# ![@ketiaosibogun Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::6738770806639887366.png) @ketiaosibogun Ketia Osibogun

Ketia Osibogun posts on TikTok about weight loss, if you, youtube, this is the most. They currently have [-------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.

### Engagements: [------] [#](/creator/tiktok::6738770806639887366/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6738770806639887366/c:line/m:interactions.svg)

- [--] Week [-------] -19%
- [--] Month [-------] +151%
- [--] Months [---------] -13%
- [--] Year [---------] -84%

### Mentions: [--] [#](/creator/tiktok::6738770806639887366/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6738770806639887366/c:line/m:posts_active.svg)

- [--] Week [--] -43%
- [--] Month [--] +29%
- [--] Months [--] +13%
- [--] Year [--] +126%

### Followers: [-------] [#](/creator/tiktok::6738770806639887366/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6738770806639887366/c:line/m:followers.svg)

- [--] Week [-------] +0.22%
- [--] Month [-------] +1.10%
- [--] Months [-------] +3.20%
- [--] Year [-------] +10%

### CreatorRank: [-------] [#](/creator/tiktok::6738770806639887366/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6738770806639887366/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  [social networks](/list/social-networks)  [technology brands](/list/technology-brands)  [celebrities](/list/celebrities)  [musicians](/list/musicians)  [stocks](/list/stocks) 

**Social topic influence**
[weight loss](/topic/weight-loss), [if you](/topic/if-you), [youtube](/topic/youtube), [this is](/topic/this-is), [hope](/topic/hope), [journey](/topic/journey), [in the](/topic/in-the), [skin](/topic/skin), [weightloss](/topic/weightloss), [has been](/topic/has-been)

**Top accounts mentioned or mentioned by**
[@the](/creator/undefined) [@gymshark](/creator/undefined)

**Top assets mentioned**
[Coca-Cola Co (KO)](/topic/$ko)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Hugely recommend documenting the whole progress. Literally gives inspiration to keep going. #fyp #foryoupage #foryou #fypviral #trending #following #weightloss #weightlosstransformation #beforeandafter #selflove #naturalweightloss #weightlossprogress #weightlossjourney #postpartum #weightlossmotivation #weightlossprogresscheck #weightlosspostpartum #weightlosswhilebreastfeeding #homeworkout #healthyrecipes [--] weeks in 3/4 months in 5/6 months in [--] month in Today [---] lbs The day I started feb. 8th [----] [---] lbs [--] months in [--] weeks in 3/4 months in 5/6 months in [--] month in Today [---] lbs The day I"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7347532704625282310)  2024-03-18T02:59Z 122.3K followers, 1.4M engagements


"Down [----] lbs since feb 8th [----] naturally #fyp #foryou #foryoupage #fypviral #trending #weightloss #weightlossprogress #naturalweightloss #weightlossjourney #weightlosstransformation #postpartum #weightlossmotivation #following #weightlossprogresscheck #weightlosspostpartum #beforeandafter #weightlosswhilebreastfeeding #selflove [----] lbs difference Ive done the same at home workout video the whole time [----] lbs difference Ive done the same at home workout video the whole time"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7331972436809796870)  2024-02-05T04:37Z 118.7K followers, 903.2K engagements


"286lbs to 174lbs in a year. My dedication is unbreakable #fyp #foryou #foryoupage #fypviral #trending #following #selflove #weightloss #weightlossprogress #naturalweightloss #weightlossjourney #weightlosstransformation #postpartum #weightlossmotivation #weightlossprogresscheck #weightlosspostpartum #beforeandafter #weightlosswhilebreastfeeding #dedication Id rather be uncomfortable for [--] mins a day then be uncomfortable for the rest of my life [----] lbs naturally in [--] year Id rather be uncomfortable for [--] mins a day then be uncomfortable for the rest of my life [----] lbs naturally in [--] year"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7337832142556237061)  2024-02-20T23:36Z 118.6K followers, 663.5K engagements


"My go to lunch on this weightloss journey. Never get sick of it. I look forward to it #fyp #foryoupage #foryou #fypviral #trending #following #weightloss #weightlosstransformation #beforeandafter #selflove #naturalweightloss #weightlossprogress #weightlossjourney #postpartum #weightlossmotivation #weightlossprogresscheck #weightlosspostpartum #weightlosswhilebreastfeeding #homeworkout #healthyrecipes This is my lunch at least [--] days a week. 1/2 scoop vanilla whey protein powder Big spoon of peanut butter 1/2 cup unsweetened almond milk About [--] cups of strawberries Big scoop honey greek yogurt"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7347116665529699589)  2024-03-17T00:05Z 118.6K followers, 72.9K engagements


"What a year difference can make if you stick to it. Done naturally 🥰 #fyp #foryoupage #foryou #fypviral #trending #following #weightloss #weightlosstransformation #beforeandafter #selflove #naturalweightloss #weightlossprogress #weightlossjourney #postpartum #weightlossmotivation #weightlossprogresscheck #weightlosswhilebreastfeeding #weightlosspostpartum #healthyrecipes"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7353865746906205446)  2024-04-04T04:35Z 118.7K followers, 1.3M engagements


"Ive lost [---] lbs naturally in [--] months and want to see how it felt carrying the weight. I was tired all the time and makes sense #weightloss #fyp #foryou #foryoupage #fyp #fypviral #weightlosstransformation #weightlossmotivation #healthyliving #homeworkout #caloriedeficit #naturalweightloss #momof3 #healthyrecipe #weightlossprogress #bodytransformation #selflove #beforeandafter #whatieat #lifestyle Ive lost [---] lbs I wanted to see if I can carry the weight. This is [---] lbs Cant imagine carrying this around daily how I used to. Ive lost [---] lbs I wanted to see if I can carry the weight. This"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7410980735495998726)  2024-09-05T02:30Z 118.9K followers, 905.9K engagements


"Its NEVER too late to start. We are half way into September lets make these last few months count. Get a head start to a new year with you already crushing your goals #weightloss #weightlossjourney #weightlosstransformation #naturalweightloss #caloriedeficit #homeworkout #postpartum #SelfCare #bodypositive #bodytransformation #beforeandafter #fyp #foryou #foryoupage #fyp #fypviral #healthy #healthyrecipes #momlife #weightlossmotivation"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7414946681910807813)  2024-09-15T19:00Z 94.5K followers, 207.1K engagements


"I was too embarrassed to go to the gym because I was so out of shape and thought people would judge me. Stuck to a workout I loved and got stronger and stronger. This wasnt the workout in particular it was the consistent effort I gave myself. 1:1 online coaching in my bio 🥰🫶💕 #onlinecoach #onlinecoaching #weightloss #weightlossjourney #weightlosstransformation #naturalweightloss #caloriedeficit #homeworkout #postpartum #SelfCare #healthy #weightlossmotivation #healthyrecipes #selflove #bodypositive #fyp #foryou #foryoupage I cant even do a proper jumping jack 😕😔 whats the point "  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7419417584648342789)  2024-09-27T20:09Z 97.7K followers, 735.9K engagements


"I used to wear these. They were tight when I did. Crazy to see it in comparison. Size [--] to Size [--]. Sizing down is always a weight loss win 🫶 [----] lbs naturally 🥰🫶💕 #onlinecoaching #onlinecoach #transformwithtia #selflove #SelfCare #weightloss #weightlossjourney #weightlosstransformation #beforeandafter #bodytransformation #healthy #healthylifestyle #postpartum #momlife #naturalweightloss #fyp #foryou #foryoupage #caloriedeficit #homeworkout Size [--] Size [--] Size [--] Size 20"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7421347437249334534)  2024-10-03T00:58Z 118.7K followers, 43.5K engagements


"Consistency. Consistency. Consistency. Thats how I got here. CONSISTENCY Say it with me Consistency ☺🫶🤣💕💪🏻 #weightloss #weightlossjourney #weightlosstransformation #naturalweightloss #caloriedeficit #homeworkout #postpartum #SelfCare #selflove #weightlosstips #healthy #healthylifestyle #healthyfood #fyp #foryou #foryoupage #onlinecoach #weightlosscoach"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7426888822337604870)  2024-10-17T23:21Z 122.3K followers, 12.7M engagements


"The key to success is not giving up 🥰💪🏻. In the past if I went off track then I would stop because I thought I must have ruined my progress. Not this time I knew somedays I would go off track but knowing all the work ive done wont be undone with a bad day. This is how a sustainable weight loss will be successful. Keep the healthy habits adapted throughout the journey and keep going 🫶. You sometimes have to say to yourself If I stop now im back to sqaure one. Quitting isnt an option. Just keep trying it will happen One bad day doesnt make a bad diet 🥰🫶💕💪🏻🫡 #weightloss"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7428370363614055686)  2024-10-21T23:10Z 118.6K followers, 26.5K engagements


"If you try this you will love it Protein Mocha Frappe My recipe is: 1/2 cup skim milk 1/2 cup water 1/2 scoop whey protein powder [--] tbsp instant coffee [--] tbsp regular sugar [--] tbsp cocoa powder [--] cups of ice Blend and enjoy all of it #weightloss #weightlossjourney #weightlosstransformation #naturalweightloss #caloriedeficit #homeworkout #SelfCare #selflove #healthy #healthylifestyle #healthyrecipes #beforeandafter #bodypositive #bodytransformation #momlife #postpartum #fyp #foryou #foryoupage #weightlosscoach #onlinecoaching #protiencoffee #mochafrappe Protein mocha frappe [---] cal Protein"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7433625093651123461)  2024-11-05T03:02Z 115.7K followers, 25.4K engagements


"Proving people wrong has been one of the best feelings 😎 You might be doubting the wrong person next time you say or think something negative on someone 😅 -136lbs naturally 💕 #weightloss #weightlosstransformation #caloriedeficit #homeworkout #weightlossjourney #naturalweightloss #weightlossmotivation #beforeandafter #bodytransformation #healthy #healthylifestyle #selflove #SelfCare #momlife #postpartum #fyp #foryou Okay 🗣 : she will never lose weight. She has no self control Okay 🗣 : she will never lose weight. She has no self control"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7444292020106988855)  2024-12-03T20:55Z 96.9K followers, 1.6M engagements


"This is how I won my husband over 🤣😂🥰 #fyp #foryou"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7447708382343056646)  2024-12-13T01:52Z 110.4K followers, 14.5K engagements


"Chocolate fudge brownie protein ice cream with ninja creami. This is 10/10 recipe 😋👏🏻 [--] bottle chocolate fairlife core power protein shake 1/2 scoop leanfit chocolate whey [--] tablespoon fat free chocolate pudding mix Freeze for [--] hours When about to spin run side under hot water for [--] seconds. Spin on Lite ice cream once. Add [--] oreo [--] brownie (I will film how I made them next) but it would still taste good if you didnt add Then do - mix in spin Done ✔ Best way to describe is the crunchy fudge part in a DQ cake. Yeah [---] calories for the while thing and 40g Protein. This is my new go to."  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7463320272788245766)  2025-01-24T03:34Z 115.6K followers, 13.5K engagements


"I didnt and dont always want to workout. But still do it. Its not my motivation that got me here. Its CONSISTENCY and DISCIPLINE. I put my favourite show on and workout while watching my reality shows 🤣🤣 So I dont have any excuses to skip my workout 🥰 If you want a coach thats been on your same journey - My 1:1 online coaching Linked in bi0 👏🏻👏🏻👏🏻 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #SelfCare #healthy #healthylifestyle #selflove #momlife"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7472116050688036101)  2025-02-16T20:26Z 115K followers, 33.5K engagements


"From one busy mom to another No secret its calorie deficit and movement. You can look up anything you need in your journey. But this is how I lost MY weight naturally Hope these tips help 🫶🫶💕🥰 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #SelfCare #healthy #healthylifestyle #selflove #momlife #postpartum #weightlosswin #nonscalevictory #mindsetmotivation #explore #fyp #foryou #instagram #instagramreels #fb #Fbreels #reels #trendingreels"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7484062125623741702)  2025-03-21T01:03Z 122.3K followers, 84.6K engagements


"Start with doubt. Start uncomfortable. Start modified. Just start. #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #selfcare #healthy #healthylifestyle #selflove #momlife #postpartum #weightlosswin #nonscalevictory #mindsetmotivation #explore #fyp #foryou #instagram #instagramreels #fb #Fbreels #reels #trendingreels [--] years [---] lbs/ 127kg [---] lbs/ 66.6kg Time passes anyway. Do it even if you doubt it will work. I got better with consistency. [--] years [---] lbs/ 127kg 147"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7485172095274568965)  2025-03-24T00:50Z 118.9K followers, 172.2K engagements


"Busy mom with [--] kids that got MORE energy than ever Eating the right foods with all the nutrients and exercise made me look younger. Before mom - was tired all day. No energy to to much. Struggled to keep up house. After mom - has so much energy can keep the house clean while still playing and keeping up to the kids From one busy mom to another its POSSIBLE Link in my biO for my 1:1 online coaching 💕💕 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #SelfCare #healthy"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7489231647309761847)  2025-04-03T23:23Z 116K followers, 35.7K engagements


"I would do anything for my family. Which meant getting healthy for them. 💕🫶🥰 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #SelfCare #healthy #healthylifestyle #healthyrecipes #selflove #momlife #postpartum #weightlosswin #nonscalevictory #mindsetmotivation #explore #fyp #foryou #instagram #instagramreels #fb #Fbreels #reels #trendingreels This is my meaning of rich This is my meaning of rich"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7494449384856259845)  2025-04-18T00:51Z 116.3K followers, [----] engagements


"My weight loss is not complicated. I was in a calorie deficit and did the same YouTube video (attached in video) I do that video back to back (40 mins) monday to friday. Im a busy mom and dont have the opportunity to leave the house. I made it happen at home. Now I get to help other busy women lose weight at home 💕🫶💪🏻 My 1:1 online coaching is for women that want to start their last day one. Link in my bi0 to apply Please only apply if you are serious about losing weight and ready to invest in your health 💪🏻🥰🫶💕 #weightloss #naturalweightloss #caloriedeficit #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7497025219714977030)  2025-04-24T23:26Z 119.1K followers, 1.5M engagements


"Healthy banana bread. Gluten free refined sugar free and high protein Preheat oven to 350F In a large bowl add [--] ripe bananas [--] eggs 3/4 cup maple syrup 3/4 plain greek yogurt [--] tablespoon vanilla extract [--] tablespoons oil (I used avocado oil) Dry ingredients [--] cups oat flour [--] teaspoons baking powder [--] teaspoon baking soda [--] teaspoon nutmeg [--] tablespoon cinnamon 1/2 teaspoons salt Mix ingredients. Then add 1/3 cup 70% dark chocolate chips. I put half in the batter and half on top Spray loaf pan with oil. Add batter. Bake for 45- [--] minutes or until toothpick comes out clean. Mine was 60"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7499985879830678789)  2025-05-02T22:55Z 119.2K followers, [----] engagements


"Same outfit different habits #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #SelfCare #healthy #healthylifestyle #selflove #momlife #postpartum #weightlosswin #nonscalevictory #mindsetmotivation #explore #fyp #foryou #instagram #instagramreels #fb #Fbreels #reels #trendingreels [---] lbs Same outfit head to toe [---] lbs [---] lbs Same outfit head to toe [---] lbs"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7507775671528115461)  2025-05-23T22:44Z 119.2K followers, 19.7K engagements


"Unconditional love and support 🫶🥰💕 Through thick and thin 🤭 Give me your first [--] weeks to start your journey with my 8-week blueprint challenge linked in my bi0 🫶🥰💕 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #selfcare #healthy #healthylifestyle #selflove #momlife #postpartum #healthyrecipes #weightlosswin #nonscalevictory #mindsetmotivation #explore #fyp #foryou #instagram #instagramreels #fb #Fbreels #reels #trendingreels Biggest cheerleader 😘 [---] lbs 🗣"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7519595851409280262)  2025-06-24T19:12Z 118.9K followers, 26.1K engagements


"This one is for the haters 🤭🤭 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #SelfCare #healthy #healthylifestyle #selflove #momlife #postpartum #healthyrecipes #weightlosswin #nonscalevictory #mindsetmotivation #explore #fyp #foryou #instagram #instagramreels #fb #Fbreels #reels #trendingreels"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7521903711187176710)  2025-07-01T00:28Z 118.6K followers, [----] engagements


"Thats on consistency 🫡 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #SelfCare #healthy #healthylifestyle #selflove #momlife #postpartum #healthyrecipes #weightlosswin #nonscalevictory #mindsetmotivation #explore #fyp #foryou #instagram #instagramreels #fb #Fbreels #reels #trendingreels"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7521944383415979269)  2025-07-01T03:05Z 118.6K followers, [----] engagements


"-139lbs naturally. What I eat in a day. I dont count calories or track anymore. Im maintaining my weight now ☺ #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #SelfCare #healthy #healthylifestyle #selflove #momlife #postpartum #healthyrecipes #weightlosswin #nonscalevictory #mindsetmotivation #explore #fyp #foryou #instagram #instagramreels #fb #Fbreels #reels #trendingreels Down -139lbs What I eat in a day Dont count calories or track anymore Down -139lbs What I eat"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7522264678278499589)  2025-07-01T23:48Z 118.6K followers, [----] engagements


"Choose you 💕 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #SelfCare #healthy #healthylifestyle #selflove #momlife #postpartum #healthyrecipes #weightlosswin #nonscalevictory #mindsetmotivation #explore #fyp #foryou #instagram #instagramreels #fb #Fbreels #reels #trendingreels #CapCut"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7522657413078584582)  2025-07-03T01:12Z 118.6K followers, [----] engagements


"When my kids are older to understand my transformation I know they will be proud 🥰🥰🫶😍💕 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #SelfCare #healthy #healthylifestyle #selflove #momlife #postpartum #healthyrecipes #weightlosswin #nonscalevictory #mindsetmotivation #explore #fyp #foryou #instagram #instagramreels #fb #Fbreels #reels #trendingreels Would you get healthy for them All I ever wanted was to be a mom. I dreamed about it since I was a kid. My kids"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7523364635974700294)  2025-07-04T22:57Z 118.6K followers, [----] engagements


"Always a fun time with you 🥰😂 #fyp #foryou #foryoupage"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7523777141125762310)  2025-07-06T01:38Z 118.6K followers, [----] engagements


"From not even wanting to see my reflection to flexing everyday 😂💪🏻🥰 I never thought I could lose the weight let alone see muscles 💪🏻 I get excited to see my muscles everyday and always shocked 💕 But forever humble to my past 🥰 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #SelfCare #healthy #healthylifestyle #selflove #momlife #postpartum #healthyrecipes #weightlosswin #nonscalevictory #mindsetmotivation #explore #fyp #foryou #instagram #instagramreels #fb"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7524536187856424248)  2025-07-08T02:43Z 118.6K followers, [----] engagements


"Healthier peanut butter pie cups Crust [--] graham crackers (crush them) [--] seconds cooking spray Salt Filling [--] cup cottage cheese (I use 2%) 1/2 cup PBFit 1/2 scoop vanilla whey protein (I use Leanfit) [--] tbsp maple syrup Chocolate ganache 1/4 cup semi sweet or 70% dark chocolate [---] tbsp 10% creamer Make crust- microwave [--] seconds Put into [--] cups press down to combine. Blend all filling ingredients together. Add to crust and smooth out. Microwave the ganache ingredients for [--] seconds. [--] tbsp of each pie cup. Add salt for a salty sweet taste. Place into fridge and enjoy 🥰 Makes [--] pie cups 275"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7524836066772192518)  2025-07-08T22:07Z 118.6K followers, [----] engagements


"If I can do it you can do it. 🥰🥰 Ive been as low as possible. Just surviving and hiding not living. Its hard but it pays off in so many ways. You are capable 👏🏻👏🏻 Start. Just start. Start with no motivation. Start with doubt. Start for your kids. Start for you. Just start. 💪🏻💪🏻 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #SelfCare #healthy #healthylifestyle #selflove #momlife #postpartum #healthyrecipes #weightlosswin #nonscalevictory #mindsetmotivation"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7525651597217631544)  2025-07-11T02:52Z 118.6K followers, [----] engagements


"Creative juices flowing. @The Weeknd #fyp #foryou #foryoupage #theweeknd #afterhourstilldawntour Creating my concert look for The Weeknd 🩷🩷🩷 Creating my concert look for The Weeknd 🩷🩷🩷"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7526342204101578040)  2025-07-12T23:31Z 118.6K followers, [----] engagements


"Self-discipline is a skill that can be developed. 👏🏻👏🏻 You dont need to say im not disciplined You just need to learn how to be 💕 I always thought I could never lose weight because im not disciplined. But I learned how to be with a plan a goal and patience 💪🏻👏🏻🥰💕🫶 Learn how to be consistent and disciplined with me my 1:1 online coaching is available in my bi0 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #SelfCare #healthy #healthylifestyle #selflove"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7528256041109228856)  2025-07-18T03:18Z 118.6K followers, [----] engagements


"Edamame is a superfood- it contains protein fiber and essential nutrients like vitamin C calcium magnesium and iron. I like to eat with volume so it keeps me full. This makes more sense to me over a protein bar. 💪🏻 Its also only one ingredient over a list of ingredients 🥰 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #SelfCare #healthy #healthylifestyle #selflove #momlife #postpartum #healthyrecipes #weightlosswin #nonscalevictory #mindsetmotivation #explore #fyp"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7529214908685225272)  2025-07-20T17:19Z 118.6K followers, [----] engagements


"Yum This is such a good salad to go with anything #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #SelfCare #healthy #healthylifestyle #selflove #momlife #postpartum #healthyrecipes #weightlosswin #nonscalevictory #mindsetmotivation #explore #fyp #foryou #instagram #instagramreels #fb #Fbreels #reels #trendingreels Make this delicious salad Make this delicious salad"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7529720726937521414)  2025-07-22T02:02Z 118.6K followers, [---] engagements


"Wow. Just wow. 😍 #fyp #foryou #foryoupage #vegan #sweettreat Raw vegan cinnamon rolls Vegan sweet treat never tasted so good Raw vegan cinnamon rolls Vegan sweet treat never tasted so good"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7529771840747638022)  2025-07-22T05:20Z 118.6K followers, [---] engagements


"Making our legacy together 🥰💕 #fyp #foryou #foryoupage #Love #couple Life isnt about what you have accumulated its about the legacy you leave. Pick someone you want to make a legacy with. Life isnt about what you have accumulated its about the legacy you leave. Pick someone you want to make a legacy with"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7530088210681138437)  2025-07-23T01:48Z 118.6K followers, [---] engagements


"The scale is NOT only the way to track progress. There is so many other ways to measure progress I used to ONLY focus on the scale. What it said determined my mood motivation and energy daily. This journey I was focusing on other wins. Remember the wins try to enjoy the journey in the beginning because eventually you will enjoy the journey 👏🏻🫶💕 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #SelfCare #healthy #healthylifestyle #selflove #momlife #postpartum"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7530787670067285254)  2025-07-24T23:02Z 118.6K followers, [----] engagements


"Some days my loose skin can affect me. But I would pick loose skin everyday still. Loose skin is inevitable when losing a large amount of weight. So dont let that hold you back from getting healthy 🥰🫶💕 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #SelfCare #healthy #healthylifestyle #selflove #momlife #postpartum #healthyrecipes #weightlosswin #nonscalevictory #mindsetmotivation #explore #fyp #foryou #instagram #instagramreels #fb #Fbreels #reels #trendingreels"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7532292641262734597)  2025-07-29T00:22Z 118.6K followers, [----] engagements


"Proud. Every. Damn. Time. 🥰🥹 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #SelfCare #healthy #healthylifestyle #selflove #momlife #postpartum #healthyrecipes #weightlosswin #nonscalevictory #mindsetmotivation #explore #fyp #foryou #instagram #instagramreels #fb #Fbreels #reels #trendingreels I used to be [---] lbs Running 5km without stopping is a HUGE win I used to be [---] lbs Running 5km without stopping is a HUGE win"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7532695163013958968)  2025-07-30T02:24Z 118.6K followers, [---] engagements


"Sweet treat yogurt bowl 3/4 cup- vanilla greek yogurt (no sugar added) Oikos [---] tbsp pb powder [--] birthday cake drizzilicious rice cakes [--] tbsp light whip cream Total calories- [---] Protein 23g #weightloss #naturalweightloss #caloriedeficit #fyp #weightlossjourney [---] calories 23g protein Quick sweet treat for weight loss [---] calories 23g protein Quick sweet treat for weight loss"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7536769519331708165)  2025-08-10T01:55Z 118.5K followers, [----] engagements


"How ive lost [----] lbs naturally Not a professional or expert but this is what ive done personally #fyp #foryou #foryoupage #trending #weightloss #weightlossprogress #naturalweightloss #weightlossjourney #weightlosstransformation #postpartum #weightlossprogresscheck #weightlossmotivation #weightlosspostpartum #beforeandafter #weightlosswhilebreastfeeding #selflove How How did I lose -105lbs naturally. Never counted calories or Measured food How How did I lose -105lbs naturally. Never counted calories or Measured food"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7329676672096144645)  2024-01-30T00:09Z 119.1K followers, 236.9K engagements


"I will post the youtube in the comments because its the only one ive done #fyp #foryoupage #foryou #fypviral #trending #following #weightloss #weightlosstransformation #beforeandafter #selflove #naturalweightloss #weightlossprogress #weightlossjourney #postpartum #weightlossmotivation #weightlossprogresscheck #weightlosspostpartum #weightlosswhilebreastfeeding #homeworkout All done at home The same youtube video the whole time [----] pounds gone [--] year difference All done at home The same youtube video the whole time [----] pounds gone [--] year difference"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7346082481231400198)  2024-03-14T05:11Z 121.5K followers, 4.6M engagements


"Alot of people are asking about loose skin This is my biggest insecurity now but rather have loose skin than the weight. #fyp #foryoupage #foryou #fypviral #trending #following #weightloss #weightlosstransformation #beforeandafter #selflove #naturalweightloss #weightlossprogress #weightlossjourney #postpartum #weightlossmotivation #weightlossprogresscheck #100lbsdown #dedication #looseskin [---] lbs to [---] lbs Loose skin reveal After losing [----] lbs [---] lbs to [---] lbs Loose skin reveal After losing [----] lbs"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7356681172329483526)  2024-04-11T18:40Z 120.3K followers, 216.2K engagements


"Lost [----] lbs in [--] months naturally. The begining was the hardest as I wasnt having results that I wanted. Didnt give up and so happy I did not give up. #weightloss #fyp #foryoupage #fyp #foryou #fypviral #trending #following #selflove #naturalweightloss #postpartum #weightlossmotivation #120lbsdown #homeworkout #weightlosstransformation #beforeandafter #healthyrecipes #momof3 #dedication #fatloss #weightlossjourney"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7374978221453905157)  2024-05-31T02:02Z 119.2K followers, 1.1M engagements


"*naturally* in [--] months ive lost [---] lbs. I worked for this. #weightloss #fyp #foryoupage #fyp #foryou #fypviral #trending #following #selflove #naturalweightloss #postpartum #weightlossmotivation #120lbsdown #homeworkout #caloriedeficit #weightlosstransformation #beforeandafter #healthyrecipes #momof3 #dedication 286lbs Imnevergoingtoloseweight Thisiswhatimgoingtolooklikeforever 161lbs 286lbs Imnevergoingtoloseweight Thisiswhatimgoingtolooklikeforever 161lbs"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7382419188477988102)  2024-06-20T03:16Z 119.1K followers, 825.4K engagements


"Just in time for summer Down -125lbs #weightloss #fyp #foryoupage #fyp #foryou #fypviral #trending #following #selflove #naturalweightloss #postpartum #weightlossmotivation #125lbsdown #homeworkout #caloriedeficit #weightlosstransformation #beforeandafter #healthyrecipes #momof3 #dedication"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7385751963348094214)  2024-06-29T02:49Z [--] followers, 514.1K engagements


"He has been my biggest supporter. My cheerleader my King. When times were tough and I wanted you quit he motivated me to see the bigger picture. #weightloss #weightlossjourney #weightlosstransformation #naturalweightloss #caloriedeficit #homeworkout #postpartum #healthy #fyp #foryou #foryoupage #fyp #fypviral #bodytransformation #selfcare #momlife #healthylifestyle #weightlossmotivation #weightlosswins He loved me at [---] lbs He loves me now at [---] lbs Him being able to lift me is a weightloss win 💕 He loved me at [---] lbs He loves me now at [---] lbs Him being able to lift me is a weightloss"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7412059077641129221)  2024-09-08T00:14Z [--] followers, 529.3K engagements


"Offically able to help others now with my 1:1 online coaching 🥰🫶💃🏽🎉💕 Heres whats included: 💪🏻 Personalized workouts for you at home or the gym 🍽 Meal plans personalized for you 📱Continuous communication/support with me 📈 Weekly check-ins with me to keep you track 💬 Comminity group chat with the other women on their weight loss journey Click the link in my bio or visit transformwithtia.app #onlinecoach #onlinecoaching #weightloss #weightlossjourney #weightlosstransformation #naturalweightloss #caloriedeficit #homeworkout #postpartum #selfcare #healthy #healthyrecipes"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7418735546157010182)  2024-09-26T00:03Z [--] followers, 200K engagements


"Now you can too 💪🏻🥳🥰🫶 I work with select clients that want to lose weight at home Im here to help other busy moms and women lose weight in the comfort of their own home 🎉💪🏻💕 Heres whats included: 💪🏻 Personalized workouts for you at home or the gym 🍽 Meal plans personalized for you 📱 Continuous communication/support with me 📈 Weekly check-ins with me to keep you track Click the link in my bio or visit transformwithtia.com #weightloss #weightlossjourney #weightlosstransformation #naturalweightloss #caloriedeficit #postpartum #homeworkout #selfcare #fyp #foryou #foryoupage #momlife"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7422088785447423238)  2024-10-05T00:55Z [--] followers, 992.4K engagements


"Why weightwatchers does NOT work Weightwatchers was the first diet I was on when I was [--] years old. It helped me lose weight yes. But everytime I would gain it back with +10 lbs more than before. The whole point to weight loss is to keep it off forever. My biggest thing Im trying to teach is sustainability. It doesnt matter how long it takes. The goal is to sustain the weight loss so speed isnt necessary when it comes to a long and healthy life. I used to say its not a diet its a lifestyle change and still thinking im just changing the food. But what about days that arent going to be perfect"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7443607829656784183)  2024-12-02T00:40Z 118.9K followers, 22.6K engagements


"An end to a era 🥹 I did it 🥹 Crossing off the last lb on my weight loss chart An end to a era 🥹 I did it 🥹 Crossing off the last lb on my weight loss chart An end to a era 🥹 I did it 🥹 Crossing off the last lb on my weight loss chart"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7445031984021245240)  2024-12-05T20:46Z 120.7K followers, 125.7K engagements


"I would do it over and over again still knowing this is my body. Dont let the fear of loose skin stop you from getting healthy. And No i wont have it removed. Im keeping it 🥰 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #SelfCare #healthy #healthylifestyle #selflove #momlife #postpartum #mindsetmotivation #explore #fyp #foryou #explorepage"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7453616075595386117)  2024-12-28T23:57Z 119.2K followers, 857.2K engagements


"Watch me lose -136lbs naturally. You can join me With my 1:1 online coaching My approach is balance not burnout If you have ever been [---] lbs then you know how hard it is. I KNOW how hard it was. Thats why I want to help busy moms finally lose weight for the last time My [----] sale is here [--] free month if signed up by January 4th A few spots left so if you are ready to work together💪🏻🥰 Click the link in my bi0 or visit transformwithtia.app 🫶💕 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7454367221142310150)  2024-12-31T00:32Z 119K followers, 307.6K engagements


"When you are discouraged about losing 1-2 lbs a week. Think about what it can do in a year or [--]. Patience consistency and perseverance is KEY. 💕💕 If you are interested in my Balance beats Burnout [----] 1:1 online coaching Link in bi0 💪🏻🥳👏🏻 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #selfcare #healthy #healthylifestyle #selflove #momlife #postpartum #weightfluctuation #mindsetmotivation #explore #fyp #foryou #instagram #instagramreels #fb #Fbreels #reels"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7457328367570816261)  2025-01-08T00:02Z [--] followers, 3.1M engagements


"Weight loss recipe ived used throughout my -136lbs natural weight loss. This is in rotation of my lunches. When im craving a sweet lunch - this is a got to Protein Oatmeal Chocolate Chip cookie dough dip recipe 1/2 cup cottage cheese (I blended mine) or you can use greek yogurt [--] tbsp peanut butter 1/2 scoop vanilla whey (I use Leanfit- you can use discount code ketiaosibogun for 25% off) Cinnamon to your taste [--] tbsp Honey or maple syrup for a sweetener Dash of salt [--] tbsp Chocolate chips Mix - eat as edible cookie dough or dip apples So good 😊 Link in bi0 for my 1:1 online coaching- more"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7458072711336627461)  2025-01-10T00:11Z 119.1K followers, 17.9K engagements


"Self doubt envy of others who can lose weight Tried every diet out there To Confidence proud and lost weight without restriction any foods. Lost -136lbs naturally 💪🏻 The sustainable way IS moderation and mindfulness. Balance over burnout 📣 You need to learn Discipline Consistency Not giving up when its hard Persistence Kindness Moderation Mindfulness Baby steps is better than no steps. [----] is here and will look the same as every year if you dont step out of your comfort zone. I can help you Pick someone that GETS IT. Mom of [--] and was 286lbs when I started. So picking the right person is"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7461058340102114565)  2025-01-18T01:17Z 119.2K followers, 318.4K engagements


"Weight loss recipe for Banana Chocolate Chip Muffins Preheat oven to 350F Mash [--] ripe bananas 3/4 cup maple syrup [--] cups kodiak power cakes mix 3/4 cup cold water [--] scoops Leanfit vanilla whey 1/3 cup chocolate chips Mix. Spray muffin tin with cooking spray. You get [--] muffins from this recipe Cook for [--] mins or until toothpick comes out clean Each muffin is [---] calories and 10g protein. I like to have one with my protein mocha frappe for breakfast. This is SO easy and quick Perfect for busy moms. The kids love them too 🫶🫶💕 #weightloss #naturalweightloss #caloriedeficit #homeworkout"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7465073524181388549)  2025-01-28T20:58Z 111.1K followers, 23.7K engagements


"If you think carrying a major amount of weight is better than loose skin. Then thats sad 😢 Of course I dont like having loose skin. But it is so much better to be healthy over the skin. Dont let loose skin be an excuse 🚫 Also. Stop asking people if they have loose skin if they had a major weight loss. Its under their clothes 🤣🤣🤣 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #selfcare #healthy #healthylifestyle #selflove #momlife #postpartum #weightfluctuation"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7466235285756464390)  2025-02-01T00:06Z 119.1K followers, 61.5K engagements


"He didnt put a value on my size. 👏🏻👏🏻 He had more love for me than I had for myself. Hes been my biggest supporter and teammate. I always knew I found the right one 🥰🫶💕 Having a support system was my key to success in my weight loss journey I started doing 1:1 online coaching for weight loss so I can be a support system for someone who might need it Creating a community 👏🏻🫶🥰 Link in my bi0 for my coaching 😘 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7467337813462158598)  2025-02-03T23:24Z 119.3K followers, 4.4M engagements


"Celebrating [--] years since my LAST start. As I look back and reflect February 8th [----] will forever be significant to me. This day is my LAST start to a weight loss journey Read if you care to listen to my thoughts about the last [--] years 🤣💕💕 If you would have told me that in [--] years I ACTUALLY lost the weight naturally and now help others do the same I would not believe you. This is the most POWERFUL thing ive ever done for myself. In a world filled with medical advances and negative commentators I beat the odds. I showed myself that I have willpower determination perseverance discipline"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7469142718053141766)  2025-02-08T20:08Z 111.1K followers, 12.9K engagements


"My client has been with me from the beginning She consistently loses [--] lbs a week In [--] weeks she lost 20lbs . THIS is consistency. Imagine when she is a year in Love to put weight in perspective Shes lost 4- 5lbs bag of potatoes Loveeee it so so proud 🥹 🫶💕👏🏻🥰 How many bags of potatoes do you want to lose Lets work together 💕🫶👏🏻💪🏻 Link in bi0 for 1:1 online coaching with me #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #SelfCare #healthy #healthylifestyle"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7470718235873234231)  2025-02-13T02:02Z 111.1K followers, [----] engagements


"The ultimate self love. Wearing @Gymshark 💕💕 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #selfcare #healthy #healthylifestyle #selflove #momlife #postpartum #weightlosswin #nonscalevictory #mindsetmotivation #explore #fyp #foryou #instagram #instagramreels #fb #Fbreels #reels #trendingreels [---] years old -Mom of [--] [----] lbs naturally -Proud Vs. [---] years old -No kids -No willpower -Self loathe [---] years old -Mom of [--] [----] lbs naturally -Proud Vs. [---] years old -No"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7500411341945998647)  2025-05-04T02:26Z 118.9K followers, 24.8K engagements


"Pb & J inspired smoothie bowl 1/2 cup almond milk 1/2 cup cottage cheese 1/4 cup chia seeds 1/2 scoop vanilla whey (I use Leanfit: discount code - ketiaosibogun for 25% off) [--] tbsp PBfit [--] cups frozen strawberries Topping 1/4 cup reeces puffs [--] tbsp PBfit Calories - [---] cal Protein - 46g Fibre - 25g #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #SelfCare #healthy #healthylifestyle #selflove #momlife #postpartum #healthyrecipes #weightlosswin #nonscalevictory"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7510783729896393990)  2025-06-01T01:16Z 119.9K followers, [----] engagements


"These are some of the things thats helped me lose [----] lbs naturally 💕🥰🫶 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #selfcare #healthy #healthylifestyle #selflove #momlife #postpartum #healthyrecipes #weightlosswin #nonscalevictory #mindsetmotivation #explore #fyp #foryou #instagram #instagramreels #fb #Fbreels #reels #trendingreels Stopped drinking empty calories. Water and [--] calorie beverages now (Coke zero is my favourite) Started having smoothie bowls for"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7512993540939468088)  2025-06-07T00:12Z 119.1K followers, [----] engagements


"If you get it you get it 😂🥰🥰🫶😍💕 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #selfcare #healthy #healthylifestyle #selflove #momlife #postpartum #healthyrecipes #weightlosswin #nonscalevictory #mindsetmotivation #explore #fyp #foryou #instagram #instagramreels #fb #Fbreels #reels #trendingreels These calf muscles 😂🤭 Something that shows I was [---] lbs These calf muscles 😂🤭 Something that shows I was [---] lbs"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7524076144619015480)  2025-07-06T20:58Z 121.2K followers, [----] engagements


"#fyp Sometimes I cant believe this is my body 🥹 Sometimes I cant believe this is my body 🥹"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7547165898415574279)  2025-09-07T02:18Z 119.1K followers, 15.1K engagements


"Follow me as I will make a video how Done all naturally No surgery or meds #fyp #foryou #foryoupage #trending #weightloss #weightlossprogress #naturalweightloss #weightlossjourney #weightlosstransformation #postpartum #weightlossprogresscheck #weightlosswhilebreastfeeding #weightlossmotivation #weightlosspostpartum #beforeandafter #following"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7328237905611181318)  2024-01-26T03:05Z 121.7K followers, 1.2M engagements


"Consistency : the quality of always behaving or performing in a similar way or of always happening in a similar way This literally describes my journey. Because I worked out to the same video on youtube [--] times a week #weightloss #fyp #foryou #foryoupage #fyp #fypviral #weightlosstransformation #weightlossmotivation #healthyliving #homeworkout #naturalweightloss #momof3 #healthyrecipe #weightlossprogress #bodytransformation #whatieat #beforeandafter [----] lbs [--] months of dedication Consistency wins [----] lbs [--] months of dedication Consistency wins"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7408375458527448326)  2024-08-29T02:00Z 121.8K followers, 1.3M engagements


"The mat is testament to the hard work I have put in 🥹🥹 The mat has seen everything. I have put MILES into this mat. It means alot to me 🫶 I didnt need a gym I needed a starting point. 💪🏻💪🏻💪🏻 💕🥰🫶 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #selfcare #healthy #healthylifestyle #selflove #momlife #postpartum #healthyrecipes #weightlosswin #nonscalevictory #mindsetmotivation #explore #fyp #foryou #instagram #instagramreels #fb #Fbreels #reels #trendingreels"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7515211703471181112)  2025-06-12T23:39Z [--] followers, 11K engagements


"My weight loss is not complicated. I was in a calorie deficit and did the same YouTube video (attached in video) the whole time Drank my water and got my rest 🥰 Im a busy mom and dont have the opportunity to leave the house. I made it happen at home. Now I get to help other busy women lose weight at home 💕🫶💪🏻 My 1:1 online coaching is for women that want to start their last day one. Link in my bi0 to apply Please only apply if you are serious about losing weight and ready to invest in your health 💪🏻🥰🫶💕 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7543000316137065736)  2025-08-26T20:53Z 121.8K followers, 17.9K engagements


"Real men dont put a value on your size 👌🏻 He has supported me through all aspects of my life. Biggest cheerleader and supporter. Having his encouragement and support through my journey was one of the biggest reasons I was successful. I relied on him when I wanted to quit. He made me see the bigger picture. Now I get to do that for my clients Full circle 🫶 1:1 coaching- Best investment is having someone to support you It can be the best thing for your journey 🫶 Link in bio for serious inquiries who are looking for support and accountability 🫶🥰👏🏻💕 #fyp He loves me now He loved me at"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7564597115616251144)  2025-10-24T01:40Z 121.8K followers, 763.3K engagements


"Persistence: firm or obstinate continuance in a course of action in spite of difficulty or opposition. 🥰💕🩷🫶 #fyp You cant lose all your weight to the same YouTube video You cant lose all your weight to the same YouTube video"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7582396910078610696)  2025-12-11T00:52Z 121.8K followers, 140.9K engagements


"How can you even explain this feeling to someone Proud 🥹 🥰🫶💕🥹 #fyp Size [--] to Size [--] Naturally Size [--] to Size [--] Naturally"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7584271347786845448)  2025-12-16T02:06Z 121.8K followers, 394.4K engagements


"The exact video ive always done is attached at the end of video #fyp #foryoupage #foryou #fyp #fypviral #trending #weightlosstransformation #weightloss #following #beforeandafter #selflove #naturalweightloss #weightlossjourney #postpartum #weightlossmotivation #weightlossprogresscheck #120lbsdown #homeworkout #dedication #momof3 #juiceandtoya Ididthesameworkoutvideo5daysaweekthewholetime -121lbsnaturallyin15months 286lbsto165lbs Ididthesameworkoutvideo5daysaweekthewholetime -121lbsnaturallyin15months 286lbsto165lbs"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7371268563434360069)  2024-05-21T02:06Z [--] followers, 2.6M engagements


"286lbs to 151lbs naturally. This is the most powerful feeling I ever did for myself. Never went to gym. Now I get to help other moms do the same 💪🏻💕🥰 Tap the link in my bi0 if you want to lose weight at home 🥰 Join the community 👏🏻 😘 #weightloss #weightlossjourney #weightlosstransformation #naturalweightloss #caloriedeficit #homeworkout #beforeandafter #bodytransformation #momlife #healthy #healthyhabits #healthylifestyle #selfcare #selflove #postpartum #weightlosscoach #onlinecoaching #fyp #foryou No gym needed My body was my equipment AM Now I the machine Became a force to be"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7437614144511167800)  2024-11-15T21:01Z 122.3K followers, 1.5M engagements


"When I tell you I almost gave up [--] weeks in because I only lost [--] lbs. I felt like I was putting in the work with little reward. BUT look what happens if you KEEP GOING I couldnt have got my results if I quit This is your sign to keep going and not give up. #weightloss #naturalweightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #bodytransformation #beforeandafter #caloriedeficit #homeworkout #selfcare #selflove #healthy #healthylifestyle #postpartum #fyp #foryou"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7442863956428934455)  2024-11-30T00:33Z 122.3K followers, 88.4K engagements


"My weight loss is not complicated. I was in a calorie deficit and did the same YouTube video (attached in video) I do that video back to back (40 mins) monday to friday. Im a busy mom and dont have the opportunity to leave the house. I made it happen at home. Now I get to help other busy women lose weight at home 💕🫶💪🏻 Spend [--] weeks with me 🫶🫶 I will show you that you are capable of more than you know 1:1 online coaching Link in my bio 🥰💕🩷🫶 #fyp"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7591598023948504328)  2026-01-04T19:57Z 122.3K followers, 297.8K engagements


"Sweet Thai chili chicken cabbage wraps #fyp"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7597264341913685256)  2026-01-20T02:25Z 122.3K followers, [----] engagements


"From one busy mom to another No secret its calorie deficit and movement. You can look up anything you need in your journey. But this is how I lost MY weight naturally Hope these tips help 🫶🫶💕🥰 #weightloss #naturalweightloss #caloriedeficit #homeworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #looseskin #beforeandafter #bodytransformation #SelfCare #healthy #healthylifestyle #selflove #momlife #postpartum #weightlosswin #nonscalevictory #mindsetmotivation #explore #fyp #foryou #instagram #instagramreels #fb #Fbreels #reels #trendingreels"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7484062125623741702)  2025-03-21T01:03Z 122.3K followers, 84.6K engagements


"Consistency. Consistency. Consistency. Thats how I got here. CONSISTENCY Say it with me Consistency ☺🫶🤣💕💪🏻 #weightloss #weightlossjourney #weightlosstransformation #naturalweightloss #caloriedeficit #homeworkout #postpartum #SelfCare #selflove #weightlosstips #healthy #healthylifestyle #healthyfood #fyp #foryou #foryoupage #onlinecoach #weightlosscoach"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7426888822337604870)  2024-10-17T23:21Z 122.3K followers, 12.7M engagements


"My daily reminder to myself 🥰🥹🫶💕 #fyp #pregnant Ive gained weight Ive got blemishes I have cellulite I will honour this body for [--] months Its a privilege to get this experience. But im carrying a baby Able to workout Continue my habits Ive gained weight Ive got blemishes I have cellulite I will honour this body for [--] months Its a privilege to get this experience. But im carrying a baby Able to workout Continue my habits"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7606164506556763400)  2026-02-13T02:03Z 122.3K followers, [----] engagements


"February [--] [----] was my last start Ive changed my life in my ways Proud of who I am today 🥰🥹🫶💕 #weightloss #weightlossjourney #weightlosstransformation #naturalweightloss #caloriedeficit [--] years in [--] years in [----] lbs My start [---] lbs [--] year in [----] lbs [--] years in [--] years in [----] lbs My start [---] lbs [--] year in [----] lbs"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7605024658701815058)  2026-02-10T00:19Z 122.3K followers, [----] engagements


"Lmao😂 #fyp What this look turned into [--] months later What this look turned into [--] months later"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7604307964513635602)  2026-02-08T01:58Z 122.3K followers, 41.2K engagements


"From [--] years ago to summer [----] to now. Really stuggling seeing my body change after weight loss. I knew it would be hard but its even harder than I thought. Its all worth it 💕 #fyp #pregnant"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7603568043175824658)  2026-02-06T02:07Z 122.3K followers, [----] engagements


"A glimpse into my last few months 💕💕💕 #pregnant #family #fyp #ttc"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7602437269542292744)  2026-02-03T00:59Z 122.3K followers, 11.3K engagements


"Dont let any excuse deter you from getting healthy #fyp They say weight loss will age you I disagree They say weight loss will age you I disagree"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7601329233104784647)  2026-01-31T01:19Z 122.3K followers, [----] engagements


"Through some struggles ups and downs life prevailed 🫶🫶 I hope your dreams come true 🥰 #fyp #pregnancy #pregnancyannouncement #growingfamily"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7600579964089535751)  2026-01-29T00:52Z 122.3K followers, [----] engagements


"Same place different mindset #fyp Im going to lose all my weight at home 🗣 : Not possible [----] lbs Im going to lose all my weight at home 🗣 : Not possible [----] lbs"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7600228466310630664)  2026-01-28T02:08Z 122.3K followers, 118K engagements


"Sweet Thai chili chicken cabbage wraps #fyp"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7597264341913685256)  2026-01-20T02:25Z 122.3K followers, [----] engagements


"You can change your life with one decision 1:1 online coaching is linked in my bio💕 #fyp If you start tomorrow (January 19th) In [--] weeks you will feel it (Feb 2nd) In [--] weeks you will see it (Feb 16th) In [--] weeks you will hear it (Mar 16th) If you start tomorrow (January 19th) In [--] weeks you will feel it (Feb 2nd) In [--] weeks you will see it (Feb 16th) In [--] weeks you will hear it (Mar 16th)"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7596872634797772040)  2026-01-19T01:05Z 122.3K followers, [----] engagements


"Dont underestimate a year of change. When overestimating [--] month. I always quit [--] weeks in because I only lost 5lbs. I overestimated what progress looked like for [--] month. Keep going Progress will come when consistency and patience is involved. Im almost [--] years in now 🩷 #fyp My Start [---] years in [--] year in [--] years in [---] years in [--] months in My Start [---] years in [--] year in [--] years in [---] years in [--] months in"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7595759972038888711)  2026-01-16T01:08Z 122.3K followers, [----] engagements


"Waiting for the perfect time doesnt exist when it becomes a lifestyle 💕 #fyp Start on a Wednesday Start at 7pm Start unmotivated Start at [--] years old Just start Start on a Wednesday Start at 7pm Start unmotivated Start at [--] years old Just start"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7595394020721839368)  2026-01-15T01:28Z 122.3K followers, [----] engagements


"Top asked questions about my journey is about loose skin. People use it as an excuse to not lose weight and get healthy. They think whats the point to lose weight if im just going to be insecure about the skin. Are you secure now with your current body Are you healthy How is your blood pressure blood sugar levels How is your back pain How is your sleep How is your energy There is so much more to weight loss than the skin Stop letting loose skin hold you back. Its part of my story and im honoured. #fyp Honoured for this body People use Loose skin as a reason to not get healthy. I was insecure"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7594645233829301511)  2026-01-13T01:02Z 122.3K followers, [----] engagements


"Forgot about these Made them again today. So good 💕 #fyp #highproteinpancakes"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7593925014026538258)  2026-01-11T02:27Z 122.3K followers, [----] engagements


"Tired because of carrying extra weight VS Tired after a workout. #fyp They talk behind your back Okay They talk behind your back Okay"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7593569357326765319)  2026-01-10T03:27Z 122.3K followers, [----] engagements


"Something ive been going through for a bit now. I have felt so alone as I feel like I cant relate to anyone. I thought after losing [----] lbs getting pregnant would be easier than it was for me at 300lbs. It has come with different challenges. Im hoping someone might relate to my story or this happens to find someone who is going through something similar 🥰 #fyp We wanted to add to our family 🥹 I thought getting pregnant would be easier as I lost [----] lbs. I wanted to share something im going through. I guess not. Feels like everyone around me was announcing they are expecting Saw a"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7592827589610229010)  2026-01-08T03:29Z 122.3K followers, [----] engagements


"I used to say im a busy mom of [--] as an excuse. Now its part of my reasons 🥰 You say id do anything for my kids. Then getting healthier for them should be a priority. Do it for you do it for them If you are a busy mom and dont know where to start I can help you 🥰🫶🥰 Mama to mama I get you 🫶 1:1 online coaching Link in my bio 🥰💕🩷🫶 #fyp [----] lbs naturally What discipline did for me [----] lbs naturally What discipline did for me"  
[TikTok Link](https://www.tiktok.com/@ketiaosibogun/video/7592050545632857351)  2026-01-06T01:13Z 122.3K followers, 21K engagements

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