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# ![@fiberchina Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::6995815257655886854.png) @fiberchina Fiber_China 💫

Fiber_China 💫 posts on TikTok about salt, skin, health, if you the most. They currently have XXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours.

### Engagements: XXXXXX [#](/creator/tiktok::6995815257655886854/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6995815257655886854/c:line/m:interactions.svg)

- X Week XXXXXXX +1.70%
- X Month XXXXXXXXX -XX%
- X Months XXXXXXXXX -XX%
- X Year XXXXXXXXXX +9,067%

### Mentions: XX [#](/creator/tiktok::6995815257655886854/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6995815257655886854/c:line/m:posts_active.svg)

- X Month XX -XX%
- X Months XX +82%
- X Year XX +1,500%

### Followers: XXXXXX [#](/creator/tiktok::6995815257655886854/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6995815257655886854/c:line/m:followers.svg)

- X Week XXXXXX +7.70%
- X Month XXXXXX +86%
- X Months XXXXXX +453%
- X Year XXXXXX +7,841%

### CreatorRank: XXXXXXX [#](/creator/tiktok::6995815257655886854/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6995815257655886854/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[countries](/list/countries) 

**Social topic influence**
[salt](/topic/salt) #1262, [skin](/topic/skin), [health](/topic/health), [if you](/topic/if-you), [sprouts farmers](/topic/sprouts-farmers) #2, [food](/topic/food), [milk](/topic/milk) #1275, [kiwi](/topic/kiwi), [turkey](/topic/turkey), [chilli](/topic/chilli)

**Top accounts mentioned or mentioned by**
[@sprouts](/creator/undefined) [@yumi](/creator/undefined) [@sunflowersol](/creator/undefined) [@denise](/creator/undefined) [@gordibuena](/creator/undefined) [@jeromes](/creator/undefined) [@blairwaldorf211](/creator/undefined) [@gigi](/creator/undefined) [@nut](/creator/undefined) [@merrferr2](/creator/undefined) [@reneethingz](/creator/undefined) [@kerisha](/creator/undefined) [@chitown45](/creator/undefined) [@alyyy](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last XX hours

"Benefits of Eating Kiwi with the Skin On More Fiber (Gut Health Hack): Without skin: 2g fiber With skin: 4g fiber Higher in Antioxidants: More vitamin C and E to fight inflammation and boost immunity. Balances Blood Sugar: The extra fiber slows digestion and prevents blood sugar spikes. Boosts Immunity: Rich in polyphenols and flavonoids that protect against disease. Pro Tip: Wash the kiwi and slice it thin the fuzzy texture becomes less noticeable and your gut will thank you. #kiwi #guthealth #fiber #fyp"  
[TikTok Link](https://www.tiktok.com/@fiberchina/video/7482102342343609630)  2025-03-15T18:19Z 58.2K followers, 39.9K engagements


"16 beans 🫘 love to see it #fyp #fiber"  
[TikTok Link](https://www.tiktok.com/@fiberchina/video/7564879323824491806)  2025-10-24T19:55Z 58.3K followers, 411.3K engagements


"PFAS and why you should increase your fiber intake #fyp #fiber"  
[TikTok Link](https://www.tiktok.com/@fiberchina/video/7578264105648213278)  2025-11-29T21:35Z 58.3K followers, 594.8K engagements


"Replying to @reneethingz Ingredients: X lbs ground turkey (85% lean) XXX cups fresh spinach leaves X cans fire-roasted diced tomatoes X can tomato paste X cans kidney beans X cups low-sodium chicken broth X cup chopped carrots X cup chopped celery X cups chopped onions Chilli Seasoning Mix #fyp #healthyrecipes"  
[TikTok Link](https://www.tiktok.com/@fiberchina/video/7485823856695840030)  2025-03-25T19:00Z 58.3K followers, 27.2K engagements


"Upgrade your rice X Cup Rice 1/2 Cup Green Lentils 1/2 Cup Quinoa X 1/2 - X Cups Liquid (add more if you like a softer texture) #fyp #fiber"  
[TikTok Link](https://www.tiktok.com/@fiberchina/video/7555957681157115166)  2025-09-30T18:55Z 58.3K followers, 2.9M engagements


"start sprouting mung beans you wont regret it #fyp #fiber"  
[TikTok Link](https://www.tiktok.com/@fiberchina/video/7561597731161050399)  2025-10-15T23:42Z 58.3K followers, 277.5K engagements


"upgrade your store brought jam into chia seed jam #fyp #fiber"  
[TikTok Link](https://www.tiktok.com/@fiberchina/video/7564509382415879455)  2025-10-23T20:00Z 58.3K followers, 15.1K engagements


"keep and refill your spices @Sprouts Farmers Market #fyp #fiber"  
[TikTok Link](https://www.tiktok.com/@fiberchina/video/7567443755343662366)  2025-10-31T17:47Z 58.3K followers, 7356 engagements


"correction just because its processed doesnt make it ultra processed Foods that have been through several processing steps and include many additives preservatives and artificial components are considered ultra-processed. colon cancer and processed foods what is considered ultra processed #fyp #fiber"  
[TikTok Link](https://www.tiktok.com/@fiberchina/video/7575012151853681951)  2025-11-21T03:16Z 58.3K followers, 754.2K engagements


"Black Bean Brownies 🫘 Recipe ➡ X 1/2 cups black beans or X can X tbsp cocoa powder 1/2 cup Oat bran( or quick oats) 1/4 tsp salt 1/2 cup pure maple syrup 1/4 cup coconut oil X tsp pure vanilla extract 1/2 tsp baking powder 1/2 cup Chocolate Chips blend ingredients in food processor then mix chocolate chips at end. bake at XXX for about 20-25 mins ✨ recipe inspired by ChocolateCoveredKatie #fyp #fiber"  
[TikTok Link](https://www.tiktok.com/@fiberchina/video/7578714689237044510)  2025-12-01T02:44Z 58.3K followers, 13.6K engagements


"i love chia seeds 😩 #fyp #fiber"  
[TikTok Link](https://www.tiktok.com/@fiberchina/video/7546332686546193694)  2025-09-04T20:25Z 58.3K followers, 57.3K engagements


"unless you have certain medical conditions keep eating fiber #fyp #fiber"  
[TikTok Link](https://www.tiktok.com/@fiberchina/video/7562641062393564446)  2025-10-18T19:10Z 58.3K followers, 187.5K engagements


"Mung Bean Curry 🍛 X cup mung beans X Sweet Potato X Onion Garlic 1/2 can Diced Tomatoes Ginger Chicken Bouillon/Chicken Stock Turmeric Cumin Coriander Paprika salt Coconut Cream/Milk not an official recipe i just eyed everything 😬 #fyp #fiber"  
[TikTok Link](https://www.tiktok.com/@fiberchina/video/7564184368462220575)  2025-10-22T22:58Z 58.3K followers, 67.5K engagements


"a great way to get into loose leaf since they sell by the ounce and you can experiment with your own blends #fyp #tea"  
[TikTok Link](https://www.tiktok.com/@fiberchina/video/7580585432858053918)  2025-12-06T03:43Z 58.3K followers, 204.7K engagements


"Replying to @Kerisha We cant avoid PFAS completely theyre in water air packaging and products we use every day. But fiber helps your body eliminate what you ARE exposed to. So eating more produce isnt adding to the problem its part of the solution #fyp #fiber"  
[TikTok Link](https://www.tiktok.com/@fiberchina/video/7578681245211561247)  2025-12-01T00:34Z 57.7K followers, 5685 engagements


"The Easiest Biscuit Recipe XXX g All-purpose flour or X cups loosely packed X g Salt or 1/2 teaspoon XX g Unsalted butter or X tbsp XXXX g Sugar or X tbsp X g Baking powder or X tsp XXX ml Milk or 3/4 cup Bake at XXX for XX or until golden brown #homemadebiscuits #homemade #biscuit #baking #CapCut"  
[TikTok Link](https://www.tiktok.com/@fiberchina/video/7441989451577937183)  2024-11-27T16:00Z 58.1K followers, 87.4K engagements


"Benefits of Ginger Turmeric Black Pepper & Cinnamon: Ginger: Soothes bloating gas & indigestion Eases nausea and stomach upset Anti-inflammatory (great for cramps & joint pain) Supports circulation and immunity Turmeric (fresh root): Reduces inflammation Supports mood brain and skin health Aids digestion and detox High in antioxidants Black Pepper: Boosts turmeric absorption by up to 2000% Aids digestion Supports metabolism Ceylon Cinnamon: Balances blood sugar & reduces sugar cravings Supports gut health Anti-inflammatory & antimicrobial Safer for daily use than cassia cinnamon #tea #fyp"  
[TikTok Link](https://www.tiktok.com/@fiberchina/video/7494783991925493022)  2025-04-18T22:29Z 58.1K followers, 225.1K engagements


"no one talks about OAT BRAN #fyp #fiber"  
[TikTok Link](https://www.tiktok.com/@fiberchina/video/7566328790431960351)  2025-10-28T17:40Z 58.1K followers, 98K engagements


"easy FIBER HACKS 👏🏾 #fyp #fiber"  
[TikTok Link](https://www.tiktok.com/@fiberchina/video/7557468273923722527)  2025-10-04T20:37Z 58.1K followers, 39.6K engagements


"Replying to @chitown_45 examples of minimally processed foods you can eat #fyp #fiber"  
[TikTok Link](https://www.tiktok.com/@fiberchina/video/7575279618563886367)  2025-11-21T20:34Z 58.3K followers, 94.3K engagements


"22g fiber for this one bowl #fyp #fiber"  
[TikTok Link](https://www.tiktok.com/@fiberchina/video/7573733034017508638)  2025-11-17T16:32Z 58.3K followers, 475.2K engagements


"Replying to @alyyy ♡ Loose Leaf Teas at Sprouts @Sprouts Farmers Market #fyp #tea"  
[TikTok Link](https://www.tiktok.com/@fiberchina/video/7581225606214454558)  2025-12-07T21:07Z 58.3K followers, 87.5K engagements