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NEO | neooo.sui @Neodot13 on x 5115 followers
Created: 2025-07-19 07:40:14 UTC
🏋️ Physical & Mental Training
💨 Sprint training with changes of direction – Mimics match play.
🧠 Visualize before bed – Mentally rehearse scoring, defending, passing.
🏃♂️ Agility ladder drills – Boosts quick feet and coordination.
⏱️ 1-minute high-intensity touches – Push your limits, simulate pressure.
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