#  @alistairovereem Alistair Overeem Alistair Overeem posts on TikTok about ufc, matter, step, tough the most. They currently have [------] followers and [--] posts still getting attention that total [------] engagements in the last [--] hours. ### Engagements: [------] [#](/creator/tiktok::7274835903373313057/interactions)  - [--] Week [-------] -77% - [--] Month [-------] +301% - [--] Months [---------] -25% - [--] Year [---------] -70% ### Mentions: [--] [#](/creator/tiktok::7274835903373313057/posts_active)  - [--] Week [--] +46% - [--] Month [--] +32% - [--] Months [--] +111% - [--] Year [--] +73% ### Followers: [------] [#](/creator/tiktok::7274835903373313057/followers)  - [--] Week [------] +0.37% - [--] Month [------] +3.70% - [--] Months [------] +3.80% - [--] Year [------] +37% ### CreatorRank: [-------] [#](/creator/tiktok::7274835903373313057/influencer_rank)  ### Social Influence **Social category influence** [ufc](/list/ufc) #721 [countries](/list/countries) 2.56% **Social topic influence** [ufc](/topic/ufc) 5.13%, [matter](/topic/matter) 5.13%, [step](/topic/step) 5.13%, [tough](/topic/tough) 5.13%, [red](/topic/red) 5.13%, [health](/topic/health) 5.13%, [shake](/topic/shake) #1005, [strong](/topic/strong) 5.13%, [sunday](/topic/sunday) 5.13%, [solid](/topic/solid) #485 **Top accounts mentioned or mentioned by** [@burj2burj](/creator/undefined) [@icemanhofmethod](/creator/undefined) [@theycallmedessa](/creator/undefined) ### Top Social Posts Top posts by engagements in the last [--] hours "UFC [---] against Brock Lesnar a fight according the plan. 🔥" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7469856776771472662) 2025-02-10T18:19Z 67.6K followers, 152.4K engagements "Mental strength is just as important as physical strength. 🧠Starting the day with an ice bath and breath work keeps my mind sharp and my energy high" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7425358999563865376) 2024-10-13T20:25Z 67.6K followers, 1.7M engagements "Take your greens in and avoid cravings. 💪 Packed with nutrients to keep you fueled and so easy to make These are the ingredients for 500ml: 🥬 Handful of spinach 🥦 Handful of broccoli 🌱 Handful of Brussels sprouts 🍏 [--] apple 🥑 avocado 🍌 banana 🍊 300ml orange juice Have you already tried Let me know what you think 👇 #greenshake #fuelyourbody" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7429718205968420128) 2024-10-25T14:21Z 67.6K followers, 2.6M engagements "Who do I think will win the upcoming fight between Jon Jones and Stipe Miocic A lot of you have asked so heres my prediction. Going to be a great fight Who do you think will take it 🥊 #UFC #jonesvsmiocic" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7437540477366177057) 2024-11-15T16:15Z 67.6K followers, 922.8K engagements "Every morning I walk for [--] minutes to wake up my body for the day. It improves circulation aids recovery and reduces stress. I encourage everyone to start this simple habit and feel the positive impact on body and mind 🚶" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7462764266404252950) 2025-01-22T15:36Z [--] followers, 73.4K engagements "If you want to fight then fight. Thats the mindset that carried me from humble beginnings to where I am today. No matter where you start its all about the work you put in and the heart you have. 💥 Tag someone who needs to just start training. 👇" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7475349369609407766) 2025-02-25T13:33Z [--] followers, 158.1K engagements "Success goes beyond trophies 💥 Its about inspiring others and making a lasting impact. Whats the mark you want to leave on the world Lets hear it 👇" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7478730785307020566) 2025-03-06T16:15Z [--] followers, 72.2K engagements "You step in with doubt but you step out a warrior. ❄ How long can you last in an ice bath" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7490935538153786647) 2025-04-08T13:35Z [--] followers, 84.7K engagements "Junior Dos Santos couldnt beat me that day and I will tell you why. 👀 Hes a tough fighter but I came in prepared. 🔥" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7453952365771787543) 2024-12-29T21:42Z 67.6K followers, 228.4K engagements "Especially during the winter months your health deserves extra care and attention. My Red Shake is packed with everything your body needs to stay strong energized and focused. 💪 Heres the recipe for a [---] ml boost: - [--] red beet - [--] carrot - 1/2 banana - A handful of blueberries - A few pieces of pineapple Have you tried it yet Let me know what you think 👇#redshake #fuelyourbody" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7454552393330494742) 2024-12-31T12:30Z [--] followers, 249.6K engagements "Yesterday we dived into [----] with The Dip 🏊 Growth happens when we push ourselves. So this year dare to try and keep moving forward Lets make it a powerful year together. 💥" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7455444752167652630) 2025-01-02T22:13Z 67.6K followers, 613.1K engagements "2025 is here so no time for excuses Start every day with a victory and carry that winning mindset through the rest of your day. This week Im sharing my 4-step morning routine and challenging you to make it part of yours. Boost your energy sharpen your focus and get ready to conquer the day. Lets make it happen 💪" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7456848127601970454) 2025-01-06T16:59Z [--] followers, 142.4K engagements "Upgrade your morning routine 🙌 The first thing I do in the morning is breathwork and meditation to calm my mind and boost focus. Not having time for an hour Start for example with [--] minutes. My personal method Inhale deeply through the nose for [--] seconds and exhale slowly through the nose for [--] seconds. Keep it smooth and steady. Repeat this. If [--] minutes feels like too much start with just [--] minutes. Even a short session of focused breathing can make a big difference. Its not just about breathing - its about reconnecting with yourself. Give it a try" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7457651762997054742) 2025-01-08T20:57Z [--] followers, 101.9K engagements "Staying focused can be tough especially with all the distractions around us. Here are my tips to stay on track. 🔥Dont disappoint yourself and keep pushing" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7460440476429077782) 2025-01-16T09:19Z 67.6K followers, 396.4K engagements "Might be a Sunday. Grounding recharging. 🙌" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7470897424815475990) 2025-02-13T13:37Z [--] followers, 49.7K engagements "Still got it 🚀 Back at it with sprint training. Ive been sprinting since I was [--] and I absolutely love it. I think its essential for everyone to activate their fast-twitch muscle fibers. Over the years Ive switched things up to keep challenging myself. Even now after fighting Im still at it and Ill probably keep going for the rest of my life. I challenge you to add a sprint session to your workout routine this week Whos in👊🏾" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7480179586228112662) 2025-03-10T13:57Z [--] followers, 366.9K engagements "What a birthday gift 🎈First balloon flight ever and it was absolutely breathtaking. Grateful for this unforgettable experience floating above the Netherlands in total peace. Thanks my love for this amazing surprise. ❤" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7506627039462509846) 2025-05-20T20:26Z [--] followers, 57.2K engagements "I dont overthink this. I get up step outside and move. Doing that consistently is what matters" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7602299484080524576) 2026-02-02T16:04Z 67.6K followers, 392.9K engagements "When my injury took me out of fighting I didnt think I would ever compete again. Thought that part of my life was over and would just enjoy the retired life. But along the way I realized something. I cant switch it off. The discipline. The drive. The need to test myself and keep evolving. Its deeply rooted in who I am. Movement healed me. Today Im lining up for my first half marathon. The arena changed. The mindset didnt. Thank you Sophie not just for cheering me on at the finish line but for being there through my whole journey" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7604560971276848416) 2026-02-08T18:20Z 67.6K followers, 19.8K engagements "Working out is good for mind body and soul. 😆✌🏾" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7311739189618396448) 2023-12-12T16:02Z 67.4K followers, 70.4K engagements "Excited to dive into your questions from last week and answer a few Did yours make it in Stay tuned because Ill be tackling even more of your questions about my diet mental and physical health and my career. 💪" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7428496386330578208) 2024-10-22T07:20Z 67.6K followers, 1M engagements "Sharing my Signature Steak with you because the real ones know I like beef 🥩😉 (Disclaimer: no horses were harmed during this process)" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7507367558002085122) 2025-05-22T20:20Z [--] followers, 282.4K engagements "Before I hit the ice bath I always start with a solid warm-up 🔥Its not just about getting the muscles ready for the cold but also the mindset. I switch up my warm-up between 10-30 minutes focusing on moves that boost circulation and build strength: - Animal flow: dynamic full-body movements to improve mobility and stability. - Core training with plank variations: engaging the core to build strength and endurance. - Push-up exercises: different push-up variations to activate the upper body and increase blood flow. Trust me a good warm-up makes all the difference Dont skip it. #icebath" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7417474185393425697) 2024-09-22T14:28Z [--] followers, 99.9K engagements "New challenge of the week 💥 Last week we added breathwork and physical exercises to our morning routine. This week lets push it further by setting daily goals. For me setting goals brings focus while journaling helps me reflect and stay on track. Every morning I write down what I want to achieve and at night I review my progress. 🔥 What are your goals #victorychallenge#morningroutine#journaling#settinggoals" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7420709538497711393) 2024-10-01T07:43Z [--] followers, 110.9K engagements "Getting this question a lot. Ive tried many diets and I'm still exploring what works best for me. Right now its all about balance and a bit of everything. Excited to bring you all along on this journey. 💪" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7431147482769296672) 2024-10-29T10:47Z 67.6K followers, 1M engagements "Recently Ive started a new journey with The Dip leading outdoor cold-water swimming sessions every Sunday.❄ Whether you want to boost your energy enhance mental clarity or simply enjoy nature outdoor swimming has it all. More info is coming soon about this refreshing experience 🏊♂ #TheDip#outdoorswimming" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7433722573847891232) 2024-11-05T09:20Z [--] followers, 161.8K engagements "Do I eat meat 🥩 Getting this question a lot. I've experimented with different diets and now it's all about balance. Check out my Green Shake recipe on my profile and stay tuned for the Red Shake recipe. Both perfect as post-workout meals 💪" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7442656955782483222) 2024-11-29T11:10Z [--] followers, 132K engagements "Staying grounded and focused is key no matter what life throws at you. 🥊 A strong foundation is built from all the right pieces: good people around you a solid plan and proper nutrition. These all work together to help you stay on track and achieve your goals. Keep going guys" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7453226753486572822) 2024-12-27T22:46Z [--] followers, 200.9K engagements "They said you couldnt. Do it anyway. 👊🏾 #dowhatyoucant" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7499588227469282582) 2025-05-01T21:12Z [--] followers, 65.5K engagements "Breathwork has always played a vital role in how I train but in recent years Ive gone much deeper. What started as a performance tool has now become part of how I live. Before the work during and after breath is my foundation" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7599677362342563105) 2026-01-26T14:29Z [--] followers, 114K engagements "Setting your pride aside creates the opportunity to grow. Have you ever been in a similar situation 🥊" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7477576289663061270) 2025-03-03T13:35Z [--] followers, 216.7K engagements "Back to The Super Reem 💪🏾🔥 Wooosh" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7481033469271772438) 2025-03-12T21:10Z [--] followers, 111.7K engagements "Speed + Power = KO potential. Whos in 👊" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7484837557096746262) 2025-03-23T03:12Z 67.6K followers, 124.4K engagements "Seven days. One mission: be better than yesterday. This wasnt a retreat. It was a reset. A full-spectrum confrontation with the self. Body mind and spirit - challenged and rebuilt through discipline awareness and purpose. Im proud of every warrior who showed up with honesty stayed with intensity and left with clarity. 💪" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7504021460315409686) 2025-05-13T19:55Z [--] followers, 56.5K engagements "Coming back from injury changes how you think you dont take movement for granted. You listen more. Signing up for @burj2burj wasnt about chasing anything. It was about testing where Im at now. New distance. New rhythm. Same discipline. I showed up and finished what I started. Hearing my wife Sophie call my name at the finish thats when it hit me. I did it. Another win. Now we recover properly and then we set the next goal" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7606333785352834337) 2026-02-13T13:00Z 67.6K followers, 15.3K engagements "Alle jongeren van Nederland opgelet De afgelopen jaren hebben een onvoorstelbare impact op jullie levens gehad. Om deze reden wil ik jullie dan ook graag vertegenwoordigen in de tweede kamer zodat ik voor jullie klaar kan staan en jullie kan helpen. 💪🏾 Morgen is het jullie beurt om een verschil te maken. Stem op mij en daarmee op Belang Van Nederland. Plek [--] Alistair Overeem. 🗳 #BVNL #belangvannederland #verkiezingen #22november #nederlandvooropenvooruit" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7303946743278751008) 2023-11-21T16:05Z [----] followers, 108.6K engagements "Challenge of the Week.💥This week I challenge you to kickstart your mornings with some powerful breath work using the@iceman_hofmethod. Start your day energized and focused with [--] deep breaths: 👉 Inhale deeply through your stomach and chest 👉 Let go 👉 Repeat [--] times This simple practice will help clear your mind sharpen your focus and boost your energy to conquer the day ahead. Whos in#victorychallenge #WimHofMethod#breathwork#morningroutine#startstrong" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7415938599583108385) 2024-09-18T11:09Z 65.2K followers, 67.1K engagements "still cant believe it 🤭 @theycallmedessa #pregnantsisters #pregnantatthesametime #sisters and it happening again 🤍 pregnant at the same time as my sister our babies growing up together and it happening again 🤍 pregnant at the same time as my sister our babies growing up together" [TikTok Link](https://www.tiktok.com/@julieandcorey/video/7570364734197779725) 2025-11-08T14:42Z 761.9K followers, 199.5K engagements "New challenge of the week.💥 Last week we incorporated breath work into our morning routine. This week I want to challenge you to add some physical exercises as well. It only takes a few minutes each morning to feel mentally and physically fit. 👉 [--] Push-ups 👉 [--] Squats 👉 Plank hold for [--] min This routine is great for beginners but don't stop there Challenge yourself by adding a few more repetitions or increasing your plank time as you progress. Keep pushing your limits 🚀 #victorychallenge #workoutroutine #pushinglimits #feelstrong #levelupchallenge" [TikTok Link](https://www.tiktok.com/@alistairovereem/video/7418105409950567712) 2024-09-24T07:17Z 66.7K followers, 79.2K engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@alistairovereem Alistair Overeem
Alistair Overeem posts on TikTok about ufc, matter, step, tough the most. They currently have [------] followers and [--] posts still getting attention that total [------] engagements in the last [--] hours.
Engagements: [------] #
- [--] Week [-------] -77%
- [--] Month [-------] +301%
- [--] Months [---------] -25%
- [--] Year [---------] -70%
Mentions: [--] #
- [--] Week [--] +46%
- [--] Month [--] +32%
- [--] Months [--] +111%
- [--] Year [--] +73%
Followers: [------] #
- [--] Week [------] +0.37%
- [--] Month [------] +3.70%
- [--] Months [------] +3.80%
- [--] Year [------] +37%
CreatorRank: [-------] #
Social Influence
Social category influence ufc #721 countries 2.56%
Social topic influence ufc 5.13%, matter 5.13%, step 5.13%, tough 5.13%, red 5.13%, health 5.13%, shake #1005, strong 5.13%, sunday 5.13%, solid #485
Top accounts mentioned or mentioned by @burj2burj @icemanhofmethod @theycallmedessa
Top Social Posts
Top posts by engagements in the last [--] hours
"UFC [---] against Brock Lesnar a fight according the plan. 🔥"
TikTok Link 2025-02-10T18:19Z 67.6K followers, 152.4K engagements
"Mental strength is just as important as physical strength. 🧠Starting the day with an ice bath and breath work keeps my mind sharp and my energy high"
TikTok Link 2024-10-13T20:25Z 67.6K followers, 1.7M engagements
"Take your greens in and avoid cravings. 💪 Packed with nutrients to keep you fueled and so easy to make These are the ingredients for 500ml: 🥬 Handful of spinach 🥦 Handful of broccoli 🌱 Handful of Brussels sprouts 🍏 [--] apple 🥑 avocado 🍌 banana 🍊 300ml orange juice Have you already tried Let me know what you think 👇 #greenshake #fuelyourbody"
TikTok Link 2024-10-25T14:21Z 67.6K followers, 2.6M engagements
"Who do I think will win the upcoming fight between Jon Jones and Stipe Miocic A lot of you have asked so heres my prediction. Going to be a great fight Who do you think will take it 🥊 #UFC #jonesvsmiocic"
TikTok Link 2024-11-15T16:15Z 67.6K followers, 922.8K engagements
"Every morning I walk for [--] minutes to wake up my body for the day. It improves circulation aids recovery and reduces stress. I encourage everyone to start this simple habit and feel the positive impact on body and mind 🚶"
TikTok Link 2025-01-22T15:36Z [--] followers, 73.4K engagements
"If you want to fight then fight. Thats the mindset that carried me from humble beginnings to where I am today. No matter where you start its all about the work you put in and the heart you have. 💥 Tag someone who needs to just start training. 👇"
TikTok Link 2025-02-25T13:33Z [--] followers, 158.1K engagements
"Success goes beyond trophies 💥 Its about inspiring others and making a lasting impact. Whats the mark you want to leave on the world Lets hear it 👇"
TikTok Link 2025-03-06T16:15Z [--] followers, 72.2K engagements
"You step in with doubt but you step out a warrior. ❄ How long can you last in an ice bath"
TikTok Link 2025-04-08T13:35Z [--] followers, 84.7K engagements
"Junior Dos Santos couldnt beat me that day and I will tell you why. 👀 Hes a tough fighter but I came in prepared. 🔥"
TikTok Link 2024-12-29T21:42Z 67.6K followers, 228.4K engagements
"Especially during the winter months your health deserves extra care and attention. My Red Shake is packed with everything your body needs to stay strong energized and focused. 💪 Heres the recipe for a [---] ml boost: - [--] red beet - [--] carrot - 1/2 banana - A handful of blueberries - A few pieces of pineapple Have you tried it yet Let me know what you think 👇#redshake #fuelyourbody"
TikTok Link 2024-12-31T12:30Z [--] followers, 249.6K engagements
"Yesterday we dived into [----] with The Dip 🏊 Growth happens when we push ourselves. So this year dare to try and keep moving forward Lets make it a powerful year together. 💥"
TikTok Link 2025-01-02T22:13Z 67.6K followers, 613.1K engagements
"2025 is here so no time for excuses Start every day with a victory and carry that winning mindset through the rest of your day. This week Im sharing my 4-step morning routine and challenging you to make it part of yours. Boost your energy sharpen your focus and get ready to conquer the day. Lets make it happen 💪"
TikTok Link 2025-01-06T16:59Z [--] followers, 142.4K engagements
"Upgrade your morning routine 🙌 The first thing I do in the morning is breathwork and meditation to calm my mind and boost focus. Not having time for an hour Start for example with [--] minutes. My personal method Inhale deeply through the nose for [--] seconds and exhale slowly through the nose for [--] seconds. Keep it smooth and steady. Repeat this. If [--] minutes feels like too much start with just [--] minutes. Even a short session of focused breathing can make a big difference. Its not just about breathing - its about reconnecting with yourself. Give it a try"
TikTok Link 2025-01-08T20:57Z [--] followers, 101.9K engagements
"Staying focused can be tough especially with all the distractions around us. Here are my tips to stay on track. 🔥Dont disappoint yourself and keep pushing"
TikTok Link 2025-01-16T09:19Z 67.6K followers, 396.4K engagements
"Might be a Sunday. Grounding recharging. 🙌"
TikTok Link 2025-02-13T13:37Z [--] followers, 49.7K engagements
"Still got it 🚀 Back at it with sprint training. Ive been sprinting since I was [--] and I absolutely love it. I think its essential for everyone to activate their fast-twitch muscle fibers. Over the years Ive switched things up to keep challenging myself. Even now after fighting Im still at it and Ill probably keep going for the rest of my life. I challenge you to add a sprint session to your workout routine this week Whos in👊🏾"
TikTok Link 2025-03-10T13:57Z [--] followers, 366.9K engagements
"What a birthday gift 🎈First balloon flight ever and it was absolutely breathtaking. Grateful for this unforgettable experience floating above the Netherlands in total peace. Thanks my love for this amazing surprise. ❤"
TikTok Link 2025-05-20T20:26Z [--] followers, 57.2K engagements
"I dont overthink this. I get up step outside and move. Doing that consistently is what matters"
TikTok Link 2026-02-02T16:04Z 67.6K followers, 392.9K engagements
"When my injury took me out of fighting I didnt think I would ever compete again. Thought that part of my life was over and would just enjoy the retired life. But along the way I realized something. I cant switch it off. The discipline. The drive. The need to test myself and keep evolving. Its deeply rooted in who I am. Movement healed me. Today Im lining up for my first half marathon. The arena changed. The mindset didnt. Thank you Sophie not just for cheering me on at the finish line but for being there through my whole journey"
TikTok Link 2026-02-08T18:20Z 67.6K followers, 19.8K engagements
"Working out is good for mind body and soul. 😆✌🏾"
TikTok Link 2023-12-12T16:02Z 67.4K followers, 70.4K engagements
"Excited to dive into your questions from last week and answer a few Did yours make it in Stay tuned because Ill be tackling even more of your questions about my diet mental and physical health and my career. 💪"
TikTok Link 2024-10-22T07:20Z 67.6K followers, 1M engagements
"Sharing my Signature Steak with you because the real ones know I like beef 🥩😉 (Disclaimer: no horses were harmed during this process)"
TikTok Link 2025-05-22T20:20Z [--] followers, 282.4K engagements
"Before I hit the ice bath I always start with a solid warm-up 🔥Its not just about getting the muscles ready for the cold but also the mindset. I switch up my warm-up between 10-30 minutes focusing on moves that boost circulation and build strength: - Animal flow: dynamic full-body movements to improve mobility and stability. - Core training with plank variations: engaging the core to build strength and endurance. - Push-up exercises: different push-up variations to activate the upper body and increase blood flow. Trust me a good warm-up makes all the difference Dont skip it. #icebath"
TikTok Link 2024-09-22T14:28Z [--] followers, 99.9K engagements
"New challenge of the week 💥 Last week we added breathwork and physical exercises to our morning routine. This week lets push it further by setting daily goals. For me setting goals brings focus while journaling helps me reflect and stay on track. Every morning I write down what I want to achieve and at night I review my progress. 🔥 What are your goals #victorychallenge#morningroutine#journaling#settinggoals"
TikTok Link 2024-10-01T07:43Z [--] followers, 110.9K engagements
"Getting this question a lot. Ive tried many diets and I'm still exploring what works best for me. Right now its all about balance and a bit of everything. Excited to bring you all along on this journey. 💪"
TikTok Link 2024-10-29T10:47Z 67.6K followers, 1M engagements
"Recently Ive started a new journey with The Dip leading outdoor cold-water swimming sessions every Sunday.❄ Whether you want to boost your energy enhance mental clarity or simply enjoy nature outdoor swimming has it all. More info is coming soon about this refreshing experience 🏊♂ #TheDip#outdoorswimming"
TikTok Link 2024-11-05T09:20Z [--] followers, 161.8K engagements
"Do I eat meat 🥩 Getting this question a lot. I've experimented with different diets and now it's all about balance. Check out my Green Shake recipe on my profile and stay tuned for the Red Shake recipe. Both perfect as post-workout meals 💪"
TikTok Link 2024-11-29T11:10Z [--] followers, 132K engagements
"Staying grounded and focused is key no matter what life throws at you. 🥊 A strong foundation is built from all the right pieces: good people around you a solid plan and proper nutrition. These all work together to help you stay on track and achieve your goals. Keep going guys"
TikTok Link 2024-12-27T22:46Z [--] followers, 200.9K engagements
"They said you couldnt. Do it anyway. 👊🏾 #dowhatyoucant"
TikTok Link 2025-05-01T21:12Z [--] followers, 65.5K engagements
"Breathwork has always played a vital role in how I train but in recent years Ive gone much deeper. What started as a performance tool has now become part of how I live. Before the work during and after breath is my foundation"
TikTok Link 2026-01-26T14:29Z [--] followers, 114K engagements
"Setting your pride aside creates the opportunity to grow. Have you ever been in a similar situation 🥊"
TikTok Link 2025-03-03T13:35Z [--] followers, 216.7K engagements
"Back to The Super Reem 💪🏾🔥 Wooosh"
TikTok Link 2025-03-12T21:10Z [--] followers, 111.7K engagements
"Speed + Power = KO potential. Whos in 👊"
TikTok Link 2025-03-23T03:12Z 67.6K followers, 124.4K engagements
"Seven days. One mission: be better than yesterday. This wasnt a retreat. It was a reset. A full-spectrum confrontation with the self. Body mind and spirit - challenged and rebuilt through discipline awareness and purpose. Im proud of every warrior who showed up with honesty stayed with intensity and left with clarity. 💪"
TikTok Link 2025-05-13T19:55Z [--] followers, 56.5K engagements
"Coming back from injury changes how you think you dont take movement for granted. You listen more. Signing up for @burj2burj wasnt about chasing anything. It was about testing where Im at now. New distance. New rhythm. Same discipline. I showed up and finished what I started. Hearing my wife Sophie call my name at the finish thats when it hit me. I did it. Another win. Now we recover properly and then we set the next goal"
TikTok Link 2026-02-13T13:00Z 67.6K followers, 15.3K engagements
"Alle jongeren van Nederland opgelet De afgelopen jaren hebben een onvoorstelbare impact op jullie levens gehad. Om deze reden wil ik jullie dan ook graag vertegenwoordigen in de tweede kamer zodat ik voor jullie klaar kan staan en jullie kan helpen. 💪🏾 Morgen is het jullie beurt om een verschil te maken. Stem op mij en daarmee op Belang Van Nederland. Plek [--] Alistair Overeem. 🗳 #BVNL #belangvannederland #verkiezingen #22november #nederlandvooropenvooruit"
TikTok Link 2023-11-21T16:05Z [----] followers, 108.6K engagements
"Challenge of the Week.💥This week I challenge you to kickstart your mornings with some powerful breath work using the@iceman_hofmethod. Start your day energized and focused with [--] deep breaths: 👉 Inhale deeply through your stomach and chest 👉 Let go 👉 Repeat [--] times This simple practice will help clear your mind sharpen your focus and boost your energy to conquer the day ahead. Whos in#victorychallenge #WimHofMethod#breathwork#morningroutine#startstrong"
TikTok Link 2024-09-18T11:09Z 65.2K followers, 67.1K engagements
"still cant believe it 🤭 @theycallmedessa #pregnantsisters #pregnantatthesametime #sisters and it happening again 🤍 pregnant at the same time as my sister our babies growing up together and it happening again 🤍 pregnant at the same time as my sister our babies growing up together"
TikTok Link 2025-11-08T14:42Z 761.9K followers, 199.5K engagements
"New challenge of the week.💥 Last week we incorporated breath work into our morning routine. This week I want to challenge you to add some physical exercises as well. It only takes a few minutes each morning to feel mentally and physically fit. 👉 [--] Push-ups 👉 [--] Squats 👉 Plank hold for [--] min This routine is great for beginners but don't stop there Challenge yourself by adding a few more repetitions or increasing your plank time as you progress. Keep pushing your limits 🚀 #victorychallenge #workoutroutine #pushinglimits #feelstrong #levelupchallenge"
TikTok Link 2024-09-24T07:17Z 66.7K followers, 79.2K engagements
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