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# ![@gabbituft Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::6939372346303153157.png) @gabbituft Gabbi

Gabbi posts on TikTok about fitness, food, products, mia the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXXX engagements in the last XX hours.

### Engagements: XXXXXXX [#](/creator/tiktok::6939372346303153157/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6939372346303153157/c:line/m:interactions.svg)

- X Week XXXXXXXXX +323%
- X Month XXXXXXXXX -XX%
- X Months XXXXXXXXXXX +32%
- X Year XXXXXXXXXXX +74%

### Mentions: XX [#](/creator/tiktok::6939372346303153157/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6939372346303153157/c:line/m:posts_active.svg)

- X Month XXX -XXXX%
- X Months XXX +51%
- X Year XXX +76%

### Followers: XXXXXXXXX [#](/creator/tiktok::6939372346303153157/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6939372346303153157/c:line/m:followers.svg)

- X Week XXXXXXXXX +0.67%
- X Month XXXXXXXXX +1.90%
- X Months XXXXXXXXX +34%
- X Year XXXXXXXXX +68%

### CreatorRank: XXXXXX [#](/creator/tiktok::6939372346303153157/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6939372346303153157/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[stocks](/list/stocks)  [technology brands](/list/technology-brands)  [countries](/list/countries)  [social networks](/list/social-networks)  [travel destinations](/list/travel-destinations) 

**Social topic influence**
[fitness](/topic/fitness) #634, [food](/topic/food), [products](/topic/products) #1477, [mia](/topic/mia) #360, [costco](/topic/costco) #278, [if you](/topic/if-you), [reduce](/topic/reduce) #938, [looking for](/topic/looking-for), [lack of](/topic/lack-of) #260, [$cava](/topic/$cava) #43

**Top accounts mentioned or mentioned by**
[@bucees](/creator/undefined) [@rhodeswrestlingacademy](/creator/undefined) [@priscilla](/creator/undefined) [@jilly615](/creator/undefined) [@innatebeauty](/creator/undefined) [@heb](/creator/undefined) [@hourglass](/creator/undefined) [@user545049729207](/creator/undefined) [@joseph](/creator/undefined) [@karen](/creator/undefined) [@wwe](/creator/undefined) [@mykalreyna](/creator/undefined) [@uh](/creator/undefined) [@dj](/creator/undefined) [@esjaybee](/creator/undefined) [@neo](/creator/undefined) [@lola](/creator/undefined) [@kayla](/creator/undefined) [@barebells](/creator/undefined) [@contouredbydrc](/creator/undefined)

**Top assets mentioned**
[Costco Wholesale Corporation (COST)](/topic/costco) [CAVA Group, Inc. (CAVA)](/topic/$cava) [Alphabet Inc Class A (GOOGL)](/topic/$googl) [Spotify Technology (SPOT)](/topic/$spot)
### Top Social Posts
Top posts by engagements in the last XX hours

"There are no magic pills. - 2000 clients to success in the last XX years. - XX% of my clients are biological females. - Details in my profile for my online personal fitness and nutrition coaching with me and my team - OR - Go to coachgabbi.com - Gabbi - LSN CPT - #creatine #creatinemonohydrate #healthyweightlossjourney #healthy"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7305802696982826271)  2023-11-26T16:05Z 2M followers, 131.3K engagements


"Protein shakes are overrated. - BUT if you need a quick grab look for one with either low fat or low carbs - just avoid having higher amounts of both. Then add some fiber to ensure youre full. - 2000 clients to success in XX years. - Details in my profile for my 1-on-1 fitness coaching with me and my team. - Muah 😘 - Gabbi - LSN CPT - #protein #target #snacks"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7327133822095461674)  2024-01-23T03:41Z 2M followers, 1.1M engagements


"More tips 👇🏻👇🏻👇🏻 - X - When using other options for soda swaps remember Ollipop and Poppi both have added sugars in them. This is why sparkling water is the best option when it comes to cutting out calories. Spindrift has the lowest amount of microplastics out of all the sparkling waters. - X - Instead of fast food meal prep. Buy cheap containers at the store go shopping and meal prep 2x per week. I prefer Sunday and Wednesday evenings. - X - Use Allulose to reduce hunger cravings. I use half of the dose used in the study below and its enough to control most of my hunger cravings and"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7462560350098001194)  2025-01-22T02:25Z 2M followers, 1.9M engagements


"Today marks X years of transitioning from male to female. Im humbled and honored to be able to share this journey with everyone to have been to first WWE Superstar to come out as trans to have such a supportive family and to have gained your trust & support. - To all of my trans siblings - its worth the pain. Over the rainbow bluebirds do fly and dreams really do come true. - I love you all. - Gabbi - #trans #transgender #anniversary"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7153984460688575786)  2022-10-13T13:14Z 2M followers, 1.3M engagements


"Real makeup tip. Youre welcome. - Our podcast is live with XX episodes we recorded starting from day one of my transition. New episode released every Monday & Thursday. - Subscribe through the 🔗 in my 👁 to get full access to all episodes AND integrate with Apple Google and Spotify ☺ - @priscillatuft and I will start live podcasting again once all XX episodes are live - #trans #podcast"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7168438332140064043)  2022-11-21T12:02Z 2M followers, 11.5M engagements


"Replying to @bondgirl369 Bottom surgery is quickly becoming a much higher priority for me. #trans"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7193378383303036202)  2023-01-27T17:02Z 2M followers, 766.9K engagements


"Heart palpitations and magnesium. - Several studies on PVCs utilized magnesium taurate in 500mg doses 2X per day. - I had been experiencing PVCs every minute for XX days consistently. It was a nightmare. - That specific dose stopped my PVCs. Its the reason I dont consume alcohol anymore as well - it seems to trigger PVCs every time. - Magnesium glycinate also has been shown to be effective in reducing PVC frequency. - Sending love - Gabbi - #magnesium #pvcs #heartpalpitations"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7319694721117326638)  2024-01-03T02:34Z 2M followers, 344.1K engagements


"Part 2: Come with me to shop for healthy foods and snacks. - Were finishing my shopping trip for my weekly groceries at HEB. - Im looking for mostly complex carbs veggies and healthy protein sources. With carbs back in my nutrition plan Im keeping the fats as low as I can. - XX years and over 2000 clients to success. - Details in my profile for my 1-on-1 fitness & nutrition coaching 🔥 - OR go to coachgabbi.com - Happy shopping - Gabbi 💕 - Not a paid partnershipever. - #healthy #healthyfood #nutrition"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7351088122639306030)  2024-03-27T16:56Z 2M followers, 770.3K engagements


"You asked for it - and its always the truth from me. - So many asks for reviewing the Premiere Protein Shakes at Costco. While the macros check out Im not a huge fan of the actual ingredients. - This is where we find balance though and everyone has their own person choices on what amounts of certain ingredients they will accept. - XX years and over 2000 clients to success. - Details in my profile for my 1-on-1 fitness & nutrition coaching 🔥 - OR go to coachgabbi.com - Happy shopping - Gabbi 💕 - Not a paid partnershipever. - #healthy #healthyfood #nutrition"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7351626299011648814)  2024-03-29T03:45Z 2M followers, 5.1M engagements


"Tastes great but has artificial sweeteners and cyanocobalamin the choice is yours and Ill never judge. - Even my favorite protein bars and my protein powder I use before wrestling training has sucralose in it and its a choice I make to use it. - Do I feed it to my child A little as humanly possible. - Do I think twice about ingesting it personally Yes. - There is a balance in life that we all must find when it comes to food and supplements and what we ingest. Its our own personal choices and Ill never judge you for them. - That being said this is a solid isolate protein thats fast absorbing"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7362340999403851054)  2024-04-27T00:43Z 2M followers, 732K engagements


"Replying to @Jaime 🧜🏽♂ Taste testing at the end 🤤🤠 - While all of these sodas Im reviewing are by your request and they all seem decent at first glance it boils down to personal choices for sugar intake. - As little refined sugars in our diets as possible keeps blood sugar lower helps to minimize hunger cravings and prevents addictive emotional eating cycles. - Yes sugar releases serotonin AND dopamine into the bloodstream. It elevates the mood AND the brain reinforces the activity that just occurred to feel happy. In this case ingesting sugars. - While none of these have excessive"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7364217494338456878)  2024-05-02T02:05Z 2M followers, 541.5K engagements


"We found a healthy water substitute - and I taste tested it - One of the biggest issues with water flavoring products are the sweeteners and dyes. - An 8-year epidemiological study with 103000 participants linked aspartame acesulfame potassium and sucralose (Splenda) to higher rates of heart attack lack of oxygen to the brain and yes - cancer. This is why I try to get as little of these in my nutrition as possible. - Synthetic food dyes are the next issue as most of these water flavoring products use them to create the alluring color in your water. These have been linked to cytotoxicity (cell"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7423931424903810335)  2024-10-10T00:05Z 2M followers, 514.4K engagements


"Beef tallow or not theres XX ingredients in a Shake Shack Shackburger 🤯 - Shake Shack has stated theyre switching to cooking their fries in beef tallow - which is great BUT - - Their burger has XX ingredients in it and is up there with Chik-Fil-As chicken sandwich McDonalds Big Mac and the possibly In-N-Out (since theyre also hiding their ingredients from the public). - All the cooking in beef tallow does us no good if the burger has: - DATEM and Mono and Diglycerides - which have residual trans fats in them. - Potassium sorbate & sodium benzoate - preservatives linked to cytotoxicity and"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7477740157555313963)  2025-03-04T00:11Z 2M followers, 452.1K engagements


"Are choosing Crumbl or a normal brownie - XXX grams of sugar in Crumbls Dessert of the Month: the Cookies and Cream Brownie 🤯 - I live by the 80/20 rule - XX% of the time Im eating healthy and sticking to my fitness routine. Then theres the other XX% where I do what I want and have zero guilt - because life is about balance. - Which brownie are you choosing - Not a paid partnershipwith anyone - ever. - Gabbi - LSN CPT BSc - #healthy #dessert #nutrition #cookies"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7486680738616642859)  2025-03-28T02:25Z 2M followers, 750.8K engagements


"Come with me to Costco to look for life is about balance snacks for my kiddo. - Are all the snacks I found at Costco perfect No. Is life about balance Yup. - Details in my profile for my online 1-on-1 fitness & nutrition coaching OR - - Go to coachgabbi.com - Gabbi - LSN CPT BSc - #healthy #lunch #snacks"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7495789808187378987)  2025-04-21T15:33Z 2M followers, 2.6M engagements


"Alani bars Aloha Bars and Robert Irvins Fit Crunch by request. Plus a bonus win at the end - Yes these are basically junk foods that advertise themselves as protein bars. - Just because a bar or product displays their protein amount on the front of the package or calls themselves a protein bar doesnt mean its healthy for us OR that its going to get you closer to your goal. - Details in my profile for my online 1-on-1 fitness & nutrition coaching OR - - Go to coachgabbi.com - Gabbi - LSN CPT BSc - #healthy #healthyfood #nutrition"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7499131739680345375)  2025-04-30T15:41Z 2M followers, 742.9K engagements


"Lets see what my daughter puts in her lunch 😊 - #healthy #lunch #family"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7505089815474474286)  2025-05-16T17:01Z 2M followers, 11.7M engagements


"First pro league game is today Wish her luck - Less than a year of playing she made the Boss Frog Pro League for summer. - Im so proud of her dedication and follow through 🥹 - #family #volleyball #healthy"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7513218729426079022)  2025-06-07T14:46Z 2M followers, 11.5M engagements


"Whats in your protein powder Gums/emulsifiers have been shown to affect the gut microbiota. Sucralose is an artificial sweetener that has been shown to have an association with higher risks of heart issues and lack of oxygen to the brain. A study published this year also shows Sucralose increases hunger cravings by 17%. Acesulfame potassium is associated with higher risk or cancer. This is exactly why I created GLO: ✅ All natural ✅ Non-GMO ✅ Made in a GMP facility ✅ 3rd party tested ✅ Made in the USA ✅ Sweetened only with stevia ✅ 24g of protein ✅ PCOS friendly ✅ Diabetic friendly ✅ Keto"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7563093955110391053)  2025-10-20T00:27Z 2M followers, 207.7K engagements


"#ad What soda should I review next Not a paid sponsorship with anyoneever. GLO Protein is MY product that I created and formulated 🥰 And rememberlife is about balance 💕 Gabbi LSN CPT BSc #healthy #healthyfood #soda Studies/references: Sucralose studies: https://doi.org/10.1038/s42255-025-01227-8 PMID: 35324894 PMID: 36638072 Artificial sweeteners (including Acesulfame potassium): PMID: 35324894; PMCID: PMC8946744. PMID: 36638072; PMCID: PMC9449855. Xie J. Zhu Y. Yang Z. et al. An integrative analysis reveals cancer risk associated with artificial sweeteners. J Transl Med XX XX (2025)."  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7568162094026165517)  2025-11-02T16:14Z 2M followers, 2.4M engagements


"The 💩 noises 😂😂 What is your energy drink of choice Remember life is about balance - and I never judge anyone for their choices. Happy shopping - Not a paid partnershipwith anyone - ever. - #healthy #healthyfood #nutrition - Referenced studies: - Debras C Chazelas E Sellem L Porcher R Druesne-Pecollo N Esseddik Y de Edelenyi FS Agasse C De Sa A Lutchia R Fezeu LK Julia C Kesse-Guyot E Alls B Galan P Hercberg S Deschasaux-Tanguy M Huybrechts I Srour B Touvier M. Artificial sweeteners and risk of cardiovascular diseases: results from the prospective NutriNet-Sant cohort. BMJ. 2022 Sep"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7569629277193358605)  2025-11-06T15:07Z 2M followers, 1.4M engagements


"30 yrs ago & a different gender ☺🏳⚧ #trans #teenagedirtbag #fyp"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7134698912061115694)  2022-08-22T13:55Z 2M followers, 18.5M engagements


"How did your wife handle your transition - Everyone is asking how Priscilla is doing with me being trans and how she handled my transition in the beginning. - #trans #wife #fyp"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7145808122517540139)  2022-09-21T12:25Z 2M followers, 8.6M engagements


"As a trans woman who was a massive 280-lb bodybuilder before my transition I try so hard to never show my remaining strength. My last remaining bit of dysphoria is directly related to my muscle mass and what little strength I have left. - I thought for sure I could drop the sledge gently enough that Id never make the bell go off on this silly thing but it went off first try. My daughter was so excited I did it so was Priscilla so was everyobe in line that cheered for me and smiled as i walked back - and that made my soul smile. - If we cant laugh at ourselves then weve got some growing to do"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7157862931957288238)  2022-10-24T00:04Z 2M followers, 14.8M engagements


"Yup Im trans. Nope no vocal surgery yet 🤣 - I get asked all the time if I can still drop my voice or if Im faking it. Yes I can drop it but its actually become uncomfortable for me now. Not only is it physically uncomfortable but also it creates some emotional discomfort. However we obviously joke around from time to time with it - and have a good time when we do. - Yes I have vocal surgery on my list for next year but for right now if you cant laugh at yourself youre taking life too seriously. - Learn to love WHO you are and also know WHAT you are - and be OK with it. - #trans"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7164356306449648942)  2022-11-10T12:01Z 2M followers, 7.1M engagements


"Replying to @Da-niel Bakes Short answer - yes - OMAD has many benefits but mostly its for longevity reducing weight lowering triglycerides (cholesterol) lowering blood pressure etc. - The rest of the day the typical recommendation is water black coffee or green tea. - Also if youre having a hard time digesting your food digestive enzymes are an amazing edition that have been shown to help the digestive process. - Over 2000 clients to success in XX years. - Come join my team and see the difference. - Coachgabbi.com or details in my profile. - Sending love - Gabbi 💕 - LSN CPT -"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7329615404308024622)  2024-01-29T20:11Z 2M followers, 621.7K engagements


"Come with me to CAVA to see what I order on the road. - Im always looking for ways to customize a meal for either low fat and moderate carbs OR low carbs (pretty much no carbs) and heathy fats (keto). I always get moderate to higher protein with either option too. - These two options are really the easiest way to simplify nutrition for anyone. - Cava is VERY high in sodium so just remember youre probably going to hold some water weight. You can offset some of this by drinking more water and supplementing with a small amount of potassium. I usually do about 200mg twice a day. - Then go do your"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7369678970779946282)  2024-05-16T19:18Z 2M followers, 2.7M engagements


"Replying to @will💯 Propel Fitness Water - did it pass the test - Dont worry I looked at other Gatorade products too - Oof - I wanted to find something I could say Life is about balance for but with all of the synthetic dyes in these products I just couldnt. - California has recently banned synthetic dyes in school lunches. Assembly Bill 2316 prohibits a school district county superintendent of schools or charter school that has kindergarten or any grades one to XX from serving meals with the additive food dyes Red XX Yellow X Yellow X Blue X Blue X and Green X. - Not that I agree with"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7426183004202044702)  2024-10-16T01:43Z 2M followers, 152.4K engagements


"Replying to @Estefania Taste test at the end 🤩 - The amount of refined sugar in the original Body Armor was mind blowing and far from what I would consider healthy. Its XX% of the daily allotment of sugar (50g) which is still extremely high in my professional opinion. - The Lyte version checked out except for the Erythritol which has been under fire in studies lately. Its an artificial sweetener and the latest pilot study linked it to possible blood clotting (referenced below). - Now this is where deciding whats a healthy food choice is completely up to you. Will a little erythritol hurt in"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7426541392723234078)  2024-10-17T00:53Z 2M followers, 197.5K engagements


"Replying to @🦋Seraphine🦋 Another reason I always look at the ingredients. - So many people have asked me to review Celsius and if its a healthy food/drink option. - If a food or drink has sucralose in it I cant quality it as a healthy food. Even at normal ingestion levels the 2022 study I cited below shows the adverse effects. - But remember life is about balanceand I never judge 😊 - Details in my profile to sign up for my online 1-on-1 fitness and nutrition coaching with me and my team Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. - Gabbi - LSN CPT -"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7431363151301463327)  2024-10-30T00:44Z 2M followers, 1.2M engagements


"Replying to @Princeypee Which is the healthier sugar substitute - Erythritol has been under fire due to the potential blood clotting effects found in two studies now. Ive personally moved away from using this and JTs in most monkfruit sweeteners. - Allulose however is the golden goose of healthy sugar substitutes. - Its natural its anti-diabetic causes secretion of GLP-1 which lowers blood sugar reduces hunger cravings and much more. - It doesnt contribute to tooth decay is safe for diabetics has zero calories and no negative side effects have been found at this time. - Ive been using it as"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7435084910982991134)  2024-11-09T01:27Z 2M followers, 307.6K engagements


"Which sweetener is the best - Even the natural sweeteners like stevia and monkfruit are now being mixed with erythritol - an artificial sweetener (see referenced studies below for issues with erythritol). - Allulose is currently the only sweetener Im personally using. Its anti-diabetic doesnt spike blood sugar helps to reduce hunger cravings and actually has been shown to reduce BMI and helps with weight control (studies cited below). - Details in my profile for my one on one fitness and nutrition coaching Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. -"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7448801075534236974)  2024-12-16T00:32Z 2M followers, 1.8M engagements


"Carbs or no carbs More tips 👇🏻 - The short simple version: - High intensity athletes need carbs because the body needs glucose for high performance at higher heart rates (usually 85%-90% of your max heart rate). - The average person doing average exercise doesnt need carbs and can utilize ketones for energy. - However neither is right nor wrong. - My X simplified nutrition styles are: - X - Protein mostly complex carbs very little fat (great for high intensity athletes). - X - Protein no carbs moderate fats (ketogenic nutrition - great for almost everyone else). - With both eat as many"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7463655610668617002)  2025-01-25T01:16Z 2M followers, 271.2K engagements


"Does Beyond Meat pass the test - Vegetarian burgers and protein sources that are healthy are extremely hard to find. - While this isnt perfect its far better than the Impossible Burger I reviewed yesterday. - My biggest issue with the beyond burger is the lingering aftertaste. This is part of the natural flavors where we have no idea whats in the flavoring. - If its less than X% the manufacturer doesnt have to disclose whats in it even if its artificial. - Over 2300 clients to success in the last XX years Details are in my profile for my online fitness and nutrition coaching or Go to"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7469962316755258667)  2025-02-11T01:09Z 2M followers, 156.2K engagements


"Drumroll donuts by request - healthy protein snack - Over 2300 clients to success in the past XX years 🔥 - Details in my profile to sign up for my online 1-on-1 fitness and nutrition coaching with me and my team Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. - Gabbi - LSN CPT - #healthy #healthyfood #nutrition - Jqungeun Lim Hyokyoung G. Hong Jiaqi Huang Rachael Stolzenberg-Solomon Alison M. Mondul Stephanie J. Weinstein Demetrius Albanes Serum Erythritol and Risk of Overall and Cause-Specific Mortality in a Cohort of Men Nutrients XX XX (3099) (2024). -"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7478508849570401578)  2025-03-06T01:54Z 2M followers, 482.5K engagements


"Barebell Protein Bars and one other option at the end Which do you like - The Barebells used to be my go-tos BUT given all the issues with these ingredients I opted for my overall health over macros. - Details in my profile for my one on one fitness and nutrition coaching Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. - #healthy #healthyfood #nutrition - References below: - Synthetic Dyes: - Potential impacts of synthetic food dyes on activity and attention in children: a review of the human and animal evidence Environ Health. 2022; 21: XX. Published"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7483693665672514862)  2025-03-20T01:13Z 2M followers, 352K engagements


"Which protein shake is your favorite - If a protein shake tastes good does it mean its good FOR you In this case no. - Carrageenan is the ingredient that makes RTD protein shakes smooth and creamy BUT it has been shown to cause gut inflammation in humans AND up to XX% of all food grade carrageenan is degraded carrageenan - a potential carcinogen. The Cornucopia Institute has a 40+ page report on this toxic ingredient. - Acesulfame Potassium (ace-k) is an artificial sweetener associated with higher risks of heart issues. - Slate 20g protein shakes win this round. Be advised though Slates 42g"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7494463004658978091)  2025-04-18T01:44Z 2M followers, 985.3K engagements


"Are you using Agave syrup - If youre using agave (or honey) and didnt know these facts drop a comment below - Agave syrup is basically just high fructose corn syrup masquerading as a maple syrup alternative. On average it contains XX% fructose which is one of the worst sugars to put into your body. If eaten with the fibers from fruit its fine but without it and in these quantities its awful for the body. - For foods that taste amazing and actually get you to your goal let me and my team customize a full meal plan for you. - Custom nutrition comes with every fitness program - Details in my"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7495412097308839214)  2025-04-20T15:07Z 2M followers, 347.9K engagements


"My daughter Mia reviews snacks at the store - And yes she still calls me dad. I will always be dad to her and Im ok with that 💕 - #healthy #snacks #lunch"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7496529996228463918)  2025-04-23T15:25Z 2M followers, 4.5M engagements


"What protein powder do you use - Details in my profile for my 1-on-1 online fitness and nutrition coaching- Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. - Gabbi - LSN CPT - Referenced studies: - Debras C Chazelas E Srour B Druesne-Pecollo N Esseddik Y Szabo de Edelenyi F Agasse C De Sa A Lutchia R Gigandet S Huybrechts I Julia C Kesse-Guyot E Alls B Andreeva VA Galan P Hercberg S Deschasaux-Tanguy M Touvier M. Artificial sweeteners and cancer risk: Results from the NutriNet-Sant population-based cohort study. PLoS Med. 2022 Mar 24;19(3):e1003950. doi:"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7521364751113358606)  2025-06-29T13:37Z 2M followers, 2M engagements


"Which soda substitute is your favorite - Details in my profile for my 1-on-1 online fitness and nutrition coaching- Or go to coachgabbi.com. - Not a paid partnershipwith anyone - ever. - Gabbi - LSN BSc CPT - #healthy #nutrition #healthyfood #family"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7525438201943575821)  2025-07-10T13:03Z 2M followers, 9.2M engagements


"What protein should I review next - Did you know eating more protein will: - -Reduces hunger cravings in between meals (helps to prevent a hormone called ghrelin from spiking) -Uses the most calories to digest (thermic effect of food) -Help us not to eat as many carbs and fats in a single sitting -Is critical for muscle recovery and growth - Details in my profile for my 1-on-1 online fitness and nutrition coaching- Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. - Gabbi - LSN CPT BSc - Referenced studies: - PMID: 38842092 - #healthy #nutrition #protein"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7526163527845956878)  2025-07-12T12:00Z 2M followers, 826.1K engagements


"Do they pass the Gabbi-approved test Are you drinking these 😅 - Seed oils arent inherently bad. Theyre just in EVERYTHING that we eat nowadays. Most Americans have a 1:20 ration of Omega X to Omega X fatty acids because of this AND theyre ingesting high amounts of linoleic acid (also because of this). - Theres a better solution in my opinion. - Find a shake that doesnt have seed oils and meets the rest of my Gabbi-approved requirements. - Yes I have a TikTok shop. Yes I earn commission which means if you buy a product I get a tiny amount from that BUT NONE OF THESE COMPANIES PAY ME OR"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7527686937558191373)  2025-07-16T14:30Z 2M followers, 1.3M engagements


"No I dont have ovaries but Im one heck of a researcher. My methods have helped thousands of women with PCOS put their symptoms into remission AND helped them feel more confident. - Try these tips and let me know how it goes - Details in my profile for coaching OR go to coachgabbi.com and fill out the form. - Gabbi 💕 - LSN CPT BSc - #healthy #nutrition #PCOS #healthyfood"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7530459870781394190)  2025-07-24T01:50Z 2M followers, 2.2M engagements


"Wait until you see the price 🙃 Would you pay $XXXX for a box of Magic Spoon cereal OR would you rather cook breakfast - OR do you skip breakfast -Gabbi"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7541020260749561101)  2025-08-21T12:50Z 2M followers, 377.1K engagements


"Order in the next XX hours and get FREE SHIPPING CODE: ILOVEGLO Were taking orders for our next shipment on 9/17 (possibly earlier) Thank you for making GLO Protein one of the best-selling and highest demanded proteins on the market. After years of reviewing products that are slowly sending us to an early grave I knew we had to make a change. Thousands of comments asking me to make a product thats Gabbi-approved - and I heard you. GLO Protein is everything I ever wanted in a protein powder and I feel XXX% comfortable about using it myself and giving it to Mia (my daughter). No artificial"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7543646364824030477)  2025-08-28T14:40Z 2M followers, 894.8K engagements


"Anyone feel bloated after eating Cava 😅 Love the taste but the water weight from all the sodium is real. I couldnt find Cavas ingredient list online anywhere either so theres no way to know exactly whats in their food. If In N Out can publish their ingredients I think Cava can too. What do you think -Gabbi LSN CPT BSc Not a paid partnership with anyoneever. #Fastfood #nutrition #healthyfood #healthy"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7545870795847798071)  2025-09-03T14:32Z 2M followers, 270.4K engagements


"Are you making this mistake with salads Pre-packaged salads fast food salads and most salad dressings are one of the biggest mishaps for getting into shape. Try my quick and easy homemade salad at the end load up on protein go EASY on the dressing and watch how fast you see results ☺ PS - if you need more protein my GLO Protein is now available 🔥 Happy shopping -Gabbi LSN CPT BSc #healthy #nutrition #healthyfood"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7546262681200626957)  2025-09-04T15:53Z 2M followers, 1.3M engagements


"We love our Costco hauls together. Hows her Japanese 👉🏼All of my GLO protein flavors shipping now 🔗 shop.coachgabbi.com 💥 Extended free shipping Code: ILOVEGLO -Gabbi 💕 #family #nutrition #healthy #fun"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7557442041647467789)  2025-10-04T18:55Z 2M followers, 2.2M engagements


"If youre using Ryse protein powder youll need to see this - and if youre not tell me what to review next GLO Protein is now shipping 🔗 shop.coachgabbi.com 💥 Free shipping for a limited time Code: ILOVEGLO Not a paid partnership with anyoneever. GLO is my brand. -Gabbi 💕 #nutrition #healthy #healthyfood"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7559600433820454157)  2025-10-10T14:31Z 2M followers, 217K engagements


"Come with Mia and I to buy Manga Whats your favorite manga Not a paid partnership with anyoneever. #family #fun #shopping"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7562564895053516046)  2025-10-18T14:15Z 2M followers, 830.5K engagements


"I need your help making the GLO Bar - THE healthiest bar on the planetPERIOD. Link in my bio OR go to: WeFunder.com/glo We will be the FIRST high protein bar with top secret ingredients to help prevent the shuttling of carbs/sugars to body fat. Nothing artificial and meets all of my Gabbi-approved standards for healthy food We cant make this happen without you 🥰 -Gabbi #healthyfood #healthysnacks #healthy"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7564421831726271757)  2025-10-23T14:20Z 2M followers, 336.9K engagements


"#ad GLO protein is: ✅ All natural ✅ Non-GMO ✅ Made in a GMP facility ✅ 3rd party tested - no heavy metals ✅ Made in the USA ✅ Sweetened only with stevia ✅ 24g of protein ✅ PCOS friendly ✅ Diabetic friendly ✅ Keto friendly 👉🏼All protein flavors shipping now 🔗In my TikTok Shop 💥 Free shipping -Gabbi 💕 Not a paid partnership with anyoneever. GLO is my company. I formulated it I designed it Im the owner. #protein #nutrition #healthy"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7568892694689303863)  2025-11-04T15:30Z 2M followers, 394.7K engagements


"Priceless. Happy 14th birthday @Miaa - we love you PS - her birthday is TODAY"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7570004238655393038)  2025-11-07T15:23Z 2M followers, 1.5M engagements


"Come with us to hunt for Smiskis with Mia Which one is your favorite Not a paid partnership with anyoneEVER. #family #fun #smiski #blindbox #comedy"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7573012680613596429)  2025-11-15T17:57Z 2M followers, 2.5M engagements


"#ad The food we buy is making us sick and this is why I created my Gabbi approved standards. My GLO protein is: ✅ All natural ✅ Non-GMO ✅ Made in a GMP facility ✅ 3rd party tested ✅ Made in the USA ✅ Sweetened only with stevia ✅ 24g of protein ✅ Gluten free ✅ PCOS friendly ✅ Diabetic friendly ✅ Keto friendly ✅ GLP-1 friendly 👉🏼All protein flavors shipping now 🔗Link below in the TikTok Shop 💥 Bundle and save -Gabbi 💕 Not a paid partnership with anyoneever. GLO is my company. I formulated it I designed it Im the owner. #protein #nutrition #healthy"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7575955958950677774)  2025-11-23T16:19Z 2M followers, 762.3K engagements


"Shes a literal mini-me 😊 Her ability to remember nutrition facts and the science behind them is blowing my mind more and more. At XX she has more knowledge and more BALANCE than any other kid I know. What bars or products do you want us to review Not a paid partnership with anyoneEVER. -Gabbi and Mia #healthy #healthysnacks #nutrition"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7579681609591295245)  2025-12-03T17:16Z 2M followers, 333.9K engagements


"Neymar in LW ☠#rnmagicfotball #fyp #viral #neymar #barcelona"  
[TikTok Link](https://www.tiktok.com/@rnmagicfotball3/video/7580067851092987156)  2025-12-04T18:14Z 74.9K followers, 701.8K engagements


"Howd she do 😅🔥 - #family #fashion #fitness"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7519525916473675022)  2025-06-24T14:42Z 2M followers, 30.6M engagements


"#ad Use the code: CYBERMONDAY and save XX% on any X or more bottles of my GLO Protein Sale ends tomorrow (12/2) 👉🏼All protein flavors shipping now 🔗shop.coachgabbi.com OR details in my bio 💥 Bundle and save GLO protein is: ✅ All natural ✅ Non-GMO ✅ Made in a GMP facility ✅ 3rd party tested ✅ Made in the USA ✅ Sweetened only with stevia ✅ 24g of protein ✅ Gluten free ✅ PCOS friendly ✅ Diabetic friendly ✅ Keto friendly ✅ GLP-1 friendly 👉🏼All protein flavors shipping now 🔗shop.coachgabbi.com OR details in my bio 💥 Bundle and save -Gabbi 💕 Not a paid partnership with anyoneever. GLO is"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7578941582766853431)  2025-12-01T17:24Z 2M followers, 87.1K engagements


"They said I was fear mongeringbut the receipts dont lie. The developer of the toxic herbicide Glyphosate Monsanto ghost wrote a major study that said glyphosate was safe for humans then paid scientists to publish it. XX years later its finally been retracted and mainstream media is silent. Ask yourself why. Remember life is about balance and I never judge. Not a paid partnership with ANYONEEVER -Gabbi LSN CPT BSc Published Author References/Studies: Glyphosate in rats 2025 study: PMID: 40490737 Other glyphosate studies: PMID: 40490737 PMID: 24491722 Other references:"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7581151042172161293)  2025-12-07T16:18Z 2M followers, 80.6K engagements


"Replying to @kvmbamm Come with us to ToyJoy to spend $XXX on Smiskis Which one is your favorite Not a paid partnership with anyoneever. #f#familyfun #toys"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7581916591583989006)  2025-12-09T17:49Z 2M followers, 198.7K engagements