# ![@matthewbej Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::7129614311417398314.png) @matthewbej matthewbej

matthewbej posts on TikTok about fitness, sunday, in the, funny the most. They currently have [-------] followers and [--] posts still getting attention that total [-------] engagements in the last [--] hours.

### Engagements: [-------] [#](/creator/tiktok::7129614311417398314/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7129614311417398314/c:line/m:interactions.svg)

- [--] Week [---------] +18%
- [--] Month [----------] +97%
- [--] Months [----------] +91,818%
- [--] Year [----------] +14,070,009%

### Mentions: [--] [#](/creator/tiktok::7129614311417398314/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7129614311417398314/c:line/m:posts_active.svg)

- [--] Week [--] +5.30%
- [--] Month [--] +61%
- [--] Months [--] +756%
- [--] Year [--] +8,300%

### Followers: [-------] [#](/creator/tiktok::7129614311417398314/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7129614311417398314/c:line/m:followers.svg)

- [--] Week [-------] +29%
- [--] Month [-------] +95%
- [--] Months [-------] +620%

### CreatorRank: [------] [#](/creator/tiktok::7129614311417398314/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7129614311417398314/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[stocks](/list/stocks)  [fashion brands](/list/fashion-brands)  [countries](/list/countries)  [celebrities](/list/celebrities)  [musicians](/list/musicians)  [social networks](/list/social-networks)  [technology brands](/list/technology-brands) 

**Social topic influence**
[fitness](/topic/fitness) #285, [sunday](/topic/sunday), [in the](/topic/in-the), [funny](/topic/funny), [happy](/topic/happy) #2079, [costco](/topic/costco), [flow](/topic/flow), [glad](/topic/glad), [end of](/topic/end-of), [laugh](/topic/laugh)

**Top accounts mentioned or mentioned by**
[@theballethealer](/creator/undefined) [@gymshark](/creator/undefined) [@ido.tadmor.shayaveneta](/creator/undefined) [@idotadmorofficial](/creator/undefined) [@nike](/creator/undefined) [@costco](/creator/undefined) [@carhartt](/creator/undefined) [@lululemon](/creator/undefined) [@omrimishael](/creator/undefined) [@biancascaglione](/creator/undefined) [@jacobbowerss](/creator/undefined) [@chloe](/creator/undefined)

**Top assets mentioned**
[Costco Wholesale Corporation (COST)](/topic/costco) [Spotify Technology (SPOT)](/topic/$spot)
### Top Social Posts
Top posts by engagements in the last [--] hours

"- All The Stars - #contemporarydance"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7215237579518643498)  2023-03-27T14:47Z 21.3K followers, 13.4K engagements


"- Salvatore - . . . . . . . . . . . . . . . #salvadore #gymrat #gymmotivation #dancer #maledancer #fitness #lana #lanadelrey #weightlifter #bodybuilding #reels #reals"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7216107822428458286)  2023-03-29T23:04Z 28K followers, 14.2K engagements


"Bone Broth Hot Chocolate - [---] cup chicken bone broth (Costco brand preferred) - [--] cup milk of choice (best unsweetened almond milk - [--] tablespoons cacao - [--] tablespoons monkfruit/erythritol Optional - stevia drops for added no calorie sweetness #healthyrecipes #proteinrecipe My Bone Broth hot chocolate recipe [--] grams protein [--] grams fiber [--] grams sugar My Bone Broth hot chocolate recipe [--] grams protein [--] grams fiber [--] grams sugar"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7444277392723430702)  2024-12-03T19:58Z 21.3K followers, [---] engagements


"Well that was rough lol"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7519349102442745143)  2025-06-24T03:15Z 24.7K followers, 16.8K engagements


"1. Start your workout with a heavy squat variation in the 5-8 rep range. (After warming up of course) - At beginning of your workouts you have the most energy-use it for your hardest exercises first. [--]. Track your lifts. - Reps weight sets via notes apps or journaling. Tracking progress is the best way to ensure progressive overload which is scientifically proven to improve strength and size overtime. [--]. Prioritizing simple carbs and lean protein FAST post workout. - The sooner you eat your nutrients the faster your recovery. Faster recovery = faster PROGRESS. (I.E. white rice & chicken"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7525917410780597518)  2025-07-11T20:03Z 25.4K followers, [----] engagements


"It was honestly alright 🤣 #popcorn"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7528638896213724471)  2025-07-19T04:04Z 27.7K followers, [----] engagements


"Sunday Stretch Series: Active & passive back stretches. I hold each stretch for at least 15-30 seconds. And do about 10-15 reps per side of exercises. Remember to stretch to the point of discomfort - NOT pain. And also remember to breathe Make sure you are warm before performing these exercises 🚨 5-10 minutes leg cardio abs and back exercises recommended before attempting. #stretching #mobilitytraining #backstretches #gymrat #flexibilitytraining #bridge #backstrengthening"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7537093386688384311)  2025-08-10T22:52Z 26.5K followers, [----] engagements


"Baby Matthew would be so proud Im still going for it ❤ Never once did I believe I would actually be training at my dream studio. 🙏 So grateful"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7553911714471775502)  2025-09-25T06:37Z 27.9K followers, [----] engagements


"In case anyones interested lol"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7561625416562150669)  2025-10-16T01:28Z 28.2K followers, [----] engagements


"- Theme from World War Z - #contemporarydance"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7216003291904429358)  2023-03-29T16:18Z [--] followers, [----] engagements


"Sunday Stretch Series: The Couch Stretch. Muscles stretched: Primary - Hip flexors - Quads All - Rectus femoris - Iliopsoas (psoas major + iliacus) - Tensor fasciae latae (TFL) - Sartorius - Vastus intermedius (slightly if deeply bent knee) - Quadriceps group (overall) Remember to warm up before stretching 🚨 Cold muscles stretched are prone to injury #flexibility #mobilitytraining #mobilityroutine #maledancer #splitexercices #hipflexors #hipstretch #hipflexorstretch #stretching #flexbilityroutine #weightlifter #gymtok #couchstretch #quadstretch"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7524085989141269773)  2025-07-06T21:37Z 28.4K followers, [----] engagements


"Sunday Stretch Series: Figure [--] Stretch. Always make sure to warm up prior to stretching 🚨🚨🚨 At least 5-10 minutes of leg cardio. - Releases tight glutes - Improves hip mobility - Can help with lower back pain (Tight hips can tug on lower spine) - Helpful for squats and deadlifts - Sciatica relief #stretching #mobilitytraining #legstretching #hipstretch #figure4stretch #flexbility"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7529370169207016717)  2025-07-21T03:22Z 37.8K followers, 16.4K engagements


"Sunday Stretch Series - Active Stretches Here are some of my favorite active stretches to do before statics stretches before/and after leg cardio leg day and dance classes Always best to add active/dynamic stretches before workouts and static (passive) stretching to encourage blood flow into your muscles and prevent injury #dynamicstretching #activestretching #flexibility #mobilitytraining #bodybuilder #maledancer #gymtok #fitnesstips"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7534605959533038861)  2025-08-04T06:00Z 98.7K followers, 270.6K engagements


"This is essentially a Kirkland Coconut water commercial at this point @costco (sponsor me 🥥🌴 The amamazinh idotadmor_official class ❤ #balletclass #maledancer #ballet #balletdancer #dance"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7560921963410083085)  2025-10-14T03:59Z 99.6K followers, 224.5K engagements


"My chronically single A*s thoughts 💀 Its really weird I think I like someone so much and I would date them- but then I REALLY think about being with them and I get the ick Its really weird I think I like someone so much and I would date them- but then I REALLY think about being with them and I get the ick"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7561201468087356727)  2025-10-14T22:04Z 28.4K followers, 13.4K engagements


"The way Loids was happy after reuniting with his childhood friends again & knowing they were safe in the war that was happening in their place but this time he lost them again forever 💔😭 #spyxfamily #spyxfamilyseason3 #loidforger #fyp #anime Loids crying after reuniting with his childhood friends and he lose them twice in the same night 💔 Loids crying after reuniting with his childhood friends and he lose them twice in the same night 💔"  
[TikTok Link](https://www.tiktok.com/@yvnaluve_/video/7562768636893465863)  2025-10-19T03:24Z 16.2K followers, 211.5K engagements


"actsci'25 #aktuaria #ugm #fyp"  
[TikTok Link](https://www.tiktok.com/@nyctobyl/video/7564354473263402247)  2025-10-23T09:58Z [--] followers, 34.5K engagements


"This class heals something in me every time I go 😂. @idotadmor_official you are literally the best ever ❤✋ Thank you for always pushing me so hard #danceclass #ballet #maledancer #balletlife #funnyvideos"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7566492239149436173)  2025-10-29T04:14Z 98.6K followers, 463.9K engagements


"UN Secretary General Antonio Guterres says Gaza should have a UN mandate for a peacekeeping force to ensure the ceasefire. Israel has opposed UN involvement. Guterres made the comments in an interview with Al Jazeera. #news"  
[TikTok Link](https://www.tiktok.com/@aljazeeraenglish/video/7569230818221116702)  2025-11-05T14:00Z 9.1M followers, 413.6K engagements


"I just want to be a buff dancer 🕺 I just want to be a buff dancer 🕺 I just want to be a buff dancer 🕺"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7570208639823252791)  2025-11-08T04:36Z 98.7K followers, 45.1K engagements


"I love how me recording myself to improve my technique has turned into a weekly sit-com at this point 💀 The best @idotadmor_official ❤ #balletclass #dance #maledancer #danceislife #gymrat"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7570637888694635789)  2025-11-09T08:22Z 101.2K followers, 5M engagements


"Sunday Stretch Series: Active Stretches for Splits It is very important to engage your core while doing these exercises as well as your glutes during the lunge variations - Activating opposing muscles will help deepen stretches (glutes and hip flexors). - Activating your core will help protect your spine (lower back) by controlling your pelvic tilt. #stretches #activestretching #mobility #splits #fitness"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7570932590891388215)  2025-11-10T03:25Z 42.1K followers, 79K engagements


"I absolutely love the art of starting over. Hate your job Get a new one. Hate where you live Move. Dont like your circle Change it. Dont like how you look Start a new routine. Dont like your degree Pick a new one. If you really want to you can change your circumstances. I absolutely love the art of starting over. Hate your job Get a new one. Hate where you live Move. Dont like your circle Change it. Dont like how you look Start a new routine. Dont like your degree Pick a new one. If you really want to you can change your circumstances. I absolutely love the art of starting over. Hate your job"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7572329132684496142)  2025-11-13T21:44Z 40.3K followers, [----] engagements


"Time to get to WORK cause these jumps need some help. #maledancer #dance #ballet #balletclass #jumping"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7573228221173484855)  2025-11-16T07:54Z 99.6K followers, 181.2K engagements


"This Mystical Art is op and u can get it Right After the Tutorial #wwm #wherewindsmeet #Gaming #mysticalart #wwmccps1"  
[TikTok Link](https://www.tiktok.com/@zevzockt/video/7573262869509197078)  2025-11-16T10:07Z 106.8K followers, 528.3K engagements


"Like my memories are so distorted from that time Maybe thats just me but oh Im so glad thats over Eek 2023-2024 was such a weird time honestly It was like I was under a trance 2023-2024 was such a weird time honestly It was like I was under a trance"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7575001333133036813)  2025-11-21T02:34Z [--] followers, 21K engagements


"And thats on growth baby ✋ Never give up on yourself ❤ Now that I think about it-Ive met the saddest and happiest version of myself this year Now that I think about it-Ive met the saddest and happiest version of myself this year"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7576856113363111182)  2025-11-26T02:31Z 97.5K followers, 27K engagements


"Jump with me part [--] Im so glad we get to record ourselves in this class because its sooooo helpful to improve faster Im screaming at myself to turnout more during the entire video* 💀 #danceclass #maledancer #ballet #balletclass #bodybuilder"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7576888770981596429)  2025-11-26T04:38Z [--] followers, 775.8K engagements


"Its funny- regular people say posing in the mirror is narcissistic but lifters know the truth: it began with staring at every flaw and imperfection and slowly turned into loving the person youve become. Its funny- regular people say posing in the mirror is narcissistic but lifters know the truth: it began with staring at every flaw and imperfection and slowly turned into loving the person youve become. Its funny- regular people say posing in the mirror is narcissistic but lifters know the truth: it began with staring at every flaw and imperfection and slowly turned into loving the person"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7579135165121809719)  2025-12-02T05:56Z 98.6K followers, 37.9K engagements


"Ballet with Matica - Season [--] Episode 4: There was a ronde de jambe there Teacher @THEBALLETHEALER 🕺 #balletclass #maledancer #idotadmor #dance #fifth"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7579886342868438285)  2025-12-04T06:31Z 98.7K followers, 189.4K engagements


"Being a small artist is hard especially in the big [--] 😔 Im obsessed with this lil chibi drawing omg. #smallartist #fyp #support #explorepage✨ #digitalart"  
[TikTok Link](https://www.tiktok.com/@sakura_skyyy/video/7580211277943819551)  2025-12-05T03:31Z [--] followers, 49.3K engagements


"3pmskiiiiiiiiiii link in my ig bio #undergroundrap #hiphop #newmusic fck it video dropping on yt tn🙂🙂 5lives ferk underground rap underground artist summrs autumn future music rap hip hop community drake trippie redd homixide destroy lonely ken carson opium playboi carti nettspend osamason pluggnb distrokid artist independent artist snippet million dollars che nine vicious maajins cash cobain jorjiana lil wayne lil yachty concrete boys independent artist indy artist unsigned label soundcloud spotify apple music musi cincinnati ohio new york kentucky lexington tana ferk pierre bourne"  
[TikTok Link](https://www.tiktok.com/@ferkysinterlude/video/7580795008370937118)  2025-12-06T17:16Z [---] followers, [---] engagements


"Love EVERY single one of yall heheheh 💅 #rentisdue 👹 If youre stalking me please dont stop- rent is DUE😂 If youre stalking me please dont stop- rent is DUE😂"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7585326885308042509)  2025-12-18T22:22Z 99.6K followers, 67.4K engagements


"Some more daily improv"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7587312822615346445)  2025-12-24T06:49Z 98.7K followers, 117.5K engagements


"This year has taught me more than any other year of my life. Truly an entirely different person and I am so so thankful for that. #2025 guys i'm cooking guys i'm cooking"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7588433593047764238)  2025-12-27T07:18Z 98.7K followers, 80.7K engagements


"#vekac #kza #babylon #ukrug"  
[TikTok Link](https://www.tiktok.com/@galicteodora/video/7588865801973730572)  2025-12-28T11:15Z [--] followers, 21.5K engagements


"New gig in Oregon 🕺 Getting in a life before Tech Rehearsal 😁 Getting in a life before Tech Rehearsal 😁"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7593488436565249335)  2026-01-09T22:13Z 98.7K followers, 20.9K engagements


"Season [--] episode 2: Almost everyone Teacher @idotadmor_official #ballet #maledancer #dance #matica #funnydance"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7577931017969880375)  2025-11-29T00:03Z 191.8K followers, 663.8K engagements


"Ballet with Matica - Season [--] Episode 3: HELLLLOOOO Teacher - @THEBALLETHEALER🕺🕺🕺 #Ballet class #funnydance #idotadmor #matica #maledancer"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7589409703684214071)  2025-12-29T22:26Z 191.8K followers, 2M engagements


"And guess what It worked. Keep fighting for your dreams. People ask I how I stay motivated to do so many things at once- but I listened to this about [---] times last year to make sure I never sound like this. People ask I how I stay motivated to do so many things at once- but I listened to this about [---] times last year to make sure I never sound like this"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7591252838320262414)  2026-01-03T21:38Z 191.8K followers, 582.2K engagements


"The calm before the storm @THEBALLETHEALER #ido #balletclass #maledancer #balletfunny #dance"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7598297447902776590)  2026-01-22T21:15Z 191.8K followers, 228.4K engagements


"Ballet with Matica - Season [--] episode 2: OOPPEEENN Teacher @THEBALLETHEALER 🕺🕺🕺 #maledancer #ballet #fyp #barre #fitness"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7598611956529974542)  2026-01-23T17:35Z 191.8K followers, 360.4K engagements


"Ballet with Matica - Season [--] episode 6: I have eyes HeREeee 👀 Teacher @THEBALLETHEALER ❤ Shirt & pants - @gymshark #balletclass #maledancer #dance #funnyvids #gymsharkathlete"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7602503629454462263)  2026-02-03T05:17Z 192.2K followers, 602.9K engagements


"Ballet with Matica - Season [--] Episode 5: I love creativity Teacher @THEBALLETHEALER 🙃 #balletjump #ballet #balletclass #maledancer #ido"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7580514179874901262)  2025-12-05T23:07Z 191.8K followers, 269.7K engagements


"Ballet with Matica - Season [--] Episode 1: Ido the Airbender Teacher @THEBALLETHEALER Shirt @Gymshark #balletclass #maledancer #balletfunny #gymrat #gymsharkdancer"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7597616652347264311)  2026-01-21T01:13Z 191.8K followers, 344.1K engagements


"Ballet with Matica - Season [--] episode 3: ROTATE. Teacher @THEBALLETHEALER🕺 #balletclass #dance #maledancer #idotadmor #funny"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7599706695148784926)  2026-01-26T16:23Z 191.8K followers, 180.2K engagements


"At the end of the day I just want to spread positivity and help people laugh ❤ #100k Thank you for 100k 🥳❤ Thank you for 100k 🥳❤"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7601999652065479950)  2026-02-01T20:41Z 192.2K followers, 102.8K engagements


"Season recap 🤣 Teacher: @idotadmor_official ❤ I cant stop making these because they make me laugh so hard 💀 And I know yall love them too ✋ #Balletclass #maledancer #ballet #dancefunny #dance"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7575394432850070798)  2025-11-22T03:59Z 139K followers, 2.4M engagements


"Sunday Stretch Series: Daily Back Exercises + Stretches 🚨Always make sure to warm up before attempting passive stretching. 5-10 minutes of cardio at LEAST. Stretching cold muscles is dangerous and can lead to injuries. Here are [--] exercises I use at least every other day. Im too lazy to write them all out 😂 so ask me questions in the comments or DM me and Ill respond if I can 😁 #stretching #backstretches #backexercises #backmobility #flexbilitytraining"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7583979114391031054)  2025-12-15T07:13Z 139K followers, 88.7K engagements


"Ballet with Matica - Season [--] episode 2: Look at what I have to deal with. 🙄 Teacher - @THEBALLETHEALER ❤ #ballet #balletclass #maledancer #dance #fitness"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7588807011484093709)  2025-12-28T07:27Z 185.6K followers, 479.6K engagements


"People are always projecting. Growth and happiness especially trigger people. Dont let people dictate your mood. Stay positive and kind ❤ One day you learn 99% of the negative things people say to you are projections of their own unresolved issues. Dont EVER let anyone take your spark away because of their own problems. One day you learn 99% of the negative things people say to you are projections of their own unresolved issues. Dont EVER let anyone take your spark away because of their own problems"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7595486241991232782)  2026-01-15T07:26Z 105.7K followers, 21.7K engagements


"Sunday Stretch Series: Mobility Flow before deep lower body stretching. This is my typical lower-body mobility flow I use to make sure I am warm before attempting deeper stretches (the splits). Its a combination of active stretches to target most of the main muscle groups of the legs- hamstrings adductors quads and glutes. Ever since injuring my hamstrings I always use this flow to make sure my legs are extra warm to prevent injury. Hat - @carhartt Shirt - @gymshark Shorts - @lululemon #Stretching #mobility #flexibility #maledancer #fitness"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7596944813740592398)  2026-01-19T05:46Z 139K followers, 55.2K engagements


"On todays menu: Scampi 😋 I love cooking so much 🫶 #scampi #food #cooking"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7598088393058307341)  2026-01-22T07:45Z 139K followers, 83.5K engagements


"I love school so much now-but will it WORK Can you get a bachelors with a full time job Can you get a bachelors with a full time job"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7572696032509807927)  2025-11-14T21:28Z 191.2K followers, 21.7K engagements


"Season [--] Episode 1: Does Matica know the exercise Starring the best @idotadmor_official ❤❤ Co-starring @omrimishael (the one whose actually doing the exercise correctly behind me 👏😂) Also if you love Ido teaching you should follow @biancascaglione - Shes been making the best content with @idotadmor_official for years 👀 #maledancer #balletclass #dance #funnyballet #dancer"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7573939523537603854)  2025-11-18T05:54Z 191.8K followers, 999.5K engagements


"@THEBALLETHEALER has helped me so much- I cant express enough gratitude for a teacher that helps you see your potential ❤ Ballet with Matica- Season [--] Episode 6: STAY UP #ballet #balletclass #maledancer #gymrat #dance"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7580840900851485966)  2025-12-06T20:15Z 191.8K followers, 220.5K engagements


"Ballet with Matica - Season [--] episode 8: Creativity is NOT your weak point Teacher - @idotadmor_official ❤ (the greatest) #balletclass #maledancer #balletturns #dance #balletdancer"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7583091691209510157)  2025-12-12T21:49Z 191.8K followers, 310.9K engagements


"I just want a C in this class at this point 💀 #stem #titration #chem #chemistry #chemlab"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7583391756620811575)  2025-12-13T17:13Z 191.8K followers, 1.2M engagements


"Ballet with Matica - Season [--] episode 12: Im sending him back to the lab Teacher - @THEBALLETHEALER ❤❤ #ballet #balletclass #maledancer #gymrat #ido"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7587250600232996110)  2025-12-24T02:47Z 191.8K followers, 224.5K engagements


"Ballet with Matica: Season [--] episode [--] - Happy New Year 🎊 Teacher - @THEBALLETHEALER 🕺🕺 #balletclass #maledancer #bodybuilder #funny #2026"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7590623489694928142)  2026-01-02T04:56Z 191.8K followers, 235.2K engagements


"Ballet with Matica - Season [--] Episode [--] CHEAT Teacher @THEBALLETHEALER🙃 @jacobbowerss First day taking Idos class 😁 (pray for his sore body tomorrow 💀) #balletclass #maledancer #dance #balletfunny #funnyteacher"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7581740533232536887)  2025-12-09T06:26Z 191.8K followers, 4.1M engagements


"Ballet with Matica - Season [--] Episode 9: Ha ha Ho HOO🎅 Teacher - @THEBALLETHEALER ❤❤ #balletclass #funnyballet #maledancer #dance #danceclass"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7584576692685982990)  2025-12-16T21:53Z 191.8K followers, 1.1M engagements


"Ballet with Matica - Season [--] Episode 10: The one step you did right was good 😊 Teacher - @THEBALLETHEALER 🕺🕺 #balletclass #ido #maledancer #ballet #dance"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7585439219858869559)  2025-12-19T05:38Z 191.8K followers, 358.4K engagements


"Ballet with Matica - Season [--] Episode 11: Do you need help to get up Teacher: @THEBALLETHEALER 😇 #balletclass #funnydance #maledancer #balletlife #danceteacher"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7585835749434526989)  2025-12-20T07:18Z 191.8K followers, 3.6M engagements


"Merry FIFTH-mas🎅🎄 Ballet with Matica - Season [--] episode 1: Merry FIFTH-mas Teacher - @THEBALLETHEALER ❤❤ #balletclass #chrismas #fifth #ido #maledancer"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7587701308497349902)  2025-12-25T07:56Z 191.8K followers, 1.2M engagements


"Ballet with Matica - Season [--] episode 5: Yes. PRAY. 🙏 Teacher - @THEBALLETHEALER 🙏🙏 #Maledancer #balletclass #ido #fitness #gymrat kis ki bridal look zyda pyri h [--] [--] [--] kis ki bridal look zyda pyri h [--] [--] 3"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7590987407772732686)  2026-01-03T04:28Z 191.8K followers, 1.1M engagements


"Ballet with Matica - Season [--] episode 4: CONTROLLL IT. Teacher @THEBALLETHEALER 🕺🕺 Shirt - @gymshark #ballet #balletclass #maledancer #dance #gymsharkdancer"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7600119179957619999)  2026-01-27T19:04Z 191.8K followers, 1.1M engagements


"Ballet with Matica - Season [--] episode 5: I love swimming on a Monday Teacher @THEBALLETHEALER ❤ #maledancer #ballet #torturedance #Fitness #funnyvids"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7601057496165371191)  2026-01-30T07:45Z 192.2K followers, 16.4M engagements


"Ballet with Matica - Season [--] episode 7: So happy that youre doing it wrong It means I still have a JOB Teacher - @THEBALLETHEALER (crazy in the best way possible* 😂) Shirt - @Gymshark #ballet #maledancer #idotadmor #dancefunny #class"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7603128528648916238)  2026-02-04T21:42Z 192.2K followers, 556.5K engagements


"Quick Arm Workout Idea Started switching to [--] sets of around [--] reps close to failure for weighted sessions. Saw much more strength and size growth since this change. (So Im a fan 😁) Does not include warm up or working sets (1-2 sets before exercise listed)* Shirt - @Gymshark Shorts - @Nike #Fitness #gymrat #armwork #gymsharkmen #maledancer"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7603515282518281486)  2026-02-05T22:42Z 192.2K followers, 103.4K engagements


"Ballet with Matica - Season [--] episode 8: No words Teacher - @THEBALLETHEALER🕺 Shirt - @Gymshark #ballet #maledancer #Fitness #balletclass #dancefunny"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7603860156245462285)  2026-02-06T21:01Z 192.2K followers, 505.1K engagements


"Ballet with Matica - Season [--] episode 5: I love swimming on a Monday Teacher @THEBALLETHEALER ❤ #maledancer #ballet #torturedance #Fitness #funnyvids"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7601057496165371191)  2026-01-30T07:45Z 192.2K followers, 16.4M engagements


"Im just a wanna be dancer 😗#tatemcrae #maledancer Imagine hating on me and Im just learning Tate McRae choreo in room Imagine hating on me and Im just learning Tate McRae choreo in room"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7511574502069767470)  2025-06-03T04:26Z 192.2K followers, 2.2M engagements


"What youre not changing youre choosing. And if nothing changes nothing changes. #habits"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7507783406193888554)  2025-05-23T23:14Z 192.2K followers, 775.7K engagements


"Sunday Stretch Series: [--] Back Stretch Exercises Always make sure you are warm before attempting to stretch Stretching cold muscles can lead to/cause injury. 5-10 minutes minimum of cardio + active stretches before passive stretching recommended. #maledancer #stretches #backstretches #flexibilitygoals #Fitness"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7607277863309462798)  2026-02-16T02:03Z 192.2K followers, 23.1K engagements


"I just love weightlifting and dance 🕺🏋♂"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7606999024863890701)  2026-02-15T08:02Z 192.2K followers, 46.5K engagements


"🤨🕺 Theres no such thing as too old Theres no such thing as too old"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7606477898895101197)  2026-02-13T22:19Z 192.2K followers, 88.4K engagements


"Ballet with Matica - Season [--] episode 10: What is the ReAsOn Teacher - @THEBALLETHEALER 🕺 #balletclass #maledancer #funnyvids #idotadmor #gymrat"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7606208237930548493)  2026-02-13T04:52Z 192.2K followers, 816.6K engagements


"Yeet yeet 🐥"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7605482244051848462)  2026-02-11T05:55Z 192.2K followers, 100.6K engagements


"Ballet with Matica - Season [--] episode 9: And really swim forward Teacher - @THEBALLETHEALER❤ #balletclass #idotadmor #Fitness #funny #dance"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7605138848347114765)  2026-02-10T07:44Z 192.2K followers, 6.7M engagements


"Weekly meal prep Venison meat (stove top) Black pepper Himalayan salt Garlic powder Sweet potatoes (air fried) 400F for [--] minutes Black pepper Himalayan Salt Garlic powder Paprika Avacado oil (sprayed) Creamed Spinach (stovetop) Avacado oil (base) Black pepper Garlic powder Himalayan salt Grassfed white chedder Blistered Tomatoes (stovetop) Heat pan hot - medium/low heat simmer until skin wrinkles/blackens (3-5 minutes) Olive oil (base) Basil Oregano Black pepper Himalayan Salt Garlic powder #cooking #mealprepideas #mealprepping #nutrientdense #bodybuilding"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7604711573428489485)  2026-02-09T04:05Z 192.2K followers, 100K engagements


"Main suspect-@THEBALLETHEALER #Meme #MemeCut"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7604409711412186382)  2026-02-08T08:34Z 192.2K followers, 261.7K engagements


"Theyre just trying to remind you where youve been ignoring where youre going Idk about you- but I needed to hear this BADLY. So here it is. Because you might need it too ❤ Idk about you- but I needed to hear this BADLY. So here it is. Because you might need it too ❤"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7603954386783440142)  2026-02-07T03:06Z 192.2K followers, 93.9K engagements


"Ballet with Matica - Season [--] episode 8: No words Teacher - @THEBALLETHEALER🕺 Shirt - @Gymshark #ballet #maledancer #Fitness #balletclass #dancefunny"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7603860156245462285)  2026-02-06T21:01Z 192.2K followers, 505.1K engagements


"Quick Arm Workout Idea Started switching to [--] sets of around [--] reps close to failure for weighted sessions. Saw much more strength and size growth since this change. (So Im a fan 😁) Does not include warm up or working sets (1-2 sets before exercise listed)* Shirt - @Gymshark Shorts - @Nike #Fitness #gymrat #armwork #gymsharkmen #maledancer"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7603515282518281486)  2026-02-05T22:42Z 192.2K followers, 103.4K engagements


"Ballet with Matica - Season [--] episode 7: So happy that youre doing it wrong It means I still have a JOB Teacher - @THEBALLETHEALER (crazy in the best way possible* 😂) Shirt - @Gymshark #ballet #maledancer #idotadmor #dancefunny #class"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7603128528648916238)  2026-02-04T21:42Z 192.2K followers, 556.5K engagements


"Bittersweet @Chloe Reynolds"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7602912090092752141)  2026-02-04T07:42Z 192.2K followers, 146K engagements


"Ballet with Matica - Season [--] episode 6: I have eyes HeREeee 👀 Teacher @THEBALLETHEALER ❤ Shirt & pants - @gymshark #balletclass #maledancer #dance #funnyvids #gymsharkathlete"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7602503629454462263)  2026-02-03T05:17Z 192.2K followers, 602.9K engagements


"Sunday Stretch Series: Hamstring Stretches Always make sure youre warm before attempting passive stretches 5-15 minutes of cardio at least to get blood flowing to prevent injury Never stretch cold muscles Hold each passive stretch for at least 20-60 seconds each 5-15 reps of each active stretch. #stretch #splits #splitstraining #hamstringstretch #mobility"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7602172604811627790)  2026-02-02T07:53Z 192.2K followers, 123.2K engagements


"At the end of the day I just want to spread positivity and help people laugh ❤ #100k Thank you for 100k 🥳❤ Thank you for 100k 🥳❤"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7601999652065479950)  2026-02-01T20:41Z 192.2K followers, 102.8K engagements


"PARKOUR Dude- but for real gymnastics and parkour is so much harder than it looks and it already looks HARD 😂 #parkour #gymnastics #opengym #tumbling #tricks"  
[TikTok Link](https://www.tiktok.com/@matthewbej/video/7600523047459704095)  2026-01-28T21:11Z 192.2K followers, 177K engagements

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