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# ![@kasthmatic13 Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::52945610647044096.png) @kasthmatic13 kas

kas posts on TikTok about lat the most. They currently have XXXXXXX followers and XX posts still getting attention that total XXXXXXX engagements in the last XX hours.

### Engagements: XXXXXXX [#](/creator/tiktok::52945610647044096/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::52945610647044096/c:line/m:interactions.svg)

- X Week XXXXXXXXX +85%
- X Month XXXXXXXXX +33%
- X Months XXXXXXXXXX +5,040,879%
- X Year XXXXXXXXXX +10,471%

### Mentions: XX [#](/creator/tiktok::52945610647044096/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::52945610647044096/c:line/m:posts_active.svg)

- X Month XX -XX%
- X Months XX +2,100%
- X Year XX +475%

### Followers: XXXXXXX [#](/creator/tiktok::52945610647044096/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::52945610647044096/c:line/m:followers.svg)

- X Week XXXXXXX +8.70%
- X Month XXXXXXX +62%
- X Months XXXXXXX +10,961%
- X Year XXXXXXX +12,272%

### CreatorRank: XXXXXX [#](/creator/tiktok::52945610647044096/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::52945610647044096/c:line/m:influencer_rank.svg)

### Social Influence

**Social topic influence**
[lat](/topic/lat) XXXX%
### Top Social Posts
Top posts by engagements in the last XX hours

"Fix your glute kickbacks with these simple tips #femalefitness #fitnessadvice #gymbeginner #lowerbodyworkout #glutegrowth"  
[TikTok Link](https://www.tiktok.com/@kasthmatic13/video/7568635114972810509)  2025-11-03T22:50Z 143.7K followers, 1.7M engagements


"Step-ups how-to #glutegrowth #lowerbodyworkout #fitnessadvice #femalefitness #glutegains"  
[TikTok Link](https://www.tiktok.com/@kasthmatic13/video/7577215601651846413)  2025-11-27T01:46Z 143.7K followers, 1M engagements


"Lat raises XXX #lateralraises #shoulderworkouts #upperbodyworkouts #fitnesstips #femalefitness"  
[TikTok Link](https://www.tiktok.com/@kasthmatic13/video/7582017782049525006)  2025-12-10T00:21Z 143.7K followers, 18.2K engagements


"#bench #benchpress #powerlifting #gymtok #form #fyp"  
[TikTok Link](https://www.tiktok.com/@kasthmatic13/video/7345859492887907630)  2024-03-13T14:46Z 143.7K followers, 75.9K engagements


"Watch this before your next set of dumbbell bench #femalefitnesscoach #gymhacks #fitnesstips #benchpress #femalefitness"  
[TikTok Link](https://www.tiktok.com/@kasthmatic13/video/7550152270311198007)  2025-09-15T03:27Z 143.7K followers, 170.1K engagements


"5 minute full body mobility routine #mobility #mobilitytraining #femalefitness #fitnesstips #quickworkout"  
[TikTok Link](https://www.tiktok.com/@kasthmatic13/video/7551132553239858445)  2025-09-17T18:51Z 143.7K followers, 582.2K engagements


"your glutes arent growing becauseeeeee. #femalefitness #fitnessadvice #glutesworkout #bulgariansplitsquat"  
[TikTok Link](https://www.tiktok.com/@kasthmatic13/video/7564896364912479502)  2025-10-24T21:02Z 143.7K followers, 1.2M engagements


"trying to get rid of that extra arm flab girl i gotchuuuu #armdayworkout #femalefitness #fitnessadvice #gymtips #tricepsworkout"  
[TikTok Link](https://www.tiktok.com/@kasthmatic13/video/7570363024108752142)  2025-11-08T14:35Z 143.7K followers, 674.7K engagements


"Ready for your first pull up #femalefitnessmotivation #pullups #backdayworkout #gymhacks"  
[TikTok Link](https://www.tiktok.com/@kasthmatic13/video/7554126442221554958)  2025-09-25T20:28Z 143.7K followers, 2.8M engagements


"Okay ladies lets ACTUALLY get rid of the arm flab #armday #tricepsworkout #fatloss #fitnessadvice #femalefitnessmotivation"  
[TikTok Link](https://www.tiktok.com/@kasthmatic13/video/7554878267514227982)  2025-09-27T21:06Z 143.7K followers, 6.1M engagements


"the real tea about squatting with a bar pad #femalefitness #fitnessadvice #squats #gymhacks #girlswholift"  
[TikTok Link](https://www.tiktok.com/@kasthmatic13/video/7565365705911078158)  2025-10-26T03:23Z 143.7K followers, 135.5K engagements


"Theres no one right way to squat soooooo how should YOU squat #squatform #femalefitness #fitnessadvice #legdayworkout #squats"  
[TikTok Link](https://www.tiktok.com/@kasthmatic13/video/7573732910306512141)  2025-11-17T16:32Z 143.7K followers, 33.3K engagements


"Squat variation breakdown #stitch #fitnessadvice #fitnesstips #femalefitness #lowerbodyworkout"  
[TikTok Link](https://www.tiktok.com/@kasthmatic13/video/7578208277876559117)  2025-11-29T17:59Z 143.7K followers, 1.3M engagements


"Chest flies the RIGHT way #upperbodyworkouts #fitnesstips #femalefitness #fitnessadvice #chestday"  
[TikTok Link](https://www.tiktok.com/@kasthmatic13/video/7582380507569114381)  2025-12-10T23:49Z 143.7K followers, 57.4K engagements