get on the birth control pill to balance your hormones Were you ever informed of what said pill/shot etc. is actually doing inside your body The female nervous system is complex but that doesnt mean we shouldnt take the time to learn her revere her and live in alignment with her- the benefits are compounding. People dont want lazy band aid solutions anymore People dont want lazy band aid solutions anymore" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7602727324869479710) 2026-02-03T19:45Z 159.3K followers, [----] engagements "Resist being reduced to a one liner to a concept to a static version of yourself. The goal is to live your life off of the app out of the simulation and your nervous system is the foundation of the quality of that experience. The goal is to live your life off of the app & hold the pose The goal is to live your life off of the app & hold the pose" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7602369362405641502) 2026-02-02T20:36Z 159.3K followers, [----] engagements "Im baaaack ๐ And happy to affirm that nothing superficial or exterior can surpass the impact of nervous system work. Nothing that we do to our bodies will magically make us feel more embodied self confident or worthy and Im really happy that I didnt expect this procedure to change the way I feel about myself at the deeper identity and subconscious level because it cant. We cant overnight or expedite real embodied confidence or self worth and I think we should all know this when considering any kind of adjustment enhancement or tweak. In the end your nervous system capacity is still the same" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7602064514766376222) 2026-02-02T00:53Z 159.3K followers, 13.8K engagements "Learn more in my free PLEASURE masterclass with instant access after registering @ the link in my bio ๐คโจ Signed your big sis female nervous system practitioner/doctoral candidate" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7600796078329335071) 2026-01-29T14:51Z 159.3K followers, [----] engagements "I teach you the science and step by step approach in my free PLEASURE masterclass at the link in my bio ๐ค" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7600507896908041503) 2026-01-28T20:12Z 159.3K followers, 11.1K engagements "Try this routine instead of an energy drink coffee or just forcing through that feeling of depletion/exhoustion. Oxytocin is your fuel it is your primary regulator and taking a pause for it (literally [--] minutes) will serve you sooo much more than forcing past your bodies cues that youre running on empty. How to regulate your female nervous system before a night out (Follow along + save for later) ๐๐คฒ๐ฝ๐ฉต How to regulate your female nervous system before a night out (Follow along + save for later) ๐๐คฒ๐ฝ๐ฉต" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7597302693044030750) 2026-01-20T04:55Z 159.3K followers, 17.4K engagements "Reducing womb to reproduction is a psyop IMO When she is limited to this function that is largely perceived as painful sacrifice and medical emergency we lose the deeper purpose she serves EVERYDAY not just on our bleed or in a reproductive way. If we want to see our world change it will be through the reclamation and the practice of working with our wombs the matrix we ALL descend from. Your womb is not a reproductive organ she is an oracle the seat of your pleasure/power/intuition the depth of your female nervous system. Your womb is not a reproductive organ she is an oracle the seat of" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7596931971758951711) 2026-01-19T04:56Z 159.3K followers, 36.5K engagements "You dont need to shake it off or get it together love you need to support your female nervous system ๐ through your primary regulator oxytocin/pleasure How to come out of freeze/dissociation/chronic fatigue for the female nervous system How to come out of freeze/dissociation/chronic fatigue for the female nervous system" [TikTok Link](https://www.tiktok.com/@pleasure_as_praxis/video/7596928976816327967) 2026-01-19T04:44Z 159.3K followers, 14.9K engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@vera.icon_ vera.icon_vera.icon_ posts on TikTok about science, how to, bio, link the most. They currently have [-------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.
Social category influence finance technology brands
Social topic influence science, how to, bio, link #3985, systems, level, this is, brain, we are, in the
Top assets mentioned PSYOP (PSYOP)
Top posts by engagements in the last [--] hours
"#phdstudent #phdlife #phdtok #phdjourney #phd #gradschool phd life humor phd lifestyle pha struggles PhDiva tip #1 Don't date someone in your department/field/ university. phd psychology motivation X phd humor phd life humor phd lifestyle pha struggles PhDiva tip #1 Don't date someone in your department/field/ university. phd psychology motivation X phd humor"
TikTok Link 2025-03-18T02:38Z [---] followers, [---] engagements
"For my futuristic baddies . . . . #pfg #pinkfeed #pinkfeeds #girlyaesthetic #girlystyle #princesstreatment #passengerprincess #beginningboutique #datingadvice #princesscore #styleofday #dazzlehaven #glamourgoal #styledujour #styledumonde #microinfluencers #microinfluencermarketing #discoverunder100k #aestheticstyles #femfeed #feminineenergy #goddessenergy #femininity #princessstyle #princessaesthetic #relationships #men #women #girly #girlyfeed Somatics (for the female nervous system) ๐ค๐ฝ matriarchy Somatics (for the female nervous system) ๐ค๐ฝ matriarchy"
TikTok Link 2025-04-05T15:35Z 26.9K followers, 279.9K engagements
"For the woman who knows her regulation and cyclical nature is an intelligent design not a problem However like most science even studies on the nervous system were largely done on the MALE body. This is a huge problem if you have a uterus let me explain #pfg #pinkfeed #pinkfeeds #girlyaesthetic #girlystyle #princesstreatment #passengerprincess #beginningboutique #datingadvice #princesscore #styleofday #dazzlehaven #glamourgoal #styledujour #styledumonde #microinfluencers #microinfluencermarketing #discoverunder100k #aestheticstyles #femfeed #feminineenergy #goddessenergy #femininity"
TikTok Link 2025-04-10T17:46Z [----] followers, [----] engagements
"Replying to @Moondune Responding in depth soon #NervousSystem #Somatics #PleasureResearch #EmbodiedHealing #MindBodyConnection #WellnessJourney #MentalHealthAwareness #HealingJourney #TraumaInformed #SelfCareTips #WomenSupportingWomen #FeminineEnergy #EmpoweredWomen #Sisterhood #GoddessVibes #FeminineWisdom #HolisticFeminism #LadiesFirst #WomenInWellness #divinefeminineenergy When the girls start ask about orgasms and youve been working on your PhD which argues how the concept of the orgasm was based in the male body and what the clitoris and uterus do is COMPLETELY misunderstood. When the"
TikTok Link 2025-04-22T20:50Z [----] followers, 165.4K engagements
"Part [--] - what the female orgasm reaaaally is (not a copy of male ejaculation) #NervousSystem #Somatics #PleasureResearch #EmbodiedHealing #MindBodyConnection #WellnessJourney #MentalHealthAwareness #HealingJourney #TraumaInformed #SelfCareTips #WomenSupportingWomen #FeminineEnergy #EmpoweredWomen #Sisterhood #GoddessVibes #FeminineWisdom #HolisticFeminism #LadiesFirst #WomenInWellness #DivineFeminine #pinkfeed #matriarchyrising somatic practitioner for the female nervous system somatic practitioner for the female nervous system"
TikTok Link 2025-04-22T21:34Z [----] followers, [----] engagements
"#oxytocinrelease #oxytocin #nervoussystemregulation #feminineenergy #softfemtiktok๐ #softfeminineenergy #empowerwomen #somatichealing #pinkfeeds #darkfeminineenergy #pleasure Meeting your oxytocin needs when you are overworked Meeting your oxytocin needs when you are overworked"
TikTok Link 2025-06-04T19:42Z 22.6K followers, 26.7K engagements
"Thank you so much for 10K I love you all #discoverunder100k #tiktokgrowth #creatorfund #creatorsearchinsights #pinkfeed Its not just hitting 10K in [--] months of consistent posting Its that my following is 99% women Like why would a man be there Its not just hitting 10K in [--] months of consistent posting Its that my following is 99% women Like why would a man be there"
TikTok Link 2025-06-05T23:38Z 20.9K followers, [----] engagements
"Replying to @decosta114 #discoverunder100k #tiktokgrowth #creatorsearchinsights #creatorfund #pinkfeed #nervoussystemregulation #feminineenergy #softfeminineenergy I am not a biohacker I am not a biohacker"
TikTok Link 2025-06-06T03:34Z 25.4K followers, [----] engagements
"I get this question a lot By all means flick it And also can a deeper understanding of the female nervous system serve you too Is there more room for pleasure beyond this zone in your life Can we make some #discoverunder50k #pinkfeed #pinkfeeds #feminineenergy #embodiment #somaticexperiencing #empowerwomen #soma #oxytocin Is flicking the bean ๐ซ enough Hold for 2X Is flicking the bean ๐ซ enough Hold for 2X"
TikTok Link 2025-06-07T01:08Z 18K followers, 13.2K engagements
"This is the nuance I hope we can make room for because its the change we need. #embodiment #trauma ##soma #chronicillness #spirituality #newagespirituality"
TikTok Link 2025-06-19T21:18Z 20.9K followers, [----] engagements
"We are more complex and powerful than we have been told by science that centers the male body. This is a good thing when we realize we dont have to force anything with enough embodied safety/pleasure the body has an immense capacity to heal and digest the unprocessed emotions at the root of trauma. #embodiment #trauma #chronicillness #soma #somatichealing #intergenerationaltrauma #oxytocin Instead of focusing on how to release trauma you should focus on how you are receiving embodied safety (oxytocin) The female nervous system is rich with complexity: menstruation menopause perimenopause"
TikTok Link 2025-06-20T00:44Z 20.6K followers, [----] engagements
"Oxytocin for self regulation for digesting trauma for supporting your hormones etc. does not need to come from a partner Yes we can heal in relationships but you dont need to be in a romantic relationship to self regulate or to begin to heal trauma. #somatichealing #somatictherapy #embodiment #oxytocin If you have a female nervous system oxytocin is your PRIMARY regulator. Not dopamine. Do you need a partner to get the oxytocin your female nervous system needs If you have a female nervous system oxytocin is your PRIMARY regulator. Not dopamine. Do you need a partner to get the oxytocin your"
TikTok Link 2025-07-09T21:21Z 24.6K followers, [----] engagements
"Posting from late luteal ๐ฎ๐จโค๐ฅ๐ง #lutealphase #luteal #menstralcycle #nueroplasticity #nervoussystemregulation Books are open for one on ones โจ Lnk in bi0 Follicular and ovulatory phases come with more estrogen and progesterone (Energy feel good mood) Follicular and ovulatory phases come with more estrogen and progesterone (Energy feel good mood) Luteal: (Inner fall) - Season before you ๐ฉธ - drop in estrogen - heightened nuero- plasticity ๐ง From a somatic perspective boundaries are not verbal they are embodied through somatic experiencing our bodies yes and no Forcing our body into over"
TikTok Link 2025-07-18T22:12Z 23.3K followers, [----] engagements
"Just some thoughts while lounging en la hamaca #oxytocin #HealingJourney #nervoussystemregulation #nervoussystemregulationcoach The quality of your life reflects the state or your nervous system The quality of your life reflects the state or your nervous system"
TikTok Link 2025-07-21T23:08Z 27K followers, [----] engagements
"Replying to @jenna ๐ #somatichealing #oxytocin"
TikTok Link 2025-07-22T23:05Z 27K followers, [----] engagements
"I am breaking down how to heal from the fear of being seen as someone who has done it and as someone who studies somatics that center the female nervous system. The approach I break down here is what I use with my clients and will be in more exclusive content in the future. When I finish some more of my dissertation drafts #somatichealing #fearofbeingseen #traumatok #HealingJourney [--]. Understand why centering how your female nervous system works matters. Recap: [--]. Your emotions (fears) are micro physiological responses Books are open for [--] on 1s โจLnk in bi0โจ Fear of being seen is a nervous"
TikTok Link 2025-07-22T23:11Z 27K followers, 15.7K engagements
"How to get oxytocin A better question is do you feel safe receiving pleasure Even through the eyes through your own touch And can we respect the body and go at a pace that feels safe through a titrated approach #somatichealing #oxytocin #somaticexperiencing #oxytocinrelease How to get oxytocin: the nuance you need to know How to get oxytocin: the nuance you need to know"
TikTok Link 2025-07-23T23:27Z 27K followers, [----] engagements
"Im not saying you shouldnt try the bio hacking things or new supplements or new workouts but they do not impact your nervous system nearly as much as unprocessed shame and trauma do. #traumatok #nervoussystemregulation #chronicshame Healing your nervous system is not about doing more Healing your nervous system is not about doing more"
TikTok Link 2025-07-24T03:11Z 26.9K followers, [----] engagements
"Its the hardest and most effective AND it can be done through pleasure: physiologically de shaming through oxytocin for the female nervous system โจโค๐ฅ #nervoussystemregulation #oxytocin #somatichealing #HealingJourney Somatic practices helps the body to digest shame and trauma through oxytocin the primary regulator for the female nervous system. Having a more developed social engagement system also means we are more prone to chronic shame and shame-flamation; inflammation from unprocessed shame and trauma. Healing your nervous system is not about doing more Books are open for [--] on 1s Lnk in"
TikTok Link 2025-07-24T04:46Z 27K followers, [----] engagements
"#greenscreen mapping my nervous system has fundamentally changed my life as once you have patterns on paper you can start to actually track how each season of your menstrual cycle speaks to you about your body in different ways. Sometimes our flight is flatlined for long periods sometimes we have dips into fawn states at certain points of our cycle all of this us important to track #menstrual #cyclesyncing #nervoussystemregulation #nervoussystem 1st trimester of pregnancy and post partum too these are inner winter states where we have less resiliency for stress in our nervous system. Why you"
TikTok Link 2025-07-26T03:37Z 27K followers, [----] engagements
"Have you felt that if you just did more bio hacks self care or journaling and time blocking you would feel better But only found that youre just exhausted no matter what you do Whats actually at play is that your protective system in your body (your nervous system) is overloaded with past trauma and undigested shametypical common but not normal we can unload and unburden our systems even survivors of complex trauma. Learning your nervous system is a skill worthy of any age or season of life. #nervoussystemregulation #womenshealth #feminineenergy #divinefeminineenergy #divinefeminine"
TikTok Link 2025-07-26T20:19Z 27.2K followers, [----] engagements
"Posting from under my heating pad in my menstrual sanctuary โจ For the girlies into feminine energy ๐ค๐ฝ nervous system regulation: a duo unmatched and unstoppable #nervoussystemregulation #feminineenergy #divinefeminineenergy #pinkfeed #femininity feminine energy ๐ค๐ฝ regulation for the female nervous system feminine energy ๐ค๐ฝ regulation for the female nervous system"
TikTok Link 2025-07-26T20:35Z 27.3K followers, [----] engagements
"Replying to @olivejuice801 Let me know if youd like a little practice around this ๐โค๐ฅ๐"
TikTok Link 2025-07-29T02:27Z 27.5K followers, [----] engagements
"We are attaching too much meaning to these attachment theories I fear. #attachmentstyle #traumatok #somatichealing #somatictherapy Attachment theory is just a theory in the end; what does your body yearn for Attachment theory is just a theory in the end; what does your body yearn for"
TikTok Link 2025-07-29T04:01Z 38.3K followers, [----] engagements
"#selfsabotage #laziness #nervoussystemregulation #somatichealing"
TikTok Link 2025-07-29T22:37Z 35.4K followers, [----] engagements
"Points of clarification โจ I respect your choice to address your trauma however you please and im going to keep stirring the pot ๐ซ with the complexity and the nuance and the PLEASURE the female nervous system needs. #somatichealing #traumatok #feminineenergy #somatictherapy #divinefeminine Addressing my critics Addressing my critics"
TikTok Link 2025-07-30T17:28Z 26.6K followers, [----] engagements
"Postpartum depression is not a mystery when respecting the female nervous systems need for oxytocin witnessing social support and care the real reason this experience exists for so many is abundantly clear. #postpartumdepresssion #postpartumrecovery #postpartumanxiety #somatics What post partum depression actually is What post partum depression actually is"
TikTok Link 2025-07-30T18:14Z 39.5K followers, [----] engagements
"#pleasegoviral #relatable #pleasureaspraxis #feministtiktok #womenshealth Pleasurable birth is the physiological blueprint but pleasure is only known in relationship to pain ๐ Pleasurable birth is the physiological blueprint but pleasure is only known in relationship to pain ๐"
TikTok Link 2025-09-11T05:05Z 66.8K followers, [----] engagements
"#womenshealth #nervoussystem #oxytocin #female #physiology The female form is the gateway of evolution and Her pleasure is the portal. Its time to start taking our female physiology seriously The female form is the gateway of evolution and Her pleasure is the portal. Its time to start taking our female physiology seriously"
TikTok Link 2025-09-18T19:39Z 73.7K followers, 181.7K engagements
"My first longer form video just a little story time bc a new follower asked me about being delusional with a plan as I had mentioned previously so I thought Id share a little back story. #delusional #delulu #manifestation #dreamlife #nervoussystem Story time: delusional and nervous system informed Insufferably long might change your life tho Story time: delusional and nervous system informed Insufferably long might change your life tho"
TikTok Link 2025-09-27T02:40Z 73.7K followers, [----] engagements
"So excited to announce that my first course has crossed the threshold of inspiration to tangible reality Enrollment opens tomorrow so many more details to come Doors open October 31st for a deep dive into the feminine relationship to death and rebirth (the luteal-menstrual transition) and the archetypal dark feminine. #darkfeminine #nervoussystem #manifestation #divinefeminine The Descent: The Feminine relationship to Death and Rebirth (My first course) The Descent: The Feminine relationship to Death and Rebirth (My first course)"
TikTok Link 2025-10-01T00:00Z 81K followers, [----] engagements
"Part two about the how. Your nervous system can not be overridden by simply being delulu you must be delulu and bring your nervous system along at the pace that She sets until your build a real trusting relationship-one where being delulu is also doing the work to slowly and intentionally process and digest trapped emotions and unprocessed shame. Please check out my playlists I am adding more regularly as well LOVE yall ๐ #nervoussystem #selfsabotage #delulu #delulugirl #manifestation Although Im working on a course I believe I can teach you everything for free and still have an abundance of"
TikTok Link 2025-10-05T01:25Z 108K followers, 43.5K engagements
"My greatest reverence to this female form to this incredibly cyclical way of being that was never and is never a hindrance when we can approach it with great care and respect curiosity for its intricacy and a willingness to go deep with our descent (luteal-menstrual) so that we may rise to new heights in our ascension(follicular-ovulation). #menstrual #womenshealth #cyclesync #phdstudent #nervoussystem See my pleasure playlist for how Why oxytocin is the primary regulator for the female nervous system (How to leverage it) Hypothalamus (green) communicates to ovaries through HPO axis See my"
TikTok Link 2025-10-07T22:43Z 104.3K followers, 15K engagements
"Yes to your orgasms And also yes to the full bodied experience of your entire body and the whole pelvic bowl as the seat of your power ๐๐ซ #embodiment #nervoussystemregulation #feminineenergy #divinefeminine #soma #oxytocin #somatics How somatics is more than self pleasure How somatics is more than self pleasure"
TikTok Link 2025-06-10T01:30Z 127.2K followers, [----] engagements
"Draft dumpy Credit to Veronica Rottman from Waking Womb for this rad diagram โจ Healing for the feminine is literally rooted in pleasure You are so much more than the personality you developed at [--] yrs old. Oxytocin= primary regulator for the female nervous system. Oxytocin= embodied safety and embodied pleasure. Healing for the feminine is literally rooted in pleasure You are so much more than the personality you developed at [--] yrs old. Oxytocin= primary regulator for the female nervous system. Oxytocin= embodied safety and embodied pleasure"
TikTok Link 2025-07-15T18:43Z 22.6K followers, [----] engagements
"#chronicillness #nervoussystemregulation #autoimmunedisease #autoimmunedisorder #healing How I healed my muscular dystrophy by regulating my nervous system How I healed my muscular dystrophy by regulating my nervous system"
TikTok Link 2025-07-16T18:52Z 129.4K followers, [----] engagements
"Healing from chronic shame and repressed emotions or trauma is the kind of investment that trickles into all areas of your life ๐ #oxytocin #nervoussystemregulation #somatichealing #fearofbeingseen #traumatok Fear of being seen is a nervous system issue Fear of being seen is a nervous system issue"
TikTok Link 2025-07-21T23:44Z 154.8K followers, 846.2K engagements
"Im all for simplification for accessibility and equitable access to science however we cant conflate this with centering the male body as the norm in the name of simplification. There is a need to approach to female nervous system differently and while it may be more complex for trauma survivors this is crucial. #nervoussystemregulation #traumatok #nervoussystemhealing #traumahealing How to avoid re-traumatizing yourself female nervous system edition โจ Re-traumatizion happens when we enter the charge or trauma feel it again and it is still unresolved. Occasionally with deeper and more complex"
TikTok Link 2025-07-26T05:19Z 113.4K followers, 40.3K engagements
"Ive always liked the idea of sharing my doctoral thesis as I write it as a way of demystify how an idea an ancestral inheritance (in my case) and simply probing and asking better questions can allow you to create a world for others to dwell in hopefully even find resolve inspiration and some healing. #doctoralstudent #phdstudent #phdlife #nervoussystem Pleasureable childbirth is the result of a regulated nervous system (My doctoral thesis) Pleasureable childbirth is the result of a regulated nervous system (My doctoral thesis)"
TikTok Link 2025-08-05T22:56Z [--] followers, 731.5K engagements
"This question of painless and pleasurable birth touches everything; colonization evolution religion science anatomy power wealth you name it I think the more we probe the more we realize how deeply connected the maternal body is to everything. Im sharing as I work to write this dissertation #doctoralstudent #phdstudent #nervoussystemregulation #nervoussystem #evolution The female orgasm evolved for childbirth not ex with males (My doctoral thesis) The female orgasm evolved for childbirth not ex with males (My doctoral thesis)"
TikTok Link 2025-08-06T21:45Z [--] followers, 598.4K engagements
"#phdstudent #nervoussystem #childbirth #evolution #doctoralstudent Men love the idea that the female orgasm evolved for sex with males (it did not) Check out The Case of the Female Orgasm Bias in the Science of Evolution by Lloyd published by Harvard press. She analyzes all [--] leading accounts of the female orgasm to find that not ONE is unbiased (male centric) or sound in statistical data Men love the idea that the female orgasm evolved for sex with males (it did not) Check out The Case of the Female Orgasm Bias in the Science of Evolution by Lloyd published by Harvard press. She analyzes"
TikTok Link 2025-08-13T20:55Z 131K followers, 200.8K engagements
"#nervoussystem #nervoussystemhealing #traumatok #nervoussystem For the female nervous system this means we must recognize oxytocin as our primary regulator for our nervous system and what this means in our day to day. This will lead you to processing chronic shame and eventually repressed emotions and trauma. A brief historian of science rant. What I wish I knew ten years ago before healing my nervous system For the female nervous system this means we must recognize oxytocin as our primary regulator for our nervous system and what this means in our day to day. This will lead you to processing"
TikTok Link 2025-08-27T23:02Z 154.7K followers, 478.4K engagements
"#feminineenergy #nervoussystem #birth #pleasure #womenshealth Pleasureable childbirth (0rgasmic) is the result of a regulated nervous system Pleasureable childbirth (0rgasmic) is the result of a regulated nervous system"
TikTok Link 2025-09-03T22:16Z 159.3K followers, 3.2M engagements
"#matriarchy #divinefeminine #feministtiktok #nervoussystem #carljung Female pleasure is the portal to matriarchy Check out The case of the female Orgasm bias in the science of evolution by Lloyd for how female orgasm did not evolve for shmex with males. I am working on my theory that peak 0rgasmic physiology is likely to ensure childbirth is pleasurable and causes less harm to the mother/person. Female pleasure is the portal to matriarchy Check out The case of the female Orgasm bias in the science of evolution by Lloyd for how female orgasm did not evolve for shmex with males. I am working on"
TikTok Link 2025-09-07T03:59Z 135.9K followers, 14.5K engagements
"#womenshealth #nervoussystem #feminineenergy #polyvagaltheory"
TikTok Link 2025-09-18T00:13Z 130.1K followers, 458.3K engagements
"If biohacking got you started I see no problem with that but please dont stop there Female physiology YEARS for depth of experience and sensation and it is through this very experience that we unfurl into our most confident and potent selves. #biohacking #hack #somaticexperiencing #chronicillness"
TikTok Link 2025-10-02T20:14Z 127.2K followers, 13.3K engagements
"#fyp #myex #foru #ex #loml Would you ever go back to your ex Would you ever go back to your ex"
TikTok Link 2025-10-05T08:51Z 105.5K followers, 4.3M engagements
"This practice is simple in theory but oh so profound when really put into practice and that is the difference between slowly building nervous system capacity over time and just thinking about it. This is not meant to be applied for your deepest trauma or as trauma resolution this is meant to be utilized to slowly digest the EDGE of tense unprocessed emotions we tend to ignore or stuff down deep inside. Please go slow Im not joking the slower you go the FURTHER you go. Much love โจ๐ Let me know in the comments how this went for you #nervoussystem #selfsabotage #somaticexperiencing #shame"
TikTok Link 2025-10-06T05:24Z 126.2K followers, 54K engagements
"Just a rant โค๐ฅ #menstrual #cyclesync #womenshealth #female #phdstudent Ergorged clitoris The bulbs below the surface of the skin * What they havent taught you about your female physiology (Engorged clit0ris egg health your brain and your menstrual cycle) FYI its not even a pelvic floor Its a DIAPHRAGM Resting clitoris Ergorged clitoris The bulbs below the surface of the skin * What they havent taught you about your female physiology (Engorged clit0ris egg health your brain and your menstrual cycle) FYI its not even a pelvic floor Its a DIAPHRAGM Resting clitoris"
TikTok Link 2025-10-07T03:03Z 159.3K followers, 4M engagements
"#menstrual #lutealphase #nervoussystem #phdstudent #oxytocin Hai Im luteal and I have a castor oil pack on my womb. ๐ How your nervous system shifts the week before your period. And how to tend to it ๐คฒ๐ฝ (Luteal) Hai Im luteal and I have a castor oil pack on my womb. ๐ How your nervous system shifts the week before your period. And how to tend to it ๐คฒ๐ฝ (Luteal)"
TikTok Link 2025-10-07T23:07Z 121.5K followers, 70.9K engagements
"Im turning up the knob of intensity ever so gently โจ because I want you to know you can In this moment by your own two hands or your inner eye ๐ create REAL change that NO ONE else could offer you in the same way all healing transformation and evolution must pass through you. #nervoussystem #nervoussystemhealing #heal #howtoheal #phdstudent Will you be of the %1 that actually asks your womb what she needs after this video The change youre looking for is going to come from your own hands- dont let anyone convince you otherwise. Will you be of the %1 that actually asks your womb what she needs"
TikTok Link 2025-10-08T19:47Z 109.4K followers, 10.2K engagements
"I was just thinking that if I asked myself [--] years ago to show up in life the way I do now she could have only done it through shame or in survival mode. Theres no way I could rise at [--] do breathe and lymph work and visualization exercises before sunrise get fresh air and natural sunlight outside and then workout without music for [--] minutes and then have breakfast and then go into deep focus work for [--] hours before lunch and then focus again. There is NO way and the only difference in both versions of myself is nervous system capacity not more discipline or a mindset shift. When we work to"
TikTok Link 2025-10-17T17:50Z 114K followers, [----] engagements
"Let this moment be the one where you decide your body is not the problem its the systems the biases and the philosophies that structure them that have convinced us to fear our bodies. Always remember fear is the easiest emotion to control. #female #nervoussystem #birth #phdstudent #male I take a history and philosophy of science approach I do not have human subjects I study the philosophy that produces science. Pleasureable birth is not possible under obstetric sciences protocol of intervention. This hypothesis is called the Obstetrical dilemma OD the focus of my doctoral thesis. Its not the"
TikTok Link 2025-10-18T17:18Z 153.2K followers, 506.8K engagements
"Id shout this from the rooftops if I thought women would hear me But Ill keep reminding you here every chance I get Yes we are more comolex no thats not a surprise but we must go beyond surface of this truth to really heal and reach our fullest potential in this life #female #nervoussystem #science #matriarchy #glowup Female physiology is more complex stop pursuing linear approaches designed for male physiology Female physiology is more complex stop pursuing linear approaches designed for male physiology"
TikTok Link 2025-10-20T22:29Z 124.9K followers, [----] engagements
"Each person will have a different approach to digesting their trauma and transmuting it each person will have their own praxis as a result of deepening in this work. This is exactly what I teach in my coaching container Cycle and Soma my high touch [--] week somatic coaching container for the female nervous system. You can learn more about it at the Lnk in my bi0 #soma #traumatok #alchemy #lifeforce #creativity Trauma IS a good thing when you learn to digest it it becomes your life force energy. Trauma IS a good thing when you learn to digest it it becomes your life force energy"
TikTok Link 2025-10-24T01:09Z 121.5K followers, 10.2K engagements
"This is exactly what I teach in my coaching container Cycle and Soma my high touch [--] week somatic coaching container for the female nervous system. You can learn more about it at the Lnk in my bio #soma #traumatok #fatigue #lowenergy #nervoussystemhealing If youre tired all the time your body needs to digest unprocessed emotions. More sleep is not enough. If youre tired all the time your body needs to digest unprocessed emotions. More sleep is not enough"
TikTok Link 2025-10-24T04:15Z 124.9K followers, 16.3K engagements
"Subscribe for the full live and for access to Q and A for future lives Every Friday at noon PST I will be answering questions delving deeper into a select topic and offering a somatic experience. All replays are available for subscribers. #tiktoklive #livehighlights How I healed my muscular dystrophy snippet from my live. How I healed my muscular dystrophy snippet from my live"
TikTok Link 2025-10-27T22:33Z 135K followers, [----] engagements
"Free guide on the inner seasons of your menstrual cycle in the Lnk in my bi0 #nervoussystem #winter #period #female Your female nervous system encodes the descent of winter โ Your female nervous system encodes the descent of winter โ"
TikTok Link 2025-10-31T22:10Z 127.2K followers, 15.4K engagements
"I think I am shad0wbanned please interact with this post or others on my page if you wouldnt mind ๐ The way our bodies are so complex cyclicallly throughout our lifetimes in our complex journeys-menstrual-to-menopause-is our strength NOT our weakness. Start with my free guide to learn more. Lnk in bi0 Dominant science considers the male body the norm Your female nervous system is as unique as your finger print and bio-field Dominant science considers the male body the norm Your female nervous system is as unique as your finger print and bio-field"
TikTok Link 2025-11-04T22:18Z 129.4K followers, [----] engagements
"The female brain is very complex and IS impacted by our fluctuating hormones throughout the menstrual cycle in significant and positive ways. We miss out on this when we feel shame about our ๐ฉธ about our bodies and about our constantly changing nuero-psycho-physiology. But honestly when we map it out and see the bigger picture its INCREDIBLE we are designed for leadership growth connection depth and for acquiring wisdom. We are complex and distinct and this is a GOOD thing. Are you registered for my upcoming (11.15 @ noon PST) free webinar I hope to see you Lnk in bio #oxytocin #female #brain"
TikTok Link 2025-11-14T03:45Z 130.5K followers, 25.5K engagements
"I have a FREE live webinar coming up about the female nervous systems relationship to pleasure [-----] @ noon PST. Lnk in bio to register Replays will be available but for a small fee. I want to see your beautiful faces Replays of the JUICY part + somatic portion will be available to my subscriber community. #oxytocin #female #pleasure #nervoussystem #feminineenergy Women cant be controlled unless shame is involved. We overcome this through pleasure. Women cant be controlled unless shame is involved. We overcome this through pleasure"
TikTok Link 2025-11-14T17:13Z 131.2K followers, 16.5K engagements
"Just bc its normalized by science and industry doesnt mean its right. JUST BC ITS NORMALIZED BY SCIENCE AND INDUSTRY DOESNT MEAN ITS RIGHT. P.s I got new plant babies and Im in love ๐ซ #birth #pleasure #oxytocin #female #nervoussystem You dont push the baby out; this was normalized by a science that doesnt understand the female 0rgasm and pelvis You dont push the baby out; this was normalized by a science that doesnt understand the female 0rgasm and pelvis"
TikTok Link 2025-11-15T03:25Z 135.3K followers, [----] engagements
"When I post about the phenomenon of pleasureable easeful birth it is never to create shame or a hierarchy. All births are the wildly challenging initiation they are meant to be and if not breastfeeding and child rearing will be I share this to draw light to the nuance and the complexity of the birth environment our mobility physiology and our level of embodiment with our pussy and our body. Which requires more presence and time and commitment than we have been told or given permission to allocate towards it. You dont need anyones permission to explore and learn your body and to claim autonomy"
TikTok Link 2025-11-16T19:08Z 154.7K followers, 2.1M engagements
"It always surprises me how even when the science is out if it aligns with womens intuition people still want to argue about it. Anyways read the article for yourself or argue with your mom idk. #matriarchy #geneticmutation #female #fertility #womenshealth We all inherit our mothers mtDNA for a reason. Lets review KEY findings We all inherit our mothers mtDNA for a reason. Lets review KEY findings"
TikTok Link 2025-11-19T03:01Z 153.3K followers, 14.6K engagements
"This is why shifting your mindset alone is not enough. To really transform the way you show up in your life your habits your beliefs your personality and the way you feel in your body you want to work at the deepest level which is your visa and the ways that your body Communicates and understands itself; when we are doomscrolling or other forms of cheap dopamine we are essentially finding ways to not be in the deeper Phelps sensation of our body and this is perfectly normal. This is what our body is doing to survive to cope and to get by. We overcome this by actually nourishing our nervous"
TikTok Link 2025-11-25T23:13Z 153.4K followers, 24K engagements
"Dont overlook how simple this is. Instead pause to be present and feel whats here actually ask your body what she needs with the intention to listen. Sometimes we cant do this immediately bc we have young children or pets but you can do this as soon as you have [--] seconds. Place your hands on your body for the biofeedback hold the difficult or overwhelming sensation for just 3-10 seconds and come back to your space or the sensation of your hand on your body. The more we can feel whats present and work to dialogue with our body the more we can actually take responsibility to respond to evolve"
TikTok Link 2025-12-03T03:53Z 153.4K followers, 41.5K engagements
"The biggest psyop has been convincing women to desire to be more linearly consistent: doing the same everyday and feeling the same everyday. This is BS Our bodies move through cycles that are PERFECTLY DESIGNED FOR CREATION. We have periods of outward focused energy periods of peak social charisma and then periods of internal brainy-heightened neural plasticity-until we plummet energetically and meet what must die internally and in our lives. This is the natural rhythm of an artist who is devoted to re-birth and transformation always deepening and evolving in Her"
TikTok Link 2025-12-14T17:12Z 152.6K followers, 12.9K engagements
"You absolutely dont need to leave your country and travel to a remote village and take plant medicine to heal. These experiences often pose more risk illusion and damage than good. And I say that with respect for all involved as often people are pushed into these industries as a way to survive commodifying the sacred. You have direct access to the portal or rebirth wisdom and regenerative power in your own body. Call it wu-wu if you want but I also say this after years of studying the ways that the womb is so deeply connected to our nervous system: the mega-highway for all communication in"
TikTok Link 2025-12-20T03:07Z 148.6K followers, [----] engagements
"Female physiology and nervous system regulation are more complex we actually are more impacted by shame-not just socially but physiologically. In Pleasure as Praxis the course I am teaching you about your female brain your female nervous system hormones and womb to be able to actually come out of functions freeze states or chronic anxiety depression and yes the fear of being seen and perceived. More info at the link in my bio where you can also find two free masterclasses to start learning about your female nervous system today. The fear of being seen could cost you your dream life. You dont"
TikTok Link 2025-12-23T20:11Z 148.3K followers, 14.1K engagements
"There are many more and there is a lot more nuance to this let me know wha resonates and what you experience as nervous system regulation. Dont miss my free upcoming live webinar on the luteal phase and more ๐ฉต Lnk in bio ๐๐ฝ [--] signs your female nervous system is stuck in a survival state + how to come out of it Your pleasure is not a luxury its physiologically preparing you to feel safe receiving your desires in the future. [--]. You think you have a self sabotage problem when actually your nervous system just doesnt feel safe going after your desires. [--]. You cant feel your emotions or you"
TikTok Link 2025-12-25T02:56Z 153.2K followers, 16.3K engagements
"Pleasure as praxis is where you go to actually rewire your body your habits and beliefs your experience of yourself including self worth and confidence. When dealing with SA it can change us but this is because our bodies want and need to digest the trauma and if we dont we stay in a loop waiting to complete the response. I promise this work can be gentle my methodology first teaches you how to move at a pace that actually feels good because if youre body feels safe youre more likely to complete the process ๐ฉท๐ฉต๐ Link in bio love โค What they dont tell women and SA it can change your body"
TikTok Link 2025-12-29T18:20Z 153.1K followers, [----] engagements
"Female intuition is tied to our hormones our brain and our nervous system but we didnt need science to know this Youre great great grandparents knew how powerful a well exercised intuition could be. If your intuition feels dormant hard to trust or like you dont have one at all or you want to learn to leverage it I highly encourage you look into working with your female nervous system. Working at this level will allow you to leverage the full benefits of your intuition and more much more. Link in bio to learn more โจ Ready to get out of survival mode while actually supporting your female"
TikTok Link 2025-12-29T21:27Z 152.6K followers, [----] engagements
"The shame women feel about their self sabotage is really so misplaced we can instead nourish our nervous systems to digest and process what they have been holding on to. Pleasure as praxis will teach you this and essentially everything you need to regulate nourish and protect your female nervous system Lnk in bio ๐ Why self sabotage doesnt exist - your nervous system is protecting you Learn to digest your core emotions in Pleasure as Praxis: [--] days to oxytocin led regulation ๐ in bio Why self sabotage doesnt exist - your nervous system is protecting you Learn to digest your core emotions"
TikTok Link 2026-01-07T23:45Z 153.3K followers, [----] engagements
"Sharing bc I was all of these ๐ฉ Sharing bc youre not broken or weak or stuck in a rut your nervous system is actually doing her best to protect you and we can support her in ways that are actually designed for your female physiology. Link in bio for a free masterclass to get you started โจ๐ธ Free masterclasses @ the link in bio Pleasure as Praxis: [--] days to nervous system regulation is live โจ cohort begins January 31st [--] personality traits that are actually signs your nervous system is dysregulated [--]. Menstrual pain hormonal imbalances have a nervous system root cause. The position of your"
TikTok Link 2026-01-10T19:50Z 154.7K followers, [----] engagements
"Your pleasure actually is the path to your nervous system regulation and healthy hormones. This isnt a persons opinion of mine although I have known this before I put the science together because its intuitive We need oxytocin to menstruate ovulate during pregnancy during labor postpartum into meno pause etc. We are cyclical beings and we are hardwired to seek safety through pleasure. A full [--] day initiation into your female nervous system regulation is waiting for you at the link in my bio ๐ Pleasure as Praxis Loading Science fears female pleasure - your ovaries are not an egg box Loading"
TikTok Link 2026-01-11T05:25Z [--] followers, 23K engagements
"You know who you are โจ Menstrual is my muse the original somatic experience the purest initiator HER ๐ฉธ I love when women are bitches โค๐ฅ I love when women are bitches โค๐ฅ"
TikTok Link 2026-01-13T23:42Z 154.7K followers, [----] engagements
"Your brain does not know the difference between what you watch online/screen and reality. Keep yourself safe and inform yourself without traumatizing yourself. Plug into life giving and life sustaining practices that are going to nourish you during these times. Dont trauamtize yourself with the epste1n files Connect to your womb. Dont trauamtize yourself with the epste1n files Connect to your womb"
TikTok Link 2026-02-04T20:05Z 159.3K followers, 41.8K engagements
"I am trying to move slowly and intentionally through this topic. Chronic shame and shameflamation require lots of patience and self compassion. #trauma #somatichealing #shame #chronicshame #embodiment **Slowly breaking down how to work with shameโจ Is chronic shame keeping you from your dreams **Slowly breaking down how to work with shameโจ Is chronic shame keeping you from your dreams"
TikTok Link 2025-06-22T04:52Z 156.6K followers, 152.5K engagements
"We can talk about oxytocins benefits alllll day but if we arent in a state to even register safety to receive safety (which is something we learn through the body) then what good is talking about bio hacking our way to self regulation We need nuanced ways to realize our body is communicating so much depth and nuance that we arent supposed to override or dominate we can instead co-create and work with our body to discover new meaning be surprised even โจ #somatichealing #embodiment #oxytocin #somatics #chronicshame #chronicillness #intergenerationaltrauma #latinacreator #spirituality #biohack"
TikTok Link 2025-07-06T03:04Z 159.1K followers, 40.3K engagements
"Replying to @Account deactivated #chronicillness #nervoussystemregulation #autoimmunedisease #autoimmunedisorder #gradschool How I healed my muscular dystrophy through my nervous system How I healed my muscular dystrophy through my nervous system"
TikTok Link 2025-07-16T22:44Z 156K followers, [----] engagements
"#nervoussystemhealing #nervoussystem #somaticexperiencing #oxytocin #oxytocinrelease Lets experience a womb up approach to regulating your nervous system (Practice starts at 1:30) Before we get started find a safe comfortable place to lie down where you know you wont be interrupted. You only need [--] minutes. Always listen to your body if the experience feels too strong simply come back out and try when you feel curious again. Please never force past your own boundaries. (10 minute video save for later) Lets experience a womb up approach to regulating your nervous system (Practice starts at"
TikTok Link 2025-09-02T00:28Z 156.4K followers, 50.4K engagements
"More on this soon. Female nervous system regulation peaks when you work hands on/ in with your female physiology Female nervous system regulation peaks when you work hands on/ in with your female physiology"
TikTok Link 2025-12-18T18:50Z 156.6K followers, 93.9K engagements
"We didnt evolve in the conditions we are currently living in but our nervous system hasnt caught up to the ways our culture and society leave us depleted and dysregulated. Somatics are practices experiences and techniques that regulate your nervous system by supporting you in producing oxytocin your primary regulator (female nervous system) and the crucial component of how each and every one of us got here. Pleasure as praxis: [--] days to nervous system regulation is live โจ @ the link in my bio and we start January [--] ๐ Matriarchy naturally regulated our nervous systems. Now we have to work"
TikTok Link 2026-01-13T01:34Z [--] followers, [----] engagements
"With more nuance according to where you are in your cycle and with more practice and time spent in the experiencing (most important part) you can allow your body to deliver meaning/wisdom to you that you would quite literally never access through your logical mind-because thats only 20% of your nervous system capacity. How to work at the subconscious unconscious level with your female nervous system (Step by step) How to work at the subconscious unconscious level with your female nervous system (Step by step)"
TikTok Link 2026-01-16T21:56Z [--] followers, 15K engagements
"Reducing womb to reproduction is a psyop IMO When she is limited to this function that is largely perceived as painful sacrifice and medical emergency we lose the deeper purpose she serves EVERYDAY not just on our bleed or in a reproductive way. If we want to see our world change it will be through the reclamation and the practice of working with our wombs the matrix we ALL descend from. Your womb is not a reproductive organ she is an oracle the seat of your pleasure/power/intuition the depth of your female nervous system. Your womb is not a reproductive organ she is an oracle the seat of"
TikTok Link 2026-01-19T04:56Z 159.3K followers, 36.5K engagements
"Try this routine instead of an energy drink coffee or just forcing through that feeling of depletion/exhoustion. Oxytocin is your fuel it is your primary regulator and taking a pause for it (literally [--] minutes) will serve you sooo much more than forcing past your bodies cues that youre running on empty. How to regulate your female nervous system before a night out (Follow along + save for later) ๐๐คฒ๐ฝ๐ฉต How to regulate your female nervous system before a night out (Follow along + save for later) ๐๐คฒ๐ฝ๐ฉต"
TikTok Link 2026-01-20T04:55Z 159.3K followers, 17.4K engagements
"I want you to know your female physiology so you can leverage it Pleasure as Praxis: [--] days to oxytocin led regulation is open for a few more students before we close this cohort โจ What would men do if they had a week of heightened neural plasticity ๐ง every month What would men do if they had a week of heightened neural plasticity ๐ง every month"
TikTok Link 2026-02-03T21:31Z 159.3K followers, 15.9K engagements
"#greenscreen #somatichealing #somatictherapy #soma #oxytocin Hold for 2x speed Hold for 2x speed"
TikTok Link 2025-07-21T23:56Z 159.3K followers, 213.9K engagements
"#nervoussystemhealing #nervoussystem #somaticexperiencing #traumatok #oxytocin You are likely oxytocin deficient and dont even know You are likely oxytocin deficient and dont even know"
TikTok Link 2025-08-31T22:22Z 159.3K followers, 40.7K engagements
"Muscle testing is so key when youre making decisions or just want to be sure youre not pushing past your own bodies boundaries. It helps us really lean into our bodies authentic yes and no. If this was hard for you or you felt nothing thats okay Sometimes we just need to digest other core emotions that keep us from experiencing our bodies boundariescheck out my free SHAME masterclass at the link in my bio to learn how to digest shame for your female nervous system. How to ask your body when your mind cant decide How to ask your body when your mind cant decide"
TikTok Link 2026-01-03T23:08Z 159.3K followers, 62K engagements
"I recommend listening while laying back and relaxing let these ideas sit in your soft animal body. For those of us with complex trauma or even just a overloaded nervous system transformation doesnt happen over night trust me you wouldnt want it to Its actually so beautiful to enjoy the layers that you body wants to reveal to you ๐ฅ๐น Using @makeupforever long wear lipliner in anywhere caffeine And my favorite โจlavender โจ gloss by @Fenty Beauty in Lavender Savage Hair styled with my Dyson air wrap ๐ #glowup #nervoussystemregulation #feminineenergy #softfeminineenergy #pinkfeeds"
TikTok Link 2025-06-05T21:09Z 159.3K followers, 83.8K engagements
"I definitely used these tools today and I noticed myself move through things that used to feel impossible in the past. We can rewire our trauma and our relationship to ourselves these small minute practices compound over time and end up being the best kind of investment. If you try this let me know how it goes #embodiment #somatichealing #soma #oxytocine #shame #chronicillness #chronicshame #somaticexercise I feel shame in my body because (insert experience) AND (offer nuance to begin to digest the shame) Ultimately your body just wants to protect you and your emotions are meant to be"
TikTok Link 2025-06-19T05:08Z 159.3K followers, 35.7K engagements
"#fentysuperbrandday #nervoussystem #oxytocin #evolution #physiology Pleasureable birth is not gross its physiology Pleasureable birth is not gross its physiology"
TikTok Link 2025-09-24T20:13Z 159.3K followers, 416.3K engagements
"I say novel theory with sarcasm bc its so glaringly obvious it hurts #phd #pleasure #womb #female #oxytocin True purpose of the female 0rgasm: You are not designed to suffer True purpose of the female 0rgasm: You are not designed to suffer"
TikTok Link 2025-11-08T03:19Z 159.3K followers, 1.5M engagements
"I mean its so simple its so clear and evident once you see it but for most of us we have been taught to compare our bodies to male physiology. Theres a long history of science as to why this is but the point is we can not afford to cut our wombs and ovaries out of efforts to support nervous system regulation when they are a part of our nervous system #female #womb #nervoussystem #nervoussystemhealth The fastest way to regulate your female nervous system is through your female physiology The fastest way to regulate your female nervous system is through your female physiology"
TikTok Link 2025-11-25T21:10Z 159.3K followers, 110.8K engagements
"Credit to Veronica Rottman of Waking Womb (IG) for the diagram I love a good diagram โจ๐ซถ๐ฝ #greenscreen #fyp Your sole concern should be how youre getting oxytocin Your sole concern should be how youre getting oxytocin"
TikTok Link 2025-06-04T01:31Z 159.3K followers, 845.8K engagements
"Sharing my easy simple-yet profoundly impactful-morning oxytocin routine ๐ซถ๐ฝโจ More to come If you try any of this out Id love to know how it goes for you ๐ #embodiment #oxytocin #somaticexperiencing #soma #divinefeminine #nervoussystemregulation #somatics #pinkfeeds My morning oxytocin routine Background noise will be gone in [--] seconds sorry ๐ฌ Hold here for 2x speed My morning oxytocin routine Background noise will be gone in [--] seconds sorry ๐ฌ Hold here for 2x speed"
TikTok Link 2025-06-07T01:52Z 159.3K followers, 129.7K engagements
"#embodiment #divinefeminine #soma #oxytocin #nervoussystemregulation #softfeminineenergy Find a pillow or a ๐งธ and try this [--] minute oxytocin bathing practice Find a pillow or a ๐งธ and try this [--] minute oxytocin bathing practice"
TikTok Link 2025-06-08T05:36Z 159.3K followers, 555.2K engagements
"#nervoussystemhealing #nervoussystem #somaticexercise #embodiment #traumatok This step is called exteroception (outside) dont skip it [--] minute video save for later This is a bit of interoception (inside) How to regulate your nervous system by digesting unprocessed emotions through pleasure (oxytocin) Disclaimer: This video will be using self touch. If this is uncomfortable for you or your body simply doesnt want self touch please listen and DONT force. This step is called exteroception (outside) dont skip it [--] minute video save for later This is a bit of interoception (inside) How to"
TikTok Link 2025-08-31T04:24Z 159.3K followers, 418.6K engagements
"Pleasure is not a luxury Its not self care either. Producing oxytocin should be your main goal if youre trying to glow up lose weight balance your hormones overcome self sabotage (its nervous system related not a mindset) and more I have a free masterclass called PLEASURE at the link in my bio where you can learn more. And if youre ready to really transform from the inside out join Pleasure as Praxis my [--] week initiation course. Link in bio to learn more ๐ฉต What you should know about the female orgasm and clit ris Oxytocin is the main Ingredient your body needs to produce: healthy hormones ="
TikTok Link 2025-12-26T22:35Z 159.3K followers, 128.5K engagements
"I am always surprised that people are considering forcing your body to clear your thoughts and breathe a certain way is nervous system regulationthis is only true when we arent considering the female nervous systems neee for oxytocin which does not come from imposing and forcing and outcome. We produce our primary neuro regulator through actually meeting our sensual body through being in experiences that produce oxytocin and that is not usually forcing meditation protocols on ourselves. Meditation protocols dont consider the female nervous system need for oxytocin Meditation protocols dont"
TikTok Link 2026-02-13T02:19Z 159.3K followers, 10.6K engagements
"Pleasure as Praxis is the slow burn women need because it matches the slow burn of our physiology. Your body does not want to be manipulated or tricked and bio/hacked into healing or releasing emotions she wants to be met respected reverenced and stimulated with rhythm and consent. Next cohort opens Feb 28th Link in bio This is why nothing works until you work with your female physiology The female nervous system shifts in distinct ways: - we have less resilience to stress (manual techniques and deep work) luteal-menstrual - We have a need for more flexibility (we typically dont respond well"
TikTok Link 2026-02-15T07:41Z 159.3K followers, [----] engagements
"Just providing interesting ice breakers for your Christmas dinnerand remember Jesus was birthed through Marys vagina her womb her pulsating tissues and blood. ๐ฉธ I have an upcoming free webinar The Hidden Gems of your Luteal Phase where I will go deep into why its so challenging how to process trapped emotions on a physiological level and how to use oxytocin the female nervous systems primary regulator to support the production of healthy hormones. I hope to see you there live ๐ฉต Interesting facts about the female orgasm and female nervous system Interesting facts about the female orgasm and"
TikTok Link 2025-12-25T06:26Z 159.3K followers, 5.4M engagements
"#feminineenergy #nervoussystem #birth #pleasure #womenshealth Pleasureable childbirth (0rgasmic) is the result of a regulated nervous system Pleasureable childbirth (0rgasmic) is the result of a regulated nervous system"
TikTok Link 2025-09-03T22:16Z 159.3K followers, 3.2M engagements
"Just a rant โค๐ฅ #menstrual #cyclesync #womenshealth #female #phdstudent Ergorged clitoris The bulbs below the surface of the skin * What they havent taught you about your female physiology (Engorged clit0ris egg health your brain and your menstrual cycle) FYI its not even a pelvic floor Its a DIAPHRAGM Resting clitoris Ergorged clitoris The bulbs below the surface of the skin * What they havent taught you about your female physiology (Engorged clit0ris egg health your brain and your menstrual cycle) FYI its not even a pelvic floor Its a DIAPHRAGM Resting clitoris"
TikTok Link 2025-10-07T03:03Z 159.3K followers, 4M engagements
"Pleasure as Praxis is the slow burn women need because it matches the slow burn of our physiology. Your body does not want to be manipulated or tricked and bio/hacked into healing or releasing emotions she wants to be met respected reverenced and stimulated with rhythm and consent. Next cohort opens Feb 28th Link in bio This is why nothing works until you work with your female physiology The female nervous system shifts in distinct ways: - we have less resilience to stress (manual techniques and deep work) luteal-menstrual - We have a need for more flexibility (we typically dont respond well"
TikTok Link 2026-02-15T07:41Z 159.3K followers, [----] engagements
"Have boundaries with the files. Honor the ways that your body needs to actually grieve morn and replenish. Know that what you do for your body and your nervous system is what ripples into your world and our collective co creation. We are being dragged into a world where women own their boundaries + how to teach children to as well We are being dragged into a world where women own their boundaries + how to teach children to as well"
TikTok Link 2026-02-13T19:01Z 159.3K followers, [----] engagements
"I am always surprised that people are considering forcing your body to clear your thoughts and breathe a certain way is nervous system regulationthis is only true when we arent considering the female nervous systems neee for oxytocin which does not come from imposing and forcing and outcome. We produce our primary neuro regulator through actually meeting our sensual body through being in experiences that produce oxytocin and that is not usually forcing meditation protocols on ourselves. Meditation protocols dont consider the female nervous system need for oxytocin Meditation protocols dont"
TikTok Link 2026-02-13T02:19Z 159.3K followers, 10.6K engagements
"Someone asked me what I mean by pleasure and you know what thank you because Im prepared to get down to the nitty gritty about it. Starting with the ways that your body can tell when you want to force her into a cheap fast climax or shmex just to get it over with or cheap dopamine to distract yourself from your reality. Your female nervous system especially yearns for slow present touch with consent because this is how we actually regulate/ nourish her. Your body yearns for slow touch not cheap climaxes or cheap dopamine Your body yearns for slow touch not cheap climaxes or cheap dopamine"
TikTok Link 2026-02-13T00:12Z 159.3K followers, 11.9K engagements
"The way I have renewed admiration for healthy bacteria is just โจ whats keeping me positive and energized as I recover from gut microbiome disruption after an excessive dosage of antibiotics. I miss you all I am slowly coming back to my emails and clients. Healthy people are nastyyy ๐คฎ Healthy people are nastyyy ๐คฎ"
TikTok Link 2026-02-10T23:16Z 159.3K followers, [----] engagements
"Gentle reminder You dont release emotions/ trauma. You must digest them to transform at the nervous system level. You dont release emotions/ trauma. You must digest them to transform at the nervous system level"
TikTok Link 2026-02-07T03:25Z 159.3K followers, 16.3K engagements
"Your brain does not know the difference between what you watch online/screen and reality. Keep yourself safe and inform yourself without traumatizing yourself. Plug into life giving and life sustaining practices that are going to nourish you during these times. Dont trauamtize yourself with the epste1n files Connect to your womb. Dont trauamtize yourself with the epste1n files Connect to your womb"
TikTok Link 2026-02-04T20:05Z 159.3K followers, 41.8K engagements
"I would love a reset as much as the next person but as a practitioner and doctoral candidate studying the female nervous system/orgasm I must be honest- this is a marketing strategy PLEASURE the free masterclass on the female nervous system is still available at my link in bio to get started with building real nervous system capacity There is no nervous system reset you are not a wifi router There is no nervous system reset you are not a wifi router"
TikTok Link 2026-02-04T18:25Z 159.3K followers, [----] engagements
"I want you to know your female physiology so you can leverage it Pleasure as Praxis: [--] days to oxytocin led regulation is open for a few more students before we close this cohort โจ What would men do if they had a week of heightened neural plasticity ๐ง every month What would men do if they had a week of heightened neural plasticity ๐ง every month"
TikTok Link 2026-02-03T21:31Z 159.3K followers, 15.9K engagements
"Have you been told to get on the birth control pill to balance your hormones Were you ever informed of what said pill/shot etc. is actually doing inside your body The female nervous system is complex but that doesnt mean we shouldnt take the time to learn her revere her and live in alignment with her- the benefits are compounding. People dont want lazy band aid solutions anymore People dont want lazy band aid solutions anymore"
TikTok Link 2026-02-03T19:45Z 159.3K followers, [----] engagements
"Resist being reduced to a one liner to a concept to a static version of yourself. The goal is to live your life off of the app out of the simulation and your nervous system is the foundation of the quality of that experience. The goal is to live your life off of the app & hold the pose The goal is to live your life off of the app & hold the pose"
TikTok Link 2026-02-02T20:36Z 159.3K followers, [----] engagements
"Im baaaack ๐ And happy to affirm that nothing superficial or exterior can surpass the impact of nervous system work. Nothing that we do to our bodies will magically make us feel more embodied self confident or worthy and Im really happy that I didnt expect this procedure to change the way I feel about myself at the deeper identity and subconscious level because it cant. We cant overnight or expedite real embodied confidence or self worth and I think we should all know this when considering any kind of adjustment enhancement or tweak. In the end your nervous system capacity is still the same"
TikTok Link 2026-02-02T00:53Z 159.3K followers, 13.8K engagements
"Learn more in my free PLEASURE masterclass with instant access after registering @ the link in my bio ๐คโจ Signed your big sis female nervous system practitioner/doctoral candidate"
TikTok Link 2026-01-29T14:51Z 159.3K followers, [----] engagements
"I teach you the science and step by step approach in my free PLEASURE masterclass at the link in my bio ๐ค"
TikTok Link 2026-01-28T20:12Z 159.3K followers, 11.1K engagements
"Try this routine instead of an energy drink coffee or just forcing through that feeling of depletion/exhoustion. Oxytocin is your fuel it is your primary regulator and taking a pause for it (literally [--] minutes) will serve you sooo much more than forcing past your bodies cues that youre running on empty. How to regulate your female nervous system before a night out (Follow along + save for later) ๐๐คฒ๐ฝ๐ฉต How to regulate your female nervous system before a night out (Follow along + save for later) ๐๐คฒ๐ฝ๐ฉต"
TikTok Link 2026-01-20T04:55Z 159.3K followers, 17.4K engagements
"Reducing womb to reproduction is a psyop IMO When she is limited to this function that is largely perceived as painful sacrifice and medical emergency we lose the deeper purpose she serves EVERYDAY not just on our bleed or in a reproductive way. If we want to see our world change it will be through the reclamation and the practice of working with our wombs the matrix we ALL descend from. Your womb is not a reproductive organ she is an oracle the seat of your pleasure/power/intuition the depth of your female nervous system. Your womb is not a reproductive organ she is an oracle the seat of"
TikTok Link 2026-01-19T04:56Z 159.3K followers, 36.5K engagements
"You dont need to shake it off or get it together love you need to support your female nervous system ๐ through your primary regulator oxytocin/pleasure How to come out of freeze/dissociation/chronic fatigue for the female nervous system How to come out of freeze/dissociation/chronic fatigue for the female nervous system"
TikTok Link 2026-01-19T04:44Z 159.3K followers, 14.9K engagements
Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
/creator/tiktok::pleasure_as_praxis