# ![@morgannicolelong Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::6774227098354992134.png) @morgannicolelong Morgan Nicole Long

Morgan Nicole Long posts on TikTok about fitness, new balance, health, $lulu the most. They currently have [------] followers and [--] posts still getting attention that total [------] engagements in the last [--] hours.

### Engagements: [------] [#](/creator/tiktok::6774227098354992134/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6774227098354992134/c:line/m:interactions.svg)

- [--] Week [------] -34%
- [--] Month [-------] +300%
- [--] Months [-------] +13%
- [--] Year [---------] +202,725%

### Mentions: [--] [#](/creator/tiktok::6774227098354992134/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6774227098354992134/c:line/m:posts_active.svg)

- [--] Week [--] +100%
- [--] Month [--] +167%
- [--] Months [--] +875%
- [--] Year [--] +4,200%

### Followers: [------] [#](/creator/tiktok::6774227098354992134/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6774227098354992134/c:line/m:followers.svg)

- [--] Week [------] +1.30%
- [--] Month [------] +11%
- [--] Months [------] +128%
- [--] Year [------] +146%

### CreatorRank: [-------] [#](/creator/tiktok::6774227098354992134/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6774227098354992134/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[fashion brands](/list/fashion-brands)  [stocks](/list/stocks)  [technology brands](/list/technology-brands)  [social networks](/list/social-networks) 

**Social topic influence**
[fitness](/topic/fitness) #2297, [new balance](/topic/new-balance) #139, [health](/topic/health), [$lulu](/topic/$lulu) #229, [free people](/topic/free-people), [balance](/topic/balance), [target](/topic/target), [leg](/topic/leg) #399, [aritzia](/topic/aritzia), [if you](/topic/if-you)

**Top accounts mentioned or mentioned by**
[@new](/creator/undefined) [@dailydrlls](/creator/undefined) [@free](/creator/undefined) [@lululemon](/creator/undefined) [@nike](/creator/undefined) [@target](/creator/undefined) [@emi](/creator/undefined) [@aritzia](/creator/undefined) [@parke](/creator/undefined) [@beyond](/creator/undefined) [@brooks](/creator/undefined) [@setactive](/creator/undefined) [@halaraofficial](/creator/undefined) [@halara](/creator/undefined) [@aurola](/creator/undefined) [@teleties](/creator/undefined) [@gymshark](/creator/undefined) [@garmin](/creator/undefined) [@lemme](/creator/undefined) [@milkstain](/creator/undefined)

**Top assets mentioned**
[Lululemon Athletica Inc (LULU)](/topic/$lulu)
### Top Social Posts
Top posts by engagements in the last [--] hours

"@maddydaye UGH THANK U FOR THIS. @onrunning chefs kiss. #fyp"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7125852277042154798)  2022-07-29T17:46Z [----] followers, 72.6K engagements


"Come run in the new @Nike Vomero 18s with me Ive been on the search for a new running shoe I believe I found the one #VOMERO18 #TEAMNIKE #RUN I feel like you can see the humidity Slay RUN [--] MINUTES IN THE NIKE VOMERO 18s WITH ME I feel like you can see the humidity Slay RUN [--] MINUTES IN THE NIKE VOMERO 18s WITH ME"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7503535579724778782)  2025-05-12T12:31Z [----] followers, [----] engagements


"@Kenetik thank you so much for sending me these I absolutely love them Will definitely be purchasing more. #energy #keto #ketofriendly #lowcalorie #Sustainability #sparkle #sparkling #healthy #drink #drinkreview #review PR DRINK REVIEW KENETIK PR DRINK REVIEW KENETIK"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7526573418360147230)  2025-07-13T14:29Z [----] followers, [---] engagements


"In case you needed to know Muscle takes up less space than fat 👏 So more muscle = stronger leaner slimmer look 🔥 #Fitness #GymTok #health #workout #strength bulky bulky"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7541935640875683103)  2025-08-24T00:02Z 10.1K followers, [----] engagements


"FULL BODY FRIDAY🥵 CIRCUIT STYLE Do each exercise with minimal breaksthen a [--] minute rest in between circuits. Yall knew that was coming Today were focusing on legs and shoulders (my faves) with some conditioning Wearing @Free People @target @New Balance #workout #strength #exercise #health #run"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7549173013237861662)  2025-09-12T12:07Z 12K followers, 10.2K engagements


"A WEEKS WORTH OF WORKOUTS ⚡ I planned a weeks worth of workouts so you dont have to Yall let me know if you want me to start including cardio recommendations 🫶 #health #workout #strength #gym #run"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7549753936975039774)  2025-09-14T01:41Z 12K followers, [----] engagements


"@setactive try on 🤪 First time ordering from them and Im IN love. The air luxe fabric is to die for. Will definitely be ordering more #tryonhaul #workout #gym #ootd #love SET ACTIVE SPORTS BRA TRY ON SET ACTIVE SPORTS BRA TRY ON"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7553813100617665822)  2025-09-25T00:13Z 12.7K followers, [----] engagements


"FEEL THE SHOULDERS BURN 🥵⚡ Yall my shoulders are toast Burnt toast. All you need is dumbells and a corner in your home or gym Wearing @Parke @lululemon @Gymshark @New Balance #health #workout #run #strength #gymtok"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7555845107279285535)  2025-09-30T11:38Z 13.1K followers, [----] engagements


"No one talk to me until I take a sip of this. Im serious 🫡 @Breville is the best thing since sliced bread I promise #coffee #morningroutine #health #love #morning ☕🤎 MORNING LATTE with my breville ☕🤎 MORNING LATTE with my breville"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7556216207913897247)  2025-10-01T11:38Z 12.9K followers, [---] engagements


"A happy Saturday night ✨ #saturday #saturdaynight #fyp #walking #coffee #nightinmylife #nightlyroutine What my brain sounds like knowing its a Saturday night I have no plans and Im going to lay on the couch watch tv drink some hot tea. Looking forward waking up to my morning coffee. And not wake up hungover What my brain sounds like knowing its a Saturday night I have no plans and Im going to lay on the couch watch tv drink some hot tea. Looking forward waking up to my morning coffee. And not wake up hungover"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7469196034451836191)  2025-02-08T23:36Z [----] followers, [---] engagements


"Back with a run vlog. Trying out running with @Garmin Connects coaching normally use @Runna but wanted to compare differences. No race in mind just want to improve fitness. I chose a improve fitness plan through garmin coach. Liking it so far YALL IT WAS A HOT ONE🥵 #run #running #runvlog #runner #runtok #garmin #training #love #fyp #sunny #hot #weather Oh ok Saturday run (40min timed with Garmin Coach) Thankful for shade to run through 80% humidity send help Oh ok Saturday run (40min timed with Garmin Coach) Thankful for shade to run through 80% humidity send help"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7497683779603942686)  2025-04-26T18:02Z 15.2K followers, [----] engagements


"LETS WORK FULL BODY [--] circuits to complete- go through each exercise then repeat each circuit 3x the last circuit leaves you feeling conditioned and worn out 🥵 Wearing @Gymshark @Halara_official @Halara @New Balance #fitness #running #health #gym #gymtok"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7560058689999113503)  2025-10-11T20:09Z 14.1K followers, [----] engagements


"PULL DAY Back and bicepsUSING DUMBELLS ONLY. You can do this workout at home in a hotel or in a corner of the gym. I try to make these easy to follow for everyone whether youre just getting started or have been working out for years. Proud of everyone who goes out to get it done. 🫶 Wearing @DAILYDRLLS @New Balance @setactive @AUROLA ACTIVE @AUROLA"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7561782773485260062)  2025-10-16T11:39Z 14.1K followers, 17.8K engagements


"UPPER BODY PUSH WORKOUT. Dumbells only needed Im going to be honest I didnt want to be there today. Discipline motivation 🫶 so even if you dont want to just push through Can be done at gym home or traveling @DAILYDRLLS @New Balance @Free People @TELETIES #strength #gymtok #health #fitness #runner"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7564037381288906015)  2025-10-22T13:28Z 17.2K followers, 15.2K engagements


"#ad This @AMAXY Haircares wet dry shampoo gel is my new favorite dry shampoo Its insane how good it works. #amaxy #amaxybeauty #BlackFriday #CyberMonday #blackfriday2025"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7564788829366783262)  2025-10-24T14:04Z 15.4K followers, [----] engagements


"#ad HAPPY LEG DAY AKA BEST DAY (hehe) Leg day is my fave day when its over. Grab a barbell or some dumbells a couple of bands and push your self 🫶 Wearing @Halara_official @Halara @setactive @New Balance @TELETIES #health #gymtok #gymmotivation #fitness #workout"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7565864229681515806)  2025-10-27T11:37Z [--] followers, [----] engagements


"LETS HIT SOME UPPER BODY Focusing mainly on back and biceps I used to avoid back day but girlies this is what gives you a hourglass shape if thats what youre going for Also just to clarify there is NO difference between toning and building muscle. Toning is actually not even a real word. Have a good day Wearing @AUROLA ACTIVE @setactive @Nike @Free People #runner #lifting #strength #gym #health"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7572191540802587935)  2025-11-13T12:50Z 15.4K followers, [----] engagements


"#ad LETS GO SHOPPING AT @target . I needed a restock on my @lemme debloat vitamins I really needed to knock out some Christmas shopping and wanted some new pictures to hang in my house and whatever else I could find. Wearing @DAILYDRLLS @Tecovas #target #shopping #haul #ootd #love these are literally my fave vitamins lets go shop at target 🤪 i have two little girlies perfect little gifts the journey of decorating our home spoiler alert: minimal Xmas shopping was done and were still debating this picture thanks for shopping with me my girls loveeee skin care these are literally my fave"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7580734501559471391)  2025-12-06T13:22Z 20.2K followers, [----] engagements


"A full body workout using only dumbells I find full body days best when I truly dont feel like doing one single thing. It makes the workout move faster while still getting blood pumping to the muscles. Wearing @target sports bra&jacket @New Balance shoes hair clip is @Emi Jay #workout #gymtok #running #health #fitness"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7581463663274478878)  2025-12-08T12:31Z 17.2K followers, 30K engagements


"15K giveaway I originally wanted to do this at 10k but life ya know. Im so thankful for this small little community and heres a little way to give back. To enter you just 1)follow me here on tik tok&instagram 2) comment below your fave part of [----] & tag a friend (I am not sponsored by any of these brands this is strictly from me) Winner will be chosen on 12/23 Love you all 🫶 @Owala @TELETIES @Emi Jay @Rael @lemme @goodr @DAILYDRLLS @Aritzia #giveaway #love #gymtok #give #run follow me on here also (obvi) 🎁💝🤍 15k GIVEAWAY follow me on here also (obvi) 🎁💝🤍 15k GIVEAWAY"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7583885844130401567)  2025-12-15T01:10Z [--] followers, [----] engagements


"FULL LEG DAY I normally show dumbell only but Id thought I show what I did today🤪 nothing has to be complex [--] exercises pushing myself and Im done. Let me know if you have any questions Wearing @DAILYDRLLS @Aritzia @New Balance @Emi Jay claw clip #workout #gym #legday #health #fitness 4x12el 4x10el nordic hamstrung curls dumbell reverse lunge 4x121086 single leg leg press 4x6 barbell hip thrust MY LEG DAY as someone who runs and strength trains 4x12el 4x10el nordic hamstrung curls dumbell reverse lunge 4x121086 single leg leg press 4x6 barbell hip thrust MY LEG DAY as someone who runs and"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7585175531679763743)  2025-12-18T12:35Z [--] followers, [----] engagements


"FULL BODY CIRCUIT⚡ Repeat 5x through One minute rest in between🥵 Wednesdays are my conditioning days whether its running or a conditioning workout. Today I chose CIRCUIT Wearing @lululemon @Alphalete @New Balance @Garmin Connects @Garmin Official #gymtok #strength #health #fitness #workouts"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7543402514130029854)  2025-08-27T22:54Z [--] followers, 203.7K engagements


"SHOULDER&BICEPS 🔥 All you need is dumbbells This workout can be done if youre just starting working out or have been for a while Wearing @DAILYDRLLS sports bra & pullover #GymTok #workout #health #Fitness #gym"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7600198008050912543)  2026-01-28T00:10Z 21.7K followers, 12.5K engagements


"A LEG DAY YOU DO NOT WANT TO MISS band is optional but adds a little SPICE 🤪 push yourself and make it challenging Wearing @Parke @Beyond Yoga @Nike @Milkstain Apparel #legday #gym #Fitness #healthy #2026"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7602615958351514911)  2026-02-03T12:33Z 21.7K followers, 29.1K engagements


"Your next back&bicep day youre welcome 🤪 Wearing @Parke @DAILYDRLLS @Brooks Running #gym #workoutmotivation #Fitness #healthy #run"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7603186795639033119)  2026-02-05T01:28Z 21.7K followers, 39.7K engagements


"Thankful grateful blessed. Truly. @Abigail Leitner #bestfriend #loveyou #friendship #friends #love #besties #fyp #thankful #blessed #bff #longdistance #running #runner"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7527442031040417054)  2025-07-15T22:39Z 20.9K followers, 848.6K engagements


"FULL UPPER DAY shoulders/biceps/triceps. Ft special guest @John Brooks Akins ♥ I love cold days bc working out in sweatpants is my fave All you need is dumbells for this one Can be done at home or at gym or traveling Wearing @Tribe Kelley sweats @target zip up @New Balance shoes #workout #strength #healthy #fitness #gym"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7596088369856269599)  2026-01-16T22:22Z 21.6K followers, 23.1K engagements


"STRICTLY SHOULDERS. Todays workout was shoulders only. (Which Im not mad about) ALL YOU NEED US DUMBBELLS. Your last two reps should be pretty difficult. Dont compromise form Wearing @DAILYDRLLS @shopvitality @Aritzia @New Balance #workout #upperbody #health #fitness #gym"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7597422105298357535)  2026-01-20T12:38Z [--] followers, [----] engagements


"My updated workout split Ive gotten alot of questions about this lately. It hasnt changed much from the last time. If you have any questions let me know #workoutsplit #gym #gymtok #exercise #fitness"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7597938820218146079)  2026-01-21T22:03Z 21.5K followers, [----] engagements


"BACK AND BICEPS This one was fun Hope you guys enjoy 💕🤍💕 Outfit is always linked 🔗 @target @New Balance #gym #ootd #workout #balance #healthy"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7598162897113566495)  2026-01-22T12:33Z 21.5K followers, 12.7K engagements


"#ad @Propr Dental makes perfect teeth and healthy smiles easy. #proprdentalpartner #registereddentalhygienist #dental #health KEEPING MY TEETH PERFECT as a registered dental hygienist 🦷🪥✨ KEEPING MY TEETH PERFECT as a registered dental hygienist 🦷🪥✨"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7598165189376118046)  2026-01-22T12:42Z 21.5K followers, [----] engagements


"Let everything I do be done in love and in His name. ♥ #Love #christiantiktok #believer #dog #health because the thought of Jesus standing before me and saying "I never knew you" is enough for me to never choose the world over him again. because the thought of Jesus standing before me and saying "I never knew you" is enough for me to never choose the world over him again"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7598572939201563935)  2026-01-23T15:04Z 21.7K followers, [----] engagements


"🌶SPICY🌶 LEG DAY its almost summer so might spice things up the closer it gets Grab some dumbells or kettlebells and get to work Wearing @target @Aritzia @New Balance #health #GymTok #legs #workout #Fitness"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7598941930277309727)  2026-01-24T14:56Z 21.7K followers, 22K engagements


"FULL BODY CIRCUIT🔥 Been a while since I posted one of these. These keep your heart rate up and the muscles burning. Can be done anywhere as long as you have some dumbbells. Have fun 🤪 Wearing @lululemon @Aritzia @New Balance @Free People @Emi Jay #GymTok #Love #Fitness #healthy #gym [--] man makers [--] sumo squats FULL BODY CIRCUIT [--] lateral raise to closure [--] weighted jump squats [--] ea single arm row repeat 5x through (or 6) 🤪 rest [--] minutes between circuit repeat 5x through [--] man makers [--] sumo squats FULL BODY CIRCUIT [--] lateral raise to closure [--] weighted jump squats [--] ea single arm"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7600389446575426846)  2026-01-28T12:33Z 21.7K followers, 11.1K engagements


"MORNING VLOG. I try to get up most days to workout before I work my 8-5 heres how my morning is when I do 🤍 #morningroutine #dayinmylife #Vlog #health #Fitness"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7600910529124633887)  2026-01-29T22:15Z 21.7K followers, [----] engagements


"@Clean Skin Club towels have completely changed my skin. Your regular wash cloth or shower towel is holding bacteria and harming your face. These reduce redness acne and can double as a counter cleaner when youre done. 🤪 #facewash #clean #acne #grwm #skincare CLEAN SKIN CLUB TOWELS ✨🫧 CLEAN SKIN CLUB TOWELS ✨🫧"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7601916330542894366)  2026-02-01T15:18Z 21.7K followers, [----] engagements


"FULL BODY WORKOUT dont hate me for all the cardio bursts. I like to do lighter weight on full body days. But you do you Wearing @lululemon @target @Brooks Running @Free People #workout #gym #healthy #strength #strengthtraining"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7602038378598501662)  2026-02-01T23:11Z 21.7K followers, 10.5K engagements


"SHOULDERS&TRICEPS DUMBBELLS ONLY The motivation was slim today in the gym. But proud of myself for movement. Proud of YOU also. Wearing @Free People @Halara_official @lululemon @Nike #Fitness #GymTok #motivation #healthy #workout"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7603794903704915231)  2026-02-06T16:48Z 21.7K followers, 74.7K engagements


"REGISTERED DENTAL HYGIENIST DAY IN THE LIFE. Im blessed and love the office I work at. If youre a hygienist how many patients do you see a day Today was alloottt more busy than yesterday Basically you clean teeth and clean your room all day 😜 With a little more in between #work #love #dentist #dentalhygienist #workout"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7548607686376426782)  2025-09-10T23:33Z 21.7K followers, 64.2K engagements


"FULL BODY FRIDAY⚡ All you need is a dumbbell and a corner in the gym or your home My goal is to reach those who are scared to start in a gym if doesnt take much and any movement is better than none Wearing @Darc Sport @DAILYDRLLS @New Balance #health #Fitness #gym #runner #training"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7554364728525507870)  2025-09-26T11:53Z 21.7K followers, 336.2K engagements


"Shortest my hair has ever been but this is your sign to chop your hair. #hair #transition #haircut #Love #hairstyle do the chop ✂ do the chop ✂"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7578219465133788446)  2025-11-29T18:42Z 21.7K followers, 795.8K engagements


"BACK AND BICEP DAY. I did this in and out in [--] minutes ended with [--] min incline walk. Motivation is still down proud of my self for moving Wearing @Beyond Yoga leggings @Aritzia sports bra @Parke sweatshirt @Nike shoes @Emi Jay hair clip #workout #love #run #hobby #gym"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7588594028376050975)  2025-12-27T17:40Z [--] followers, 40K engagements


"LEG DAY one dumbell only and [--] exercises You dont need a ton of exercises to reap results. Sometimes simple is better Wearing @Halara @lululemon @New Balance @Emi Jay #workout #newyear #gym #health #Fitness reverse lunges 3x20 sumo squats 4x12 3x10 sumo squat to sumo RDL LEG DAY narrow heels elevated goblet squat 5x12el [--] exercises/1 dumbell only reverse lunges 3x20 sumo squats 4x12 3x10 sumo squat to sumo RDL LEG DAY narrow heels elevated goblet squat 5x12el [--] exercises/1 dumbell only"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7592225751735209246)  2026-01-06T12:33Z 21.7K followers, 207.2K engagements


"my friend @Shalom influenced me into a HIIT style workout today. So heres one that will leave you feeling accomplished and super sweaty Have fun 🤪 I dont encourage HIIT very often but its fun to switch it up sometimes. Wearing @Beyond Yoga my fave @Free People @Brooks Running @lululemon #Fitness #GymTok #health #run #workout"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7601633488894217503)  2026-01-31T21:00Z 21.7K followers, [----] engagements


"A whole week of workouts written just for you Im here to make your life a little easier. Let me know if you have any questions or need alternates ♥ #Fitness #workout #gym #healthy #motivation"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7604493527766011166)  2026-02-08T13:59Z 21.7K followers, 12.9K engagements


"LEG DAY one dumbell only and [--] exercises You dont need a ton of exercises to reap results. Sometimes simple is better Wearing @Halara @lululemon @New Balance @Emi Jay #workout #newyear #gym #health #Fitness reverse lunges 3x20 sumo squats 4x12 3x10 sumo squat to sumo RDL LEG DAY narrow heels elevated goblet squat 5x12el [--] exercises/1 dumbell only reverse lunges 3x20 sumo squats 4x12 3x10 sumo squat to sumo RDL LEG DAY narrow heels elevated goblet squat 5x12el [--] exercises/1 dumbell only"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7592225751735209246)  2026-01-06T12:33Z 21.7K followers, 207.2K engagements


"Shortest my hair has ever been but this is your sign to chop your hair. #hair #transition #haircut #Love #hairstyle do the chop ✂ do the chop ✂"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7578219465133788446)  2025-11-29T18:42Z 21.7K followers, 795.8K engagements


"FULL BODY FRIDAY⚡ All you need is a dumbbell and a corner in the gym or your home My goal is to reach those who are scared to start in a gym if doesnt take much and any movement is better than none Wearing @Darc Sport @DAILYDRLLS @New Balance #health #Fitness #gym #runner #training"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7554364728525507870)  2025-09-26T11:53Z 21.7K followers, 336.2K engagements


"FULL BODY 🤍 using dumbells only Full body is nice when all muscle groups feel fatigued but you still want to get some movement in Wearing @Aritzia @shopvitality @Nike #gym #fullbodyworkout #healthy #Fitness #workout"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7607442244076834078)  2026-02-16T12:42Z 21.7K followers, [----] engagements


"Grief and joy can coexist. It was on my heart to share a small part into my grief journey after losing @bri a little over two years ago my heart is heavy today. She wouldve been [--]. 🪽💜 #grief #griefjourney #Love #heaven #missyou a little over two years later my traumatic grief journey a little over two years later my traumatic grief journey"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7606537021661744414)  2026-02-14T02:08Z 21.7K followers, [----] engagements


"LEG DAY A lot of uni lateral movements that help with muscles in our legs we dont always work also to help with balance. To achieve the lean look you HAVE to build muscle. Push yourself but keep form 🥳 Wearing @DAILYDRLLS @AUROLA ACTIVE @New Balance #legday #workoutroutine #gym #healthy #Fitness"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7606369440703204639)  2026-02-13T15:18Z 21.7K followers, 45.7K engagements


"BACK&BICEPS using ONLY dumbbells. Bring your mind to your muscle when working back. Think about the muscles your using. Lmk if you have ANY questions. 🤍 Also these leggings from tik tok shop SLAY. The material is sweat wicking and outstanding. Wearing @DAILYDRLLS sports bra and @aerie pullover @Nike shoes and always @Emi Jay claw clip. #workout #GymTok #motivation #health #Fitness"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7605956043230792990)  2026-02-12T12:34Z 21.7K followers, 18.5K engagements


"STRICTLY SHOULDERSThe only way to achieve the lean look you want is to lift the weights and challenge yourself. Just Pilates and strictly cardio will not cut it. I hate to tell you that. (Not really) And I LOVE Pilates I do it 2x a week also. Wearing @Beyond Yoga @New Balance @Free People @Parke // @setactive #Fitness #workout #gym #healthy #motivation"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7605214410201779487)  2026-02-10T12:36Z 21.7K followers, [----] engagements


"A whole week of workouts written just for you Im here to make your life a little easier. Let me know if you have any questions or need alternates ♥ #Fitness #workout #gym #healthy #motivation"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7604493527766011166)  2026-02-08T13:59Z 21.7K followers, 12.9K engagements


"SHOULDERS&TRICEPS DUMBBELLS ONLY The motivation was slim today in the gym. But proud of myself for movement. Proud of YOU also. Wearing @Free People @Halara_official @lululemon @Nike #Fitness #GymTok #motivation #healthy #workout"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7603794903704915231)  2026-02-06T16:48Z 21.7K followers, 74.7K engagements


"Your next back&bicep day youre welcome 🤪 Wearing @Parke @DAILYDRLLS @Brooks Running #gym #workoutmotivation #Fitness #healthy #run"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7603186795639033119)  2026-02-05T01:28Z 21.7K followers, 39.7K engagements


"A LEG DAY YOU DO NOT WANT TO MISS band is optional but adds a little SPICE 🤪 push yourself and make it challenging Wearing @Parke @Beyond Yoga @Nike @Milkstain Apparel #legday #gym #Fitness #healthy #2026"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7602615958351514911)  2026-02-03T12:33Z 21.7K followers, 29.1K engagements


"FULL BODY WORKOUT dont hate me for all the cardio bursts. I like to do lighter weight on full body days. But you do you Wearing @lululemon @target @Brooks Running @Free People #workout #gym #healthy #strength #strengthtraining"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7602038378598501662)  2026-02-01T23:11Z 21.7K followers, 10.5K engagements


"@Clean Skin Club towels have completely changed my skin. Your regular wash cloth or shower towel is holding bacteria and harming your face. These reduce redness acne and can double as a counter cleaner when youre done. 🤪 #facewash #clean #acne #grwm #skincare CLEAN SKIN CLUB TOWELS ✨🫧 CLEAN SKIN CLUB TOWELS ✨🫧"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7601916330542894366)  2026-02-01T15:18Z 21.7K followers, [----] engagements


"my friend @Shalom influenced me into a HIIT style workout today. So heres one that will leave you feeling accomplished and super sweaty Have fun 🤪 I dont encourage HIIT very often but its fun to switch it up sometimes. Wearing @Beyond Yoga my fave @Free People @Brooks Running @lululemon #Fitness #GymTok #health #run #workout"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7601633488894217503)  2026-01-31T21:00Z 21.7K followers, [----] engagements


"MORNING VLOG. I try to get up most days to workout before I work my 8-5 heres how my morning is when I do 🤍 #morningroutine #dayinmylife #Vlog #health #Fitness"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7600910529124633887)  2026-01-29T22:15Z 21.7K followers, [----] engagements


"FULL BODY CIRCUIT🔥 Been a while since I posted one of these. These keep your heart rate up and the muscles burning. Can be done anywhere as long as you have some dumbbells. Have fun 🤪 Wearing @lululemon @Aritzia @New Balance @Free People @Emi Jay #GymTok #Love #Fitness #healthy #gym [--] man makers [--] sumo squats FULL BODY CIRCUIT [--] lateral raise to closure [--] weighted jump squats [--] ea single arm row repeat 5x through (or 6) 🤪 rest [--] minutes between circuit repeat 5x through [--] man makers [--] sumo squats FULL BODY CIRCUIT [--] lateral raise to closure [--] weighted jump squats [--] ea single arm"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7600389446575426846)  2026-01-28T12:33Z 21.7K followers, 11.1K engagements


"SHOULDER&BICEPS 🔥 All you need is dumbbells This workout can be done if youre just starting working out or have been for a while Wearing @DAILYDRLLS sports bra & pullover #GymTok #workout #health #Fitness #gym"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7600198008050912543)  2026-01-28T00:10Z 21.7K followers, 12.5K engagements


"🌶SPICY🌶 LEG DAY its almost summer so might spice things up the closer it gets Grab some dumbells or kettlebells and get to work Wearing @target @Aritzia @New Balance #health #GymTok #legs #workout #Fitness"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7598941930277309727)  2026-01-24T14:56Z 21.7K followers, 22K engagements


"Let everything I do be done in love and in His name. ♥ #Love #christiantiktok #believer #dog #health because the thought of Jesus standing before me and saying "I never knew you" is enough for me to never choose the world over him again. because the thought of Jesus standing before me and saying "I never knew you" is enough for me to never choose the world over him again"  
[TikTok Link](https://www.tiktok.com/@morgannicolelong/video/7598572939201563935)  2026-01-23T15:04Z 21.7K followers, [----] engagements

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