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@buffdudes
"How to Perform Romanian Deadlift - Hamstring Leg Exercise"
YouTube Link @buffdudes 2013-07-23T11:30Z 2.8M followers, 7.5M engagements
"I Tried Walking for XX Days with a Weighted Vest (Game Changer)"
YouTube Link @buffdudes 2024-12-19T16:00Z 2.8M followers, 218.6K engagements
"How to Perform the Squat - Proper Squats Form & Technique"
YouTube Link @buffdudes 2013-04-01T22:52Z 2.8M followers, 6.1M engagements
"BUFF Workout App 📱 Level-Up Your Gym Game"
YouTube Link @buffdudes 2025-01-22T15:00Z 2.8M followers, 45.7K engagements
"Protein Fluff - Best Post Workout Meal - Easy Recipe"
YouTube Link @buffdudes 2013-12-05T15:23Z 2.8M followers, 215.2K engagements
"Define Natty 🤔 #gym #fail #comedy"
YouTube Link @buffdudes 2023-09-22T15:38Z 2.8M followers, 224.8K engagements
"Beginner's Meal Prep Guide (All Calories & Macros) Easy Healthy Bodybuilding Recipes"
YouTube Link @buffdudes 2020-10-26T15:37Z 2.8M followers, 2.7M engagements
"Best Supplements for Naturals (These X Took Me To The Next Level)"
YouTube Link @buffdudes 2025-04-18T14:00Z 2.8M followers, 87.4K engagements
"How to Perform Bench Press - Tutorial & Proper Form"
YouTube Link @buffdudes 2013-05-06T14:00Z 2.8M followers, 4.3M engagements
"I Tried Boosting My Low Testosterone Naturally for XX Days - Here's What Happened"
YouTube Link @buffdudes 2024-08-23T15:01Z 2.8M followers, 380.2K engagements
"Best Foods To Boost Natural Testosterone"
YouTube Link @buffdudes 2024-05-03T16:00Z 2.8M followers, 219K engagements
"These Survival Exercises Will Save Your Life (LEARN THEM NOW) Fit For Survival"
YouTube Link @buffdudes 2022-07-04T20:23Z 2.8M followers, 145.4K engagements
"I Food Prepped Every Meal For XX Days Here's What Happened"
YouTube Link @buffdudes 2023-03-29T20:20Z 2.8M followers, 548.6K engagements
"How to Lean Bulk Without Getting Fat Beginner's Guide"
YouTube Link @buffdudes 2020-01-13T16:45Z 2.8M followers, 1.7M engagements
"Log Splitting Challenge DAD vs DUDES"
YouTube Link @buffdudes 2020-02-10T15:18Z 2.8M followers, 2.6M engagements
"We Ate Nothing But EGGS for a Week Here's What Happened"
YouTube Link @buffdudes 2025-09-05T14:00Z 2.8M followers, 531.8K engagements
"Best Beginners Guide To Diet & Nutrition (START HERE)"
YouTube Link @buffdudes 2025-02-11T15:00Z 2.8M followers, 220.7K engagements
"I Tried The Tom Platz Leg Workout XX SETS and XXX REPETITIONS"
YouTube Link @buffdudes 2023-10-31T16:00Z 2.8M followers, 311K engagements
"How To Perform the Upright Row - Exercise Tutorial"
YouTube Link @buffdudes 2015-02-18T13:00Z 2.8M followers, 1.2M engagements
"How To Do Dips - Chest & Triceps Exercise"
YouTube Link @buffdudes 2014-05-22T21:15Z 2.8M followers, 2.5M engagements
"Could This Be The End (No More Gym)"
YouTube Link @buffdudes 2025-10-14T17:24Z 2.8M followers, 323.5K engagements
"How to Perform Overhead Press - Proper Technique & Form"
YouTube Link @buffdudes 2013-04-15T11:30Z 2.8M followers, 3M engagements
"Best Grocery Store Foods for Cutting - Classic Physique Diet"
YouTube Link @buffdudes 2025-03-15T14:00Z 2.8M followers, 174.8K engagements
"GYM WILDLIFE"
YouTube Link @buffdudes 2015-12-28T13:30Z 2.8M followers, 45M engagements
"I Tried Living As A 1990's Man For A Week Here's What Happened"
YouTube Link @buffdudes 2025-05-27T14:33Z 2.8M followers, 2.2M engagements
"High Volume Training VS Low Volume Training Which Is Best"
YouTube Link @buffdudes 2019-11-05T00:15Z 2.8M followers, 526.4K engagements
"Pizza Crust Made from Quinoa - Healthy Gluten Free Recipe"
YouTube Link @buffdudes 2015-08-20T13:00Z 2.8M followers, 206.1K engagements