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# ![@bjarnson_fitness Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::6989057504337560582.png) @bjarnson_fitness Jason

Jason posts on TikTok about fitness, ab, guess, just a the most. They currently have XXXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours.

### Engagements: XXXXXX [#](/creator/tiktok::6989057504337560582/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6989057504337560582/c:line/m:interactions.svg)

- X Week XXXXXXXXX +490%
- X Month XXXXXXXXXX +220%
- X Months XXXXXXXXXX +469%
- X Year XXXXXXXXXX +7,839,020%

### Mentions: XX [#](/creator/tiktok::6989057504337560582/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6989057504337560582/c:line/m:posts_active.svg)

- X Week XX +24%
- X Month XXX +13%
- X Months XXX +1,330%
- X Year XXX +14,300%

### Followers: XXXXXXX [#](/creator/tiktok::6989057504337560582/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6989057504337560582/c:line/m:followers.svg)

- X Week XXXXXXX +1.20%
- X Month XXXXXXX +7.40%

### CreatorRank: XXXXXXX [#](/creator/tiktok::6989057504337560582/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6989057504337560582/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  XXXX% [social networks](/list/social-networks)  XXXX% [technology brands](/list/technology-brands)  XXXX% [currencies](/list/currencies)  XXXX% [travel destinations](/list/travel-destinations)  XXXX%

**Social topic influence**
[fitness](/topic/fitness) #786, [ab](/topic/ab) #522, [guess](/topic/guess) #2749, [just a](/topic/just-a) 2.17%, [if you](/topic/if-you) 2.17%, [tiktok](/topic/tiktok) 1.09%, [gain](/topic/gain) 1.09%, [cal](/topic/cal) 1.09%, [food](/topic/food) 1.09%, [strong](/topic/strong) XXXX%

**Top accounts mentioned or mentioned by**
[@gymshark](/creator/undefined) [@tryfithub](/creator/undefined) [@c4](/creator/undefined) [@dfyne](/creator/undefined) [@justjoeyandrews](/creator/undefined) [@liftoffapp](/creator/undefined) [@ascendfitnessapp](/creator/undefined) [@teveo](/creator/undefined) [@gymlamp](/creator/undefined) [@waturandatrip](/creator/undefined) [@nyx](/creator/undefined) [@emilyplayssports](/creator/undefined) [@usavntdp](/creator/undefined) [@prepdig](/creator/undefined) [@prepdigpnw](/creator/undefined) [@uanextvolleyball](/creator/undefined) [@lshotvb](/creator/undefined) [@major](/creator/undefined) [@c4energy](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last XX hours

"I dedicated an entire workout just for abs right before I took this 😅 have you ever seen an ab pump before 🤔 #abs #ripped #sixpack #shredded - Wearing @Gymshark code JB10"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7558211942364581133)  2025-10-06T20:43Z 204.7K followers, 54.3K engagements


"Just stay natty bro. - @TEVEO code JASON XX% off all week for Black Friday - #ripped #abs #shredded #fitness #workout"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7574097542372232503)  2025-11-18T16:07Z 204.7K followers, 78.1K engagements


"Best obliques 🤔 Im not even cutting btw 🤣 - #obliques #abs #sixpack #shredded #bodybuilding #workout #gym #gymlife #muscle #fitness #fit"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7527693162970696974)  2025-07-16T14:54Z 204.7K followers, 267.6K engagements


"The most underrated pump - Wearing @Gymshark code JB10 - #abs #abworkout #shredded #workout #gym"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7563095401977384205)  2025-10-20T00:33Z 204.7K followers, 551.3K engagements


"Did you know you can build muscle without getting fat 🤯 You only need a XXX cal surplus to support muscle gain. - Featuring @tryfithub to track my cals - #ripped #abs #sixpack #diet #shredded"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7571079337147960590)  2025-11-10T12:55Z 204.7K followers, 21.9K engagements


"Youre not going to ruin all of your progress from a cheat meal or cheat day every so often. So enjoy your time with your family and eat some good food. As long as youre on track a majority of the time youre good. - Featuring @tryfithub - #ripped #abs #sixpack #diet #workout"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7573716478352952589)  2025-11-17T15:28Z 204.7K followers, 15.4K engagements


"12 years of natural training can get you pretty far - Wearing @Gymshark Element Baselayer t-shirt code JB10 - #ripped #abs #gymshark #gym #workout"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7577099423516314893)  2025-11-26T18:15Z 204.7K followers, 16.8K engagements


"Which is better - Wearing @Gymshark code JB10 - #ripped #abs #sixpack #shredded #aesthetic"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7577424154186501431)  2025-11-27T15:16Z 204.7K followers, 173.6K engagements


"Just stay natural brah - Wearing @Gymshark Element Baselayer long sleeve. Code JB10 - #ripped #abs #natural #naturalbody #fitness"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7578917758377659662)  2025-12-01T15:52Z 204.7K followers, 287K engagements


"A few sets of hanging leg raises twice a week takes maybe 10mins total and makes a big difference in abdominal strength and development. - - - #abs #sixpack #shredded #fitness #fit #bodybuilding #aesthetic #abworkout #fitnessmodel #muscle #gym #gymlife"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7517693968696528142)  2025-06-19T16:12Z 204.7K followers, 191.5K engagements


"Compression from @Gymshark code JB10 - Element baselayer long sleeve - Thanks @justjoeyandrews for the shirt ;) - #ripped #abs #sixpack #shredded #gym #gymlife #workout #workoutmotivation #bodybuilding #gymshark #workout"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7526946102088715534)  2025-07-14T14:36Z 204.7K followers, 497K engagements


"Should you train abs with weight Hell yes - Wearing @Gymshark code JB10 - Video cred @justjoeyandrews - - - #ripped #abs #sixpack #shredded #Fitness #fit #gym #GymLife #aesthetic #bodybuilding #abworkout"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7532891656018726199)  2025-07-30T15:07Z 204.7K followers, 12.3M engagements


"The best exercise for defined abs 💪 - Featuring @tryfithub to track my cals - - - - #ripped #abs #abworkout #sixpack #shredded"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7545454530117307661)  2025-09-02T11:38Z 204.7K followers, 38.6K engagements


"How strong are my abs 🤔 - Featuring @liftoff_app to see my ranking - #abs #sixpack #shredded #workout #aesthetic"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7562814862632439095)  2025-10-19T06:24Z 204.7K followers, 283.6K engagements


"#ad @GYMLAMP making me look enhanced 😏 - #ripped #abs #sixpack #shredded #aesthetic"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7564804897082723639)  2025-10-24T15:07Z 204.7K followers, 1.7M engagements


"I admit i am on something - @C4 Energy creatine. Creatine has been a staple in my routine since I started the gym over XX years ago. No side effects just gains - - - #creatine #ripped #abs #aesthetic #shredded"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7572979047790038285)  2025-11-15T15:46Z 204.7K followers, 62.5K engagements


"Guess what I trained 😏 - #ripped #abs #sixpack #shredded #fitness"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7574943562345811213)  2025-11-20T22:50Z 204.7K followers, 477.8K engagements


"Have you tried this exercise yet - Wearing @Gymshark code JB10 - - - #back #backworkout #backday #fitness #aesthetic"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7579664100951674126)  2025-12-03T16:08Z 204.7K followers, 42.7K engagements


"Anyone else experience this - Wearing @Gymshark code JB10 - #ripped #abs #sixpack #shredded #aesthetic"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7580896192758861070)  2025-12-06T23:49Z 204.7K followers, 28.2K engagements


"🪴#green #plants #myroom #dreamcatcher #light #room #hippieroom #vibe #sun #foryou #fyp #viral"  
[TikTok Link](https://www.tiktok.com/@jane.12048/video/7402233351345573152)  2024-08-12T12:46Z 308.4K followers, 6.4M engagements


"💥Thanks to your support on this video you can now use the discount code ✨UNLOCKEDESTINATIONS✨ to get IDR 200000 off your Komodo boat tour booking with Waturanda Trip🩵 This is your sign to take a boat tour to Komodo⛵🐉✨ When we found out about this incredible experience we booked our flight to Labuan Bajo right away to see Komodo with our own eyes. Its just a short flight from Bali (about X hour) so its super easy to get there ✈ And let us tell you it was one of the best decisions we've ever made.🩵 From stunning landscapes and the most beautiful sunsets to seeing Komodo dragons manta rays"  
[TikTok Link](https://www.tiktok.com/@unlockedestinations/video/7490624376010755350)  2025-04-07T17:28Z X followers, 1.2M engagements


"Who beats me Lets hear it. I dont know any natural bodybuilder who can stay as lean as me year-round and build muscle no problem - Wearing @Gymshark code JB10 - - #ripped #abs #sixpack #shredded #bodybuilding #gymshark #davidlaid #jeffseid #natural #muscle #bodybuilding #chest #chestday"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7533259766370405687)  2025-07-31T14:55Z 204K followers, 278.8K engagements


"What do u think of my stats - Wearing @Gymshark code JB10 - - #ripped #abs #sixpack #gym #aesthetic"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7543424662835957005)  2025-08-28T00:20Z 204K followers, 77.3K engagements


"2024 song #joaopedro #fyp"  
[TikTok Link](https://www.tiktok.com/@zlatn1m/video/7545988223932091679)  2025-09-03T22:08Z 20.1K followers, 638.9K engagements


"In-N-Out double meat no cheese no tomato add pickles and grilled onions 🤤 tracked with @tryfithub - #ripped #abs #burger #diet"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7548866241402866999)  2025-09-11T16:16Z 204.2K followers, 148.5K engagements


"Via @emily.plays.sports vs South #24 class of 2029 setter . . #volleyball #vball #volley #rally @usav_ntdp @prepdig @prepdig_pnw @uanextvolleyball @lshotvb"  
[TikTok Link](https://www.tiktok.com/@vballtactics/video/7561484219592019230)  2025-10-15T16:20Z 527.2K followers, 528.5K engagements


"Need a man.#fyp #viral #frdich # #irani"  
[TikTok Link](https://www.tiktok.com/@perserin_hamburg/video/7574493703092473111)  2025-11-19T17:44Z X followers, 31.4K engagements


"My new favorite chest exercise. Have you ever seen someone do this before - Wearing @Gymshark code JB10 - #ripped #chest #chestworkout #abs #shredded"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7576692169814052151)  2025-11-25T15:55Z 204.1K followers, 406.1K engagements


"Top X oblique exercises you can do at home 🏡 featuring @C4 Energy Sport pre-workout - - - - #ripped #abs #abworkout #fitness #fit #gym #gymlife #aesthetic #homeworkout #obliques #shredded"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7513968297952447787)  2025-06-09T15:15Z 204.4K followers, 145.4K engagements


"Ive always had abs even before I started the gym 🤣 that before pic was X year into the gym - #fitness #gym #gymlife #aesthetic #bodybuilding #shredded #abs #sixpack #model #fit #workout #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7525422498616233230)  2025-07-10T12:03Z 204.6K followers, 2.6M engagements


"If your arms arent growing try changing up your workout with these exercises featuring @C4 Energy - Instead of standing alternating dumbbell curls try doing incline curls to emphasize more stretch in the lengthened position. - Instead of standing cable tricep pushdown try bent over cable French press to get a better stretch more ROM and use heavier weight. - Instead of facing the machine during standing cable curl try facing AWAY from the cable to get more tension in the lengthened portion of the rep. - Instead of a typical barbell skull crusher try French press by allowing the weight to go"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7528020617350630711)  2025-07-17T12:05Z 204.7K followers, 1.2M engagements


"Top X chest exercises - Absolutely love my @Major FitnessHome Gym home gym - #homegym #chestday #chestworkout #aesthetic"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7581627597243616525)  2025-12-08T23:07Z 204.7K followers, 40.7K engagements


"Have you ever seen someone train obliques and get a blocky waist Neither have I. Its a myth. Another reason why people mention is because its a good excuse to avoid training abs. If you ever do see someone with a blocky waist its usually genetics or high amounts of gear. - Ive found that when I train my abs regularly it just makes them even more impressive especially at lower body fat levels through the right diet. - Another reason its important to train abs/obliques is to prevent injury improve posture and a more functional and balanced core. - #ripped #abs #sixpack #shredded #fitness #gym"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7511364155736083754)  2025-06-02T14:49Z 204.7K followers, 8M engagements


"Theres no such thing as a natural limit cause theres ALWAYS some way you can improve. You can get better sleep train harder train smarter improve your dietect. I have trained for XX years and Im still finding ways to progress in all aspects. So dont think that hopping on steroids is going to solve anything cause youll never be satisfied whether youre natural or enhanced so might as well stay natural live longer and be healthier WHILE finding ways to be better than last time. - Wearing @gymshark code JB10 - - #fitness #fit #gym #gymlife #aesthetic #shredded #bodybuilding #model #malemodel"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7515459946037710126)  2025-06-13T15:43Z 204.6K followers, 44.1K engagements


"3 reasons youre not seeing your lower abs: 1) Youre too fat and you need to drop body fat 2) You simply bad genetic ab insertions and they just dont exist 3) You have underdeveloped abs and you need to train them. If this is you then these exercises will help :) - Top X exercises for lower abs: 1) Hanging leg raises 2) Reverse jackknives 3) Ab rollers - Wearing @gymshark code JB10 - #abworkout #abs #sixpack #shredded #fitness #fit #gym #workout #gymshark"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7515989206494154030)  2025-06-15T01:57Z 204.6K followers, 2.2M engagements


"A lot of people avoid training abs with weight and intensity cause theyre afraid their midsection will get too big and cause a bigger waist. Thats false Ive trained my abs with extremely high intensity and progressive overload and my waist has stayed the same size and my abs have just gotten more impressive. - If you want to see progress in ab development you need to incorporate progressive overload and train them HARD similar to any other muscle group that you want to grow. - Dont just do bodyweight sit-ups unless youre already happy with how your abs look when youre lean. - Featuring"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7521376571823787278)  2025-06-29T14:23Z 204.7K followers, 1.3M engagements


"Hyperextension sit-ups and dragon flags are my go-to exercises for ab development. I like to use a hyperextension machine for both because it allows for the best stretch for the most effective reps - #abs #abworkout #gym #workout #sixpack #shredded #bodybuilding #aesthetic"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7522136693147847991)  2025-07-01T15:32Z 204.7K followers, 981K engagements


"Name someone with better year-round abs 🤔 - #fitness #fit #gym #abs #sixpack #shredded #bodybuilding #physique #aesthetic #aesthetics"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7524107486614261047)  2025-07-06T23:00Z 204.7K followers, 1.5M engagements


"So many of you think you have to train abs every day with ONLY body weight and do a billion reps. Abs are a MUSCLE Just like your chest back and legs. So train them like a muscle and theyll actually grow. And no your waist wont get blocky trust me 🤣 my abs have only gotten better ever since I started training them with progressive overload. - #abs #sixpack #shredded #physique #aesthetic #abworkout #ripped #gym #fit #fitness"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7524727940563684622)  2025-07-08T15:08Z 204.6K followers, 424.7K engagements


"My stats - What do you think - #ripped #abs #sixpack #shredded #abs #fitness #fit #gym #gymmotivation #gymlife #workout #workoutlife"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7526359130605440270)  2025-07-13T00:37Z 204.7K followers, 380.2K engagements


"No such thing as a natural limit - Theres always some way you can improve - #ripped #abs #sixpack #shredded #bodybuilding #aesthetic #natural #naturalbodybuilder #muscle #workout #gym"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7528977396893109517)  2025-07-20T01:58Z 204.6K followers, 259.3K engagements


"Half Bosu ball is a game changer for improving your ab workouts since it allows for more stretch and ROM by simply adding it to your typical ab exercises - Wearing @Gymshark code JB10 - #ripped #abs #abworkout #shredded #bodybuilding #gym #gymlife #fitness #fit"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7530664362298608951)  2025-07-24T15:04Z 204.6K followers, 389.6K engagements


"Backflips are an insane ab workout - Thats probably why mine are so well developed. Ive been doing backflips since I was XX 🤣 - @Gymshark code JB10 - - - #ripped #abs #sixpack #shredded #bodybuilding #backflip #gym #gymlife #workout #abworkout #muscle #gymshark #onyx #davidlaid"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7534208418400324919)  2025-08-03T04:17Z 204.6K followers, 236.4K engagements


"Guess my body fat % - Im not trying that hard to be this lean btw - Wearing @Gymshark code JB10 - - #ripped #abs #shredded #aesthetic #bodybuilding #workout #gym #gymshark"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7537529037950946574)  2025-08-12T03:02Z 204.6K followers, 43K engagements


"My ab routine My most requested video. Featuring @C4 Energy Sport Pre-workout #c4partner - - - #abs #abworkout #abroutine #gym"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7538826659122695479)  2025-08-15T14:57Z 204.6K followers, 68.6K engagements


"Its the most effective exercise for sure. Takes a lot of practice tho - Wearing @Gymshark code JB10 - - - - #fitness #fit #gym #workout #abs"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7540682814132374839)  2025-08-20T15:01Z 204.7K followers, 1.9M engagements


"Leanest year-round natural physique - Wearing @Gymshark code JB10 new Pumper pants dropping soon - - - #ripped #abs #sixpack #shredded"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7541883551785028878)  2025-08-23T20:40Z 204.6K followers, 161.3K engagements


"6 XX or XX pack 🤣 - Wearing @Gymshark code JB10 - - - - #abs #sixpack #shredded #abworkout"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7542561407628299534)  2025-08-25T16:31Z 204.6K followers, 77.7K engagements


"Which do you prefer 🤔 - Wearing @Gymshark code JB10 - - - #ripped #abs #sixpack #shredded #aesthetics"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7544016183670869262)  2025-08-29T14:35Z 204.6K followers, 84.6K engagements


"Its always the guy that doesnt even have abs making these comments lol - Wearing @Gymshark code JB10 - #ripped #abs #abworkout #fitness #gym"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7548473201060269325)  2025-09-10T14:52Z 204.6K followers, 2.6M engagements


"Just stay natural brah - Wearing @Gymshark element baselayer compression and pumper pants code JB10 - #ripped #abs #chestday #naturalbodybuilding #shredded"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7551088055940074766)  2025-09-17T15:59Z 204.6K followers, 785.1K engagements


"Guess what I trained 👀 - Wearing @Gymshark code JB10 - #ripped #abs #shredded #fitness #gym"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7553338729314700557)  2025-09-23T17:32Z 204.6K followers, 376.4K engagements


"Here are a few progression exercises to help you work toward a full dragon flag - Wearing @Gymshark code JB10 - #ripped #abs #sixpack #abworkout #abtraining"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7553669847855516941)  2025-09-24T14:57Z 204.6K followers, 579.2K engagements


"How ya doing - #ripped #abs #sixpack #shredded"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7554927095806315831)  2025-09-28T00:16Z 204.6K followers, 108.3K engagements


"Which pump do you think is the best pump 🤔 - #chestday #workout #gym #gymmotivation"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7554960359400951054)  2025-09-28T02:25Z 204.7K followers, 551.7K engagements


"Its highly effective - Wearing @Gymshark code JB10 - #ripped #abs #abworkout #shredded"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7555895095195667725)  2025-09-30T14:52Z 204.6K followers, 2.4M engagements


"Chest pump under compression shirt is pure euphoria - Wearing @Gymshark Element Baselayer t-shirt code JB10 - #ripped #chestday #gymshark #fitness #gym"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7556636937134624014)  2025-10-02T14:51Z 204.6K followers, 88.1K engagements


"Abs are SHOWN in the kitchen and MADE in the gym - Wearing @Gymshark code JB10 - #abs #sixpack #shredded #abworkout"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7557804068198960439)  2025-10-05T18:20Z 204.6K followers, 122.9K engagements


"Best decision ever - #ripped #natural #naturalbodybuilder #aesthetic"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7557918566855576887)  2025-10-06T01:44Z 204.6K followers, 26.2K engagements


"@Gymshark Onyx returns AGAIN with new colors 👀 - Drops Oct 16th 2:00pm EST - Code JB10 - #ripped #abs #onyx #gymshark"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7559286119708282167)  2025-10-09T18:11Z 204.6K followers, 140.6K engagements


"Guess de body fat - #ripped #abs #aesthetic"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7560163141137616142)  2025-10-12T02:54Z 204.7K followers, 359.2K engagements


"Frozen yogurt 🤤 - Tracking my cals with @tryfithub - #ripped #abs #diet #shredded #fitness"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7560658464607882509)  2025-10-13T10:57Z 204.6K followers, 26K engagements


"A well developed midsection isnt a bad thing bro - #ripped #abs #sixpack #shredded #abworkout"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7561098984517913911)  2025-10-14T15:26Z 204.7K followers, 1.1M engagements


"She wasnt sure 😏 - Using the @ascendfitness.app to scan the physique - #ripped #abs #sixpack #shredded #aesthetic"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7563285352769768717)  2025-10-20T12:51Z 204.6K followers, 178.6K engagements


"@DFYNE code JASON - Wearing Recharged Washed sweatshirt and joggers - #ripped #sleeperbuild #shredded #fitness #aesthetic"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7565161503263821070)  2025-10-25T14:11Z 204.7K followers, 1.4M engagements


"Stop doing a billion sit-ups and train your abs like a man 😈 with INTENSITY WEIGHT and PROGRESSIVE OVERLOAD. do you grow your chest with just pushups No sirrrr - Featuring the @liftoff_app to see my ranking - #abs #sixpack #shredded #abworkout #gym"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7565700354424196366)  2025-10-27T01:01Z 204.6K followers, 46.6K engagements


"Just stay natural dude - Wearing @Gymshark code JB10 - #aesthetic #natural #shredded #fitness #fit"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7566665763449359630)  2025-10-29T15:28Z 204.6K followers, 83.7K engagements


"Advanced ab workout to make the abs POP - Wearing @DFYNE code JASON - #ripped #abs #abworkout #shredded"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7567519364782624013)  2025-10-31T22:40Z 204.7K followers, 189.1K engagements


"Guess my body fat % - Wearing @Gymshark code JB10 - #ripped #abs #sixpack #shredded"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7568697019775126798)  2025-11-04T02:50Z 204.7K followers, 197.7K engagements


"I just train whatever I can at this point lol - Wearing @Gymshark code JB10 - #ripped #abs #sixpack #shredded #fitness"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7569962319451671822)  2025-11-07T12:41Z 204.6K followers, 427.3K engagements


"Last years comp vs. now - Should I compete again - #ripped #abs #mensphysique #aesthetic #shredded"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7570023222381530423)  2025-11-07T16:37Z 204.6K followers, 94.7K engagements


"If youre sad at least youre shredded and sad - #ripped #abs #sixpack #workout #lean"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7571626508591074573)  2025-11-12T00:18Z 204.6K followers, 30.7K engagements


"Treat your abs like your chest and youll actually see progress - #ripped #abs #abworkout #shredded"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7572212836848438542)  2025-11-13T14:13Z 204.7K followers, 172K engagements


"Just a chest pump - Wearing @Gymshark code JB10 - #ripped #abs #sixpack #shredded #fitness"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7573143460182494478)  2025-11-16T02:24Z 204.6K followers, 53.6K engagements


"Many of you dont realize how far you can go naturally. Wearing @DFYNE code JASON - t stay natural you wont regret it. The only thing youll regret is getting rid of your natty card - Im wearing the Recharged Washed hoodie and joggers - - #ripped #abs #sixpack #shredded #Fitness"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7573736306396777741)  2025-11-17T16:45Z 204.6K followers, 455.2K engagements


"Full morning in my life - Featuring the @ascendfitness.app - #ripped #abs #sixpack #shredded #fitness"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7575208596972129591)  2025-11-21T15:59Z 204.7K followers, 89.2K engagements


"Best natty back 🤔 - #ripped #back #aesthetic #fitness #fit"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7575713630906354999)  2025-11-23T00:38Z 204.7K followers, 104.8K engagements


"Does bro mog - Wearing @Gymshark code JB10 - #ripped #nature #shredded #aesthetic"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7577206236865744142)  2025-11-27T01:10Z 204.6K followers, 39.7K engagements


"Most underrated lat exercise - Its a great finisher for your back workouts - Wearing @Gymshark code JB10 - #ripped #backworkout #backday #shredded #back"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7577802418327522574)  2025-11-28T15:44Z 204.7K followers, 44K engagements


"Advanced ab workout - Wearing @Gymshark code JB10 - #abs #abworkout #shredded #fitness"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7578739642082659639)  2025-12-01T04:21Z 204.7K followers, 100.5K engagements


"Bro is showing the dogs - @Gymshark code JB10 - - #ripped #abs #sixpack #shredded #fitness"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7579777076765527351)  2025-12-03T23:26Z 204.6K followers, 2.9M engagements


"Waist size hasnt changed abs have improved - Wearing @Gymshark code JB10 - #ripped #abs #abworkout #shredded #aesthetic"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7580408108325899575)  2025-12-05T16:15Z 204.6K followers, 1.9M engagements


"You cant burn belly fat but that doesnt mean you should skip abs - Wearing @Gymshark code JB10 - #ripped #abs #sixpack #shredded #aesthetics"  
[TikTok Link](https://www.tiktok.com/@bjarnson_fitness/video/7582583008788483341)  2025-12-11T12:54Z 204.7K followers, 29.2K engagements