# ![@_jacobking Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::6940690069519401990.png) @_jacobking Jacob King

Jacob King posts on TikTok about salt, food, milk, red the most. They currently have [-------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.

### Engagements: [------] [#](/creator/tiktok::6940690069519401990/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6940690069519401990/c:line/m:interactions.svg)

- [--] Week [-------] +17%
- [--] Month [-------] +1.20%
- [--] Months [---------] +88%
- [--] Year [---------] -54%

### Mentions: [--] [#](/creator/tiktok::6940690069519401990/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6940690069519401990/c:line/m:posts_active.svg)

- [--] Week [--] -13%
- [--] Month [--] -14%
- [--] Months [--] +33%
- [--] Year [--] +88%

### Followers: [-------] [#](/creator/tiktok::6940690069519401990/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6940690069519401990/c:line/m:followers.svg)

- [--] Week [-------] +0.07%
- [--] Month [-------] +0.82%
- [--] Months [-------] +7.70%
- [--] Year [-------] +18%

### CreatorRank: [-------] [#](/creator/tiktok::6940690069519401990/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::6940690069519401990/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[travel destinations](/list/travel-destinations)  6.93% [countries](/list/countries)  5.94% [stocks](/list/stocks)  4.95% [ufc](/list/ufc)  0.99% [finance](/list/finance)  0.99% [musicians](/list/musicians)  0.99%

**Social topic influence**
[salt](/topic/salt) #1444, [food](/topic/food) #5138, [milk](/topic/milk) #1488, [red](/topic/red) 8.91%, [king](/topic/king) #2023, [pepper](/topic/pepper) 4.95%, [this is](/topic/this-is) 3.96%, [bread](/topic/bread) #1925, [oil](/topic/oil) #1664, [cayenne](/topic/cayenne) 3.96%

**Top accounts mentioned or mentioned by**
[@getyourguide](/creator/undefined) [@thenottychef](/creator/undefined) [@170](/creator/undefined) [@redefine](/creator/undefined) [@club](/creator/undefined) [@kall](/creator/undefined) [@waitrose](/creator/undefined) [@ocado](/creator/undefined) [@morrisons](/creator/undefined) [@tesco](/creator/undefined) [@tofuveganlondon](/creator/undefined) [@fotwafdle](/creator/undefined) [@boldbeanco](/creator/undefined) [@jessicainthekitchen](/creator/undefined) [@juicy](/creator/undefined) [@natalia](/creator/undefined) [@jacobking](/creator/undefined) [@inbloomcookingschool](/creator/undefined) [@legallyplantbased](/creator/undefined) [@zenaskitchen](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last [--] hours

"3D printed steak from @Redefine Meat + @Club Mexicana 🌮🌴🪩🌯❤ #steak #steaktiktok #taco #tacos #mexico #mexicanfood #3dprinting #food #review #foodreview 3D PRINTED STEAK 3D PRINTED STEAK"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7341886097862954273)  2024-03-02T21:47Z 295.5K followers, 10.2M engagements


"(vg) FRIED CHICKN 🐔 written recipe below 👇🏾 EPISODE [--] of ✨MAGIC MUSHROOMS✨ - enoki mushrooms 👽 You can find enoki online or at your local East Asian/World Food store 👇🏾ingredients👇🏾 -enoki mushrooms [---] cup vegan chicken stock (oxo) [---] cup soy milk -juice of 1/2 lemon -1/2 cup plain flour -1/4 cup cornflour [---] tsp garlic + onion powder each [---] tsp smoked paprika -1/2 tsp oregano basil + thyme each -salt + pepper 👇🏾method👇🏾 -cut your enoki mushrooms into strips then simmer them in the stock until it reduces. -set the mushrooms aside and allow the them to cool and dry slightly."  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7218604244646006022)  2023-04-05T16:31Z 295.5K followers, 3.9M engagements


"PESTO POTATO CHIP SALAD 🥔 full written recipe below 👇🏾 Now that the sun is starting to show itself a bit more and we transition into the glow of spring and summer you still want comforting food that light and fresh ✨ This combines the freshness of greens herbs and pesto with the comforting crunch of crispy potato chips for a bowl of potato sure to brighten your day 👇🏾ingredients👇🏾 [---] or [--] baby potato (large ones) -few tbsp olive oil for baking -plenty salt n pepper -few tbsp vg mayo (can also use plain yoghurt or cream to taste) -jar of green pesto -few tbsp nutritional yeast (or parm"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7490213189993467158)  2025-04-06T14:52Z 295.5K followers, 224.7K engagements


"9 Emperor Gods Festival (vegetarian festival) For [--] days during the 9th month of the lunar calendar Buddhists across Thailand abstain from eating meat smoking and other unhealthy vices which results in an amazing vegan food festival 😮 They veganise a lot of traditional Chinese/Thai street foods at markets and restaurants will have special dishes during the festivities too One of the best opportunities for plant based foodies looking for a completely immersive food experience #food #thailand #travel #streetfood #eating"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7571152293354081558)  2025-11-10T17:37Z 295.5K followers, 333.6K engagements


"🚨 emergency [--] minute dumpling soup 🚨 written recipe below 👇🏾 Life gets busy sometime and its difficult to be cooking meals with loads of steps or ingredients but you obviously still want to eat good 😋 Thats were simple minimal ingredient recipes like this come in handy - it can be made in less than [--] minutes and it tastes amazing Perfect for when you need something quick and comforting to keep you going ❤ 👇🏾ingredients👇🏾 [---] garlic cloves [---] star anise -500ml veg stock -100ml soy milk [---] tbsp peanut butter [---] tsp miso paste [---] tsp brown sugar [---] tbsp soy sauce -frozen dumplings"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7574126385053191446)  2025-11-18T17:58Z 295.5K followers, 99K engagements


"HEALTHY SWEET POTATO BROWNIE 🍠 written recipe below 👇🏾 With so much unhealthy processed foods filling up our supermarket shelves we need to take more control over what goes into our bodies 🤝 So every now and then when Im feeling snacking I make healthy whole foods alternatives like these sweet potato brownies that are packed full of nutrients healthy fats and natural sugars that are easy to digest And if you dont have the time energy or whatever to make these and you still want something sweet then grab the store bought stuff but this is here for you when you fancy 😊 👇🏾ingredients👇🏾"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7575900778842344726)  2025-11-23T12:44Z 295.5K followers, 33.9K engagements


"PEA FRITTERS 🫛 written recipe below 👇🏾 Even though the proteins in peas are easier to digest than meat theyre cheap and high in fibre they do not get the love they deserve 🙏🏾 Here weve made a quick healthy snack paired with a light dip makes for a perfect pea based treat 👇🏾ingredients👇🏾 -300g frozen peas (thawed/cooked) [---] garlic clove -few tbsp nutritional yeast -bunch fresh parsley + mint -salt n pepper to taste -1/2 cup white flour (more if too wet) -1/4 cup water (more if too dry) Lemon yoghurt dip 👇🏾method👇🏾 -blend half of the peas with garlic nutritional yeast and water."  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7576341059500805398)  2025-11-24T17:12Z 295.5K followers, 828.8K engagements


"🚨NEW @Kall FLAVOUR🚨 ad Their NEW Sweet Chilli Veggie Cakes are ✨ sensational ✨ just like the rest of their range which I scran all the time particularly the Beetroot + Balsamic Veggie Cakes 🤝 Find them now at @Waitrose & Partners @Ocado @Morrisons Groceries & Food + @Tesco 😊"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7576710614559526166)  2025-11-25T17:06Z 295.5K followers, 78.5K engagements


"GARLICKY DIP 🧄 written recipe below 👇🏾 Garlic is everyones favourite aromatic its; deep rich and when cooked slowly in olive oil it goes all soft and buttery the perfect base of this delicious dip 😋 👇🏾ingredients👇🏾 -around [--] to [--] cloves of garlic [---] large white onion -lots of olive oil -few tbsp vegan cream cheese -few tbsp nutritional yeast -bunch of fresh chives and parsley -juice of [--] small lemon -salt n pepper to taste -fresh herbs chilli oil or chilli flakes and some fresh bread to serve it with 👇🏾method👇🏾 -simmer the cloves and onion low and slowly until they turn soft and"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7578562438996544790)  2025-11-30T16:52Z 295.5K followers, 41.3K engagements


"CREAMY ONE POT MUSHROOM PASTA 🍝 written recipe below 👇🏾 You dont need a long list of ingredients and a complicated recipe to make comforting meals with; one pot a handful of pantry staples and a few minutes (about 20) you can make something super satisfying 👇🏾ingredients👇🏾 -big handful mushrooms [---] garlic cloves [---] shallots -pasta to serve [--] -vegetable stock -splash of veg cream -bunch fresh parsley [---] tbsp nutritional yeast [---] tsp miso paste 👇🏾method👇🏾 -fry the sliced mushrooms until browning add the minced garlic and onion and continue to fry until browning too. -add stock cream"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7579317902109707542)  2025-12-02T17:44Z 295.5K followers, 12.8K engagements


"The most authentic vegan Chinese food in @TofuVeganlondon Flying in chefs from the regions the dishes originate from is the reason the food here is so authentic and one of the best places for Chinese food in London vegan or not 🤝 Chinese mock meats have origins in thousands of years of Buddhist traditions pair that with the authentic flavours and techniques and youve got food as if it was directly from China I recommend the wontons in chilli oil gong bao chicken special fried noodles and the twice cooked fish 😋 #review #restaurant #vegan #food #chinese"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7579695947563715862)  2025-12-03T18:11Z 295.5K followers, 182.9K engagements


"LEMON PEPPER POTATO POPS 🥔 written recipe below 👇🏾 Potatoes really are everyones favourite carb and they are best when crispy and golden 😋 here they have a gooey centre with a crunchy/craggily shell 😋 👇🏾ingredients👇🏾 [---] large white potato [---] tsp garlic/onion powder -1/2 tsp basil/oregano/paprika powder each -8-12tbsp corn flour -big pinch salt n pepper [---] large lemons (need 4-6 tbsp dried) -juice of [--] lemons -few tbsp olive oil [---] tsp garlic + onion powder -1/2 tsp white pepper -handful of parsley -big pinch of salt n pepper 👇🏾method👇🏾 -remove the zest from the lemons spread on a"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7581110235050396950)  2025-12-07T13:39Z 295.5K followers, 50.3K engagements


"BLACK BEAN BOWL 🥣 written recipe below 👇🏾 Ultra processed foods are the current hot topic and although we should be mindful of their consumption some have been using this to push a diet focused on eating more red meat eggs + other animal products which produce similar results to your health as the UPFs youre trying to avoid Eating mainly a plant based whole foods diet is the biggest positive change you can make to your diet and it also helps the animals and planet too ❤ 👇🏾ingredients👇🏾 [---] tbsp garlic paste [---] large white onion [---] large celery stick [---] tsp smoked paprika/cumin/oregano"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7581907268652797206)  2025-12-09T17:12Z 295.5K followers, 310.1K engagements


"CRISPY SPROUT + POTATO SALAD 🥔 written recipe below 👇🏾 Some people really dont like Brussel sprouts but when you smash them along with some potatoes and then bake them they go SO CRUNCHY Pair that with this light creamy dressing and youre in for a taste sensation 👇🏾ingredients👇🏾 -bunch of baby potatoes (500g) -bunch of Brussel sprouts (500g) [---] tsp dried basil oregano + thyme each -1/2 tsp smoked paprika + white pepper each [---] tbsp nutritional yeast -olive oil salt + pepper for roasting -few tbsp unflavoured vg yoghurt -juice of [--] lemon -bunch of fresh parsley + chives -crispy onions"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7583752474054413590)  2025-12-14T16:32Z 295.5K followers, 69.9K engagements


"TOFU SKIN ROAST CHICKEN 🐔 written recipe below 👇🏾 I am always hearing how there is no protein in plants well can somebody tell me why dried tofu skin actually has more protein than the most protein dense meat available; chicken 👀 With some dried varieties reaching almost 50% compared to chickens around 25% 😮 although not all tofu is as protein dense and once hydrated the dried stuffs content is reduced slightly however it is still an interesting observation when looking at plant based proteins 😊 👇🏾ingredients👇🏾 -sheets of dried tofu skin [---] tbsp vg chicken seasoning -or [--] tsp garlic"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7584151865802132758)  2025-12-15T18:22Z 295.5K followers, 398.6K engagements


"COCONUT HORCHATA written recipe below 👇🏾 I stopped drinking alcohol around [--] years ago and around this time every year although I am tempted by the festivities and fun; I am always reminded of how grateful I am for removing alcohol from my life My reliance on it to be able to show up and get through situations I wasnt really comfortable in was actually very stressful looking back on it now. Why was I drinking in social situations Because a lot of these people werent actually my friends or I wasnt comfortable. Why did I turn to alcohol when I was stressed sad or even happy with life Because"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7586375107451309334)  2025-12-21T18:10Z 295.5K followers, 36K engagements


"MY NEW RECIPE E-BOOK; real good food IS OUT NOW 😊 This is the cacio e pepe beans on page [--] 🫘 A bunch of wholesome whole foods focused recipes that are as simple as they are delicious - my drive over the last [--] years has been to get people eating more plants in all their varieties and ways you can cook them And after years of working as a creator in recipe development it has led to this moment and its only the start thank you to everyone that has watched liked or made my recipes its because of your support that Ive been able to do this I hope you enjoy the book and I cant wait to see/hear"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7594121679769750787)  2026-01-11T15:10Z 295.5K followers, 121K engagements


"CARROT FRITTERS 🥕 this recipe is on page [--] of my new cook book; real good food which you can find the link for in my bio 😊 I really cannot stand bland tasteless veggies and thats why I filled my new book with loads of ways to make veggies taste amazing The link is on my bio #recipe #cooking #food #carrot #snack"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7594533419367845142)  2026-01-12T17:48Z 295.5K followers, 229K engagements


"TARKA DAAL 🍛 written recipe below A classic stewed lentil dish from the heart of India perfect for eating with your hands and a big bit of bread 👍🏾 👇🏾ingredients👇🏾 -1/3 cup yellow split peas [---] cup red lentils [---] cups water -pinch of salt -1/4 tsp turmeric -1/2 tsp garam masala -1/4 cup vegetable oil [---] tsp cumin seeds [---] tsp cumin powder [---] tsp coriander powder -1/2 tsp garlic/onion/ginger powder [---] tsp chilli powder [---] tsp chilli flakes -1/2 tsp hing/asafoetida powder -white rice and coriander 👇🏾method👇🏾 -wash your split peas and lentils then boil the split peas in the water for"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7282360614943558944)  2023-09-24T11:58Z 295.5K followers, 375.5K engagements


"3 INGREDIENT BISCUIT CAKE 🎂 written recipe 👇🏾 I veganised a @fotwafdle recipe for this one thanks Eloise 😊 👇🏾ingredients👇🏾 -400g biscoff biscuits (or biscuit of choice) [----] tsp baking powder -380ml soy milk (room temperature) -you can top with biscoff spread and crumbled biscuits if you want 👇🏾method👇🏾 -blend or crush the biscuits into a fine powder then stir in the baking powder and then the milk and pour into a lined baking tray and bake for 15-20 minutes @170 -melt the biscoff spread and pour over the cooked and cooked cake then add some crush biscuits on top and allow to cool"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7199272671832526085)  2023-02-12T14:14Z 295.5K followers, 379.7K engagements


"FALAFEL 🧆 written recipe below 👇🏾 This is the best falafel recipe on the internet better than bossmans trust me 🤝 👇🏾ingredients👇🏾 [---] cup dried chickpeas (soaked overnight) [---] garlic cloves [---] red onion -big bunch of coriander + parsley -juice of [--] lemon [---] tsp cumin/paprika each [---] tsp zaatar -salt n pepper to taste 👇🏾method👇🏾 -place everything in a good processor then blend into a grainy mixture but not smooth or wet -add zaatar and sesame seeds then shape into balls before placing in the fridge to cool before deep frying them until crispy. -serve with fresh pita salad"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7272775850758507808)  2023-08-29T16:04Z 295.5K followers, 1.5M engagements


"3 INGREDIENT OREO CAKE 🧁 written recipe below 👇🏾 This is a super rasy cake recipe perfect for those scared of baking looking to experiment or bake with kids - give it a try and i gope you enjoy x 👇🏾ingredients👇🏾 -400g Oreos (just biscuits) [----] tsp baking powder -380ml soy milk 👇🏾method👇🏾 -scrape the inside of the Oreos out then blend the cookies into a crumb. -mix with baking powder then mix with the milk until fully combined. -place in a greased/lined baking tray then bake in the oven for 15-20 minutes @ [---] -melt the middle part of the Oreo and then place on top of the chilled"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7287200017461366048)  2023-10-07T12:57Z 295.5K followers, 2.6M engagements


"BROCCOLI STEAK + BUTTER BEANS 🫘 written recipe below 👇🏾 There is something about a perfectly seared steak that is so comforting and using broccoli is a great swap for a succulent steak dinner 😊 👇🏾ingredients👇🏾 [---] large broccoli head -dried basil/oregano -1/2 tsp paprika / sumac -oil salt n pepper -jar butter beans (@boldbeanco ) -few tbsp tahini -juice of 1/2 lemon [---] small garlic clove -bunch of basil + parsley -few olives + chillies -dried herbs -juice of 1/2 lemon -loads of olive oil -salt n pepper 👇🏾method👇🏾 -cut the broccoli into steaks then sear until browned on each side"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7455386767059995936)  2025-01-02T18:28Z 295.5K followers, 276.3K engagements


"DAAL N RICE 🍚 written recipe below 👇🏾 👇🏾ingredients👇🏾 -1/4 cup yellow split peas [---] cup red lentils [---] cups water -1/4 tsp turmeric -1/4 tsp garam masala -1/4 tsp white pepper -salt n pepper [---] tbsp oil [---] tsp cumin seeds [---] tbsp curry powder -fresh coriander parsley cream for garnish 👇🏾method👇🏾 -wash the lentils and peas boil the peas for [--] minutes then add the lentils turmeric salt n pepper then simmer for [--] minutes. Add the garam masala [--] mins towards the end. -fry the cumin seeds for [--] minute before adding the rest of the spices then fry for a few more minutes. -pour in the"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7461654207737662753)  2025-01-19T15:49Z 295.5K followers, 112.5K engagements


"Fried chicken made from enoki mushrooms 🐔 👇🏾ingredients👇🏾 Enoki Plain flour Corn flour Garlic/onion powder Smoked paprika Oregano/basil Salt n pepper Milk + vinegar 👇🏾Method👇🏾 Mix the wet and dry mixes then break the enoki into peices before coating in the wet then the dry the wet again and finally dry before frying till crispy and serving. #chicken #chickenwings #chickenburger #wing #wings #chickenwing #chickennuggets #enoki #enokimushroom #mushroom #mushrooms #fried #friedchicken #food #recipe #recipes #easyrecipe FRIED CHICKN FRIED CHICKN"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7289875048947567905)  2023-10-14T17:58Z 295.5K followers, 1.3M engagements


"CHIPOTLE BLACK BEAN TACOS 🌮 full written recipe on page [--] of my book which you find in the link in my bio 😊 enjoy Everyone is eating much more ultra processed foods and much less fibre than they used to and because of that colon and stomach diseases are rising in younger people so something needs to be done You dont need to completely change your diet but by introducing more plant based whole foods with lots of fibre like; beans legumes and vegetables you can greatly reduce your risk of these diseases #food #recipe #cooking #healthy #tacos"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7596675794907188502)  2026-01-18T12:22Z 295.5K followers, 40.6K engagements


"PULL APART GARLIC BREAD 🧄 written recipe below 👇🏾 I adapted a recipe from @jessicainthekitchen for this one I turned her vegan Japanese milk bread into this tasty garlic bread here 👏 👇🏾INGREDIENTS👇🏾 [---] tbsp bread flour (30g) -1/2 cup soy milk (120ml) [---] tbsp water (60ml) -720g bread flour (6 cups) -1/2 cup brown sugar (100g) [---] tsp dried active yeast [---] tsp salt [---] + 1/2 cups warm soy milk (360ml) -2/3 cup vegan butter (140g) -125g vegan butter [---] roasted garlic heads -bunch of parsley 👇🏾METHOD👇🏾 -mix the flour water and milk starter then heat on medium for 2-3 minutes until the"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7177442367153261829)  2022-12-15T18:22Z 295.5K followers, 5.3M engagements


"green bean pasta 🍃 the full recipe is from page [--] of my new book link is in my bio 😊 Everyone seems to get sick this time of year and one of the best ways to defend yourself from those illnesses is by eating as much vitamin packed leafy greens as you can #Recipe #cooking #pasta #healthy #food"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7594896034434698499)  2026-01-13T17:15Z 295.5K followers, 26.7K engagements


"SESAME RAMEN 🥜 full written recipe is on page [--] of my book which you can find at the link in my bio 🤝🏾 We spend way too much money on unsatisfying takeout food because we dont have enough time but the satisfaction of making even the simplest meals will be greater than any convenience food can offer you My book is filled with easy minimal ingredient recipes just like this and I hope you enjoy them 😊 #recipe #cooking #food #ramen #soup"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7598248259664071958)  2026-01-22T18:03Z 295.5K followers, 24.6K engagements


"BEST VEGAN BACON 🥓 written recipe below 👇🏾 This is hands down the best vegan bacon on the internet its; crispy salty and chewy which is everything you want from a good vegan bacon 🤝 👇🏾ingredients👇🏾 [---] pack tofu skin (buy online + East Asian grocery) [---] pack rice paper sheets (buy from the same place) *marinade* [---] tsp garlic + onion powder each -1/2 tsp smoked paprika [---] tbsp soy sauce [---] tbsp liquid smoke *optional but it ads smokiness* [---] tbsp nutritional yeast -1/4 cup veg stock 👇🏾method👇🏾 -cut your tofu skin into strips then marinate in the glaze for as long as possible. -mix"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7238207004513242395)  2023-05-28T12:20Z 278.3K followers, 156.2K engagements


"SATAY NOODLES 🍜 written recipe below The most deliciously nutty noodles you will every try in your life and they are super easy to make made in under [--] minutes 😯 ingredients [---] garlic clove [---] mild red chilli [---] tbsp salted peanuts [---] tbsp soy sauce [---] tbsp dark brown sugar -juice of [--] lime -water to loosen the sauce method -toast your peanuts until they start to brown then crush and set aside. -mince your garlic and chillies (use store bought paste if you wanna) then mix with the peanuts soy sauce lime juice peanut butter and water then mix into a smooth sauce. -add your cook noodles and"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7241984364479859995)  2023-06-07T16:38Z 250.8K followers, 76K engagements


"VEGAN KOFTA written recipe below 👇🏾 My take on a Turkish classic made with TVP and rice to keep it plantbased 🌱 👇🏾ingredients👇🏾 [---] cups TVP (dried soya mince) [---] cup stock (I used oxo vegan beef but use veg stock if unavailable) [---] cups cooked brown rice -bunch of parsley [---] white onion [---] garlic clove [---] tsp smoked paprika [---] tsp cumin/coriander powder each -big pinch of salt + pepper -1/4 (maybe 1/2) cup breadcrumbs [---] tbsp soy sauce [---] tsp chilli powder 👇🏾method👇🏾 -cook your brown rice according to packet instructions. -mix your TVP and stock then leave to soak for [--] minutes"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7277610184384515361)  2023-09-11T16:44Z 272K followers, 60.1K engagements


"WALNUT TAQUITOS 🌮 written recipe below 👇🏾 A delicous Mexican street food usually made with meat but instead were using CRUSHED WALNUTS 😯 👇🏾ingredients👇🏾 [---] garlic cloves [---] large white onion [---] tsp smoked paprika [---] tsp cayenne pepper [---] tsp dried oregano [---] tsp cumin powder [---] tsp garlic + onion oowder [---] tbsp tomato paste [---] cup walnut [---] can black bean [---] cup veg stock -salt n pepper -corn tortillas -1/2 cup soaked cashews -1/4 cup veg stock -1/2 roasted garlic bulb [---] tbsp nutritional yeast -pinch turmeric powder -Salt n pepper to taste -coriander + pickled red onion"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7278722177648610593)  2023-09-14T16:39Z 271.3K followers, 262.1K engagements


"COOKIES (egg free + vg friendly) 🍪 written recipe below 👇🏾 👇🏾ingredients👇🏾 -3/4cup brown sugar -1/4cup white caster sugar -1/2 cup vegan butter [---] tbsp vg milk [---] tsp vanilla extract [---] tsp almond extract [---] + 1/4 cup white flour -1/4 tsp baking powder -big handful chocolate chips -biscoff/chocolate spread -pinch of sea salt 👇🏾method👇🏾 -combine the two sugars then add the room temp butter and whip into a cream before adding the milk then whipping adding the extracts and whipping again - whip for at least a few minutes each time. -add the flour baking powder and a pinch of salt then"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7281987034686688545)  2023-09-23T11:48Z 198.5K followers, 70.8K engagements


"B.L.T using tofu instead of bacon which is just as salty and smoky as the real stuff 🥓 👇🏾ingredients👇🏾 [---] block firm tofu [---] tsp garlic/onion powder -1/2 tsp smoked paprika -1/2 tsp cayenne pepper -big pinch of salt n pepper [---] tbsp tomato paste [---] tbsp liquid smoke [---] tsp MSG [---] vegetable stock cube -1/2 cup water 👇🏾method👇🏾 -cut your tofu into rasher strips mix the marinade then coat the strips in the marinade and leave for as long as possible. 1hr-12hrs. -bake air fry or pan fry until crispy then serve witb a buttered bagel salted tomato and lettuce. Serve and enjoy x #blt #bacon"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7290133841476373793)  2023-10-15T10:42Z 266.3K followers, 17.9K engagements


"CREAMY COCONUT RAMEN 🍜 written recipe below 👇🏾 A deep rich and creamy ramen full of umami flavours and goodness 😃 a super simple recipe that results in something ✨spectacular✨ 👇🏾ingredients👇🏾 [---] garlic cloves [---] spring onion [---] tbsp curry powder [---] tbsp peanut butter [---] tbsp crushed roasted peanut need -500ml veg stock -250ml coconut milk -juice of [--] lime -1/2 tsp MSG [---] tbsp soy sauce [---] tbsp brown sugar [---] tbsp soy sauce -handful of mushrooms + [--] tbsp garlic powder + oil -handful of crushed peanuts -ramen/soup noodles to serve to [--] -wonton/dumplings -chilli oil crushed roasted"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7293573828515482912)  2023-10-24T17:11Z 108.1K followers, 282.3K engagements


"BOMBAY POTATOES 🥔 written recipe below 👇🏾 An indian classic full of flavour and most importantly POTATOES i love them 🥔 👇🏾ingredients👇🏾 [---] tbsp vegetable oil [---] tsp cumin seeds [---] garlic cloves -1/4 inch ginger [---] large red onion [---] green chillies [----] tbsp curry powder -1/4 tsp garam masala -1/4 tsp turmeric powder -salt n pepper to taste [---] large tomatoes [---] large white potatoes [---] cup vegetable stock need -coriander to garnish 👇🏾method👇🏾 -in the veg oil fry the minced aromatics until soft and browned then add the spices and fry them until they toast (5 minutes). -add the diced"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7296185023080795424)  2023-10-31T18:04Z 274.4K followers, 91.1K engagements


"CUCUMBER RAITA 🥒 written recipe below 👇🏾 A deliciously creamy Indian dip that pairs perfectly with a hot curry or served with naan or roti 🤩 👇🏾ingredients👇🏾 [---] cup plain unsweetened yoghurt [---] large cucumber [---] red onion -bunch of fresh coriander + mint [---] tsp chilli + cumin powder each -big pinch of salt [---] tbsp neutral oil [---] tsp mustard seeds [---] tsp cumin seeds [---] tsp chilli powder -pinch of asafoetida 👇🏾method👇🏾 -grate your cucumber mince your onion then mix with the yoghurt spices and chopped fresh herbs and a big pinch of salt. -fry off the spices for the tadka then whilst"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7297974194514545953)  2023-11-05T13:47Z 212.2K followers, 154.7K engagements


"STICKY BBQ RIBS 🐷 from my mates over at @Juicy Marbles 💕 Proper realistic plantbased ribs coated in a sweet n sticky Chinese bbq sauce that is sooooo good 😯 👇🏾ingredients👇🏾 -Juicy Marble Ribs [---] garlic cloves -1/5 inch ginger [---] spring onion [---] tbsp soy sauce [---] tsp [--] spice garlic + onion powder [---] tbsp water -pinch of salt n pepper 👇🏾method👇🏾 -mince your aromatics with the other seasonings then hest in a pan to thicken. -coat your ribs in the sauce and leave them to marinate for 1hr+ before baking in the oven @ [---] for [--] minutes. -serve with rice greens kimchi and enjoy 😊 #rib"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7299922008459070753)  2023-11-10T19:45Z 281.7K followers, 86.4K engagements


"HOISIN DUCK WRAPS 🦆 written recipe below 👇🏾 Welcome to episode [--] of ✨Magic Mushrooms✨ my series that explores the wonderful world of mycelium today we are turning oyster mushrooms into crispy hoisin duck 🦆 👇🏾ingredients👇🏾 -250-500g king oyster mushrooms [---] tsp garlic + onion powder -big pinch salt n pepper [---] tbsp cornflour [---] garlic cloves [---] tbsp water [---] tbsp tahini/sesame paste [---] tbsp soy sauce [---] tsp rice vinegar [---] tbsp sesame oil [---] tsp miso paste -pancake wraps shredded spring onion and cucumber 👇🏾method👇🏾 -shred the mushrooms using a fork then coat in the seasonings and"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7301389020511096097)  2023-11-14T18:38Z 215.5K followers, 87.7K engagements


"CHEESY CHARRED BROCCOLI 🥦 written recipe below 👇🏾 Proof the veggies can be exciting and tasty with very minimal effort 😊 👇🏾ingredients👇🏾 -a whole broccoli [---] cup cashews [---] whole roasted garlic head -juice of [--] lemon [---] tbsp nutritional yeast -big pinch of salt and pepper -parsley roasted cashews and pine nuts chilli oil 👇🏾method👇🏾 -soak the cashews in boiling water for 1-2hrs prior. -quarter the broccoli then sear each side in a hot pan with a splash of olive oil. -place in a preheated oven on a lined baking tray @ 200c for 20-30mins. Add a bulb of garlic with this. -blend the"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7306569063151570208)  2023-11-28T17:39Z 264.3K followers, 11.5K engagements


"BROTHY BEANS 🫘 written recipe below 👇🏾 This recipe is an easy midweek meal that you could swap any ingredient for something similar you have in your cupboards and make it work 😊 Inspired by a recipe from my mate @natalia 💕 👇🏾ingredients👇🏾 -big splash of olive oil [---] garlic cloves [---] large shallot [---] white onion [---] celery sticks [---] can butter beans -500ml veg stock [---] tsp miso paste -few bay leaves -cherry tomatoes -nutritional yeast chilli flakes and parsley for garnish 👇🏾method👇🏾 -roast the tomatoes in the oven until they burst. -fry off the mince garlic and onions until soft"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7322151742810885408)  2024-01-09T17:28Z 271.6K followers, 17.4K engagements


"GOCHUJANG CABBAGE 🥬 written recipe below 👇🏾 An easy Korean inspired recipe using gochujang to make cabbage taste amazing 😮 👇🏾ingredients👇🏾 -1/2hispi cabbage per person -few tbsp of vegetable oil [---] tbsp gochujang paste [---] tbsp soy sauce [---] tsp brown sugar [---] tsp sesame oil -1/2 tsp garlic powder -rice crispy onions sesame seeds peanuts and kimchi 👇🏾method👇🏾 -halve/quarter the cabbage then slather in oil and salt massage this into the cabbage then roast until charred around 20-30 minutes. -mix the ingredients for the sauce add water then reduce until thick add the charred cabbage"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7324737546477489441)  2024-01-16T16:42Z 266.2K followers, 38.4K engagements


"CHOCOLATEY CHAI TEA ☕ written recipe below 👇🏾 👇🏾ingredients👇🏾 -6-8 cardamom pods [---] cloves [---] cinnamon stick [---] to [--] tea bags [---] to [--] cups water -1/4 inch ginger [---] star anise [----] to 200g dark chocolate -100ml vegan cream 👇🏾method👇🏾 -crush the aromatics including the ginger but not the star anise then place all the aromatics in the water along with the tea leaves then bring to a boil and simmer for 15-20 minutes. -remove from the heat and leave to cool and steep with the aromatics after 20-30 minutes strain the mixture and then add back to the heat. -add the chocolate and cream"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7327730445989236000)  2024-01-24T18:16Z 258.2K followers, 64.3K engagements


"CHAR SIU PORK BELLY🐷 written recipe below 👇🏾 This is the 1st episode of my new series the ✨meatless masterclass✨ and we are making a fatty flavoursome chinese style pork belly from lions mane lets do it 🤝 👇🏾ingredients👇🏾 [---] large lions mane mushroom florrwt [---] tbsp soy sauce [---] tbsp hoisin sauce [---] tsp shao xing rice wine -few dashes vg rd food colouring [---] tbsp maple syrup [---] tbsp brown sugar [---] tsp garlic powder -1/2 Chinese [--] spice/white pepper -rice pak Choi steamed broccoli sesame seeds and chilli oil 👇🏾method👇🏾 -in a large bowl mix the ingredients for the marinade and then"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7343707301913595168)  2024-03-07T19:35Z 274.4K followers, 554.1K engagements


"MOMO DUMPLINGS 🥟 written recipe below 👇🏾 Fresh and fragrant dumplings with a rich and creamy sauce to serve them with - these dumplings have origins in Nepal and Tibet and are a direct result of Chinas influence of Central/Eastern Asia 🤝 👇🏾ingredients👇🏾 [---] pack firm tofu [---] garlic cloves [---] small white onion [---] spring onion -small thumb ginger -bunch of coriander [---] tsp curry powder -bunch coriander -big pinch of salt [---] garlic cloves [---] mild red chilli [---] tbsp tomato paste [---] large tomatoes [---] tsp curry powder -1/4 tsp turmeric -big pinch of salt -handful of cashews/peanuts -bunch"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7364452209905437985)  2024-05-02T17:15Z 272.6K followers, 134.1K engagements


"GOCHUJANG MINCE RICE BOWL 🥣 written recipe below 👇🏾 The famous ferment of Korea gochujang has a deep/tangy flavour that coats this crispy mince perfectly 😮 👇🏾ingredients👇🏾 [---] garlic cloves [---] block firm tofu [---] tsp garlic/onion powder [---] tbsp soy sauce [---] tbsp brown sugar [---] tbsp gochujang paste -juice of [--] lime -salt n pepper -sushi rice kimchi wilted garlic spinach sesame seeds fresh chives steamed broccoli. 👇🏾method👇🏾 -break the tofu into small chunks then coat with the garlic onion powder and a tbsp of oil then bake or air fry until crispy. -fry the garlic then add the crispy"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7369267199443324192)  2024-05-15T16:40Z 279.4K followers, 78.7K engagements


"CRISPY GARLIC BUTTER CHICKN + WEDGES 🧄 written recipe below 👇🏾 Ive always loved chicken and chips I have fond memories of bossmans [--] snack box (we love u bossman) so I made a whole foods plantbased alternative so everyone can enjoy 👇🏾ingredients👇🏾 [---] can jackfruit [---] cups stock [---] cup soy milk/1 tsp lemon juice juice [---] cup white flour -1/4 cup corn flour [---] tsp garlic/onion/paprika powder -1/2 tsp basil/cumin/oregano -salt n pepper [---] large white potatoes [---] tsp garlic/onion/paprika powder -1/2 tsp cayenne pepper/basil/oregano -salt n pepper -olive oil -vg butter minced garlic fresh"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7371865843149344033)  2024-05-22T16:44Z 201.1K followers, 376.7K engagements


"PERI PERI CHICKN + RICE 🍚 written recipe below 👇🏾 I have always loved the taste texture and experience of eating chicken so thats why I make realistic replications of my favourite chicken dishes but using wholefoods plantbased ingredients like lions mane to satisfy those meaty cravings 😊 👇🏾ingredients👇🏾 [---] large lions mane floret [---] tsp garlic/onion powder [---] tsp smoked paprika -1/2 tsp Birds Eye chilli flakes -1/2 tbsp tomato paste -pinch salt n pepper -juice of [--] lemon -few tbsp olive oil [---] cup white rice [----] to cups water [---] tsp turmeric -1/2 tsp smoked paprika -1/2 tsp"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7384110461161147681)  2024-06-24T16:40Z 263.3K followers, 250.3K engagements


"MANGO LASSI 🥭 written recipe below 👇🏾 We have seen wide spread hate and rioting across the UK over the past week all directed towards the black and brown people that have worked to help build this country into what it is today - whether it be the slaves that funded the early development their descendants that have continued to maintain the country through essential work or the countless other ways black/brown people have added to this country through their culture time and effort. The issues with this country do not stem from people that helped build it into what it is today they come from"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7399738171057114401)  2024-08-05T19:23Z 268K followers, 99.6K engagements


"KOREAN BBQ PORK BELLY 🐷 written recipe below 👇🏾 For episode [--] of my Meatless Masterclass s2 we are using my favourite whole foods meat alternative; lions mane mushroom which is soooooo fatty n meaty when prepared this way 🥩 which makes for a great plant based pork replacement 🐖 👇🏾ingredients👇🏾 [---] large lions mane floret [---] tsp garlic + onion powder [---] tsp gochugaru flakes (or chilli flakes) [---] garlic cloves [---] tbsp gochujang paste [---] tbsp soy sauce -juice of [--] lime [---] tbsp sugar -serve with sushi rice cucumber kimchi -garnish with sesame seed chives and crispy onions 👇🏾method👇🏾"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7426395003351551265)  2024-10-16T15:25Z 212.2K followers, 70.9K engagements


"GOCHUJANG NOODLES 🍜 written recipe below 👇🏾 Life gets stressful and sometimes you need to slow down but need quick and comforting mealslike this to keep you going 😊 👇🏾ingredients👇🏾 [---] tbsp gochujang paste [---] tbsp chilli oil [---] tbsp tahini/sesame paste -few tbsp oat/soy milk and warm water to loosen [---] tbsp soy sauce [---] tsp garlic powder [---] tsp brown sugar [---] tsp miso paste -juice of [--] lime -noodles dumplings kimchi chives sesame seeds sesame oil and cucumber for garnish. 👇🏾method👇🏾 -mix the ingredients for the sauce into a smooth and thick sauce then set aside. -cook the noodles"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7436496170702097696)  2024-11-12T20:43Z 266.7K followers, 52.2K engagements


"worlds most expensive grocery store Harrods 💰 full review on YT search @_jacobking or click link in me bio ✅ #london #food #shop #shopping #luxury #expensive #foodreview #londonfood"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7473560520033897750)  2025-02-20T17:51Z 272.8K followers, 26.3K engagements


"PERI PERI CHICKN 🐔 written recipe below 👇🏾 Mushrooms make the best replacement from dry and disappointing breast served up from Nandos 👏 Not only are they just as juicy as real chicken but they look and taste like it too 😮 would these satisfy your carnivorous cravings Let me know in the comments and vote in the poll to see whats best 👇🏾ingredients👇🏾 [---] garlic cloves [---] white onion -1/2 tsp smoked paprika -1/2 tsp cumin powder [---] tsp chilli flakes [---] cup white rice -handful frozen [---] red bell pepper [----] cups stock [---] tsp turmeric -juice of 1/2 lemon -oyster mushroom cluster [---] tsp"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7477645034372844822)  2025-03-03T18:01Z 263.7K followers, 81.2K engagements


"HOW TO SPEND 24hrs IN BARCELONA w/ @GetYourGuide AD Start your day off with a guided tour around the Sagrada Familia the architecture is unlike anything else youll find it Europe 😮 Barcelona has a rich food history so a cooking class or food tour is a must - we had a plant based paella cooking class at @inbloom_cookingschool which was so fun and informative Ending the day with a cable car ride up MountJuic to watch the sunset was a lovely way to end the day Wherever youre going Get Your Guide has; fun food and adventure waiting for you ✨"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7511407295289445654)  2025-06-02T17:36Z 267K followers, [----] engagements


"GARLIC + ONION DIP 🧄 written recipe below 👇🏾 👇🏾ingredients👇🏾 [---] bulbs of garlic (30-40 cloves) [---] white onion -oil for frying [---] tbsp vg cream cheese -nutritional yeast -fresh chives + parsely -juice of [--] lemon -salt n pepper to taste -fresh chives/parsley chilli oil crispy onions to garnish and chips bread or over pasta 👇🏾method👇🏾 -remove the cloves then along with the onions slowly simmer them in oil on a low heat until brown. -blend or mash up with the cream cheese lemon juice salt n pepper into a smooth sauce -garnish then serve with chips bread or over pasta. Enjoy ☺ #Recipe"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7521784116241501462)  2025-06-30T16:44Z 268K followers, 20K engagements


"HOW TO SPEND 24hrs IN BERLIN w/ @GetYourGuide Berlin is a melting pot of cultures we experienced this through a food tour across a neighbourhood in the east side trying; Vietnamese Turkish Japanese and a sweet treat 🚶♂ After the fall of the Berlin Wall it became a place for artists to express themselves a show of creative defiance - feel this liberation through a graffiti workshop 🎨 End the day riding down the river in a hot tub taking in the sights of the city whilst relaxing 😊 Wherever youre going Get Your Guide has; fun food and adventure waiting for you ✨"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7524733610960653590)  2025-07-08T15:29Z 268.1K followers, [----] engagements


"CREAMY TOMATO BEANS 🫘 written recipe below 👇🏾 👇🏾ingredients👇🏾 [---] garlic cloves [---] white onion [---] tbsp tomato paste [---] large tomatoes [---] tsp mixed herbs [---] cup veg stock [---] tsp miso paste -few tbsp soy cream -few tbsp nutritional yeast [---] cans white beans -parsely crispy onions chilli oil cream/yoghurt for garnish 👇🏾method👇🏾 -fry the minced garlic and onion until browned add the tomato paste and herbs then fry for another few minutes. -add finely chopped tomatoes and cook until it turns they break down into paste/sauce. -addd the beans stock miso paste cream and nutritional yeast"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7527344419155070230)  2025-07-15T16:20Z 279.9K followers, 558.9K engagements


"CAULIFLOWER STEAK + CARROTS 🥩 written recipe below 👇🏾 The best way to cook steak is to cut cauliflower into thick juicy slices coat in flavoursome pastes and oils then roast until charring to intensify the flavours 😋 Using simple whole foods ingredients we can make a flavoursome base to serve this delicious plant based steak 🥩 👇🏾ingredients👇🏾 [---] garlic head [---] large carrots [---] tsp cumin [---] tsp paprika [---] tsp oregano -few tbsp olive oil -plenty salt n pepper -few tbsp tahini -few tbsp water -juice of [--] lemon - [--] tsp miso [---] large cauliflower [---] tbsp harissa paste (or other spice"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7537010518758919446)  2025-08-10T17:30Z 281.7K followers, 77.8K engagements


"Caramelised onion butter beans 🧅 written recipe below 👇🏾 When it comes to the most comforting meals it has to be simple and satisfying 🤝 well this dish starts with jammy caramelised onion which deepens the flavours soaked up by the butter beans 😋 👇🏾ingredients👇🏾 -few tbsp olive oil [---] garlic cloves [---] large white onion -handful button mushrooms -vegetable stock -big bunch fresh parsley [---] tbsp nutritional yeast (or cheese) -splash of soy cream [---] jar large butter beans -salt n pepper to taste -garnish with cream oils crispy onions and more parsley 👇🏾method👇🏾 -fry the thinly"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7544788387316682006)  2025-08-31T16:32Z 281.5K followers, 173.1K engagements


"VEGAN TANTANMEN 🍜 a Japanese inspired creamy ramen bowl 🤩 *for [--] servings* 👇🏾INGREDIENTS👇🏾 [---] tbsp tahini [---] tbsp sesame oil [---] tbsp soy sauce [---] tsp rice vinegar [---] cup oat milk [---] cup veg stock -1/2 block firm tofu [---] tbsp garlic paste [---] tbsp soy sauce [---] tsp Szechuan pepper or chilli flakes [---] tbsp peanut oil (or veg oil) -ramen noodles -sweetcorn -crushed peanuts -spring onion -beansprouts -chilli oil 👇🏾RECIPE👇🏾 -mix the tahini sesame oil soy sauce + rice vinegar into a paste before adding the oat milk + vegetable stock and mixing into a broth. -to make the tofu crumble break"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7130280959567531270)  2022-08-10T16:11Z 282.5K followers, 62.5K engagements


"BREAD DIPPING OIL 🍞 the perfect evening/weekend treat 😋 Inspired by both @legallyplantbased + @zenaskitchen recent dippy oil creations 🤝 INGREDIENTS -100ml extra virgin olive oil [---] tbsp balsamic vinegar [---] large tomato -1/2 garlic clove (minced) -big pinch of fresh basil [---] tsp chilli flakes [---] tsp dried basil [---] tsp dried oregano [---] tbsp olive tapenade -big pinch of salt + pepper #dippingoil #dip #dips #diprecipe #tastyfood #tasty #tastyrecipe #quickfood #quickrecipe #oliveoil #bread #breadtok #breadrecipe #fyp #veganrecipe #veganfood #ukvegan #londonvegan #foodie #foodietiktok"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7164811932921318661)  2022-11-11T17:29Z [--] followers, 966K engagements


"VEGAN CALAMARI 🦑 written recipe below 👇🏾 👇🏾INGREDIENTS👇🏾 -king oyster mushrooms [---] cup veg stock [---] tbsp vegan fish sauce [---] sheet nori -soy milk -juice of [--] lemon -1/2 cup plain flour [---] tsp garlic + onion powder -salt + pepper to taste -breadcrumbs -vegan mayo -capers -lemon juice -pickles -dill 👇🏾METHOD👇🏾 -cut the mushrooms into disks and then using a bottle lid cut out the centre (keep them and cook them too). -now boil the mushrooms for 10-15 minutes in the stock vegan fish sauce and nori. -now separately mix the wet and the dry mix and remove the mushrooms from the stock."  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7174828993554812165)  2022-12-08T17:20Z 289.4K followers, 1.4M engagements


"GLAZED TOFU 🚫🐷 written recipe below👇🏾 Is there anything tofu cant do 🤷🏾♂ inspired by @fitgreenmind recent glazed tofu creation thanks Maya 👇🏾INGREDIENTS👇🏾 [---] block extra firm tofu [---] tbsp soy sauce [---] tsp smoked paprika -1/2 tsp garlic powder [---] garlic clove [---] tbsp brown sugar -1/2 tbsp yeast extract [---] tbsp veg stock -peppercorns 👇🏾METHOD👇🏾 -start by scoring your tofu diagonally going both left to right (see video) then coat in the soy sauce paprika and garlic powder let marinate for as long as possible then roast in the oven for 50mins @ [---] -fry the garlic for a few minutes"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7180381570581138693)  2022-12-23T16:27Z 290K followers, 61K engagements


"CARROT BACON 🥓 written recipe below👇🏾 A healthy plant based alternative to an unhealthy and unethical meal 🤝 👇🏾INGREDIENTS👇🏾 [---] large carrots -large pinch of salt [---] tbsp soy sauce [---] tbsp maple syrup [---] tsp garlic/onion powder each [---] tbsp tomato paste [---] tsp rice vinegar -pinch of black pepper 👇🏾METHOD👇🏾 -slice your carrots into thin strips use a grater if possible. -place in a bowl then coat with salt and rub it in to make sure its all coated and leave for an hour to soften. -rinse of the salt using water then coat in the marinade and leave for another hour/or over night. -fry"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7183669853188836614)  2023-01-01T13:08Z 287.5K followers, 1.6M engagements


"DAAL written recipe below 👇🏾 👇🏾INGREDIENTS👇🏾 [---] cup washed red lentils -1/4 cup washed yellow split peas -1/4 tsp turmeric -1/2 tsp garam masala -big pinch of salt -1/4 cup vegetable oil [---] tsp cumin seeds [---] garlic cloves -1/4 inch ginger [---] green chillies -1/2 tsp chilli powder -1/2 tsp cumin powder -1/2 tsp asafoetida powder (hing) -1/2 tbsp curry powder 👇🏾METHOD👇🏾 -mix the water and yellow split peas then bring to a boil reduce the heat and simmer for [--] minutes. Add the red lentils turmeric and salt then simmer for another [--] minutes. Stir in the garam masala [--] minutes towards"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7184053236540787974)  2023-01-02T13:55Z 250.8K followers, 316.8K engagements


"CHICKN NUGGETS 🚫🐔 written recipe below 👇🏾 👇🏾INGREDIENTS👇🏾 [---] block firm tofu (I used @tofoo ) [---] can chickpeas with the liquid too [---] cooked potato [---] red onion [---] tbsp corn flour -pinch of salt + pepper [---] tsp garlic powder -1/2 tsp paprika -1/2 tsp basil + oregano -1/2 cup breadcrumbs (maybe use more if necessary make sure the mixture isnt too wet) 👇🏾METHOD👇🏾 -combine all of the ingredients apart from the breadcrumbs and blend smooth then mix with the breadcrumbs until a firm/slightly sticky mixture comes together. -pinch of some of the mix and shape into nuggets then"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7185216228863118597)  2023-01-05T17:08Z 289.2K followers, 383.2K engagements


"VEGAN FRIED CHICKN 🐔 written recipe Shoutout to @jensplantbase + @thenottychef for the inspo ✨ 👇🏾ingredients👇🏾 -tofu skin [---] cup vegan chicken stock (oxo) [---] tsp garlic + onion powder each [---] tsp smoked paprika [---] tsp chicken seasoning (make sure its vg) [---] tsp white pepper -1/2 tsp black pepper [---] cup soy milk -juice of 1/2 lemon -1/2 cup white flour -1/2 corn flour [---] tsp garlic + onion powder [---] tsp smoked paprika [---] tsp dried oregano -1/2 tsp dried basil [----] tsp dried thyme 👇🏾method👇🏾 -cut the tofu skin into strips then marinate in the rest of the stock ingredients for as long"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7187466653918055686)  2023-01-11T18:41Z 294.1K followers, 6.5M engagements


"(vg) LOBSTER ROLLS 🦞 written recipe below 👇🏾 👇🏾ingredients👇🏾 -250g lions mane (king oyster works too) [---] cups veg stock [---] tbsp vegan fish sauce [---] tbsp vegan mayo [---] tsp smoked paprika [---] tbsp applecider vinegar [---] tbsp lemon juice -fresh dill spring onion + celery -salt + pepper to taste -hot dog buns + vg butter for toasting 👇🏾method👇🏾 -break the mushrooms into pieces then boil in the stock snd fish sauce for 10-15 minutes then remove and set aside. -mix the rest of the ingredients with the mushrooms pieces and completly combine. -cut the hot dog down the middle butter snd toast"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7203427590370217221)  2023-02-23T18:58Z [--] followers, 753.8K engagements


"BOMBAY POTATOES 🥔 written recipe below 👇🏾 👇🏾ingredients👇🏾 [---] large red onion [---] garlic cloves -1/4 inch minced ginger [---] tsp cumin seeds -1/2 tsp coriander cumin chilli powder each -1/4 tsp turmeric powder + hing each -salt + pepper to taste [---] or [--] large potatoes [---] cups vegetable stock 👇🏾method👇🏾 -fry the minced garlic ginger and onion in a few tbsp vegetable oil on a low/medium heat for [--] minutes before adding the spices and frying for another [--] minutes. -add your diced tomatoes splash of water and let that reduce into a thick paste. -add the diced part boiled potatoes salt and"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7208617192605142277)  2023-03-09T18:36Z 289.3K followers, 178.4K engagements


"🪄 MAGIC MUSHROOMS 🪄- my new series running throughout April making our way through mycelium based meals 🍄 There will be [--] recipes spread across the month so look out for them if your a fellow fungus fanatic 🍄 #mushroom #mushrooms #mushroomrecipe #mushroomlove #series #recipe #recipes #easyfood #easyrecipe #meatfree #shitake #lionsmane #lionsmanemushroom #enokimushroom #oystermushrooms #oystermushroom #meatfreemeals #veganfood #veganrecipes"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7218237778927078662)  2023-04-04T16:49Z 286K followers, 1.6M engagements


"CHICKN TIKKA MASALA 🐔 written recipe below This is my take on a classic British/Indian recipe but using tofu instead of chicken to keep it vg 🌱 👇🏾ingredients👇🏾 [---] pack firm tofu [---] tbsp coconut yogurt [---] tbsp tomato paste [---] tbsp curry powder [---] tbsp garlic paste [---] tsp cumin seeds [---] large red onion [---] garlic cloves [----] tbsp curry powder [---] tsp tomato pure [---] can chopped tomatoes [---] tbsp coconut yogurt [---] tbsp soy cream 👇🏾method👇🏾 -break tofu into chunks then coat in the yoghurt/spice mix and leave to combine before baking the oven for 25-30 minutes @ [---] -fry off your garlic"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7228620123018382619)  2023-05-02T16:18Z 286.3K followers, 130K engagements


"COURGETTE DIP 🥒 written recipe below This one is silky smoky snd everything you could want from a delcious dip I hope you enjoy x 👇🏾ingredients👇🏾 [---] courgettes [---] garlic head [---] tbsp tahini -1/2 tsp cumin powder -1/2 tsp paprika powder -fresh chives cumin paprika + olive oil to garnish -nice crunchy bread 👇🏾method👇🏾 -stab the courgettes with a fork a few times cut the top off of the garlic head then drizzle with olive oil then roast in the oven for 30mins-1hr @ [---] -scoop the inside of the courgette out squeeze out the garlic from the head then mash into a smooth paste/dip with the"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7237842848035523866)  2023-05-27T12:47Z 291.9K followers, 176.5K engagements


"STRAWBERRY LEMONADE 🍓🍋 written recipe below 👇🏾 A deliciously fruity summer drink that is super easy to make and much better than anything you can buy in the shops 🤝 👇🏾ingredients👇🏾 *lemon base* [---] big juicy lemons (remove zest from 3) [---] tbsp lemon zest -1/3 cup sugar *strawberry base* -250g strawberries -1/3 cup sugar [---] cup water -between 1-2ltr sparkling water etc. 👇🏾method👇🏾 -wash and dry the fruits before preparing them. *lemon base* -remove the zest from [--] of the lemons then juice all of them either with lemon squeezer or with your hands if your feeling strong. -mix the"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7239017590138375450)  2023-05-30T16:45Z 293.4K followers, 3M engagements


"3 INGREDIENT ICECREAM🍦 written recipe below 👇🏾 👇🏾ingredients👇🏾 [---] can chickpeas (250g) [---] bar melted chocolate (150g) -200-300ml oat/soy milk (use less for soft serve + more for firmer icream) 👇🏾method👇🏾 -place all of your ingredients into a food processor then blend until smooth and thick. -freeze for 1hr stirring every [--] minutes before transferring to a piping bag and serving. -if its too soft then freeze for longer churning every [--] minutes and if its too hard then allow to defrost slightly -you can also place in a container but you wont have the soft serve style. -serve and"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7261572410355240218)  2023-07-30T11:29Z 289.4K followers, 55.1K engagements


"CORN RIBS 🌽 written recipe below 👇🏾 A delcious corn based recipe perfect for bbqing and picky bits 👇🏾ingredients👇🏾 [---] large corn husks [---] tbsp avocado/olive oil [---] tsp smoked paprika onion garlic cumin tomato + chipotle pastee -salt n pepper to taste 👇🏾method👇🏾 -cut the corn into [--] strips then coat in the olive oil and spice mix make sure everythings well coated then leave to sit for 1hr before baking in the oven for 30mins+ -serve with a ranch dip (recipe also on my page) and enjoy #corn #cornribs #healthy #healthyfood #healthyrecipe #bbq #bbqtiktok #recipe #recipes #veganrecipe"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7264185641662024993)  2023-08-06T12:30Z 287K followers, 79.1K engagements


"MSABBAHA ✌🏾 written recipes below 👇🏾 This Middle Eastern dip is similar to hummus but chunky and textured inspired by my friend @Bens Vegan Kitchen recent msabbaha recipes 💕 👇🏾ingredients👇🏾 [---] jar chickpeas (@boldbeansco ) [---] tbsp tahini (more if necessary) [---] garlic clove -1/2 tsp cumin powder -1/2 tsp paprika -juice of 1/2 lemon -salt n pepper taste -cumin paprika zaatar fresh parsley lemon juice and extra virgins olive oil for garnish. 👇🏾method👇🏾 -mix the minced garlic cumin powder salt n pepper with the lemon juice -add the chickpeas and tahini to the garlic mix then stir till"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7265732931132443936)  2023-08-10T16:34Z 286.3K followers, 84.6K engagements


"MUSHROOM/CHICKN PARMIGIANA 🍄 written recipe below 👇🏾 👇🏾ingredients👇🏾 -250g oyster mushroom [---] tsp garlic powder/onion powder [---] cup vg chicken stock -fresh thyme rosemary -1/2 cup soy milk -1/2 tbsp lemon juice -1/2 cup white flour -1/2 cup panko breadcrumbs -ciabatta bread -vg cheese -fresh basil [---] garlic cloves [--] tbsp tomato paste handful cherry tomatoes 1/4 cup water salt n pepper 👇🏾method👇🏾 -boil the mushroom whole in the stock and with the fresh herbs then once completely reduced squish the mushroom flat and sear each side then finish the sear with the seasonings. -mix the"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7279756775430098208)  2023-09-17T11:34Z 283K followers, 21.5K engagements


"TURKISH EZME written recipe below 👇🏾 👇🏾ingredients👇🏾 [---] garlic clove [---] large tomatoes [---] green + red bell pepper [---] red onion [---] green + red chillies each -juice of [--] lemon -handful flat leaf parsley -big pinch of salt n pepper [---] tsp tomato paste -few tbsp olive oil [---] tsp sumac 👇🏾method👇🏾 -very finely chop the chillies vegetables and fresh herbs then transfer to a serving bowl. -add the tomato paste lemon juice olive oil salt pepper and sumac then thoroughly mix. -serve with fresh toasted pita and enjoy x #esme #ezme #dip #dips #sauce #sauces #hummus #healthy #healthyfood #recipe"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7320972749063605536)  2024-01-06T13:13Z 284.9K followers, 153.5K engagements


"STEAK TACOS/CARNE ASADA 🌮 written recipe below 👇🏾 In the 4th episode of my Meatless Masterclass series we are making a juicy/succulent steak made from the meatiest mushroom lions mane. 👇🏾ingredients👇🏾 -300g lions mane mushrooms [---] tsp garlic/onion/paprika powder -1/2 tsp dried basil/oregano [---] cup of vegetable stock [---] large tomatoes [---] white onion -few red chillis [---] red bell pepper [---] bulb of garlic -juice of [--] lime -handful of coriander [---] bulb of garlic -handful of corindaer -corn tortillas 👇🏾method👇🏾 -roast the veggies with a splash of oil and salt until charring then blend"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7350756740704619809)  2024-03-26T19:30Z 293.6K followers, 637.1K engagements


"JOLLOF RICE written recipe below 👇🏾 A West African classic that is full of flavour - there are subtle differences to the Jollofs of Ghana Nigeria and the rest of west Africa; in Ghana they use basmati rice and more tomatoes Nigeria often uses meat in their base and they create a charred crispy bottom to the rice to add a smoky flavour Every countries Jollof is delicious and I have used some elements Ghana Nigeria and Senegal to inspire the Jollof I am showing you how to make today ❤ 👇🏾ingredients👇🏾 -a big splash of veg oil [---] large red onion [---] tbsp tomato paste [---] garlic cloves -1/4"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7351498905281957152)  2024-03-28T19:30Z 285.6K followers, 406.7K engagements


"ZUCCHINI/COURGETTE SCARPACCIA 🥒 written recipe below 👇🏾 This thin crispy and chewy Italian tart (or flatbread) is super easy to make its full of vegetables and olive oil which makes for a such a tasty treat 👇🏾method👇🏾 [---] courgettes [---] large red onion [---] cup plain white flour -big pinch salt n pepper [---] tsp garlic/onion/basil/oregano -few tbsp olive oil 👇🏾method👇🏾 -thinly slice the courgette and onion then salt and leave to sit for up to 2hrs. -squeeze out the liquid from the veggies then mix with the flour and seasonings before adding the veggies. You want a wet batter so add more"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7373311906477509920)  2024-05-26T14:16Z 283.9K followers, 271.7K engagements


"TURKISH CACIK written recipe below 👇🏾 For the 1st episode of my new series; DAMN GOOD DIPS - we are diving into this thick n creamy Turkish dip that is packed full of fresh goodness 😮 👇🏾ingredients👇🏾 [---] cucumber [---] garlic cloves [---] cups vg plain yogurt -big pinch salt n pepper -bunch of fresh dill -small bunch fresh mint -1/2 tsp dried mint + oregano -olive oil fresh herbs sumac smoked paprika for garnish 👇🏾method👇🏾 -grate the cucumber then salt before leave for 30mins squeeze out the excess water and put aside. -mix with the yoghurt minced garlic dried seasonings and finely"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7377072742916508961)  2024-06-05T17:30Z 293.8K followers, 75.7K engagements


"PINEAPPLE LEMONADE 🍋 written recipe below 👇🏾 The most refreshing drink of the summer has arrived; the combination of sweet sour and zesty flavours come together to create the best lemonade ever 👇🏾ingredients👇🏾 [---] large lemons (zest from 3) [---] tbsp lemon zest -1/2 cup white sugar [---] large pineapples -2ltr sparkling water or mixer of choice 👇🏾method👇🏾 -remove the zest from [--] of the lemons then rub them sugar into the zest to remove the essential oils. -squeeze the juice from the lemons and mix with the sugar/zest base and set aside. -blend 3/4 of the pineapple then strain to remove"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7378508381033663776)  2024-06-09T14:21Z 294K followers, 123.6K engagements


"VEGAN PEPPERONI 🍕written recipe below 👇🏾 This pepperoni is a healthier alternative to the real stuff its packed with protein deep/smoky umami flavours and its 100% plantbased too 😮 👇🏾ingredients👇🏾 [---] block firm tofu (@cauldronfoods ) [---] carrots (boiled) [---] large white onion [---] garlic cloves [---] tsp smoked paprika [---] tsp cayenne pepper [---] tsp garlic/onion powder [---] tsp crushed fennel seeds - tsp miso paste [---] tbsp soy sauce [---] tbsp breadcrumbs (maybe more) 👇🏾ingredients👇🏾 -blend the tofu veggies and seasonings until smooth. Add breadcrumbs to thicken. -spread the mixture over a"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7390743419460537632)  2024-07-12T13:39Z [--] followers, 215.2K engagements


"BLUEBERRY LEMONADE 🫐 written recipe below 👇🏾 Summer is coming to an end and with it the berry season is ending too so what better way to enjoy the last of the sun than to sip on this fruity and refreshing drink 🍋 👇🏾ingredient👇🏾 [---] large lemons (keep zest of 3) [---] tbsp zest -1/2 cup white sugar or sweetened of choice -250g blueberries (can use other berries too) 👇🏾method👇🏾 -remove the zest from [--] of the lemons then mix with the half of the sugar and rub together to release their essential oil. -remove the juice from the lemons and mix with the sugar zest this is the base of the"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7412688034216332577)  2024-09-09T16:55Z 283.9K followers, 82K engagements


"pistachio crinkle bites 🥜 written recipe below Sometime you need a dessert that is as simple as it is satisfying ✅ 👇🏾ingredients👇🏾 [---] packs of filo pastry -250g condensed milk -250ml vg double cream -1/2 cup melted vg butter -handful crushed pistachios -icing sugar for garnish 👇🏾method👇🏾 -scrunch the filo sheets into a greased baking tray brush with the melted butter then bake for 25mins @ [---]. Or until crispy. -evenly pour over the condensed milk and cream then bake for another 20mins or until crispy. -once slightly cooled garnish with crushed pistachios and a dusting of icing"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7451610639681752352)  2024-12-23T14:15Z 282.1K followers, 45K engagements


"GOCHUJANG CABBAGE 🥬 written recipe below 👇🏾 👇🏾ingredients👇🏾 [---] large hispi cabbage -oil to rub on the cabbage [---] tbsp soy sauce [---] tbsp brown sugarf de [---] tsp sesame oil [---] garlic cloves -rice cucumber kimchi steamed veggies and sesame seeds for garnish 👇🏾method👇🏾 -halve or quarter the cabbage then coat in oil before roasting until charred. -mix the ingredients for the sauce and heat until thick add the cooked cabbage then simmer until coated. -serve with the rice veggies and garnishes and enjoy #cabbage #gochujang #recipe #recipes #food #healthy #healthyfood #koreanfood #korean"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7460219178700639520)  2025-01-15T19:00Z 293.5K followers, 112.1K engagements


"NASHVILLE CAULI WINGS 🐔 written recipe below 👇🏾 You dont need to eat meat to enjoy wings swap chicken for cauliflower and its just as satisfying 😋 👇🏾ingredients👇🏾 [---] large cauliflower [---] cup soy milk -juice of 1/2 lemon [---] cup plain white flour [---] tsp garlic powder [---] tsp onion powder -1/2 tsp smoked paprika -1/2 tsp cayenne pepper -1/4 tsp white pepper -salt n pepper [---] tbsp smoked paprika [---] tsp cayenne pepper [---] tsp garlic powder [---] tsp onion powder [---] tsp brown sugar -1/4 tsp white pepper -salt n pepper -mayo lemon juice garlic milk chives and a few tsp oil for sauce"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7466858283417046304)  2025-02-02T16:23Z 285.1K followers, 763K engagements


"ONION FLATBREAD 🧅 written recipe below 👇🏾 👇🏾ingredients👇🏾 [---] late red onions [---] cup plain white flour -pinch salt n pepper [---] tsp garlic powder [---] tsp onion powder -1/2 tsp basil + oregano [---] tbsp nutritional yeast -few tbsp olive oil 👇🏾ingredients👇🏾 -slice the onions into thin strips add a pinch of salt massage then leave for 30m-1hr. -squeeze out the liquid from the veggies then mix with the seasonings and flour into a batter. Add the veggies back and combine. Add more liquid if needed. -spread over a greased lined baking tray then bake for 45mins @ 200c then allow to cool"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7469448304821046561)  2025-02-09T15:54Z [--] followers, 59.5K engagements


"chipotle lentils written recipe below 👇🏾 Sometimes you need something simple and satisfying when youre feeling too stressed to cook 🤝 and this bowl of big flavours really hits the spot is packed full of protein and takes less than [--] minutes to make 👇🏾ingredients👇🏾 [---] garlic cloves [---] white onion [---] tsp chipotle paste [---] tsp cumin powder [---] tbsp tomato paste -few cups veg stock [---] tsp miso paste -few bay leaves [---] pack puy lentils @merchantgourmet -rice avocado chopped tomatoes vg sour cream and lime for garnish 👇🏾method👇🏾 -fry the finely minced garlic and onion until browned then"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7482825783174647062)  2025-03-17T17:05Z 282.1K followers, 469.7K engagements


"TERIYAKI TENDERS 🐔 written recipe below 👇🏾 You dont have to stop eating meat to have a positive impact on your health and the planet 😊 making simple swaps using whole foods instead of chicken once twice or a few times a week really can make a huge difference and it might get you trying something new 👇🏾ingredients👇🏾 [---] or [--] blocks firm tofu [---] cup soy milk -juice of [--] lemon [---] cup four [---] tsp garlic/onion powder -1/2 tsp smoked paprika -1/4 tsp white pepper -pinch salt n pepper [---] tbsp dark brown sugar -1/2 cup water [---] garlic cloves -1/4 inch ginger [---] spring onion [---] tbsp soy sauce"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7491359239257066774)  2025-04-09T16:59Z 294K followers, 368.2K engagements


"15 MINUTE @wagamama GYOZA SOUP 🍜 written recipe below 👇🏾 ad Sometimes you need good food thats not gunna take too long to cook when I feel like this make a simple soup and serve with some frozen gyozas from the freezer which makes for a quick + satisfying meal 😋 Wagamamas two 🚨NEW🚨 gyoza flavours are available now in Morrisons 🤝 👇🏾ingredients👇🏾 -Wagamama Yasai Katsu gyozas [---] tsp minced garlic paste [---] star anise -500ml veg stock -200ml soy milk [---] tbsp peanut butter [---] tsp miso paste [---] tsp brown sugar [---] tbsp soy sauce -juice of [--] lime -chives sesame seeds chilli oil for garnish"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7536230593172999426)  2025-08-08T15:03Z 286.8K followers, 105.7K engagements


"TOMATO + CHICKPEA ORZO 🍅 written recipe below 👇🏾 Nowadays its SO MUCH EASIER to grab something on the go get takeout or a microwaveable meal instead of cooking something nourishing for yourself 😮 Well I am here to show you that making meaningful meals with minimal effort and ingredients is SO EASY and just as satisfying as those conveniences made to keep you sick slow and disconnected from our food 👇🏾ingredients👇🏾 splash of olive oil big handful cherry tomatoes few cups veg stock (add more as you go) few tosp nutritional yeast [--] tbsp mixed dried herbs big handful fresh basil and"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7544369784452812054)  2025-08-30T13:27Z 293.5K followers, 332.2K engagements


"Everything I ate as a #vegan flying with @Emirates #food #travel #flying #thailand"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7562222962649140502)  2025-10-17T16:07Z 282.2K followers, 16K engagements


"#humanityfirst #avataredits #avatarrda #RDA #avatar"  
[TikTok Link](https://www.tiktok.com/@avatar_rda/video/7589272036774513934)  2025-12-29T13:32Z [--] followers, 25.5K engagements


"CRISPY POTATO SQUARES 🥔 written recipe below 👇🏾 Inspired by potato queen @poppy_cooks my mate @calumharris and @thenottychef recent potato creations 🥔 👇🏾INGREDIENTS👇🏾 [---] Maris piper potatoes [---] tbsp veg oil [---] garlic cloves -handful of sea salt -few sprigs of rosemary/thyme/sage leaves removed 👇🏾METHOD👇🏾 -peel and then cut your potatoes into small cubes place them in cold salted water and then bring them to a boil - boil for 5-10 minutes or until they fall off of a knife easily. -drain the liquid off toss the potatoes about a little and then cover with a towel and leave to steam"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7179285795931458821)  2022-12-20T17:35Z 295.2K followers, 295.4K engagements


"CRISPY GARLIC BUTTER POTATO POPS 🥔 written recipe below 👇🏾 The most perfectly crispy garlicky buttery potato snack you will every try 😮 👇🏾ingredients👇🏾 [---] large white potato [---] tsp garlic onion + paprika powder [---] tbsp nutritional yeast [---] to [--] tbsp cornflour -big pinch salt n pepper [---] tbsp vg butter [---] tbsp olive oil [---] or [--] large garlic cloves -fresh chives or parsley for garnish 👇🏾method👇🏾 -peel and dice your potatoes before boiling them until soft. -mash them with the seasonings and cornflour then shape into balls before air frying baking or deep frying until crispy. -in the"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7303971691150069024)  2023-11-21T17:40Z 295K followers, 6.3M engagements


"MEATLESS MASTERCLASS 🚫🥩 my new series that i cant wait to share with you I have been vg for close to a decade prior to this I loved meat cheese and everything carnivorous so I know they are difficult to give up 😭 So that is why I created my meatless masterclass to help people make conscious decisions to reduce their meat intake without completely compromising on the tastes and textures they know and love So if you want to make some meaty meals with me then drop me a follow as the 1st episode is coming tomorrow 😊 #series #recipe #recipes #food #cooking #foodtiktok #chicken #kebab #pork"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7343313331119246625)  2024-03-06T18:06Z 295K followers, 1.6M engagements


"STICKY CITRUS PROTEIN BOWL 🥣 with over 30g+ of plant based protein per serving written recipe below 👇🏾 👇🏾ingredients👇🏾 [---] garlic cloves -small nub ginger [---] spring onion [---] tbsp soy sauce [---] tsp rice vinegar [---] tbsp brown sugar -juice of [--] lime -400g block firm tofu (16g protein pp) -soy sauce cornflour salt n pepper -100g roasted cashews (9g protein pp) -390g cooked quinoa (8g protein pp) -200g steamed broccoli (3g protein pp) -sesame seeds sriracha and chives for garnish. *roughly 35+ grams of protein* *2 servings* 👇🏾method👇🏾 -break the tofu into chunks coat in soy sauce"  
[TikTok Link](https://www.tiktok.com/@_jacobking/video/7385561400321625376)  2024-06-28T14:30Z 295K followers, 1.3M engagements

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