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@gmbfit "This Japanese Sitting Position Reveals Your True Mobility"
YouTube Link @gmbfit 2025-08-31T15:00Z 316K followers, 67.9K engagements

"How to Fall Safely - X Breakfall Techniques"
YouTube Link @gmbfit 2019-06-25T17:45Z 316K followers, 285.2K engagements

"GMB Wrist Routine 2025 (updated & improved)"
YouTube Link @gmbfit 2025-05-03T15:00Z 316K followers, 12.7K engagements

"I'm XX. If you're XX or XX watch this"
YouTube Link @gmbfit 2025-10-05T14:06Z 316K followers, 815.9K engagements

"L-Sit: Step-by-Step Progressions - back and core training"
YouTube Link @gmbfit 2019-02-18T22:24Z 316K followers, 250.9K engagements

"If you're over XX start here"
YouTube Link @gmbfit 2025-10-19T14:30Z 316K followers, 14.5K engagements

"GMB Elements: Complete Session Walk-Thru"
YouTube Link @gmbfit 2023-05-26T22:30Z 316K followers, 30.4K engagements

"Animal Movement Workout - XX minute session from GMB Elements"
YouTube Link @gmbfit 2020-01-23T18:00Z 316K followers, 172.6K engagements

"Sore biceps Do THIS"
YouTube Link @gmbfit 2023-03-17T01:00Z 316K followers, 113.1K engagements

"Daily Full-Body Joint Mobility Routine (23-minutes follow along at home)"
YouTube Link @gmbfit 2020-04-06T06:00Z 316K followers, 238.7K engagements

"Seiza: Why You Should Learn Japanese Formal Sitting"
YouTube Link @gmbfit 2022-07-08T06:00Z 316K followers, 142.9K engagements

"Can't Squat With Heels Down It's Not Your Ankles (Do This Instead)"
YouTube Link @gmbfit 2025-09-14T15:00Z 316K followers, 144.8K engagements

"How Get The Bridge in X Progressions"
YouTube Link @gmbfit 2021-03-12T13:38Z 316K followers, 141K engagements

"Simple Stretch to Get Front Splits in X Minutes a Day"
YouTube Link @gmbfit 2021-12-02T13:04Z 316K followers, 90K engagements

"Scaling the Bear Walk Animal Movement"
YouTube Link @gmbfit 2023-04-29T00:00Z 316K followers, 29.1K engagements

"Learn the Floor Kip-Up Safely in X Steps - GMB Fitness"
YouTube Link @gmbfit 2021-03-01T21:41Z 316K followers, 722.4K engagements

"Get Strong And Flexible Wrists With This Ready-to-go Wrist Prep Routine"
YouTube Link @gmbfit 2013-08-30T13:39Z 316K followers, 1.7M engagements

"Kip-Up Tutorial - The Best Way to Learn to Kick Up from the Floor"
YouTube Link @gmbfit 2021-07-16T13:27Z 316K followers, 113K engagements

"A safe easy front roll variation for beginners"
YouTube Link @gmbfit 2021-03-17T12:02Z 316K followers, 71.2K engagements

"Crow Pose vs Frog Stand Which is better for hand balance"
YouTube Link @gmbfit 2021-10-13T18:23Z 316K followers, 61K engagements