#  @ellie_teale Ellie Teale Ellie Teale posts on TikTok about the good, cult, bio, salt the most. They currently have [-------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours. ### Engagements: [-------] [#](/creator/tiktok::7189084475011580970/interactions)  - [--] Week [-------] +94% - [--] Month [-------] -23% - [--] Months [---------] -50% - [--] Year [----------] -57% ### Mentions: [--] [#](/creator/tiktok::7189084475011580970/posts_active)  - [--] Month [--] +23% - [--] Months [---] -0.83% - [--] Year [---] +108% ### Followers: [-------] [#](/creator/tiktok::7189084475011580970/followers)  - [--] Week [-------] +0.41% - [--] Month [-------] +3.10% - [--] Months [-------] +50% - [--] Year [-------] +112% ### CreatorRank: [-------] [#](/creator/tiktok::7189084475011580970/influencer_rank)  ### Social Influence **Social category influence** [stocks](/list/stocks) [countries](/list/countries) [fashion brands](/list/fashion-brands) [luxury brands](/list/luxury-brands) [travel destinations](/list/travel-destinations) [technology brands](/list/technology-brands) **Social topic influence** [the good](/topic/the-good) #435, [cult](/topic/cult) #203, [bio](/topic/bio) #1292, [salt](/topic/salt) #1661, [red](/topic/red), [aritzia](/topic/aritzia), [cerave](/topic/cerave), [turkey](/topic/turkey) #800, [day of](/topic/day-of), [market](/topic/market) #2975 **Top accounts mentioned or mentioned by** [@primal](/creator/undefined) [@simply](/creator/undefined) [@mikes](/creator/undefined) [@fage](/creator/undefined) [@the](/creator/undefined) [@drink](/creator/undefined) [@graza](/creator/undefined) [@caraway](/creator/undefined) [@whole](/creator/undefined) [@freshthymemarket](/creator/undefined) [@josies](/creator/undefined) [@yogi](/creator/undefined) [@goodculture](/creator/undefined) [@ancientnutrition](/creator/undefined) [@athenosfeta](/creator/undefined) [@lundbergfarms](/creator/undefined) [@poppi](/creator/undefined) [@rxbar](/creator/undefined) [@siete](/creator/undefined) [@good](/creator/undefined) **Top assets mentioned** [Lululemon Athletica Inc (LULU)](/topic/$lulu) [Coca-Cola Co (KO)](/topic/$ko) [Mint Incorporation Limited (MIMI)](/topic/mint) ### Top Social Posts Top posts by engagements in the last [--] hours "RUN cant believe these STEALS 😮💨 #fyp #trendinguggs2023 #trendyuggs #falluggs #nordstromrack #nordstromrachfinds RUN to Nordstrom Rack IMMEDIATELY RUN to Nordstrom Rack IMMEDIATELY" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7299280147784437038) 2023-11-09T02:15Z 189.7K followers, 77.3K engagements "Replying to @Jessica Sage A moment for the boots 👏🏼 👏🏼 #fyp #francosarto #francosartoboots #blackbootsfall2023 #pointedtoeheelboots #nordstromrack #nordstromrackfinds" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7301111430865014058) 2023-11-14T00:41Z 216.2K followers, [----] engagements "High protein breadstick from scratch 🥖✨🍅 recipe below You can also use this recipe to make pizza and bagels 🤌🏼 Ingredients: [--] cup @FAGE greek yogurt [--] cup flour [--] tsp baking powder Salt Optional: garlic powder italian seasoning Instructions: [--]. Mix all ingredients in a bowl until dough forms [--]. Roll into breafsticks (may need additional flour to help roll) [--]. Airfry at [---] until golden brown then flip and airfry until golden [--]. Serve with your fav pasta dish #DinnerIdeas #healthydinner #mealideas #cookwithme #healthymeals #cookingvlog #cookingvideo #highprotein HIGH PROTEIN BREADSTICK" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7350657424296037662) 2024-03-26T13:05Z 90.1K followers, 11.6K engagements "Chicken caesar salad🥬✨🍋 recipe below I added roasted potatoes and brussels sprouts to make it more filling but it is also delish without. Ingredients: @Poppi for the good vibes Small yellow potatoes Brussels sprouts Chicken breasts Zest of [--] lemon Juice of [--] lemon [--] avocado [--] tbsp @FAGE greek yogurt [--] tbsp tahini [--] tbsp dijon mustard [--] tbsp white wine vinegar (i used rice vinegar because i was out) [--] tsp @Mikes Hot Honey 1/3 cup parmesan cheese [--] tsp coconut aminos [--] clove garlic Romaine lettuce Arugula Baby spinach and baby kale Seasonings: onion powder garlic powder smoked paprika salt" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7351460737195248926) 2024-03-28T17:03Z 188K followers, 118.1K engagements "Stuffed bell peppers🫑✨🧅 Mediterranean edition. Recipe below Inspired by @Alix Earle 🥰 Ingredients: @Poppi for the good vibes [--] red bell peppers [--] yellow onion diced [--] lb ground chicken [--] box quinona/brown rice mix (i used @NearEastProducts red pepper mix) A bunch of fresh dill chopped Juice of [--] lemon Zest of [--] lemon [--] tbsp of tahini (or hummus) Big shake of @athenosfeta feta cheese @Esti foods official tzatziki Seasonings: garlic powder salt pepper smoked paprika Instructions: [--]. Cut bell pepper in half and clean out seeds [--]. Season both sides of bell pepper with seasonings above except" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7355273191985532190) 2024-04-07T23:37Z 211.9K followers, 64.6K engagements "Chocolate protein balls 🍫✨🥜 recipe below These basically mimic ehat I put in my smoothie for seed cycling but you can also just swap out the seeds with your favorite nut butter :) this recipe made [--] balls btw Ingredients: [--] pitted dates [--] tbsp pumpkin seeds [--] tbsp ground flax (7 tbsp if using normal flax) *OR [--] tbsp of your fav nut butter :) [--] tbsp maca powder [--] tbsp cinnamon [--] 1/2 cups protein powder (7 servings) [--] 1/2 cups almond milk Instructions: [--]. Blend dates with a splash of almond milk then add to bowl [--]. Blend seeds until flour consistency forms then add to bowl [--]. Add in" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7361219311895153963) 2024-04-24T00:10Z [--] followers, 40K engagements "Mediterranean chicken bowl 🧆✨🍋 recipe below Ingredients: @Poppi for the good vibes Chicken thighs Brussels sprouts cut Juice of [--] lemon Zest of [--] lemon @NearEastProducts quinoa blend @Mikes Hot Honey Toppings: Feta cheese @Babas hummus @Cedars Foods baba ganoush Seasonings: onion powder garlic powder pepper salt smoked paprika Instructions: [--]. Season both sides of chicken with seasonings above [--]. Brown on both sides in a cast iron with avocado oil [--]. Add zest if [--] lemon to top of chicken and juice of [--] lemon to pan and immediately transfer cast iron to oven [--]. Season brussels with avocado" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7369744464824290590) 2024-05-16T23:32Z 29.2K followers, 59K engagements "Viral cottage cheese flatbread 🧀✨🥚 Ingredients 1/2-3/4 cup @Good Culture cottage cheese [--] egg white Seasonings: salt pepper garlic powder Instructions: [--]. Blend all ingredients together [--]. Spread onto greased parchment paper [--]. Bake at [---] for [--] minutes [--]. Let cool [--]. Top with desired toppings - i did @Primal Kitchen Foods dijon @Mikes Hot Honey arugula chicken and 1/2 an avocado [--]. Enjoy 😚 #cottagecheese #cottagecheeserecipe #cottagecheeseflatbread #lowcarb #mealideas #healthymeals ENJOY😚 VIRALCOTTAGE CHEESEFLATBREAD 🧀✨🥚 VIRALCOTTAGE CHEESEFLATBREAD 🧀✨🥚 ENJOY😚 VIRALCOTTAGE" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7371593845076806958) 2024-05-21T23:09Z 209.5K followers, 8.1M engagements "My favorite summer lunch 🥒✨🍉 recipe below Ingredients: Arugula Baby kale/baby spinach Cooked chicken breast 1/2 watermelon cubed [--] persian cucumber cubed 1/2 red onion sliced Fresh basil cut Fresh mint cut Big shake of feta cheese 1/4 cup avocado or olive oil 1/4 cup white or red wine vinegar Zest of [--] lime Juice of [--] lime A LOT of salt Pepper Instructions: [--]. For base of the salad add baby kale/spinach and arugula [--]. Add in cooked chicken breast [--]. Top with watermelon salad (recipe on my page 😚 SRY tiktok took away my ability to link videos) #summerrecipes #summerlunch #mealideas" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7372699872572575019) 2024-05-24T22:41Z 21.1K followers, 16.5K engagements "Replying to @Em🐣 pt. [--] of trying to find the best way to make crispy sweet potatoes 🍠✨😋 recipe below Ingredients: [--] sweet potatoes cubed Avocado oil Seasonings: onion powder garlic powder salt pepper smoked paprika Instructions: [--]. Cube sweet potatoes (maybe this is wheree i went wrong am i supposed to boil the whole potato) [--]. Bring pot of salted water to a boil [--]. Boil sweet potatoes for [--] minutes [--]. Drain [--]. Season sweet potatoes with above seasonings and avocado oil [--]. Airfry at [---] on bake setting for [--] minutes [--]. Airfry at [---] on airfry setting for FOREVER until brown They were" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7372910557113912619) 2024-05-25T12:18Z 214.7K followers, 190.6K engagements "Lemon chicken bowl 🍋🥰🍯 recipe below Ingredients: @Poppi for the good vibes Chicken thighs Zest of [--] lemon Juice of [--] lemon @dip_detroit spicy honey Butternut squash cubed @Taylor Farms citrus crunch salad kit Seasonings: onion powder garlic powder salt pepper smoked paprika Instructions: [--]. Season chicken thighs on both sides with above seasonings [--]. Brown on both sides in cast iron with avocado oil [--]. Once browned add lemon zest and lemon juice to chicken [--]. Transfer pan to oven and bake at [---] until internal temperature reaches [---] [--]. Once chicken is thouroughly cooked cut chicken into" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7376412190422830382) 2024-06-03T22:46Z 172.4K followers, 54.7K engagements "@Alix Earle s chicken noodle soup 🍜✨🥕 recipe below Ingredients: Carrots roughly chopped Celery roughly chopped [--] onion roughly chopped Parsley chopped Dried thyme [--] containers chicken broth [--] cubes @knorr chicken bullion cubes [--] chicken breast Juice of [--] lemon @Jovial Foods noodles Salt and pepper @hellotazotea Instructions: [--]. Add all veggies broth chicken lemon juice parsley thyme salt and pepper and bullion cubes to a large pot and bring to boil for [--] minutes until veggies are soft [--]. Once chicken is cooked remove from pot and shred [--]. Once beggies are soft add to a blender and blend" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7379379622560976170) 2024-06-11T22:41Z 194.1K followers, 556.1K engagements "Kale caesar salad 🥬✨🍋 recipe below Ingredients: @Poppi for the good vibes [--] sweet potato cubed [--] tsp baking powder [--] tsp corn starch [--] can chickpeas rinsed Chicken thighs Seasonings: avocado oil onion powder salt pepper smoked paprika Juice of 1/2 lemon Zest of [--] lemon @Taylor Farms kale Arugula Ingredients for caesar dressing: 1/2 cup @Good Culture cottage cheese [--] tbsp @Primal Kitchen Foods dijon mustard [--] tbsp tahini [--] tbsp white wine vinegar [--] tsp honey (@dip_detroit [--] tsp coconut aminos Juice of 1/2 lemon [--] garlic clove 1/4-1/3 cup Parmesan cheese 1/4 cup water Salt Pepper Toppings:" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7380132626645994794) 2024-06-13T23:23Z 188K followers, 198.4K engagements "Breakfast burritos 🌯✨🍕recipe below Made with my new gorgeous @Caraway Home saut pan 😍feel free to use my code ELLIETEALE10 for 10% off site wide or click the link in my bio 😚 Ingredients: [--] eggs 2-3 tbsp @Raos Homemade pizza sauce (more for dipping) @Applegate turkey pepperoni torn into small pieces Mozerella and provolone cheese shreds [--] @Mission Foods burrito tortillas Basil Seasonings: italian seasoning onion powder salt pepper red pepper flakes Instructions: [--]. In a bowl whisk together eggs seasonings and pizza sauce [--]. Transfer egg mixture to pan and add in turkey pepperoni 3." [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7381613389795298606) 2024-06-17T23:10Z 90.1K followers, 1.7M engagements "Chicken burrito bowl 🌯✨🍋🟩recipe below ELLIETEALE10 for 10% sitewide @Caraway Home 😚 Ingredients: @Poppi for the good vibes Red and orange bell pepper diced 1/2 yellow and red onion diced [--] chicken breast @Siete Foods spicy taco seasoning @lundbergfarms spanish rice [--] tbsp @FAGE greek yogurt Drizzle @Mikes Hot Honey [--] avocado [--] garlic clove A bunch of fresh cilantro Juice of 1/2 lime 1/4 cup water Seasonings: onion powder salt pepper Toppings: @Josies Organics shredded lettuce cheese siete salsa cilantro lime juice Instructions: [--]. In a pan saute peppers and onions with seasonings and" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7382395574214987051) 2024-06-20T01:45Z 206K followers, 254.7K engagements "Replying to @jillycococoffeevanilla chickpea brownies 🍫✨🤎recipe below Ingredients: [--] can chickpeas rinsed and dried 1/3 cup nut butter (I used @NuttZo and it was sooo delish) 1/2 cup honey 1/3 cup @Bobs Red Mill almond flour 1/2 tsp baking powder 1/2 tsp baking soda [--] tsp vanilla 1/4 tsp salt 1/4 cup @Hersheys cocoa A bunch of chocolate chips Instructions: [--]. Add everything besides almond flour cocoa powder and chocolate chips to a blender (@nutribullet) and blend until smooth [--]. Add batter to a bowl and mix in almond flour and cocoa then chocolate chils [--]. Transfer batter to parchment" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7384201514346220843) 2024-06-24T22:33Z 205.8K followers, 469.5K engagements "Healthy pesto mushroom burger bowl 🍔✨🍄🟫 recipe below Ingredients: @Poppi for the good vibes Baby portobello mushrooms cut in half Sweet potato cubed 1/2 diced red onion [--] lb ground turkey 1/2-1 cup coconut aminos 2-3 tsp pesto 3-4 tbsp @FAGE greek yogurt Arugula Goat cheese Seasonings: onion powder salt pepper smoked paprika Instructions: [--]. Give onions and mushroom a light saute in @Caraway Home pan (ELLIETEALE10 for 10% off 😚) with avocado oil [--]. Add in ground turkey mince and brown [--]. Add in coconut aminos and seasonings then reduce to simmer [--]. Mix sweet potatoes woth avocado oil and" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7384958249608564011) 2024-06-26T23:29Z 219.1K followers, 22.6K engagements "High protein chicken pizza 🍕✨🌱 recipe below Ingredients: @Poppi for the good vibes [--] shredded chicken breasts [--] egg 1/2 cup parmesan cheese Drizzle of avocado oil @Primal Kitchen Foods pizza sauce @Applegate turkey pepperoni Mozerella cheese @Mikes Hot Honey Basil @Taylor Farms caesar salad kit Seasonings: onion powder italian seasoning salt pepper Instructions: [--]. In a bowl combine shredded chicken egg parmesan cheese avocado oil and seasonings and mix until well combined [--]. Form chicken mixture into crust that is 1/4 inch thick [--]. Bake at [---] for [--] minutes or until browned [--]. Add pizza" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7387184003905850667) 2024-07-02T23:26Z 220.2K followers, 1.1M engagements "Lazy girl dinner 🍋✨👸🏼 recipe below Ingredients: Cauliflower [--] chicken breasts @NearEastProducts quinoa/brown rice mix Zest of [--] lemon Juice of 1/2 lemon Seasonings: onion powder salt pepper smoked paprika Ingredients for cottage cheese sauce: 2-3 tbsp @Good Culture cottage cheese 1/2 clove garlic Juice of 1/2 lemon A bunch of fresh dill Drizzle of @Mikes Hot Honey 1/4 cup water Instructions: [--]. Season cauliflower with above seasonings and avocado oil and airfry at [---] until crispy [--]. Add all ingredients for sauce into blender and blend until smooth [--]. Cook quinoa as directed [--]. Season" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7387909000966327594) 2024-07-04T22:20Z 187.7K followers, 7.3M engagements "Sweet potato nachos 🥑✨🍋🟩 recipe below Ingredients: @Poppi for the good vibes [--] sweet potatoes cut thin like chips [--] chicken breasts @Siete Foods spicy taco seasoning [--] avocado 2-3 tbsp @FAGE greek yogurt 1/2 glove garlic A bunch of cilantro Juice of 1/2 lime Seasomings: cumin salt pepper onion powder Toppings: lime wedges cilantro cheese siete foods salsa shredded lettuce Instructions: [--]. Season sweet potatoes with above seasonings and avocado oil and airfry at [---] until crispy [--]. Coat chicken with taco seasoning brown on both sides in cast iron then finish baking in oven at [---]. Once" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7389036449376603434) 2024-07-07T23:15Z 206.6K followers, 96.3K engagements "High protein pasta 🍝✨🍅 recipe below Ingredients: @Poppi for the good vibes [--] lb ground beef @Palmini_Official noodles (for lower carb) 1/2 lb pasta @KerrygoldUSA butter [--] jar @Raos Homemade arrabiata pasta sauce 2-3 tbsp @Good Culture cottage cheese @Taylor Farms caesar salad @Josies Organics baby kale spinach and arugula Toppings: basil parmesan Seasonings: onion powder salt pepper italian seasoning Instructions: [--]. Brown ground beef in pan (@Caraway Home ELLIETEALE10 for 10% off) with above seasonings [--]. Cook noodles according to package drain then add butter [--]. In a blender add pasta" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7393124116208848174) 2024-07-18T23:37Z 155.9K followers, 915.6K engagements "Replying to @gabbychacin shredded chicken 🐓✨🐔 recipe below Ingredients: [--] chicken breasts Instructions; [--]. Fill pot with water add chicken and bring to a boil [--]. Boil chicken until internal temperature reaches [---] [--]. Remove chicken and add to bowl [--]. Using hand mixer shred chicken [--]. Enjoy 😚 #chicken #chickenrecipe #shreddedchicken #howto #healthyrecipes SHREDDED CHICKEN 🐔✨🐓 BOIL THE CHICKEN ENJOY😚 SHREDDED CHICKEN 🐔✨🐓 SHRED THE CHICKEN SHREDDED CHICKEN 🐔✨🐓 BOIL THE CHICKEN ENJOY😚 SHREDDED CHICKEN 🐔✨🐓 SHRED THE CHICKEN" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7395718057383071022) 2024-07-25T23:23Z 79.8K followers, 113.2K engagements "Morning skincare routine 🧼✨🫧 @CeraVe cream to foam wash @SkinCeuticals phloretin cf vitamin c CeraVe moisturizing cream CeraVe sheer tint SPF and CeraVe healing ointment :) #morningroutine #morningskincare #skincare #skincareroutine #backtoschoolskincare #skincaretips #skintok MORNING SKINCARE ROUTINE 🧼✨🫧 MORNING SKINCARE ROUTINE 🧼✨🫧" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7401154942100180267) 2024-08-09T15:01Z 33K followers, [----] engagements "Healthy grocery store haul 🍍✨🍊 @ancientnutrition @Josies Organics @NearEastProducts @ALOHA Protein @Primal Kitchen Foods @Yellowbird @Mission Foods @Good Culture @FAGE @Califia Farms @Boars Head @Too Good and Co @Bolthouse Farms @FreshExpress @Siete Foods @PB2Foods @ThomasFarmsUSA #grocery #grocerystore #groceryshopping #healthy #healthyfood #fridgerestock #pantryrestock #weeklygroceries #foodhaul #healthygirl ily😚 pantry protein fridge/freezer produce healthy grocery store haul 🍍✨🍊 unload ily😚 pantry protein fridge/freezer produce healthy grocery store haul 🍍✨🍊 unload" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7402010508951309610) 2024-08-11T22:21Z 206.2K followers, 17.2K engagements "Teriyaki chicken meatballs 🍚✨🥦 recipe below Ingredients: @Poppi for the good vibes [--] lb ground chicken Green onion diced 1/ red bell pepper diced and sauteed @Primal Kitchen Foods island teriyaki [--] sweet potatoes cubed Broccoli florets @Palmini_Official rice Toppings: additional green onion @Yellowbird sriracha and sesame seeds Seasonings: onion powder smoked paprika salt pepper fround ginger Instructions: [--]. In a bowl combine chicken bell pepper green onion and seasonings aside from smoked paprika then form into meatballs. Brown meatballs on both sides then transfer to oven and finish" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7402760000898075950) 2024-08-13T22:49Z 33K followers, 288.1K engagements "Logans cucumber salad 🥒✨🦀 recipe below @Logan Ingredients: [--] entire cucumber diced [--] imitation cran sticks cut into pieces [--] avocado diced Shake of sesame seeds Drizzle of sriracha mayo Shake on coconut aminos Instructions: [--]. Add all ingredients to jar and shake aggressively lol [--]. Enjoy 😚 #EasyRecipe #cucumbersalad #cucumbers #healthyfood Logans cucumber salad 🥒✨🦀 Logans cucumber salad 🥒✨🦀 ENTIRE CUCUMBER SHAKE ENJOY😚 TOPPINGS Logans cucumber salad 🥒✨🦀 Logans cucumber salad 🥒✨🦀 ENTIRE CUCUMBER SHAKE ENJOY😚 TOPPINGS" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7405368111463025962) 2024-08-20T23:30Z 146.6K followers, 256.4K engagements "Buffalo chicken meatballs 🔥✨☄ recipe below Ingredients: @Poppi for the good vibes [--] lb ground chicken Green onion diced Blue cheese crumbles 2-3 tbsp @Hidden Valley Ranch ranch seasoning 2-3 tbsp @Primal Kitchen Foods buffalo sauce (more for coating the meatballs) [--] bag of carrot sticks Seasonings: smoked pprika onion powder salt pepper @Taylor Farms green goddess ranch salad kit prepared @Bolthouse Farms ranch Instructions: [--]. In a bowl combine chicken ranch seasoning green onion and buffalo sauce [--]. Using a cookie scoop form into meatballs [--]. Brown meatballs on both sides in cast iron pan" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7406856242896964910) 2024-08-24T23:45Z 174.5K followers, 328.4K engagements "Bbq chicken meatballs ☄✨🍠 recipe below Ingredients: @Poppi for the good vibes [--] lb ground chicken 1/2 red onion diced A bunch of cilantro chopped Shake of goat cheese [--] bottle @Primal Kitchen Foods hawaiian bbq sauce Seasonings: onion powder smoked paprika salt pepper Roasted sweet potatoes Roasted cauliflower @Dole Sunshine Company ☀ bbq salad kit Instructions: [--]. In a bowl combine chicken cilantro red onion goat cheese and seasonings [--]. Use a cookie scoop to form mixture into meatballs [--]. In a pan brown meatballs on both sides then transfer pan to oven at [---] to finish baking [--]. Add bbq" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7409430798463470891) 2024-08-31T22:15Z 77.5K followers, 19.8K engagements "Lazy girl dinner 🍝✨👸🏼 recipe below Ingredients: @Drink Poppi for the good vibes [--] chicken breasts Cauliflower florets Broccoli florets [--] jar @Raos Homemade pasta sauce [--] tbsp @Good Culture cottage cheese @PalminiOfficial linguine [--] cup @FAGE greek yogurt [--] cup flour [--] tsp baking powder @BelGioiosoCheese parmesan cheese Seasonings: onion powder salt pepper italian seasoning parsley @Primal Kitchen Foods avocado oil spray Instructions: [--]. In a bowl combine yogurt seasonings baking soda flour and cheese and form into dough. Split into equal parts and roll into breadsticks. Airfry at [---] for" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7416358067861769514) 2024-09-19T14:17Z 77.5K followers, 25.5K engagements "Week of sweet potato bowls 🧈✨🍠 recipe below day [--] - butter chicken Ingredients: @Drink Poppi for the good vibes [--] chicken breast cubed [--] tbsp @FAGE greek yogurt [--] tbsp garlic powder [--] tbsp ground ginger [--] tbsp garam masala + [--] tsp [--] tsp cumin [--] tsp turmeric Salt and pepper Shake of red pepper flakes @Primal Kitchen Foods avocado oil 1/2 yellow onion chopped [--] tbsp butter [--] heaping tbsp tomato paste 1/2 can coconut milk [--] sweet potato cubed Cauliflower florets Fresh cilantro Instructions: [--]. Season sweet potatoes and cauliflower with salt pepper and turmeric and airfry at [---] in separate" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7418322508639653163) 2024-09-24T21:20Z 33K followers, 18.2K engagements "Week sweet potato bowls 🍔✨🍠 recipe below Day [--] - Burger bowl 😚 Ingredients: @Drink Poppi for the good vibes [--] sweet potatoes cubed 1/2 lb ground chicken Yellow mustard Pickles Diced tomatoes Diced red onion Shredded lettuce @Primal Kitchen Foods special sauce and ketchup Sesame seeds Seasonings: onion powder salt pepper Instructions: [--]. Season sweet potatoes with above seasonings and airfry at [---] until crispy [--]. Season burger meat with above measonings mince on stocetop and add in mustard and pickle juice [--]. Assemble sweet potato bowl and add toppings as desired [--]. Enjoy 😚 #healthyfood" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7418728690822974762) 2024-09-25T23:36Z 90.1K followers, 129.6K engagements "Healthier butter chicken 🧈✨🍗 recipe below Ingredients: @Drink Poppi for the good vibes [--] chicken breast cubed [--] tbsp @FAGE greek yogurt [--] tbsp garlic powder [--] tbsp ground ginger [--] tbsp garam masala + [--] tsp [--] tsp cumin [--] tsp turmeric Salt and pepper Shake of red pepper flakes @Primal Kitchen Foods avocado oil 1/2 yellow onion chopped [--] tbsp butter [--] heaping tbsp tomato paste 1/2 can coconut milk [--] sweet potato cubed Cauliflower florets Fresh cilantro Instructions: [--]. Season sweet potatoes and cauliflower with salt pepper and turmeric and airfry at [---] in separate baskets until crispy [--]. To" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7418951289226218794) 2024-09-26T14:00Z 74.8K followers, 10.6K engagements "Grocery shopping haul 🍋✨🥒 much needed healthy girl reset this week so I stocked up on a lot of healthy foods at the grocery store :) @Josies Organics @Califia Farms @The Coconut Cult @freshthymemarket @Too Good and Co @Boars Head @Babas @athenosfeta @laclarecreamery @Good Culture @Bolthouse Farms @Siete Foods @Drink Poppi @Simply Organic @A Dozen Cousins @NearEastProducts @ALOHA Protein @Mission Foods @Bobs Red Mill @Primal Kitchen Foods #groceryshopping #groceryhaul #grocerystore #foodshopping #foodhaul #healthygroceryhaul #healthyfood GROCERY SHOPPING HAUL GROCERY SHOPPING HAUL 🍋✨🥒" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7425253764799401259) 2024-10-13T13:37Z 74K followers, [----] engagements "Healthier pumpkin cheeecake 🍂✨🎃 recipe below @Thrive Market 🔗 in bio for 30% off your first order and a free gift 😚 thrivemarket.com/EllieTeale ingredients: 3/4 cup @Simple Mills honey cinnamon sweet thins blended (1 box of thins worked great) [--] tbsp @NuttZo pumpkin spice nut butter melted [--] cup @Good Culture cottage cheese 3/4 cup @FAGE greek yogurt 1/4 cup pumpkin puree [--] egg [--] tbsp maple syrup [---] tbsp cornstarch [---] tsp pumpkin pie spice Cool whip for topping Instructions: [--]. Combine graham cracker crumbs and nut butter then press into greased springform pan to form crust [--]. Bake" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7426489800749862186) 2024-10-16T21:33Z 74.8K followers, 10.5K engagements "Healthier tomato feta pasta 🍅✨🌱 recipe below take the viral tomato feta pasta but make it better :) Ingredients: @Drink Poppi for the good vibes [--] container tomatoes 1/4-1/2 cup @athenosfeta feta @Bono Extra Virgin Olive Oil olive oil [--] cup @Good Culture cottage cheese [--] garlic clove About [--] cup @Kettle & Fire chicken broth @PalminiOfficial linguine Basil [--] chicken breasts Seasonings: italian seasoning onion powder salt pepper red pepper flakes @Primal Kitchen Foods avocado oil Instructions: [--]. In a pan (@Caraway Home ELLIETEALE10 for 10% off) add in tomatoes feta olive oil and seasonings" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7428717292889951530) 2024-10-22T21:37Z 88.5K followers, 26.4K engagements "Buffalo chicken tacos 🔥✨🌮 recipe below Ingredients: @Drink Poppi for the good vibes @Siete Foods amond flour tortillas [--] lb ground chicken 1/2 red onion diced [--] bottle @Primal Kitchen Foods buffalo sauce [--] cup @Good Culture cottage cheese A bunch of fresh colantro Juice of [--] lime Big shake of cumin [--] garlic clove @Mikes Hot Honey drizzle @Taylor Farms avocado ranch salad kit prepared @athenosfeta feta cheese Seasonings: onion powder salt pepper Instructions: [--]. In a pan (@Lodge Cast Iron ) saute red onion then add in ground chicken and seasonings [--]. Once chicken is cooked and in 3/4 bottle" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7432071762747165998) 2024-10-31T22:34Z 214.2K followers, 54.5K engagements "the best tacos Recipe below😚 Ingredients: @Drink Poppi for the good vibes @Siete Foods almond flour tortillas [--] lb ground chicken 1/2 red onion diced [--] bottle @Primal Kitchen Foods buffalo sauce [--] cup @Good Culture cottage cheese A bunch of fresh colantro Juice of [--] lime Big shake of cumin [--] garlic clove @Taylor Farms avocado ranch salad kit prepared @athenosfeta feta cheese Seasonings: onion powder salt pepper Instructions: [--]. In a pan (@Lodge Cast Iron ) saute red onion then add in ground chicken and seasonings [--]. Once chicken is cooked and in 3/4 bottle of buffalo sauce [--]. Brown taco" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7432446614050000170) 2024-11-01T22:48Z 77.7K followers, 20.7K engagements "Healthier taco bell beef quesarito 🌮✨🔔 recipe coming coon Such a delish and healthy ground beef recipe 😚 @Primal Kitchen Foods @FAGE @Mission Foods @Siete Foods @Drink Poppi #DinnerIdeas #healthydinnerideas #easydinner #easydinnerrecipes #healthyrecipes #mealideas #tacobell #beef GROUND BEEF HEALTHIER TACO BELL BEEF QUESARITO 🌮✨🔔 GROUND BEEF HEALTHIER TACO BELL BEEF QUESARITO 🌮✨🔔" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7432816070815386926) 2024-11-02T22:42Z 77.7K followers, 56.5K engagements "A week of high protein and whole food meals 😚 recipes already up on my page 🫶🏼 #wieiad #whatieatinaday #healthyfood #healthymeals #DinnerIdeas #healthydinner #easydinner #highprotein BUTTERNUT SQUASH SOUP LEMON CHICKEN & HUMMUS MASHED POTATOES LEMON CHICKEN AND TURMERIC CAULIFLOWER WITH LEMON DILL SAUCE HEALTHIER TACO BELL BEEF QUESARITO BUFFALO CHICKEN TACOS ROASTED VEGGIES AND CHICKEN SHEETPAN MEAL WITH TZATZIKI A WEEK OF (MOSTLY) HIGH PROTEIN AND WHOLE FOOD MEALS 🌮✨🥦✨🍜✨🍋 BUTTERNUT SQUASH SOUP LEMON CHICKEN & HUMMUS MASHED POTATOES LEMON CHICKEN AND TURMERIC CAULIFLOWER WITH LEMON" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7433199545082858795) 2024-11-03T23:30Z 188K followers, 210K engagements "pineapple and beef bowl 🍍✨🥑 recipe below Insp by @Gracie Norton Ingredients: @Drink Poppi for the good vibes Diced pineapple Diced avocado Cilantro @lundbergfarms jasmine rice prepared @ThomasFarmsUSA [--] lb ground beef @Cholula Hot Sauce chipotle sauce 2/3 tbsp @FAGE Greek yogurt Drizzle of @Mikes Hot Honey Seasonings: @Simply Organic onion powder salt pepper Instructions: [--]. Brown ground beef and season with above seasonings and chipotle sauce [--]. Make rice as directed [--]. Combine yogurt and a little bit of chipotle sauce to make chipotle mayo [--]. Assemble pineapple beef bowl and top with" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7433949805342231851) 2024-11-06T00:02Z 79.8K followers, 17K engagements "Replying to @dantehershel butternut squash pasta 🍂✨🌱 recipe below Ingredients: @Drink Poppi for the good vibes [--] butternut squash cubed [--] shallot roughly dived [--] cloves garlic Big shake of grated Parmesan cheese 1/2 cup @Good Culture cottage cheese Seasonings: @Simply Organic smoked paprika onion powder salt pepper @Graza olive oil @Primal Kitchen Foods avocado oil @Kettle & Fire chicken broth [--] lb noodles cooked (save some pasta water) Juice of [--] lemon Zest of [--] lemon Chicken thighs Basil for garnish Red pepper flakes for garnish Instructions: [--]. Season butternut squash shallot and garlic" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7434315980546854187) 2024-11-06T23:43Z 83.4K followers, 103.7K engagements "Lasagna soup 🍅✨🍝 recipe below Ingredients: @Drink Poppi for the good vibes [--] yellow onion diced [--] cloves garlic minced [--] lb @ThomasFarmsUSA ground beef 2tbsp @centofinefoods tomato paste [--] jar @Raos Homemade pasta sauce 4-6 cups @Kettle & Fire chicken broth 1/2 lb pasta @Josies Organics spinach 1/2 cup @Good Culture cottage cheese + water to help blend Basil Grated Parmesan cheese Seasonings: @Simply Organic onion powder garlic powder oregano italian seasoning fennel seed red pepper flakes salt pepper. @Primal Kitchen Foods avocado oil Instructions: [--]. In a pot saute onion beef and" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7436911692648566062) 2024-11-13T23:35Z 213.8K followers, 26.3K engagements "Healthier peppermint mocha ☕✨🍫 order a cold press dash of almond milk 1/2 pump dark chocolate and 1/2 pump mint @Caribou Coffee . The most delish peppermint mocha without all the sugar #peppermintmocha #peppermint #coffee #coffeetiktok #healthyalternatives #holidaydrinks #christmasdrinks #holidayseason #coffeetok #lowcalorie #lowsugar MEDIUM COLD PRESS MEDIUM COLD PRESS DASH OF ALMOND MILK 1/2 PUMP DARK CHOCOLATE MEDIUM CRAFTED PRESS DASH OF ALMOND MILK MEDIUM COLD PRESS DASH OF ALMOND MILK 1/2 PUMP DARK CHOCOLATE 1/2 PUMP MINT HEALTHIER PEPPERMINT MOCHA low calorie - low sugar ☕✨🍫 MEDIUM" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7437519958147386666) 2024-11-15T14:56Z 83.4K followers, [----] engagements "Healthy girl dinner 🥦✨👸🏼 recipe below Ingredients: @Drink Poppi for the good vibes @Thrive Market quinoa and brown rice cooked as directed Broccoli florets [--] can chickpeas rinsed [--] chicken breast Juice of [--] lemon Zest of [--] lemon [--] tbsp @Good Culture cottage cheese [--] tbsp tahini [--] tbsp @Primal Kitchen Foods dijon mustard [--] tbsp white wine vinegar [--] tsp @Mikes Hot Honey 1/3 cup parmesan cheese [--] tsp coconut aminos [--] clove garlic Seasonings: @Simply Organic smoked paprika onion powder garlic powder salt pepper @Graza olive oil Instructions: [--]. Add brocolli and chickpeas to sheet pan season" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7437638023845645614) 2024-11-15T22:34Z 88.5K followers, 250.7K engagements "Healthy girl dinner 🍯✨🍋 recipe below Ingredients: @Drink Poppi for the good vibes Brussels sprouts halved @NearEastProducts quinoa/brown rice [--] chicken breasts Zest of [--] lemon Juice of [--] lemon [--] garlic clove 1/2 cup @Good Culture cottage cheese 2-3 tbsp @Primal Kitchen Foods dijon mustard Drizzle of @Mikes Hot Honey Seasonings: @Simply Organic smoked paprika onion powder salt pepper @Graza olive oil Instructions: [--]. Season brussels sprouts with above seasonings and bake at [---] until desired crispiness [--]. Make quinoa/brown rice according to instructions [--]. Season chicken on both sides with" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7439141650326097195) 2024-11-19T23:49Z 83.4K followers, 229.7K engagements "Healthy girl dinner 🌯✨🥑 recipe below Ingredients: @Drink Poppi for the good vibes @NearEastProducts Spanish rice pilaf prepared as directed @Siete Foods spicy taco seasoning [--] lime @Mission Foods burrito tortillas [--] avocado 1/2 cup @Good Culture cottage cheese Dash of cumin @edenfoods black beans Cilantro @Simply Organic garlic powder [--] lb @ThomasFarmsUSA ground beef @Cholula Hot Sauce chipotle sauce Shredded lettuce Instructions: [--]. Brown ground beef then add taco seasoning as directed [--]. Make Spanish rice as directed [--]. Heat up black beans [--]. In a blender combine cottage cheese garlic" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7439889307701169451) 2024-11-22T00:10Z 90.1K followers, 282.8K engagements "Healthier starbucks order ☕✨🍂 at starbucks youre going to order a grande cold brew with 1/2 pump gingerbread 1/2 pump chai and a dash of almond milk. This coffee drink is so much less sugar 😋 @Starbucks inspo by @Hannah Pointer #starbucks #starbucksdrinks #starbuckshack #healthystarbucks #healthyalternatives #holidaydrinks #holidayszn #coffee #coffeetiktok HEALTHY STARBUCKS ORDER HEALTHIER STARBUCKS GINGERBREAD CHAI LATTE ☕✨🍂 HEALTHY STARBUCKS ORDER HEALTHIER STARBUCKS GINGERBREAD CHAI LATTE ☕✨🍂" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7441233214682746155) 2024-11-25T15:05Z 87K followers, [----] engagements "31 days of healthy girl dinner dinners for the holidays - day [--] 🎄✨☃ recipe below Ingredients: @Drink Poppi for the good vibes 2-3 tbsp @Good Culture cottage cheese [--] tbsp tahini [--] tbsp maple syrup [--] garlic glove [--] chicken breasts Zest of [--] lemon Juice of [--] lemon Butternut squash cubed @NearEastProducts quinoa/brown rice Seasonings:@Simply Organic onion powder smoked paprika salt pepper Instructions: [--]. In a blender (@Ninja Kitchen) combine cottage cheese tahini maple syrup garlic clove 1/2 lemon juice pepper and a little water and blend until smooth [--]. In a cast iron heat @Primal Kitchen" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7443954998125399339) 2024-12-02T23:07Z 205.7K followers, 269.5K engagements "Avocado ranch dinner bowl 🥑✨🌱 recipe below Ingredients: @Drink Poppi for the good vibes Broccoli florets [--] sweet potato cubed @NearEastProducts quinoa/brown rice prepared as directed [--] chicken breast 2-3 tbsp @Good Culture cottage cheese [--] avocado [--] garlic clove A bunch of fresh basil A bunch of fresh dill [--] tbsp @Hidden Valley Ranch ranch seasoning Juic of 1/2 lemon @athenosfeta feta cheese Seasonings: @Simply Organic garlic powder smoked paprika salt pepper @Graza olive oil @Primal Kitchen Foods avocado oil Instructions: [--]. Season broccoli and sweet potatoes with above seasonings (no" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7446841755812547882) 2024-12-10T17:49Z 204.8K followers, 46.9K engagements "Healthier taco bell crunchwrap supreme 🌮✨🔔 recipe below Ingredients: @Drink Poppi for the good vibes [--] lb @ThomasFarmsUSA ground beef [--] yellow onion diced [--] pkg @Siete Foods spicy taco seasoning @Mission Foods burrito size tortillas @Primal Kitchen Foods spicy queso @FAGE greek yogurt Colby jack shredded cheese [--] tomato diced Shredded lettuce @Cholula Hot Sauce chipotle sauce Lime wedges Instructions: [--]. In a pan brown yellow onion then add in ground beef and mince [--]. Once ground beef is fully cooked add in taco seasonings and water according to pkg [--]. Place queso yogurt cheese tomato" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7447206006083341614) 2024-12-11T17:22Z 189.7K followers, 32K engagements "31 days of healthy girl dinners for the homidays - day [--] 🎄✨☃ recipe below Ingredients: @Drink Poppi for the good vibes [--] tbsp @FAGE greek yogurt Zest of [--] lime Juice of [--] lime [--] tbsp @Ocean Spray Inc. cranberry sauce 3/4 bag @Josies Organics coleslaw 1/2 red onion diced @laclarecreamery goat cheese crumbles Pomegranate seeds Pecan pieces Maple syrup [--] sweet potatoes cubed [--] chicken breasts Lime squeeze Seasonings: @Simply Organic garlic powder smoked paprika salt pepper cinnamon @Primal Kitchen Foods avocado oil @Graza olive oil @SunnyGem Almond Oil Instructions: [--]. Season sweet potatoes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7447317302082587947) 2024-12-12T00:34Z 90.1K followers, 16.3K engagements "Winter sweet potato bowl🍋🟩✨🍠 recipe below Ingredients: @Drink Poppi for the good vibes [--] tbsp @FAGE greek yogurt Zest of [--] lime Juice of [--] lime [--] tbsp @Ocean Spray Inc. cranberry sauce 3/4 bag @Josies Organics coleslaw 1/2 red onion diced @laclarecreamery goat cheese crumbles Pomegranate seeds Pecan pieces Maple syrup [--] sweet potatoes cubed [--] chicken breasts Lime squeeze Seasonings: @Simply Organic garlic powder smoked paprika salt pepper cinnamon @Primal Kitchen Foods avocado oil @Graza olive oil @SunnyGem Almond Oil Instructions: [--]. Season sweet potatoes with garlic powder smoked paprika" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7447577970127981870) 2024-12-12T17:26Z 90.1K followers, [----] engagements "Savory protein pancakes 🥞✨🥓 recipe below Ingredients: [--] cup @KodiakCakes power cakes flapjack & waffle mix 3/4 cup water [--] strips turkey bacon cooked and diced [--] tbsp rosemary minced 1/4 cup goat cheese 1/2 cup maple syrup Dash of cayenne Butter Instructions: [--]. In a bowl combine Kodiak mix and water then add in bacon goat cheese and [--] tbsp rosemary [--]. Heat oil in pan then cook pancakes as directed on box [--]. In a jar combine maple syrup cayenne and [--] tbsp rosemary [--]. Once pancakes are fully cooked top with butter syrup goat cheese and sprinkle of cayenne [--]. Enjoy😚 #kodiakpartner" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7449074890117811499) 2024-12-16T18:15Z 179.5K followers, 14.4K engagements "Breakfast burritos🌯✨🍳 recipe below @Bloom Nutrition Ingredients: 1/4 red onion diced [--] strips turkey bacon cubed [--] cup baby potatoes quartered [--] eggs [--] @Mission Foods burrito sized tortillas Shredded cheese Sriracha Salt Pepper Instructions: [--]. In a pan saute bacon potatoes and onion then whisk in [--] eggs [--]. Once eggs are cooked add in sriracha salt and pepper [--]. Split egg mixture evenly between tortillas roll into burritos then brown burritos on both sides [--]. Enjoy😚 #bloompartner #highproteinbreakfast #breakfast #breakfastideas #breakfastrecipes #mealideas #healthybreakfast BREAKFAST" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7450527215013383470) 2024-12-20T16:10Z 90.1K followers, 11.8K engagements "31 days of healthy girl dinners for the holidays - day [--] 🎄✨☃ recipe below Ingredients: @Drink Poppi for the good vibes Carrot sticks cut into chinks @NearEastProducts quinoa/brown rice Chicken breasts [--] lemon juices Zest of [--] lemon [--] drizzles of @Mikes Hot Honey [--] clove of garlic [--] tbsp @Good Culture cottage cheese [--] tbsp @Primal Kitchen Foods dijon Red pepper flakes Seasonings: @Simply Organic smoked paprika onion powder salt pepper @Graza olive oil avocado oil Instructions: [--]. Season carrot sticks with above seasonings and olive oil and bake at [---] until crispy [--]. Once carrots are fully" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7450622448938208558) 2024-12-20T22:20Z 90.1K followers, 93.9K engagements "31 days of healthy girl dinners for the holidays - day [--] 🎄✨☃ recipe below Ingredients: @Drink Poppi for the good vibes 1/2-3/4 cup @Good Culture cottage cheese Juice of [--] lemon [--] garlic clove [--] egg yolk Big shake of parmesan cheese 1.5-2 cups @Kettle & Fire chicken broth @Bionaturae noodles [--] chicken breasts Broccoli florets Toppings: parmesan cheese lemon zest basil Seasonings: @Simply Organic onion powder italian seasoning salt pepper smoked paprika @Graza olive oil @Primal Kitchen Foods avocado oil Instructions: [--]. In a blender (@nutribullet) combine cottage cheese parmesan garlic lemon" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7451383814514920747) 2024-12-22T23:34Z 90.1K followers, 22.1K engagements "31 days of healthy girl dinners for the holidays - day [--] 🎄✨☃ recipe below Ingredients: [--] red bell pepper diced [--] red onion diced [--] garlic cloves minced [--] lb ground chicken Zest of [--] lemon Juice of [--] lemon A bunch of fresh dill chopped @Josies Organics spinach/arugula A little dash of @Thrive Market bone broth Cauliflower florets @NearEastProducts quinoa/brown rice Toppings: @athenosfeta feta cheese @Babas sriracha hummus @Cedars Foods tzatziki Seasonings: @Simply Organic oregano onion powder turmeric salt pepper @Graza olive oil @Primal Kitchen Foods avocado oil Instructions: [--]. Season" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7452051632029781290) 2024-12-24T18:46Z 90.1K followers, 45K engagements "31 days of healthy girl dinners for the holidays - day [--] 🍯✨🔥 recipe below Ingredients: @Drink Poppi for the good vibes [--] chicken breasts 1/2 cup honey 1/2 tsp cayenne pepper 1/2 cup @Primal Kitchen Foods dijon mustard Zest of [--] lemon Juice of [--] lemon @NearEastProducts quinoa/brown rice Asparagus @Bolthouse Farms ranch @athenosfeta feta cheese Seasonings: smoked paprika onion powder salt pepper @Graza olive oil avocado oil Instructions: [--]. Season chicken with above seasonings brown on both sides in avocado oil on cast iron then finish baking in oven at [---] until internal temp of chicken" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7454348896987450670) 2024-12-30T23:20Z 90.1K followers, 95.1K engagements "Healthy girl grocery haul 🍓✨🥬 if you want to be more of a healthy girl in [----] and dont know where to start when it comes to grocery shopping I got you 🫶🏼 @Josies Organics @freshthymemarket @Califia Farms @Good Culture @laclarecreamery @NearEastProducts @Raos Homemade @Primal Kitchen Foods @Yellowbird Foods @ancientnutrition @Drink Poppi #healthygirl #healthygroceryhaul #grocerystore #groceryshopwithme #mealideas #healthymeals #healthyrecipes #healthyfood HEALTHY GIRL GROCERY HAUL 🍓✨🥬 GROCERY HAUL HEALTHY GIRL GROCERY HAUL 🍓✨🥬 GROCERY HAUL" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7455099195700071726) 2025-01-01T23:52Z 205.8K followers, 57.4K engagements "Protein breakfast smoothie 🫐✨🍯 recipe below the smoothie I drink every single morning for breakfast and dont get sick of And its a breakfast that keeps me full for hours Ingredients: Handful of ice [--] frozen strawberries Handful of frozen blueberries 1/2 frozen banana [--] handfuls frozen spinach/kale 1/2 full of @Califia Farms vanilla almond milk [--] serving @KOS Superfoods vanilla protein powder [--] serving @ancientnutrition greens powder Drizzle of honey Shake of cinnamon [--] tbsp pumpkin seeds [--] tbsp flax seeds [--] tbsp maca powder [--] seconds of water Instructions: [--]. Add all ingredients to a" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7455721325336857899) 2025-01-03T16:06Z 90.1K followers, 30.2K engagements "Healthy girl dinner 🧄✨🍅 recipe below This is the viral Turkish pasta by @Anna Paul mom and it was seriously sooo worth the hype Ingredients: @Drink Poppi for the good vibes [--] lb ground beef 1/2 yellow onion diced [--] cup @FAGE Greek yogurt [--] garlic cloves minced Juic of [--] lemon [--] tbsp @KerrygoldUSA butter [--] lb @Raos Homemade pasta Chopped parsley Cherry tomatoes diced Seasonings: curry powder onion powder smoked paprika salt pepper Instructions: [--]. Add ground beef to a pan and mince then add in onion and above seasonings (season with your heart). Cook beef until very well done and almost" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7455798426022890798) 2025-01-03T21:05Z 90.1K followers, 382.3K engagements "What I eat in a day focusing on high protein and healthy foods 😚 @Nespresso @ancientnutrition @BrMate @KOS Superfoods @Califia Farms @Simply Organic @Whole Foods Market @freshthymemarket @nutribullet @Chobani @Sonoma Creamery @Drink Poppi @Bolthouse Farms @Primal Kitchen Foods @Mikes Hot Honey @athenosfeta @fairlife #wieiad #whatieatinaday #healthyfood #healthybreakfast #healthylunch #healthymeals #DinnerIdeas #healthydinner #easydinner #Fitness WHAT I EAT IN A DAY high protein & healthy foods 🫐✨☕ WHAT I EAT IN A DAY WHAT I EAT IN A DAY high protein & healthy foods 🫐✨☕ WHAT I EAT IN A DAY" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7456070709953957163) 2025-01-04T14:42Z 90.1K followers, 29.1K engagements "Healthy girl dinner 🥑✨🥕 recipe below Ingredients: @Drink Poppi for the good vibes Jasmine rice prepared (I used leftover takeout rice) [--] lb ground chicken [--] garlic cloves minced 3-4 tbsp grated ginger 1/2 cup honey 1/3 cup rice vinegar 1/2 cup coconut aminos 2-3 green onion diced @Whole Foods Market coleslaw mix (as much or little as you want) Broccoli florets Toppings: avocado @Primal Kitchen Foods yum yum @Yellowbird Foods sriracha sesame seeds red pepper flakes Seasonings: @Simply Organic onion powder salt pepper red pepper flakes @Graza olive oil Instructions: [--]. In a pan brown ground" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7456952133112302894) 2025-01-06T23:42Z 207.3K followers, 70K engagements "Healthy girl dinner 🌶✨🥒 recipe below Ingredients: @Drink Poppi for the good vibes @NearEastProducts quinoa and brown rice Cauliflower florets [--] can chickpeas rinsed and dried [--] chicken breasts @mamas roasted red pepper and eggplant dip (🔗 on my amaz0n if you cant find anywhere) @Cedars Foods tzatziki @athenosfeta feta cheese Seasonings: @Simply Organic turmeric onion powder salt pepper @Kinder's Flavors grilled chicken seasoning @Primal Kitchen Foods avocado oil @Graza Instructions: [--]. Season chicken on both sides with kinders chicken seasoning brown on both sides on cast iron with avocado" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7457320319859346734) 2025-01-07T23:31Z 137.5K followers, 81.8K engagements "Egg roll in a bowl 🥑✨🥕recipe below Ingredients: @Drink Poppi for the good vibes Jasmine rice prepared (I used leftover takeout rice) [--] lb ground chicken [--] garlic cloves minced 3-4 tbsp grated ginger 1/2 cup honey 1/3 cup rice vinegar 1/2 cup coconut aminos 2-3 green onion diced @Whole Foods Market coleslaw mix (as much or little as you want) Broccoli florets Toppings: avocado @Primal Kitchen Foods yum yum @Yellowbird Foods sriracha sesame seeds red pepper flakes Seasonings: @Simply Organic onion powder salt pepper red pepper flakes @Graza olive oil Instructions: [--]. In a pan brown ground" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7457575498688826666) 2025-01-08T16:01Z 90.1K followers, 26.7K engagements "Healthy girl dinner 🌮✨🍋🟩 recipe below IG is Ellie_teale btw just in case 😚😚 Ingredients: @Drink Poppi for the good vibes [--] chicken breasts 2-3 tbsp @FAGE Greek yogurt [--] avocado Juice of [--] lime Bunch of fresh cilantro [--] garlic clove Drizzle of @Mikes Hot Honey @Cholula Hot Sauce Chipotle sauce A few tbsp @Good Culture cottage cheese @Mission Foods and @Siete Foods tortillas [--] sweet potatoes diced @Yellowbird Foods sriracha Seasonings: @Simply Organic onion powder smoked paprika salt pepper @Graza olive oil Instructions: [--]. Season sweet potatoes with above seasonings and olive oil and bake" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7457689600669224238) 2025-01-08T23:24Z 137.5K followers, 649.5K engagements "Healthy girl dinner 🍋🟩✨🥦 recipe below ellie_teale on IG & YT 🫶🏼 Ingredients: @Drink Poppi for the good vibes [--] lb ground chicken [--] tsp ground ginger [--] green onion diced Zest of [--] lime 1/4 cup chopping cilantro [--] red bell pepper (1/3 diced 2/3 sliced) 1/2 yellow onion sliced [--] tbsp coconut aminos [--] tbsp red curry paste [--] can coconut milk 1/2 lime juice (more for topping) [--] garlic cloves minced Broccoli florets @lundbergfarms jasmine rice Seasonings: @Simply Organic red pepper flakes garlic powder onion powder salt pepper @Graza olive oil Instructions: [--]. In a bowl combine ground chicken" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7459916411989691690) 2025-01-14T23:25Z 137.5K followers, 20.5K engagements "Thai chicken meatballs 🍋🟩✨🥦 recipe below Ingredients: @Drink Poppi for the good vibes [--] lb ground chicken [--] tsp ground ginger [--] green onion diced Zest of [--] lime 1/4 cup chopping cilantro [--] red bell pepper (1/3 diced 2/3 sliced) 1/2 yellow onion sliced [--] tbsp coconut aminos [--] tbsp red curry paste [--] can coconut milk 1/2 lime juice (more for topping) [--] garlic cloves minced Broccoli florets @lundbergfarms Seasonings: @Simply Organic akes garlic powder onion powder salt pepper @Graza e oil Instructions: [--]. In a bowl combine ground chicken lime zest diced bell pepper [--] tbsp coconut aminos" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7460203164478819626) 2025-01-15T17:58Z 137.5K followers, 11.4K engagements "Healthy girl dinner 🔥✨🍋🟩 recipe below ellie_teale on IG & YT Ingredients: @Drink Poppi for the good vibes [--] chicken breasts [--] sweet potatoes cubed [--] tbsp @FAGE Greek yogurt Zest of [--] lime Juice of [--] lime 2-3 green onion diced (save some for topping) Drizzle of @Mikes Hot Honey 1-2 tbsp @Hidden Valley Ranch ranch dips seasoning Shake of blue cheese @Josies Organics coleslaw @Primal Kitchen Foods Buffalo sauce (make sure to save some for topping) Seasonings: @Simply Organic smoked paprika onion powder salt pepper @Graza olive oil Instructions: [--]. Season sweet potatoes with above seasonings" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7460297090854374702) 2025-01-16T00:03Z 193.3K followers, 1.4M engagements "Buffalo chicken sweet potato bowl 🔥✨🍋🟩 recipe below Ingredients: @Drink Poppi for the good vibes [--] chicken breasts [--] sweet potatoes cubed [--] tbsp @FAGE greek yogurt Zest of [--] lime Juice of [--] lime 2-3 green onion diced (save some for topping) Drizzle of @Mikes Hot Honey 1-2 tbsp @Hidden Valley Ranch ranch seasoning Shake of blue cheese @Josies Organics coleslaw @Primal Kitchen Foods Buffalo sauce (make sure to save some for topping) Seasonings: @Simply Organic smoked paprika onion powder salt pepper @Graza olive oil Instructions: [--]. Season sweet potatoes with above seasonings and olive oil" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7460585052699790638) 2025-01-16T18:40Z 146.6K followers, 141.6K engagements "Healthy girl dinner 🌯✨🍯 recipe below Ingredients: @Drink Poppi for the good vibes [--] chicken breasts cooked and diced into cubes [--] sweet potato diced and roasted 1-2 cups chopped romaine lettuce [--] bell pepper diced [--] avocado diced Cilantro 3-4 tbsp @Primal Kitchen Foods Dijon mustard 3-4 tbsp @Mikes Hot Honey Juice of [--] lemon 3-4 tbsp @Graza olive oil Dash of smoked paprika Dash of red pepper flakes Feta cheese @Mission Foods burrito sized wraps Instructions: [--]. Add dijon olive oil honey lemon juice smoked paprika and red pepper flakes to a jar and shake until well combined [--]. Mix together" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7461008351980277034) 2025-01-17T22:03Z 141.8K followers, 189.1K engagements "Healthy girl dinners I made this week 🥑✨🌯✨🍠 all of the recipes are up on my page All of these meals are so yummy healthy and easy recipes 🫶🏼 also make sure to check out my last post to see how to enter the giveaway to win a fun kitchen appliance of your choice #healthyrecipes #mealideas #easydinnerrecipes #DinnerIdeas #healthydinner #easydinner Dinner ideas Easy dinner Healthy dinner Easy dinner recipes Healthy recipes Meal ideas Healthy girl dinners I made this week Healthy girl dinner Dinner ideas Easy dinner Healthy dinner Easy dinner recipes Healthy recipes Meal ideas Healthy girl" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7461775896530210091) 2025-01-19T23:41Z 201.4K followers, 51.3K engagements "Healthy girl dinner 🍞✨🥬 recipe below Ingredients: @Drink Poppi for the good vibes [--] tbsp @Good Culture cottage cheese 1-2 tbsp @Babas sriracha hummus [--] serving rotisserie chicken Handful of @Whole Foods Market coleslaw @Josies Organics arugula Slice of sourdough Instructions: [--]. Add all ingredients besides arugula and bread to a bowl and mix until well combined [--]. Add in arugula on the side [--]. Toast sourdough [--]. Enjoy healthy girl dinner😚 #DinnerIdeas #mealideas #healthyrecipes #easydinnerrecipes #healthydinner #easydinner PS I HAVE A GIVEAWAY GOING ON HEHE INFO IS IN THE HEALTHY GIRL" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7462140566319549742) 2025-01-20T23:17Z 146.6K followers, 17.2K engagements "Healthy girl dinner 🐟✨🥒 recipe below Ingredients: @Drink Poppi for the good vibes [--] cans of tuna (** this recipe made [--] sandwiches lol) [--] tbsp @Primal Kitchen Foods mayo [--] tbsp Dijon mustard [--] green onion diced Handful of gherkins pickles diced Zest of [--] lemon Juice of 1-1.5 lemons (more for topping) [--] tbsp chopped parsley Salt and pepper Sliced sourdough @KerrygoldUSA butter Cheddar cheese Instructions: [--]. In a bowl combine tuna mayo Dijon pickles green onion parsley lemon let lemon juice salt and pepper and mix until well combined [--]. Butter outsides of sliced sourdough [--]. Bring a pan to" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7462890212633496878) 2025-01-22T23:46Z 141.8K followers, 24K engagements "grocery store haul & how I prep my grocery list 🫶🏼 I hope this helps with grocery shopping and inspo @freshthymemarket @Josies Organics @Joolies dates @Califia Farms @Babas @laclarecreamery @athenosfeta @FAGE @Good Culture @lundbergfarms @Simply Organic @NearEastProducts @KelloggscerealUS @Mission Foods @ThomasFarmsUSA @GOODLES #groceryhaul #grocerystore #grocery #cleaneating #mealideas Grocery haul Grocery store Grocery shopping Clean eating Grocery Meal ideas GROCERY STORE HAUL & how I prep my grocery list 🍌✨🥩✨🍠✨🥒 GROCERY STORE HAUL Grocery haul Grocery store Grocery shopping Clean" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7466590585936153898) 2025-02-01T23:05Z 146.6K followers, 17.7K engagements "Hot honey sweet potato bowl 🍯✨🔥 recipe below Ingredients: @Drink Poppi for the good vibes [--] chicken thighs 1/2 cup @Mikes Hot Honey 1/2 cup @Primal Kitchen Foods [--] lemons Juice of [--] lemons [--] tbsp ACV [--] sweet potatoes chopped into cubes 3/4 bag @Josies Organics coleslaw mix [--] green onion diced [--] heaping tbsp @FAGE greek yogurt A little shake of @athenosfeta [--] avocado diced Splash of @Kettle & Fire chicken broth Arugula seasonings: @Simply Organic onion powder smoked paprika salt pepper @Graza olive oil avocado oil Instructions: [--]. Season chicken with above seasonings brown on both sides in" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7473930490639158570) 2025-02-21T17:48Z 171.7K followers, 453K engagements "Healthy girl dinner 🥔🥒🧅 recipe below Ingredients: @Drink Poppi for the good vibes 8-10 chicken tenderloins [--] red bell pepper sliced into thin strips 1/2- 3/4 red onion sliced into thin strips [--] tbsp coconut aminos [--] tbsp rice vinegar [--] tbsp @M@Mikes Hot Honey1 garlic clove grated [--] tsp ginger grated (I use frozen ginger because its easier) [--] tbsp peanut butter Juice of [--] lime Dash of red pepper flakes [--] avocado diced Fresh cilantro 2-3 green onion diced Roasted peanuts diced Shredded carrots Fresh English cucumber cut into thin strips @Jo@Josies Organicsle @Mi@Mission Foodsrrito sized" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7483653874377657642) 2025-03-19T22:39Z 188K followers, 14.6K engagements "Tonight I had dinner at @The Cheesecake Factory and tried some of their new vegetarian items which were so fresh and delicious 🤭 you need to go for your next dinner night out 🔗 in bio to view the new vegetarian options #Ad #cheesecakefactory" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7488843149234670890) 2025-04-02T22:16Z 213.7K followers, 28.4K engagements "Healthy girl dinner 🥑🥯🍳 recipe below Inspired by the healthy girl queen @Bethenny Frankel 🫶🏼 Ingredients: @Drink Poppi for the good vibes 1/2 cup @good culture cottage cheese 1/2 cup @Bobs Red Mill whole wheat flour [--] tsp baking powder [--] eggs [--] chicken sausage cubed 1/3 red bell pepper cubed 1/3 orange bell pepper cubed 1/3 red onion diced 1/3 yellow onion cubed 1/2 avocado @Josies Organics spinach Seasonings: @Simply Organic onion powder salt pepper @Maldon Salt @Graza olive oil Instructions: [--]. In a bowl combine cottage cheese baking powder flour and above seasonings and mix until a" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7489578338328071470) 2025-04-04T21:49Z 178.4K followers, 12.2K engagements "Shrimp taco bowls 🥑🍤🍋🟩recipe below Ingredients: @Drink Poppi for the good vibes 1/3 cup @FAGE Greek yogurt Zest of [--] limes Juice of [--] limes [--] garlic clove grated Drizzle of @Mikes Hot Honey x2 Fresh cilantro (however much you like) 1-2 cups @Josies Organics coleslaw 1/4 cup red cabbage (optional) 1/4 red onion diced Shake of @athenosfeta cheese [--] lb shrimp peeled and deveined [--] pkg @Siete Foods taco seasoning Splash of chicken broth @lundbergfarms jasmine rice pouch [--] avocado A few taco flavored tortilla chips crushed @Primal Kitchen Foods avocado oil Instructions: [--]. In a bowl combine" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7496943177753054510) 2025-04-24T18:08Z 180.6K followers, 28.9K engagements "Bone broth protein brownies 🍫🤎🍓recipe below Each brownie is [--] grams of protein Ingredients: (1 made [--] days worth so adjust sizing depending on how many days you need) [--] servings @Paleovalley LLC chocolate bone broth protein [--] tbsp @Navitas Organics cocoa powder [--] tsp cinnamon [--] @Joolies dates pitted medjool dates [--] tbsp @Bobs Red Mill flaxseed meal [--] tbsp pumpkin seeds (Im in my follicular phase rn but if youre in luteal do sesame and sunflower seeds) ** if you dont seed cycle then you can do 3/4 cup pb2 almond or coconut flour Instructions: [--]. If seed cycling blend together seeds until" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7501387508694109486) 2025-05-06T17:35Z 217.9K followers, 42.6K engagements "The [--] high protein and balanced dinners I made this week🥑🍉🍤 All of these recipes are high protein healthy and easy recipes that also focus on balance My favorite recipe this week was the tacos 🤭 #highprotein #EasyRecipe #DinnerIdeas #mealideas #healthyrecipes #balancedeating #easydinnerrecipes #healthyfood Dinner ideas Easy dinner Healthy dinner Easy dinner recipes Healthy recipes Meal ideas Balance High protein Dinner ideas Easy dinner Healthy dinner Easy dinner recipes Healthy recipes Meal ideas Balance High protein" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7503293624503946542) 2025-05-11T20:51Z 204.8K followers, 32.6K engagements "Healthy girl dinner 🥑🌮🍉 this recipe is so easy high protein healthy balanced and perfect for spring A must try recipe 🤭 @Maldon Salt @Simply Organic @Kettle & Fire Shop @Primal Kitchen Foods @Mission Foods @athenosfeta #highprotein #EasyRecipe #DinnerIdeas #mealideas #healthyrecipes #balancedeating #easydinnerrecipes #healthyfood #foodtiktok #FoodTok highprotein #easyrecipe #dinnerideas #mealideas #healthyrecipes #balancedeating #easydinnerrecipes #healthyfood #foodtiktok #foodtok highprotein #easyrecipe #dinnerideas #mealideas #healthyrecipes #balancedeating #easydinnerrecipes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7503609264657812782) 2025-05-12T17:16Z 182.4K followers, 25.4K engagements "5 high protein healthy easy and balanced meals that I cooked for dinner this week 🫶🏼 my favorite recipe this week was either the chicken crust pizza or the Greek skillet Lmk what recipes youre trying 🤭 #healthyfood #easydinnerrecipes #healthyrecipes #mealideas #DinnerIdeas #EasyRecipe #highprotein #balance #healthyfood #easydinnerrecipes #healthyrecipes #mealideas #DinnerIdeas #EasyRecipe #highprotein #balance #healthyfood #easydinnerrecipes #healthyrecipes #mealideas #DinnerIdeas #EasyRecipe #highprotein #balance" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7505894576020884779) 2025-05-18T21:05Z 213.8K followers, 567.1K engagements "BBQ chicken sweet potato bowl 🍯🍠🍋🟩 this recipe is easy and healthy and the perfect dinner 🫶🏼 full recipe in bio @FAGE @Mikes Hot Honey @Simply Organic @athenosfeta @Graza @Caraway Home @Primal Kitchen Foods @Josies Organics #healthyrecipes #EasyRecipe #easydinnerrecipes #weeknightmeals #mealideas #DinnerIdeas #foodtiktok #highprotein healthyrecipes #EasyRecipe #easydinnerrecipes #weeknightmeals #mealideas #DinnerIdeas #foodtiktok #highprotein healthyrecipes #EasyRecipe #easydinnerrecipes #weeknightmeals #mealideas #DinnerIdeas #foodtiktok #highprotein" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7510988254951345450) 2025-06-01T14:31Z 184.3K followers, 70.3K engagements "Chit chat & eat @sweetgreen with me 🫶🏼 this is my order every time and its sooo good Except usually they give more chicken lol that was sad. #Foodie #eatwithme #eatingshow #mukbang #mealideas #easydinners #easymealideas #dinner foodie #eatwithme #eatingshow #mukbang #mealideas #easydinners #easymealideas #dinner foodie #eatwithme #eatingshow #mukbang #mealideas #easydinners #easymealideas #dinner" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7512864764595326251) 2025-06-06T15:52Z 184.6K followers, [----] engagements "#ad Reviewing Sweet Treats I Made this week (without baking anything) 🍪🍌🍫🥜 I created [--] sweet treats using @Quaker Oats Rice Cakes which are versatile and great for creative recipes Make sure to check out the "Top That" Sweepstakes which offers exciting opportunities to win weekly prizes and a $10000 check Enter the Quaker Rice Snacks Top That Sweepstakes to have a chance to win. To Enter: [--]. Follow the @Quaker Oats account. [--]. Create a post with a photo showing a Quaker Rice Cake or Quaker Rice Crisps with no more than six of your favorite topping(s) [--]. Use #QuakerSweepstakes and Tag" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7514418708085853482) 2025-06-10T20:23Z 186.6K followers, 152K engagements "what I eat in a day as a girl who loves to eat ☕ 🥭 🍕 🍪 So many good eats in todays what I eat in a day :) @Yogi Tea @ancientnutrition @BrMate @The Coconut Cult @Paleovalley LLC @Navitas Organics @New Chapter Inc @good culture @LaCroix Sparkling Water @Whole Foods Market @lundbergfarms @Simple Mills @Mikes Hot Honey @freshthymemarket #wieiadrealistic #whatieatinaday #fulldayofeats #balancedlifestyle #healthyliving #foodtiktok #mealideas #mealinspo wieiadrealistic #whatieatinaday #fulldayofeats #balancedlifestyle #healthyliving #foodtiktok #mealideas #mealinspo wieiadrealistic" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7514441751692725550) 2025-06-10T21:52Z 185.4K followers, 11.4K engagements "what I eat in a day 🍌🥜🍳🍅🍉🍣🍫 So many good eats in todays what I eat in a day :) @Yogi Tea @ancientnutrition @BrMate @The Coconut Cult @Paleovalley LLC @Navitas Organics @New Chapter Inc @good culture @LaCroix Sparkling Water @Whole Foods Market @freshthymemarket @lundbergfarms #wieiadrealistic #whatieatinaday #fulldayofeats #balancedlifestyle #healthyliving #foodtiktok #mealideas #mealinspo wieiadrealistic #whatieatinaday #fulldayofeats #balancedlifestyle #healthyliving #foodtiktok #mealideas #mealinspo wieiadrealistic #whatieatinaday #fulldayofeats #balancedlifestyle #healthyliving" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7515169209958288686) 2025-06-12T20:54Z 185.4K followers, [----] engagements "Mango bbq chicken bowl 🍗🥭🍚this recipe is easy and healthy and the perfect quick dinner 🫶🏼 full recipe in bio @FAGE @Primal Kitchen Foods @Mikes Hot Honey @Caraway Home @lundbergfarms @athenosfeta #healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7516207138167950635) 2025-06-15T16:03Z 186.6K followers, 28.7K engagements "Healthy Girl Dinner ft. produce from @Hy-Vee 🥑🥭🍍mango pineapple jalepeo salsa topped bbq chicken with cilantro lime rice 🤭 this salsa was made possible with the high quality and variety of produce from Hy-Vee Ingredients: [--] mango diced [--] cup pineapple diced 1/2 red onion diced [--] jalapeo diced 1/2 red bell pepper diced [--] avocado diced Zest of [--] limes Juice of [--] limes Fresh cilantro chopped [--] pouch [--] second rice 2-3 chicken breasts [--] bottle of BBQ sauce Olive oil Instructions: [--]. Make the BBQ Chicken Heat a skillet with a drizzle of olive oil over medium-high heat. Add the chicken bottle" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7516631616916114701) 2025-06-16T19:30Z 186.6K followers, [----] engagements "What I eat in a day 🍌🫐🍳🥒🍋🍣🍫 such a delish full day of eating Recipes are in bio 🫶🏼 @Yogi Tea @ancientnutrition @BrMate @The Coconut Cult @Paleovalley LLC @Navitas Organics @New Chapter Inc @organicvalley @Whole Foods Market @freshthymemarket @lundbergfarms @foodforlifebaking @LaCroix Sparkling Water #wieiadrealistic #whatieatinaday #fulldayofeats #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes wieiadrealistic #whatieatinaday #fulldayofeats #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes wieiadrealistic #whatieatinaday #fulldayofeats" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7517395978178055438) 2025-06-18T20:56Z 186.6K followers, 40.7K engagements "What I eat in a day 🍌🍳🫐🍠🥒🍦🍫 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @BrMate @The Coconut Cult @Navitas Organics @organicvalley @Whole Foods Market @freshthymemarket @SolgarVitamins @New Chapter Inc @RXBAR @Hero Bread @fairlife @Ninja Kitchen @Twinings USA #whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday #fulldayofeats #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday #fulldayofeats #balancedlifestyle #healthyliving #mealideas #mealinspo" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7519181442136526094) 2025-06-23T16:25Z 187.7K followers, 16.6K engagements "Healthy girl dinner 🍋🥒this recipe is easy and healthy and the perfect girl dinner 🫶🏼 full recipe in bio @Whole Foods Market @Graza @Caraway Home @Boars Head #healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7519211292285095181) 2025-06-23T18:20Z 189.7K followers, 21.6K engagements "What I eat in a day 🫐🍳🌯🍅🍫 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @BrMate @The Coconut Cult @Navitas Organics @good culture @Whole Foods Market @freshthymemarket @SolgarVitamins @New Chapter Inc @RXBAR @Hero Bread @LaCroix Sparkling Water @Nespresso #whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7519591017943813389) 2025-06-24T18:54Z 187.7K followers, 10.3K engagements "What I eat in a day 🍳🌯🫐🍠🍫🍓 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @BrMate @The Coconut Cult @Navitas Organics @good culture @Whole Foods Market @freshthymemarket @SolgarVitamins @New Chapter Inc @RXBAR @Hero Bread @LaCroix Sparkling Water @Daves Killer Bread @Primal Kitchen Foods @Mikes Hot Honey #whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday#whatieatinaday #balancedlifestyle" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7519956504351362318) 2025-06-25T18:32Z 188K followers, 15.1K engagements "What I eat in a day 🍌🍳🍠🍣🍚🍫 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @BrMate @The Coconut Cult @Navitas Organics @good culture @FAGE @Daily Harvest @Whole Foods Market @freshthymemarket @SolgarVitamins @New Chapter Inc @RXBAR @LaCroix Sparkling Water @Daves Killer Bread #whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7520350451427052814) 2025-06-26T20:00Z 189.7K followers, 13.7K engagements "What I eat in a day 🫐🍌🥜🍳🌯🍍🍝🍫 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @BrMate @The Coconut Cult @Navitas Organics @good culture @FAGE @Whole Foods Market @freshthymemarket @SolgarVitamins @New Chapter Inc @RXBAR @LaCroix Sparkling Water @Daves Killer Bread @OneMightyMill #whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7520689122764197134) 2025-06-27T17:55Z 189.7K followers, 12.7K engagements "Chicken salad for meal prep 🔥🍗🍯 Ive been loving meal prepping chicken salad for a quick meal to have throughout the week recipe in bio 🫶🏼 @Primal Kitchen Foods @Mikes Hot Honey @Simply Organic @FAGE #mealprep #mealplan #healthylifestyle #healthyliving #healthyfood #quickrecipes #healthyrecipes #quickdinner #Recipe mealprep #mealplan #healthylifestyle #healthyliving #healthyfood #quickrecipes #healthyrecipes #quickdinner #Recipe meal prep chicken salad mealprep #mealplan #healthylifestyle #healthyliving #healthyfood #quickrecipes #healthyrecipes #quickdinner #Recipe meal prep chicken salad" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7521783603638914359) 2025-06-30T16:42Z 217.9K followers, 235.3K engagements "What I eat in a day 🫐🌯🍊🍚 such a delish full day of eating Recipes in bio 🫶🏼 @freshthymemarket @RXBAR @MALK Organics @CaffeineArmyUSA @good culture @OneMightyMill @eatlovebird @FAGE @Simply Organic @Driscolls #whatieatinaday #wieiad #balancedlifestyle #healthylifestyle #healthyliving #mealideas #mealinspo whatieatinaday #wieiad #balancedlifestyle #healthylifestyle #healthyliving #mealideas #mealinspo what I eat in a day whatieatinaday #wieiad #balancedlifestyle #healthylifestyle #healthyliving #mealideas #mealinspo what I eat in a day" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7522229139294768439) 2025-07-01T21:31Z 188K followers, 51.4K engagements "Healthy girl dinner 🍊🍚🫚full recipe in bio @Mikes Hot Honey @COCONUT 🥥 SECRET💎 @lundbergfarms @Caraway Home @Taylor Farms @Graza @Simply Organic @freshthymemarket #healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas healthy girl dinner healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas healthy girl dinner" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7522242181973691661) 2025-07-01T22:21Z 188K followers, 14.1K engagements "Orange chicken 🍊🍚🥦 full recipe in bio @Mikes Hot Honey @COCONUT 🥥 SECRET💎 @lundbergfarms @Taylor Farms @Graza @Simply Organic @freshthymemarket #healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas Orange chicken recipe healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas Orange chicken recipe healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7522556238832487694) 2025-07-02T18:40Z 188K followers, [----] engagements "What I eat in a day 🍐🍣🌯🍫such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @Stanley Brand @The Coconut Cult @good culture @Whole Foods Market @freshthymemarket @SolgarVitamins @New Chapter Inc @RXBAR @OneMightyMill @foodforlifebaking @Mikes Hot Honey @eatlovebird #whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes what I eat in a day whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7522590846789750071) 2025-07-02T20:55Z 189.7K followers, 15.6K engagements "Healthy girl dinner 💥🍣🥑full recipe in bio @FAGE @Yellowbird Foods @freshthymemarket @Smash Kitchen @nutiva @Caraway Home @Graza @lundbergfarms @Simply Organic #healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas #healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas dinner recipe #healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas dinner recipe" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7522617631698865421) 2025-07-02T22:38Z 188K followers, [----] engagements "Burger bowl 🍟🍔🍅 full recipe in bio @Primal Kitchen Foods #healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas #burger healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas #burger burger bowl healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas #burger burger bowl" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7522895439625030967) 2025-07-03T16:37Z 189.7K followers, [----] engagements "What I eat in a day 🍔🫐🌯🍓such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @Stanley Brand @The Coconut Cult @good culture @Whole Foods Market @freshthymemarket @SolgarVitamins @New Chapter Inc @RXBAR @OneMightyMill @foodforlifebaking @Mikes Hot Honey @eatlovebird @Primal Kitchen Foods #whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes what I eat in a day whatieatinaday#whatieatinaday #balancedlifestyle" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7522938005577846030) 2025-07-03T19:22Z 189.7K followers, 22.7K engagements "Bang bang salmon bites 💥🍣🥑full recipe in bio @FAGE @Yellowbird Foods @freshthymemarket @Smash Kitchen @Caraway Home @Graza @lundbergfarms @Simply Organic #healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #mealideas Salmon recipe healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #mealideas Salmon recipe healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #mealideas" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7523241350146395406) 2025-07-04T14:59Z 188K followers, [----] engagements "What I eat in a day 🍌🌯🥑🫐 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @Stanley Brand @The Coconut Cult @good culture @Whole Foods Market @freshthymemarket @RXBAR @OneMightyMill @foodforlifebaking @Mikes Hot Honey @CaffeineArmyUSA @FAGE @monarifederzoni #whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes what I eat in a day whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7523356997572447502) 2025-07-04T22:27Z 188K followers, 16.6K engagements "Make dinner with me 🫶🏼 this is such a quick and easy meal Recipe in bio 😚 #healthymeals #mealprep #Foodie #nutrition #quickrecipes #dinner Dinner recipe healthymeals #mealprep #Foodie #nutrition #quickrecipes #dinner Dinner recipe healthymeals #mealprep #Foodie #nutrition #quickrecipes #dinner" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7523673933426462007) 2025-07-05T18:58Z 188K followers, [----] engagements "Make dinner with me 🫶🏼 recipe in bio @FAGE @Mikes Hot Honey @Simply Organic @Primal Kitchen Foods @monarifederzoni @Caraway Home #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner Dinner recipe healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner Dinner recipe healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7523712290491796750) 2025-07-05T21:27Z 188K followers, 14.5K engagements "add this dinner to your weekly meal prep rotation 🤭 full recipe in bio #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #Recipe healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #recipe healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #recipe" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7523991270474255671) 2025-07-06T15:29Z 188K followers, [----] engagements "chicken salad meal prep 🤭recipe in bio @Mikes Hot Honey @FAGE @koopsmustard @Bragg Live Foods @Simply Organic @foodforlifebaking #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #Recipe healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #Recipe healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #Recipe" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7524367609626758413) 2025-07-07T15:49Z 189.7K followers, 22.5K engagements "What I eat in a day 🍳🍓🌯🫐 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @Stanley Brand @The Coconut Cult @lululemon @Mission Foods @good culture @Whole Foods Market @freshthymemarket @RXBAR @foodforlifebaking @Mikes Hot Honey @LaCroix Sparkling Water #whatieatinaday#whatieatinaday #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe whatieatinaday#whatieatinaday #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe whatieatinaday#whatieatinaday #healthymeals #mealprep #Foodie #nutrition #quickrecipes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7524417171380784397) 2025-07-07T19:02Z 189.7K followers, 57.2K engagements "Your new fav bowl dinner 🤭 recipe in bio @FAGE @Primal Kitchen Foods @Caraway Home @Simply Organic @Graza @Mikes Hot Honey @lundbergfarms @athenosfeta #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7524454217117895991) 2025-07-07T21:26Z 189.7K followers, 151K engagements "Your new fav bowl dinner 🤭 recipe in bio @Siete Foods @Caraway Home @Graza @Simply Organic @lundbergfarms @athenosfeta @TajinUSA Official Account #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7524827657234681143) 2025-07-08T21:34Z 189.7K followers, [----] engagements "Sweet treat meal prep 🤭 recipe in bio @Simply Organic @Navitas Organics @Paleovalley LLC @Caraway Home #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #snack #Recipe #sweettreat #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #snack #Recipe #sweettreat #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #snack #Recipe #sweettreat" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7525066902020902199) 2025-07-09T13:03Z 189.7K followers, 12.1K engagements "Chicken pad Thai for dinner 😚 recipe in my bio #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7525082064106818829) 2025-07-09T14:01Z 189.7K followers, [----] engagements "What I eat in a day 🍌🌯🍓🍚🍫 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @BrMate @The Coconut Cult @foodforlifebaking @good culture @freshthymemarket @Mikes Hot Honey @CeraVe @SkinCeuticals @CaffeineArmyUSA @Josies Organics @LaCroix Sparkling Water #whatieatinaday#whatieatinaday #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe whatieatinaday#whatieatinaday #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe whatieatinaday#whatieatinaday #healthymeals #mealprep #Foodie #nutrition #quickrecipes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7525190910729096462) 2025-07-09T21:04Z 189.7K followers, 45.2K engagements "Prep dinner with me Full recipe in bio 😚 @Josies Organics @athenosfeta #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7525493889457851661) 2025-07-10T16:40Z 189.7K followers, [----] engagements "What I eat in a day 🫐🌯🥑🥯🍌 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @BrMate @The Coconut Cult @foodforlifebaking @good culture @freshthymemarket @Mikes Hot Honey @LaCroix Sparkling Water @Piada Italian Street Food @Mall of America @Aritzia #whatieatinaday#whatieatinaday #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe whatieatinaday#whatieatinaday #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe whatieatinaday#whatieatinaday #healthymeals #mealprep #Foodie #nutrition #quickrecipes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7525546618637012237) 2025-07-10T20:04Z 211.8K followers, 44.8K engagements "Your new fav dinner bowl 🫶🏼 recipe in bio @FAGE @freshthymemarket @nutiva @Mikes Hot Honey @Bragg Live Foods @Caraway Home @Graza @Simply Organic #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7525571717184425229) 2025-07-10T21:42Z 189.7K followers, [----] engagements "Your new fav dinner bowl 🍕recipe in my bio #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe #whatieat healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe #whatieat healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe #whatieat" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7525859100459060493) 2025-07-11T16:17Z 189.7K followers, 18K engagements "What I eat in a day 🫐🥐🌯🍕🍫 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @The Coconut Cult @foodforlifebaking @good culture @freshthymemarket @Mikes Hot Honey @yum Kitchen and Bakery @Righteous Felon @athenosfeta @LaCroix Sparkling Water @Simply Organic @monarifederzoni @Joolies @hukitchen #whatieatinaday#whatieatinaday #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe whatieatinaday#whatieatinaday #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe whatieatinaday#whatieatinaday #healthymeals" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7525891945952988471) 2025-07-11T18:25Z 193.3K followers, 49.8K engagements "A dinner you need to make 🫶🏼 recipe in bio @FAGE @freshthymemarket @nutiva @Mikes Hot Honey @Bragg Live Foods @Caraway Home @Graza @Simply Organic #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7525930885690985741) 2025-07-11T20:56Z 189.7K followers, [----] engagements "A meal you need to make once per week 🍕recipe in my bio @Josies Organics @good culture @Mikes Hot Honey @Simply Organic @Raos Homemade @lundbergfarms @BelGioiosoCheese #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe #whatieat healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe #whatieat healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe #whatieat" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7526249054666345783) 2025-07-12T17:31Z 189.7K followers, 19.8K engagements "Your new fav dinner bowl 🍯recipe in my bio @koopsmustard @Simply Organic @Mikes Hot Honey @Caraway Home @athenosfeta #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe #whatieat healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe #whatieat healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe #whatieat" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7527057701075946766) 2025-07-14T21:48Z 193.3K followers, 17.8K engagements "What I eat in a day 🍍🌯🥑🍠 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @The Coconut Cult @RXBAR @Mikes Hot Honey @freshthymemarket @Simply Organic @organic valley @foodforlifebaking @Josies Organics #wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7527778282419375373) 2025-07-16T20:25Z 193.3K followers, 23.9K engagements "What I eat in a day 🍤🍍🌯🍌 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @BrMate @ancientnutrition @The Coconut Cult @RXBAR @freshthymemarket @Simply Organic @organic valley @Graza @foodforlifebaking @Righteous Felon @Three Wishes Cereal @LaCroix Sparkling Water @Caraway Home #wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7528138075474545933) 2025-07-17T19:40Z 193.8K followers, 19.5K engagements "How and why I increased calories and carbs 🫶🏼 #nutrition #balancedlifestyle #balance #intuitiveeating #nutrition #balancedlifestyle #balance #intuitiveeating #nutrition #balancedlifestyle #balance #intuitiveeating" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7528181398931295501) 2025-07-17T22:28Z 219.8K followers, 96.4K engagements "What I eat in a day 🍔🫐🍟🌯 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @BrMate @ancientnutrition @The Coconut Cult @RXBAR @freshthymemarket @Simply Organic @organic valley @Graza @foodforlifebaking @Righteous Felon @LaCroix Sparkling Water @Josies Organics @Primal Kitchen Foods #wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7528506113889750327) 2025-07-18T19:29Z 193.8K followers, 31.3K engagements "What I eat in a day 🍌🍟🌮🫐 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @BrMate @ancientnutrition @freshthymemarket @The Coconut Cult @KodiakCakes @Simply Organic @Mikes Hot Honey @RXBAR @Aritzia @Mall of America @Travail Kitchen #wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7528928388598205751) 2025-07-19T22:47Z 194.1K followers, 22K engagements "Your new fav dinner bowl 🍅 recipe in bio @Graza @Organic Valley @Caraway Home @Maldon Salt @lundbergfarms @monarifederzoni #healthymeals #mealprep #Foodie #nutrition #quickrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7529660189302131982) 2025-07-21T22:07Z 214.1K followers, 31.3K engagements "What I eat in a day 🍑🌯🥒🍫 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @The Coconut Cult @freshthymemarket @Simply Organic @Organic Valley @foodforlifebaking @Righteous Felon @RXBAR @Josies Organics @LaCroix Sparkling Water #wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7529985003019685175) 2025-07-22T19:08Z 194.1K followers, 79.9K engagements "Your new fav dinner bowl 🍋recipe in bio @Caraway Home @freshthymemarket @Simply Organic @Graza @Boars Head #healthymeals #mealprep #Foodie #nutrition #quickrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7530027156672351501) 2025-07-22T21:51Z 194.1K followers, 12.8K engagements "Sweet potato bowl 🍠 recipe in bio @FAGE @Mikes Hot Honey #whatieat #mealprep #Foodie #nutrition #quickrecipes whatieat #mealprep #Foodie #nutrition #quickrecipes whatieat #mealprep #Foodie #nutrition #quickrecipes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7530317668646243597) 2025-07-23T16:39Z 194.1K followers, [----] engagements "What I eat in a day 🍠🍳🌯🍑 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @The Coconut Cult @freshthymemarket @Simply Organic @Organic Valley @foodforlifebaking @RXBAR @Josies Organics @LaCroix Sparkling Water @hukitchen @Mikes Hot Honey #wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7530363465567931661) 2025-07-23T19:36Z 194.1K followers, 26.8K engagements "Your new fav dinner bowl 🍠 full recipe in bio @FAGE @Primal Kitchen Foods @athenosfeta @Mikes Hot Honey @Caraway Home @Simply Organic @Graza #healthymeals #mealprep #Foodie #nutrition #quickrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7530398442397437198) 2025-07-23T21:52Z 200.2K followers, 15.2K engagements "Sushi bowls 🍱 full recipe in bio @Primal Kitchen Foods @Yellowbird Foods @gimmeseaweed #healthymeals #mealprep #Foodie #nutrition #quickrecipes #healthymeals #mealprep #Foodie #nutrition #quickrecipes #healthymeals #mealprep #Foodie #nutrition #quickrecipes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7530690012715683127) 2025-07-24T16:43Z 202.5K followers, [----] engagements "What I eat in a day 🫐🌯🍣🍫🥑 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @The Coconut Cult @freshthymemarket @Simply Organic @Organic Valley @foodforlifebaking @RXBAR @Josies Organics @LaCroix Sparkling Water @hukitchen @Yellowbird Foods @Primal Kitchen Foods @Righteous Felon @Three Wishes Cereal #wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7530729244108934413) 2025-07-24T19:15Z 194.1K followers, 21.1K engagements "Your new fav dinner bowl 🍱 full recipe in bio @Mikes Hot Honey @nutiva @Caraway Home @lundbergfarms @Primal Kitchen Foods @Yellowbird Foods @gimmeseaweed #healthymeals #mealprep #Foodie #nutrition #quickrecipes #healthymeals #mealprep #Foodie #nutrition #quickrecipes #healthymeals #mealprep #Foodie #nutrition #quickrecipes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7530766891053337870) 2025-07-24T21:41Z 200.1K followers, 10.1K engagements "Hot honey chicken salad 🍯full recipe in bio @Mikes Hot Honey @Bragg Live Foods @koopsmustard @FAGE #healthymeals #mealprep #Foodie #nutrition #quickrecipes #healthymeals #mealprep #Foodie #nutrition #quickrecipes #healthymeals #mealprep #Foodie #nutrition #quickrecipes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7531066978849623310) 2025-07-25T17:06Z 206.1K followers, 1.3M engagements "What I eat in a day 🍓🍳🌯🍑🍚 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @The Coconut Cult @freshthymemarket @Simply Organic @Organic Valley @foodforlifebaking @RXBAR @Josies Organics @LaCroix Sparkling Water @hukitchen @Yellowbird Foods @Primal Kitchen Foods @Righteous Felon #wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7531100099615690039) 2025-07-25T19:15Z [--] followers, 17.3K engagements "Here are meals to make if your not obsessed with your current meals🤭 my fav recipe is the hot honey chicken salad 🫶🏼 recipes in bio #healthymeals #mealprep #Foodie #nutrition #quickrecipes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7531402511048084749) 2025-07-26T14:49Z 199.6K followers, [----] engagements "What I eat in a day 🥑🍚🫐🌯 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @The Coconut Cult @freshthymemarket @Simply Organic @Organic Valley @foodforlifebaking @RXBAR @Josies Organics @LaCroix Sparkling Water @Righteous Felon #wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7531485587845467406) 2025-07-26T20:11Z 200.3K followers, 23.7K engagements "Your new fav meals 🫶🏼 recipes in bio #healthymeals #mealprep #Foodie #nutrition #quickrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7531804025176493367) 2025-07-27T16:46Z 200.5K followers, [----] engagements "Hyper fixation breakfast 🫐 full recipe in bio @Simply Organic @Organic Valley @foodforlifebaking #healthymeals #mealprep #Foodie #nutrition #quickrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7532178335804181773) 2025-07-28T16:59Z 205.4K followers, 12.6K engagements "Your new dinner bowl obsession 🍠 full recipe in bio @FAGE @Primal Kitchen Foods @athenosfeta @Mikes Hot Honey @Caraway Home @Simply Organic @Graza #healthymeals #mealprep #Foodie #nutrition #quickrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7532253444514581773) 2025-07-28T21:50Z 202.5K followers, 16.6K engagements "No bake protein brownies 🍫 full recipe in bio @Navitas Organics @Paleovalley LLC @Simply Organic #healthymeals #mealprep #Foodie #nutrition #quickrecipes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7532568291303312695) 2025-07-29T18:12Z 204.2K followers, 10.3K engagements "Your new fav dinner bowl 🍅 recipe in bio @Graza @Organic Valley @Caraway Home @Maldon Salt @lundbergfarms @monarifederzoni #healthymeals #mealprep #Foodie #nutrition #quickrecipes #healthymeals #mealprep #Foodie #nutrition #quickrecipes #healthymeals #mealprep #Foodie #nutrition #quickrecipes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7532605398809890061) 2025-07-29T20:36Z 200.2K followers, [----] engagements "Protein cold foam green tea latte with @fairlife fat free ultra-filtered milk 🍵🌿🥛50% more protein & 50% less sugar than regular milk #fairlifepartner" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7532950711601073463) 2025-07-30T18:56Z 203K followers, [----] engagements "Ordering room service at the @Four Seasons Hotels 🤭 I wish I could eat this breakfast everyday lol also so incredibly puffy from sooo much wine last night hahaha #roomservice #eatwithme #eating #eatingshow" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7539663367095569678) 2025-08-17T21:05Z 210K followers, 31.2K engagements "#IBgardPartner Support your gut health each morning with @IBgard and FDgard + a gut-friendly breakfast. 🌿🍳🫐 Backed by science gastroenterologist-recommended and powered by peppermint oil. Among gastroenterologists who recommended peppermint oil for abdominal comfort. July [----]. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose treat cure or prevent any disease" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7539941886832741687) 2025-08-18T15:05Z 210K followers, 82.4K engagements "@Mikes Hot Honey x @HisshoSushi sushi review #eating #eatingshow #eatwithme #foodreview" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7540347668992707854) 2025-08-19T17:20Z 210K followers, [----] engagements "#ad #AD an elevated nostalgic sandwich combo made with @Boars Head SmokeMaster Ham Vermont Cheddar Cheese Honey Mustard and Mayo🥪 #mealprep #Foodie #quickrecipes #easyrecipes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7550422969957354807) 2025-09-15T20:58Z 213K followers, [----] engagements "Ordering room service at the Ritz 🤭 I wish I could eat this breakfast everyday that French toast omg #roomservice #eatwithme #eating #eatingshow roomservice #eatwithme #eating #eatingshow roomservice #eatwithme #eating #eatingshow" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7550728807657786679) 2025-09-16T16:45Z 214.2K followers, 465.6K engagements "My favorite Thai food order 🤤 whats your fav Thai dish #thaifood #eatwithme #eatingshow #mukbang thaifood #eatwithme #eatingshow #mukbang thaifood #eatwithme #eatingshow #mukbang" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7551106884632186167) 2025-09-17T17:12Z 218.6K followers, 104.8K engagements "What I eat in a day 🍠 such a yummy day of eating all of my recipes are in my bio 😚 @The Coconut Cult @Jenis Splendid Ice Creams @siggisdairy @Yogi Tea #whatieatinaday #wieiad #wieiadrealistic whatieatinaday #wieiad #wieiadrealistic whatieatinaday #wieiad #wieiadrealistic" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7551463600066415927) 2025-09-18T16:15Z 213.7K followers, 16.8K engagements "What I eat in a day 🌮 such a yummy day of eating all of my recipes are in my bio 😚 @The Coconut Cult @Jenis Splendid Ice Creams @LaCroix Sparkling Water #whatieatinaday #wieiad #wieiadrealistic whatieatinaday #wieiad #wieiadrealistic whatieatinaday #wieiad #wieiadrealistic" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7551826774414462221) 2025-09-19T15:45Z 213.8K followers, 62.2K engagements "Trying the new @sweetgreen fall menu 🍁🍂 whats your fav sweetgreen order #foodreview #eatingshow #eating #Foodie" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7552588731484523831) 2025-09-21T17:02Z 214.6K followers, [----] engagements "What I eat in a day 🫐 such a yummy day of eating all of my recipes are in my bio 😚 @The Coconut Cult @sweetgreen @RXBAR #whatieatinaday #wieiad #wieiadrealistic whatieatinaday #wieiad #wieiadrealistic whatieatinaday #wieiad #wieiadrealistic" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7552608702965009677) 2025-09-21T18:19Z 214.4K followers, 24K engagements "Anyone else find grocery shopping therapeutic lol but anyways loving @Whole Foods Market for groceries lately 🫶🏼 #groceries #groceryshopping #groceryhaul #grocerystore" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7552962127049411854) 2025-09-22T17:11Z 214.1K followers, 13.1K engagements "What I eat in a day 🌮 such a yummy day of eating all of my recipes are in my bio 😚 @The Coconut Cult @Oat Haus #whatieatinaday #wieiad #wieiadrealistic whatieatinaday #wieiad #wieiadrealistic whatieatinaday #wieiad #wieiadrealistic" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7553311495241616653) 2025-09-23T15:47Z 214.4K followers, 12.6K engagements "What I eat in a day 🍠 such a yummy day of eating all of my recipes are in my bio 🫶🏼 #whatieatinaday #wieiad #wieiadrealistic whatieatinaday #wieiad #wieiadrealistic whatieatinaday #wieiad #wieiadrealistic" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7553705361572744462) 2025-09-24T17:15Z 214.2K followers, 39.7K engagements "What I eat in a day 🥡 the Thai omg I love it so much. such a delicious full day of eating All recipes in bio 🫶🏼 @The Coconut Cult @RXBAR #whatieatinaday #wieiad #wieiadrealistic whatieatinaday #wieiad #wieiadrealistic whatieatinaday #wieiad #wieiadrealistic" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7555156898949991694) 2025-09-28T15:08Z 214.2K followers, 16K engagements "Brown butter sage pumpkin pasta 🍂full recipe in bio @Caraway Home @Pasta Rummo @Whole Foods Market @Simply Organic #mealideas #EasyRecipe #quickrecipes #pasta mealideas #EasyRecipe #quickrecipes #pasta mealideas #EasyRecipe #quickrecipes #pasta" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7555617388771675447) 2025-09-29T20:54Z 215.1K followers, 36.5K engagements "high protein pumpkin pasta 🍂full recipe in bio @Simply Organic @Whole Foods Market @Caraway Home #mealideas #EasyRecipe #quickrecipes #pasta #mealideas #EasyRecipe #quickrecipes #pasta #mealideas #EasyRecipe #quickrecipes #pasta" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7557053017145609527) 2025-10-03T17:46Z 216.7K followers, 13.7K engagements "Trying an apple butter matcha 🍎 omg such a yummy fall drink #eatwithme #eating #matcha" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7558134276617800973) 2025-10-06T15:42Z 220.2K followers, [----] engagements "Sweet potato bowl 🍠 my fav way to use a sweet potato Recipe in bio 😚 @FAGE @Mikes Hot Honey @Hidden Valley Ranch @Simply Organic @Whole Foods Market @Primal Kitchen Foods #mealideas #quickrecipes #healthyrecipes #easyrecipe mealideas #quickrecipes #healthyrecipes #easyrecipe mealideas #quickrecipes #healthyrecipes #easyrecipe" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7558904280590159117) 2025-10-08T17:29Z 220.2K followers, 12.7K engagements "Butternut squash chicken chili 🌶 full recipe in bio @Caraway Home @Simply Organic @FAGE @Whole Foods Market #mealideas #quickrecipes #healthyrecipes #EasyRecipe" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7559293026883882254) 2025-10-09T18:37Z 221.5K followers, 14.6K engagements "BBQ chicken & rice bowl 🍋🟩full recipe in bio @Caraway Home @Primal Kitchen Foods @Mikes Hot Honey #EasyRecipe #healthyrecipes #quickrecipes #mealideas EasyRecipe #healthyrecipes #quickrecipes #mealideas EasyRecipe #healthyrecipes #quickrecipes #mealideas" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7560358178500693303) 2025-10-12T15:31Z 221.5K followers, [----] engagements "What I eat in a day 🍌 all recipes in bio @Life Time @The Coconut Cult #whatieatinaday #wieiadrealistic #wieiad #whatieatinaday #wieiadrealistic #wieiad #whatieatinaday #wieiadrealistic #wieiad" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7597498445515017485) 2026-01-20T17:34Z 310.2K followers, 61.5K engagements "Smoky honey mustard glazed salmon ✨🍯💫😚 recipe below Such a quick & delish weeknight meal in thd airfryer. You can deffs bake this in the oven too :) Imgredients: [--] salmon filets 1/4 cup dijon mustard 2-3 tbsp @Mikes Hot Honey Zest of [--] lemon Juice of 1/2 lemon Big dash of smoked paprika Big dash of onion powder Salt & pepper @Poppi wild berry for the good vibes Instructions: [--]. In a bowl add dijon honey lemon zest lemon juice and spices and mix well [--]. Score salmon filets [--]. Coat both sides of salmon in marinade [--]. Marinate salmon for 10-15 mins or longer if you have time [--]. Line airfyer" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7344870771262573854) 2024-03-10T22:50Z 255.6K followers, 40.5K engagements "Healthy snack taste test @Simple Mills cheddar crackers. Its giving healthy cheeze it 🤌🏼 SO delish with @Good Culture cottage cheese to make it a high protein snack #snacks #healthysnacks #healthysnackideas #healthysnackinspo #tastetest #highprotein HEALTHY SNACK TASTE TEST 🧀✨ HEALTHY SNACK TASTE TEST 🧀✨" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7346007035353320734) 2024-03-14T00:19Z 256K followers, 13.9K engagements "Loaded sweet potato bowl with bbq shredded chicken and avocado coleslaw 🥑✨🍠 recipe below Ingredients: [--] sweet potatoes chopped into cubes [--] chicken breasts [--] bottle @Primal Kitchen Foods golden bbq sauce [--] bag @Josies Organics coleslaw mix 1/2 red onion diced A bunch of cilantro chopped [--] avocado diced [--] heaping tbsp @FAGE greek yogurt A little shake of goat cheese Juice of [--] lime [--] lime cut into wedges Drizzle of honey (@Mikes Hot Honey if you have it) Dash of cayenne pepper Dash of cumin Salt and pepper Garlic powder Onion powder Smoked paprika @Poppi coke for the good vibes Instructions" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7349233377192480030) 2024-03-22T17:00Z 305.2K followers, 3.3M engagements "Peanut butter protein bars 🥜✨🍯 recipe below Ingredients: [--] cups vegan protein powder (I used @Sprout Living) [--] cups oat flour [--] cups peanut butter [--] cup honey [--] tsp cinnamon [--] tsp vanilla bean paste or vanilla extract Sea salt @hukitchen sea salt dark chocolate Instructions: [--]. Add all ingredients to a bowl and mix well [--]. Form into bars that are [--] inch thick [--]. Drizzle with melted chocolate [--]. Refrigerate for a few hours to allow everything to set [--]. Cut into bars [--]. Enjoy 😚 #highprotein #proteinbar #proteinrecipe #energyballs #peanutbutter #highproteinrecipes PEANUTBUTTERPROTEINBARS" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7370883499877747998) 2024-05-20T01:14Z 269.6K followers, 78K engagements "Chicken caesar salad 🥬✨🍗 recipe below Ingredients: @Poppi for the good vibes [--] tbsp @Good Culture cottage cheese [--] tbsp @Primal Kitchen Foods dijon [--] tbsp tahini [--] tbsp whote wine vingear [--] tsp @Mikes Hot Honey [--] rap coconut aminos 1/2 lemon juice [--] garlic clove 1/3 cup grated parmesan 1/4 cup water neareast quinoa and brown rice mix Brussels sprouts chopped [--] chicken breasts Romaine Arugula @Eat Crunchy Munch for topping Seasonings: salt pepper onion powder garlic powder Instructions: [--]. To a blender add everything from ingredients and salt and pepper up until quinoa mix and blend until" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7372340446636379435) 2024-05-23T23:26Z 224K followers, 1.2M engagements "Protein packed pasta 🍝✨🌱 recipe below Ingredients: [--] tbsp @Good Culture cottage cheese [--] can @Raos Homemade vadka arrabiatta pasta sauce [--] lb spaghetti noodles Butter @Taylor Farms caesar salad kit Additional salad greens as desired Chicken breasts or tenders Toppings: Parmesan cheese basil Seasonings: italian seasoning onion powder garlic powder salt pepper Instructions: [--]. Blend cottage cheese and pasta sauce together until smooth [--]. Make pasta noodles as directed then add butter [--]. Mix pasta sauce with noodles may return to LOW heat if desired [--]. Prepare salad kit as directed and add" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7374187881604173102) 2024-05-28T22:55Z 282.4K followers, 813.1K engagements "Mexican rice bowl 🍋🟩✨🥑 recipe below Ingredients: @Poppi NEW FLAV 🍊🫧 [--] chicken breasts @Siete Foods spicy taco seasoning [--] tbsp @siggisdairy greek yogurt Juice of [---] limes (other 1/2 for wedges) Zest of [--] limes @Mikes Hot Honey 1/2 red onion diced [--] tellow bell pepper doced [--] avocado diced [--] bag @Josies Organics coleslaw mix Jasmine rice Sriracha Goat cheese Seasonings: cumin salt pepper Instructions: [--]. Season chicken on both sides with taco seasoning [--]. Brown on both sides in cast iron with avocado oil [--]. Once browned tansfer pan to oven and bake at [---] until internal temperature" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7377550659584822571) 2024-06-07T00:24Z 253.5K followers, 108.2K engagements "Chicken caesar salad wrap review 🥬✨🍋 still on my chicken caesar salad kick lol. LOVED this one from @crispandgreen #caesar #chickensalad #chickencaesarsalad #chickencaesarwrap #healthylunch #healthymeals #healthyrecipes CHICKENCAESARSALADWRAPREVIEW 🥬✨🍋 CHICKENCAESARSALADWRAPREVIEW 🥬✨🍋" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7383317761537150251) 2024-06-22T13:24Z 305.6K followers, 51.5K engagements "Buffalo chicken wrap 🌯✨🔥 recipe below Inspired by @Sara Morgan 🤭 Ingredients: @Poppi for the good vibes [--] chicken breasts cooked and cubed @Primal Kitchen Foods buffalo sauce @Taylor Farms avocado ranch salad kit (i didnt use the corn) Hero wrap Avocado diced Green onion diced @Bolthouse Farms ranch Instructions: [--]. Coat chicken with buffalo sauce [--]. Add ingredients to wrap on one side making sure not to overcrowd wrap [--]. Form into rolled wrap [--]. Airfry for a few minutes to add crispiness to wrap [--]. Serve with additional ranch and sweet potatoes if desired [--]. Enjoy 😚 #healthydinner" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7386816950678064426) 2024-07-01T23:42Z 305.6K followers, 425.7K engagements "Healthy pizza 🍕✨🌱 recipe below Ingredients: @Poppi for the good vibes [--] chicken breasts shredded [--] egg Shake of grated parmesan Premarinated artichoke hearts Spinach Shredded mozzarella [--] oz @Good Culture cottage cheese Basil @TRUFF Hot Sauce jalapeo truffle hot sauce Seasonings: onion powder salt pepper Instructions: [--]. Combine chicken egg parmesan and seasonings and mix well [--]. Form into pizza crust and bake at [---] until chicken crust is crispy and sticks together [--]. In a pan saute spinach and artichoke hearts (i love my @Caraway Home stainless steel ELLIETEALE10 for 10% off) [--]. In a" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7396073499388955946) 2024-07-26T22:22Z 295.4K followers, 708.5K engagements "Healthy pizza with chicken crust 🍕✨🔥 recipe below Ingredients: @Poppi for the good vibes [--] chicken breasts shredded [--] egg Shake of grated parmesan 2-3 stalks celery diced @Josies Organics coleslaw Shredded carrots Shake of blue cheese @Primal Kitchen Foods buffalo sauce Green onion diced Shredded mozzarella [--] cup @Good Culture cottage cheese Seasonings: onion powder salt pepper smoked paprika Instructions: [--]. Combine chicken egg parmesan and seasonings and mix well [--]. Form into pizza crust and bake at [---] until chicken crust is crispy and sticks together [--]. In a bowl combine cottage cheese" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7401271855035747627) 2024-08-09T22:34Z [--] followers, 561.4K engagements "Teriyaki salmon bites 🍣✨🥦 recipe below Ingredients: @Poppi for the good vibes [--] salmon filets cubed @Primal Kitchen Foods sweet and sticky honey teriyaki sauce Broccoli florets @Palmini_Official rice prepared 1/2 avocado diced Shredded carrots @Yellowbird sriracha Sesame seeds Seasonings: onion powder salt pepper Instructions: [--]. Season salmon bites with above seasonings then airfry at [---] for [--] minutes (I love the @Ninja Kitchen dual airfryer) [--]. In a pan heat up teriyaki sauce then transfer in salmon bites into sauce and coat evenly (ELLIETEALE10 for 10% off @Caraway Home) [--]. Microwave" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7408336584795311402) 2024-08-28T23:29Z 303.3K followers, 184.9K engagements "Sweet potato bowl 🍠✨🥑 recipe below Ingredients: @Poppi for the good vibes [--] sweet potatoes cubed [--] chicken breasts cooked and shredded @Primal Kitchen Foods mango jalepeno bbq sauce 2-3 tbsp @FAGE greek yogurt Zest of [--] lime Juice of [--] lime Drizzle of @Mikes Hot Honey 2ish cups coleslaw mix Fresh cilantro (however much you want) 1/2 red onion diced [--] avocado diced Shake of goat cheese Seasonings: smoked paprika onion powder salt pepper Instructions: [--]. Season sweet potatoes with above seasonings spray with avocado oil then airfry at [---] until crispy [--]. Add bbq sauce to shredded chicken and" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7408696986142199082) 2024-08-29T22:48Z 155.9K followers, 504.2K engagements "Butternut squash pasta 🧀✨🌱 recipe below Ingredients: @Drink Poppi for the good vibes [--] butternut squash cubed [--] shallot roughly cubed [--] garlic clove 1/2-1 cup @Good Culture cottage cheese Juice of [--] lemon 1/2-1 cup @Kettle & Fire bone broth Brocolli florets Chicken thighs Lemon zest 1/2 lb @Raos Homemade linguine pasta Toppings: red pepper flakes basil Seasonings: onion powder salt pepper Instructions: [--]. Season brooccoli butternut squash shallot and garlic with onion powder salt and pepper and bake at [---] until soft [--]. To a blender asd butternut squash garlic shallot lemon juice cottage" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7420941207376973102) 2024-10-01T22:42Z 253.5K followers, 92K engagements "31 days of healthy girl dinners for the holidays - day [--] (healthy taco bell cunchwrap) 🎄✨☃ recipe below Ingredients: @Drink Poppi for the good vibes [--] lb @ThomasFarmsUSA ground beef [--] yellow onion diced [--] pkg @Siete Foods spicy taco seasoning @Mission Foods burrito size tortillas @Primal Kitchen Foods spicy queso @FAGE greek yogurt Colby jack shredded cheese [--] tomato diced Shredded lettuce @Cholula Hot Sauce chipotle sauce Lime wedges Instructions: [--]. In a pan brown yellow onion then add in ground beef and mince [--]. Once ground beef is fully cooked add in taco seasonings and water according" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7446926502949752110) 2024-12-10T23:18Z 246.8K followers, 608.7K engagements "31 days of healthy girl dinners for the holidays - day 26🎄✨☃ recipe below Not your traditional dinner hehe but no judgement if you wanna eat banana bread for dinner Ingredients: [--] bananas mashed 1/3 cup @SunnyGem Almond Oil (or any oil) 1/2 cup maple syrup [--] eggs 1/4 cup @Califia Farms almond milk [--] tsp baking soda [--] tsp @Simply Organic vanilla [--] tsp cinnamon Salt [--] 3/4 cup @King Arthur Baking flour Instructions: [--]. in a bowl whisk together wet ingredients until well combined [--]. Whisk in baking soda salt and cinnamon [--]. Slowly add in flour and mix until combined [--]. Transfer to loaf pan 5." [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7452865725217213738) 2024-12-26T23:25Z 305.6K followers, 30.2K engagements "31 days of healthy girl dinners for the holidays - day [--] 🎄✨☃ recipe below Ingredients: @Drink Poppi for the good vibes [--] sweet potatoes chopped into cubes [--] chicken breasts [--] bottle @Primal Kitchen Foods golden bbq sauce [--] bag @Josies Organics coleslaw mix 1/4 red onion diced A bunch of cilantro chopped [--] avocado diced 1/2 red bell pepper diced [--] heaping tbsp @FAGE greek yogurt A little shake of @Whole Foods Market feta cheese Zest of [--] lime Juice of [--] lime Drizzle of @Mikes Hot Honey Seasonings: @Simply Organic onion powder smoked paprika salt pepper @Graza olive oil Instructions: [--]. Coat" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7453582218447916334) 2024-12-28T21:45Z 244.6K followers, 2.5M engagements "Sweet potato bowl 🍠✨🍋🟩recipe below Best recipe of [----]. Ingredients: @Drink Poppi for the good vibes [--] sweet potatoes chopped into cubes [--] chicken breasts [--] bottle @Primal Kitchen Foods golden bbq sauce [--] bag @Josies Organics coleslaw mix 1/4 red onion diced A bunch of cilantro chopped [--] avocado diced 1/2 red bell pepper diced [--] heaping tbsp @FAGE greek yogurt A little shake of @Whole Foods Market feta cheese Zest of [--] lime Juice of [--] lime Drizzle of @Mikes Hot Honey Seasonings: @Simply Organic onion powder smoked paprika salt pepper @Graza olive oil Instructions: [--]. Coat sweet potatoes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7453868799029284142) 2024-12-29T16:17Z 199.2K followers, 129.8K engagements "Healthy girl dinner 🍯✨🍠 recipe below Ingredients: @Drink Poppi for the good vibes [--] chicken breasts 1/2 cup @Mikes Hot Honey honey 1/2 cup @Primal Kitchen Foods dijon mustard Zest of [--] lemons Juice of [--] lemons [--] sweet potatoes chopped into cubes [--] bag @Whole Foods Market coleslaw mix 1/3 red onion diced A bunch of fresh parsley chopped [--] heaping tbsp @FAGE greek yogurt A little shake of feta cheese Seasonings: @Simply Organic onion powder smoked paprika salt pepper @Graza olive oil avocado oil Instructions: [--]. Season chicken with above seasonings minus smoked paprika brown on both sides in" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7456204437024017710) 2025-01-04T23:21Z [--] followers, 5.7M engagements "5 sweet potato bowls you need to make for dinner 🍠✨🍯 sweet potato bowls are a staple of healthy girl dinner & my favorite dinner to make all of the recipes for these sweet potato bowls are up on my page already 🫶🏼 #healthyrecipes #mealideas #easydinnerrecipes #DinnerIdeas #healthydinner #easydinner SWEET POTATO BOWL Dinner ideas Easy dinner Healthy dinner Easy dinner recipes Healthy recipes Meal ideas TOP [--] FAVORITE SWEET POTATO BOWLS 🍠✨🍯 SWEET POTATO BOWL Dinner ideas Easy dinner Healthy dinner Easy dinner recipes Healthy recipes Meal ideas TOP [--] FAVORITE SWEET POTATO BOWLS 🍠✨🍯" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7460662321040444714) 2025-01-16T23:40Z 146.6K followers, 139.4K engagements "What I eat in a day focusing on high protein and healthy foods 🫶🏼 Ive changed my daily eats a little bit since my last what I eat in a day - mainly that I now eat a little snack before having coffee which has been such a game changer Absolutely loving bone broth protein vs vegan protein and a smaller lunch ☺ @Nespresso @The Coconut Cult @Simply Organic @Babas @Drink Poppi @Simple Mills @Paleovalley LLC @BrMate @Califia Farms @ancientnutrition @nutribullet @Primal Kitchen Foods @athenosfeta @Yogi Tea @Hersheys #wieiad #whatieatinaday #healthyfood #healthybreakfast #healthylunch #healthymeals" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7464624585787428139) 2025-01-27T15:56Z 155.9K followers, 34.6K engagements "Greek sweet potato bowl🍠✨🥒 recipe below Ingredients: @Drink Poppi for the good vibes 2-3 tbsp @FAGE Greek yogurt 1-3 red onion diced 1/3 English cucumber cubed [--] Kalamata olives quartered A few cherry tomatoes halved 1/3 green bell pepper diced Zest of [--] lemons Juice of [--] lemons [--] tbsp red wine vinegar Drizzle of @Graza olive oil 1-2 tbsp oregano @athenosfeta feta cheese @Whole Foods Market coleslaw [--] sweet potatoes diced Chicken thighs Seasonings: @Simply Organic onion powder salt pepper turmeric smoked paprika Toppings: balsamic glaze and more feta Instructions: [--]. Season sweet potatoes" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7464966063411727662) 2025-01-28T14:02Z 146.6K followers, 27.4K engagements "Sweet potato bowl 🍠✨🌮 recipe below Ingredients: @Drink Poppi for the good vibes [--] sweet potatoes cubed [--] lb ground chicken [--] pkg @Siete Foods taco seasoning 1/2 red onion cubed 1/2 yellow onion cubed [--] red bell pepper cubed [--] orange bell pepper cubed [--] tbsp @FAGE Greek yogurt Zest of [--] limes Juice of [--] lime [--] garlic clove A bunch of fresh cilantro (more for topping [--] avocado Drizzle of @Yellowbird Foods sriracha Lime wedges for topping @athenosfeta feta cheese Seasonings: @Simply Organic paprika onion powder salt pepper @Graza olive oil Instructions: [--]. Season sweet potatoes with above" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7466979275091004714) 2025-02-03T00:13Z 155.7K followers, 24.1K engagements "Healthy girl dinner 🌯✨🥑 recipe below Ingredients: @Drink Poppi for the good vibes 1/2 red onion [--] cup assorted bell peppers diced [--] lb ground chicken [--] pkg @Siete Foods spicy taco seasoning Black beans warmed Shredded lettuce @Good Culture cottage cheese [--] avocado Zest of 1/ lemon Juice of [--] lemon A bunch of fresh cilantro @lundbergfarms cilantro lime rice heated as directed @Mission Foods burrito tortillas @Cholula Hot Sauce chipotle sauce Seasonings: @Maldon Salt pepper @Primal Kitchen Foods avocado oil Instructions: [--]. Saut bell pepper and onion in avocado oil until onion is translucent" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7469941295226768686) 2025-02-10T23:48Z 155.9K followers, 66K engagements "Healthier copycat Taco Bell burritos 🌯✨🥑 Ingredients: @Drink Poppi for the good vibes 1/2 red onion [--] cup assorted bell peppers diced [--] lb ground chicken [--] pkg @Siete Foods spicy taco seasoning Black beans warmed Shredded lettuce @Good Culture cottage cheese [--] avocado Zest of 1/ lemon Juice of [--] lemon A bunch of fresh cilantro @lundbergfarms cilantro lime rice heated as directed @Mission Foods burrito tortillas @Cholula Hot Sauce Hot Sauce chipotle sauce Seasonings: @Maldon Salt pepper @Primal Kitchen Foods avocado oil Instructions: [--]. Saut bell pepper and onion in avocado oil until onion" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7470235738043354414) 2025-02-11T18:51Z 155.9K followers, 74.7K engagements "Maple soy glazed salmon bites 🍋🟩🍣🥑 recipe below Ingredients: @Drink Poppi for the good vibes [--] salmon filets cubed cup coconut aminos cup maple syrup Zest of [--] lime Juice of [--] lime [--] clove garlic grated Broccoli florets [--] red onion cubed [--] green onion diced @lundbergfarms brown rice pouch @Josies Organics kale/spinach [--] avocado Seasonings: @Simply Organic flakes onion powder salt pepper @Graza olive oil Instructions: [--]. In a bowl combine maple syrup coconut aminos garlic lime zest and juice salmon and above seasonings then let sit for at least [--] minutes to marinate [--]. Season broccoli and" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7486248597722352938) 2025-03-26T22:28Z 306K followers, 37.8K engagements "Working on my portion control Tracking macros and weighing my food is not my fav thing ever but Im experimenting with it to help with portion control. I honestly was shocked by how much food this was🤭 whole dinner was [---] calories #portioncontrol #macros #healthyrecipes #healthydinner #mealideas #healthylifestyle #healthyliving #weightloss #portioncontrol #macros #healthyrecipes #healthydinner #mealideas #healthylifestyle #healthyliving #weightloss #portioncontrol #macros #healthyrecipes #healthydinner #mealideas #healthylifestyle #healthyliving #weightloss" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7493216406247427371) 2025-04-14T17:07Z 305.6K followers, 128.8K engagements "#ad #IBgardPartner Mornings feel lighter with @IBgard and FDgard 🤭 Powered by peppermint oil IBgard helps manage those occasional tummy troubles like bloating cramping & more. IBgard is available online or at any major retailer so that you can support your gut health too These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose treat cure or prevent any disease. Among gastroenterologists who recommended peppermint oil for abdominal comfort. July [----]. #morningroutine #morninginmylife" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7509141709046041902) 2025-05-27T15:05Z 240.9K followers, 1.2M engagements "realistic what I eat in a day 🍌 🍳 🥕 🍫 🥬 🍠 So many good eats in todays what I eat in a day :) @Yogi Tea @ancientnutrition @BrMate @The Coconut Cult @Paleovalley LLC @Navitas Organics @New Chapter Inc @good culture @Whole Foods Market @lundbergfarms @sweetgreen @freshthymemarket @Caraway Home #wieiadrealistic #whatieatinaday #fulldayofeats #balancedlifestyle #healthyliving #foodtiktok #mealideas #mealinspo wieiadrealistic #whatieatinaday #fulldayofeats #balancedlifestyle #healthyliving #foodtiktok #mealideas #mealinspo wieiadrealistic #whatieatinaday #fulldayofeats #balancedlifestyle" [TikTok Link](https://www.tiktok.com/@ellie_teale/video/7513605950033415466) 2025-06-08T15:49Z [--] followers, 17.1K engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@ellie_teale Ellie Teale
Ellie Teale posts on TikTok about the good, cult, bio, salt the most. They currently have [-------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.
Engagements: [-------] #
- [--] Week [-------] +94%
- [--] Month [-------] -23%
- [--] Months [---------] -50%
- [--] Year [----------] -57%
Mentions: [--] #
- [--] Month [--] +23%
- [--] Months [---] -0.83%
- [--] Year [---] +108%
Followers: [-------] #
- [--] Week [-------] +0.41%
- [--] Month [-------] +3.10%
- [--] Months [-------] +50%
- [--] Year [-------] +112%
CreatorRank: [-------] #
Social Influence
Social category influence stocks countries fashion brands luxury brands travel destinations technology brands
Social topic influence the good #435, cult #203, bio #1292, salt #1661, red, aritzia, cerave, turkey #800, day of, market #2975
Top accounts mentioned or mentioned by @primal @simply @mikes @fage @the @drink @graza @caraway @whole @freshthymemarket @josies @yogi @goodculture @ancientnutrition @athenosfeta @lundbergfarms @poppi @rxbar @siete @good
Top assets mentioned Lululemon Athletica Inc (LULU) Coca-Cola Co (KO) Mint Incorporation Limited (MIMI)
Top Social Posts
Top posts by engagements in the last [--] hours
"RUN cant believe these STEALS 😮💨 #fyp #trendinguggs2023 #trendyuggs #falluggs #nordstromrack #nordstromrachfinds RUN to Nordstrom Rack IMMEDIATELY RUN to Nordstrom Rack IMMEDIATELY"
TikTok Link 2023-11-09T02:15Z 189.7K followers, 77.3K engagements
"Replying to @Jessica Sage A moment for the boots 👏🏼 👏🏼 #fyp #francosarto #francosartoboots #blackbootsfall2023 #pointedtoeheelboots #nordstromrack #nordstromrackfinds"
TikTok Link 2023-11-14T00:41Z 216.2K followers, [----] engagements
"High protein breadstick from scratch 🥖✨🍅 recipe below You can also use this recipe to make pizza and bagels 🤌🏼 Ingredients: [--] cup @FAGE greek yogurt [--] cup flour [--] tsp baking powder Salt Optional: garlic powder italian seasoning Instructions: [--]. Mix all ingredients in a bowl until dough forms [--]. Roll into breafsticks (may need additional flour to help roll) [--]. Airfry at [---] until golden brown then flip and airfry until golden [--]. Serve with your fav pasta dish #DinnerIdeas #healthydinner #mealideas #cookwithme #healthymeals #cookingvlog #cookingvideo #highprotein HIGH PROTEIN BREADSTICK"
TikTok Link 2024-03-26T13:05Z 90.1K followers, 11.6K engagements
"Chicken caesar salad🥬✨🍋 recipe below I added roasted potatoes and brussels sprouts to make it more filling but it is also delish without. Ingredients: @Poppi for the good vibes Small yellow potatoes Brussels sprouts Chicken breasts Zest of [--] lemon Juice of [--] lemon [--] avocado [--] tbsp @FAGE greek yogurt [--] tbsp tahini [--] tbsp dijon mustard [--] tbsp white wine vinegar (i used rice vinegar because i was out) [--] tsp @Mikes Hot Honey 1/3 cup parmesan cheese [--] tsp coconut aminos [--] clove garlic Romaine lettuce Arugula Baby spinach and baby kale Seasonings: onion powder garlic powder smoked paprika salt"
TikTok Link 2024-03-28T17:03Z 188K followers, 118.1K engagements
"Stuffed bell peppers🫑✨🧅 Mediterranean edition. Recipe below Inspired by @Alix Earle 🥰 Ingredients: @Poppi for the good vibes [--] red bell peppers [--] yellow onion diced [--] lb ground chicken [--] box quinona/brown rice mix (i used @NearEastProducts red pepper mix) A bunch of fresh dill chopped Juice of [--] lemon Zest of [--] lemon [--] tbsp of tahini (or hummus) Big shake of @athenosfeta feta cheese @Esti foods official tzatziki Seasonings: garlic powder salt pepper smoked paprika Instructions: [--]. Cut bell pepper in half and clean out seeds [--]. Season both sides of bell pepper with seasonings above except"
TikTok Link 2024-04-07T23:37Z 211.9K followers, 64.6K engagements
"Chocolate protein balls 🍫✨🥜 recipe below These basically mimic ehat I put in my smoothie for seed cycling but you can also just swap out the seeds with your favorite nut butter :) this recipe made [--] balls btw Ingredients: [--] pitted dates [--] tbsp pumpkin seeds [--] tbsp ground flax (7 tbsp if using normal flax) *OR [--] tbsp of your fav nut butter :) [--] tbsp maca powder [--] tbsp cinnamon [--] 1/2 cups protein powder (7 servings) [--] 1/2 cups almond milk Instructions: [--]. Blend dates with a splash of almond milk then add to bowl [--]. Blend seeds until flour consistency forms then add to bowl [--]. Add in"
TikTok Link 2024-04-24T00:10Z [--] followers, 40K engagements
"Mediterranean chicken bowl 🧆✨🍋 recipe below Ingredients: @Poppi for the good vibes Chicken thighs Brussels sprouts cut Juice of [--] lemon Zest of [--] lemon @NearEastProducts quinoa blend @Mikes Hot Honey Toppings: Feta cheese @Babas hummus @Cedars Foods baba ganoush Seasonings: onion powder garlic powder pepper salt smoked paprika Instructions: [--]. Season both sides of chicken with seasonings above [--]. Brown on both sides in a cast iron with avocado oil [--]. Add zest if [--] lemon to top of chicken and juice of [--] lemon to pan and immediately transfer cast iron to oven [--]. Season brussels with avocado"
TikTok Link 2024-05-16T23:32Z 29.2K followers, 59K engagements
"Viral cottage cheese flatbread 🧀✨🥚 Ingredients 1/2-3/4 cup @Good Culture cottage cheese [--] egg white Seasonings: salt pepper garlic powder Instructions: [--]. Blend all ingredients together [--]. Spread onto greased parchment paper [--]. Bake at [---] for [--] minutes [--]. Let cool [--]. Top with desired toppings - i did @Primal Kitchen Foods dijon @Mikes Hot Honey arugula chicken and 1/2 an avocado [--]. Enjoy 😚 #cottagecheese #cottagecheeserecipe #cottagecheeseflatbread #lowcarb #mealideas #healthymeals ENJOY😚 VIRALCOTTAGE CHEESEFLATBREAD 🧀✨🥚 VIRALCOTTAGE CHEESEFLATBREAD 🧀✨🥚 ENJOY😚 VIRALCOTTAGE"
TikTok Link 2024-05-21T23:09Z 209.5K followers, 8.1M engagements
"My favorite summer lunch 🥒✨🍉 recipe below Ingredients: Arugula Baby kale/baby spinach Cooked chicken breast 1/2 watermelon cubed [--] persian cucumber cubed 1/2 red onion sliced Fresh basil cut Fresh mint cut Big shake of feta cheese 1/4 cup avocado or olive oil 1/4 cup white or red wine vinegar Zest of [--] lime Juice of [--] lime A LOT of salt Pepper Instructions: [--]. For base of the salad add baby kale/spinach and arugula [--]. Add in cooked chicken breast [--]. Top with watermelon salad (recipe on my page 😚 SRY tiktok took away my ability to link videos) #summerrecipes #summerlunch #mealideas"
TikTok Link 2024-05-24T22:41Z 21.1K followers, 16.5K engagements
"Replying to @Em🐣 pt. [--] of trying to find the best way to make crispy sweet potatoes 🍠✨😋 recipe below Ingredients: [--] sweet potatoes cubed Avocado oil Seasonings: onion powder garlic powder salt pepper smoked paprika Instructions: [--]. Cube sweet potatoes (maybe this is wheree i went wrong am i supposed to boil the whole potato) [--]. Bring pot of salted water to a boil [--]. Boil sweet potatoes for [--] minutes [--]. Drain [--]. Season sweet potatoes with above seasonings and avocado oil [--]. Airfry at [---] on bake setting for [--] minutes [--]. Airfry at [---] on airfry setting for FOREVER until brown They were"
TikTok Link 2024-05-25T12:18Z 214.7K followers, 190.6K engagements
"Lemon chicken bowl 🍋🥰🍯 recipe below Ingredients: @Poppi for the good vibes Chicken thighs Zest of [--] lemon Juice of [--] lemon @dip_detroit spicy honey Butternut squash cubed @Taylor Farms citrus crunch salad kit Seasonings: onion powder garlic powder salt pepper smoked paprika Instructions: [--]. Season chicken thighs on both sides with above seasonings [--]. Brown on both sides in cast iron with avocado oil [--]. Once browned add lemon zest and lemon juice to chicken [--]. Transfer pan to oven and bake at [---] until internal temperature reaches [---] [--]. Once chicken is thouroughly cooked cut chicken into"
TikTok Link 2024-06-03T22:46Z 172.4K followers, 54.7K engagements
"@Alix Earle s chicken noodle soup 🍜✨🥕 recipe below Ingredients: Carrots roughly chopped Celery roughly chopped [--] onion roughly chopped Parsley chopped Dried thyme [--] containers chicken broth [--] cubes @knorr chicken bullion cubes [--] chicken breast Juice of [--] lemon @Jovial Foods noodles Salt and pepper @hellotazotea Instructions: [--]. Add all veggies broth chicken lemon juice parsley thyme salt and pepper and bullion cubes to a large pot and bring to boil for [--] minutes until veggies are soft [--]. Once chicken is cooked remove from pot and shred [--]. Once beggies are soft add to a blender and blend"
TikTok Link 2024-06-11T22:41Z 194.1K followers, 556.1K engagements
"Kale caesar salad 🥬✨🍋 recipe below Ingredients: @Poppi for the good vibes [--] sweet potato cubed [--] tsp baking powder [--] tsp corn starch [--] can chickpeas rinsed Chicken thighs Seasonings: avocado oil onion powder salt pepper smoked paprika Juice of 1/2 lemon Zest of [--] lemon @Taylor Farms kale Arugula Ingredients for caesar dressing: 1/2 cup @Good Culture cottage cheese [--] tbsp @Primal Kitchen Foods dijon mustard [--] tbsp tahini [--] tbsp white wine vinegar [--] tsp honey (@dip_detroit [--] tsp coconut aminos Juice of 1/2 lemon [--] garlic clove 1/4-1/3 cup Parmesan cheese 1/4 cup water Salt Pepper Toppings:"
TikTok Link 2024-06-13T23:23Z 188K followers, 198.4K engagements
"Breakfast burritos 🌯✨🍕recipe below Made with my new gorgeous @Caraway Home saut pan 😍feel free to use my code ELLIETEALE10 for 10% off site wide or click the link in my bio 😚 Ingredients: [--] eggs 2-3 tbsp @Raos Homemade pizza sauce (more for dipping) @Applegate turkey pepperoni torn into small pieces Mozerella and provolone cheese shreds [--] @Mission Foods burrito tortillas Basil Seasonings: italian seasoning onion powder salt pepper red pepper flakes Instructions: [--]. In a bowl whisk together eggs seasonings and pizza sauce [--]. Transfer egg mixture to pan and add in turkey pepperoni 3."
TikTok Link 2024-06-17T23:10Z 90.1K followers, 1.7M engagements
"Chicken burrito bowl 🌯✨🍋🟩recipe below ELLIETEALE10 for 10% sitewide @Caraway Home 😚 Ingredients: @Poppi for the good vibes Red and orange bell pepper diced 1/2 yellow and red onion diced [--] chicken breast @Siete Foods spicy taco seasoning @lundbergfarms spanish rice [--] tbsp @FAGE greek yogurt Drizzle @Mikes Hot Honey [--] avocado [--] garlic clove A bunch of fresh cilantro Juice of 1/2 lime 1/4 cup water Seasonings: onion powder salt pepper Toppings: @Josies Organics shredded lettuce cheese siete salsa cilantro lime juice Instructions: [--]. In a pan saute peppers and onions with seasonings and"
TikTok Link 2024-06-20T01:45Z 206K followers, 254.7K engagements
"Replying to @jillycococoffeevanilla chickpea brownies 🍫✨🤎recipe below Ingredients: [--] can chickpeas rinsed and dried 1/3 cup nut butter (I used @NuttZo and it was sooo delish) 1/2 cup honey 1/3 cup @Bobs Red Mill almond flour 1/2 tsp baking powder 1/2 tsp baking soda [--] tsp vanilla 1/4 tsp salt 1/4 cup @Hersheys cocoa A bunch of chocolate chips Instructions: [--]. Add everything besides almond flour cocoa powder and chocolate chips to a blender (@nutribullet) and blend until smooth [--]. Add batter to a bowl and mix in almond flour and cocoa then chocolate chils [--]. Transfer batter to parchment"
TikTok Link 2024-06-24T22:33Z 205.8K followers, 469.5K engagements
"Healthy pesto mushroom burger bowl 🍔✨🍄🟫 recipe below Ingredients: @Poppi for the good vibes Baby portobello mushrooms cut in half Sweet potato cubed 1/2 diced red onion [--] lb ground turkey 1/2-1 cup coconut aminos 2-3 tsp pesto 3-4 tbsp @FAGE greek yogurt Arugula Goat cheese Seasonings: onion powder salt pepper smoked paprika Instructions: [--]. Give onions and mushroom a light saute in @Caraway Home pan (ELLIETEALE10 for 10% off 😚) with avocado oil [--]. Add in ground turkey mince and brown [--]. Add in coconut aminos and seasonings then reduce to simmer [--]. Mix sweet potatoes woth avocado oil and"
TikTok Link 2024-06-26T23:29Z 219.1K followers, 22.6K engagements
"High protein chicken pizza 🍕✨🌱 recipe below Ingredients: @Poppi for the good vibes [--] shredded chicken breasts [--] egg 1/2 cup parmesan cheese Drizzle of avocado oil @Primal Kitchen Foods pizza sauce @Applegate turkey pepperoni Mozerella cheese @Mikes Hot Honey Basil @Taylor Farms caesar salad kit Seasonings: onion powder italian seasoning salt pepper Instructions: [--]. In a bowl combine shredded chicken egg parmesan cheese avocado oil and seasonings and mix until well combined [--]. Form chicken mixture into crust that is 1/4 inch thick [--]. Bake at [---] for [--] minutes or until browned [--]. Add pizza"
TikTok Link 2024-07-02T23:26Z 220.2K followers, 1.1M engagements
"Lazy girl dinner 🍋✨👸🏼 recipe below Ingredients: Cauliflower [--] chicken breasts @NearEastProducts quinoa/brown rice mix Zest of [--] lemon Juice of 1/2 lemon Seasonings: onion powder salt pepper smoked paprika Ingredients for cottage cheese sauce: 2-3 tbsp @Good Culture cottage cheese 1/2 clove garlic Juice of 1/2 lemon A bunch of fresh dill Drizzle of @Mikes Hot Honey 1/4 cup water Instructions: [--]. Season cauliflower with above seasonings and avocado oil and airfry at [---] until crispy [--]. Add all ingredients for sauce into blender and blend until smooth [--]. Cook quinoa as directed [--]. Season"
TikTok Link 2024-07-04T22:20Z 187.7K followers, 7.3M engagements
"Sweet potato nachos 🥑✨🍋🟩 recipe below Ingredients: @Poppi for the good vibes [--] sweet potatoes cut thin like chips [--] chicken breasts @Siete Foods spicy taco seasoning [--] avocado 2-3 tbsp @FAGE greek yogurt 1/2 glove garlic A bunch of cilantro Juice of 1/2 lime Seasomings: cumin salt pepper onion powder Toppings: lime wedges cilantro cheese siete foods salsa shredded lettuce Instructions: [--]. Season sweet potatoes with above seasonings and avocado oil and airfry at [---] until crispy [--]. Coat chicken with taco seasoning brown on both sides in cast iron then finish baking in oven at [---]. Once"
TikTok Link 2024-07-07T23:15Z 206.6K followers, 96.3K engagements
"High protein pasta 🍝✨🍅 recipe below Ingredients: @Poppi for the good vibes [--] lb ground beef @Palmini_Official noodles (for lower carb) 1/2 lb pasta @KerrygoldUSA butter [--] jar @Raos Homemade arrabiata pasta sauce 2-3 tbsp @Good Culture cottage cheese @Taylor Farms caesar salad @Josies Organics baby kale spinach and arugula Toppings: basil parmesan Seasonings: onion powder salt pepper italian seasoning Instructions: [--]. Brown ground beef in pan (@Caraway Home ELLIETEALE10 for 10% off) with above seasonings [--]. Cook noodles according to package drain then add butter [--]. In a blender add pasta"
TikTok Link 2024-07-18T23:37Z 155.9K followers, 915.6K engagements
"Replying to @gabbychacin shredded chicken 🐓✨🐔 recipe below Ingredients: [--] chicken breasts Instructions; [--]. Fill pot with water add chicken and bring to a boil [--]. Boil chicken until internal temperature reaches [---] [--]. Remove chicken and add to bowl [--]. Using hand mixer shred chicken [--]. Enjoy 😚 #chicken #chickenrecipe #shreddedchicken #howto #healthyrecipes SHREDDED CHICKEN 🐔✨🐓 BOIL THE CHICKEN ENJOY😚 SHREDDED CHICKEN 🐔✨🐓 SHRED THE CHICKEN SHREDDED CHICKEN 🐔✨🐓 BOIL THE CHICKEN ENJOY😚 SHREDDED CHICKEN 🐔✨🐓 SHRED THE CHICKEN"
TikTok Link 2024-07-25T23:23Z 79.8K followers, 113.2K engagements
"Morning skincare routine 🧼✨🫧 @CeraVe cream to foam wash @SkinCeuticals phloretin cf vitamin c CeraVe moisturizing cream CeraVe sheer tint SPF and CeraVe healing ointment :) #morningroutine #morningskincare #skincare #skincareroutine #backtoschoolskincare #skincaretips #skintok MORNING SKINCARE ROUTINE 🧼✨🫧 MORNING SKINCARE ROUTINE 🧼✨🫧"
TikTok Link 2024-08-09T15:01Z 33K followers, [----] engagements
"Healthy grocery store haul 🍍✨🍊 @ancientnutrition @Josies Organics @NearEastProducts @ALOHA Protein @Primal Kitchen Foods @Yellowbird @Mission Foods @Good Culture @FAGE @Califia Farms @Boars Head @Too Good and Co @Bolthouse Farms @FreshExpress @Siete Foods @PB2Foods @ThomasFarmsUSA #grocery #grocerystore #groceryshopping #healthy #healthyfood #fridgerestock #pantryrestock #weeklygroceries #foodhaul #healthygirl ily😚 pantry protein fridge/freezer produce healthy grocery store haul 🍍✨🍊 unload ily😚 pantry protein fridge/freezer produce healthy grocery store haul 🍍✨🍊 unload"
TikTok Link 2024-08-11T22:21Z 206.2K followers, 17.2K engagements
"Teriyaki chicken meatballs 🍚✨🥦 recipe below Ingredients: @Poppi for the good vibes [--] lb ground chicken Green onion diced 1/ red bell pepper diced and sauteed @Primal Kitchen Foods island teriyaki [--] sweet potatoes cubed Broccoli florets @Palmini_Official rice Toppings: additional green onion @Yellowbird sriracha and sesame seeds Seasonings: onion powder smoked paprika salt pepper fround ginger Instructions: [--]. In a bowl combine chicken bell pepper green onion and seasonings aside from smoked paprika then form into meatballs. Brown meatballs on both sides then transfer to oven and finish"
TikTok Link 2024-08-13T22:49Z 33K followers, 288.1K engagements
"Logans cucumber salad 🥒✨🦀 recipe below @Logan Ingredients: [--] entire cucumber diced [--] imitation cran sticks cut into pieces [--] avocado diced Shake of sesame seeds Drizzle of sriracha mayo Shake on coconut aminos Instructions: [--]. Add all ingredients to jar and shake aggressively lol [--]. Enjoy 😚 #EasyRecipe #cucumbersalad #cucumbers #healthyfood Logans cucumber salad 🥒✨🦀 Logans cucumber salad 🥒✨🦀 ENTIRE CUCUMBER SHAKE ENJOY😚 TOPPINGS Logans cucumber salad 🥒✨🦀 Logans cucumber salad 🥒✨🦀 ENTIRE CUCUMBER SHAKE ENJOY😚 TOPPINGS"
TikTok Link 2024-08-20T23:30Z 146.6K followers, 256.4K engagements
"Buffalo chicken meatballs 🔥✨☄ recipe below Ingredients: @Poppi for the good vibes [--] lb ground chicken Green onion diced Blue cheese crumbles 2-3 tbsp @Hidden Valley Ranch ranch seasoning 2-3 tbsp @Primal Kitchen Foods buffalo sauce (more for coating the meatballs) [--] bag of carrot sticks Seasonings: smoked pprika onion powder salt pepper @Taylor Farms green goddess ranch salad kit prepared @Bolthouse Farms ranch Instructions: [--]. In a bowl combine chicken ranch seasoning green onion and buffalo sauce [--]. Using a cookie scoop form into meatballs [--]. Brown meatballs on both sides in cast iron pan"
TikTok Link 2024-08-24T23:45Z 174.5K followers, 328.4K engagements
"Bbq chicken meatballs ☄✨🍠 recipe below Ingredients: @Poppi for the good vibes [--] lb ground chicken 1/2 red onion diced A bunch of cilantro chopped Shake of goat cheese [--] bottle @Primal Kitchen Foods hawaiian bbq sauce Seasonings: onion powder smoked paprika salt pepper Roasted sweet potatoes Roasted cauliflower @Dole Sunshine Company ☀ bbq salad kit Instructions: [--]. In a bowl combine chicken cilantro red onion goat cheese and seasonings [--]. Use a cookie scoop to form mixture into meatballs [--]. In a pan brown meatballs on both sides then transfer pan to oven at [---] to finish baking [--]. Add bbq"
TikTok Link 2024-08-31T22:15Z 77.5K followers, 19.8K engagements
"Lazy girl dinner 🍝✨👸🏼 recipe below Ingredients: @Drink Poppi for the good vibes [--] chicken breasts Cauliflower florets Broccoli florets [--] jar @Raos Homemade pasta sauce [--] tbsp @Good Culture cottage cheese @PalminiOfficial linguine [--] cup @FAGE greek yogurt [--] cup flour [--] tsp baking powder @BelGioiosoCheese parmesan cheese Seasonings: onion powder salt pepper italian seasoning parsley @Primal Kitchen Foods avocado oil spray Instructions: [--]. In a bowl combine yogurt seasonings baking soda flour and cheese and form into dough. Split into equal parts and roll into breadsticks. Airfry at [---] for"
TikTok Link 2024-09-19T14:17Z 77.5K followers, 25.5K engagements
"Week of sweet potato bowls 🧈✨🍠 recipe below day [--] - butter chicken Ingredients: @Drink Poppi for the good vibes [--] chicken breast cubed [--] tbsp @FAGE greek yogurt [--] tbsp garlic powder [--] tbsp ground ginger [--] tbsp garam masala + [--] tsp [--] tsp cumin [--] tsp turmeric Salt and pepper Shake of red pepper flakes @Primal Kitchen Foods avocado oil 1/2 yellow onion chopped [--] tbsp butter [--] heaping tbsp tomato paste 1/2 can coconut milk [--] sweet potato cubed Cauliflower florets Fresh cilantro Instructions: [--]. Season sweet potatoes and cauliflower with salt pepper and turmeric and airfry at [---] in separate"
TikTok Link 2024-09-24T21:20Z 33K followers, 18.2K engagements
"Week sweet potato bowls 🍔✨🍠 recipe below Day [--] - Burger bowl 😚 Ingredients: @Drink Poppi for the good vibes [--] sweet potatoes cubed 1/2 lb ground chicken Yellow mustard Pickles Diced tomatoes Diced red onion Shredded lettuce @Primal Kitchen Foods special sauce and ketchup Sesame seeds Seasonings: onion powder salt pepper Instructions: [--]. Season sweet potatoes with above seasonings and airfry at [---] until crispy [--]. Season burger meat with above measonings mince on stocetop and add in mustard and pickle juice [--]. Assemble sweet potato bowl and add toppings as desired [--]. Enjoy 😚 #healthyfood"
TikTok Link 2024-09-25T23:36Z 90.1K followers, 129.6K engagements
"Healthier butter chicken 🧈✨🍗 recipe below Ingredients: @Drink Poppi for the good vibes [--] chicken breast cubed [--] tbsp @FAGE greek yogurt [--] tbsp garlic powder [--] tbsp ground ginger [--] tbsp garam masala + [--] tsp [--] tsp cumin [--] tsp turmeric Salt and pepper Shake of red pepper flakes @Primal Kitchen Foods avocado oil 1/2 yellow onion chopped [--] tbsp butter [--] heaping tbsp tomato paste 1/2 can coconut milk [--] sweet potato cubed Cauliflower florets Fresh cilantro Instructions: [--]. Season sweet potatoes and cauliflower with salt pepper and turmeric and airfry at [---] in separate baskets until crispy [--]. To"
TikTok Link 2024-09-26T14:00Z 74.8K followers, 10.6K engagements
"Grocery shopping haul 🍋✨🥒 much needed healthy girl reset this week so I stocked up on a lot of healthy foods at the grocery store :) @Josies Organics @Califia Farms @The Coconut Cult @freshthymemarket @Too Good and Co @Boars Head @Babas @athenosfeta @laclarecreamery @Good Culture @Bolthouse Farms @Siete Foods @Drink Poppi @Simply Organic @A Dozen Cousins @NearEastProducts @ALOHA Protein @Mission Foods @Bobs Red Mill @Primal Kitchen Foods #groceryshopping #groceryhaul #grocerystore #foodshopping #foodhaul #healthygroceryhaul #healthyfood GROCERY SHOPPING HAUL GROCERY SHOPPING HAUL 🍋✨🥒"
TikTok Link 2024-10-13T13:37Z 74K followers, [----] engagements
"Healthier pumpkin cheeecake 🍂✨🎃 recipe below @Thrive Market 🔗 in bio for 30% off your first order and a free gift 😚 thrivemarket.com/EllieTeale ingredients: 3/4 cup @Simple Mills honey cinnamon sweet thins blended (1 box of thins worked great) [--] tbsp @NuttZo pumpkin spice nut butter melted [--] cup @Good Culture cottage cheese 3/4 cup @FAGE greek yogurt 1/4 cup pumpkin puree [--] egg [--] tbsp maple syrup [---] tbsp cornstarch [---] tsp pumpkin pie spice Cool whip for topping Instructions: [--]. Combine graham cracker crumbs and nut butter then press into greased springform pan to form crust [--]. Bake"
TikTok Link 2024-10-16T21:33Z 74.8K followers, 10.5K engagements
"Healthier tomato feta pasta 🍅✨🌱 recipe below take the viral tomato feta pasta but make it better :) Ingredients: @Drink Poppi for the good vibes [--] container tomatoes 1/4-1/2 cup @athenosfeta feta @Bono Extra Virgin Olive Oil olive oil [--] cup @Good Culture cottage cheese [--] garlic clove About [--] cup @Kettle & Fire chicken broth @PalminiOfficial linguine Basil [--] chicken breasts Seasonings: italian seasoning onion powder salt pepper red pepper flakes @Primal Kitchen Foods avocado oil Instructions: [--]. In a pan (@Caraway Home ELLIETEALE10 for 10% off) add in tomatoes feta olive oil and seasonings"
TikTok Link 2024-10-22T21:37Z 88.5K followers, 26.4K engagements
"Buffalo chicken tacos 🔥✨🌮 recipe below Ingredients: @Drink Poppi for the good vibes @Siete Foods amond flour tortillas [--] lb ground chicken 1/2 red onion diced [--] bottle @Primal Kitchen Foods buffalo sauce [--] cup @Good Culture cottage cheese A bunch of fresh colantro Juice of [--] lime Big shake of cumin [--] garlic clove @Mikes Hot Honey drizzle @Taylor Farms avocado ranch salad kit prepared @athenosfeta feta cheese Seasonings: onion powder salt pepper Instructions: [--]. In a pan (@Lodge Cast Iron ) saute red onion then add in ground chicken and seasonings [--]. Once chicken is cooked and in 3/4 bottle"
TikTok Link 2024-10-31T22:34Z 214.2K followers, 54.5K engagements
"the best tacos Recipe below😚 Ingredients: @Drink Poppi for the good vibes @Siete Foods almond flour tortillas [--] lb ground chicken 1/2 red onion diced [--] bottle @Primal Kitchen Foods buffalo sauce [--] cup @Good Culture cottage cheese A bunch of fresh colantro Juice of [--] lime Big shake of cumin [--] garlic clove @Taylor Farms avocado ranch salad kit prepared @athenosfeta feta cheese Seasonings: onion powder salt pepper Instructions: [--]. In a pan (@Lodge Cast Iron ) saute red onion then add in ground chicken and seasonings [--]. Once chicken is cooked and in 3/4 bottle of buffalo sauce [--]. Brown taco"
TikTok Link 2024-11-01T22:48Z 77.7K followers, 20.7K engagements
"Healthier taco bell beef quesarito 🌮✨🔔 recipe coming coon Such a delish and healthy ground beef recipe 😚 @Primal Kitchen Foods @FAGE @Mission Foods @Siete Foods @Drink Poppi #DinnerIdeas #healthydinnerideas #easydinner #easydinnerrecipes #healthyrecipes #mealideas #tacobell #beef GROUND BEEF HEALTHIER TACO BELL BEEF QUESARITO 🌮✨🔔 GROUND BEEF HEALTHIER TACO BELL BEEF QUESARITO 🌮✨🔔"
TikTok Link 2024-11-02T22:42Z 77.7K followers, 56.5K engagements
"A week of high protein and whole food meals 😚 recipes already up on my page 🫶🏼 #wieiad #whatieatinaday #healthyfood #healthymeals #DinnerIdeas #healthydinner #easydinner #highprotein BUTTERNUT SQUASH SOUP LEMON CHICKEN & HUMMUS MASHED POTATOES LEMON CHICKEN AND TURMERIC CAULIFLOWER WITH LEMON DILL SAUCE HEALTHIER TACO BELL BEEF QUESARITO BUFFALO CHICKEN TACOS ROASTED VEGGIES AND CHICKEN SHEETPAN MEAL WITH TZATZIKI A WEEK OF (MOSTLY) HIGH PROTEIN AND WHOLE FOOD MEALS 🌮✨🥦✨🍜✨🍋 BUTTERNUT SQUASH SOUP LEMON CHICKEN & HUMMUS MASHED POTATOES LEMON CHICKEN AND TURMERIC CAULIFLOWER WITH LEMON"
TikTok Link 2024-11-03T23:30Z 188K followers, 210K engagements
"pineapple and beef bowl 🍍✨🥑 recipe below Insp by @Gracie Norton Ingredients: @Drink Poppi for the good vibes Diced pineapple Diced avocado Cilantro @lundbergfarms jasmine rice prepared @ThomasFarmsUSA [--] lb ground beef @Cholula Hot Sauce chipotle sauce 2/3 tbsp @FAGE Greek yogurt Drizzle of @Mikes Hot Honey Seasonings: @Simply Organic onion powder salt pepper Instructions: [--]. Brown ground beef and season with above seasonings and chipotle sauce [--]. Make rice as directed [--]. Combine yogurt and a little bit of chipotle sauce to make chipotle mayo [--]. Assemble pineapple beef bowl and top with"
TikTok Link 2024-11-06T00:02Z 79.8K followers, 17K engagements
"Replying to @dantehershel butternut squash pasta 🍂✨🌱 recipe below Ingredients: @Drink Poppi for the good vibes [--] butternut squash cubed [--] shallot roughly dived [--] cloves garlic Big shake of grated Parmesan cheese 1/2 cup @Good Culture cottage cheese Seasonings: @Simply Organic smoked paprika onion powder salt pepper @Graza olive oil @Primal Kitchen Foods avocado oil @Kettle & Fire chicken broth [--] lb noodles cooked (save some pasta water) Juice of [--] lemon Zest of [--] lemon Chicken thighs Basil for garnish Red pepper flakes for garnish Instructions: [--]. Season butternut squash shallot and garlic"
TikTok Link 2024-11-06T23:43Z 83.4K followers, 103.7K engagements
"Lasagna soup 🍅✨🍝 recipe below Ingredients: @Drink Poppi for the good vibes [--] yellow onion diced [--] cloves garlic minced [--] lb @ThomasFarmsUSA ground beef 2tbsp @centofinefoods tomato paste [--] jar @Raos Homemade pasta sauce 4-6 cups @Kettle & Fire chicken broth 1/2 lb pasta @Josies Organics spinach 1/2 cup @Good Culture cottage cheese + water to help blend Basil Grated Parmesan cheese Seasonings: @Simply Organic onion powder garlic powder oregano italian seasoning fennel seed red pepper flakes salt pepper. @Primal Kitchen Foods avocado oil Instructions: [--]. In a pot saute onion beef and"
TikTok Link 2024-11-13T23:35Z 213.8K followers, 26.3K engagements
"Healthier peppermint mocha ☕✨🍫 order a cold press dash of almond milk 1/2 pump dark chocolate and 1/2 pump mint @Caribou Coffee . The most delish peppermint mocha without all the sugar #peppermintmocha #peppermint #coffee #coffeetiktok #healthyalternatives #holidaydrinks #christmasdrinks #holidayseason #coffeetok #lowcalorie #lowsugar MEDIUM COLD PRESS MEDIUM COLD PRESS DASH OF ALMOND MILK 1/2 PUMP DARK CHOCOLATE MEDIUM CRAFTED PRESS DASH OF ALMOND MILK MEDIUM COLD PRESS DASH OF ALMOND MILK 1/2 PUMP DARK CHOCOLATE 1/2 PUMP MINT HEALTHIER PEPPERMINT MOCHA low calorie - low sugar ☕✨🍫 MEDIUM"
TikTok Link 2024-11-15T14:56Z 83.4K followers, [----] engagements
"Healthy girl dinner 🥦✨👸🏼 recipe below Ingredients: @Drink Poppi for the good vibes @Thrive Market quinoa and brown rice cooked as directed Broccoli florets [--] can chickpeas rinsed [--] chicken breast Juice of [--] lemon Zest of [--] lemon [--] tbsp @Good Culture cottage cheese [--] tbsp tahini [--] tbsp @Primal Kitchen Foods dijon mustard [--] tbsp white wine vinegar [--] tsp @Mikes Hot Honey 1/3 cup parmesan cheese [--] tsp coconut aminos [--] clove garlic Seasonings: @Simply Organic smoked paprika onion powder garlic powder salt pepper @Graza olive oil Instructions: [--]. Add brocolli and chickpeas to sheet pan season"
TikTok Link 2024-11-15T22:34Z 88.5K followers, 250.7K engagements
"Healthy girl dinner 🍯✨🍋 recipe below Ingredients: @Drink Poppi for the good vibes Brussels sprouts halved @NearEastProducts quinoa/brown rice [--] chicken breasts Zest of [--] lemon Juice of [--] lemon [--] garlic clove 1/2 cup @Good Culture cottage cheese 2-3 tbsp @Primal Kitchen Foods dijon mustard Drizzle of @Mikes Hot Honey Seasonings: @Simply Organic smoked paprika onion powder salt pepper @Graza olive oil Instructions: [--]. Season brussels sprouts with above seasonings and bake at [---] until desired crispiness [--]. Make quinoa/brown rice according to instructions [--]. Season chicken on both sides with"
TikTok Link 2024-11-19T23:49Z 83.4K followers, 229.7K engagements
"Healthy girl dinner 🌯✨🥑 recipe below Ingredients: @Drink Poppi for the good vibes @NearEastProducts Spanish rice pilaf prepared as directed @Siete Foods spicy taco seasoning [--] lime @Mission Foods burrito tortillas [--] avocado 1/2 cup @Good Culture cottage cheese Dash of cumin @edenfoods black beans Cilantro @Simply Organic garlic powder [--] lb @ThomasFarmsUSA ground beef @Cholula Hot Sauce chipotle sauce Shredded lettuce Instructions: [--]. Brown ground beef then add taco seasoning as directed [--]. Make Spanish rice as directed [--]. Heat up black beans [--]. In a blender combine cottage cheese garlic"
TikTok Link 2024-11-22T00:10Z 90.1K followers, 282.8K engagements
"Healthier starbucks order ☕✨🍂 at starbucks youre going to order a grande cold brew with 1/2 pump gingerbread 1/2 pump chai and a dash of almond milk. This coffee drink is so much less sugar 😋 @Starbucks inspo by @Hannah Pointer #starbucks #starbucksdrinks #starbuckshack #healthystarbucks #healthyalternatives #holidaydrinks #holidayszn #coffee #coffeetiktok HEALTHY STARBUCKS ORDER HEALTHIER STARBUCKS GINGERBREAD CHAI LATTE ☕✨🍂 HEALTHY STARBUCKS ORDER HEALTHIER STARBUCKS GINGERBREAD CHAI LATTE ☕✨🍂"
TikTok Link 2024-11-25T15:05Z 87K followers, [----] engagements
"31 days of healthy girl dinner dinners for the holidays - day [--] 🎄✨☃ recipe below Ingredients: @Drink Poppi for the good vibes 2-3 tbsp @Good Culture cottage cheese [--] tbsp tahini [--] tbsp maple syrup [--] garlic glove [--] chicken breasts Zest of [--] lemon Juice of [--] lemon Butternut squash cubed @NearEastProducts quinoa/brown rice Seasonings:@Simply Organic onion powder smoked paprika salt pepper Instructions: [--]. In a blender (@Ninja Kitchen) combine cottage cheese tahini maple syrup garlic clove 1/2 lemon juice pepper and a little water and blend until smooth [--]. In a cast iron heat @Primal Kitchen"
TikTok Link 2024-12-02T23:07Z 205.7K followers, 269.5K engagements
"Avocado ranch dinner bowl 🥑✨🌱 recipe below Ingredients: @Drink Poppi for the good vibes Broccoli florets [--] sweet potato cubed @NearEastProducts quinoa/brown rice prepared as directed [--] chicken breast 2-3 tbsp @Good Culture cottage cheese [--] avocado [--] garlic clove A bunch of fresh basil A bunch of fresh dill [--] tbsp @Hidden Valley Ranch ranch seasoning Juic of 1/2 lemon @athenosfeta feta cheese Seasonings: @Simply Organic garlic powder smoked paprika salt pepper @Graza olive oil @Primal Kitchen Foods avocado oil Instructions: [--]. Season broccoli and sweet potatoes with above seasonings (no"
TikTok Link 2024-12-10T17:49Z 204.8K followers, 46.9K engagements
"Healthier taco bell crunchwrap supreme 🌮✨🔔 recipe below Ingredients: @Drink Poppi for the good vibes [--] lb @ThomasFarmsUSA ground beef [--] yellow onion diced [--] pkg @Siete Foods spicy taco seasoning @Mission Foods burrito size tortillas @Primal Kitchen Foods spicy queso @FAGE greek yogurt Colby jack shredded cheese [--] tomato diced Shredded lettuce @Cholula Hot Sauce chipotle sauce Lime wedges Instructions: [--]. In a pan brown yellow onion then add in ground beef and mince [--]. Once ground beef is fully cooked add in taco seasonings and water according to pkg [--]. Place queso yogurt cheese tomato"
TikTok Link 2024-12-11T17:22Z 189.7K followers, 32K engagements
"31 days of healthy girl dinners for the homidays - day [--] 🎄✨☃ recipe below Ingredients: @Drink Poppi for the good vibes [--] tbsp @FAGE greek yogurt Zest of [--] lime Juice of [--] lime [--] tbsp @Ocean Spray Inc. cranberry sauce 3/4 bag @Josies Organics coleslaw 1/2 red onion diced @laclarecreamery goat cheese crumbles Pomegranate seeds Pecan pieces Maple syrup [--] sweet potatoes cubed [--] chicken breasts Lime squeeze Seasonings: @Simply Organic garlic powder smoked paprika salt pepper cinnamon @Primal Kitchen Foods avocado oil @Graza olive oil @SunnyGem Almond Oil Instructions: [--]. Season sweet potatoes"
TikTok Link 2024-12-12T00:34Z 90.1K followers, 16.3K engagements
"Winter sweet potato bowl🍋🟩✨🍠 recipe below Ingredients: @Drink Poppi for the good vibes [--] tbsp @FAGE greek yogurt Zest of [--] lime Juice of [--] lime [--] tbsp @Ocean Spray Inc. cranberry sauce 3/4 bag @Josies Organics coleslaw 1/2 red onion diced @laclarecreamery goat cheese crumbles Pomegranate seeds Pecan pieces Maple syrup [--] sweet potatoes cubed [--] chicken breasts Lime squeeze Seasonings: @Simply Organic garlic powder smoked paprika salt pepper cinnamon @Primal Kitchen Foods avocado oil @Graza olive oil @SunnyGem Almond Oil Instructions: [--]. Season sweet potatoes with garlic powder smoked paprika"
TikTok Link 2024-12-12T17:26Z 90.1K followers, [----] engagements
"Savory protein pancakes 🥞✨🥓 recipe below Ingredients: [--] cup @KodiakCakes power cakes flapjack & waffle mix 3/4 cup water [--] strips turkey bacon cooked and diced [--] tbsp rosemary minced 1/4 cup goat cheese 1/2 cup maple syrup Dash of cayenne Butter Instructions: [--]. In a bowl combine Kodiak mix and water then add in bacon goat cheese and [--] tbsp rosemary [--]. Heat oil in pan then cook pancakes as directed on box [--]. In a jar combine maple syrup cayenne and [--] tbsp rosemary [--]. Once pancakes are fully cooked top with butter syrup goat cheese and sprinkle of cayenne [--]. Enjoy😚 #kodiakpartner"
TikTok Link 2024-12-16T18:15Z 179.5K followers, 14.4K engagements
"Breakfast burritos🌯✨🍳 recipe below @Bloom Nutrition Ingredients: 1/4 red onion diced [--] strips turkey bacon cubed [--] cup baby potatoes quartered [--] eggs [--] @Mission Foods burrito sized tortillas Shredded cheese Sriracha Salt Pepper Instructions: [--]. In a pan saute bacon potatoes and onion then whisk in [--] eggs [--]. Once eggs are cooked add in sriracha salt and pepper [--]. Split egg mixture evenly between tortillas roll into burritos then brown burritos on both sides [--]. Enjoy😚 #bloompartner #highproteinbreakfast #breakfast #breakfastideas #breakfastrecipes #mealideas #healthybreakfast BREAKFAST"
TikTok Link 2024-12-20T16:10Z 90.1K followers, 11.8K engagements
"31 days of healthy girl dinners for the holidays - day [--] 🎄✨☃ recipe below Ingredients: @Drink Poppi for the good vibes Carrot sticks cut into chinks @NearEastProducts quinoa/brown rice Chicken breasts [--] lemon juices Zest of [--] lemon [--] drizzles of @Mikes Hot Honey [--] clove of garlic [--] tbsp @Good Culture cottage cheese [--] tbsp @Primal Kitchen Foods dijon Red pepper flakes Seasonings: @Simply Organic smoked paprika onion powder salt pepper @Graza olive oil avocado oil Instructions: [--]. Season carrot sticks with above seasonings and olive oil and bake at [---] until crispy [--]. Once carrots are fully"
TikTok Link 2024-12-20T22:20Z 90.1K followers, 93.9K engagements
"31 days of healthy girl dinners for the holidays - day [--] 🎄✨☃ recipe below Ingredients: @Drink Poppi for the good vibes 1/2-3/4 cup @Good Culture cottage cheese Juice of [--] lemon [--] garlic clove [--] egg yolk Big shake of parmesan cheese 1.5-2 cups @Kettle & Fire chicken broth @Bionaturae noodles [--] chicken breasts Broccoli florets Toppings: parmesan cheese lemon zest basil Seasonings: @Simply Organic onion powder italian seasoning salt pepper smoked paprika @Graza olive oil @Primal Kitchen Foods avocado oil Instructions: [--]. In a blender (@nutribullet) combine cottage cheese parmesan garlic lemon"
TikTok Link 2024-12-22T23:34Z 90.1K followers, 22.1K engagements
"31 days of healthy girl dinners for the holidays - day [--] 🎄✨☃ recipe below Ingredients: [--] red bell pepper diced [--] red onion diced [--] garlic cloves minced [--] lb ground chicken Zest of [--] lemon Juice of [--] lemon A bunch of fresh dill chopped @Josies Organics spinach/arugula A little dash of @Thrive Market bone broth Cauliflower florets @NearEastProducts quinoa/brown rice Toppings: @athenosfeta feta cheese @Babas sriracha hummus @Cedars Foods tzatziki Seasonings: @Simply Organic oregano onion powder turmeric salt pepper @Graza olive oil @Primal Kitchen Foods avocado oil Instructions: [--]. Season"
TikTok Link 2024-12-24T18:46Z 90.1K followers, 45K engagements
"31 days of healthy girl dinners for the holidays - day [--] 🍯✨🔥 recipe below Ingredients: @Drink Poppi for the good vibes [--] chicken breasts 1/2 cup honey 1/2 tsp cayenne pepper 1/2 cup @Primal Kitchen Foods dijon mustard Zest of [--] lemon Juice of [--] lemon @NearEastProducts quinoa/brown rice Asparagus @Bolthouse Farms ranch @athenosfeta feta cheese Seasonings: smoked paprika onion powder salt pepper @Graza olive oil avocado oil Instructions: [--]. Season chicken with above seasonings brown on both sides in avocado oil on cast iron then finish baking in oven at [---] until internal temp of chicken"
TikTok Link 2024-12-30T23:20Z 90.1K followers, 95.1K engagements
"Healthy girl grocery haul 🍓✨🥬 if you want to be more of a healthy girl in [----] and dont know where to start when it comes to grocery shopping I got you 🫶🏼 @Josies Organics @freshthymemarket @Califia Farms @Good Culture @laclarecreamery @NearEastProducts @Raos Homemade @Primal Kitchen Foods @Yellowbird Foods @ancientnutrition @Drink Poppi #healthygirl #healthygroceryhaul #grocerystore #groceryshopwithme #mealideas #healthymeals #healthyrecipes #healthyfood HEALTHY GIRL GROCERY HAUL 🍓✨🥬 GROCERY HAUL HEALTHY GIRL GROCERY HAUL 🍓✨🥬 GROCERY HAUL"
TikTok Link 2025-01-01T23:52Z 205.8K followers, 57.4K engagements
"Protein breakfast smoothie 🫐✨🍯 recipe below the smoothie I drink every single morning for breakfast and dont get sick of And its a breakfast that keeps me full for hours Ingredients: Handful of ice [--] frozen strawberries Handful of frozen blueberries 1/2 frozen banana [--] handfuls frozen spinach/kale 1/2 full of @Califia Farms vanilla almond milk [--] serving @KOS Superfoods vanilla protein powder [--] serving @ancientnutrition greens powder Drizzle of honey Shake of cinnamon [--] tbsp pumpkin seeds [--] tbsp flax seeds [--] tbsp maca powder [--] seconds of water Instructions: [--]. Add all ingredients to a"
TikTok Link 2025-01-03T16:06Z 90.1K followers, 30.2K engagements
"Healthy girl dinner 🧄✨🍅 recipe below This is the viral Turkish pasta by @Anna Paul mom and it was seriously sooo worth the hype Ingredients: @Drink Poppi for the good vibes [--] lb ground beef 1/2 yellow onion diced [--] cup @FAGE Greek yogurt [--] garlic cloves minced Juic of [--] lemon [--] tbsp @KerrygoldUSA butter [--] lb @Raos Homemade pasta Chopped parsley Cherry tomatoes diced Seasonings: curry powder onion powder smoked paprika salt pepper Instructions: [--]. Add ground beef to a pan and mince then add in onion and above seasonings (season with your heart). Cook beef until very well done and almost"
TikTok Link 2025-01-03T21:05Z 90.1K followers, 382.3K engagements
"What I eat in a day focusing on high protein and healthy foods 😚 @Nespresso @ancientnutrition @BrMate @KOS Superfoods @Califia Farms @Simply Organic @Whole Foods Market @freshthymemarket @nutribullet @Chobani @Sonoma Creamery @Drink Poppi @Bolthouse Farms @Primal Kitchen Foods @Mikes Hot Honey @athenosfeta @fairlife #wieiad #whatieatinaday #healthyfood #healthybreakfast #healthylunch #healthymeals #DinnerIdeas #healthydinner #easydinner #Fitness WHAT I EAT IN A DAY high protein & healthy foods 🫐✨☕ WHAT I EAT IN A DAY WHAT I EAT IN A DAY high protein & healthy foods 🫐✨☕ WHAT I EAT IN A DAY"
TikTok Link 2025-01-04T14:42Z 90.1K followers, 29.1K engagements
"Healthy girl dinner 🥑✨🥕 recipe below Ingredients: @Drink Poppi for the good vibes Jasmine rice prepared (I used leftover takeout rice) [--] lb ground chicken [--] garlic cloves minced 3-4 tbsp grated ginger 1/2 cup honey 1/3 cup rice vinegar 1/2 cup coconut aminos 2-3 green onion diced @Whole Foods Market coleslaw mix (as much or little as you want) Broccoli florets Toppings: avocado @Primal Kitchen Foods yum yum @Yellowbird Foods sriracha sesame seeds red pepper flakes Seasonings: @Simply Organic onion powder salt pepper red pepper flakes @Graza olive oil Instructions: [--]. In a pan brown ground"
TikTok Link 2025-01-06T23:42Z 207.3K followers, 70K engagements
"Healthy girl dinner 🌶✨🥒 recipe below Ingredients: @Drink Poppi for the good vibes @NearEastProducts quinoa and brown rice Cauliflower florets [--] can chickpeas rinsed and dried [--] chicken breasts @mamas roasted red pepper and eggplant dip (🔗 on my amaz0n if you cant find anywhere) @Cedars Foods tzatziki @athenosfeta feta cheese Seasonings: @Simply Organic turmeric onion powder salt pepper @Kinder's Flavors grilled chicken seasoning @Primal Kitchen Foods avocado oil @Graza Instructions: [--]. Season chicken on both sides with kinders chicken seasoning brown on both sides on cast iron with avocado"
TikTok Link 2025-01-07T23:31Z 137.5K followers, 81.8K engagements
"Egg roll in a bowl 🥑✨🥕recipe below Ingredients: @Drink Poppi for the good vibes Jasmine rice prepared (I used leftover takeout rice) [--] lb ground chicken [--] garlic cloves minced 3-4 tbsp grated ginger 1/2 cup honey 1/3 cup rice vinegar 1/2 cup coconut aminos 2-3 green onion diced @Whole Foods Market coleslaw mix (as much or little as you want) Broccoli florets Toppings: avocado @Primal Kitchen Foods yum yum @Yellowbird Foods sriracha sesame seeds red pepper flakes Seasonings: @Simply Organic onion powder salt pepper red pepper flakes @Graza olive oil Instructions: [--]. In a pan brown ground"
TikTok Link 2025-01-08T16:01Z 90.1K followers, 26.7K engagements
"Healthy girl dinner 🌮✨🍋🟩 recipe below IG is Ellie_teale btw just in case 😚😚 Ingredients: @Drink Poppi for the good vibes [--] chicken breasts 2-3 tbsp @FAGE Greek yogurt [--] avocado Juice of [--] lime Bunch of fresh cilantro [--] garlic clove Drizzle of @Mikes Hot Honey @Cholula Hot Sauce Chipotle sauce A few tbsp @Good Culture cottage cheese @Mission Foods and @Siete Foods tortillas [--] sweet potatoes diced @Yellowbird Foods sriracha Seasonings: @Simply Organic onion powder smoked paprika salt pepper @Graza olive oil Instructions: [--]. Season sweet potatoes with above seasonings and olive oil and bake"
TikTok Link 2025-01-08T23:24Z 137.5K followers, 649.5K engagements
"Healthy girl dinner 🍋🟩✨🥦 recipe below ellie_teale on IG & YT 🫶🏼 Ingredients: @Drink Poppi for the good vibes [--] lb ground chicken [--] tsp ground ginger [--] green onion diced Zest of [--] lime 1/4 cup chopping cilantro [--] red bell pepper (1/3 diced 2/3 sliced) 1/2 yellow onion sliced [--] tbsp coconut aminos [--] tbsp red curry paste [--] can coconut milk 1/2 lime juice (more for topping) [--] garlic cloves minced Broccoli florets @lundbergfarms jasmine rice Seasonings: @Simply Organic red pepper flakes garlic powder onion powder salt pepper @Graza olive oil Instructions: [--]. In a bowl combine ground chicken"
TikTok Link 2025-01-14T23:25Z 137.5K followers, 20.5K engagements
"Thai chicken meatballs 🍋🟩✨🥦 recipe below Ingredients: @Drink Poppi for the good vibes [--] lb ground chicken [--] tsp ground ginger [--] green onion diced Zest of [--] lime 1/4 cup chopping cilantro [--] red bell pepper (1/3 diced 2/3 sliced) 1/2 yellow onion sliced [--] tbsp coconut aminos [--] tbsp red curry paste [--] can coconut milk 1/2 lime juice (more for topping) [--] garlic cloves minced Broccoli florets @lundbergfarms Seasonings: @Simply Organic akes garlic powder onion powder salt pepper @Graza e oil Instructions: [--]. In a bowl combine ground chicken lime zest diced bell pepper [--] tbsp coconut aminos"
TikTok Link 2025-01-15T17:58Z 137.5K followers, 11.4K engagements
"Healthy girl dinner 🔥✨🍋🟩 recipe below ellie_teale on IG & YT Ingredients: @Drink Poppi for the good vibes [--] chicken breasts [--] sweet potatoes cubed [--] tbsp @FAGE Greek yogurt Zest of [--] lime Juice of [--] lime 2-3 green onion diced (save some for topping) Drizzle of @Mikes Hot Honey 1-2 tbsp @Hidden Valley Ranch ranch dips seasoning Shake of blue cheese @Josies Organics coleslaw @Primal Kitchen Foods Buffalo sauce (make sure to save some for topping) Seasonings: @Simply Organic smoked paprika onion powder salt pepper @Graza olive oil Instructions: [--]. Season sweet potatoes with above seasonings"
TikTok Link 2025-01-16T00:03Z 193.3K followers, 1.4M engagements
"Buffalo chicken sweet potato bowl 🔥✨🍋🟩 recipe below Ingredients: @Drink Poppi for the good vibes [--] chicken breasts [--] sweet potatoes cubed [--] tbsp @FAGE greek yogurt Zest of [--] lime Juice of [--] lime 2-3 green onion diced (save some for topping) Drizzle of @Mikes Hot Honey 1-2 tbsp @Hidden Valley Ranch ranch seasoning Shake of blue cheese @Josies Organics coleslaw @Primal Kitchen Foods Buffalo sauce (make sure to save some for topping) Seasonings: @Simply Organic smoked paprika onion powder salt pepper @Graza olive oil Instructions: [--]. Season sweet potatoes with above seasonings and olive oil"
TikTok Link 2025-01-16T18:40Z 146.6K followers, 141.6K engagements
"Healthy girl dinner 🌯✨🍯 recipe below Ingredients: @Drink Poppi for the good vibes [--] chicken breasts cooked and diced into cubes [--] sweet potato diced and roasted 1-2 cups chopped romaine lettuce [--] bell pepper diced [--] avocado diced Cilantro 3-4 tbsp @Primal Kitchen Foods Dijon mustard 3-4 tbsp @Mikes Hot Honey Juice of [--] lemon 3-4 tbsp @Graza olive oil Dash of smoked paprika Dash of red pepper flakes Feta cheese @Mission Foods burrito sized wraps Instructions: [--]. Add dijon olive oil honey lemon juice smoked paprika and red pepper flakes to a jar and shake until well combined [--]. Mix together"
TikTok Link 2025-01-17T22:03Z 141.8K followers, 189.1K engagements
"Healthy girl dinners I made this week 🥑✨🌯✨🍠 all of the recipes are up on my page All of these meals are so yummy healthy and easy recipes 🫶🏼 also make sure to check out my last post to see how to enter the giveaway to win a fun kitchen appliance of your choice #healthyrecipes #mealideas #easydinnerrecipes #DinnerIdeas #healthydinner #easydinner Dinner ideas Easy dinner Healthy dinner Easy dinner recipes Healthy recipes Meal ideas Healthy girl dinners I made this week Healthy girl dinner Dinner ideas Easy dinner Healthy dinner Easy dinner recipes Healthy recipes Meal ideas Healthy girl"
TikTok Link 2025-01-19T23:41Z 201.4K followers, 51.3K engagements
"Healthy girl dinner 🍞✨🥬 recipe below Ingredients: @Drink Poppi for the good vibes [--] tbsp @Good Culture cottage cheese 1-2 tbsp @Babas sriracha hummus [--] serving rotisserie chicken Handful of @Whole Foods Market coleslaw @Josies Organics arugula Slice of sourdough Instructions: [--]. Add all ingredients besides arugula and bread to a bowl and mix until well combined [--]. Add in arugula on the side [--]. Toast sourdough [--]. Enjoy healthy girl dinner😚 #DinnerIdeas #mealideas #healthyrecipes #easydinnerrecipes #healthydinner #easydinner PS I HAVE A GIVEAWAY GOING ON HEHE INFO IS IN THE HEALTHY GIRL"
TikTok Link 2025-01-20T23:17Z 146.6K followers, 17.2K engagements
"Healthy girl dinner 🐟✨🥒 recipe below Ingredients: @Drink Poppi for the good vibes [--] cans of tuna (** this recipe made [--] sandwiches lol) [--] tbsp @Primal Kitchen Foods mayo [--] tbsp Dijon mustard [--] green onion diced Handful of gherkins pickles diced Zest of [--] lemon Juice of 1-1.5 lemons (more for topping) [--] tbsp chopped parsley Salt and pepper Sliced sourdough @KerrygoldUSA butter Cheddar cheese Instructions: [--]. In a bowl combine tuna mayo Dijon pickles green onion parsley lemon let lemon juice salt and pepper and mix until well combined [--]. Butter outsides of sliced sourdough [--]. Bring a pan to"
TikTok Link 2025-01-22T23:46Z 141.8K followers, 24K engagements
"grocery store haul & how I prep my grocery list 🫶🏼 I hope this helps with grocery shopping and inspo @freshthymemarket @Josies Organics @Joolies dates @Califia Farms @Babas @laclarecreamery @athenosfeta @FAGE @Good Culture @lundbergfarms @Simply Organic @NearEastProducts @KelloggscerealUS @Mission Foods @ThomasFarmsUSA @GOODLES #groceryhaul #grocerystore #grocery #cleaneating #mealideas Grocery haul Grocery store Grocery shopping Clean eating Grocery Meal ideas GROCERY STORE HAUL & how I prep my grocery list 🍌✨🥩✨🍠✨🥒 GROCERY STORE HAUL Grocery haul Grocery store Grocery shopping Clean"
TikTok Link 2025-02-01T23:05Z 146.6K followers, 17.7K engagements
"Hot honey sweet potato bowl 🍯✨🔥 recipe below Ingredients: @Drink Poppi for the good vibes [--] chicken thighs 1/2 cup @Mikes Hot Honey 1/2 cup @Primal Kitchen Foods [--] lemons Juice of [--] lemons [--] tbsp ACV [--] sweet potatoes chopped into cubes 3/4 bag @Josies Organics coleslaw mix [--] green onion diced [--] heaping tbsp @FAGE greek yogurt A little shake of @athenosfeta [--] avocado diced Splash of @Kettle & Fire chicken broth Arugula seasonings: @Simply Organic onion powder smoked paprika salt pepper @Graza olive oil avocado oil Instructions: [--]. Season chicken with above seasonings brown on both sides in"
TikTok Link 2025-02-21T17:48Z 171.7K followers, 453K engagements
"Healthy girl dinner 🥔🥒🧅 recipe below Ingredients: @Drink Poppi for the good vibes 8-10 chicken tenderloins [--] red bell pepper sliced into thin strips 1/2- 3/4 red onion sliced into thin strips [--] tbsp coconut aminos [--] tbsp rice vinegar [--] tbsp @M@Mikes Hot Honey1 garlic clove grated [--] tsp ginger grated (I use frozen ginger because its easier) [--] tbsp peanut butter Juice of [--] lime Dash of red pepper flakes [--] avocado diced Fresh cilantro 2-3 green onion diced Roasted peanuts diced Shredded carrots Fresh English cucumber cut into thin strips @Jo@Josies Organicsle @Mi@Mission Foodsrrito sized"
TikTok Link 2025-03-19T22:39Z 188K followers, 14.6K engagements
"Tonight I had dinner at @The Cheesecake Factory and tried some of their new vegetarian items which were so fresh and delicious 🤭 you need to go for your next dinner night out 🔗 in bio to view the new vegetarian options #Ad #cheesecakefactory"
TikTok Link 2025-04-02T22:16Z 213.7K followers, 28.4K engagements
"Healthy girl dinner 🥑🥯🍳 recipe below Inspired by the healthy girl queen @Bethenny Frankel 🫶🏼 Ingredients: @Drink Poppi for the good vibes 1/2 cup @good culture cottage cheese 1/2 cup @Bobs Red Mill whole wheat flour [--] tsp baking powder [--] eggs [--] chicken sausage cubed 1/3 red bell pepper cubed 1/3 orange bell pepper cubed 1/3 red onion diced 1/3 yellow onion cubed 1/2 avocado @Josies Organics spinach Seasonings: @Simply Organic onion powder salt pepper @Maldon Salt @Graza olive oil Instructions: [--]. In a bowl combine cottage cheese baking powder flour and above seasonings and mix until a"
TikTok Link 2025-04-04T21:49Z 178.4K followers, 12.2K engagements
"Shrimp taco bowls 🥑🍤🍋🟩recipe below Ingredients: @Drink Poppi for the good vibes 1/3 cup @FAGE Greek yogurt Zest of [--] limes Juice of [--] limes [--] garlic clove grated Drizzle of @Mikes Hot Honey x2 Fresh cilantro (however much you like) 1-2 cups @Josies Organics coleslaw 1/4 cup red cabbage (optional) 1/4 red onion diced Shake of @athenosfeta cheese [--] lb shrimp peeled and deveined [--] pkg @Siete Foods taco seasoning Splash of chicken broth @lundbergfarms jasmine rice pouch [--] avocado A few taco flavored tortilla chips crushed @Primal Kitchen Foods avocado oil Instructions: [--]. In a bowl combine"
TikTok Link 2025-04-24T18:08Z 180.6K followers, 28.9K engagements
"Bone broth protein brownies 🍫🤎🍓recipe below Each brownie is [--] grams of protein Ingredients: (1 made [--] days worth so adjust sizing depending on how many days you need) [--] servings @Paleovalley LLC chocolate bone broth protein [--] tbsp @Navitas Organics cocoa powder [--] tsp cinnamon [--] @Joolies dates pitted medjool dates [--] tbsp @Bobs Red Mill flaxseed meal [--] tbsp pumpkin seeds (Im in my follicular phase rn but if youre in luteal do sesame and sunflower seeds) ** if you dont seed cycle then you can do 3/4 cup pb2 almond or coconut flour Instructions: [--]. If seed cycling blend together seeds until"
TikTok Link 2025-05-06T17:35Z 217.9K followers, 42.6K engagements
"The [--] high protein and balanced dinners I made this week🥑🍉🍤 All of these recipes are high protein healthy and easy recipes that also focus on balance My favorite recipe this week was the tacos 🤭 #highprotein #EasyRecipe #DinnerIdeas #mealideas #healthyrecipes #balancedeating #easydinnerrecipes #healthyfood Dinner ideas Easy dinner Healthy dinner Easy dinner recipes Healthy recipes Meal ideas Balance High protein Dinner ideas Easy dinner Healthy dinner Easy dinner recipes Healthy recipes Meal ideas Balance High protein"
TikTok Link 2025-05-11T20:51Z 204.8K followers, 32.6K engagements
"Healthy girl dinner 🥑🌮🍉 this recipe is so easy high protein healthy balanced and perfect for spring A must try recipe 🤭 @Maldon Salt @Simply Organic @Kettle & Fire Shop @Primal Kitchen Foods @Mission Foods @athenosfeta #highprotein #EasyRecipe #DinnerIdeas #mealideas #healthyrecipes #balancedeating #easydinnerrecipes #healthyfood #foodtiktok #FoodTok highprotein #easyrecipe #dinnerideas #mealideas #healthyrecipes #balancedeating #easydinnerrecipes #healthyfood #foodtiktok #foodtok highprotein #easyrecipe #dinnerideas #mealideas #healthyrecipes #balancedeating #easydinnerrecipes"
TikTok Link 2025-05-12T17:16Z 182.4K followers, 25.4K engagements
"5 high protein healthy easy and balanced meals that I cooked for dinner this week 🫶🏼 my favorite recipe this week was either the chicken crust pizza or the Greek skillet Lmk what recipes youre trying 🤭 #healthyfood #easydinnerrecipes #healthyrecipes #mealideas #DinnerIdeas #EasyRecipe #highprotein #balance #healthyfood #easydinnerrecipes #healthyrecipes #mealideas #DinnerIdeas #EasyRecipe #highprotein #balance #healthyfood #easydinnerrecipes #healthyrecipes #mealideas #DinnerIdeas #EasyRecipe #highprotein #balance"
TikTok Link 2025-05-18T21:05Z 213.8K followers, 567.1K engagements
"BBQ chicken sweet potato bowl 🍯🍠🍋🟩 this recipe is easy and healthy and the perfect dinner 🫶🏼 full recipe in bio @FAGE @Mikes Hot Honey @Simply Organic @athenosfeta @Graza @Caraway Home @Primal Kitchen Foods @Josies Organics #healthyrecipes #EasyRecipe #easydinnerrecipes #weeknightmeals #mealideas #DinnerIdeas #foodtiktok #highprotein healthyrecipes #EasyRecipe #easydinnerrecipes #weeknightmeals #mealideas #DinnerIdeas #foodtiktok #highprotein healthyrecipes #EasyRecipe #easydinnerrecipes #weeknightmeals #mealideas #DinnerIdeas #foodtiktok #highprotein"
TikTok Link 2025-06-01T14:31Z 184.3K followers, 70.3K engagements
"Chit chat & eat @sweetgreen with me 🫶🏼 this is my order every time and its sooo good Except usually they give more chicken lol that was sad. #Foodie #eatwithme #eatingshow #mukbang #mealideas #easydinners #easymealideas #dinner foodie #eatwithme #eatingshow #mukbang #mealideas #easydinners #easymealideas #dinner foodie #eatwithme #eatingshow #mukbang #mealideas #easydinners #easymealideas #dinner"
TikTok Link 2025-06-06T15:52Z 184.6K followers, [----] engagements
"#ad Reviewing Sweet Treats I Made this week (without baking anything) 🍪🍌🍫🥜 I created [--] sweet treats using @Quaker Oats Rice Cakes which are versatile and great for creative recipes Make sure to check out the "Top That" Sweepstakes which offers exciting opportunities to win weekly prizes and a $10000 check Enter the Quaker Rice Snacks Top That Sweepstakes to have a chance to win. To Enter: [--]. Follow the @Quaker Oats account. [--]. Create a post with a photo showing a Quaker Rice Cake or Quaker Rice Crisps with no more than six of your favorite topping(s) [--]. Use #QuakerSweepstakes and Tag"
TikTok Link 2025-06-10T20:23Z 186.6K followers, 152K engagements
"what I eat in a day as a girl who loves to eat ☕ 🥭 🍕 🍪 So many good eats in todays what I eat in a day :) @Yogi Tea @ancientnutrition @BrMate @The Coconut Cult @Paleovalley LLC @Navitas Organics @New Chapter Inc @good culture @LaCroix Sparkling Water @Whole Foods Market @lundbergfarms @Simple Mills @Mikes Hot Honey @freshthymemarket #wieiadrealistic #whatieatinaday #fulldayofeats #balancedlifestyle #healthyliving #foodtiktok #mealideas #mealinspo wieiadrealistic #whatieatinaday #fulldayofeats #balancedlifestyle #healthyliving #foodtiktok #mealideas #mealinspo wieiadrealistic"
TikTok Link 2025-06-10T21:52Z 185.4K followers, 11.4K engagements
"what I eat in a day 🍌🥜🍳🍅🍉🍣🍫 So many good eats in todays what I eat in a day :) @Yogi Tea @ancientnutrition @BrMate @The Coconut Cult @Paleovalley LLC @Navitas Organics @New Chapter Inc @good culture @LaCroix Sparkling Water @Whole Foods Market @freshthymemarket @lundbergfarms #wieiadrealistic #whatieatinaday #fulldayofeats #balancedlifestyle #healthyliving #foodtiktok #mealideas #mealinspo wieiadrealistic #whatieatinaday #fulldayofeats #balancedlifestyle #healthyliving #foodtiktok #mealideas #mealinspo wieiadrealistic #whatieatinaday #fulldayofeats #balancedlifestyle #healthyliving"
TikTok Link 2025-06-12T20:54Z 185.4K followers, [----] engagements
"Mango bbq chicken bowl 🍗🥭🍚this recipe is easy and healthy and the perfect quick dinner 🫶🏼 full recipe in bio @FAGE @Primal Kitchen Foods @Mikes Hot Honey @Caraway Home @lundbergfarms @athenosfeta #healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas"
TikTok Link 2025-06-15T16:03Z 186.6K followers, 28.7K engagements
"Healthy Girl Dinner ft. produce from @Hy-Vee 🥑🥭🍍mango pineapple jalepeo salsa topped bbq chicken with cilantro lime rice 🤭 this salsa was made possible with the high quality and variety of produce from Hy-Vee Ingredients: [--] mango diced [--] cup pineapple diced 1/2 red onion diced [--] jalapeo diced 1/2 red bell pepper diced [--] avocado diced Zest of [--] limes Juice of [--] limes Fresh cilantro chopped [--] pouch [--] second rice 2-3 chicken breasts [--] bottle of BBQ sauce Olive oil Instructions: [--]. Make the BBQ Chicken Heat a skillet with a drizzle of olive oil over medium-high heat. Add the chicken bottle"
TikTok Link 2025-06-16T19:30Z 186.6K followers, [----] engagements
"What I eat in a day 🍌🫐🍳🥒🍋🍣🍫 such a delish full day of eating Recipes are in bio 🫶🏼 @Yogi Tea @ancientnutrition @BrMate @The Coconut Cult @Paleovalley LLC @Navitas Organics @New Chapter Inc @organicvalley @Whole Foods Market @freshthymemarket @lundbergfarms @foodforlifebaking @LaCroix Sparkling Water #wieiadrealistic #whatieatinaday #fulldayofeats #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes wieiadrealistic #whatieatinaday #fulldayofeats #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes wieiadrealistic #whatieatinaday #fulldayofeats"
TikTok Link 2025-06-18T20:56Z 186.6K followers, 40.7K engagements
"What I eat in a day 🍌🍳🫐🍠🥒🍦🍫 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @BrMate @The Coconut Cult @Navitas Organics @organicvalley @Whole Foods Market @freshthymemarket @SolgarVitamins @New Chapter Inc @RXBAR @Hero Bread @fairlife @Ninja Kitchen @Twinings USA #whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday #fulldayofeats #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday #fulldayofeats #balancedlifestyle #healthyliving #mealideas #mealinspo"
TikTok Link 2025-06-23T16:25Z 187.7K followers, 16.6K engagements
"Healthy girl dinner 🍋🥒this recipe is easy and healthy and the perfect girl dinner 🫶🏼 full recipe in bio @Whole Foods Market @Graza @Caraway Home @Boars Head #healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas"
TikTok Link 2025-06-23T18:20Z 189.7K followers, 21.6K engagements
"What I eat in a day 🫐🍳🌯🍅🍫 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @BrMate @The Coconut Cult @Navitas Organics @good culture @Whole Foods Market @freshthymemarket @SolgarVitamins @New Chapter Inc @RXBAR @Hero Bread @LaCroix Sparkling Water @Nespresso #whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes"
TikTok Link 2025-06-24T18:54Z 187.7K followers, 10.3K engagements
"What I eat in a day 🍳🌯🫐🍠🍫🍓 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @BrMate @The Coconut Cult @Navitas Organics @good culture @Whole Foods Market @freshthymemarket @SolgarVitamins @New Chapter Inc @RXBAR @Hero Bread @LaCroix Sparkling Water @Daves Killer Bread @Primal Kitchen Foods @Mikes Hot Honey #whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday#whatieatinaday #balancedlifestyle"
TikTok Link 2025-06-25T18:32Z 188K followers, 15.1K engagements
"What I eat in a day 🍌🍳🍠🍣🍚🍫 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @BrMate @The Coconut Cult @Navitas Organics @good culture @FAGE @Daily Harvest @Whole Foods Market @freshthymemarket @SolgarVitamins @New Chapter Inc @RXBAR @LaCroix Sparkling Water @Daves Killer Bread #whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas"
TikTok Link 2025-06-26T20:00Z 189.7K followers, 13.7K engagements
"What I eat in a day 🫐🍌🥜🍳🌯🍍🍝🍫 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @BrMate @The Coconut Cult @Navitas Organics @good culture @FAGE @Whole Foods Market @freshthymemarket @SolgarVitamins @New Chapter Inc @RXBAR @LaCroix Sparkling Water @Daves Killer Bread @OneMightyMill #whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas"
TikTok Link 2025-06-27T17:55Z 189.7K followers, 12.7K engagements
"Chicken salad for meal prep 🔥🍗🍯 Ive been loving meal prepping chicken salad for a quick meal to have throughout the week recipe in bio 🫶🏼 @Primal Kitchen Foods @Mikes Hot Honey @Simply Organic @FAGE #mealprep #mealplan #healthylifestyle #healthyliving #healthyfood #quickrecipes #healthyrecipes #quickdinner #Recipe mealprep #mealplan #healthylifestyle #healthyliving #healthyfood #quickrecipes #healthyrecipes #quickdinner #Recipe meal prep chicken salad mealprep #mealplan #healthylifestyle #healthyliving #healthyfood #quickrecipes #healthyrecipes #quickdinner #Recipe meal prep chicken salad"
TikTok Link 2025-06-30T16:42Z 217.9K followers, 235.3K engagements
"What I eat in a day 🫐🌯🍊🍚 such a delish full day of eating Recipes in bio 🫶🏼 @freshthymemarket @RXBAR @MALK Organics @CaffeineArmyUSA @good culture @OneMightyMill @eatlovebird @FAGE @Simply Organic @Driscolls #whatieatinaday #wieiad #balancedlifestyle #healthylifestyle #healthyliving #mealideas #mealinspo whatieatinaday #wieiad #balancedlifestyle #healthylifestyle #healthyliving #mealideas #mealinspo what I eat in a day whatieatinaday #wieiad #balancedlifestyle #healthylifestyle #healthyliving #mealideas #mealinspo what I eat in a day"
TikTok Link 2025-07-01T21:31Z 188K followers, 51.4K engagements
"Healthy girl dinner 🍊🍚🫚full recipe in bio @Mikes Hot Honey @COCONUT 🥥 SECRET💎 @lundbergfarms @Caraway Home @Taylor Farms @Graza @Simply Organic @freshthymemarket #healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas healthy girl dinner healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas healthy girl dinner"
TikTok Link 2025-07-01T22:21Z 188K followers, 14.1K engagements
"Orange chicken 🍊🍚🥦 full recipe in bio @Mikes Hot Honey @COCONUT 🥥 SECRET💎 @lundbergfarms @Taylor Farms @Graza @Simply Organic @freshthymemarket #healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas Orange chicken recipe healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas Orange chicken recipe healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas"
TikTok Link 2025-07-02T18:40Z 188K followers, [----] engagements
"What I eat in a day 🍐🍣🌯🍫such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @Stanley Brand @The Coconut Cult @good culture @Whole Foods Market @freshthymemarket @SolgarVitamins @New Chapter Inc @RXBAR @OneMightyMill @foodforlifebaking @Mikes Hot Honey @eatlovebird #whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes what I eat in a day whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas"
TikTok Link 2025-07-02T20:55Z 189.7K followers, 15.6K engagements
"Healthy girl dinner 💥🍣🥑full recipe in bio @FAGE @Yellowbird Foods @freshthymemarket @Smash Kitchen @nutiva @Caraway Home @Graza @lundbergfarms @Simply Organic #healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas #healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas dinner recipe #healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas dinner recipe"
TikTok Link 2025-07-02T22:38Z 188K followers, [----] engagements
"Burger bowl 🍟🍔🍅 full recipe in bio @Primal Kitchen Foods #healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas #burger healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas #burger burger bowl healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #foodtiktok #mealideas #burger burger bowl"
TikTok Link 2025-07-03T16:37Z 189.7K followers, [----] engagements
"What I eat in a day 🍔🫐🌯🍓such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @Stanley Brand @The Coconut Cult @good culture @Whole Foods Market @freshthymemarket @SolgarVitamins @New Chapter Inc @RXBAR @OneMightyMill @foodforlifebaking @Mikes Hot Honey @eatlovebird @Primal Kitchen Foods #whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes what I eat in a day whatieatinaday#whatieatinaday #balancedlifestyle"
TikTok Link 2025-07-03T19:22Z 189.7K followers, 22.7K engagements
"Bang bang salmon bites 💥🍣🥑full recipe in bio @FAGE @Yellowbird Foods @freshthymemarket @Smash Kitchen @Caraway Home @Graza @lundbergfarms @Simply Organic #healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #mealideas Salmon recipe healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #mealideas Salmon recipe healthyrecipes #quickrecipes #quickdinner #healthydinner #Recipe #mealideas"
TikTok Link 2025-07-04T14:59Z 188K followers, [----] engagements
"What I eat in a day 🍌🌯🥑🫐 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @Stanley Brand @The Coconut Cult @good culture @Whole Foods Market @freshthymemarket @RXBAR @OneMightyMill @foodforlifebaking @Mikes Hot Honey @CaffeineArmyUSA @FAGE @monarifederzoni #whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo #quickrecipes what I eat in a day whatieatinaday#whatieatinaday #balancedlifestyle #healthyliving #mealideas #mealinspo"
TikTok Link 2025-07-04T22:27Z 188K followers, 16.6K engagements
"Make dinner with me 🫶🏼 this is such a quick and easy meal Recipe in bio 😚 #healthymeals #mealprep #Foodie #nutrition #quickrecipes #dinner Dinner recipe healthymeals #mealprep #Foodie #nutrition #quickrecipes #dinner Dinner recipe healthymeals #mealprep #Foodie #nutrition #quickrecipes #dinner"
TikTok Link 2025-07-05T18:58Z 188K followers, [----] engagements
"Make dinner with me 🫶🏼 recipe in bio @FAGE @Mikes Hot Honey @Simply Organic @Primal Kitchen Foods @monarifederzoni @Caraway Home #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner Dinner recipe healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner Dinner recipe healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner"
TikTok Link 2025-07-05T21:27Z 188K followers, 14.5K engagements
"add this dinner to your weekly meal prep rotation 🤭 full recipe in bio #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #Recipe healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #recipe healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #recipe"
TikTok Link 2025-07-06T15:29Z 188K followers, [----] engagements
"chicken salad meal prep 🤭recipe in bio @Mikes Hot Honey @FAGE @koopsmustard @Bragg Live Foods @Simply Organic @foodforlifebaking #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #Recipe healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #Recipe healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #Recipe"
TikTok Link 2025-07-07T15:49Z 189.7K followers, 22.5K engagements
"What I eat in a day 🍳🍓🌯🫐 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @Stanley Brand @The Coconut Cult @lululemon @Mission Foods @good culture @Whole Foods Market @freshthymemarket @RXBAR @foodforlifebaking @Mikes Hot Honey @LaCroix Sparkling Water #whatieatinaday#whatieatinaday #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe whatieatinaday#whatieatinaday #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe whatieatinaday#whatieatinaday #healthymeals #mealprep #Foodie #nutrition #quickrecipes"
TikTok Link 2025-07-07T19:02Z 189.7K followers, 57.2K engagements
"Your new fav bowl dinner 🤭 recipe in bio @FAGE @Primal Kitchen Foods @Caraway Home @Simply Organic @Graza @Mikes Hot Honey @lundbergfarms @athenosfeta #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes"
TikTok Link 2025-07-07T21:26Z 189.7K followers, 151K engagements
"Your new fav bowl dinner 🤭 recipe in bio @Siete Foods @Caraway Home @Graza @Simply Organic @lundbergfarms @athenosfeta @TajinUSA Official Account #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes"
TikTok Link 2025-07-08T21:34Z 189.7K followers, [----] engagements
"Sweet treat meal prep 🤭 recipe in bio @Simply Organic @Navitas Organics @Paleovalley LLC @Caraway Home #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #snack #Recipe #sweettreat #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #snack #Recipe #sweettreat #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #snack #Recipe #sweettreat"
TikTok Link 2025-07-09T13:03Z 189.7K followers, 12.1K engagements
"Chicken pad Thai for dinner 😚 recipe in my bio #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes"
TikTok Link 2025-07-09T14:01Z 189.7K followers, [----] engagements
"What I eat in a day 🍌🌯🍓🍚🍫 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @BrMate @The Coconut Cult @foodforlifebaking @good culture @freshthymemarket @Mikes Hot Honey @CeraVe @SkinCeuticals @CaffeineArmyUSA @Josies Organics @LaCroix Sparkling Water #whatieatinaday#whatieatinaday #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe whatieatinaday#whatieatinaday #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe whatieatinaday#whatieatinaday #healthymeals #mealprep #Foodie #nutrition #quickrecipes"
TikTok Link 2025-07-09T21:04Z 189.7K followers, 45.2K engagements
"Prep dinner with me Full recipe in bio 😚 @Josies Organics @athenosfeta #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes"
TikTok Link 2025-07-10T16:40Z 189.7K followers, [----] engagements
"What I eat in a day 🫐🌯🥑🥯🍌 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @BrMate @The Coconut Cult @foodforlifebaking @good culture @freshthymemarket @Mikes Hot Honey @LaCroix Sparkling Water @Piada Italian Street Food @Mall of America @Aritzia #whatieatinaday#whatieatinaday #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe whatieatinaday#whatieatinaday #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe whatieatinaday#whatieatinaday #healthymeals #mealprep #Foodie #nutrition #quickrecipes"
TikTok Link 2025-07-10T20:04Z 211.8K followers, 44.8K engagements
"Your new fav dinner bowl 🫶🏼 recipe in bio @FAGE @freshthymemarket @nutiva @Mikes Hot Honey @Bragg Live Foods @Caraway Home @Graza @Simply Organic #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes"
TikTok Link 2025-07-10T21:42Z 189.7K followers, [----] engagements
"Your new fav dinner bowl 🍕recipe in my bio #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe #whatieat healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe #whatieat healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe #whatieat"
TikTok Link 2025-07-11T16:17Z 189.7K followers, 18K engagements
"What I eat in a day 🫐🥐🌯🍕🍫 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @The Coconut Cult @foodforlifebaking @good culture @freshthymemarket @Mikes Hot Honey @yum Kitchen and Bakery @Righteous Felon @athenosfeta @LaCroix Sparkling Water @Simply Organic @monarifederzoni @Joolies @hukitchen #whatieatinaday#whatieatinaday #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe whatieatinaday#whatieatinaday #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe whatieatinaday#whatieatinaday #healthymeals"
TikTok Link 2025-07-11T18:25Z 193.3K followers, 49.8K engagements
"A dinner you need to make 🫶🏼 recipe in bio @FAGE @freshthymemarket @nutiva @Mikes Hot Honey @Bragg Live Foods @Caraway Home @Graza @Simply Organic #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #dinner #healthyrecipes"
TikTok Link 2025-07-11T20:56Z 189.7K followers, [----] engagements
"A meal you need to make once per week 🍕recipe in my bio @Josies Organics @good culture @Mikes Hot Honey @Simply Organic @Raos Homemade @lundbergfarms @BelGioiosoCheese #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe #whatieat healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe #whatieat healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe #whatieat"
TikTok Link 2025-07-12T17:31Z 189.7K followers, 19.8K engagements
"Your new fav dinner bowl 🍯recipe in my bio @koopsmustard @Simply Organic @Mikes Hot Honey @Caraway Home @athenosfeta #healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe #whatieat healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe #whatieat healthymeals #mealprep #Foodie #nutrition #quickrecipes #mealprepideas #Recipe #whatieat"
TikTok Link 2025-07-14T21:48Z 193.3K followers, 17.8K engagements
"What I eat in a day 🍍🌯🥑🍠 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @The Coconut Cult @RXBAR @Mikes Hot Honey @freshthymemarket @Simply Organic @organic valley @foodforlifebaking @Josies Organics #wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep"
TikTok Link 2025-07-16T20:25Z 193.3K followers, 23.9K engagements
"What I eat in a day 🍤🍍🌯🍌 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @BrMate @ancientnutrition @The Coconut Cult @RXBAR @freshthymemarket @Simply Organic @organic valley @Graza @foodforlifebaking @Righteous Felon @Three Wishes Cereal @LaCroix Sparkling Water @Caraway Home #wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep"
TikTok Link 2025-07-17T19:40Z 193.8K followers, 19.5K engagements
"How and why I increased calories and carbs 🫶🏼 #nutrition #balancedlifestyle #balance #intuitiveeating #nutrition #balancedlifestyle #balance #intuitiveeating #nutrition #balancedlifestyle #balance #intuitiveeating"
TikTok Link 2025-07-17T22:28Z 219.8K followers, 96.4K engagements
"What I eat in a day 🍔🫐🍟🌯 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @BrMate @ancientnutrition @The Coconut Cult @RXBAR @freshthymemarket @Simply Organic @organic valley @Graza @foodforlifebaking @Righteous Felon @LaCroix Sparkling Water @Josies Organics @Primal Kitchen Foods #wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep"
TikTok Link 2025-07-18T19:29Z 193.8K followers, 31.3K engagements
"What I eat in a day 🍌🍟🌮🫐 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @BrMate @ancientnutrition @freshthymemarket @The Coconut Cult @KodiakCakes @Simply Organic @Mikes Hot Honey @RXBAR @Aritzia @Mall of America @Travail Kitchen #wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep"
TikTok Link 2025-07-19T22:47Z 194.1K followers, 22K engagements
"Your new fav dinner bowl 🍅 recipe in bio @Graza @Organic Valley @Caraway Home @Maldon Salt @lundbergfarms @monarifederzoni #healthymeals #mealprep #Foodie #nutrition #quickrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes"
TikTok Link 2025-07-21T22:07Z 214.1K followers, 31.3K engagements
"What I eat in a day 🍑🌯🥒🍫 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @The Coconut Cult @freshthymemarket @Simply Organic @Organic Valley @foodforlifebaking @Righteous Felon @RXBAR @Josies Organics @LaCroix Sparkling Water #wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep"
TikTok Link 2025-07-22T19:08Z 194.1K followers, 79.9K engagements
"Your new fav dinner bowl 🍋recipe in bio @Caraway Home @freshthymemarket @Simply Organic @Graza @Boars Head #healthymeals #mealprep #Foodie #nutrition #quickrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes"
TikTok Link 2025-07-22T21:51Z 194.1K followers, 12.8K engagements
"Sweet potato bowl 🍠 recipe in bio @FAGE @Mikes Hot Honey #whatieat #mealprep #Foodie #nutrition #quickrecipes whatieat #mealprep #Foodie #nutrition #quickrecipes whatieat #mealprep #Foodie #nutrition #quickrecipes"
TikTok Link 2025-07-23T16:39Z 194.1K followers, [----] engagements
"What I eat in a day 🍠🍳🌯🍑 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @The Coconut Cult @freshthymemarket @Simply Organic @Organic Valley @foodforlifebaking @RXBAR @Josies Organics @LaCroix Sparkling Water @hukitchen @Mikes Hot Honey #wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep"
TikTok Link 2025-07-23T19:36Z 194.1K followers, 26.8K engagements
"Your new fav dinner bowl 🍠 full recipe in bio @FAGE @Primal Kitchen Foods @athenosfeta @Mikes Hot Honey @Caraway Home @Simply Organic @Graza #healthymeals #mealprep #Foodie #nutrition #quickrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes"
TikTok Link 2025-07-23T21:52Z 200.2K followers, 15.2K engagements
"Sushi bowls 🍱 full recipe in bio @Primal Kitchen Foods @Yellowbird Foods @gimmeseaweed #healthymeals #mealprep #Foodie #nutrition #quickrecipes #healthymeals #mealprep #Foodie #nutrition #quickrecipes #healthymeals #mealprep #Foodie #nutrition #quickrecipes"
TikTok Link 2025-07-24T16:43Z 202.5K followers, [----] engagements
"What I eat in a day 🫐🌯🍣🍫🥑 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @The Coconut Cult @freshthymemarket @Simply Organic @Organic Valley @foodforlifebaking @RXBAR @Josies Organics @LaCroix Sparkling Water @hukitchen @Yellowbird Foods @Primal Kitchen Foods @Righteous Felon @Three Wishes Cereal #wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep"
TikTok Link 2025-07-24T19:15Z 194.1K followers, 21.1K engagements
"Your new fav dinner bowl 🍱 full recipe in bio @Mikes Hot Honey @nutiva @Caraway Home @lundbergfarms @Primal Kitchen Foods @Yellowbird Foods @gimmeseaweed #healthymeals #mealprep #Foodie #nutrition #quickrecipes #healthymeals #mealprep #Foodie #nutrition #quickrecipes #healthymeals #mealprep #Foodie #nutrition #quickrecipes"
TikTok Link 2025-07-24T21:41Z 200.1K followers, 10.1K engagements
"Hot honey chicken salad 🍯full recipe in bio @Mikes Hot Honey @Bragg Live Foods @koopsmustard @FAGE #healthymeals #mealprep #Foodie #nutrition #quickrecipes #healthymeals #mealprep #Foodie #nutrition #quickrecipes #healthymeals #mealprep #Foodie #nutrition #quickrecipes"
TikTok Link 2025-07-25T17:06Z 206.1K followers, 1.3M engagements
"What I eat in a day 🍓🍳🌯🍑🍚 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @The Coconut Cult @freshthymemarket @Simply Organic @Organic Valley @foodforlifebaking @RXBAR @Josies Organics @LaCroix Sparkling Water @hukitchen @Yellowbird Foods @Primal Kitchen Foods @Righteous Felon #wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep"
TikTok Link 2025-07-25T19:15Z [--] followers, 17.3K engagements
"Here are meals to make if your not obsessed with your current meals🤭 my fav recipe is the hot honey chicken salad 🫶🏼 recipes in bio #healthymeals #mealprep #Foodie #nutrition #quickrecipes"
TikTok Link 2025-07-26T14:49Z 199.6K followers, [----] engagements
"What I eat in a day 🥑🍚🫐🌯 such a delish full day of eating Recipes in bio 🫶🏼 @Yogi Tea @ancientnutrition @The Coconut Cult @freshthymemarket @Simply Organic @Organic Valley @foodforlifebaking @RXBAR @Josies Organics @LaCroix Sparkling Water @Righteous Felon #wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep wieiad #whatieatinaday #wieiadrealistic #mealideas #mealprep"
TikTok Link 2025-07-26T20:11Z 200.3K followers, 23.7K engagements
"Your new fav meals 🫶🏼 recipes in bio #healthymeals #mealprep #Foodie #nutrition #quickrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes"
TikTok Link 2025-07-27T16:46Z 200.5K followers, [----] engagements
"Hyper fixation breakfast 🫐 full recipe in bio @Simply Organic @Organic Valley @foodforlifebaking #healthymeals #mealprep #Foodie #nutrition #quickrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes"
TikTok Link 2025-07-28T16:59Z 205.4K followers, 12.6K engagements
"Your new dinner bowl obsession 🍠 full recipe in bio @FAGE @Primal Kitchen Foods @athenosfeta @Mikes Hot Honey @Caraway Home @Simply Organic @Graza #healthymeals #mealprep #Foodie #nutrition #quickrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes healthymeals #mealprep #Foodie #nutrition #quickrecipes"
TikTok Link 2025-07-28T21:50Z 202.5K followers, 16.6K engagements
"No bake protein brownies 🍫 full recipe in bio @Navitas Organics @Paleovalley LLC @Simply Organic #healthymeals #mealprep #Foodie #nutrition #quickrecipes"
TikTok Link 2025-07-29T18:12Z 204.2K followers, 10.3K engagements
"Your new fav dinner bowl 🍅 recipe in bio @Graza @Organic Valley @Caraway Home @Maldon Salt @lundbergfarms @monarifederzoni #healthymeals #mealprep #Foodie #nutrition #quickrecipes #healthymeals #mealprep #Foodie #nutrition #quickrecipes #healthymeals #mealprep #Foodie #nutrition #quickrecipes"
TikTok Link 2025-07-29T20:36Z 200.2K followers, [----] engagements
"Protein cold foam green tea latte with @fairlife fat free ultra-filtered milk 🍵🌿🥛50% more protein & 50% less sugar than regular milk #fairlifepartner"
TikTok Link 2025-07-30T18:56Z 203K followers, [----] engagements
"Ordering room service at the @Four Seasons Hotels 🤭 I wish I could eat this breakfast everyday lol also so incredibly puffy from sooo much wine last night hahaha #roomservice #eatwithme #eating #eatingshow"
TikTok Link 2025-08-17T21:05Z 210K followers, 31.2K engagements
"#IBgardPartner Support your gut health each morning with @IBgard and FDgard + a gut-friendly breakfast. 🌿🍳🫐 Backed by science gastroenterologist-recommended and powered by peppermint oil. Among gastroenterologists who recommended peppermint oil for abdominal comfort. July [----]. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose treat cure or prevent any disease"
TikTok Link 2025-08-18T15:05Z 210K followers, 82.4K engagements
"@Mikes Hot Honey x @HisshoSushi sushi review #eating #eatingshow #eatwithme #foodreview"
TikTok Link 2025-08-19T17:20Z 210K followers, [----] engagements
"#ad #AD an elevated nostalgic sandwich combo made with @Boars Head SmokeMaster Ham Vermont Cheddar Cheese Honey Mustard and Mayo🥪 #mealprep #Foodie #quickrecipes #easyrecipes"
TikTok Link 2025-09-15T20:58Z 213K followers, [----] engagements
"Ordering room service at the Ritz 🤭 I wish I could eat this breakfast everyday that French toast omg #roomservice #eatwithme #eating #eatingshow roomservice #eatwithme #eating #eatingshow roomservice #eatwithme #eating #eatingshow"
TikTok Link 2025-09-16T16:45Z 214.2K followers, 465.6K engagements
"My favorite Thai food order 🤤 whats your fav Thai dish #thaifood #eatwithme #eatingshow #mukbang thaifood #eatwithme #eatingshow #mukbang thaifood #eatwithme #eatingshow #mukbang"
TikTok Link 2025-09-17T17:12Z 218.6K followers, 104.8K engagements
"What I eat in a day 🍠 such a yummy day of eating all of my recipes are in my bio 😚 @The Coconut Cult @Jenis Splendid Ice Creams @siggisdairy @Yogi Tea #whatieatinaday #wieiad #wieiadrealistic whatieatinaday #wieiad #wieiadrealistic whatieatinaday #wieiad #wieiadrealistic"
TikTok Link 2025-09-18T16:15Z 213.7K followers, 16.8K engagements
"What I eat in a day 🌮 such a yummy day of eating all of my recipes are in my bio 😚 @The Coconut Cult @Jenis Splendid Ice Creams @LaCroix Sparkling Water #whatieatinaday #wieiad #wieiadrealistic whatieatinaday #wieiad #wieiadrealistic whatieatinaday #wieiad #wieiadrealistic"
TikTok Link 2025-09-19T15:45Z 213.8K followers, 62.2K engagements
"Trying the new @sweetgreen fall menu 🍁🍂 whats your fav sweetgreen order #foodreview #eatingshow #eating #Foodie"
TikTok Link 2025-09-21T17:02Z 214.6K followers, [----] engagements
"What I eat in a day 🫐 such a yummy day of eating all of my recipes are in my bio 😚 @The Coconut Cult @sweetgreen @RXBAR #whatieatinaday #wieiad #wieiadrealistic whatieatinaday #wieiad #wieiadrealistic whatieatinaday #wieiad #wieiadrealistic"
TikTok Link 2025-09-21T18:19Z 214.4K followers, 24K engagements
"Anyone else find grocery shopping therapeutic lol but anyways loving @Whole Foods Market for groceries lately 🫶🏼 #groceries #groceryshopping #groceryhaul #grocerystore"
TikTok Link 2025-09-22T17:11Z 214.1K followers, 13.1K engagements
"What I eat in a day 🌮 such a yummy day of eating all of my recipes are in my bio 😚 @The Coconut Cult @Oat Haus #whatieatinaday #wieiad #wieiadrealistic whatieatinaday #wieiad #wieiadrealistic whatieatinaday #wieiad #wieiadrealistic"
TikTok Link 2025-09-23T15:47Z 214.4K followers, 12.6K engagements
"What I eat in a day 🍠 such a yummy day of eating all of my recipes are in my bio 🫶🏼 #whatieatinaday #wieiad #wieiadrealistic whatieatinaday #wieiad #wieiadrealistic whatieatinaday #wieiad #wieiadrealistic"
TikTok Link 2025-09-24T17:15Z 214.2K followers, 39.7K engagements
"What I eat in a day 🥡 the Thai omg I love it so much. such a delicious full day of eating All recipes in bio 🫶🏼 @The Coconut Cult @RXBAR #whatieatinaday #wieiad #wieiadrealistic whatieatinaday #wieiad #wieiadrealistic whatieatinaday #wieiad #wieiadrealistic"
TikTok Link 2025-09-28T15:08Z 214.2K followers, 16K engagements
"Brown butter sage pumpkin pasta 🍂full recipe in bio @Caraway Home @Pasta Rummo @Whole Foods Market @Simply Organic #mealideas #EasyRecipe #quickrecipes #pasta mealideas #EasyRecipe #quickrecipes #pasta mealideas #EasyRecipe #quickrecipes #pasta"
TikTok Link 2025-09-29T20:54Z 215.1K followers, 36.5K engagements
"high protein pumpkin pasta 🍂full recipe in bio @Simply Organic @Whole Foods Market @Caraway Home #mealideas #EasyRecipe #quickrecipes #pasta #mealideas #EasyRecipe #quickrecipes #pasta #mealideas #EasyRecipe #quickrecipes #pasta"
TikTok Link 2025-10-03T17:46Z 216.7K followers, 13.7K engagements
"Trying an apple butter matcha 🍎 omg such a yummy fall drink #eatwithme #eating #matcha"
TikTok Link 2025-10-06T15:42Z 220.2K followers, [----] engagements
"Sweet potato bowl 🍠 my fav way to use a sweet potato Recipe in bio 😚 @FAGE @Mikes Hot Honey @Hidden Valley Ranch @Simply Organic @Whole Foods Market @Primal Kitchen Foods #mealideas #quickrecipes #healthyrecipes #easyrecipe mealideas #quickrecipes #healthyrecipes #easyrecipe mealideas #quickrecipes #healthyrecipes #easyrecipe"
TikTok Link 2025-10-08T17:29Z 220.2K followers, 12.7K engagements
"Butternut squash chicken chili 🌶 full recipe in bio @Caraway Home @Simply Organic @FAGE @Whole Foods Market #mealideas #quickrecipes #healthyrecipes #EasyRecipe"
TikTok Link 2025-10-09T18:37Z 221.5K followers, 14.6K engagements
"BBQ chicken & rice bowl 🍋🟩full recipe in bio @Caraway Home @Primal Kitchen Foods @Mikes Hot Honey #EasyRecipe #healthyrecipes #quickrecipes #mealideas EasyRecipe #healthyrecipes #quickrecipes #mealideas EasyRecipe #healthyrecipes #quickrecipes #mealideas"
TikTok Link 2025-10-12T15:31Z 221.5K followers, [----] engagements
"What I eat in a day 🍌 all recipes in bio @Life Time @The Coconut Cult #whatieatinaday #wieiadrealistic #wieiad #whatieatinaday #wieiadrealistic #wieiad #whatieatinaday #wieiadrealistic #wieiad"
TikTok Link 2026-01-20T17:34Z 310.2K followers, 61.5K engagements
"Smoky honey mustard glazed salmon ✨🍯💫😚 recipe below Such a quick & delish weeknight meal in thd airfryer. You can deffs bake this in the oven too :) Imgredients: [--] salmon filets 1/4 cup dijon mustard 2-3 tbsp @Mikes Hot Honey Zest of [--] lemon Juice of 1/2 lemon Big dash of smoked paprika Big dash of onion powder Salt & pepper @Poppi wild berry for the good vibes Instructions: [--]. In a bowl add dijon honey lemon zest lemon juice and spices and mix well [--]. Score salmon filets [--]. Coat both sides of salmon in marinade [--]. Marinate salmon for 10-15 mins or longer if you have time [--]. Line airfyer"
TikTok Link 2024-03-10T22:50Z 255.6K followers, 40.5K engagements
"Healthy snack taste test @Simple Mills cheddar crackers. Its giving healthy cheeze it 🤌🏼 SO delish with @Good Culture cottage cheese to make it a high protein snack #snacks #healthysnacks #healthysnackideas #healthysnackinspo #tastetest #highprotein HEALTHY SNACK TASTE TEST 🧀✨ HEALTHY SNACK TASTE TEST 🧀✨"
TikTok Link 2024-03-14T00:19Z 256K followers, 13.9K engagements
"Loaded sweet potato bowl with bbq shredded chicken and avocado coleslaw 🥑✨🍠 recipe below Ingredients: [--] sweet potatoes chopped into cubes [--] chicken breasts [--] bottle @Primal Kitchen Foods golden bbq sauce [--] bag @Josies Organics coleslaw mix 1/2 red onion diced A bunch of cilantro chopped [--] avocado diced [--] heaping tbsp @FAGE greek yogurt A little shake of goat cheese Juice of [--] lime [--] lime cut into wedges Drizzle of honey (@Mikes Hot Honey if you have it) Dash of cayenne pepper Dash of cumin Salt and pepper Garlic powder Onion powder Smoked paprika @Poppi coke for the good vibes Instructions"
TikTok Link 2024-03-22T17:00Z 305.2K followers, 3.3M engagements
"Peanut butter protein bars 🥜✨🍯 recipe below Ingredients: [--] cups vegan protein powder (I used @Sprout Living) [--] cups oat flour [--] cups peanut butter [--] cup honey [--] tsp cinnamon [--] tsp vanilla bean paste or vanilla extract Sea salt @hukitchen sea salt dark chocolate Instructions: [--]. Add all ingredients to a bowl and mix well [--]. Form into bars that are [--] inch thick [--]. Drizzle with melted chocolate [--]. Refrigerate for a few hours to allow everything to set [--]. Cut into bars [--]. Enjoy 😚 #highprotein #proteinbar #proteinrecipe #energyballs #peanutbutter #highproteinrecipes PEANUTBUTTERPROTEINBARS"
TikTok Link 2024-05-20T01:14Z 269.6K followers, 78K engagements
"Chicken caesar salad 🥬✨🍗 recipe below Ingredients: @Poppi for the good vibes [--] tbsp @Good Culture cottage cheese [--] tbsp @Primal Kitchen Foods dijon [--] tbsp tahini [--] tbsp whote wine vingear [--] tsp @Mikes Hot Honey [--] rap coconut aminos 1/2 lemon juice [--] garlic clove 1/3 cup grated parmesan 1/4 cup water neareast quinoa and brown rice mix Brussels sprouts chopped [--] chicken breasts Romaine Arugula @Eat Crunchy Munch for topping Seasonings: salt pepper onion powder garlic powder Instructions: [--]. To a blender add everything from ingredients and salt and pepper up until quinoa mix and blend until"
TikTok Link 2024-05-23T23:26Z 224K followers, 1.2M engagements
"Protein packed pasta 🍝✨🌱 recipe below Ingredients: [--] tbsp @Good Culture cottage cheese [--] can @Raos Homemade vadka arrabiatta pasta sauce [--] lb spaghetti noodles Butter @Taylor Farms caesar salad kit Additional salad greens as desired Chicken breasts or tenders Toppings: Parmesan cheese basil Seasonings: italian seasoning onion powder garlic powder salt pepper Instructions: [--]. Blend cottage cheese and pasta sauce together until smooth [--]. Make pasta noodles as directed then add butter [--]. Mix pasta sauce with noodles may return to LOW heat if desired [--]. Prepare salad kit as directed and add"
TikTok Link 2024-05-28T22:55Z 282.4K followers, 813.1K engagements
"Mexican rice bowl 🍋🟩✨🥑 recipe below Ingredients: @Poppi NEW FLAV 🍊🫧 [--] chicken breasts @Siete Foods spicy taco seasoning [--] tbsp @siggisdairy greek yogurt Juice of [---] limes (other 1/2 for wedges) Zest of [--] limes @Mikes Hot Honey 1/2 red onion diced [--] tellow bell pepper doced [--] avocado diced [--] bag @Josies Organics coleslaw mix Jasmine rice Sriracha Goat cheese Seasonings: cumin salt pepper Instructions: [--]. Season chicken on both sides with taco seasoning [--]. Brown on both sides in cast iron with avocado oil [--]. Once browned tansfer pan to oven and bake at [---] until internal temperature"
TikTok Link 2024-06-07T00:24Z 253.5K followers, 108.2K engagements
"Chicken caesar salad wrap review 🥬✨🍋 still on my chicken caesar salad kick lol. LOVED this one from @crispandgreen #caesar #chickensalad #chickencaesarsalad #chickencaesarwrap #healthylunch #healthymeals #healthyrecipes CHICKENCAESARSALADWRAPREVIEW 🥬✨🍋 CHICKENCAESARSALADWRAPREVIEW 🥬✨🍋"
TikTok Link 2024-06-22T13:24Z 305.6K followers, 51.5K engagements
"Buffalo chicken wrap 🌯✨🔥 recipe below Inspired by @Sara Morgan 🤭 Ingredients: @Poppi for the good vibes [--] chicken breasts cooked and cubed @Primal Kitchen Foods buffalo sauce @Taylor Farms avocado ranch salad kit (i didnt use the corn) Hero wrap Avocado diced Green onion diced @Bolthouse Farms ranch Instructions: [--]. Coat chicken with buffalo sauce [--]. Add ingredients to wrap on one side making sure not to overcrowd wrap [--]. Form into rolled wrap [--]. Airfry for a few minutes to add crispiness to wrap [--]. Serve with additional ranch and sweet potatoes if desired [--]. Enjoy 😚 #healthydinner"
TikTok Link 2024-07-01T23:42Z 305.6K followers, 425.7K engagements
"Healthy pizza 🍕✨🌱 recipe below Ingredients: @Poppi for the good vibes [--] chicken breasts shredded [--] egg Shake of grated parmesan Premarinated artichoke hearts Spinach Shredded mozzarella [--] oz @Good Culture cottage cheese Basil @TRUFF Hot Sauce jalapeo truffle hot sauce Seasonings: onion powder salt pepper Instructions: [--]. Combine chicken egg parmesan and seasonings and mix well [--]. Form into pizza crust and bake at [---] until chicken crust is crispy and sticks together [--]. In a pan saute spinach and artichoke hearts (i love my @Caraway Home stainless steel ELLIETEALE10 for 10% off) [--]. In a"
TikTok Link 2024-07-26T22:22Z 295.4K followers, 708.5K engagements
"Healthy pizza with chicken crust 🍕✨🔥 recipe below Ingredients: @Poppi for the good vibes [--] chicken breasts shredded [--] egg Shake of grated parmesan 2-3 stalks celery diced @Josies Organics coleslaw Shredded carrots Shake of blue cheese @Primal Kitchen Foods buffalo sauce Green onion diced Shredded mozzarella [--] cup @Good Culture cottage cheese Seasonings: onion powder salt pepper smoked paprika Instructions: [--]. Combine chicken egg parmesan and seasonings and mix well [--]. Form into pizza crust and bake at [---] until chicken crust is crispy and sticks together [--]. In a bowl combine cottage cheese"
TikTok Link 2024-08-09T22:34Z [--] followers, 561.4K engagements
"Teriyaki salmon bites 🍣✨🥦 recipe below Ingredients: @Poppi for the good vibes [--] salmon filets cubed @Primal Kitchen Foods sweet and sticky honey teriyaki sauce Broccoli florets @Palmini_Official rice prepared 1/2 avocado diced Shredded carrots @Yellowbird sriracha Sesame seeds Seasonings: onion powder salt pepper Instructions: [--]. Season salmon bites with above seasonings then airfry at [---] for [--] minutes (I love the @Ninja Kitchen dual airfryer) [--]. In a pan heat up teriyaki sauce then transfer in salmon bites into sauce and coat evenly (ELLIETEALE10 for 10% off @Caraway Home) [--]. Microwave"
TikTok Link 2024-08-28T23:29Z 303.3K followers, 184.9K engagements
"Sweet potato bowl 🍠✨🥑 recipe below Ingredients: @Poppi for the good vibes [--] sweet potatoes cubed [--] chicken breasts cooked and shredded @Primal Kitchen Foods mango jalepeno bbq sauce 2-3 tbsp @FAGE greek yogurt Zest of [--] lime Juice of [--] lime Drizzle of @Mikes Hot Honey 2ish cups coleslaw mix Fresh cilantro (however much you want) 1/2 red onion diced [--] avocado diced Shake of goat cheese Seasonings: smoked paprika onion powder salt pepper Instructions: [--]. Season sweet potatoes with above seasonings spray with avocado oil then airfry at [---] until crispy [--]. Add bbq sauce to shredded chicken and"
TikTok Link 2024-08-29T22:48Z 155.9K followers, 504.2K engagements
"Butternut squash pasta 🧀✨🌱 recipe below Ingredients: @Drink Poppi for the good vibes [--] butternut squash cubed [--] shallot roughly cubed [--] garlic clove 1/2-1 cup @Good Culture cottage cheese Juice of [--] lemon 1/2-1 cup @Kettle & Fire bone broth Brocolli florets Chicken thighs Lemon zest 1/2 lb @Raos Homemade linguine pasta Toppings: red pepper flakes basil Seasonings: onion powder salt pepper Instructions: [--]. Season brooccoli butternut squash shallot and garlic with onion powder salt and pepper and bake at [---] until soft [--]. To a blender asd butternut squash garlic shallot lemon juice cottage"
TikTok Link 2024-10-01T22:42Z 253.5K followers, 92K engagements
"31 days of healthy girl dinners for the holidays - day [--] (healthy taco bell cunchwrap) 🎄✨☃ recipe below Ingredients: @Drink Poppi for the good vibes [--] lb @ThomasFarmsUSA ground beef [--] yellow onion diced [--] pkg @Siete Foods spicy taco seasoning @Mission Foods burrito size tortillas @Primal Kitchen Foods spicy queso @FAGE greek yogurt Colby jack shredded cheese [--] tomato diced Shredded lettuce @Cholula Hot Sauce chipotle sauce Lime wedges Instructions: [--]. In a pan brown yellow onion then add in ground beef and mince [--]. Once ground beef is fully cooked add in taco seasonings and water according"
TikTok Link 2024-12-10T23:18Z 246.8K followers, 608.7K engagements
"31 days of healthy girl dinners for the holidays - day 26🎄✨☃ recipe below Not your traditional dinner hehe but no judgement if you wanna eat banana bread for dinner Ingredients: [--] bananas mashed 1/3 cup @SunnyGem Almond Oil (or any oil) 1/2 cup maple syrup [--] eggs 1/4 cup @Califia Farms almond milk [--] tsp baking soda [--] tsp @Simply Organic vanilla [--] tsp cinnamon Salt [--] 3/4 cup @King Arthur Baking flour Instructions: [--]. in a bowl whisk together wet ingredients until well combined [--]. Whisk in baking soda salt and cinnamon [--]. Slowly add in flour and mix until combined [--]. Transfer to loaf pan 5."
TikTok Link 2024-12-26T23:25Z 305.6K followers, 30.2K engagements
"31 days of healthy girl dinners for the holidays - day [--] 🎄✨☃ recipe below Ingredients: @Drink Poppi for the good vibes [--] sweet potatoes chopped into cubes [--] chicken breasts [--] bottle @Primal Kitchen Foods golden bbq sauce [--] bag @Josies Organics coleslaw mix 1/4 red onion diced A bunch of cilantro chopped [--] avocado diced 1/2 red bell pepper diced [--] heaping tbsp @FAGE greek yogurt A little shake of @Whole Foods Market feta cheese Zest of [--] lime Juice of [--] lime Drizzle of @Mikes Hot Honey Seasonings: @Simply Organic onion powder smoked paprika salt pepper @Graza olive oil Instructions: [--]. Coat"
TikTok Link 2024-12-28T21:45Z 244.6K followers, 2.5M engagements
"Sweet potato bowl 🍠✨🍋🟩recipe below Best recipe of [----]. Ingredients: @Drink Poppi for the good vibes [--] sweet potatoes chopped into cubes [--] chicken breasts [--] bottle @Primal Kitchen Foods golden bbq sauce [--] bag @Josies Organics coleslaw mix 1/4 red onion diced A bunch of cilantro chopped [--] avocado diced 1/2 red bell pepper diced [--] heaping tbsp @FAGE greek yogurt A little shake of @Whole Foods Market feta cheese Zest of [--] lime Juice of [--] lime Drizzle of @Mikes Hot Honey Seasonings: @Simply Organic onion powder smoked paprika salt pepper @Graza olive oil Instructions: [--]. Coat sweet potatoes"
TikTok Link 2024-12-29T16:17Z 199.2K followers, 129.8K engagements
"Healthy girl dinner 🍯✨🍠 recipe below Ingredients: @Drink Poppi for the good vibes [--] chicken breasts 1/2 cup @Mikes Hot Honey honey 1/2 cup @Primal Kitchen Foods dijon mustard Zest of [--] lemons Juice of [--] lemons [--] sweet potatoes chopped into cubes [--] bag @Whole Foods Market coleslaw mix 1/3 red onion diced A bunch of fresh parsley chopped [--] heaping tbsp @FAGE greek yogurt A little shake of feta cheese Seasonings: @Simply Organic onion powder smoked paprika salt pepper @Graza olive oil avocado oil Instructions: [--]. Season chicken with above seasonings minus smoked paprika brown on both sides in"
TikTok Link 2025-01-04T23:21Z [--] followers, 5.7M engagements
"5 sweet potato bowls you need to make for dinner 🍠✨🍯 sweet potato bowls are a staple of healthy girl dinner & my favorite dinner to make all of the recipes for these sweet potato bowls are up on my page already 🫶🏼 #healthyrecipes #mealideas #easydinnerrecipes #DinnerIdeas #healthydinner #easydinner SWEET POTATO BOWL Dinner ideas Easy dinner Healthy dinner Easy dinner recipes Healthy recipes Meal ideas TOP [--] FAVORITE SWEET POTATO BOWLS 🍠✨🍯 SWEET POTATO BOWL Dinner ideas Easy dinner Healthy dinner Easy dinner recipes Healthy recipes Meal ideas TOP [--] FAVORITE SWEET POTATO BOWLS 🍠✨🍯"
TikTok Link 2025-01-16T23:40Z 146.6K followers, 139.4K engagements
"What I eat in a day focusing on high protein and healthy foods 🫶🏼 Ive changed my daily eats a little bit since my last what I eat in a day - mainly that I now eat a little snack before having coffee which has been such a game changer Absolutely loving bone broth protein vs vegan protein and a smaller lunch ☺ @Nespresso @The Coconut Cult @Simply Organic @Babas @Drink Poppi @Simple Mills @Paleovalley LLC @BrMate @Califia Farms @ancientnutrition @nutribullet @Primal Kitchen Foods @athenosfeta @Yogi Tea @Hersheys #wieiad #whatieatinaday #healthyfood #healthybreakfast #healthylunch #healthymeals"
TikTok Link 2025-01-27T15:56Z 155.9K followers, 34.6K engagements
"Greek sweet potato bowl🍠✨🥒 recipe below Ingredients: @Drink Poppi for the good vibes 2-3 tbsp @FAGE Greek yogurt 1-3 red onion diced 1/3 English cucumber cubed [--] Kalamata olives quartered A few cherry tomatoes halved 1/3 green bell pepper diced Zest of [--] lemons Juice of [--] lemons [--] tbsp red wine vinegar Drizzle of @Graza olive oil 1-2 tbsp oregano @athenosfeta feta cheese @Whole Foods Market coleslaw [--] sweet potatoes diced Chicken thighs Seasonings: @Simply Organic onion powder salt pepper turmeric smoked paprika Toppings: balsamic glaze and more feta Instructions: [--]. Season sweet potatoes"
TikTok Link 2025-01-28T14:02Z 146.6K followers, 27.4K engagements
"Sweet potato bowl 🍠✨🌮 recipe below Ingredients: @Drink Poppi for the good vibes [--] sweet potatoes cubed [--] lb ground chicken [--] pkg @Siete Foods taco seasoning 1/2 red onion cubed 1/2 yellow onion cubed [--] red bell pepper cubed [--] orange bell pepper cubed [--] tbsp @FAGE Greek yogurt Zest of [--] limes Juice of [--] lime [--] garlic clove A bunch of fresh cilantro (more for topping [--] avocado Drizzle of @Yellowbird Foods sriracha Lime wedges for topping @athenosfeta feta cheese Seasonings: @Simply Organic paprika onion powder salt pepper @Graza olive oil Instructions: [--]. Season sweet potatoes with above"
TikTok Link 2025-02-03T00:13Z 155.7K followers, 24.1K engagements
"Healthy girl dinner 🌯✨🥑 recipe below Ingredients: @Drink Poppi for the good vibes 1/2 red onion [--] cup assorted bell peppers diced [--] lb ground chicken [--] pkg @Siete Foods spicy taco seasoning Black beans warmed Shredded lettuce @Good Culture cottage cheese [--] avocado Zest of 1/ lemon Juice of [--] lemon A bunch of fresh cilantro @lundbergfarms cilantro lime rice heated as directed @Mission Foods burrito tortillas @Cholula Hot Sauce chipotle sauce Seasonings: @Maldon Salt pepper @Primal Kitchen Foods avocado oil Instructions: [--]. Saut bell pepper and onion in avocado oil until onion is translucent"
TikTok Link 2025-02-10T23:48Z 155.9K followers, 66K engagements
"Healthier copycat Taco Bell burritos 🌯✨🥑 Ingredients: @Drink Poppi for the good vibes 1/2 red onion [--] cup assorted bell peppers diced [--] lb ground chicken [--] pkg @Siete Foods spicy taco seasoning Black beans warmed Shredded lettuce @Good Culture cottage cheese [--] avocado Zest of 1/ lemon Juice of [--] lemon A bunch of fresh cilantro @lundbergfarms cilantro lime rice heated as directed @Mission Foods burrito tortillas @Cholula Hot Sauce Hot Sauce chipotle sauce Seasonings: @Maldon Salt pepper @Primal Kitchen Foods avocado oil Instructions: [--]. Saut bell pepper and onion in avocado oil until onion"
TikTok Link 2025-02-11T18:51Z 155.9K followers, 74.7K engagements
"Maple soy glazed salmon bites 🍋🟩🍣🥑 recipe below Ingredients: @Drink Poppi for the good vibes [--] salmon filets cubed cup coconut aminos cup maple syrup Zest of [--] lime Juice of [--] lime [--] clove garlic grated Broccoli florets [--] red onion cubed [--] green onion diced @lundbergfarms brown rice pouch @Josies Organics kale/spinach [--] avocado Seasonings: @Simply Organic flakes onion powder salt pepper @Graza olive oil Instructions: [--]. In a bowl combine maple syrup coconut aminos garlic lime zest and juice salmon and above seasonings then let sit for at least [--] minutes to marinate [--]. Season broccoli and"
TikTok Link 2025-03-26T22:28Z 306K followers, 37.8K engagements
"Working on my portion control Tracking macros and weighing my food is not my fav thing ever but Im experimenting with it to help with portion control. I honestly was shocked by how much food this was🤭 whole dinner was [---] calories #portioncontrol #macros #healthyrecipes #healthydinner #mealideas #healthylifestyle #healthyliving #weightloss #portioncontrol #macros #healthyrecipes #healthydinner #mealideas #healthylifestyle #healthyliving #weightloss #portioncontrol #macros #healthyrecipes #healthydinner #mealideas #healthylifestyle #healthyliving #weightloss"
TikTok Link 2025-04-14T17:07Z 305.6K followers, 128.8K engagements
"#ad #IBgardPartner Mornings feel lighter with @IBgard and FDgard 🤭 Powered by peppermint oil IBgard helps manage those occasional tummy troubles like bloating cramping & more. IBgard is available online or at any major retailer so that you can support your gut health too These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose treat cure or prevent any disease. Among gastroenterologists who recommended peppermint oil for abdominal comfort. July [----]. #morningroutine #morninginmylife"
TikTok Link 2025-05-27T15:05Z 240.9K followers, 1.2M engagements
"realistic what I eat in a day 🍌 🍳 🥕 🍫 🥬 🍠 So many good eats in todays what I eat in a day :) @Yogi Tea @ancientnutrition @BrMate @The Coconut Cult @Paleovalley LLC @Navitas Organics @New Chapter Inc @good culture @Whole Foods Market @lundbergfarms @sweetgreen @freshthymemarket @Caraway Home #wieiadrealistic #whatieatinaday #fulldayofeats #balancedlifestyle #healthyliving #foodtiktok #mealideas #mealinspo wieiadrealistic #whatieatinaday #fulldayofeats #balancedlifestyle #healthyliving #foodtiktok #mealideas #mealinspo wieiadrealistic #whatieatinaday #fulldayofeats #balancedlifestyle"
TikTok Link 2025-06-08T15:49Z [--] followers, 17.1K engagements
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