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# ![@amymacedo Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::6532061860806524930.png) @amymacedo Amy Macedo

Amy Macedo posts on TikTok about fitness, youre only, weight loss, funny the most. They currently have [------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

### Engagements: [-------] [#](/creator/tiktok::6532061860806524930/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6532061860806524930/c:line/m:interactions.svg)

- [--] Week [-------] -7.40%
- [--] Month [---------] -67%
- [--] Months [----------] +62%
- [--] Year [----------] +3,124%

### Mentions: [--] [#](/creator/tiktok::6532061860806524930/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6532061860806524930/c:line/m:posts_active.svg)

- [--] Week [--] -17%
- [--] Month [--] +11%
- [--] Months [---] +243%
- [--] Year [---] +2,580%

### Followers: [------] [#](/creator/tiktok::6532061860806524930/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6532061860806524930/c:line/m:followers.svg)

- [--] Week [------] +2.20%
- [--] Month [------] +8.50%
- [--] Months [------] +37%
- [--] Year [------] +281%

### CreatorRank: [------] [#](/creator/tiktok::6532061860806524930/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6532061860806524930/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  #5014 [social networks](/list/social-networks)  3% [technology brands](/list/technology-brands)  3% [travel destinations](/list/travel-destinations)  1% [gaming](/list/gaming)  1%

**Social topic influence**
[fitness](/topic/fitness) #480, [youre only](/topic/youre-only) #5, [weight loss](/topic/weight-loss) 10%, [funny](/topic/funny) 6%, [if you](/topic/if-you) 6%, [this is](/topic/this-is) #2196, [health](/topic/health) #4879, [journey](/topic/journey) #2631, [in the](/topic/in-the) #3845, [gain](/topic/gain) 4%

**Top accounts mentioned or mentioned by**
[@sugarthemalshi](/creator/undefined) [@hehe](/creator/undefined) [@vanesa](/creator/undefined) [@junior](/creator/undefined) [@gendybaba](/creator/undefined) [@dr_jonesdc](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last [--] hours

"And thats on hypothyroidism sisters. #fitnessmotivation #fitnessjourney #weightgain #transformation #relatable this is what a [--] lb weight gain looks like when youre only [--] 🫠🫠🫠🫠 this is what a [--] lb weight gain looks like when youre only [--] 🫠🫠🫠🫠"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7495952711272189227)  2025-04-22T02:05Z 66.8K followers, 6.1M engagements


"If youre busy or just hate having to make multiple meals a day like me then volume eating is for you I ate like 60% of my calories in this ONE meal. But guess what Because I made the right choices with this one meal it kept me full & satiated for exactly [--] hours. as long as you are prioritizing protein and fiber then volume eating will work even in a calorie deficit #r#recipesf#fitnesstipsh#healthyp#proteinf#fiber everyone wants low cal recipes but no one talks about how volume eating is literally one of the best hacks [---] cals 62g protein 18g fiber everyone wants low cal recipes but no one"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7603945185550077198)  2026-02-07T02:31Z 66.8K followers, 25K engagements


"Cheaper & more natural than botox Sign me up πŸ™‹πŸ»β™€ This is the Beyond Miracles MiracleTox Facial You can use code "AmyM15" for 15% off 🫢🏼 AD #skincare #getreadywithme #botox"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7431996977342074117)  2024-10-31T17:44Z 65.5K followers, 595.7K engagements


"Where are my short girls at πŸ‘πŸΌ #fitness #fitnessjourney #fitnessmotivation what [---] lbs looks like when youre only [--] what [---] lbs looks like when youre only 51"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7537125695995120910)  2025-08-11T00:57Z 66K followers, 709.5K engagements


"13 lb transformation πŸ™πŸΌ #fitness #transformation #beforeandafter now [---] lbs [--] months ago [---] lbs vs now [---] lbs [--] months ago [---] lbs vs"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7566444892302413069)  2025-10-29T01:10Z 65.4K followers, 422.8K engagements


"Need my fellow short girls to follow so we can lose weight together πŸ‘πŸΌ #fitness #fitnessmotivation #fitnessjourney #fittok What [---] lbs looks like when youre [--] What [---] lbs looks like when youre 51"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7524926176603671821)  2025-07-09T03:56Z 66.8K followers, 15.8K engagements


"Where are my short girls at πŸ‘πŸΌ #fitness #fitnessmotivation #fitnessjourney what [---] lbs looks like when youre only [--] what [---] lbs looks like when youre only 51"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7518099997242510647)  2025-06-20T18:27Z 66.8K followers, 1.7M engagements


"Sharing this to show that the BMI score isnt everything. Your body is made up of so much more than JUST weight. #fitnessjourney #fitness #transformation #beforeandafter #health Still classed as Overweight Lost [--] lbs Your BMI is Obese [---] lbs Still classed as Overweight Lost [--] lbs Your BMI is Obese [---] lbs"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7600973269411384590)  2026-01-30T02:18Z 66.8K followers, 21.8K engagements


"Im always very honest with myself before starting a calorie deficit in terms of asking myself if its truly my main priority because if it isnt I know that I simply will not be successful. A lot of people dont realize the drive and determination it takes too truly stick to a calorie deficit ##fitnesstips##fitness##fitnessjourney the truth no one wants to tell you about being in a calorie deficit the truth no one wants to tell you about being in a calorie deficit"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7605043597343264013)  2026-02-10T01:33Z 66.8K followers, [----] engagements


"Oops did I order that 😭 #funny #relatable #fyp when your door dash comes mid snow storm but youre suppose to be getting skinny for [----] when your door dash comes mid snow storm but youre suppose to be getting skinny for 2026"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7600590063218527543)  2026-01-29T01:32Z 66.8K followers, [----] engagements


"I always get asked how long it took me to lose [--] lbs and the truth is I dont have the picture perfect answer that most people are hoping to hear which is [--] months or maybe even [--] year the truth is when you have a larger amount of weight to lose your journey does not look linear and it doesnt always happen in under a year Especially when you are battling health conditions like hypothyroidism like I do and even outside of that just normal big life changes that can happen and put a pause on your progress. I share this so that people can be realistic about how long their journey might take. I"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7606186620043136270)  2026-02-13T03:28Z 66.8K followers, [----] engagements


"That time I picked Suggy up from doggy daycare and he was so surprised and happy to me 😭🫢🏼 My heart. I had to post this because its been going viral on TikTok & Instagram from others posting it haha. I originally posted it on twitter back in [----]. Sugar is a Malshi for those who ask 🐢 He has an Instagram (@sugarthemalshi) #dogsoftiktokviral #dogsoftiktok #funnyvideos #cutedogs #dogvideos That time I picked my dog up from daycare and he smiled when he saw me That time I picked my dog up from daycare and he smiled when he saw me"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7218289721544297734)  2023-04-04T20:10Z 66.8K followers, 392.1K engagements


"Even when I loose weight they are STILL THERE Cant escape them πŸ˜‚ #relatable #bodytransformation #weightgain #bodypositivity Where are my girls whose body decided to store fat into two literal bumps on our upper tummy 😭 Where are my girls whose body decided to store fat into two literal bumps on our upper tummy 😭"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7496546263111011630)  2025-04-23T16:28Z 66.8K followers, 5.5M engagements


"wheres my girlies on a deficit at 😭πŸ’ͺπŸΌπŸ™ŒπŸΌ #fitnessmotivation #fitness #healthy #bodytransformation #motivation #relatable calling all my girls on a weight loss journey so we can lose weight together [--] [---] lbs calling all my girls on a weight loss journey so we can lose weight together [--] [---] lbs"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7499596650164260138)  2025-05-01T21:45Z 66.8K followers, 1.4M engagements


"Officially lost [--] lbs share your progress in the comments ❀ My journey has definitely been going slower since I have been battling my hypothyroidism and trying to find the right dose of medication for me throughout this entire time so its definitely slowed down my progress which at first I felt disappointed about but then I actually realized I should feel very proud of myself for still losing weight while trying to figure out the right medication for my hypothyroidism. #fitness #fitnessjourney #transformation #beforeandafter #fitnesstips [---] lbs [---] lbs [--] months ago vs now [---] lbs [---] lbs 3"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7543816175021608206)  2025-08-29T01:40Z 66.8K followers, 314.7K engagements


"For my girls on a weight loss journey drop your calorie deficit & height in the comments πŸ’ͺ🏼 #fitness #fitnessjourney #fitnesstips For my girlies on a weight loss journey what is your calorie deficit [--] [---] lbs 1400-1500 calories For my girlies on a weight loss journey what is your calorie deficit [--] [---] lbs 1400-1500 calories"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7544091907333344567)  2025-08-29T19:30Z 66.8K followers, 833.7K engagements


"Where are my short girls at 😭 #fitness #fitnessmotivation #fitnessjourney this is what [---] lbs looks like when youre only [--] this is what [---] lbs looks like when youre only 51"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7567182013157969207)  2025-10-31T00:51Z 66.8K followers, 950.6K engagements


"Calorie deficit & fitness progress on a short girlie πŸ₯°πŸ™ŒπŸΌ #fitness #fitnessjourney #fitnesstips [--] Start weight: [---] lbs Current weight: [---] lbs [--] Start weight: [---] lbs Current weight: [---] lbs"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7585370638873808142)  2025-12-19T01:12Z 66.8K followers, 813.2K engagements


"Gotta get use to it if you want to be consistent on your calorie deficit πŸ« πŸ˜‚ #fitness #fitnessjourney #fitnessmotivation what no one wants to tell you about being in a calorie deficit what no one wants to tell you about being in a calorie deficit"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7592792752300035383)  2026-01-08T01:14Z 66.8K followers, 261.9K engagements


"Anyone else a complete h*e for some cilantro 😫 I need my calorie deficit girlies to let me know what your favorite grocery items are #fit#fitnesstn#fitnessjourneyc#groceryshoppingc#groceryhaul"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7594671527375785271)  2026-01-13T02:44Z 66.8K followers, 406.1K engagements


"I got like hella calories πŸ‘ŒπŸΌπŸ‘ŒπŸΌπŸ‘ŒπŸΌ #fitness #fitnessjourney #funny when you budget your calories like money & you eat a low carb meal so you got like [----] cals left and its only [--] pm when you budget your calories like money & you eat a low carb meal so you got like [----] cals left and its only [--] pm"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7596002983645646093)  2026-01-16T16:51Z 66.8K followers, 208.8K engagements


"Forever proud of my transformation This is your reminder that just [--] [--] or [--] lbs can make a big difference ##fitness##fitnessjourney##transformation##beforeandafter this is the difference [--] lbs can make this is the difference [--] lbs can make"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7597899145717763383)  2026-01-21T19:29Z 66.8K followers, 285.3K engagements


"Drop some of your tips in the comments girlies πŸ™ŒπŸΌ #fitness #fitnesstips #fitnessjourney #beforeandafter [--]. Dont drop your deficit too low [--]. Setting small goals [--]. [--]. [--]. [--] tips [--]. Dont drop your deficit too low [--]. [--]. [--]. [--]. ✨ [--] lbs down ✨ [--]. Dont drop your deficit too low [--]. Setting small goals [--]. Find a workout you love [--]. Dont count all macros [--]. [--]. Dont drop your deficit too low [--]. Setting small goals [--]. Find a workout you love [--]. Dont count all macros [--]. Track accurately [--]. Dont drop your deficit too low [--]. Setting small goals [--]. Find a workout you love [--]. [--]. [--]. Dont drop your deficit"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7602821089160367374)  2026-02-04T01:49Z 66.8K followers, 196.8K engagements


"Need my short girls to drop your weight & pics in the comments πŸ₯° #Fitness #fitnessjourney #fitnessmotivation what [---] lbs looks like when youre [--] what [---] lbs looks like when youre 51"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7548628432746335501)  2025-09-11T00:54Z 66.8K followers, 402.2K engagements


"Theres actually only a [--] lb weight difference between these two clips but Ive now lost another [--] lbs πŸ₯°πŸ™πŸΌ ##Fitness##fitnessjourney##fitnessmotivation##transformation##beforeandafter [---] lbs [--] today Im [--] lbs down πŸ₯° [--] months ago I recorded this video to document my weight loss journey [---] lbs [--] [---] lbs [--] today Im [--] lbs down πŸ₯° [--] months ago I recorded this video to document my weight loss journey [---] lbs 51"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7551978120811777294)  2025-09-20T01:32Z 66.8K followers, 38.7K engagements


"Give me a few days to get my shit together again after that winter storm lmao #fitnessjourney #fitness #funny #winterstorm #snowstorm when you finally eat a vegetable after [--] days locked in eating crap during the winter storm 😭 when you finally eat a vegetable after [--] days locked in eating crap during the winter storm 😭"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7600609806042287373)  2026-01-29T02:48Z 66.8K followers, 11K engagements


"The way everything made sense the lack of energy the irritability the weight being nearly impossible to get off and keep off. Im such an advocate for everyone to get full lab work done Check everything. Including hormones. EVERYTHING It can only help you be informed so you can feel better. #hypothyroidism #thyroid #health Hypothyroidism 🫠 I struggled with my weight my entire life it all made sense when I found out I had Hypothyroidism 🫠 I struggled with my weight my entire life it all made sense when I found out I had"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7602079459599977741)  2026-02-02T01:51Z 66.8K followers, 359.3K engagements


"Just stay [--] ft back during my luteal phase atp #womenshealth #health follicular phase vs. luteal phase follicular phase vs. luteal phase"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7602365085041937678)  2026-02-02T20:19Z 66.8K followers, [----] engagements


"It be like that sometimes πŸ˜‚ #funny #family when you remember some traumatizing shit from your childhood but need validation that youre not going crazy when you remember some traumatizing shit from your childhood but need validation that youre not going crazy"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7602842755198487822)  2026-02-04T03:13Z 66.8K followers, [----] engagements


"Its crazy the difference just [--] lbs can make #fitness #transformation #beforeandafter the difference [--] lbs makes on your face the difference [--] lbs makes on your face"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7603554147308277005)  2026-02-06T01:13Z 66.8K followers, 30.5K engagements


"What meals are my deficit girlies loving lately I need new meal ideas 😍 #transformation #beforeandafter #healthy #recipes #protein [--] am [---] calories (I also had a [---] calorie matcha) [--] pm [---] calories (also had a handful of raspberries) cucumber feta avocado oil lemon juice garlic powder onion powder & black pepper salt onion powder & black pepper what I eat on a calorie deficit ✨ [--] lbs down ✨ 12:30 pm [---] calories [--] pm [---] calories TOTAL: [----] calories [--] am [---] calories (I also had a [---] calorie matcha) [--] pm [---] calories (also had a handful of raspberries) cucumber feta avocado oil lemon"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7605432623606861069)  2026-02-11T02:43Z 66.8K followers, 63.8K engagements


"Most peoples go to breakfast when they want to lose weight is just eating two eggs But the problem with this is youre only getting 12g of protein from that. Having a breakfast thats only [---] cal & only [--] g of protein is going to lead to energy and mood crashes and sugary cravings later on in the day making it that much harder to stick to your calorie deficit. The way you start your day off will set the blueprint for the rest of your day so its important to get at least 20-30g of protein in your breakfast to avoid those crashes and cravings later in the day. Yes eggs are a great source of"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7606546141945007374)  2026-02-14T02:44Z 66.8K followers, 196.8K engagements


"every pound lost counts πŸ‘πŸΌ #fitness #fitnessmotivation #fitnessjourney #beforeandafter #transformation I only lost [--] lbs The [--] lb difference: I only lost [--] lbs The [--] lb difference:"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7524924325661641997)  2025-07-09T03:49Z 52.4K followers, 12.1K engagements


"and with hypothyroidism πŸ‘πŸΌ #fitness #fitnessjourney #fitnessmotivation #beforeandafter #transformation what a [--] lb weight loss looks like when youre only [--] what a [--] lb weight loss looks like when youre only 51"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7531208013479185677)  2025-07-26T02:13Z 62.7K followers, 95K engagements


"Share your start weight current weight & goal weight πŸ‘πŸΌπŸ₯° My original start weight was [---] lbs but since starting my deficit again in May [----] my start weight was [---] lbs #fitness #fitnessjourney #fitnesstips Current weight: [---] lbs Goal weight: [---] lbs Drop yours below πŸ₯°πŸ™ŒπŸΌ Current weight: [---] lbs Goal weight: [---] lbs Drop yours below πŸ₯°πŸ™ŒπŸΌ"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7538619192652745998)  2025-08-15T01:33Z 54.1K followers, 67.7K engagements


"Need your opinions To cut my hair or not to cut 😭 hair is officially [--] should I cut it or leave it 😭 hair is officially [--] should I cut it or leave it 😭"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7543275893133724941)  2025-08-27T14:43Z 51.8K followers, 60.2K engagements


"Weight gain and weight loss transformation πŸ₯° #fitness #fitnessjourney #fitnessmotivation #transformation #beforeandafter May [----] vs [---] lbs [--] March [----] vs [---] lbs [--] August [----] [---] lbs [--] May [----] vs [---] lbs [--] March [----] vs [---] lbs [--] August [----] [---] lbs 51"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7546813423422590263)  2025-09-06T03:31Z [--] followers, 20K engagements


"Officially [--] lbs down in total after having my son in [----] and feeling so good I was [---] lbs the day I went into labour and [---] lbs about [--] months after having my son. Now Im [---] lbs πŸ₯°πŸ™πŸΌ For reference Im [--] tall ##Fitness##fitnessjourney##fitnessmotivation mood because ya girl is officially [--] lbs down in total mood because ya girl is officially [--] lbs down in total"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7550482983828917518)  2025-09-16T00:50Z 54.5K followers, 25.3K engagements


"Need my girls to drop your weight & height with your pics in the comments πŸ™ŒπŸΌπŸ‘ŒπŸΌ #Fitness #fitnessjourney #fitnessmotivation what [---] lbs looks like when youre only [--] what [---] lbs looks like when youre only 51"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7553069081721720077)  2025-09-23T00:06Z 62.5K followers, 499.2K engagements


"11 lbs lost and feeling so good Officially started my refeed which Ill share with you guys soon #Fitness #fitnessjourney #fitnessmotivation #transformation #beforeandafter [---] lbs [---] lbs vs [---] lbs [---] lbs vs"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7553492462832979214)  2025-09-24T03:28Z 55.4K followers, 961.1K engagements


"Even after losing [--] lbs sometimes I still see the girl who was struggling to find herself again after having a baby ❀ #fitness #fitnessmotivation #beforeandafter #transformation her. Ive lost [--] lbs but sometimes I still see. her. Ive lost [--] lbs but sometimes I still see"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7556450949024255287)  2025-10-02T02:49Z 55.4K followers, 22.4K engagements


"Share your start weight current weight & goal weight πŸ₯° My original start weight was [---] lbs but since starting my deficit again in May [----] my start weight was [---] lbs #Fitness #fitnessjourney #fitnesstips #fitnessmotivation current weight: [---] lbs goal weight: [---] lbs Drop yours below πŸ₯° current weight: [---] lbs goal weight: [---] lbs Drop yours below πŸ₯°"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7557168308571737357)  2025-10-04T01:13Z 52.4K followers, 46.8K engagements


"This is key #fyp #pinterest #amazonafffiliate HOW TO FIND 10% COMMISSION PRODCUTS FOR AMAZON AFFILIATE USING PINTEREST HOW TO FIND 10% COMMISSION PRODCUTS FOR AMAZON AFFILIATE USING PINTEREST"  
[TikTok Link](https://www.tiktok.com/@activevisionnn/video/7558140836463103263)  2025-10-06T16:07Z 100.9K followers, 141.3K engagements


"My best weight loss tip on how to handle vacations I used to get so much food anxiety whenever a vacation was approaching because I was so worried that I would gain a lot of weight and usually I did gain a lot of weight. Why Because I would overindulge. The best method to not gain too much weight on vacation is to stay on your maintenance calories mostly and pick two days where you go over your maintenance calories so you can splurge a bit. I also said a bunch of nos so I could say a few yess. For example I stuck to my usual routine of having my protein matcha every single morning since"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7560789360954658061)  2025-10-13T19:24Z 52.3K followers, [----] engagements


"Replying to @Hehe if you are in a weight loss plateau or if you have been on a calorie deficit for more than 8-12 weeks as a woman then you need a refeed #fitness #fitnesstips #fitnessjourney if youre in a weight loss plateau watch this if youre in a weight loss plateau watch this"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7561475756220583223)  2025-10-15T15:48Z 62.3K followers, 10.3K engagements


"Replying to @Vanesa Mariana πŸ“Ottawa mom proud that Im [--] lbs down even if its taken me [--] years off to do it but atleast Ive maintained my weight loss and have a healthy balanced relationship with food πŸ™πŸΌ I would much rather it take me three years to get to my goal weight then get to my goal weight in six months and gain it all back because I did it the unhealthy way and didnt address my food issues. Im not saying its impossible to lose weight in six months the healthy way. Im saying it wouldve been impossible for me personally because I needed time to address my food issues and personally"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7562676554094923021)  2025-10-18T21:27Z 53.6K followers, [----] engagements


"Nearly [--] lbs lost and feeling incredible #fitness #fitnessjourney #fitnessmotivation #transformation #beforeandafter [---] lbs vs [---] lbs [---] lbs vs [---] lbs"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7563342899916639501)  2025-10-20T16:34Z 57.5K followers, 19.9K engagements


"#ad They are so incredibly stretchy and lightweight. I cant stand heavy jeans and these are so light and comfortable ##bodypositivity##momfit##fitness##shortgirl [--] [---] lbs size: medium / petite [--] [---] lbs size: medium / petite"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7564070421566442766)  2025-10-22T15:36Z 53.7K followers, 19.5K engagements


"This is why I stopped taking ashwaganda πŸ˜΅πŸ’« #fitness #wellness #supplements why I stopped taking ashwaganda why I stopped taking ashwaganda"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7564208972081777934)  2025-10-23T00:34Z 53.5K followers, 13.6K engagements


"weight loss transformation when youre short / only [--] 😍 #fitness #fitnessjourney #fitnessmotivation #transformation #beforeandafter what [---] lbs looks like when youre only [--] vs [---] lbs what [---] lbs looks like when youre only [--] vs [---] lbs"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7564216621984779575)  2025-10-23T01:04Z 53.9K followers, [----] engagements


"What losing just [--] lbs can do. And thats on being only [--] 🀣 ##fitness##transformation##beforeandafter what losing just [--] lbs can do what losing just [--] lbs can do"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7565937089963953463)  2025-10-27T16:20Z 54.3K followers, 940.3K engagements


"Share your weight loss progress and goals below πŸ˜πŸ™ŒπŸΌ #fitness #transformation #fitnessjourney [--] Start: [---] lbs Current: [---] lbs Goal: [---] lbs Share yours below πŸ₯° [--] Start: [---] lbs Current: [---] lbs Goal: [---] lbs Share yours below πŸ₯°"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7566093835781082423)  2025-10-28T02:28Z 56.4K followers, 416.1K engagements


"#ad Best thing I ever did was buy jeans that have a little bit of room so that they are comfortable These are so lightweight and stretchy 😍 ##bodypositivity##momfit##momsoftiktok##momlife [--] [---] lbs Size: medium / petite Color: light blue [--] [---] lbs Size: medium / petite Color: light blue"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7566286115674672398)  2025-10-28T14:55Z 54K followers, 17K engagements


"#ad Theyre from TikTok shop so click the orange button above πŸ₯° Wearing medium in petite length in light blue #momsoftiktok #momtok #momfit #bodypositivity [--] [---] lbs wearing: medium [--] [---] lbs wearing: medium"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7570054483258952974)  2025-11-07T18:38Z 54.2K followers, [----] engagements


"Two sides always πŸ‘€ my [--] personalities fighting each other πŸ₯²πŸ₯²πŸ₯² my [--] personalities fighting each other πŸ₯²πŸ₯²πŸ₯²"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7572015623652281655)  2025-11-13T01:28Z 54.3K followers, [----] engagements


"Where are my girls on a calorie deficit πŸ™ŒπŸΌπŸ™πŸΌ #fitness #fitnessmotivation #transformation where are my girls on a weight loss journey follow me so we can lose weight together πŸ’ͺπŸΌπŸ™πŸΌ where are my girls on a weight loss journey follow me so we can lose weight together πŸ’ͺπŸΌπŸ™πŸΌ"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7572678981703503159)  2025-11-14T20:22Z 54.3K followers, [----] engagements


"#zambiantiktok #redsonzimbaπŸ˜‚πŸ˜‚ #viraltiktok but Janice Ngulube why dhiya πŸ˜­πŸ’”πŸ˜…πŸ˜… If youre CEOs ex you must be strong πŸ’ͺ πŸ˜…πŸ’”πŸ˜­because he goes AdaaπŸ˜©πŸ’”πŸ˜­πŸ€£πŸ€£πŸ€£ If youre CEOs ex you must be strong πŸ’ͺ πŸ˜…πŸ’”πŸ˜­because he goes AdaaπŸ˜©πŸ’”πŸ˜­πŸ€£πŸ€£πŸ€£"  
[TikTok Link](https://www.tiktok.com/@mashie182/video/7573089571689434376)  2025-11-15T22:55Z [---] followers, 773.1K engagements


"Best age gap in your opinion Mamas with kids that are [---] years apart share your experience #momsoftiktok #momlife whats the best age gap to have your babies πŸ‘ΆπŸ½ whats the best age gap to have your babies πŸ‘ΆπŸ½"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7573890469743054094)  2025-11-18T02:43Z [--] followers, [----] engagements


"What losing [--] lbs looks like πŸ₯°πŸ’ͺ🏼 I weighed nearly [---] lbs in the first clip and [---] lbs in the second πŸ™ŒπŸΌ #fitness #transformation #beforeandafter what losing [--] lbs looks like what losing [--] lbs looks like"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7573906961540861197)  2025-11-18T03:47Z 60.6K followers, 15.1K engagements


"15 lbs down πŸ™πŸΌ Can yall see the difference Its the collar bone for me 😭 #fitness #fitnessmotivation #transformation #beforeandafter what a [--] lb weight loss looks like on your face & collar bone what a [--] lb weight loss looks like on your face & collar bone"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7574633704916569358)  2025-11-20T02:47Z [--] followers, 76.1K engagements


"#ad Bought it full price so yall dont got to 😭 im [--] [---] lbs and wearing a medium #outfit #sweater [--] [---] lbs wearing a medium [--] [---] lbs wearing a medium"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7575221933822823735)  2025-11-21T16:50Z [--] followers, [----] engagements


"Officially [--] lbs lost for the year Started in May [----]. Let this be your motivation to hit your weight goals #fitness #fitnessjourney #beforeandafter #transformation [--] April 2025: [---] lbs December 2025: [---] lbs [--] April 2025: [---] lbs December 2025: [---] lbs"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7579328822537948471)  2025-12-02T18:27Z 62.5K followers, 32.8K engagements


"Didnt your Mother Tell youπŸ˜‚πŸ˜‚πŸ˜‚#juniorcomedianfunnyvideos #juniorcomedian #trending #foryou @Junior Comedian backup @Gendy(Baba Junior Comedian)"  
[TikTok Link](https://www.tiktok.com/@junior_comedian_ke/video/7579674188634508562)  2025-12-03T16:47Z [--] followers, 8.4M engagements


"Drible PES2021 🐟 #pes2021 #pes21 #pes #rumoaoestrelato #viral #facespes21 #modocarreira #gmcustom #fyp #skills"  
[TikTok Link](https://www.tiktok.com/@bielpes99/video/7580041934517865748)  2025-12-04T16:34Z 15.8K followers, 1.1M engagements


"The hardest lesson I had to learn in life was to never let fear stop you from trying something new. The worst that can happen is you fail learn and experience. The best thing that can happen Youll love it πŸ™ŒπŸΌπŸ™πŸΌ Either way you get something out of it. #relatable #life its very important you dont listen to that fear. one day youll want to sell everything you own and move from Toronto to Nashville Tennessee but youll be so scared to take the leap its very important you dont listen to that fear. one day youll want to sell everything you own and move from Toronto to Nashville Tennessee but"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7582051719815777550)  2025-12-10T02:33Z 55.2K followers, [----] engagements


"15 lb transformation πŸ™πŸΌ #fitness #transformation #beforeandafter when the [--] lb weight loss glow up hits when the [--] lb weight loss glow up hits"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7582787611148733751)  2025-12-12T02:09Z 55.3K followers, [----] engagements


"If your calorie deficit progress hasnt been going how you want it to The first thing you should check is how accurate youve actually been at counting your calories. Pull out the kitchen scale and pull out the measuring cups #fitness #fitnessjourney if youve been estimating your calories on a calorie deficit this is your reminder to test if youre actually accurate if youve been estimating your calories on a calorie deficit this is your reminder to test if youre actually accurate"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7582970124152458551)  2025-12-12T13:57Z 55.3K followers, [----] engagements


"The difference shocks me still Im so happy I documented my fitness journey and transformation in [----]. Losing [--] lbs doesnt seem like much but it truly makes a difference #fitness #fitnessjourney #transformation #beforeandafter November [----] [--] [---] lbs July [----] [--] [---] lbs April [----] [--] [---] lbs November [----] [--] [---] lbs July [----] [--] [---] lbs April [----] [--] [---] lbs"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7584265463614524686)  2025-12-16T01:43Z 62.7K followers, 655.8K engagements


"And thats on being a short girlie πŸ˜©πŸ˜‚ #fitnessjourney #transformation #beforeandafter #fitnessmotivation when you gain [--] lbs but it looks like [--] lbs because youre only [--] [--] 😫😫😫 when you gain [--] lbs but it looks like [--] lbs because youre only [--] [--] 😫😫😫"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7585392919712926990)  2025-12-19T02:38Z 56.6K followers, 14.7K engagements


"Set a goal. set a plan. executed πŸ™ŒπŸΌ [--] lbs down transformation πŸ™ŒπŸΌ #fitnessjourney #transformation #beforeandafter #fitness [--] months ago I took this video with the intention of losing [--] lbs. and I did just that. [--] lbs down [--] months ago I took this video with the intention of losing [--] lbs. and I did just that. [--] lbs down"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7585748162711653687)  2025-12-20T01:37Z 56.4K followers, 11.5K engagements


"15 lbs down transformation πŸ™ŒπŸΌ #fitnessjourney #transformation #beforeandafter What if I locked in on a calorie deficit [--] lbs down What if I locked in on a calorie deficit [--] lbs down"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7586888293824941367)  2025-12-23T03:21Z 57.6K followers, [----] engagements


"And thats on hypothyroidism 🫠🫠🫠 #fitnessjourney #fitness #beforeandafter #transformation #thyroid nobody talks about how hard it is to go from this. to this. nobody talks about how hard it is to go from this. to this"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7587239233476250893)  2025-12-24T02:03Z 62.3K followers, 293.9K engagements


"who else is in desperate need of a vegetable. πŸ˜‚ #fitnessjourney #fitness #funny pov: its December 27th and youre in desperate need of a vegetable water and movement πŸ’€ pov: its December 27th and youre in desperate need of a vegetable water and movement πŸ’€"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7588640684861656334)  2025-12-27T20:42Z 56.5K followers, 18.7K engagements


"Step-by-step plan to hit your weight goals this year πŸ‘‡πŸΌ [--] Mindset This is a full lifestyle change not a temporary diet. The calorie deficit is short-term but the habits routines and food choices should last forever. [--] Execute Start your calorie deficit. A simple guideline: goal weight [--] = daily calories. Follow this for [--] weeks then take a [--] week refeed (eat maintenance calories) before repeating. [--] Get active It doesnt have to be the gym. Walking sports short workoutsjust move your body consistently and pick something you enjoy. [--] Weekly cheat meal This helps you enjoy the process and"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7590485846583708941)  2026-01-01T20:02Z 61.8K followers, 11.2K engagements


"This UPDATED Horror Mod Is TERRIFYING. The Mimicker. Part [--] #minecraft #gaming #trending #swayle #minecraftmemes"  
[TikTok Link](https://www.tiktok.com/@swayle2/video/7590843196213644575)  2026-01-02T19:08Z 131.2K followers, 2.6M engagements


"Calorie deficit progress πŸ™ŒπŸΌ #fitness #fitnessjourney #transformation #beforeandafter how I started [----] how I ended [----] how I started [----] how I ended 2025"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7590893027758034231)  2026-01-02T22:22Z 57.3K followers, [----] engagements


"We got this girliesss #fitness #fitnessjourney Hyping myself up to start my calorie deficit January 5th Hyping myself up to start my calorie deficit January 5th"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7591487692324506894)  2026-01-04T12:50Z 62.7K followers, 24.2K engagements


"The way that doing this ONE tip every week literally repaired my relationship with food and helped me lose weight in a fun sustainable way at first I thought it was crazy because it sounds unproductive if youre trying to lose weight to have one cheat meal a week I used to think that I should only have one cheat meal a month but the reality is by the end of that month I had an absolutely starving lust for all of my favorite cheat meals that I was depriving myself of throughout that month so it really led to a major binge session at the end of that month which continued the pattern of having a"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7591510081171246391)  2026-01-04T14:17Z 61.3K followers, 72.6K engagements


"These [--] simple steps made fitness journey feel fun and sustainable [--]. Calorie deficit - an easy equation to find out what your calorie deficit is is [--] x your goal weight (if you work out A LOT aka 4-6 hours a week then add 150-200 calories to this equation) [--]. Walk A LOT - walking is so underrated. Its the simplest way to move your body [--]. Weekly cheat meal - I found that trying to hold off as long as possible for a cheap meal only left me feeling very deprived and miserable and usually ended with a huge binge session. Including a cheat meal once a week completely repaired my relationship"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7591594658690649358)  2026-01-04T19:45Z 62.3K followers, 37K engagements


"Fitness goals for the new year Currently [--] lbs down and [--] more to go Step-by-step plan: [--] Mindset This is a full lifestyle change not a temporary diet. The calorie deficit is short-term but the habits routines and food choices should last forever. [--] Execute Start your calorie deficit. A simple guideline: goal weight [--] = daily calories. Follow this for [--] weeks then take a [--] week refeed (eat maintenance calories) before repeating. [--] Get active It doesnt have to be the gym. Walking sports short workoutsjust move your body consistently and pick something you enjoy. [--] Weekly cheat meal This"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7591953229836045581)  2026-01-05T18:56Z 61.5K followers, 47.4K engagements


"Delusion is exactly what it is πŸ’€πŸ˜‚ Dealing with a disregulated thyroid is not for the weak lol #momlife #ttc #pregnancy #hypothyroidism #thyroid when you think youll get pregnant quickly even though you have hypothyroidism when you think youll get pregnant quickly even though you have hypothyroidism"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7598645708136156430)  2026-01-23T19:46Z 66.8K followers, 21.7K engagements


"With [----] around the corner my hair needed a refresh I used Wella 5A + volume [--] developer + Ardell Unred additive #athomehaircolor #haircolor #brunette #brownhair #haircare #sleekhair #shinyhair lets color my hair together 🫢🏼 lets color my hair together 🫢🏼"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7315156905163263237)  2023-12-21T21:04Z 65K followers, 634K engagements


"Dont worry girlies Im making my comeback Ive already dropped [--] lbs πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ #fitnessmotivation #fitnessjourney #transformation #beforeandafter the difference [--] lbs makes when youre only [--] πŸ˜΅πŸ’« the difference [--] lbs makes when youre only [--] πŸ˜΅πŸ’«"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7512631156580371758)  2025-06-06T00:46Z 64.3K followers, 366K engagements


"what [--] lbs lost looks like when youre only [--] Can you notice a difference I feel like [--] lbs is when you really notice a huge shift but [--] lbs down aint lookin so bad πŸ’ͺ🏼 also can we talk about my tan from me being at the pool multiple days a week πŸ˜‚ #fitness #fitnessjourney #transformation #beforeandafter #fitnessmotivation [--] weeks ago vs April 25th [---] lbs now June 6th [---] lbs [--] weeks ago vs April 25th [---] lbs now June 6th [---] lbs"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7512998943421205802)  2025-06-07T00:33Z 65.1K followers, 278.2K engagements


"How are yall doing on your deficit πŸ’ͺ🏼 #fitness #fitnessjourney #fitnessmotivation #transformation calling the girlies under [--] who are also on a weight loss journey πŸ‘πŸΌ [--] [---] lbs calling the girlies under [--] who are also on a weight loss journey πŸ‘πŸΌ [--] [---] lbs"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7522181975390555405)  2025-07-01T18:28Z 64.3K followers, 288.4K engagements


"Weight loss plateaus #fitness #fitnesstips #fitnessjourney youre not in a plateau if you havent lost weight for [--] weeks heres why youre not in a plateau if you havent lost weight for [--] weeks heres why"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7536227256889314574)  2025-08-08T14:50Z 63.2K followers, 29.5K engagements


"Where are my short girls at πŸ‘πŸΌ #fitness #fitnessjourney #fitnessmotivation what [---] lbs looks like when youre only [--] what [---] lbs looks like when youre only 51"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7545307992493690125)  2025-09-02T02:09Z 64.5K followers, 288.5K engagements


"For my girls on a weight loss journey drop your calorie deficit & height in the comments πŸ™ŒπŸΌ #fitness #fitnesstips #fitnessjourney [--] [---] lbs 1400-1500 calories For my girls on a weight loss journey what is your calorie deficit [--] [---] lbs 1400-1500 calories For my girls on a weight loss journey what is your calorie deficit"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7559024185180179725)  2025-10-09T01:14Z 63.5K followers, 121.2K engagements


"Where are my short mid sized girls at πŸ₯° Jeans are linked on my TT shop showcase on my profile (wearing light blue in medium) #fitness #fitnessmotivation what [---] lbs looks like when youre [--] [--] lbs down what [---] lbs looks like when youre [--] [--] lbs down"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7571277275774209294)  2025-11-11T01:42Z 64.3K followers, 104.2K engagements


"35 lbs down between these clips πŸ₯°πŸ™πŸΌπŸ™ŒπŸΌ #fitness #fitnessjourney #transformation #beforeandafter what a [--] lb weight loss looks like when youre only [--] what a [--] lb weight loss looks like when youre only 51"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7582990414509067533)  2025-12-12T15:16Z 64.3K followers, 14.7K engagements


"What losing just [--] lbs can do and thats on being [--] πŸ˜‚πŸ™ŒπŸΌ #fitness #fitnessjourney #transformation #beforeandafter what losing just [--] lbs can do what losing just [--] lbs can do"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7584260183161851149)  2025-12-16T01:23Z 63.4K followers, [----] engagements


"This weight gain was from last year caused by having to adjust my thyroid medication but Im posting this because I can relate to holiday weight gain so much as its something I struggled with over the years repeatedly every Christmas so this is very relatable and real for me. if this is you right now its important that you remind yourself that youre only human and that youre learning. The best thing you can do is just set a realistic goal with a sustainable weight loss plan and execute. Never just wallow in self-pity. You pick up you move on and you do better πŸ™ŒπŸΌβ€"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7590425110213823757)  2026-01-01T16:06Z 63.4K followers, 26.3K engagements


"We need to completely reshift our mindset around appropriate portion sizes especially when in a calorie deficit lol #fitness #fitnessjourney #fitnessmotivation what no one wants to tell you about being in a calorie deficit #2 what no one wants to tell you about being in a calorie deficit #2"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7593162774889483533)  2026-01-09T01:11Z 64.3K followers, 21.3K engagements


"I mean can you even see me atp Im so itty bitty #funny #trending #fyp when Ive stuck to my calorie deficit for [--] full days when Ive stuck to my calorie deficit for [--] full days"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7593561968808594702)  2026-01-10T02:59Z 63.9K followers, [----] engagements


"This meal takes such minimal effort to make and its honestly so fire. You can add extra protein if you put a spoon of Greek yogurt on each top or make your own sauce with Greek yogurt #fitness #fitnessjourney #easyrecipe easy calorie deficit meal [---] cals - 38g protein - 21g fiber ✨45 lbs down ✨ easy calorie deficit meal [---] cals - 38g protein - 21g fiber ✨45 lbs down ✨"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7596139799191276814)  2026-01-17T01:42Z 64.3K followers, 12.5K engagements


"Easiest 20g of protein ever 😍 Recipe πŸ‘‡πŸΌ - plain Greek yogurt - 10-15g vanilla protein powder - Biscoff cookies (looking back I wouldve only added [--] XL cookie so its less cals #hack #viral #highprotein #protein #healthyrecipes trying the viral cheesecake hack but making it ✨ 20g of protein ✨ trying the viral cheesecake hack but making it ✨ 20g of protein ✨"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7597239846406524173)  2026-01-20T00:51Z 66.8K followers, [----] engagements


"I look back on this time and think about how absolutely wild it is to only eat 300-500 cals a day. I think back to how desperate I mustve felt. Its truly taken me YEARS to learn healthy food habits and learn how to have a healthier relationship with food. #fitness #fitnessjourney #health #storytime ✨ story time ✨ the fact that I completely misunderstood the assignment and did this for MONTHS πŸ’€ ✨ story time ✨ the fact that I completely misunderstood the assignment and did this for MONTHS πŸ’€"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7597622599551601975)  2026-01-21T01:36Z 66.8K followers, [----] engagements


"Any other moms out there feel the same πŸ₯°πŸ™πŸΌπŸ’™ #momsoftiktok #momlife moms out there. stop trying to get your pink back youll blossom into something better πŸ’• moms out there. stop trying to get your pink back youll blossom into something better πŸ’•"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7597948375002074423)  2026-01-21T22:40Z 66.8K followers, [----] engagements


"#ad This measuring tape has become my staple #fitnessjourney #fitness This could be the reason why you only lost [--] lb This could be the reason why you only lost [--] lb"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7599505150805396767)  2026-01-26T03:21Z 66.8K followers, 38.4K engagements


"Get consistent if you want to succeed πŸ™πŸΌ #fitnessjourney #fitness #fitnessmotivation advice Id give you if I wasnt afraid to hurt your feelings advice Id give you if I wasnt afraid to hurt your feelings"  
[TikTok Link](https://www.tiktok.com/@amymacedo/video/7599871956028034335)  2026-01-27T03:04Z 66.8K followers, 16.4K engagements

Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing

@amymacedo Avatar @amymacedo Amy Macedo

Amy Macedo posts on TikTok about fitness, youre only, weight loss, funny the most. They currently have [------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

Engagements: [-------] #

Engagements Line Chart

  • [--] Week [-------] -7.40%
  • [--] Month [---------] -67%
  • [--] Months [----------] +62%
  • [--] Year [----------] +3,124%

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Mentions Line Chart

  • [--] Week [--] -17%
  • [--] Month [--] +11%
  • [--] Months [---] +243%
  • [--] Year [---] +2,580%

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Followers Line Chart

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CreatorRank Line Chart

Social Influence

Social category influence finance #5014 social networks 3% technology brands 3% travel destinations 1% gaming 1%

Social topic influence fitness #480, youre only #5, weight loss 10%, funny 6%, if you 6%, this is #2196, health #4879, journey #2631, in the #3845, gain 4%

Top accounts mentioned or mentioned by @sugarthemalshi @hehe @vanesa @junior @gendybaba @dr_jonesdc

Top Social Posts

Top posts by engagements in the last [--] hours

"And thats on hypothyroidism sisters. #fitnessmotivation #fitnessjourney #weightgain #transformation #relatable this is what a [--] lb weight gain looks like when youre only [--] 🫠🫠🫠🫠 this is what a [--] lb weight gain looks like when youre only [--] 🫠🫠🫠🫠"
TikTok Link 2025-04-22T02:05Z 66.8K followers, 6.1M engagements

"If youre busy or just hate having to make multiple meals a day like me then volume eating is for you I ate like 60% of my calories in this ONE meal. But guess what Because I made the right choices with this one meal it kept me full & satiated for exactly [--] hours. as long as you are prioritizing protein and fiber then volume eating will work even in a calorie deficit #r#recipesf#fitnesstipsh#healthyp#proteinf#fiber everyone wants low cal recipes but no one talks about how volume eating is literally one of the best hacks [---] cals 62g protein 18g fiber everyone wants low cal recipes but no one"
TikTok Link 2026-02-07T02:31Z 66.8K followers, 25K engagements

"Cheaper & more natural than botox Sign me up πŸ™‹πŸ»β™€ This is the Beyond Miracles MiracleTox Facial You can use code "AmyM15" for 15% off 🫢🏼 AD #skincare #getreadywithme #botox"
TikTok Link 2024-10-31T17:44Z 65.5K followers, 595.7K engagements

"Where are my short girls at πŸ‘πŸΌ #fitness #fitnessjourney #fitnessmotivation what [---] lbs looks like when youre only [--] what [---] lbs looks like when youre only 51"
TikTok Link 2025-08-11T00:57Z 66K followers, 709.5K engagements

"13 lb transformation πŸ™πŸΌ #fitness #transformation #beforeandafter now [---] lbs [--] months ago [---] lbs vs now [---] lbs [--] months ago [---] lbs vs"
TikTok Link 2025-10-29T01:10Z 65.4K followers, 422.8K engagements

"Need my fellow short girls to follow so we can lose weight together πŸ‘πŸΌ #fitness #fitnessmotivation #fitnessjourney #fittok What [---] lbs looks like when youre [--] What [---] lbs looks like when youre 51"
TikTok Link 2025-07-09T03:56Z 66.8K followers, 15.8K engagements

"Where are my short girls at πŸ‘πŸΌ #fitness #fitnessmotivation #fitnessjourney what [---] lbs looks like when youre only [--] what [---] lbs looks like when youre only 51"
TikTok Link 2025-06-20T18:27Z 66.8K followers, 1.7M engagements

"Sharing this to show that the BMI score isnt everything. Your body is made up of so much more than JUST weight. #fitnessjourney #fitness #transformation #beforeandafter #health Still classed as Overweight Lost [--] lbs Your BMI is Obese [---] lbs Still classed as Overweight Lost [--] lbs Your BMI is Obese [---] lbs"
TikTok Link 2026-01-30T02:18Z 66.8K followers, 21.8K engagements

"Im always very honest with myself before starting a calorie deficit in terms of asking myself if its truly my main priority because if it isnt I know that I simply will not be successful. A lot of people dont realize the drive and determination it takes too truly stick to a calorie deficit ##fitnesstips##fitness##fitnessjourney the truth no one wants to tell you about being in a calorie deficit the truth no one wants to tell you about being in a calorie deficit"
TikTok Link 2026-02-10T01:33Z 66.8K followers, [----] engagements

"Oops did I order that 😭 #funny #relatable #fyp when your door dash comes mid snow storm but youre suppose to be getting skinny for [----] when your door dash comes mid snow storm but youre suppose to be getting skinny for 2026"
TikTok Link 2026-01-29T01:32Z 66.8K followers, [----] engagements

"I always get asked how long it took me to lose [--] lbs and the truth is I dont have the picture perfect answer that most people are hoping to hear which is [--] months or maybe even [--] year the truth is when you have a larger amount of weight to lose your journey does not look linear and it doesnt always happen in under a year Especially when you are battling health conditions like hypothyroidism like I do and even outside of that just normal big life changes that can happen and put a pause on your progress. I share this so that people can be realistic about how long their journey might take. I"
TikTok Link 2026-02-13T03:28Z 66.8K followers, [----] engagements

"That time I picked Suggy up from doggy daycare and he was so surprised and happy to me 😭🫢🏼 My heart. I had to post this because its been going viral on TikTok & Instagram from others posting it haha. I originally posted it on twitter back in [----]. Sugar is a Malshi for those who ask 🐢 He has an Instagram (@sugarthemalshi) #dogsoftiktokviral #dogsoftiktok #funnyvideos #cutedogs #dogvideos That time I picked my dog up from daycare and he smiled when he saw me That time I picked my dog up from daycare and he smiled when he saw me"
TikTok Link 2023-04-04T20:10Z 66.8K followers, 392.1K engagements

"Even when I loose weight they are STILL THERE Cant escape them πŸ˜‚ #relatable #bodytransformation #weightgain #bodypositivity Where are my girls whose body decided to store fat into two literal bumps on our upper tummy 😭 Where are my girls whose body decided to store fat into two literal bumps on our upper tummy 😭"
TikTok Link 2025-04-23T16:28Z 66.8K followers, 5.5M engagements

"wheres my girlies on a deficit at 😭πŸ’ͺπŸΌπŸ™ŒπŸΌ #fitnessmotivation #fitness #healthy #bodytransformation #motivation #relatable calling all my girls on a weight loss journey so we can lose weight together [--] [---] lbs calling all my girls on a weight loss journey so we can lose weight together [--] [---] lbs"
TikTok Link 2025-05-01T21:45Z 66.8K followers, 1.4M engagements

"Officially lost [--] lbs share your progress in the comments ❀ My journey has definitely been going slower since I have been battling my hypothyroidism and trying to find the right dose of medication for me throughout this entire time so its definitely slowed down my progress which at first I felt disappointed about but then I actually realized I should feel very proud of myself for still losing weight while trying to figure out the right medication for my hypothyroidism. #fitness #fitnessjourney #transformation #beforeandafter #fitnesstips [---] lbs [---] lbs [--] months ago vs now [---] lbs [---] lbs 3"
TikTok Link 2025-08-29T01:40Z 66.8K followers, 314.7K engagements

"For my girls on a weight loss journey drop your calorie deficit & height in the comments πŸ’ͺ🏼 #fitness #fitnessjourney #fitnesstips For my girlies on a weight loss journey what is your calorie deficit [--] [---] lbs 1400-1500 calories For my girlies on a weight loss journey what is your calorie deficit [--] [---] lbs 1400-1500 calories"
TikTok Link 2025-08-29T19:30Z 66.8K followers, 833.7K engagements

"Where are my short girls at 😭 #fitness #fitnessmotivation #fitnessjourney this is what [---] lbs looks like when youre only [--] this is what [---] lbs looks like when youre only 51"
TikTok Link 2025-10-31T00:51Z 66.8K followers, 950.6K engagements

"Calorie deficit & fitness progress on a short girlie πŸ₯°πŸ™ŒπŸΌ #fitness #fitnessjourney #fitnesstips [--] Start weight: [---] lbs Current weight: [---] lbs [--] Start weight: [---] lbs Current weight: [---] lbs"
TikTok Link 2025-12-19T01:12Z 66.8K followers, 813.2K engagements

"Gotta get use to it if you want to be consistent on your calorie deficit πŸ« πŸ˜‚ #fitness #fitnessjourney #fitnessmotivation what no one wants to tell you about being in a calorie deficit what no one wants to tell you about being in a calorie deficit"
TikTok Link 2026-01-08T01:14Z 66.8K followers, 261.9K engagements

"Anyone else a complete h*e for some cilantro 😫 I need my calorie deficit girlies to let me know what your favorite grocery items are #fit#fitnesstn#fitnessjourneyc#groceryshoppingc#groceryhaul"
TikTok Link 2026-01-13T02:44Z 66.8K followers, 406.1K engagements

"I got like hella calories πŸ‘ŒπŸΌπŸ‘ŒπŸΌπŸ‘ŒπŸΌ #fitness #fitnessjourney #funny when you budget your calories like money & you eat a low carb meal so you got like [----] cals left and its only [--] pm when you budget your calories like money & you eat a low carb meal so you got like [----] cals left and its only [--] pm"
TikTok Link 2026-01-16T16:51Z 66.8K followers, 208.8K engagements

"Forever proud of my transformation This is your reminder that just [--] [--] or [--] lbs can make a big difference ##fitness##fitnessjourney##transformation##beforeandafter this is the difference [--] lbs can make this is the difference [--] lbs can make"
TikTok Link 2026-01-21T19:29Z 66.8K followers, 285.3K engagements

"Drop some of your tips in the comments girlies πŸ™ŒπŸΌ #fitness #fitnesstips #fitnessjourney #beforeandafter [--]. Dont drop your deficit too low [--]. Setting small goals [--]. [--]. [--]. [--] tips [--]. Dont drop your deficit too low [--]. [--]. [--]. [--]. ✨ [--] lbs down ✨ [--]. Dont drop your deficit too low [--]. Setting small goals [--]. Find a workout you love [--]. Dont count all macros [--]. [--]. Dont drop your deficit too low [--]. Setting small goals [--]. Find a workout you love [--]. Dont count all macros [--]. Track accurately [--]. Dont drop your deficit too low [--]. Setting small goals [--]. Find a workout you love [--]. [--]. [--]. Dont drop your deficit"
TikTok Link 2026-02-04T01:49Z 66.8K followers, 196.8K engagements

"Need my short girls to drop your weight & pics in the comments πŸ₯° #Fitness #fitnessjourney #fitnessmotivation what [---] lbs looks like when youre [--] what [---] lbs looks like when youre 51"
TikTok Link 2025-09-11T00:54Z 66.8K followers, 402.2K engagements

"Theres actually only a [--] lb weight difference between these two clips but Ive now lost another [--] lbs πŸ₯°πŸ™πŸΌ ##Fitness##fitnessjourney##fitnessmotivation##transformation##beforeandafter [---] lbs [--] today Im [--] lbs down πŸ₯° [--] months ago I recorded this video to document my weight loss journey [---] lbs [--] [---] lbs [--] today Im [--] lbs down πŸ₯° [--] months ago I recorded this video to document my weight loss journey [---] lbs 51"
TikTok Link 2025-09-20T01:32Z 66.8K followers, 38.7K engagements

"Give me a few days to get my shit together again after that winter storm lmao #fitnessjourney #fitness #funny #winterstorm #snowstorm when you finally eat a vegetable after [--] days locked in eating crap during the winter storm 😭 when you finally eat a vegetable after [--] days locked in eating crap during the winter storm 😭"
TikTok Link 2026-01-29T02:48Z 66.8K followers, 11K engagements

"The way everything made sense the lack of energy the irritability the weight being nearly impossible to get off and keep off. Im such an advocate for everyone to get full lab work done Check everything. Including hormones. EVERYTHING It can only help you be informed so you can feel better. #hypothyroidism #thyroid #health Hypothyroidism 🫠 I struggled with my weight my entire life it all made sense when I found out I had Hypothyroidism 🫠 I struggled with my weight my entire life it all made sense when I found out I had"
TikTok Link 2026-02-02T01:51Z 66.8K followers, 359.3K engagements

"Just stay [--] ft back during my luteal phase atp #womenshealth #health follicular phase vs. luteal phase follicular phase vs. luteal phase"
TikTok Link 2026-02-02T20:19Z 66.8K followers, [----] engagements

"It be like that sometimes πŸ˜‚ #funny #family when you remember some traumatizing shit from your childhood but need validation that youre not going crazy when you remember some traumatizing shit from your childhood but need validation that youre not going crazy"
TikTok Link 2026-02-04T03:13Z 66.8K followers, [----] engagements

"Its crazy the difference just [--] lbs can make #fitness #transformation #beforeandafter the difference [--] lbs makes on your face the difference [--] lbs makes on your face"
TikTok Link 2026-02-06T01:13Z 66.8K followers, 30.5K engagements

"What meals are my deficit girlies loving lately I need new meal ideas 😍 #transformation #beforeandafter #healthy #recipes #protein [--] am [---] calories (I also had a [---] calorie matcha) [--] pm [---] calories (also had a handful of raspberries) cucumber feta avocado oil lemon juice garlic powder onion powder & black pepper salt onion powder & black pepper what I eat on a calorie deficit ✨ [--] lbs down ✨ 12:30 pm [---] calories [--] pm [---] calories TOTAL: [----] calories [--] am [---] calories (I also had a [---] calorie matcha) [--] pm [---] calories (also had a handful of raspberries) cucumber feta avocado oil lemon"
TikTok Link 2026-02-11T02:43Z 66.8K followers, 63.8K engagements

"Most peoples go to breakfast when they want to lose weight is just eating two eggs But the problem with this is youre only getting 12g of protein from that. Having a breakfast thats only [---] cal & only [--] g of protein is going to lead to energy and mood crashes and sugary cravings later on in the day making it that much harder to stick to your calorie deficit. The way you start your day off will set the blueprint for the rest of your day so its important to get at least 20-30g of protein in your breakfast to avoid those crashes and cravings later in the day. Yes eggs are a great source of"
TikTok Link 2026-02-14T02:44Z 66.8K followers, 196.8K engagements

"every pound lost counts πŸ‘πŸΌ #fitness #fitnessmotivation #fitnessjourney #beforeandafter #transformation I only lost [--] lbs The [--] lb difference: I only lost [--] lbs The [--] lb difference:"
TikTok Link 2025-07-09T03:49Z 52.4K followers, 12.1K engagements

"and with hypothyroidism πŸ‘πŸΌ #fitness #fitnessjourney #fitnessmotivation #beforeandafter #transformation what a [--] lb weight loss looks like when youre only [--] what a [--] lb weight loss looks like when youre only 51"
TikTok Link 2025-07-26T02:13Z 62.7K followers, 95K engagements

"Share your start weight current weight & goal weight πŸ‘πŸΌπŸ₯° My original start weight was [---] lbs but since starting my deficit again in May [----] my start weight was [---] lbs #fitness #fitnessjourney #fitnesstips Current weight: [---] lbs Goal weight: [---] lbs Drop yours below πŸ₯°πŸ™ŒπŸΌ Current weight: [---] lbs Goal weight: [---] lbs Drop yours below πŸ₯°πŸ™ŒπŸΌ"
TikTok Link 2025-08-15T01:33Z 54.1K followers, 67.7K engagements

"Need your opinions To cut my hair or not to cut 😭 hair is officially [--] should I cut it or leave it 😭 hair is officially [--] should I cut it or leave it 😭"
TikTok Link 2025-08-27T14:43Z 51.8K followers, 60.2K engagements

"Weight gain and weight loss transformation πŸ₯° #fitness #fitnessjourney #fitnessmotivation #transformation #beforeandafter May [----] vs [---] lbs [--] March [----] vs [---] lbs [--] August [----] [---] lbs [--] May [----] vs [---] lbs [--] March [----] vs [---] lbs [--] August [----] [---] lbs 51"
TikTok Link 2025-09-06T03:31Z [--] followers, 20K engagements

"Officially [--] lbs down in total after having my son in [----] and feeling so good I was [---] lbs the day I went into labour and [---] lbs about [--] months after having my son. Now Im [---] lbs πŸ₯°πŸ™πŸΌ For reference Im [--] tall ##Fitness##fitnessjourney##fitnessmotivation mood because ya girl is officially [--] lbs down in total mood because ya girl is officially [--] lbs down in total"
TikTok Link 2025-09-16T00:50Z 54.5K followers, 25.3K engagements

"Need my girls to drop your weight & height with your pics in the comments πŸ™ŒπŸΌπŸ‘ŒπŸΌ #Fitness #fitnessjourney #fitnessmotivation what [---] lbs looks like when youre only [--] what [---] lbs looks like when youre only 51"
TikTok Link 2025-09-23T00:06Z 62.5K followers, 499.2K engagements

"11 lbs lost and feeling so good Officially started my refeed which Ill share with you guys soon #Fitness #fitnessjourney #fitnessmotivation #transformation #beforeandafter [---] lbs [---] lbs vs [---] lbs [---] lbs vs"
TikTok Link 2025-09-24T03:28Z 55.4K followers, 961.1K engagements

"Even after losing [--] lbs sometimes I still see the girl who was struggling to find herself again after having a baby ❀ #fitness #fitnessmotivation #beforeandafter #transformation her. Ive lost [--] lbs but sometimes I still see. her. Ive lost [--] lbs but sometimes I still see"
TikTok Link 2025-10-02T02:49Z 55.4K followers, 22.4K engagements

"Share your start weight current weight & goal weight πŸ₯° My original start weight was [---] lbs but since starting my deficit again in May [----] my start weight was [---] lbs #Fitness #fitnessjourney #fitnesstips #fitnessmotivation current weight: [---] lbs goal weight: [---] lbs Drop yours below πŸ₯° current weight: [---] lbs goal weight: [---] lbs Drop yours below πŸ₯°"
TikTok Link 2025-10-04T01:13Z 52.4K followers, 46.8K engagements

"This is key #fyp #pinterest #amazonafffiliate HOW TO FIND 10% COMMISSION PRODCUTS FOR AMAZON AFFILIATE USING PINTEREST HOW TO FIND 10% COMMISSION PRODCUTS FOR AMAZON AFFILIATE USING PINTEREST"
TikTok Link 2025-10-06T16:07Z 100.9K followers, 141.3K engagements

"My best weight loss tip on how to handle vacations I used to get so much food anxiety whenever a vacation was approaching because I was so worried that I would gain a lot of weight and usually I did gain a lot of weight. Why Because I would overindulge. The best method to not gain too much weight on vacation is to stay on your maintenance calories mostly and pick two days where you go over your maintenance calories so you can splurge a bit. I also said a bunch of nos so I could say a few yess. For example I stuck to my usual routine of having my protein matcha every single morning since"
TikTok Link 2025-10-13T19:24Z 52.3K followers, [----] engagements

"Replying to @Hehe if you are in a weight loss plateau or if you have been on a calorie deficit for more than 8-12 weeks as a woman then you need a refeed #fitness #fitnesstips #fitnessjourney if youre in a weight loss plateau watch this if youre in a weight loss plateau watch this"
TikTok Link 2025-10-15T15:48Z 62.3K followers, 10.3K engagements

"Replying to @Vanesa Mariana πŸ“Ottawa mom proud that Im [--] lbs down even if its taken me [--] years off to do it but atleast Ive maintained my weight loss and have a healthy balanced relationship with food πŸ™πŸΌ I would much rather it take me three years to get to my goal weight then get to my goal weight in six months and gain it all back because I did it the unhealthy way and didnt address my food issues. Im not saying its impossible to lose weight in six months the healthy way. Im saying it wouldve been impossible for me personally because I needed time to address my food issues and personally"
TikTok Link 2025-10-18T21:27Z 53.6K followers, [----] engagements

"Nearly [--] lbs lost and feeling incredible #fitness #fitnessjourney #fitnessmotivation #transformation #beforeandafter [---] lbs vs [---] lbs [---] lbs vs [---] lbs"
TikTok Link 2025-10-20T16:34Z 57.5K followers, 19.9K engagements

"#ad They are so incredibly stretchy and lightweight. I cant stand heavy jeans and these are so light and comfortable ##bodypositivity##momfit##fitness##shortgirl [--] [---] lbs size: medium / petite [--] [---] lbs size: medium / petite"
TikTok Link 2025-10-22T15:36Z 53.7K followers, 19.5K engagements

"This is why I stopped taking ashwaganda πŸ˜΅πŸ’« #fitness #wellness #supplements why I stopped taking ashwaganda why I stopped taking ashwaganda"
TikTok Link 2025-10-23T00:34Z 53.5K followers, 13.6K engagements

"weight loss transformation when youre short / only [--] 😍 #fitness #fitnessjourney #fitnessmotivation #transformation #beforeandafter what [---] lbs looks like when youre only [--] vs [---] lbs what [---] lbs looks like when youre only [--] vs [---] lbs"
TikTok Link 2025-10-23T01:04Z 53.9K followers, [----] engagements

"What losing just [--] lbs can do. And thats on being only [--] 🀣 ##fitness##transformation##beforeandafter what losing just [--] lbs can do what losing just [--] lbs can do"
TikTok Link 2025-10-27T16:20Z 54.3K followers, 940.3K engagements

"Share your weight loss progress and goals below πŸ˜πŸ™ŒπŸΌ #fitness #transformation #fitnessjourney [--] Start: [---] lbs Current: [---] lbs Goal: [---] lbs Share yours below πŸ₯° [--] Start: [---] lbs Current: [---] lbs Goal: [---] lbs Share yours below πŸ₯°"
TikTok Link 2025-10-28T02:28Z 56.4K followers, 416.1K engagements

"#ad Best thing I ever did was buy jeans that have a little bit of room so that they are comfortable These are so lightweight and stretchy 😍 ##bodypositivity##momfit##momsoftiktok##momlife [--] [---] lbs Size: medium / petite Color: light blue [--] [---] lbs Size: medium / petite Color: light blue"
TikTok Link 2025-10-28T14:55Z 54K followers, 17K engagements

"#ad Theyre from TikTok shop so click the orange button above πŸ₯° Wearing medium in petite length in light blue #momsoftiktok #momtok #momfit #bodypositivity [--] [---] lbs wearing: medium [--] [---] lbs wearing: medium"
TikTok Link 2025-11-07T18:38Z 54.2K followers, [----] engagements

"Two sides always πŸ‘€ my [--] personalities fighting each other πŸ₯²πŸ₯²πŸ₯² my [--] personalities fighting each other πŸ₯²πŸ₯²πŸ₯²"
TikTok Link 2025-11-13T01:28Z 54.3K followers, [----] engagements

"Where are my girls on a calorie deficit πŸ™ŒπŸΌπŸ™πŸΌ #fitness #fitnessmotivation #transformation where are my girls on a weight loss journey follow me so we can lose weight together πŸ’ͺπŸΌπŸ™πŸΌ where are my girls on a weight loss journey follow me so we can lose weight together πŸ’ͺπŸΌπŸ™πŸΌ"
TikTok Link 2025-11-14T20:22Z 54.3K followers, [----] engagements

"#zambiantiktok #redsonzimbaπŸ˜‚πŸ˜‚ #viraltiktok but Janice Ngulube why dhiya πŸ˜­πŸ’”πŸ˜…πŸ˜… If youre CEOs ex you must be strong πŸ’ͺ πŸ˜…πŸ’”πŸ˜­because he goes AdaaπŸ˜©πŸ’”πŸ˜­πŸ€£πŸ€£πŸ€£ If youre CEOs ex you must be strong πŸ’ͺ πŸ˜…πŸ’”πŸ˜­because he goes AdaaπŸ˜©πŸ’”πŸ˜­πŸ€£πŸ€£πŸ€£"
TikTok Link 2025-11-15T22:55Z [---] followers, 773.1K engagements

"Best age gap in your opinion Mamas with kids that are [---] years apart share your experience #momsoftiktok #momlife whats the best age gap to have your babies πŸ‘ΆπŸ½ whats the best age gap to have your babies πŸ‘ΆπŸ½"
TikTok Link 2025-11-18T02:43Z [--] followers, [----] engagements

"What losing [--] lbs looks like πŸ₯°πŸ’ͺ🏼 I weighed nearly [---] lbs in the first clip and [---] lbs in the second πŸ™ŒπŸΌ #fitness #transformation #beforeandafter what losing [--] lbs looks like what losing [--] lbs looks like"
TikTok Link 2025-11-18T03:47Z 60.6K followers, 15.1K engagements

"15 lbs down πŸ™πŸΌ Can yall see the difference Its the collar bone for me 😭 #fitness #fitnessmotivation #transformation #beforeandafter what a [--] lb weight loss looks like on your face & collar bone what a [--] lb weight loss looks like on your face & collar bone"
TikTok Link 2025-11-20T02:47Z [--] followers, 76.1K engagements

"#ad Bought it full price so yall dont got to 😭 im [--] [---] lbs and wearing a medium #outfit #sweater [--] [---] lbs wearing a medium [--] [---] lbs wearing a medium"
TikTok Link 2025-11-21T16:50Z [--] followers, [----] engagements

"Officially [--] lbs lost for the year Started in May [----]. Let this be your motivation to hit your weight goals #fitness #fitnessjourney #beforeandafter #transformation [--] April 2025: [---] lbs December 2025: [---] lbs [--] April 2025: [---] lbs December 2025: [---] lbs"
TikTok Link 2025-12-02T18:27Z 62.5K followers, 32.8K engagements

"Didnt your Mother Tell youπŸ˜‚πŸ˜‚πŸ˜‚#juniorcomedianfunnyvideos #juniorcomedian #trending #foryou @Junior Comedian backup @Gendy(Baba Junior Comedian)"
TikTok Link 2025-12-03T16:47Z [--] followers, 8.4M engagements

"Drible PES2021 🐟 #pes2021 #pes21 #pes #rumoaoestrelato #viral #facespes21 #modocarreira #gmcustom #fyp #skills"
TikTok Link 2025-12-04T16:34Z 15.8K followers, 1.1M engagements

"The hardest lesson I had to learn in life was to never let fear stop you from trying something new. The worst that can happen is you fail learn and experience. The best thing that can happen Youll love it πŸ™ŒπŸΌπŸ™πŸΌ Either way you get something out of it. #relatable #life its very important you dont listen to that fear. one day youll want to sell everything you own and move from Toronto to Nashville Tennessee but youll be so scared to take the leap its very important you dont listen to that fear. one day youll want to sell everything you own and move from Toronto to Nashville Tennessee but"
TikTok Link 2025-12-10T02:33Z 55.2K followers, [----] engagements

"15 lb transformation πŸ™πŸΌ #fitness #transformation #beforeandafter when the [--] lb weight loss glow up hits when the [--] lb weight loss glow up hits"
TikTok Link 2025-12-12T02:09Z 55.3K followers, [----] engagements

"If your calorie deficit progress hasnt been going how you want it to The first thing you should check is how accurate youve actually been at counting your calories. Pull out the kitchen scale and pull out the measuring cups #fitness #fitnessjourney if youve been estimating your calories on a calorie deficit this is your reminder to test if youre actually accurate if youve been estimating your calories on a calorie deficit this is your reminder to test if youre actually accurate"
TikTok Link 2025-12-12T13:57Z 55.3K followers, [----] engagements

"The difference shocks me still Im so happy I documented my fitness journey and transformation in [----]. Losing [--] lbs doesnt seem like much but it truly makes a difference #fitness #fitnessjourney #transformation #beforeandafter November [----] [--] [---] lbs July [----] [--] [---] lbs April [----] [--] [---] lbs November [----] [--] [---] lbs July [----] [--] [---] lbs April [----] [--] [---] lbs"
TikTok Link 2025-12-16T01:43Z 62.7K followers, 655.8K engagements

"And thats on being a short girlie πŸ˜©πŸ˜‚ #fitnessjourney #transformation #beforeandafter #fitnessmotivation when you gain [--] lbs but it looks like [--] lbs because youre only [--] [--] 😫😫😫 when you gain [--] lbs but it looks like [--] lbs because youre only [--] [--] 😫😫😫"
TikTok Link 2025-12-19T02:38Z 56.6K followers, 14.7K engagements

"Set a goal. set a plan. executed πŸ™ŒπŸΌ [--] lbs down transformation πŸ™ŒπŸΌ #fitnessjourney #transformation #beforeandafter #fitness [--] months ago I took this video with the intention of losing [--] lbs. and I did just that. [--] lbs down [--] months ago I took this video with the intention of losing [--] lbs. and I did just that. [--] lbs down"
TikTok Link 2025-12-20T01:37Z 56.4K followers, 11.5K engagements

"15 lbs down transformation πŸ™ŒπŸΌ #fitnessjourney #transformation #beforeandafter What if I locked in on a calorie deficit [--] lbs down What if I locked in on a calorie deficit [--] lbs down"
TikTok Link 2025-12-23T03:21Z 57.6K followers, [----] engagements

"And thats on hypothyroidism 🫠🫠🫠 #fitnessjourney #fitness #beforeandafter #transformation #thyroid nobody talks about how hard it is to go from this. to this. nobody talks about how hard it is to go from this. to this"
TikTok Link 2025-12-24T02:03Z 62.3K followers, 293.9K engagements

"who else is in desperate need of a vegetable. πŸ˜‚ #fitnessjourney #fitness #funny pov: its December 27th and youre in desperate need of a vegetable water and movement πŸ’€ pov: its December 27th and youre in desperate need of a vegetable water and movement πŸ’€"
TikTok Link 2025-12-27T20:42Z 56.5K followers, 18.7K engagements

"Step-by-step plan to hit your weight goals this year πŸ‘‡πŸΌ [--] Mindset This is a full lifestyle change not a temporary diet. The calorie deficit is short-term but the habits routines and food choices should last forever. [--] Execute Start your calorie deficit. A simple guideline: goal weight [--] = daily calories. Follow this for [--] weeks then take a [--] week refeed (eat maintenance calories) before repeating. [--] Get active It doesnt have to be the gym. Walking sports short workoutsjust move your body consistently and pick something you enjoy. [--] Weekly cheat meal This helps you enjoy the process and"
TikTok Link 2026-01-01T20:02Z 61.8K followers, 11.2K engagements

"This UPDATED Horror Mod Is TERRIFYING. The Mimicker. Part [--] #minecraft #gaming #trending #swayle #minecraftmemes"
TikTok Link 2026-01-02T19:08Z 131.2K followers, 2.6M engagements

"Calorie deficit progress πŸ™ŒπŸΌ #fitness #fitnessjourney #transformation #beforeandafter how I started [----] how I ended [----] how I started [----] how I ended 2025"
TikTok Link 2026-01-02T22:22Z 57.3K followers, [----] engagements

"We got this girliesss #fitness #fitnessjourney Hyping myself up to start my calorie deficit January 5th Hyping myself up to start my calorie deficit January 5th"
TikTok Link 2026-01-04T12:50Z 62.7K followers, 24.2K engagements

"The way that doing this ONE tip every week literally repaired my relationship with food and helped me lose weight in a fun sustainable way at first I thought it was crazy because it sounds unproductive if youre trying to lose weight to have one cheat meal a week I used to think that I should only have one cheat meal a month but the reality is by the end of that month I had an absolutely starving lust for all of my favorite cheat meals that I was depriving myself of throughout that month so it really led to a major binge session at the end of that month which continued the pattern of having a"
TikTok Link 2026-01-04T14:17Z 61.3K followers, 72.6K engagements

"These [--] simple steps made fitness journey feel fun and sustainable [--]. Calorie deficit - an easy equation to find out what your calorie deficit is is [--] x your goal weight (if you work out A LOT aka 4-6 hours a week then add 150-200 calories to this equation) [--]. Walk A LOT - walking is so underrated. Its the simplest way to move your body [--]. Weekly cheat meal - I found that trying to hold off as long as possible for a cheap meal only left me feeling very deprived and miserable and usually ended with a huge binge session. Including a cheat meal once a week completely repaired my relationship"
TikTok Link 2026-01-04T19:45Z 62.3K followers, 37K engagements

"Fitness goals for the new year Currently [--] lbs down and [--] more to go Step-by-step plan: [--] Mindset This is a full lifestyle change not a temporary diet. The calorie deficit is short-term but the habits routines and food choices should last forever. [--] Execute Start your calorie deficit. A simple guideline: goal weight [--] = daily calories. Follow this for [--] weeks then take a [--] week refeed (eat maintenance calories) before repeating. [--] Get active It doesnt have to be the gym. Walking sports short workoutsjust move your body consistently and pick something you enjoy. [--] Weekly cheat meal This"
TikTok Link 2026-01-05T18:56Z 61.5K followers, 47.4K engagements

"Delusion is exactly what it is πŸ’€πŸ˜‚ Dealing with a disregulated thyroid is not for the weak lol #momlife #ttc #pregnancy #hypothyroidism #thyroid when you think youll get pregnant quickly even though you have hypothyroidism when you think youll get pregnant quickly even though you have hypothyroidism"
TikTok Link 2026-01-23T19:46Z 66.8K followers, 21.7K engagements

"With [----] around the corner my hair needed a refresh I used Wella 5A + volume [--] developer + Ardell Unred additive #athomehaircolor #haircolor #brunette #brownhair #haircare #sleekhair #shinyhair lets color my hair together 🫢🏼 lets color my hair together 🫢🏼"
TikTok Link 2023-12-21T21:04Z 65K followers, 634K engagements

"Dont worry girlies Im making my comeback Ive already dropped [--] lbs πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ #fitnessmotivation #fitnessjourney #transformation #beforeandafter the difference [--] lbs makes when youre only [--] πŸ˜΅πŸ’« the difference [--] lbs makes when youre only [--] πŸ˜΅πŸ’«"
TikTok Link 2025-06-06T00:46Z 64.3K followers, 366K engagements

"what [--] lbs lost looks like when youre only [--] Can you notice a difference I feel like [--] lbs is when you really notice a huge shift but [--] lbs down aint lookin so bad πŸ’ͺ🏼 also can we talk about my tan from me being at the pool multiple days a week πŸ˜‚ #fitness #fitnessjourney #transformation #beforeandafter #fitnessmotivation [--] weeks ago vs April 25th [---] lbs now June 6th [---] lbs [--] weeks ago vs April 25th [---] lbs now June 6th [---] lbs"
TikTok Link 2025-06-07T00:33Z 65.1K followers, 278.2K engagements

"How are yall doing on your deficit πŸ’ͺ🏼 #fitness #fitnessjourney #fitnessmotivation #transformation calling the girlies under [--] who are also on a weight loss journey πŸ‘πŸΌ [--] [---] lbs calling the girlies under [--] who are also on a weight loss journey πŸ‘πŸΌ [--] [---] lbs"
TikTok Link 2025-07-01T18:28Z 64.3K followers, 288.4K engagements

"Weight loss plateaus #fitness #fitnesstips #fitnessjourney youre not in a plateau if you havent lost weight for [--] weeks heres why youre not in a plateau if you havent lost weight for [--] weeks heres why"
TikTok Link 2025-08-08T14:50Z 63.2K followers, 29.5K engagements

"Where are my short girls at πŸ‘πŸΌ #fitness #fitnessjourney #fitnessmotivation what [---] lbs looks like when youre only [--] what [---] lbs looks like when youre only 51"
TikTok Link 2025-09-02T02:09Z 64.5K followers, 288.5K engagements

"For my girls on a weight loss journey drop your calorie deficit & height in the comments πŸ™ŒπŸΌ #fitness #fitnesstips #fitnessjourney [--] [---] lbs 1400-1500 calories For my girls on a weight loss journey what is your calorie deficit [--] [---] lbs 1400-1500 calories For my girls on a weight loss journey what is your calorie deficit"
TikTok Link 2025-10-09T01:14Z 63.5K followers, 121.2K engagements

"Where are my short mid sized girls at πŸ₯° Jeans are linked on my TT shop showcase on my profile (wearing light blue in medium) #fitness #fitnessmotivation what [---] lbs looks like when youre [--] [--] lbs down what [---] lbs looks like when youre [--] [--] lbs down"
TikTok Link 2025-11-11T01:42Z 64.3K followers, 104.2K engagements

"35 lbs down between these clips πŸ₯°πŸ™πŸΌπŸ™ŒπŸΌ #fitness #fitnessjourney #transformation #beforeandafter what a [--] lb weight loss looks like when youre only [--] what a [--] lb weight loss looks like when youre only 51"
TikTok Link 2025-12-12T15:16Z 64.3K followers, 14.7K engagements

"What losing just [--] lbs can do and thats on being [--] πŸ˜‚πŸ™ŒπŸΌ #fitness #fitnessjourney #transformation #beforeandafter what losing just [--] lbs can do what losing just [--] lbs can do"
TikTok Link 2025-12-16T01:23Z 63.4K followers, [----] engagements

"This weight gain was from last year caused by having to adjust my thyroid medication but Im posting this because I can relate to holiday weight gain so much as its something I struggled with over the years repeatedly every Christmas so this is very relatable and real for me. if this is you right now its important that you remind yourself that youre only human and that youre learning. The best thing you can do is just set a realistic goal with a sustainable weight loss plan and execute. Never just wallow in self-pity. You pick up you move on and you do better πŸ™ŒπŸΌβ€"
TikTok Link 2026-01-01T16:06Z 63.4K followers, 26.3K engagements

"We need to completely reshift our mindset around appropriate portion sizes especially when in a calorie deficit lol #fitness #fitnessjourney #fitnessmotivation what no one wants to tell you about being in a calorie deficit #2 what no one wants to tell you about being in a calorie deficit #2"
TikTok Link 2026-01-09T01:11Z 64.3K followers, 21.3K engagements

"I mean can you even see me atp Im so itty bitty #funny #trending #fyp when Ive stuck to my calorie deficit for [--] full days when Ive stuck to my calorie deficit for [--] full days"
TikTok Link 2026-01-10T02:59Z 63.9K followers, [----] engagements

"This meal takes such minimal effort to make and its honestly so fire. You can add extra protein if you put a spoon of Greek yogurt on each top or make your own sauce with Greek yogurt #fitness #fitnessjourney #easyrecipe easy calorie deficit meal [---] cals - 38g protein - 21g fiber ✨45 lbs down ✨ easy calorie deficit meal [---] cals - 38g protein - 21g fiber ✨45 lbs down ✨"
TikTok Link 2026-01-17T01:42Z 64.3K followers, 12.5K engagements

"Easiest 20g of protein ever 😍 Recipe πŸ‘‡πŸΌ - plain Greek yogurt - 10-15g vanilla protein powder - Biscoff cookies (looking back I wouldve only added [--] XL cookie so its less cals #hack #viral #highprotein #protein #healthyrecipes trying the viral cheesecake hack but making it ✨ 20g of protein ✨ trying the viral cheesecake hack but making it ✨ 20g of protein ✨"
TikTok Link 2026-01-20T00:51Z 66.8K followers, [----] engagements

"I look back on this time and think about how absolutely wild it is to only eat 300-500 cals a day. I think back to how desperate I mustve felt. Its truly taken me YEARS to learn healthy food habits and learn how to have a healthier relationship with food. #fitness #fitnessjourney #health #storytime ✨ story time ✨ the fact that I completely misunderstood the assignment and did this for MONTHS πŸ’€ ✨ story time ✨ the fact that I completely misunderstood the assignment and did this for MONTHS πŸ’€"
TikTok Link 2026-01-21T01:36Z 66.8K followers, [----] engagements

"Any other moms out there feel the same πŸ₯°πŸ™πŸΌπŸ’™ #momsoftiktok #momlife moms out there. stop trying to get your pink back youll blossom into something better πŸ’• moms out there. stop trying to get your pink back youll blossom into something better πŸ’•"
TikTok Link 2026-01-21T22:40Z 66.8K followers, [----] engagements

"#ad This measuring tape has become my staple #fitnessjourney #fitness This could be the reason why you only lost [--] lb This could be the reason why you only lost [--] lb"
TikTok Link 2026-01-26T03:21Z 66.8K followers, 38.4K engagements

"Get consistent if you want to succeed πŸ™πŸΌ #fitnessjourney #fitness #fitnessmotivation advice Id give you if I wasnt afraid to hurt your feelings advice Id give you if I wasnt afraid to hurt your feelings"
TikTok Link 2026-01-27T03:04Z 66.8K followers, 16.4K engagements

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@amymacedo
/creator/tiktok::amymacedo