# ![@o2trainer Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::7062821580517213230.png) @o2trainer o2trainer

o2trainer posts on TikTok about bas rutten, bas, ufc, if you the most. They currently have [------] followers and [--] posts still getting attention that total [---] engagements in the last [--] hours.

### Engagements: [---] [#](/creator/tiktok::7062821580517213230/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7062821580517213230/c:line/m:interactions.svg)

- [--] Week [-----] -5.10%
- [--] Month [------] +3.40%
- [--] Months [-------] -68%
- [--] Year [-------] -92%

### Mentions: [--] [#](/creator/tiktok::7062821580517213230/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7062821580517213230/c:line/m:posts_active.svg)

- [--] Week [--] -33%
- [--] Month [--] -27%
- [--] Months [--] +171%
- [--] Year [--] +206%

### Followers: [------] [#](/creator/tiktok::7062821580517213230/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7062821580517213230/c:line/m:followers.svg)

- [--] Week [------] -0.06%
- [--] Month [------] -0.23%
- [--] Months [------] -1.50%
- [--] Year [------] -2.30%

### CreatorRank: [---------] [#](/creator/tiktok::7062821580517213230/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7062821580517213230/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[ufc](/list/ufc)  #3473 [finance](/list/finance)  1.54%

**Social topic influence**
[bas rutten](/topic/bas-rutten) #25, [bas](/topic/bas) #147, [ufc](/topic/ufc) 21.54%, [if you](/topic/if-you) 12.31%, [fitness](/topic/fitness) 12.31%, [joe](/topic/joe) 10.77%, [science](/topic/science) 9.23%, [link](/topic/link) 9.23%, [resistance](/topic/resistance) #609, [joe rogan](/topic/joe-rogan) #840

**Top accounts mentioned or mentioned by**
[@bas](/creator/undefined) [@basruttenmma](/creator/undefined) [@buywithprime](/creator/undefined) [@rampage](/creator/undefined) [@jaxxon](/creator/undefined) [@wolfmate103](/creator/undefined) [@o2lungtrainer](/creator/undefined) [@drbelisa](/creator/undefined) [@brandon](/creator/undefined) [@christos](/creator/undefined) [@lyotomachidafw](/creator/undefined) [@patrick_lyons](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Bas Rutten breathes with more power than nearly 100% of humans #lungtrainer #breathing #breath #breathingtechnique #cardio #research #training #sports #sportsmedicine #lungs #breathwork #asthma #copd #anxiety #basrutten #o2trainer #o2lungtrainer #ufc #mma #fev #fev1"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7213777501217279278)  2023-03-23T16:21Z 36.9K followers, 363K engagements


"Watch @Rampage Jackson try the O2 Trainer for the FIRST TIME on the @JAXXON PODCAST #rampagejackson #jaxxon #basrutten #mma #fighter"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7359612060201930030)  2024-04-19T16:14Z 36.9K followers, 3.1M engagements


"Joe Rogan feels his breathing muscles working. Correct breathing and strengthening your breathing muscles can get you up to five times more oxygen. On our website (the tab science) you can find a list of Published Medical Journals about what the O2Trainer will do for you link in bio. #stamina #asthma #COPD #endurance #diving #anxiety #PTSD #balance #backproblems #MMA #Running #yoga #kickboxing #MuayThai #O2Trainer #o2lungtrainer #DeepBreathing #BreathingExerciseFor Anxiety #IncreaseLungVolume #MoreLungVolume #CoronaRecovery Joe Rogan feels his breathing muscles Joe Rogan feels his breathing"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7249745132017192234)  2023-06-28T14:34Z 36.9K followers, 7.4M engagements


"UFC light heavyweight champion Lyoto Machida was using the O2Trainer for [--] months daily got Covid week in bed was good again and right away started training with his students who are pro fighters he outworked all of them. He left me a voice message he was blown away. Look for our Published Medical Journals on our website under the tab SCIENCE. LINK IN BIO UFC light heavyweight Champ Lyoto Machida UFC light heavyweight Champ Lyoto Machida"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7270594483232804142)  2023-08-23T19:00Z 36.9K followers, 16.8K engagements


"#DidYouKnow that #BasRutten was just [--] years old when he came up with the concept of the #O2Trainer 😱 Bas even shocked world-renowned breathing expert Dr. Belisa Vranich with how much he broke the record with his increased chest expansion. How did he do this With his very own device - the O2 Trainer ➡ Shop today through #TikTokShop and for just four minutes a day you can train your inspiratory muscles for incredible results @Wolfmate103 #TheJasonEllisShow #JasonEllis #InspiratoryMuscleTraining #Asthma #Lungs #MuscleTraining #O2Trainer #Stamina #Asthma #COPD #Endurance #Anxiety #PTSD"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7296597973172063534)  2023-11-01T20:46Z 36.9K followers, 7.8M engagements


"Comment below if you just found out you're breathing wrong 🫁👀 Think it's a gimmickTap the bio to read the Published Medical Journals #breathing #doctors #breathcontrol #breathchallenge #basrutten Humans Breathwork Doctors Bas Rutten Joe Rogan Podcast Breathing Health Humans Breathwork Doctors Bas Rutten Joe Rogan Podcast Breathing Health"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7328165553103785247)  2024-01-25T22:25Z 36.9K followers, 711.3K engagements


"Increase Your Oxygen Intake by up to 5X using the O2Trainer. #o2trainer #basrutten #cardio #fitspo #asthma #leanmuscle Increase lung capacity Increase lung capacity"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7406056176896462111)  2024-08-22T20:00Z 36.9K followers, 32.5K engagements


"Unlock the power of every breath with the O2Trainer invented by @Bas Rutten 🌟 Strengthen your core and enhance your breathing technique to take deeper more fulfilling breaths. With [--] resistance levels push your endurance to new heights and experience a delay in fatigue like never before. Breathe deep live well #corestrength #cardio #Fitness #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7447587923781750059)  2024-12-12T18:04Z 36.9K followers, 10.5K engagements


"Train your breath. Strengthen your body. 💨 Designed by UFC Hall of Famer @Bas Rutten the O2Trainer helps you build stronger breathing muscles by limiting airflow as you #inhale. This resistance trains your diaphragm and core helping your body learn how to take in deeper more efficient breaths. Better breathing isnt just for athletesit supports your entire system. ✅ Improved oxygen intake ✅ Faster recovery from #fatigue ✅ Sharper focus and mental clarity ✅ Natural support for your nervous system and circulation It only takes minutes a day. Built by a fighter made for everyone. #O2Trainer"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7516948511565417741)  2025-06-17T16:00Z 36.9K followers, [----] engagements


"💨 What happens when you train your breathing muscles like you train everything else ✅ Better recovery. ✅ More power in training. ✅ Looser more activated muscles. The O2Trainer designed by UFC legend @Bas Rutten targets your inspiratory musclesthe ones responsible for pulling air into your lungs. Stronger breathing starts here. Just a few minutes a day makes a real difference. 🫁 Your breath deserves training too. #Fitness #cardio"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7525547286592556302)  2025-07-10T20:07Z 36.9K followers, 49.6K engagements


"Boost Your Lung Power with o2Trainer Bodybuilder Alex Gibson's Game-Changing Review💪🏼🫁 Check out this @o2trainer review from bodybuilder Alex Gibson 💪🏼🫁🙌🏼 In his own words: A simple and easy way to improve lung capacity and performance💪🏻 The @o2trainer is resistance training for your lungs and they sent me a kit to test out. Really cool product and unlike anything Ive seen or used before. Benefits: ✅ improves sleep and lowers blood pressure ✅ improves lung function and increases oxygen intake ✅ increases stamina and endurance ✅ helps with asthma back pain anxiety and PTSD Get your"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7234359821397544234)  2023-05-27T13:00Z 37.3K followers, [----] engagements


"#DidYouKnow that your 🫁 volume starts to after the age of [--] Keep watching to find out how retired #MMAFighter #BasRutten has #ForcedExpiratoryVolume at 103% at the age of [--] Here's a hint - click the link in the video to find out #O2Trainer #Stamina #Asthma #COPD #Endurance #Anxiety #PTSD #Balance #BackProblems #MMA #Running #Yoga #Kickboxing #MuayThai #O2LungTrainer #DeepBreathing #BreathingExerciseForAnxiety #IncreaseLungVolume #MoreLungVolume #CoronaRecovery #CysticFibrosis #LoweringBloodPressure #Core #Progress #PanicAttack"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7293156909446663466)  2023-10-23T14:13Z 34.2K followers, 430.8K engagements


"Are you still unsure on how exactly the #O2Trainer works Former #MMAFighter #BasRutten is here to help 💪 It is very basic yet VERY powerful. 😤 #TikTokShop #Stamina #Asthma #COPD #Endurance #Anxiety #PTSD #Balance #BackProblems #MMA #Running #Yoga #Kickboxing #MuayThai #O2LungTrainer #DeepBreathing #BreathingExerciseForAnxiety #IncreaseLungVolume #MoreLungVolume #CoronaRecovery #CysticFibrosis #LoweringBloodPressure"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7323349090388135214)  2024-01-12T22:55Z 37.5K followers, 34.8K engagements


"Ever heard of FEV1 Well this is how you can improve your score. #FEV1 #breathtraining #lungs #fitnessjourney #deepbreathing Lung volume Breathing Respiratory Lung volume Breathing Respiratory"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7341171910463606046)  2024-02-29T23:36Z 37.5K followers, [----] engagements


"Bas Rutten breathes with more power than nearly 100% of humans thanks to the @o2trainer 💪🏼🫁🙌🏼 Get your o2Trainer today ➜ www.o2trainer.com #O2Trainer #ClinicallyProven #BreatheLikeAChamp #O2TrainerMagic #BreatheLikeABoss #BreatheBetter #InhaleTheFuture #lungtrainer #breathing #breath #breathingtechnique #cardio #research #training #sportsmedicine #lungs #breathwork #asthma #copd #anxiety #basrutten #o2trainer #o2lungtrainer #ufc #mma"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7232533214420569387)  2023-05-13T13:00Z 37K followers, 10.5K engagements


"Kevin French showing a variety of different ways / positions to use the O2 Trainer All of these will train your diaphragm and intercostals enabling you to take in more oxygen per breath.🫁🙌🏼💪🏼 Get yours at the link in bio Get your o2Trainer today ➜ www.o2trainer.com #O2Trainer #ClinicallyProven #BreatheLikeAChamp #O2TrainerMagic #BreatheLikeABoss #BreatheBetter #InhaleTheFuture #lungtrainer #breathing #breath #breathingtechnique #cardio #sportsmedicine #breathwork #asthma #copd #anxiety #basrutten #o2lungtrainer #ufc @buywithprime #mma @buywithprime"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7259434620431682859)  2023-07-25T13:00Z 37K followers, [----] engagements


"Joe Rogan feels his breathing muscles immediately after using the O2Trainer. Correct breathing and stronger breathing muscles can get you up to five times in your lungs. All backed by Published Medical Journals"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7275448258057620779)  2023-09-05T20:55Z 37K followers, [----] engagements


"#DidYouKnow that you can't have "strong" #lungs 🫁 Only healthy ones 💪 Ready to have #healthylungs of your own 🤯 Purchase the #O2Trainer RIGHT HERE in #TikTokShop #FYP #TikTokShop #TikTokMadeMeBuyIt #ForYouPage #SmallBusiness #TikTokShopFinds #Gift #GiftIdea #TikTokShopping #GiftsForHim #GiftsForHer #BasRutten #Stamina #Asthma #COPD #Endurance #Anxiety #PTSD #Balance #BackProblems #MMA #Running #Yoga #Kickboxing #MuayThai #O2LungTrainer #DeepBreathing #BreathingExerciseForAnxiety #IncreaseLungVolume #MoreLungVolume #CoronaRecovery #CysticFibrosis #loweringbloodpressurelevel"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7318141456504409387)  2023-12-29T22:07Z 37K followers, 32.2K engagements


"Answering some of your questions about the O2 Trainer #breathingtechnique #workout #trainer #basrutten #breathing Instructional Workout Trainer Exercise Instructional Workout Trainer Exercise"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7353332073169489182)  2024-04-02T18:04Z 37K followers, 686.8K engagements


"Never heard of a breathing exercise device Now you know so follow to hear about its benefits #O2trainer #breathingdevice #ufcfighter #strongerlungs #workout Breathing Workout Exercise Training Breathing Workout Exercise Training"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7361083541515423019)  2024-04-23T15:23Z 37K followers, [----] engagements


"All of the highest-level endurance athletes are using #InspiratoryMuscleTraining to their endurance. So why can't you If you suffer from asthma COPD cystic fibrosis anxiety PTSD balance back problems or sleep apnea try out the #O2Trainer - which you can shop right HERE in #TikTokShop. Get yours today #O2Trainer #Stamina #Asthma #COPD #Endurance #Anxiety #PTSD #Balance #BackProblems #MMA #Running #Yoga #Kickboxing #MuayThai #O2LungTrainer #DeepBreathing #BreathingExerciseForAnxiety #IncreaseLungVolume #MoreLungVolume #CoronaRecovery #CysticFibrosis #LoweringBloodPressure #Core #Progress"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7294718465879936298)  2023-10-27T19:13Z 36.9K followers, 304.6K engagements


"Check out this @o2trainer review from bodybuilder Alex Gibson 💪🏼🫁🙌🏼 In his own words: A simple and easy way to improve lung capacity and performance💪🏻 The @o2lungtrainer is resistance training for your lungs and they sent me a kit to test out. Really cool product and unlike anything Ive seen or used before. Benefits: ✅ improves sleep and lowers blood pressure ✅ improves lung function and increases oxygen intake ✅ increases stamina and endurance ✅ helps with asthma back pain anxiety and PTSD Get yours at the link in our bio #lungtrainer #breathing #breath #breathingtechnique #cardio"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7217123767741418795)  2023-04-01T16:46Z 37.1K followers, 42K engagements


"Breathing for warriors a breathing course by @drbelisa and myself over [--] hours everything you need to know about breathing will be there. If you are serious about health pls check out the website. Link in bio. www.BreathingForWarriors.com Get your o2Trainer today ➜ www.o2trainer.com #O2Trainer #ClinicallyProven #BreatheLikeAChamp #O2TrainerMagic #BreatheLikeABoss #BreatheBetter #InhaleTheFuture #lungtrainer #breathing #breath #breathingtechnique #cardio #sportsmedicine #breathwork #asthma #copd #anxiety #basrutten #o2lungtrainer #ufc @buywithprime #mma @buywithprime"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7240140987614514474)  2023-06-04T13:00Z 37K followers, [----] engagements


"Why on earth did this guy tap on that crazy submission If you saw Bas Rutten on Joe Rogan (JRE MMA show 139) you heard about it. If you didnt here is the explanation remember you can give those muscles more endurance and power which will do insane things for you. Link in bio. #stamina #asthma #COPD #endurance #diving #anxiety #PTSD #balance #backproblems #MMA #running #yoga #kickboxing #MuayThai #O2Trainer #o2lungtrainer #DeepBreathing #BreathingExerciseFor Anxiety #IncreaseLungVolume #MoreLungVolume #CoronaRecovery Why did this guy tap Why did this guy tap"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7251642001844653355)  2023-07-03T17:14Z 37K followers, 13.1K engagements


"Working our your breathing muscles separately from anything else will do wonders for your endurance. On our website we have Published Medical Journals to back uo any claim in making. Link in bio click on SCIENCE for the Published Medical Journals. #stamina #asthma #COPD #endurance #diving #anxiety #PTSD #balance #backproblems #MMA #running #yoga #kickboxing #MuayThai #O2Trainer #o2lungtrainer #DeepBreathing #BreathingExerciseFor Anxiety #IncreaseLungVolume #MoreLungVolume #CoronaRecovery Joe Rogan work out his breathing muscles. Https://www.o2trainer.com Joe Rogan work out his breathing"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7252784436629048618)  2023-07-06T19:07Z 37.1K followers, 299.1K engagements


"What hapens when you workout your beathing muscles #stamina #asthma #COPD #endurance #diving #anxiety #PTSD #balance #backproblems #MMA #running #yoga #kickboxing #MuayThai #O2Trainer #o2lungtrainer #DeepBreathing #BreathingExerciseFor Anxiety #IncreaseLungVolume #MoreLungVolume #CoronaRecovery Increase endurance Increase endurance"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7254228091541753130)  2023-07-10T16:30Z 37.1K followers, 597.7K engagements


"If you buy the O2Trainer for your asthma or COPD and its not 70% or more gone within one month you get your money back. We need to see you actually doing it though. Link in bio click on SCIENCE to read all the Published Medical Journals Asthma 70% or more gone in [--] month or your money back Asthma 70% or more gone in [--] month or your money back"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7259419412506201387)  2023-07-24T16:15Z [--] followers, 487.1K engagements


"Testing my FEV1 and compare it to my age group. Forced expiratory volume (FEV1) calculates the amount of air that a person can force out of their lungs in [--] second. Your FEV1 starts already to decline around the age of [--] (shared a video last week on WHY that is). Inspiratory Muscle Training is proven to help with this decline as you can see in this video. #stamina #asthma #COPD #endurance #diving #anxiety #PTSD #balance #backproblems #MMA #Running #yoga #kickboxing #MuayThai #O2Trainer #o2lungtrainer #DeepBreathing #BreathingExerciseFor Anxiety #IncreaseLungVolume #MoreLungVolume"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7264178037426490667)  2023-08-06T12:01Z 37.2K followers, [----] engagements


"In about [--] min a day only you can dramatically increase the amount of air you can oull into your lungs. Visit our website and click on SCIENCE to see the Published Medical Journals #stamina #asthma #COPD #endurance #diving #anxiety #PTSD #balance #backproblems #MMA #running #yoga #kickboxing #MuayThai #O2Trainer #o2lungtrainer #DeepBreathing #BreathingExerciseForAnxiety #IncreaseLungVolume #MoreLungVolume #CoronaRecovery #cysticfibrosis #loweringbloodpressure"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7276102896259845419)  2023-09-07T15:15Z 37.3K followers, [----] engagements


"#DoYouKnow why your stamina when you work out Work out your breathing muscles with the #O2Trainer so they become more efficient Get yours TODAY through #TikTokShop #BasRutten #BreathingExercise #Workout #Stamina #Asthma #Endurance #Running #Boxing #O2LungTrainer🔥"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7288388982692449578)  2023-10-10T17:51Z 37K followers, 568.7K engagements


"Strengthening your breathing muscles will do wonders for you. Inspiratory Muscle Training is what they call that and on our website you can find many Published Medical Journals of what that will do for you"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7291649613759647018)  2023-10-19T12:45Z 37K followers, [----] engagements


"Studies have shown that your lung volume will around the age of [--] - your rib cage bones change and/or calcify and your diaphragm gets weaker. ➡ UNLESS you add breathwork to your routine Start today with the #O2Trainer in the link in bio where you can maximize your chest expansion so you can fill up your 🫁 with the maximum amount of air they can hold. 💪 #InspiratoryMuscleTraining #Asthma #Lungs #MuscleTraining #O2Trainer #Stamina #Asthma #COPD #Endurance #Anxiety #PTSD #Balance #BackProblems #MMA #Running #Yoga #Kickboxing #MuayThai #O2LungTrainer #DeepBreathing #BreathingExerciseForAnxiety"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7296990328597302571)  2023-11-02T22:09Z 37K followers, 70K engagements


"Don't believe the #O2Trainer really works 🤨 Check out #JoeRogan using the O2 Trainer and just in a matter of seconds he is impressed. 😱 If you're skeptical take a look at the published medical journals on our website OR try it out for yourself - it is on sale today with the #TikTokEarlyBlackFriday deal 🔥 #TikTokShop #EarlyBlackFriday #Stamina #Asthma #COPD #Endurance #Anxiety #PTSD #Balance #BackProblems #MMA #Running #Yoga #Kickboxing #MuayThai #O2LungTrainer #DeepBreathing #BreathingExerciseForAnxiety #IncreaseLungVolume #MoreLungVolume #CoronaRecovery #CysticFibrosis"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7301056821849050410)  2023-11-13T21:09Z 37.2K followers, 600.1K engagements


"#DidYouKnow that after the age of [--] your chest starts to calcify 😱 Keep watching to hear what former #MMAFighter #BasRutten has to say about it Ready to start working your inspiratory muscles Purchase the #O2Trainer right here in #TikTokShop ➡ it's ON SALE for just ONE more day This is your last chance to grab it on sale #JasonEllis #TheJasonEllisShow #TikTokShop #CyberMondaySale #TikTokShopSale #TikTokShop #Stamina #Asthma #COPD #Endurance #Anxiety #PTSD #Balance #BackProblems #MMA #Running #Yoga #Kickboxing #MuayThai #O2LungTrainer #DeepBreathing #BreathingExerciseForAnxiety"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7307033082396396846)  2023-11-29T23:40Z 37.1K followers, 140.5K engagements


"Replying to @Brandon Jones "Does the O2 Trainer help with #Asthma #COPD and #CysticFibrosis" Take it from customers with these conditions who have ACTUALLY used the #O2Trainer. 💪 If you decide to start working you #InspiratoryMuscles put in the WORK. 😤 Think about it it's JUST four minutes a day. Put in the work and see the results. 🙌 Are you ready to commit Lucky for you the O2 Trainer is on SALE right NOW in #TikTokShop. 😱 Purchase right here in the link in the video #PatrickLyons #TikTokShopHolidayDeals #christmasgift #christmasgiftideas #giftideas #holidaycountdown #christmasshopping"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7312967691814391082)  2023-12-15T23:29Z 37.1K followers, 1.5M engagements


"Replying to @Christos Harakas More air = longer notes ✅ Makes sense right Click the link in bio to read the Published Medical Journals. #singertips #singersoftiktok #breathwork #lungcapacity #lungwork #lungs #breathing #singchallenge"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7327049562269437214)  2024-01-22T22:14Z 37.1K followers, 16.3K engagements


"Joe Rogan we're ready for that check-in 👀 Think it's a gimmickTap the bio to read the Published Medical Journals #joerogan #breathingchallenge #breathcontrol #breathtraining #joeroganpodcast #joerogancommunity"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7327421429811547422)  2024-01-23T22:17Z 37K followers, 59.7K engagements


"High Alititude Training is not the same as using the O2 Trainer and here's why. #alititudetraining #o2trainer #podcastseries High Altitude Training Workout Breath High Altitude Training Workout Breath"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7346702315102932267)  2024-03-15T21:17Z 37.2K followers, 67.1K engagements


"Unleash your inner warrior 🥋 with @Bas Ruttens O2 Trainer Master your breathing boost your endurance and dominate your workouts like a true champ. Ready to take your training to the next level 💪 #O2Trainer #BasRutten #FitnessJourney #TrainLikeAPro"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7403815252267175198)  2024-08-16T19:04Z 37K followers, [----] engagements


"If youre an #athlete you need to be training your breathing muscles and the o2trainer designed by @Bas Rutten makes it easy. #o2trainer #breathtraining #mma #ufc #karatecombat #combatsports #trainingdays"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7413434081515425055)  2024-09-11T17:10Z 37K followers, [----] engagements


"🚨 Designed by #UFC Legend and Hall of Famer @Bas Rutten the O2Trainer helps             . The O2LungTrainer is not a gimmick or magic; it is a tool designed to train your #lungs and strengthen your breathing through resistance. The O2 trainer is more than just a tool for #athletes to improve their training. In just under four minutes of work [--] reps with the O2 can help strengthen your breathing and breathing muscles. . #Fitness #FathersDay #mma #yoga #cardio Train your breathing muscles Breathe better. Breathe stronger. [--] minutes a day. Guaranteed. Train your breathing muscles Breathe"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7512551785127693614)  2025-06-05T19:38Z 36.9K followers, 50.5K engagements


"It may be hard to believe but the #O2Trainer cured former #MMAFighter #BasRutten from his chronic asthma. 🙌 To train your #InspiratoryMuscles you need to put in the work. 😤 It's just 3-4 minutes a day - that's it Stop making excuses and purchase the #O2Trainer TODAY ➡ right here in #TikTokShop. #TikTokShop #Stamina #Asthma #COPD #Endurance #Anxiety #PTSD #Balance #BackProblems #MMA #Running #Yoga #Kickboxing #MuayThai #O2LungTrainer #DeepBreathing #BreathingExerciseForAnxiety #IncreaseLungVolume #MoreLungVolume #CoronaRecovery #CysticFibrosis #LoweringBloodPressure #JoeRogan"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7308867995315506474)  2023-12-04T22:20Z 36.9K followers, [----] engagements


"How Bas Rutten trains his breathing muscles with the O2 Trainer in real-time - this changes everything 🫁🤯💪🏼 Get your O2 Trainer at the link in our bio #lungtrainer #breathing #breath #breathingtechnique #cardio #research #training #sports #sportsmedicine #lungs #breathwork #asthma #copd #anxiety #basrutten #o2trainer #o2lungtrainer #ufc #mma"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7223832331981786414)  2023-04-19T18:39Z 36.9K followers, 167.2K engagements


"Former UFC light heavyweight champion @lyotomachidafw talked about the O2Trainer. #stamina #asthma #COPD #endurance #diving #anxiety #PTSD #balance #backproblems #MMA #running #yoga #kickboxing #MuayThai #O2Trainer #o2lungtrainer #DeepBreathing #BreathingExerciseFor Anxiety #IncreaseLungVolume #MoreLungVolume #CoronaRecovery"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7191971198929227054)  2023-01-23T22:01Z 37K followers, [---] engagements


"This is what a time lapse of breathing exercise [--] looks like. This was early this morning at [--] at the river great way to start the day. On our website under the tab SCIENCE you can find Published Medical Journals about what the O2Trainer can do for you pls check them out it's a big list but let's start by saying "what about getting up to [--] times more oxygen into your lungs" That's just a tip of the iceberg Link in bio Get your o2Trainer today ➜ www.o2trainer.com #O2Trainer #ClinicallyProven #BreatheLikeAChamp #O2TrainerMagic #BreatheLikeABoss #BreatheBetter #InhaleTheFuture #lungtrainer"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7243909160826375467)  2023-06-15T13:00Z 37K followers, [----] engagements


"Stretching your intercostals (muscles in between your ribs) will have an immediate positive effect on your breathing. Why Here it is explained. Get your o2Trainer today ➜ www.o2trainer.com #O2Trainer #ClinicallyProven #BreatheLikeAChamp #O2TrainerMagic #BreatheLikeABoss #BreatheBetter #InhaleTheFuture #lungtrainer #breathing #breath #breathingtechnique #cardio #sportsmedicine #breathwork #asthma #copd #anxiety #basrutten #o2lungtrainer #ufc @buywithprime #mma @buywithprime"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7243910540584553771)  2023-06-17T13:00Z 37K followers, [----] engagements


"Changing the way you breathe and strengthening your breathing muscles will do wonders for you. Here is a voice message from Lyoto Machida who resumed training after being a week in bed with Covid. #stamina #asthma #COPD #endurance #diving #anxiety #PTSD #balance #backproblems #MMA #running #yoga #kickboxing #MuayThai #O2Trainer #o2lungtrainer #DeepBreathing #BreathingExerciseForAnxiety #IncreaseLungVolume #MoreLungVolume #CoronaRecovery #cysticfibrosis #loweringbloodpressure"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7272729158177000750)  2023-08-29T13:03Z 37K followers, [----] engagements


"Retired #MMAFighter #BasRutten walks us through an old fight -- so why did he tap Keep watching to learn how the #InspiratoryMuscles work 💪 #Stamina #Asthma #COPD #Endurance #Anxiety #PTSD #Balance #BackProblems #MMA #Running #Yoga #Kickboxing #MuayThai #O2LungTrainer #DeepBreathing #BreathingExerciseForAnxiety #IncreaseLungVolume #MoreLungVolume #CoronaRecovery #CysticFibrosis #LoweringBloodPressure #Core #Progress"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7290667755509009710)  2023-10-16T21:14Z 37K followers, 478.2K engagements


"How did the #O2Trainer come to be Keep watching to hear retired #MMAFighter Bas Rutten's story as he grew up as a severe asthma patient and how at just [--] years old he came up with the concept of the O2 Trainer. If you are suffering from asthma click the link in bio to start working your inspiratory muscles today. #BasRutten #InspiratoryMuscleTraining #Asthma #Lungs #MuscleTraining #O2Trainer #Stamina #Asthma #COPD #Endurance #Anxiety #PTSD #Balance #BackProblems #MMA #Running #Yoga #Kickboxing #MuayThai #O2LungTrainer #DeepBreathing #BreathingExerciseForAnxiety #IncreaseLungVolume"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7297360376327310634)  2023-11-03T22:05Z 37K followers, 24.4K engagements


"Join me at [--] PM EST. 🙌 Chat with me about all things breathing my #MMA career or the #TikTokShopValentinesDay sale Dont miss out #qanda #basrutten #o2trainer #TikTokShopValentinesDay #TikTokShop #mmafighter #livesession JOIN MY LIVE TODAY AT [--] PM EST JOIN MY LIVE TODAY AT [--] PM EST"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7332496991928241451)  2024-02-06T14:34Z 37K followers, [----] engagements


"Some people may hear air slipping through the side of their #O2trainer. Inventor of the o2trainer @Bas Rutten shows what to do"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7466154252822465835)  2025-01-31T18:52Z 36.9K followers, 103.2K engagements


"Your lungs don't have muscles and the only the way open them is by using your breathing muscles which are you diaphragm and intercostals. When you give those muscles more endurance and make them stronger a new world opens up All backed by Published Medical Journals on our website [--] Lbs of breathing muscles [--] Lbs of breathing muscles"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7295395992252288299)  2023-10-29T15:02Z 36.9K followers, 2M engagements


"🚨 Youre probably breathing wrong. O2trainer can help. 💪 Backed by science invented by @Bas Rutten. #mma #basrutten #TrainLikeAPro #breathtraining #cardio #ufc #gym #nba"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7410529886441442590)  2024-09-03T21:20Z 36.9K followers, [----] engagements


"Push your limits with the O2Trainer invented by #UFC Hall of Famer @Bas Rutten. With [--] adjustable resistance levels tailor your #respiratory training to boost performance and #stamina whether you're a beginner or a pro. #workouts #breathwork #Fitness"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7444241630627958062)  2024-12-03T17:39Z 36.9K followers, [----] engagements


"Ever wondered how #singers keep their breath during those long notes 🎶 🎤 Tina from Sydneys Rise Academy of Music chats with @Bas Rutten about the #O2Trainer and why she recommends it to her students for better vocal stamina and performance. #vocalstamina #voicetraining #vocalcoach #breathwork #voiceteacher #voicecontrol"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7446501396502924587)  2024-12-09T19:48Z 36.9K followers, 20.8K engagements


"@Bas Rutten discusses on Joe Rogans podcast how his invention the O2Trainer is scientifically proven to improve inspiratory muscle strength. With support from more than a dozen medical journals its a game-changer for any athletes routine. 🏋♂ #corestrength #O2Trainer #cardio #basrutten #joerogan #UFC #mma #workouts #jreclips #jre"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7449107695749303598)  2024-12-16T20:22Z 36.9K followers, [----] engagements


"Answering your questions: Why doesnt the 02trainer have resistance breathing out #O2Trainer #cardio #basrutten #UFC #mma #workouts #Fitness #corestrength #karatecommbat #fitnesstips"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7456842497457753390)  2025-01-06T16:37Z 36.9K followers, 30.8K engagements


"Recently we've had a lot of people write to ask us if the flap on the cap is broken when their new O2Trainer arrives. The flap is designed this way on purpose to allow air to exit out of the flap on the cap when you exhale. It is NOT ripped or torn - do not worry When inhaling the corresponding cap closes off one side forcing air through the other which is a fundamental aspect of the trainer's design for effective #muscle engagement. #o2trainer #basrutten"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7472885802117254443)  2025-02-18T22:14Z 36.9K followers, 33.4K engagements


"@Bas Rutten answer the question: How does the o2trainer work #o2trainer #basrutten #cardio #Fitness #fitspo #mma #corestrength #fitnesstips #karatecommbat #"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7473205075633081643)  2025-02-19T18:52Z 36.9K followers, [----] engagements


"Transform your wellness journey with the O2Trainer created by UFC Hall of Famer @BasRuttenmma. This innovative tool is focused on inspiratory muscle training ideal for enhancing respiratory capacity and boosting endurance in individuals of all fitness levels. Supported by healthcare professionals and validated by research the O2Trainer is a critical tool for advancing your breathing capabilities. Its convenient size ensures you can continue your respiratory exercises anywhere helping you maintain peak performance. Visit o2trainer.com to read the clinical studies that back our claims."  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7476228535888186667)  2025-02-27T22:25Z 36.9K followers, 56.7K engagements


"Your abs Strong. Your legs Powerful. Your lungs 🫢 Uh-oh. The O2Trainer invented by @Bas Rutten builds up the most underrated muscle groupyour inspiratory muscles. With adjustable resistance caps (1mm-14mm) youll train smarter and breathe stronger. Dont let weak lungs hold you back. Get started today #O2Trainer #BreatheStrong #basrutten #Fitness #fitspo #Fitness #mma #UFC #karatecombat #muaythai #karate #yoga #inspiratorymuscletraining #healthacking #lungstrength #biohacking"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7480961314509278510)  2025-03-12T16:30Z 36.9K followers, [----] engagements


"O2Trainer [---] System - Inspiratory Muscle Trainer Respiratory Fitness & Workout"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7504342216756841774)  2025-05-14T16:40Z 36.9K followers, 57K engagements


"Start with the O2Trainer just [--] minutes a dayat the end of the day so youre not gassing out before your workout. Once your #endurance builds you can use it before or even during training. Do this for [--] weeks and youll feel the difference. Guaranteed. 💥 #Fitness #mma #yoga"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7509200325660691758)  2025-05-27T18:53Z 36.9K followers, 59.7K engagements


"🥵 Ever wonder why your arms feel like concrete when youre #gassed out Its called blood stealing and its not just a phrase its a medical term. Your body robs your limbs of oxygen so your breathing muscles can survive. But what if you could train those [--] lbs of breathing #muscles like any other muscle Thats what inspiratory muscle training does and its exactly why I use the #O2trainer every single day. 💥 Less gassing. More #stamina. Train smart"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7542609769006140727)  2025-08-25T19:38Z 36.9K followers, [----] engagements


"Train with Bas RuttenAnytime Anywhere The Bas Rutten MMA Workout is a high-intensity training program designed to build strength endurance and striking power. This set includes: [--] audio CDs with guided striking and conditioning drills [--] instructional DVD for visual technique support PDF workout guide for easy reference Follow Bas as he calls out non-stop punch and kick combinations. Each workout is structured in timed roundsperfect for at-home or on-the-go training. Key Features: Full-body cardio + strength training Easy to followstart at your own pace Great for travel: train in your hotel"  
[TikTok Link](https://www.tiktok.com/@o2trainer/video/7585666340069920013)  2025-12-19T20:20Z 36.9K followers, [----] engagements

Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing