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# ![@food.zizzle Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::6850935363742860294.png) @food.zizzle food zizzle

food zizzle posts on TikTok about if you, bio, health, milk the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXX engagements in the last XX hours.

### Engagements: XXXXXX [#](/creator/tiktok::6850935363742860294/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6850935363742860294/c:line/m:interactions.svg)

- X Week XXXXXXXXX -XX%
- X Month XXXXXXXXX +523%
- X Months XXXXXXXXXX -XX%
- X Year XXXXXXXXXX -XXXX%

### Mentions: XX [#](/creator/tiktok::6850935363742860294/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6850935363742860294/c:line/m:posts_active.svg)

- X Month XX -XX%
- X Months XX -XXXX%
- X Year XXX +165%

### Followers: XXXXXXXXX [#](/creator/tiktok::6850935363742860294/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6850935363742860294/c:line/m:followers.svg)

- X Week XXXXXXXXX -X%
- X Month XXXXXXXXX +0.05%
- X Months XXXXXXXXX +3.50%
- X Year XXXXXXXXX +7.20%

### CreatorRank: XXXXXXX [#](/creator/tiktok::6850935363742860294/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6850935363742860294/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  [events](/list/events)  [countries](/list/countries) 

**Social topic influence**
[if you](/topic/if-you), [bio](/topic/bio), [health](/topic/health), [milk](/topic/milk), [salt](/topic/salt), [food](/topic/food), [reduce](/topic/reduce) #721, [dough](/topic/dough), [bread](/topic/bread), [rizz](/topic/rizz)

**Top accounts mentioned or mentioned by**
[@cvs](/creator/undefined) [@glo](/creator/undefined) [@paypal](/creator/undefined) [@marackna92](/creator/undefined) [@anitahil](/creator/undefined) [@landgasthetics](/creator/undefined) [@misskate7](/creator/undefined) [@mackenziekudrna](/creator/undefined) [@zvoey](/creator/undefined) [@molatov13](/creator/undefined) [@autismomiana](/creator/undefined) [@shweta1106](/creator/undefined) [@theonegg55](/creator/undefined) [@somedaycali](/creator/undefined) [@raytatty](/creator/undefined) [@liveowyn](/creator/undefined) [@sannahwahhh](/creator/undefined) [@miranda](/creator/undefined) [@chipotle](/creator/undefined) [@aldiusa](/creator/undefined)

**Top assets mentioned**
[Noble Corporation (NE)](/topic/$ne)
### Top Social Posts
Top posts by engagements in the last XX hours

"Link to order my cookbook on profile #🥐 #CROISSANT #loaf #bread🥐 #breadmaking Fluffy Buttery and Delicious Ingredients Dough: X cup (250 ml) warm milk (not hot) 1/2 tbsp instant yeast X tbsp (45 g) sugar 1/4 cup (58g) butter egg X X 1/2 cups (440g) all-purpose flour 1/2 tsp salt (skip if using salted butter) Filling: almost 1/2 cup Butter Topping: Melted butter for brushing Egg Wash: X egg X tbsp water or milk Give a👍🏽 or ❤ for more amazing recipes See all images for best result Link to order my cookbook on my profile Link to order my kitchen gadgets And baking accessories on profile See"  
[TikTok Link](https://www.tiktok.com/@food.zizzle/video/7518449388419550486)  2025-06-21T17:03Z X followers, 2.4M engagements


"coach got crazy rizz 🔥🔥#vardan #rizz #funny #fyp"  
[TikTok Link](https://www.tiktok.com/@vardanclip/video/7540017407646010646)  2025-08-18T19:58Z 572.8K followers, 6.6M engagements


"This is Korean marinated eggs (mayak gyeran) which is an easy and delicious meal that doesnt require much prep I usually have X eggs but portion sizes can vary Notes: - If you need to limit sodium intake refrain from drizzling marinade onto eggs when serving. - You can use white or brown rice I just had leftover white rice bc Im Asian but you do you #easybreakfast #EasyRecipe #mayakgyeran #koreanfood"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7188309255580142894)  2023-01-14T01:11Z 3M followers, 7.3M engagements


"Episode X of realistic nutrition tips Rice cooker meals are some of my fave meals since they can be so delicious yet require minimal effort 😌 Recipe: - Rinse X cup of rice until it runs clear and add X cup of water - Add 1/2 cup diced carrots X sliced baby bok choy 1/2 cup frozen edamame 1/2 block of diced firm tofu - Mix together X tbsp soy sauce X tbsp dark soy sauce X tbsp shaoxing wine X tbsp sesame oil X inch grated ginger X minced garlic clove and 1/2 tbsp sugar - Drizzle over food - Cover with lid and turn on rice cooker - Once cooked mix everything together #ricecookermeal #easymeal"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7340079037202664747)  2024-02-27T00:55Z 3M followers, 11M engagements


"Replying to @Josh New MS RD CSSD CSCS How I wrap my sandwiches in parchment paper"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7419388974524910890)  2024-09-27T18:18Z 3M followers, 1.7M engagements


"What I ate today as a dietitian and why As always this type of WIEIAD videos should be used only as meal inspiration because everyone's nutritional needs preferences and goals are unique Recipes featured: - Soy Garlic Marinated Eggs - Sesame Ginger Chicken Wrap - Green Goddess Dip - Sriracha Honey Tofu Bowl All recipes available in my cookbook So Easy So Good which includes quick and easy balanced recipes designed to minimize prep time (officially available for pre-order now) #easyrecipes #healthyrecipes #dietitian"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7437650962904304942)  2024-11-15T23:24Z 3M followers, 5.7M engagements


"My favorite Autumn salad (that also happens to be perf for a Thanksgiving side) If you want more recipes like these my new cookbook So Easy So Good is now available for pre-order Full recipe free on my substack for those interested :) #thanksgiving #autumn #fallrecipe #salads #tiktokpartner"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7440255971852815662)  2024-11-22T23:53Z 3M followers, 2.6M engagements


"A regular poop schedule is the ultimate flex #ibs #ibstiktok #easyrecipe #dinnerideas #dietitian"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7080727911560662318)  2022-03-30T03:20Z 3M followers, 1.6M engagements


"I almost wanted to gatekeep this bc its my fave affordable lunch and I dont want them to raise the price #sproutssandwich"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7119967374333201710)  2022-07-13T21:09Z 3M followers, 1.7M engagements


"Truly a game changer for an easy quick protein option Saw @Sarah Martel MHSc RD make a BBQ pulled chicken out of shredded tofu a few months ago and have been loving it ever since #shreddedtofu #tofu"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7161593006838156590)  2022-11-03T01:18Z 3M followers, 6.8M engagements


"#ad XX min easy dinner idea #ad With the Instant Vortex Plus Air Fryer with ClearCook and OdorErase from @instantpotofficial I can give the stove the night off and make a healthy delicious meal using less energy and saving me a lot of time to do other things I can also minimize dishes I have to wash since Im cooking everything in the basket which is dishwasher-safe and non-stick It also has X cooking programs including air fry roast broil bake reheat and dehydrate. Recipe: - Preheat air fryer to 390F. - Pat salmon filets dry and cut into 1-inch cubes. - Salt and pepper each piece. - Mix"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7224304782649920810)  2023-04-21T01:12Z 3M followers, 761.2K engagements


"#ad Tip: Meal prep soup on the weekend for quick balanced lunches or dinners throughout the week #ad @Milk Soups are the perfect vehicle for a nutritious meal especially when you add vegetables (for fiber) and dairy milk (for protein and nutrients) You can also freeze leftovers to reheat within a few weeks. Zuppa Toscana soup recipe (makes X servings): Saut X lb spicy Italian sausage in a large pot over medium heat for about X min or until fully cooked. Transfer cooked sausage to separate plate. Add X tbsp olive oil to the pot and X large diced yellow onion. Saut for about X min or until"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7429139965210103082)  2024-10-24T00:57Z 3M followers, 555.9K engagements


"As always what I eat in a day videos should be used only as meal inspiration because everyones nutritional needs preferences and goals are unique All recipes are in my cookbook which is XX% off on Amazon and Target for a limited time (link in bio) Recipes featured: - Soy Garlic Marinated Eggs (pg. 75) - Buffalo Chicken Wraps (pg. 122) - Garlicky Roasted Chickpeas with Rosemary and Parm (pg. 240) - Korean BBQ Beef Bowls with Kimchi (pg. 165) If you order now youll also be able to claim the free pre-order e-Book which includes: - X Meal Plans with Grocery Lists - How to Build a Balanced"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7488044832053660971)  2025-03-31T18:39Z 3M followers, 7M engagements


"Replying to @Siya🎀 The cookbook is now XX% off Tomorrow is the official launch of So Easy So Good. Im so proud of this book and I cant wait for you all to see it. I really tried to make something special something that feels approachable yet realistic. This recipe (Sriracha Honey Tofu Bowls on pg. 175) is available in my cookbook which is discounted on Amazon and Barnes and Noble until midnight tonight Link in my bio to order If you order now youll also be able to claim the free pre-order e-Book (link in bio) which includes: - X Meal Plans with Grocery Lists - How to Build a Balanced"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7490675524402990382)  2025-04-07T20:47Z 3M followers, 2M engagements


"Episode X of realistic nutrition tips If you want more easy recipes and tips my new cookbook So Easy So Good is available to order now :) #EasyRecipe #fiber"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7524478804870319374)  2025-07-07T23:01Z 3M followers, 7.7M engagements


"Follow along for easy nutrition tips 😊 #nutrition #nutritiontips #dietitian #weightloss #healthtips"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/6903663811090205958)  2020-12-07T23:42Z 3M followers, 255.5K engagements


"My fave overnight oats breakfast box that can be prepared the night before for a quick breakfast #dietitian #asmr #easymeals #breakfastideas"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7052486332844789039)  2022-01-13T00:48Z 3M followers, 27.1M engagements


"IBS-friendly snack pack for my hot girls with stomach issues 😌 #ibstiktok #ibs #stomachproblems #healthysnacks #dietitian"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7062519423659347246)  2022-02-09T01:42Z 3M followers, 5.3M engagements


"Break the cycle and stop overly restrictive diets Though many diets promise quick weight loss and miraculous health benefits many find themselves regaining the weight and feeling a sense of guilt from not being able to stick with them. Unfortunately many diets are not sustainable and arent designed for long-term changes. Instead break the cycle and focus on adopting realistic healthy behaviors that you enjoy and can see yourself doing for the rest of your life #dietitian #weightloss"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7098047190312013099)  2022-05-15T19:28Z 3M followers, 493.6K engagements


"Had to try my own version of cowboy caviar after watching @bria lemirande videos Would highly recommend 🤗#cowboycaviar #healthyrecipes"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7106296688834333994)  2022-06-07T01:00Z 3M followers, 10M engagements


"Why I decided to become a dietitian Ive been hesitant to post about this since it has taken me over a decade to truly process and come to terms with everything. I was also nervous about people making assumptions about my current health and relationship with food now. Fortunately Im fully recovered and have been for more than XX years Please remember that you should always seek help because things can and will get better 💜 #arfidawareness #emetophobia"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7145609922208615723)  2022-09-20T23:36Z 3M followers, 4.7M engagements


"Onigirazu is one of my fave easy lunches that is completely adjustable to fit your own needs #easylunch #onigirazu #asianfood"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7158241996841438510)  2022-10-25T00:35Z 3M followers, 6.8M engagements


"Raw tofu is so underrated #easydinner #tofu #easyrecipe"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7246533067672751402)  2023-06-19T22:49Z 3M followers, 7.5M engagements


"Episode X of realistic nutrition tips Shoutout to @Glo for reminding us all of what a great tool a veggie chopper can be and for making food fun 😊 Though many people actually like salads most people are put off by the prep involved. Using a veggie chopper for salad prep can help reduce cleanup and make salads a lot quicker and easier #easymeal #choppedsalad"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7280308650294431022)  2023-09-18T23:16Z 3M followers, 18.7M engagements


"One of my favorite easy breakfasts If you want to eat more protein in the morning but are tired of the same repetitive egg recipes try these Chinese silken eggs. Theyre easy to prepare melt in your mouth and are the quickest savory breakfasts Recipe: - Beat X eggs in a bowl - Mix in 3/4 cup water and a pinch of salt (you can use chicken broth instead of water if you want more flavor) - Pour the egg mixture through a strainer and into a bowl. Remove any air bubbles with a spoon. - Cover bowl with saran wrap and steam for XX min - After XX min remove from steamer and top with X tsp soy sauce 1"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7310393395237653790)  2023-12-09T01:00Z 3M followers, 8.8M engagements


"Microwave Meals Part X this is basically my very very low effort version of Chinese steamed fish #easymeal #EasyRecipe #microwavemeals #asianfood"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7377565916994932014)  2024-06-07T01:23Z 3M followers, 1.4M engagements


"Why waste time cook whole meal when one pot do trick Ingredients: - X cup rice (you can reduce this if you need to limit carbohydrates) - X cup water (if you reduce rice reduce water too) - X oz salmon - X tbsp soy sauce - X tbsp oyster sauce - X tbsp sesame oil - Toppings: diced cucumber avocado kewpie mayo sriracha green onions roasted seaweed #ricecookermeal #easymeal #onepotmeal #salmonricebowl"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7384892647615253803)  2024-06-26T19:15Z 3M followers, 2.3M engagements


"My favorite dense bean salad Thank you @Violet Witchel for helping make beans and fiber trendy 😌 Full recipe on my Substack #densebeansalad #mealprep #TikTokPartner"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7436912689584114990)  2024-11-13T23:39Z 3M followers, 4.5M engagements


"How to make hot pot in your microwave This video is inspired by @cafemaddy and last years microwave hot pot trend I know the microwave gets a bad rap but microwaves are one of the most underrated tools in the kitchen. Theyre fast they help retain nutrients due to shorter cooking times and minimal water and they make meals like this possible with almost no effort or cleanup. Full recipe with measurements for free in my substack #microwavemeals #easyrecipe"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7504459027515198766)  2025-05-15T00:14Z 3M followers, 1.3M engagements


"Replying to @ayayronnn Another higher fiber higher protein rice I love to make Just to clarify you can totally use bone broth chicken broth and any other seasonings But I prefer no seasonings since I personally use white rice as a blank canvas for a lot of my Asian meals :) This recipe is pretty simple and straightforward but you can find the full written recipe on my free website #fiber #easyrecipe"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7538607029858897207)  2025-08-15T00:45Z 3M followers, 790.7K engagements


"Ill be joining a @SXSW panel with the US CEO and North America President of @Haleon called 'Healthcare is the New Lipstick' where well discuss how everyday wellness from self-care rituals to gut health is redefining how we think about beauty and confidence. But heres the thing. I need your vote to help get our panel selected. Id love it if you could take a moment to vote using the link in my bio or head to the SXSW Panel Picker site and search Healthcare is the New Lipstick. Voting is open through August XX 🫶 Thank you so much for the support - it means the world ❤ #SouthBySouthwest"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7538935715518860599)  2025-08-15T22:01Z 3M followers, 95K engagements


"How I make Japanese breakfast at home Its a little more effort than your average breakfast but its delicious and a great balance of protein healthy fats and probiotics A prep-ahead strategy and all four simple recipes are on my website (in bio) #Japanesebreakfast #asianfood #breakfast"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7556762301068479799)  2025-10-02T22:57Z 3M followers, 1.2M engagements


"My favorite Thanksgiving salad Full recipe free on my website for those interested Also there are X days left to order a signed copy of my cookbook So Easy So Good (link in bio) #thanksgiving #fallrecipe #salad"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7574987211364437303)  2025-11-21T01:39Z 3M followers, 1.1M engagements


"y other favorite Thanksgiving salad Full recipe free on my website for those interested Also todays the last day to order a signed copy of my cookbook from Book Soup (one of my fave local LA bookstores - link in bio) 🩷"  
[TikTok Link](https://www.tiktok.com/@nutritionbykylie/video/7576427081605614862)  2025-11-24T22:47Z 3M followers, 64.9K engagements