# ![@cuttingwithcarlie Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::7120363888339731498.png) @cuttingwithcarlie Carlie | Low Cal Queen⚡️🍲🍓🍴

Carlie | Low Cal Queen⚡️🍲🍓🍴 posts on TikTok about salt, milk, idc, cake the most. They currently have [------] followers and [--] posts still getting attention that total [-------] engagements in the last [--] hours.

### Engagements: [-------] [#](/creator/tiktok::7120363888339731498/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7120363888339731498/c:line/m:interactions.svg)

- [--] Week [---------] +30%
- [--] Month [---------] +28%
- [--] Months [----------] +276%

### Mentions: [--] [#](/creator/tiktok::7120363888339731498/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7120363888339731498/c:line/m:posts_active.svg)

- [--] Month [--] -13%
- [--] Months [--] +167%

### Followers: [------] [#](/creator/tiktok::7120363888339731498/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7120363888339731498/c:line/m:followers.svg)

- [--] Week [------] +5.30%
- [--] Month [------] +39%
- [--] Months [------] +2,104%

### CreatorRank: [------] [#](/creator/tiktok::7120363888339731498/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7120363888339731498/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[countries](/list/countries)  1.06%

**Social topic influence**
[salt](/topic/salt) #373, [milk](/topic/milk) #532, [idc](/topic/idc) #3, [cake](/topic/cake) 7.45%, [cal](/topic/cal) 6.38%, [red](/topic/red) 4.26%, [pepper](/topic/pepper) #33, [recipes](/topic/recipes) 3.19%, [in the](/topic/in-the) #2096, [broccoli](/topic/broccoli) 3.19%

**Top accounts mentioned or mentioned by**
[@palminiofficial](/creator/undefined) [@shayneyack](/creator/undefined) [@dimond604](/creator/undefined) [@dakota](/creator/undefined) [@jomama1977](/creator/undefined) [@lolololaurennn](/creator/undefined) [@chloe](/creator/undefined) [@rockymounteventcenter](/creator/undefined) [@selin](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last [--] hours

"🍝🎄This grinch inspired [--] calorie pesto pasta will be your new fav dish this holiday season. Recipe makes two servings at [--] calories per serving💫 (70 calories total)  What youll need.👩🏻🍳 💫1 pack kelp noodles 💫1/2 cup chicken broth 💫1 tsp corn starch 💫1 laughing cow lite cheese 💫2 tsp grated parm 💫4-6 basil leaves 💫1 tbsp garlic 💫Salt pepper garlic powder  Blend your chicken broth cheese basil seasoning & garlic until smooth & set aside. Prep your kelp noodles by rinsing & massaging in [--] cup of water [--] tbsp lemon juice & [--] tbsp baking soda (THIS STEP IS VERY IMPORTANT). Set your"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7580501157240524045)  2025-12-05T22:16Z 98.2K followers, 1.4M engagements


"Craving fried brocolli bites but trying to keep it within your macros 🌟I got you🌟😉 these sweet chilli fried broccoli bites will satisfy your craving without the extra calories. Super easy to make and equally delicious plus theyre gluten free 🥦🤤🌶  [---] calories total including protein ranch dipping sauce🧑🍳(recipe makes two servings)  Ingredients [--] bag brocolli [--] tbsp liquid egg whites [--] tbsp flour of choice (i use cassava because lower calorie & gluten free) Salt pepper garlic powder [--] cal cooking spray (i used avocado oil) [--] tbsp g Hughes sugar free Thai chilli sauce  For the protein"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7539926279810714894)  2025-08-18T14:05Z 93.7K followers, 56.4K engagements


"You wont believe this peppermint mocha soft serve is just [--] calories AND sugar free🤤🍦 NEW SWEET TREAT OBSESSION💫 Save this for your next craving🥣 What youll need. 💫1 cups ice 💫1.5 cup frozen cauliflower rice 💫1 tbsp sf chocolate pudding mix 💫1/2 tbsp unsweeted cacao 💫1/8 tsp peppermint extract 💫3 tbsp monk fruit or stevia 💫 1/3 cup unsweetened almond milk 💫pinch of salt 💫1 tsp xanthan gum 💫1/2 cup water Mix your ingredients in a blender & shake. If its too dry to blend add a little extra water make sure not to add too much cause it wont be the right thickness. Blend until"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7574224844636687629)  2025-11-19T00:20Z 98.1K followers, 60.7K engagements


"You wont believe these sugar cookies are just [--] calories sugar free AND gluten free🤤 New dessert hyperfixation unlocked 🔓 Recipe makes [--] cookies at [--] calories each including the frosting. DISCLAIMER- the sprinkles are not sugar free & are optional. Store cookies in the fridge💘  What youll need. 🍪FOR THE COOKIES 🍪 💫3/4 cup nonfat plain Greek yogurt 💫3 tbsp oat flour 💫3 tbsp monk fruit 💫1 tsp vanilla extract 💫1/4 tsp almond or cookie butter extract 💫1/2 tsp baking powder 💫pinch of salt 💫1/2 tbsp light butter 🧁FOR THE FROSTING🧁 💫1 tbsp monk fruit 💫2 tbsp Greek yogurt 💫1/4"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7584242317138218295)  2025-12-16T00:14Z 98.1K followers, 82.7K engagements


"The cheesiest creamiest Mac & cheese recipe for just [--] calories🤤🧀 Recipe makes two servings at [--] calories per serving🍜 What youll need 💫1 pack kelp noodles 💫1/2 cup unsweetened almond milk 💫1/4 cup nonfat plain Greek yogurt 💫1 laughing cow lite cheese 💫1 tbsp nutritional yeast 💫1/2 tsp mustard 💫salt pepper garlic powder onion powder 💫(optional) tumeric/paprika for color Prep your kelp noodles by rinsing them and massaging in [--] tbsp baking soda [--] tbsp lemon juice & [--] cup of water. Once theyre soft rinse again & set aside. Make your sauce by blending together Greek yogurt almond"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7585696157125414158)  2025-12-19T22:16Z 98.1K followers, 1.2M engagements


"The coziest grilled cheese & tomato basil soup for just [---] calories🤤 (EDIT THE BAGELS ARE NOT GLUTEN FREE JUST THE SOUP)  Recipe makes two servings at [---] calories per serving including the grilled cheese (270 total)💫  What youll need.👩🏻🍳 FOR THE SOUP🥣 💫1 can no sugar added diced or whole tomatos 💫1 tbsp tomato paste 💫1/2 cup chicken or veggie broth 💫6 basil leaves (optional can make regular tomato soup without the basil) 💫1/2 cup frozen or fresh riced cauliflower 💫1/4 cup unsweetened almond milk 💫salt pepper 💫garlic powder paprika FOR THE GRILLED CHEESE🧀 💫1 Royo everything"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7586840470064483639)  2025-12-23T00:16Z 98.1K followers, 148.9K engagements


"Theyre fire idc #caloriedeficit Calorie deficits are crazy cus wym im eating [--] calorie kelp noodles at midnight Calorie deficits are crazy cus wym im eating [--] calorie kelp noodles at midnight"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7502294378707193130)  2025-05-09T04:14Z 98.2K followers, 3.3M engagements


"🍜 The noodle hack that changes everything👀 Gluten-free Low-carb Under [---] cals 🎃 ⚡ Recipe 🥢 [--] bag kelp noodles (rinsed + soaked) 🧄1 tbsp sauted minced garlic 🎃 1/2 cup butternut squash pure 🥛1/2 cup unsweetened almond milk 🧄 Garlic powder salt pepper 🧀 [--] wedge Laughing Cow Light cheese (optional) 🌶 Crushed red pepper to finish ✨ Toss noodles in sauce for 2-3 minutes & enjoy 😉 #kelpnoodles #noodles PREP THE KELP NOODLES 🍜 [--]. 🥢 Rinse [--] bag kelp noodles [--]. 💧 Massage in warm water + [--] tsp baking soda + lemon juice [--]. 🧼 Rinse again + drain setting aside Gluten-free & low carb ✨"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7551537269065141559)  2025-09-18T21:01Z 98.1K followers, 104.4K engagements


"Replying to @⚢ I think i have covid but heres a bite for u 🙏🌟 #broccoli"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7556436490603990327)  2025-10-02T01:53Z 98.2K followers, 137.1K engagements


"and its gluten free / low carb recipe posted on my page 🧀💫 #macandcheese #cheese #macandcheeserecipe calorie deficits make u soo creative idc😭 like ur telling me i can eat a whole plate of mac and cheese for [--] calories ok say less🧀🙏💫 calorie deficits make u soo creative idc😭 like ur telling me i can eat a whole plate of mac and cheese for [--] calories ok say less🧀🙏💫"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7586491784386055437)  2025-12-22T01:43Z 98.2K followers, 4.2M engagements


"my favorite hobby is making comfort foods low cal. recipe on my page💫 #tomatosoup #grilledcheese #souprecipe #tomatosouprecipe calorie deficits make u so creative idc😭 like ur telling me i can eat grilled cheese & tomato soup for [---] calories ok say less🙏🥣🧀💫 calorie deficits make u so creative idc😭 like ur telling me i can eat grilled cheese & tomato soup for [---] calories ok say less🙏🥣🧀💫"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7588321181166537998)  2025-12-27T00:02Z 98.1K followers, 1.9M engagements


"The easiest no bake peanut butter brownie🤤 sugar free gluten free & all you need is a microwave🍫  What youll need🥜 For the brownie base🍫 💫1 tbsp oat fiber 💫pinch of salt 💫1 tbsp unsweetened cacao 💫1 tbsp [--] fat Greek yogurt 💫1 tbsp unsweetened almond milk 💫1 tbsp egg whites 💫1.5 tbsp monk fruit or stevia For the PB topping🥜 💫1 tbsp PB fit 💫pinch of salt 💫1.5 tbsp [--] cal syrup (add water to thin out as needed) Mix your brownie ingredients in a microwavable bowl until completely smooth. Microwave for 40-50 seconds & let cool for [--] minute to settle. Then mix your powdered peanut"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7596849038578797879)  2026-01-18T23:34Z 98.1K followers, 36K engagements


"i would genuinley eat these every single day🍗 recipe on my page🤤 #chickenfries #chickenrecipes #chicken #crispychicken calorie deficits make u so creative idc😭 like ur telling me i can eat a whole plate of crispy chicken fries for [---] calories & they have 28g of protein ok say less🙏 calorie deficits make u so creative idc😭 like ur telling me i can eat a whole plate of crispy chicken fries for [---] calories & they have 28g of protein ok say less🙏"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7598683873551109389)  2026-01-23T22:14Z 98.2K followers, 58.4K engagements


"You can eat a full plate of cheesy Alfredo pasta for under [--] calories🧀🤤 Disclaimer - I always recommend adding a protein to my low calorie noodle recipes. Anything this low in calories should never be treated as a full meal because your body needs more nutrition than just this. These recipes are for the volume eaters such as myself who are getting plenty of nutrition elsewhere throughout the day. Love you🌟 What youll need. 💫1 bag kelp noodles 💫1 laughing cow lite cheese 💫2 tbsp unsweetened almond milk 💫1 tbsp Parmesan cheese 💫1/2 tsp corn starch 💫3 tbsp nonfat plain Greek yogurt 💫1"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7599795631565147423)  2026-01-26T22:08Z 98.2K followers, 99K engagements


"The most flavorful sloppy joes for just [---] calories including the bun🍔🤤  Full recipe makes [--] servings of sloppy joe mix at [---] calories per serving w/o the bun💫  What youll need👩🍳 💫1 package of lean ground turkey or chicken 💫1/4 cup sugar free ketchup (i used g Hughes) 💫3/4 cup no sugar tomato sauce 💫1/2 chopped green bell pepper 💫1/2 chopped onion 💫3 tbsp miced garlic 💫3 tbsp brown sugar substitute 💫1 tsp vinegar 💫1 tbsp Worcestershire sauce 💫1 tsp yellow mustard 💫salt pepper 💫garlic powder 💫keto rolls (i used a Royo bagel) Start by sauteeing your pepper and onion over"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7600939776216239373)  2026-01-30T00:08Z 98.2K followers, 34K engagements


"100000/10🌟 recipe posted🤤 #sloppyjoes #sloppyjoe #sloppyjoerecipe #sloppyjoerecipes #recipes calorie deficits make u so creative cause wym i just made this giant ahhhh sloppy joe for [---] calories AND it has 26g protein 😭🙏🍔 calorie deficits make u so creative cause wym i just made this giant ahhhh sloppy joe for [---] calories AND it has 26g protein 😭🙏🍔"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7601284728146218295)  2026-01-30T22:27Z 98.2K followers, 53.1K engagements


"🍣This entire sushi roll is just [--] calories with the sauce low carb & gluten free  What youll need🧑🍳 For the sushi 🍣 💫1/2 pack @PalminiOfficial rice 💫40g sliced mango 💫100g sliced cucumber 💫1 seaweed sheet For the sauce🌶 💫1 tsp Siracha style sauce 💫1 tbsp nonfat plain Greek yogurt 💫salt 💫onion/garlic powder Start by rinsing your palmini rice & patting dry. Saut over medium heat for around [--] minutes to soften rice. Set aside & prep your sushi filling. Thinly slice your mango and cucumber. Then on a seaweed sheet evenly spread 1/2 pack of your rice. Lay out your cucumber and mango"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7602428214719368461)  2026-02-03T00:24Z 98.2K followers, 43.9K engagements


"scrumdiddlyumptious🤤 [--] calories with the sauce included💫 recipe posted in the video before this #sushiroll #sushi #sushirecipe calorie deficits make u so creative idc😭 like ur telling me i can eat a whole sushi roll for under [---] calories ok say less🍣 calorie deficits make u so creative idc😭 like ur telling me i can eat a whole sushi roll for under [---] calories ok say less🍣"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7603169408185404685)  2026-02-05T00:20Z 98.2K followers, 397.3K engagements


"🍕You can eat an entire pizza for [---] calories and 16g protein including Save this recipe for your next pizza craving🤤  What youll need. 💫2 tbsp flour of choice 💫2 tbsp egg whites 💫1/2 tsp baking powder 💫2 tbsp [--] fat plain Greek yogurt 💫2 tbsp [--] fat Mexican cheese 💫3 tbsp salsa 💫1 tbsp chopped onion 💫1 tbsp chopped pepper 💫2 tsp corn 💫(optional) 1/2 tbsp Greek yogurt as sour cream topping Mix your dry and wet ingredients until totally smooth. Then line a sheet pan with parchment paper and lightly spray with low calorie cooking spray. Pour your pizza base onto the pan and evenly"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7603533123934014734)  2026-02-05T23:52Z 98.2K followers, 17.2K engagements


"🍕SO FIRE recipe posted in the video right before this🙂 #pizza #proteinpizza #pizzarecipe calorie deficits make u so creative idc😭 like ur telling me i can eat a whole fiesta pizza for [---] calories AND it has 16g of protein ok say less 🌟🍕💫🙏 calorie deficits make u so creative idc😭 like ur telling me i can eat a whole fiesta pizza for [---] calories AND it has 16g of protein ok say less 🌟🍕💫🙏"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7603860187509771533)  2026-02-06T21:01Z 98.2K followers, 16.5K engagements


"Craving dunkaroos but have a goal to hit I got you covered💫🧁  Full recipe makes two servings at [--] calories per serving for just the dip🙂 What youll need👩🏻🍳 💫1/2 cup [--] fat Greek yogurt 💫1 tbsp sf vanilla pudding mix 💫2 tbsp sf cool whip or truwhip 💫2 tbsp monk fruit or stevia 💫1/4 tsp almond extract (optional) 💫1/2 tsp vanilla extract 💫1 tsp rainbow sprinkles Mix ingredients together until completely smooth and fold in rainbow sprinkles. Pair with your favorite graham crackers & enjoy🤤 #dunkaroo #dunkaroodip [--] CALORIE 🧁dunkaroo dip [--] CALORIE 🧁dunkaroo dip"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7603879401461140750)  2026-02-06T22:16Z 98.2K followers, 15.5K engagements


"Creamy delicious Thai curry noodles for just [--] calories🍜🤤 Gluten free and keto friendly Save this recipe for your next craving💫 Recipe makes two servings at [--] calories per serving (180 calories total) DISCLAIMER- I always reccomend adding a protein to my low calorie noodle dishes because [--] calories is WAY to low to be treated as a meal. These recipes are for the volume waters such as myself who get plenty of other nutrients throughout the day from other food sources. ILY GUYS💕 What youll need👩🏻🍳 💫1 pack @PalminiOfficial angel hair 💫3/4 cup unsweetened almond milk 💫1 medium"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7605027535222623501)  2026-02-10T00:31Z 98.2K followers, 35.4K engagements


"u dont understand im obsessed. recipe in the video before this one🍜 #curry #curryrecipes #thainoodles #thaicurrynoodles #currynoodles calorie deficits make u so creative idc like im rly out here crafting [--] calorie creamy Thai curry noodles😭 calorie deficits make u so creative idc like im rly out here crafting [--] calorie creamy Thai curry noodles😭"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7605349611649142029)  2026-02-10T21:21Z 98.2K followers, 177.8K engagements


"This [--] calorie gluten free/sugar free mug cake will be your new sweet treat obsession🤤🥕🎂  What youll need. 🍰FOR THE CAKE 💫2 tbsp oat fiber 💫2 tbsp monk fruit or stevia 💫1 tbsp egg whites 💫2 tbsp unsweetened almond milk 💫1/4 tsp baking powder 💫1/2 tsp vanilla extract 💫pinch of salt 💫1/4 tsp cinnamon 💫dash nutmeg 💫1.5 tbsp carrots 💫1/2 tbsp raisins 🧁FOR THE FROSTING 💫1/2 laughing cow lite spreadable cheese 💫1/2 tbsp monk fruit or stevia 💫1/2 laughing cow lt spreadable Mix your dry ingredients & add your wet. Mix until totally smooth & microwave for [--] seconds keeping an eye"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7605779341082938637)  2026-02-12T01:08Z 98.2K followers, 19.1K engagements


"& theyre keto ummmm fire #caloriedeficit Who said calorie deficits had to be boring Im eating [---] calorie French toast sticks w/ 30g of protein 😹😹 Who said calorie deficits had to be boring Im eating [---] calorie French toast sticks w/ 30g of protein 😹😹"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7504071784065568046)  2025-05-13T23:11Z [----] followers, 15K engagements


"#kelpnoodles just a girl and her [--] calorie kelp noodles just a girl and her [--] calorie kelp noodles"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7517699588581625101)  2025-06-19T16:34Z [----] followers, 89.7K engagements


"Replying to @ #kelpnoodles"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7517815349165755703)  2025-06-20T00:03Z [----] followers, 10.4K engagements


"god speed #kelpnoodles calorie deficits rly bring out ur creativity cus wym im eating [--] calorie kelp noodles calorie deficits rly bring out ur creativity cus wym im eating [--] calorie kelp noodles"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7518173277265612087)  2025-06-20T23:12Z [----] followers, 66.5K engagements


"Replying to @shayneyack🩵 #kelpnoodles"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7518554143473143054)  2025-06-21T23:50Z [----] followers, 17.5K engagements


"Replying to @dimond604 #kelpnoodles"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7520297783669132599)  2025-06-26T16:36Z [----] followers, [----] engagements


"Replying to @Dakota✨ #kelpnoodles 1st time making carbonara. i didnt end up using all of the sauce & it was still so yummy Ingredients- [--] pack of kelp noodles [--] beaten egg yolks 1/2 cup grated lite Parmesan chz 1/4 cup chopped bacon (i used salami cus i didnt have bacon) Prep the kelp noodles by mixing with [--] cup of water 1/4 cup lemon juice & [--] tbsp of baking soda. Rinse noodles and set aside. Sautee bacon til crispy mix in kelp noodles & let sit for [--] minutes. In a seperate bowl mix noodles with the sauce stirring immediatly. Enjoy🍜 [---] calories 35g protein"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7521453467899071799)  2025-06-29T19:21Z [----] followers, 16K engagements


"so easy & 💣 . follow for more low calorie recipes 🍜🍜🍜🍜#kelpnoodles"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7524495648947850510)  2025-07-08T00:06Z [----] followers, 12.6K engagements


"sweet chilli kelp noodles🍜🍜 recipe up #kelpnoodles [--] calorie kelp noodles 🍜🍜 [--] calorie kelp noodles 🍜🍜"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7525153888073174285)  2025-07-09T18:41Z [----] followers, 10.1K engagements


"recipe posted Follow for more low calorie recipes🧑🍳🍝 #kelpnoodles #noodles"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7528502215477054734)  2025-07-18T19:14Z [----] followers, 104.1K engagements


"130 cal keto pb&j u could use keto bread too but i ran out 😭 #keto low calorie peanut butter & jelly [---] calories 🥜🍓🍞 low calorie peanut butter & jelly [---] calories 🥜🍓🍞"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7531078783919557901)  2025-07-25T17:52Z [----] followers, [----] engagements


"ok this is my favorite kelp noodle recipe so far🍝🧑🍳 Keto friendly & gluten free  Total calories- 70💖  ingredients [--] pack kelp noodles 1/2 chopped onion [--] tbsp minced garlic Salt Pepper Crushed Red Pepper Oregano 1/2 cup no sugar added tomato sauce [--] tbsp non fat Greek yogurt #kelpnoodles"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7536650824278150455)  2025-08-09T18:14Z [----] followers, [----] engagements


"Me 🤝 kelp noodles. Recipe posted🍝 #kelpnoodles #spicy calorie deficits rly have me out here making spicy vodka with [--] calorie kelp noodles calorie deficits rly have me out here making spicy vodka with [--] calorie kelp noodles"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7536974644251872526)  2025-08-10T15:11Z [----] followers, 27K engagements


"kelp noodles is my middle name (no its not its ann) follow for more amazing yummy low calorie recipes💖🧑🍳  [---] calories total 🍜  Ingredients. 🍜1 pack kelp noodles 🍅1 cup cherry tomatoes halved 🥒1 cucumber chopped 🧅 cup red onion finely diced 🫒10 chopped Kalamata olives 🧀 cup fat-free feta cheese 🍷1 tbsp red wine vinegar 🍋Juice of a lemon 🌿8 fresh parsely leaves 🧂Salt pepper garlic powder to taste Enjoy #kelpnoodles #greeksalad"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7537855938871446798)  2025-08-13T00:10Z [----] followers, 13.3K engagements


"me 🤝 low calorie recipes #recipes #kelpnoodles rare aesthetic: eating [--] calorie creamy curry noodles rare aesthetic: eating [--] calorie creamy curry noodles"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7548485941464272142)  2025-09-10T15:41Z 19.6K followers, 329.5K engagements


"new fav fall sweet treat w/ crazy macros 🍂🍪🎃 each muffin has [--] calories and 6g protein🤤  What youll need 🧑🍳 For the muffins 🎃 [--] scoop protein powder [--] tbsp cassava flour (or flour of choice but macros would change) 1/2 tsp baking powder 1/4 cup monk fruit or stevia [--] tsp pumpkin pie spice 1/2 tsp cinnamon dash of salt 1/2 cup egg whites [--] tbsp unsweetened almond milk For the frosting 🧁 [--] laughing cow lite spreadable cheese [--] tbsp unsweetened almond milk [--] tbsp stevia or monk fruit sweetener I sprinkled unsweetened cacao nibs on mine but thats totally optional. ENJOY #pumpkinrecipes"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7548577748168543543)  2025-09-10T21:37Z 17.9K followers, 13.1K engagements


"✨ dreamy creamy broccoli noodles 🥦🍝 all this for just [---] cals comfort food but make it light 💚 tag ur pasta bestie #easyrecipes #noodletok #cozymeals #foodieaesthetic"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7549298926151666999)  2025-09-12T20:16Z 19.7K followers, 17.8K engagements


"Pumpkin Cheesecake French Toast Sticks.cozy easy + just [---] calories🎃🍂💫 The prefect fall breakfast bite Follow for more low cal recipes💖  What youll need 👩🍳 For the French Toast Sticks [--] pieces keto bread sliced🍞 1/4 cup egg whites 🥚 [--] tbsp pumpkin puree🎃 (unsweetened) [--] tbsp stevia or monk fruit🎂 [--] tsp pumpkin pie spice✨ 1/2 tsp vanilla extract 🍦 Whisk ingredients together & dip your sliced keto bread until fully obsorbed. On medium low heat cook each side for 2-3 min until golden 💛 For the cream cheese icing. Microwave [--] laughing cow lite spreadable cheese🐮 Whisk together w/ 2"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7550436698522406199)  2025-09-15T21:51Z 18.3K followers, 11.7K engagements


"Cure that fall sweet tooth craving with these super easy pumpkin spice cinnamon rolls for just [---] calories🤤🎃🍂✨  What youll need🧑🍳 🫓For the cinnamon rolls [--] pieces of flattened keto bread w/ crust cut off 🎃For the filling [--] tbsp pumpkin puree unsweetened [--] melted laughing cow lite cheese [--] tbsp [--] cal brown sugar 1/2 tsp vanilla extract [--] tsp pumpkin spice 🎂For the icing [--] tbsp nonfat plain Greek yogurt 1/2 tsp vanilla extract [--] 1/2 tbsp [--] cal sweetener [--] tsp unsweetened almond milk ENJOY💖💫 #cinnamonrolls #pumpkinspice #pumpkin"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7553069064441105677)  2025-09-23T00:06Z 19.5K followers, [----] engagements


"me 🤝 low calorie recipes #recipes unfortunately i do love a giant plate of pumpkin spice cinnamon rolls for [---] calories pumpkin spice cinnamon rolls for under [---] calories cinnamon rolls that are [---] calories total unfortunately i do love a giant plate of pumpkin spice cinnamon rolls for [---] calories pumpkin spice cinnamon rolls for under [---] calories cinnamon rolls that are [---] calories total"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7553380265398160654)  2025-09-23T20:13Z 22.9K followers, 13.3K engagements


"The crispest low-cal noodle salad for Autum🍁 This whole bowl of Fall Harvest Kelp Noodle salad is just [---] calories🤯 Ingredients [--] pack kelp noodles (rinsed + soaked) [--] small apple chopped 🍎 [--] cup shredded cabbage 🥬 1/3 cup LF feta cheese🧀 Dressing [--] tbsp apple cider vinegar [--] tsp Dijon mustard [--] tbsp SF maple syrup 🍁 dash of cinnamon salt pepper garlic powder Mix together & toss The crispest low-cal autumn salad youll ever try 🍂✨ #kelpnoodles #easyrecipe #fall"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7553763732178881805)  2025-09-24T21:01Z 19.9K followers, [----] engagements


"New fav fall sweet treat 🍂 under [---] calories 🎃🍰 This pumpkin lava cake is just [---] cals & ready in [--] minutes (no oven just a microwave 🤯) #lavacake #fallbaking #pumpkin"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7557100439213280525)  2025-10-03T20:49Z 25.1K followers, 55.6K engagements


"The most gooey & delicious molten chocolate lava cake for just [---] calories 🍫💫🌟 Ohand you only need a microwave 😉👇 Ingredients [--] tbsp unsweetened cocoa powder🍫 [--] tbsp oat or almond flour 🌾 [--] tbsp unsweetened almond milk 🥛 [--] tbsp nonfat Greek yogurt 🤍 [--] tbsp liquid egg whites 🥚 [--] tbsp [--] cal brown sugar 🍭 1/4 tsp baking powder + pinch of salt ✨ [--] piece of sugar free chocolate🍫  Mix ingredients together and once smooth add your piece of chocolate to the center. Microwave for [--] minute and [--] seconds for around [--] second intervals. Let cool & top with some [--] cal powdered sugar. ENJOY😉"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7557891689008926007)  2025-10-06T00:00Z 26.4K followers, 20.2K engagements


"Did somebody say [--] CALORIE Mango Sticky Rice🍚 🥭 No one said that Idc heres the recipe anyway 🙏 LOW CARB AND ZERO ADDED SUGAR Follow for more low calorie swaps 💖 💫 [--] Microwave 1/2 cup frozen cauliflower rice (can use fresh too) 2Slice up 80g mango & set aside 🥭 3On medium low heat mix 1/3 cup almond milk 🥛 + [--] tbsp monk fruit or stevia + splash vanilla extract + pinch salt 🌸 4Simmer [--] min until creamy whisking in 1/2 tsp corn starch🌽 5Stir in the cauliflower rice so it soaks up the sweetness 💫 6Add a dash of cinnamon⚡ 7Seve with 1/2 cup juicy mango 🥭 8optional: garnish w sesame"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7558578207482498317)  2025-10-07T20:24Z 25K followers, 18.4K engagements


"Replying to @Jomama1977 everything in moderation #kelpnoodles"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7519019718594825486)  2025-06-23T05:57Z 37.9K followers, 29.5K engagements


"these were amazing and extra low carb with the kelp noodles🤭🧑🍳 follow for more low calorie recipes  Total calories for [--] rolls w/ sauce-165  Ingredients [--] small shrimp [--] rice papers 1/4 serving of miso kelp noodles shredded cucumber (For the sauce) [--] tbsp PB fit [--] tsp soy sauce [--] tsp stevia [--] tsp Greek yogurt #springroll #kelpnoodles"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7530693579400924471)  2025-07-24T16:57Z 38.2K followers, 27.6K engagements


"EASY KETO FRIENDLY GLUTEN FREE COLD NOODLE SALAD🍜🧑🍳 follow for more low calorie recipes #kelpnoodles #noodles Total calories- [--] Ingredients [--] pack kelp noodles [--] tbsp soy sauce [--] tbsp rice vinegar [--] lime squeeze garlic powder [--] tbsp stevia 1/4 cup raw shredded carrots [--] handful spinach 1/4 cup pickled red onion(optional) Enjoy 😉"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7533697052472085815)  2025-08-01T19:13Z 32.7K followers, [----] engagements


"This low calorie version of buffalo cauliflower will be your new side dish staple 💖 follow for more low calorie recipes  Total calories- [---]  Ingredients [--] bag of cauliflower 1/4 cup egg whites saltpeppergarlic powder ranch seasoning [--] tbsp cassava flour franks red hot sauce Mix together evenly & air fry or bake on [---] degrees F for [--] minutes flipping & adding more hot sauce halfway through. Enjoy 😉 #cauliflower"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7538157145091607863)  2025-08-13T19:40Z [--] followers, 28.1K engagements


"Me 🤝 low calorie recipes #recipes calorie deficits make u so creative idc. like ur telling me i can eat a whole plate of fried sweet chilli broccoli bites for under [---] calories AND ur telling me i can dip it in [--] calorie protein ranch ok say less😭💖🙏 Recipes calorie deficits make u so creative idc. like ur telling me i can eat a whole plate of fried sweet chilli broccoli bites for under [---] calories AND ur telling me i can dip it in [--] calorie protein ranch ok say less😭💖🙏 Recipes"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7540068457723825463)  2025-08-18T23:16Z 77.3K followers, 2.9M engagements


"Replying to @lolololaurennn say less 🌟 #broccoli mix [--] bag of broccoli W/ [--] tbsp egg whites [--] tbsp cassava flour(can use any flour) salt pepper & garlic powder 🥚 enjoy🤤🥦 [--] calorie fried sweet chilli broccoli 🥦 🤤🌶 toss in [--] tbsp of SF g hughes sweet chilli sauce 🌶 spray w/ 0cal cooking soray & airfry for [--] min on [---] F flipping broc halfway through 🥦 mix [--] bag of broccoli W/ [--] tbsp egg whites [--] tbsp cassava flour(can use any flour) salt pepper & garlic powder 🥚 enjoy🤤🥦 [--] calorie fried sweet chilli broccoli 🥦 🤤🌶 toss in [--] tbsp of SF g hughes sweet chilli sauce 🌶 spray w/ 0cal"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7540306680387489079)  2025-08-19T14:41Z 79.1K followers, 200K engagements


"Comfort food takeout vibes for under [--] calories 🍜💫 creamy curry kelp noodles you need to save for your next dinner 🍽  What youll need 🧑🍳 [--] pack of kelp noodles 🍜 [--] tbsp minced garlic 🧄 1/2 cup unsweetened almond milk 🥛 1/2 cup nf plain Greek yogurt 🍦 [--] tbsp curry powder 🌶 [--] tbsp stevia or sf sweetener 🍬 salt to taste 🧂 1/2 tsp garlic powder 🧄 ENJOY🤤 #kelpnoodles #easyrecipe"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7547875386055494925)  2025-09-09T00:11Z 80.7K followers, 77.5K engagements


"Pumpkin pie kelp noodles for just [--] calories 🎃🍜 This one was a little odd idk why i did this tbh but it still tasted fire and I have no regrets 🔥  What youll need💫 [--] bag of kelp noodles prepped 🍜 [--] tbsp pumpkin puree🎃 1/4 cup almond milk 🥛 [--] tbsp sf maple syrup 🍁 [--] tbsp [--] cal brown sugar 🍪 splash vanilla extract 🌼 Combine ingredients in a pan on medium low heat letting simmer for 3-5 minutes until thick. Stir in kelp noodles until evenly coated. Serve with your fav toppings & enjoy 😉 #noodles #pumpkinpie #kelpnoodles Enjoy😉"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7559335229018606862)  2025-10-09T21:21Z 27.4K followers, 12K engagements


"All the flavor of your favorite potato chips without the calories🥔 These [--] ingredient [--] calorie ranch chips are my new favorite snack ✨ ✨ What youll need👏 [--] whole dill pickles thinly sliced 🥒 Ranch seasoning🧂 Cooking spray💦 Thinly slice pickles until theyre almost see through & pat dry. Spray air fryer lightly with [--] cal cooking spray & evenly line up pickle chips. Sprinkle with ranch seasoning (or seasoning of choice) & air fry for [--] minutes on [---] degrees F. Flip at [--] minutes. Enjoy💖 #ranch #pickles #chips"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7560056093938896141)  2025-10-11T19:59Z [--] followers, 128.4K engagements


"Craving Warn Apple Crisp but trying to stay within your macros🍎 I GOT YOU💫🌟🌟💫 This was actually so amazing and easy to make. just follow my lead🙈 [---] cal w. Ice cream & whipped cream What youll need for the 🍎 Mix together [--] small apple thinly chopped (about 130g) [--] tbsp [--] cal sweetener 1/2 tsp cinnamon [--] tsp lemon juice [--] tbsp water Set aside & make your crisp by mixing 🥄 [--] tbsp oats [--] tbsp [--] cal sweetener [--] tbsp nonfat Greek yogurt [--] tbsp crushed rice cake dash of salt / cinnamon pinch of salt Microwave your apples for [--] minutes. Once apples are soft add to an oven safe dish & spread"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7561204318389472525)  2025-10-14T22:15Z 79.1K followers, 63.6K engagements


"This [---] calorie fiesta stuffed pepper will be your new fav lazy meal🤤 Did I mention it has 33g of protein💪 Whats not to love What youll need👩🏻🍳 🫑 [--] large bell pepper 🍗1 canned cx breast (i used wild planet) salt pepper peprika 🌮 1/2 tsp taco seasoning 🐮 [--] laughing cow Lt cheese 🍅 [--] tbsp tomato sauce 🧀 [--] tbsp lite Mexican cheese 🥛 [--] tbsp Greek yogurt (optional) 🔪Cut the stem off your pepper & take the pit out. Set aside & mix together your chicken spices tomato sauce & laughing cow lite cheese. 🥙Add filling to pepper sprinkling [--] tbsp of shredded cheese on top. Air fry at 375"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7561912736528010510)  2025-10-16T20:03Z 28.4K followers, [----] engagements


"All the crunchy cheesy goodness of your traditional breadsticks with just [---] calories and very minumal effort 🥖🧀 These keto friendly Parmesan crusted Breadsticks will be your new favorite low cal snack🤤 ✨ ✨ What youll need [--] keto tortillas (i used Maria & Ricardos GF tortillas) salt oregano garlic powder [--] tbsp grated Parmesan [--] tbsp marina sauce (i use no sugar added) 🔪Slice your tortillas into even strips. Spray your air fryer w/ low cal cooking spray & spread out your breadsticks in an even layer. 🧀Sprinkle on cheese & seasoning air frying at [---] F for 5-7 minutes or baking [---] F for"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7563119476829441335)  2025-10-20T02:06Z 33.7K followers, 12.3K engagements


"The Most Electric Moments 2024-25 NBA Season #nbabasketball #nba #nbaedits #dunks #nbamoments"  
[TikTok Link](https://www.tiktok.com/@evoballl/video/7563274882163674390)  2025-10-20T12:09Z 48.5K followers, 205.3K engagements


"POV you want honey mustard but need to stick to your program 🍯 This was so good 10/10 will be making again🤤 Recipe calls for two servings at [--] cal per serving. What youll need✨ 🐮3 tbsp non fat plain Greek yogurt 🌭1 tsp Dijon mustard 💛1/2 tsp yellow mustard 🍎1/2 tsp apple cider vinegar 🍭2.5 tsp [--] cal sweetener 🧂salt garlic powder dash of peprika Add your ingredients to a bowl & mix until smooth. Enjoy 😉 #honeymustard #protein Should look somethin like this🌟 Step 1.) Make your base⚡ 🥣Add [--] tbsp nf Greek yogurt to a bowl [--] CALORIE Step 2.) Add your spices✨ 🧂salt 🧄garlic powder"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7563471684418751758)  2025-10-21T00:53Z 31.6K followers, 16.3K engagements


"🥜🍇140 CALORIE PB&J Lava Cake🤤 Zero added sugar zero baking required (all you need is a good ol microwave) MACROS INCLUDE ALL TOPPINGS💫 ✨ ✨ What youll need For the cake 🎂 [--] tbsp flour of choice (i used cassava macros vary depending on flour) [--] tbsp SF sweetener [--] tbsp powdered PB 1/2 tsp baking powder pinch of salt [--] tbsp unsweetened almond milk [--] tbsp unsweetened apple sauce 1/2 tsp lemon juice splash vanilla extract For the lava core🍮 [--] tsp powdered PB [--] tsp sf jelly [--] tsp sf maple syrup. For the frosting 🧁 [--] tsp powdered PB mixed w/ [--] tsp sf syrup + [--] tsp water [--] tsp Sf jelly Start"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7565253362753473806)  2025-10-25T20:07Z 34.7K followers, 14.9K engagements


"🤤🥣The coziest soup for only [--] calories. Creamy dreamy & fall in a bowl🍁🍂 Save for your next comfort meal craving🌟 [--] calories per serving [--] servings per pot🥘  🍲What youll need 1/2 onion [--] tbsp minced garlic [--] cups frozen butternut squash (could sub for fresh but cooking time would change) 1/4 cup unsweetened almond milk [--] tbsp NF plain Greek yogurt salt pepper garlic powder cinnamon thyme peprika 🔥On medium low heat sautee 1/2 chopped onion & [--] tbsp minced garlic until tender. Microwave [--] cups of frozen butternut squash & add to your pan. Let cook for 2-5 minutes setting aside to"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7566417564822293774)  2025-10-28T23:25Z 36.7K followers, 19.3K engagements


"POV u want apple cider donuts but are tryna lock in🧚🍎🍩  What youll need🧑🍳 [--] medium apple [--] rice cake [--] tsp [--] cal sweetener pinch of salt cinnamon [--] tbsp egg whites Remove the core from your apple & slice evenly into roughly [--] pieces (doesnt have to be exact) 🍎 Crush up one rice cake making sure there are no chunky lumpies and mix your rice cake with [--] tsp of [--] cal sweetener cinnamon & a dash of salt.🧂 Dip your apple rings into the egg whites & then into your cinnamon sugar coating. Lay apple slices flat on an air fryer & air fry for [--] min at [---] degrees F (could also bake in an oven at"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7566813206396554510)  2025-10-30T01:00Z 34.6K followers, [----] engagements


"🍎🤤Would u believe me if I told u this whole plate of apple spice cinnamon rolls were [--] calories & 11g of protein Well start believing cus this is a gaslight free zone 🙏 ✨  What youll need👩🍳 For the 🍎 spice filling [---] tbsp unsweetened apple sauce cinnamon pinch of salt [--] tbsp [--] cal brown sugar For the cinnamon rolls [--] cinnamon egg life wraps Mix your filling & spread evenly over two wraps. Roll each wrap up tightly & cut into (roughly) [--] cm pieces. 🔪Line them up on an air fryer placing the tails tucked in so they dont unravel while cooking. Air fry at [---] degrees F for [--] minutes or"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7568292701007777079)  2025-11-03T00:41Z 48.4K followers, 20.5K engagements


"🐥McDonalds could never🙏This full plate of chicken McNuggets are [---] calories & pack [--] g of protein. Full recipe listed below🤤  💫4 oz lean ground chicken 💫1 tbsp corn starch 💫2 tbsp egg whites 💫1/2 tsp baking powder 💫salt pepper garlic powder paprika 💫1 crushed rice cake Mix together your ingredients until smooth & shape into 8-10 chicken nuggets. Line up in an air fryer & lightly spray your nuggets cooking at [---] degrees F for [--] minutes flipping half way through (can also bake in an oven at [---] for around [--] minutes flipping halfway). Pair with your favorite sauce & enjoy 🤤"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7571615693846629645)  2025-11-11T23:36Z 48.4K followers, 24.8K engagements


"me 🤝 low cal sweet treats😍 #icecream #softserve #homemadeicecream calorie deficits make u so creative idc. ur telling me i can eat a whole bowl of peppermint mocha soft serve ice cream for [--] calories AND its sugar free ok say less🙏😭🍦💫 calorie deficits make u so creative idc. ur telling me i can eat a whole bowl of peppermint mocha soft serve ice cream for [--] calories AND its sugar free ok say less🙏😭🍦💫"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7574602221057264910)  2025-11-20T00:45Z 78.7K followers, 931.3K engagements


"POV you can still eat chocolate mochi cake & hit your macros🤩🍫🍰  What youll need👩🏻🍳 💫20g tapioca flour (or gluttanous rice flour but tapioca lower cal) 💫100g tofu 💫10g unsweetened cacao 💫150g unsweetened almond milk 💫3 tbsp monk fruit stevia or allulose 💫5 g sf chocolate (optional) Blend your ingredients until completely smooth. Transfer into a non stick baking dish & mix in your chocolate. Airfry at [---] degrees F for for 20-25 min (check at 20). LET COOL FOR 15-20 MIN very important Enjoy 😉💖 #mochi #choclatemochi 180*** 180***"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7575304119196355854)  2025-11-21T22:09Z 36.8K followers, [----] engagements


"me 🤝 low cal sweet treats. recipe on my page #icecream #cookiedough #softserveicecream calorie deficits make u so creative idc. ur telling me i can eat a whole bowl of cookie dough soft serve ice cream for [--] calories AND its sugar free ok say less 😭💫🙏🍦 calorie deficits make u so creative idc. ur telling me i can eat a whole bowl of cookie dough soft serve ice cream for [--] calories AND its sugar free ok say less 😭💫🙏🍦"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7577165212147535118)  2025-11-26T22:31Z 54K followers, 516.2K engagements


"Top [--] interesting movies to watch #interestingmovies #movierecommendation #movies #bestmovies_update #whattowatch [--] calorie kelp noodle recipe🍜🍜🍜🍜🍜🍜 [--] calorie kelp noodle recipe🍜🍜🍜🍜🍜🍜"  
[TikTok Link](https://www.tiktok.com/@bestmovies_update/video/7578644762060672311)  2025-11-30T22:12Z [--] followers, 15.7K engagements


"Cozy creamy broccoli cheddar soup for just [--] calories a bowl🥦🧀 Gluten free keto friendly & simply delicious 🤤 Save this recipe for your next craving💫  What youll need👩🏻🍳 💫1 cup vegetable broth(can sub for chicken) 💫2 cups fresh or frozen broccoli 💫1 cup unsweetened almond milk 💫1 laughing cow lite cheese 💫1 tbsp nutritional yeast 💫1 tbsp corn starch 💫salt pepper 💫garlic powder 💫tumeric for color Add your broth & broccoli to a pot and bring to a boil. Let cool & transfer to a blender (if you want full broccoli pieces on your soup just blend half). Add your laughing cow cheese"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7579038823846350094)  2025-12-01T23:41Z 55.7K followers, 32.1K engagements


"🍝it was so fire idc recipe posted on my page 💫 #pasta #pestopasta #pastarecipes #pesto calorie deficits make u so creative idccc😭 like ur telling me i can eat [--] calorie pesto pasta ok say less🙏 calorie deficits make u so creative idccc😭 like ur telling me i can eat [--] calorie pesto pasta ok say less🙏"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7581646715178978615)  2025-12-09T00:21Z 80.7K followers, 706.9K engagements


"The most delicious gluten free no sugar added blueberry crumble cake for just [--] calories a piece🫐🍰  Recipe makes [--] pieces at [--] calories per piece including the frosting & toppings💫  What youll need 🎂FOR THE CAKE BASE 💫1/2 cup nonfat plain Greek yogurt 💫1/4 cup egg whites 💫1/4 cup oat flour 💫2.5 tsp baking powder 💫1/4 cup monk fruit or stevia blend 💫1/4 tsp salt 💫1/4 cup unsweetened apple sauce 💫1/2 tsp vanilla extract 🫐FOR THE BLUEBERRY LAYER 💫1 cup fresh or frozen blueberries (i reccomend frozen) 💫1 tsp corn starch 💫2 tbsp [--] cal brown sugar substitute (or stevia blend)"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7589074120168541454)  2025-12-29T00:44Z 75.5K followers, 37.4K engagements


"biggest awd #fyp #foryoupage #denali #highclass"  
[TikTok Link](https://www.tiktok.com/@denalidevv/video/7590868787230985503)  2026-01-02T20:48Z [--] followers, 105K engagements


"locking in this new year is easy with recipes like this 🤤 recipe on my page💫 #spaghetti #spaghettirecipes #recipes calorie deficits make u so creative idc😭 like youre telling me i can eat a whole plate of spaghetti for [--] calories ok say less🙏 calorie deficits make u so creative idc😭 like youre telling me i can eat a whole plate of spaghetti for [--] calories ok say less🙏"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7591200369649224973)  2026-01-03T18:15Z 75.5K followers, 35.7K engagements


"Blue jolly yum @chloe @RockyMountEventCenter #dane #fyp #volleyball #cutie"  
[TikTok Link](https://www.tiktok.com/@litlilyspam/video/7591282425557290270)  2026-01-03T23:33Z [--] followers, [---] engagements


"POV u can still eat Buldak Ramen & lock in this new year🤤🍜 This low carb gluten free Buldak Ramen recipe will be your new favorite comfort food this year💫  DISCLAIMER- I do not reccomend treating anything that is only [--] calories as a meal I always recommend adding a protein to my low calorie noodle recipes.💘  Recipe makes two servings at [--] calories per serving not including the egg🍜🍳  What youll need 💫1 pack @PalminiOfficial angel hair 💫1.5 tbsp rice vinegar 💫1 tbsp soy sauce 💫1 tsp corn starch 💫1 tbsp gochujang sauce 💫2 tsp gochugara flakes 💫3 tbsp water or broth 💫1.5 tbsp"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7593149608260422925)  2026-01-09T00:18Z 77.3K followers, 40.3K engagements


"legit drooling everywhere this was so good. recipe on my page🍜 #noodles #buldakramen #buldak #ramen calorie deficits make u so creative cause wym i just made [--] calorie Buldak ramen 🍜😭🙏💫 calorie deficits make u so creative cause wym i just made [--] calorie Buldak ramen 🍜😭🙏💫"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7593490533809442062)  2026-01-09T22:22Z 80.7K followers, 44.9K engagements


"40 calorie funfetti mug cake that you can make in under [--] seconds🎂🎉  What youll need.👩🍳 🍰FOR THE CAKE 💫2 tbsp oat fiber 💫1 tbsp egg whites 💫1 tbsp unsweetened apple sauce 💫1 tbsp almond milk or water 💫1/2 tsp baking powder 💫pinch of salt 💫1/2 tsp vanilla extract 💫2 tbsp monk fruit or stevia blend 💫1 tbsp nonfat plain Greek yogurt 💫1/2 tsp sprinkles FOR THE FROSTING 💫1 tbsp Greek yogurt 💫1/2 tsp sprinkles Mix together your cake ingredients until totally smooth & fold in your sprinkles. Let your batter sit for around [--] seconds. Then microwave for around [--] seconds in"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7595010672245640461)  2026-01-14T00:40Z 80.7K followers, 37.4K engagements


"Replying to @Selin #kelpnoodles did you soak them in baking soda lemon juice & [--] cup of water to prep them did you soak them in baking soda lemon juice & [--] cup of water to prep them"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7518542628422520119)  2025-06-21T23:05Z [--] followers, [----] engagements


"Recipe on my page #kelpnoodles when youre almost out of calories but remember [--] calorie kelp noodles exist 🍜🍜 when youre almost out of calories but remember [--] calorie kelp noodles exist 🍜🍜"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7520711472230501645)  2025-06-27T19:22Z 85.8K followers, 1M engagements


"keto friendly miso garlic kelp noodles 🍜 🧄 follow for more low calorie recipes🧑🍳  total calories- [--]  Ingredients [--] pack kelp noodles [--] cloves minced garlic [--] tbsp soy sauce [--] tbsp miso crushed red pepper 1/4 cup shredded carrots #kelpnoodles #keto #noodles"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7530358508546477367)  2025-07-23T19:17Z 85.8K followers, 102.6K engagements


"Ingredients🍝 Kojnac noodles Tomato sauce Laughing cow LF chz Crushed red pepper Salt/pepper#caloriedeficit [--] calorie keto GF spicy vodka pasta [--] calorie keto GF spicy vodka pasta"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7503599809723452714)  2025-05-12T16:40Z 89.1K followers, 23.8K engagements


"cheers #kelpnoodles #lowcalorie #caloriedeficit [--] calorie kelp noodle recipe🍜🍜🍜🍜🍜🍜 [--] calorie kelp noodle recipe🍜🍜🍜🍜🍜🍜"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7507686838484602154)  2025-05-23T17:00Z 89.1K followers, 66.4K engagements


"yall this was so bussin🍜 follow for more low calorie recipes🧑🍳 ingredients [--] pack kelp noodles [--] cloves minced garlic [--] laughing cow garlic+herb spreadable [--] splsh low fat milk lemon squeeze salt pepper #kelpnoodles #noodles"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7528133640933428494)  2025-07-17T19:23Z 89.1K followers, 93.5K engagements


"Sorry dominos mines [---] calories with 14g protein & clean ingredients 🍕💫🌟🤤 YOU GUYSSS this pizza has officially become my new favorite recipe Im obsessed.  What youll need 👩🏻🍳 For the dough🍞 [--] tbsp flour of choice 1/4 tsp baking powder [--] tbsp nonfat plain Greek yogurt [--] tbsp egg whites salt oregano garlic powder For the toppings🥫 [--] tbsp no sugar added marinara 1/4 cup lowfat mozorella cheese optional veggies of choice (i used spinach & onion) 🥄 Mix your dry ingredients with your egg whites seasoning & Greek yogurt until smooth. Put a piece of parchment paper on a baking sheet &"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7569035404314234167)  2025-11-05T00:43Z 89.1K followers, 169.9K engagements


"You wont believe this ramen recipe is only [--] calories gluten free AND keto friendly 🤤🍜 Pair with your favorite protein & dig in Recipe makes two servings at [--] calories per serving💫  DISCLAIMER I do not reccomend treating anything that is [--] calories as a full meal. Please make sure you are getting more nutrients and calories in your meals than just this FOOD IS FUEL NOT THE ENEMY💫💘  What youll need 💫1 pack of kelp noodles (prepped) 💫2 cups of chicken or veggie broth 💫3/4 cup frozen stir fry veggies 💫1 tsp miso paste Boil [--] cups of veggie or chicken broth. While your broth is"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7583098633759870221)  2025-12-12T22:16Z 89.1K followers, 692.5K engagements


"You wont believe this bbq chicken pizza is just [---] calories with 20g of protein🍕🤤 NEW HYPERFIXATION MEAL 🍽 Save this recipe for your next pizza night💫  What youll need.👩🏻🍳 💫2 tsp flour of choice 💫1/2 tsp baking powder 💫2 tbsp egg whites 💫2 tbsp nf plain greek yogurt 💫salt pepper garlic powderoregano 💫SF bbq sauce 💫1/4 canned chicken 💫1/4 cup nonfat mozorella 💫onion (optional) 💫basil(optional) Preheat your oven to [---] degrees F. Mix your flour seasoning yogurt baking powder & egg whites in a bowl. 🥣 Once smooth transfer to a baking sheet w/ a piece of wax paper (spray"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7572671907577826573)  2025-11-14T23:02Z 98.2K followers, 209.5K engagements


"was honestly fire. recipe on my page #mugcake #cake #funfetticake #mugcakerecipe calorie deficits make u so creative cause wym i just made a [--] calorie funfetti mug cake calorie deficits make u so creative cause wym i just made a [--] calorie funfetti mug cake"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7595390354568777015)  2026-01-15T01:14Z 98.2K followers, 71.3K engagements


"The easiest and most delicious [--] calorie stir fry noodles 🍜 🤤 Gluten free keto friendly & rich in antioxidants  Recipe makes two servings at [--] calories per serving  DISCLAMER- I always reccomend adding a protein to my low calorie noodle dishes. Anytning that is [--] calories alone should not be treated as a full meal. These recipes are for the volume eaters who are still getting enough nourishment from other meals and foods throughout the day. Food is fuel not the enemy💘 ily  What youll need👩🍳 💫1 pack of @PalminiOfficial linguini 💫1 tbsp soy sauce 💫1 cup fresh or frozen stir fry"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7595759132628503821)  2026-01-16T01:05Z 98.2K followers, 36.8K engagements


"these peanut butter no bake brownies are my new hyperfixation sweet treat🙏 (recipe is posted in the video before this🍫) #brownie #peanutbutter #brownies #brownierecipes #brownierecipe calorie deficits got me defying the laws of physics making things like [--] calorie peanut brownies that are rich in fiber & have no sugar or gluten😭😭 calorie deficits got me defying the laws of physics making things like [--] calorie peanut brownies that are rich in fiber & have no sugar or gluten😭😭"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7597599310015958285)  2026-01-21T00:06Z 98.2K followers, 46K engagements


"Sorry Burger King mine are way healthier and lower calorie 👑  What youll need👩🍳 💫4 oz extra lean ground chicken 💫2 tbsp egg whites 💫1 crushed rice cake 💫1 tbsp corn starch 💫salt pepper 💫paprika 💫garlic powder Mix your ingredients together until smooth. Lightly spray a tray mold your chicken fries & air fry for [---] degrees F for [--] minutes flipping halfway through (or bake in a conventional oven at [---] for around [--] min flipping halfway). ENJOY🤤🌟 #chickenfries #crispychicken #chicken #chickenrecipe #chickenrecipes [---] CALORIE 🍗crispy chicken fries (28g protein) [---] CALORIE 🍗crispy"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7597987120476622093)  2026-01-22T01:10Z 98.2K followers, 103.3K engagements


"creamy pumpkin noodles but make it low calorie🧑🍳🎃 one of my favorite kelp noodle recipes Ive made so far this was so so yummy  [---] calories per serving (2 servings total)  what youll need.🎃 [--] pack of kelp noodles 1/2 cup pumpkin puree [--] tbsp milk of choice [--] tbsp nonfat Greek yogurt [--] tsp nutritional yeast (optional) salt pepper garlic powder ✨ ENJOY #pumpkin #kelpnoodles gluten free keto friendly 🍂🍜🎃 [--]. mix in kelp noodles🤤 [--]. MAKE CREAMY PUMPKIN SAUCE in a pan over med low heatspray w/ cooking spray stir in 1/2 cup of pumpkin pure [--] tbsp non fat plain greek yogurt [--] tbsp of milk of"  
[TikTok Link](https://www.tiktok.com/@cuttingwithcarlie/video/7545298453518224653)  2025-09-02T01:32Z 98.2K followers, 81.9K engagements

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