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"He said he was training for a marathon but his fitness app showed zero activity for months"
YouTube Link @princejosol295 2025-10-21T03:30Z 7350 followers, 3490 engagements
"WIEIAD - 20/October Oh god where do I even begin. Basically for the past week Maybe roughly two Ive been bng31ng literally 24/7 its been awful. Then my m3nt4l h3ath decided to take a massive plument so Ive been just doing horrible and 34t1ng like absolute shit but Im trying a new d13t and hopefully Ill lock back in. Im sorry everyone Ill do better this time. I know I will. #healthy #wieiad #wiat #fyp #teenager"
TikTok Link @staarcites 2025-10-21T03:10Z XX followers, XXX engagements
"crumbl dubai chocolate brownie and protein shake for my post gym lift"
X Link @idkserge 2025-10-20T22:30Z XXX followers, XX engagements
"Yes I really was that guy who would worry about eating at least 30g of protein every 3-4 hours during the day. In college I'd always have cans of tuna in my backpack or chicken breast in Tupperware just so I wouldn't miss out on protein feeding. I didn't go so far as some folks that would literally have a whey protein shake ready to drink when they inevitably got up in the middle of the night to pee. I look back on all this and laugh. Thankfully we know much more about protein intake/metabolism muscle protein synthesis and muscle growth. As long as you're hitting your daily protein target for"
X Link @WellBuiltStyle 2025-10-20T16:28Z 73.4K followers, 6715 engagements