[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.] #  @coachgriffin88 Ben Griffin Ben Griffin posts on TikTok about away from, ben, 40m the most. They currently have XXXXX followers and X posts still getting attention that total XXX engagements in the last XX hours. ### Engagements: XXX [#](/creator/tiktok::6762653139650102277/interactions)  - X Week XXXXX +336% - X Month XXXXX -XX% - X Months XXXXXXX +97% - X Year XXXXXXX -XX% ### Mentions: X [#](/creator/tiktok::6762653139650102277/posts_active)  - X Week X +400% - X Month X -XX% - X Months XXX +40% - X Year XXX +431% ### Followers: XXXXX [#](/creator/tiktok::6762653139650102277/followers)  - X Week XXXXX +0.03% - X Month XXXXX +0.17% - X Months XXXXX +1.20% - X Year XXXXX +0.83% ### CreatorRank: XXXXXXXXX [#](/creator/tiktok::6762653139650102277/influencer_rank)  ### Social Influence **Social category influence** [pga golfers](/list/pga-golfers) #824 **Social topic influence** [away from](/topic/away-from) 16.67%, [ben](/topic/ben) #3451, [40m](/topic/40m) XXXXX% ### Top Social Posts Top posts by engagements in the last XX hours "Both simple but effective ✅✅" [TikTok Link](https://www.tiktok.com/@coachgriffin88/video/7579163346499357970) 2025-12-02T07:44Z 5921 followers, 1204 engagements "A big triple hop is correlated with speed. In laymans terms; the more ground you can cover in X continuous hops the faster you probably are. What can we take away from this Increasing your triple hop is possibly going to help you run faster/can be an indicator that youre getting faster. Its a great exercise for testing and/or training. Athletic AF 👌" [TikTok Link](https://www.tiktok.com/@coachgriffin88/video/7581324133678468370) 2025-12-08T03:29Z X followers, 1282 engagements "In the video I outline the basic session structure that I use. Yes those are the technical terms 😂 Heres a slightly more in depth outline: Warm-up X - Power/speed (aka fast stuff) - Jumps sprints med ball throws oly lifts X - Strength (aka heavy stuff) - Main strength lifts eg deadlifts bench press X - Accessories (aka stuff that burns) - Exercises that compliment the main lifts and or target common injury sites. X - Conditioning - Included as/if required. Everyones favourite 😜 Its not complicated but it works" [TikTok Link](https://www.tiktok.com/@coachgriffin88/video/7581677024696208648) 2025-12-09T02:19Z X followers, XXX engagements "An example session would be: X x 40m (2min rest after) X x 50m (2min 30sec rest after) X x 60m (3min rest between these) Thats the main part of the session you would do a warm up first and maybe some drills or other exercises first. But the above would be the actual speed work 👍" [TikTok Link](https://www.tiktok.com/@coachgriffin88/video/7582073098824862984) 2025-12-10T03:56Z 5921 followers, XXX engagements
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
@coachgriffin88 Ben Griffin
Ben Griffin posts on TikTok about away from, ben, 40m the most. They currently have XXXXX followers and X posts still getting attention that total XXX engagements in the last XX hours.
Engagements: XXX #
- X Week XXXXX +336%
- X Month XXXXX -XX%
- X Months XXXXXXX +97%
- X Year XXXXXXX -XX%
Mentions: X #
- X Week X +400%
- X Month X -XX%
- X Months XXX +40%
- X Year XXX +431%
Followers: XXXXX #
- X Week XXXXX +0.03%
- X Month XXXXX +0.17%
- X Months XXXXX +1.20%
- X Year XXXXX +0.83%
CreatorRank: XXXXXXXXX #
Social Influence
Social category influence pga golfers #824
Social topic influence away from 16.67%, ben #3451, 40m XXXXX%
Top Social Posts
Top posts by engagements in the last XX hours
"Both simple but effective ✅✅"
TikTok Link 2025-12-02T07:44Z 5921 followers, 1204 engagements
"A big triple hop is correlated with speed. In laymans terms; the more ground you can cover in X continuous hops the faster you probably are. What can we take away from this Increasing your triple hop is possibly going to help you run faster/can be an indicator that youre getting faster. Its a great exercise for testing and/or training. Athletic AF 👌"
TikTok Link 2025-12-08T03:29Z X followers, 1282 engagements
"In the video I outline the basic session structure that I use. Yes those are the technical terms 😂 Heres a slightly more in depth outline: Warm-up X - Power/speed (aka fast stuff) - Jumps sprints med ball throws oly lifts X - Strength (aka heavy stuff) - Main strength lifts eg deadlifts bench press X - Accessories (aka stuff that burns) - Exercises that compliment the main lifts and or target common injury sites. X - Conditioning - Included as/if required. Everyones favourite 😜 Its not complicated but it works"
TikTok Link 2025-12-09T02:19Z X followers, XXX engagements
"An example session would be: X x 40m (2min rest after) X x 50m (2min 30sec rest after) X x 60m (3min rest between these) Thats the main part of the session you would do a warm up first and maybe some drills or other exercises first. But the above would be the actual speed work 👍"
TikTok Link 2025-12-10T03:56Z 5921 followers, XXX engagements