[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.] #  @benjixavier Benji Xavier Benji Xavier posts on TikTok about cups, combo, weight loss, taco the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXXX engagements in the last XX hours. ### Engagements: XXXXXXX [#](/creator/tiktok::6752243981591872517/interactions)  - X Week XXXXXXX +23% - X Month XXXXXXXXX +15% - X Months XXXXXXXXXX -XX% - X Year XXXXXXXXXX +69% ### Mentions: XX [#](/creator/tiktok::6752243981591872517/posts_active)  - X Month XX +28% - X Months XX +35% - X Year XXX +127% ### Followers: XXXXXXXXX [#](/creator/tiktok::6752243981591872517/followers)  - X Week XXXXXXXXX +0.09% - X Month XXXXXXXXX -XXXX% - X Months XXXXXXXXX +2.50% - X Year XXXXXXXXX +5.20% ### CreatorRank: XXXXXXX [#](/creator/tiktok::6752243981591872517/influencer_rank)  ### Social Influence [#](/creator/tiktok::6752243981591872517/influence) --- **Social category influence** [finance](/list/finance) [stocks](/list/stocks) [countries](/list/countries) **Social topic influence** [cups](/topic/cups) #605, [combo](/topic/combo), [weight loss](/topic/weight-loss) #97, [taco](/topic/taco) #97, [strawberry](/topic/strawberry) #51, [steak](/topic/steak), [money](/topic/money), [boring](/topic/boring), [prep](/topic/prep), [loaded](/topic/loaded) ### Top Social Posts [#](/creator/tiktok::6752243981591872517/posts) --- Top posts by engagements in the last XX hours "Replying to @Harper southwest crunchy salad 🙌🏼" [TikTok Link](https://www.tiktok.com/@benjixavier/video/7277301165509905707) [@benjixavier](/creator/tiktok/benjixavier) 2023-09-10T20:45Z 4M followers, 8.4M engagements "Giant High-Protein Steak Salad : Fresh Filling & Flavorful Yall know I love a giant salad 🥗 High volume + protein = the ultimate combo for staying full and satisfied. 💪🔥 ✨ Ingredients: 🍝 X oz Banza protein pasta 🥬 X cups Romaine lettuce 🍅 X Roma tomato diced 🌽 1/2 can corn 🖤 1/2 can black beans 🧅 1/4 small red onion diced 🥩 Steak of choice 🌿 1/4 cup cilantro chopped 🧀 Non-fat feta 🔥 Creamy Cilantro Dressing: 🌿 3/4 cup cilantro leaves 🥛 3/4 cup non-fat Greek yogurt 🌿 X tbsp dry ranch seasoning 🧄 X tsp garlic powder 🧂 1/2 tsp salt 🍋 X tbsp lime juice 🌶 For some heat: 🥒 2" [TikTok Link](https://www.tiktok.com/@benjixavier/video/7474005046636678446) [@benjixavier](/creator/tiktok/benjixavier) 2025-02-21T22:37Z 4M followers, 1M engagements "Saved myself around $XX 🫢 X lemons X orange 1/2 lb of ginger X tb of turmeric X tsp of black pepper X cups of coconut water #wellnessshots #gingershot #healthyrecipes #healthylifestyle" [TikTok Link](https://www.tiktok.com/@benjixavier/video/7236460453331750187) [@benjixavier](/creator/tiktok/benjixavier) 2023-05-23T19:22Z 4M followers, 12.8M engagements "These taco bowls are always in my meal prep rotation Eating healthy doesnt have to be boring or expensive 🧡🙌🏼 Macros per serving: Cals: XXX Protein: XX g Fat: XX g Carbs: 28g I excluded the Chipotle sauce from macros as it is an optional addition Ingredientes: XXX lbs Potatoes $XXXX X lbs Ground beef XXXXX X packet Taco seasonings XXXX X Tomatoes $XXXX 1/2 White onion $XXXX 1/2 bunch Cilantro XXXX X Limes XXXX 3-4 heaping tbsp Sour cream XXXX X tbsp Chipotle sauce XXXX Taco mix cheese XXXX = $31.60" [TikTok Link](https://www.tiktok.com/@benjixavier/video/7389377881698356510) [@benjixavier](/creator/tiktok/benjixavier) 2024-07-08T21:20Z 4M followers, 14.9M engagements "Sweet Potato Nachos 🧡🔥 One of my OG favorites from my XXX lb weight loss journey and still a classic in my household today. Cheesy high-protein perfection 😋 Ingredients 🥔🍴 🥔 X large sweet potatoes cut into medallions 🧄 X tsp garlic powder 🧂 tsp salt ⚫ X tsp black pepper 🌶 X tsp paprika 🫧 Olive oil cooking spray 🥩 X lb XX% lean ground beef 🌮 X taco seasoning packet (1 oz) 🧅 small white onion diced 🫘 cup black beans 🧀 cup taco blend shredded cheese 🌶 X medium jalapeo sliced Optional toppings (a must tbh 😏) 🥑 Guacamole 🍅 Pico de gallo 🌿 Cilantro 🍋 Lime 🥄 Light sour cream" [TikTok Link](https://www.tiktok.com/@benjixavier/video/7559705789947071775) [@benjixavier](/creator/tiktok/benjixavier) 2025-10-10T21:19Z 4M followers, 416.7K engagements "Loaded Taco Fries 🥔🌮🔥 Yes you can eat potatoes and still get snatched 💪 Your body needs carbs to thrive.its all about balance not restriction. These fries are loaded with flavor protein and just the right amount of spice. Comfort food but make it macro-friendly. You got this 🙌 Ingredients: 🥩 X lb lean ground beef 🌮 X packet taco seasoning 🌶 X small jalapeo diced (optional for heat) 🧅 1/4 small white onion diced 🍅 1/4 cup taco salsa 🥔 X russet potatoes 🧄 X tsp garlic powder 🧅 X tsp onion powder 🌶 X tsp paprika 🧂 X tsp black pepper + 1/2 tsp salt 🫒 Olive oil spray 🍅 Pico de" [TikTok Link](https://www.tiktok.com/@benjixavier/video/7511468263176555807) [@benjixavier](/creator/tiktok/benjixavier) 2025-06-02T21:33Z 4M followers, 387.8K engagements "Episode X of Wellness Recipes 🌱: a gut-friendly twist on a classic: Cucumber Lemonade 🍋🥒 (aka my take on Agua Fresca de Pepino ) This drink is light refreshing and packed with ingredients that your gut will love 💚✨ Ingredients: 🥒 X large seedless cucumbers 💧3 Cups of water 🍋 Juice of X lemons 🍬 1/3 cup stevia (adjust to your sweetness preference) 🌱 X tbsp chia seeds Why its gut-friendly: ✅ Cucumbers = Hydration + fiber ✅ Lemon = Supports digestion ✅ Chia seeds = Loaded with fiber & prebiotics for happy gut bacteria 🦠 Perfect for hot days bloating or just when you want something" [TikTok Link](https://www.tiktok.com/@benjixavier/video/7519993605222632735) [@benjixavier](/creator/tiktok/benjixavier) 2025-06-25T20:56Z 4M followers, 1.1M engagements "🥑💪 Diabetic-Friendly Chicken Salad Youll LOVE High-protein ✔ Low-carb ✔ Full of flavor ✔ This creamy zesty salad is perfect for blood sugar balance and taste buds. No mayo no guilt.just real ingredients that work for you. 👩🍳 Heres what you need: 🍗 X chicken breasts boneless skinless & shredded 🥑 X whole avocados 🧅 1/4 small red onion diced 🌿 1/2 cup fresh cilantro chopped 🧂 X tsp onion powder 🧄 X tsp garlic powder 🌶 X tsp cumin 🍋 Juice of X limes 🧂 Salt & black pepper to taste ✨ Serve it on lettuce wraps low-carb toast or just eat with a fork its THAT good. 🥣 Macros per serving" [TikTok Link](https://www.tiktok.com/@benjixavier/video/7531876638259236127) [@benjixavier](/creator/tiktok/benjixavier) 2025-07-27T21:28Z 4M followers, 8.9M engagements "Detox Beet Lemonade 💜🍋 My go-to when I want something light refreshing and full of glow energy. Packed with antioxidants that support your bodys natural detox process no fancy cleanse required. 🌿✨ Why its amazing: 🫚 Ginger: Helps protect the liver with antioxidants reduces inflammation and supports healthy fat metabolism. 🍋 Lemon: High in vitamin C and citric acid helps reduce liver fat supports detoxification and boosts hydration. 🌱 Beets: Rich in betalains which lower inflammation and oxidative stress helping your liver work more efficiently. Ingredients: 🥫 X (15 oz) cans of whole" [TikTok Link](https://www.tiktok.com/@benjixavier/video/7561562658386758943) [@benjixavier](/creator/tiktok/benjixavier) 2025-10-15T21:25Z 4M followers, 244.9K engagements "Babyyy I love this taco salad and so will you" [TikTok Link](https://www.tiktok.com/@benjixavier/video/7357088384008981803) [@benjixavier](/creator/tiktok/benjixavier) 2024-04-12T21:00Z 4M followers, 7.9M engagements "You can never go wrong with bbq chicken and potatoes And for the millionth time YES YOU CAN STILL EAT CARBS AND LOSE WEIGHT 🙌🏼. The total cost came out to be $XXXXX I calculated each serving to be: XXX cals Protein: XX g Fat: XXX g Carbs: XX g Ingredients: XX oz chicken breast XXX lb russet potatoes Sugar free bbq ( I used about a cup) X% mozzarella cheese Garlic powder Onion powder Paprika Salt black pepper" [TikTok Link](https://www.tiktok.com/@benjixavier/video/7338916770683718954) [@benjixavier](/creator/tiktok/benjixavier) 2024-02-23T21:45Z 4M followers, 1.9M engagements "Replying to @Doe 💕 easily on of my favs. Low cal high protein high vol" [TikTok Link](https://www.tiktok.com/@benjixavier/video/7272887275812425002) [@benjixavier](/creator/tiktok/benjixavier) 2023-08-29T23:17Z 4M followers, 4M engagements "This brown sugar pineapple glazed ham is for sure a crowd pleaser Ingredients: Spiral cut ham ( I I used a XX lb ham) X cup chicken broth X cup pineapple juice X 1/2 cup brown sugar X cup honey X tbsp butter X tsp nutmeg X tsp cinnamon Ham flavoring pack ( optional) Instructions: - melt butter over medium-low heat add in brown sugar pineapple juice honey and spices. - Allow sauce to thicken up by simmering the sauce gently stirring occasionally. This allows it to reduce slowly avoiding burning or over thickening. (6-1 mins) - Line the bottom of a roasting pan with pineapple slices and add in" [TikTok Link](https://www.tiktok.com/@benjixavier/video/7441347541087669534) [@benjixavier](/creator/tiktok/benjixavier) 2024-11-25T22:29Z 4M followers, 2.2M engagements "🚨My Cookbook The Rebel Diet is on a limited time sale on Amazon right now. 🧡 Quick easy and packed with flavor 🍗🥦 This Air Fryer Chicken & Broccoli is a go-to for busy days; crispy saucy and absolutely delicious 🤤✨ Ingredients: 🍗 X boneless chicken thighs 🥢 3-4 tbsp low sodium soy sauce 🌿 X tsp sesame oil 🧄 X tsp garlic powder 🧅 X tsp onion powder 🍗 X tsp chicken bouillon 🌶 1/2 tsp paprika ⚫ 1/2 tsp black pepper 🔥 1/2 tsp red chili flakes 🍯 X tbsp honey 🥢 X tbsp sugar-free teriyaki 🥦 X cups broccoli florets (add at the 10-minute mark if you want it tender or at the start for" [TikTok Link](https://www.tiktok.com/@benjixavier/video/7477716153197153582) [@benjixavier](/creator/tiktok/benjixavier) 2025-03-03T22:38Z 4M followers, 678.5K engagements "Chopped Kale Salad 🥗✨ The ultimate fresh + protein-packed meal heres whats inside (measurements included): 🥬 1/2 lb kale (chopped) 🔴1 lb red cabbage shredded 🌻 Handful of sunflower kernels 🍎 X red apple diced (I used Fuji) 🧀 1/4 cup nonfat feta shredded 🧅 1/4 cup pickled red onion 🤍 1/4 cup white beans 🐟 Salmon (seasoned with garlic powder onion powder paprika salt + pepper air-fried at 400F for XX mins) 🧂 X tsp salt 🫒 Drizzle of olive oil 🍋 Juice of X lemon Creamy tangy dressing: 🥛 1/2 cup nonfat Greek yogurt 🫒 X tbsp olive oil 🍋 Juice of X lemon 🥄 X tbsp Dijon mustard 🍎 2" [TikTok Link](https://www.tiktok.com/@benjixavier/video/7481796420077374766) [@benjixavier](/creator/tiktok/benjixavier) 2025-03-14T22:31Z 4M followers, 319.9K engagements "This FLUFFY STRAWBERRY JELLO is a cheat code when I want something sweet high volume and low calorie 🍓💗 Light creamy and only a few ingredients. Save this one for your weekly meal prep 🙌 recipe recently popularized by @Chef Erin Morley Makes X servings Serving Size: X cups 📝 Ingredients: 🍓 X packets sugar-free strawberry Jello 💧 X cups boiling water 🥣 X cups plain nonfat Greek yogurt 🌿 X tsp vanilla extract (optional) 🍦 Fat-free or sugar-free whipped cream (for topping) 📌 Macros (per 2-cup serving): Calories: XX Protein: 13g Carbs: 6g Fat: 0g" [TikTok Link](https://www.tiktok.com/@benjixavier/video/7512950172117191966) [@benjixavier](/creator/tiktok/benjixavier) 2025-06-06T21:24Z 4M followers, 989.1K engagements "🥗 Collagen Boosting Spring Roll Carrot Salad ✨ Glowing skin starts in the kitchen This crunchy refreshing salad is packed with vitamin C (hello carrots bell peppers cabbage lime 🍋) and protein-rich shrimp 🍤. A combo that helps support your bodys natural collagen production for stronger skin hair and joints 💪🏼 Ingredients: 🥕 X lb Carrots 🥒 X large Cucumber 💜 X cup Red cabbage shredded 🔔 X large Red bell pepper sliced 🧅 X bunch Green onion chopped 🥜 1/3 cup Chopped peanuts 🍤 1/2 lb Shrimp cooked 🌶 Chilli crisp oil (optional topping) 🥜 Dressing: X heaping tbsp Peanut butter X tbsp" [TikTok Link](https://www.tiktok.com/@benjixavier/video/7535585704395476279) [@benjixavier](/creator/tiktok/benjixavier) 2025-08-06T21:21Z 4M followers, 521.8K engagements "✨ Collagen-Boosting Strawberry Marshmallows ✨ Fluffy low-calorie protein-packed and only XXX calories for the entire batch (just XX calories per cube if cut into 12) 🙌 Perfect for a guilt-free sweet treat that helps your skin hair & nails glow. 💖 Ingredients 📝 🍖 40g beef gelatin + 2/3 cup water 🍯 X cup allulose + 1/2 cup water 🍓 1/4 cup strawberry pure (🌸 Optional: X drop red food coloring) How to make it 👩🍳 X Bloom gelatin in water for XX mins. X Simmer allulose + water over medium heat until syrup is light golden. X Combine syrup + gelatin then whip with a hand mixer/stand mixer" [TikTok Link](https://www.tiktok.com/@benjixavier/video/7558220463214726431) [@benjixavier](/creator/tiktok/benjixavier) 2025-10-06T21:15Z 4M followers, 183.9K engagements "MEAL PREP: 🍕 Healthier High Protein PIZZA Bowls 🍕 All the flavor of pizza minus the guilt 😎 This ones packed with lean protein veggies and melty cheese; perfect for a cozy meal prep week. I used to crave pizza all the time during my XXX lb weight loss journey and this version changed the game. 🛒 Ingredients: 🦃 X lb XX% lean ground turkey 🧅 medium white onion diced 🫑 X large green bell pepper diced 🍄 X cups baby bella mushrooms diced 🌿 X tsp Italian seasoning 🧄 X tsp garlic powder 🌶 X tsp chili flakes 🧂 tsp salt 🍅 X cups tomato basil marinara sauce (I used Raos) 🍝 X oz protein" [TikTok Link](https://www.tiktok.com/@benjixavier/video/7562297816706567454) [@benjixavier](/creator/tiktok/benjixavier) 2025-10-17T20:58Z 4M followers, 83.8K engagements
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
@benjixavier Benji Xavier
Benji Xavier posts on TikTok about cups, combo, weight loss, taco the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXXX engagements in the last XX hours.
Engagements: XXXXXXX #
- X Week XXXXXXX +23%
- X Month XXXXXXXXX +15%
- X Months XXXXXXXXXX -XX%
- X Year XXXXXXXXXX +69%
Mentions: XX #
- X Month XX +28%
- X Months XX +35%
- X Year XXX +127%
Followers: XXXXXXXXX #
- X Week XXXXXXXXX +0.09%
- X Month XXXXXXXXX -XXXX%
- X Months XXXXXXXXX +2.50%
- X Year XXXXXXXXX +5.20%
CreatorRank: XXXXXXX #
Social Influence #
Social category influence finance stocks countries
Social topic influence cups #605, combo, weight loss #97, taco #97, strawberry #51, steak, money, boring, prep, loaded
Top Social Posts #
Top posts by engagements in the last XX hours
"Replying to @Harper southwest crunchy salad 🙌🏼"
TikTok Link @benjixavier 2023-09-10T20:45Z 4M followers, 8.4M engagements
"Giant High-Protein Steak Salad : Fresh Filling & Flavorful Yall know I love a giant salad 🥗 High volume + protein = the ultimate combo for staying full and satisfied. 💪🔥 ✨ Ingredients: 🍝 X oz Banza protein pasta 🥬 X cups Romaine lettuce 🍅 X Roma tomato diced 🌽 1/2 can corn 🖤 1/2 can black beans 🧅 1/4 small red onion diced 🥩 Steak of choice 🌿 1/4 cup cilantro chopped 🧀 Non-fat feta 🔥 Creamy Cilantro Dressing: 🌿 3/4 cup cilantro leaves 🥛 3/4 cup non-fat Greek yogurt 🌿 X tbsp dry ranch seasoning 🧄 X tsp garlic powder 🧂 1/2 tsp salt 🍋 X tbsp lime juice 🌶 For some heat: 🥒 2"
TikTok Link @benjixavier 2025-02-21T22:37Z 4M followers, 1M engagements
"Saved myself around $XX 🫢 X lemons X orange 1/2 lb of ginger X tb of turmeric X tsp of black pepper X cups of coconut water #wellnessshots #gingershot #healthyrecipes #healthylifestyle"
TikTok Link @benjixavier 2023-05-23T19:22Z 4M followers, 12.8M engagements
"These taco bowls are always in my meal prep rotation Eating healthy doesnt have to be boring or expensive 🧡🙌🏼 Macros per serving: Cals: XXX Protein: XX g Fat: XX g Carbs: 28g I excluded the Chipotle sauce from macros as it is an optional addition Ingredientes: XXX lbs Potatoes $XXXX X lbs Ground beef XXXXX X packet Taco seasonings XXXX X Tomatoes $XXXX 1/2 White onion $XXXX 1/2 bunch Cilantro XXXX X Limes XXXX 3-4 heaping tbsp Sour cream XXXX X tbsp Chipotle sauce XXXX Taco mix cheese XXXX = $31.60"
TikTok Link @benjixavier 2024-07-08T21:20Z 4M followers, 14.9M engagements
"Sweet Potato Nachos 🧡🔥 One of my OG favorites from my XXX lb weight loss journey and still a classic in my household today. Cheesy high-protein perfection 😋 Ingredients 🥔🍴 🥔 X large sweet potatoes cut into medallions 🧄 X tsp garlic powder 🧂 tsp salt ⚫ X tsp black pepper 🌶 X tsp paprika 🫧 Olive oil cooking spray 🥩 X lb XX% lean ground beef 🌮 X taco seasoning packet (1 oz) 🧅 small white onion diced 🫘 cup black beans 🧀 cup taco blend shredded cheese 🌶 X medium jalapeo sliced Optional toppings (a must tbh 😏) 🥑 Guacamole 🍅 Pico de gallo 🌿 Cilantro 🍋 Lime 🥄 Light sour cream"
TikTok Link @benjixavier 2025-10-10T21:19Z 4M followers, 416.7K engagements
"Loaded Taco Fries 🥔🌮🔥 Yes you can eat potatoes and still get snatched 💪 Your body needs carbs to thrive.its all about balance not restriction. These fries are loaded with flavor protein and just the right amount of spice. Comfort food but make it macro-friendly. You got this 🙌 Ingredients: 🥩 X lb lean ground beef 🌮 X packet taco seasoning 🌶 X small jalapeo diced (optional for heat) 🧅 1/4 small white onion diced 🍅 1/4 cup taco salsa 🥔 X russet potatoes 🧄 X tsp garlic powder 🧅 X tsp onion powder 🌶 X tsp paprika 🧂 X tsp black pepper + 1/2 tsp salt 🫒 Olive oil spray 🍅 Pico de"
TikTok Link @benjixavier 2025-06-02T21:33Z 4M followers, 387.8K engagements
"Episode X of Wellness Recipes 🌱: a gut-friendly twist on a classic: Cucumber Lemonade 🍋🥒 (aka my take on Agua Fresca de Pepino ) This drink is light refreshing and packed with ingredients that your gut will love 💚✨ Ingredients: 🥒 X large seedless cucumbers 💧3 Cups of water 🍋 Juice of X lemons 🍬 1/3 cup stevia (adjust to your sweetness preference) 🌱 X tbsp chia seeds Why its gut-friendly: ✅ Cucumbers = Hydration + fiber ✅ Lemon = Supports digestion ✅ Chia seeds = Loaded with fiber & prebiotics for happy gut bacteria 🦠 Perfect for hot days bloating or just when you want something"
TikTok Link @benjixavier 2025-06-25T20:56Z 4M followers, 1.1M engagements
"🥑💪 Diabetic-Friendly Chicken Salad Youll LOVE High-protein ✔ Low-carb ✔ Full of flavor ✔ This creamy zesty salad is perfect for blood sugar balance and taste buds. No mayo no guilt.just real ingredients that work for you. 👩🍳 Heres what you need: 🍗 X chicken breasts boneless skinless & shredded 🥑 X whole avocados 🧅 1/4 small red onion diced 🌿 1/2 cup fresh cilantro chopped 🧂 X tsp onion powder 🧄 X tsp garlic powder 🌶 X tsp cumin 🍋 Juice of X limes 🧂 Salt & black pepper to taste ✨ Serve it on lettuce wraps low-carb toast or just eat with a fork its THAT good. 🥣 Macros per serving"
TikTok Link @benjixavier 2025-07-27T21:28Z 4M followers, 8.9M engagements
"Detox Beet Lemonade 💜🍋 My go-to when I want something light refreshing and full of glow energy. Packed with antioxidants that support your bodys natural detox process no fancy cleanse required. 🌿✨ Why its amazing: 🫚 Ginger: Helps protect the liver with antioxidants reduces inflammation and supports healthy fat metabolism. 🍋 Lemon: High in vitamin C and citric acid helps reduce liver fat supports detoxification and boosts hydration. 🌱 Beets: Rich in betalains which lower inflammation and oxidative stress helping your liver work more efficiently. Ingredients: 🥫 X (15 oz) cans of whole"
TikTok Link @benjixavier 2025-10-15T21:25Z 4M followers, 244.9K engagements
"Babyyy I love this taco salad and so will you"
TikTok Link @benjixavier 2024-04-12T21:00Z 4M followers, 7.9M engagements
"You can never go wrong with bbq chicken and potatoes And for the millionth time YES YOU CAN STILL EAT CARBS AND LOSE WEIGHT 🙌🏼. The total cost came out to be $XXXXX I calculated each serving to be: XXX cals Protein: XX g Fat: XXX g Carbs: XX g Ingredients: XX oz chicken breast XXX lb russet potatoes Sugar free bbq ( I used about a cup) X% mozzarella cheese Garlic powder Onion powder Paprika Salt black pepper"
TikTok Link @benjixavier 2024-02-23T21:45Z 4M followers, 1.9M engagements
"Replying to @Doe 💕 easily on of my favs. Low cal high protein high vol"
TikTok Link @benjixavier 2023-08-29T23:17Z 4M followers, 4M engagements
"This brown sugar pineapple glazed ham is for sure a crowd pleaser Ingredients: Spiral cut ham ( I I used a XX lb ham) X cup chicken broth X cup pineapple juice X 1/2 cup brown sugar X cup honey X tbsp butter X tsp nutmeg X tsp cinnamon Ham flavoring pack ( optional) Instructions: - melt butter over medium-low heat add in brown sugar pineapple juice honey and spices. - Allow sauce to thicken up by simmering the sauce gently stirring occasionally. This allows it to reduce slowly avoiding burning or over thickening. (6-1 mins) - Line the bottom of a roasting pan with pineapple slices and add in"
TikTok Link @benjixavier 2024-11-25T22:29Z 4M followers, 2.2M engagements
"🚨My Cookbook The Rebel Diet is on a limited time sale on Amazon right now. 🧡 Quick easy and packed with flavor 🍗🥦 This Air Fryer Chicken & Broccoli is a go-to for busy days; crispy saucy and absolutely delicious 🤤✨ Ingredients: 🍗 X boneless chicken thighs 🥢 3-4 tbsp low sodium soy sauce 🌿 X tsp sesame oil 🧄 X tsp garlic powder 🧅 X tsp onion powder 🍗 X tsp chicken bouillon 🌶 1/2 tsp paprika ⚫ 1/2 tsp black pepper 🔥 1/2 tsp red chili flakes 🍯 X tbsp honey 🥢 X tbsp sugar-free teriyaki 🥦 X cups broccoli florets (add at the 10-minute mark if you want it tender or at the start for"
TikTok Link @benjixavier 2025-03-03T22:38Z 4M followers, 678.5K engagements
"Chopped Kale Salad 🥗✨ The ultimate fresh + protein-packed meal heres whats inside (measurements included): 🥬 1/2 lb kale (chopped) 🔴1 lb red cabbage shredded 🌻 Handful of sunflower kernels 🍎 X red apple diced (I used Fuji) 🧀 1/4 cup nonfat feta shredded 🧅 1/4 cup pickled red onion 🤍 1/4 cup white beans 🐟 Salmon (seasoned with garlic powder onion powder paprika salt + pepper air-fried at 400F for XX mins) 🧂 X tsp salt 🫒 Drizzle of olive oil 🍋 Juice of X lemon Creamy tangy dressing: 🥛 1/2 cup nonfat Greek yogurt 🫒 X tbsp olive oil 🍋 Juice of X lemon 🥄 X tbsp Dijon mustard 🍎 2"
TikTok Link @benjixavier 2025-03-14T22:31Z 4M followers, 319.9K engagements
"This FLUFFY STRAWBERRY JELLO is a cheat code when I want something sweet high volume and low calorie 🍓💗 Light creamy and only a few ingredients. Save this one for your weekly meal prep 🙌 recipe recently popularized by @Chef Erin Morley Makes X servings Serving Size: X cups 📝 Ingredients: 🍓 X packets sugar-free strawberry Jello 💧 X cups boiling water 🥣 X cups plain nonfat Greek yogurt 🌿 X tsp vanilla extract (optional) 🍦 Fat-free or sugar-free whipped cream (for topping) 📌 Macros (per 2-cup serving): Calories: XX Protein: 13g Carbs: 6g Fat: 0g"
TikTok Link @benjixavier 2025-06-06T21:24Z 4M followers, 989.1K engagements
"🥗 Collagen Boosting Spring Roll Carrot Salad ✨ Glowing skin starts in the kitchen This crunchy refreshing salad is packed with vitamin C (hello carrots bell peppers cabbage lime 🍋) and protein-rich shrimp 🍤. A combo that helps support your bodys natural collagen production for stronger skin hair and joints 💪🏼 Ingredients: 🥕 X lb Carrots 🥒 X large Cucumber 💜 X cup Red cabbage shredded 🔔 X large Red bell pepper sliced 🧅 X bunch Green onion chopped 🥜 1/3 cup Chopped peanuts 🍤 1/2 lb Shrimp cooked 🌶 Chilli crisp oil (optional topping) 🥜 Dressing: X heaping tbsp Peanut butter X tbsp"
TikTok Link @benjixavier 2025-08-06T21:21Z 4M followers, 521.8K engagements
"✨ Collagen-Boosting Strawberry Marshmallows ✨ Fluffy low-calorie protein-packed and only XXX calories for the entire batch (just XX calories per cube if cut into 12) 🙌 Perfect for a guilt-free sweet treat that helps your skin hair & nails glow. 💖 Ingredients 📝 🍖 40g beef gelatin + 2/3 cup water 🍯 X cup allulose + 1/2 cup water 🍓 1/4 cup strawberry pure (🌸 Optional: X drop red food coloring) How to make it 👩🍳 X Bloom gelatin in water for XX mins. X Simmer allulose + water over medium heat until syrup is light golden. X Combine syrup + gelatin then whip with a hand mixer/stand mixer"
TikTok Link @benjixavier 2025-10-06T21:15Z 4M followers, 183.9K engagements
"MEAL PREP: 🍕 Healthier High Protein PIZZA Bowls 🍕 All the flavor of pizza minus the guilt 😎 This ones packed with lean protein veggies and melty cheese; perfect for a cozy meal prep week. I used to crave pizza all the time during my XXX lb weight loss journey and this version changed the game. 🛒 Ingredients: 🦃 X lb XX% lean ground turkey 🧅 medium white onion diced 🫑 X large green bell pepper diced 🍄 X cups baby bella mushrooms diced 🌿 X tsp Italian seasoning 🧄 X tsp garlic powder 🌶 X tsp chili flakes 🧂 tsp salt 🍅 X cups tomato basil marinara sauce (I used Raos) 🍝 X oz protein"
TikTok Link @benjixavier 2025-10-17T20:58Z 4M followers, 83.8K engagements