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# ![@garybreckaofficial Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::7169002710842688554.png) @garybreckaofficial garybreckaofficial

garybreckaofficial posts on TikTok about health, salt, science, whoop the most. They currently have XXXXXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours.

### Engagements: XXXXXX [#](/creator/tiktok::7169002710842688554/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7169002710842688554/c:line/m:interactions.svg)

- X Week XXXXXXX +64%
- X Month XXXXXXXXX -XX%
- X Months XXXXXXXXXX +40%
- X Year XXXXXXXXXX +161%

### Mentions: XX [#](/creator/tiktok::7169002710842688554/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7169002710842688554/c:line/m:posts_active.svg)

- X Week XX -XX%
- X Month XX no change
- X Months XXX +40%
- X Year XXX +304%

### Followers: XXXXXXXXX [#](/creator/tiktok::7169002710842688554/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7169002710842688554/c:line/m:followers.svg)

- X Week XXXXXXXXX +0.07%
- X Month XXXXXXXXX +0.33%
- X Months XXXXXXXXX +7.20%
- X Year XXXXXXXXX +18%

### CreatorRank: XXXXXXX [#](/creator/tiktok::7169002710842688554/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7169002710842688554/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[currencies](/list/currencies)  X%

**Social topic influence**
[health](/topic/health) 15%, [salt](/topic/salt) #2108, [science](/topic/science) #3780, [whoop](/topic/whoop) #121, [if you](/topic/if-you) 5%, [stack](/topic/stack) #294, [dr barbara](/topic/dr-barbara) #2, [matter](/topic/matter) #1466, [fine](/topic/fine) #1570, [reduce](/topic/reduce) #646

**Top accounts mentioned or mentioned by**
[@tyla](/creator/undefined) [@gethapbee](/creator/undefined) [@drdomeofficial](/creator/undefined) [@yourpositivehealth](/creator/undefined) [@thomascattleco](/creator/undefined) [@besser370](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last XX hours

"Science behind Female intuition #garybrecka #women #womenshealth #femaleintutition #psychology"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7286210790644862250)  2023-10-04T20:59Z 1.2M followers, 5.7M engagements


"Truth Behind Anxiety Epidemic #garybrecka #anxiety #anxietyrelief #mentalhealth #anxietydisorder #healing"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7288394912939134254)  2023-10-10T18:14Z 1.2M followers, 7.1M engagements


"These are the things that happem to your body when we fast. #garybreckaclips #ultimatehumanpod #garybrecka"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7324093963730701611)  2024-01-14T23:05Z 1.2M followers, 481.8K engagements


"Why am I obsessed with this WHOOP band It tracks sleep heart rate recovery and even blood pressure. This is next-level health data. #wearabletech #tracker #whoop #biohacking #healthtips #workouttips #garybrecka #fyp"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7467212801199574302)  2025-02-03T15:20Z 1.2M followers, 223.6K engagements


"Most of us are mineral deficientand your bones are not just calcium. This inexpensive mineral salt could change your health energy and hydration levels. #celticsalt #bajagoldsalt #minerals #healthtok #garybrecka #biohacking #fyp"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7485825384001359135)  2025-03-25T21:00Z 1.2M followers, 101.4K engagements


"If you want serious detox liposomal glutathione is your master antioxidant. Roe Nutritions liposomal NAD survives your stomach and fuels your cells. Found these at Sproutsscience you can trust. #NAD #ultimatehuman #garybrecka #Rho"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7537352055556508959)  2025-08-11T15:35Z 1.2M followers, 117.5K engagements


"Youre not dehydrated. Youre missing minerals. Plain water hydration. Without sodium magnesium + trace elements it just flushes through. Thats why I use Baja Gold Sea Salt: all XX trace minerals your body needs #ultimatehuman #garybrecka #bajagold #fyp"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7550348401225780510)  2025-09-15T16:08Z 1.2M followers, 118.3K engagements


"My morning stack for clean sustained energy: minerals + essential aminos + hydrogen tabs in XX oz of water. Less caffeine more cellular energy. Try this before coffee and feel the difference. #morningroutine #hydrogenwater #amino #bajagoldsalt #garybrecka"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7572956724928285983)  2025-11-17T14:00Z 1.2M followers, 53.5K engagements


"Skin issues like acne redness irritation and aging all come back to one thing: inflammation. Dr. Barbara Sturm breaks down how white blood cells reveal hidden inflammation and how anti-inflammatory skincare changes everything. Watch the full episode on The Ultimate Human Podcast for insights. #fyp #theultimatehuman #garybrecka #barbaraturm #skin"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7575921878276033823)  2025-11-23T14:06Z 1.2M followers, 11.1K engagements


"WHOOP tracks the metrics that matter: sleep HRV recovery stress even an EKG. You can upload your bloodwork too. And their Black Friday sale is happening right now if youve been waiting to try it. #WHOOP #watch #tracker #garybrecka #fyp"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7575932906690907422)  2025-11-23T14:49Z 1.2M followers, 10.1K engagements


"Most salt is processed and mineral-deficient. Baja Gold Salt keeps all XX trace minerals and now flows like a fine shaker without additives. Tastes like popcorn salt and actually supports hydration. #bajagold #salt #garybrecka #ultimatehumanpod #fyp"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7577767954029301023)  2025-11-28T17:00Z 1.2M followers, 19.7K engagements


"This is so cool just in time for Black Friday. Cold Life (the guys who make the amazing cold plunges) just dropped a filtered shower head that removes chlorine PFAs and the chemicals that mess with your hormones. Gift health this year. Use ULTIMATE for XX% off. If you want to upgrade your biology start with your water. Link in my bio #coldtherapy #coldlife #coldplunge #garybrecka #fyp"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7577886507575315743)  2025-11-29T14:00Z 1.2M followers, 18.4K engagements


"3 powerful ways to get peptides into your body 👇🏻 💉 Injections effective but not everyones favorite 🧴 Creams like GHK-Cu to reduce fine lines & boost collagen 🌬 Nasal sprays my go-to for NAD+ BPC-157 & TB-500 Peptides are changing recovery repair & aging. #peptides #bpc157peptides #peptual #garybrecka #fyp"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7578151937015549215)  2025-11-29T17:00Z 1.2M followers, 2.1M engagements


"Cure Illnesses Naturally #garybrecka #danawhite #health #naturalhealing #nature"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7280361462948875566)  2023-09-19T02:40Z 1.2M followers, 2M engagements


"Use the 30/30/30 rule 💯 #garybrecka #weightloss #weightlosstransformation #health #women #womenshealth"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7290976430115278126)  2023-10-17T17:12Z 1.2M followers, 23.8M engagements


"You askedI delivered. H2Tabs are finally here No machines no maintenance no crazy price tagsjust high-dose hydrogen water for less than $X a day. #hydrogenwater #hydrogentablets #H2TAB #healthtok #garybrecka #fyp"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7472837165689343262)  2025-02-18T21:00Z 1.2M followers, 247.5K engagements


"bi rahat birakir misin artik.batincim @TYLA #fyp #kesfet #dance #tyla #choreography"  
[TikTok Link](https://www.tiktok.com/@iwasalittlebitlost/video/7570057920692489479)  2025-11-07T18:51Z X followers, 302.4K engagements


"my mind is only fresh for so long Im afraid #booktok #bookish #booklove #bookrecs #booktokker #bookrecommendations #bookhumor"  
[TikTok Link](https://www.tiktok.com/@bookishmelody/video/7571609377275252023)  2025-11-11T23:12Z 59.1K followers, 604.3K engagements


"Just wrapped at the studio and I'm throwing on the @gethapbee to run the sleep frequency so Im already winding down by the time I get home I use this when I travel to help reset my rhythm. If youre someone who cant shut your brain off at night this might be the edge you need. #sleep #frequency #hapbee #relaxation #sleeptips #garybrecka #fyp"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7497650862647545118)  2025-04-26T22:00Z 1.2M followers, 38.5K engagements


"Gut issues Explained #garybrecka #guthealth #irritableboweldisease #ulcerativecolitis #digestion #healing"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7288791329084116267)  2023-10-11T19:53Z 1.2M followers, 6.9M engagements


"Scientifically Proven #garybrecka #lawofattraction #universallaws #lawsoftheuniverse #frequency #authenticity #health"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7294330685521677610)  2023-10-26T18:08Z 1.2M followers, 804.5K engagements


"The shocking truth about Type X Diabetes (aka Alzheimers). 🧠 Excess sugar insulin resistance amyloid plaque buildup = memory loss. #alzheimer #insulinresistance #brain #diabetes #healthtok #garybrecka #fyp"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7461314686949018911)  2025-01-19T00:05Z 1.2M followers, 599.7K engagements


"How to Cure your Addiction 💯 #garybrecka #addiction #addictionrecovery #addict #dopamine #dopaminedetox"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7284777956143074603)  2023-10-01T00:19Z 1.2M followers, 1.4M engagements


"A 2025 study found that drinking 2-3 cups of coffee per day can lower mortality risk by nearly XX% Are you drinking coffee the right way ☕ Watch todays episode & start optimizing your daily brew #COFFEE #Caffeine #energy #ultimatehumanpod #garybrecka #fyp"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7473514448502754590)  2025-02-20T14:54Z 1.2M followers, 326.8K engagements


"Injury gut issues chronic pain BPC XXX might be the healing peptide you need. Your body already knows how to healpeptides just help it do it faster. Have you ever used BPC XXX #peptide #healing #inflammation #inflammationrelief #jointspain #guthealth #garybrecka #fyp"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7484318368175000863)  2025-03-21T21:00Z 1.2M followers, 1.3M engagements


"No matter where I am this routine never changes. Minerals aminos hydrogen tabs. Hydrate recover reduce inflammation. Most people are mineral-deficient and inflamed without realizing it. Try this for a week and youll see the difference. #morningroutine #biohacking #traveltiktok #travelhacks #garybrecka"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7570347959292792094)  2025-11-08T17:00Z 1.2M followers, 95.3K engagements


"Even when I travel I keep it simple: real food real minerals. Whole eggs grass-fed steak A2 Greek yogurt andBaja Gold mineral saltto bring it all to life. #bajagold #saltshaker #wholefoods #traveltips #garybrecka"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7570351187380194591)  2025-11-10T17:00Z 1.2M followers, 38K engagements


"This guys a genius #garybrecka #thyroid #thyroidproblems #hashimotos #healing #naturalcures"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7289563099487620394)  2023-10-13T21:48Z 1.2M followers, 20.2M engagements


"Peptides are naturally occurring amino acid sequences that your body instantly recognizes processes and eliminateswithout toxic buildup like synthetic chemicals. Have you ever tried them #peptide #peptidetherapy #healthtips #educational #healthtok #garybrecka #fyp"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7471659664166440222)  2025-02-15T14:56Z 1.2M followers, 596.8K engagements


"Hydrate. Sleep before midnight. Eat real food. Then give your body a shock of cold to wake up your immune system. Dr. Barbara ONeill breaks down how simple daily habits rebuild your defenses from the inside out. Full episode on The Ultimate Human Podcast. #immunesystem #immunesupport #barbaraoneill #garybrecka #ultimatehumanpod"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7571835144957431071)  2025-11-12T20:00Z 1.2M followers, 79.5K engagements


"Hydrogen tablets arent hydration hacks. Hydrogen gas is aselective antioxidantthat helps restore redox balance instead of wiping out oxidation completely. This can may be used for: medication delivery injury recovery supporting cellular homeostasis Mark my words. hydrogen will be mainstream in five years. Full episode on The Ultimate Human Podcast. #hydrogenwater #hydrogen #h2tab #garybrecka #ultimatehumanpod"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7577024680217857310)  2025-11-26T14:00Z 1.2M followers, 33.5K engagements


"You can get off caffeine without losing energy. Delay your first cup XX to XX minutes and use raw cacao or non-caffeinated matcha for a smoother transition. Your clarity does not have to come from stimulants. #caffeine #cortisol #noncoffee #garybrecka #theultimatehumanpodcast"  
[TikTok Link](https://www.tiktok.com/@garybreckaofficial/video/7582449537361480991)  2025-12-11T17:00Z 1.2M followers, 10.1K engagements