# ![@nickrosenski Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::6838029215921701893.png) @nickrosenski Nick

Nick posts on TikTok about wagmi, fitness, save, aesthetics the most. They currently have [-------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.

### Engagements: [------] [#](/creator/tiktok::6838029215921701893/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6838029215921701893/c:line/m:interactions.svg)

- [--] Week [-------] -30%
- [--] Month [---------] +465%
- [--] Months [---------] -35%
- [--] Year [----------] -63%

### Mentions: [--] [#](/creator/tiktok::6838029215921701893/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6838029215921701893/c:line/m:posts_active.svg)

- [--] Month [--] +38%
- [--] Months [---] +20%
- [--] Year [---] +58%

### Followers: [-------] [#](/creator/tiktok::6838029215921701893/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6838029215921701893/c:line/m:followers.svg)

- [--] Week [-------] +0%
- [--] Month [-------] +0.56%
- [--] Months [-------] +0.91%
- [--] Year [-------] +2.50%

### CreatorRank: [-------] [#](/creator/tiktok::6838029215921701893/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6838029215921701893/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  [stocks](/list/stocks)  [nba](/list/nba)  [countries](/list/countries)  [products](/list/products)  [fashion brands](/list/fashion-brands) 

**Social topic influence**
[wagmi](/topic/wagmi) #5, [fitness](/topic/fitness) #1214, [save](/topic/save) #2430, [aesthetics](/topic/aesthetics), [what are](/topic/what-are), [fit](/topic/fit), [how to](/topic/how-to), [if you](/topic/if-you), [what is](/topic/what-is), [in the](/topic/in-the)

**Top accounts mentioned or mentioned by**
[@menufitapp](/creator/undefined) [@jpgcoaching](/creator/undefined) [@tylerpath](/creator/undefined) [@ryan](/creator/undefined) [@joe](/creator/undefined) [@blake](/creator/undefined) [@adizzlelifts](/creator/undefined) [@josh](/creator/undefined) [@code](/creator/undefined) [@pharaohsfitness](/creator/undefined) [@hanyrambo](/creator/undefined) [@christianjim4](/creator/undefined) [@therealpaulk](/creator/undefined) [@bluecowfitness](/creator/undefined) [@daviddoubleb](/creator/undefined) [@masonfit](/creator/undefined) [@fitnels](/creator/undefined) [@mindpumpmedia](/creator/undefined) [@gigifierro](/creator/undefined) [@joshmarksau](/creator/undefined)

**Top assets mentioned**
[Gains (GAINS)](/topic/gains)
### Top Social Posts
Top posts by engagements in the last [--] hours

"machine maxed not doing it anymore 😔 #GymTok #fyp #Fitness #bodybuilding #foryou #legs #legday #legroutine #legextension #exercise #workoutroutine #gym #workoutmotivation #fuark #wagmi #easy"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7085843394056031530)  2022-04-12T22:11Z 234.6K followers, 7.7M engagements


"BD is a blessing and a curse #GymTok #fyp #Fitness #bodybuilding #foryou #fuark #aesthetics #weightliftinf #strength #bodydysphormia #GymLife #addiction #wagmi #physique #workoutmotivation #strengthtraining"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7089854066318200107)  2022-04-23T17:34Z 234.6K followers, [----] engagements


"reupload boys 🙏 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7117981859123825962)  2022-07-08T12:45Z 221.1K followers, 65.9K engagements


"#stitch with @hanyrambo #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi THE ULTIMATE PUMP ROUTINE THE ULTIMATE PUMP ROUTINE"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7125868537650007342)  2022-07-29T18:49Z 218.4K followers, 10.7K engagements


"#stitch with @christian_jim4 #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi CANT FEEL LATS CANT FEEL LATS"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7138857736837582123)  2022-09-02T18:54Z 234.9K followers, 11.4K engagements


"#greenscreen #greenscreenvideo #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi LEGS ARENT GROWING LEGS ARENT GROWING"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7143261128846773550)  2022-09-14T15:41Z 218.4K followers, 1M engagements


"#duet with @therealpaulk #gainersparadise #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7144026601335016750)  2022-09-16T17:12Z 221.1K followers, 7.3M engagements


"#stitch with @bluecowfitness #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi (+) FOR MORE THE ULTIMATE PUSH DAY ROUTINE (+) FOR MORE THE ULTIMATE PUSH DAY ROUTINE"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7154407904404163883)  2022-10-14T16:36Z 221.1K followers, 2.3M engagements


"#greenscreenvideo #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi MUSCLE GROUP TIER LIST (+) FOR MORE MUSCLE GROUP TIER LIST (+) FOR MORE"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7157692691168431406)  2022-10-23T13:03Z 233.9K followers, 111.8K engagements


"#stitch with @daviddoubleb #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi ONLY TWO EXERCISES FOR CHEST ONLY TWO EXERCISES FOR CHEST"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7158515511494528298)  2022-10-25T18:16Z 218.4K followers, 55.3K engagements


"which one are you #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi ARE YOU TORSO OR ARM DOMINANT ARE YOU TORSO OR ARM DOMINANT"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7160339876037135658)  2022-10-30T16:15Z 218.4K followers, 142.2K engagements


"#greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi EAT THESE FOODS TO GAIN MUSCLE (+) FOR MUSCLE INCREASE EAT THESE FOODS TO GAIN MUSCLE (+) FOR MUSCLE INCREASE"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7163311753021885739)  2022-11-07T16:28Z 235.6K followers, 79.9K engagements


"#greenscreenvideo #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi (+) FOR MORE (+) FOR MORE"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7164481154966392110)  2022-11-10T20:06Z 235K followers, 28.6K engagements


"#greenscreen #greenscreenvideo #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi (+) FOR MORE TIPS (+) FOR MORE TIPS"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7164810422485339434)  2022-11-11T17:23Z 221.1K followers, 22K engagements


"#greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi TOP [--] BENEFITS OF BEING JACKED 1) GIRLS 2) HAPPINESS 3) HEALTH TOP [--] BENEFITS OF BEING JACKED 1) GIRLS 2) HAPPINESS 3) HEALTH"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7166689832314506542)  2022-11-16T18:56Z 234.8K followers, 50K engagements


"#greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi THE BEST BENEFITS OF BULKING 1) DUMP TRUCK 🛻 2) PR TIME BABY 3) FOOD AND ENERGY LEVELS 📈📈 THE BEST BENEFITS OF BULKING 1) DUMP TRUCK 🛻 2) PR TIME BABY 3) FOOD AND ENERGY LEVELS 📈📈"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7168856576344837422)  2022-11-22T15:05Z 218.4K followers, 222.6K engagements


"#greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi THE BEST FOREARM EXERCISE SAVE THIS FOR LATER THE BEST FOREARM EXERCISE SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7174112666389171498)  2022-12-06T19:01Z 235.2K followers, 89.9K engagements


"#duet with @mason.fit #powerlifting #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7177448484059024683)  2022-12-15T18:46Z 218.4K followers, 658.6K engagements


"#greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi I WISH I KNEW THESE THINGS 1) MORE VOLUME TO WEAK POINTS 2) PUSHING PAST PAIN 3) STICKING WITH BAD MOVEMENTS 👎 FOLLOW FOR INCREASE MUSCLE MASS I WISH I KNEW THESE THINGS 1) MORE VOLUME TO WEAK POINTS 2) PUSHING PAST PAIN 3) STICKING WITH BAD MOVEMENTS 👎 FOLLOW FOR INCREASE MUSCLE MASS"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7179249949388016942)  2022-12-20T15:16Z 234.9K followers, 46.9K engagements


"#stitch with @fitnels #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi SAVE THIS FOR LATER 1) USE LONG BENCH 2) SLIGHT INCLINE/ARCH 3) TUCK ELBOWS SHOULDER PRESS [---] SAVE THIS FOR LATER 1) USE LONG BENCH 2) SLIGHT INCLINE/ARCH 3) TUCK ELBOWS SHOULDER PRESS 101"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7182991643136707886)  2022-12-30T17:16Z 235K followers, 86.2K engagements


"#stitch with @mindpumpmedia #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi LIFT WITH LIGHTWEIGHTS TO BUILD MUSCLE SAVE THIS FOR LATER LIFT WITH LIGHTWEIGHTS TO BUILD MUSCLE SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7185224084987399466)  2023-01-05T17:39Z 218.4K followers, 73.7K engagements


"#greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi EXPENSIVE PROTEIN FOODS VS CHEAP ALTERNATIVES SAVE THIS FOR LATER EXPENSIVE PROTEIN FOODS VS CHEAP ALTERNATIVES SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7185600552011713838)  2023-01-06T18:00Z 218.4K followers, 737.7K engagements


"#stitch with @gigi.fierro #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi PREACHER CURLS [---] 1) ADJUST SEAT HEIGHT 3) NEVER GO TOO HEAVY SAVE THIS FOR LATER 2) SLOW ECCENTRIC PREACHER CURLS [---] 1) ADJUST SEAT HEIGHT 3) NEVER GO TOO HEAVY SAVE THIS FOR LATER 2) SLOW ECCENTRIC"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7186304061464005934)  2023-01-08T15:30Z 221.1K followers, 422.5K engagements


"#greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi SAVE THIS FOR LATER IF YOU HAVE SKINNY LEGS SAVE THIS FOR LATER IF YOU HAVE SKINNY LEGS"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7187492860839824686)  2023-01-11T20:23Z 221.1K followers, 373K engagements


"#greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7187831382373109034)  2023-01-12T18:16Z 218.4K followers, 50.9K engagements


"#duet with @joshmarksau #fyp #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7188919721104870702)  2023-01-15T16:40Z 235.1K followers, 6.3M engagements


"#greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7188934024386170155)  2023-01-15T17:35Z 218.4K followers, 203K engagements


"#greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi SAVE THIS FOR LATER THESE THINGS ARE KILLING YOUR GAINS 1) HAPPINESS 2) CONFIDENCE 3) GIRLFRIEND SAVE THIS FOR LATER THESE THINGS ARE KILLING YOUR GAINS 1) HAPPINESS 2) CONFIDENCE 3) GIRLFRIEND"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7190432937987493166)  2023-01-19T18:32Z 235.6K followers, 71.1K engagements


"#greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7191903441919249710)  2023-01-23T17:38Z 235K followers, 83.6K engagements


"#greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi PROPER WEIGHT UNRACKING ETIQUETTE PROPER WEIGHT UNRACKING ETIQUETTE"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7192642885475487018)  2023-01-25T17:28Z 235K followers, 25.4K engagements


"#greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7193389011933793582)  2023-01-27T17:43Z 234.9K followers, 270.6K engagements


"#stitch with @tylerpath #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi SAVE THIS FOR LATER SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7193762373763648811)  2023-01-28T17:52Z 218.4K followers, 140.5K engagements


"CODE: NICK for 20% off Legion Products #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7194872233385348398)  2023-01-31T17:39Z 235.7K followers, 41.7K engagements


"#ad tracking workout progress with the @hevyapp 💪 #greenscreenvideo #greenscreen #hevyapp"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7195261189243374890)  2023-02-02T17:37Z 236.4K followers, 140.3K engagements


"lemme know what tier lists you guys wanna see next 🙏 #greenscreenvideo #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi link in bio- $36 after code: nick SUPPLEMENT TIER LIST SAVE THIS FOR LATER link in bio- $36 after code: nick SUPPLEMENT TIER LIST SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7195990893084822830)  2023-02-03T18:00Z 221.1K followers, 142.4K engagements


"#stitch with @dylanholveyfitness #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi SAVE THIS FOR LATER 3-5 MINS 2-3 MINS SAVE THIS FOR LATER 3-5 MINS 2-3 MINS"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7197834113892584746)  2023-02-08T17:12Z 218.4K followers, 501.8K engagements


"#stitch with @_skrill__ #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi SPOTTING ETIQUETTE [---] TAG YOUR SPOTTER SAVE THIS FOR LATER SPOTTING ETIQUETTE [---] TAG YOUR SPOTTER SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7197837295670709550)  2023-02-08T17:25Z 235.1K followers, 35.9K engagements


"testosterone way too high 💀 #CapCut #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi *consistently going to the gym 6x a week and eating lots of protein* morning 🪵 *consistently going to the gym 6x a week and eating lots of protein* morning 🪵"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7200800697409883434)  2023-02-16T17:04Z 218.4K followers, 98.4K engagements


"#stitch with @santacruzmedicinals #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi SAVE THIS FOR LATER SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7200805937681026350)  2023-02-16T17:24Z 221.1K followers, 498K engagements


"#stitch with @alexeubank2.0 #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi THE ULTIMATE ABS ROUTINE SAVE THIS FOR LATER THE ULTIMATE ABS ROUTINE SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7201913558098267438)  2023-02-19T17:03Z 236.4K followers, 46.6K engagements


"#stitch with @eden.516 #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7202299469986057515)  2023-02-20T18:00Z 218.4K followers, 66.7K engagements


"#greenscreen #greenscreenvideo #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi BEST BREAKFAST FOOD FOR MUSCLE BUILDING SAVE THIS FOR LATER BEST BREAKFAST FOOD FOR MUSCLE BUILDING SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7203031936099683630)  2023-02-22T17:22Z 218.4K followers, 44.3K engagements


"@liftingasian #greenscreen #greenscreenvideo #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #Lifestyle #gains #workoutroutine"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7213788532996033838)  2023-03-23T17:03Z 235K followers, 452K engagements


"i made a mistake @anatoly_pranks #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #Lifestyle #gains #workoutroutine #anatoly #anatolyprank"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7223051980892032299)  2023-04-17T16:10Z 235.2K followers, 101.3K engagements


"#greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #Lifestyle #gains #workoutroutine 1) PURE PROTEIN 🤮 3) NUT VALLEY 🥜 SAVE THIS FOR LATER DO NOT BUY THESE PROTEIN BARS 2) GATORADE CANDY BAR 1) PURE PROTEIN 🤮 3) NUT VALLEY 🥜 SAVE THIS FOR LATER DO NOT BUY THESE PROTEIN BARS 2) GATORADE CANDY BAR"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7223801210992676138)  2023-04-19T16:38Z 218.4K followers, 689.8K engagements


"Do yall want to see more 🤔#greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #Lifestyle #gains #workoutroutine THE BEST PROTEIN BARS 1) QUEST HERO 2) KIRKLAND SIGNATURE SAVE THIS FOR LATER 3) LEGION CHOC CHIP 240cals 20g protein 190cals 21g protein 150cals 18g protein link in bio 🙏 THE BEST PROTEIN BARS 1) QUEST HERO 2) KIRKLAND SIGNATURE SAVE THIS FOR LATER 3) LEGION CHOC CHIP 240cals 20g protein 190cals 21g protein 150cals 18g protein link in bio 🙏"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7224177176772365611)  2023-04-20T16:57Z 234.9K followers, 88.5K engagements


"lemme know if you want to see meals i eat 🙏 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #Lifestyle #gains #workoutroutine SAVE THIS FOR LATER SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7226024894772006190)  2023-04-25T16:27Z 234.9K followers, 57.9K engagements


"@TNF thanks for the response man 🙏@JPGCOACHING @Ryan Jewers #greenscreenvideo #greenscreen #capcut #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #Lifestyle #gains #workoutroutine REACTION- INCEPTION (RESPONSE INCOMING) REACTION- INCEPTION (RESPONSE INCOMING)"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7229035006042180906)  2023-05-03T19:08Z 235K followers, 58.4K engagements


"#stitch with @Fathergainz #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #Lifestyle #gains #workoutroutine"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7229366234540772650)  2023-05-04T16:33Z 234K followers, 578.5K engagements


"#stitch with @Dylan Mcknight #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #lifestyle #gains #workoutroutine"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7235307422280191275)  2023-05-20T16:48Z 195.1K followers, 176.8K engagements


"I'm open to debate in the comments 🙏#greenscreen #capcut #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #lifestyle #gains #workoutroutine"  
[TikTok Link](https://www.tiktok.com/@anyuser/video/7238270388160040235)  2023-05-28T16:26Z [--] followers, 50.1K engagements


"#stitch with @Mountaindog1 #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #lifestyle #gains #workoutroutine"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7240125379749465387)  2023-07-27T05:14Z 194.9K followers, 58.4K engagements


"been on that aldi grind 💪 #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #Lifestyle #gains #workoutroutine GREATEST BULKING STORE OF ALL TIME SAVE THIS FOR LATER GREATEST BULKING STORE OF ALL TIME SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7240134433666321707)  2023-06-02T16:59Z 218.4K followers, 67.2K engagements


"#stitch with @Tyler here is a cheat sheet for the faces 😂 #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #Lifestyle #gains #workoutroutine SAVE THIS FOR LATER SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7240141315097234731)  2023-06-02T17:26Z 218.4K followers, 303.5K engagements


"#stitch with @Zahki #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #Lifestyle #gains #workoutroutine Buying Protein Powder in Thailand Buying Protein Powder in Thailand"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7242001754362023210)  2023-06-07T17:45Z 235.1K followers, 131K engagements


"wish i would of have this advice when i started #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #Lifestyle #gains #workoutroutine STOP PRESSING LIKE THIS SAVE THIS FOR LATER (APPLIES FOR ALL CHEST PRESSES) STOP PRESSING LIKE THIS SAVE THIS FOR LATER (APPLIES FOR ALL CHEST PRESSES)"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7242724987822509354)  2023-06-09T16:32Z 234.9K followers, 32.5K engagements


"#stitch with @John Joshua James #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #lifestyle #gains #workoutroutine"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7243104585219345706)  2023-08-03T19:09Z 195.1K followers, 185.2K engagements


"3 BEST and [--] WORST Back Exercises 🙏 #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #lifestyle #gains #workoutroutine"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7244211330612202794)  2023-06-13T16:39Z 195K followers, 23.8K engagements


"#stitch with @Ryan Fischer #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #lifestyle #gains #workoutroutine"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7245324027382828330)  2023-06-16T16:37Z 194.9K followers, 30.7K engagements


"3 BEST and [--] WORST tricep exercises 🙏 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #Lifestyle #gains #workoutroutine SAVE THIS FOR LATER SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7245335832071130414)  2023-06-16T17:23Z 235.4K followers, 30.4K engagements


"dont ask me how i know this #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #Lifestyle #gains #workoutroutine STAGE [--] STAGE [--] STAGE [--] STAGE [--] STAGE [--] STAGE [--] STAGE [--] STAGE [--] STAGE [--] STAGE 1"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7245700848871935275)  2023-06-17T17:00Z 221.1K followers, 264.1K engagements


"#stitch with @Joe #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #lifestyle #gains #workoutroutine"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7247189302336146730)  2023-06-21T17:16Z 194.9K followers, 158.9K engagements


"regardless of what your genetics are you can always push yourself to a great and better version 🙏 #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #lifestyle #gains #workoutroutine"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7248686912737660202)  2023-06-25T18:07Z 195K followers, 77.3K engagements


"#stitch with @rieansantiago #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #lifestyle #gains #workoutroutine"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7256077024714951979)  2023-07-15T16:05Z 195.1K followers, 41.1K engagements


"#stitch with @Joe x Fitness #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #Lifestyle #gains #workoutroutine 2-3 sets per exercise 2-3 exercises per muscle group SAVE THIS FOR LATER STOP MAKING THIS MISTAKE 2-3 sets per exercise 2-3 exercises per muscle group SAVE THIS FOR LATER STOP MAKING THIS MISTAKE"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7256457812094618922)  2023-07-16T16:42Z 218.4K followers, 95.2K engagements


"#stitch with @Meelah Robbins #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #Lifestyle #gains #workoutroutine"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7261643607931669802)  2023-07-30T16:06Z 235.1K followers, 63.5K engagements


"#stitch with @Smartmacroscale #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #Lifestyle #gains #workoutroutine SAVE THIS FOR LATER in case you were wondering yes these scales are incredibly inaccurate and aren't worth the money you can just buy a cheap scale instead and multiply your portion by the serving size on the nutrition facts lable most calorie tracking apps allow you to adjust the servings automatically so you dont have to do any calculations SAVE THIS"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7262757947170835758)  2023-08-02T16:10Z 234.9K followers, 94.7K engagements


"#stitch with @danya #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #Lifestyle #gains #workoutroutine in between sets enough is enough who is the literal goblin that is chewing on these ropes this attachment has one more tricep extension in its lifetime if i see somone gnawing on one of these things i'm not reporting them to the gym owner- i am calling the police in between sets enough is enough who is the literal goblin that is chewing on these ropes this"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7264613645819235630)  2023-08-07T16:11Z 235K followers, 58.2K engagements


"code: NICK for 20% OFF @Legion Athletics #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #lifestyle #gains #workoutroutine"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7264986531696413998)  2023-08-08T16:18Z 194.9K followers, 37.1K engagements


"updated shoulder exercise tier list 🙏#greenscreenvideo #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat #shoulders #tierlist #shoulderworkout (+) for more SAVE THIS FOR LATER SHOULDER EXERCISE TIER LIST (UPDATED) (+) for more SAVE THIS FOR LATER SHOULDER EXERCISE TIER LIST (UPDATED)"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7267593703886458158)  2023-08-15T16:55Z 221.1K followers, 49.7K engagements


"torso vs arm dominant solution 🙏 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat #chest #arms #chestworkout SAVE THIS FOR LATER (2x a week) SAVE THIS FOR LATER (2x a week)"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7267603171474771243)  2023-08-15T17:32Z 225.9K followers, 59.8K engagements


"#stitch with @Larrywheels #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat #larrywheels #rockclimbing #calisthenics "it's not even a struggle" "this video should be seen by every bodybuilder-" "are you- are you kidding me" SAVE THIS FOR LATER "it's not even a struggle" "this video should be seen by every bodybuilder-" "are you- are you kidding me" SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7269077045919894826)  2023-08-19T16:51Z 218.4K followers, 37.5K engagements


"these are my go-to's when im feeling lazy 🙏 #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat SAVE THIS FOR LATER SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7272035951793294635)  2023-08-27T16:13Z 236.2K followers, 29.4K engagements


"#stitch with @Blake NARC #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7282423654355307819)  2023-09-24T16:03Z 195.8K followers, 53.5K engagements


"#stitch with @JPGCOACHING wishing you a speedy recovery 🙏 #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7286518275259764014)  2023-10-05T16:52Z 194.9K followers, 13.8K engagements


"@Francesco knows whats up #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat"  
[TikTok Link](https://www.tiktok.com/@anyuser/video/7287287741199502635)  2023-10-07T18:38Z [--] followers, 23.5K engagements


"most people deal woth some form of body dysmorphia dont be so hard on yourself 🙏 #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat SAVE THIS FOR LATER SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7287634399405837614)  2023-10-08T17:03Z 225.9K followers, 73.4K engagements


"#stitch with @yumie #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat SAVE THIS FOR LATER SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7291716385112263982)  2023-10-19T17:03Z 195.2K followers, 92.7K engagements


"#stitch with @Quinton #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat ONLY 150lbs 1) HEIGHT 2) INSERTIONS 3) BF%/FAT DISTRIBUTION SAVE THIS FOR LATER -- ONLY 150lbs 1) HEIGHT 2) INSERTIONS 3) BF%/FAT DISTRIBUTION SAVE THIS FOR LATER --"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7292452069296868650)  2023-10-21T16:38Z 235.1K followers, 79.1K engagements


"#stitch with @BRINKZ #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat SEND THIS TO SOMEONE WHO NEEDS IT "yea man- i gained like 30lbs in two months the bulk's going well" SEND THIS TO SOMEONE WHO NEEDS IT "yea man- i gained like 30lbs in two months the bulk's going well""  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7297303616392842542)  2023-11-03T18:25Z 234.6K followers, 148.1K engagements


"#stitch with @LEON #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat REAR SIDE FRONT SAVE THIS FOR LATER REAR SIDE FRONT SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7297650891954326830)  2023-11-04T16:52Z 213.4K followers, 56K engagements


"#stitch with @Slimez #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat"  
[TikTok Link](https://www.tiktok.com/@anyuser/video/7297657112778263850)  2023-11-04T17:16Z [--] followers, 22.4K engagements


"BEST EXERCISES FOR EVERY MUSCLE PT [--] #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat QUADS: REAR HAMSTRINGS: CALVES: FRONT SAVE THIS FOR LATER SIDE BEST EXERCISES FOR EVERY MUSCLE PART [--] FOREARMS: QUADS: REAR HAMSTRINGS: CALVES: FRONT SAVE THIS FOR LATER SIDE BEST EXERCISES FOR EVERY MUSCLE PART [--] FOREARMS:"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7313987373279350059)  2023-12-18T17:26Z 235K followers, 26.4K engagements


"#stitch with @adizzlelifts #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat SEND THIS TO SOMEONE WHO VAPES SEND THIS TO SOMEONE WHO VAPES"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7319131618055097646)  2024-01-01T14:09Z 213.8K followers, 86.5K engagements


"what happens if you take creatine for [--] days 🤔 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat #creatine #supplements code: NICK for 20% OFF LINK IN BIO 🙏 SAVE THIS FOR LATER code: NICK for 20% OFF LINK IN BIO 🙏 SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7319181665278905643)  2024-01-01T17:23Z 234.9K followers, 61.5K engagements


"is this valid 🤔 #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat #sports #athlete #athletics"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7322152548897492267)  2024-01-09T17:32Z 225.9K followers, 2.6M engagements


"hope this helps 🙏 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat #transformation #skinny #hardgainer #fastmetabolism link in bio🙏 how to build muscle as a hard-gainer SAVE THIS FOR LATER SEND THIS TO YOUR FRIENDS 1) eat foods you enjoy 2) bulking shakes 3) utilize newbie gains link in bio🙏 how to build muscle as a hard-gainer SAVE THIS FOR LATER SEND THIS TO YOUR FRIENDS 1) eat foods you enjoy 2) bulking shakes 3) utilize newbie gains"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7326600084953550111)  2024-01-21T17:10Z 234.6K followers, 59.1K engagements


"rating popular workout splits part [--] 💪 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat #splits #workoutsplit #ppl #arnold #dorianyates #musclebuildingtips 9/10 ARNOLD SPLIT PUSH PULL LEGS 2/10 SAVE THIS FOR LATER 9/10 (part 2) rating popular workout splits 10/10 9/10 ARNOLD SPLIT PUSH PULL LEGS 2/10 SAVE THIS FOR LATER 9/10 (part 2) rating popular workout splits 10/10"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7331426304601967914)  2024-02-03T17:19Z 235.4K followers, 128K engagements


"is this accurate 🤔 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat #trentwins #samsulek #samsulekeffect #larrywheels #davidlaid fitness influencer fight capability (+) for part [--] fitness influencer fight capability (+) for part 2"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7347364354779614506)  2024-03-17T16:06Z 235.3K followers, 1.5M engagements


"would you eat this egg #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat big egg: [----] cals 235g protein SAVE THIS FOR LATER smol eggs: [----] cals 240g protein the highest protein snack ever big egg: [----] cals 235g protein SAVE THIS FOR LATER smol eggs: [----] cals 240g protein the highest protein snack ever"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7352188693974699307)  2024-03-30T16:07Z 235.1K followers, 60.5K engagements


"is this valid 🤔 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat #ppl #gymsplit #arnold what split you do says about you what split you do says about you"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7352559036975484206)  2024-03-31T16:04Z 225.9K followers, 390.5K engagements


"if you ever fall off from the gym- just know that you dont lose muscle instantly and its way easier to gain back what youve once built 🙏 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat WEEK [--] WEEK [--] SAVE THIS FOR LATER WEEK [--] WEEK [--] what happens if you stop working out WEEK [--] WEEK [--] SAVE THIS FOR LATER WEEK [--] WEEK [--] what happens if you stop working out"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7358496569651547438)  2024-04-16T16:05Z 221.1K followers, 1.2M engagements


"30 day fitness transformation #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat WEEK [--] what happens when you start working out SAVE THIS FOR LATER WEEK [--] WEEK [--] WEEK [--] WEEK [--] what happens when you start working out SAVE THIS FOR LATER WEEK [--] WEEK [--] WEEK 3"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7366661230867795246)  2024-05-08T16:08Z 235.1K followers, 183.1K engagements


"which sports have the best athletes 🤔 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat #nfl #athlete #sports #wrestling #Soccer whichsportshavethebestathletes [---] [---] [---] whichsportshavethebestathletes [---] [---] 7.4"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7370001926076812590)  2024-05-17T16:11Z 211.7K followers, [----] engagements


"signs you are more muscular than you think #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat 3signsyouareMOREmuscularthanyouthink🥵 SAVETHISFORLATER 1)catchpeople'sattention 2)stretchmarks 3)associatedwithgym 3signsyouareMOREmuscularthanyouthink🥵 SAVETHISFORLATER 1)catchpeople'sattention 2)stretchmarks 3)associatedwithgym"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7372969952384486699)  2024-05-25T16:09Z 235.1K followers, 190.1K engagements


"how much do genetics truly matter in powerlifting 🤔 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat #larrywheels #strength #powerlifting geneticsinpowerlifting geneticsinpowerlifting"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7373710923795582251)  2024-05-27T16:04Z 213.8K followers, 21.1K engagements


"rating gym machine brands is this valid 🤔 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat 9/10 ratingthedifferenttypesofgymmachines 2/10 7/10 8/10 SAVETHISFORLATER 4/10 9/10 ratingthedifferenttypesofgymmachines 2/10 7/10 8/10 SAVETHISFORLATER 4/10"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7374083919542553902)  2024-05-28T16:11Z 235.1K followers, 341.1K engagements


"do you think this [--] month transformation was natural 🤔 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat thoughts tristynlee12monthtransformation thoughts tristynlee12monthtransformation"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7374824148486425898)  2024-05-30T16:04Z 235.2K followers, 168.7K engagements


"physical appearance does not always equal skills/athleticism 🙏 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat #UFC #mma #seanomalley #jonjones SAVETHISFORLATER theperfectathletic physique SAVETHISFORLATER theperfectathletic physique"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7384472695741730091)  2024-06-25T16:05Z 225.9K followers, 372.3K engagements


"part [--] of rating gym machcine brands 🙏 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat 7/10 3/10 8.5/10 6/10 ratingthedifferenttypesofgymmachines SAVETHISFORLATER 7/10 3/10 8.5/10 6/10 ratingthedifferenttypesofgymmachines SAVETHISFORLATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7386328063157488938)  2024-06-30T16:05Z 235.3K followers, 66.5K engagements


"the most important thing is to wear what you want 🙏 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat tag someone who wears this what you wear to the gym says about you tag someone who wears this what you wear to the gym says about you"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7394863067038797099)  2024-07-23T16:05Z 234.9K followers, 1.1M engagements


"is this valid 🤔 what shoes do you wear to the gym #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat what shoes you wear to the gym say about you 👟 SAVE THIS FOR LATER what shoes you wear to the gym say about you 👟 SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7398203371099786538)  2024-08-01T16:07Z 218.4K followers, 1.1M engagements


"these are some of the best and worst protein shakes for bulking 🙏 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat #transformation what protein shake you drink says about you 🥛 SAVE THIS FOR LATER what protein shake you drink says about you 🥛 SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7400429286676548906)  2024-08-07T16:05Z 234.6K followers, 66K engagements


"what do you guys think about this list 🤔 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat #kevinlevrone #cbum #ronniecoleman the best genetics in bodybuilding history 🏋 thoughts the best genetics in bodybuilding history 🏋 thoughts"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7410819839981276459)  2024-09-04T16:06Z 221.1K followers, 281.6K engagements


"tag your gym partner in the comments 👇 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat the worst types of gym partners SEND THIS TO YOUR GYM BRO thoughts the worst types of gym partners SEND THIS TO YOUR GYM BRO thoughts"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7411191034098519339)  2024-09-05T16:06Z 234.9K followers, 54.7K engagements


"planet fitness gets new gym machines 😱 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat new planet fitness DLC just dropped 🏋 thoughts new planet fitness DLC just dropped 🏋 thoughts"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7419725510818712874)  2024-09-28T16:04Z 221.1K followers, 163.3K engagements


"what gym do you go to 🤔 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat PART [--] what gym you go to says about you 🏋 SAVE THIS FOR LATER PART [--] what gym you go to says about you 🏋 SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7436068919770762539)  2024-11-11T17:05Z 234.8K followers, 1.1M engagements


"drop what music you listen to at the gym👇 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat this year had no good gym music 🙁 thoughts this year had no good gym music 🙁 thoughts"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7438295499733519659)  2024-11-17T17:05Z 221.1K followers, 655.9K engagements


"how good are your genetics for aesthetics/bodybuilding 🤔 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat signs you have insane genetics for bodybuilding 🏋 tag a friend SAVE THIS FOR LATER signs you have insane genetics for bodybuilding 🏋 tag a friend SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7448314499691547946)  2024-12-14T17:04Z 221.1K followers, 454.2K engagements


"the worst things to wear to the gym 🙏 is this valid 🤔 #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat the worst things to wear to the gym tag someone who wears this thoughts the worst things to wear to the gym tag someone who wears this thoughts"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7450541213914221870)  2024-12-20T17:05Z 225.9K followers, 903.8K engagements


"is wrestling conditioning really the hardest out of any sport #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat wrestling conditioning 💀 thoughts wrestling conditioning 💀 thoughts"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7452767524179168558)  2024-12-26T17:04Z 221.1K followers, 1M engagements


"what workout split is the best 🤔 drop yours in the comments 🙏#gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat workout split tier list part [--] SAVE THIS FOR LATER workout split tier list part [--] SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7456107260926938414)  2025-01-04T17:04Z 225.9K followers, 1M engagements


"what your diet says about you 🍽 is this valid 🤔 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat what your diet says about you 🍽 carnivore diet GOMAD diet moms cooking thoughts what your diet says about you 🍽 carnivore diet GOMAD diet moms cooking thoughts"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7456849491753487662)  2025-01-06T17:04Z 221.1K followers, 33.4K engagements


"what are the best headphones for the gym 🤔 #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat what headphones you wear says about you 🎧 tag a friend PART [--] what headphones you wear says about you 🎧 tag a friend PART 2"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7457220567175990574)  2025-01-07T17:04Z 225.9K followers, 1M engagements


"which dumbbells are the best for the gym 🤔 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7462786888462503211)  2025-01-22T17:05Z 234.9K followers, 324K engagements


"what are the worst things to wear to the gym 🤔 all jokes aside- wear what you want 🙏 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7482810422161165611)  2025-03-17T16:06Z 234.6K followers, 637.9K engagements


"which weights are the best for the gym 🤔 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat barbell plate tier list SAVE THIS FOR LATER barbell plate tier list SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7493201218760707374)  2025-04-14T16:08Z 234.6K followers, 490.1K engagements


"do you have good or bad arm genetics 🤔 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat do you have good or bad arm genetics SAVE THIS FOR LATER do you have good or bad arm genetics SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7495798475297361198)  2025-04-21T16:07Z 234.6K followers, 216.1K engagements


"what gym machines are the best for building muscle #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat part [--] gym brand tier list SAVE THIS FOR LATER part [--] gym brand tier list SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7498767698428628270)  2025-04-29T16:08Z 234.6K followers, 57.2K engagements


"which attachment is the best for growing your back 🤔 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat rating the different types of cable attachments 7/10 SAVE THIS FOR LATER 9/10 10/10 rating the different types of cable attachments 7/10 SAVE THIS FOR LATER 9/10 10/10"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7500622243408514347)  2025-05-04T16:05Z 235.2K followers, 103.5K engagements


"how to get rid of gyno 🤔 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat SAVE THIS FOR LATER how to get rid of gyno SAVE THIS FOR LATER how to get rid of gyno"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7511384272167750958)  2025-06-02T16:08Z 235.2K followers, 19.4K engagements


"what are the best and worst protein snacks 🤔 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat SAVE THIS FOR LATER SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7515094588265155882)  2025-06-12T16:05Z 235.1K followers, 14.8K engagements


"how to look more naturally muscular 🤔 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat SAVE THIS FOR LATER do you have a good or bad physique SAVE THIS FOR LATER do you have a good or bad physique"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7518805296903408951)  2025-06-22T16:05Z 235.2K followers, 513.3K engagements


"what are the best chest exercises 🤔 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7519551296861441335)  2025-06-24T16:20Z 235.2K followers, 51.8K engagements


"have you seen the jeff seid trend 🤔#GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat this app is not for the weak 💔 this app is not for the weak 💔"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7519919143995329805)  2025-06-25T16:07Z 235.1K followers, [----] engagements


"what are the worst types of muscle soreness 🤔 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7521031707047234830)  2025-06-28T16:04Z 234.9K followers, 110.5K engagements


"is brazilian jiu jitsu effective in real life 🤔 shoutout @Josh Beam #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat stranger thoughts challenging strangers to see if jiu jitsu works stranger thoughts challenging strangers to see if jiu jitsu works"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7523258609413803319)  2025-07-04T16:05Z 234.9K followers, 13.4K engagements


"do you have good or bad genetics for muscle building 🤔 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat do you have good or bad genetics SAVE THIS FOR LATER do you have good or bad genetics SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7529938699518299405)  2025-07-22T16:08Z 235.2K followers, 671.3K engagements


"do you have good or bad biceps genetics 🤔 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat do you have good or bad bicep genetics SAVE THIS FOR LATER do you have good or bad bicep genetics SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7530684934420286733)  2025-07-24T16:23Z 235.2K followers, 219.1K engagements


"what are the worst foods to eat when trying to lose fat 🤔 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat the least-filling foods in the world SAVE THIS FOR LATER the least-filling foods in the world SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7536989148960312590)  2025-08-10T16:07Z 235.6K followers, 55.5K engagements


"what is your go-to meal for building muscle 🤔 #gymtok #fyp #fitness #bodybuilding #physique fast food for muscle building tier list SAVE THIS FOR LATER fast food for muscle building tier list SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7556656103325502734)  2025-10-02T16:05Z 236.3K followers, 82.7K engagements


"#stitch with @Andrew Weight Loss Coach #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #lifestyle #gains #workoutroutine SAVE THIS FOR LATER ULTIMATE DORITO BACK ROUTINE heavy and controlled [--] sets of 6-10 reps SAVE THIS FOR LATER ULTIMATE DORITO BACK ROUTINE heavy and controlled [--] sets of 6-10 reps"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7260917861911186734)  2023-07-28T17:09Z [--] followers, 538.8K engagements


"yall want part [--] #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat male weights pt. [--] male weights pt. 1"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7279839328761646379)  2023-09-17T16:54Z 237.6K followers, 1.6M engagements


"who has your dream physique #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat what is the desired male physique what is the desired male physique"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7321778585352621355)  2024-01-08T17:20Z 237.6K followers, 955.6K engagements


"dont let your height hold you back- train hard and stay consistent 🙏 #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat #height #genetics #ectomorph male heights pt. [--] (just kidding. kinda) male heights pt. [--] (just kidding. kinda)"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7334393917422685486)  2024-02-11T17:14Z 237.6K followers, 839K engagements


"the best back exercises to grow a v-taper 🙏 #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat (updated) pt [--] SAVE THIS FOR LATER back exercise tier list (updated) pt [--] SAVE THIS FOR LATER back exercise tier list"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7358867640548511022)  2024-04-17T16:05Z 237.6K followers, 632.4K engagements


"some people can just build muscle 10x faster than others #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat hyper-responders to ⚙ hyper-responders to ⚙"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7365176629011696942)  2024-05-04T16:07Z [--] followers, 784.3K engagements


"do you guys think that deji won the $1000000 abs bet from ksi 🤔 #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat #ksi #sidemen thoughts sixpackabstransformationfor$1000000 thoughts sixpackabstransformationfor$1000000"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7387441845095140651)  2024-07-03T16:07Z 237.6K followers, 77.3K engagements


"comment your weight and height below 👇 #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat male weights pt. [--] SAVE THIS FOR LATER male weights pt. [--] SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7388183419542392107)  2024-07-05T16:05Z [--] followers, 1.2M engagements


"what is the best height for the gym 🤔 #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat male heights pt [--] thoughts male heights pt [--] thoughts"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7475776183154527530)  2025-02-26T17:09Z [--] followers, 1.9M engagements


"is dawg food a diet hack for building muscle 🤔 #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat eating dog food to build muscle SAVE THIS FOR LATER eating dog food to build muscle SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7517692174457113869)  2025-06-19T16:05Z [--] followers, 282.2K engagements


"what are the best machines in the gym to build muscle 🤔 #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat rare machines you need to be using SAVE THIS FOR LATER rare machines you need to be using SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7537730534018010382)  2025-08-12T16:05Z [--] followers, 667.2K engagements


"what do gym employees do all day 🤔 #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat easiest job of all time (infinite money glitch) thoughts easiest job of all time (infinite money glitch) thoughts"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7541442354234805517)  2025-08-22T16:08Z [--] followers, 307.6K engagements


"WE'RE ALL GONNA MAKE IT #zyzz #hardstyle #GymTok #fuark #Fitness #aesthetic #wagmi"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7063166213912022319)  2022-02-10T19:32Z 235K followers, [----] engagements


"we got this brahs 🚀🚀 #GymTok #fyp #cut #aesthetics #foryou #Fitness #workoutmotivation #gymadvice #shredded #wagmi #hardstyle"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7069851958776991019)  2022-02-28T19:56Z 234K followers, 18.9K engagements


"THROW IT AWAY #greenscreen #greenscreenvideo #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7098421909045529899)  2022-05-16T19:42Z 235.9K followers, 83.9K engagements


"#stitch with @jeffreygeraldseid #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7111318694566907179)  2022-06-20T13:48Z 236.5K followers, [----] engagements


"#stitch with @aaron.endres #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7116994589403155758)  2022-07-05T20:53Z 237.6K followers, 26.5K engagements


"#stitch with @paulatkins_ #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi SHOULD I TAKE TURK3STERONE SHOULD I TAKE TURK3STERONE"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7125514992748596522)  2022-07-28T19:57Z 235.9K followers, 13.5K engagements


"#greenscreenvideo #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi LAT EXERCISE TIER LIST (+) for more LAT EXERCISE TIER LIST (+) for more"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7135841397185236266)  2022-08-25T15:49Z 236K followers, 43.3K engagements


"#stitch with @Max Euceda #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi THE ULTIMATE CHEST ROUTINE (+) for more THE ULTIMATE CHEST ROUTINE (+) for more"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7137339663580204331)  2022-08-29T16:43Z 221.1K followers, 205.4K engagements


"#greenscreenvideo #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi GETTING FAT DURING BULKING GETTING FAT DURING BULKING"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7162561965280267562)  2022-11-05T15:58Z 235.9K followers, 33.1K engagements


"#greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi WHAT PULLDOWN ATTACHMENT SHOULD YOU USE (+) FOR MORE TIPS WHAT PULLDOWN ATTACHMENT SHOULD YOU USE (+) FOR MORE TIPS"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7162909929634827562)  2022-11-06T14:29Z 218.4K followers, 65.1K engagements


"#stitch with @remellgains #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7163301403232980266)  2022-11-07T15:48Z 235.9K followers, 91.3K engagements


"#stitch with @rorygissing #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi YOU DO NOT HAVE A FAST METABOLISM YOU DO NOT HAVE A FAST METABOLISM"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7163734751600282923)  2022-11-08T19:49Z 236K followers, 56.9K engagements


"#stitch with @radinrana.fit #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi DO YOU HAVE BAD CHEST GENETICS DO YOU HAVE BAD CHEST GENETICS"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7163746685590539562)  2022-11-08T20:36Z 236K followers, 1.5M engagements


"im sorry little one 😔 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi "i try to aim for a 200-400 calorie surplus to bulk" "i eat til failure" "i try to aim for a 200-400 calorie surplus to bulk" "i eat til failure""  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7165199816513932586)  2022-11-12T18:34Z 235.9K followers, 76.6K engagements


"#stitch with @iivan.rojas #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi SPOTTING ETIQUETTE [---] SPOTTING ETIQUETTE 101"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7167087887484357934)  2022-11-17T20:41Z 236.3K followers, 172.4K engagements


"#greenscreen #greenscreenvideo #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi YOUR SMITH MACHINE PR DOESNT COUNT YOUR SMITH MACHINE PR DOESNT COUNT"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7167091090225532206)  2022-11-17T20:54Z 236K followers, 85.6K engagements


"#greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi HOW TO LOOK ALPHA AT THE GYM 1) DONT RERACK WEIGHTS 2) SCREAM DURING SETS 3) NOT CLEANING 👍 (+) TO BECOME ALPHA HOW TO LOOK ALPHA AT THE GYM 1) DONT RERACK WEIGHTS 2) SCREAM DURING SETS 3) NOT CLEANING 👍 (+) TO BECOME ALPHA"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7167463140026797355)  2022-11-18T20:57Z 237.2K followers, 25K engagements


"#greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7168553587512233262)  2022-11-21T19:29Z 236.3K followers, 90.9K engagements


"#greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi LIVER KING OFFICIALLY A FAKE NATTY LIVER KING OFFICIALLY A FAKE NATTY"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7171461392514452778)  2022-11-29T15:33Z 236.2K followers, 112.3K engagements


"#stitch with @lucash.santoss #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi 2) DUMBBELL BENCH 1) BARBELL BENCH 3) MACHINE PRESS WHICH PRESS IS THE BEST (+) FOR MORE TIPS 2) DUMBBELL BENCH 1) BARBELL BENCH 3) MACHINE PRESS WHICH PRESS IS THE BEST (+) FOR MORE TIPS"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7174459756436802858)  2022-12-07T17:28Z 235.9K followers, 44.4K engagements


"#stitch with @connorsinann #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7178163491331722538)  2022-12-17T17:00Z 237.5K followers, 566K engagements


"#greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi SAVE THIS FOR LATER EXPENSIVE PROTEIN FOODS VS CHEAP ALTERNATIVES SAVE THIS FOR LATER EXPENSIVE PROTEIN FOODS VS CHEAP ALTERNATIVES"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7182989481308556590)  2022-12-30T17:08Z 236K followers, 741.7K engagements


"#stitch with @campbelldrummondd #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi THE ULTIMATE FOREARM ROUTINE SAVE THIS FOR LATER THE ULTIMATE FOREARM ROUTINE SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7182995349898956078)  2022-12-30T17:30Z [--] followers, 1.5M engagements


"#stitch with @_cfit_1 #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7184101232112389422)  2023-01-02T17:02Z 237.6K followers, 94.8K engagements


"#stitch with @timodedfitness #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7185592300783897898)  2023-01-06T17:28Z 236K followers, 108K engagements


"#stitch with @tylerpath #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi SAVE THIS FOR LATER INCLINE FOR SHOULDER PRESS SAVE THIS FOR LATER INCLINE FOR SHOULDER PRESS"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7186309397210107182)  2023-01-08T15:50Z 235.9K followers, 44.2K engagements


"#greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi 1) CALF RAISES 2) BENCH PRESS 3) CHEAT CURLS SAVE THIS FOR LATER DONT SHOW YOUR GIRLFRIEND THESE EXERCISES 1) CALF RAISES 2) BENCH PRESS 3) CHEAT CURLS SAVE THIS FOR LATER DONT SHOW YOUR GIRLFRIEND THESE EXERCISES"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7186321419188440363)  2023-01-08T16:37Z 237.5K followers, 77.6K engagements


"#stitch with @nava.fitness #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7190047829556104494)  2023-01-18T17:37Z 237.5K followers, 37.8K engagements


"#stitch with @brandon.nxv #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7193017412168568110)  2023-01-26T17:41Z 237.4K followers, 1.7M engagements


"#greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7193769282143292718)  2023-01-28T18:19Z 236K followers, 99.5K engagements


"#stitch with @official_gripster #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi DAY [--] bro is a fishstick day [--] DAY [--] bro is a fishstick day 5"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7201916811326246190)  2023-02-19T17:15Z 236.2K followers, 31.6K engagements


"#stitch with @sydsikess #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #lifestyle #gains #workoutroutine"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7205274133427457322)  2023-02-28T18:23Z 236.3K followers, 674.2K engagements


"i will be prepared for the day rahaj finds me #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #lifestyle #gains #workoutroutine #horsemeet"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7210428627635195179)  2023-03-14T15:46Z 237.5K followers, 950.5K engagements


"#gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #lifestyle #gains #workoutroutine"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7212032908616453422)  2023-03-18T23:31Z 236.3K followers, 1.5M engagements


"#duet with @deadlifthulk1 #godisgood #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #lifestyle #gains #workoutroutine"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7214890321988144426)  2023-03-26T16:19Z 236.2K followers, 3.7M engagements


"#stitch with @young_muscle #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #lifestyle #gains #workoutroutine new pr alert for this [--] year old [---] pounds new pr alert for this [--] year old [---] pounds"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7216004616041827626)  2023-03-29T16:23Z 236.2K followers, 95.4K engagements


"#stitch with @durubilimlierr Great work 👏#greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #lifestyle #gains #workoutroutine SAVE THIS FOR LATER SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7222324898834992430)  2023-04-15T17:09Z 236K followers, 89.5K engagements


"#stitch with @steveprince.fit #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #lifestyle #gains #workoutroutine SAVE THIS FOR LATER SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7225283257338826030)  2023-04-23T16:29Z 237.6K followers, 950.4K engagements


"#stitch with @adampfau #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #lifestyle #gains #workoutroutine SAVE THIS FOR LATER SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7227525260713774382)  2023-04-29T17:29Z 237.6K followers, 1.1M engagements


"#duet with @dfroelich #fyp #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #lifestyle #gains #workoutroutine THREE BEST TRICEP EXERCISES THREE BEST TRICEP EXERCISES"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7230109232971009323)  2023-05-06T16:36Z 237.6K followers, 701K engagements


"#stitch with @Ana 💖 #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #lifestyle #gains #workoutroutine what the hell type of sick person is designing these machines as if the incline treadmill wasn't already painful enough somebody thought- "i could use a couple hundred extra pounds in my hands" this is the type of exercise that david goggins would do for fun if you see somebody in the gym doing [--] sets of "i hate myself" until failure give them a hug for me what"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7242723507618975019)  2023-06-09T16:26Z 237.6K followers, 472.2K engagements


"3 BEST and [--] WORST Shoulder Exercises 💪 #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #Lifestyle #gains #workoutroutine SAVE THIS FOR LATER SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7243474871689202987)  2023-06-11T17:02Z 236.4K followers, 85.7K engagements


"#stitch with @Thomas Wall #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #lifestyle #gains #workoutroutine "oh i dont wanna be in the gym for hours" INCREASE INTENSITY 📈 LOWER VOLUME 📉 SAVE THIS FOR LATER "oh i dont wanna be in the gym for hours" INCREASE INTENSITY 📈 LOWER VOLUME 📉 SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7251271042960837930)  2023-07-02T17:15Z 236K followers, 41.6K engagements


"#stitch with @Abe #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #lifestyle #gains #workoutroutine"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7253863358829530410)  2023-07-09T16:54Z 237.6K followers, 792.4K engagements


"#stitch with @Baki #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #Lifestyle #gains #workoutroutine (OR REVERSE CURLS) SAVE THIS FOR LATER (OR REVERSE CURLS) SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7263135975713426731)  2023-08-03T16:37Z 237.6K followers, 346K engagements


"3 rare gym machines part [--] 💪 #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #fuark #wagmi #gym #fit #zyzz #lifestyle #gains #workoutroutine SAVE THIS FOR LATER (surprisingly hard to come by) SAVE THIS FOR LATER (surprisingly hard to come by)"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7263500854760639790)  2023-08-04T16:13Z 235.9K followers, 73.9K engagements


"UPDATED tricep exercise tier list 🙏#greenscreenvideo #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat #triceps #tierlist #exercise SAVE THIS FOR LATER (+) for more TRICEPS EXERCISE TIER LIST (UPDATED) SAVE THIS FOR LATER (+) for more TRICEPS EXERCISE TIER LIST (UPDATED)"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7267223402400861482)  2023-08-14T16:58Z 237.6K followers, 665.9K engagements


"#stitch with @seannalewanyj #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat SAVE THIS FOR LATER STOP MAKING THIS MISTAKE SAVE THIS FOR LATER STOP MAKING THIS MISTAKE"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7269438805915012394)  2023-08-20T16:15Z 236K followers, 26.6K engagements


"being skinny fat is the worst possible situation you could be in #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat SAVE THIS FOR LATER SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7273143712455200046)  2023-08-30T15:52Z 236.3K followers, 105.9K engagements


"maintain good form 🙂👍 #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7279862496784256302)  2023-09-17T18:24Z 237.6K followers, 1.4M engagements


"#stitch with @JT Kelly #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat SAVE THIS FOR LATER SAVE THIS FOR LATER"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7282096662254800174)  2023-09-23T18:54Z 237.6K followers, 463.9K engagements


"mid discomfort is very sustainable #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7282798179672739115)  2023-09-25T16:16Z 237.6K followers, 1.5M engagements


"#stitch with @Josh Cruise #greenscreen #GymTok #fyp #Fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat SAVE THIS FOR LATER HOW TO OVERCOME NARROW CLAVICLES (2-3 SETS TIL FAILURE) SAVE THIS FOR LATER HOW TO OVERCOME NARROW CLAVICLES (2-3 SETS TIL FAILURE)"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7287273111630728490)  2023-10-07T17:41Z 237.6K followers, 1.8M engagements


"is this list valid 🤔 #greenscreenvideo #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat #tierlist GYM TIER LIST PT [--] GYM TIER LIST PT 2"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7295480333791694122)  2023-10-29T20:29Z 236.3K followers, 88.3K engagements


"#stitch with @Code KASON #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat DO YOU HAVE A "SLEEPER BUILD" DO YOU HAVE A "SLEEPER BUILD""  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7297298827613097259)  2023-11-03T18:06Z 237.6K followers, 2.1M engagements


"#stitch with @MC Liftz #greenscreen #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat 5'3 6'1 5'3 6'1"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7300623353289788714)  2023-11-12T17:07Z 237.6K followers, 815.1K engagements


"gym rat christmas list 💪 #gymtok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #lifestyle #workoutroutine #gymrat #christmas SAVE THIS FOR LATER GYMRAT CHRISTMAS LIST SEND THIS TO YOUR FAMILY/FRIENDS LINK IN BIO 🫡 CODE: NICK (20% off) SAVE THIS FOR LATER GYMRAT CHRISTMAS LIST SEND THIS TO YOUR FAMILY/FRIENDS LINK IN BIO 🫡 CODE: NICK (20% off)"  
[TikTok Link](https://www.tiktok.com/@nickrosenski/video/7301365304972692779)  2023-11-14T17:06Z 236.3K followers, 44.3K engagements

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