# ![@gabbituft Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::6939372346303153157.png) @gabbituft Gabbi

Gabbi posts on TikTok about food, in the, balance, fitness the most. They currently have [---------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

### Engagements: [-------] [#](/creator/tiktok::6939372346303153157/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6939372346303153157/c:line/m:interactions.svg)

- [--] Week [---------] +65%
- [--] Month [----------] -5.90%
- [--] Months [----------] -51%
- [--] Year [-----------] +110%

### Mentions: [--] [#](/creator/tiktok::6939372346303153157/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6939372346303153157/c:line/m:posts_active.svg)

- [--] Week [--] -38%
- [--] Month [---] +27%
- [--] Months [---] +37%
- [--] Year [---] +71%

### Followers: [---------] [#](/creator/tiktok::6939372346303153157/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6939372346303153157/c:line/m:followers.svg)

- [--] Week [---------] +0.31%
- [--] Month [---------] -0.82%
- [--] Months [---------] +14%
- [--] Year [---------] +60%

### CreatorRank: [------] [#](/creator/tiktok::6939372346303153157/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6939372346303153157/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[stocks](/list/stocks)  #3435 [social networks](/list/social-networks)  8.57% [technology brands](/list/technology-brands)  8.57% [countries](/list/countries)  6.67% [travel destinations](/list/travel-destinations)  0.95%

**Social topic influence**
[food](/topic/food) #4252, [in the](/topic/in-the) #4021, [balance](/topic/balance) #288, [fitness](/topic/fitness) #3845, [tiktok](/topic/tiktok) #3783, [paid](/topic/paid) #46, [nutrition](/topic/nutrition) #57, [products](/topic/products) #1791, [link](/topic/link) #1636, [sugar](/topic/sugar) #1129

**Top accounts mentioned or mentioned by**
[@miaa](/creator/undefined) [@miaas](/creator/undefined) [@hugogarnica55](/creator/undefined) [@will](/creator/undefined) [@seraphine](/creator/undefined) [@karen](/creator/undefined) [@wwe](/creator/undefined) [@joe](/creator/undefined) [@priscilla](/creator/undefined) [@dude](/creator/undefined) [@quest](/creator/undefined) [@princeypee](/creator/undefined) [@aapw](/creator/undefined) [@lola](/creator/undefined) [@vladimirtv](/creator/undefined) [@crowned](/creator/undefined) [@ccp.solana](/creator/undefined)

**Top assets mentioned**
[Costco Wholesale Corporation (COST)](/topic/costco)
### Top Social Posts
Top posts by engagements in the last [--] hours

"We found a healthy water substitute - and I taste tested it - One of the biggest issues with water flavoring products are the sweeteners and dyes. - An 8-year epidemiological study with [------] participants linked aspartame acesulfame potassium and sucralose (Splenda) to higher rates of heart attack lack of oxygen to the brain and yes - cancer. This is why I try to get as little of these in my nutrition as possible. - Synthetic food dyes are the next issue as most of these water flavoring products use them to create the alluring color in your water. These have been linked to cytotoxicity (cell"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7423931424903810335)  2024-10-10T00:05Z 2.1M followers, 522.4K engagements


"Which one would you rather have Zero sugar Oreos are loaded with the same artificial sweeteners that major brands have already pledged to remove from their products by [----] and [----]. These brands include Sams Club Walmart General Mills Kraft Heinz Nestl and Hershey's. So why is Nabisco going against the healthier-for-you movement Remember life is about balance and I never judge. Happy shopping -Gabbi 💕 LSN CPT BSc Published Author Studies/references: Sucralose studies: https://doi.org/10.1038/s42255-025-01227-8 PMID: [--------] PMID: [--------] Artificial sweeteners (including Acesulfame"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7584091127989521678)  2025-12-15T14:27Z 2.1M followers, 515.3K engagements


"Shes such a vibe and Im such a sucker 🤗 #family #fun"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7605286110813523213)  2026-02-10T17:14Z 2.1M followers, 940.6K engagements


"Thank younext. Anything I missed -Gabbi #healthy #healthylifestyle #science"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7606013019457342733)  2026-02-12T16:15Z 2.1M followers, 517.9K engagements


"As a trans woman who was a massive 280-lb bodybuilder before my transition I try so hard to never show my remaining strength. My last remaining bit of dysphoria is directly related to my muscle mass and what little strength I have left. - I thought for sure I could drop the sledge gently enough that Id never make the bell go off on this silly thing but it went off first try. My daughter was so excited I did it so was Priscilla so was everyobe in line that cheered for me and smiled as i walked back - and that made my soul smile. - If we cant laugh at ourselves then weve got some growing to do"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7157862931957288238)  2022-10-24T00:04Z 2.1M followers, 14.8M engagements


"Another taste test at the end. Soooo good 😋 - Quest protein chips for the win again This time its the taco flavor and it literally tastes just like a taco. Mind = blown. - The ingredients all check out and have Stevia as a natural sweetener. - I bought two bags and ate one right away and had the other about two hours into my plane ride. - Definitely have my stamp of approval - again 🔥🔥 - Over [----] clients to success in the last 14-years. - Details in my profile for my 1-on-1 fitness & nutrition coaching 🔥 - OR go to coachgabbi.com - Happy snacking - Gabbi 💕 - Not a paid partnershipever."  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7348963045579738411)  2024-03-21T23:30Z 2.1M followers, 645K engagements


"Winner at the end 🎉 - Come with me to Walmart to review protein cereals. - Since I dont usually have cereal personally these were totally new to me. I stopped eating cereal years ago due to the high amounts of processed ingredients refined carbs and refined sugars in them. - BUT I was able to find one that seemed to check out with the ingredients and macros AND actually qualified as a high protein food. - The taste test at home was a win too - Over [----] clients of success in the last [--] years. Details in my profile for my one on one fitness and nutrition coaching Or go to coachgabbi.com."  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7377058004383862058)  2024-06-05T16:32Z 2.1M followers, 693.1K engagements


"Healthy food at First Watch Absolutely. - You can apply this anywhere you eat for a healthy meal :) - Details in my profile for my one on one fitness and nutrition coaching Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. - #healthy #healthyfood #nutrition"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7408017077367311647)  2024-08-28T02:49Z 2.1M followers, 1.6M engagements


"Knowing this is a game changer More below 👇🏻👇🏻 - Food companies know that shoppers look at the total price of the food package theyre buying. - The key is to look at the price per pound. - AND many times the price is listed in ounces. At 16oz/lb all you have to do is multiple the price per ounce by [--] to get the price per pound. - Remember when you have a balanced meal your hunger is satiated significantly longer than if you were to eat one of the packaged/processed foods in the video. - Over [----] clients to success in the last [--] years Details are in my profile for my online fitness and"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7465145425096363307)  2025-01-29T01:37Z [--] followers, 212.4K engagements


"8 min to grab food for [--] meals all under $8 each. - Part of my 8-8-8 March - Remember you pay more up front when you buy food for meal prep compared to a single meal eating out BUT - - Each individual meal is significantly less - The sliced turkey I fold two slices together and wrap a piece of cheese around it for a quick snack - and two of these wraps is around 300-320 calories so adjust accordingly. - The veggies I will steam for an easy medley to be used with several meals. - The protein sources (meats) I can rotate in with the veggie medley for variety. - And then I can do the same with"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7481787776858393886)  2025-03-14T21:58Z [--] followers, 161.5K engagements


"Heres my top [--] healthiest foods that will help you see incredible progress - *Not a paid partnership with anyone - ever - BUT I did put the link for Slate here because everyone is asking what protein shakes I use. Slate does NOT pay me I am NOT sponsored by Slate and they dont send my free product. - If you use the link youre simply using my TikTok shop links which supports the videos I make for you 😊🫶🏼 - These are all products I personally use and due to massive requests Ive put my Gabbi-approved products in my TikTok shop for quick reference and access. - Muah 😘 - Gabbi - LSN CPT BSc -"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7506178646680325418)  2025-05-19T15:27Z 2.1M followers, 7.8M engagements


"What protein powder do you use - Details in my profile for my 1-on-1 online fitness and nutrition coaching- Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. - Gabbi - LSN CPT - Referenced studies: - Debras C Chazelas E Srour B Druesne-Pecollo N Esseddik Y Szabo de Edelenyi F Agasse C De Sa A Lutchia R Gigandet S Huybrechts I Julia C Kesse-Guyot E Alls B Andreeva VA Galan P Hercberg S Deschasaux-Tanguy M Touvier M. Artificial sweeteners and cancer risk: Results from the NutriNet-Sant population-based cohort study. PLoS Med. [----] Mar 24;19(3):e1003950. doi:"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7521364751113358606)  2025-06-29T13:37Z 2.1M followers, 2M engagements


"But how did it taste Would you try the fuego meal knowing all this Remember life is about balance. Gabbi LSN CPT BSc #healthy #nutrition References: Potassium Benzoate: PMID: [--------] Synthetic Dyes: PMID: [--------] PMC10502305 PMID: [--------] High fructose corn syrup references/studies PMC4592517 PMC8665123 https://www.nih.gov/news-events/nih-research-matters/how-high-fructose-intake-may-trigger-fatty-liver-disease https://ajcn.nutrition.org/article/S0002-9165(23)27407-9/fulltext PMC6487857 PMC7864871 https://pubmed.ncbi.nlm.nih.gov/25965509/ PMC5747444 PMC5983097 Aspartame references/studies:"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7533999679764303118)  2025-08-02T14:47Z 2.1M followers, 2.7M engagements


"Use the code: BLACKFRIDAY and save 20% on any [--] or more bottles of my GLO Protein Sale ends tomorrow (11/28) 👉🏼All protein flavors shipping now 🔗Click below to get your GLO in the TikTok Shop 💥 20% off GLO protein is: ✅ All natural ✅ Non-GMO ✅ Made in a GMP facility ✅ 3rd party tested ✅ Made in the USA ✅ Sweetened only with stevia ✅ 24g of protein ✅ Gluten free ✅ PCOS friendly ✅ Diabetic friendly ✅ Keto friendly ✅ GLP-1 friendly 👉🏼 All protein flavors shipping now 🔗Click below to get your GLO in the TikTok Shop 💥 20% off -Gabbi 💕 Not a paid partnership with anyoneever. GLO is my"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7577896744978042125)  2025-11-28T21:49Z 2.1M followers, 774.8K engagements


"Replying to @hugogarnica55 And the truth shall set you free. - There are some food additives I have a little bit of here and there this is NOT one of them. Carrageenan has been shown in multiple studies to have numerous adverse effects on the gastrointestinal tract (IBS and many others) cause glucose intolerance and there is a potential link to colon cancer. - While many MDs may recommend the Fairlife shakes they are most likely doing so based on the calories the macros and the taste - which many people lovewhich in part is due to the texture of carrageenan. In my opinion there are much"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7358516342661631275)  2024-04-16T17:21Z 2.1M followers, 2.4M engagements


"Come with me to CAVA to see what I order on the road. - Im always looking for ways to customize a meal for either low fat and moderate carbs OR low carbs (pretty much no carbs) and heathy fats (keto). I always get moderate to higher protein with either option too. - These two options are really the easiest way to simplify nutrition for anyone. - Cava is VERY high in sodium so just remember youre probably going to hold some water weight. You can offset some of this by drinking more water and supplementing with a small amount of potassium. I usually do about 200mg twice a day. - Then go do your"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7369678970779946282)  2024-05-16T19:18Z 2.1M followers, 2.7M engagements


"Replying to @will💯 Propel Fitness Water - did it pass the test - Dont worry I looked at other Gatorade products too - Oof - I wanted to find something I could say Life is about balance for but with all of the synthetic dyes in these products I just couldnt. - California has recently banned synthetic dyes in school lunches. Assembly Bill [----] prohibits a school district county superintendent of schools or charter school that has kindergarten or any grades one to [--] from serving meals with the additive food dyes Red [--] Yellow [--] Yellow [--] Blue [--] Blue [--] and Green [--]. - Not that I agree with"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7426183004202044702)  2024-10-16T01:43Z 2.1M followers, 158.8K engagements


"Replying to @🦋Seraphine🦋 Another reason I always look at the ingredients. - So many people have asked me to review Celsius and if its a healthy food/drink option. - If a food or drink has sucralose in it I cant quality it as a healthy food. Even at normal ingestion levels the [----] study I cited below shows the adverse effects. - But remember life is about balanceand I never judge 😊 - Details in my profile to sign up for my online 1-on-1 fitness and nutrition coaching with me and my team Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. - Gabbi - LSN CPT -"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7431363151301463327)  2024-10-30T00:44Z 2.1M followers, 1.3M engagements


"Does Beyond Meat pass the test - Vegetarian burgers and protein sources that are healthy are extremely hard to find. - While this isnt perfect its far better than the Impossible Burger I reviewed yesterday. - My biggest issue with the beyond burger is the lingering aftertaste. This is part of the natural flavors where we have no idea whats in the flavoring. - If its less than 2% the manufacturer doesnt have to disclose whats in it even if its artificial. - Over [----] clients to success in the last [--] years Details are in my profile for my online fitness and nutrition coaching or Go to"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7469962316755258667)  2025-02-11T01:09Z 2.1M followers, 160.3K engagements


"Do Perfect Bars spike blood sugar - Even if youre not diabetic why should you care Because when blood sugar rises the body releases insulin to help lowered that blood sugar again. IF you arent using that energy (being active exercising athletics etc.) insulin will shuttle that blood sugar to your long term energy storage - body fat. - Honey is not a low glycemic index food and neither is cane sugar. Both of these ingredients are in a Perfect Bar. The theory is that with enough protein blood sugar shouldnt raise significantly. However we just proved that either the entire theory is wrong OR"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7487627036589296942)  2025-03-30T15:37Z 2.1M followers, 323.2K engagements


"Watch the smile progress 😉 #trans Day [--] ➡ [---] in [--] secs 12/09/20 Day [--] 01/25/21 Day [--] 05/11/21 Day [---] 11/22/21 Day [---] 4/20/22 Day [---] 8/22/22 Day [---] 10/02/20 Day [--] ➡ [---] in [--] secs 12/09/20 Day [--] 01/25/21 Day [--] 05/11/21 Day [---] 11/22/21 Day [---] 4/20/22 Day [---] 8/22/22 Day [---] 10/02/20"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7135070098154474795)  2022-08-23T13:56Z 2.1M followers, 41.6M engagements


"Chik-Fil-A sauce VS EVERYTHING ELSE - which one are you using Not a paid partnership with anyoneEVER. Gabbi -LSN BSc CPT Published Author #healthy #nutrition #snack #snacks #shopping Sucralose studies: https://doi.org/10.1038/s42255-025-01227-8 PMID: [--------] PMID: 36638072"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7602314119072517390)  2026-02-02T17:01Z 2.1M followers, 182.8K engagements


"Appropriate Disneyland attire What do you think #fit #fitgirl #disneyland Appropriate Disney attire Appropriate Disney attire"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7605771968742264078)  2026-02-12T00:40Z 2.1M followers, 588K engagements


"Would you call this a life is about balance moment 😂 To simplify nutrition I tell people to either cut out carbs and increase fats and protein - this is keto. Or - if youre keeping carbs in your nutrition lower your fat intake and use complex carbs wherever possible. Of course have a good portion of protein with every meal with this option as well. Pick one option and stick to it. Youll thank me later. Snooze was great but just remember when we eat out controlling the total calories is going to be a challenge so just know what youre getting into and - be ok with it :) Not a paid partnership"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7606378919759039757)  2026-02-13T15:55Z 2.1M followers, 350.7K engagements


"Why did I transition to female if i like females (Reposting with captions) #trans #fyp #fyp"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7127676761529257258)  2022-08-03T15:46Z 2.1M followers, 4.1M engagements


"Yup Im trans. Nope no vocal surgery yet 🤣 - I get asked all the time if I can still drop my voice or if Im faking it. Yes I can drop it but its actually become uncomfortable for me now. Not only is it physically uncomfortable but also it creates some emotional discomfort. However we obviously joke around from time to time with it - and have a good time when we do. - Yes I have vocal surgery on my list for next year but for right now if you cant laugh at yourself youre taking life too seriously. - Learn to love WHO you are and also know WHAT you are - and be OK with it. - #trans"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7164356306449648942)  2022-11-10T12:01Z 2.1M followers, 7.3M engagements


"Replying to @Karen Cole Anythings possible - @WWE was always good to me. - I loved my time and I still love pro-wrestling. - I was told when I left that the door was always open for me - Warning: The actions performed in this video were done by professionals. Do not attempt this at home. - #WWE#WWEa#Smackdownans #raw #nxt Me Me too Sparkling water ➡ Also me Me again Me Me too Sparkling water ➡ Also me Me again"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7260297656310779179)  2023-07-27T01:03Z 2.1M followers, 2.4M engagements


"Replying to @joe I dont knowbut I want to. #trans The hard truth that no one wants to talk about Me in [----] 🏳⚧ Me earlier this year My daughter Mia ❤ My mom ❤ My dad ❤ This was me in [----] My [----] Coming out photo Me [----] In WWE The hard truth that no one wants to talk about Me in [----] 🏳⚧ Me earlier this year My daughter Mia ❤ My mom ❤ My dad ❤ This was me in [----] My [----] Coming out photo Me [----] In WWE"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7275019564797234474)  2023-09-04T17:11Z 2.1M followers, 7.3M engagements


"Feels like home 🤫 - #AEW #aewcollision #aewdynamite #aewrampage"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7316006922036006187)  2023-12-24T04:03Z 2.1M followers, 2M engagements


"Mother is coming - #AEW #aewdynamite #aewrampage @Priscilla Victoria"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7335664380266302763)  2024-02-15T03:24Z 2.1M followers, 2.1M engagements


"Replying to @Dude The taste test at the end. Ohmygawt 🤯 - I did NOT expect these @Quest Nutrition protein chips to be something I would purchase let alone have in my pantry. I was shocked at the low carbs and fats and higher protein being where I love to see them - The ingredients all check out and have Stevia as a natural sweetener. - The only difference in this and a scoop of protein is the amount of sodium which is still less than 2oz of deli sliced turkey meat. - OK Quest you have my stamp of approval on these 🔥 - Over [----] clients to success in the last 14-years. - Details in my"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7347352213691403563)  2024-03-17T15:19Z 2.1M followers, 2.3M engagements


"Are Kodiak products actually healthy - There really wasnt a lot of protein in the Kodiak muffins pancake mix or oatmeal. Plus theres a large amount of refined sugars in the mixtures - which Im not a fan of. Refined sugars in our daily food intake spike blood sugar increase insulin resistance increase brain fog leads to fatigue from higher blood sugar levels and so much more. A little here and there isnt the end but consistently bombarding ourselves with it is the opposite of healthy. - What were finding is that a lot of companies are labeling their products as a protein product or calling"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7370372664659135786)  2024-05-18T16:10Z 2.1M followers, 567.3K engagements


"Healthy frozen foods Whats this - Details in my profile to sign up for my online 1-on-1 fitness and nutrition coaching with me and my team Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. - Gabbi - LSN CPT - #healthy #healthyfood #nutrition"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7433076768547818783)  2024-11-03T15:34Z 2.1M followers, 229.1K engagements


"Replying to @Princeypee Which is the healthier sugar substitute - Erythritol has been under fire due to the potential blood clotting effects found in two studies now. Ive personally moved away from using this and JTs in most monkfruit sweeteners. - Allulose however is the golden goose of healthy sugar substitutes. - Its natural its anti-diabetic causes secretion of GLP-1 which lowers blood sugar reduces hunger cravings and much more. - It doesnt contribute to tooth decay is safe for diabetics has zero calories and no negative side effects have been found at this time. - Ive been using it as"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7435084910982991134)  2024-11-09T01:27Z 2.1M followers, 323.9K engagements


"Which sweetener is the best - Even the natural sweeteners like stevia and monkfruit are now being mixed with erythritol - an artificial sweetener (see referenced studies below for issues with erythritol). - Allulose is currently the only sweetener Im personally using. Its anti-diabetic doesnt spike blood sugar helps to reduce hunger cravings and actually has been shown to reduce BMI and helps with weight control (studies cited below). - Details in my profile for my one on one fitness and nutrition coaching Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. -"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7448801075534236974)  2024-12-16T00:32Z 2.1M followers, 1.9M engagements


"Come with me to Sams Club to find the best healthy yogurt options. - I found two of my favorite yogurt options here and both were a better buy compared to a regular grocery store. - Remember at the big box stores like Sams Club youre paying more at checkout but each container or the per ounce or pound value is usually far cheaper. - This is great when it comes to meal prep and keeping healthy food options in your fridge. - Details in my profile for my one on one fitness and nutrition coaching Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. - #healthy"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7456274527522278699)  2025-01-05T03:53Z 2.1M followers, 1.2M engagements


"Best foods for PCOS - more info below 👇 - No I dont have ovaries but Im one helluva researcher and Ive spent [--] years finding solutions for PCOS for my clients. - Nutrition is a major key to alleviating symptoms. - I use a 4-pronged approach with all of my clients that have PCOS and they see results in about [--] weeks. - Details in my profile for my one on one fitness and nutrition coaching Or go to coachgabbi.com. - Happy shopping - Not a paid partnershipwith anyone - ever. - #healthy #healthyfood #nutrition"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7458814519150660910)  2025-01-12T00:09Z 2.1M followers, 1.4M engagements


"The McDonalds Big Mac has [--] ingredients And you thought Chik-Fil-A was bad - We know fast food generally isnt healthy for us BUT when you look beyond just the calories and macros we start to see just how bad it really is. - Why would McDonalds use [--] ingredients to make their Big Mac including the not-so-healthy ones I mentioned in the video - Potassium Sorbate Studies show this food additive to be cytotoxic (cell damage) and/or genotoxic (DNA damage) - Sodium Benzoate Can form benzene a carcinogen when combined with vitamin C. Some studies suggest that sodium benzoate may increase the risk"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7473314725204413738)  2025-02-20T01:58Z 2.1M followers, 274K engagements


"Drumroll donuts by request - healthy protein snack - Over [----] clients to success in the past [--] years 🔥 - Details in my profile to sign up for my online 1-on-1 fitness and nutrition coaching with me and my team Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. - Gabbi - LSN CPT - #healthy #healthyfood #nutrition - Jqungeun Lim Hyokyoung G. Hong Jiaqi Huang Rachael Stolzenberg-Solomon Alison M. Mondul Stephanie J. Weinstein Demetrius Albanes Serum Erythritol and Risk of Overall and Cause-Specific Mortality in a Cohort of Men Nutrients [--] [--] (3099) (2024). -"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7478508849570401578)  2025-03-06T01:54Z 2.1M followers, 490.5K engagements


"Are Built Puff Bars healthy More details below 👇🏻👇🏻👇🏻👇🏻👇🏻 - Palm kernel oil is a seed oil used in Built Puff Bars to ensure the outer coating doesnt melt at room temperature BUT we know seed oils are literally in everything we eat and are offsetting our omega [--] to omega [--] fatty acid ratio (see study below). - The [--] grams of sugar in each bar while not a large amount compared to something like a Coke or Pepsi still contributes to our overall daily sugar intake. - The average American consumes approximately 68g of sugar per day - far more than our bodies were ever designed to. - So"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7482149269126794538)  2025-03-15T21:21Z 2.1M followers, 1.4M engagements


"Barebell Protein Bars and one other option at the end Which do you like - The Barebells used to be my go-tos BUT given all the issues with these ingredients I opted for my overall health over macros. - Details in my profile for my one on one fitness and nutrition coaching Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. - #healthy #healthyfood #nutrition - References below: - Synthetic Dyes: - Potential impacts of synthetic food dyes on activity and attention in children: a review of the human and animal evidence Environ Health. 2022; 21: [--]. Published"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7483693665672514862)  2025-03-20T01:13Z 2.1M followers, 389.9K engagements


"Do the David Protein Bars check out I taste tested these at the end - The macros definitely check out and these David Bars are loaded in protein with very little fats and have a decent amount of carbohydrates. - If I were going to make a protein bar these are the macros I would have. - BUT they use maltitol as an ingredient to sweeten the protein bar. This ingredient will significantly raise your blood sugar EVEN though the nutrition facts say no added sugars. - If youre not planning on using the energy from this blood sugar increase insulin will begin shuttling these nutrients to body fat in"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7491090074973572398)  2025-04-08T23:35Z 2.1M followers, 1.2M engagements


"Are you using Agave syrup - If youre using agave (or honey) and didnt know these facts drop a comment below - Agave syrup is basically just high fructose corn syrup masquerading as a maple syrup alternative. On average it contains 80% fructose which is one of the worst sugars to put into your body. If eaten with the fibers from fruit its fine but without it and in these quantities its awful for the body. - For foods that taste amazing and actually get you to your goal let me and my team customize a full meal plan for you. - Custom nutrition comes with every fitness program - Details in my"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7495412097308839214)  2025-04-20T15:07Z 2.1M followers, 363.6K engagements


"My daughter Mia reviews snacks at the store - And yes she still calls me dad. I will always be dad to her and Im ok with that 💕 - #healthy #snacks #lunch"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7496529996228463918)  2025-04-23T15:25Z 2.1M followers, 4.5M engagements


"First pro league game is today Wish her luck - Less than a year of playing she made the Boss Frog Pro League for summer. - Im so proud of her dedication and follow through 🥹 - #family #volleyball #healthy"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7513218729426079022)  2025-06-07T14:46Z 2.1M followers, 11.8M engagements


"Do they pass the Gabbi-approved test Are you drinking these 😅 - Seed oils arent inherently bad. Theyre just in EVERYTHING that we eat nowadays. Most Americans have a 1:20 ration of Omega [--] to Omega [--] fatty acids because of this AND theyre ingesting high amounts of linoleic acid (also because of this). - Theres a better solution in my opinion. - Find a shake that doesnt have seed oils and meets the rest of my Gabbi-approved requirements. - Yes I have a TikTok shop. Yes I earn commission which means if you buy a product I get a tiny amount from that BUT NONE OF THESE COMPANIES PAY ME OR"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7527686937558191373)  2025-07-16T14:30Z 2.1M followers, 1.4M engagements


"No I dont have ovaries but Im one heck of a researcher. My methods have helped thousands of women with PCOS put their symptoms into remission AND helped them feel more confident. - Try these tips and let me know how it goes - Details in my profile for coaching OR go to coachgabbi.com and fill out the form. - Gabbi 💕 - LSN CPT BSc - #healthy #nutrition #PCOS #healthyfood"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7530459870781394190)  2025-07-24T01:50Z 2.1M followers, 2.4M engagements


"Order in the next [--] hours and get FREE SHIPPING CODE: ILOVEGLO Were taking orders for our next shipment on 9/17 (possibly earlier) Thank you for making GLO Protein one of the best-selling and highest demanded proteins on the market. After years of reviewing products that are slowly sending us to an early grave I knew we had to make a change. Thousands of comments asking me to make a product thats Gabbi-approved - and I heard you. GLO Protein is everything I ever wanted in a protein powder and I feel 100% comfortable about using it myself and giving it to Mia (my daughter). No artificial"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7543646364824030477)  2025-08-28T14:40Z 2.1M followers, 1.3M engagements


"We love our Costco hauls together. Hows her Japanese 👉🏼All of my GLO protein flavors shipping now 🔗 shop.coachgabbi.com 💥 Extended free shipping Code: ILOVEGLO -Gabbi 💕 #family #nutrition #healthy #fun Costco haul with Mia Costco haul with Mia"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7557442041647467789)  2025-10-04T18:55Z 2.1M followers, 2.3M engagements


"Come with @Miaa and I to get blind boxes Can you guess how much I spent 😅 Not a paid partnership with anyoneever. #f#familyf#funblindbox"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7564050612590103821)  2025-10-22T14:19Z 2.1M followers, 3.3M engagements


"#ad What soda should I review next Not a paid sponsorship with anyoneever. GLO Protein is MY product that I created and formulated 🥰 And rememberlife is about balance 💕 Gabbi LSN CPT BSc #healthy #healthyfood #soda Studies/references: Sucralose studies: https://doi.org/10.1038/s42255-025-01227-8 PMID: [--------] PMID: [--------] Artificial sweeteners (including Acesulfame potassium): PMID: 35324894; PMCID: PMC8946744. PMID: 36638072; PMCID: PMC9449855. Xie J. Zhu Y. Yang Z. et al. An integrative analysis reveals cancer risk associated with artificial sweeteners. J Transl Med [--] [--] (2025)."  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7568162094026165517)  2025-11-02T16:14Z 2.1M followers, 3M engagements


"Come with us to hunt for Smiskis with Mia Which one is your favorite Not a paid partnership with anyoneEVER. #family #fun #smiski #blindbox #comedy"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7573012680613596429)  2025-11-15T17:57Z 2.1M followers, 3.1M engagements


"Which soda alternative is your favorite Not a paid partnership with anyoneever. -Gabbi & Mia #healthy #nutrition #review #family #fun"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7578552931734080823)  2025-11-30T16:16Z 2.1M followers, 912.3K engagements


"#ad Costco $1 protein shakes - are they Gabbi-approved Just because protein shakes are cheap doesnt necessarily make them good for us. My GLO protein however is one of the healthiest proteins available right now and its available in the TikTok Shop GLO protein is: ✅ All natural ✅ Non-GMO ✅ Made in a GMP facility ✅ 3rd party tested ✅ Made in the USA ✅ Sweetened only with stevia ✅ 24g of protein ✅ Gluten free ✅ PCOS friendly ✅ Diabetic friendly ✅ Keto friendly ✅ GLP-1 friendly 👉🏼All protein flavors shipping now 🔗 Tap the link below for the TikTok shop and order your GLO -Gabbi 💕 LSN CPT BSc"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7585586219002645815)  2025-12-19T15:08Z 2.1M followers, 2.4M engagements


"Anyone else have this problem #family #funny #comedy"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7587065325527616781)  2025-12-23T14:48Z 2.1M followers, 742.6K engagements


"Come with us to Costco to find healthy food #healthy #nutrition #healthyfood"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7590044451951676727)  2025-12-31T15:29Z 2.1M followers, 789.3K engagements


"Are you getting scammed by serving sizes Important - Im not saying any of these companies are intentionally trying to scam us BUT the serving sizes on most processed foods are very small compared to what the average person actually consumes. The more you read the labels and become aware the more youll be able to understand what youre eating AND how much. Small steps = big progress 🔥 -Gabbi LSN BSc CPT Published Author #nutrition #healthy #healthyfood"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7591153427804130590)  2026-01-03T15:12Z 2.1M followers, 267.2K engagements


"Which one would you try - mine or @Miaas While isomalto-oligosaccharides are a healthy option instead of sugar a [----] study in Nutrients Journal found that it spikes blood sugar in the first 2-hours the same way regular sugar (dextrose) does. - It was only after the 2-4 hour mark where a statistically significant difference in blood sugar was seen (lower) compared to normal sugar. - So for all of carbohydrates is it better than eating other comparable candies - A little. - You make the choice. - My GLO protein is in stock and shipping now - Not a paid partnershipwith anyone - ever. - Gabbi -"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7592706544379251982)  2026-01-07T19:40Z 2.1M followers, 2M engagements


"#ad My GLO Protein is sale now 👉🏼All protein flavors shipping 🔗Get your GLO in the TikTok Shop FREE SHIPPING GLO protein is: ✅ All natural ✅ Non-GMO ✅ Made in a GMP facility ✅ 3rd party tested ✅ Made in the USA ✅ Sweetened only with stevia ✅ 24g of protein ✅ Gluten free ✅ PCOS friendly ✅ Diabetic friendly ✅ Keto friendly ✅ GLP-1 friendly 👉🏼All protein flavors shipping 🔗Get your GLO in the TikTok Shop FREE SHIPPING Not a paid partnershipwith anyone - ever. Gabbi LSN BSc CPT Published Author #nutrition #"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7594148390276009271)  2026-01-11T16:54Z 2.1M followers, 365.5K engagements


"#ad What am I reviewing next Comment below with the product you want me to review and Ill add it to my list. Remember life is about balance and I never judge. Also Im never paid or sponsored by anyoneEVER. I dont accept free food products from any company. GLO is my company and I am the Founder the creator and the formulator. I have to check paid promotion if I talk about my business at all. Gabbi - LSN CPT - Referenced studies of fructose: - Sloboda DM Li M Patel R Clayton ZE Yap C Vickers MH. Early life exposure to fructose and offspring phenotype: implications for long term metabolic"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7595982694006131982)  2026-01-16T15:33Z 2.1M followers, 270.5K engagements


"Tag a late night snacker. Theres more to the science than just this and yes calories will always be the driving factor HOWEVER - this is a quick trick to help get you on the right track to staying healthy. Did I mention my GLO protein is a fantastic source of protein pre-bedtime 😅 Life is about balance 💕 -Gabbi LSN BSc CPT Published Author #healthy #nutrition #healthylifestyle Eating before bed Good or bad Eating before bed Good or bad"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7597091480636755255)  2026-01-19T15:15Z 2.1M followers, 395.1K engagements


"#ad New food pyramid - will you be changing the way you eat #nutrition #healthy #shopping"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7598208609071156494)  2026-01-22T15:30Z 2.1M followers, 385.7K engagements


"Whats your Sunday cheat food Is the strawberry matcha loaded in added sugars and a bunch of other ingredients that arent Gabbi-approved Yes. Do I care if we have it once in a while No. Did the strawberry stuff look like a unicorn took a 💩 in her matcha Absolutely 😂 For anyone who says Im too strict with food remember I literally sell shirts that say Life is about balance. Go enjoy life. -Gabbi LSN BSc CPT Published Author #nutrition #healthy #matcha #coffee"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7600058868764249374)  2026-01-27T15:10Z 2.1M followers, 344.1K engagements


"Which breakfast foods do you eat ****************** All my GLO protein flavors shipping now 🔗 Tap the link below to my TikTok shop 💥Free shipping on all orders ****************** The breakfast aisle in grocery stores is really just sugar loaded processed foods that are high in processed carbs sugars and synthetic ingredients. And we wonder why we get tired an hour after we eat and reach for the energy drink. Start your day with whole foods that are at the end of my video or my GLO Protein and youll thank me 😊 -Gabbi LSN CPT BSc Published Author #healthy #healthyfood #groceryshopping"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7600437502293413151)  2026-01-28T15:39Z 2.1M followers, 418K engagements


"Did I just find healthy cookies Whats your go-to cookie for your life is about balance moment Not a paid partnership with anyoneever. -Gabbi LSN BSc CPT Published Author #healthy #nutrition #cookies #cookie #snack"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7600924457368145207)  2026-01-29T23:09Z 2.1M followers, 574K engagements


"But how did it taste Popcorn is mostly carbs and fats with very little protein. So remember even though it tastes great by itself adding a side protein with it will help keep you fuller longer - and it helps to balance your macro intake for the day. My GLO Protein is always an amazing source for this Not a paid partnership with anyoneEVER. -Gabbi LSN CPT BSc Published Author #healthy #snack #popcorn #snacks"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7601544067276672311)  2026-01-31T15:13Z 2.1M followers, 229.6K engagements


"New high protein menu at Subwaybut would you eat it Not a paid partnership with anyoneever. GLO Protein is my company. I am the owner and founderand its available in my profile 🥰 -Gabbi LSN CPT BSc Published Author #nutrition #healthy #sandwich #snacks #protein"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7601925347113798925)  2026-02-01T15:53Z 2.1M followers, 293K engagements


"She had no idea what was in the box Or that it was @@Miaas idea 😂 #family #fun #comedy"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7602791433812167950)  2026-02-03T23:54Z 2.1M followers, 476.7K engagements


"#ad Come with me to Costco to find new healthy snacks ****************** All my GLO protein flavors shipping now 🔗 Tap the link below to my TikTok shop 💥Free shipping on all orders ****************** The high protein rule is simply multiplying the protein per serving by [--]. If its equal to or greater than the calories in that serving its a high protein food. Remember life is about balance Not a paid partnership with anyoneEVER. GLO is my company. Im the Owner and the Founder. -Gabbi LSN BSc CPT Published Author #healthy #nutrition #healthylifestyle"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7603032245410057486)  2026-02-04T15:28Z 2.1M followers, 376.3K engagements


"#ad Ask me anything in the comments Ill be answering today #nutrition #family #interview #funny"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7603405512067091725)  2026-02-05T15:36Z 2.1M followers, 435.6K engagements


"I still think it tastes like grass 😂 What do you think #family #fun #nutrition"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7604132365409062157)  2026-02-07T14:37Z 2.1M followers, 574.3K engagements


"Whos fallen for the protein label on thinking it was healthy 🙋🏻♀ Even I fell for it back in the day. Understanding the labels and what were ingesting will make your journey faster and easier. Remember life is about balance - even with waffles 🤭 Not a paid partnership with anyoneEVER. Gabbi LSN CPT BSc Published Author #nutrition #healthy #healthyfood"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7604543796105235726)  2026-02-08T17:14Z 2.1M followers, 189.1K engagements


"#ad Ready for the best protein coffee ever All protein flavors shipping now 🔗 link below in the TikTok shop 💥Free shipping - no code required GLO protein is: ✅ All natural ✅ Non-GMO ✅ Made in a GMP facility ✅ 3rd party tested ✅ Made in the USA ✅ Sweetened only with stevia ✅ 24g of protein ✅ Gluten free ✅ PCOS friendly ✅ Diabetic friendly ✅ Keto friendly ✅ GLP-1 friendly All protein flavors shipping now 🔗 link in my bio OR coachgabbi.com 💥Free shipping code: ILOVEGLO -Gabbi 💕 LSN CPT BSc Published Author #protein #healthy #nutrition"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7604927412022824206)  2026-02-09T18:03Z 2.1M followers, 189K engagements


"#ad Which is your favorite snack Not a paid partnership with anyoneEVER. -Gabbi LSN BSc CPT Published Author"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7605675395534425358)  2026-02-11T18:26Z 2.1M followers, 930.8K engagements


"What do you think ******** The most important thing to remember is that your physique journey is YOURS and no one elses. If youre happy with the way you look and youre happy with WHO you are inside then nothing else matters. As long as youre healthy nothing else truly matters. Beauty is in the eye of the beholder. You get one life one chance. So go enjoy it And stop caring about what other people think. -Gabbi LSN BSc CPT Published Author #healthy #nutrition #healthylifestyle"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7607122459648789774)  2026-02-15T16:00Z 2.1M followers, 31.4K engagements


"Macros are good but - Seed oils activate our endocannabinoid receptors triggering hunger cravings and increasing lipogenesis (uptaking more nutrients into our fat cells). - If soy isnt organic or non-GMO its most likely farmed with glyphosate an herbicide linked to cancer. - While my previous review I was all in for these chips after seeing the information thats come to light because of the glyphosate lawsuits including Monsanto paying scientists to falsify data and a massive disinformation campaign AND them paying out over $11B in settlements due to glyphosate being linked to cancer I have"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7462160552928873770)  2025-01-21T00:34Z 2.1M followers, 733.5K engagements


"More tips 👇🏻👇🏻👇🏻 - [--] - When using other options for soda swaps remember Ollipop and Poppi both have added sugars in them. This is why sparkling water is the best option when it comes to cutting out calories. Spindrift has the lowest amount of microplastics out of all the sparkling waters. - [--] - Instead of fast food meal prep. Buy cheap containers at the store go shopping and meal prep 2x per week. I prefer Sunday and Wednesday evenings. - [--] - Use Allulose to reduce hunger cravings. I use half of the dose used in the study below and its enough to control most of my hunger cravings and"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7462560350098001194)  2025-01-22T02:25Z 2.1M followers, 1.9M engagements


"Off to find you healthy snacks See below for details 👇🏻👇🏻 - I found several requests on one aisle in Costco and unfortunately none of them passed the test. - While Sucralose (Splenda) is controversial and still approved by the FDA I personally dont use it. A [----] study (cited below) found that people who used normal amounts of Sucralose had higher incidences of cardiovascular events (heart issues) and cerebrovascular events (lack of oxygen to the brain). - Next Glyphosate is an herbicide used in genetically modified crops because it kills all plants unless theyre genetically modified to"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7465510270169926958)  2025-01-30T01:13Z 2.1M followers, 423.3K engagements


"The best Super Bowl snacks and healthy alternatives - Pringles are a Super Bowl favorite BUT theyre loaded in ingredients that I try to stay away from. - While were relaxing on the couch its always best to avoid foods that will send. Poor sugar through the roof and to fill up on foods that help keep it normalized. - Over [----] clients to success in the last [--] years Details are in my profile for my online fitness and nutrition coaching or Go to coachgabbi.com. Happy shopping - Gabbi - LSN CPT BSc - Not a paid partnership with anyoneever. - #healthy #healthyfood #nutrition - References: - Blood"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7467735008036474158)  2025-02-05T01:06Z 2.1M followers, 182.7K engagements


"Clean and Simple by request - It all looked good until I found the xylitol. Some studies show a higher risk of cardiovascular events for long term usage so personally if a product has either Xylitol or erythritol I wont use it. The risk doesnt outweigh the benefit for me personally. - However I never judge your choices 🫶🏼 - Details in my profile to sign up for my online 1-on-1 fitness and nutrition coaching with me and my team Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. - Gabbi - LSN CPT - References studies in the comments below. - #healthy"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7471469840893562155)  2025-02-15T02:39Z 2.1M followers, 350.7K engagements


"Quest cookies Anabar Lenny & Larrys - oh my - Are protein snacks and protein bars actually healthy for us Not really. - Most are just processed junk food infused with whey protein or plant-based protein and its not doing our bodies any good. - Taking a few moments to look for other easy grab and gos will make a major difference in not only your physique but your overall health. - Focusing more on whole foods will provide more energy throughout the day more mental clarity and as the physique improves - more confidence - Remember life is about balance and I never judge. - Details in my profile"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7480685061302471967)  2025-03-11T22:39Z 2.1M followers, 288.1K engagements


"Whats in the BBQ sauce that youre using - Mostly sugars AND sucralose is what I found. - Sucralose which is just the generic name for Splenda has been associated with higher incidences of cardiovascular events (heart issues) and cerebrovascular events (lack of oxygen to the brain). - Stubbs BBQ sauce was the clear winner with just Allulose as a sweetener - Over [----] clients to success in the past [--] years 🔥 - Details in my profile to sign up for my online 1-on-1 fitness and nutrition coaching with me and my team Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone -"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7482952409996692778)  2025-03-18T01:17Z 2.1M followers, 159.9K engagements


"No I dont have a uterus or ovaries BUT Im one hell of a researcher. - Higher blood sugar - higher insulin levels - ovaries produce androstenedione - activates [--] alpha reductase enzyme - causes free testosterone to convert to DHT. - Control the blood sugar and begin controlling the symptoms of PCOS. - These are the same strategies I use with my clients to get incredible long lasting results. Nutrition is [--] part of a 4-pronged approach I use to get results for my PCOS girls. Start with nutrition though and I guarantee youll see results. - Details in my profile for my online 1-on-1 fitness &"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7508035262358818090)  2025-05-24T15:32Z 2.1M followers, 2.7M engagements


"Howd she do 😅🔥 - #family #fashion #fitness"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7519525916473675022)  2025-06-24T14:42Z 2.1M followers, 31.6M engagements


"Avoid these [--] aisles at the store. - Shop the outside aisles of the store start meal prepping and youll thank me in a week. - coachgabbi.com - Not a paid partnershipwith anyone - ever. - Gabbi - LSN CPT - #healthy #healthyfood #nutrition - Fructose studies/references in previous post. - Erythritol references: - Jqungeun Lim Hyokyoung G. Hong Jiaqi Huang Rachael Stolzenberg-Solomon Alison M. Mondul Stephanie J. Weinstein Demetrius Albanes Serum Erythritol and Risk of Overall and Cause-Specific Mortality in a Cohort of Men Nutrients [--] [--] (3099) (2024). - Witkowski M Nemet I Alamri H Wilcox J"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7533614690136608014)  2025-08-01T13:53Z 2.1M followers, 709.5K engagements


"I have such an amazing child 😊 Its back to school and were making a Gabbi-approved Bento Box. PS: my new GLO Protein is now available See my profile for details -Gabbi #nutrition #snacks #backtoschool Whats in Mias Bento Box Whats in Mias Bento Box"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7535451083020274999)  2025-08-06T12:39Z 2.1M followers, 2.8M engagements


"In N Out released their healthy ingredients - what are your thoughts Thought of by consumers as the healthy fast food for decades. Now due to massive pressure theyve finally released their ingredient list - and its not what anyone thought. Are you still eating their food Remember life is about balance and I never judge. -Gabbi LSN CPT BSc Published Author References/Studies: Glyphosate: PMID: [--------] Sodium Benzoate:PMID: [--------] Polysorbate 80: PMID: [--------] PMID: [--------]. #fastfood #nutrition #healthyfood #healthy"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7551805459758370062)  2025-09-19T14:22Z 2.1M followers, 436K engagements


"I need your help making the GLO Bar - THE healthiest bar on the planetPERIOD. Link in my bio OR go to: WeFunder.com/glo We will be the FIRST high protein bar with top secret ingredients to help prevent the shuttling of carbs/sugars to body fat. Nothing artificial and meets all of my Gabbi-approved standards for healthy food We cant make this happen without you 🥰 -Gabbi #healthyfood #healthysnacks #healthy"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7564421831726271757)  2025-10-23T14:20Z 2.1M followers, 380.9K engagements


"I need your help to make the GLO Bar Details in my bio OR go to: WeFunder.com/glo We will be the FIRST high protein bar to with top secret ingredients to help prevent the shuttling of carbs/sugars to body fat. Nothing artificial no fillers no carrageenan - and meets all of my Gabbi-approved standards for healthy food We cant make this happen without you 🥰 -Gabbi #healthyfood #healthysnacks #healthy References/studies: Allulose: ******** Anti-diabetic Suzuki T Sato Y Kadoya S Takahashi T Otomo M Kobayashi H Aoki K Kantake M Sugiyama M Ferraris RP. Comparative Effects of Allulose Fructose and"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7567775684727246094)  2025-11-01T15:14Z 2.1M followers, 374.6K engagements


"The 💩 noises 😂😂 What is your energy drink of choice Remember life is about balance - and I never judge anyone for their choices. Happy shopping - Not a paid partnershipwith anyone - ever. - #healthy #healthyfood #nutrition - Referenced studies: - Debras C Chazelas E Sellem L Porcher R Druesne-Pecollo N Esseddik Y de Edelenyi FS Agasse C De Sa A Lutchia R Fezeu LK Julia C Kesse-Guyot E Alls B Galan P Hercberg S Deschasaux-Tanguy M Huybrechts I Srour B Touvier M. Artificial sweeteners and risk of cardiovascular diseases: results from the prospective NutriNet-Sant cohort. BMJ. [----] Sep"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7569629277193358605)  2025-11-06T15:07Z 2.1M followers, 1.5M engagements


"#ad Heavy metals in RTDs Which one are you drinking Link in the TikTok shop below for my GLO protein powder Not a paid partnership with ANYONEever. GLO is my company Im the owner and if I talk about it I have to include the disclaimer. Happy shopping Studies/references: Sucralose studies: https://doi.org/10.1038/s42255-025-01227-8 PMID: [--------] PMID: [--------] Consumer reports publication on heavy metals in protein products: Consumer Reports. Protein Powders and Shakes Contain High Levels of Lead. Consumer Reports. [----] Oct 14; micrograms lead per serving in [--] products tested. - Available"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7572586084987637047)  2025-11-14T14:21Z 2.1M followers, 799.7K engagements


"#ad Use the code: CYBERMONDAY and save 20% on any [--] or more bottles of my GLO Protein Sale ends tomorrow (12/2) 👉🏼All protein flavors shipping now 🔗shop.coachgabbi.com OR details in my bio 💥 Bundle and save GLO protein is: ✅ All natural ✅ Non-GMO ✅ Made in a GMP facility ✅ 3rd party tested ✅ Made in the USA ✅ Sweetened only with stevia ✅ 24g of protein ✅ Gluten free ✅ PCOS friendly ✅ Diabetic friendly ✅ Keto friendly ✅ GLP-1 friendly 👉🏼All protein flavors shipping now 🔗shop.coachgabbi.com OR details in my bio 💥 Bundle and save -Gabbi 💕 Not a paid partnership with anyoneever. GLO is"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7578941582766853431)  2025-12-01T17:24Z 2.1M followers, 188.4K engagements


"Doritos NKD - are they actually any healthier for us Not a paid partnership with ANYONEEVER Remember life is about balance and I never judge. -Gabbi LSN CPT BSc Published Author References/Studies: Glyphosate: PMID: [--------] PMID: [--------] Other references: https://www.nongmoproject.org/blog/the-gmo-high-risk-list-soybeans/#::text=Roughly%2095%25%20of%20soy%20grownwithout%20damaging%20their%20cash%20crop. - https://www.ers.usda.gov/data-products/adoption-of-genetically-engineered-crops-in-the-u-s/recent-trends-in-ge-adoption/ #nutrition #healthy #snacks #healthyfood"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7580756738845035790)  2025-12-06T14:48Z 2.1M followers, 600.9K engagements


"What do you think of Shake Shacks new Good Fit Menu And are you Team Gabbi or Team Mia Not a paid partnership with anyoneever. #healthyfood #fastfood"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7591890230924315935)  2026-01-05T14:52Z 2.1M followers, 284.4K engagements


"#ad But which one should have sat up front All protein flavors shipping now 🔗 Tap the link below to my TikTok shop 💥Free shipping on all orders GLO protein is: ✅ All natural ✅ Non-GMO ✅ Made in a GMP facility ✅ 3rd party tested ✅ Made in the USA ✅ Sweetened only with stevia ✅ 24g of protein ✅ Gluten free ✅ PCOS friendly ✅ Diabetic friendly ✅ Keto friendly ✅ GLP-1 friendly All protein flavors shipping now 🔗 Tap the link below to my TikTok shop 💥Free shipping on all orders -Gabbi 💕 LSN CPT BSc Published Author #protein #healthy #nutrition"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7596708226436009229)  2026-01-18T14:28Z 2.1M followers, 135.2K engagements


"Welcome to student graduationand Im proud to be the head coach at @AAPW. - Graduation for students is a long standing tradition at AAPW where Im the head coach. - It is one graduating student VS the entire roster of students AND coaches for [--] minutes in a non-stop gauntlet match. - [--] participants each got [--] min & [--] seconds with the graduating studentand its non stop no rest. - This is a rite of passage for our students. - Its grueling its brutal its a comradery - Its pro-wrestling. - Congratulation to Travis Cudi. - -Coach Gabbi - WARNING: Do not attempt this at home. The stunts you see"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7442813336338681119)  2024-11-29T21:17Z 2.1M followers, 99.4K engagements


"Replying to @lola Carbs VS Fats - Small adjustments = massive progress - Coachgabbi.com - 🥰 - #healthyfood #healthylifestyle #nutrition"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7331915752620035370)  2024-02-05T00:58Z 2.1M followers, 301.7K engagements


"Replying to @VladimirTV When you dive into the ingredients😬 - I usually say life is about balance BUT this is loaded with two types of artificial sweeteners linked in a monster study with [------] people to heart issues and lack of oxygen to the brain. - Then coupling that with Erythritol another sweetener linked to possible blood clotting - And finally several preservatives that arent high in my list make this a hard pass for me. - Nutrition customized for your goal and a good nights sleep will do wonders for daily energy. I never use caffeine or stimulants before during or after workouts. -"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7431744954847874335)  2024-10-31T01:26Z 2.1M followers, 238.8K engagements


"Full taste test at the end 🫠 - Just because it has protein colorful branding and has a cool name doesnt mean its healthy for us. - In this case there were so many synthetic food additives including Red [--] I didnt even want to purchase them - however I did to taste test it for everyone. - Studies support a relationship between food dye exposure and adverse behavioral outcomes in children. - It has also been shown to cause DNA damage in vitro and in vivo. - Studies dating back to [----] have shown toxic effects of food dyes. In a [----] study the red [--] and yellow [--] used in Legendarys foods were"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7403588067732360478)  2024-08-16T04:23Z 2.1M followers, 280.8K engagements


"Weve waited over a year to release all [--] of our podcast episodes chronicling my make to female transition and theyre finally here Link in bio - Season [--] documents my entire transition for nearly [--] years - from day [--] (10/13/20) right up to summer of this year. Were releasing a new episode from Season [--] every Monday and Thursday. Its funny its explicit its raw and its real. - As I refreshed my memory on each episode it was absolutely amazing to hear my old voice in the beginning and our total and complete navety to what we were getting into and the path we were both embarking on. - Every"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7161743524537388330)  2022-11-03T11:03Z 2.1M followers, 1.2M engagements


"Im taking back whats mine. - I created my modified Burning Hammer in [----]. - I debuted it on Smackdown in [----]. - And like Mjolnir it can only belong to one. - Mother is coming - #aew #WWE #wrestling Im taking back whats mine And it can only belong to one I birthed The Hammer in [----] Im taking back whats mine And it can only belong to one I birthed The Hammer in 2009"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7352527896344546606)  2024-03-31T14:04Z 2.1M followers, 581.2K engagements


"Replying to @__Crowned__ Healthy soda substitutes - Lots of requests for finding a healthy alternative to sodas. - While the zero sugar alternatives such as Coke Zero etc. have no sugar they also contain artificial sweeteners - which are highly debated as to whether or not theyre healthy for us. - Lots of other options are out there for alternatives though and we foind a few - Details in my profile for my one on one fitness and nutrition coaching Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. - Gabbi - LSN CPT - #hea#healthya#healthyfoodtrition"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7419141940148440350)  2024-09-27T02:20Z 2.1M followers, 1.3M engagements


"I love our relationship 🥹 - #family #fun #nutrition"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7522125293176442126)  2025-07-01T14:48Z 2.1M followers, 5.1M engagements


"Would you do this 😅 #family #funny"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7539930908732689678)  2025-08-18T14:23Z 2.1M followers, 7.9M engagements


"Do I buy it for her or have her save #family #fun @Miaa"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7593385555283512607)  2026-01-09T15:34Z 2.1M followers, 2.4M engagements

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