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"Reclaim Your Body After 40: Pilates vs. Yoga for Lasting Energy (Surprising Winner) 💪"
Reddit Link @liveitupdeals 2025-10-16T04:33Z X followers, X engagements
"90% sure thats the Getty👁👄👁 also @Forte Vita duh"
TikTok Link @alexadesoto2.0 2025-10-16T03:54Z 234.5K followers, 1208 engagements
"Listen Im a biiiiig yogi too However just yoga and Pilates alone arent going to X. Get your physique you want X. Build muscle mass and bone density Lifting weights is amazing for changing your physique and building muscle But it ALSO helps to strengthen your bones When you lift your bones respond to the stress by becoming denser and stronger over time This is especially important for women As estrogen levels drop with age bone density naturally declines increasing the risk for fractures osteoporosis and injuries that slow you down Strength training is your LONG TERM investment in confidence"
TikTok Link @mayajhealth 2025-10-16T03:23Z XXX followers, 1009 engagements
"Angel Reese is serving Pilates hottie energy ✨ The basketball star shares her skincare secrets from post-workout facials to never sleeping in makeup and how shes feeling sexy and strong ahead of the 2025 Victorias Secret Fashion Show. 💕 #VSFashionShow #AngelReese"
TikTok Link @usweekly 2025-10-16T01:25Z 277.7K followers, 5632 engagements