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@benljohnson1996 "Getting strong was hard until I understood this concept"
YouTube Link @benljohnson1996 2025-06-07T21:54Z 13.3K followers, 151.8K engagements

"Just do what I say and youll get to a X plate bench"
YouTube Link @benljohnson1996 2025-04-26T20:52Z 13.3K followers, 64.5K engagements

"This is how you squat X plates (step by step)"
YouTube Link @benljohnson1996 2025-04-29T18:05Z 13.3K followers, 41.3K engagements

"The Best Training Split for Intermediate Lifters (FREE strength program)"
YouTube Link @benljohnson1996 2025-03-06T22:16Z 13.3K followers, 47K engagements

"High volume AND low volume training SUCK for strength (52 sets per week is bs)"
YouTube Link @benljohnson1996 2025-09-16T15:22Z 13.3K followers, 6203 engagements