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# ![@gabbituft Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::6939372346303153157.png) @gabbituft Gabbi

Gabbi posts on TikTok about nutrition, has been, mia, lack of the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXXX engagements in the last XX hours.

### Engagements: XXXXXXX [#](/creator/tiktok::6939372346303153157/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6939372346303153157/c:line/m:interactions.svg)

- X Week XXXXXXXXX +35%
- X Month XXXXXXXXX +13%
- X Months XXXXXXXXXXX +187%
- X Year XXXXXXXXXXX +71%

### Mentions: XX [#](/creator/tiktok::6939372346303153157/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6939372346303153157/c:line/m:posts_active.svg)

- X Week XX +35%
- X Month XX +75%
- X Months XXX +31%
- X Year XXX +79%

### Followers: XXXXXXXXX [#](/creator/tiktok::6939372346303153157/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6939372346303153157/c:line/m:followers.svg)

- X Week XXXXXXXXX +1%
- X Month XXXXXXXXX +3.50%
- X Months XXXXXXXXX +51%
- X Year XXXXXXXXX +63%

### CreatorRank: XXXXXX [#](/creator/tiktok::6939372346303153157/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6939372346303153157/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/tiktok::6939372346303153157/influence)
---

**Social category influence**
[stocks](/list/stocks)  XXXX% [social networks](/list/social-networks)  XXXX% [technology brands](/list/technology-brands)  XXXX% [finance](/list/finance)  XXXX% [countries](/list/countries)  XXXX%

**Social topic influence**
[nutrition](/topic/nutrition) #56, [has been](/topic/has-been) 4.85%, [mia](/topic/mia) #111, [lack of](/topic/lack-of) #487, [costco](/topic/costco) #236, [humans](/topic/humans) #1282, [let me](/topic/let-me) #731, [rates](/topic/rates) 1.94%, [events](/topic/events) 1.94%, [tiktok](/topic/tiktok) XXXX%

**Top accounts mentioned or mentioned by**
[@rhodeswrestlingacademy](/creator/undefined) [@hollie](/creator/undefined) [@chipotle](/creator/undefined) [@mickeyfitspatrick](/creator/undefined) [@estefania](/creator/undefined) [@smith923](/creator/undefined) [@drew](/creator/undefined) [@priscilla](/creator/undefined) [@tiamarie0](/creator/undefined) [@hourglass](/creator/undefined) [@esjaybee](/creator/undefined) [@dyona](/creator/undefined) [@dude](/creator/undefined) [@quest](/creator/undefined) [@brooke](/creator/undefined) [@princeypee](/creator/undefined) [@joe](/creator/undefined) [@thefoodbabe](/creator/undefined) [@uh](/creator/undefined) [@rachel](/creator/undefined)

**Top assets mentioned**
[Costco Wholesale Corporation (COST)](/topic/costco)
### Top Social Posts [#](/creator/tiktok::6939372346303153157/posts)
---
Top posts by engagements in the last XX hours

"Yup Im trans. Nope no vocal surgery yet 🀣 - I get asked all the time if I can still drop my voice or if Im faking it. Yes I can drop it but its actually become uncomfortable for me now. Not only is it physically uncomfortable but also it creates some emotional discomfort. However we obviously joke around from time to time with it - and have a good time when we do. - Yes I have vocal surgery on my list for next year but for right now if you cant laugh at yourself youre taking life too seriously. - Learn to love WHO you are and also know WHAT you are - and be OK with it. - #trans"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7164356306449648942) [@gabbituft](/creator/tiktok/gabbituft) 2022-11-10T12:01Z 2M followers, 6.8M engagements


"Does it matter - Fasted cardio VS non-fasted cardio - For weight lossnope Not a statistically notable difference. Calories in VS calories out are still the ruling factor. A slight caloric deficit ensures that you will lose weight (see my additional videos on calorie deficits vs macros). - For insulin resistanceyes WHEN you perform your cardio session has a noticeable difference on insulin resistance - The longer a regimen of fasted cardio is performed the more significant the decrease in insulin resistance was found. πŸ₯³ - Diabetics always check with your doctor before adjusting your nutrition"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7216468215478619438) [@gabbituft](/creator/tiktok/gabbituft) 2023-03-30T22:22Z 2M followers, 186.7K engagements


"Replying to @Brooke Parker Alani Energy Drinks. Whats in them - I dont personally use pre-workouts or energy drinks since my heart doesnt play nice with stimulants or any kind. - I also feel they arent necessary for a good workout and pose more of a health risk to us which far outweighs the benefits. - The short version is theres some artificial sweeteners in these a large amount of stimulants preservatives and cyanocobalamin - which cant really be absorbed by those with an MTHFR gene defect (42% of the population). - Do I recommend these Not really. - Is it your choice yes. - Do I ever judge"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7397863256943119646) [@gabbituft](/creator/tiktok/gabbituft) 2024-07-31T18:08Z 2M followers, 417.6K engagements


"Details in my profile for my one on one fitness and nutrition coaching Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. - ******* - Its the consistent ingestion of additives in the majority of our foods over decades that shortens our lifespans and its why its so important to read nutrition labels and be aware of what we are putting into our bodies on a daily basis. - Artificial sweeteners high fructose corn syrup maltodextrin fructose dextrose synthetic dyes etc. are added to many packaged and processed foods. - Remember life is about balance and I never"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7414880644506914078) [@gabbituft](/creator/tiktok/gabbituft) 2024-09-15T14:44Z 2M followers, 273.4K engagements


"Replying to @Princeypee Which is the healthier sugar substitute - Erythritol has been under fire due to the potential blood clotting effects found in two studies now. Ive personally moved away from using this and JTs in most monkfruit sweeteners. - Allulose however is the golden goose of healthy sugar substitutes. - Its natural its anti-diabetic causes secretion of GLP-1 which lowers blood sugar reduces hunger cravings and much more. - It doesnt contribute to tooth decay is safe for diabetics has zero calories and no negative side effects have been found at this time. - Ive been using it as"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7435084910982991134) [@gabbituft](/creator/tiktok/gabbituft) 2024-11-09T01:27Z 2M followers, 291.6K engagements


"Do Perfect Bars spike blood sugar - Even if youre not diabetic why should you care Because when blood sugar rises the body releases insulin to help lowered that blood sugar again. IF you arent using that energy (being active exercising athletics etc.) insulin will shuttle that blood sugar to your long term energy storage - body fat. - Honey is not a low glycemic index food and neither is cane sugar. Both of these ingredients are in a Perfect Bar. The theory is that with enough protein blood sugar shouldnt raise significantly. However we just proved that either the entire theory is wrong OR"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7487627036589296942) [@gabbituft](/creator/tiktok/gabbituft) 2025-03-30T15:37Z 2M followers, 316.2K engagements


"Food noise solutions that work - If you have experienced food noise try these three things to help reduce it: - X. Remove environmental cues. Social media tv and other screens are constantly showing food products and adds triggering more food noise. Reduce your screen time by setting a daily limit in your phones settings. - X. Reduce stress and reduce food noise. The best way to do this is through exercise. - X. Adjust your nutrition. Substituting packaged/processed foods that stimulate hunger for whole foods that you prepare at home will help to reduce food noise. - Currently X spots open"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7494338679306095918) [@gabbituft](/creator/tiktok/gabbituft) 2025-04-17T17:41Z 2M followers, 206K engagements


"Which protein shake is your favorite - If a protein shake tastes good does it mean its good FOR you In this case no. - Carrageenan is the ingredient that makes RTD protein shakes smooth and creamy BUT it has been shown to cause gut inflammation in humans AND up to XX% of all food grade carrageenan is degraded carrageenan - a potential carcinogen. The Cornucopia Institute has a 40+ page report on this toxic ingredient. - Acesulfame Potassium (ace-k) is an artificial sweetener associated with higher risks of heart issues. - Slate 20g protein shakes win this round. Be advised though Slates 42g"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7494463004658978091) [@gabbituft](/creator/tiktok/gabbituft) 2025-04-18T01:44Z 2M followers, 979.4K engagements


"First pro league game is today Wish her luck - Less than a year of playing she made the Boss Frog Pro League for summer. - Im so proud of her dedication and follow through πŸ₯Ή - #family #volleyball #healthy"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7513218729426079022) [@gabbituft](/creator/tiktok/gabbituft) 2025-06-07T14:46Z 2M followers, 11.2M engagements


"In N Out released their healthy ingredients - what are your thoughts Thought of by consumers as the healthy fast food for decades. Now due to massive pressure theyve finally released their ingredient list - and its not what anyone thought. Are you still eating their food Remember life is about balance and I never judge. -Gabbi LSN CPT BSc Published Author References/Studies: Glyphosate: PMID: 40490737 Sodium Benzoate:PMID: 21130826 Polysorbate 80: PMID: 37530764 PMID: 33476678. #fastfood #nutrition #healthyfood #healthy"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7551805459758370062) [@gabbituft](/creator/tiktok/gabbituft) 2025-09-19T14:22Z 2M followers, 386.1K engagements


"Healthy Grab N Gos at HEB - soooo many healthy wins for busy peeps What should I review next *************** My GLO Protein is in stock & shipping Details in my bio or go to coachgabbi.com *************** Not a paid partnership with anyoneever. (GLO is my company) -Gabbi LSN CPT BSc Published Author #healthyfood #healthy #nutrition"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7552931773349399821) [@gabbituft](/creator/tiktok/gabbituft) 2025-09-22T15:13Z 2M followers, 356.3K engagements


"If youre using these protein powders heres what you need to know As always my GLO Protein Powder has NO artificial flavors/sweeteners no gums emulsifiers seed oils or synthetic dyes. GLO Protein is now shipping πŸ”— shop.coachgabbi.com πŸ’₯ Free shipping through tomorrow Code: ILOVEGLO Not a paid partnership with anyoneever. GLO is my brand. -Gabbi πŸ’• #nutrition #healthy #healthyfood"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7559307073117457695) [@gabbituft](/creator/tiktok/gabbituft) 2025-10-09T19:32Z 2M followers, 227.1K engagements


"Which sugar substitutes are the best Let me known which one you use My GLO Protein is now shipping πŸ”— shop.coachgabbi.com πŸ’₯ Free shipping through tomorrow Code: ILOVEGLO βœ… All natural βœ… Non-GMO βœ… Made in a GMP facility βœ… 3rd party tested βœ… Made in the USA βœ… Sweetened only with stevia βœ… 24g of protein βœ… PCOS friendly βœ… Diabetic friendly βœ… Keto friendly πŸ‘‰πŸΌAll protein flavors shipping now πŸ”— shop.coachgabbi.com πŸ’₯ Free shipping through tomorrow Code: ILOVEGLO Not a paid partnership with anyoneever. GLO is my brand. -Gabbi πŸ’• #nutrition #healthy #healthyfood"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7561094592003656973) [@gabbituft](/creator/tiktok/gabbituft) 2025-10-14T15:09Z 2M followers, 209.6K engagements


"Full taste test at the end 🫠 - Just because it has protein colorful branding and has a cool name doesnt mean its healthy for us. - In this case there were so many synthetic food additives including Red XX I didnt even want to purchase them - however I did to taste test it for everyone. - Studies support a relationship between food dye exposure and adverse behavioral outcomes in children. - It has also been shown to cause DNA damage in vitro and in vivo. - Studies dating back to 1978 have shown toxic effects of food dyes. In a 2012 study the red XX and yellow X used in Legendarys foods were"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7403588067732360478) [@gabbituft](/creator/tiktok/gabbituft) 2024-08-16T04:23Z 2M followers, 280.3K engagements


"We found a healthy water substitute - and I taste tested it - One of the biggest issues with water flavoring products are the sweeteners and dyes. - An 8-year epidemiological study with 103000 participants linked aspartame acesulfame potassium and sucralose (Splenda) to higher rates of heart attack lack of oxygen to the brain and yes - cancer. This is why I try to get as little of these in my nutrition as possible. - Synthetic food dyes are the next issue as most of these water flavoring products use them to create the alluring color in your water. These have been linked to cytotoxicity (cell"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7423931424903810335) [@gabbituft](/creator/tiktok/gabbituft) 2024-10-10T00:05Z 2M followers, 509.6K engagements


"Doritos for the Super Bowl Or something healthier - Why does the EU only have XX ingredients compared to our XX - Why does Doritos provide the EU with a non-synthetic dye alternative and not us - These are questions we should be asking. - In the meantime Siete was a total win in my book. - Over 2300 clients to success in the last XX years Details are in my profile for my online fitness and nutrition coaching or Go to coachgabbi.com. Happy shopping - Gabbi - LSN CPT BSc - Not a paid partnership with anyoneever. - #healthy #healthyfood #nutrition - Reference material: - Eating protein before"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7468535528527383854) [@gabbituft](/creator/tiktok/gabbituft) 2025-02-07T04:52Z 2M followers, 229.8K engagements


"Replying to @Perpetually Tired Heathy or not - The FDA recommends 50g of sugar/day. - The American Heart Association (AHA) recommends 36g/day for men and 25g/day for women. - A Redbull has 38g of sugar - higher than the AHA recommendations and XX% of the FDA recommendations. - In 2018 the average American consumed 70g-140g per day of sugar (CDC 2018). - When I talk about small amounts of sugars adding up to large daily amounts this is what Im referring to. - The number X contributor Sugar sweetened beverageslike Redbull. - Ready for a change - Details in my profile to sign up for my online"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7427531979265953054) [@gabbituft](/creator/tiktok/gabbituft) 2024-10-19T16:57Z 2M followers, 309.6K engagements


"Welcome back TikTok Had soooo many people asking for this one - Heres why I passed on Seeq: - Sucralose: artificial sweetener shown to increase risk of cardiovascular events and cerebrovascular events (heart issues and lack of oxygen to the brain). - Polysorbate 80: preservative that is linked to cytotoxicity (cellular damage) and epithelial barrier issues (gut lining) causing leaky gut - yes this is a real term. - I use a tasteless whey protein I grabbed on Amazon and add whatever I need to my shakes. A little cocoa powder and Allulose go a long ways πŸ”₯ - Details in my profile for my one on"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7461701773615566126) [@gabbituft](/creator/tiktok/gabbituft) 2025-01-19T18:53Z 2M followers, 600.9K engagements


"Come with us to get blind boxes Im still looking for my Gojo lookalike πŸ˜… #family #fun #blindbox"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7548835759239777549) [@gabbituft](/creator/tiktok/gabbituft) 2025-09-11T14:18Z 2M followers, 3.2M engagements


"We love our Costco hauls together. Hows her Japanese πŸ‘‰πŸΌAll of my GLO protein flavors shipping now πŸ”— shop.coachgabbi.com πŸ’₯ Extended free shipping Code: ILOVEGLO -Gabbi πŸ’• #family #nutrition #healthy #fun"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7557442041647467789) [@gabbituft](/creator/tiktok/gabbituft) 2025-10-04T18:55Z 2M followers, 2M engagements


"Would you pay this for protein water My GLO protein is in stock and shipping now πŸ”— shop.coachgabbi.com πŸ’₯ Free shipping through tomorrow Code: ILOVEGLO Not a paid partnership with anyoneever. GLO is my brand. -Gabbi πŸ’• #nutrition #healthy #healthyfood #protein"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7558480107355114765) [@gabbituft](/creator/tiktok/gabbituft) 2025-10-07T14:03Z 2M followers, 253.6K engagements


"30 yrs ago & a different gender ☺🏳⚧ #trans #teenagedirtbag #fyp"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7134698912061115694) [@gabbituft](/creator/tiktok/gabbituft) 2022-08-22T13:55Z 2M followers, 18.3M engagements


"Caitlyn Jenner forgetting she has male chromosomes male DNA and once was cross dressing with her male parts tucked. - Open invitation to sit and talk on all issues regarding the trans community. - #trans #transgender #caitlynjenner"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7161417259066477867) [@gabbituft](/creator/tiktok/gabbituft) 2022-11-02T13:57Z 2M followers, 5.1M engagements


"Ophelia Nicols (Momma Tot) on how she became everyones TikTok mom πŸ₯Ή - Momma Tots episode on GLO is live on all podcast platforms - #Podcast"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7349959966091939114) [@gabbituft](/creator/tiktok/gabbituft) 2024-03-24T15:58Z 2M followers, 5.6M engagements


"Part 2: Come with me to shop for healthy foods and snacks. - Were finishing my shopping trip for my weekly groceries at HEB. - Im looking for mostly complex carbs veggies and healthy protein sources. With carbs back in my nutrition plan Im keeping the fats as low as I can. - XX years and over 2000 clients to success. - Details in my profile for my 1-on-1 fitness & nutrition coaching πŸ”₯ - OR go to coachgabbi.com - Happy shopping - Gabbi πŸ’• - Not a paid partnershipever. - #healthy #healthyfood #nutrition"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7351088122639306030) [@gabbituft](/creator/tiktok/gabbituft) 2024-03-27T16:56Z 2M followers, 761.5K engagements


"Replying to @Okay The taste test totally passes but - While I personally passed on these due to the titanium dioxide in the ingredients the choice is always yours and I never judge. - Could this be something you grab in a hurry and can it meet your macros Sure. - Is it something Id want every day as part of my daily nutrition Personally no. - Over 2000 clients to success in the last XX years Details are in my profile for my online fitness and nutrition coaching or Go to coachgabbi.com. Happy shopping - Gabbi - Not a paid partnershipever. - #hea#healthya#healthyfoodtrition"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7365931831860006186) [@gabbituft](/creator/tiktok/gabbituft) 2024-05-06T16:57Z 2M followers, 312.3K engagements


"Replying to @πŸ¦‹SeraphineπŸ¦‹ Another reason I always look at the ingredients. - So many people have asked me to review Celsius and if its a healthy food/drink option. - If a food or drink has sucralose in it I cant quality it as a healthy food. Even at normal ingestion levels the 2022 study I cited below shows the adverse effects. - But remember life is about balanceand I never judge 😊 - Details in my profile to sign up for my online 1-on-1 fitness and nutrition coaching with me and my team Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. - Gabbi - LSN CPT -"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7431363151301463327) [@gabbituft](/creator/tiktok/gabbituft) 2024-10-30T00:44Z 2M followers, 1.2M engagements


"Which sweetener is the best - Even the natural sweeteners like stevia and monkfruit are now being mixed with erythritol - an artificial sweetener (see referenced studies below for issues with erythritol). - Allulose is currently the only sweetener Im personally using. Its anti-diabetic doesnt spike blood sugar helps to reduce hunger cravings and actually has been shown to reduce BMI and helps with weight control (studies cited below). - Details in my profile for my one on one fitness and nutrition coaching Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. -"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7448801075534236974) [@gabbituft](/creator/tiktok/gabbituft) 2024-12-16T00:32Z 2M followers, 1.8M engagements


"Carbs or no carbs More tips πŸ‘‡πŸ» - The short simple version: - High intensity athletes need carbs because the body needs glucose for high performance at higher heart rates (usually 85%-90% of your max heart rate). - The average person doing average exercise doesnt need carbs and can utilize ketones for energy. - However neither is right nor wrong. - My X simplified nutrition styles are: - X - Protein mostly complex carbs very little fat (great for high intensity athletes). - X - Protein no carbs moderate fats (ketogenic nutrition - great for almost everyone else). - With both eat as many"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7463655610668617002) [@gabbituft](/creator/tiktok/gabbituft) 2025-01-25T01:16Z 2M followers, 268.3K engagements


"Holy XX ingredients Heres what you need to know πŸ‘‡πŸ»πŸ‘‡πŸ» - MSG - Monosodium Glutamate has been shown to be an excitotoxin in higher doses in animals. Its effects in humans is controversial and some studies show MSG causes additional hunger cravings. - Sodium aluminum phosphate - aluminum in the body is never a good thing and a diet high in phosphates has been shown to increase the risk of cancer. - XX% of all soy is farmed with glyphosate and is used as a desiccant pre-harvest leaving high residuals. Glyphosate has been directly linked to cancer and Monsanto/Bayer shelled out over $11B in"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7469085468752088363) [@gabbituft](/creator/tiktok/gabbituft) 2025-02-08T16:26Z 2M followers, 289.9K engagements


"Does Beyond Meat pass the test - Vegetarian burgers and protein sources that are healthy are extremely hard to find. - While this isnt perfect its far better than the Impossible Burger I reviewed yesterday. - My biggest issue with the beyond burger is the lingering aftertaste. This is part of the natural flavors where we have no idea whats in the flavoring. - If its less than X% the manufacturer doesnt have to disclose whats in it even if its artificial. - Over 2300 clients to success in the last XX years Details are in my profile for my online fitness and nutrition coaching or Go to"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7469962316755258667) [@gabbituft](/creator/tiktok/gabbituft) 2025-02-11T01:09Z 2M followers, 144.7K engagements


"Whats in the BBQ sauce that youre using - Mostly sugars AND sucralose is what I found. - Sucralose which is just the generic name for Splenda has been associated with higher incidences of cardiovascular events (heart issues) and cerebrovascular events (lack of oxygen to the brain). - Stubbs BBQ sauce was the clear winner with just Allulose as a sweetener - Over 2300 clients to success in the past XX years πŸ”₯ - Details in my profile to sign up for my online 1-on-1 fitness and nutrition coaching with me and my team Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone -"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7482952409996692778) [@gabbituft](/creator/tiktok/gabbituft) 2025-03-18T01:17Z 2M followers, 154.5K engagements


"Put your WHY in the comments below and THEN use these X steps to overcome hunger cravings - Bookmark/save this for when you need motivation to achieve your fitness & nutrition goals - These are the same three steps I use with my fitness & nutrition coaching clients to achieve their goals. - Nutrition is XX% of the game and overcoming the constant failures from hunger cravings is truly challenging. - IF you use these three steps you can overcome the cravings break the cycle and stay motivated to achieve your fitness and nutrition goals - Over 2300 clients to success in the past XX years"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7486506770479811886) [@gabbituft](/creator/tiktok/gabbituft) 2025-03-27T15:10Z 2M followers, 97.6K engagements


"Replying to @This isnt Rose Nurri protein shakes at Costco Watch to the end to see if they pass my test - Costco has several protein shakes that are super popular right now and everyone was asking me to review the Nurri Protein Shakes - One of the biggest issues with most of the Costco shakes is that they all have artificial sweeteners in them. Theyre associated with a myriad of health issues in the long run so I stay away from them. - My current go-to is Slate protein shakes. They have 20g of protein in them and theyre sweetened only with stevia. I have one every night before bed. - Details"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7492189790285204778) [@gabbituft](/creator/tiktok/gabbituft) 2025-04-11T22:43Z 2M followers, 721.3K engagements


"Are you using Agave syrup - If youre using agave (or honey) and didnt know these facts drop a comment below - Agave syrup is basically just high fructose corn syrup masquerading as a maple syrup alternative. On average it contains XX% fructose which is one of the worst sugars to put into your body. If eaten with the fibers from fruit its fine but without it and in these quantities its awful for the body. - For foods that taste amazing and actually get you to your goal let me and my team customize a full meal plan for you. - Custom nutrition comes with every fitness program - Details in my"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7495412097308839214) [@gabbituft](/creator/tiktok/gabbituft) 2025-04-20T15:07Z 2M followers, 333K engagements


"Come with me to Costco to look for life is about balance snacks for my kiddo. - Are all the snacks I found at Costco perfect No. Is life about balance Yup. - Details in my profile for my online 1-on-1 fitness & nutrition coaching OR - - Go to coachgabbi.com - Gabbi - LSN CPT BSc - #healthy #lunch #snacks"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7495789808187378987) [@gabbituft](/creator/tiktok/gabbituft) 2025-04-21T15:33Z 2M followers, 2.5M engagements


"Howd she do πŸ˜…πŸ”₯ - #family #fashion #fitness"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7519525916473675022) [@gabbituft](/creator/tiktok/gabbituft) 2025-06-24T14:42Z 2M followers, 29.2M engagements


"What protein powder do you use - Details in my profile for my 1-on-1 online fitness and nutrition coaching- Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. - Gabbi - LSN CPT - Referenced studies: - Debras C Chazelas E Srour B Druesne-Pecollo N Esseddik Y Szabo de Edelenyi F Agasse C De Sa A Lutchia R Gigandet S Huybrechts I Julia C Kesse-Guyot E Alls B Andreeva VA Galan P Hercberg S Deschasaux-Tanguy M Touvier M. Artificial sweeteners and cancer risk: Results from the NutriNet-Sant population-based cohort study. PLoS Med. 2022 Mar 24;19(3):e1003950. doi:"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7521364751113358606) [@gabbituft](/creator/tiktok/gabbituft) 2025-06-29T13:37Z 2M followers, 2M engagements


"Do they pass the Gabbi-approved test Are you drinking these πŸ˜… - Seed oils arent inherently bad. Theyre just in EVERYTHING that we eat nowadays. Most Americans have a 1:20 ration of Omega X to Omega X fatty acids because of this AND theyre ingesting high amounts of linoleic acid (also because of this). - Theres a better solution in my opinion. - Find a shake that doesnt have seed oils and meets the rest of my Gabbi-approved requirements. - Yes I have a TikTok shop. Yes I earn commission which means if you buy a product I get a tiny amount from that BUT NONE OF THESE COMPANIES PAY ME OR"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7527686937558191373) [@gabbituft](/creator/tiktok/gabbituft) 2025-07-16T14:30Z 2M followers, 1.3M engagements


"No I dont have ovaries but Im one heck of a researcher. My methods have helped thousands of women with PCOS put their symptoms into remission AND helped them feel more confident. - Try these tips and let me know how it goes - Details in my profile for coaching OR go to coachgabbi.com and fill out the form. - Gabbi πŸ’• - LSN CPT BSc - #healthy #nutrition #PCOS #healthyfood"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7530459870781394190) [@gabbituft](/creator/tiktok/gabbituft) 2025-07-24T01:50Z 2M followers, 2.1M engagements


"Are you drinking juice thinking its healthy Comment below Once I cut these two items out of my clients nutrition plan and substitute with sparkling waters like Zevias we see almost immediate results for better energy levels mood improvement and physique. Not a paid partnershipwith anyone - ever. I CANNOT BE BOUGHT. Gabbi LSN CPT BSc #healthy #nutrition #healthyfood Referenced MDs: Robert H. Lustig M.D. M.S.L. is Professor emeritus of Pediatrics Division of Endocrinology at the University of California San Francisco (UCSF). Dr. Richard Johnson is a professor of medicine at the University of"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7532514026199272718) [@gabbituft](/creator/tiktok/gabbituft) 2025-07-29T14:42Z 2M followers, 333.2K engagements


"Which protein is the cleanest Its linked right here πŸ”₯πŸ”₯ Protein powders while marketed as healthy mostly have artificial sweeteners like sucralose Acesulfame potassium and even aspartame. If not then they may have non-organic and non-GMO soy which is usually sprayed with glyphosate and linked directly to non-Hodgkin lymphoma and in a recent study cancer. GLO is the winner because its as clean as it gets. Non GMO all natural XXX% organic ingredients sweetened only with stevia no emulsifiers no artificial anythingand because its mine and I promised to bring you ONLY the best. Live long and eat"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7541419796307463438) [@gabbituft](/creator/tiktok/gabbituft) 2025-08-22T14:41Z 2M followers, 916K engagements


"If Mia likes this smoothie would you try it πŸ‘‰πŸΌAll protein flavors shipping now πŸ”— shop.coachgabbi.com πŸ’₯ Free shipping through tomorrow Code: ILOVEGLO -Gabbi πŸ’• #family #nutrition #healthy #fun"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7555899097530584333) [@gabbituft](/creator/tiktok/gabbituft) 2025-09-30T15:08Z 2M followers, 7.1M engagements


"If youre using Ryse protein powder youll need to see this - and if youre not tell me what to review next GLO Protein is now shipping πŸ”— shop.coachgabbi.com πŸ’₯ Free shipping for a limited time Code: ILOVEGLO Not a paid partnership with anyoneever. GLO is my brand. -Gabbi πŸ’• #nutrition #healthy #healthyfood"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7559600433820454157) [@gabbituft](/creator/tiktok/gabbituft) 2025-10-10T14:31Z 2M followers, 120.7K engagements


"Come with us to Spirit Halloween Whata your costume this year Not a paid partnership with anyoneever. #halloween #family #fun"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7561450914633059639) [@gabbituft](/creator/tiktok/gabbituft) 2025-10-15T14:11Z 2M followers, 3M engagements


"Come with Mia and I to buy Manga Whats your favorite manga Not a paid partnership with anyoneever. #family #fun #shopping"  
[TikTok Link](https://www.tiktok.com/@gabbituft/video/7562564895053516046) [@gabbituft](/creator/tiktok/gabbituft) 2025-10-18T14:15Z 2M followers, 434.6K engagements

[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

@gabbituft Avatar @gabbituft Gabbi

Gabbi posts on TikTok about nutrition, has been, mia, lack of the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXXX engagements in the last XX hours.

Engagements: XXXXXXX #

Engagements Line Chart

  • X Week XXXXXXXXX +35%
  • X Month XXXXXXXXX +13%
  • X Months XXXXXXXXXXX +187%
  • X Year XXXXXXXXXXX +71%

Mentions: XX #

Mentions Line Chart

  • X Week XX +35%
  • X Month XX +75%
  • X Months XXX +31%
  • X Year XXX +79%

Followers: XXXXXXXXX #

Followers Line Chart

  • X Week XXXXXXXXX +1%
  • X Month XXXXXXXXX +3.50%
  • X Months XXXXXXXXX +51%
  • X Year XXXXXXXXX +63%

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CreatorRank Line Chart

Social Influence #


Social category influence stocks XXXX% social networks XXXX% technology brands XXXX% finance XXXX% countries XXXX%

Social topic influence nutrition #56, has been 4.85%, mia #111, lack of #487, costco #236, humans #1282, let me #731, rates 1.94%, events 1.94%, tiktok XXXX%

Top accounts mentioned or mentioned by @rhodeswrestlingacademy @hollie @chipotle @mickeyfitspatrick @estefania @smith923 @drew @priscilla @tiamarie0 @hourglass @esjaybee @dyona @dude @quest @brooke @princeypee @joe @thefoodbabe @uh @rachel

Top assets mentioned Costco Wholesale Corporation (COST)

Top Social Posts #


Top posts by engagements in the last XX hours

"Yup Im trans. Nope no vocal surgery yet 🀣 - I get asked all the time if I can still drop my voice or if Im faking it. Yes I can drop it but its actually become uncomfortable for me now. Not only is it physically uncomfortable but also it creates some emotional discomfort. However we obviously joke around from time to time with it - and have a good time when we do. - Yes I have vocal surgery on my list for next year but for right now if you cant laugh at yourself youre taking life too seriously. - Learn to love WHO you are and also know WHAT you are - and be OK with it. - #trans"
TikTok Link @gabbituft 2022-11-10T12:01Z 2M followers, 6.8M engagements

"Does it matter - Fasted cardio VS non-fasted cardio - For weight lossnope Not a statistically notable difference. Calories in VS calories out are still the ruling factor. A slight caloric deficit ensures that you will lose weight (see my additional videos on calorie deficits vs macros). - For insulin resistanceyes WHEN you perform your cardio session has a noticeable difference on insulin resistance - The longer a regimen of fasted cardio is performed the more significant the decrease in insulin resistance was found. πŸ₯³ - Diabetics always check with your doctor before adjusting your nutrition"
TikTok Link @gabbituft 2023-03-30T22:22Z 2M followers, 186.7K engagements

"Replying to @Brooke Parker Alani Energy Drinks. Whats in them - I dont personally use pre-workouts or energy drinks since my heart doesnt play nice with stimulants or any kind. - I also feel they arent necessary for a good workout and pose more of a health risk to us which far outweighs the benefits. - The short version is theres some artificial sweeteners in these a large amount of stimulants preservatives and cyanocobalamin - which cant really be absorbed by those with an MTHFR gene defect (42% of the population). - Do I recommend these Not really. - Is it your choice yes. - Do I ever judge"
TikTok Link @gabbituft 2024-07-31T18:08Z 2M followers, 417.6K engagements

"Details in my profile for my one on one fitness and nutrition coaching Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. - ******* - Its the consistent ingestion of additives in the majority of our foods over decades that shortens our lifespans and its why its so important to read nutrition labels and be aware of what we are putting into our bodies on a daily basis. - Artificial sweeteners high fructose corn syrup maltodextrin fructose dextrose synthetic dyes etc. are added to many packaged and processed foods. - Remember life is about balance and I never"
TikTok Link @gabbituft 2024-09-15T14:44Z 2M followers, 273.4K engagements

"Replying to @Princeypee Which is the healthier sugar substitute - Erythritol has been under fire due to the potential blood clotting effects found in two studies now. Ive personally moved away from using this and JTs in most monkfruit sweeteners. - Allulose however is the golden goose of healthy sugar substitutes. - Its natural its anti-diabetic causes secretion of GLP-1 which lowers blood sugar reduces hunger cravings and much more. - It doesnt contribute to tooth decay is safe for diabetics has zero calories and no negative side effects have been found at this time. - Ive been using it as"
TikTok Link @gabbituft 2024-11-09T01:27Z 2M followers, 291.6K engagements

"Do Perfect Bars spike blood sugar - Even if youre not diabetic why should you care Because when blood sugar rises the body releases insulin to help lowered that blood sugar again. IF you arent using that energy (being active exercising athletics etc.) insulin will shuttle that blood sugar to your long term energy storage - body fat. - Honey is not a low glycemic index food and neither is cane sugar. Both of these ingredients are in a Perfect Bar. The theory is that with enough protein blood sugar shouldnt raise significantly. However we just proved that either the entire theory is wrong OR"
TikTok Link @gabbituft 2025-03-30T15:37Z 2M followers, 316.2K engagements

"Food noise solutions that work - If you have experienced food noise try these three things to help reduce it: - X. Remove environmental cues. Social media tv and other screens are constantly showing food products and adds triggering more food noise. Reduce your screen time by setting a daily limit in your phones settings. - X. Reduce stress and reduce food noise. The best way to do this is through exercise. - X. Adjust your nutrition. Substituting packaged/processed foods that stimulate hunger for whole foods that you prepare at home will help to reduce food noise. - Currently X spots open"
TikTok Link @gabbituft 2025-04-17T17:41Z 2M followers, 206K engagements

"Which protein shake is your favorite - If a protein shake tastes good does it mean its good FOR you In this case no. - Carrageenan is the ingredient that makes RTD protein shakes smooth and creamy BUT it has been shown to cause gut inflammation in humans AND up to XX% of all food grade carrageenan is degraded carrageenan - a potential carcinogen. The Cornucopia Institute has a 40+ page report on this toxic ingredient. - Acesulfame Potassium (ace-k) is an artificial sweetener associated with higher risks of heart issues. - Slate 20g protein shakes win this round. Be advised though Slates 42g"
TikTok Link @gabbituft 2025-04-18T01:44Z 2M followers, 979.4K engagements

"First pro league game is today Wish her luck - Less than a year of playing she made the Boss Frog Pro League for summer. - Im so proud of her dedication and follow through πŸ₯Ή - #family #volleyball #healthy"
TikTok Link @gabbituft 2025-06-07T14:46Z 2M followers, 11.2M engagements

"In N Out released their healthy ingredients - what are your thoughts Thought of by consumers as the healthy fast food for decades. Now due to massive pressure theyve finally released their ingredient list - and its not what anyone thought. Are you still eating their food Remember life is about balance and I never judge. -Gabbi LSN CPT BSc Published Author References/Studies: Glyphosate: PMID: 40490737 Sodium Benzoate:PMID: 21130826 Polysorbate 80: PMID: 37530764 PMID: 33476678. #fastfood #nutrition #healthyfood #healthy"
TikTok Link @gabbituft 2025-09-19T14:22Z 2M followers, 386.1K engagements

"Healthy Grab N Gos at HEB - soooo many healthy wins for busy peeps What should I review next *************** My GLO Protein is in stock & shipping Details in my bio or go to coachgabbi.com *************** Not a paid partnership with anyoneever. (GLO is my company) -Gabbi LSN CPT BSc Published Author #healthyfood #healthy #nutrition"
TikTok Link @gabbituft 2025-09-22T15:13Z 2M followers, 356.3K engagements

"If youre using these protein powders heres what you need to know As always my GLO Protein Powder has NO artificial flavors/sweeteners no gums emulsifiers seed oils or synthetic dyes. GLO Protein is now shipping πŸ”— shop.coachgabbi.com πŸ’₯ Free shipping through tomorrow Code: ILOVEGLO Not a paid partnership with anyoneever. GLO is my brand. -Gabbi πŸ’• #nutrition #healthy #healthyfood"
TikTok Link @gabbituft 2025-10-09T19:32Z 2M followers, 227.1K engagements

"Which sugar substitutes are the best Let me known which one you use My GLO Protein is now shipping πŸ”— shop.coachgabbi.com πŸ’₯ Free shipping through tomorrow Code: ILOVEGLO βœ… All natural βœ… Non-GMO βœ… Made in a GMP facility βœ… 3rd party tested βœ… Made in the USA βœ… Sweetened only with stevia βœ… 24g of protein βœ… PCOS friendly βœ… Diabetic friendly βœ… Keto friendly πŸ‘‰πŸΌAll protein flavors shipping now πŸ”— shop.coachgabbi.com πŸ’₯ Free shipping through tomorrow Code: ILOVEGLO Not a paid partnership with anyoneever. GLO is my brand. -Gabbi πŸ’• #nutrition #healthy #healthyfood"
TikTok Link @gabbituft 2025-10-14T15:09Z 2M followers, 209.6K engagements

"Full taste test at the end 🫠 - Just because it has protein colorful branding and has a cool name doesnt mean its healthy for us. - In this case there were so many synthetic food additives including Red XX I didnt even want to purchase them - however I did to taste test it for everyone. - Studies support a relationship between food dye exposure and adverse behavioral outcomes in children. - It has also been shown to cause DNA damage in vitro and in vivo. - Studies dating back to 1978 have shown toxic effects of food dyes. In a 2012 study the red XX and yellow X used in Legendarys foods were"
TikTok Link @gabbituft 2024-08-16T04:23Z 2M followers, 280.3K engagements

"We found a healthy water substitute - and I taste tested it - One of the biggest issues with water flavoring products are the sweeteners and dyes. - An 8-year epidemiological study with 103000 participants linked aspartame acesulfame potassium and sucralose (Splenda) to higher rates of heart attack lack of oxygen to the brain and yes - cancer. This is why I try to get as little of these in my nutrition as possible. - Synthetic food dyes are the next issue as most of these water flavoring products use them to create the alluring color in your water. These have been linked to cytotoxicity (cell"
TikTok Link @gabbituft 2024-10-10T00:05Z 2M followers, 509.6K engagements

"Doritos for the Super Bowl Or something healthier - Why does the EU only have XX ingredients compared to our XX - Why does Doritos provide the EU with a non-synthetic dye alternative and not us - These are questions we should be asking. - In the meantime Siete was a total win in my book. - Over 2300 clients to success in the last XX years Details are in my profile for my online fitness and nutrition coaching or Go to coachgabbi.com. Happy shopping - Gabbi - LSN CPT BSc - Not a paid partnership with anyoneever. - #healthy #healthyfood #nutrition - Reference material: - Eating protein before"
TikTok Link @gabbituft 2025-02-07T04:52Z 2M followers, 229.8K engagements

"Replying to @Perpetually Tired Heathy or not - The FDA recommends 50g of sugar/day. - The American Heart Association (AHA) recommends 36g/day for men and 25g/day for women. - A Redbull has 38g of sugar - higher than the AHA recommendations and XX% of the FDA recommendations. - In 2018 the average American consumed 70g-140g per day of sugar (CDC 2018). - When I talk about small amounts of sugars adding up to large daily amounts this is what Im referring to. - The number X contributor Sugar sweetened beverageslike Redbull. - Ready for a change - Details in my profile to sign up for my online"
TikTok Link @gabbituft 2024-10-19T16:57Z 2M followers, 309.6K engagements

"Welcome back TikTok Had soooo many people asking for this one - Heres why I passed on Seeq: - Sucralose: artificial sweetener shown to increase risk of cardiovascular events and cerebrovascular events (heart issues and lack of oxygen to the brain). - Polysorbate 80: preservative that is linked to cytotoxicity (cellular damage) and epithelial barrier issues (gut lining) causing leaky gut - yes this is a real term. - I use a tasteless whey protein I grabbed on Amazon and add whatever I need to my shakes. A little cocoa powder and Allulose go a long ways πŸ”₯ - Details in my profile for my one on"
TikTok Link @gabbituft 2025-01-19T18:53Z 2M followers, 600.9K engagements

"Come with us to get blind boxes Im still looking for my Gojo lookalike πŸ˜… #family #fun #blindbox"
TikTok Link @gabbituft 2025-09-11T14:18Z 2M followers, 3.2M engagements

"We love our Costco hauls together. Hows her Japanese πŸ‘‰πŸΌAll of my GLO protein flavors shipping now πŸ”— shop.coachgabbi.com πŸ’₯ Extended free shipping Code: ILOVEGLO -Gabbi πŸ’• #family #nutrition #healthy #fun"
TikTok Link @gabbituft 2025-10-04T18:55Z 2M followers, 2M engagements

"Would you pay this for protein water My GLO protein is in stock and shipping now πŸ”— shop.coachgabbi.com πŸ’₯ Free shipping through tomorrow Code: ILOVEGLO Not a paid partnership with anyoneever. GLO is my brand. -Gabbi πŸ’• #nutrition #healthy #healthyfood #protein"
TikTok Link @gabbituft 2025-10-07T14:03Z 2M followers, 253.6K engagements

"30 yrs ago & a different gender ☺🏳⚧ #trans #teenagedirtbag #fyp"
TikTok Link @gabbituft 2022-08-22T13:55Z 2M followers, 18.3M engagements

"Caitlyn Jenner forgetting she has male chromosomes male DNA and once was cross dressing with her male parts tucked. - Open invitation to sit and talk on all issues regarding the trans community. - #trans #transgender #caitlynjenner"
TikTok Link @gabbituft 2022-11-02T13:57Z 2M followers, 5.1M engagements

"Ophelia Nicols (Momma Tot) on how she became everyones TikTok mom πŸ₯Ή - Momma Tots episode on GLO is live on all podcast platforms - #Podcast"
TikTok Link @gabbituft 2024-03-24T15:58Z 2M followers, 5.6M engagements

"Part 2: Come with me to shop for healthy foods and snacks. - Were finishing my shopping trip for my weekly groceries at HEB. - Im looking for mostly complex carbs veggies and healthy protein sources. With carbs back in my nutrition plan Im keeping the fats as low as I can. - XX years and over 2000 clients to success. - Details in my profile for my 1-on-1 fitness & nutrition coaching πŸ”₯ - OR go to coachgabbi.com - Happy shopping - Gabbi πŸ’• - Not a paid partnershipever. - #healthy #healthyfood #nutrition"
TikTok Link @gabbituft 2024-03-27T16:56Z 2M followers, 761.5K engagements

"Replying to @Okay The taste test totally passes but - While I personally passed on these due to the titanium dioxide in the ingredients the choice is always yours and I never judge. - Could this be something you grab in a hurry and can it meet your macros Sure. - Is it something Id want every day as part of my daily nutrition Personally no. - Over 2000 clients to success in the last XX years Details are in my profile for my online fitness and nutrition coaching or Go to coachgabbi.com. Happy shopping - Gabbi - Not a paid partnershipever. - #hea#healthya#healthyfoodtrition"
TikTok Link @gabbituft 2024-05-06T16:57Z 2M followers, 312.3K engagements

"Replying to @πŸ¦‹SeraphineπŸ¦‹ Another reason I always look at the ingredients. - So many people have asked me to review Celsius and if its a healthy food/drink option. - If a food or drink has sucralose in it I cant quality it as a healthy food. Even at normal ingestion levels the 2022 study I cited below shows the adverse effects. - But remember life is about balanceand I never judge 😊 - Details in my profile to sign up for my online 1-on-1 fitness and nutrition coaching with me and my team Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. - Gabbi - LSN CPT -"
TikTok Link @gabbituft 2024-10-30T00:44Z 2M followers, 1.2M engagements

"Which sweetener is the best - Even the natural sweeteners like stevia and monkfruit are now being mixed with erythritol - an artificial sweetener (see referenced studies below for issues with erythritol). - Allulose is currently the only sweetener Im personally using. Its anti-diabetic doesnt spike blood sugar helps to reduce hunger cravings and actually has been shown to reduce BMI and helps with weight control (studies cited below). - Details in my profile for my one on one fitness and nutrition coaching Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. -"
TikTok Link @gabbituft 2024-12-16T00:32Z 2M followers, 1.8M engagements

"Carbs or no carbs More tips πŸ‘‡πŸ» - The short simple version: - High intensity athletes need carbs because the body needs glucose for high performance at higher heart rates (usually 85%-90% of your max heart rate). - The average person doing average exercise doesnt need carbs and can utilize ketones for energy. - However neither is right nor wrong. - My X simplified nutrition styles are: - X - Protein mostly complex carbs very little fat (great for high intensity athletes). - X - Protein no carbs moderate fats (ketogenic nutrition - great for almost everyone else). - With both eat as many"
TikTok Link @gabbituft 2025-01-25T01:16Z 2M followers, 268.3K engagements

"Holy XX ingredients Heres what you need to know πŸ‘‡πŸ»πŸ‘‡πŸ» - MSG - Monosodium Glutamate has been shown to be an excitotoxin in higher doses in animals. Its effects in humans is controversial and some studies show MSG causes additional hunger cravings. - Sodium aluminum phosphate - aluminum in the body is never a good thing and a diet high in phosphates has been shown to increase the risk of cancer. - XX% of all soy is farmed with glyphosate and is used as a desiccant pre-harvest leaving high residuals. Glyphosate has been directly linked to cancer and Monsanto/Bayer shelled out over $11B in"
TikTok Link @gabbituft 2025-02-08T16:26Z 2M followers, 289.9K engagements

"Does Beyond Meat pass the test - Vegetarian burgers and protein sources that are healthy are extremely hard to find. - While this isnt perfect its far better than the Impossible Burger I reviewed yesterday. - My biggest issue with the beyond burger is the lingering aftertaste. This is part of the natural flavors where we have no idea whats in the flavoring. - If its less than X% the manufacturer doesnt have to disclose whats in it even if its artificial. - Over 2300 clients to success in the last XX years Details are in my profile for my online fitness and nutrition coaching or Go to"
TikTok Link @gabbituft 2025-02-11T01:09Z 2M followers, 144.7K engagements

"Whats in the BBQ sauce that youre using - Mostly sugars AND sucralose is what I found. - Sucralose which is just the generic name for Splenda has been associated with higher incidences of cardiovascular events (heart issues) and cerebrovascular events (lack of oxygen to the brain). - Stubbs BBQ sauce was the clear winner with just Allulose as a sweetener - Over 2300 clients to success in the past XX years πŸ”₯ - Details in my profile to sign up for my online 1-on-1 fitness and nutrition coaching with me and my team Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone -"
TikTok Link @gabbituft 2025-03-18T01:17Z 2M followers, 154.5K engagements

"Put your WHY in the comments below and THEN use these X steps to overcome hunger cravings - Bookmark/save this for when you need motivation to achieve your fitness & nutrition goals - These are the same three steps I use with my fitness & nutrition coaching clients to achieve their goals. - Nutrition is XX% of the game and overcoming the constant failures from hunger cravings is truly challenging. - IF you use these three steps you can overcome the cravings break the cycle and stay motivated to achieve your fitness and nutrition goals - Over 2300 clients to success in the past XX years"
TikTok Link @gabbituft 2025-03-27T15:10Z 2M followers, 97.6K engagements

"Replying to @This isnt Rose Nurri protein shakes at Costco Watch to the end to see if they pass my test - Costco has several protein shakes that are super popular right now and everyone was asking me to review the Nurri Protein Shakes - One of the biggest issues with most of the Costco shakes is that they all have artificial sweeteners in them. Theyre associated with a myriad of health issues in the long run so I stay away from them. - My current go-to is Slate protein shakes. They have 20g of protein in them and theyre sweetened only with stevia. I have one every night before bed. - Details"
TikTok Link @gabbituft 2025-04-11T22:43Z 2M followers, 721.3K engagements

"Are you using Agave syrup - If youre using agave (or honey) and didnt know these facts drop a comment below - Agave syrup is basically just high fructose corn syrup masquerading as a maple syrup alternative. On average it contains XX% fructose which is one of the worst sugars to put into your body. If eaten with the fibers from fruit its fine but without it and in these quantities its awful for the body. - For foods that taste amazing and actually get you to your goal let me and my team customize a full meal plan for you. - Custom nutrition comes with every fitness program - Details in my"
TikTok Link @gabbituft 2025-04-20T15:07Z 2M followers, 333K engagements

"Come with me to Costco to look for life is about balance snacks for my kiddo. - Are all the snacks I found at Costco perfect No. Is life about balance Yup. - Details in my profile for my online 1-on-1 fitness & nutrition coaching OR - - Go to coachgabbi.com - Gabbi - LSN CPT BSc - #healthy #lunch #snacks"
TikTok Link @gabbituft 2025-04-21T15:33Z 2M followers, 2.5M engagements

"Howd she do πŸ˜…πŸ”₯ - #family #fashion #fitness"
TikTok Link @gabbituft 2025-06-24T14:42Z 2M followers, 29.2M engagements

"What protein powder do you use - Details in my profile for my 1-on-1 online fitness and nutrition coaching- Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. - Gabbi - LSN CPT - Referenced studies: - Debras C Chazelas E Srour B Druesne-Pecollo N Esseddik Y Szabo de Edelenyi F Agasse C De Sa A Lutchia R Gigandet S Huybrechts I Julia C Kesse-Guyot E Alls B Andreeva VA Galan P Hercberg S Deschasaux-Tanguy M Touvier M. Artificial sweeteners and cancer risk: Results from the NutriNet-Sant population-based cohort study. PLoS Med. 2022 Mar 24;19(3):e1003950. doi:"
TikTok Link @gabbituft 2025-06-29T13:37Z 2M followers, 2M engagements

"Do they pass the Gabbi-approved test Are you drinking these πŸ˜… - Seed oils arent inherently bad. Theyre just in EVERYTHING that we eat nowadays. Most Americans have a 1:20 ration of Omega X to Omega X fatty acids because of this AND theyre ingesting high amounts of linoleic acid (also because of this). - Theres a better solution in my opinion. - Find a shake that doesnt have seed oils and meets the rest of my Gabbi-approved requirements. - Yes I have a TikTok shop. Yes I earn commission which means if you buy a product I get a tiny amount from that BUT NONE OF THESE COMPANIES PAY ME OR"
TikTok Link @gabbituft 2025-07-16T14:30Z 2M followers, 1.3M engagements

"No I dont have ovaries but Im one heck of a researcher. My methods have helped thousands of women with PCOS put their symptoms into remission AND helped them feel more confident. - Try these tips and let me know how it goes - Details in my profile for coaching OR go to coachgabbi.com and fill out the form. - Gabbi πŸ’• - LSN CPT BSc - #healthy #nutrition #PCOS #healthyfood"
TikTok Link @gabbituft 2025-07-24T01:50Z 2M followers, 2.1M engagements

"Are you drinking juice thinking its healthy Comment below Once I cut these two items out of my clients nutrition plan and substitute with sparkling waters like Zevias we see almost immediate results for better energy levels mood improvement and physique. Not a paid partnershipwith anyone - ever. I CANNOT BE BOUGHT. Gabbi LSN CPT BSc #healthy #nutrition #healthyfood Referenced MDs: Robert H. Lustig M.D. M.S.L. is Professor emeritus of Pediatrics Division of Endocrinology at the University of California San Francisco (UCSF). Dr. Richard Johnson is a professor of medicine at the University of"
TikTok Link @gabbituft 2025-07-29T14:42Z 2M followers, 333.2K engagements

"Which protein is the cleanest Its linked right here πŸ”₯πŸ”₯ Protein powders while marketed as healthy mostly have artificial sweeteners like sucralose Acesulfame potassium and even aspartame. If not then they may have non-organic and non-GMO soy which is usually sprayed with glyphosate and linked directly to non-Hodgkin lymphoma and in a recent study cancer. GLO is the winner because its as clean as it gets. Non GMO all natural XXX% organic ingredients sweetened only with stevia no emulsifiers no artificial anythingand because its mine and I promised to bring you ONLY the best. Live long and eat"
TikTok Link @gabbituft 2025-08-22T14:41Z 2M followers, 916K engagements

"If Mia likes this smoothie would you try it πŸ‘‰πŸΌAll protein flavors shipping now πŸ”— shop.coachgabbi.com πŸ’₯ Free shipping through tomorrow Code: ILOVEGLO -Gabbi πŸ’• #family #nutrition #healthy #fun"
TikTok Link @gabbituft 2025-09-30T15:08Z 2M followers, 7.1M engagements

"If youre using Ryse protein powder youll need to see this - and if youre not tell me what to review next GLO Protein is now shipping πŸ”— shop.coachgabbi.com πŸ’₯ Free shipping for a limited time Code: ILOVEGLO Not a paid partnership with anyoneever. GLO is my brand. -Gabbi πŸ’• #nutrition #healthy #healthyfood"
TikTok Link @gabbituft 2025-10-10T14:31Z 2M followers, 120.7K engagements

"Come with us to Spirit Halloween Whata your costume this year Not a paid partnership with anyoneever. #halloween #family #fun"
TikTok Link @gabbituft 2025-10-15T14:11Z 2M followers, 3M engagements

"Come with Mia and I to buy Manga Whats your favorite manga Not a paid partnership with anyoneever. #family #fun #shopping"
TikTok Link @gabbituft 2025-10-18T14:15Z 2M followers, 434.6K engagements

@gabbituft
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