#  @justinpeterrss Justin Peters Justin Peters posts on TikTok about whoop, garmin, data, amazfit the most. They currently have [-----] followers and [--] posts still getting attention that total [------] engagements in the last [--] hours. ### Engagements: [------] [#](/creator/tiktok::6932565570735014918/interactions)  - [--] Week [------] -8% - [--] Month [-------] +36% - [--] Months [---------] -46% - [--] Year [---------] +640,564% ### Mentions: [--] [#](/creator/tiktok::6932565570735014918/posts_active)  - [--] Week [--] -19% - [--] Month [--] -20% - [--] Months [--] +309% - [--] Year [--] +4,600% ### Followers: [-----] [#](/creator/tiktok::6932565570735014918/followers)  - [--] Week [-----] +0.73% - [--] Month [-----] +3.10% - [--] Months [-----] +75% - [--] Year [-----] +3,095% ### CreatorRank: [-------] [#](/creator/tiktok::6932565570735014918/influencer_rank)  ### Social Influence **Social category influence** [technology brands](/list/technology-brands) [finance](/list/finance) [social networks](/list/social-networks) [products](/list/products) [countries](/list/countries) [stocks](/list/stocks) **Social topic influence** [whoop](/topic/whoop) #32, [garmin](/topic/garmin) #45, [data](/topic/data) #1637, [amazfit](/topic/amazfit) #7, [fitness](/topic/fitness) #1855, [if you](/topic/if-you), [strap](/topic/strap), [gold](/topic/gold), [oura ring](/topic/oura-ring) #25, [band](/topic/band) #2693 **Top accounts mentioned or mentioned by** [@whoop](/creator/undefined) [@noche](/creator/undefined) [@top](/creator/undefined) [@world](/creator/undefined) [@suunto](/creator/undefined) [@garmin](/creator/undefined) [@amazfitus](/creator/undefined) ### Top Social Posts Top posts by engagements in the last [--] hours "#weightloss #weightlosstransformation #weightlosstips #losefat #Fitness #fitnessmotivation #fitnesstips #fyp #foryourpage #foryou" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7137389003132652846) 2022-08-29T19:54Z [---] followers, [---] engagements "You asked if I'd recommend pairing the Amazfit Helio with a Garmin watch. The answer is a definite YES ✅ If you want comprehensive accurate data across the board this combo is incredibly strategic and budget-conscious. Why this pairing works: I still think the Helio offers great sleep and recovery data that is superior to what the Garmin provides on its own. 🌙 The Garmin gives you the best real-time workout tracking on your wrist. Putting them together gives you the best of both worldstop-tier recovery insights and excellent workout metricsall for a more budget-friendly total cost compared" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7555164298973105463) 2025-09-28T15:36Z [----] followers, 17.2K engagements "All the gear needed to do an IRONMAN 🏊🏻♂🚴🏃🏻♂ #ironman #ironmantri #ironmantriathlon #triathlon #triathlete #athlete #sports #hybridathlete #hybridaf #race #raceday #foryou #foryourpage #fyp #fyp #fypviral #Fitness #fitnessmotivation #fitnessjourney" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7298342209533840682) 2023-11-06T13:35Z [---] followers, 14.7K engagements "🤯 NEW PRODUCT ALERT 🤯 You know AG1. But have you met the new kid on the block We just unboxed I.M.8 the latest contender promising to shake up the all-in-one supplement game 📦 This is your raw first look inside the packaging. We're talking pure unboxing excitement showcasing exactly what you get when you order this much-hyped AG1 competitor. ✨ Is I.M.8 the real deal or just another superfoods powder trying to ride the wave 🤔 Stay tuned FOLLOW NOW to get the full unfiltered review 👇 #IM8 #AG1 #GreenPowder #SupplementUnboxing #NewProduct #HealthAndWellness #FitnessSupplements" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7531187475201494286) 2025-07-26T00:54Z [----] followers, 20K engagements "Honestly @WHOOP that annual subscription is pretty steep. While I appreciate some of the functionality and the overall UI the features can sometimes feel a bit gimmicky. If the price were closer to $10-20/month it would be a no-brainer Competitors like Amazfit are coming out with impressive trackers at a fraction of the cost and with no subscriptions which is putting pressure on the big players. This competition is great news for all of us consumers hopefully driving prices down 🎉 Which tracker would you choose Let me know in the comments 👇 #FitnessTracker #Garmin #Whoop #AmazfitHelios" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7532310774027537719) 2025-07-29T01:33Z [----] followers, 26.8K engagements "Sometimes you just can't win. My first video proved the Oura Ring and Helio are step-counting champs but some of you still called a foul. So here's the full long-form 1000-step count in all its glory. No tricks. Just me a lot of walking and the real data. 🚶♂ The truth is in the numbers and this time there's no way to argue with them. What do you think now 👀 #wearabletech #fitnessjourney #helio #hybridathlete #stepcount" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7542293503695424823) 2025-08-24T23:11Z [----] followers, 18.1K engagements "After five years as a loyal Whoop customer the consistent 10-15 beat inaccuracy during trainingespecially intervalsis a problem. It's time to test a new player in town: Morpheus 🥊 Morpheus is a heart rate strap the gold standard for accuracy and it comes highly recommended by top dogs in the space. I'm putting my money on the line to see if this strap can finally deliver the precise data that my Whoop has been missing. Over the next week it's Morpheus for all my workouts and recovery tracking I'll be comparing its data directly against Whoop. Is this the superior device for serious athletes" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7560375716747971853) 2025-10-12T16:39Z [----] followers, 54.1K engagements "Ready for a bizarre fitness fact Your grip strength is the single best predictor of how long you'll live 🤯 Seriously weak hands mean a shorter lifespan. Its science Luckily fixing it is easier than you think. I found a great tool called the Sport Grips Revolution [---] that helps you build powerful hands and forearms This is a premium super-compact device (not a cheap gimmick) that allows you to: - Train all aspects of grip (rotation flexion holds). - Increase resistance as you get strongerperfect progressive overload for your hands - Use it anywhere I'm even incorporating it into my work" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7562197874088398093) 2025-10-17T14:30Z [----] followers, [----] engagements "A viewer asked about wearing their Fitbit on their ankle for work since they can't wear it on their wrist. If you have job restrictions going with the ankle is understandable However let's keep it straight: these devices are designed for your wrist. Putting them on your ankle may undermine the accuracy they're built to deliver. If you absolutely must wear it on your ankle due to circumstance go for it But if you have a choice keep it on your wrist where the sensor readings are optimized. Do you agree Or have you found the ankle to be just as accurate for you Let's debate in the comments 👇" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7564061899239836941) 2025-10-22T15:03Z [----] followers, [----] engagements "As an advanced athlete I've invested close to $20000 in my recovery tools 😬 But don't worryyou don't have to I'm giving you the budget-friendly alternative for every device I use. 👇 My [--] Essential Recovery Tools & Their Budget Swaps: 1Whoop/Tracker: Swap the high subscription for the Amazfit Helio ($100 no fees). 2Theragun: Swap the massage gun for a cheap lacrosse ball or foam roller to target sore tissue. 3Ice Bath/Cold Plunge: Forget the expensive chest freezer setup Just use a bathtub full of ice or find a natural cold water source. 🧊 4Sauna: Get a gym membership that gives you access" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7565221230693993783) 2025-10-25T18:02Z [----] followers, [----] engagements "🏃💨 Okay lets talk about the Pixel Watch [--] ranking For someone who is chasing long events (think IRONMANS and 100-mile ultramarathons) a watch has to be rugged and reliable and frankly the Pixel [--] doesnt cut it. Its really a general smartwatch with some fitness features not the heavy-duty tool athletes needthats why its ranked so low compared to specialist brands like Garmin or Coros. Whats the toughest fitness event youve tackled with your current watch 👇 #GooglePixelWatch #FitnessWatchReview #Garmin #Ruggedness #Ultramarathon" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7572273360185412878) 2025-11-13T18:08Z [----] followers, [----] engagements "I'm getting asked about Whoop's heart rate accuracy compared to a Garmin. It's truewrist-based heart rate tracking is not the gold standard 🙅♂ If you want absolute military-grade precision especially during high-intensity exercise or when training in specific zones you need to wear a chest strap (like the one Garmin offers). That's the gold standard. 🏆 However for daily wear and general workouts devices like Whoop and Garmin are good enough to keep you in the "relative zone." They give you a great idea of where your heart rate is at and for most people that's enough But if you need to be" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7572675314657070349) 2025-11-14T20:08Z [----] followers, [----] engagements "#fypviral #dancetrends2024 #dancetrend #siblings #makeusfamoustiktok😍🥳🥳🥳🥳" [TikTok Link](https://www.tiktok.com/@niyahandriyah79/video/7576025401433033998) 2025-11-23T20:48Z [--] followers, [----] engagements "Pitbull cruz pesaje ⚖ hay tiro para maana en la@Noche #estilomexicanoinspirado #boxeomexicano🥊 #usa @Top Rank Boxing @World Boxing Council El perro ms bravo de Mxico dio el peso sin problemas El perro ms bravo de Mxico dio el peso sin problemas" [TikTok Link](https://www.tiktok.com/@nico_arns/video/7580514572637916429) 2025-12-05T23:08Z [----] followers, [----] engagements "#NSTTV News on the latest moves on the stock and crypto markets. #MarketPulse #NSTBusinessTimes Read More: https://www.nst.com.my/business/corporate/2025/12/1339294/market-pulse-pm-dec-17-2025-watch" [TikTok Link](https://www.tiktok.com/@nstonline/video/7584782955306863888) 2025-12-17T11:11Z 215.6K followers, [----] engagements "#fyp #bdotsdot22" [TikTok Link](https://www.tiktok.com/@bdotwhereubeen/video/7590250855274745101) 2026-01-01T04:50Z [----] followers, [----] engagements "LINK IN BIO 🔗. Vlog Ep. [--] is live on my YouTube: full show day recap + what Im changing before my next competition on June [--]. Follow the journey natural bodybuilding full-time career early lifts late cardio and chasing my pro card. #mensphysique #naturalbodybuilding #bodybuildingprep #firstphysiqueshow #showdayvlog #bodybuildingvlog #fitnessjourney #contestprep #nattybodybuilder #roadtopro" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7508078003944164654) 2025-05-24T18:17Z [----] followers, 19.3K engagements "Will the Amazfit Helio eventually charge monthly fees like Whoop 🤔 That's the million-dollar question after 700K of you saw the unboxing My take If Whoop sticks to its monthly/annual fees Amazfit has a golden opportunity to dominate a specific segment of the market. 👑 They're not necessarily going head-to-head for every user: Whoop is for the elite competitive athlete who needs every granular data point and extensive app features. 📈 Amazfit Helio perfectly serves the everyday fitness enthusiast who wants solid actionable data without the ongoing financial commitment. It's about providing" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7528048370850532663) 2025-07-17T13:52Z [----] followers, 56.3K engagements "Ever wonder if your fitness tracker is really counting your steps accurately 🤔 I put three popular contendersthe Whoop [---] 💚 Amazfit Helio 🧡 and Garmin Epix Pro [--] 🖤to the ultimate test with a meticulously counted [----] steps. The results might just surprise you 🤯 Here's how they stacked up: Garmin Epix Pro 2: Significantly overestimated with a whopping [----] steps. 📈 (Talk about extra credit 😉) Whoop 5.0: Closer to the mark reporting [---] steps. 🥈 Amazfit Helio: The standout performer showing [----] steps making it nearly spot on and the most accurate 🎯🏆 This eye-opening experiment has" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7533670326371126542) 2025-08-01T17:29Z [----] followers, 2.1M engagements "Is your Apple Watch a waste of money 🤯 I bought one to put the most popular fitness wearable to the test. In Part [--] of our [----] Steps series we're not just comparing it to an iPhonewe're pitting it against every top tracker: Garmin WHOOP Amazfit Helio Fitbit and the Oura Ring. The results completely changed how I see fitness tech again You'll be shocked at which device was the least accurate and what came in last. Spoiler: the most expensive isn't always the best. Watch now to see the full breakdown and find out the truth about your step count. 👇 #AppleWatch #FitnessTracker #WearableTech" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7543732603908672823) 2025-08-28T20:15Z [----] followers, 849.6K engagements "Woop Garmin or Amazfit Helio 🤔 The ultimate breakdown to find out which wearable is actually worth your money. We broke it down by cost sleep tracking and fitness metrics to give you the honest truth. 📊 Heres what we found: 💰 Helio: The budget beast with no monthly fees. Perfect for a data-driven start. 🏃♂ Garmin: The undisputed king for real-time workout data and serious athletes. 😴 WHOOP: A data nerds dream for deep recovery and long-term sleep analysis. The final verdict is in But which one are you choosing Drop your pick in the comments below 👇 #WHOOP #Garmin #AmazfitHelio" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7546419448530357517) 2025-09-05T02:02Z [----] followers, 418.1K engagements "The fitness tracker game just got seriously interesting. Polar just announced their new Polar Loop and it looks like a direct hit on the market 🎯 This device looks even better than the Amazfit Helio with a much more premium feel. And at $200 with no monthly fees it's still a solid deal. I think this might be the device that truly delivers on the "Whoop killer" promise. With a reputable brand like Polar behind it and a premium build this is one to watch. I'm officially excited to test this one out and see if it can dethrone the reigning champs What do you think 👇 #PolarLoop #WhoopCompetitor" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7553716884475038990) 2025-09-24T18:00Z [----] followers, 173.8K engagements "I got asked to check out the GARD Pro Ultra [--] and the first thing I saw was a Reddit comment calling it a SCAM 😬 For $100 this watch looks suspiciously like a knockoff Garmin. Here's my take on why you should probably AVOID watches like this: Price vs. Features: A quality watch with all those features at $100 It feels a little too good to be true. Garmin prices their tech where it makes sense. Accuracy Concerns: Cheap no-name trackers often have terrible accuracy. One user claimed the app was "garbage" and couldn't even track their run correctly. 📉 Under-Promise Over-Deliver More often" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7558514332615658807) 2025-10-07T16:16Z [----] followers, 15.9K engagements "Apple says these tiny AirPods Pro [--] can track your heart rate and guess what They absolutely destroyed the competition proving they're way more accurate than my $350/yr Whoop Skip the extra wrist tracker if you listen to music while running these earbuds are surprisingly all the HR data you need. The AirPods are officially kicking butt and took my money making them the ultimate stealth fitness gadget #AirPodsPro3 #HeartRateHacks #WorkoutTech #AppleFitness #FitnessTracker austin austin" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7578907661668764983) 2025-12-01T15:13Z [----] followers, 156.3K engagements "While the Oura Ring has proved it's the undisputed step tracker if you're an athlete stick with the Garmin or Morpheus for actual workout tracking. Let me explain why #WhoopFail #OuraRing #FitnessTracker #HeartRateTest #Garmin" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7583416339889491255) 2025-12-13T18:49Z [----] followers, 143K engagements "Stop trusting the calories burned on your fitness tracker because its not accurate. These devices can be wildly off by 25% or more so using them as an absolute metric to track your progress is a recipe for frustration. Instead treat those numbers as a rough benchmark for comparing different sessions but nothing more. #FitnessTracker #CalorieBurn #WeightLossTips #FitnessData #GymScience" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7586393558865825038) 2025-12-21T19:22Z [----] followers, [----] engagements "Claiming that blending blueberries and bananas "voids" nutrients is the kind of illogical viral nonsense that scares people away from perfectly healthy choices. Whether you eat them in a bowl or blend them in a smoothie those vitamins and fibers are all hitting your stomach exactly the same way. Stop worrying about these fake nuanced rules and just keep making the healthy choice to eat your damn fruits and veggies #NutritionMyths #nutritiontips #HealthyEating #Busted #FruitSmoothie" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7586752863951506743) 2025-12-22T18:36Z [----] followers, [----] engagements "I used FOUR major sleep trackers simultaneouslyOura Whoop Garmin and the Eight Sleep Podand the results showed that your favorite device is likely just guessing. While they all agreed on when I fell asleep the data for deep sleep and REM was a total coin toss leaving me wondering which "expert" on my wrist I should actually believe. Before you drop hundreds of dollars on a tracker you need to see why Ive stopped trusting the daily scores and what I look for instead to actually crush my workouts #SleepTracking #Biohacking #Whoop #OuraRing #EightSleep" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7591591087228194061) 2026-01-04T19:31Z [----] followers, 36.2K engagements "Craving ice cream but want to stay on track This Chocolate Hazelnut Ninja Creami recipe packs a protein punch with zero guilt. Using just three simple ingredients and a couple of spins you can transform a standard shake into a thick creamy treat that actually tastes like a cheat meal I used Legions Grass Fed Whey+ which worked perfectly and they have a ton of flavors to chose from. Use code justinpeters to save some $ 💪🏻 #NinjaCreami #HighProtein #GuiltFreeGains #ProteinIceCream #FitnessRecipes" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7591916542498049294) 2026-01-05T16:34Z [----] followers, [----] engagements "After being gassed during a workout where my Whoop claimed I was at [---] BPM while I was actually redlining at [---] I finally listened to the comments and tried the bicep band. Compared with the Morpheus M7 gold standard the results were a total shock: they were practically neck-and-neck at [---] BPM While the wrist data was horrendous the bicep band actually saved the product for me even if Whoop still needs to release a proper chest strap to settle the accuracy debate once and for all. #Whoop #BicepBand #FitnessTracker #HeartRateAccuracy #MorpheusM7" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7594186883249294605) 2026-01-11T19:24Z [----] followers, 39.8K engagements "The Amazfit Helio is HERE and its looking like a serious contender to my beloved Whoop strap. Is this the recovery tracker youve been searching for 🤔 No monthly fee is pretty enticing The next step A full deep-dive comparison where well put the Amazfit Helio to the ultimate test against the Whoop. Stay tuned 👊🏻 FOLLOW for the full breakdown and see if the Helio truly outperforms 👇 #AmazfitHelioUnboxing #WhoopAlternative #FitnessTech #NewGadget #UnboxingReel #Wearables #SmartFitness #Recovery #SleepTracker #TechGeek #GymTech #ComparisonComing #MustSee #FitnessMotivation" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7523033426006396174) 2025-07-04T01:32Z [----] followers, 561K engagements "Is this the end of monthly fitness subscriptions 👀 I'm officially testing the Amazfit Helio strap the new kid on the block that's creating massive buzz as a potential Whoop killer at just $100 flat no monthly fees 🔥 I've been a loyal Whoop customer for years but a friend tipped me off to this more affordable option. So for the next few weeks the Helio will be my primary tracker for workouts and sleep. Will it be as accurate As insightful Will it actually save us money without compromising data 🤔 There's only one way to find out FOLLOW for my in-depth review and the head-to-head comparison" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7523643073327287565) 2025-07-05T16:58Z [----] followers, 2.2M engagements "You asked I answered [------] of you saw the unboxing and everyone wants to know: Is the Amazfit Helio truly the Whoop competitor at just $100 (NO subscription) 🤔 Here are my honest pros & cons after putting it to the test: 👍 PROS: 💵 Price Unbeatable at $100 flat. 💨 Super Light You'll forget it's there. 🎨 Custom Straps Cheap and cheerful options from Amazon 👎 CONS: 🔌 Annoying Charging: Gotta take it off 🏗 Build Quality: Plastic feels less premium than Whoop. 📊 Basic App: Data is less detailed than Whoop's app. Verdict It's a great option for many but is the data accurate That's the" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7525292739349515533) 2025-07-10T03:39Z [----] followers, 186.1K engagements "You wanted a real test You got it. After my first video showed the Amazfit Helio beating my $1000 Garmin on step count many of you said the test was flawed. "Wear them on the same wrist" you said. So I did. Not only did I put the Garmin Whoop and Helio on the same wrist but I also brought in two more heavy hitters: the Oura Ring and my iPhone 📱💍 We manually counted [----] steps to find out which tracker is the real deal. The Garmin did a lot better but the results were still a huge surprise The Rankings: 1.Oura Ring: [----] steps (PERFECTO 💯) 2.Helio: [----] steps (Unbelievable value 🤯)" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7535261333361659150) 2025-08-06T00:22Z [----] followers, 239K engagements "The debate is over I've tested them all and now I'm giving you my definitive ranking of the top [--] fitness trackers for athletes. From the biggest hype to the real deal here's my list from "You Better Avoid" to "Absolutely Essential." 🤯 Here's a sneak peek at the list: I'd AVOID the cheap inaccurate no-name brands and watches like the Galaxy Watch [--] with its terrible heart rate tracking. The Amazfit Helio makes the list as a great budget option but its build feels a bit cheap. The Apple Watch Ultra [--] is a strong contender but it's not a fitness-first device. Whoop is top-tier for data but" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7552212993287654669) 2025-09-20T16:44Z [----] followers, 619.8K engagements "If you can't wear your fitness tracker on your wrist (like for high-intensity exercise MMA or work) where do you put it On your arm Your ankle BUT does it stay accurate I put the Whoop strap to a 500-step test by wearing it on the wrist arm (with the bicep band) and calf. Here's what I found: The results were all surprisingly close The biggest difference was only [--] steps. The general takeaway: You can breathe easy While it might not be perfect the location of the tracker doesn't dramatically skew your overall step count. So whether you use the wrist strap a bicep band/cuff or even wear it on" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7557037465115069709) 2025-10-03T16:45Z [----] followers, 44.9K engagements "My flagship Whoop MG has been consistently lying to me about my heart rate with the data being completely useless for months. So I put it to the ultimate test against a gold-standard chest strap and found a shocking [--] beats per minute difference during a tough workout. This massive inaccuracy proves the Whoop's data is unacceptable for serious athletes who rely on precise performance metrics. #Whoop #HeartRateAccuracy #Morpheus #FitnessData #TechReview" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7575976654959299853) 2025-11-23T17:39Z [----] followers, 163.3K engagements "Let's dive into the data Does the Amazfit Helio provide better data than a Garmin watch Yes in some crucial areas In my testing both the Helio and the Whoop consistently provided superior sleep and recovery data compared to Garmin. If optimizing your rest is key the Helio is a serious contender. 🌙 However Garmin still rules the real-time fitness tracking world. Having the data instantly on your watch face during a run or workout is a huge advantage that a screen-less band just can't match. Choose Helio: If your main focus is on deep recovery/sleep and you want a low-cost screen-less band." [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7581554768657517838) 2025-12-08T18:25Z [----] followers, [----] engagements "I finally found the chest strap that proved my expensive wrist tracker was straight-up lying to me and its data accuracy is the gold standard for athletes But there's a huge catch: the Morpheus M7 has a very basic app won't record if your phone leaves your vicinity and forces you to do a daily morning recovery test. Is the best accuracy worth dealing with these drawbacks or should I stick to convenience #MorpheusM7 #Whoop #AccuracyTest #FitnessTracker #HRV" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7584104287777590541) 2025-12-15T15:18Z [----] followers, 19.3K engagements "While the Whoop bicep band is a massive improvement over the wrist strap it still suffers from a slight delay that makes it less than perfect for high-intensity intervals. If you want data that jumps as fast as your actual heart rate a dedicated chest strap is still the gold standard for accuracy during serious cardio or biking sessions. While I stand corrected on Whoop being "trash" they still need to settle the debate once and for all by releasing a proper chest strap #Whoop #BicepBand #FitnessTech #HeartRateTraining #MorpheusM7" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7595989790743334157) 2026-01-16T16:00Z [----] followers, 22.5K engagements "New @Suunto headphones same love for the run 🎶🏃♂ #RunningTok #Suunto #SuuntoWing #AdventureStartsHere #HeadphonesCheck #SundaySweat #RunWithMe #VibeCheck #RunnerCommunity #FitTok #CardioKings #CardioDay #FitTok #HybridAthlete #HybridAf #FitnessMotivation #SundayRunday #fyp #foryourpag #fyp" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7430638893420006699) 2024-10-28T01:54Z [----] followers, [----] engagements "Choosing Your Perfect Fitness Tracker 🤔 If you could only pick ONE fitness tracker Whoop Garmin or Amazfit Helio which would it be Thats the million-dollar question and heres my honest take 👇 I love my Garmin because it gives me real-time data right on the screen essential for runs bikes or swims 🏊♂🚴♀🏃♂ But for deep recovery insights I dont think it quite matches Whoop. Thats why I use both So who are these trackers for Average Joe (no screen needed): The Whoop or Amazfit Helio are fantastic options. Everyday Athletes: The Amazfit Helio truly shines here ✨ At just $100 with NO monthly" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7529199665238019342) 2025-07-20T16:20Z [----] followers, 55.2K engagements "My Whoop strap is practically gaslighting me reporting a heart rate of [---] BPM while I'm completely gassed and actually hitting [---] BPM according to my chest strap. I tested it against a Morpheus and a Garmin and the Whoop was consistently off by nearly [--] beats per minute which makes its "Healthspan" and recovery data totally useless for high-intensity training. Wrist-based tracking isn't perfect but a discrepancy this massive is inexcusable for a premium fitness tracker. #WhoopMG #HeartRateAccuracy #FitnessTech #Morpheus #Garmin" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7580033933111201079) 2025-12-04T16:03Z [----] followers, [----] engagements "Why make training more complicated (and dangerous) than it needs to be 🤔 Loading the bar for tiny 90-degree reps is just ego lifting that does not lead to more muscle growth or less injury risk. This method has been repeatedly debunked because science proves that a full range of motion is undeniably better for building real muscle and strength. Drop the weight and hit the full stretch if you actually want to grow. #GymMyths #EgoLifting #ChestWorkout #Hypertrophy #JoelSeedman" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7581302331497516343) 2025-12-08T02:05Z [----] followers, [----] engagements "When self-proclaimed "experts" or quack doctors start telling you that drinking urine is the "ancient technology we NEED you know the internet has officially gone too far. Your body spends massive amounts of energy filtering these toxins out through your kidneys for a reasonso why on earth would you put them right back in Please ignore this "sterile" pseudo-science. #HealthMyths #Debunked #WellnessGoneWrong #KeepItReal #PseudoScience" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7588622316360273207) 2025-12-27T19:30Z [----] followers, [----] engagements "Its wild that the same guy telling you to drink your own urine is trying to claim that chicken fingers are "poison" that will sludge up your kids cells and cause massive disfunction. While deep-fried food shouldn't be a daily staple if its the difference between chicken tenders and pizza pick the tenders every time. And if your kids will eat grilled chicken of course opt for that. But stop letting viral fear-mongers scare you away from basic practical nutrition choicesespecially when their own "medical" advice is literally flushable 😜 #NutritionFacts #ParentingHacks #Debunked #ChickenTenders" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7589303420327038221) 2025-12-29T15:33Z [----] followers, [----] engagements "Paul Saladino is back with more misinformation but the science actually proves him wrong once again. Randomized controlled trials (RCTs) show that diet soda can be more effective for weight loss than water primarily because it helps satisfy sweet cravings without the substantial calorie load of regular sugar. If switching to zero-calorie options keeps you away from liquid sugar and helps you stay in a deficit its a massive win for your progress not a sabotage #DietSoda #WeightLossMyths #PaulSaladino #NutritionScience #HealthTips" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7593015775707909389) 2026-01-08T15:39Z [----] followers, [----] engagements "While "natural" options like coconut water or honey are great in a healthy active diet they still contain calories and sugar that can slow down your progress if weight loss is the goal. Paul Saladinos claim that diet soda sabotages weight loss is objectively wrongclinical data consistently show that zero-calorie drinks are often more effective for fat loss than even "healthy" caloric alternatives. Stop letting fear-mongering experts scare you away from practical tools that help you maintain a calorie deficit and reach your goals #WeightLossTips #DietSoda #NutritionFacts #CalorieDeficit" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7596889006521060621) 2026-01-19T02:09Z [----] followers, [----] engagements "Insta360 sent me the Go Ultra to beat up and honestly Its not going back. This isn't a paid ad but this little thing is a game changer. The magnetic mount makes life so much easier; you just slap it on your shirt or any random metal surface and youre filming. No bulky rigs no annoying straps just clean POV footage that looks sick. If youre tired of lugging around a massive setup just to get a unique angle this is your fix. Support the channel and grab yours with code: INRSG8V9BPP #Insta360 #Insta360GoUltra #POV #GearHead #filmmaking" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7601190800009153805) 2026-01-30T16:22Z [----] followers, [----] engagements "Ever wonder if your fitness tracker is really counting your steps accurately 🤔 I put three popular contendersthe Whoop [---] 💚 Amazfit Helio 🧡 and Garmin Epix Pro [--] 🖤to the ultimate test with a meticulously counted [----] steps. The results might just surprise you 🤯 Here's how they stacked up: Garmin Epix Pro 2: Significantly overestimated with a whopping [----] steps. 📈 (Talk about extra credit 😉) Whoop 5.0: Closer to the mark reporting [---] steps. 🥈 Amazfit Helio: The standout performer showing [----] steps making it nearly spot on and the most accurate 🎯🏆 This eye-opening experiment has" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7533670326371126542) 2025-08-01T17:29Z [----] followers, 2.1M engagements "LINK IN BIO 🔗. Vlog Ep. [--] is live on my YouTube: full show day recap + what Im changing before my next competition on June [--]. Follow the journey natural bodybuilding full-time career early lifts late cardio and chasing my pro card. #mensphysique #naturalbodybuilding #bodybuildingprep #firstphysiqueshow #showdayvlog #bodybuildingvlog #fitnessjourney #contestprep #nattybodybuilder #roadtopro" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7508078003944164654) 2025-05-24T18:17Z [----] followers, 19.3K engagements "Is this the end of monthly fitness subscriptions 👀 I'm officially testing the Amazfit Helio strap the new kid on the block that's creating massive buzz as a potential Whoop killer at just $100 flat no monthly fees 🔥 I've been a loyal Whoop customer for years but a friend tipped me off to this more affordable option. So for the next few weeks the Helio will be my primary tracker for workouts and sleep. Will it be as accurate As insightful Will it actually save us money without compromising data 🤔 There's only one way to find out FOLLOW for my in-depth review and the head-to-head comparison" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7523643073327287565) 2025-07-05T16:58Z [----] followers, 2.2M engagements "Ive always looked up to Jocko but Discipline Equals Freedom hits different when youre actually in the trenches. Big law hours. Early lifts. A newborn at home. People ask how I keep it all moving. I dont have it all figured out. I just wake up and do the work especially on the mornings Id rather stay in bed. Discipline isnt a burden. Its the price of getting to live a life Im proud of. #DisciplineEqualsFreedom #JockoWillink #AttorneyLife #NewDad #WorkEthic" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7606409248049859853) 2026-02-13T17:52Z [----] followers, [---] engagements "Insta360 sent me the Go Ultra to beat up and honestly Its not going back. This isn't a paid ad but this little thing is a game changer. The magnetic mount makes life so much easier; you just slap it on your shirt or any random metal surface and youre filming. No bulky rigs no annoying straps just clean POV footage that looks sick. If youre tired of lugging around a massive setup just to get a unique angle this is your fix. Support the channel and grab yours with code: INRSG8V9BPP #Insta360 #Insta360GoUltra #POV #GearHead #filmmaking" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7601190800009153805) 2026-01-30T16:22Z [----] followers, [----] engagements "While "natural" options like coconut water or honey are great in a healthy active diet they still contain calories and sugar that can slow down your progress if weight loss is the goal. Paul Saladinos claim that diet soda sabotages weight loss is objectively wrongclinical data consistently show that zero-calorie drinks are often more effective for fat loss than even "healthy" caloric alternatives. Stop letting fear-mongering experts scare you away from practical tools that help you maintain a calorie deficit and reach your goals #WeightLossTips #DietSoda #NutritionFacts #CalorieDeficit" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7596889006521060621) 2026-01-19T02:09Z [----] followers, [----] engagements "While the Whoop bicep band is a massive improvement over the wrist strap it still suffers from a slight delay that makes it less than perfect for high-intensity intervals. If you want data that jumps as fast as your actual heart rate a dedicated chest strap is still the gold standard for accuracy during serious cardio or biking sessions. While I stand corrected on Whoop being "trash" they still need to settle the debate once and for all by releasing a proper chest strap #Whoop #BicepBand #FitnessTech #HeartRateTraining #MorpheusM7" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7595989790743334157) 2026-01-16T16:00Z [----] followers, 22.5K engagements "After being gassed during a workout where my Whoop claimed I was at [---] BPM while I was actually redlining at [---] I finally listened to the comments and tried the bicep band. Compared with the Morpheus M7 gold standard the results were a total shock: they were practically neck-and-neck at [---] BPM While the wrist data was horrendous the bicep band actually saved the product for me even if Whoop still needs to release a proper chest strap to settle the accuracy debate once and for all. #Whoop #BicepBand #FitnessTracker #HeartRateAccuracy #MorpheusM7" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7594186883249294605) 2026-01-11T19:24Z [----] followers, 39.8K engagements "Paul Saladino is back with more misinformation but the science actually proves him wrong once again. Randomized controlled trials (RCTs) show that diet soda can be more effective for weight loss than water primarily because it helps satisfy sweet cravings without the substantial calorie load of regular sugar. If switching to zero-calorie options keeps you away from liquid sugar and helps you stay in a deficit its a massive win for your progress not a sabotage #DietSoda #WeightLossMyths #PaulSaladino #NutritionScience #HealthTips" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7593015775707909389) 2026-01-08T15:39Z [----] followers, [----] engagements "Craving ice cream but want to stay on track This Chocolate Hazelnut Ninja Creami recipe packs a protein punch with zero guilt. Using just three simple ingredients and a couple of spins you can transform a standard shake into a thick creamy treat that actually tastes like a cheat meal I used Legions Grass Fed Whey+ which worked perfectly and they have a ton of flavors to chose from. Use code justinpeters to save some $ 💪🏻 #NinjaCreami #HighProtein #GuiltFreeGains #ProteinIceCream #FitnessRecipes" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7591916542498049294) 2026-01-05T16:34Z [----] followers, [----] engagements "I used FOUR major sleep trackers simultaneouslyOura Whoop Garmin and the Eight Sleep Podand the results showed that your favorite device is likely just guessing. While they all agreed on when I fell asleep the data for deep sleep and REM was a total coin toss leaving me wondering which "expert" on my wrist I should actually believe. Before you drop hundreds of dollars on a tracker you need to see why Ive stopped trusting the daily scores and what I look for instead to actually crush my workouts #SleepTracking #Biohacking #Whoop #OuraRing #EightSleep" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7591591087228194061) 2026-01-04T19:31Z [----] followers, 36.2K engagements "Its wild that the same guy telling you to drink your own urine is trying to claim that chicken fingers are "poison" that will sludge up your kids cells and cause massive disfunction. While deep-fried food shouldn't be a daily staple if its the difference between chicken tenders and pizza pick the tenders every time. And if your kids will eat grilled chicken of course opt for that. But stop letting viral fear-mongers scare you away from basic practical nutrition choicesespecially when their own "medical" advice is literally flushable 😜 #NutritionFacts #ParentingHacks #Debunked #ChickenTenders" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7589303420327038221) 2025-12-29T15:33Z [----] followers, [----] engagements "When self-proclaimed "experts" or quack doctors start telling you that drinking urine is the "ancient technology we NEED you know the internet has officially gone too far. Your body spends massive amounts of energy filtering these toxins out through your kidneys for a reasonso why on earth would you put them right back in Please ignore this "sterile" pseudo-science. #HealthMyths #Debunked #WellnessGoneWrong #KeepItReal #PseudoScience" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7588622316360273207) 2025-12-27T19:30Z [----] followers, [----] engagements "Claiming that blending blueberries and bananas "voids" nutrients is the kind of illogical viral nonsense that scares people away from perfectly healthy choices. Whether you eat them in a bowl or blend them in a smoothie those vitamins and fibers are all hitting your stomach exactly the same way. Stop worrying about these fake nuanced rules and just keep making the healthy choice to eat your damn fruits and veggies #NutritionMyths #nutritiontips #HealthyEating #Busted #FruitSmoothie" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7586752863951506743) 2025-12-22T18:36Z [----] followers, [----] engagements "Stop trusting the calories burned on your fitness tracker because its not accurate. These devices can be wildly off by 25% or more so using them as an absolute metric to track your progress is a recipe for frustration. Instead treat those numbers as a rough benchmark for comparing different sessions but nothing more. #FitnessTracker #CalorieBurn #WeightLossTips #FitnessData #GymScience" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7586393558865825038) 2025-12-21T19:22Z [----] followers, [----] engagements "I finally found the chest strap that proved my expensive wrist tracker was straight-up lying to me and its data accuracy is the gold standard for athletes But there's a huge catch: the Morpheus M7 has a very basic app won't record if your phone leaves your vicinity and forces you to do a daily morning recovery test. Is the best accuracy worth dealing with these drawbacks or should I stick to convenience #MorpheusM7 #Whoop #AccuracyTest #FitnessTracker #HRV" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7584104287777590541) 2025-12-15T15:18Z [----] followers, 19.3K engagements "While the Oura Ring has proved it's the undisputed step tracker if you're an athlete stick with the Garmin or Morpheus for actual workout tracking. Let me explain why #WhoopFail #OuraRing #FitnessTracker #HeartRateTest #Garmin" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7583416339889491255) 2025-12-13T18:49Z [----] followers, 143K engagements "Let's dive into the data Does the Amazfit Helio provide better data than a Garmin watch Yes in some crucial areas In my testing both the Helio and the Whoop consistently provided superior sleep and recovery data compared to Garmin. If optimizing your rest is key the Helio is a serious contender. 🌙 However Garmin still rules the real-time fitness tracking world. Having the data instantly on your watch face during a run or workout is a huge advantage that a screen-less band just can't match. Choose Helio: If your main focus is on deep recovery/sleep and you want a low-cost screen-less band." [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7581554768657517838) 2025-12-08T18:25Z [----] followers, [----] engagements "Why make training more complicated (and dangerous) than it needs to be 🤔 Loading the bar for tiny 90-degree reps is just ego lifting that does not lead to more muscle growth or less injury risk. This method has been repeatedly debunked because science proves that a full range of motion is undeniably better for building real muscle and strength. Drop the weight and hit the full stretch if you actually want to grow. #GymMyths #EgoLifting #ChestWorkout #Hypertrophy #JoelSeedman" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7581302331497516343) 2025-12-08T02:05Z [----] followers, [----] engagements "My Whoop strap is practically gaslighting me reporting a heart rate of [---] BPM while I'm completely gassed and actually hitting [---] BPM according to my chest strap. I tested it against a Morpheus and a Garmin and the Whoop was consistently off by nearly [--] beats per minute which makes its "Healthspan" and recovery data totally useless for high-intensity training. Wrist-based tracking isn't perfect but a discrepancy this massive is inexcusable for a premium fitness tracker. #WhoopMG #HeartRateAccuracy #FitnessTech #Morpheus #Garmin" [TikTok Link](https://www.tiktok.com/@justinpeterrss/video/7580033933111201079) 2025-12-04T16:03Z [----] followers, [----] engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@justinpeterrss Justin Peters
Justin Peters posts on TikTok about whoop, garmin, data, amazfit the most. They currently have [-----] followers and [--] posts still getting attention that total [------] engagements in the last [--] hours.
Engagements: [------] #
- [--] Week [------] -8%
- [--] Month [-------] +36%
- [--] Months [---------] -46%
- [--] Year [---------] +640,564%
Mentions: [--] #
- [--] Week [--] -19%
- [--] Month [--] -20%
- [--] Months [--] +309%
- [--] Year [--] +4,600%
Followers: [-----] #
- [--] Week [-----] +0.73%
- [--] Month [-----] +3.10%
- [--] Months [-----] +75%
- [--] Year [-----] +3,095%
CreatorRank: [-------] #
Social Influence
Social category influence technology brands finance social networks products countries stocks
Social topic influence whoop #32, garmin #45, data #1637, amazfit #7, fitness #1855, if you, strap, gold, oura ring #25, band #2693
Top accounts mentioned or mentioned by @whoop @noche @top @world @suunto @garmin @amazfitus
Top Social Posts
Top posts by engagements in the last [--] hours
"#weightloss #weightlosstransformation #weightlosstips #losefat #Fitness #fitnessmotivation #fitnesstips #fyp #foryourpage #foryou"
TikTok Link 2022-08-29T19:54Z [---] followers, [---] engagements
"You asked if I'd recommend pairing the Amazfit Helio with a Garmin watch. The answer is a definite YES ✅ If you want comprehensive accurate data across the board this combo is incredibly strategic and budget-conscious. Why this pairing works: I still think the Helio offers great sleep and recovery data that is superior to what the Garmin provides on its own. 🌙 The Garmin gives you the best real-time workout tracking on your wrist. Putting them together gives you the best of both worldstop-tier recovery insights and excellent workout metricsall for a more budget-friendly total cost compared"
TikTok Link 2025-09-28T15:36Z [----] followers, 17.2K engagements
"All the gear needed to do an IRONMAN 🏊🏻♂🚴🏃🏻♂ #ironman #ironmantri #ironmantriathlon #triathlon #triathlete #athlete #sports #hybridathlete #hybridaf #race #raceday #foryou #foryourpage #fyp #fyp #fypviral #Fitness #fitnessmotivation #fitnessjourney"
TikTok Link 2023-11-06T13:35Z [---] followers, 14.7K engagements
"🤯 NEW PRODUCT ALERT 🤯 You know AG1. But have you met the new kid on the block We just unboxed I.M.8 the latest contender promising to shake up the all-in-one supplement game 📦 This is your raw first look inside the packaging. We're talking pure unboxing excitement showcasing exactly what you get when you order this much-hyped AG1 competitor. ✨ Is I.M.8 the real deal or just another superfoods powder trying to ride the wave 🤔 Stay tuned FOLLOW NOW to get the full unfiltered review 👇 #IM8 #AG1 #GreenPowder #SupplementUnboxing #NewProduct #HealthAndWellness #FitnessSupplements"
TikTok Link 2025-07-26T00:54Z [----] followers, 20K engagements
"Honestly @WHOOP that annual subscription is pretty steep. While I appreciate some of the functionality and the overall UI the features can sometimes feel a bit gimmicky. If the price were closer to $10-20/month it would be a no-brainer Competitors like Amazfit are coming out with impressive trackers at a fraction of the cost and with no subscriptions which is putting pressure on the big players. This competition is great news for all of us consumers hopefully driving prices down 🎉 Which tracker would you choose Let me know in the comments 👇 #FitnessTracker #Garmin #Whoop #AmazfitHelios"
TikTok Link 2025-07-29T01:33Z [----] followers, 26.8K engagements
"Sometimes you just can't win. My first video proved the Oura Ring and Helio are step-counting champs but some of you still called a foul. So here's the full long-form 1000-step count in all its glory. No tricks. Just me a lot of walking and the real data. 🚶♂ The truth is in the numbers and this time there's no way to argue with them. What do you think now 👀 #wearabletech #fitnessjourney #helio #hybridathlete #stepcount"
TikTok Link 2025-08-24T23:11Z [----] followers, 18.1K engagements
"After five years as a loyal Whoop customer the consistent 10-15 beat inaccuracy during trainingespecially intervalsis a problem. It's time to test a new player in town: Morpheus 🥊 Morpheus is a heart rate strap the gold standard for accuracy and it comes highly recommended by top dogs in the space. I'm putting my money on the line to see if this strap can finally deliver the precise data that my Whoop has been missing. Over the next week it's Morpheus for all my workouts and recovery tracking I'll be comparing its data directly against Whoop. Is this the superior device for serious athletes"
TikTok Link 2025-10-12T16:39Z [----] followers, 54.1K engagements
"Ready for a bizarre fitness fact Your grip strength is the single best predictor of how long you'll live 🤯 Seriously weak hands mean a shorter lifespan. Its science Luckily fixing it is easier than you think. I found a great tool called the Sport Grips Revolution [---] that helps you build powerful hands and forearms This is a premium super-compact device (not a cheap gimmick) that allows you to: - Train all aspects of grip (rotation flexion holds). - Increase resistance as you get strongerperfect progressive overload for your hands - Use it anywhere I'm even incorporating it into my work"
TikTok Link 2025-10-17T14:30Z [----] followers, [----] engagements
"A viewer asked about wearing their Fitbit on their ankle for work since they can't wear it on their wrist. If you have job restrictions going with the ankle is understandable However let's keep it straight: these devices are designed for your wrist. Putting them on your ankle may undermine the accuracy they're built to deliver. If you absolutely must wear it on your ankle due to circumstance go for it But if you have a choice keep it on your wrist where the sensor readings are optimized. Do you agree Or have you found the ankle to be just as accurate for you Let's debate in the comments 👇"
TikTok Link 2025-10-22T15:03Z [----] followers, [----] engagements
"As an advanced athlete I've invested close to $20000 in my recovery tools 😬 But don't worryyou don't have to I'm giving you the budget-friendly alternative for every device I use. 👇 My [--] Essential Recovery Tools & Their Budget Swaps: 1Whoop/Tracker: Swap the high subscription for the Amazfit Helio ($100 no fees). 2Theragun: Swap the massage gun for a cheap lacrosse ball or foam roller to target sore tissue. 3Ice Bath/Cold Plunge: Forget the expensive chest freezer setup Just use a bathtub full of ice or find a natural cold water source. 🧊 4Sauna: Get a gym membership that gives you access"
TikTok Link 2025-10-25T18:02Z [----] followers, [----] engagements
"🏃💨 Okay lets talk about the Pixel Watch [--] ranking For someone who is chasing long events (think IRONMANS and 100-mile ultramarathons) a watch has to be rugged and reliable and frankly the Pixel [--] doesnt cut it. Its really a general smartwatch with some fitness features not the heavy-duty tool athletes needthats why its ranked so low compared to specialist brands like Garmin or Coros. Whats the toughest fitness event youve tackled with your current watch 👇 #GooglePixelWatch #FitnessWatchReview #Garmin #Ruggedness #Ultramarathon"
TikTok Link 2025-11-13T18:08Z [----] followers, [----] engagements
"I'm getting asked about Whoop's heart rate accuracy compared to a Garmin. It's truewrist-based heart rate tracking is not the gold standard 🙅♂ If you want absolute military-grade precision especially during high-intensity exercise or when training in specific zones you need to wear a chest strap (like the one Garmin offers). That's the gold standard. 🏆 However for daily wear and general workouts devices like Whoop and Garmin are good enough to keep you in the "relative zone." They give you a great idea of where your heart rate is at and for most people that's enough But if you need to be"
TikTok Link 2025-11-14T20:08Z [----] followers, [----] engagements
"#fypviral #dancetrends2024 #dancetrend #siblings #makeusfamoustiktok😍🥳🥳🥳🥳"
TikTok Link 2025-11-23T20:48Z [--] followers, [----] engagements
"Pitbull cruz pesaje ⚖ hay tiro para maana en la@Noche #estilomexicanoinspirado #boxeomexicano🥊 #usa @Top Rank Boxing @World Boxing Council El perro ms bravo de Mxico dio el peso sin problemas El perro ms bravo de Mxico dio el peso sin problemas"
TikTok Link 2025-12-05T23:08Z [----] followers, [----] engagements
"#NSTTV News on the latest moves on the stock and crypto markets. #MarketPulse #NSTBusinessTimes Read More: https://www.nst.com.my/business/corporate/2025/12/1339294/market-pulse-pm-dec-17-2025-watch"
TikTok Link 2025-12-17T11:11Z 215.6K followers, [----] engagements
"#fyp #bdotsdot22"
TikTok Link 2026-01-01T04:50Z [----] followers, [----] engagements
"LINK IN BIO 🔗. Vlog Ep. [--] is live on my YouTube: full show day recap + what Im changing before my next competition on June [--]. Follow the journey natural bodybuilding full-time career early lifts late cardio and chasing my pro card. #mensphysique #naturalbodybuilding #bodybuildingprep #firstphysiqueshow #showdayvlog #bodybuildingvlog #fitnessjourney #contestprep #nattybodybuilder #roadtopro"
TikTok Link 2025-05-24T18:17Z [----] followers, 19.3K engagements
"Will the Amazfit Helio eventually charge monthly fees like Whoop 🤔 That's the million-dollar question after 700K of you saw the unboxing My take If Whoop sticks to its monthly/annual fees Amazfit has a golden opportunity to dominate a specific segment of the market. 👑 They're not necessarily going head-to-head for every user: Whoop is for the elite competitive athlete who needs every granular data point and extensive app features. 📈 Amazfit Helio perfectly serves the everyday fitness enthusiast who wants solid actionable data without the ongoing financial commitment. It's about providing"
TikTok Link 2025-07-17T13:52Z [----] followers, 56.3K engagements
"Ever wonder if your fitness tracker is really counting your steps accurately 🤔 I put three popular contendersthe Whoop [---] 💚 Amazfit Helio 🧡 and Garmin Epix Pro [--] 🖤to the ultimate test with a meticulously counted [----] steps. The results might just surprise you 🤯 Here's how they stacked up: Garmin Epix Pro 2: Significantly overestimated with a whopping [----] steps. 📈 (Talk about extra credit 😉) Whoop 5.0: Closer to the mark reporting [---] steps. 🥈 Amazfit Helio: The standout performer showing [----] steps making it nearly spot on and the most accurate 🎯🏆 This eye-opening experiment has"
TikTok Link 2025-08-01T17:29Z [----] followers, 2.1M engagements
"Is your Apple Watch a waste of money 🤯 I bought one to put the most popular fitness wearable to the test. In Part [--] of our [----] Steps series we're not just comparing it to an iPhonewe're pitting it against every top tracker: Garmin WHOOP Amazfit Helio Fitbit and the Oura Ring. The results completely changed how I see fitness tech again You'll be shocked at which device was the least accurate and what came in last. Spoiler: the most expensive isn't always the best. Watch now to see the full breakdown and find out the truth about your step count. 👇 #AppleWatch #FitnessTracker #WearableTech"
TikTok Link 2025-08-28T20:15Z [----] followers, 849.6K engagements
"Woop Garmin or Amazfit Helio 🤔 The ultimate breakdown to find out which wearable is actually worth your money. We broke it down by cost sleep tracking and fitness metrics to give you the honest truth. 📊 Heres what we found: 💰 Helio: The budget beast with no monthly fees. Perfect for a data-driven start. 🏃♂ Garmin: The undisputed king for real-time workout data and serious athletes. 😴 WHOOP: A data nerds dream for deep recovery and long-term sleep analysis. The final verdict is in But which one are you choosing Drop your pick in the comments below 👇 #WHOOP #Garmin #AmazfitHelio"
TikTok Link 2025-09-05T02:02Z [----] followers, 418.1K engagements
"The fitness tracker game just got seriously interesting. Polar just announced their new Polar Loop and it looks like a direct hit on the market 🎯 This device looks even better than the Amazfit Helio with a much more premium feel. And at $200 with no monthly fees it's still a solid deal. I think this might be the device that truly delivers on the "Whoop killer" promise. With a reputable brand like Polar behind it and a premium build this is one to watch. I'm officially excited to test this one out and see if it can dethrone the reigning champs What do you think 👇 #PolarLoop #WhoopCompetitor"
TikTok Link 2025-09-24T18:00Z [----] followers, 173.8K engagements
"I got asked to check out the GARD Pro Ultra [--] and the first thing I saw was a Reddit comment calling it a SCAM 😬 For $100 this watch looks suspiciously like a knockoff Garmin. Here's my take on why you should probably AVOID watches like this: Price vs. Features: A quality watch with all those features at $100 It feels a little too good to be true. Garmin prices their tech where it makes sense. Accuracy Concerns: Cheap no-name trackers often have terrible accuracy. One user claimed the app was "garbage" and couldn't even track their run correctly. 📉 Under-Promise Over-Deliver More often"
TikTok Link 2025-10-07T16:16Z [----] followers, 15.9K engagements
"Apple says these tiny AirPods Pro [--] can track your heart rate and guess what They absolutely destroyed the competition proving they're way more accurate than my $350/yr Whoop Skip the extra wrist tracker if you listen to music while running these earbuds are surprisingly all the HR data you need. The AirPods are officially kicking butt and took my money making them the ultimate stealth fitness gadget #AirPodsPro3 #HeartRateHacks #WorkoutTech #AppleFitness #FitnessTracker austin austin"
TikTok Link 2025-12-01T15:13Z [----] followers, 156.3K engagements
"While the Oura Ring has proved it's the undisputed step tracker if you're an athlete stick with the Garmin or Morpheus for actual workout tracking. Let me explain why #WhoopFail #OuraRing #FitnessTracker #HeartRateTest #Garmin"
TikTok Link 2025-12-13T18:49Z [----] followers, 143K engagements
"Stop trusting the calories burned on your fitness tracker because its not accurate. These devices can be wildly off by 25% or more so using them as an absolute metric to track your progress is a recipe for frustration. Instead treat those numbers as a rough benchmark for comparing different sessions but nothing more. #FitnessTracker #CalorieBurn #WeightLossTips #FitnessData #GymScience"
TikTok Link 2025-12-21T19:22Z [----] followers, [----] engagements
"Claiming that blending blueberries and bananas "voids" nutrients is the kind of illogical viral nonsense that scares people away from perfectly healthy choices. Whether you eat them in a bowl or blend them in a smoothie those vitamins and fibers are all hitting your stomach exactly the same way. Stop worrying about these fake nuanced rules and just keep making the healthy choice to eat your damn fruits and veggies #NutritionMyths #nutritiontips #HealthyEating #Busted #FruitSmoothie"
TikTok Link 2025-12-22T18:36Z [----] followers, [----] engagements
"I used FOUR major sleep trackers simultaneouslyOura Whoop Garmin and the Eight Sleep Podand the results showed that your favorite device is likely just guessing. While they all agreed on when I fell asleep the data for deep sleep and REM was a total coin toss leaving me wondering which "expert" on my wrist I should actually believe. Before you drop hundreds of dollars on a tracker you need to see why Ive stopped trusting the daily scores and what I look for instead to actually crush my workouts #SleepTracking #Biohacking #Whoop #OuraRing #EightSleep"
TikTok Link 2026-01-04T19:31Z [----] followers, 36.2K engagements
"Craving ice cream but want to stay on track This Chocolate Hazelnut Ninja Creami recipe packs a protein punch with zero guilt. Using just three simple ingredients and a couple of spins you can transform a standard shake into a thick creamy treat that actually tastes like a cheat meal I used Legions Grass Fed Whey+ which worked perfectly and they have a ton of flavors to chose from. Use code justinpeters to save some $ 💪🏻 #NinjaCreami #HighProtein #GuiltFreeGains #ProteinIceCream #FitnessRecipes"
TikTok Link 2026-01-05T16:34Z [----] followers, [----] engagements
"After being gassed during a workout where my Whoop claimed I was at [---] BPM while I was actually redlining at [---] I finally listened to the comments and tried the bicep band. Compared with the Morpheus M7 gold standard the results were a total shock: they were practically neck-and-neck at [---] BPM While the wrist data was horrendous the bicep band actually saved the product for me even if Whoop still needs to release a proper chest strap to settle the accuracy debate once and for all. #Whoop #BicepBand #FitnessTracker #HeartRateAccuracy #MorpheusM7"
TikTok Link 2026-01-11T19:24Z [----] followers, 39.8K engagements
"The Amazfit Helio is HERE and its looking like a serious contender to my beloved Whoop strap. Is this the recovery tracker youve been searching for 🤔 No monthly fee is pretty enticing The next step A full deep-dive comparison where well put the Amazfit Helio to the ultimate test against the Whoop. Stay tuned 👊🏻 FOLLOW for the full breakdown and see if the Helio truly outperforms 👇 #AmazfitHelioUnboxing #WhoopAlternative #FitnessTech #NewGadget #UnboxingReel #Wearables #SmartFitness #Recovery #SleepTracker #TechGeek #GymTech #ComparisonComing #MustSee #FitnessMotivation"
TikTok Link 2025-07-04T01:32Z [----] followers, 561K engagements
"Is this the end of monthly fitness subscriptions 👀 I'm officially testing the Amazfit Helio strap the new kid on the block that's creating massive buzz as a potential Whoop killer at just $100 flat no monthly fees 🔥 I've been a loyal Whoop customer for years but a friend tipped me off to this more affordable option. So for the next few weeks the Helio will be my primary tracker for workouts and sleep. Will it be as accurate As insightful Will it actually save us money without compromising data 🤔 There's only one way to find out FOLLOW for my in-depth review and the head-to-head comparison"
TikTok Link 2025-07-05T16:58Z [----] followers, 2.2M engagements
"You asked I answered [------] of you saw the unboxing and everyone wants to know: Is the Amazfit Helio truly the Whoop competitor at just $100 (NO subscription) 🤔 Here are my honest pros & cons after putting it to the test: 👍 PROS: 💵 Price Unbeatable at $100 flat. 💨 Super Light You'll forget it's there. 🎨 Custom Straps Cheap and cheerful options from Amazon 👎 CONS: 🔌 Annoying Charging: Gotta take it off 🏗 Build Quality: Plastic feels less premium than Whoop. 📊 Basic App: Data is less detailed than Whoop's app. Verdict It's a great option for many but is the data accurate That's the"
TikTok Link 2025-07-10T03:39Z [----] followers, 186.1K engagements
"You wanted a real test You got it. After my first video showed the Amazfit Helio beating my $1000 Garmin on step count many of you said the test was flawed. "Wear them on the same wrist" you said. So I did. Not only did I put the Garmin Whoop and Helio on the same wrist but I also brought in two more heavy hitters: the Oura Ring and my iPhone 📱💍 We manually counted [----] steps to find out which tracker is the real deal. The Garmin did a lot better but the results were still a huge surprise The Rankings: 1.Oura Ring: [----] steps (PERFECTO 💯) 2.Helio: [----] steps (Unbelievable value 🤯)"
TikTok Link 2025-08-06T00:22Z [----] followers, 239K engagements
"The debate is over I've tested them all and now I'm giving you my definitive ranking of the top [--] fitness trackers for athletes. From the biggest hype to the real deal here's my list from "You Better Avoid" to "Absolutely Essential." 🤯 Here's a sneak peek at the list: I'd AVOID the cheap inaccurate no-name brands and watches like the Galaxy Watch [--] with its terrible heart rate tracking. The Amazfit Helio makes the list as a great budget option but its build feels a bit cheap. The Apple Watch Ultra [--] is a strong contender but it's not a fitness-first device. Whoop is top-tier for data but"
TikTok Link 2025-09-20T16:44Z [----] followers, 619.8K engagements
"If you can't wear your fitness tracker on your wrist (like for high-intensity exercise MMA or work) where do you put it On your arm Your ankle BUT does it stay accurate I put the Whoop strap to a 500-step test by wearing it on the wrist arm (with the bicep band) and calf. Here's what I found: The results were all surprisingly close The biggest difference was only [--] steps. The general takeaway: You can breathe easy While it might not be perfect the location of the tracker doesn't dramatically skew your overall step count. So whether you use the wrist strap a bicep band/cuff or even wear it on"
TikTok Link 2025-10-03T16:45Z [----] followers, 44.9K engagements
"My flagship Whoop MG has been consistently lying to me about my heart rate with the data being completely useless for months. So I put it to the ultimate test against a gold-standard chest strap and found a shocking [--] beats per minute difference during a tough workout. This massive inaccuracy proves the Whoop's data is unacceptable for serious athletes who rely on precise performance metrics. #Whoop #HeartRateAccuracy #Morpheus #FitnessData #TechReview"
TikTok Link 2025-11-23T17:39Z [----] followers, 163.3K engagements
"Let's dive into the data Does the Amazfit Helio provide better data than a Garmin watch Yes in some crucial areas In my testing both the Helio and the Whoop consistently provided superior sleep and recovery data compared to Garmin. If optimizing your rest is key the Helio is a serious contender. 🌙 However Garmin still rules the real-time fitness tracking world. Having the data instantly on your watch face during a run or workout is a huge advantage that a screen-less band just can't match. Choose Helio: If your main focus is on deep recovery/sleep and you want a low-cost screen-less band."
TikTok Link 2025-12-08T18:25Z [----] followers, [----] engagements
"I finally found the chest strap that proved my expensive wrist tracker was straight-up lying to me and its data accuracy is the gold standard for athletes But there's a huge catch: the Morpheus M7 has a very basic app won't record if your phone leaves your vicinity and forces you to do a daily morning recovery test. Is the best accuracy worth dealing with these drawbacks or should I stick to convenience #MorpheusM7 #Whoop #AccuracyTest #FitnessTracker #HRV"
TikTok Link 2025-12-15T15:18Z [----] followers, 19.3K engagements
"While the Whoop bicep band is a massive improvement over the wrist strap it still suffers from a slight delay that makes it less than perfect for high-intensity intervals. If you want data that jumps as fast as your actual heart rate a dedicated chest strap is still the gold standard for accuracy during serious cardio or biking sessions. While I stand corrected on Whoop being "trash" they still need to settle the debate once and for all by releasing a proper chest strap #Whoop #BicepBand #FitnessTech #HeartRateTraining #MorpheusM7"
TikTok Link 2026-01-16T16:00Z [----] followers, 22.5K engagements
"New @Suunto headphones same love for the run 🎶🏃♂ #RunningTok #Suunto #SuuntoWing #AdventureStartsHere #HeadphonesCheck #SundaySweat #RunWithMe #VibeCheck #RunnerCommunity #FitTok #CardioKings #CardioDay #FitTok #HybridAthlete #HybridAf #FitnessMotivation #SundayRunday #fyp #foryourpag #fyp"
TikTok Link 2024-10-28T01:54Z [----] followers, [----] engagements
"Choosing Your Perfect Fitness Tracker 🤔 If you could only pick ONE fitness tracker Whoop Garmin or Amazfit Helio which would it be Thats the million-dollar question and heres my honest take 👇 I love my Garmin because it gives me real-time data right on the screen essential for runs bikes or swims 🏊♂🚴♀🏃♂ But for deep recovery insights I dont think it quite matches Whoop. Thats why I use both So who are these trackers for Average Joe (no screen needed): The Whoop or Amazfit Helio are fantastic options. Everyday Athletes: The Amazfit Helio truly shines here ✨ At just $100 with NO monthly"
TikTok Link 2025-07-20T16:20Z [----] followers, 55.2K engagements
"My Whoop strap is practically gaslighting me reporting a heart rate of [---] BPM while I'm completely gassed and actually hitting [---] BPM according to my chest strap. I tested it against a Morpheus and a Garmin and the Whoop was consistently off by nearly [--] beats per minute which makes its "Healthspan" and recovery data totally useless for high-intensity training. Wrist-based tracking isn't perfect but a discrepancy this massive is inexcusable for a premium fitness tracker. #WhoopMG #HeartRateAccuracy #FitnessTech #Morpheus #Garmin"
TikTok Link 2025-12-04T16:03Z [----] followers, [----] engagements
"Why make training more complicated (and dangerous) than it needs to be 🤔 Loading the bar for tiny 90-degree reps is just ego lifting that does not lead to more muscle growth or less injury risk. This method has been repeatedly debunked because science proves that a full range of motion is undeniably better for building real muscle and strength. Drop the weight and hit the full stretch if you actually want to grow. #GymMyths #EgoLifting #ChestWorkout #Hypertrophy #JoelSeedman"
TikTok Link 2025-12-08T02:05Z [----] followers, [----] engagements
"When self-proclaimed "experts" or quack doctors start telling you that drinking urine is the "ancient technology we NEED you know the internet has officially gone too far. Your body spends massive amounts of energy filtering these toxins out through your kidneys for a reasonso why on earth would you put them right back in Please ignore this "sterile" pseudo-science. #HealthMyths #Debunked #WellnessGoneWrong #KeepItReal #PseudoScience"
TikTok Link 2025-12-27T19:30Z [----] followers, [----] engagements
"Its wild that the same guy telling you to drink your own urine is trying to claim that chicken fingers are "poison" that will sludge up your kids cells and cause massive disfunction. While deep-fried food shouldn't be a daily staple if its the difference between chicken tenders and pizza pick the tenders every time. And if your kids will eat grilled chicken of course opt for that. But stop letting viral fear-mongers scare you away from basic practical nutrition choicesespecially when their own "medical" advice is literally flushable 😜 #NutritionFacts #ParentingHacks #Debunked #ChickenTenders"
TikTok Link 2025-12-29T15:33Z [----] followers, [----] engagements
"Paul Saladino is back with more misinformation but the science actually proves him wrong once again. Randomized controlled trials (RCTs) show that diet soda can be more effective for weight loss than water primarily because it helps satisfy sweet cravings without the substantial calorie load of regular sugar. If switching to zero-calorie options keeps you away from liquid sugar and helps you stay in a deficit its a massive win for your progress not a sabotage #DietSoda #WeightLossMyths #PaulSaladino #NutritionScience #HealthTips"
TikTok Link 2026-01-08T15:39Z [----] followers, [----] engagements
"While "natural" options like coconut water or honey are great in a healthy active diet they still contain calories and sugar that can slow down your progress if weight loss is the goal. Paul Saladinos claim that diet soda sabotages weight loss is objectively wrongclinical data consistently show that zero-calorie drinks are often more effective for fat loss than even "healthy" caloric alternatives. Stop letting fear-mongering experts scare you away from practical tools that help you maintain a calorie deficit and reach your goals #WeightLossTips #DietSoda #NutritionFacts #CalorieDeficit"
TikTok Link 2026-01-19T02:09Z [----] followers, [----] engagements
"Insta360 sent me the Go Ultra to beat up and honestly Its not going back. This isn't a paid ad but this little thing is a game changer. The magnetic mount makes life so much easier; you just slap it on your shirt or any random metal surface and youre filming. No bulky rigs no annoying straps just clean POV footage that looks sick. If youre tired of lugging around a massive setup just to get a unique angle this is your fix. Support the channel and grab yours with code: INRSG8V9BPP #Insta360 #Insta360GoUltra #POV #GearHead #filmmaking"
TikTok Link 2026-01-30T16:22Z [----] followers, [----] engagements
"Ever wonder if your fitness tracker is really counting your steps accurately 🤔 I put three popular contendersthe Whoop [---] 💚 Amazfit Helio 🧡 and Garmin Epix Pro [--] 🖤to the ultimate test with a meticulously counted [----] steps. The results might just surprise you 🤯 Here's how they stacked up: Garmin Epix Pro 2: Significantly overestimated with a whopping [----] steps. 📈 (Talk about extra credit 😉) Whoop 5.0: Closer to the mark reporting [---] steps. 🥈 Amazfit Helio: The standout performer showing [----] steps making it nearly spot on and the most accurate 🎯🏆 This eye-opening experiment has"
TikTok Link 2025-08-01T17:29Z [----] followers, 2.1M engagements
"LINK IN BIO 🔗. Vlog Ep. [--] is live on my YouTube: full show day recap + what Im changing before my next competition on June [--]. Follow the journey natural bodybuilding full-time career early lifts late cardio and chasing my pro card. #mensphysique #naturalbodybuilding #bodybuildingprep #firstphysiqueshow #showdayvlog #bodybuildingvlog #fitnessjourney #contestprep #nattybodybuilder #roadtopro"
TikTok Link 2025-05-24T18:17Z [----] followers, 19.3K engagements
"Is this the end of monthly fitness subscriptions 👀 I'm officially testing the Amazfit Helio strap the new kid on the block that's creating massive buzz as a potential Whoop killer at just $100 flat no monthly fees 🔥 I've been a loyal Whoop customer for years but a friend tipped me off to this more affordable option. So for the next few weeks the Helio will be my primary tracker for workouts and sleep. Will it be as accurate As insightful Will it actually save us money without compromising data 🤔 There's only one way to find out FOLLOW for my in-depth review and the head-to-head comparison"
TikTok Link 2025-07-05T16:58Z [----] followers, 2.2M engagements
"Ive always looked up to Jocko but Discipline Equals Freedom hits different when youre actually in the trenches. Big law hours. Early lifts. A newborn at home. People ask how I keep it all moving. I dont have it all figured out. I just wake up and do the work especially on the mornings Id rather stay in bed. Discipline isnt a burden. Its the price of getting to live a life Im proud of. #DisciplineEqualsFreedom #JockoWillink #AttorneyLife #NewDad #WorkEthic"
TikTok Link 2026-02-13T17:52Z [----] followers, [---] engagements
"Insta360 sent me the Go Ultra to beat up and honestly Its not going back. This isn't a paid ad but this little thing is a game changer. The magnetic mount makes life so much easier; you just slap it on your shirt or any random metal surface and youre filming. No bulky rigs no annoying straps just clean POV footage that looks sick. If youre tired of lugging around a massive setup just to get a unique angle this is your fix. Support the channel and grab yours with code: INRSG8V9BPP #Insta360 #Insta360GoUltra #POV #GearHead #filmmaking"
TikTok Link 2026-01-30T16:22Z [----] followers, [----] engagements
"While "natural" options like coconut water or honey are great in a healthy active diet they still contain calories and sugar that can slow down your progress if weight loss is the goal. Paul Saladinos claim that diet soda sabotages weight loss is objectively wrongclinical data consistently show that zero-calorie drinks are often more effective for fat loss than even "healthy" caloric alternatives. Stop letting fear-mongering experts scare you away from practical tools that help you maintain a calorie deficit and reach your goals #WeightLossTips #DietSoda #NutritionFacts #CalorieDeficit"
TikTok Link 2026-01-19T02:09Z [----] followers, [----] engagements
"While the Whoop bicep band is a massive improvement over the wrist strap it still suffers from a slight delay that makes it less than perfect for high-intensity intervals. If you want data that jumps as fast as your actual heart rate a dedicated chest strap is still the gold standard for accuracy during serious cardio or biking sessions. While I stand corrected on Whoop being "trash" they still need to settle the debate once and for all by releasing a proper chest strap #Whoop #BicepBand #FitnessTech #HeartRateTraining #MorpheusM7"
TikTok Link 2026-01-16T16:00Z [----] followers, 22.5K engagements
"After being gassed during a workout where my Whoop claimed I was at [---] BPM while I was actually redlining at [---] I finally listened to the comments and tried the bicep band. Compared with the Morpheus M7 gold standard the results were a total shock: they were practically neck-and-neck at [---] BPM While the wrist data was horrendous the bicep band actually saved the product for me even if Whoop still needs to release a proper chest strap to settle the accuracy debate once and for all. #Whoop #BicepBand #FitnessTracker #HeartRateAccuracy #MorpheusM7"
TikTok Link 2026-01-11T19:24Z [----] followers, 39.8K engagements
"Paul Saladino is back with more misinformation but the science actually proves him wrong once again. Randomized controlled trials (RCTs) show that diet soda can be more effective for weight loss than water primarily because it helps satisfy sweet cravings without the substantial calorie load of regular sugar. If switching to zero-calorie options keeps you away from liquid sugar and helps you stay in a deficit its a massive win for your progress not a sabotage #DietSoda #WeightLossMyths #PaulSaladino #NutritionScience #HealthTips"
TikTok Link 2026-01-08T15:39Z [----] followers, [----] engagements
"Craving ice cream but want to stay on track This Chocolate Hazelnut Ninja Creami recipe packs a protein punch with zero guilt. Using just three simple ingredients and a couple of spins you can transform a standard shake into a thick creamy treat that actually tastes like a cheat meal I used Legions Grass Fed Whey+ which worked perfectly and they have a ton of flavors to chose from. Use code justinpeters to save some $ 💪🏻 #NinjaCreami #HighProtein #GuiltFreeGains #ProteinIceCream #FitnessRecipes"
TikTok Link 2026-01-05T16:34Z [----] followers, [----] engagements
"I used FOUR major sleep trackers simultaneouslyOura Whoop Garmin and the Eight Sleep Podand the results showed that your favorite device is likely just guessing. While they all agreed on when I fell asleep the data for deep sleep and REM was a total coin toss leaving me wondering which "expert" on my wrist I should actually believe. Before you drop hundreds of dollars on a tracker you need to see why Ive stopped trusting the daily scores and what I look for instead to actually crush my workouts #SleepTracking #Biohacking #Whoop #OuraRing #EightSleep"
TikTok Link 2026-01-04T19:31Z [----] followers, 36.2K engagements
"Its wild that the same guy telling you to drink your own urine is trying to claim that chicken fingers are "poison" that will sludge up your kids cells and cause massive disfunction. While deep-fried food shouldn't be a daily staple if its the difference between chicken tenders and pizza pick the tenders every time. And if your kids will eat grilled chicken of course opt for that. But stop letting viral fear-mongers scare you away from basic practical nutrition choicesespecially when their own "medical" advice is literally flushable 😜 #NutritionFacts #ParentingHacks #Debunked #ChickenTenders"
TikTok Link 2025-12-29T15:33Z [----] followers, [----] engagements
"When self-proclaimed "experts" or quack doctors start telling you that drinking urine is the "ancient technology we NEED you know the internet has officially gone too far. Your body spends massive amounts of energy filtering these toxins out through your kidneys for a reasonso why on earth would you put them right back in Please ignore this "sterile" pseudo-science. #HealthMyths #Debunked #WellnessGoneWrong #KeepItReal #PseudoScience"
TikTok Link 2025-12-27T19:30Z [----] followers, [----] engagements
"Claiming that blending blueberries and bananas "voids" nutrients is the kind of illogical viral nonsense that scares people away from perfectly healthy choices. Whether you eat them in a bowl or blend them in a smoothie those vitamins and fibers are all hitting your stomach exactly the same way. Stop worrying about these fake nuanced rules and just keep making the healthy choice to eat your damn fruits and veggies #NutritionMyths #nutritiontips #HealthyEating #Busted #FruitSmoothie"
TikTok Link 2025-12-22T18:36Z [----] followers, [----] engagements
"Stop trusting the calories burned on your fitness tracker because its not accurate. These devices can be wildly off by 25% or more so using them as an absolute metric to track your progress is a recipe for frustration. Instead treat those numbers as a rough benchmark for comparing different sessions but nothing more. #FitnessTracker #CalorieBurn #WeightLossTips #FitnessData #GymScience"
TikTok Link 2025-12-21T19:22Z [----] followers, [----] engagements
"I finally found the chest strap that proved my expensive wrist tracker was straight-up lying to me and its data accuracy is the gold standard for athletes But there's a huge catch: the Morpheus M7 has a very basic app won't record if your phone leaves your vicinity and forces you to do a daily morning recovery test. Is the best accuracy worth dealing with these drawbacks or should I stick to convenience #MorpheusM7 #Whoop #AccuracyTest #FitnessTracker #HRV"
TikTok Link 2025-12-15T15:18Z [----] followers, 19.3K engagements
"While the Oura Ring has proved it's the undisputed step tracker if you're an athlete stick with the Garmin or Morpheus for actual workout tracking. Let me explain why #WhoopFail #OuraRing #FitnessTracker #HeartRateTest #Garmin"
TikTok Link 2025-12-13T18:49Z [----] followers, 143K engagements
"Let's dive into the data Does the Amazfit Helio provide better data than a Garmin watch Yes in some crucial areas In my testing both the Helio and the Whoop consistently provided superior sleep and recovery data compared to Garmin. If optimizing your rest is key the Helio is a serious contender. 🌙 However Garmin still rules the real-time fitness tracking world. Having the data instantly on your watch face during a run or workout is a huge advantage that a screen-less band just can't match. Choose Helio: If your main focus is on deep recovery/sleep and you want a low-cost screen-less band."
TikTok Link 2025-12-08T18:25Z [----] followers, [----] engagements
"Why make training more complicated (and dangerous) than it needs to be 🤔 Loading the bar for tiny 90-degree reps is just ego lifting that does not lead to more muscle growth or less injury risk. This method has been repeatedly debunked because science proves that a full range of motion is undeniably better for building real muscle and strength. Drop the weight and hit the full stretch if you actually want to grow. #GymMyths #EgoLifting #ChestWorkout #Hypertrophy #JoelSeedman"
TikTok Link 2025-12-08T02:05Z [----] followers, [----] engagements
"My Whoop strap is practically gaslighting me reporting a heart rate of [---] BPM while I'm completely gassed and actually hitting [---] BPM according to my chest strap. I tested it against a Morpheus and a Garmin and the Whoop was consistently off by nearly [--] beats per minute which makes its "Healthspan" and recovery data totally useless for high-intensity training. Wrist-based tracking isn't perfect but a discrepancy this massive is inexcusable for a premium fitness tracker. #WhoopMG #HeartRateAccuracy #FitnessTech #Morpheus #Garmin"
TikTok Link 2025-12-04T16:03Z [----] followers, [----] engagements
Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing