# ![@chris2lean Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::7221715429127226411.png) @chris2lean Chris Aronis

Chris Aronis posts on TikTok about gymmotivation, fitness, gnc, bis the most. They currently have [-------] followers and [--] posts still getting attention that total [-------] engagements in the last [--] hours.

### Engagements: [-------] [#](/creator/tiktok::7221715429127226411/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7221715429127226411/c:line/m:interactions.svg)

- [--] Week [---------] -21%
- [--] Month [---------] +3,828%
- [--] Months [---------] -85%
- [--] Year [----------] +128%

### Mentions: [--] [#](/creator/tiktok::7221715429127226411/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7221715429127226411/c:line/m:posts_active.svg)

- [--] Month [--] +100%
- [--] Months [--] +116%
- [--] Year [--] +100%

### Followers: [-------] [#](/creator/tiktok::7221715429127226411/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7221715429127226411/c:line/m:followers.svg)

- [--] Week [-------] +9.30%
- [--] Month [-------] +28%
- [--] Months [-------] +30%
- [--] Year [-------] +60%

### CreatorRank: [-------] [#](/creator/tiktok::7221715429127226411/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7221715429127226411/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  [countries](/list/countries)  [social networks](/list/social-networks) 

**Social topic influence**
[gymmotivation](/topic/gymmotivation) #70, [fitness](/topic/fitness), [gnc](/topic/gnc), [bis](/topic/bis), [arm](/topic/arm), [leg](/topic/leg), [this is](/topic/this-is), [arms](/topic/arms), [swag](/topic/swag), [push](/topic/push)
### Top Social Posts
Top posts by engagements in the last [--] hours

"quick pump 😼 #fyp #gym #GymTok #lifting #smurfcat"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7278893111621913902)  2023-09-15T03:42Z 106.4K followers, 17.6K engagements


"Replying to @lexinedeleon back pump speedrun ✈ #fyp #gym #GymTok #lifting #backday"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7279519777003982123)  2023-09-16T20:14Z 83K followers, 19K engagements


"Replying to @srfeels caution: you might grow wings #fyp #gym #GymTok #backworkout"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7302563156939803935)  2023-11-17T22:34Z 83.5K followers, 1.2M engagements


"still striated on the bulk #fyp #gym #GymTok [---] lbs [---] lbs"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7308539886619954463)  2023-12-04T01:07Z 83.6K followers, 125K engagements


"almost flew away #fyp #gym #GymTok [---] lbs [---] lbs"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7311883965307079967)  2023-12-13T01:24Z 83.6K followers, 82K engagements


"had to deploy the lats #fyp #gym #GymTok [---] lbs [---] lbs"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7323364436759153951)  2024-01-12T23:54Z 83.6K followers, 465.6K engagements


"mid bulk physique #fyp #gym #GymTok"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7344524039810977054)  2024-03-10T00:24Z 102.5K followers, 21K engagements


"playing with mind muscle control #fyp #gym #GymTok"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7345986081491389726)  2024-03-13T22:58Z 104.1K followers, 57.4K engagements


"turtle shell back #fyp #gym #GymTok #lifting"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7369380115995774254)  2024-05-15T23:58Z 89.6K followers, 37.9K engagements


"muh muh muh mog #fyp #gym #GymTok #lifting"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7380106910940269854)  2024-06-13T21:44Z 106K followers, 11.9K engagements


"full day of eating to get shredded #fyp #gym #GymTok #lifting tracked cals with @Cal AI Yogurt + honey + strawberry [---] calories 25g protein 47g carbs 1g fat Chinese food [---] calories 78g protein 101g carbs 13g fat Protein shake [---] calories 30g protein 1g carbs 0g fat Kefir [---] calories 8g protein 15g carbs 7g fat Cookie [---] calories 5g protein 17g fat Total: [----] calories 194g protein 288g carbs 59g fat Full Day of Eating (to get shredded) Eggs + cottage cheese [---] calories 47g protein 11g carbs 21g fat Apple + honey [---] calories 1g protein 64g carbs 0g fat Yogurt + honey + strawberry 276"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7405007406280740127)  2024-08-20T00:10Z 83.8K followers, 56.4K engagements


"new AOT drop tmrw @YOUNGLA // code LEAN 🤝🏻 #fyp #gym #gymtok #tryonhaul #lifting"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7405363437229853983)  2024-08-20T23:12Z 106.5K followers, 105.2K engagements


"flapping my wings #gym #Fitness #GymTok mind muscle mastery mind muscle mastery"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7432830710567734558)  2024-11-02T23:39Z 83.3K followers, 37.8K engagements


"how to get shredded made easy #gym #Fitness #GymTok @Dr Cal - Calorie Tracker [--]. Low intensity cardio How to Lose Fat (made easy) [--]. Weight lifting [--]. High protein intake [--]. Track your cals + calorie deficit [--]. Low intensity cardio How to Lose Fat (made easy) [--]. Weight lifting [--]. High protein intake [--]. Track your cals + calorie deficit"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7447037551732362539)  2024-12-11T06:29Z 83.7K followers, 14.4K engagements


"when you go to dap up your boys but you have the biggest chest in the group when you go to dap up your boys but you have the biggest chest in the group when you go to dap up your boys but you have the biggest chest in the group"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7467359789861866794)  2025-02-04T00:50Z 106.3K followers, 796.8K engagements


"you might as well All men lie so might as well pick the one with the best back All men lie so might as well pick the one with the best back"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7506969951459134762)  2025-05-21T18:37Z 106K followers, 15.3K engagements


"Replying to @chuckthelifter underrated quad exercise"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7507030499324333355)  2025-05-21T22:32Z 102.9K followers, 320.6K engagements


"Replying to @clumzy.visuals it was back day today #gym #physique #mog"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7512224541058338091)  2025-06-04T22:28Z 104K followers, [----] engagements


"bulking speedrun #gym #physique #mog I cant bulk its too hard Bro 💀 easy [----] cals I cant bulk its too hard Bro 💀 easy [----] cals"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7512615954195467566)  2025-06-05T23:47Z 106.4K followers, 3.9M engagements


"still good to be jacked #gym #physique When you go to the beach and realize no one gives a sht about your gains When you go to the beach and realize no one gives a sht about your gains"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7533006229396802871)  2025-07-30T22:31Z 106K followers, 111.8K engagements


"fasted flexin [---] lbs #gym #physique"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7548999470181010702)  2025-09-12T00:53Z 106.1K followers, [----] engagements


"still searching 😿 #fyp #gym #gymtok #back day [----] with no goth gf day [----] with no goth gf"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7285859963291897119)  2023-10-03T22:17Z 108K followers, 17.1K engagements


"Replying to @henameless back and bis speedrun #fyp #gym #gymtok"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7320381695394368798)  2024-01-04T23:00Z 107.2K followers, 43.5K engagements


"striation station #fyp #gym #GymTok"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7350417618068720926)  2024-03-25T21:35Z 106K followers, 41.7K engagements


"cool story bro now check put my muscles #fyp #gym #gymtok #meme ok ok"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7375282575931215147)  2024-05-31T21:43Z [--] followers, 440.2K engagements


"life is better when ur shredded #fyp #gym #gymtok #lifting [---] lbs [---] lbs"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7404250757731585311)  2024-08-17T23:14Z [--] followers, 179.4K engagements


"real #fyp #gym #gymtok #lifting 👧: You cant handle me I weigh [---] 👧: You cant handle me I weigh 135"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7417611949162253599)  2024-09-22T23:22Z 107.5K followers, 297.4K engagements


"back to the bulk #fyp #gym #gymtok #lifting [---] lbs [---] lbs"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7423176036550020382)  2024-10-07T23:14Z [--] followers, 24.2K engagements


"low volume + high intensity 🤝🏻 #fyp #gym #gymtok #lifting I do [--] sets for everything [--] sets to failure I do [--] sets for everything [--] sets to failure"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7424240201603534111)  2024-10-10T20:03Z 106.5K followers, 133.9K engagements


"what I eat in a day to look like this at [---] lbs #gym #fitness #gymtok cals tracked using @Dr Cal - Calorie Tracker"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7459559766659026219)  2025-01-14T00:21Z 107.6K followers, 28.5K engagements


"try this workout for massive legs #gym #fitness #gymtok fueled by @GNC Live Well #teamgnc #gncpartner"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7461049743339408686)  2025-01-18T00:43Z 107.9K followers, 295.3K engagements


"leg day but I couldnt find the leg machines so I did arms instead #gym #Fitness #GymTok #physique"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7468797068497243438)  2025-02-07T21:48Z 86K followers, 14K engagements


"try this to grow wings #gym #fitness #gymtok fueled by @GNC Live Well #teamgnc #gncpartner hit back w me hit back w me"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7469188947508235563)  2025-02-08T23:08Z 107.6K followers, 21.4K engagements


"framemaxing #gym #physique #mog [--] inch bidelt [--] inch bidelt"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7509981921707822378)  2025-05-29T21:25Z 108K followers, 12.5K engagements


"pushup pump #gym #physique [---] pushups [---] pushups [--] pushups [---] pushups [--] pushups [---] pushups [---] pushups [---] pushups [--] pushups [---] pushups [--] pushups [---] pushups"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7541148253526510861)  2025-08-21T21:06Z 108.1K followers, 17.3K engagements


"how to grow wings 🪽 fueled by @GNC Live Well Beyond Raw LIT V2 #teamgnc #gncpartner #gym #physique #backday lat pullovers 3x8 warmup lat pulldowns 2x10 unilateral rows (can use dumbbells) 3x8 pre of the day 250mg caffeine 3g creatine 5g L-citrulline apple crisp flavor good 👍 Back Day lat pullovers 3x8 warmup lat pulldowns 2x10 unilateral rows (can use dumbbells) 3x8 pre of the day 250mg caffeine 3g creatine 5g L-citrulline apple crisp flavor good 👍 Back Day"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7557145125055433998)  2025-10-03T23:43Z 107.2K followers, 10.7K engagements


"chest and shoulders swag #gym #physique hitting chest and shoulders hitting chest and shoulders"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7570127887244856631)  2025-11-07T23:23Z 108K followers, [----] engagements


"just spam lat pullovers bro #gym #physique"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7574265016145153335)  2025-11-19T02:56Z 108K followers, [----] engagements


"you wont fit through doors after this back day the @AnimalPak Pump Non-Stim Pre-Workout made me look 2x more jacked generally I only do [--] exercises for back day. I find that its a good amount of volume for me and I dont need anymore than that #gym #physique #backday Back Day for Noobs Back Day for Noobs"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7579437965198331191)  2025-12-03T01:30Z 107.2K followers, [----] engagements


"average discord mod physique #gym #physique #gymtok just be a discord mod brutal 🥀 just be a discord mod brutal 🥀"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7591750058626780430)  2026-01-05T05:48Z 107.1K followers, [----] engagements


"strength + aesthetics #fyp #gym #gymtok"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7313363995732348191)  2023-12-17T01:07Z 133.3K followers, 768K engagements


"chest day best day lez go - pre from @GNC Live Well #gym #physique #teamgnc #gncpartner Incline DB bench 3x8 hit chest w me pre from gnc +5 strength High to low flys 2x8 Pump check 10xfailure Incline DB bench 3x8 hit chest w me pre from gnc +5 strength High to low flys 2x8 Pump check 10xfailure"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7522294438379408653)  2025-07-02T01:44Z 110.6K followers, 12.4K engagements


"just started training abs [--] weeks ago seeing some density already so Im gonna keep doing them 3-4x per week. Ive been skipping out on ab training for the last [--] years cuz I thought it was useless to train them but Im excited to see how they progress from here #gym #physique #gymtok"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7591341599787879735)  2026-01-04T03:23Z 113.9K followers, [----] engagements


"just need a little more size #gym #gymmotivation Long torsos Long torsos"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7598260635486391565)  2026-01-22T18:52Z 113.9K followers, 26.1K engagements


"arm day with Lance210 #gym #gymmotivation just hit arms bro ✌🥀 just hit arms bro ✌🥀"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7599091315439095095)  2026-01-25T00:35Z 113.9K followers, [----] engagements


"arm day best day #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7601357767596625166)  2026-01-31T03:10Z 138.6K followers, 161.5K engagements


"😔 #gym #Fitness #joke Crush: i only like guys with dad bods 😒 Crush: i only like guys with dad bods 😒"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7279631460120857902)  2023-09-17T03:28Z 138.2K followers, 3.8M engagements


"this stuff works #fyp #gym #gymtok Before creatine: After: Before creatine: After:"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7325630179714370846)  2024-01-19T02:27Z 138.2K followers, 278K engagements


"took gear in the womb #gym #gymmotivation me jacked at [--] yrs old youre on 💉 bro me jacked at [--] yrs old youre on 💉 bro"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7598753081886641422)  2026-01-24T02:43Z 138.2K followers, 21.2K engagements


"Back day for cool people only #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7600299369404927262)  2026-01-28T06:43Z 138.6K followers, 189.7K engagements


"chest and arms speedrun #fyp #gym #gymtok Chest & Arms GRWM Chest & Arms GRWM"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7351946458754469151)  2024-03-30T00:27Z 138.2K followers, 591.9K engagements


"Replying to @zaksmitth demon back workout #fyp #gym #GymTok #lifting 3xFailure 2xFailure 2xFailure 3xFailure 2xFailure 2xFailure"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7355981702813977886)  2024-04-09T21:27Z 138.5K followers, 1.2M engagements


"dorito shape loading #gym #fitness #gymtok #physique back dominant physique back dominant physique"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7473633107090902318)  2025-02-20T22:34Z 138.2K followers, 554.1K engagements


"Replying to @anonymous99519 this is pretty much all I do for back day #gym #backday #physique spam lat pullovers spam lat pullovers"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7508162044655422763)  2025-05-24T23:44Z 138.2K followers, 624.5K engagements


"this is what dedication looks like #gym #physique #clashroyale real motivation real motivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7546412569771134263)  2025-09-05T01:35Z 138.6K followers, 1.9M engagements


"all you need right here 1: protein is necessary for building and maintaining muscle and is most convenient its powder form [--]. creatine monohydrate is the effective form of creatine and helps with improved high-intensity exercise performance muscle uptake and strength [--]. pre workout helps with improving focus and exercise performance. I prefer the ones without caffeine as they interfere with my sleep supps from @gnclivewell Black Friday Sale of course none of these are necessary for gains but they will help for sure. Combined with a good diet and training these supplements can help bring you"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7578655849816657207)  2025-11-30T22:55Z 138.2K followers, 17.3K engagements


"chest and shoulder day to be jacked and awesome #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7599118846984768823)  2026-01-25T02:22Z 138.2K followers, 134.3K engagements


"just gotta get more shredded #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7600662954417098039)  2026-01-29T06:14Z 138.6K followers, 19.9K engagements


"chest shoulders and tris for cool people #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7601796406000504077)  2026-02-01T07:33Z 138.6K followers, 1M engagements


"back and bis for da guys #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7602185490858528055)  2026-02-02T08:44Z 138.6K followers, 224.1K engagements


"leg day for cool people #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7602549839716551949)  2026-02-03T08:18Z 138.6K followers, 75.6K engagements


"push day for cool people #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7602934114034961677)  2026-02-04T09:07Z 138.6K followers, 712.7K engagements


"back and bis for cool people #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7603299153883467021)  2026-02-05T08:45Z 138.6K followers, 107.7K engagements


"last leg day of the year #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7604439809997737229)  2026-02-08T10:32Z 138.6K followers, 279.6K engagements


"gotta love chest day #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7604798992504999182)  2026-02-09T09:46Z 138.6K followers, 553.1K engagements


"almost got me #fyp #gym #gymtok #lifting Close call today boys (I was terrified) Close call today boys (I was terrified)"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7355621611506027806)  2024-04-08T22:09Z 138.2K followers, 14.5M engagements


"optimal supersets supersets"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7481077641462828330)  2025-03-13T00:02Z 138.2K followers, 24.8M engagements


"sleeper #gym #gymmotivation True sleeper build True sleeper build"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7598627384740367671)  2026-01-23T18:35Z 138.2K followers, 27.7K engagements


"arm day for cool people #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7603684835881798926)  2026-02-06T09:43Z 138.6K followers, 2.2M engagements


"growing my wings #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7605561375443782925)  2026-02-11T11:02Z 138.6K followers, 269K engagements


"this is what dedication looks like #gym #physique #clashroyale real motivation real motivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7546412569771134263)  2025-09-05T01:35Z 138.6K followers, 1.9M engagements


"back and bis for da guys #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7607034993302375694)  2026-02-15T10:22Z 138.6K followers, 280.6K engagements


"everything I eat in a day to get big and strong use this as inspiration for meals or whatever but this does not mean to copy what I eat. everyones body is different so eat according to your own calorie limits #gym #gymmotivation eating tutorial full breakdown thx for watching meal 4: more beef + rice meal 1: cereal + protein shake meal 2: yogurt meal 3: beef + rice full day of eating of a handsome man eating tutorial full breakdown thx for watching meal 4: more beef + rice meal 1: cereal + protein shake meal 2: yogurt meal 3: beef + rice full day of eating of a handsome man"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7606611969633799437)  2026-02-14T06:59Z 138.6K followers, 20K engagements


"chest day swag #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7606275719286574349)  2026-02-13T09:14Z 138.6K followers, 423K engagements


"been spamming abs lately #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7605896891204635917)  2026-02-12T08:44Z 138.6K followers, 75.7K engagements


"growing my wings #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7605561375443782925)  2026-02-11T11:02Z 138.6K followers, 269K engagements


"gotta love chest day #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7604798992504999182)  2026-02-09T09:46Z 138.6K followers, 553.1K engagements


"last leg day of the year #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7604439809997737229)  2026-02-08T10:32Z 138.6K followers, 279.6K engagements


"arm day for cool people #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7603684835881798926)  2026-02-06T09:43Z 138.6K followers, 2.2M engagements


"back and bis for cool people #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7603299153883467021)  2026-02-05T08:45Z 138.6K followers, 107.7K engagements


"push day for cool people #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7602934114034961677)  2026-02-04T09:07Z 138.6K followers, 712.7K engagements


"leg day for cool people #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7602549839716551949)  2026-02-03T08:18Z 138.6K followers, 75.6K engagements


"Replying to @shadim_a high quad insertions is a curse #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7602440218104433933)  2026-02-03T01:11Z 138.6K followers, 33.5K engagements


"back and bis for da guys #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7602185490858528055)  2026-02-02T08:44Z 138.6K followers, 224.1K engagements


"chest shoulders and tris for cool people #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7601796406000504077)  2026-02-01T07:33Z 138.6K followers, 1M engagements


"arm day best day #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7601357767596625166)  2026-01-31T03:10Z 138.6K followers, 161.5K engagements


"itll be so worth it bro trust me bro 😎✌ #gym #gymmotivation Yeah bro just keep bulking Yeah bro just keep bulking"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7600912720443002126)  2026-01-29T22:23Z 138.6K followers, 20.6K engagements


"just gotta get more shredded #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7600662954417098039)  2026-01-29T06:14Z 138.6K followers, 19.9K engagements


"always too good to be true #gym #gymmotivation When you actually find an open bench (the gym is closing in [--] mins) When you actually find an open bench (the gym is closing in [--] mins)"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7600555405562924301)  2026-01-28T23:17Z 138.6K followers, 16.6K engagements


"Back day for cool people only #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@chris2lean/video/7600299369404927262)  2026-01-28T06:43Z 138.6K followers, 189.7K engagements

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