#  @jendelvaux Not Today Cancer Not Today Cancer posts on TikTok about health, if you, delvaux, skin the most. They currently have [------] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours. ### Engagements: [-----] [#](/creator/tiktok::6715820853907342341/interactions)  - [--] Week [------] +19% - [--] Month [-------] -9.60% - [--] Months [---------] +117% - [--] Year [---------] +3,858% ### Mentions: [--] [#](/creator/tiktok::6715820853907342341/posts_active)  - [--] Week [--] -11% - [--] Month [--] -49% - [--] Months [---] +479% - [--] Year [---] +2,727% ### Followers: [------] [#](/creator/tiktok::6715820853907342341/followers)  - [--] Week [------] +0.23% - [--] Month [------] +2% - [--] Months [------] +43% - [--] Year [------] +282% ### CreatorRank: [---------] [#](/creator/tiktok::6715820853907342341/influencer_rank)  ### Social Influence **Social category influence** [luxury brands](/list/luxury-brands) [countries](/list/countries) [stocks](/list/stocks) [travel destinations](/list/travel-destinations) [social networks](/list/social-networks) [technology brands](/list/technology-brands) [nfl](/list/nfl) [finance](/list/finance) **Social topic influence** [health](/topic/health), [if you](/topic/if-you), [delvaux](/topic/delvaux) #5, [skin](/topic/skin), [food](/topic/food), [link](/topic/link), [mindset](/topic/mindset), [reduce](/topic/reduce), [broccoli](/topic/broccoli), [environment](/topic/environment) **Top accounts mentioned or mentioned by** [@sarah](/creator/undefined) [@jovial](/creator/undefined) [@bellernutrition](/creator/undefined) [@rosannapaul2](/creator/undefined) [@chalene](/creator/undefined) [@warren](/creator/undefined) [@jendelvauxcom](/creator/undefined) [@midihealth](/creator/undefined) **Top assets mentioned** [Costco Wholesale Corporation (COST)](/topic/costco) ### Top Social Posts Top posts by engagements in the last [--] hours "So important to rid your body of excess estrogen Obviously I have an issue with this since I was diagnosed with breast cancer so I just purchased indole-3-carbinol to help. DIM is another one. but there's controversy with taking this one when you're on tamoxifen. Thoughts I#breastcancer#cancer #nottodaycancer #breastcancerstrong" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7102477539775384875) 2022-05-27T18:00Z [----] followers, [----] engagements "How are you doing on your hormone blocking meds #breastcancer #nottodaycancer #BreastCancerAwareness Hormone blocking meds after hormone positive breast cancer. thoughts Hormone blocking meds after hormone positive breast cancer. thoughts" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7168870938287852846) 2022-11-22T16:00Z [----] followers, [----] engagements "Curious if you look at it as a gift #cancerdiagnosis" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7293153293835062571) 2023-10-23T14:00Z [---] followers, [---] engagements "Sharing a little hoping encouragement for you today❤🙌🏻 #braincancer #cancerdiagnosis #cancertok #encouragementforyou #positivethinking" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7345113196174380318) 2024-03-11T14:32Z [----] followers, [----] engagements "But I'm taking a lot of measures to reduce excess estrogen naturally. With diet minimizing exposure to toxins and supplements. P.s. You should join my FREE virtual event on Detoxing Your Life next week Click HERE to join: jendelvaux.com/detox #breastcancer #endocrinedisruptors #cancersupport #cancerjourney #detoxing #toxins" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7387057119796759838) 2024-07-02T15:14Z [----] followers, [---] engagements "Dont compare your journey to anyone elses. Darren & I are proof that everyone handles a diagnosis differently. he didnt really change much at all. Me I went full transformation mode - new lifestyle & habits. Theres no right or wrong way. This is YOUR journey. 🩷 Id youre craving guidance or support join me for a FREE workshop on April 1st. Comment WORKSHOP25 below & ill send you all the details to join 🩷 #cancer #cancerjourney #healthyhabits #cancersurvivor" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7485525715023056159) 2025-03-24T23:43Z [----] followers, [----] engagements "After my diagnosis I went into research mode. I learned how stress toxins and hormone disruption all play a bigger role than I ever knew. It wasnt about living in fear But about taking back control in small empowering ways. Want to see more of what I swapped I made a free guide with all the details. Comment SWAPS and Ill send it your way 💌 You deserve to feel empowered in your healing. #cancer #cancerjourney #healthyhabits #cancersurvivor" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7486640916518669614) 2025-03-27T23:50Z [----] followers, [---] engagements "Do you know if you have the MTHFR gene mutation Many women with breast cancer have it There are many factors that influence how your body metabolizes estrogen like your diet nutritional status liver health stress levels and sleep. But one you might not hear about as often The MTHFR gene mutation. This mutation can impact your bodys ability to methylate and detoxify hormones which is a big deal when it comes to hormone health. Your environment and lifestyle also play a major role here. So what exactly is MTHFR MTHFR is an enzyme that helps break down the amino acid homocysteine. When the gene" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7494441402995150123) 2025-04-18T00:20Z [----] followers, [----] engagements "SAVE this post if youre looking to support your health after breast cancer 💕 Fiber is more than just good for digestion it can actually play a big role in reducing the risk of recurrence. Heres how👇 ✨ Benefits of Fiber: [--] Helps with weight management A healthy weight is key for lowering your risk of recurrence and fiber helps you feel fuller longer. [--] Supports estrogen balance Fiber can help remove excess estrogen through digestion reducing circulating levels in the body. [--] Cancer-fighting power Studies show that every 10g of fiber daily may reduce breast cancer risk by up to 5% [--] Feeds" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7513724028297776415) 2025-06-08T23:27Z [----] followers, 14.6K engagements "Simple Daily Detox Habits👇🏻 🍋 Start your morning with lemon water to support liver function flush toxins and stay hydrated. 🚶🏻♀Move your body daily to support lymphatic drainagepower walking rebounding or yoga are great options. Sweating is another key detoxifier whether through infrared saunas Epsom salt baths or workouts 3-4 times a week. 🍓Prioritize organic produce to minimize pesticide exposure and lower your toxic load. Ditch ultra-processed foods and seed oilsif you dont recognize an ingredient your body probably doesnt need it. 🧘🏻♀Manage stress with deep breathing meditation or" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7517823137975733517) 2025-06-20T00:33Z [----] followers, 20.5K engagements "If this spoke to your soul First give it some love and share it with somebody you think needs to hear this message🩷🩷🩷 Second I created something just for you. 💻 My Not Today Cancer: Blueprint from Results to Rising was built to support women navigating life after diagnosisfrom the emotional to the physical to the spiritual. If youre ready to rise this is your roadmap. ✨ Drop a 💪 below and Ill DM you the link" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7520248673289424159) 2025-06-26T13:25Z [----] followers, [----] engagements "I truly did used to worry about this Did you What in the heck How did that even get in our heads Now after my cancer diagnosis I eat all the fruit Eat a rainbow my friends 🌈🌈🌈 #BreastCancerTips #breastcancer #eattherainbow" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7520575740774042911) 2025-06-27T10:35Z [----] followers, 76.2K engagements "Life is about balance my friends.And yes even after a #breastcancer diagnosis 🙌🏻 Agree Or disagree" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7521082410113584415) 2025-06-28T19:21Z [----] followers, [----] engagements "Friendly reminder if youre trying to heal from a breast cancer diagnosis #breastcancer #BreastCancerTips #notodaycancer #breatheinbreatheout" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7521797760983502111) 2025-06-30T17:37Z [----] followers, [----] engagements "You have to watch until the end🦫 #breastcancer #BreastCancerTips #notodaycancer dont forget to give them some love of the tips helped Any questions on anything" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7521870726849203486) 2025-06-30T22:20Z [----] followers, [----] engagements "Theres a lot of misinformation out there about GLP-1s (like Ozempic Mounjaro etc.) so lets clear some of it up 👇 I personally microdose because of the emerging research on benefits beyond weight like cardiovascular support brain health inflammation and more. After breast cancer many of us lose estrogen and that can impact all of those systems. This isnt about vanity its about supporting our bodies through a new season. I share more in my recent podcast episode including answers to the most common questions I get. 🎧 Comment LISTEN and Ill send it your way. ✨ Of course this isnt medical" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7522996841462402335) 2025-07-03T23:10Z [----] followers, [---] engagements "Anything you would add [--]. You're going to be okay. [--]. Don't look at your test results until you were with your doctor. [--]. Make sure you have the best of the best when it comes to doctors. [--]. Meditation will help when you have out of control fear. [--]. Get outside and walk. [--]. Listen to your body and trust your instincts. [--]. Forgive others and yourself. [--]. Prayer. [--]. Watch someone who is a step ahead of you in this and doing well. Consider joining my cancer community for women Comment below "community" if you want details on it. [--]. Slow down. [--]. Look into your nutrition. Don't get overwhelmed" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7523558513621175582) 2025-07-05T11:30Z [----] followers, [----] engagements "Okay.I know we don't have total control but this can really help with your mindset [--]. Meditation 🧘🏻 - I started immediately. I felt completely out of control with fear And this was the only thing that calmed me. [--]. 10k STEPS A DAY🚶🏻♀- we sit way too much. Research supports the idea that walking [-----] steps a day contributes to reducing the risk of cancer and chronic diseases. Of course I add in lifting 3xs a week as well. [--]. FIBER 🍎 - I focused on fiber instead of protein. It can help reduce excess estrogen better weight management improved gut health & more Aim for [--] to 50g a day 4." [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7523921155217050910) 2025-07-06T10:58Z [----] followers, [----] engagements "I was diagnosed on 2/22/21 with invasive ductal carcinoma stage [--] grade [--] ER/PR positive HER2 negative. I had a lumpectomy and radiation. Chemo was considered because my Oncotype score was borderline at [--] but we decided instead to shut down my ovaries using Zoladex injections and start an aromatase inhibitor. After about five injections I opted to have my ovaries removed. The monthly visits to the cancer center were draining and the Zoladex was really upsetting my stomach. Two years into the AI my repeat DEXA scan showed I had developed osteoporosis. That was a turning point. I want to be" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7524760200750828814) 2025-07-08T17:13Z [----] followers, 17K engagements "Comment below nontoxic if you want my FREE download on NON-TOXIC recommendations & swaps Ive made. Things I QUIT after my diagnosis: [--]. People pleasing [--]. Overly processed foods [--]. Deli meat (known carcinogen - I actually went mostly whole food plant based) [--]. Killing myself in the gym [--]. Plastic water bottles [--]. Nonstick pans [--]. Taking Receipts (big hormone disrupters) [--]. Exposure to toxins through skin & cleaning products [--]. Burnout [--]. Excessive drinking [--]. Added sugars [--]. Coconut oil [--]. Seed oils Questions on anything What am I missing #nottodaycancer #cancercommunity #breastcancer" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7525239147255041310) 2025-07-10T00:11Z [----] followers, [---] engagements "I knowsometimes thats easier said than done. Shifting your mindset doesnt happen overnight. It takes intention practice and a whole lot of grace. Some days will feel heavy. Thats okay. But the more we train our minds to focus on what we can do how we can feel better and what we can be grateful for the stronger we get. Mentally and emotionally. Start small. Stay consistent. And dont forgetyoure allowed to thrive not just survive. 💛 ✨ If youre looking for mindset support after a diagnosis you dont have to do it alone. Come join us in the Not Today Cancer Communityweve got you. 💛 Comment below" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7526522936887479582) 2025-07-13T11:14Z [----] followers, [---] engagements "HERES WHY A meta-analysis found that higher post-diagnosis fiber intake was associated with lower risk of death from any causeincluding breast cancereven after adjusting for weight and physical activity. (PMC6112064) HERES HOW TO GET MORE [--] Legumes Beans lentils edamame and peas are loaded with fiberespecially the soluble kind that supports gut and hormone health. [--] Fruits & Veggies Think berries oranges apples broccoli Brussels sprouts and avocados. Fiber + antioxidants = a win-win. [--] Nuts & Seeds Walnuts almonds chia seeds and flaxseeds bring the fiber and healthy fats your body loves. 4" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7527723799291202871) 2025-07-16T16:53Z [----] followers, [----] engagements "#notodaycancer #cancertok #breastcancer #breastcancertips [--] things I wish someone told me the day I was diagnosed with breast cancer [--] things I wish someone told me the day I was diagnosed with breast cancer" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7527743656862780702) 2025-07-16T18:10Z [----] followers, [----] engagements "MTHFR gene mutation explained & what you can do about it if you have it🩷 #mthfr #cancertok #notodaycancer #breastcancertips Comment below protein & Ill send you my discount link MTHFR Gene mutation explained & what you can do about it Comment below protein & Ill send you my discount link MTHFR Gene mutation explained & what you can do about it" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7528005598445669663) 2025-07-17T11:06Z [----] followers, [---] engagements "You are going to want to SAVE this reel so you can come back to it 🥦Cruciferous Vegetables Like broccoli cauliflower kale cabbage and Brussels sprouts are rich in phytochemicals and have potent anticancer properties. These vegetables contain glucosinolate compounds which your body can convert into molecules called isothiocyanates. These compounds may help lower your risk of breast cancer recurrence. 🥬Leafy Greens Incorporate leafy green vegetables such as spinach arugula and chard into your daily meals. These greens are packed with carotenoid antioxidants including beta-carotene lutein and" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7528197884643265806) 2025-07-17T23:33Z [----] followers, [---] engagements "Did you struggle with sleep after your diagnosis #cancertok #breastcancer #notodaycancer Sunsets & hot chocolate thats been helping me sleep like a baby Sunsets & hot chocolate thats been helping me sleep like a baby" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7528566681787059486) 2025-07-18T23:24Z [----] followers, [---] engagements "Chickpeas protein balls: [---] jar of @jovial chickpeas [---] scoop vanilla protein powder (comment below PROTEIN if you want the discount link for mine) -1/4 cup nut butter -1/4 cup oats [---] or [--] dates [---] Tablespoon chia seeds [---] Tablespoon Cacao - @bellernutrition seasoning (morning boost) #nottodaycancer #cancercommunity #breastcancer #healingjourney💜 #lifeaftercancer" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7529676808585825550) 2025-07-21T23:12Z [----] followers, [---] engagements "If youre in that place holding on to the anger the hurt just know youre not alone. Come join us in the Not Today Cancer community. Were doing life after cancer together. 💗 ##LifeAfterTheBell##NotTodayCancer##cancertok##BreastCancer Forgiveness Life after the bell Forgiveness Life after the bell" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7529920846547176735) 2025-07-22T14:59Z [----] followers, [---] engagements "First please share this reel.Its an important one Second do you feel like you were getting enough fiber prior to your diagnosis I know I wasnt Did you know that fiber deficiency is a link to ER/PR positive breast cancer. 😱 Fiber binds to excess estrogen & excretes them out of the body & leads to lower levels of circulating estrogen (the dangerous estrogen). If youre not eating enough you may have too much estrogen which is dangerous Only 5% of the population in the United States are getting the recommended 25g (for women) of fiber. I aim for [--] to 40g. Did you know this Or are you surprised" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7530052729473912119) 2025-07-22T23:30Z [----] followers, [---] engagements "Your mindset as you navigate treatment is powerful Feel free to share this with someone going through it. 🙌🏻🙏🏻✨ #LifeAfterTheBell #NotTodayCancer #cancertok #BreastCancer #HealingJourney #radiation" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7530249215214177566) 2025-07-23T12:13Z [----] followers, [---] engagements "Look out Im on a mission. 💥 To bring hope and healing to women navigating life after cancerbecause ringing the bell isnt the end its the beginning. This is why I started Conversations After Cancer. If youre in itor love someone who isyou are NOT alone. 💗 Tag a soneone who needs to hear this. And P.S. DM me if youre interested in being a guest on my show. 🎙 #ConversationsAfterCancer #LifeAfterTheBell #NotTodayCancer #CancerThriver #YoureNotAlone #cancertok #BreastCancer What No One Tells You What No One Tells You" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7530315683431714079) 2025-07-23T16:30Z [----] followers, [----] engagements "When my husband AND I were both diagnosed with cancer I wish I could tell you we stayed positive every day. We didnt. We had our breakdowns. There were tears & freak out moments. But heres the thing you can feel all of that and still find your way back to joy. Heres what helps us when it all feels overwhelming 👇🏻 [--] Let it out. Anger frustration tears dont bottle it up. (Trust me Darrens seen me in full meltdown mode 🙃). [--] Step outside. Nature is free therapy. Put on 528HZ binaural beats and walk. [--] Fill your mind with something goodDr. Wayne Dyer Joe Dispenza Louise Hay Abraham Hicks. 4" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7537316667928366391) 2025-08-11T13:19Z [----] followers, [----] engagements "You can change your diet your routines your whole lifestyle but if you dont shift your mindset healing only goes so far. 🧠✨ The power of our thoughts matters more than we realize. Comment below 'community' and Ill send you the details. 💕 #NotTodayCancer #breastcancer #cancertok #mindset Story Time My husband was given [--] months to live in [----] Or you like me Or my husband Comment below Blueprint if you want details Comment community if you want details on joining Story Time My husband was given [--] months to live in [----] Or you like me Or my husband Comment below Blueprint if you want" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7542583820592155935) 2025-08-25T17:57Z [----] followers, [----] engagements "Sooooooo delicious 😋" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7543975931686259998) 2025-08-29T11:59Z [----] followers, [---] engagements "Thanks for that 🙄 What have you heard👇🏻 #whatnottosay #NotTodayCancer #cancertok #breastcancersurvivors #creatorsearchinsights When someone says: My aunt was diagnosed with that But she didnt make it When someone says: My aunt was diagnosed with that But she didnt make it" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7545895454781803806) 2025-09-03T16:08Z [----] followers, 11.6K engagements "What phase are you in 👇🏻 The Cancer Journey: [--] Phases to Finding Your New Normal 1: Chasing the old you 2: Diving deep into research - Sometimes getting STUCK in that cancer bubble 3: Rediscovering balance and purpose Everyone's path is unique but you don't have to wait years to find your footing again. With the right support and resources you can navigate these phases more quickly and emerge stronger. 💪 P.s. Comment ME below if you want to learn more about my cancer community for women. Comment below ME if you want info on the Community Comment below ME if you want info on the Community" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7551378985309998367) 2025-09-18T10:47Z [----] followers, [----] engagements "#ad Instead of focusing on restriction focus on nourishment. 🌿 Everyone talks about protein but the real magic happens when you focus on fiber and diversity Heres what I eat in a typical day 🍋 Morning: Lemon water (with the zest) for gentle detox + hydration 🥣 Breakfast: Smoothie bowl with 25g fiber Triple Boost Protein chia flax sprouts berries soy milk walnuts + pumpkin seeds (more in video) 🥗 Lunch: Nourish bowl with beans tofu avocado kraut sweet potato + sprouts 🍞 Alt Lunch: Avocado toast with mashed beans hemp seeds kraut + microgreens 🍎 Snack: Apple + handful of nuts 🍲 Dinner:" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7558801433919900958) 2025-10-08T10:50Z 10K followers, [----] engagements "Are you just starting this journey Stuck in the bubble Or have you found peace #breastcancer #cancertok #balance #breastcancersupport #lifeaftercancer Balance After a Cancer Diagnosis Balance After a Cancer Diagnosis" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7561043169220037919) 2025-10-14T11:49Z 10K followers, [---] engagements "Drop your questions below💕 Going live here on Saturday at 11am ET Im an open book" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7561512574487907614) 2025-10-15T18:10Z 10K followers, [---] engagements "This is a personal decision for everyone dealing with a hormone positive #breastcancer diagnosis. #nottodaycancer #hormoneblockingtherapy My decision with hormone blocking meds My decision with hormone blocking meds" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7174133169464151338) 2022-12-06T20:21Z 10.4K followers, [----] engagements "Follow me @jendelvaux Follow me @jendelvaux Follow me @jendelvaux" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7358165750454177070) 2024-04-15T18:41Z 10.5K followers, [----] engagements "A lot of you have been asking the brand of the sauna.and if I put it together So thought I would share this reel again. I purchased from Costco Brand: Dynamic Santiago [--] person low EMF FIRST give this reel a little ❤❤❤ if it inspires you to do something you don't think is possible. Second here are the potential benefits: 😅Detoxification: Sweating is a natural way for the body to eliminate toxins. Infrared saunas can induce a deep sweat which may help in detoxifying the body by flushing out heavy metals and other harmful substances. 😫Pain Relief: Infrared heat can penetrate deep into tissues" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7369989135483800875) 2024-05-17T15:22Z 11.2K followers, 31.2K engagements "Agree Or disagree And this is NEVER to blame or shame In my opinion it's empowering to know that I can take part in my healing🙌🏻🙌🏻. CHANGES I MADE👇🏻 [--]. Eating mostly whole food plant based (I was eating for the skinny jeans prior to my diagnosis. not longevity 🙌🏻). [--]. Minimizing stress in my life as much as possible (meditation & breathwork helps so much with this) [--]. Changed my drinking water & stopped drinking from plastic water bottles 🙌🏻. [--]. Started swapping out everyday products I was using at home. [--]. Became more spiritual - This was hugely powerful 🙌🏻 having a true" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7379254566040177963) 2024-06-11T14:36Z 10.7K followers, [----] engagements "Every little choice matters 👇🏼 [--]. Start my day with gratitude I list [--] things Im thankful for before anything else. Gratitude shifts your stress response and literally rewires the brain. [--]. Drink [--] cups of organic green tea 🍵 Packed with EGCGan antioxidant known to help reduce recurrence risk. I sip throughout the morning. [--]. Move my body daily Walking strength training or pickleballmovement supports detox hormones and mental clarity. [--]. Hydrate with clean water 💧 I use reverse osmosis (minerals added back in) and skip plastic bottles. Pro tip: I add my daily electrolyte detox drink to" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7491460920154082606) 2025-04-09T23:35Z 10.6K followers, [----] engagements "Okay lets talk about my morning routineaka the things I do every day that make me feel my best post-cancer. [--] Lemon Water Before Coffee I start my day with lemon water because lets be real coffee on an empty stomach is NOT great. Lemon water helps hydrate supports digestion and gives a little vitamin C boostbasically a mini spa treatment for my insides. [--] 13-Hour Fast (Yes Im typically done eating by [--] PM 😆) I know I know [--] PM sounds a little unhinged but hear me out. Research shows that fasting for at least [--] hours can help reduce the risk of breast cancer recurrence. So yeah Im that" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7496506668638047534) 2025-04-23T13:54Z 11K followers, 89.3K engagements "Before my diagnosis my diet looked VERY different 🚫 No fruit (because sugar 🙄) 🚫 Hardly any fiber 🚫 Deli meat & turkey sausage (hello carcinogens) 🚫 Packaged protein bars & quick processed meals 🚫 ZERO diversitysame foods every day My diagnosis was a HUGE wake-up call. I knew I had to make changes. Heres what I focus on now for my health: ✔ Lots of fruits & vegetables because food is medicine ✔ Whole grains & fiber to eliminate excess estrogen ✔ Legumes nuts & seeds packed with nutrients & protein ✔ Green tea & functional mushrooms for powerful antioxidants ✔ Raw Manuka honey &" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7508908055979904286) 2025-05-26T23:58Z 10.2K followers, 126.3K engagements "After my breast cancer diagnosis I was deeply concerned about the long-term effects of living without estrogen in my body. Thats why I started microdosing GLP-1theres emerging research suggesting it may support brain cardiovascular kidney and liver function among other benefits. 💡 Ive been sharing my journey with GLP-1 on my podcast Not Today Cancer because I believe in being transparent about what Im learning and exploring. If you havent tuned in yet Id love for you to check it out 🎙 But heres the thing: its so important to have these conversations with a knowledgeable doctor. Thats why Im" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7509280247532064030) 2025-05-28T00:02Z 10.5K followers, 42.4K engagements "All are important but be sure to look at #10 😘 [--]. Increase consumption of cruciferous vegetables like broccoli cabbage brussels sprouts etc. [--]. Add flaxseeds to your meals. I purchase whole & grind before I consume. [--]. Incorporate fiber rich foods such as whole grains beans and vegetables to help remove excess estrogen from the body. [--]. Sip on Green tea: Green tea contains catechins which may help to metabolize estrogen and lower excess levels in the body. [--]. Maintain a healthy weight: Decreasing your body fat percentage can reduce the amount of estrogen secreted by fat cells. [--]. Improve" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7520405196359355703) 2025-06-26T23:33Z 10.7K followers, 41.9K engagements "Because healing doesnt stop after treatmentand your environment matters. Heres what Ive ditched (and why): 🚫 Nonstick cookware linked to hormone disruption 🚫 Plastic containers can leach endocrine disruptors 🚫 Toxic candles release harmful VOCs into the air 🚫 Aluminum foil may increase aluminum exposure (linked to breast tissue concerns) 🚫 Harsh cleaners loaded with chemicals that affect immune and hormone health 🚫 K-Cups often made with plastic and aluminum + mold risk in machines 🚫 Air fresheners full of synthetic fragrances + phthalates 🚫 Plastic cutting boards microplastics and" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7521899836472347918) 2025-07-01T00:13Z 10.6K followers, 417K engagements "#ad Flaxseeds after breast cancer YES. 🌱 These tiny seeds are mighty when it comes to hormone health. Just [--] tablespoons of freshly ground flax daily can support: 💗 Estrogen balance (thanks to lignans) 🛡 Reduced recurrence risk 💩 Better digestion + detox (hello fiber) ✨ Anti-inflammatory support Grind fresh for max benefits Have you added flax to your routine yet grinder is linked 🩷#breastcancer #breastcancertips #flaxseeds #notodaycancer Important Tip on Flaxseeds Ill share in caption why its so beneficial Ill link a grinder Important Tip on Flaxseeds Ill share in caption why its so" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7522097153183845663) 2025-07-01T12:59Z 10.6K followers, [----] engagements "Can you relate to this #cancertok #breastcancer #notodaycancer #lifeafterbreastcancer" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7529138854238899486) 2025-07-20T12:25Z 10.7K followers, 72.8K engagements "The things people say after cancer 😳 Comment below with something you heardand share this so others know what not to say. 💬❤ #LifeAfterTheBell #NotTodayCancer #CancerTruths #cancertok #ConversationsAfterCancer #BreastCancer Please dont say this Please dont say this" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7530661383684345119) 2025-07-24T14:52Z 11.1K followers, 40.1K engagements "I know that was a lot but Ive learned so much. 👉 Comment below YES if you want me to share all the things I changed after my diagnosis🙌🏻 #storytime #cancertok #NotTodayCancer #BreastCancer Story time My treatment journey Story time My treatment journey" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7534683654333811998) 2025-08-04T11:01Z 10.3K followers, [----] engagements "#ad Replying to @rosannapaul2 Curious. how have you handled your hormone blocking me 👇🏻 I had to go off of my aromatase inhibitor So this is what I do instead. This is never medical advice Im just sharing my journey. We are all unique and all of our bodies work differently. P.s. I added my favorite glass lock containers so you can swap out your plastic ones😘 #aromataseinhibitor #storytime #LifeAfterCancer #cancertok #breastcancer What I do since I can no longer take an aromatase inhibtor What I do since I can no longer take an aromatase inhibtor" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7546564342997617951) 2025-09-05T11:24Z 10.3K followers, [----] engagements "No one quite gets it unless youve been through it You feel me girls #cancertok #breastcancersupport #breastcancer #CancerJourney #NotTodayCancer Oh so you got the easy one Ummm. no You will never be done. Yes life gets better with LOTS of work but you have PTSD I dont understand Yes invasive ductal carcinoma Stage [--] grade [--] ER/PR+ HER2- So you went through breast cancer But youre done with it now right Im surprised this affected you like it did. Because you seem fine. I had a lumpectomy [--] rounds of radiation Zoladex injections to shut down my ovaries two years on an aromatase inhibitor" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7546958802407460126) 2025-09-06T12:55Z 10.3K followers, 23.5K engagements "Before my diagnosis my diet looked VERY different 🚫 No fruit (because sugar 🙄) 🚫 Hardly any fiber 🚫 Deli meat & turkey sausage (hello carcinogens) 🚫 Packaged protein bars & quick processed meals 🚫 ZERO diversitysame foods every day My diagnosis was a HUGE wake-up call. I knew I had to make changes. Heres what I focus on now for my health: ✔ Lots of fruits & vegetables because food is medicine ✔ Whole grains & fiber to eliminate excess estrogen ✔ Legumes nuts & seeds packed with nutrients & protein ✔ Green tea & functional mushrooms for powerful antioxidants ✔ Raw Manuka honey &" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7548076002623212831) 2025-09-09T13:10Z 10.6K followers, 124.6K engagements "Because healing doesnt stop after treatmentand your environment matters. Heres what Ive ditched (and why): 🚫 Nonstick cookware linked to hormone disruption 🚫 Plastic containers can leach endocrine disruptors 🚫 Toxic candles release harmful VOCs into the air 🚫 Aluminum foil may increase aluminum exposure (linked to breast tissue concerns) 🚫 Harsh cleaners loaded with chemicals that affect immune and hormone health 🚫 K-Cups often made with plastic and aluminum + mold risk in machines 🚫 Air fresheners full of synthetic fragrances + phthalates 🚫 Plastic cutting boards microplastics and" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7549173970633903390) 2025-09-12T12:11Z 11.2K followers, 669.7K engagements "What did you stop doing after your diagnosis With all this being said. You still need to live your life and have a sense of balance. Perfection will make you go crazy But I think if you make some changes it gives you some power and control back. Makes sense #breastcancer #cancertok #balance #joy #stressmanagement" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7561438960535342367) 2025-10-15T13:25Z 10.2K followers, 55.3K engagements "Is it a high five OMG Im so sorry if Ive offended you😳 PS I almost just used that emoji again to end it like what the heck🤣" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7561453924868197663) 2025-10-15T14:23Z 10.1K followers, [---] engagements "#ad My Protein Coffee😋 And this way I avoid the creamers loaded with garbage. Recipe: Organic coffee Cacao with functional mushrooms [--] tbsp Vanilla Protein Powder Beller nutritional seasonings Do you drink coffee after your cancer diagnosis Ill link my other favorite here🛍 Do you drink coffee after your cancer diagnosis Ill link my other favorite here🛍" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7562152044547624222) 2025-10-17T11:32Z 10.2K followers, [----] engagements "1 Follow me here for daily inspiration education and encouragement. [--] Join Not Today Cancer the Communitya safe space for women navigating life after (or through) a cancer diagnosis. Comment below ME for more info. [--] Listen to my podcast Not Today Cancer for stories science and hope. [--] Link arms with me through H&G a company I love that offers hormone-safe nontoxic products and an incredible community. [--] Subscribe to my newsletter for weekly wellness tips and updates. [--] Get The Blueprint: From Results to Rising my signature program designed to guide you through healing and thriving after" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7563262338086735134) 2025-10-20T16:50Z 10.1K followers, [---] engagements "Plus retail therapy is the best🙌🏻🩷 #ootd #targetfinds #comfortable Target Find Target Find" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7563331006564977950) 2025-10-20T15:47Z 10.3K followers, [---] engagements "Two diagnoses. Two mindsets. One wild ride 💕 Who do you relate to more the overthinker (me) or the hype man 😂 #nickiminaj #viral #fyp #cancerhumor #cancertok Him: grade [--] Brain cancer 🧠 Watch me. 💪 Me: Breast cancer 🩷 Why me Him: grade [--] Brain cancer 🧠 Watch me. 💪 Me: Breast cancer 🩷 Why me" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7563728644237970719) 2025-10-21T17:30Z 10.7K followers, 34.2K engagements "Day [--] of this [--] Day series on healing after cancer. When were you diagnosed #breastcancer #BreastCancerSurvivor #cancertok #healingjourney #NotTodayCancer HEALING AFTER CANCER Day [--] - The real work begins after the bell HEALING AFTER CANCER Day [--] - The real work begins after the bell" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7564086881403620638) 2025-10-22T16:40Z 10.3K followers, [----] engagements "So many women get stuck trying to get back to who they were. Trust me that was me.🙋🏻♀ But what I learned is that healing isnt about going back its about becoming who you were meant to be. 🌱 As difficult as it might feel right now life can be good again but it takes work and rebuilding your body mindset and purpose. Thats why I created The Blueprint from Results to Rising everything you need to navigate life during and more importantly after cancer so you can start living again. 💕 ✨ Comment BLUEPRINT below and Ill send you the details. #breastcancer #lifeaftercancer" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7564493952699649294) 2025-10-23T19:00Z 10.5K followers, [----] engagements "Fear of recurrence is something every survivor feels at some point. When that happens pause. Breathe. Come back to the present. Here are some of my favorite grounding tools that helped me calm that spiral 👇 🌿 3-6-9 breathing inhale for [--] hold for [--] exhale for [--]. 🌿 Hand on heart say Im safe right now. 🌿 Barefoot grounding step outside feel the earth breathe. 🌿 Cold water reset splash your face or hold an ice cube. 🌿 Tapping (EFT) gently tap on acupressure points while repeating calming phrases. 🌿 Visualization picture a peaceful place that makes your whole body exhale. 🌿 Affirmations" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7564498717496053023) 2025-10-23T19:18Z 10.3K followers, [----] engagements "Day [--] of my Healing After Cancer series: When people mean well but say the wrong thing. 🙃 #HealingAfterCancer #NotTodayCancer #CancerSurvivor #breastcancer #cancertok Day [--] of [--] - When people say the wrong thing Healing After Cancer Day [--] of [--] - When people say the wrong thing Healing After Cancer" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7565105411305655582) 2025-10-25T10:33Z 10.3K followers, [----] engagements "Day [--] of my Healing After Cancer series: I spent so long trying to go back to who I was before cancer until I realized she doesnt exist anymore. Now I focus on creating a new normal one filled with rest peace and purpose. Healing isnt about going back. Its about becoming. 🦋 #HealingAfterCancer #PostCancerLife #NotTodayCancer #breastcancer #CancerSurvivor Day [--] of [--] - Finding NORMAL Again Healing After Cancer Day [--] of [--] - Finding NORMAL Again Healing After Cancer" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7565308348204109087) 2025-10-25T23:40Z 10.3K followers, [----] engagements "#ad Cant sleep after treatment Ive been there The mind racing hot flashes and night sweats are real. These simple habits made a huge difference for me 👇 🌙 No screens [--] hr before bed 🌙 Cold room + fan 🌙 Magnesium + sleep gummies 🌙 4-7-8 breathing 🌙 Journal before bed 🌙 Super dark room 🌙 No food [--] hrs before Save this for the next sleepless night. 💗 #HealingAfterCancer #NotTodayCancer #SleepTips #breastcancer #cancertok Healing After Cancer Day [--] of [--] - SLEEP Healing After Cancer Day [--] of [--] - SLEEP" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7565641155648556319) 2025-10-26T21:11Z 10.3K followers, [----] engagements "Day [--] of my Healing After Cancer series: FINDING BALANCE YES making changes after a diagnosis is important. We learn a lot. We start paying attention. But I slipped into a place where I was doing too much. Constant research. Constant fear. Constant control. I forgot to LIVE. and it all triggered more stress which we dont want If you needed this reminder today comment BALANCE 💕 #HealingAfterCancer #NotTodayCancer #PostCancerLife #ChooseJoy #breastcancer Healing After Cancer Day [--] - Finding Balance Healing After Cancer Day [--] - Finding Balance" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7565919627860118815) 2025-10-27T15:12Z 10.4K followers, [----] engagements "Whats YOUR favorite healing modality 👇 Day [--] of my Healing After Cancer series 💗 These [--] made the biggest impact for me: ✨ Infrared sauna detox + calm ✨ Meditation helped quiet my fear ✨ Acupuncture hormones sleep + energy And a bonus I added recently (and LOVE): ✨ Red light therapy energy + skin support Healing is personal try what feels good and leave the rest. This journey is about finding what helps YOU feel safe strong and alive again. 🌿💪💛 Comment RED LIGHT if you want the link to my favorite red light 🔴✨ #HealingAfterCancer #NotTodayCancer #PostCancerLife #HealingModalities" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7566322848583748895) 2025-10-28T17:17Z [--] followers, [---] engagements "Healing After Cancer - Day [--] Nutrition 🌿 Focus on what you can add in not what you take away. #HealingAfterCancer #NotTodayCancer #breastcancer #nutrition #cancertok Day [--] - Nutrition Healing After Cancer Day [--] - Nutrition Healing After Cancer" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7566796797478276383) 2025-10-29T23:56Z 10.3K followers, [---] engagements "Im sharing my gym with you today because this space helped me rebuild trust in my body again. Day [--] of my Healing After Cancer series lets talk MOVEMENT. After cancer exercise looks different. Its not about pushing harderits about moving with purpose rebuilding strength and reminding your body that its safe again. Start slow. Honor your energy. And celebrate every single step Even if its just a short walk. If you want guidance on movement (plus mindset nutrition rebuilding confidence & so much more) comment BLUEPRINT and Ill send you the details for The Blueprint from Results to Rising. 💪💗" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7567031867979959582) 2025-10-30T15:08Z 10.4K followers, [---] engagements "I was diagnosed on 2/22/21 with invasive ductal carcinoma stage [--] grade [--] ER/PR positive HER2 negative. I had a lumpectomy and radiation. Chemo was considered because my Oncotype score was borderline at [--] but we decided instead to shut down my ovaries using Zoladex injections and start an aromatase inhibitor. After about five injections I opted to have my ovaries removed. The monthly visits to the cancer center were draining and the Zoladex was really upsetting my stomach. Two years into the AI my repeat DEXA scan showed I had developed osteoporosis. That was a turning point. I want to be" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7567161945808309535) 2025-10-30T23:33Z 10.7K followers, 12.6K engagements "Funny how what we really find scary changes after a diagnosis right Drop your scary but real one below 👇 And if you want my third-party tested protein powder that tastes amazing and has so many benefits comment below PROTEIN & Ill send you my discount code 🥰. Theres actually a new chocolate flavor😋 HAPPY Halloween 🎃 #NotTodayCancer #HealingWithHumor #HalloweenVibes Things that used to scare me👻 ➡ Creepy clowns ➡ Horror movies ➡ Spiders Now ➡ Hormone blockers. ➡ A call from your doctor ➡ Plastic containers ➡ Protein powders that arent 3rd party tested Things that used to scare me👻 ➡" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7567331878219320607) 2025-10-31T10:33Z 10.3K followers, [---] engagements "Day [--] The final day of my Healing After Cancer series. Your healing timeline is yours. Give yourself grace. Trust your body. And surround yourself with people who get it. 💕 Comment COMMUNITY if you want to join us. #NotTodayCancer #HealingAfterCancer #cancertok #PostCancerLife #breastcancer Healing after cancer Healing after cancer" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7567730948519841055) 2025-11-01T12:21Z 10.4K followers, [----] engagements "#ad It actually does help And the fact that my husband I think forgets he has brain cancer Mindset is super powerful When someone says How do you stay so positive after you & your husband both received a cancer diagnosis Its called: Fake it till you make it When someone says How do you stay so positive after you & your husband both received a cancer diagnosis Its called: Fake it till you make it" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7568530733489261854) 2025-11-03T16:05Z 10.4K followers, [---] engagements "#ad Have you heard of it Its linked here Click on the yellow shopping bag💕 #NotTodayCancer #lifeaftercancer #breastcancer #cancertok #CancerSurvivor I take this daily since my diagnosis I take this daily since my diagnosis" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7568594753021955359) 2025-11-03T20:13Z 10.4K followers, [----] engagements "#ad All are important but be sure to look at #11 😘 [--]. Increase consumption of cruciferous vegetables like broccoli cabbage brussels sprouts etc. [--]. Add flaxseeds to your meals. I purchase whole & grind before I consume. [--]. Incorporate fiber rich foods such as whole grains beans and vegetables to help remove excess estrogen from the body. [--]. Sip on Green tea: Green tea contains catechins which may help to metabolize estrogen and lower excess levels in the body. [--]. Maintain a healthy weight: Decreasing your body fat percentage can reduce the amount of estrogen secreted by fat cells. [--]. Improve" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7568862208839437598) 2025-11-04T13:31Z 10.4K followers, [----] engagements "#ad In or out Grab yourself this sweatshirt Especially this color befor its gone #retailtherapy #favorite #NotTodayCancer #PostCancerLife #oversizedhoodie Run Dont walk Run Dont walk" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7568912467783453982) 2025-11-04T16:46Z 10.4K followers, [---] engagements "Do you meditate #PostCancerLife #meditation #cancertok #breastcancer #lifeaftercancer" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7569016363122052382) 2025-11-04T23:29Z 10.4K followers, [---] engagements "Anyone else find it impossible to go back to normal life after treatment ended I truly believe a diagnosis changes us forever but that doesnt have to be a bad thing. It just requires effort In fact thats when the real work begins. Processing the trauma of a cancer diagnosis takes time. You start reassessing your health and life dealing with fear of recurrence trying to return to your old lifebut realizing you cant. Friendships shift. You shift. We are never the same after a cancer diagnosis and thats okay. Here are a few things that have helped me embrace this: 👉🏻 Take it one day at a time." [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7569203972104260895) 2025-11-05T11:37Z 10.4K followers, [---] engagements "Are you taking it Of course you need to talk to your doctor never medical advice. We are all unique individuals. I just am sharing my journey with you And you need to do what you believe in Because your confidence in whatever youre doing is the most important #PostCancerLife #breastcancer #cancertok #lifeaftercancer #CancerSurvivor Vaginal Estrogen After Breast Cancer Vaginal Estrogen After Breast Cancer" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7569639508832996638) 2025-11-06T15:47Z 10.4K followers, [----] engagements "You feel me I actually think thats when the real work begins After you ring the bell sadly I dont think life ever goes back to what it was before It changes you but it can get better 💕💕💕 When you get a cancer diagnosis and you think it ends when the treatment is finished🫣 When you get a cancer diagnosis and you think it ends when the treatment is finished🫣" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7569658243409136926) 2025-11-06T17:00Z 10.5K followers, [----] engagements "#iykyk I mean is there anything better #NotTodayCancer #breastcancer #cancertok #CancerSurvivor You get your results from a scan & its CLEAR You get your results from a scan & its CLEAR" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7570061975670033695) 2025-11-07T19:07Z [--] followers, [----] engagements "#ad Linked it for you😘 #NotTodayCancer #breastcancer #hairthinning #hairhack #lifeaftercancer When you find a hair touch-up thats paraben-free and covers thinning spots from estrogen loss due to breast cancer 💁♀✨ When you find a hair touch-up thats paraben-free and covers thinning spots from estrogen loss due to breast cancer 💁♀✨" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7570427379982601503) 2025-11-08T18:44Z [--] followers, [----] engagements "#ad Have you tried using one yet I highly recommend #NotTodayCancer #weightedvest #breastcancer #bonehealth #lifeaftercancer Bone Health Tip After Breast Cancer Bone Health Tip After Breast Cancer" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7570464150103526687) 2025-11-08T21:07Z 10.5K followers, [----] engagements "Jendelvaux.com/jensfavs After my diagnosis I went into research mode. I learned how stress toxins and hormone disruption all play a bigger role than I ever knew. It wasnt about living in fear But about taking back control in small empowering ways. Want to see more of what I swapped I made a free guide with all the details. Its in my bio 💕 You deserve to feel empowered in your healing. #NotTodayCancer #breastcancer #nontoxicliving #lifeaftercancer #cancertok See bio for my nontoxic swaps Jendelvaux.com/jensfavs See bio for my nontoxic swaps Jendelvaux.com/jensfavs" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7570749469109652766) 2025-11-09T15:34Z 10.5K followers, [----] engagements "#ad Youll love them💕 #diff #bluelightblockingglasess #retailtherapy" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7571187796526845215) 2025-11-10T19:55Z 10.4K followers, [---] engagements "Do you have any recommendations #NotTodayCancer #coldremedies #hairhack #lifeaftercancer #balance What I take when I have a cold What I take when I have a cold" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7571488702086614303) 2025-11-11T15:23Z 10.4K followers, [---] engagements "Whats your Regina Breast cancer too #NotTodayCancer #balance #breastcancer #cancertok #lifeaftercancer I spend 80% of my time talking about breast cancer I spend 80% of my time talking about breast cancer" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7571874324756335902) 2025-11-12T16:20Z 10.5K followers, [---] engagements "#ad Curious do you take this one too" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7572342312794098975) 2025-11-13T22:35Z 10.5K followers, [---] engagements "Still waking up with anxiety even after treatment I get it.the healing doesnt stop when the doctor says youre done. This one simple morning shift helped me reclaim peace and purpose again And its just one of the many tips I share inside Not Today Cancer the Community. 💗 Comment ME below if youre ready to feel like you again with support from women who truly get it. I am no doctor. This is just my personal experience ❤#breastcancer #lifeaftercancer" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7572687769827380493) 2025-11-14T20:56Z 10.5K followers, [---] engagements "Your turn.drop your post-diagnosis catchphrase below. Whats something you say now that you never imagined before 👇 Lets normalize this wild crazy after-cancer life together. #NotTodayCancer #cancertok #lifeaftercancer #breastcancer" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7572991062432566559) 2025-11-15T16:33Z 10.6K followers, [----] engagements "Comment Midi and I can send you the link to book an appointment💕 Stop googling & start getting answers Stop googling & start getting answers" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7572996048168307999) 2025-11-15T16:52Z 10.5K followers, [---] engagements "Here are a few simple ways to bring your stress levels down today: ✨ Breathe Try [--] deep belly breaths before meals. ✨ Move gently A walk outside not just a workout. ✨ Unplug Step away from your phone for [--] minutes. ✨ Gratitude Write down [--] things youre thankful for. ✨ Sleep rituals Dim the lights sip tea and let your body know its time to rest. 👉 Start with just one today. Your body will thank you. 💗" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7573783951651736862) 2025-11-17T19:50Z 10.5K followers, [----] engagements "When we ask ourselves Why did I get cancer its never to blame or shame but to empower us to make positive changes. Its a chance to examine our diet mindset and the toxins in our environment. This approach feels so empowering to me. Does it for you BUT its also crucial to strike a balance. We cant live in a cancer bubble or in constant state of fear Thats not healthy for us either. We are here to experience joy I would take it one thing at a time: Diet: Minimize ultra processed foods and added sugars. Incorporate more fruits vegetables and fiber. Keep it simple. Exercise: Move your body more." [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7574127763167218999) 2025-11-18T18:04Z 10.6K followers, [----] engagements "If just starting this healing journey and feel like stress is still running the show I created something I wish I had when I was figuring all this out. Its called the Not Today Cancer The Blueprintfrom Results to Rising. Comment BLUEPRINT and Ill send you the details. #breastcancer #cancersupport #lifeafterdiagnosis #NotTodayCancer #cancertok" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7574480421803527455) 2025-11-19T16:53Z 10.6K followers, [----] engagements "#ad Sleep changed completely after my diagnosis + menopause and staying cool at night became tough When I stayed at my girlfriends (@Chalene Johnson) I was able to try out the #BedJet & was amazed I immediately sent one to myself If youre navigating hormones recovery or post-cancer sleep strugglesthis is worth looking into. 😴✨ Any questions @Warren K Carlyle IV not included sadly ##sleephack##sleepsupport##sleepsupport##sleeptok FULL Tutorial of BedJet SLEEP HACK If you dont like the look of this at the end of your bed keep watching FULL Tutorial of BedJet SLEEP HACK If you dont like the" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7575504967105105182) 2025-11-22T11:09Z 10.6K followers, [---] engagements "Make sense Thoughts #breastcancersurvivor #breastcancer #lifeafterdiagnosis #balance #NotTodayCancer" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7576029394314054942) 2025-11-23T21:03Z 10.6K followers, [---] engagements "#ad Favorite layering piece #blackfriday #november #layers #blackfridayearlydeals Black Friday deal Black Friday deal" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7577904409863130399) 2025-11-28T22:19Z 10.6K followers, [---] engagements "Not that we can control everything but we can do the following: [--]. Limit alcohol use [--]. Exercise [--]. Limit processed meat & red meat [--]. Eat mostly plants (not the fake meats) [--]. Move more [--]. Minimize stress [--]. Get regular screenings What do you need to do more/less of I had to limit alcohol reduce stress eat more plants & less meat (I actually eat mostly whole food plant based - once in a while I have wild caught fish)" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7578247952628501791) 2025-11-29T20:32Z 10.6K followers, [----] engagements "#ad I linked to the castor oil. And by the way theres so many benefits with castor oil its kind of crazy Ive definitely used it on my healing journey Comment below RED for the red light that I use. comment below SKIN for the skin care💕" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7579275838919593247) 2025-12-02T15:01Z 10.6K followers, [---] engagements "If you get it you GET it I was forced in a menopause after my diagnosis Anyone else #breastcancersurvivor #lifeafterdiagnosis #surgicalmenopause #nottodaycancer #cancertok POV: Post-cancer menopause brain trying to remember anything🤣 POV: Post-cancer menopause brain trying to remember anything🤣" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7579683118911737119) 2025-12-03T17:21Z 10.7K followers, [----] engagements "If your emotions feel like: cry ugly cry fine cry again thriving cry Welcome to the club no one ever wanted to join. But heres the truth I wish someone told me: Your messy days dont mean youre going backwards. They mean youre human and youre healing. Save this for the days everything feels heavy. POV: Life after a diagnosis = a full-body emotional workout. POV: Life after a diagnosis = a full-body emotional workout" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7580396211790679327) 2025-12-05T15:29Z 11.1K followers, [---] engagements "#ad Yay My favorite third-party tested green tea is now here on TikTok shop #greentea #pique #obsessed #breastcancersurvivor #cancertok" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7580868370329914654) 2025-12-06T22:01Z 10.7K followers, [----] engagements "#ad I think this will be my new morning ritual #pique #morningritual #cancertok #breastcancersurvivor #greentea" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7581153858269809950) 2025-12-07T16:29Z 10.7K followers, [---] engagements "Can we stop demonizing soy already 😂 Whole minimally processed soy is safe.and actually super supportive for women. #soy #veganrecipes #nottodaycancer #cancertok #plantbased Have you been told to stay away from soy Have you been told to stay away from soy" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7581526216272923935) 2025-12-08T16:34Z 10.7K followers, [---] engagements "Reminder💕 #breastcancersurvivor #NotTodayCancer #cancertok #lifeafterdiagnosis #december What keeps you sane during chaotic times Things that keep me sane are exercise & Meditation What keeps you sane during chaotic times Things that keep me sane are exercise & Meditation" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7581879477597228318) 2025-12-09T15:25Z 10.7K followers, [---] engagements "#ad And they are on #holidayhaul 🎄GREAT for layering when the hot flashes hit🥵 #breastcancersurvivor #cancertok #breastcancer #menopausesupport" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7582212145970941214) 2025-12-10T12:55Z 10.7K followers, [----] engagements "Stocking stuffer for you #holidayhaul #stockingstuffer #retailtherapy #sunglasses #december Something for YOUR stocking Something for YOUR stocking" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7582616571651034398) 2025-12-11T15:05Z 10.7K followers, [---] engagements "If youre considering microdosing a GLP-1 I think its important that you actually talk to a clinician or doctor. Especially if youve gone through a diagnosis. Thats my personal opinion💕" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7582637531120913695) 2025-12-11T16:26Z 10.7K followers, [---] engagements "#ad Not all teas are created equal ☕ Many traditional tea bags are made with plastics (like polypropylene) that can release microplastics when steeped in hot water. Add in pesticide residue and artificial natural flavors and your daily tea might not be as clean as you think. Thats why I choose Pique: Triple-screened for toxins Tested for heavy metals + pesticides No tea bags no fillers Dissolves instantly for better extraction When you drink something every day quality matters. #lifeafterbreastcancer #greentea #pique #breastcancer #nottodaycancer Pique is triple-screened for toxins. Fast" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7583019282863344926) 2025-12-12T17:08Z [--] followers, [---] engagements "#ad Are your girls not lined up like they used to be🫣 This has been a game changer for me #cakes #lifeafterbreastcancer #breastcancer #STORYTIME #breastcancersurvivor" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7583304469417315615) 2025-12-13T11:35Z 10.7K followers, [----] engagements "#ad Thinning hair hack #thinninghairsolution #hairhacks #lifeafterbreastcancer #breastcancer #STORYTIME" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7583845280487935263) 2025-12-14T22:33Z 10.7K followers, [---] engagements "Here are a few things that actually help me when the fear creeps in 👇 ✨ Bring your body back to the present Fear lives in the future. Even a few slow breaths or a short meditation can remind your nervous system that right now you are safe. My latest podcast is all on breath work strategies ✨ Move your bodygently and consistently Walking stretching strength training movement helps release stored stress and gives me a sense of control when my mind wants to spiral. ✨ Limit the mental rabbit holes Ive learned when to step away from late-night Googling and social media comparisons. Protecting" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7584104961903054110) 2025-12-15T15:21Z 10.7K followers, [--] engagements "#ad Clean skincare doesnt have to be complicated. Gentle EWG-verified and budget-friendly ✨ #cleanskincare #lowtoxliving #lifeafterbreastcancer #breastcancer #cancertok" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7584224307119656222) 2025-12-15T23:04Z 10.7K followers, [---] engagements "#ad Have you started adding in green tea yet Its part of my daily ritual Plus this brand is third party tested. #greentea #pique #cancertok #breastcancersurvivor #lifeafterbreastcancer" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7584419198223322398) 2025-12-16T11:40Z 10.7K followers, [---] engagements "When did you go through your diagnosis Or are you working in prevention #cancertok #breastcancersurvivor #lifeafterbreastcancer #breastcancer #nottodaycancer" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7584529291019406623) 2025-12-16T18:47Z 10.7K followers, [---] engagements "Have you ever had this test run I didnt do it right away because I didnt understand how important it was" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7584541658222447902) 2025-12-16T19:35Z 10.7K followers, [---] engagements "You feel me Just trying to survive in the second half of life😂💯 #breastcancer #lifeafterbreastcancer #cancertok #nottodaycancer" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7584792899997453598) 2025-12-17T11:50Z 10.7K followers, [----] engagements "Meet Darren Yes we are husband and wife both dealing with cancer diagnosis🙄 would you like to see more of him #breastcancer #braincancer #cancertok #nottodaycancer Meet my husband (dealing with grade [--] brain cancer - but doing amazing) Meet my husband (dealing with grade [--] brain cancer - but doing amazing)" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7584850723960098079) 2025-12-17T15:34Z 10.7K followers, [----] engagements "#ad Did you see any signs or synchronicitys before your diagnosis #breastcancer #1111 #stockingstufferideas #storytime #nottodaycancer" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7584853542326799647) 2025-12-17T15:45Z 10.7K followers, [----] engagements "#ad My nightly routine 💕 #pique #lowtoxliving #nottodaycancer #lifeafterbreastcancer #breastcancer This is what I have at night instead of a glass of wine at night This is what I have at night instead of a glass of wine at night" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7585001606740020510) 2025-12-18T01:20Z 10.7K followers, [----] engagements "Kinda kidding. kinda not🫣🤪 The aftermath of a #breastcancer diagnosis" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7585154291694865695) 2025-12-18T11:12Z 10.7K followers, [---] engagements "SEE LIST BELOW SEE LIST BELOW SEE LIST BELOW" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7585353118402039071) 2025-12-19T00:04Z 10.7K followers, [---] engagements "These are the ingredients I personally keep an eye on. Save this list in your phoneits one I wish I had sooner. Heres what I try to minimize when I can: Added sugars - linked to inflammation Processed meats - often contain preservatives I avoid Trans fats - associated with inflammation and metabolic issues Artificial sweeteners - may impact gut health for some people BPA - found in plastics and associated with hormone disruption Parabens - common in personal care products can mimic estrogen Phthalates - found in many everyday items known endocrine disruptors Artificial food dyes - unnecessary" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7585356041869626655) 2025-12-19T00:15Z 10.7K followers, [---] engagements "Dont compare your journey to anyone elses. Darren and I are living proof that theres no right way to move through a diagnosis. He stayed pretty much the same. Me I changed everything And both are okay. Most women land somewhere in between. This is your journey. Your pace. Your choices. Let yourself follow what brings you peace what quiets the fear what feels aligned for you. Youre not doing it wrong. Youre doing it your way. 💗 ✨ Share this with a woman who needs the reminder today shes not alone" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7585525335890988318) 2025-12-19T11:12Z 10.7K followers, [----] engagements "You have to just laugh through the crazy Remember laughter is the best medicine #braincancer #nottodaycancer #lifeaftercancer #PostCancerLife #laughteristhebestmedicine Memories from last year How Darrens brain works after [--] brain surgeries & [--] rounds of chemo & radiation. But he has the BEST attitude Memories from last year How Darrens brain works after [--] brain surgeries & [--] rounds of chemo & radiation. But he has the BEST attitude" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7585572255380294943) 2025-12-19T14:14Z 10.8K followers, 21.1K engagements "#ad Is this your sign to swap your morning coffee for matcha 🍵💚 Calm energy. Cozy vibes. Simple ritual. Sun Goddess Matcha Recipe: [--] oz hot water [--] packet Sun Goddess Matcha [--] oz steamed organic soy milk [--] tsp honey Cinnamon spices on top Would you try this ☀" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7585578313276493086) 2025-12-19T14:38Z 10.7K followers, [---] engagements "Are you getting your workout in today #nottodaycancer #movementismedicine #lifeaftercancer #breastcancer #cancertok" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7585601110807743775) 2025-12-19T16:06Z 10.7K followers, [---] engagements "#ad Did you make changes after your diagnosis too #LowToxLiving #nottodaycancer #lifeaftercancer #breastcancer #simpleswaps" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7585722263232613663) 2025-12-19T23:56Z 10.7K followers, [---] engagements "Omg This popped up in my memories from 2021The year I got diagnosed A diagnosis rocks you to the core This is kind of a fun audio to use you can save it and then do one for 2025" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7585886168500260126) 2025-12-20T10:34Z 10.7K followers, [---] engagements "✨ move your body daily ✨ add in more fruit tea vegetables organic nongmo soy and fiber. ✨ personal development/growth ✨ meditation and prayer ✨ let yourself feel all of the emotions. Don't shove anything down. ✨ eliminate stress ✨ don't get stuck in a cancer bubble Have a little fun ✨ forgive yourself and others quickly Which do you need to work on most Please share to help other women #nottodaycancer ##breastcancer##movementismedicine##cancertok##lifeaftercancer" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7586277296055635230) 2025-12-21T11:51Z 10.7K followers, [---] engagements "How are you this holiday season on a scale from [--] to [--] [--] not so good [--] fabulous" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7586369003543661854) 2025-12-21T17:46Z 10.7K followers, [---] engagements "#ad Tea girl era anyone else 🍵 Sun Goddess Matcha from Pique is on repeat over here. Linking it for you 💚 #teaislife #matcha #lowtoxliving #nottodaycancer #piquedecembercreator Does your Matcha contain heavy metals Does your Matcha contain heavy metals" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7586466798778862879) 2025-12-22T00:06Z 10.7K followers, [---] engagements "1. You're going to be okay. [--]. Meditation will help with you when you are out of control with fear. [--]. Get outside & walk. [--]. Listen to your body & trust your instincts. [--]. Prayer. [--]. Watch someone who is a step ahead of you in this & doing well. [--]. Look into your nutrition. Is there something simple you can tweak. [--]. Move your body daily. [--]. Get more spiritual. [--]. Laughter daily. I know not easy in the beginning but hopefully you have someone in your life that can bring that out. [--]. Don't google But do make sure you do your research on the best Doctors in your area. [--]. You are not a" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7586632081380330782) 2025-12-22T10:47Z 10.7K followers, [----] engagements "Lets talk BONE HEALTH especially if youve been thrown into osteoporosis after a cancer diagnosis like I was. Or better yet lets talk about how to prevent it altogether. 💁🏼♀ Whether youve already been diagnosed with osteopenia/osteoporosis or just want to protect your bones (especially after menopause or cancer treatment) heres what Ive learned and what Im doing now: 💪 Fitness that matters: Strength training (23x/week) Weighted vest walks or housework Vibration plate (daily if possible) Jumping: [--] on both feet [--] on each leg (daily) Hiking dancing yoga (yes impact + balance = important) 🍽" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7587150402542505247) 2025-12-23T20:18Z 10.8K followers, [----] engagements "Get out of that Cancer bubble whenever you can and choose joy I know not easy when youre in the thick of it but I remember days were Darren would make me go do something and I always felt better after #breastcancer #braincancer #PostCancerLife #lifeaftercancer #creatorsearchinsights Yes we were both diagnosed with cancer. And no life hasnt been perfect. But were still choosing joy where we can. Yes we were both diagnosed with cancer. And no life hasnt been perfect. But were still choosing joy where we can" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7587379603048516895) 2025-12-24T11:08Z 10.7K followers, [---] engagements "Reminder to give you mamas Especially those of you that went through breast cancer Or any diagnosis Lots of love and self-care💕 ##breastcancer##merrychristmas##selfcare##lifeaftercancer Reminder to take care of you Reminder to take care of you" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7587888948773489950) 2025-12-25T20:04Z 10.7K followers, [---] engagements "All are important but be sure to look at #10 😘 [--]. Increase consumption of cruciferous vegetables like broccoli cabbage brussels sprouts broccoli sprouts etc. [--]. Add flaxseeds to your meals. I purchase whole & grind before I consume. [--]. Incorporate fiber rich foods such as whole grains beans and vegetables to help remove excess estrogen from the body. [--]. Sip on Green tea: Green tea contains catechins which may help to metabolize estrogen and lower excess levels in the body. [--]. Maintain a healthy weight: Decreasing your body fat percentage can reduce the amount of estrogen secreted by fat" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7588137975519661343) 2025-12-26T12:12Z 10.9K followers, [----] engagements "#ad Tea that helps your skin What Im sold I linked it #teaislife #PostCancerLife #breastcancer #nottodaycancer" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7588194960994831646) 2025-12-26T15:52Z 10.8K followers, [---] engagements "Let me know if you have any questions😘. Would love to have you in the [--] day Health reset Jendelvaux.com/3dayhealthreset Jendelvaux.com/3dayhealthreset" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7588608814564248863) 2025-12-27T18:38Z 10.8K followers, [---] engagements "#ad Dont miss out on this its the best third-party tested tea out there" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7588617855671799070) 2025-12-27T19:13Z 10.9K followers, [---] engagements "Where are you in your diagnosis And my podcast show is Not Today Cancer. I actually dive deeper on this topic in todays show. #nottodaycancer #PostCancerLife #breastcancer A few things I would tell myself If I was diagnosed today A few things I would tell myself If I was diagnosed today" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7588695961543773471) 2025-12-28T00:16Z 10.9K followers, [----] engagements "#ad I forgot to mention broccoli sprouts I always add that too You can email me at jen@jendelvaux.com if you want my discount link for the protein powder. And I can send you the full recipe. I linked the grinder😘 #nottodaycancer #breastcancer #veganrecipes #plantbasedbreakfast #smoothiebowl Jen@jendelvaux.com Jen@jendelvaux.com" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7588908341875838238) 2025-12-28T14:01Z 10.8K followers, [---] engagements "#ad Have you tried this yet #seamoss #seamossbenefits #seamossgel" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7588970578082663710) 2025-12-28T18:02Z [--] followers, [---] engagements "Ingredients I Avoid: (SAVE this to the notes section in your phone 📲) [--] Added Sugars Can spike blood sugar and fuel inflammation. [--] Processed Meats Often contain preservatives like nitrates and nitrites. [--] Trans Fats Disrupt cell health and promote inflammation. [--] Artificial Sweeteners May interfere with gut health and metabolic signaling. [--] BPA Found in plastics; linked to hormone disruption. [--] Parabens Common in personal care products and can mimic estrogen. [--] Phthalates Found in many everyday products and known endocrine disruptors. [--] Artificial Food Dyes Used to enhance color with little" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7589250794247998751) 2025-12-29T12:10Z 11.1K followers, 23.8K engagements "Move More 🏋♀ Walking daily and lifting weights a couple of days a week are game-changersnot just for your health but also for your mood Prioritize Sleep 😴 Aim for [--] hours of quality sleep. No phones an hour before bed and keep your space cool and dark. Cut Back on Alcohol Dry January is the perfect time to start Have More Fun 💃 Surround yourself with people who lift you up and make life better. Reduce Ultra-Processed Foods 🍎 Say goodbye to added sugar and seed oilshello to whole foods Minimize Toxins Simple swaps can make a big difference See my BIO to get my FREE download on my nontoxic" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7590006422654438687) 2025-12-31T13:01Z 10.9K followers, [----] engagements "Its amazing when you look back on your year and realize all the incredible moments you had [----] was a good one. But I know itll even be better in [----]. Lots of exciting things to come Happy New Year Friends💕 #goodbye2025 #2026" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7590364421227121950) 2026-01-01T12:11Z 10.9K followers, [---] engagements "#ad What about if we think about what we could add instead of thinking about what we should stop doing or consuming. #lifeaftercancer #cancertok #nontoxicliving #breastcancer #pique Instead of always thinking about what you cant do after a diagnosis why dont we focus on what we can add in Instead of always thinking about what you cant do after a diagnosis why dont we focus on what we can add in" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7590426050870480158) 2026-01-01T16:10Z 10.9K followers, [---] engagements "Its so crazy how my husband handles his brain cancer diagnosis compared to how I handle my breast cancer diagnosis Yes we are husband and wife both deal dealing with cancer ##lifeaftercancer##breastcancer##braincancer Me: Im doing dry January Darren: Ill do it until someone asks me out for a beer Me: Im doing dry January Darren: Ill do it until someone asks me out for a beer" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7590471231028071711) 2026-01-01T19:05Z 10.9K followers, [---] engagements "Why tf are we bringing him back 🤦🏽♂ #NYGiants #GiantsFans #JoeSchoen #NFL #NFLMemes Describe Joe Schoen Describe Joe Schoen" [TikTok Link](https://www.tiktok.com/@purelyjr/video/7592041210164858143) 2026-01-06T00:37Z [--] followers, [---] engagements "Darren & I are going LIVE around 5pm ET Youll definitely want to save this & share with those doing dry January This drink is refreshing calming and packed with antioxidants. Cheers to your health 🍒✨ Tart Cherry Chill Benefits: [--]. [--] ounces Tart Cherry Juice Rich in Antioxidants: Packed with anthocyanins which may help reduce inflammation and oxidative stress. [--]. [--] ounce Lime Juice Boosts Immunity: High in vitamin C which supports immune function and helps the body combat free radicals. [--]. [--] tsp Manuka Honey Natural Sweetener: Anti-Bacterial Properties: Contains methylglyoxal (MGO) which" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7590845831016746271) 2026-01-02T19:19Z 10.9K followers, [----] engagements "For those of you that have gone through a diagnosis isnt it crazy looking at before pictures and videos and how so much has changed since then #beforeandafter #breastcancer #lifeaftercancer #cancertok #breastcancerawareness" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7591489497792023838) 2026-01-04T12:57Z 11K followers, [----] engagements "Are you with me on this Hoping you are #mammogramssavelives #breastcancer #cancertok #lifeaftercancer #mammogram Do you still get a mammogram If so are you concerned about the radiation Do you still get a mammogram If so are you concerned about the radiation" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7591528657483500830) 2026-01-04T15:28Z 11K followers, [---] engagements "Medical menopause hits differentespecially after breast cancer. Thats why I LOVE @MidiHealth They believe no one should suffer through menopause symptoms and are dedicated to personalized care for cancer survivors and women at risk. Virtual care. Insurance accepted. 💕 If you are in the US comment MIDI below and Ill send you a link so you can book your virtual appointment today💕 #breastcancer #medicalmenopause #midihealthpartner Menopause hits different after a breast cancer diagnosis. Lets talk about it. Menopause hits different after a breast cancer diagnosis. Lets talk about it" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7592208854444772639) 2026-01-06T11:28Z [--] followers, [----] engagements "Theres no rewind button but there is a reset buttonand I hit it hard after learning all of this 👇 🥦 Fiber is your hormone helper. It binds excess estrogen and helps detox it out yet most women arent getting enough. 🍕 Processed foods = inflammation + hormone chaos. 🧴 Plastic messes with your hormones. Especially when its heated. Ive swapped it allwater bottles containers even cutting boards. 💄 EDCs (Endocrine Disrupting Chemicals) are everywhere. In most perfumes makeup and skincare they mess with your hormones. I now only use safe tested products. 🤲 Monthly breast self-exams are" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7592954055383649567) 2026-01-08T11:39Z 11.1K followers, [----] engagements "We talk a LOT about proteinbut fiber deserves the spotlight especially after a breast cancer diagnosis. Most Americans get less than 15g/day yet we need 2530g daily to support: gut health estrogen elimination blood sugar balance inflammation support Easy ways I add fiber: 🥬 leafy greens 🫘 beans & lentils 🫐 berries 🌱 chia + flax 🥦 cruciferous veggies Small daily choices add up. Your gut (and hormones) will thank you. After breast cancer I stopped chasing protein and started prioritizing fiber. After breast cancer I stopped chasing protein and started prioritizing fiber" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7593327747066268958) 2026-01-09T11:50Z 11.1K followers, 11.6K engagements "Did you quit anything Ill share soon what I added in💕 #breastcancer #breastcancersupport #lifeaftercancer #cancertok #breastcancerawareness Things I quit after my breast cancer diagnosis [--]. People pleasing [--]. Overly processed foods [--]. Killing myself in the gym [--]. Plastic water bottles [--]. Nonstick pans [--]. Taking Receipts (big hormone disrupters) [--]. Exposure to toxins through skin & cleaning products [--]. Burnout [--]. Excessive drinking (I actually hardly drink now) [--]. Seed oils Things I quit after my breast cancer diagnosis [--]. People pleasing [--]. Overly processed foods [--]. Killing myself in the" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7594072780560223518) 2026-01-11T12:02Z 11.1K followers, [---] engagements "Heres what I added: 🥦 Cruciferous veggies Broccoli cauliflower kale Brussels sprouts 🍃 Leafy greens Spinach arugula chard 🫐 Berries Rich in naturally occurring antioxidants 🌾 Whole grains Oats quinoa brown rice (fiber + complex carbs) 🥜 Nuts & seeds Walnuts almonds flax chia 🫘 Legumes Beans & lentils (plant protein + fiber) 🧄 Alliums Garlic onions leeks 🌱 Organic non-GMO soy A plant-based protein with naturally occurring isoflavones 📌 Save for later. [--] things I stopped eating after my breast cancer diagnosis: [--]. Processed meat (Known carcinogen) [--]. Ultra processed food (Linked to" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7594813601110560031) 2026-01-13T11:56Z 11.3K followers, 11.3K engagements "30 Truths ❤ #breastcancer #lifeaftercancer #cancertok #fatigue Day [--] - Life after the bell Day [--] - Life after the bell" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7595014586777029919) 2026-01-14T00:55Z 11.1K followers, [---] engagements "Have you tried it Thoughts Potential Benefits: lymphatic flow/drainage Naturally increases blood supply It assists in removing toxins Helps control inflammation Rebalancing hormones Circulation support overall breast health sore or tender breasts fibrocystic breasts post surgery Parasympathetic activation #breastcancer #healingjourney #castoroil #healthbenefits #womenshealth" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7361071400691485995) 2024-04-23T14:36Z [--] followers, [----] engagements "1 Stress & suppressed emotions. I was going [-------] miles an hour and wasn't slowing down. And I wasn't dealing with the emotions of Darren's diagnosis completely. I've down so much since my diagnosis and I've learned toprocess all my motions. Through journaling therapy meditation and more [--] Nightly wine with dinner (not all but most nights of the week). It was more often than I should Especially knowing that my body holds onto toxins and doesn't methylate alcohol well. Now I keep it to holidays vacation and special occasions. [--] My diet. I basically ate the same things every day. There was no" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7374051482741656878) 2024-05-28T14:06Z 11.3K followers, [----] engagements "1 Start making positive changes with your health move your body and consume more fruits and vegetables daily. 🌿💪 [--] Yes research is important but don't get stuck in it. You need to live your life and let go of fear and worry. There are never any guarantees in life so go out there live it and create joy every day 🌟 [--] Do something meaningful that you are proud of Partner with a company that is fun exciting and has a mission you believe in Connect with other incredible women learn about hormone health earn fun trips and more. The company I'm partnering with focuses on hormone health and" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7391880937782529311) 2024-07-15T15:13Z 11.3K followers, [----] engagements "💕 Want my discount codeJust comment protein below and Ill send you the link for this non-toxic third-party tested protein powderpacked with an absorbable form of B12 perfect for those of us with the MTHFR mutation to boost our energy 💥 ✨ AntiCancer Energy Smoothie [--] scoop Triple B Protein [--] cup frozen berries [--] Tbsp ground flax [--] Tbsp basil seeds [--] cup organic soy milk Handful of broccoli microgreens [--] Tbsp nut butter [--] cup water [--] dates (for natural sweetness) banana tsp amla powder Blend until silky smoothenjoy 😋 One friend recommended adding green tea powdergenius What about youhave" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7515217661115125035) 2025-06-13T00:03Z 11.3K followers, 23.2K engagements "Radiation was one of the scariest parts of my cancer treatment but it also showed me just how strong I really am. 💪✨ In this video Im sharing exactly what it felt like what helped me get through it and the mindset shift that made all the difference. If youre facing treatment (or supporting someone who is) and wish you had a step-by-step guide for navigating everything from surgery to side effects to life after cancer thats exactly why I created The Blueprint: From Results to Rising. Its the resource I wish I had during my own journey [--] modules workbooks meditations and daily tips to help you" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7537646847364566302) 2025-08-12T10:40Z [--] followers, 64.3K engagements "Thoughts on this #cancertok ##lifeaftercancer##breastcancer##notodaycancer Story Time Alcohol after breast cancer I would love to know your thoughts & what you did in the caption Story Time Alcohol after breast cancer I would love to know your thoughts & what you did in the caption" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7538137058313850143) 2025-08-13T18:22Z 11.3K followers, 23.6K engagements "Storytime: The night everything changed for us. A diagnosis we never expected but proof there is life love and hope after. #LifeAfterDiagnosis #CancerJourney #HopeAfterCancer #NotTodayCancer #storytimetiktok Storytime: My birthday turned nightmare Storytime: My birthday turned nightmare" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7545827598517964062) 2025-09-03T11:45Z 11.3K followers, 118.7K engagements "Was yours left or right sided Did you have to do this too #cancertok #breastcancersupport #NotTodayCancer #radiation #breastcancer Left sided breast cancer Left sided breast cancer" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7558876512250776863) 2025-10-08T15:41Z 11.3K followers, 61.1K engagements "Have you found any tips or changes that have strengthened your marriage since your diagnosis #storytime #marriageadvice #breastcancer #cancertok #BreastCancerSurvivor Story Time. How to navigate a marriage within a diagnosis Story Time. How to navigate a marriage within a diagnosis" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7563093952879004958) 2025-10-20T00:27Z 11.3K followers, [----] engagements "Tread lightly when looking at test results. Sometimes it helps to wait for your doctor. I remember I had no idea what BiRad meant. And I was a BiRAD [--] I of course went to worst case scenario in my head😩 When I opened my patient portal before my doctor could explain anything 😭 Raise your hand if youve been personally victimized by your lab results. 🙋♀ When I opened my patient portal before my doctor could explain anything 😭 Raise your hand if youve been personally victimized by your lab results. 🙋♀" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7571124148227919134) 2025-11-10T15:49Z [--] followers, 134.8K engagements "#STORYTIME Three changes I made after my breast cancer diagnosis💕 I do have a nontoxic guide if youd like to check it out just comment below guide or go to jendelvaux.com/jensfavs What was the first change you made #breastcancersurvivor #NotTodayCancer #cancertok #lifeafterdiagnosis STORY TIME - [--] changes I made when I was diagnosed with breast cancer STORY TIME - [--] changes I made when I was diagnosed with breast cancer" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7581925932030528799) 2025-12-09T18:25Z 11.3K followers, [----] engagements "Are these Cancer chats helpful Are you like me where youre trying to be strong for everyone else #cancertok #breastcancer #breastcancersupport #nottodaycancer Cancer Chat - The pressure to be positive when you are in survival Mode Cancer Chat - The pressure to be positive when you are in survival Mode" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7589072267867376927) 2025-12-29T00:36Z 11.3K followers, [----] engagements "Three changes I made after my breast cancer diagnosis. Of course theres never any guarantee But this helped me feel like I had a sense of control and of course this is never medical advice. I just share my journey. Were all unique individuals in what works for one main work for another. But my Hope is too shy the light for other women and show them whats possible💕 #lifeaftercancer #cancertok #nontoxicliving #swaps #breastcancer [--] CHANGES I MADE AFTER MY BREAST CANCER DIAGNOSIS [--] CHANGES I MADE AFTER MY BREAST CANCER DIAGNOSIS" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7589720390436392223) 2025-12-30T18:31Z 11.3K followers, [----] engagements "Thank God for his attitude dealing with grade [--] #braincancer #lifeaftercancer #cancertok #astrocytoma #attitudeiseverything Darrens Brain (grade [--] brain cancer) Darrens Brain (grade [--] brain cancer)" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7590035652708699423) 2025-12-31T14:54Z 11.3K followers, [----] engagements "What NOT to say to someone newly diagnosed with cancer. What has someone said to you #whatnottosay #breastcancer #breastcancersupport #cancertok #breastcancerawareness" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7593704297527840030) 2026-01-10T12:12Z [--] followers, 10.5K engagements "How did you handle it #laproscopysurgery #oophrectomy OOPHRECTOMY Did this happen to you Laparoscopic surgery OOPHRECTOMY Did this happen to you Laparoscopic surgery" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7597048994858143007) 2026-01-19T12:31Z [--] followers, [----] engagements "Feel free to share and Id love to hear what you did. These are some of the supportive practices and foods I personally focused on after radiation based on wellness recovery and overall nourishmentnot medical advice just what helped me feel supported in my body. [--]. Chlorophyll-rich foods Leafy greens like spinach spirulina kale and parsley are nutrient-dense and rich in plant compounds that support overall cellular health. [--]. Green tea Contains naturally occurring polyphenols and antioxidants and is often included in wellness routines for general inflammation balance and cellular support. This" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7598532346928712990) 2026-01-23T12:27Z [--] followers, 111.7K engagements "Has anyone else gotten a sleep divorce🫣 🤣 Im not joking its saved our marriage" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7599822728673135903) 2026-01-26T23:53Z 11.3K followers, [---] engagements "Did you go through a diagnosis too Or are you focusing on prevention Either way these [--] daily habits can support your body mind and soul. 💕 When Darren was diagnosed with brain cancer in [----] and I was diagnosed with breast cancer in [----] we knew we had to make changesstarting with our daily habits. These are our Not Today Cancer [--] Daily Tips that have helped us feel our best every day: ✨ Eat mostly plants ✨ Exercise daily ✨ Breathwork & meditate ✨ Write [--] things youre grateful for ✨ Get [--] hours of sleep ✨ Drink [--] cups of green tea ✨ Forgive others & yourself ✨ Swap out toxic products ✨" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7600023229628992798) 2026-01-27T12:52Z [--] followers, 20.4K engagements "Day [--] of life after the bell. [--] Truths❤ Day [--] of Life After The Bell Day [--] of Life After The Bell" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7600208250545491231) 2026-01-28T00:49Z [--] followers, [---] engagements "#ad LAST DAY FOR 15% OFF The benefits are amazing and it is a calming ritual that I dp daily Actually 3xs a day🤣🫖 #teaqueen #greentea #teaobsessed #pique #piquepartner" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7601539156849872159) 2026-01-31T14:54Z 11.3K followers, [---] engagements "#ad After a cancer diagnosis everything changes.including how you care for your body. 💪 This weighted vest has been a powerful tool in my recovery journey: ➡Helps rebuild strength and endurance ➡Supports bone health (especially after treatments that take a toll) ➡Makes every walk more effective Its a simple doable way to feel strong and in control againone step at a time. I linked my favorite for you right by my name😘" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7601888382469426463) 2026-02-01T13:30Z 11.3K followers, [---] engagements "#ad Have you tried it yet Truly the best much out there And the benefits are incredible #teaqueen #matcha #pique #piquepartner #teaobsessed" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7601980309214612766) 2026-02-01T19:26Z 11.3K followers, [---] engagements "Do you use the sauna too" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7602027399890406686) 2026-02-01T22:29Z 11.3K followers, [---] engagements "Someone asked if it was hard for us to put the sauna together So I thought I would share the time lapse video from when we did it. Some potential wellness benefits people associate with infrared sauna use 👇 (not medical advicejust general wellness info) ✨ Encourages sweating 😌 Helps muscles feel relaxed 🧘♀ Supports stress relief + relaxation ❤ May support circulation ✨ Can leave skin looking refreshed 😴 May help the body wind down for sleep Simple. Calming. Part of my self-care routine" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7602043523923315998) 2026-02-01T23:31Z [--] followers, [----] engagements "#ad My sleepy mocktail Im obsessed with" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7602055391093984542) 2026-02-02T00:17Z 11.3K followers, [---] engagements "Do you have any questions for him #braincancer #brainsurgery" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7602296691450023198) 2026-02-02T15:54Z 11.3K followers, [---] engagements "#ad Obsessed Youre gonna love them" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7602418932779126047) 2026-02-02T23:48Z 11.3K followers, [---] engagements "#ad Have you tried #Pique yet #teaobsessed #greentea #piquepartner #teaislife" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7602628768657706270) 2026-02-03T13:23Z 11.3K followers, [----] engagements "🤣🤣🤣🤣 P.s. This was [----] - he had two brain surgeries by this point He truly is a miracle Omg 🤣 Just found this My best girlfriend talked my husband into creating this video for me while we were on a valentines day couples snowboarding trip P.s. This was [----] - he had two brain surgeries by this point He truly is a miracle Omg 🤣 Just found this My best girlfriend talked my husband into creating this video for me while we were on a valentines day couples snowboarding trip" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7602787231534796062) 2026-02-03T23:37Z 11.3K followers, [----] engagements "When were you diagnosed I was diagnosed on 2/22/21the day my world changed. Cancerversaries can be complicated some years feel empowering others feel heavy. But one thing remains I refuse to let that date define me. Instead I use it as a reminder of my strength and purpose. What about you How do you feel about your cancerversary Do you honor it celebrate it or just try to get through the day Lets talk in the comments. 💬" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7602990537683111199) 2026-02-04T12:46Z 11.3K followers, [---] engagements "#ad Pesticides. Wax. Dirt. Bacteria. All hanging out on your healthy food. A real produce wash makes a difference. I linked it for you🔗 right by my name" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7603031105217776926) 2026-02-04T15:23Z 11.3K followers, [---] engagements "#ad Airport routine upgraded. Clean tea. Calm energy. No sketchy tea bags. #teaobsessed #greentea #pique #piquepartner #teaislife" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7603416899812101406) 2026-02-05T16:21Z 11.3K followers, [---] engagements "Haha My husband 🤣 Yes im a crazy bird lady now" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7603728860244413726) 2026-02-06T12:32Z 11.3K followers, [---] engagements "#ad Obsessed Have you tried them yet My skin feels so much better using these" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7603773684146359583) 2026-02-06T15:25Z 11.3K followers, [---] engagements "Needed a break from the freezing cold temperatures☀ ##traveltok#l#losangelesb#beverlyhillsS@Sarah Molnar" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7603844573122645278) 2026-02-06T20:00Z 11.4K followers, [---] engagements "HELP I have a cold coming on Or something I have a tip for you but do you have any that you can share with me #greentea #teaobsessed #piquepartner #pique" [TikTok Link](https://www.tiktok.com/@jendelvaux/video/7604160498854071582) 2026-02-07T16:26Z 11.4K followers, [---] engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@jendelvaux Not Today Cancer
Not Today Cancer posts on TikTok about health, if you, delvaux, skin the most. They currently have [------] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours.
Engagements: [-----] #
- [--] Week [------] +19%
- [--] Month [-------] -9.60%
- [--] Months [---------] +117%
- [--] Year [---------] +3,858%
Mentions: [--] #
- [--] Week [--] -11%
- [--] Month [--] -49%
- [--] Months [---] +479%
- [--] Year [---] +2,727%
Followers: [------] #
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- [--] Months [------] +43%
- [--] Year [------] +282%
CreatorRank: [---------] #
Social Influence
Social category influence luxury brands countries stocks travel destinations social networks technology brands nfl finance
Social topic influence health, if you, delvaux #5, skin, food, link, mindset, reduce, broccoli, environment
Top accounts mentioned or mentioned by @sarah @jovial @bellernutrition @rosannapaul2 @chalene @warren @jendelvauxcom @midihealth
Top assets mentioned Costco Wholesale Corporation (COST)
Top Social Posts
Top posts by engagements in the last [--] hours
"So important to rid your body of excess estrogen Obviously I have an issue with this since I was diagnosed with breast cancer so I just purchased indole-3-carbinol to help. DIM is another one. but there's controversy with taking this one when you're on tamoxifen. Thoughts I#breastcancer#cancer #nottodaycancer #breastcancerstrong"
TikTok Link 2022-05-27T18:00Z [----] followers, [----] engagements
"How are you doing on your hormone blocking meds #breastcancer #nottodaycancer #BreastCancerAwareness Hormone blocking meds after hormone positive breast cancer. thoughts Hormone blocking meds after hormone positive breast cancer. thoughts"
TikTok Link 2022-11-22T16:00Z [----] followers, [----] engagements
"Curious if you look at it as a gift #cancerdiagnosis"
TikTok Link 2023-10-23T14:00Z [---] followers, [---] engagements
"Sharing a little hoping encouragement for you today❤🙌🏻 #braincancer #cancerdiagnosis #cancertok #encouragementforyou #positivethinking"
TikTok Link 2024-03-11T14:32Z [----] followers, [----] engagements
"But I'm taking a lot of measures to reduce excess estrogen naturally. With diet minimizing exposure to toxins and supplements. P.s. You should join my FREE virtual event on Detoxing Your Life next week Click HERE to join: jendelvaux.com/detox #breastcancer #endocrinedisruptors #cancersupport #cancerjourney #detoxing #toxins"
TikTok Link 2024-07-02T15:14Z [----] followers, [---] engagements
"Dont compare your journey to anyone elses. Darren & I are proof that everyone handles a diagnosis differently. he didnt really change much at all. Me I went full transformation mode - new lifestyle & habits. Theres no right or wrong way. This is YOUR journey. 🩷 Id youre craving guidance or support join me for a FREE workshop on April 1st. Comment WORKSHOP25 below & ill send you all the details to join 🩷 #cancer #cancerjourney #healthyhabits #cancersurvivor"
TikTok Link 2025-03-24T23:43Z [----] followers, [----] engagements
"After my diagnosis I went into research mode. I learned how stress toxins and hormone disruption all play a bigger role than I ever knew. It wasnt about living in fear But about taking back control in small empowering ways. Want to see more of what I swapped I made a free guide with all the details. Comment SWAPS and Ill send it your way 💌 You deserve to feel empowered in your healing. #cancer #cancerjourney #healthyhabits #cancersurvivor"
TikTok Link 2025-03-27T23:50Z [----] followers, [---] engagements
"Do you know if you have the MTHFR gene mutation Many women with breast cancer have it There are many factors that influence how your body metabolizes estrogen like your diet nutritional status liver health stress levels and sleep. But one you might not hear about as often The MTHFR gene mutation. This mutation can impact your bodys ability to methylate and detoxify hormones which is a big deal when it comes to hormone health. Your environment and lifestyle also play a major role here. So what exactly is MTHFR MTHFR is an enzyme that helps break down the amino acid homocysteine. When the gene"
TikTok Link 2025-04-18T00:20Z [----] followers, [----] engagements
"SAVE this post if youre looking to support your health after breast cancer 💕 Fiber is more than just good for digestion it can actually play a big role in reducing the risk of recurrence. Heres how👇 ✨ Benefits of Fiber: [--] Helps with weight management A healthy weight is key for lowering your risk of recurrence and fiber helps you feel fuller longer. [--] Supports estrogen balance Fiber can help remove excess estrogen through digestion reducing circulating levels in the body. [--] Cancer-fighting power Studies show that every 10g of fiber daily may reduce breast cancer risk by up to 5% [--] Feeds"
TikTok Link 2025-06-08T23:27Z [----] followers, 14.6K engagements
"Simple Daily Detox Habits👇🏻 🍋 Start your morning with lemon water to support liver function flush toxins and stay hydrated. 🚶🏻♀Move your body daily to support lymphatic drainagepower walking rebounding or yoga are great options. Sweating is another key detoxifier whether through infrared saunas Epsom salt baths or workouts 3-4 times a week. 🍓Prioritize organic produce to minimize pesticide exposure and lower your toxic load. Ditch ultra-processed foods and seed oilsif you dont recognize an ingredient your body probably doesnt need it. 🧘🏻♀Manage stress with deep breathing meditation or"
TikTok Link 2025-06-20T00:33Z [----] followers, 20.5K engagements
"If this spoke to your soul First give it some love and share it with somebody you think needs to hear this message🩷🩷🩷 Second I created something just for you. 💻 My Not Today Cancer: Blueprint from Results to Rising was built to support women navigating life after diagnosisfrom the emotional to the physical to the spiritual. If youre ready to rise this is your roadmap. ✨ Drop a 💪 below and Ill DM you the link"
TikTok Link 2025-06-26T13:25Z [----] followers, [----] engagements
"I truly did used to worry about this Did you What in the heck How did that even get in our heads Now after my cancer diagnosis I eat all the fruit Eat a rainbow my friends 🌈🌈🌈 #BreastCancerTips #breastcancer #eattherainbow"
TikTok Link 2025-06-27T10:35Z [----] followers, 76.2K engagements
"Life is about balance my friends.And yes even after a #breastcancer diagnosis 🙌🏻 Agree Or disagree"
TikTok Link 2025-06-28T19:21Z [----] followers, [----] engagements
"Friendly reminder if youre trying to heal from a breast cancer diagnosis #breastcancer #BreastCancerTips #notodaycancer #breatheinbreatheout"
TikTok Link 2025-06-30T17:37Z [----] followers, [----] engagements
"You have to watch until the end🦫 #breastcancer #BreastCancerTips #notodaycancer dont forget to give them some love of the tips helped Any questions on anything"
TikTok Link 2025-06-30T22:20Z [----] followers, [----] engagements
"Theres a lot of misinformation out there about GLP-1s (like Ozempic Mounjaro etc.) so lets clear some of it up 👇 I personally microdose because of the emerging research on benefits beyond weight like cardiovascular support brain health inflammation and more. After breast cancer many of us lose estrogen and that can impact all of those systems. This isnt about vanity its about supporting our bodies through a new season. I share more in my recent podcast episode including answers to the most common questions I get. 🎧 Comment LISTEN and Ill send it your way. ✨ Of course this isnt medical"
TikTok Link 2025-07-03T23:10Z [----] followers, [---] engagements
"Anything you would add [--]. You're going to be okay. [--]. Don't look at your test results until you were with your doctor. [--]. Make sure you have the best of the best when it comes to doctors. [--]. Meditation will help when you have out of control fear. [--]. Get outside and walk. [--]. Listen to your body and trust your instincts. [--]. Forgive others and yourself. [--]. Prayer. [--]. Watch someone who is a step ahead of you in this and doing well. Consider joining my cancer community for women Comment below "community" if you want details on it. [--]. Slow down. [--]. Look into your nutrition. Don't get overwhelmed"
TikTok Link 2025-07-05T11:30Z [----] followers, [----] engagements
"Okay.I know we don't have total control but this can really help with your mindset [--]. Meditation 🧘🏻 - I started immediately. I felt completely out of control with fear And this was the only thing that calmed me. [--]. 10k STEPS A DAY🚶🏻♀- we sit way too much. Research supports the idea that walking [-----] steps a day contributes to reducing the risk of cancer and chronic diseases. Of course I add in lifting 3xs a week as well. [--]. FIBER 🍎 - I focused on fiber instead of protein. It can help reduce excess estrogen better weight management improved gut health & more Aim for [--] to 50g a day 4."
TikTok Link 2025-07-06T10:58Z [----] followers, [----] engagements
"I was diagnosed on 2/22/21 with invasive ductal carcinoma stage [--] grade [--] ER/PR positive HER2 negative. I had a lumpectomy and radiation. Chemo was considered because my Oncotype score was borderline at [--] but we decided instead to shut down my ovaries using Zoladex injections and start an aromatase inhibitor. After about five injections I opted to have my ovaries removed. The monthly visits to the cancer center were draining and the Zoladex was really upsetting my stomach. Two years into the AI my repeat DEXA scan showed I had developed osteoporosis. That was a turning point. I want to be"
TikTok Link 2025-07-08T17:13Z [----] followers, 17K engagements
"Comment below nontoxic if you want my FREE download on NON-TOXIC recommendations & swaps Ive made. Things I QUIT after my diagnosis: [--]. People pleasing [--]. Overly processed foods [--]. Deli meat (known carcinogen - I actually went mostly whole food plant based) [--]. Killing myself in the gym [--]. Plastic water bottles [--]. Nonstick pans [--]. Taking Receipts (big hormone disrupters) [--]. Exposure to toxins through skin & cleaning products [--]. Burnout [--]. Excessive drinking [--]. Added sugars [--]. Coconut oil [--]. Seed oils Questions on anything What am I missing #nottodaycancer #cancercommunity #breastcancer"
TikTok Link 2025-07-10T00:11Z [----] followers, [---] engagements
"I knowsometimes thats easier said than done. Shifting your mindset doesnt happen overnight. It takes intention practice and a whole lot of grace. Some days will feel heavy. Thats okay. But the more we train our minds to focus on what we can do how we can feel better and what we can be grateful for the stronger we get. Mentally and emotionally. Start small. Stay consistent. And dont forgetyoure allowed to thrive not just survive. 💛 ✨ If youre looking for mindset support after a diagnosis you dont have to do it alone. Come join us in the Not Today Cancer Communityweve got you. 💛 Comment below"
TikTok Link 2025-07-13T11:14Z [----] followers, [---] engagements
"HERES WHY A meta-analysis found that higher post-diagnosis fiber intake was associated with lower risk of death from any causeincluding breast cancereven after adjusting for weight and physical activity. (PMC6112064) HERES HOW TO GET MORE [--] Legumes Beans lentils edamame and peas are loaded with fiberespecially the soluble kind that supports gut and hormone health. [--] Fruits & Veggies Think berries oranges apples broccoli Brussels sprouts and avocados. Fiber + antioxidants = a win-win. [--] Nuts & Seeds Walnuts almonds chia seeds and flaxseeds bring the fiber and healthy fats your body loves. 4"
TikTok Link 2025-07-16T16:53Z [----] followers, [----] engagements
"#notodaycancer #cancertok #breastcancer #breastcancertips [--] things I wish someone told me the day I was diagnosed with breast cancer [--] things I wish someone told me the day I was diagnosed with breast cancer"
TikTok Link 2025-07-16T18:10Z [----] followers, [----] engagements
"MTHFR gene mutation explained & what you can do about it if you have it🩷 #mthfr #cancertok #notodaycancer #breastcancertips Comment below protein & Ill send you my discount link MTHFR Gene mutation explained & what you can do about it Comment below protein & Ill send you my discount link MTHFR Gene mutation explained & what you can do about it"
TikTok Link 2025-07-17T11:06Z [----] followers, [---] engagements
"You are going to want to SAVE this reel so you can come back to it 🥦Cruciferous Vegetables Like broccoli cauliflower kale cabbage and Brussels sprouts are rich in phytochemicals and have potent anticancer properties. These vegetables contain glucosinolate compounds which your body can convert into molecules called isothiocyanates. These compounds may help lower your risk of breast cancer recurrence. 🥬Leafy Greens Incorporate leafy green vegetables such as spinach arugula and chard into your daily meals. These greens are packed with carotenoid antioxidants including beta-carotene lutein and"
TikTok Link 2025-07-17T23:33Z [----] followers, [---] engagements
"Did you struggle with sleep after your diagnosis #cancertok #breastcancer #notodaycancer Sunsets & hot chocolate thats been helping me sleep like a baby Sunsets & hot chocolate thats been helping me sleep like a baby"
TikTok Link 2025-07-18T23:24Z [----] followers, [---] engagements
"Chickpeas protein balls: [---] jar of @jovial chickpeas [---] scoop vanilla protein powder (comment below PROTEIN if you want the discount link for mine) -1/4 cup nut butter -1/4 cup oats [---] or [--] dates [---] Tablespoon chia seeds [---] Tablespoon Cacao - @bellernutrition seasoning (morning boost) #nottodaycancer #cancercommunity #breastcancer #healingjourney💜 #lifeaftercancer"
TikTok Link 2025-07-21T23:12Z [----] followers, [---] engagements
"If youre in that place holding on to the anger the hurt just know youre not alone. Come join us in the Not Today Cancer community. Were doing life after cancer together. 💗 ##LifeAfterTheBell##NotTodayCancer##cancertok##BreastCancer Forgiveness Life after the bell Forgiveness Life after the bell"
TikTok Link 2025-07-22T14:59Z [----] followers, [---] engagements
"First please share this reel.Its an important one Second do you feel like you were getting enough fiber prior to your diagnosis I know I wasnt Did you know that fiber deficiency is a link to ER/PR positive breast cancer. 😱 Fiber binds to excess estrogen & excretes them out of the body & leads to lower levels of circulating estrogen (the dangerous estrogen). If youre not eating enough you may have too much estrogen which is dangerous Only 5% of the population in the United States are getting the recommended 25g (for women) of fiber. I aim for [--] to 40g. Did you know this Or are you surprised"
TikTok Link 2025-07-22T23:30Z [----] followers, [---] engagements
"Your mindset as you navigate treatment is powerful Feel free to share this with someone going through it. 🙌🏻🙏🏻✨ #LifeAfterTheBell #NotTodayCancer #cancertok #BreastCancer #HealingJourney #radiation"
TikTok Link 2025-07-23T12:13Z [----] followers, [---] engagements
"Look out Im on a mission. 💥 To bring hope and healing to women navigating life after cancerbecause ringing the bell isnt the end its the beginning. This is why I started Conversations After Cancer. If youre in itor love someone who isyou are NOT alone. 💗 Tag a soneone who needs to hear this. And P.S. DM me if youre interested in being a guest on my show. 🎙 #ConversationsAfterCancer #LifeAfterTheBell #NotTodayCancer #CancerThriver #YoureNotAlone #cancertok #BreastCancer What No One Tells You What No One Tells You"
TikTok Link 2025-07-23T16:30Z [----] followers, [----] engagements
"When my husband AND I were both diagnosed with cancer I wish I could tell you we stayed positive every day. We didnt. We had our breakdowns. There were tears & freak out moments. But heres the thing you can feel all of that and still find your way back to joy. Heres what helps us when it all feels overwhelming 👇🏻 [--] Let it out. Anger frustration tears dont bottle it up. (Trust me Darrens seen me in full meltdown mode 🙃). [--] Step outside. Nature is free therapy. Put on 528HZ binaural beats and walk. [--] Fill your mind with something goodDr. Wayne Dyer Joe Dispenza Louise Hay Abraham Hicks. 4"
TikTok Link 2025-08-11T13:19Z [----] followers, [----] engagements
"You can change your diet your routines your whole lifestyle but if you dont shift your mindset healing only goes so far. 🧠✨ The power of our thoughts matters more than we realize. Comment below 'community' and Ill send you the details. 💕 #NotTodayCancer #breastcancer #cancertok #mindset Story Time My husband was given [--] months to live in [----] Or you like me Or my husband Comment below Blueprint if you want details Comment community if you want details on joining Story Time My husband was given [--] months to live in [----] Or you like me Or my husband Comment below Blueprint if you want"
TikTok Link 2025-08-25T17:57Z [----] followers, [----] engagements
"Sooooooo delicious 😋"
TikTok Link 2025-08-29T11:59Z [----] followers, [---] engagements
"Thanks for that 🙄 What have you heard👇🏻 #whatnottosay #NotTodayCancer #cancertok #breastcancersurvivors #creatorsearchinsights When someone says: My aunt was diagnosed with that But she didnt make it When someone says: My aunt was diagnosed with that But she didnt make it"
TikTok Link 2025-09-03T16:08Z [----] followers, 11.6K engagements
"What phase are you in 👇🏻 The Cancer Journey: [--] Phases to Finding Your New Normal 1: Chasing the old you 2: Diving deep into research - Sometimes getting STUCK in that cancer bubble 3: Rediscovering balance and purpose Everyone's path is unique but you don't have to wait years to find your footing again. With the right support and resources you can navigate these phases more quickly and emerge stronger. 💪 P.s. Comment ME below if you want to learn more about my cancer community for women. Comment below ME if you want info on the Community Comment below ME if you want info on the Community"
TikTok Link 2025-09-18T10:47Z [----] followers, [----] engagements
"#ad Instead of focusing on restriction focus on nourishment. 🌿 Everyone talks about protein but the real magic happens when you focus on fiber and diversity Heres what I eat in a typical day 🍋 Morning: Lemon water (with the zest) for gentle detox + hydration 🥣 Breakfast: Smoothie bowl with 25g fiber Triple Boost Protein chia flax sprouts berries soy milk walnuts + pumpkin seeds (more in video) 🥗 Lunch: Nourish bowl with beans tofu avocado kraut sweet potato + sprouts 🍞 Alt Lunch: Avocado toast with mashed beans hemp seeds kraut + microgreens 🍎 Snack: Apple + handful of nuts 🍲 Dinner:"
TikTok Link 2025-10-08T10:50Z 10K followers, [----] engagements
"Are you just starting this journey Stuck in the bubble Or have you found peace #breastcancer #cancertok #balance #breastcancersupport #lifeaftercancer Balance After a Cancer Diagnosis Balance After a Cancer Diagnosis"
TikTok Link 2025-10-14T11:49Z 10K followers, [---] engagements
"Drop your questions below💕 Going live here on Saturday at 11am ET Im an open book"
TikTok Link 2025-10-15T18:10Z 10K followers, [---] engagements
"This is a personal decision for everyone dealing with a hormone positive #breastcancer diagnosis. #nottodaycancer #hormoneblockingtherapy My decision with hormone blocking meds My decision with hormone blocking meds"
TikTok Link 2022-12-06T20:21Z 10.4K followers, [----] engagements
"Follow me @jendelvaux Follow me @jendelvaux Follow me @jendelvaux"
TikTok Link 2024-04-15T18:41Z 10.5K followers, [----] engagements
"A lot of you have been asking the brand of the sauna.and if I put it together So thought I would share this reel again. I purchased from Costco Brand: Dynamic Santiago [--] person low EMF FIRST give this reel a little ❤❤❤ if it inspires you to do something you don't think is possible. Second here are the potential benefits: 😅Detoxification: Sweating is a natural way for the body to eliminate toxins. Infrared saunas can induce a deep sweat which may help in detoxifying the body by flushing out heavy metals and other harmful substances. 😫Pain Relief: Infrared heat can penetrate deep into tissues"
TikTok Link 2024-05-17T15:22Z 11.2K followers, 31.2K engagements
"Agree Or disagree And this is NEVER to blame or shame In my opinion it's empowering to know that I can take part in my healing🙌🏻🙌🏻. CHANGES I MADE👇🏻 [--]. Eating mostly whole food plant based (I was eating for the skinny jeans prior to my diagnosis. not longevity 🙌🏻). [--]. Minimizing stress in my life as much as possible (meditation & breathwork helps so much with this) [--]. Changed my drinking water & stopped drinking from plastic water bottles 🙌🏻. [--]. Started swapping out everyday products I was using at home. [--]. Became more spiritual - This was hugely powerful 🙌🏻 having a true"
TikTok Link 2024-06-11T14:36Z 10.7K followers, [----] engagements
"Every little choice matters 👇🏼 [--]. Start my day with gratitude I list [--] things Im thankful for before anything else. Gratitude shifts your stress response and literally rewires the brain. [--]. Drink [--] cups of organic green tea 🍵 Packed with EGCGan antioxidant known to help reduce recurrence risk. I sip throughout the morning. [--]. Move my body daily Walking strength training or pickleballmovement supports detox hormones and mental clarity. [--]. Hydrate with clean water 💧 I use reverse osmosis (minerals added back in) and skip plastic bottles. Pro tip: I add my daily electrolyte detox drink to"
TikTok Link 2025-04-09T23:35Z 10.6K followers, [----] engagements
"Okay lets talk about my morning routineaka the things I do every day that make me feel my best post-cancer. [--] Lemon Water Before Coffee I start my day with lemon water because lets be real coffee on an empty stomach is NOT great. Lemon water helps hydrate supports digestion and gives a little vitamin C boostbasically a mini spa treatment for my insides. [--] 13-Hour Fast (Yes Im typically done eating by [--] PM 😆) I know I know [--] PM sounds a little unhinged but hear me out. Research shows that fasting for at least [--] hours can help reduce the risk of breast cancer recurrence. So yeah Im that"
TikTok Link 2025-04-23T13:54Z 11K followers, 89.3K engagements
"Before my diagnosis my diet looked VERY different 🚫 No fruit (because sugar 🙄) 🚫 Hardly any fiber 🚫 Deli meat & turkey sausage (hello carcinogens) 🚫 Packaged protein bars & quick processed meals 🚫 ZERO diversitysame foods every day My diagnosis was a HUGE wake-up call. I knew I had to make changes. Heres what I focus on now for my health: ✔ Lots of fruits & vegetables because food is medicine ✔ Whole grains & fiber to eliminate excess estrogen ✔ Legumes nuts & seeds packed with nutrients & protein ✔ Green tea & functional mushrooms for powerful antioxidants ✔ Raw Manuka honey &"
TikTok Link 2025-05-26T23:58Z 10.2K followers, 126.3K engagements
"After my breast cancer diagnosis I was deeply concerned about the long-term effects of living without estrogen in my body. Thats why I started microdosing GLP-1theres emerging research suggesting it may support brain cardiovascular kidney and liver function among other benefits. 💡 Ive been sharing my journey with GLP-1 on my podcast Not Today Cancer because I believe in being transparent about what Im learning and exploring. If you havent tuned in yet Id love for you to check it out 🎙 But heres the thing: its so important to have these conversations with a knowledgeable doctor. Thats why Im"
TikTok Link 2025-05-28T00:02Z 10.5K followers, 42.4K engagements
"All are important but be sure to look at #10 😘 [--]. Increase consumption of cruciferous vegetables like broccoli cabbage brussels sprouts etc. [--]. Add flaxseeds to your meals. I purchase whole & grind before I consume. [--]. Incorporate fiber rich foods such as whole grains beans and vegetables to help remove excess estrogen from the body. [--]. Sip on Green tea: Green tea contains catechins which may help to metabolize estrogen and lower excess levels in the body. [--]. Maintain a healthy weight: Decreasing your body fat percentage can reduce the amount of estrogen secreted by fat cells. [--]. Improve"
TikTok Link 2025-06-26T23:33Z 10.7K followers, 41.9K engagements
"Because healing doesnt stop after treatmentand your environment matters. Heres what Ive ditched (and why): 🚫 Nonstick cookware linked to hormone disruption 🚫 Plastic containers can leach endocrine disruptors 🚫 Toxic candles release harmful VOCs into the air 🚫 Aluminum foil may increase aluminum exposure (linked to breast tissue concerns) 🚫 Harsh cleaners loaded with chemicals that affect immune and hormone health 🚫 K-Cups often made with plastic and aluminum + mold risk in machines 🚫 Air fresheners full of synthetic fragrances + phthalates 🚫 Plastic cutting boards microplastics and"
TikTok Link 2025-07-01T00:13Z 10.6K followers, 417K engagements
"#ad Flaxseeds after breast cancer YES. 🌱 These tiny seeds are mighty when it comes to hormone health. Just [--] tablespoons of freshly ground flax daily can support: 💗 Estrogen balance (thanks to lignans) 🛡 Reduced recurrence risk 💩 Better digestion + detox (hello fiber) ✨ Anti-inflammatory support Grind fresh for max benefits Have you added flax to your routine yet grinder is linked 🩷#breastcancer #breastcancertips #flaxseeds #notodaycancer Important Tip on Flaxseeds Ill share in caption why its so beneficial Ill link a grinder Important Tip on Flaxseeds Ill share in caption why its so"
TikTok Link 2025-07-01T12:59Z 10.6K followers, [----] engagements
"Can you relate to this #cancertok #breastcancer #notodaycancer #lifeafterbreastcancer"
TikTok Link 2025-07-20T12:25Z 10.7K followers, 72.8K engagements
"The things people say after cancer 😳 Comment below with something you heardand share this so others know what not to say. 💬❤ #LifeAfterTheBell #NotTodayCancer #CancerTruths #cancertok #ConversationsAfterCancer #BreastCancer Please dont say this Please dont say this"
TikTok Link 2025-07-24T14:52Z 11.1K followers, 40.1K engagements
"I know that was a lot but Ive learned so much. 👉 Comment below YES if you want me to share all the things I changed after my diagnosis🙌🏻 #storytime #cancertok #NotTodayCancer #BreastCancer Story time My treatment journey Story time My treatment journey"
TikTok Link 2025-08-04T11:01Z 10.3K followers, [----] engagements
"#ad Replying to @rosannapaul2 Curious. how have you handled your hormone blocking me 👇🏻 I had to go off of my aromatase inhibitor So this is what I do instead. This is never medical advice Im just sharing my journey. We are all unique and all of our bodies work differently. P.s. I added my favorite glass lock containers so you can swap out your plastic ones😘 #aromataseinhibitor #storytime #LifeAfterCancer #cancertok #breastcancer What I do since I can no longer take an aromatase inhibtor What I do since I can no longer take an aromatase inhibtor"
TikTok Link 2025-09-05T11:24Z 10.3K followers, [----] engagements
"No one quite gets it unless youve been through it You feel me girls #cancertok #breastcancersupport #breastcancer #CancerJourney #NotTodayCancer Oh so you got the easy one Ummm. no You will never be done. Yes life gets better with LOTS of work but you have PTSD I dont understand Yes invasive ductal carcinoma Stage [--] grade [--] ER/PR+ HER2- So you went through breast cancer But youre done with it now right Im surprised this affected you like it did. Because you seem fine. I had a lumpectomy [--] rounds of radiation Zoladex injections to shut down my ovaries two years on an aromatase inhibitor"
TikTok Link 2025-09-06T12:55Z 10.3K followers, 23.5K engagements
"Before my diagnosis my diet looked VERY different 🚫 No fruit (because sugar 🙄) 🚫 Hardly any fiber 🚫 Deli meat & turkey sausage (hello carcinogens) 🚫 Packaged protein bars & quick processed meals 🚫 ZERO diversitysame foods every day My diagnosis was a HUGE wake-up call. I knew I had to make changes. Heres what I focus on now for my health: ✔ Lots of fruits & vegetables because food is medicine ✔ Whole grains & fiber to eliminate excess estrogen ✔ Legumes nuts & seeds packed with nutrients & protein ✔ Green tea & functional mushrooms for powerful antioxidants ✔ Raw Manuka honey &"
TikTok Link 2025-09-09T13:10Z 10.6K followers, 124.6K engagements
"Because healing doesnt stop after treatmentand your environment matters. Heres what Ive ditched (and why): 🚫 Nonstick cookware linked to hormone disruption 🚫 Plastic containers can leach endocrine disruptors 🚫 Toxic candles release harmful VOCs into the air 🚫 Aluminum foil may increase aluminum exposure (linked to breast tissue concerns) 🚫 Harsh cleaners loaded with chemicals that affect immune and hormone health 🚫 K-Cups often made with plastic and aluminum + mold risk in machines 🚫 Air fresheners full of synthetic fragrances + phthalates 🚫 Plastic cutting boards microplastics and"
TikTok Link 2025-09-12T12:11Z 11.2K followers, 669.7K engagements
"What did you stop doing after your diagnosis With all this being said. You still need to live your life and have a sense of balance. Perfection will make you go crazy But I think if you make some changes it gives you some power and control back. Makes sense #breastcancer #cancertok #balance #joy #stressmanagement"
TikTok Link 2025-10-15T13:25Z 10.2K followers, 55.3K engagements
"Is it a high five OMG Im so sorry if Ive offended you😳 PS I almost just used that emoji again to end it like what the heck🤣"
TikTok Link 2025-10-15T14:23Z 10.1K followers, [---] engagements
"#ad My Protein Coffee😋 And this way I avoid the creamers loaded with garbage. Recipe: Organic coffee Cacao with functional mushrooms [--] tbsp Vanilla Protein Powder Beller nutritional seasonings Do you drink coffee after your cancer diagnosis Ill link my other favorite here🛍 Do you drink coffee after your cancer diagnosis Ill link my other favorite here🛍"
TikTok Link 2025-10-17T11:32Z 10.2K followers, [----] engagements
"1 Follow me here for daily inspiration education and encouragement. [--] Join Not Today Cancer the Communitya safe space for women navigating life after (or through) a cancer diagnosis. Comment below ME for more info. [--] Listen to my podcast Not Today Cancer for stories science and hope. [--] Link arms with me through H&G a company I love that offers hormone-safe nontoxic products and an incredible community. [--] Subscribe to my newsletter for weekly wellness tips and updates. [--] Get The Blueprint: From Results to Rising my signature program designed to guide you through healing and thriving after"
TikTok Link 2025-10-20T16:50Z 10.1K followers, [---] engagements
"Plus retail therapy is the best🙌🏻🩷 #ootd #targetfinds #comfortable Target Find Target Find"
TikTok Link 2025-10-20T15:47Z 10.3K followers, [---] engagements
"Two diagnoses. Two mindsets. One wild ride 💕 Who do you relate to more the overthinker (me) or the hype man 😂 #nickiminaj #viral #fyp #cancerhumor #cancertok Him: grade [--] Brain cancer 🧠 Watch me. 💪 Me: Breast cancer 🩷 Why me Him: grade [--] Brain cancer 🧠 Watch me. 💪 Me: Breast cancer 🩷 Why me"
TikTok Link 2025-10-21T17:30Z 10.7K followers, 34.2K engagements
"Day [--] of this [--] Day series on healing after cancer. When were you diagnosed #breastcancer #BreastCancerSurvivor #cancertok #healingjourney #NotTodayCancer HEALING AFTER CANCER Day [--] - The real work begins after the bell HEALING AFTER CANCER Day [--] - The real work begins after the bell"
TikTok Link 2025-10-22T16:40Z 10.3K followers, [----] engagements
"So many women get stuck trying to get back to who they were. Trust me that was me.🙋🏻♀ But what I learned is that healing isnt about going back its about becoming who you were meant to be. 🌱 As difficult as it might feel right now life can be good again but it takes work and rebuilding your body mindset and purpose. Thats why I created The Blueprint from Results to Rising everything you need to navigate life during and more importantly after cancer so you can start living again. 💕 ✨ Comment BLUEPRINT below and Ill send you the details. #breastcancer #lifeaftercancer"
TikTok Link 2025-10-23T19:00Z 10.5K followers, [----] engagements
"Fear of recurrence is something every survivor feels at some point. When that happens pause. Breathe. Come back to the present. Here are some of my favorite grounding tools that helped me calm that spiral 👇 🌿 3-6-9 breathing inhale for [--] hold for [--] exhale for [--]. 🌿 Hand on heart say Im safe right now. 🌿 Barefoot grounding step outside feel the earth breathe. 🌿 Cold water reset splash your face or hold an ice cube. 🌿 Tapping (EFT) gently tap on acupressure points while repeating calming phrases. 🌿 Visualization picture a peaceful place that makes your whole body exhale. 🌿 Affirmations"
TikTok Link 2025-10-23T19:18Z 10.3K followers, [----] engagements
"Day [--] of my Healing After Cancer series: When people mean well but say the wrong thing. 🙃 #HealingAfterCancer #NotTodayCancer #CancerSurvivor #breastcancer #cancertok Day [--] of [--] - When people say the wrong thing Healing After Cancer Day [--] of [--] - When people say the wrong thing Healing After Cancer"
TikTok Link 2025-10-25T10:33Z 10.3K followers, [----] engagements
"Day [--] of my Healing After Cancer series: I spent so long trying to go back to who I was before cancer until I realized she doesnt exist anymore. Now I focus on creating a new normal one filled with rest peace and purpose. Healing isnt about going back. Its about becoming. 🦋 #HealingAfterCancer #PostCancerLife #NotTodayCancer #breastcancer #CancerSurvivor Day [--] of [--] - Finding NORMAL Again Healing After Cancer Day [--] of [--] - Finding NORMAL Again Healing After Cancer"
TikTok Link 2025-10-25T23:40Z 10.3K followers, [----] engagements
"#ad Cant sleep after treatment Ive been there The mind racing hot flashes and night sweats are real. These simple habits made a huge difference for me 👇 🌙 No screens [--] hr before bed 🌙 Cold room + fan 🌙 Magnesium + sleep gummies 🌙 4-7-8 breathing 🌙 Journal before bed 🌙 Super dark room 🌙 No food [--] hrs before Save this for the next sleepless night. 💗 #HealingAfterCancer #NotTodayCancer #SleepTips #breastcancer #cancertok Healing After Cancer Day [--] of [--] - SLEEP Healing After Cancer Day [--] of [--] - SLEEP"
TikTok Link 2025-10-26T21:11Z 10.3K followers, [----] engagements
"Day [--] of my Healing After Cancer series: FINDING BALANCE YES making changes after a diagnosis is important. We learn a lot. We start paying attention. But I slipped into a place where I was doing too much. Constant research. Constant fear. Constant control. I forgot to LIVE. and it all triggered more stress which we dont want If you needed this reminder today comment BALANCE 💕 #HealingAfterCancer #NotTodayCancer #PostCancerLife #ChooseJoy #breastcancer Healing After Cancer Day [--] - Finding Balance Healing After Cancer Day [--] - Finding Balance"
TikTok Link 2025-10-27T15:12Z 10.4K followers, [----] engagements
"Whats YOUR favorite healing modality 👇 Day [--] of my Healing After Cancer series 💗 These [--] made the biggest impact for me: ✨ Infrared sauna detox + calm ✨ Meditation helped quiet my fear ✨ Acupuncture hormones sleep + energy And a bonus I added recently (and LOVE): ✨ Red light therapy energy + skin support Healing is personal try what feels good and leave the rest. This journey is about finding what helps YOU feel safe strong and alive again. 🌿💪💛 Comment RED LIGHT if you want the link to my favorite red light 🔴✨ #HealingAfterCancer #NotTodayCancer #PostCancerLife #HealingModalities"
TikTok Link 2025-10-28T17:17Z [--] followers, [---] engagements
"Healing After Cancer - Day [--] Nutrition 🌿 Focus on what you can add in not what you take away. #HealingAfterCancer #NotTodayCancer #breastcancer #nutrition #cancertok Day [--] - Nutrition Healing After Cancer Day [--] - Nutrition Healing After Cancer"
TikTok Link 2025-10-29T23:56Z 10.3K followers, [---] engagements
"Im sharing my gym with you today because this space helped me rebuild trust in my body again. Day [--] of my Healing After Cancer series lets talk MOVEMENT. After cancer exercise looks different. Its not about pushing harderits about moving with purpose rebuilding strength and reminding your body that its safe again. Start slow. Honor your energy. And celebrate every single step Even if its just a short walk. If you want guidance on movement (plus mindset nutrition rebuilding confidence & so much more) comment BLUEPRINT and Ill send you the details for The Blueprint from Results to Rising. 💪💗"
TikTok Link 2025-10-30T15:08Z 10.4K followers, [---] engagements
"I was diagnosed on 2/22/21 with invasive ductal carcinoma stage [--] grade [--] ER/PR positive HER2 negative. I had a lumpectomy and radiation. Chemo was considered because my Oncotype score was borderline at [--] but we decided instead to shut down my ovaries using Zoladex injections and start an aromatase inhibitor. After about five injections I opted to have my ovaries removed. The monthly visits to the cancer center were draining and the Zoladex was really upsetting my stomach. Two years into the AI my repeat DEXA scan showed I had developed osteoporosis. That was a turning point. I want to be"
TikTok Link 2025-10-30T23:33Z 10.7K followers, 12.6K engagements
"Funny how what we really find scary changes after a diagnosis right Drop your scary but real one below 👇 And if you want my third-party tested protein powder that tastes amazing and has so many benefits comment below PROTEIN & Ill send you my discount code 🥰. Theres actually a new chocolate flavor😋 HAPPY Halloween 🎃 #NotTodayCancer #HealingWithHumor #HalloweenVibes Things that used to scare me👻 ➡ Creepy clowns ➡ Horror movies ➡ Spiders Now ➡ Hormone blockers. ➡ A call from your doctor ➡ Plastic containers ➡ Protein powders that arent 3rd party tested Things that used to scare me👻 ➡"
TikTok Link 2025-10-31T10:33Z 10.3K followers, [---] engagements
"Day [--] The final day of my Healing After Cancer series. Your healing timeline is yours. Give yourself grace. Trust your body. And surround yourself with people who get it. 💕 Comment COMMUNITY if you want to join us. #NotTodayCancer #HealingAfterCancer #cancertok #PostCancerLife #breastcancer Healing after cancer Healing after cancer"
TikTok Link 2025-11-01T12:21Z 10.4K followers, [----] engagements
"#ad It actually does help And the fact that my husband I think forgets he has brain cancer Mindset is super powerful When someone says How do you stay so positive after you & your husband both received a cancer diagnosis Its called: Fake it till you make it When someone says How do you stay so positive after you & your husband both received a cancer diagnosis Its called: Fake it till you make it"
TikTok Link 2025-11-03T16:05Z 10.4K followers, [---] engagements
"#ad Have you heard of it Its linked here Click on the yellow shopping bag💕 #NotTodayCancer #lifeaftercancer #breastcancer #cancertok #CancerSurvivor I take this daily since my diagnosis I take this daily since my diagnosis"
TikTok Link 2025-11-03T20:13Z 10.4K followers, [----] engagements
"#ad All are important but be sure to look at #11 😘 [--]. Increase consumption of cruciferous vegetables like broccoli cabbage brussels sprouts etc. [--]. Add flaxseeds to your meals. I purchase whole & grind before I consume. [--]. Incorporate fiber rich foods such as whole grains beans and vegetables to help remove excess estrogen from the body. [--]. Sip on Green tea: Green tea contains catechins which may help to metabolize estrogen and lower excess levels in the body. [--]. Maintain a healthy weight: Decreasing your body fat percentage can reduce the amount of estrogen secreted by fat cells. [--]. Improve"
TikTok Link 2025-11-04T13:31Z 10.4K followers, [----] engagements
"#ad In or out Grab yourself this sweatshirt Especially this color befor its gone #retailtherapy #favorite #NotTodayCancer #PostCancerLife #oversizedhoodie Run Dont walk Run Dont walk"
TikTok Link 2025-11-04T16:46Z 10.4K followers, [---] engagements
"Do you meditate #PostCancerLife #meditation #cancertok #breastcancer #lifeaftercancer"
TikTok Link 2025-11-04T23:29Z 10.4K followers, [---] engagements
"Anyone else find it impossible to go back to normal life after treatment ended I truly believe a diagnosis changes us forever but that doesnt have to be a bad thing. It just requires effort In fact thats when the real work begins. Processing the trauma of a cancer diagnosis takes time. You start reassessing your health and life dealing with fear of recurrence trying to return to your old lifebut realizing you cant. Friendships shift. You shift. We are never the same after a cancer diagnosis and thats okay. Here are a few things that have helped me embrace this: 👉🏻 Take it one day at a time."
TikTok Link 2025-11-05T11:37Z 10.4K followers, [---] engagements
"Are you taking it Of course you need to talk to your doctor never medical advice. We are all unique individuals. I just am sharing my journey with you And you need to do what you believe in Because your confidence in whatever youre doing is the most important #PostCancerLife #breastcancer #cancertok #lifeaftercancer #CancerSurvivor Vaginal Estrogen After Breast Cancer Vaginal Estrogen After Breast Cancer"
TikTok Link 2025-11-06T15:47Z 10.4K followers, [----] engagements
"You feel me I actually think thats when the real work begins After you ring the bell sadly I dont think life ever goes back to what it was before It changes you but it can get better 💕💕💕 When you get a cancer diagnosis and you think it ends when the treatment is finished🫣 When you get a cancer diagnosis and you think it ends when the treatment is finished🫣"
TikTok Link 2025-11-06T17:00Z 10.5K followers, [----] engagements
"#iykyk I mean is there anything better #NotTodayCancer #breastcancer #cancertok #CancerSurvivor You get your results from a scan & its CLEAR You get your results from a scan & its CLEAR"
TikTok Link 2025-11-07T19:07Z [--] followers, [----] engagements
"#ad Linked it for you😘 #NotTodayCancer #breastcancer #hairthinning #hairhack #lifeaftercancer When you find a hair touch-up thats paraben-free and covers thinning spots from estrogen loss due to breast cancer 💁♀✨ When you find a hair touch-up thats paraben-free and covers thinning spots from estrogen loss due to breast cancer 💁♀✨"
TikTok Link 2025-11-08T18:44Z [--] followers, [----] engagements
"#ad Have you tried using one yet I highly recommend #NotTodayCancer #weightedvest #breastcancer #bonehealth #lifeaftercancer Bone Health Tip After Breast Cancer Bone Health Tip After Breast Cancer"
TikTok Link 2025-11-08T21:07Z 10.5K followers, [----] engagements
"Jendelvaux.com/jensfavs After my diagnosis I went into research mode. I learned how stress toxins and hormone disruption all play a bigger role than I ever knew. It wasnt about living in fear But about taking back control in small empowering ways. Want to see more of what I swapped I made a free guide with all the details. Its in my bio 💕 You deserve to feel empowered in your healing. #NotTodayCancer #breastcancer #nontoxicliving #lifeaftercancer #cancertok See bio for my nontoxic swaps Jendelvaux.com/jensfavs See bio for my nontoxic swaps Jendelvaux.com/jensfavs"
TikTok Link 2025-11-09T15:34Z 10.5K followers, [----] engagements
"#ad Youll love them💕 #diff #bluelightblockingglasess #retailtherapy"
TikTok Link 2025-11-10T19:55Z 10.4K followers, [---] engagements
"Do you have any recommendations #NotTodayCancer #coldremedies #hairhack #lifeaftercancer #balance What I take when I have a cold What I take when I have a cold"
TikTok Link 2025-11-11T15:23Z 10.4K followers, [---] engagements
"Whats your Regina Breast cancer too #NotTodayCancer #balance #breastcancer #cancertok #lifeaftercancer I spend 80% of my time talking about breast cancer I spend 80% of my time talking about breast cancer"
TikTok Link 2025-11-12T16:20Z 10.5K followers, [---] engagements
"#ad Curious do you take this one too"
TikTok Link 2025-11-13T22:35Z 10.5K followers, [---] engagements
"Still waking up with anxiety even after treatment I get it.the healing doesnt stop when the doctor says youre done. This one simple morning shift helped me reclaim peace and purpose again And its just one of the many tips I share inside Not Today Cancer the Community. 💗 Comment ME below if youre ready to feel like you again with support from women who truly get it. I am no doctor. This is just my personal experience ❤#breastcancer #lifeaftercancer"
TikTok Link 2025-11-14T20:56Z 10.5K followers, [---] engagements
"Your turn.drop your post-diagnosis catchphrase below. Whats something you say now that you never imagined before 👇 Lets normalize this wild crazy after-cancer life together. #NotTodayCancer #cancertok #lifeaftercancer #breastcancer"
TikTok Link 2025-11-15T16:33Z 10.6K followers, [----] engagements
"Comment Midi and I can send you the link to book an appointment💕 Stop googling & start getting answers Stop googling & start getting answers"
TikTok Link 2025-11-15T16:52Z 10.5K followers, [---] engagements
"Here are a few simple ways to bring your stress levels down today: ✨ Breathe Try [--] deep belly breaths before meals. ✨ Move gently A walk outside not just a workout. ✨ Unplug Step away from your phone for [--] minutes. ✨ Gratitude Write down [--] things youre thankful for. ✨ Sleep rituals Dim the lights sip tea and let your body know its time to rest. 👉 Start with just one today. Your body will thank you. 💗"
TikTok Link 2025-11-17T19:50Z 10.5K followers, [----] engagements
"When we ask ourselves Why did I get cancer its never to blame or shame but to empower us to make positive changes. Its a chance to examine our diet mindset and the toxins in our environment. This approach feels so empowering to me. Does it for you BUT its also crucial to strike a balance. We cant live in a cancer bubble or in constant state of fear Thats not healthy for us either. We are here to experience joy I would take it one thing at a time: Diet: Minimize ultra processed foods and added sugars. Incorporate more fruits vegetables and fiber. Keep it simple. Exercise: Move your body more."
TikTok Link 2025-11-18T18:04Z 10.6K followers, [----] engagements
"If just starting this healing journey and feel like stress is still running the show I created something I wish I had when I was figuring all this out. Its called the Not Today Cancer The Blueprintfrom Results to Rising. Comment BLUEPRINT and Ill send you the details. #breastcancer #cancersupport #lifeafterdiagnosis #NotTodayCancer #cancertok"
TikTok Link 2025-11-19T16:53Z 10.6K followers, [----] engagements
"#ad Sleep changed completely after my diagnosis + menopause and staying cool at night became tough When I stayed at my girlfriends (@Chalene Johnson) I was able to try out the #BedJet & was amazed I immediately sent one to myself If youre navigating hormones recovery or post-cancer sleep strugglesthis is worth looking into. 😴✨ Any questions @Warren K Carlyle IV not included sadly ##sleephack##sleepsupport##sleepsupport##sleeptok FULL Tutorial of BedJet SLEEP HACK If you dont like the look of this at the end of your bed keep watching FULL Tutorial of BedJet SLEEP HACK If you dont like the"
TikTok Link 2025-11-22T11:09Z 10.6K followers, [---] engagements
"Make sense Thoughts #breastcancersurvivor #breastcancer #lifeafterdiagnosis #balance #NotTodayCancer"
TikTok Link 2025-11-23T21:03Z 10.6K followers, [---] engagements
"#ad Favorite layering piece #blackfriday #november #layers #blackfridayearlydeals Black Friday deal Black Friday deal"
TikTok Link 2025-11-28T22:19Z 10.6K followers, [---] engagements
"Not that we can control everything but we can do the following: [--]. Limit alcohol use [--]. Exercise [--]. Limit processed meat & red meat [--]. Eat mostly plants (not the fake meats) [--]. Move more [--]. Minimize stress [--]. Get regular screenings What do you need to do more/less of I had to limit alcohol reduce stress eat more plants & less meat (I actually eat mostly whole food plant based - once in a while I have wild caught fish)"
TikTok Link 2025-11-29T20:32Z 10.6K followers, [----] engagements
"#ad I linked to the castor oil. And by the way theres so many benefits with castor oil its kind of crazy Ive definitely used it on my healing journey Comment below RED for the red light that I use. comment below SKIN for the skin care💕"
TikTok Link 2025-12-02T15:01Z 10.6K followers, [---] engagements
"If you get it you GET it I was forced in a menopause after my diagnosis Anyone else #breastcancersurvivor #lifeafterdiagnosis #surgicalmenopause #nottodaycancer #cancertok POV: Post-cancer menopause brain trying to remember anything🤣 POV: Post-cancer menopause brain trying to remember anything🤣"
TikTok Link 2025-12-03T17:21Z 10.7K followers, [----] engagements
"If your emotions feel like: cry ugly cry fine cry again thriving cry Welcome to the club no one ever wanted to join. But heres the truth I wish someone told me: Your messy days dont mean youre going backwards. They mean youre human and youre healing. Save this for the days everything feels heavy. POV: Life after a diagnosis = a full-body emotional workout. POV: Life after a diagnosis = a full-body emotional workout"
TikTok Link 2025-12-05T15:29Z 11.1K followers, [---] engagements
"#ad Yay My favorite third-party tested green tea is now here on TikTok shop #greentea #pique #obsessed #breastcancersurvivor #cancertok"
TikTok Link 2025-12-06T22:01Z 10.7K followers, [----] engagements
"#ad I think this will be my new morning ritual #pique #morningritual #cancertok #breastcancersurvivor #greentea"
TikTok Link 2025-12-07T16:29Z 10.7K followers, [---] engagements
"Can we stop demonizing soy already 😂 Whole minimally processed soy is safe.and actually super supportive for women. #soy #veganrecipes #nottodaycancer #cancertok #plantbased Have you been told to stay away from soy Have you been told to stay away from soy"
TikTok Link 2025-12-08T16:34Z 10.7K followers, [---] engagements
"Reminder💕 #breastcancersurvivor #NotTodayCancer #cancertok #lifeafterdiagnosis #december What keeps you sane during chaotic times Things that keep me sane are exercise & Meditation What keeps you sane during chaotic times Things that keep me sane are exercise & Meditation"
TikTok Link 2025-12-09T15:25Z 10.7K followers, [---] engagements
"#ad And they are on #holidayhaul 🎄GREAT for layering when the hot flashes hit🥵 #breastcancersurvivor #cancertok #breastcancer #menopausesupport"
TikTok Link 2025-12-10T12:55Z 10.7K followers, [----] engagements
"Stocking stuffer for you #holidayhaul #stockingstuffer #retailtherapy #sunglasses #december Something for YOUR stocking Something for YOUR stocking"
TikTok Link 2025-12-11T15:05Z 10.7K followers, [---] engagements
"If youre considering microdosing a GLP-1 I think its important that you actually talk to a clinician or doctor. Especially if youve gone through a diagnosis. Thats my personal opinion💕"
TikTok Link 2025-12-11T16:26Z 10.7K followers, [---] engagements
"#ad Not all teas are created equal ☕ Many traditional tea bags are made with plastics (like polypropylene) that can release microplastics when steeped in hot water. Add in pesticide residue and artificial natural flavors and your daily tea might not be as clean as you think. Thats why I choose Pique: Triple-screened for toxins Tested for heavy metals + pesticides No tea bags no fillers Dissolves instantly for better extraction When you drink something every day quality matters. #lifeafterbreastcancer #greentea #pique #breastcancer #nottodaycancer Pique is triple-screened for toxins. Fast"
TikTok Link 2025-12-12T17:08Z [--] followers, [---] engagements
"#ad Are your girls not lined up like they used to be🫣 This has been a game changer for me #cakes #lifeafterbreastcancer #breastcancer #STORYTIME #breastcancersurvivor"
TikTok Link 2025-12-13T11:35Z 10.7K followers, [----] engagements
"#ad Thinning hair hack #thinninghairsolution #hairhacks #lifeafterbreastcancer #breastcancer #STORYTIME"
TikTok Link 2025-12-14T22:33Z 10.7K followers, [---] engagements
"Here are a few things that actually help me when the fear creeps in 👇 ✨ Bring your body back to the present Fear lives in the future. Even a few slow breaths or a short meditation can remind your nervous system that right now you are safe. My latest podcast is all on breath work strategies ✨ Move your bodygently and consistently Walking stretching strength training movement helps release stored stress and gives me a sense of control when my mind wants to spiral. ✨ Limit the mental rabbit holes Ive learned when to step away from late-night Googling and social media comparisons. Protecting"
TikTok Link 2025-12-15T15:21Z 10.7K followers, [--] engagements
"#ad Clean skincare doesnt have to be complicated. Gentle EWG-verified and budget-friendly ✨ #cleanskincare #lowtoxliving #lifeafterbreastcancer #breastcancer #cancertok"
TikTok Link 2025-12-15T23:04Z 10.7K followers, [---] engagements
"#ad Have you started adding in green tea yet Its part of my daily ritual Plus this brand is third party tested. #greentea #pique #cancertok #breastcancersurvivor #lifeafterbreastcancer"
TikTok Link 2025-12-16T11:40Z 10.7K followers, [---] engagements
"When did you go through your diagnosis Or are you working in prevention #cancertok #breastcancersurvivor #lifeafterbreastcancer #breastcancer #nottodaycancer"
TikTok Link 2025-12-16T18:47Z 10.7K followers, [---] engagements
"Have you ever had this test run I didnt do it right away because I didnt understand how important it was"
TikTok Link 2025-12-16T19:35Z 10.7K followers, [---] engagements
"You feel me Just trying to survive in the second half of life😂💯 #breastcancer #lifeafterbreastcancer #cancertok #nottodaycancer"
TikTok Link 2025-12-17T11:50Z 10.7K followers, [----] engagements
"Meet Darren Yes we are husband and wife both dealing with cancer diagnosis🙄 would you like to see more of him #breastcancer #braincancer #cancertok #nottodaycancer Meet my husband (dealing with grade [--] brain cancer - but doing amazing) Meet my husband (dealing with grade [--] brain cancer - but doing amazing)"
TikTok Link 2025-12-17T15:34Z 10.7K followers, [----] engagements
"#ad Did you see any signs or synchronicitys before your diagnosis #breastcancer #1111 #stockingstufferideas #storytime #nottodaycancer"
TikTok Link 2025-12-17T15:45Z 10.7K followers, [----] engagements
"#ad My nightly routine 💕 #pique #lowtoxliving #nottodaycancer #lifeafterbreastcancer #breastcancer This is what I have at night instead of a glass of wine at night This is what I have at night instead of a glass of wine at night"
TikTok Link 2025-12-18T01:20Z 10.7K followers, [----] engagements
"Kinda kidding. kinda not🫣🤪 The aftermath of a #breastcancer diagnosis"
TikTok Link 2025-12-18T11:12Z 10.7K followers, [---] engagements
"SEE LIST BELOW SEE LIST BELOW SEE LIST BELOW"
TikTok Link 2025-12-19T00:04Z 10.7K followers, [---] engagements
"These are the ingredients I personally keep an eye on. Save this list in your phoneits one I wish I had sooner. Heres what I try to minimize when I can: Added sugars - linked to inflammation Processed meats - often contain preservatives I avoid Trans fats - associated with inflammation and metabolic issues Artificial sweeteners - may impact gut health for some people BPA - found in plastics and associated with hormone disruption Parabens - common in personal care products can mimic estrogen Phthalates - found in many everyday items known endocrine disruptors Artificial food dyes - unnecessary"
TikTok Link 2025-12-19T00:15Z 10.7K followers, [---] engagements
"Dont compare your journey to anyone elses. Darren and I are living proof that theres no right way to move through a diagnosis. He stayed pretty much the same. Me I changed everything And both are okay. Most women land somewhere in between. This is your journey. Your pace. Your choices. Let yourself follow what brings you peace what quiets the fear what feels aligned for you. Youre not doing it wrong. Youre doing it your way. 💗 ✨ Share this with a woman who needs the reminder today shes not alone"
TikTok Link 2025-12-19T11:12Z 10.7K followers, [----] engagements
"You have to just laugh through the crazy Remember laughter is the best medicine #braincancer #nottodaycancer #lifeaftercancer #PostCancerLife #laughteristhebestmedicine Memories from last year How Darrens brain works after [--] brain surgeries & [--] rounds of chemo & radiation. But he has the BEST attitude Memories from last year How Darrens brain works after [--] brain surgeries & [--] rounds of chemo & radiation. But he has the BEST attitude"
TikTok Link 2025-12-19T14:14Z 10.8K followers, 21.1K engagements
"#ad Is this your sign to swap your morning coffee for matcha 🍵💚 Calm energy. Cozy vibes. Simple ritual. Sun Goddess Matcha Recipe: [--] oz hot water [--] packet Sun Goddess Matcha [--] oz steamed organic soy milk [--] tsp honey Cinnamon spices on top Would you try this ☀"
TikTok Link 2025-12-19T14:38Z 10.7K followers, [---] engagements
"Are you getting your workout in today #nottodaycancer #movementismedicine #lifeaftercancer #breastcancer #cancertok"
TikTok Link 2025-12-19T16:06Z 10.7K followers, [---] engagements
"#ad Did you make changes after your diagnosis too #LowToxLiving #nottodaycancer #lifeaftercancer #breastcancer #simpleswaps"
TikTok Link 2025-12-19T23:56Z 10.7K followers, [---] engagements
"Omg This popped up in my memories from 2021The year I got diagnosed A diagnosis rocks you to the core This is kind of a fun audio to use you can save it and then do one for 2025"
TikTok Link 2025-12-20T10:34Z 10.7K followers, [---] engagements
"✨ move your body daily ✨ add in more fruit tea vegetables organic nongmo soy and fiber. ✨ personal development/growth ✨ meditation and prayer ✨ let yourself feel all of the emotions. Don't shove anything down. ✨ eliminate stress ✨ don't get stuck in a cancer bubble Have a little fun ✨ forgive yourself and others quickly Which do you need to work on most Please share to help other women #nottodaycancer ##breastcancer##movementismedicine##cancertok##lifeaftercancer"
TikTok Link 2025-12-21T11:51Z 10.7K followers, [---] engagements
"How are you this holiday season on a scale from [--] to [--] [--] not so good [--] fabulous"
TikTok Link 2025-12-21T17:46Z 10.7K followers, [---] engagements
"#ad Tea girl era anyone else 🍵 Sun Goddess Matcha from Pique is on repeat over here. Linking it for you 💚 #teaislife #matcha #lowtoxliving #nottodaycancer #piquedecembercreator Does your Matcha contain heavy metals Does your Matcha contain heavy metals"
TikTok Link 2025-12-22T00:06Z 10.7K followers, [---] engagements
"1. You're going to be okay. [--]. Meditation will help with you when you are out of control with fear. [--]. Get outside & walk. [--]. Listen to your body & trust your instincts. [--]. Prayer. [--]. Watch someone who is a step ahead of you in this & doing well. [--]. Look into your nutrition. Is there something simple you can tweak. [--]. Move your body daily. [--]. Get more spiritual. [--]. Laughter daily. I know not easy in the beginning but hopefully you have someone in your life that can bring that out. [--]. Don't google But do make sure you do your research on the best Doctors in your area. [--]. You are not a"
TikTok Link 2025-12-22T10:47Z 10.7K followers, [----] engagements
"Lets talk BONE HEALTH especially if youve been thrown into osteoporosis after a cancer diagnosis like I was. Or better yet lets talk about how to prevent it altogether. 💁🏼♀ Whether youve already been diagnosed with osteopenia/osteoporosis or just want to protect your bones (especially after menopause or cancer treatment) heres what Ive learned and what Im doing now: 💪 Fitness that matters: Strength training (23x/week) Weighted vest walks or housework Vibration plate (daily if possible) Jumping: [--] on both feet [--] on each leg (daily) Hiking dancing yoga (yes impact + balance = important) 🍽"
TikTok Link 2025-12-23T20:18Z 10.8K followers, [----] engagements
"Get out of that Cancer bubble whenever you can and choose joy I know not easy when youre in the thick of it but I remember days were Darren would make me go do something and I always felt better after #breastcancer #braincancer #PostCancerLife #lifeaftercancer #creatorsearchinsights Yes we were both diagnosed with cancer. And no life hasnt been perfect. But were still choosing joy where we can. Yes we were both diagnosed with cancer. And no life hasnt been perfect. But were still choosing joy where we can"
TikTok Link 2025-12-24T11:08Z 10.7K followers, [---] engagements
"Reminder to give you mamas Especially those of you that went through breast cancer Or any diagnosis Lots of love and self-care💕 ##breastcancer##merrychristmas##selfcare##lifeaftercancer Reminder to take care of you Reminder to take care of you"
TikTok Link 2025-12-25T20:04Z 10.7K followers, [---] engagements
"All are important but be sure to look at #10 😘 [--]. Increase consumption of cruciferous vegetables like broccoli cabbage brussels sprouts broccoli sprouts etc. [--]. Add flaxseeds to your meals. I purchase whole & grind before I consume. [--]. Incorporate fiber rich foods such as whole grains beans and vegetables to help remove excess estrogen from the body. [--]. Sip on Green tea: Green tea contains catechins which may help to metabolize estrogen and lower excess levels in the body. [--]. Maintain a healthy weight: Decreasing your body fat percentage can reduce the amount of estrogen secreted by fat"
TikTok Link 2025-12-26T12:12Z 10.9K followers, [----] engagements
"#ad Tea that helps your skin What Im sold I linked it #teaislife #PostCancerLife #breastcancer #nottodaycancer"
TikTok Link 2025-12-26T15:52Z 10.8K followers, [---] engagements
"Let me know if you have any questions😘. Would love to have you in the [--] day Health reset Jendelvaux.com/3dayhealthreset Jendelvaux.com/3dayhealthreset"
TikTok Link 2025-12-27T18:38Z 10.8K followers, [---] engagements
"#ad Dont miss out on this its the best third-party tested tea out there"
TikTok Link 2025-12-27T19:13Z 10.9K followers, [---] engagements
"Where are you in your diagnosis And my podcast show is Not Today Cancer. I actually dive deeper on this topic in todays show. #nottodaycancer #PostCancerLife #breastcancer A few things I would tell myself If I was diagnosed today A few things I would tell myself If I was diagnosed today"
TikTok Link 2025-12-28T00:16Z 10.9K followers, [----] engagements
"#ad I forgot to mention broccoli sprouts I always add that too You can email me at jen@jendelvaux.com if you want my discount link for the protein powder. And I can send you the full recipe. I linked the grinder😘 #nottodaycancer #breastcancer #veganrecipes #plantbasedbreakfast #smoothiebowl Jen@jendelvaux.com Jen@jendelvaux.com"
TikTok Link 2025-12-28T14:01Z 10.8K followers, [---] engagements
"#ad Have you tried this yet #seamoss #seamossbenefits #seamossgel"
TikTok Link 2025-12-28T18:02Z [--] followers, [---] engagements
"Ingredients I Avoid: (SAVE this to the notes section in your phone 📲) [--] Added Sugars Can spike blood sugar and fuel inflammation. [--] Processed Meats Often contain preservatives like nitrates and nitrites. [--] Trans Fats Disrupt cell health and promote inflammation. [--] Artificial Sweeteners May interfere with gut health and metabolic signaling. [--] BPA Found in plastics; linked to hormone disruption. [--] Parabens Common in personal care products and can mimic estrogen. [--] Phthalates Found in many everyday products and known endocrine disruptors. [--] Artificial Food Dyes Used to enhance color with little"
TikTok Link 2025-12-29T12:10Z 11.1K followers, 23.8K engagements
"Move More 🏋♀ Walking daily and lifting weights a couple of days a week are game-changersnot just for your health but also for your mood Prioritize Sleep 😴 Aim for [--] hours of quality sleep. No phones an hour before bed and keep your space cool and dark. Cut Back on Alcohol Dry January is the perfect time to start Have More Fun 💃 Surround yourself with people who lift you up and make life better. Reduce Ultra-Processed Foods 🍎 Say goodbye to added sugar and seed oilshello to whole foods Minimize Toxins Simple swaps can make a big difference See my BIO to get my FREE download on my nontoxic"
TikTok Link 2025-12-31T13:01Z 10.9K followers, [----] engagements
"Its amazing when you look back on your year and realize all the incredible moments you had [----] was a good one. But I know itll even be better in [----]. Lots of exciting things to come Happy New Year Friends💕 #goodbye2025 #2026"
TikTok Link 2026-01-01T12:11Z 10.9K followers, [---] engagements
"#ad What about if we think about what we could add instead of thinking about what we should stop doing or consuming. #lifeaftercancer #cancertok #nontoxicliving #breastcancer #pique Instead of always thinking about what you cant do after a diagnosis why dont we focus on what we can add in Instead of always thinking about what you cant do after a diagnosis why dont we focus on what we can add in"
TikTok Link 2026-01-01T16:10Z 10.9K followers, [---] engagements
"Its so crazy how my husband handles his brain cancer diagnosis compared to how I handle my breast cancer diagnosis Yes we are husband and wife both deal dealing with cancer ##lifeaftercancer##breastcancer##braincancer Me: Im doing dry January Darren: Ill do it until someone asks me out for a beer Me: Im doing dry January Darren: Ill do it until someone asks me out for a beer"
TikTok Link 2026-01-01T19:05Z 10.9K followers, [---] engagements
"Why tf are we bringing him back 🤦🏽♂ #NYGiants #GiantsFans #JoeSchoen #NFL #NFLMemes Describe Joe Schoen Describe Joe Schoen"
TikTok Link 2026-01-06T00:37Z [--] followers, [---] engagements
"Darren & I are going LIVE around 5pm ET Youll definitely want to save this & share with those doing dry January This drink is refreshing calming and packed with antioxidants. Cheers to your health 🍒✨ Tart Cherry Chill Benefits: [--]. [--] ounces Tart Cherry Juice Rich in Antioxidants: Packed with anthocyanins which may help reduce inflammation and oxidative stress. [--]. [--] ounce Lime Juice Boosts Immunity: High in vitamin C which supports immune function and helps the body combat free radicals. [--]. [--] tsp Manuka Honey Natural Sweetener: Anti-Bacterial Properties: Contains methylglyoxal (MGO) which"
TikTok Link 2026-01-02T19:19Z 10.9K followers, [----] engagements
"For those of you that have gone through a diagnosis isnt it crazy looking at before pictures and videos and how so much has changed since then #beforeandafter #breastcancer #lifeaftercancer #cancertok #breastcancerawareness"
TikTok Link 2026-01-04T12:57Z 11K followers, [----] engagements
"Are you with me on this Hoping you are #mammogramssavelives #breastcancer #cancertok #lifeaftercancer #mammogram Do you still get a mammogram If so are you concerned about the radiation Do you still get a mammogram If so are you concerned about the radiation"
TikTok Link 2026-01-04T15:28Z 11K followers, [---] engagements
"Medical menopause hits differentespecially after breast cancer. Thats why I LOVE @MidiHealth They believe no one should suffer through menopause symptoms and are dedicated to personalized care for cancer survivors and women at risk. Virtual care. Insurance accepted. 💕 If you are in the US comment MIDI below and Ill send you a link so you can book your virtual appointment today💕 #breastcancer #medicalmenopause #midihealthpartner Menopause hits different after a breast cancer diagnosis. Lets talk about it. Menopause hits different after a breast cancer diagnosis. Lets talk about it"
TikTok Link 2026-01-06T11:28Z [--] followers, [----] engagements
"Theres no rewind button but there is a reset buttonand I hit it hard after learning all of this 👇 🥦 Fiber is your hormone helper. It binds excess estrogen and helps detox it out yet most women arent getting enough. 🍕 Processed foods = inflammation + hormone chaos. 🧴 Plastic messes with your hormones. Especially when its heated. Ive swapped it allwater bottles containers even cutting boards. 💄 EDCs (Endocrine Disrupting Chemicals) are everywhere. In most perfumes makeup and skincare they mess with your hormones. I now only use safe tested products. 🤲 Monthly breast self-exams are"
TikTok Link 2026-01-08T11:39Z 11.1K followers, [----] engagements
"We talk a LOT about proteinbut fiber deserves the spotlight especially after a breast cancer diagnosis. Most Americans get less than 15g/day yet we need 2530g daily to support: gut health estrogen elimination blood sugar balance inflammation support Easy ways I add fiber: 🥬 leafy greens 🫘 beans & lentils 🫐 berries 🌱 chia + flax 🥦 cruciferous veggies Small daily choices add up. Your gut (and hormones) will thank you. After breast cancer I stopped chasing protein and started prioritizing fiber. After breast cancer I stopped chasing protein and started prioritizing fiber"
TikTok Link 2026-01-09T11:50Z 11.1K followers, 11.6K engagements
"Did you quit anything Ill share soon what I added in💕 #breastcancer #breastcancersupport #lifeaftercancer #cancertok #breastcancerawareness Things I quit after my breast cancer diagnosis [--]. People pleasing [--]. Overly processed foods [--]. Killing myself in the gym [--]. Plastic water bottles [--]. Nonstick pans [--]. Taking Receipts (big hormone disrupters) [--]. Exposure to toxins through skin & cleaning products [--]. Burnout [--]. Excessive drinking (I actually hardly drink now) [--]. Seed oils Things I quit after my breast cancer diagnosis [--]. People pleasing [--]. Overly processed foods [--]. Killing myself in the"
TikTok Link 2026-01-11T12:02Z 11.1K followers, [---] engagements
"Heres what I added: 🥦 Cruciferous veggies Broccoli cauliflower kale Brussels sprouts 🍃 Leafy greens Spinach arugula chard 🫐 Berries Rich in naturally occurring antioxidants 🌾 Whole grains Oats quinoa brown rice (fiber + complex carbs) 🥜 Nuts & seeds Walnuts almonds flax chia 🫘 Legumes Beans & lentils (plant protein + fiber) 🧄 Alliums Garlic onions leeks 🌱 Organic non-GMO soy A plant-based protein with naturally occurring isoflavones 📌 Save for later. [--] things I stopped eating after my breast cancer diagnosis: [--]. Processed meat (Known carcinogen) [--]. Ultra processed food (Linked to"
TikTok Link 2026-01-13T11:56Z 11.3K followers, 11.3K engagements
"30 Truths ❤ #breastcancer #lifeaftercancer #cancertok #fatigue Day [--] - Life after the bell Day [--] - Life after the bell"
TikTok Link 2026-01-14T00:55Z 11.1K followers, [---] engagements
"Have you tried it Thoughts Potential Benefits: lymphatic flow/drainage Naturally increases blood supply It assists in removing toxins Helps control inflammation Rebalancing hormones Circulation support overall breast health sore or tender breasts fibrocystic breasts post surgery Parasympathetic activation #breastcancer #healingjourney #castoroil #healthbenefits #womenshealth"
TikTok Link 2024-04-23T14:36Z [--] followers, [----] engagements
"1 Stress & suppressed emotions. I was going [-------] miles an hour and wasn't slowing down. And I wasn't dealing with the emotions of Darren's diagnosis completely. I've down so much since my diagnosis and I've learned toprocess all my motions. Through journaling therapy meditation and more [--] Nightly wine with dinner (not all but most nights of the week). It was more often than I should Especially knowing that my body holds onto toxins and doesn't methylate alcohol well. Now I keep it to holidays vacation and special occasions. [--] My diet. I basically ate the same things every day. There was no"
TikTok Link 2024-05-28T14:06Z 11.3K followers, [----] engagements
"1 Start making positive changes with your health move your body and consume more fruits and vegetables daily. 🌿💪 [--] Yes research is important but don't get stuck in it. You need to live your life and let go of fear and worry. There are never any guarantees in life so go out there live it and create joy every day 🌟 [--] Do something meaningful that you are proud of Partner with a company that is fun exciting and has a mission you believe in Connect with other incredible women learn about hormone health earn fun trips and more. The company I'm partnering with focuses on hormone health and"
TikTok Link 2024-07-15T15:13Z 11.3K followers, [----] engagements
"💕 Want my discount codeJust comment protein below and Ill send you the link for this non-toxic third-party tested protein powderpacked with an absorbable form of B12 perfect for those of us with the MTHFR mutation to boost our energy 💥 ✨ AntiCancer Energy Smoothie [--] scoop Triple B Protein [--] cup frozen berries [--] Tbsp ground flax [--] Tbsp basil seeds [--] cup organic soy milk Handful of broccoli microgreens [--] Tbsp nut butter [--] cup water [--] dates (for natural sweetness) banana tsp amla powder Blend until silky smoothenjoy 😋 One friend recommended adding green tea powdergenius What about youhave"
TikTok Link 2025-06-13T00:03Z 11.3K followers, 23.2K engagements
"Radiation was one of the scariest parts of my cancer treatment but it also showed me just how strong I really am. 💪✨ In this video Im sharing exactly what it felt like what helped me get through it and the mindset shift that made all the difference. If youre facing treatment (or supporting someone who is) and wish you had a step-by-step guide for navigating everything from surgery to side effects to life after cancer thats exactly why I created The Blueprint: From Results to Rising. Its the resource I wish I had during my own journey [--] modules workbooks meditations and daily tips to help you"
TikTok Link 2025-08-12T10:40Z [--] followers, 64.3K engagements
"Thoughts on this #cancertok ##lifeaftercancer##breastcancer##notodaycancer Story Time Alcohol after breast cancer I would love to know your thoughts & what you did in the caption Story Time Alcohol after breast cancer I would love to know your thoughts & what you did in the caption"
TikTok Link 2025-08-13T18:22Z 11.3K followers, 23.6K engagements
"Storytime: The night everything changed for us. A diagnosis we never expected but proof there is life love and hope after. #LifeAfterDiagnosis #CancerJourney #HopeAfterCancer #NotTodayCancer #storytimetiktok Storytime: My birthday turned nightmare Storytime: My birthday turned nightmare"
TikTok Link 2025-09-03T11:45Z 11.3K followers, 118.7K engagements
"Was yours left or right sided Did you have to do this too #cancertok #breastcancersupport #NotTodayCancer #radiation #breastcancer Left sided breast cancer Left sided breast cancer"
TikTok Link 2025-10-08T15:41Z 11.3K followers, 61.1K engagements
"Have you found any tips or changes that have strengthened your marriage since your diagnosis #storytime #marriageadvice #breastcancer #cancertok #BreastCancerSurvivor Story Time. How to navigate a marriage within a diagnosis Story Time. How to navigate a marriage within a diagnosis"
TikTok Link 2025-10-20T00:27Z 11.3K followers, [----] engagements
"Tread lightly when looking at test results. Sometimes it helps to wait for your doctor. I remember I had no idea what BiRad meant. And I was a BiRAD [--] I of course went to worst case scenario in my head😩 When I opened my patient portal before my doctor could explain anything 😭 Raise your hand if youve been personally victimized by your lab results. 🙋♀ When I opened my patient portal before my doctor could explain anything 😭 Raise your hand if youve been personally victimized by your lab results. 🙋♀"
TikTok Link 2025-11-10T15:49Z [--] followers, 134.8K engagements
"#STORYTIME Three changes I made after my breast cancer diagnosis💕 I do have a nontoxic guide if youd like to check it out just comment below guide or go to jendelvaux.com/jensfavs What was the first change you made #breastcancersurvivor #NotTodayCancer #cancertok #lifeafterdiagnosis STORY TIME - [--] changes I made when I was diagnosed with breast cancer STORY TIME - [--] changes I made when I was diagnosed with breast cancer"
TikTok Link 2025-12-09T18:25Z 11.3K followers, [----] engagements
"Are these Cancer chats helpful Are you like me where youre trying to be strong for everyone else #cancertok #breastcancer #breastcancersupport #nottodaycancer Cancer Chat - The pressure to be positive when you are in survival Mode Cancer Chat - The pressure to be positive when you are in survival Mode"
TikTok Link 2025-12-29T00:36Z 11.3K followers, [----] engagements
"Three changes I made after my breast cancer diagnosis. Of course theres never any guarantee But this helped me feel like I had a sense of control and of course this is never medical advice. I just share my journey. Were all unique individuals in what works for one main work for another. But my Hope is too shy the light for other women and show them whats possible💕 #lifeaftercancer #cancertok #nontoxicliving #swaps #breastcancer [--] CHANGES I MADE AFTER MY BREAST CANCER DIAGNOSIS [--] CHANGES I MADE AFTER MY BREAST CANCER DIAGNOSIS"
TikTok Link 2025-12-30T18:31Z 11.3K followers, [----] engagements
"Thank God for his attitude dealing with grade [--] #braincancer #lifeaftercancer #cancertok #astrocytoma #attitudeiseverything Darrens Brain (grade [--] brain cancer) Darrens Brain (grade [--] brain cancer)"
TikTok Link 2025-12-31T14:54Z 11.3K followers, [----] engagements
"What NOT to say to someone newly diagnosed with cancer. What has someone said to you #whatnottosay #breastcancer #breastcancersupport #cancertok #breastcancerawareness"
TikTok Link 2026-01-10T12:12Z [--] followers, 10.5K engagements
"How did you handle it #laproscopysurgery #oophrectomy OOPHRECTOMY Did this happen to you Laparoscopic surgery OOPHRECTOMY Did this happen to you Laparoscopic surgery"
TikTok Link 2026-01-19T12:31Z [--] followers, [----] engagements
"Feel free to share and Id love to hear what you did. These are some of the supportive practices and foods I personally focused on after radiation based on wellness recovery and overall nourishmentnot medical advice just what helped me feel supported in my body. [--]. Chlorophyll-rich foods Leafy greens like spinach spirulina kale and parsley are nutrient-dense and rich in plant compounds that support overall cellular health. [--]. Green tea Contains naturally occurring polyphenols and antioxidants and is often included in wellness routines for general inflammation balance and cellular support. This"
TikTok Link 2026-01-23T12:27Z [--] followers, 111.7K engagements
"Has anyone else gotten a sleep divorce🫣 🤣 Im not joking its saved our marriage"
TikTok Link 2026-01-26T23:53Z 11.3K followers, [---] engagements
"Did you go through a diagnosis too Or are you focusing on prevention Either way these [--] daily habits can support your body mind and soul. 💕 When Darren was diagnosed with brain cancer in [----] and I was diagnosed with breast cancer in [----] we knew we had to make changesstarting with our daily habits. These are our Not Today Cancer [--] Daily Tips that have helped us feel our best every day: ✨ Eat mostly plants ✨ Exercise daily ✨ Breathwork & meditate ✨ Write [--] things youre grateful for ✨ Get [--] hours of sleep ✨ Drink [--] cups of green tea ✨ Forgive others & yourself ✨ Swap out toxic products ✨"
TikTok Link 2026-01-27T12:52Z [--] followers, 20.4K engagements
"Day [--] of life after the bell. [--] Truths❤ Day [--] of Life After The Bell Day [--] of Life After The Bell"
TikTok Link 2026-01-28T00:49Z [--] followers, [---] engagements
"#ad LAST DAY FOR 15% OFF The benefits are amazing and it is a calming ritual that I dp daily Actually 3xs a day🤣🫖 #teaqueen #greentea #teaobsessed #pique #piquepartner"
TikTok Link 2026-01-31T14:54Z 11.3K followers, [---] engagements
"#ad After a cancer diagnosis everything changes.including how you care for your body. 💪 This weighted vest has been a powerful tool in my recovery journey: ➡Helps rebuild strength and endurance ➡Supports bone health (especially after treatments that take a toll) ➡Makes every walk more effective Its a simple doable way to feel strong and in control againone step at a time. I linked my favorite for you right by my name😘"
TikTok Link 2026-02-01T13:30Z 11.3K followers, [---] engagements
"#ad Have you tried it yet Truly the best much out there And the benefits are incredible #teaqueen #matcha #pique #piquepartner #teaobsessed"
TikTok Link 2026-02-01T19:26Z 11.3K followers, [---] engagements
"Do you use the sauna too"
TikTok Link 2026-02-01T22:29Z 11.3K followers, [---] engagements
"Someone asked if it was hard for us to put the sauna together So I thought I would share the time lapse video from when we did it. Some potential wellness benefits people associate with infrared sauna use 👇 (not medical advicejust general wellness info) ✨ Encourages sweating 😌 Helps muscles feel relaxed 🧘♀ Supports stress relief + relaxation ❤ May support circulation ✨ Can leave skin looking refreshed 😴 May help the body wind down for sleep Simple. Calming. Part of my self-care routine"
TikTok Link 2026-02-01T23:31Z [--] followers, [----] engagements
"#ad My sleepy mocktail Im obsessed with"
TikTok Link 2026-02-02T00:17Z 11.3K followers, [---] engagements
"Do you have any questions for him #braincancer #brainsurgery"
TikTok Link 2026-02-02T15:54Z 11.3K followers, [---] engagements
"#ad Obsessed Youre gonna love them"
TikTok Link 2026-02-02T23:48Z 11.3K followers, [---] engagements
"#ad Have you tried #Pique yet #teaobsessed #greentea #piquepartner #teaislife"
TikTok Link 2026-02-03T13:23Z 11.3K followers, [----] engagements
"🤣🤣🤣🤣 P.s. This was [----] - he had two brain surgeries by this point He truly is a miracle Omg 🤣 Just found this My best girlfriend talked my husband into creating this video for me while we were on a valentines day couples snowboarding trip P.s. This was [----] - he had two brain surgeries by this point He truly is a miracle Omg 🤣 Just found this My best girlfriend talked my husband into creating this video for me while we were on a valentines day couples snowboarding trip"
TikTok Link 2026-02-03T23:37Z 11.3K followers, [----] engagements
"When were you diagnosed I was diagnosed on 2/22/21the day my world changed. Cancerversaries can be complicated some years feel empowering others feel heavy. But one thing remains I refuse to let that date define me. Instead I use it as a reminder of my strength and purpose. What about you How do you feel about your cancerversary Do you honor it celebrate it or just try to get through the day Lets talk in the comments. 💬"
TikTok Link 2026-02-04T12:46Z 11.3K followers, [---] engagements
"#ad Pesticides. Wax. Dirt. Bacteria. All hanging out on your healthy food. A real produce wash makes a difference. I linked it for you🔗 right by my name"
TikTok Link 2026-02-04T15:23Z 11.3K followers, [---] engagements
"#ad Airport routine upgraded. Clean tea. Calm energy. No sketchy tea bags. #teaobsessed #greentea #pique #piquepartner #teaislife"
TikTok Link 2026-02-05T16:21Z 11.3K followers, [---] engagements
"Haha My husband 🤣 Yes im a crazy bird lady now"
TikTok Link 2026-02-06T12:32Z 11.3K followers, [---] engagements
"#ad Obsessed Have you tried them yet My skin feels so much better using these"
TikTok Link 2026-02-06T15:25Z 11.3K followers, [---] engagements
"Needed a break from the freezing cold temperatures☀ ##traveltok#l#losangelesb#beverlyhillsS@Sarah Molnar"
TikTok Link 2026-02-06T20:00Z 11.4K followers, [---] engagements
"HELP I have a cold coming on Or something I have a tip for you but do you have any that you can share with me #greentea #teaobsessed #piquepartner #pique"
TikTok Link 2026-02-07T16:26Z 11.4K followers, [---] engagements
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