[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.] #  @benjixavier Benji Xavier Benji Xavier posts on TikTok about meal prep, banza, cal, affordable the most. They currently have XXXXXXXXX followers and XX posts still getting attention that total XXXXXXX engagements in the last XX hours. ### Engagements: XXXXXXX [#](/creator/tiktok::6752243981591872517/interactions)  - X Week XXXXXXXXX +1.60% - X Month XXXXXXXXX +171% - X Months XXXXXXXXXX -XX% - X Year XXXXXXXXXX -XX% ### Mentions: XX [#](/creator/tiktok::6752243981591872517/posts_active)  - X Week XX -XXXX% - X Month XX +104% - X Months XX +11% - X Year XXX +126% ### Followers: XXXXXXXXX [#](/creator/tiktok::6752243981591872517/followers)  - X Week XXXXXXXXX no change - X Month XXXXXXXXX no change - X Months XXXXXXXXX no change - X Year XXXXXXXXX +2.60% ### CreatorRank: XXXXXX [#](/creator/tiktok::6752243981591872517/influencer_rank)  ### Social Influence [#](/creator/tiktok::6752243981591872517/influence) --- **Social category influence** [stocks](/list/stocks) XXXX% [countries](/list/countries) XXXX% **Social topic influence** [meal prep](/topic/meal-prep) #14, [banza](/topic/banza) #4, [cal](/topic/cal) 3.23%, [affordable](/topic/affordable) 3.23%, [scoop](/topic/scoop) 3.23%, [baking](/topic/baking) 3.23%, [wellness](/topic/wellness) 3.23%, [roma](/topic/roma) 3.23%, [vibe](/topic/vibe) 3.23%, [blend](/topic/blend) XXXX% **Top accounts mentioned or mentioned by** [@banza](/creator/undefined) [@doe](/creator/undefined) [@cristina](/creator/undefined) [@waterboy](/creator/undefined) ### Top Social Posts [#](/creator/tiktok::6752243981591872517/posts) --- Top posts by engagements in the last XX hours "BREAKFAST BURRITOS 💥🌯 High-protein meal-prep friendly and freezer-approved These burritos are the real MVP. Theyre cheesy hearty and packed with flavor (and 23g of protein each 😮💨). Perfect for those busy mornings when you need fuel fast. Makes: XX burritos Macros (per burrito): 🔥 XXX Calories 💪 23g Protein 🥑 7g Fat 🍞 33g Carbs 🛒 Ingredients: Veggie & Meat Base: 🫑 X bell peppers diced 🧅 1/2 medium white onion diced 🥔 X lb yellow potatoes diced 🥩 1/2 lb XX% lean ground beef 🧂 X tsp salt 🌶 X tsp black pepper 🌮 1/2 packet taco seasoning 🧀 1/2 cup reduced-fat taco blend cheese 🌯"  [@benjixavier](/creator/tiktok/benjixavier) on [TikTok](/post/tiktok-video/7528535999975083295) 2025-07-18 21:25:05 UTC 3.9M followers, 130.7K engagements "The principal had to go check out Ms. Applebottoms class"  [@benjixavier](/creator/tiktok/benjixavier) on [TikTok](/post/tiktok-video/7007838131693145350) 2021-09-14 17:11:04 UTC 3.9M followers, 64M engagements "Replying to @Doe 💕 easily on of my favs. Low cal high protein high vol"  [@benjixavier](/creator/tiktok/benjixavier) on [TikTok](/post/tiktok-video/7272887275812425002) 2023-08-29 23:17:21 UTC 3.9M followers, 4M engagements "This meal prep is packed with flavor easy to make and most importantly an affordable option for X meals. Total came out to be $XXXXX I bought everything from Walmart. Ingredients: X lb chicken breast - $XXXXX X lime - $XXXX X tb chipotle sauce - $XXXX X onion - $XXXX X tb paprika X tb garlic powder X tb onion powder X tb cumin X tb chili powder X tb Salt X tb pepper X packs of XX oz Cauliflower rice - $2.17x X =$4.34 X pack or frozen broccoli - $XXXX X tsp garlic powder X tsp paprika X tsp salt X tsp pepper X tsp cumin X tomato bouillon cube"  [@benjixavier](/creator/tiktok/benjixavier) on [TikTok](/post/tiktok-video/7294738311648759083) 2023-10-27 20:30:27 UTC 3.9M followers, 16.5M engagements "Buffalo Alfredo pasta is a must try @Banza🍕🍝🫘 Ingredients: XX oz chicken breast X oz of Banza protein pasta X 1/2 cup low fast cottage cheese X oz low fat cream cheese 1/2 cup low fat milk 1/2 cup buffalo sauce X tbsp ranch seasoning #healthyeating #banzapartner #glutenfree #mindfuleating #highprotein"  [@benjixavier](/creator/tiktok/benjixavier) on [TikTok](/post/tiktok-video/7462129823696063787) 2025-01-20 22:35:26 UTC 3.9M followers, 214.3K engagements "High Protein Cookie Dough 👀💪 No baking no BS just a bowl of creamy sweet protein-packed cookie dough that hits every craving 🔥 Washed mine down with a cold @Waterboy 🔥💧 Ingredients (makes X servings): 🥣 cup oat flour 🍦 cup nonfat Greek yogurt 🥜 X tbsp low-calorie peanut butter (I used PBfit) 💪 X scoop vanilla protein powder 🍯 X tbsp stevia (or sweetener of choice) 🌿 X tsp vanilla extract 🍫 cup chocolate chips Macros per serving (x4 servings): 🍽 Calories: XXX 💪 Protein: 14g 🥜 Fat: 6g 🍬 Carbs: 15g"  [@benjixavier](/creator/tiktok/benjixavier) on [TikTok](/post/tiktok-video/7530033968645737758) 2025-07-22 22:17:51 UTC 3.9M followers, 53K engagements "Wellness Recipe: Gut-Friendly Strawberry Chia Pudding 🍓✨ This is your sign to treat your gut and your taste buds. Naturally sweet protein-boosted and packed with fiber antioxidants + healthy fats this strawberry chia pudding is the wellness snack you didnt know you needed. Meal prep it today thank yourself tomorrow 🙌 🍓 Ingredients (makes X servings): 🍓 XX fresh strawberries 🥛 X cups unsweetened almond milk 🍯 Honey (sweeten to your liking I used XX tbsp) 🧁 1/2 cup nonfat vanilla Greek yogurt 🌱 X tbsp chia seeds 👩🍳 Steps: X Add strawberries almond milk and honey to a blender. Blend"  [@benjixavier](/creator/tiktok/benjixavier) on [TikTok](/post/tiktok-video/7529282144334597406) 2025-07-20 21:40:32 UTC 3.9M followers, 274.8K engagements "This is a super high protein meal thanks to @Banza🍕🍝🫘 . This recipe makes 3-4 servings depending on how large of a portion you like Macros for X servings: XXX cals XX G protein XXXX g fat XXXX g carbs Ingredients: X box of Banza pasta XXX oz X lbs of lean ground beef X Roma tomatoes diced 3-4 Garlic cloves minced X Red bell pepper diced X oz Light cream cheese Seasonings: 1/2 tsp Salt ( add more to taste if you like) 1/2 tsp Black pepper X tsp Italian seasoning X tsp Paprika X tsp Garlic powder X tsp Onion powder. #Banzapartner"  [@benjixavier](/creator/tiktok/benjixavier) on [TikTok](/post/tiktok-video/7409045151269670174) 2024-08-30 21:19:27 UTC 3.9M followers, 5.7M engagements "I lost XXX lbs by eating healthier versions of all the food I love soSay hello to my High Protein Marry Me Shrimp Pasta 😍🦐 its creamy spicy packed with flavor and protein-approved 💪✨ Ingredients 🛒: 🍝 X oz @Banza🍕🍝🫘 spaghetti 🦐 10-12 large shrimp 🧂 X tsp paprika 🌶 X tsp chili powder 🧅 X small yellow onion diced 🧄 X tbsp minced garlic 🍅 1/4 cup roasted tomato chopped 🌿 X tsp dried basil 🌶 X tsp chili flakes 🧂 X tsp Italian seasoning 🧅 X tsp onion powder 🧂 X tsp black pepper 🧂 1/2 tsp salt 🥫 X tbsp tomato paste 🥛 X cup reduced-fat milk 🧀 200g reduced-fat cream cheese 🧀 3"  [@benjixavier](/creator/tiktok/benjixavier) on [TikTok](/post/tiktok-video/7522248191656365342) 2025-07-01 22:44:57 UTC 3.9M followers, 3M engagements "This isnt your average pasta salad.this one came to work Its spicy creamy sweet high-protein and so dense with flavor it might just become your new go-to meal prep. Ingredients: 🍝 @Banza🍕🍝🫘 🫑 Red yellow & orange bell peppers 🧅 Diced red onion 🍅 Sliced cherry tomatoes 🌽 Corn 🌿 Chopped cilantro 🫘 Pinto beans 🍗 Grilled chicken 🧀 Non-fat feta Dressing: 🥄 Full-fat Greek yogurt 🥄 Light mayo 🔥 Chipotle marinade (or chipotle sauce for heat) 🍯 Honey 🧄 Garlic powder 🌰 Cumin 🍋 Lime juice Big protein. Big flavor. No boring bites allowed. #MealPrepIdeas #HighProteinLunch #HoneyChipotle"  [@benjixavier](/creator/tiktok/benjixavier) on [TikTok](/post/tiktok-video/7499250833482190111) 2025-04-30 23:23:40 UTC 3.9M followers, 110.6K engagements "Healthier ice cream But make it watermelon sorbet 🍉✨ This 2-ingredient frozen treat is SO easy SO refreshing and crazy satisfying when you want something sweet without the extra sugar or calories. Its giving summer its giving light and fruity its giving how is this even healthy 🧊 Freeze your watermelon chunks 🍯 Blend with honey 🍧 Thats literally itscoop and vibe Ingredients: 🍉 of a whole watermelon 🍯 X tbsp honey (or any sweetener you likeadjust to taste) Macros (per serving makes X large servings ): ✨ Calories: XXX 🍬 Carbs: 28g 💪 Protein: 1g 🧈 Fat: 0g Perfect for hot days or"  [@benjixavier](/creator/tiktok/benjixavier) on [TikTok](/post/tiktok-video/7527791037138455838) 2025-07-16 21:14:12 UTC 3.9M followers, 154.2K engagements "A lighter seafood boil that still brings BIG flavor 🦐🔥🍋 This recipe is fully customizable . I used crab lobster shrimp and mussels but you can swap in whatever seafood you love. The best part The sauce is made from the seafood boil water so you get all the flavor with way less fat 💪🏼🧄 Heres what I used Ingredients: 🧂 X crawfish & seafood boil seasoning pack (I used Zatarains) 🍋 X lemons 🌿 X bay leaves 🌶 X tsp Cajun seasoning 🧅 X large white onion 🧄 XX garlic cloves 🌽 X ears of corn 🥔 X red potatoes 🦀 X lbs snow crab legs 👑 X lb king crab 🦞 X lobster tails 🟢 X lbs green"  [@benjixavier](/creator/tiktok/benjixavier) on [TikTok](/post/tiktok-video/7522964542054272287) 2025-07-03 21:04:56 UTC 3.9M followers, 3M engagements "💥Diabetic-Friendly Egg Roll in a Bowl💥 Low carb ✔ Lower calorie ✔ Packed with flavor ✔ This bowl tastes like a cheat meal but fits your goals 🔥 Perfect for meal prep quick dinners or when that takeout craving hits. 🥢 Heres what youll need: 🥣 Main Ingredients (makes X servings): 🦃 X lb lean ground turkey 🧅 1/4 white onion diced 🌶 X tsp paprika 🧂 X tsp onion powder 🧄 X tsp garlic powder 🔥 X tsp chili flakes (optional for heat) 🍗 X tsp chicken bouillon 🧂 1/2 tsp salt ⚫ X tsp black pepper 🥬 XX oz coleslaw mix 🧄 X tbsp minced garlic 🧪 X tsp ginger paste 🍲 1/3 cup chicken broth 🌶"  [@benjixavier](/creator/tiktok/benjixavier) on [TikTok](/post/tiktok-video/7525933325169462558) 2025-07-11 21:05:18 UTC 3.9M followers, 317K engagements
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
@benjixavier Benji Xavier
Benji Xavier posts on TikTok about meal prep, banza, cal, affordable the most. They currently have XXXXXXXXX followers and XX posts still getting attention that total XXXXXXX engagements in the last XX hours.
Engagements: XXXXXXX #
- X Week XXXXXXXXX +1.60%
- X Month XXXXXXXXX +171%
- X Months XXXXXXXXXX -XX%
- X Year XXXXXXXXXX -XX%
Mentions: XX #
- X Week XX -XXXX%
- X Month XX +104%
- X Months XX +11%
- X Year XXX +126%
Followers: XXXXXXXXX #
- X Week XXXXXXXXX no change
- X Month XXXXXXXXX no change
- X Months XXXXXXXXX no change
- X Year XXXXXXXXX +2.60%
CreatorRank: XXXXXX #
Social Influence #
Social category influence stocks XXXX% countries XXXX%
Social topic influence meal prep #14, banza #4, cal 3.23%, affordable 3.23%, scoop 3.23%, baking 3.23%, wellness 3.23%, roma 3.23%, vibe 3.23%, blend XXXX%
Top accounts mentioned or mentioned by @banza @doe @cristina @waterboy
Top Social Posts #
Top posts by engagements in the last XX hours
"BREAKFAST BURRITOS 💥🌯 High-protein meal-prep friendly and freezer-approved These burritos are the real MVP. Theyre cheesy hearty and packed with flavor (and 23g of protein each 😮💨). Perfect for those busy mornings when you need fuel fast. Makes: XX burritos Macros (per burrito): 🔥 XXX Calories 💪 23g Protein 🥑 7g Fat 🍞 33g Carbs 🛒 Ingredients: Veggie & Meat Base: 🫑 X bell peppers diced 🧅 1/2 medium white onion diced 🥔 X lb yellow potatoes diced 🥩 1/2 lb XX% lean ground beef 🧂 X tsp salt 🌶 X tsp black pepper 🌮 1/2 packet taco seasoning 🧀 1/2 cup reduced-fat taco blend cheese 🌯"
@benjixavier on TikTok 2025-07-18 21:25:05 UTC 3.9M followers, 130.7K engagements
"The principal had to go check out Ms. Applebottoms class" @benjixavier on TikTok 2021-09-14 17:11:04 UTC 3.9M followers, 64M engagements
"Replying to @Doe 💕 easily on of my favs. Low cal high protein high vol" @benjixavier on TikTok 2023-08-29 23:17:21 UTC 3.9M followers, 4M engagements
"This meal prep is packed with flavor easy to make and most importantly an affordable option for X meals. Total came out to be $XXXXX I bought everything from Walmart. Ingredients: X lb chicken breast - $XXXXX X lime - $XXXX X tb chipotle sauce - $XXXX X onion - $XXXX X tb paprika X tb garlic powder X tb onion powder X tb cumin X tb chili powder X tb Salt X tb pepper X packs of XX oz Cauliflower rice - $2.17x X =$4.34 X pack or frozen broccoli - $XXXX X tsp garlic powder X tsp paprika X tsp salt X tsp pepper X tsp cumin X tomato bouillon cube" @benjixavier on TikTok 2023-10-27 20:30:27 UTC 3.9M followers, 16.5M engagements
"Buffalo Alfredo pasta is a must try @Banza🍕🍝🫘 Ingredients: XX oz chicken breast X oz of Banza protein pasta X 1/2 cup low fast cottage cheese X oz low fat cream cheese 1/2 cup low fat milk 1/2 cup buffalo sauce X tbsp ranch seasoning #healthyeating #banzapartner #glutenfree #mindfuleating #highprotein" @benjixavier on TikTok 2025-01-20 22:35:26 UTC 3.9M followers, 214.3K engagements
"High Protein Cookie Dough 👀💪 No baking no BS just a bowl of creamy sweet protein-packed cookie dough that hits every craving 🔥 Washed mine down with a cold @Waterboy 🔥💧 Ingredients (makes X servings): 🥣 cup oat flour 🍦 cup nonfat Greek yogurt 🥜 X tbsp low-calorie peanut butter (I used PBfit) 💪 X scoop vanilla protein powder 🍯 X tbsp stevia (or sweetener of choice) 🌿 X tsp vanilla extract 🍫 cup chocolate chips Macros per serving (x4 servings): 🍽 Calories: XXX 💪 Protein: 14g 🥜 Fat: 6g 🍬 Carbs: 15g" @benjixavier on TikTok 2025-07-22 22:17:51 UTC 3.9M followers, 53K engagements
"Wellness Recipe: Gut-Friendly Strawberry Chia Pudding 🍓✨ This is your sign to treat your gut and your taste buds. Naturally sweet protein-boosted and packed with fiber antioxidants + healthy fats this strawberry chia pudding is the wellness snack you didnt know you needed. Meal prep it today thank yourself tomorrow 🙌 🍓 Ingredients (makes X servings): 🍓 XX fresh strawberries 🥛 X cups unsweetened almond milk 🍯 Honey (sweeten to your liking I used XX tbsp) 🧁 1/2 cup nonfat vanilla Greek yogurt 🌱 X tbsp chia seeds 👩🍳 Steps: X Add strawberries almond milk and honey to a blender. Blend" @benjixavier on TikTok 2025-07-20 21:40:32 UTC 3.9M followers, 274.8K engagements
"This is a super high protein meal thanks to @Banza🍕🍝🫘 . This recipe makes 3-4 servings depending on how large of a portion you like Macros for X servings: XXX cals XX G protein XXXX g fat XXXX g carbs Ingredients: X box of Banza pasta XXX oz X lbs of lean ground beef X Roma tomatoes diced 3-4 Garlic cloves minced X Red bell pepper diced X oz Light cream cheese Seasonings: 1/2 tsp Salt ( add more to taste if you like) 1/2 tsp Black pepper X tsp Italian seasoning X tsp Paprika X tsp Garlic powder X tsp Onion powder. #Banzapartner" @benjixavier on TikTok 2024-08-30 21:19:27 UTC 3.9M followers, 5.7M engagements
"I lost XXX lbs by eating healthier versions of all the food I love soSay hello to my High Protein Marry Me Shrimp Pasta 😍🦐 its creamy spicy packed with flavor and protein-approved 💪✨ Ingredients 🛒: 🍝 X oz @Banza🍕🍝🫘 spaghetti 🦐 10-12 large shrimp 🧂 X tsp paprika 🌶 X tsp chili powder 🧅 X small yellow onion diced 🧄 X tbsp minced garlic 🍅 1/4 cup roasted tomato chopped 🌿 X tsp dried basil 🌶 X tsp chili flakes 🧂 X tsp Italian seasoning 🧅 X tsp onion powder 🧂 X tsp black pepper 🧂 1/2 tsp salt 🥫 X tbsp tomato paste 🥛 X cup reduced-fat milk 🧀 200g reduced-fat cream cheese 🧀 3" @benjixavier on TikTok 2025-07-01 22:44:57 UTC 3.9M followers, 3M engagements
"This isnt your average pasta salad.this one came to work Its spicy creamy sweet high-protein and so dense with flavor it might just become your new go-to meal prep. Ingredients: 🍝 @Banza🍕🍝🫘 🫑 Red yellow & orange bell peppers 🧅 Diced red onion 🍅 Sliced cherry tomatoes 🌽 Corn 🌿 Chopped cilantro 🫘 Pinto beans 🍗 Grilled chicken 🧀 Non-fat feta Dressing: 🥄 Full-fat Greek yogurt 🥄 Light mayo 🔥 Chipotle marinade (or chipotle sauce for heat) 🍯 Honey 🧄 Garlic powder 🌰 Cumin 🍋 Lime juice Big protein. Big flavor. No boring bites allowed. #MealPrepIdeas #HighProteinLunch #HoneyChipotle" @benjixavier on TikTok 2025-04-30 23:23:40 UTC 3.9M followers, 110.6K engagements
"Healthier ice cream But make it watermelon sorbet 🍉✨ This 2-ingredient frozen treat is SO easy SO refreshing and crazy satisfying when you want something sweet without the extra sugar or calories. Its giving summer its giving light and fruity its giving how is this even healthy 🧊 Freeze your watermelon chunks 🍯 Blend with honey 🍧 Thats literally itscoop and vibe Ingredients: 🍉 of a whole watermelon 🍯 X tbsp honey (or any sweetener you likeadjust to taste) Macros (per serving makes X large servings ): ✨ Calories: XXX 🍬 Carbs: 28g 💪 Protein: 1g 🧈 Fat: 0g Perfect for hot days or" @benjixavier on TikTok 2025-07-16 21:14:12 UTC 3.9M followers, 154.2K engagements
"A lighter seafood boil that still brings BIG flavor 🦐🔥🍋 This recipe is fully customizable . I used crab lobster shrimp and mussels but you can swap in whatever seafood you love. The best part The sauce is made from the seafood boil water so you get all the flavor with way less fat 💪🏼🧄 Heres what I used Ingredients: 🧂 X crawfish & seafood boil seasoning pack (I used Zatarains) 🍋 X lemons 🌿 X bay leaves 🌶 X tsp Cajun seasoning 🧅 X large white onion 🧄 XX garlic cloves 🌽 X ears of corn 🥔 X red potatoes 🦀 X lbs snow crab legs 👑 X lb king crab 🦞 X lobster tails 🟢 X lbs green" @benjixavier on TikTok 2025-07-03 21:04:56 UTC 3.9M followers, 3M engagements
"💥Diabetic-Friendly Egg Roll in a Bowl💥 Low carb ✔ Lower calorie ✔ Packed with flavor ✔ This bowl tastes like a cheat meal but fits your goals 🔥 Perfect for meal prep quick dinners or when that takeout craving hits. 🥢 Heres what youll need: 🥣 Main Ingredients (makes X servings): 🦃 X lb lean ground turkey 🧅 1/4 white onion diced 🌶 X tsp paprika 🧂 X tsp onion powder 🧄 X tsp garlic powder 🔥 X tsp chili flakes (optional for heat) 🍗 X tsp chicken bouillon 🧂 1/2 tsp salt ⚫ X tsp black pepper 🥬 XX oz coleslaw mix 🧄 X tbsp minced garlic 🧪 X tsp ginger paste 🍲 1/3 cup chicken broth 🌶" @benjixavier on TikTok 2025-07-11 21:05:18 UTC 3.9M followers, 317K engagements