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@joeybergles "How a Slow Eccentrics Squat Should Look (6 Second Lower)"
YouTube Link @joeybergles 2025-10-18T01:57Z 25.6K followers, 14.8K engagements

"2 Drills To Fix Your Sprinting Form & Get You Faster"
YouTube Link @joeybergles 2024-11-11T15:56Z 25.6K followers, 450.8K engagements

"3 Plyometric Drills To Improve Athletic Performance"
YouTube Link @joeybergles 2025-01-03T02:26Z 25.6K followers, 292.8K engagements

"6 Isometrics For Athletes. Use These To Improve Speed Power Strength & Mobility"
YouTube Link @joeybergles 2024-12-22T16:09Z 25.6K followers, 71.8K engagements

"3 Advanced Methods For Explosive Athlete Training NFL Training"
YouTube Link @joeybergles 2025-10-19T14:03Z 25.6K followers, 18.2K engagements