[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.] #  @aminhashemi7 Amin Hashemi Amin Hashemi posts on TikTok about targets the most. They currently have XXXXXXX followers and XX posts still getting attention that total XXXXX engagements in the last XX hours. ### Engagements: XXXXX [#](/creator/tiktok::6842959068747891717/interactions)  - X Week XXXXXX +191% - X Month XXXXXX -XX% - X Months XXXXXXX +61% - X Year XXXXXXXXX -XX% ### Mentions: X [#](/creator/tiktok::6842959068747891717/posts_active)  - X Week X +20% - X Month X +125% - X Months XX +78% - X Year XX +250% ### Followers: XXXXXXX [#](/creator/tiktok::6842959068747891717/followers)  - X Week XXXXXXX +2.40% - X Month XXXXXXX +4.90% - X Months XXXXXXX +69% - X Year XXXXXXX +316% ### CreatorRank: XXXXXXX [#](/creator/tiktok::6842959068747891717/influencer_rank)  ### Social Influence [#](/creator/tiktok::6842959068747891717/influence) --- **Social topic influence** [targets](/topic/targets) ### Top Social Posts [#](/creator/tiktok::6842959068747891717/posts) --- Top posts by engagements in the last XX hours "#hips #groin 🎯 The workout I did today was simple but super targeted It hit exactly those muscles most people tend to forget: ✅ Groin ✅ Inner thigh muscles ✅ Sartorius ✅ TFL (side of the hip) And the key point This exercise didnt just activate muscles It engaged core and pelvic control together exactly whats often overlooked in many chronic pain issues. 🔸 Who is it great for 🔸 People who sit a lot (✅ office workers students gamers) 🔸 Those with groin pain knee issues or unstable leg alignment 🔸 Anyone who feels one side of their body is weaker 💡 With this one simple move you can restore" [TikTok Link](https://www.tiktok.com/@aminhashemi7/video/7526609053343157512) [@aminhashemi7](/creator/tiktok/aminhashemi7) 2025-07-13T16:47Z 122.2K followers, 678.7K engagements "#band #loop #groin #resistancebands Why You Should Try Mini Loop Band Exercises Exercising with mini loop bands targets the deep muscles of the body and is beneficial for athletes for the following reasons: X Strengthening Deep Muscles: This exercise activates muscles that are less engaged in traditional workouts and play a key role in body stability. X Improving Balance and Stability: By increasing the strength of deep muscles control and balance of the body are enhanced; ideal for athletes and rehabilitation. X Reducing Injury Risk: Strengthening deep muscles supports joints and bones" [TikTok Link](https://www.tiktok.com/@aminhashemi7/video/7462985041690250514) [@aminhashemi7](/creator/tiktok/aminhashemi7) 2025-01-23T05:53Z 122.2K followers, 61.7K engagements "Mini Loop Band Training = Activating the Forgotten Muscles Have you ever trained a lot but your knees still feel unstable Thats exactly where Mini Loop Band exercises come in 🔍 This small band activates the deep smaller musclesthe ones that: ✅ Help stabilize your joints ✅ Dont get much work in classic weight training ✅ Are crucial for injury prevention 🎯 With these exercises: Your neuromuscular control improves Your knees and hips get more stable Your injury risk goes down Your overall athletic performance goes up 🌀 If you want real progress start adding bands to your workouts 🎥 Full" [TikTok Link](https://www.tiktok.com/@aminhashemi7/video/7528359428169485576) [@aminhashemi7](/creator/tiktok/aminhashemi7) 2025-07-18T09:59Z 122.2K followers, 3M engagements "#tfl #hip The TFL muscle and the iliotibial band are small but their job is huge They act like a guard keeping your hips and knees stable with every step you take. When theyre weak they put a lot of stress on your knees hips and even your lower backside thigh pain knee injuries or back pain are just part of the outcome. Strengthen them because every move you make depends on them 💪🔥 #tflworkers #aminhashemi #homeworkout" [TikTok Link](https://www.tiktok.com/@aminhashemi7/video/7538068040961854728) [@aminhashemi7](/creator/tiktok/aminhashemi7) 2025-08-13T13:53Z 122.2K followers, 395.2K engagements "#knee why X Targeted resistance: The band provides mild resistance keeping the target muscles (quadriceps and sartorius) engaged throughout the movement. X Controlled movement: With the band movements are slow and controlled ensuring proper muscle activation and maintaining exercise form. X Injury prevention: The band doesnt put too much stress on the joints but still strengthens the muscles. X Activates small stabilizing muscles: Supporting muscles like the sartorius are engaged improving leg balance and control. X Portable and simple: You can do the exercise anywhere without weights or" [TikTok Link](https://www.tiktok.com/@aminhashemi7/video/7562872961804389653) [@aminhashemi7](/creator/tiktok/aminhashemi7) 2025-10-19T10:09Z 122.2K followers, 95.8K engagements
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
@aminhashemi7 Amin Hashemi
Amin Hashemi posts on TikTok about targets the most. They currently have XXXXXXX followers and XX posts still getting attention that total XXXXX engagements in the last XX hours.
Engagements: XXXXX #
- X Week XXXXXX +191%
- X Month XXXXXX -XX%
- X Months XXXXXXX +61%
- X Year XXXXXXXXX -XX%
Mentions: X #
- X Week X +20%
- X Month X +125%
- X Months XX +78%
- X Year XX +250%
Followers: XXXXXXX #
- X Week XXXXXXX +2.40%
- X Month XXXXXXX +4.90%
- X Months XXXXXXX +69%
- X Year XXXXXXX +316%
CreatorRank: XXXXXXX #
Social Influence #
Social topic influence targets
Top Social Posts #
Top posts by engagements in the last XX hours
"#hips #groin 🎯 The workout I did today was simple but super targeted It hit exactly those muscles most people tend to forget: ✅ Groin ✅ Inner thigh muscles ✅ Sartorius ✅ TFL (side of the hip) And the key point This exercise didnt just activate muscles It engaged core and pelvic control together exactly whats often overlooked in many chronic pain issues. 🔸 Who is it great for 🔸 People who sit a lot (✅ office workers students gamers) 🔸 Those with groin pain knee issues or unstable leg alignment 🔸 Anyone who feels one side of their body is weaker 💡 With this one simple move you can restore"
TikTok Link @aminhashemi7 2025-07-13T16:47Z 122.2K followers, 678.7K engagements
"#band #loop #groin #resistancebands Why You Should Try Mini Loop Band Exercises Exercising with mini loop bands targets the deep muscles of the body and is beneficial for athletes for the following reasons: X Strengthening Deep Muscles: This exercise activates muscles that are less engaged in traditional workouts and play a key role in body stability. X Improving Balance and Stability: By increasing the strength of deep muscles control and balance of the body are enhanced; ideal for athletes and rehabilitation. X Reducing Injury Risk: Strengthening deep muscles supports joints and bones"
TikTok Link @aminhashemi7 2025-01-23T05:53Z 122.2K followers, 61.7K engagements
"Mini Loop Band Training = Activating the Forgotten Muscles Have you ever trained a lot but your knees still feel unstable Thats exactly where Mini Loop Band exercises come in 🔍 This small band activates the deep smaller musclesthe ones that: ✅ Help stabilize your joints ✅ Dont get much work in classic weight training ✅ Are crucial for injury prevention 🎯 With these exercises: Your neuromuscular control improves Your knees and hips get more stable Your injury risk goes down Your overall athletic performance goes up 🌀 If you want real progress start adding bands to your workouts 🎥 Full"
TikTok Link @aminhashemi7 2025-07-18T09:59Z 122.2K followers, 3M engagements
"#tfl #hip The TFL muscle and the iliotibial band are small but their job is huge They act like a guard keeping your hips and knees stable with every step you take. When theyre weak they put a lot of stress on your knees hips and even your lower backside thigh pain knee injuries or back pain are just part of the outcome. Strengthen them because every move you make depends on them 💪🔥 #tflworkers #aminhashemi #homeworkout"
TikTok Link @aminhashemi7 2025-08-13T13:53Z 122.2K followers, 395.2K engagements
"#knee why X Targeted resistance: The band provides mild resistance keeping the target muscles (quadriceps and sartorius) engaged throughout the movement. X Controlled movement: With the band movements are slow and controlled ensuring proper muscle activation and maintaining exercise form. X Injury prevention: The band doesnt put too much stress on the joints but still strengthens the muscles. X Activates small stabilizing muscles: Supporting muscles like the sartorius are engaged improving leg balance and control. X Portable and simple: You can do the exercise anywhere without weights or"
TikTok Link @aminhashemi7 2025-10-19T10:09Z 122.2K followers, 95.8K engagements