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# ![@arisfitjournal Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::6849757522074715141.png) @arisfitjournal arisfitjournal

arisfitjournal posts on TikTok about what i, consistency, pov you, day of the most. They currently have XXXXXXX followers and XXX posts still getting attention that total XXXXXX engagements in the last XX hours.

### Engagements: XXXXXX [#](/creator/tiktok::6849757522074715141/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6849757522074715141/c:line/m:interactions.svg)

- X Week XXXXXXX -XX%
- X Month XXXXXXXXX +10%
- X Months XXXXXXXXXX -XX%
- X Year XXXXXXXXXX +745%

### Mentions: XX [#](/creator/tiktok::6849757522074715141/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6849757522074715141/c:line/m:posts_active.svg)

- X Week XX no change
- X Month XX +42%
- X Months XXX +120%
- X Year XXX +2,200%

### Followers: XXXXXXX [#](/creator/tiktok::6849757522074715141/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6849757522074715141/c:line/m:followers.svg)

- X Week XXXXXXX +0.61%
- X Month XXXXXXX +3.60%
- X Months XXXXXXX +40%
- X Year XXXXXXX +1,551%

### CreatorRank: XXXXXXX [#](/creator/tiktok::6849757522074715141/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6849757522074715141/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/tiktok::6849757522074715141/influence)
---

**Social category influence**
[finance](/list/finance)  [social networks](/list/social-networks)  [technology brands](/list/technology-brands) 

**Social topic influence**
[what i](/topic/what-i) #275, [consistency](/topic/consistency) #97, [pov you](/topic/pov-you) #445, [day of](/topic/day-of), [give me](/topic/give-me), [mindset](/topic/mindset), [pays](/topic/pays), [chopped](/topic/chopped), [tiktok](/topic/tiktok)
### Top Social Posts [#](/creator/tiktok::6849757522074715141/posts)
---
Top posts by engagements in the last XX hours

"What i eat in a day ✨calorie deficit✨ 🌮🍋🟩🥧☕ A GREAT DAY OF BALANCED EATS 💪🏼"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7542222471726992654) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2025-08-24T18:35Z 211.5K followers, 141.6K engagements


"120✨ WE MADE IT 💗 A what I eat in a day on a ✨calorie deficit✨THANK YOU FOR FOLLOWING MY JOURNEY🫶🏼 Hoping to inspire others 💪🏼"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7547778121886371127) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2025-09-08T17:54Z 211.5K followers, 109.5K engagements


"✨What i eat in a day✨ on a calorie deficit. Down 50+ lbs. For reference im XX. 1410 calories and XXX grams of protein. 💪🏼 #caloriedeficit #weightlosstransformation #weightlossmotivation #weightloss #highprotein #lowcalorie #protein"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7424923499569024302) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2024-10-12T16:15Z 211.3K followers, 435.1K engagements


"✨What I eat in a day on a calorie deficit✨ Down 50+ lbs. Im XX for reference. 1290 calories and XXX grams of protein 💪🏼 #caloriedeficit #weightloss #weightlosstransformation #highprotein #weightlossmotivation #proteincoffee #lowcalorie #lowcalorie #whatieatinaday"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7425700568603184427) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2024-10-14T18:30Z 211.3K followers, 257.3K engagements


"2 months of consistency 🤭 I have my journey posted on my losing XX lbs in XX days challenge 💪🏼"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7561477182472604941) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2025-10-15T15:53Z 211.3K followers, 28.9K engagements


"A What I eat in a day 🧋🍕🍨🍦🍪🍳🍞🍗 A great day of eats 🫶🏼"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7560466302364585229) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2025-10-12T22:31Z 211.5K followers, 177.2K engagements


"What I eat in a day on a ✨calorie deficit✨ DOWN 60+ lbs"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7547450387901533453) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2025-09-07T20:42Z 211.5K followers, 52K engagements


"My WHAT I EAT IN A DAYS are BACK 💗🫶🏼 My first binge in MONTHS grateful for this learning experience 🍣🙌🏽"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7558989426215423287) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2025-10-08T23:00Z 211.5K followers, 60.4K engagements


"CHOCOLATE PEANUT BUTTER PROTEIN COOKIE 🍪 XXX calories -37g protein 💪🏼 INGREDIENTS: -X tbs oat flour -X scoop peanut butter protein -X tbs PB fit powder -X tbs monk fruit sweetener -dash of salt -1tsp baking powder -dash cinnamon powder -3tbs egg whites -1tbs Greek yogurt -dash vanilla extract Line baking sheet with parchment paper Add cookie dough mixture top with chocolate chips or sugar free recess pieces(you can also mix it in the batter) BAKE XXX degrees Farenheight for 12-15 mins. Let cool and Enjoy with coffee or milk 🥰"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7561192852189908238) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2025-10-14T21:30Z 211.5K followers, 18.4K engagements


"BISCOFF CHOCOLATE CHIP COOKIE 🥜🍫🍪 -XXX calories -26g protein INGREDIENTS: -1/4 cup almond flour -X scoops chocolate protein -X tbs unsweetened cacao powder -X tsp baking powder -dash cinnamon -dash salt -X tbs monk fruit sweetener -1/4 cup pumpkin puree -2tbs sugar free maple syrup -X tbs egg whites -X serving lilys dark chocolate chips -X tbs Biscoff spread (for both) BAKE AT XXX degrees farenheight for 10-12 mins. LET COOL AND ENJOY 😊 Makes X servings: -XXX calories -26g protein -16g carbs -10g fat"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7562278056451198221) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2025-10-17T19:41Z 211.5K followers, 32.6K engagements


"Consistency is 🔑 Down XX pounds naturally thanks to a calorie deficit 🫶🏼 #weightloss #selflove #caloriedeficit #weightlosstransformation #workout #workoutmotivation #motivation #empowerment #loveyourself"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7421992446675963179) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2024-10-04T18:41Z 211.5K followers, 2M engagements


"✨What I eat in a day✨ on a calorie deficit 💪🏼 For reference I am XX. 180lbs vs 126lbs. Diet is KEYYY to weightloss. You got this 🫶🏼 #caloriedeficit #weightlosstransformation #weightlossmotivation #weightloss #fitnessjourney #whatieatinaday #selflove #motivation #lowcalorie #highprotein"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7431812259845868843) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2024-10-31T05:47Z 211.5K followers, 4.6M engagements


"Hiiii I am back with a ✨ what I eat in a day ✨ Down 50+lbs in a calorie deficit 1300 calories and 134g protein 💪🏼 +UPPER BODY 🤗 Lets get to our fitness goals 🫶🏼💕 #weightloss #fitnessjourney #whatieatinaday #healthy #caloriedeficit #weightlossmotivation #weightlosstransformation #motivation #fitnessmotivation #discipline #healthyhabits #diet #loveyourself #mindset #gymmotivation #lowcalorie #highprotein #fittok #gymtok"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7469333569580633387) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2025-02-09T08:30Z 211.5K followers, 193.7K engagements


"✨What I eat in a day✨ Down 50+lbs being in a calorie deficit 😊🫶🏼 Not a high protein day but an enjoyable day of eats 💕 its all about creating healthy habits. We prioritize progress not perfection. Lets get to our goals 💪🏼💋 #diet #weightloss #fitnessjourney #whatieatinaday #healthy #weightlossmotivation #motivation #fitnessmotivation #discipline #healthyhabits #fittok #mindset #gymtok #loveyourself #caloriedeficit #highprotein #lowcalorie #highprotein"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7490621413364124971) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2025-04-07T17:17Z 211.5K followers, 350.9K engagements


"The POWER of consistency 🔑🙌🏽 180lbs ➡ 125lbs . Show up for yourself 🤝🏼💗"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7533732055436381453) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2025-08-01T21:28Z 211.5K followers, 3.4M engagements


"What I eat in a day ✨on a calorie deficit✨ DOWN 50+ lbs 💗"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7539011974512889143) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2025-08-16T02:57Z 211.5K followers, 44.7K engagements


"What I eat in a day ✨calorie deficit✨ DOWN 50+ lbs 🫶🏼"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7539243995264765239) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2025-08-16T17:57Z 211.5K followers, 48.2K engagements


"HIGH PROTEIN LOW CALORIE HONEY 🍯 WALNUT SHRIMP 🍤 -XXX cals x 33g protein -1lb peeled shrimp -2tbs arrowroot -salt -pepper -garlic powder Cook X mins on each side on a pan w/ nonstick cooking spray For glaze: -1tbs mayo (2tbs light mayo) -1/2 tbs honey 🍯 (1tbs honey adds XX calories more OR X tbs sugar free maple syrup) For candied walnuts: -1/4 cup chopped walnuts -1/4 cup sugar free maple syrup MICROWAVE 1-2 mins ASSEMBLE AND ENJOY 😋🍤"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7540374996271631630) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2025-08-19T19:06Z 211.5K followers, 60.2K engagements


"Another What I eat in a day on a ✨calorie deficit✨ DOWN 50+ lbs 💪🏼 ya girl over ate the day before and we were back on track today 🫶🏼 PROGRESS NEVER PERFECTION 💗"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7540738354493558030) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2025-08-20T18:36Z 211.5K followers, 187.5K engagements


"A balanced ✨What I eat in a day✨on a calorie deficit 💪🏼"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7542924129725467917) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2025-08-26T15:58Z 211.5K followers, 54.1K engagements


"80 calorie Iced Pecan Coffee ☕🥜🍂🪵🦔🦦🪾🐻 PERFECT FALL DRINK 😋 Heres what youre going to order -Venti iced cold brew -X pumps pecan syrup -light splash half n half -X pumps sugar free vanilla -1-2 Splenda (optional but I like my coffee sweet ) -cinnamon powder (optional)"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7548957745555246391) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2025-09-11T22:11Z 211.5K followers, 177.3K engagements


"This healed something in me ❤🩹 Just thought Id share 🫶🏼 Saw this on TikTok not my own idea 💡"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7549737426915314957) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2025-09-14T00:37Z 211.5K followers, 950.8K engagements


"180lbs ➡ 123lbs 💪🏼 No shortcuts to healthier habits💗 Just consistency and discipline🫶🏼 Weightloss motivation for you girlies 😻 Its never too late to start your journey 🫶🏼"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7550567557887970573) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2025-09-16T06:19Z 211.5K followers, 284K engagements


"60+lbs DOWN✨ Here is some weightloss motivation 💗🫶🏼Start your journey today💪🏼"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7551622851787328781) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2025-09-19T02:34Z 211.5K followers, 1M engagements


"What I eat in a day AFTER A BINGE. 🥰💗 PROGRESS over PERFECTION 🫶🏼 LETS REACH OUR GOALS 💪🏼"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7559398490946800951) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2025-10-10T01:27Z 211.5K followers, 82.6K engagements


"What I eat in a day 🥜🍫🥨🍳🍗🍓🫐🥝🫛🌯 prioritizing protein 💪🏼"  
[TikTok Link](https://www.tiktok.com/@arisfitjournal/video/7565796079216692493) [@arisfitjournal](/creator/tiktok/arisfitjournal) 2025-10-27T07:14Z 211.5K followers, 9743 engagements