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# ![@apexmandan Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::7138867392334005294.png) @apexmandan Dan Petcash

Dan Petcash posts on TikTok about crock pot, ton, milk, haul the most. They currently have XXXXXXX followers and XXX posts still getting attention that total XXXXXX engagements in the last XX hours.

### Engagements: XXXXXX [#](/creator/tiktok::7138867392334005294/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7138867392334005294/c:line/m:interactions.svg)

- X Week XXXXXXX +6.30%
- X Month XXXXXXX -XX%
- X Months XXXXXXXXXX -XX%
- X Year XXXXXXXXXX +165%

### Mentions: XX [#](/creator/tiktok::7138867392334005294/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7138867392334005294/c:line/m:posts_active.svg)

- X Week XX -XX%
- X Month XX -XX%
- X Months XX +39%
- X Year XXX +107%

### Followers: XXXXXXX [#](/creator/tiktok::7138867392334005294/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7138867392334005294/c:line/m:followers.svg)

- X Week XXXXXXX +0.13%
- X Month XXXXXXX +0.83%
- X Months XXXXXXX +5.90%
- X Year XXXXXXX +60%

### CreatorRank: XXXXXXX [#](/creator/tiktok::7138867392334005294/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7138867392334005294/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[stocks](/list/stocks) 

**Social topic influence**
[crock pot](/topic/crock-pot) #8, [ton](/topic/ton), [milk](/topic/milk) #1130, [haul](/topic/haul) #538, [gain](/topic/gain) #582, [if you](/topic/if-you), [eggs](/topic/eggs), [sams club](/topic/sams-club), [ate](/topic/ate), [prep](/topic/prep) #176

**Top accounts mentioned or mentioned by**
[@josh](/creator/undefined) [@filterbuy](/creator/undefined) [@thomas](/creator/undefined) [@myfitnesspal](/creator/undefined) [@youngapplesaucee](/creator/undefined) [@goldminegoods](/creator/undefined) [@bioemblem](/creator/undefined) [@jathagreatt](/creator/undefined) [@getchoq](/creator/undefined) [@burst](/creator/undefined) [@jackely](/creator/undefined) [@youcom](/creator/undefined) [@mrduku](/creator/undefined) [@jl3](/creator/undefined) [@pbkingj](/creator/undefined) [@kyle](/creator/undefined) [@aldi](/creator/undefined) [@hardway](/creator/undefined) [@doctorsood](/creator/undefined) [@megmiller.official](/creator/undefined)

**Top assets mentioned**
[Costco Wholesale Corporation (COST)](/topic/costco)
### Top Social Posts
Top posts by engagements in the last XX hours

"If youre struggling to reach your protein goals just get yourself some scallops and make this meal. Super clean and has a ton of flavor. #athletenutrition #scallops #proteinrecipe #bulkingseason #easydinnerrecipes"  
[TikTok Link](https://www.tiktok.com/@apexmandan/video/7283670134311374123)  2023-09-28T00:40Z 229.8K followers, 53K engagements


"Magnesium chloride is a literal cheat code in athletics. Wish i knew about this sooner as its been the biggest game changer for me and my career. #athletetips #runningtips #magnesiumbenefits #greenscreen"  
[TikTok Link](https://www.tiktok.com/@apexmandan/video/7318883362419133727)  2023-12-31T22:05Z 229.8K followers, 2.3M engagements


"4000 calories may sound like a lot- but it doesnt need to be hard while eating real foods. Some more tips that help me get there: -use whole milk dairy instead of skim or non fat -liquid calories are less satiating than solid calories. If youre not hungry but still need to eat make a smoothie or protein shake -drink lots of water to help aid digestion (and electrolytes) Follow for more clean eating bulking tips for athletes βœ… #bulkingseason #bulk #proteinrecipe #fulldayofeating"  
[TikTok Link](https://www.tiktok.com/@apexmandan/video/7424614964280806686)  2024-10-11T20:18Z 229.9K followers, 79.9K engagements


"Not only are eggs one of the most nutrient dense foods on the planet Theyre also super cheap easy to make and taste amazing. These are X of my fav ways to make them to help pack on muscle and off to a great start to the day. #proteinrecipe #eggrecipe"  
[TikTok Link](https://www.tiktok.com/@apexmandan/video/7445786374306925855)  2024-12-07T21:34Z 229.9K followers, 1.3M engagements


"Sams club grocery haul prioritizing real foods"  
[TikTok Link](https://www.tiktok.com/@apexmandan/video/7542613220171746591)  2025-08-25T19:51Z 229.9K followers, 65.3K engagements


"My most famous meal. Been viewed over XX million times and helped gain people a lot of muscle. Happy bulking seasonπŸ’ͺ🏼 #athletenutrition #cleaneating #bulkingseason #proteinrecipe"  
[TikTok Link](https://www.tiktok.com/@apexmandan/video/7289221398071987498)  2023-10-12T23:42Z 229.9K followers, 3.7M engagements


"The best sources of quick carbs right here to give you a super boost of energy before your workout. Dont demonize sugar especially as an athlete. Theyre crucial for your performance and recovery. #nutritiontips #quickcarbs #athletenutrition"  
[TikTok Link](https://www.tiktok.com/@apexmandan/video/7303335474238606623)  2023-11-20T00:31Z 229.9K followers, 240.6K engagements


"Ranking the Top X Most Popular Electrolyte mixes. The number one is fairly undisputed and should not be controversial #hydration #electrolytes #liquidiv"  
[TikTok Link](https://www.tiktok.com/@apexmandan/video/7328517125268753710)  2024-01-26T21:09Z 229.9K followers, 355.3K engagements


"One of my favorite recipes to make not only because of how amazing it tastes but also because of how clean it is and how easy it is to make. At 20g a piece salmon is a great source of protein. Get an air fryer throw some of that salmon in there and you have an 80g protein meal in XX minutes max. Follow for more clean high protein recipes βœ… #proteinrecipes #cleaneating #salmonrecipe"  
[TikTok Link](https://www.tiktok.com/@apexmandan/video/7420909699249245470)  2024-10-01T20:39Z 229.9K followers, 105K engagements


"In only X minutes of prep you can make one of the cleanest tastiest and high protein chicken recipes youll ever have in your life. Why would you not make this Not only that but you also give yourself dinner for the next X to four days. Follow for more clean high protein recipes βœ… #proteinrecipe #crockpotrecipes #creatorsearchinsights"  
[TikTok Link](https://www.tiktok.com/@apexmandan/video/7435778868906118431)  2024-11-10T22:19Z 229.9K followers, 990.3K engagements


"Last one has got to be the easiest and best chicken recipe youll ever make. This is all you need to do if you want to eat clean dinners for a whole week without spending much time cooking at all. Follow for more clean high protein recipes βœ… #cleaneating #dinnerideas #creatorsearchinsights"  
[TikTok Link](https://www.tiktok.com/@apexmandan/video/7449109827801976094)  2024-12-16T20:30Z 229.9K followers, 969.1K engagements


"The last recipe is definitely my favorite of the year If youre an athlete looking to build muscle and put on weight the new year is the perfect time to start reaching for your goals Youre only an athlete for so long how badly do you want to reach your goals #bulkingseason #proteinrecipes"  
[TikTok Link](https://www.tiktok.com/@apexmandan/video/7455785699392982302)  2025-01-03T20:16Z 229.9K followers, 347.7K engagements


"One of the easiest cleanest and most flavorful crock pot recipes youll ever make Super high in protein and you can meal prep it for the whole week with some white rice and maybe some veggies You can eat clean without breaking the bank I promise You can also make fire recipes like this one Follow for more βœ… #crockpotrecipes #proteinrecipes"  
[TikTok Link](https://www.tiktok.com/@apexmandan/video/7467295235706588446)  2025-02-03T20:40Z 229.9K followers, 7.9M engagements


"This recipe is great if you like to meal prep for the week or if you need to cook for the whole fam Super easy to make tastes great and makes a ton of servings Ingredients: -X lbs ground beef -X chopped onion -X tbsp minced garlic -X cups broccoli -X cups white rice -X cups bone broth -shredded cheese Beef Seasonings: -salt -pepper -paprika -garlic powder -onion powder Enjoy 🀝 #proteinrecipe #mealprep"  
[TikTok Link](https://www.tiktok.com/@apexmandan/video/7468037435029474590)  2025-02-05T20:40Z 229.9K followers, 2.4M engagements


"This creamy crock pot chicken recipe is a staple in my dinner rotation for good reason It takes X minutes to prep tastes incredible and is super versatile You can make burritos out of them or serve it over white rice with some avocado Plus its a super easy way to meal prep for the week Follow for more βœ… #crockpot #easyrecipe"  
[TikTok Link](https://www.tiktok.com/@apexmandan/video/7516966205870099743)  2025-06-17T17:08Z 229.9K followers, 1.9M engagements


"Full Recipe Below πŸ‘‡πŸΌ save it or lose it -1/2 cup oats -1/2 cup milk -X scoop chocolate protein -X scoops Greek yogurt -top with blueberries cinnamon and honey Refrigerate over night and enjoy Easy 35g protein overnight oats recipe that takes X minutes to prep and is a perfect athlete breakfast #proteinrecipes #overnightoats #athletenutrition"  
[TikTok Link](https://www.tiktok.com/@apexmandan/video/7551857712036908319)  2025-09-19T17:45Z 229.9K followers, 307.3K engagements


"The easiest lunch recipe of all time Add some pickles sauce or whatever else you want in there to take it the next level too"  
[TikTok Link](https://www.tiktok.com/@apexmandan/video/7571492273922362655)  2025-11-11T15:37Z 229.9K followers, 12.3K engagements


"$530 Costco Grocery Haul following the 80/20 diet #costcofinds #groceryhaul"  
[TikTok Link](https://www.tiktok.com/@apexmandan/video/7572322495852711199)  2025-11-13T21:18Z 229.9K followers, 13.5K engagements


"ray told the worker that he & agent are dating while ordering food πŸ€ͺ❀🀣"  
[TikTok Link](https://www.tiktok.com/@riceplug/video/7566745343455464735)  2025-10-29T20:36Z 338.9K followers, 3.8M engagements

[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

@apexmandan Avatar @apexmandan Dan Petcash

Dan Petcash posts on TikTok about crock pot, ton, milk, haul the most. They currently have XXXXXXX followers and XXX posts still getting attention that total XXXXXX engagements in the last XX hours.

Engagements: XXXXXX #

Engagements Line Chart

  • X Week XXXXXXX +6.30%
  • X Month XXXXXXX -XX%
  • X Months XXXXXXXXXX -XX%
  • X Year XXXXXXXXXX +165%

Mentions: XX #

Mentions Line Chart

  • X Week XX -XX%
  • X Month XX -XX%
  • X Months XX +39%
  • X Year XXX +107%

Followers: XXXXXXX #

Followers Line Chart

  • X Week XXXXXXX +0.13%
  • X Month XXXXXXX +0.83%
  • X Months XXXXXXX +5.90%
  • X Year XXXXXXX +60%

CreatorRank: XXXXXXX #

CreatorRank Line Chart

Social Influence

Social category influence stocks

Social topic influence crock pot #8, ton, milk #1130, haul #538, gain #582, if you, eggs, sams club, ate, prep #176

Top accounts mentioned or mentioned by @josh @filterbuy @thomas @myfitnesspal @youngapplesaucee @goldminegoods @bioemblem @jathagreatt @getchoq @burst @jackely @youcom @mrduku @jl3 @pbkingj @kyle @aldi @hardway @doctorsood @megmiller.official

Top assets mentioned Costco Wholesale Corporation (COST)

Top Social Posts

Top posts by engagements in the last XX hours

"If youre struggling to reach your protein goals just get yourself some scallops and make this meal. Super clean and has a ton of flavor. #athletenutrition #scallops #proteinrecipe #bulkingseason #easydinnerrecipes"
TikTok Link 2023-09-28T00:40Z 229.8K followers, 53K engagements

"Magnesium chloride is a literal cheat code in athletics. Wish i knew about this sooner as its been the biggest game changer for me and my career. #athletetips #runningtips #magnesiumbenefits #greenscreen"
TikTok Link 2023-12-31T22:05Z 229.8K followers, 2.3M engagements

"4000 calories may sound like a lot- but it doesnt need to be hard while eating real foods. Some more tips that help me get there: -use whole milk dairy instead of skim or non fat -liquid calories are less satiating than solid calories. If youre not hungry but still need to eat make a smoothie or protein shake -drink lots of water to help aid digestion (and electrolytes) Follow for more clean eating bulking tips for athletes βœ… #bulkingseason #bulk #proteinrecipe #fulldayofeating"
TikTok Link 2024-10-11T20:18Z 229.9K followers, 79.9K engagements

"Not only are eggs one of the most nutrient dense foods on the planet Theyre also super cheap easy to make and taste amazing. These are X of my fav ways to make them to help pack on muscle and off to a great start to the day. #proteinrecipe #eggrecipe"
TikTok Link 2024-12-07T21:34Z 229.9K followers, 1.3M engagements

"Sams club grocery haul prioritizing real foods"
TikTok Link 2025-08-25T19:51Z 229.9K followers, 65.3K engagements

"My most famous meal. Been viewed over XX million times and helped gain people a lot of muscle. Happy bulking seasonπŸ’ͺ🏼 #athletenutrition #cleaneating #bulkingseason #proteinrecipe"
TikTok Link 2023-10-12T23:42Z 229.9K followers, 3.7M engagements

"The best sources of quick carbs right here to give you a super boost of energy before your workout. Dont demonize sugar especially as an athlete. Theyre crucial for your performance and recovery. #nutritiontips #quickcarbs #athletenutrition"
TikTok Link 2023-11-20T00:31Z 229.9K followers, 240.6K engagements

"Ranking the Top X Most Popular Electrolyte mixes. The number one is fairly undisputed and should not be controversial #hydration #electrolytes #liquidiv"
TikTok Link 2024-01-26T21:09Z 229.9K followers, 355.3K engagements

"One of my favorite recipes to make not only because of how amazing it tastes but also because of how clean it is and how easy it is to make. At 20g a piece salmon is a great source of protein. Get an air fryer throw some of that salmon in there and you have an 80g protein meal in XX minutes max. Follow for more clean high protein recipes βœ… #proteinrecipes #cleaneating #salmonrecipe"
TikTok Link 2024-10-01T20:39Z 229.9K followers, 105K engagements

"In only X minutes of prep you can make one of the cleanest tastiest and high protein chicken recipes youll ever have in your life. Why would you not make this Not only that but you also give yourself dinner for the next X to four days. Follow for more clean high protein recipes βœ… #proteinrecipe #crockpotrecipes #creatorsearchinsights"
TikTok Link 2024-11-10T22:19Z 229.9K followers, 990.3K engagements

"Last one has got to be the easiest and best chicken recipe youll ever make. This is all you need to do if you want to eat clean dinners for a whole week without spending much time cooking at all. Follow for more clean high protein recipes βœ… #cleaneating #dinnerideas #creatorsearchinsights"
TikTok Link 2024-12-16T20:30Z 229.9K followers, 969.1K engagements

"The last recipe is definitely my favorite of the year If youre an athlete looking to build muscle and put on weight the new year is the perfect time to start reaching for your goals Youre only an athlete for so long how badly do you want to reach your goals #bulkingseason #proteinrecipes"
TikTok Link 2025-01-03T20:16Z 229.9K followers, 347.7K engagements

"One of the easiest cleanest and most flavorful crock pot recipes youll ever make Super high in protein and you can meal prep it for the whole week with some white rice and maybe some veggies You can eat clean without breaking the bank I promise You can also make fire recipes like this one Follow for more βœ… #crockpotrecipes #proteinrecipes"
TikTok Link 2025-02-03T20:40Z 229.9K followers, 7.9M engagements

"This recipe is great if you like to meal prep for the week or if you need to cook for the whole fam Super easy to make tastes great and makes a ton of servings Ingredients: -X lbs ground beef -X chopped onion -X tbsp minced garlic -X cups broccoli -X cups white rice -X cups bone broth -shredded cheese Beef Seasonings: -salt -pepper -paprika -garlic powder -onion powder Enjoy 🀝 #proteinrecipe #mealprep"
TikTok Link 2025-02-05T20:40Z 229.9K followers, 2.4M engagements

"This creamy crock pot chicken recipe is a staple in my dinner rotation for good reason It takes X minutes to prep tastes incredible and is super versatile You can make burritos out of them or serve it over white rice with some avocado Plus its a super easy way to meal prep for the week Follow for more βœ… #crockpot #easyrecipe"
TikTok Link 2025-06-17T17:08Z 229.9K followers, 1.9M engagements

"Full Recipe Below πŸ‘‡πŸΌ save it or lose it -1/2 cup oats -1/2 cup milk -X scoop chocolate protein -X scoops Greek yogurt -top with blueberries cinnamon and honey Refrigerate over night and enjoy Easy 35g protein overnight oats recipe that takes X minutes to prep and is a perfect athlete breakfast #proteinrecipes #overnightoats #athletenutrition"
TikTok Link 2025-09-19T17:45Z 229.9K followers, 307.3K engagements

"The easiest lunch recipe of all time Add some pickles sauce or whatever else you want in there to take it the next level too"
TikTok Link 2025-11-11T15:37Z 229.9K followers, 12.3K engagements

"$530 Costco Grocery Haul following the 80/20 diet #costcofinds #groceryhaul"
TikTok Link 2025-11-13T21:18Z 229.9K followers, 13.5K engagements

"ray told the worker that he & agent are dating while ordering food πŸ€ͺ❀🀣"
TikTok Link 2025-10-29T20:36Z 338.9K followers, 3.8M engagements

@apexmandan
/creator/tiktok::apexmandan