[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
Jay McHale @mchale_in_flow on x 8861 followers
Created: 2025-07-18 13:02:21 UTC
XX. Learn your nervous system signals.
Your psoas is wired to your reptilian brain. When tight, it signals constant danger.
Recognize fight-or-flight: shallow breathing, tense shoulders, tight gut.
Then use movement, breathing, or rest to reset.
XXXXXX engagements
Related Topics signals