# ![@tmacsinc Avatar](https://lunarcrush.com/gi/w:26/cr:instagram::1389341314.png) @tmacsinc Pat McNamara

Pat McNamara posts on Instagram about $spot, metal, squad, link the most. They currently have [-------] followers and [--] posts still getting attention that total [------] engagements in the last [--] hours.

### Engagements: [------] [#](/creator/instagram::1389341314/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:instagram::1389341314/c:line/m:interactions.svg)

- [--] Week [------] -0.65%
- [--] Month [-------] -19%

### Mentions: [--] [#](/creator/instagram::1389341314/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:instagram::1389341314/c:line/m:posts_active.svg)


### Followers: [-------] [#](/creator/instagram::1389341314/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:instagram::1389341314/c:line/m:followers.svg)


### CreatorRank: undefined [#](/creator/instagram::1389341314/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:instagram::1389341314/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[stocks](/list/stocks)  [technology brands](/list/technology-brands)  [finance](/list/finance) 

**Social topic influence**
[$spot](/topic/$spot), [metal](/topic/metal), [squad](/topic/squad), [link](/topic/link), [bio](/topic/bio), [alive](/topic/alive), [in the](/topic/in-the), [topics](/topic/topics), [mindset](/topic/mindset), [camping](/topic/camping)

**Top assets mentioned**
[Spotify Technology (SPOT)](/topic/$spot)
### Top Social Posts
Top posts by engagements in the last [--] hours

"My 'When in doubt' routine. One band one dowel. Some of my 'Go to' moves. My bands. CST [---] on my Pat Mac Keep The Blaze Alive Coaching Squad on Patreon link in bio @universityofbadassery @rebeccalmcnamara @bornprimitivetactical"  
[Instagram Link](https://www.instagram.com/p/DS0RhSXES_S)  2025-12-28T18:13Z 621.1K followers, 18.6K engagements


"Sled work will get your heart pumping Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist Using @sorinex sled and my bands @universityofbadassery @rebeccalmcnamara @bornprimitivetactical"  
[Instagram Link](https://www.instagram.com/p/DS28MD4kYew)  2025-12-29T19:04Z 621.1K followers, [----] engagements


"Blaze Ops @bravocompanyusa"  
[Instagram Link](https://www.instagram.com/p/DS6BA7-kY-H)  2025-12-30T23:44Z 621.1K followers, 57.2K engagements


"Basic Dude Stuff Wednesday #BasicDudeStuff Preemptive strike on Douschebaggery It's all Basic Dude Stuff. It's not; Basic kid Stuff Basic daughter Stuff Basic Scout stuff Basic Mom Stuff Basic Dad Stuff asic dudette Stuff Basic Aunt Stuff Basic Uncle Stuff Basic boy Stuff Basic girl Stuff Basic Golf Stuff Basic Cop Stuff Basic wheelchair Stuff Basic carpentry Stuff Basic Man Stuff Basic family Stuff Basic athlete Stuff Basic wife stuff Basic human stuff Basic Santa Stuff Basic little dude stuff Basic Christian stuff Basic sailor Stuff Basic Fishing stuff Basic chick Stuff Basic American Stuff"  
[Instagram Link](https://www.instagram.com/p/DS7gw9IkcvN)  2025-12-31T13:41Z 621.1K followers, 69.2K engagements


"Power day at driveway gym Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist Using @sorinex Outfitter Rack CMBs and my bands @universityofbadassery @rebeccalmcnamara"  
[Instagram Link](https://www.instagram.com/p/DS8MtIYkdKR)  2025-12-31T20:05Z 621.1K followers, 19.5K engagements


"Power day at driveway gym Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist Using my bands @sorinex Outfitter Rack and CMBs @rogueamericanapparel @universityofbadassery @rebeccalmcnamara"  
[Instagram Link](https://www.instagram.com/p/DSdPYNIEbge)  2025-12-19T19:32Z 621.1K followers, [----] engagements


"Isometric holds at driveway gym Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist Using my bands @sorinex Outfitter Rack @corestrength1fitness @universityofbadassery @rebeccalmcnamara @bornprimitivetactical"  
[Instagram Link](https://www.instagram.com/p/DSf30EHkhRm)  2025-12-20T20:03Z 621.1K followers, [----] engagements


"Power day at driveway gym Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist Using my bands @sorinex Outfitter Rack @corestrength1fitness @universityofbadassery @metalmotivator shirt @bornprimitivetactical pants"  
[Instagram Link](https://www.instagram.com/p/DSlDDEBEtyr)  2025-12-22T20:18Z 621.1K followers, [----] engagements


"Celebrating six years of Basic Dude Stuff Basic Dude Stuff Wednesday #BasicDudeStuff Thank you for tuning on. @rebeccalmcnamara"  
[Instagram Link](https://www.instagram.com/p/DSpkBCoka5i)  2025-12-24T14:23Z 621.1K followers, 42.6K engagements


"Strength day at driveway gym Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist Using @sorinex Outfitter Rack and CMBs @universityofbadassery @rebeccalmcnamara @bornprimitivetactical"  
[Instagram Link](https://www.instagram.com/p/DSvHDJrkeON)  2025-12-26T18:05Z 621.1K followers, 26.8K engagements


"Flashback Friday"  
[Instagram Link](https://www.instagram.com/p/DSvH_5ZkYwt)  2025-12-26T18:14Z 621.1K followers, 24.8K engagements


"Long bow. Hackberry. 48lb. 62" Distance [--] [--] 35yds Made it with @organic.archer"  
[Instagram Link](https://www.instagram.com/p/DSxtINfgAHs)  2025-12-27T18:16Z 621.1K followers, 14.8K engagements


"Home Gym essentials link in bio"  
[Instagram Link](https://www.instagram.com/p/B90WTRlj7XA)  2020-03-17T02:26Z 618K followers, 48.8K engagements


"Greg Carr veteran and now an EMT shares his personal experience being a member of my Keep The Blaze Alive Coaching Squad. . ✅ In the Squad youll receive exclusive video content on multiple topics from training tactical and firearms to cooking camping gardening and more along with mindset motivation and in-depth personal development. . ✅ Membership also includes weekly livestreaming where you can interact with me and C.J. as well as get your questions answered. . ✅ Theres also a private Facebook Group where you can get to know other Squad memberspeople just like you who are committed to real"  
[Instagram Link](https://www.instagram.com/p/CBs3-8zjb8n)  2020-06-21T14:52Z 618K followers, 39.6K engagements


"Join me and some awesome people in the Keep The Blaze Alive Coaching Squad. . ✅ In the Squad youll receive exclusive video content on multiple topics from training tactical and firearms to cooking camping gardening and more along with mindset motivation and in-depth personal development. . ✅ Membership also includes weekly livestreaming where you can interact with me and C.J. as well as get your questions answered. . ✅ Theres also a private Facebook Group where you can get to know other Squad memberspeople just like you who are committed to real achievement and lasting change. . ✅ Youll also"  
[Instagram Link](https://www.instagram.com/p/CCHLi8LDrd2)  2020-07-01T20:03Z 618K followers, 62.8K engagements


"Join me and some awesome people in the Keep The Blaze Alive Coaching Squad. . ✅ In the Squad youll receive exclusive video content on multiple topics from training tactical and firearms to cooking camping gardening and more along with mindset motivation and in-depth personal development. . ✅ Membership also includes weekly livestreaming where you can interact with me and C.J. as well as get your questions answered. . ✅ Theres also a private Facebook Group where you can get to know other Squad memberspeople just like you who are committed to real achievement and lasting change. . ✅ Youll also"  
[Instagram Link](https://www.instagram.com/p/CCodL_TDWLK)  2020-07-14T18:12Z 618K followers, 42.5K engagements


"Talkin attack helicopters with Greg Gravy Coker former Nightstalker and George Hand former special ops teammate. . Check out my University of Badassery podcast @universityofbadassery . @metalmotivator @deathwaitsinthedark"  
[Instagram Link](https://www.instagram.com/p/CGYe4vmjiR8)  2020-10-15T23:25Z 618K followers, 58K engagements


"Get more in-depth Basic Dude Stuff in my Keep the Blaze Alive Coaching Squad (The Squad) where Im posting weekly videos of my chores projects errands workouts trips events and more. Learn more about The Squad at the link in my bio @tmacsinc . Hammers @bamfhammer Kabuki Trap Bar @kabukistrength CMBs & Rack @sorinex"  
[Instagram Link](https://www.instagram.com/p/CWBfS0vABUz)  2021-11-08T17:28Z 618K followers, 92.4K engagements


"Clip from my mini-vlogs. Entire video on the Pat Mac Keep the Blaze Alive Coaching Squad on Patreon. Link in bio @tmacsinc . Shirt @invadercoffee . @rebeccalmcnamara @metalmotivator @universityofbadassery"  
[Instagram Link](https://www.instagram.com/p/CXbUua_A_nL)  2021-12-13T14:48Z 618K followers, 82.5K engagements


"Back in March of [----] I devoted an entire episode of my podcast to the Endurance Expedition. Now that the wreckage is finally found heres how they got stuck in the first place. @metalmotivator @invadercoffee @taconic_distillery . Get the whole episode at the link in my bio @tmacsinc"  
[Instagram Link](https://www.instagram.com/p/Ca-B6rRAHm1)  2022-03-11T15:51Z 618K followers, 30.9K engagements


"Shout out to my podcast sponsor. @invadercoffee @wes_whitlock . Co-host @metalmotivator"  
[Instagram Link](https://www.instagram.com/p/CfSCQPog158)  2022-06-26T20:24Z 618K followers, 21.7K engagements


"Strength day in a field fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist Using @sorinex [--] lb CMBs and mybands @universityofbadassery @rebeccalmcnamara @bornprimitivetactical"  
[Instagram Link](https://www.instagram.com/p/DT8bFGYEXQe)  2026-01-25T18:42Z 618.1K followers, 18.6K engagements


"Power day at driveway gym Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist @universityofbadassery @rebeccalmcnamara @bornprimitivetactical"  
[Instagram Link](https://www.instagram.com/p/DUB0gXPkjPL)  2026-01-27T21:00Z 618K followers, 12.7K engagements


"Basic Dude Stuff Wednesday #BasicDudeStuff Preemptive strike on Douschebaggery It's all Basic Dude Stuff. It's not; Basic kid Stuff Basic daughter Stuff Basic Scout stuff Basic Mom Stuff Basic Dad Stuff asic dudette Stuff Basic Aunt Stuff Basic Uncle Stuff Basic boy Stuff Basic girl Stuff Basic Golf Stuff Basic Cop Stuff Basic wheelchair Stuff Basic carpentry Stuff Basic Man Stuff Basic family Stuff Basic athlete Stuff Basic wife stuff Basic human stuff Basic Santa Stuff Basic little dude stuff Basic Christian stuff Basic sailor Stuff Basic Fishing stuff Basic chick Stuff Basic American Stuff"  
[Instagram Link](https://www.instagram.com/p/DUDvTjnEaO8)  2026-01-28T14:53Z 618K followers, 47.3K engagements


"Isometrics and balance. Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist Using my bands link in bio @sorinex Outfitter Rack @corestrength1fitness @universityofbadassery @rebeccalmcnamara @bornprimitivetactical"  
[Instagram Link](https://www.instagram.com/p/DUEX3-5Evin)  2026-01-28T20:48Z 618K followers, 24.5K engagements


"Hypertrophy day at driveway gym Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist Using my bands @sorinex Outfitter Rack @corestrength1fitness @universityofbadassery @rebeccalmcnamara Hypertrophy is simple but not easy. [--] seconds concentric [--] seconds isometric and [--] seconds eccentric for [--] reps. One set is all you need if you do it right"  
[Instagram Link](https://www.instagram.com/p/DUJW-66Ee_o)  2026-01-30T19:16Z 618K followers, [----] engagements


"Power day at driveway gym Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist Using my bands @corestrength1fitness @sorinex Outfitter Rack @cinderfit That's Zig Zag. She's my favorite @bornprimitivetactical @rebeccalmcnamara @universityofbadassery"  
[Instagram Link](https://www.instagram.com/p/DUToiYyEeya)  2026-02-03T19:02Z 618K followers, 13.8K engagements


"Basic Dude Stuff Wednesday #BasicDudeStuff Preemptive strike on Douschebaggery It's all Basic Dude Stuff. It's not; Basic kid Stuff Basic daughter Stuff Basic Scout stuff Basic Mom Stuff Basic Dad Stuff asic dudette Stuff Basic Aunt Stuff Basic Uncle Stuff Basic boy Stuff Basic girl Stuff Basic Golf Stuff Basic Cop Stuff Basic wheelchair Stuff Basic carpentry Stuff Basic Man Stuff Basic family Stuff Basic athlete Stuff Basic wife stuff Basic human stuff Basic Santa Stuff Basic little dude stuff Basic Christian stuff Basic sailor Stuff Basic Fishing stuff Basic chick Stuff Basic American Stuff"  
[Instagram Link](https://www.instagram.com/p/DUVsyNkkf-f)  2026-02-04T14:17Z 618K followers, 53.7K engagements


"Speed and quickness day at driveway gym Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist Using my bands @sorinex Outfitter Rack @corestrength1fitness @universityofbadassery @rebeccalmcnamara I did this because I didn't want to do it"  
[Instagram Link](https://www.instagram.com/p/DUWSOgvkjNW)  2026-02-04T19:45Z 618K followers, [----] engagements


"Strength day at driveway gym Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist Using my bands @corestrength1fitness Green bands are no Joke Zigzag brought a friend. That's Furby. Those are hens. Not roosters @bornprimitivetactical @universityofbadassery @rebeccalmcnamara"  
[Instagram Link](https://www.instagram.com/p/DUeGxfAksJS)  2026-02-07T20:38Z 618K followers, 14.7K engagements


"Power day at driveway gym Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist Using my bands @sorinex Outfitter Rack @corestrength1fitness @bamfhammer @rogueamericanapparel @universityofbadassery @rebeccalmcnamara"  
[Instagram Link](https://www.instagram.com/p/DUlw20nklVs)  2026-02-10T20:01Z 618K followers, 10.1K engagements


"Speed and quickness day at driveway gym Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist Using my bands @corestrength1fitness @universityofbadassery @rebeccalmcnamara"  
[Instagram Link](https://www.instagram.com/p/DUoUjGnkjx8)  2026-02-11T19:51Z 618K followers, 10.9K engagements


"Sunday movement Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist Using my bands @sorinex Outfitter Rack @universityofbadassery @rebeccalmcnamara"  
[Instagram Link](https://www.instagram.com/p/DUy3BEKksxr)  2026-02-15T22:05Z 618K followers, 13.2K engagements


"Shout out to my podcast sponsor. @invadercoffee @wes_whitlock . Co-host @metalmotivator"  
[Instagram Link](https://www.instagram.com/p/CfSCQPog158)  2022-06-26T20:24Z 618K followers, 21.7K engagements


"Back in March of [----] I devoted an entire episode of my podcast to the Endurance Expedition. Now that the wreckage is finally found heres how they got stuck in the first place. @metalmotivator @invadercoffee @taconic_distillery . Get the whole episode at the link in my bio @tmacsinc"  
[Instagram Link](https://www.instagram.com/p/Ca-B6rRAHm1)  2022-03-11T15:51Z 618K followers, 30.9K engagements


"Clip from my mini-vlogs. Entire video on the Pat Mac Keep the Blaze Alive Coaching Squad on Patreon. Link in bio @tmacsinc . Shirt @invadercoffee . @rebeccalmcnamara @metalmotivator @universityofbadassery"  
[Instagram Link](https://www.instagram.com/p/CXbUua_A_nL)  2021-12-13T14:48Z 618K followers, 82.5K engagements


"Get more in-depth Basic Dude Stuff in my Keep the Blaze Alive Coaching Squad (The Squad) where Im posting weekly videos of my chores projects errands workouts trips events and more. Learn more about The Squad at the link in my bio @tmacsinc . Hammers @bamfhammer Kabuki Trap Bar @kabukistrength CMBs & Rack @sorinex"  
[Instagram Link](https://www.instagram.com/p/CWBfS0vABUz)  2021-11-08T17:28Z 618K followers, 92.4K engagements


"Talkin attack helicopters with Greg Gravy Coker former Nightstalker and George Hand former special ops teammate. . Check out my University of Badassery podcast @universityofbadassery . @metalmotivator @deathwaitsinthedark"  
[Instagram Link](https://www.instagram.com/p/CGYe4vmjiR8)  2020-10-15T23:25Z 618K followers, 58K engagements


"Join me and some awesome people in the Keep The Blaze Alive Coaching Squad. . ✅ In the Squad youll receive exclusive video content on multiple topics from training tactical and firearms to cooking camping gardening and more along with mindset motivation and in-depth personal development. . ✅ Membership also includes weekly livestreaming where you can interact with me and C.J. as well as get your questions answered. . ✅ Theres also a private Facebook Group where you can get to know other Squad memberspeople just like you who are committed to real achievement and lasting change. . ✅ Youll also"  
[Instagram Link](https://www.instagram.com/p/CCodL_TDWLK)  2020-07-14T18:12Z 618K followers, 42.5K engagements


"Join me and some awesome people in the Keep The Blaze Alive Coaching Squad. . ✅ In the Squad youll receive exclusive video content on multiple topics from training tactical and firearms to cooking camping gardening and more along with mindset motivation and in-depth personal development. . ✅ Membership also includes weekly livestreaming where you can interact with me and C.J. as well as get your questions answered. . ✅ Theres also a private Facebook Group where you can get to know other Squad memberspeople just like you who are committed to real achievement and lasting change. . ✅ Youll also"  
[Instagram Link](https://www.instagram.com/p/CCHLi8LDrd2)  2020-07-01T20:03Z 618K followers, 62.8K engagements


"Greg Carr veteran and now an EMT shares his personal experience being a member of my Keep The Blaze Alive Coaching Squad. . ✅ In the Squad youll receive exclusive video content on multiple topics from training tactical and firearms to cooking camping gardening and more along with mindset motivation and in-depth personal development. . ✅ Membership also includes weekly livestreaming where you can interact with me and C.J. as well as get your questions answered. . ✅ Theres also a private Facebook Group where you can get to know other Squad memberspeople just like you who are committed to real"  
[Instagram Link](https://www.instagram.com/p/CBs3-8zjb8n)  2020-06-21T14:52Z 618K followers, 39.6K engagements


"Home Gym essentials link in bio"  
[Instagram Link](https://www.instagram.com/p/B90WTRlj7XA)  2020-03-17T02:26Z 618K followers, 48.8K engagements


"Power day at driveway gym Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist Using my bands @sorinex Outfitter Rack and roller. I call that 1st one 'Rattle the Cage' Shirt @metalmotivator @universityofbadassery @rebeccalmcnamara"  
[Instagram Link](https://www.instagram.com/p/DU1OsgRElxw)  2026-02-16T20:10Z 618K followers, [----] engagements


"Sunday movement Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist Using my bands @sorinex Outfitter Rack @universityofbadassery @rebeccalmcnamara"  
[Instagram Link](https://www.instagram.com/p/DUy3BEKksxr)  2026-02-15T22:05Z 618K followers, 13.2K engagements


"Speed and quickness day at driveway gym Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist Using my bands @corestrength1fitness @universityofbadassery @rebeccalmcnamara"  
[Instagram Link](https://www.instagram.com/p/DUoUjGnkjx8)  2026-02-11T19:51Z 618K followers, 10.9K engagements


"Power day at driveway gym Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist Using my bands @sorinex Outfitter Rack @corestrength1fitness @bamfhammer @rogueamericanapparel @universityofbadassery @rebeccalmcnamara"  
[Instagram Link](https://www.instagram.com/p/DUlw20nklVs)  2026-02-10T20:01Z 618K followers, 10.1K engagements


"Strength day at driveway gym Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist Using my bands @corestrength1fitness Green bands are no Joke Zigzag brought a friend. That's Furby. Those are hens. Not roosters @bornprimitivetactical @universityofbadassery @rebeccalmcnamara"  
[Instagram Link](https://www.instagram.com/p/DUeGxfAksJS)  2026-02-07T20:38Z 618K followers, 14.7K engagements


"Speed and quickness day at driveway gym Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist Using my bands @sorinex Outfitter Rack @corestrength1fitness @universityofbadassery @rebeccalmcnamara I did this because I didn't want to do it"  
[Instagram Link](https://www.instagram.com/p/DUWSOgvkjNW)  2026-02-04T19:45Z 618K followers, [----] engagements


"Basic Dude Stuff Wednesday #BasicDudeStuff Preemptive strike on Douschebaggery It's all Basic Dude Stuff. It's not; Basic kid Stuff Basic daughter Stuff Basic Scout stuff Basic Mom Stuff Basic Dad Stuff asic dudette Stuff Basic Aunt Stuff Basic Uncle Stuff Basic boy Stuff Basic girl Stuff Basic Golf Stuff Basic Cop Stuff Basic wheelchair Stuff Basic carpentry Stuff Basic Man Stuff Basic family Stuff Basic athlete Stuff Basic wife stuff Basic human stuff Basic Santa Stuff Basic little dude stuff Basic Christian stuff Basic sailor Stuff Basic Fishing stuff Basic chick Stuff Basic American Stuff"  
[Instagram Link](https://www.instagram.com/p/DUVsyNkkf-f)  2026-02-04T14:17Z 618K followers, 53.7K engagements


"Power day at driveway gym Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist Using my bands @corestrength1fitness @sorinex Outfitter Rack @cinderfit That's Zig Zag. She's my favorite @bornprimitivetactical @rebeccalmcnamara @universityofbadassery"  
[Instagram Link](https://www.instagram.com/p/DUToiYyEeya)  2026-02-03T19:02Z 618K followers, 13.8K engagements


"Hypertrophy day at driveway gym Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist Using my bands @sorinex Outfitter Rack @corestrength1fitness @universityofbadassery @rebeccalmcnamara Hypertrophy is simple but not easy. [--] seconds concentric [--] seconds isometric and [--] seconds eccentric for [--] reps. One set is all you need if you do it right"  
[Instagram Link](https://www.instagram.com/p/DUJW-66Ee_o)  2026-01-30T19:16Z 618K followers, [----] engagements


"Isometrics and balance. Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist Using my bands link in bio @sorinex Outfitter Rack @corestrength1fitness @universityofbadassery @rebeccalmcnamara @bornprimitivetactical"  
[Instagram Link](https://www.instagram.com/p/DUEX3-5Evin)  2026-01-28T20:48Z 618K followers, 24.5K engagements


"Basic Dude Stuff Wednesday #BasicDudeStuff Preemptive strike on Douschebaggery It's all Basic Dude Stuff. It's not; Basic kid Stuff Basic daughter Stuff Basic Scout stuff Basic Mom Stuff Basic Dad Stuff asic dudette Stuff Basic Aunt Stuff Basic Uncle Stuff Basic boy Stuff Basic girl Stuff Basic Golf Stuff Basic Cop Stuff Basic wheelchair Stuff Basic carpentry Stuff Basic Man Stuff Basic family Stuff Basic athlete Stuff Basic wife stuff Basic human stuff Basic Santa Stuff Basic little dude stuff Basic Christian stuff Basic sailor Stuff Basic Fishing stuff Basic chick Stuff Basic American Stuff"  
[Instagram Link](https://www.instagram.com/p/DUDvTjnEaO8)  2026-01-28T14:53Z 618K followers, 47.3K engagements


"Power day at driveway gym Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist @universityofbadassery @rebeccalmcnamara @bornprimitivetactical"  
[Instagram Link](https://www.instagram.com/p/DUB0gXPkjPL)  2026-01-27T21:00Z 618K followers, 12.7K engagements

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