# ![@lovegood_allie Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::6758867250105730053.png) @lovegood_allie The Daily Reminder

The Daily Reminder posts on TikTok about health, systems, to the, if you the most. They currently have [-------] followers and [--] posts still getting attention that total [---] engagements in the last [--] hours.

### Engagements: [---] [#](/creator/tiktok::6758867250105730053/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6758867250105730053/c:line/m:interactions.svg)

- [--] Week [---] -59%
- [--] Month [-----] +35%
- [--] Months [------] +1,309%
- [--] Year [------] -86%

### Mentions: [--] [#](/creator/tiktok::6758867250105730053/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6758867250105730053/c:line/m:posts_active.svg)


### Followers: [-------] [#](/creator/tiktok::6758867250105730053/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6758867250105730053/c:line/m:followers.svg)

- [--] Week [-------] -0.04%
- [--] Month [-------] -0.12%
- [--] Months [-------] -0.64%
- [--] Year [-------] -1.40%

### CreatorRank: undefined [#](/creator/tiktok::6758867250105730053/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6758867250105730053/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[technology brands](/list/technology-brands)  [social networks](/list/social-networks)  [countries](/list/countries)  [finance](/list/finance) 

**Social topic influence**
[health](/topic/health), [systems](/topic/systems), [to the](/topic/to-the), [if you](/topic/if-you), [space](/topic/space), [nerve](/topic/nerve), [brain](/topic/brain), [company](/topic/company), [travel](/topic/travel), [how to](/topic/how-to)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Replying to @moonshadowgurl #medicalmalpractice #disability #disabilitytiktok #medicalgaslightingneedstostop #neardeathexperience #medicalgaslighting #gaslighting #lawsuit #vns #seizureawareness #seizures The wire goes through my neck muscles over my clavicle & connects to the battery Im a VNS patient & Advocate It goes through my muscle. Over my clavicle down my chest & attached to the battery My device is made by a company called LivaNova The wire goes through my neck muscles over my clavicle & connects to the battery Im a VNS patient & Advocate It goes through my muscle. Over my clavicle"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7152907820676091182)  2022-10-10T15:35Z [--] followers, 26.6K engagements


"#duet with @hanholla #shueman #energy #highervinrations #consciousness #expandingconsciousness #fyp #fyp #neverfitin #acnh"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/6822000080627780869)  2020-05-01T22:04Z 252.1K followers, 38.1K engagements


"Reply to @shopperone #disability #travel #Orlando #Florida #seizures #hotel #vns #hotelluxury #survivor #creatorsofstrength #disabilitytiktok #fyp"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/6932184263521619206)  2021-02-22T20:15Z 252.1K followers, 616.8K engagements


"#stitch with @Nadia Addesi STOP breathing with your chestThis is breathing backwards. To learn how to breathe properly visit the 🔗 above #healingjourney #breathwork #breathewithallie #breathworkwithallie #anxiety #anxietyrelief #stressrelief #stress #traumahealing"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7256441169314336042)  2023-07-16T15:38Z [--] followers, 115.2K engagements


"Tight diaphrams can cause so many different medical issues & it goes unchecked. If you have ✨Restricted pelvic floors ✨Chest/throat breathing (aka upper thoracic breathing) ✨Restrictions anywhere along the abdominal area ✨Poor posture ✨Neck pain & headaches ✨Shoulder back and hip tension ✨Digestive issues like acid reflux ✨TMJ (jaw) problems ✨Heart issues It could all be due to a right diaphram. For you to breathe properly your diaphram has to have movement. When you inhale your diaphram moves down so your heart can pump properly. When the diaphram is tight a person breathes with their chest"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7340682844093599006)  2024-02-28T15:59Z 252.1K followers, [----] engagements


"@archeroflove #alchemy #ormus #gold #attraction #abuse #narcissist #LearnOnTikTok #psychology #oneness #spiritual #awakening #fyp #fy #Love"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/6828252913534569733)  2020-05-18T18:28Z 255.2K followers, 17.4K engagements


"#clout #cloutchaser #friend #HiddenTalents #relationships #friendships #BestFriends #fyp #bestfriendday #tiktok #healing #happiness"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/6836513309013839109)  2020-06-10T00:43Z 256.6K followers, [----] engagements


"#duet with @loelizabeth7 #abuse #domesticabuseawareness #survivor #cheating #narctok #npd #creatorsofstrength #rip"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/6880920802250853638)  2020-10-07T16:47Z 253.4K followers, 24.6K engagements


"#abuse #physicalabuse #dutchintheusa @dutchintheusa #escape #fyp #domesticviolence #lying #manipulation #breakup #divorce #MentalHealth"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/6922915849862958341)  2021-01-28T20:49Z 254.2K followers, 1.4M engagements


"#stitch with @teresalyoung #christianity #religion #christianmen #christianwomen #fundamentalism #abuse #storytime #gfc"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/6928084701835971845)  2021-02-11T19:07Z 256.5K followers, 119.6K engagements


"#fyp #survivor #creatorsofstrength #psychology #mentalhealthmatters #psychopathy #sociopathy #aspd #npd #narcissism #fakenews"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/6940299354666241285)  2021-03-16T17:06Z 253.2K followers, [----] engagements


"#abuse #domesticviolence #dv #dvsurvivor #creatorsofstrength #fyp #npd #npdawareness #abusesurvivor #empathsoftiktok #narctok #narcissist #AerieREAL"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/6948822252750228742)  2021-04-08T16:19Z 256.5K followers, 41K engagements


"#lawyer #divorce #domesticviolence #emotions #escape #npd #narcissism #npdawareness #abusesurvivor #empathsoftiktok #narctok #fyp"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/6948882127601634565)  2021-04-08T20:11Z 254.1K followers, 27.1K engagements


"#storytime #warnerrobins #financialabuse #abusesurvivor #npd #narcissist #narcissism #narctokcoaches #father #abuse"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/6974523337405975814)  2021-06-16T22:32Z 254.1K followers, 156.9K engagements


"#narcissism #hoover #hoovering #npd #narctokadvice #narctokcoaches #narcissisticabuse #abuseawareness #abuse #cheating #catchingacheater"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7054968665434787118)  2022-01-19T17:21Z 254.4K followers, 599.6K engagements


"#npd #npdawareness #survivor #abusesurvivor #legalabuse #narcissist #fyp #thegreatlondini #thegreatlondinimovement #abusesurvivor"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7084636016748858670)  2022-04-09T16:06Z 256.2K followers, [----] engagements


"#duet with @brainsurgerydropout #scienceismagic #science #brain"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7104378228231376171)  2022-06-01T20:55Z 254.1K followers, [----] engagements


"#duet with @whatdoesitmatter.10 #greenscreen #freenarctok #freesam #tiktok #fyp #bannedaccounts #narctok #narctokheal #narcissisticabuse #narcissisticrecovery #whatdoesitmatter #whatdoesitmatternow"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7106605617858514218)  2022-06-07T20:59Z 253.3K followers, [----] engagements


"MCSNACK_5 you can change your privacy settings but you can run forever 😈#fatphobia #fatphobiaisreal #mcsnack5 #thisisabuse #abuse #disabilitytiktok #chronicillness #ed #narcissisticabuse #femalenarcissism"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7164066708393839918)  2022-11-09T17:17Z 256.2K followers, 162.7K engagements


"Replying to @thedemonunderurbed4 #medicalmalpractice #medicalgaslighting #militok #disabilitytiktok #chronicillness #abuseawareness #neardeathexperiences #neardeathstories #entrepreneur #storedtrauma #releasestoredtrauma #breathworkwithallie #breathewithallie #breathwork Seizure medications werent working so I was eligible for a VNS device. The device is why you hear my voice change right now. This device helps me stay alive Seizure medications werent working so I was eligible for a VNS device. The device is why you hear my voice change right now. This device helps me stay alive"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7203771551307599146)  2023-02-24T17:12Z 253.7K followers, 16.1K engagements


"So many people gwt mad at me whwn i say this. Fast food eating out at applebees chilis cracker barrel those are the bare minimum im talking about. You deserve better #dailyreminder #halloween2023 #boundaries"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7293623051470638379)  2023-10-24T20:22Z 260.1K followers, [----] engagements


"@RogersHood Apothecary seriosuly thank you from the bottom of my heart for making this product. Its so effective & the MOST pocket friendly cleanse ive ever done. Thank you @The Ehlers-Danlos Society #HealingJourney #eds #ehlersdanlossyndrome #ehlersdanlossyndromecheck #ehlersdanlos #parasite #parasitesinhumans #parafyparasitecleanse #parafy Fulvic Bath with @Rogershoodapothocary Thats me I can sleep 16-18 hours easily & still feel tired Fulvic Bath with @Rogershoodapothocary Thats me I can sleep 16-18 hours easily & still feel tired"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7301817387203169582)  2023-11-15T22:20Z 253.4K followers, 255.4K engagements


"The FASTEST growing holistic healing is in desperate need if facilitators. Join me February [-----] at 12pm EST via Zoom to become a Breathwork Facilitator. This intense [--] week course will not only give you the tools & skills needed to safely guide someone through a breathwork session you will see a transformation within yourself & your healing journey. You will receive: All of my scripts All of my music playlists Learn many different breathing techniques Lifetime access to classes Continuous education classes & learn how to start a successful online business. Ive certified lawyers school"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7326982163281251626)  2024-01-22T17:53Z 256.5K followers, [----] engagements


"FREE yourself from negative emotions with unlimited breathwork courses 🔗 above Have you experienced euphoria before #breathewithallie #breathwork #breathworkwithallie #breathe #joy #happiness #cptsd #ptsd #anxiety #anxietyrelief #anxietysupport #anxietyawareness #anxietymanagement #stress #StressRelief #stressmanagement #chronicpain #chronicillnesswarrior #toxins #releasingtoxins #maesmystics #SelfCare #trauma #traumahealing #traumarecovery #therapysucks #narcissisticabuse"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7344136063654448414)  2024-03-08T23:19Z 255.7K followers, [----] engagements


"Today marks [--] years of Sobriety 🎉 Hi Im Allie & Im an alcoholic. December [-----] I was finally admitted into the military hospital with white blood cells at [---]. Died from medical malpractice & came back to life. I havent had a drop of alcohol since. When I smell alcohol on others now I flare my nose & go yuck. Going from needing a drink very [--] hours or Id start to shake to being sober the sober life is much better. Not a single relapse in [--] years due to me being dedicated to giving myself a better life & breathwork. Breathwork released addictions in ways I never thought possible. Its been"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7446222717872917790)  2024-12-09T01:47Z 256K followers, [---] engagements


"Is your tight clothing causing you excess stress Welcome back to my series of STRESS ☠ Short answer YES Heres how 👇 When you wear tight clothing around your abdomen whether its yoga pants belts jeans etc it puts pressure on the diaphragm. Over a short period of time your diaphragm wont be able to expand properly decreasing your quality of breath. Because of this excess pressure on your abdomen eventually you will start to breathe with your chest because there is less restriction in that area. This chest breathing isnt natural- youre breathing backwards. Heres the ☠ part which causes heart ♥"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7458736076941708575)  2025-01-11T19:05Z 255.7K followers, [---] engagements


"@gaunttfarmantics Just $1 makes [--] big difference At Gauntt Farm Antics Rabbit Rescue gives abused neglected & forgotten bunnies a second chance but they need our help What if every person who saw this donated $1 They could cover emergency vet bills warm shelters & continuous healthy meals. ➡ Will you be that person today Donate just $1 and share this post. 🐰❤ #OneDollarOneBunny #RabbitRescue #GaunttFarmAntics #SaveTheBunnies #SmallDonationBigImpact #viral #needhelp #rabbitsoftiktok #bunnyrescue #bunnygirl #bunny #rabbitsoftiktok #rabbitsofinstagram If everyone who saw this donated $1 this"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7522578528710184223)  2025-07-02T20:07Z 254.2K followers, [---] engagements


"A happy dog has boundaries. Even for dogs no means no. I personally dont like dog trends where pup parents disrespect a dogs space but sadly thats not the world we live in. #dog #dogsoftiktok #dogsoftiktokviral #taylorswift Letting Bobos do this to me because hes my world Letting Bobos do this to me because hes my world"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7525843433865481527)  2025-07-11T15:16Z 253.8K followers, [---] engagements


"My best friend Izzys traveled with me all across the USA has moved [--] times with me & is a retired seizure alert dog. Weve been together [--] years & counting Shes the reason why I fell in love with Great Pyrenees. Ok Ill admit it more of an obsession really 😎 Izzy & I volunteer for the Great Pyrenees Rescue of Atlanta where she helps my foster dogs feel welcomed & shows them what its like to be a pack member. #greatpyrenees #dogsoftiktok #dog #dogsoftiktokviral #viral #fentysuperbrandday #greatpyreneesrescueofatlanta #dogrescue #adopted Hey sorry Im late Izzy was throwin a fit Hey sorry Im"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7532958997738016031)  2025-07-30T19:28Z 253.8K followers, [---] engagements


"My content is like my neurospicy brain mmkay If it doesnt bother me it shouldnt bother you. This is what youre going to get with me -Breathwork & alternatives healing methods -crystals -dog videos -bunny videos -food -life updates -life experience -advice you didnt know you needed -VNS & seizure information -parasite cleanse -farm chores -travel -humor Im not for everyone & thats ok #neurodivergent #neurospicy #neurodivergenttiktok #fentysuperbrandday #NervousSystemHealing #viral Them: Your content is all over the place Me: annnndddd Its not like you like comment or share my posts anyways"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7533221040965668127)  2025-07-31T12:25Z 253.8K followers, [---] engagements


"Replying to @kittycat_lover_2 #healingjourney #breathwork #breathewithallie #breathworkwithallie #breathingtechniques #breaththerapy #traumahealing #narctok BREATHE ALLIE LOVEGOOD BREATHE ALLIE LOVEGOOD"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7257147010061454638)  2023-07-18T13:17Z [--] followers, [----] engagements


"Help me choose Which one would you go with [--]. Alice & Olivia silver Lace dress [--]. Alice & Olivia Black Jumsuit [--]. Stella McCaney Maxi Dress [--]. Diane Von Furstenberg- Blue [--]. Diane Von Furstenberg- Pink #photo #ootd #dressme #dresses #helpmeplease #helpme [--]. Alice + Olivia [--]. Alice + Olivia [--]. Stella McCartney [--]. DVF [--]. DVF [--]. Alice + Olivia [--]. Alice + Olivia [--]. Stella McCartney [--]. DVF [--]. DVF"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7514719199281810718)  2025-06-11T15:48Z 252.2K followers, [---] engagements


"Most people cant do this breathing technique. If you can do this it means that you can breathe at a higher capacity than the average person If you cant let me teach you how to breathe properly & more efficiently 🎁 A GIFT FOR YOU: Heres a FREE Download to start breathing better https://breathewithallie.podia.com/100-breaths-of-joy If you enjoyed this youre invited to join my next breathwork group class on August [--] at 8:30pm EST Comment below if you were able to do this to win a FREE live breathwork class on August 24th The winner is announced August 22n at 12pm EST#breathwork #breaththerapy"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7541166525865102623)  2025-08-21T22:17Z 252.2K followers, [----] engagements


"#travel #Orlando #Florida #safetytips #safetytips #safetytipsforwomen #hotel #fyp #security #hotelluxury"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/6932145641263025413)  2021-02-22T17:45Z 252.5K followers, 11M engagements


"#healing #psychic #psychicmedium #clairvoyant #mentalhealth #telecon #fyp #selfimprovement #love #selflove #boudnaries #npd #abuse"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/6932236119807364358)  2021-02-22T23:36Z 252.3K followers, 67.8K engagements


"@whatdoesitmatter #fyp #survivor #grateful #abuse #npd #narcissist #narcisssticabuse #emotionalabuse #suicide #abuseawareness"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/6941935218425122054)  2021-03-21T02:54Z 252.3K followers, [----] engagements


"Answer to @bts.blvckpink #seizures #grandmal #seizuresuck #epilepsy #disabled #brain #vns #vagusnervestimulator #auras"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/6943282228323421445)  2021-03-24T18:01Z [--] followers, 44.7K engagements


"#lightqueen #exposed #femalemanipulator #npd #narcissist #narctokadvice #narctiktok #narctalk #creatorsofstrength #bipolar"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/6960664202541354245)  2021-05-10T14:12Z 252.4K followers, [----] engagements


"#nocontact #divorce #abuse #femalenarcissist #narctokadvice #narctokcoaches #fyp #domesticviolencesurvivor #domesticabuseawareness #npd #narctok"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7080288919274655019)  2022-03-28T22:57Z 252.3K followers, [----] engagements


"Attention wll homewreckers tell me your hustificstions in the comments 🤣💀#homewrecker #homewreckercheck #breakup #divorce #narcissisticbehavior #redflags #cheating #cheatinghusband #cheatingwife #datingapps #datingappsbelike #divorcelawyer"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7123611846203985195)  2022-07-23T16:52Z 253.1K followers, [----] engagements


"@gordonramsayofficial rate my 🥘 Happymomentz5 you can change your name but you cant run #veganrecipes #plantbased #cooking #gordanramsay #FoodTok #tacobowls #taco #chronicillness #chronicillnessawareness #medicalcomplications #mcsnack_5 #foryou"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7165963344719940907)  2022-11-14T19:58Z 252.8K followers, [----] engagements


"Reinactment of my family seeing my holistic lifestyle 🤣 I have saved thousands of dollars since switching to a bidet The bidet is from @TUSHY #tushy #tushybidet #tushyhumor #bidet #bidetchallenge #holistichealth #cheaptok #holisticliving #minimalism #savingmoney ✨Family Member✨ ✨ME✨ ✨FAMILY MEMBER✨ ✨ME✨ ✨FAMILY MEMBER✨ ✨ME✨ ✨FAMILY MEMBER✨ ✨bum getting clean✨ ✨FAMILY MEMBERS BUYS BIDET✨ ✨Family Member✨ ✨ME✨ ✨FAMILY MEMBER✨ ✨ME✨ ✨FAMILY MEMBER✨ ✨ME✨ ✨FAMILY MEMBER✨ ✨bum getting clean✨ ✨FAMILY MEMBERS BUYS BIDET✨"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7184519238089002286)  2023-01-03T20:04Z [--] followers, 1.2M engagements


"Ive found that when you ask for the greater good of everyone what you ask comes immediately. When yoy ask for yourself that manifestation takes longer or doesnt happen. The earth always provides. The key is to always manifest for the greater good of all. #manifestation #manifesting #manifestingmethods🤞🏻☺🍀 #microgreensfarmer #theearthprovides #HealingJourney #budget #Budgeting #humblebeginnings Cordyceps Mushrooms Cordyceps Mushrooms"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7254232896729369899)  2023-07-10T16:48Z 256.6K followers, [----] engagements


"#greenscreen STOP taking magnesium until you know what your levels are. It could save your life. PS i do not get paid for recommending this test. More people should know about it #healingjourney #magnesiumbenefits #magnesium #magnesiumforsleep #magnesiumspray #magnesiumanswers #hypermagnesemia #hairmineraltissueanalysis #health #doctors Taking Magnesium could have unalived me Taking Magnesium could have unalived me"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7298019766961278254)  2023-11-05T16:44Z 252.3K followers, 380.3K engagements


"Which would you choose Years ago i would have chose A. My thinking back then was i can do a lot with 500k & I already felt dead inside so there wouldnt be much if a difference. After everything that has happened since [----] id gladly choose B. #breathewithallie #breathwork #breathworkwithallie #breathe #joy #happiness #cptsd #ptsd #anxiety #anxietyrelief #anxietysupport #anxietyawareness #anxietymanagement #stress #stressrelief #stressmanagement #trauma#chronicpain #chronicillnesswarrior #toxins #releasingtoxins #maesmystics #selfcare #traumahealing #traumarecovery #therapysucks"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7369994989125815595)  2024-05-17T15:44Z [--] followers, 10.5K engagements


"Replying to @Jazz ✌ post op recovery exercises I wish I knew back then #vns #seizures #seizuresawareness #epilepsy #epilepsyawareness #epilepsywarrior #vagusnervestimulation #vagusnerve #postop #postopcare #recovery #surgerytiktok #surgeryrecovery #surgery"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7507671196121451807)  2025-05-23T15:59Z 252.6K followers, [----] engagements


"😟 Overstimulation from the outside world 📱endless screens notifications fights to be heard slowly disconnects us from the natural rhythm we were built to move with. 🚩 When we live in that high-alert space our nervous systems get short-circuited: cortisol spikes breath gets shallow the vagus nerve quiets down and anxiety shows up as tension insomnia and that constant on feeling. 🌍 This isnt just poetic breath is a biological switch. Intentional slow breathing reconnects you to your body and to the Earths slower pace. In minutes you can down-regulate your nervous system increase heart-rate"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7584669857149357326)  2025-12-17T03:52Z 252.1K followers, [---] engagements


"There was a time when medication was my only option. And for some people it absolutely is. But for me Traditional Chinese Medicine changed everything. Acupuncture cupping herbal protocols and ancient diagnostic systems helped me reduce chronic symptoms be medication free and reconnect to my body in a way no pill ever did. TCM doesnt just chase symptomsit looks at patterns energy lifestyle emotions and the root cause beneath it all. What moved me most was how personal it is. Every treatment evolves as you do. Nothing is one-size-fits-all. This isnt about rejecting Western medicine. Its about"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7592624232404700447)  2026-01-07T14:20Z 252.1K followers, [---] engagements


""You've already done harder things in life than lay on the floor and breathe." For Allie Lovegood (@lovegood_allie) breathwork wasn't just a healing practice-it was the lifeline that helped her escape abuse recover from medical trauma and reclaim her voice. 'What started with a single session from an old book became a global mission to help thousands heal themselves from the inside out. In this heartfelt interview with Awakened Magazine Allie reveals: How breathwork unlocks the subconscious for deep emotional release Why true healing is about guiding others to heal themselves The near-death"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7537375587309014303)  2025-08-11T17:07Z 252.1K followers, [---] engagements


"Best boyfriend ever #hermes #relationships Unbox my Welcome Home Present with me Unbox my Welcome Home Present with me"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7604923785644444942)  2026-02-09T17:49Z 252.1K followers, [---] engagements


"There is nothing wrong with you for feeling overwhelmed. There is nothing broken in you for feeling depressed. You are not failing at life because youre tired heavy or unsure. You are responding normally to a world that asks too much and gives too little space to rest. We were never meant to feel good all the time. That expectation isnt enlightenmentits marketing. Its a story sold to us that living the dream means constant happiness endless motivation and smiling through everything. And its an illusion. Real life has cycles. High tide and low tide. Expansion and contraction. Joy and grief."  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7602875722444721421)  2026-02-04T05:21Z 252.1K followers, [---] engagements


"I learned firsthand how quickly a valuable employee can be discarded. I worked for a luxury company where I sold nearly a million dollars a year. I was praised for my output my drive my availability. I was the one who stayed late pushed through ignored the warning signs. Being exhausted was normal. Being burned out was a badge of honor. Until my body collapsed. In [----] I diednot just from that lifestyle of constant overdrive but from medical malpractice that failed me when I needed care the most. And in that moment the truth became painfully clear: no job no title no revenue number will ever"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7602376386526907703)  2026-02-02T21:03Z 252.1K followers, [--] engagements


"From a medical standpoint women who were required to be the strong one in their familyoften occupying the role of the black sheepfrequently show measurable differences in emotional processing and stress regulation. Clinical research shows that chronic emotional suppression during childhood alters the development of the hypothalamicpituitaryadrenal (HPA) axis the bodys primary stress-response system. When a child must remain composed responsible or emotionally unavailable to maintain family stability the nervous system adapts by prioritizing survival over emotional expression. Neuroimaging and"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7595029500438580511)  2026-01-14T01:53Z 252.1K followers, [---] engagements


"Breathing properly talk therapy #subconsciousreprogramming #therapy #neuroscience #health [--] years of therapy in [--] minute [--] years of therapy in [--] minute"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7594596670000598303)  2026-01-12T21:54Z 252.1K followers, [---] engagements


"@DeltaAirways has the best pilots #anxiety #anxietyrelief #flying #travel ✈ make me anxious ✈ make me anxious"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7594553207955770655)  2026-01-12T19:05Z 252.1K followers, [---] engagements


"What if most of what we call health problems arent random theyre stress-driven ✨ Decades of research show that chronic stress isnt just an emotion its biology. When your nervous system stays in survival mode (fight flight freeze) it disrupts every system in your body: immune hormonal metabolic digestive and even brain function. Chronic stress has been linked to long-term health issues disease progression and decreased quality of life. We dont get sick because of bad luck we get sick because our nervous systems never get the signal that its safe to heal and recover. Thats why so many people:"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7593570561855442207)  2026-01-10T03:32Z 252.1K followers, [---] engagements


"So many people didnt choose alternative medicine. They were pushed there. They did everything right. They went to the doctor. They trusted the system. And stillnothing changed. No answers. No healing. Just prescriptions that managed symptoms instead of addressing the root. Thats why people are turning to Western medicines ancient counterpart: Traditional Chinese Medicine. Not because its trendybut because it listens. TCM looks at the whole body. The nervous system. The emotions. The patterns beneath the pain. When a system fails you long enough you stop asking for permission to heal. You"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7593555138699218206)  2026-01-10T02:32Z 252.1K followers, [---] engagements


"Your Nervous System Doesnt Just Digest Food It Interprets Safety Through It [--]. What you eat directly impacts neurotransmitter production (serotonin dopamine GABA) and vagus nerve signaling. Ultra-processed foods spike blood sugar and inflammation keeping the brain in a low-grade threat response. Whole foods rich in protein minerals and healthy fats send youre safe signals to the nervous system. 🔑 takeaway: Food isnt just fuelits information your nervous system uses to decide whether to relax or stay on high alert. 🚨 Eating Fast Trains Your Brain to Live in Fight-or-Flight [--]. When you eat"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7593040091627490591)  2026-01-08T17:13Z 252.1K followers, [---] engagements


"There was a time when medication was my only option. And for some people it absolutely is. But for me Traditional Chinese Medicine changed everything. Acupuncture cupping herbal protocols and ancient diagnostic systems helped me reduce chronic symptoms be medication free and reconnect to my body in a way no pill ever did. TCM doesnt just chase symptomsit looks at patterns energy lifestyle emotions and the root cause beneath it all. What moved me most was how personal it is. Every treatment evolves as you do. Nothing is one-size-fits-all. This isnt about rejecting Western medicine. Its about"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7592624232404700447)  2026-01-07T14:20Z 252.1K followers, [---] engagements


"There are two types of people in this world: those who love animals and those who believe they are less than. Sadly many families fall into the second category. When something happens to a loved one their response isnt to protect the pet who was familyits to surrender them to a shelter or worse abandon them entirely. This is an uncomfortable conversation but its a necessary one. And it doesnt belong in vague promises or assumptionsit belongs in writing legally documented and notarized. If your family isnt willing to love your pet the way you do they are showing you exactly where they stand."  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7592248386233896222)  2026-01-06T14:01Z 252.1K followers, [----] engagements


"Not all friendships are built on support. Some are built on comparison. Robert Greene speaks about envious friendshipsthe kind where someone stays close not to celebrate you but to measure themselves against you. They smile when things are even and quietly withdraw criticize or compete when you begin to rise. Envy rarely looks like hatred. It looks like backhanded compliments. Minimized wins. A lack of curiosity about your joy. This is why discernment matters early. Your nervous system knows when someone feels unsafe to grow around. True friends expand with you. Envious ones need you small to"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7592035271290506551)  2026-01-06T00:15Z 252.1K followers, [---] engagements


"Your dog feels everything you do. The moment they look at you their heart rate breath and energy sync with yours within seconds. When youre anxious they pace. When youre sad they withdraw. When youre calm they finally rest. Your dog doesnt just love you they mirror you. Their behavior health and emotional state reflect whats happening inside of you. If you truly want to help your dog feel safe grounded and happy Start by healing yourself. Begin your new chapter together with a calm balanced nervous system. ✨ my website is linked above download any breathwork session with hypnothetapy today"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7591911459404238111)  2026-01-05T16:14Z 252.1K followers, [---] engagements


"Your brain is shaped by who youre around. 🧠 From a neuroscience standpoint mirror neurons fire when you observe another persons emotional stateespecially stress pessimism and fear. This means being around even one chronically negative person can quietly rewire your nervous system. Your brain begins to mirror their tension. Your body adopts their stress patterns. Your baseline shifts toward hypervigilance and emotional contraction. Over time this exposure increases cortisol lowers emotional resilience and trains your brain to expect threat instead of safety. Not because youre weakbut because"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7591549867147758861)  2026-01-04T16:51Z 252.1K followers, [---] engagements


"Stress doesnt just live in your thoughts it leaves a measurable imprint on your DNA. At the ends of every chromosome are telomeres: microscopic caps that protect your genetic material. Each time a cell divides these caps shorten. When they become too short the cell loses its ability to repair and function properly. This is one of the core mechanisms of aging. Chronic stress accelerates this process. When your nervous system stays locked in fight-or-flight cortisol rises inflammation increases and oxidative damage compounds. From a medical perspective this isnt abstract its cellular wear and"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7591325518419512607)  2026-01-04T02:20Z 252.1K followers, [---] engagements


"You dont wake up and choose most of your habits. Your subconscious does. Over 90% of your daily behaviors reactions and patterns are driven by subconscious programmingformed through past experiences emotional imprints and survival strategies you once needed. Thats why you can know what you want and still repeat the same cycles. Its not a lack of discipline. Its not a mindset problem. Its a nervous system and subconscious pattern running in the background. Real transformation doesnt come from forcing new habits on top of old wiring. It happens when you go to the rootwhere those habits were"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7590527023487995150)  2026-01-01T22:42Z 252.1K followers, [---] engagements


"When overstimulation persists the body remains in sympathetic nervous system dominance: elevated cortisol shallow rapid breathing increased muscle tension heightened threat perception This is a survival responsenot a disorder. Without sufficient parasympathetic activation the nervous system loses regulatory flexibility. Stress hormones stay elevated. Baseline arousal increases. Anxiety becomes the default state. Natural environments support regulation by providing: slower sensory rhythms predictable stimuli visual and auditory coherence These inputs signal safety to the brainstem and"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7585225315421605133)  2025-12-18T15:48Z 252.1K followers, [----] engagements


"The Holiday Season is one of the busiest times of the year for me Between my everyday life breathwork clients & the Christkindl Market there is one thing that is keeping all of this together my schedule. I really love being at the Christkindl Market. Its one of the top [--] inside all of the United States for Christmas Markets. The first Friday we opened there were [--] thousand people. [--] thousand Last weekend exceeded that attendance by a landslide. Theres [--] days left of this market & I cant wait to meet everyone. #holidayseason #holidays #dayinmylife #dayinthelife #recap2025 A day in my life"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7584856087015279902)  2025-12-17T15:55Z 252.1K followers, [---] engagements


"😟 Overstimulation from the outside world 📱endless screens notifications fights to be heard slowly disconnects us from the natural rhythm we were built to move with. 🚩 When we live in that high-alert space our nervous systems get short-circuited: cortisol spikes breath gets shallow the vagus nerve quiets down and anxiety shows up as tension insomnia and that constant on feeling. 🌍 This isnt just poetic breath is a biological switch. Intentional slow breathing reconnects you to your body and to the Earths slower pace. In minutes you can down-regulate your nervous system increase heart-rate"  
[TikTok Link](https://www.tiktok.com/@lovegood_allie/video/7584669857149357326)  2025-12-17T03:52Z 252.1K followers, [---] engagements

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