[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.] #  @danielwhitefitness danielwhitefitness danielwhitefitness posts on TikTok about fitness, calories, how to, dad the most. They currently have XXXXXX followers and X posts still getting attention that total XXXXX engagements in the last XX hours. ### Engagements: XXXXX [#](/creator/tiktok::6777515949786416133/interactions)  - X Week XXXXXXX +608% - X Month XXXXXXXXX +86% - X Months XXXXXXXXX +19,032% - X Year XXXXXXXXX +987% ### Mentions: X [#](/creator/tiktok::6777515949786416133/posts_active)  - X Week X +50% - X Month X +133% - X Months XX +1,100% - X Year XX +500% ### Followers: XXXXXX [#](/creator/tiktok::6777515949786416133/followers)  - X Week XXXXXX +2.10% - X Month XXXXXX +12% - X Months XXXXXX +26% - X Year XXXXXX +24% ### CreatorRank: XXXXXXX [#](/creator/tiktok::6777515949786416133/influencer_rank)  ### Social Influence **Social category influence** [finance](/list/finance) XXXXX% **Social topic influence** [fitness](/topic/fitness) #4604, [calories](/topic/calories) 14.29%, [how to](/topic/how-to) 14.29%, [dad](/topic/dad) 14.29%, [ab](/topic/ab) 14.29%, [the first](/topic/the-first) 14.29%, [the word](/topic/the-word) 14.29%, [food](/topic/food) 14.29%, [chuck](/topic/chuck) XXXXX% **Top accounts mentioned or mentioned by** [@jeffmagnusonfit](/creator/undefined) ### Top Social Posts Top posts by engagements in the last XX hours "👉 Try this X day workout routine of you are trying to lose weight Remember that calories will always determine your weight You need to be in a calorie deficit to lose weight but a good workout plan will help you burn more calories ✅ Follow for more value #workoutroutine #workouts #gymroutine #fitnesscoach #fyp" [TikTok Link](https://www.tiktok.com/@danielwhitefitness/video/7569399971724758303) 2025-11-06T01:05Z X followers, 888.6K engagements "👉 This is Macros for dummies for the guys who want to lose their dad bod Ill show you how to find how many calories carbs fats and protein you need each day to start losing weight ✅ Follow for more value #macros #fitnesscoach #calories #caloriedeficit #fyp" [TikTok Link](https://www.tiktok.com/@danielwhitefitness/video/7573797743362149662) 2025-11-17T20:43Z 58.9K followers, 1617 engagements "👉 Did you know of you did Planks: 3x30sec Lying knee raises: 3x30sec Russian twists: 3x30sec Bicycle crunches: 3x30sec You would have a quick and effective ab workout thatll help you lose your dad bod With that being said the only way to burn fat/lose weight is to be in a net calorie deficit While a workout can help you burn more calories it isnt going to make up for a poor diet 🙌 ✅ Follow for more value #abworkout #abworkouts #fitnesscoach #workouts #fyp" [TikTok Link](https://www.tiktok.com/@danielwhitefitness/video/7574111717878189342) 2025-11-18T17:02Z X followers, 741.8K engagements "👉 This is Macros for dummies for guys who want to see their abs for the first time. In this video Ill show you exactly how to find how much you need to eat every day to lose that stubborn gut ✅ Follow for more value #macros #nutrition #gym #fitness #fyp" [TikTok Link](https://www.tiktok.com/@danielwhitefitness/video/7550729821488254239) 2025-09-16T16:48Z X followers, 202.5K engagements "👉 Steal this 3-day workout routine 💬 Comment or DM the word THREE and Ill send it over to you #workoutroutine #workouts #fullbodyworkout #fitness #fyp" [TikTok Link](https://www.tiktok.com/@danielwhitefitness/video/7563764053026327838) 2025-10-21T19:47Z X followers, 164.6K engagements "🚨👀 Made you look Salmon is NOT bad for you Read this for the explanation 👉 Try these food swaps to save a few extra calories: X Fried eggs - scrambled eggs - boiled eggs (this are the same unless there are added oils or butter) X Ground chuck - ground beef - ground chicken X Salmon - trout - cod (all of these are good but some fish are leaner than others) X French fries - mashed potatoes - baked potatoes (this one pretty much does without saying) All of these are simple swaps you can make to choose leaner versions of the same foods if you need to cut out a few calories 🙌 None of these" [TikTok Link](https://www.tiktok.com/@danielwhitefitness/video/7565963386362596639) 2025-10-27T18:02Z X followers, 132.2K engagements "👉 Are diet sodas bad for you The answer might surprise you Im not telling you to swap water for diet soda. Water should still be your main drink. But if youre someone who drinks regular soda every day switching to a diet version can help you cut out hundreds of calories without changing anything else. That alone can help you get into a calorie deficit lose weight and improve your overall health. And the truth is being severely overweight is far more harmful to your health than the artificial sweeteners in a single diet soda. Credit: @jeffmagnusonfit - Great video brother 🙌 ✅ Follow for more" [TikTok Link](https://www.tiktok.com/@danielwhitefitness/video/7580766213819649311) 2025-12-06T15:25Z X followers, 53.5K engagements
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
@danielwhitefitness danielwhitefitness
danielwhitefitness posts on TikTok about fitness, calories, how to, dad the most. They currently have XXXXXX followers and X posts still getting attention that total XXXXX engagements in the last XX hours.
Engagements: XXXXX #
- X Week XXXXXXX +608%
- X Month XXXXXXXXX +86%
- X Months XXXXXXXXX +19,032%
- X Year XXXXXXXXX +987%
Mentions: X #
- X Week X +50%
- X Month X +133%
- X Months XX +1,100%
- X Year XX +500%
Followers: XXXXXX #
- X Week XXXXXX +2.10%
- X Month XXXXXX +12%
- X Months XXXXXX +26%
- X Year XXXXXX +24%
CreatorRank: XXXXXXX #
Social Influence
Social category influence finance XXXXX%
Social topic influence fitness #4604, calories 14.29%, how to 14.29%, dad 14.29%, ab 14.29%, the first 14.29%, the word 14.29%, food 14.29%, chuck XXXXX%
Top accounts mentioned or mentioned by @jeffmagnusonfit
Top Social Posts
Top posts by engagements in the last XX hours
"👉 Try this X day workout routine of you are trying to lose weight Remember that calories will always determine your weight You need to be in a calorie deficit to lose weight but a good workout plan will help you burn more calories ✅ Follow for more value #workoutroutine #workouts #gymroutine #fitnesscoach #fyp"
TikTok Link 2025-11-06T01:05Z X followers, 888.6K engagements
"👉 This is Macros for dummies for the guys who want to lose their dad bod Ill show you how to find how many calories carbs fats and protein you need each day to start losing weight ✅ Follow for more value #macros #fitnesscoach #calories #caloriedeficit #fyp"
TikTok Link 2025-11-17T20:43Z 58.9K followers, 1617 engagements
"👉 Did you know of you did Planks: 3x30sec Lying knee raises: 3x30sec Russian twists: 3x30sec Bicycle crunches: 3x30sec You would have a quick and effective ab workout thatll help you lose your dad bod With that being said the only way to burn fat/lose weight is to be in a net calorie deficit While a workout can help you burn more calories it isnt going to make up for a poor diet 🙌 ✅ Follow for more value #abworkout #abworkouts #fitnesscoach #workouts #fyp"
TikTok Link 2025-11-18T17:02Z X followers, 741.8K engagements
"👉 This is Macros for dummies for guys who want to see their abs for the first time. In this video Ill show you exactly how to find how much you need to eat every day to lose that stubborn gut ✅ Follow for more value #macros #nutrition #gym #fitness #fyp"
TikTok Link 2025-09-16T16:48Z X followers, 202.5K engagements
"👉 Steal this 3-day workout routine 💬 Comment or DM the word THREE and Ill send it over to you #workoutroutine #workouts #fullbodyworkout #fitness #fyp"
TikTok Link 2025-10-21T19:47Z X followers, 164.6K engagements
"🚨👀 Made you look Salmon is NOT bad for you Read this for the explanation 👉 Try these food swaps to save a few extra calories: X Fried eggs - scrambled eggs - boiled eggs (this are the same unless there are added oils or butter) X Ground chuck - ground beef - ground chicken X Salmon - trout - cod (all of these are good but some fish are leaner than others) X French fries - mashed potatoes - baked potatoes (this one pretty much does without saying) All of these are simple swaps you can make to choose leaner versions of the same foods if you need to cut out a few calories 🙌 None of these"
TikTok Link 2025-10-27T18:02Z X followers, 132.2K engagements
"👉 Are diet sodas bad for you The answer might surprise you Im not telling you to swap water for diet soda. Water should still be your main drink. But if youre someone who drinks regular soda every day switching to a diet version can help you cut out hundreds of calories without changing anything else. That alone can help you get into a calorie deficit lose weight and improve your overall health. And the truth is being severely overweight is far more harmful to your health than the artificial sweeteners in a single diet soda. Credit: @jeffmagnusonfit - Great video brother 🙌 ✅ Follow for more"
TikTok Link 2025-12-06T15:25Z X followers, 53.5K engagements