@tony_jeffries Tony Jeffries

Tony Jeffries posts on YouTube about jeffries, how to, punch, tutorial the most. They currently have [---------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

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Social Influence

Social category influence finance 18.01% celebrities 5.59% technology brands 2.48% premier league 0.62% fashion brands 0.62% social networks 0.62% stocks 0.62% travel destinations 0.62%

Social topic influence jeffries #14, how to #3765, punch #417, tutorial #4722, fitness #1049, bag #909, shorts 7.45%, hook #190, basic #497, fight #572

Top accounts mentioned or mentioned by @gmailcom @tonyjeffries @legacyofabbas @bjgaddour @anthonyogogofitness @nsimainyang @dharmann @michellekhare @glennholmesla

Top Social Posts

Top posts by engagements in the last [--] hours

"How to Throw [--] Perfect POWER Punches in Boxing how to punch [--] [--] punch in boxing [--] [--] punch one two punch [--] punch in boxing [--] punch boxing one two boxing one two how to box how to throw a punch boxing tips how to throw [--] punches in boxing [--] [--] punch boxing boxing punches how to punch [--] [--] punch in boxing [--] [--] punch one two punch [--] punch in boxing [--] punch boxing one two boxing one two how to box how to throw a punch boxing tips how to throw [--] punches in boxing [--] [--] punch boxing boxing punches"
YouTube Link 2023-12-21T17:40Z 3M followers, 610.4K engagements

"3 Ways to End ANY FIGHT in Seconds [--] Techniques on how you can end fights in just a few seconds with [--] move. Ending fights in seconds is very important when you are defending yourself. You don't want to take any damage from your opponent when they attack you these tips will help you avoid the unnecessary prolonged fight. I don't recommend fighting in the streets but you have to learn self-defense. My Clothes and Equipment: https://shop.tonyjeffries.com/ Free Boxing Tutorial Videos: How to Throw a Punch in a Fight https://youtu.be/QMxN1BSbTJU How to Punch Harder in Boxing [--] Exercises"
YouTube Link 2023-08-13T13:58Z 3M followers, 653.2K engagements

"5 Common Jab Mistakes you MUST Fix to Punch Better Tony Jeffries shares the [--] most common boxing Jab mistakes that you must fix to punch better. Jab is one if not the most important punch in boxing it is used to find your range and to know if you could land every other punch that you got. These boxing tips about jab mistakes will surely improve your boxing techniques. SANABUL GLOVES - Use Code TONY10 to get 10% off https://sanabul.us/3FnfYxf Free Boxing Tutorial Videos: Stop Telegraphing Punches in Boxing Punch Faster and Land more Punches https://youtu.be/k1C-uhQnnI8 How to Throw the Perfect"
YouTube Link 2021-10-27T17:02Z 3M followers, 1.1M engagements

"How to Land Punches in Boxing Improve and Get Better The [--] reasons why you can't land those boxing punches to your opponent on sparring or fights. Not being able to land punches is a very common problem in boxing. With these tips from Tony Jeffries your chances of hitting your opponent will be greater. FREE BOXING TUTORIAL VIDEOS: [--] Tips to Punch HARDER How to Punch Harder: https://youtu.be/qzRxO3sU_og How to Punch Faster [--] Tips to Increase Punch Speed: https://youtu.be/I6B2UkbqlLQ How to MOVE and PUNCH in BOXING For Beginners: https://youtu.be/iTker7Tv6qc How to SLIP Punches FASTER in BOXING"
YouTube Link 2021-01-02T15:36Z 3M followers, 424.2K engagements

"This Punch Will Finish Anyone #shorts Tony Jeffries shares the punch that could finish any one in fights no matter how big and strong they are. The punch that you need to learn is a straight back hand which is your power hand and you need to hit them at their solar plexus. I don't recommend fighting but you need to learn to defend yourself. Watch these FREE BOXING TRAINING VIDEOS: How to Throw a Punch in a Fight https://youtu.be/QMxN1BSbTJU Fighting Technique Punch Faster and Harder https://youtu.be/lL4AcmEIo20 [--] Drills How to Punch Faster in Boxing https://youtu.be/r1B5Bi67MzI Top [--] Fight"
YouTube Link 2022-03-17T15:39Z 3M followers, 806.1K engagements

"Are professional fighters get underpaid BOXING boxing how much boxers get paid how much boxers earn howmuchboxersgetpaid how much boxers get paid per fight professional boxer boxing how much boxers get paid how much boxers earn howmuchboxersgetpaid how much boxers get paid per fight professional boxer"
YouTube Link 2024-02-08T16:01Z 3M followers, 362.7K engagements

"3 Ways to Improve Footwork for Boxing Tony Jeffries shares [--] techniques to improve boxing footwork. Footwork is one of the most important things in boxing that you need to improve and train. If your feet is not right all other things will follow such as your boxing form and style your punches and more. SANABUL GLOVES - Use Code TONY10 to get 10% off https://sanabul.us/3FnfYxf RELATED BOXING VIDEOS VIDEOS: How to Increase Punching Power in Boxing https://youtu.be/2z1chg-4Qy0 Boxing Footwork Drills for Beginners https://youtu.be/zhWfajP4EVU Boxing Footwork Drills with an Agility Ladder Training"
YouTube Link 2022-01-16T16:01Z 3M followers, 784.7K engagements

"Your Punches are SLOW AND WEAK #shorts Tony Jeffries shares [--] tip on how to save energy when throwing punches in boxing. Beginner boxers believe that their punches will be a lot stronger if they tighten or tensed up their punches and movements. This is a misconception in boxing as you will waste lots of energy and make your punches weak and slow. My Clothes and Equipment: at https://shop.tonyjeffries.com/ FREE BOXING TUTORIAL VIDEOS VIDEOS: How to Punch Faster in Boxing [--] Drills https://youtu.be/r1B5Bi67MzI How to Throw a Punch in a Fight https://youtu.be/QMxN1BSbTJU How to Throw a Knockout"
YouTube Link 2022-12-08T16:07Z 3M followers, 250.3K engagements

"Olympic Boxer Faces VR boxing champ In REAL LIFE Thrill of the Fight Get a headset & fight me: https://urlgeni.us/zM41J Does being good at VR boxing in Thrill of the Fight [--] mean youll be good in real boxing In this video I rematch a VR boxing champ who beat me in a tournament. Since its his first time in a real boxing ring and hes never boxed in real life Ill teach him the basics of proper form and technique. Well do a quick shoulder and body sparring match to see if his VR skills translate to real-life boxing. Then well settle the score with a rematch in Thrill of the Fight [--] to see who"
YouTube Link 2025-03-27T15:20Z 3M followers, 905K engagements

"How Much Weight I Lost in [--] minutes 😯 Sauna Suit #shorts Want to get the Best Sauna Suit Go to https://kuttingweight.com/ Get 10% off - Use code TONY I will try to find out how much weight I will lose if I do workout for [--] minutes wearing kutting weight sauna suit. The workouts I did was jump rope shadow boxing hitting the heavy bag and double end bag at my gym. Find out how much weight I lost in [--] mins when I started [-----] lb. Full video and break down of my workout on a sauna suit: https://youtu.be/lzxQ992boVw [--] Minute Boxing Workout at Home Boxercise https://youtu.be/XIHvfwYVy4A The"
YouTube Link 2023-04-20T15:04Z 3M followers, 1.9M engagements

"How to throw the right hook in Boxing Subscribe for more like this My name is Tony Jeffries Olympic Bronze medallist now co-owner of Box 'N Burn [--] boxing fitness gyms in Los Angeles as well as the Box 'N Burn Academy.this i sour education program where we teach trainers how to teach boxers (Link below) Click here for new my new boxing program for boxer's coming later in [----] https://www.tonyjeffries.com/programs Follow me on Social https://www.instagram.com/tony_jeffries/ https://www.facebook.com/olympian.tony https://www.twitter.com/tony_jeffries https://www.boxnburnacademy.com Boxing"
YouTube Link 2019-06-04T18:25Z 3M followers, 249.8K engagements

"Asking Strangers If They Can Fight (GONE WRONG) The Footwork Boxing Academy Program https://boxingfitness.com/footworkvideo=Oz7UcZBif0I The Heavybag Boxing Academy Program https://academy.boxingfitness.com/heavybagvideo=Oz7UcZBif0I Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=Oz7UcZBif0I The Master Boxing Program https://www.tonyjeffries.com/master-boxing-course/ Learn How To Teach boxing https://www.boxingfitness.com/academy/video=Oz7UcZBif0I Have Video reviewed in my channel https://boxingfitness.com/video-reviewvideo=Oz7UcZBif0I Pick my Brain 1-1"
YouTube Link 2025-10-15T15:02Z 3M followers, 266.7K engagements

"Why Floyd Mayweather was Untouchable (Its Not What You Think) Master Your Boxing Footwork Program https://boxingfitness.com/footworkvideo=UUjLrW569R4 Master Your Heavy Bag Program https://academy.boxingfitness.com/heavybagvideo=UUjLrW569R4 Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=UUjLrW569R4 Learn How To Teach boxing https://www.boxingfitness.com/academy/video=UUjLrW569R4 Master Boxing Program https://www.tonyjeffries.com/master-boxing-course/video=UUjLrW569R4 Have Video reviewed in my channel"
YouTube Link 2025-09-22T15:58Z 3M followers, 103.6K engagements

"HOW TO PUNCH Correctly in Boxing Fist Position HOW TO PUNCH correctly in Boxing Fist Position. If you are new to boxing and you want to know how to punch correctly in boxing then you might be wondering whether should you have a tight or loose fist before throwing the punch. In this video Tony Jeffries shares what is the correct way to punch in boxing or sparring. FREE BOXING TUTORIAL VIDEOS: [--] Realistic Boxing Combinations You Should Train for Real Fights: https://youtu.be/9U-JX2Ik8TQ [--] Types of Single Boxing Punches: https://youtu.be/VO52TMOEXGE How To Punch HARD like Deontay Wilder How to"
YouTube Link 2020-10-31T17:26Z 3M followers, 122.8K engagements

"Boxer Exposes Dark Truth Behind Manny Pacquiaos Fight manny pacquiao manny pacquiao fight manny pacquiao vs mario barrios mario barrios boxing news manny vs barrios manny pacquiao vs barrios manny pacquiao manny pacquiao fight manny pacquiao vs mario barrios mario barrios boxing news manny vs barrios manny pacquiao vs barrios"
YouTube Link 2025-06-04T16:53Z 3M followers, 918.1K engagements

"How to Throw the Rear Uppercut in Boxing [--] Range How to Throw the Rear Uppercut in Boxing [--] Range. In this boxing training video Tony Jeffries shares the [--] range or types of the rear uppercut and how to throw an uppercut. The short range rear uppercut is one of Tony's favorite punch in close range fights in boxing. Grab the Worlds Best Boxing drills package here: https://www.masterboxing.com/drills RELATED BOXING VIDEOS VIDEOS: [--] Styles of Boxing Stances and Guards: https://youtu.be/VJiMWKgIe9s The Correct Way To Throw HOOKS in BOXING Thumb Up or Thumb In: https://youtu.be/0gtMKaCJ5I8 How to"
YouTube Link 2020-11-24T16:11Z 3M followers, 93.9K engagements

"How to Fight Taller & Bigger Opponent Go to http://www.squarespace.com/tonyjeffries for a free trial and when youre ready to launch go to http://www.squarespace.com/tonyjeffries to save 10% off your first purchase of a website or domain. Tony Jeffries shares tips on how to fight taller and bigger opponents in sparring or boxing matches. This can be intimidating especially they got a good advantage of having more reach in their punches. Most of the tall guys tend to keep their distance and throw long jab punches to you so you got to know how to remove their advantage. SANABUL GLOVES - Use Code"
YouTube Link 2021-12-09T16:20Z 3M followers, 298.8K engagements

"Boxing Mitt Work: Fitness vs Real Fight Training The Truth You Need to Know Learn How to Teach Boxing for Fitness: https://www.boxingfitness.com/academy/video=rg29RP151R8 Is boxing mitt work just for fitness or is it an essential tool for real fighters Discover the truth from Olympic Bronze Medalist Tony Jeffries as he breaks down the critical differences between cardio-based mitt drills and professional fight-focused mittwork. ✅ Inside This Video You'll Learn: Why fitness mitts differ from real boxing mittwork How to design mitt sessions that build fight-ready skills The biggest mistakes"
YouTube Link 2024-10-14T14:59Z 3M followers, 40.4K engagements

"WOW Boxing Training with the World's First Boxing Robot - RXT-1 Tony Jeffries having some solo boxing training with the world's first boxing robot "Stryk" rxt-1. One disadvantage of working on the heavy bag is that it never punches back. With the Stryk Boxing robot it will keep you thinking both for defense and offense. You can also set the levels of how the robot will throw its punches. Free Boxing Tutorial Videos: Phase Attacks: https://youtu.be/2H6zBBNob1c Sparring Tips in Boxing - Beginners Should Know before First Fight: https://youtu.be/zmS5Id0bV_4 [--] Tips to Get Better at Boxing:"
YouTube Link 2021-08-11T16:02Z 3M followers, 168.4K engagements

"3 Easy Boxing Drills for Faster Reaction Time in Boxing #shorts Tony Jeffries shares [--] easy boxing drills to improve and make your reaction time speed faster. You can get a tennis ball and try this drill - Drop the ball with your left hand and catch it with your right hand as you throw the punch ( Do this for your left and right hand). Another one is to get on your toes and bounce the ball. Other tips to improve your technique in slipping punches: Get Better at Slipping Punches in Boxing by Moving Your Head Slightly https://youtu.be/_VadZKr0Cgc Amazing Boxing Drill for Slipping Punches"
YouTube Link 2021-09-30T15:46Z 3M followers, 227.5K engagements

"Boxer Reveals #1 Heavy Bag Mistake Beginners Make in the Gym"
YouTube Link 2025-08-30T15:04Z 3M followers, 1M engagements

"How to Counter Punch the Jab in Boxing Tony Jeffries shares the [--] best ways how to counter punch a jab in boxing. Jab is one of the most thrown punches in a boxing match and countering the jab will surely help you land more punches. Tony also shares a technique how to make your opponent throw the jab which you can counter easily. WORLDS #1 BOXING FITNESS COURSE https://www.boxnburnacademy.com/ Online Course - 20% off - Use the Code TJYOUTUBE Course in December Los Angeles California - 20% off - Use Code: TJLIVE Free Boxing Tutorial Videos: How to Throw the Perfect Jab in Boxing:"
YouTube Link 2021-09-05T17:29Z 3M followers, 715.2K engagements

"Stop This Habit to be Great at BOXING (No Fap) Learn How To Teach boxing https://www.boxingfitness.com/academy/video=yhjxE2ENSkk Master Your Boxing Footwork Program https://boxingfitness.com/footworkvideo=yhjxE2ENSkk Master Your Heavy Bag Program https://academy.boxingfitness.com/heavybagvideo=yhjxE2ENSkk Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=yhjxE2ENSkk Master Boxing Program https://www.tonyjeffries.com/master-boxing-course Have Video reviewed in my channel https://boxingfitness.com/video-reviewvideo=yhjxE2ENSkk Pick my Brain 1-1 Call with"
YouTube Link 2025-07-01T15:10Z 3M followers, 112.9K engagements

"HOW TO BEAT MIKE TYSON PEEK-A-BOO STYLE #shorts Tony Jeffries shares how to beat Mike Tyson's Peek a boo style. Boxers who uses this boxing style are pressure fighters who wants to fight inside or at close range. The way to counter this stance is to keep your punches long to keep your distance with your opponent and do head body combinations. My Clothes and Equipment: at https://shop.tonyjeffries.com/ [--] Styles of Boxing Stances and Guards https://youtu.be/VJiMWKgIe9s How to Fight Taller & Bigger Opponent https://youtu.be/noNLxaqt8jM [--] Hand Speed Exercises for Boxing"
YouTube Link 2022-10-19T15:39Z 3M followers, 115K engagements

"How to Fight Inside Like a Pro in Boxing Close Range Fighting Techniques How to Fight Inside Like a Pro in Boxing Close Range Fighting Techniques. In this video Tony Jeffries shares [--] tips to create gaps when you are inside fighting to be able to land the punches. In boxing fighting inside can be a bit difficult when you are not trained on how to create space to land your punches. RELATED BOXING VIDEOS VIDEOS: How to FEINT with Feet in BOXING [--] Methods: https://youtu.be/WHxOy3QXbaM My [--] Favorite "Power Punch" Combinations in Boxing: https://youtu.be/V2rJtQY_bxo How to Pivot in Boxing:"
YouTube Link 2020-11-14T16:00Z 3M followers, 294.7K engagements

"How to Land the Straight Right Hand in Boxing #shorts I will teach you how to land the straight right-hand punch in boxing. The Cross or straight right hand is harder to land because it is further away from your opponent. The key to landing this punch is to be less predictable and to set it up properly with your other combinations. how to punch how to land the straight right hand how to land cross punch how to land a cross how to punch in boxing how to throw a cross punch how to land right hand how to land right hand punch in boxing how to land overhand right how to setup right hand how to"
YouTube Link 2024-03-12T15:44Z 3M followers, 323.9K engagements

"Street Fighting Technique Punch Faster and Harder Tony Jeffries shares street fighting technique for beginners on how to punch faster and harder. Often in street fights people tend to swing their punches as they believe they will have more power from that technique. In this video learn how you can throw a hard and fast punch. RELATED BOXING VIDEOS: [--] Tips to Win your First Street Fight https://youtu.be/l_tGS9BerO0 How to Box [---] Complete Boxing Tutorial for Beginners https://youtu.be/D8DouKeOkfI How to Punch Faster in Boxing [--] Drills: https://youtu.be/r1B5Bi67MzI [--] Power Punch Combinations"
YouTube Link 2021-06-06T18:22Z 3M followers, 10.6M engagements

"5 Ways To Take a Punch In The Face IRON JAW Get your Free Alpha Brain to help support memory and focus https://onnit.sjv.io/c/327001/973987/5155 SANABUL GLOVES - Use Code TONY10 to get 10% off https://sanabul.us/3FnfYxf Tony Jeffries shares [--] techniques on how to take punches to the head. In fights or sparring you will receive and take punches to the head but you could do some things to lessen the damage you receive. These tips will not totally remove the power from the punch but it will lessen the force from the punch being thrown at you. These boxing defense tips will save you from a"
YouTube Link 2023-01-22T16:00Z 3M followers, 809.9K engagements

"Boxer Reveals the #1 Sparring Mistake Beginners Make Most beginners make this one mistake every time they spar. In this short Olympic boxer Tony Jeffries explains the #1 sparring mistake that stops beginners from improving and how to fix it fast. Learn how to stay calm control your emotions and actually learn during sparring instead of turning it into a real fight. If youre new to boxing or want to get better in the gym this tip will save you from bad habits and make every sparring session more effective. 🥊 #Boxing #Sparring #BoxingTips #BeginnerBoxing #TonyJeffries #sparringsession boxing"
YouTube Link 2025-10-14T15:18Z 3M followers, 353.5K engagements

"The Correct Way To Throw HOOKS in BOXING Thumb Up or Thumb In The Correct Way To Throw HOOKS in BOXING Thumb Up or Thumb In. Do you want to know how to throw proper hooks in boxing In this video Tony Jeffries shares the correct position of your hands when throwing a boxing hook punch. Watch these Free boxing Tutorial videos: How to Land the Left Hook to the Head Boxing Tips: https://youtu.be/wO9ARaD-PPk [--] Most Common HEAVY BAG MISTAKES that You Should Avoid: https://youtu.be/56EotaDgolk [--] Tips to Punch HARDER How to Punch Harder: https://youtu.be/qzRxO3sU_og How to Throw a Lead Hook 4"
YouTube Link 2020-11-12T16:16Z 3M followers, 816.9K engagements

"Increase Punching Power 42% after Watching This Tony Jeffries shares how to increase your punching power for you to be able to punch harder. With these [--] boxing techniques you can punch hard without doing drills like weight lifting. Being tensed when throwing punches will reduce your power - make sure to stay relaxed. SANABUL GLOVES - Use Code TONY10 to get 10% off https://sanabul.us/3FnfYxf RELATED BOXING VIDEOS VIDEOS: How to Punch Faster in Boxing [--] Drills https://youtu.be/r1B5Bi67MzI How to Throw Lead Uppercut in Boxing https://youtu.be/zl2bZwxM_ws Master the Jab to the Body"
YouTube Link 2022-01-05T17:05Z 3M followers, 206.7K engagements

"Training Session Explained Pro Boxing Tony Jeffries explains the training session of pro boxers. He also gives you the best boxing training program and workouts you could do when you are in the gym. There are thousands of boxing workouts and drills out there but I am sharing what we used to do when I was training as a professional boxer. You could do these workouts whether you are a beginner pro or amateur. Free Boxing Tutorial Videos: The Best Boxing Warm Up for Training https://youtu.be/DiMG-7FuZ0Q How to Last Longer in Boxing (Save Energy) https://youtu.be/hpmZpMUcIBc [--] Tips to Improve"
YouTube Link 2021-11-21T15:56Z 3M followers, 698.3K engagements

"Olympic Boxer tries Muay Thai - This Happened Tony Jeffries an Olympic bronze medalist boxer and undefeated professional tries Muay Thai in Thailand for the first time. At first I thought that as a boxer for many years learning Muay Thai will be easy but as I start learning the basics such as the proper stance proves that this will be harder than I thought. Watch Next: I Tried BJJ For [--] Days - This Happened - https://youtu.be/5FVeL5l50zc Get my Awesome Merch at: https://shop.tonyjeffries.com My Boxing instinct kicks in both in my stance and defense You should defend kicks with your legs but"
YouTube Link 2022-12-10T16:03Z 3M followers, 2.1M engagements

"WARNING: QUIT Your Boxing Gym NOW if You See These [--] Things Learn how to teach boxing for fitness and earn money from it https://www.boxingfitness.com/academy/ Go to https://legionathletics.com/products/supplements/creatine-gummies/srsltid=AfmBOoodeLkoEe7_3wdt0S8oF5Ee4VZ0lQ5EpgyE4Uw0Nsux5BvASwmK Use Code: BOXING to get 20% off Creatine. "Choosing the wrong boxing gym can ruin your progress. In this video I reveal [--] boxing gym red flags you must avoid. As an Olympic medalist and former professional boxer Ive seen what bad gyms look like firsthand. I'll show you exactly how to spot common"
YouTube Link 2025-03-15T21:27Z 3M followers, 175.3K engagements

"How to Punch the Heavy Bag for Beginners Part [--] Hitting the Heavy bag / punching bag for the first time whether for workout or boxing training in the gym could be scary and awkward. Tony Jeffries shares all the things you need to know such as basic punches and correct form before you hit a heavy bag. Get [--] days FREE Shroom Tech - https://onnit.sjv.io/c/327001/407133/5155 Get my Awesome Merch at: SANABUL GLOVES - Use Code TONY10 to get 10% off https://sanabul.us/3FnfYxf https://shop.tonyjeffries.com/ How to Box in [--] Minutes Boxing Training for Beginners https://youtu.be/jhcIjFgz2bI How to Wrap"
YouTube Link 2022-11-27T15:58Z 3M followers, 1.3M engagements

"Liver Shots Explained Boxing Go to https://urlgeni.us/0TEK to get 10% of Renue by science In this video I will reveal why your body can't handle a punch to the liver and the science behind this devastating punch. Liver punch is one of the best punch in boxing to land on your opponent but it is also the worst punch you can take. I will also share [--] effective ways to land this knockout blow and also how to take body shots better. Similar to a punch to the head this liver shot could also knock out your opponent with just one punch. My Clothes and Equipment: https://shop.tonyjeffries.com/ Free"
YouTube Link 2023-09-20T16:00Z 3M followers, 812.6K engagements

"Boxing Drill to Improve Shoulder Endurance Boxing drill to improve your shoulder endurance. Shoulder endurance is essential in boxing; it not only helps you punch harder but also improves your stamina allowing you to throw punches without getting tired fast. Make sure to bring your hands back to your face after each punch during this drill. boxing training boxing training to increase stamina how to increase stamina for boxing boxing stamina boxing endurance shoulder endurance training shoulder endurance boxing boxing shoulder endurance boxing shoulder stamina boxing drill boxing punch drill"
YouTube Link 2024-10-30T15:13Z 3M followers, 65.1K engagements

"Street Fight with a Boxer Bad Idea Would a boxer always win in a street fight against a normal person The fight will instantly be over if a boxer lands the first punch in a street fight. You do not need to hit someone hard; you just need to hit them correctly at the right place and time and then you can knock them out with one punch. how to win a street fight boxer vs street fight boxer vs street fighter street fighter vs boxer boxer street fight boxing street fight street fight how to street fight how to fight street fights street fight with a boxer how to punch how to win a street fight"
YouTube Link 2024-07-24T23:24Z 3M followers, 7M engagements

"How to PUNCH HARD with Maximum Power (Secret Technique) Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://masterboxing.mykajabi.com/power-punches Secret power technique that will surely make you punch harder. You could use this one-punch technique for both boxing and in street fights if you need to defend yourself. Learn the [--] step power punching formula that will improve your overall punching power. SANABUL GLOVES - Use Code TONY10 to get 10% off https://sanabul.us/3FnfYxf How to Punch Faster in Boxing [--] Drills https://youtu.be/r1B5Bi67MzI How to Punch Harder in Boxing [--] Exercises"
YouTube Link 2023-07-30T13:59Z 3M followers, 2.4M engagements

"Secrets To Different Boxing STANCES boxing stance boxing peekaboo boxing stance best boxing stance best stance in boxing what is the best boxing stance boxing stance boxing peekaboo boxing stance best boxing stance best stance in boxing what is the best boxing stance"
YouTube Link 2025-04-06T17:33Z 3M followers, 724.4K engagements

"How to Wrap Your Own Hands for Boxing The Best Way How to Wrap Your Own Hands for Boxing The Best Way. Tony Jeffries demonstrates how he wraps his own hands for ultimate protection and efficiency for boxing training. Make sure you're protecting the knuckles the wrist and the thumb that's the main thing. In this video we used [---] inch Box and Burn hand wrapped. RELATED BOXING VIDEOS VIDEOS: How to Breathe Properly in Boxing and Stay Relaxed: https://youtu.be/WBCcDNI5OpY How I Perfected the Jab to Win an Olympic Medal in Boxing: https://youtu.be/wnzBnwBPcU4 How to Punch Faster [--] Tips to"
YouTube Link 2020-12-03T16:00Z 3M followers, 1.8M engagements

"Olympic Boxer Reacts To 'Death Sentence' (Naruto Fighter) Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewel=youtubeorganic&video_id=GeWq--VUzX8 Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingel=youtubeorganic&video_id=GeWq--VUzX8 Get the ShadowBoxing Academy Program includes [--] weeks of follow along training with me: https://boxingfitness.com/shadowboxingel=youtubeorganic&video_id=GeWq--VUzX8 Get the Heavybag Boxing Academy Program SAVE 40% Right now"
YouTube Link 2026-02-07T15:05Z 3M followers, 41.4K engagements

"I Tried the World's Cheapest Gloves Get the Best MITTS Here: www.tonyjeffries.com Get 20% Off Enter Code: VIPBOXER Tony Jeffries tries the cheapest and most budget friendly boxing gloves he could find in Thailand which just cost [---] Baht or $5. If you are currently on the market looking to buy the best boxing gloves this video will help you as you will know what things to look for and how does a cheap gloves feels and looks like. [--] Common Boxing Defense Mistakes You Need to Fix https://youtu.be/fkjlufTqJIs How to Wrap Your Own Hands for Boxing The Best Way https://youtu.be/CMS_ni5lEs4 How to"
YouTube Link 2022-12-06T16:07Z 3M followers, 172.8K engagements

"Boxer Exposes Myths About Water Ball Bags water ball water ball boxing heavy bag boxing waterball boxing water ball heavy bag heavy bag water ball water ball water ball boxing heavy bag boxing waterball boxing water ball heavy bag heavy bag water ball"
YouTube Link 2025-04-10T17:37Z 3M followers, 6.8M engagements

"How to Hit the Heavy Bag Properly (So It will not Swing) Does your heavy bag or punching bag moves or swings too much In this video Tony Jeffries gives you a boxing training on how to control the movement of the heavy bag. Whether you are hitting the punching bag for workout or for boxing training you should know how to control it properly. SAVE 10% off all my favorite supplements https://WWW.ONNIT.COM/BOXING [--] Common Boxing Mistakes of Beginners: https://youtu.be/YXkN2QdzaqY More Heavy Bag Videos: [--] Biggest Mistakes Beginners Make when Punching the HEAVY BAG in boxing:"
YouTube Link 2021-05-10T13:46Z 3M followers, 1.8M engagements

"Hands Down Boxing Style by Logan Pauls Coach Milton Coach Milton Supreme shares Logan Paul's style and technique in boxing - The hands down boxing style or "Slippery Defense". This boxing style of Logan Paul is a bit risky in boxing with left hands down. The purpose of this stance is to nullify the jab from your opponent and not get hit while having the best position to throw counter punches. More Boxing Tutorial Videos: How to Box [---] Complete Boxing Tutorial for Beginners https://youtu.be/D8DouKeOkfI EXCLUSIVE: Logan Pauls Coach Milton Supreme talks Mayweather Fight"
YouTube Link 2021-08-21T15:01Z 3M followers, 907K engagements

"How to Throw a Punch in a Fight Tony Jeffries on how to throw a punch correctly like a boxer. So many beginners in boxing and in fights make common mistakes when throwing punches. With these tips you will be able to throw harder and stronger punches as well as your hands will be safer from injuries. Free Boxing Tutorial Videos: How to Win a Fight w/ These [--] Techniques https://youtu.be/c-tMiqhkBDo How to Box [---] Complete Boxing Tutorial for Beginners https://youtu.be/D8DouKeOkfI How to Punch Faster in Boxing [--] Drills https://youtu.be/r1B5Bi67MzI Master the Jab to the Body"
YouTube Link 2022-02-01T16:27Z 3M followers, 2.1M engagements

"How to Throw a Left Hook Correct Technique #shorts Tony Jeffries shares how to throw the proper technique of throwing a boxing left hook. I always teach throwing the hook with thumbs up because it has less rotation with the wrist elbow and shoulder. With less rotation and movements there is less chance you will get injured. My Clothes and Equipment: at https://shop.tonyjeffries.com/ The Correct Way To Throw HOOKS in BOXING Thumb Up or Thumb In https://youtu.be/0gtMKaCJ5I8 The Basic Boxing Punches Explained How & Why https://youtu.be/n-PBmzmeXSI [--] Styles of Boxing Stances and Guards:"
YouTube Link 2022-09-05T14:59Z 3M followers, 210K engagements

"Floyd Mayweather's Boxing Style Philly Shell Tony Jeffries shares the boxing style or stance of Floyd Mayweather Jr. and Roy Jones Jr. which is the Philly Shell guard. Philly Shell is basically you will be lowering your lead hand to defend body shots and your back hand in your face to defend hooks from the opponent. My Clothes and Equipment: at https://shop.tonyjeffries.com/ [--] Styles of Boxing Stances and Guards https://youtu.be/VJiMWKgIe9s [--] Hand Speed Exercises for Boxing https://youtu.be/Ie68g3NB5S4 Boxing Techniques to Punch Stronger: https://youtu.be/2z1chg-4Qy0 [--] Boxing Techniques to"
YouTube Link 2022-10-05T15:51Z 3M followers, 501.1K engagements

"HOW TO WRAP YOUR OWN HANDS FOR BOXING (BEST METHOD) #shorts Tony Jeffries on the best method on how to wrap your own hands for protection in boxing. Wrapping hands is very important whether you are just using the wrap before hitting the heavy bag or you are putting gloves on top of it. Hand Wrapping is to protect your hands from hand injuries and this process is simple and not too complicated. Best Hand Wraps - Use Code TONY10 to get 10% off https://sanabul.us/3FnfYxf How to Punch Faster in Boxing [--] Drills https://youtu.be/r1B5Bi67MzI [--] Body Combinations that Would KO your Opponent"
YouTube Link 2022-09-10T15:33Z 3M followers, 1.1M engagements

"How to Win a Street Fight in Seconds How to win a street fight with just [--] punch in seconds. how to win a fight how to win a street fight how to win a fight in seconds how to end a fight how to fight how to throw a punch in a fight fight tips how to win any fight how to win fight easily how to fight bullies fight one punch for fights how to win a fight how to win a street fight how to win a fight in seconds how to end a fight how to fight how to throw a punch in a fight fight tips how to win any fight how to win fight easily how to fight bullies fight one punch for fights"
YouTube Link 2024-02-11T16:56Z 3M followers, 4.6M engagements

"How to Use Double End Bag Beginners Tutorial A complete double end bag tutorial guide for beginners by Tony Jeffries. In this Double end bag guide you will learn how to setup which size of double end bag should you buy the basics of hitting this bag and many more Many beginners in boxing is having a hard time in training with this boxing equipment and Tony Jeffries explains it very easy how to use this. Do you want to win one of these Double End Bag signed by ME https://www.masterboxing.com/double-end-bag-mail-list SAVE 10% off all my favorite supplements https://WWW.ONNIT.COM/BOXING More"
YouTube Link 2022-02-25T16:30Z 3M followers, 684K engagements

"The perfect 1-2 combo for boxing Quick video on how to punch and throw [--] perfect punches in boxing. [--] - [--] punch is one of the basic boxing combination punches that you need to know if you just started training in boxing. If you are just a beginner in this sport check our free boxing tutorials videos: Terrible mistakes YOU'RE DOING in training https://youtu.be/Lc4Wte0vvFw How to Box [---] Complete Boxing Tutorial for Beginners: https://youtu.be/D8DouKeOkfI [--] Realistic Boxing Combinations for Real Fights https://youtu.be/Z5BaiOPLDc0 Quick Shadow Boxing Tutorial by Olympian"
YouTube Link 2022-09-26T19:53Z 3M followers, 2.1M engagements

"How Real is Ivan Dragos Training Method in Rocky [--] Movie Just watched Rocky Balboa [--] movie and still amazed on the advanced training methods of Ivan Drago In this video I will be breaking down Ivan Drago's training scenes routine equipment machines program and how real are these training methods. I will also share how these training will benefit you as a boxer. How Real is Rocky Balboas Training Methods in the Movie https://youtu.be/7FWCJA17rQo Get my Awesome Merch at: https://shop.tonyjeffries.com/ Advanced Boxing Training Drills https://youtu.be/P-xDqzj6Vp0 Advanced Boxing Footwork Drills"
YouTube Link 2023-04-04T15:28Z 3M followers, 894.5K engagements

"How to Pivot in Boxing In this video Tony Jeffries talks about how to pivot in boxing what is pivot when to pivot in boxing and how to counter punch when pivoting. The pivot is a defensive footwork move where your changing the angle and defending at the same time. More Free Boxing Education videos: How to Pivot Hook on the heavy bag: https://youtu.be/kjuJbf7IS5k [--] Punch Boxing Combo (Advanced) on the Heavy Bag l Boxing Combos For Beginners: https://youtu.be/0qecdwj6VAY [--] Uppercut Boxing Combos with Tony Jeffries: https://youtu.be/xfedkS_apnY The Perfect Heavy Bag Boxing Workout for Beginners"
YouTube Link 2020-09-05T15:07Z 3M followers, 769.7K engagements

"How to do Shadow Boxing for Beginners Why Boxers Shadow Box Tony Jeffries shows how to do shadow boxing for beginners. Just about every boxer out there does shadowboxing. You can do it just about anywhere including within the comfort of your own home. The reasons why they do it include the following. #1 its a great extension to warm up the specific muscles you will use in that boxing session. #2 its great for fighters visualizing an opponent. #3 Great for working on bad habits such as putting your hands down when boxing. #4 its a great workout. Shadowboxing can seem really weird for the"
YouTube Link 2020-07-20T15:04Z 3M followers, 969.2K engagements

"How to Pivot Hook in Boxing Boxing tutorial on how to pivot hook properly. I will share the basic techniques to throw this punch weight transfer and proper foot and fist position. pivot hook how to pivot hook how to pivot hook boxing boxing pivot how to pivot in boxing pivot punch in boxing pivot hook boxing pivot hook punch pivot hook how to pivot hook how to pivot hook boxing boxing pivot how to pivot in boxing pivot punch in boxing pivot hook boxing pivot hook punch"
YouTube Link 2023-10-18T15:32Z 3M followers, 222K engagements

"The Basic Boxing Punches Explained How & Why Tony Jeffries an Olympic bronze medalist boxer shares The Basic Boxing Punches Explained How & Why - [--] basic and [--] advanced punches. Before you throw knockout combinations it is important you know the fundamentals and proper techniques in throwing punches such as Jab cross etc. Get $150 off and have the Best Quality Sleep with the Pod Pro Cover: https://www.eightsleep.com/boxing SANABUL GLOVES - Use Code TONY10 to get 10% off https://sanabul.us/3FnfYxf Get my Awesome Shirt at: https://www.tonyjeffries.com/ Free Boxing Tutorial Videos: How to Pivot"
YouTube Link 2022-08-09T17:38Z 3M followers, 1.1M engagements

"Crawfords CRAZY [--] Punch Combo Vs Canelo 😱"
YouTube Link 2025-09-16T19:13Z 3M followers, 1.4M engagements

"Every Punch Explained for Boxing In this video I will show and teach you every basic and advanced punches in boxing. I will not just demonstrate boxing punches I broken down each punch into its individual components including footwork body mechanics and proper techniques so you will learn how to throw them with precision and power. We'll also cover some common mistakes to avoid and offer tips on how to land these punches. SANABUL GLOVES - Use Code TONY10 to get 10% off https://sanabul.us/3FnfYxf Advanced Boxing Footwork Drills https://youtu.be/kniLvayeFnY How to Hit the Heavy Bag Properly (So"
YouTube Link 2023-04-27T14:58Z 3M followers, 291.7K engagements

"Shadow Boxing EXPLAINED By Olympic Medalist"
YouTube Link 2025-04-04T03:00Z 3M followers, 856.1K engagements

"How to Jump Rope (Beginner to Expert) My Signature Jump Rope 2.0: https://tony-jeffries-shop.fourthwall.com/products/signature-speed-rope Amazon: https://urlgeni.us/amazon/uxD5U Jump rope workout tutorial for beginners and expert boxers. Jump rope is essential both for boxing and to lose weight if you are doing boxing for fitness. I will teach you all the basics of jump rope such as the length and type of rope to use and I will also share a few tricks and tips you can do next time you are in the gym. [--] Minute Workout to Lose Love Handles (No Equipment Needed) https://youtu.be/76_i2eAEXf8"
YouTube Link 2023-11-27T16:36Z 3M followers, 883.8K engagements

"2 Olympic Medalists Fight in VR Boxing (Thrill of the Fight) Get a headset & fight me: https://urlgeni.us/P96VE You think you can beat me in a VR match add me: @Tony_Jeffries The Footwork Boxing Academy Program https://boxingfitness.com/footwork-boxingvideo=x9FrXVOIjqE The Heavybag Boxing Academy Program https://academy.boxingfitness.com/heavybagvideo=x9FrXVOIjqE Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=x9FrXVOIjqE Become a Certified Boxing Fitness Coach https://www.boxingfitness.com/academy/video=x9FrXVOIjqE The Master Boxing Program"
YouTube Link 2025-10-19T15:01Z 3M followers, 43.1K engagements

"How to Jump Rope Like a BOXER Step by Step Tony Jeffries Get the [----] Versions of this rope here - https://tony-jeffries-shop.fourthwall.com/products/signature-speed-rope How to Jump Rope Like a BOXER Step by Step Tony Jeffries Watch me break down amazing boxing techniques https://www.youtube.com/playlistlist=PLwhbxihJxPp5zqj2JbN6qnyn2E0F5MEMq Learning how to jump rope like a boxer is very important. This is regardless of whether you are boxing for fitness or fighting. It helps you improve your overall speed and gives your body a great workout. All this will put you in great shape as a boxer."
YouTube Link 2020-05-23T03:55Z 3M followers, 1.2M engagements

"Who is the GREATEST BOXER of All Time"
YouTube Link 2025-08-19T12:32Z 3M followers, 274.6K engagements

"Boxer EXPOSES the Real Reason Mayweather Never Lost Floyd Mayweather didnt just win with speed or power he mastered the scoring system. In this short Olympic boxer Tony Jeffries reveals Mayweathers real secret to winning fights: knowing how to impress the judges and outsmart every opponent. Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=2G8iAODPQMI Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybag-250085video=2G8iAODPQMI Have Your Video reviewed on my channel"
YouTube Link 2025-11-07T15:10Z 3M followers, 69.1K engagements

"Boxer EXPOSES the #1 Pre-Fight Mistake Fighters Make Most fighters make this mistake before they even step in the ring warming up too early. In this short Olympic boxer Tony Jeffries exposes the #1 pre-fight mistake that drains your energy and kills your performance. Learn how to time your warm-up properly so you stay sharp calm and explosive when it matters most. Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxing Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybag-250085 Have Your Video reviewed on my"
YouTube Link 2025-11-06T14:59Z 3M followers, 304.3K engagements

"How to Hit the Heavy Bag Like a PRO in Boxing How to Hit the Heavy Bag Like a PRO in Boxing. Tony Jeffries shows how you can look like a pro when you are hitting the heavy bag. Whether you are a beginner in boxing or doing heavy bag workout you must know what you are doing when hitting the heavy bag or punching bag. Be a Better Boxer Video Package: https://www.masterboxing.com/be-a-better-boxer RELATED BOXING VIDEOS VIDEOS: How to FEINT with Feet in BOXING [--] Methods: https://youtu.be/WHxOy3QXbaM How to Fight Inside Like a Pro in Boxing Close Range Fighting Techniques:"
YouTube Link 2020-11-19T16:11Z 3M followers, 777.9K engagements

"How to Slip Punches like a PRO Boxer #shorts Tony Jeffries shares the proper technique to slip punches in boxing. Beginners often slip too much when they are hitting the heavy bag. Slipping too low puts you in a bad position making it hard for you to move if a punch is coming and you can't throw counter punches. My Clothes and Equipment: at https://shop.tonyjeffries.com/ FREE BOXING TUTORIAL VIDEOS VIDEOS: [--] Boxing Drills for Better Reactions https://youtu.be/0oJXes85YAk Slip Line Improve Head Movement and Boxing Technique https://youtu.be/k2M_aDFbFOw How to SLIP Punches FASTER in BOXING for"
YouTube Link 2022-12-12T16:19Z 3M followers, 746K engagements

"The #1 Martial Art to Win A Street Fight 👑 Agree with me Heres the truth: If anyone knows how to throw a decent punch in a street f*ght and actually lands it theres a very very high chance the fights over right there the same if someone who does tae kwon do Lands one of them spinning kicks. 😴 But if a wrestler can take you down to the ground no matter what punches or kicks you know its over. I agree. BUT my friend For me those Muay Thai guys are a different animal. Mate if I take one of those kicks 🦵 Im done. 😆 Let me know what ya think in comments below And if you dont already follow me"
YouTube Link 2025-08-13T22:27Z 3M followers, 2.1M engagements

"How to Slip a Punch in Boxing Like a PRO #shorts How to Slip a Punch in Boxing Like a PRO. In this short video Tony Jeffries shares the things that you shouldn't do when slipping punches. He demonstrates the proper technique when slipping a punch such as keep facing forward transfering the weight staying relaxed and more. Watch these FREE BOXING TRAINING VIDEOS: Sparring Tips in Boxing - Beginners Should Know before First Fight: https://youtu.be/zmS5Id0bV_4 How to Box [---] Complete Boxing Tutorial for Beginners: https://youtu.be/D8DouKeOkfI How to PUNCH HARD With Maximum Power:"
YouTube Link 2021-04-03T15:06Z 3M followers, 2.5M engagements

"Boxer Reveals the #1 Mistake Beginners Make in the Gym Olympic boxer Tony Jeffries reveals the #1 mistake beginners make when they first start training in the gym. Most people try to work on everything at once like power defense footwork speed but thats exactly why they stop improving. In this short Tony explains why focusing on one skill at a time is the key to getting better faster. 🥊 #Boxing #BoxingTips #BoxingTraining #BeginnerBoxing #TonyJeffries boxing boxing tips boxing training tony jeffries beginners boxing mistakes boxing for beginners boxing coach boxing advice boxing gym mistakes"
YouTube Link 2025-10-22T14:59Z 3M followers, 449.6K engagements

"This is WRONG Andrew Tate IS FIGHTING I Review Footage Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=5udQZ9CAZPo Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybagvideo=5udQZ9CAZPo Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=5udQZ9CAZPo Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=5udQZ9CAZPo Become a Certified Boxing Fitness Coach https://www.boxingfitness.com/academy/video=5udQZ9CAZPo Pick my Brain 1-1 Call"
YouTube Link 2025-11-03T13:50Z 3M followers, 267.7K engagements

"How to Throw the Perfect Jab in Boxing Boxing tutorial on how to throw the perfect jab in boxing with Tony Jeffries. Jab is one of the most important punches in boxing it is mostly used to find your range or to even do some damage. The [--] important things about the best jab technique are [--]. Speed [--]. Power [--]. Accuracy [--]. Return position. Free Boxing Tutorial Videos: How to Throw the Perfect Cross (Right Hand / 2) in Boxing: https://youtu.be/sK-6Ujp3KYY Phase Attacks: https://youtu.be/2H6zBBNob1c Sparring Tips in Boxing - Beginners Should Know before First Fight: https://youtu.be/zmS5Id0bV_4 20"
YouTube Link 2021-08-14T15:17Z 3M followers, 615.9K engagements

"How Real is Rocky Balboas Training Methods in the Movie Do you want to watch Rocky Balboa [--] and [--] movie to try his training methods Tony Jeffries breaks down Rocky's training whether they are real and if it could be applied to real boxers training. Most of the training shown in the movie are realistic and could really benefit you there are just a few that could cause injuries such as punching an animal meat because of the bones. Get my Awesome Merch at: https://shop.tonyjeffries.com/ Advanced Boxing Training Drills https://youtu.be/P-xDqzj6Vp0 Advanced Boxing Footwork Drills"
YouTube Link 2022-12-18T16:03Z 3M followers, 3M engagements

"The Most Common Counter Punch in Boxing #shorts Quick video w/ Tony Jeffries as he shares the most common counter punch used in boxing. Parry to block the opponent's jab is the most used counterpunch technique because the jab is the most common punch being thrown. If you are a beginner in boxing check our free boxing tutorials videos: Heavy Bag Boxing Drill AMAZING https://youtu.be/gAtJOpqt0UU How to Box [---] Complete Boxing Tutorial for Beginners: https://youtu.be/D8DouKeOkfI My Favorite Heavy Bag Combination (and in Real Fights) https://youtu.be/7alYtkg_6mU How to Perfect Shadow Boxing with"
YouTube Link 2021-11-25T16:13Z 3M followers, 415.6K engagements

"Boxer REVEALS most Dangerous way to Train Get the Shadow Boxing Academy Program includes [--] weeks of follow along training with me SAVE 80% off right now : https://boxingfitness.com/shadowboxing/video=8-uYruUzJV4 Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=8-uYruUzJV4 Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybagvideo=8-uYruUzJV4 Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=8-uYruUzJV4 Free Perfect Punch program"
YouTube Link 2026-01-15T09:49Z 3M followers, 930K engagements

"Boxer REVEALS How He Got RICH Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxing Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybag-250085 Have Your Video reviewed on my channel https://boxingfitness.com/video-review Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/ Become a Certified Boxing Fitness Coach https://www.boxingfitness.com/academy Pick my Brain 1-1 Call with Tony https://www.tonyjeffries.com/pick-my-brain The Master Boxing Program"
YouTube Link 2025-11-03T10:23Z 3M followers, 89.2K engagements

"How to Lower you BIOLOGICAL age and get in shape in [----] Get the ShadowBoxing Academy Program includes [--] weeks of follow along training with me SAVE 80% off right now : https://boxingfitness.com/shadowboxing/video=88tWZ4JqGFM Check out all supplements Im using and use code: BOXING to get additional 10% OFF https://urlgeni.us/X4LO2X Biological Age Test: https://www.trudiagnostic.com Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=88tWZ4JqGFM Free Perfect Punch program"
YouTube Link 2026-01-05T14:59Z 3M followers, [----] engagements

"How to Punch Really Hard in a Boxing Fight In this short video Tony Jeffries shares how to punch harder in a boxing fight. Punching power is not inborn to people who do boxing you can do these techniques to increase the power of your punch. These [--] techniques are: [--]. Rotate your body [--]. Stay Relaxed [--]. Punch Through the Target. how to punch hard in boxing how to punch harder boxing how to punch hard how to punch harder punch hard in boxing punch hard how to punch in boxing how to punch harder in boxing boxing techniques to punch harder boxing techniques boxing tips boxing punch techniques"
YouTube Link 2024-02-15T16:19Z 3M followers, 3.7M engagements

"Why Boxers Stopped Fighting Like This Get the Footwork Boxing Academy Program https://boxingfitness.com/footwork-boxingel=youtubeorganic&OldBoxingStyle=reviewvideo Check out all supplements Im using and use code: BOXING to get additional 10% OFF https://urlgeni.us/X4LO2X Get the ShadowBoxing Academy Program includes [--] weeks of follow along training with me SAVE 80% off right now : https://boxingfitness.com/shadowboxing/video=ADZCQR7wJGY Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybagvideo=ADZCQR7wJGY Free Perfect Punch program"
YouTube Link 2026-01-29T14:59Z 3M followers, 31.9K engagements

"How To Fight Like Mike Tyson Tony Jeffries breaks down how to fight like Mike Tyson and his Peek A Boo style. Mike Tyson is not just known for his knockout power punches but also to his unique boxing stance which gives him great defense and counter punches. SANABUL GLOVES - Use Code TONY10 to get 10% off https://sanabul.us/3FnfYxf Mike was a bit short compared to his opponents on his era but he used this together with the Peek a Boo style to his advantage. In addition to his short height he will slip punches very low resulting to his opponent's missing their head shots. More Free Boxing"
YouTube Link 2022-12-26T16:09Z 3M followers, 1.8M engagements

"Olympic Boxer Gives Brutal Feedback on Fans Boxing Videos Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=AntOuy4nKuY The Footwork Boxing Academy Program BLACK FRIDAY SALE This month only get 50% OFF: https://boxingfitness.com/footwork-boxingvideo=AntOuy4nKuY Get the Heavybag Boxing Academy Program BLACK FRIDAY SALE This month only get 50% OFF: https://boxingfitness.com/heavybagvideo=AntOuy4nKuY Become a Certified Boxing Fitness Coach BLACK FRIDAY SALE This month only get 70% OFF: https://www.boxingfitness.com/academy/video=AntOuy4nKuY Free Perfect Punch"
YouTube Link 2025-11-20T14:59Z 3M followers, 61.3K engagements

"He Picked A Fight With The Wrong Guy (Olympic Boxer) Get the Shadow Boxing Academy Program includes [--] weeks of follow along training with me SAVE 80% off right now : https://boxingfitness.com/shadowboxing/video=ApZUvaO8PR4 Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=ApZUvaO8PR4 Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybagvideo=ApZUvaO8PR4 Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=ApZUvaO8PR4 Free Perfect Punch program"
YouTube Link 2026-01-11T14:59Z 3M followers, 96.1K engagements

"How to Throw the Perfect Jab in Boxing The Best Way to Improve in Boxing: https://www.tonyjeffries.com/master-boxing-course/ Complete tutorial on how to throw the perfect jab in boxing. The jab is one of the most important punches in boxing; you'll use it to find your range set up combinations and defend yourself. Ill share top-level tips and the best techniques to increase the speed and power of your jab. Ill also break down how to land this punch on your opponent. HAYABUSA GLOVES - Use Code TJVIP to get 10% off: https://urlgeni.us/yv55K [--] Boxing Drills NO EQUIPMENT at home training"
YouTube Link 2024-09-24T15:00Z 3M followers, 422.3K engagements

"Boxer REVEALS Which Is Better for Self-Defense: Boxing or Jiu-Jitsu Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=vIYx9it_9AE Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybag-250085video=vIYx9it_9AE Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=vIYx9it_9AE Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=vIYx9it_9AE Become a Certified Boxing Fitness Coach https://www.boxingfitness.com/academy/video=vIYx9it_9AE Pick"
YouTube Link 2025-11-14T06:07Z 3M followers, 301.4K engagements

"Did I Take Too Many Punches (Wait for it.) HAYABUSA Gloves - Use Code TJVIP to get 10% off: https://www.hayabusafight.com/pages/ambassador-storefrontlc_ambassador_id=Y3VzdG9tZXI6NDY0MzE3Mw Get the Shadow Boxing Academy Program includes [--] weeks of follow along training with me SAVE 80% off right now : https://boxingfitness.com/shadowboxing/video=Bp7CgbaeuAk Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=Bp7CgbaeuAk Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybagvideo=Bp7CgbaeuAk Have Your"
YouTube Link 2026-01-21T10:57Z 3M followers, 687.3K engagements

"Nobody Warns You About This When You Start Boxing Ive spent over [--] years in boxing had [---] fights many at the highest level sparred thousands of rounds years coaching and yet no one ever warned me about this Its about the effects of getting punched in the head. (Yes this post is about that BUT dont worry at the end of reading this Ill show you exactly what to do.) Here are [--] things you NEED to know 1st Let me ask ya What do you think happens when you get hit in the head from a light punch Nothing right Well thats wrong. Even punches you barely feel can still hurt your brain long-term. Its"
YouTube Link 2025-11-14T15:16Z 3M followers, 1.6M engagements

"Learn How To Punch In Boxing in just [--] Minutes The Heavybag Boxing Academy Program https://boxingfitness.com/heavybagvideo=CPWKyPWyPr0 HAYABUSA Gloves - Use Code TJVIP to get 10% off: https://www.hayabusafight.com/pages/ambassador-storefrontlc_ambassador_id=Y3VzdG9tZXI6NDY0MzE3Mw The Footwork Boxing Academy Program https://boxingfitness.com/footwork-boxingvideo=CPWKyPWyPr0 Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=CPWKyPWyPr0 Become a Certified Boxing Fitness Coach https://www.boxingfitness.com/academy/video=CPWKyPWyPr0 Free Perfect Punch program"
YouTube Link 2025-12-05T15:01Z 3M followers, 23.7K engagements

"How to Box [---] Complete Boxing Tutorial for Beginners A complete how to box / boxing tutorial guide for beginners by Tony Jeffries. In this boxing guide you will learn how to box even you are at home. Learning the boxing basics is very important if you want to this either for fitness or sports such as punching footwork movements stances and many more. This is a long training and you can use the timestamps below to navigate the topic you want to learn. Videos Mentioned (Free Advance Training): [--] Styles of Boxing Stances and Guards: https://youtu.be/VJiMWKgIe9s How to Throw a Lead Hook 4"
YouTube Link 2021-02-20T16:06Z 3M followers, 5M engagements

"How to SLIP Punches FASTER in BOXING for boxers How to SLIP Punches FASTER in BOXING for boxers. In this video Tony Jeffries shares [--] ways on how you can slip a punch / dodge a punch faster. Slipping punches is moving your head to one side of your shoulder to avoid a punch. You can also use this to set up a counter punch. Grab the Worlds Best Boxing drills package here: https://www.masterboxing.com/drills Watch these FREE BOXING TRAINING VIDEOS: How to Keep Balance in Boxing when Throwing Long Combinations: https://youtu.be/cJCIyAwGZ10 How to do Shadow Boxing for Beginners Why Boxers Shadow"
YouTube Link 2020-10-06T15:46Z 3M followers, 1.2M engagements

"Olympic Boxer Explains Jake Paul Vs Anthony Joshua"
YouTube Link 2025-12-21T06:41Z 3M followers, 221.2K engagements

"Overweight Guys has CRAZY FAST HANDS but. 😳 Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=vIYx9it_9AE Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybag-250085video=vIYx9it_9AE Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=vIYx9it_9AE Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=vIYx9it_9AE Become a Certified Boxing Fitness Coach https://www.boxingfitness.com/academy/video=vIYx9it_9AE Pick my Brain 1-1 Call with"
YouTube Link 2025-11-17T05:16Z 3M followers, 439.5K engagements

"Brain Damage in Boxing: The Training Mistake Everyone Makes Get the best brain supplements on that market and save up to 40% right now for Black Friday Go to https://urlgeni.us/Q3lnNr and use code: BOXING to get additional 10% off The Footwork Boxing Academy Program Black Friday Sale now on SAVE 57% off https://boxingfitness.com/footwork-boxingvideo=Ee_R-zZl_NU Get the Heavybag Boxing Academy Program BLACK FRIDAY SALE This month only get 50% OFF: https://boxingfitness.com/heavybagvideo=Ee_R-zZl_NU Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=Ee_R-zZl_NU"
YouTube Link 2025-11-23T14:59Z 3M followers, 24.2K engagements

"How to Land Hook to the Body #shorts In this short video Tony Jeffries shares how to land your hooks to your opponent's body. Setup shots are very important in boxing in this video we hit the head first to bring his guard up and then hook to the body. Free Boxing Tutorial Videos: The Correct Way To Throw HOOKS in BOXING Thumb Up or Thumb In https://youtu.be/0gtMKaCJ5I8 How to Land the Left Hook to the Head Boxing Tips: https://youtu.be/wO9ARaD-PPk [--] Most Common HEAVY BAG MISTAKES that You Should Avoid: https://youtu.be/56EotaDgolk [--] Tips How to Get More Power to your Lead Hook"
YouTube Link 2021-08-26T16:59Z 3M followers, 1.3M engagements

"Fighting With One Arm on VR Boxing Tony Jeffries Get a headset & fight me: https://urlgeni.us/z5CNHA You think you can beat me in a VR match add me: @Tony_Jeffries The Footwork Boxing Academy Program https://boxingfitness.com/footwork-boxingvideo=F7EaZekbrqI The Heavybag Boxing Academy Program https://boxingfitness.com/heavybagvideo=F7EaZekbrqI Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=F7EaZekbrqI Become a Certified Boxing Fitness Coach https://www.boxingfitness.com/academy/video=F7EaZekbrqI Have Video reviewed in my channel"
YouTube Link 2025-11-25T15:04Z 3M followers, 11.9K engagements

"How To Throw The Perfect Jab (Boxing) The Footwork Boxing Academy Program https://academy.boxingfitness.com/footworkvideo=FSVcmMd9bR4 The Heavybag Boxing Academy Program https://academy.boxingfitness.com/heavybagvideo=FSVcmMd9bR4 Have Your Video reviewed in my Channel https://boxingfitness.com/video-reviewvideo=FSVcmMd9bR4 Learn How To Teach boxing https://www.boxingfitness.com/academy/video=FSVcmMd9bR4 Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=FSVcmMd9bR4 The Master Boxing Program https://www.tonyjeffries.com/master-boxing-course/ Pick my Brain"
YouTube Link 2023-08-06T14:42Z 3M followers, 657.7K engagements

"Silent Punching Bag For Home Boxing Training Quiet Punch Review Tony Jeffries tries quiet punch which you can use for boxing training at home workout. Training at home could be difficult if you got kids around who will be distracted by your punches when you are training. This may be the right punching bag for you that you can just put and setup in your doorway. More Boxing Training Videos: Pros and Cons of Hitting Heavy Bag https://youtu.be/xLrb7aYzeLw How to Use Double End Bag Beginners Tutorial https://youtu.be/WSNbHdaccgY Increase Punching Power 42% after Watching This"
YouTube Link 2022-03-13T15:16Z 3M followers, 224.2K engagements

"Olympic Boxer Faces Aggressive VR Opponent Thrill of the Fight [--] (Boxing Game) Get a headset & fight me: https://urlgeni.us/_KBHP Olympic boxer Tony Jeffries takes on an aggressive VR opponent in Thrill of the Fight [--] This VR boxing game isnt just great for fitnessit also helps improve your boxing skills. With the Meta Quest you can box anyone in the world in TOTF2. Whether you're training for fitness or to sharpen your boxing VR boxing is a fun way to get fitter stronger and better. The Best Way to Improve in Boxing: https://www.tonyjeffries.com/master-boxing-course/ Basics of Boxing -"
YouTube Link 2025-01-30T16:32Z 3M followers, 1.3M engagements

"How to Throw [--] Perfect Punches in Boxing #shorts Quick video on how to punch and throw [--] perfect punches in boxing. [--] - [--] punch is one of the basic boxing combination punches that you need to know if you just started training in boxing. If you are just a beginner in this sport check our free boxing tutorials videos: [--] Boxing Technique that Will Make You a Better Boxer: https://youtu.be/6w7Sq-ssc50 How to Box [---] Complete Boxing Tutorial for Beginners: https://youtu.be/D8DouKeOkfI [--] Realistic Boxing Combinations for Real Fights https://youtu.be/Z5BaiOPLDc0 How to Perfect Shadow Boxing with"
YouTube Link 2021-04-12T17:36Z 3M followers, 8M engagements

"72 Year Old FEMALE Boxer W Tony Jeffries Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=vIYx9it_9AE Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybag-250085video=vIYx9it_9AE Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=vIYx9it_9AE Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=vIYx9it_9AE Become a Certified Boxing Fitness Coach https://www.boxingfitness.com/academy/video=vIYx9it_9AE Pick my Brain 1-1 Call with"
YouTube Link 2025-11-18T09:13Z 3M followers, 84.6K engagements

"How to BEAT UP a BULLY #shorts In this video I will be sharing how you can win and beat a big bully that wants to start a fight with you. You should never throw a big and slow over hand right punch to the bully because he will see that coming and could hit you first. Learn boxing so you will now how to defend yourself. Free Boxing Tutorial Videos: How to Throw a Punch in a Fight https://youtu.be/QMxN1BSbTJU How to Box in [--] Minutes Boxing Training for Beginners https://youtu.be/jhcIjFgz2bI Sparring Tips in Boxing - Beginners Should Know before First Fight: https://youtu.be/zmS5Id0bV_4 My"
YouTube Link 2023-04-02T16:05Z 3M followers, 1.4M engagements

"How to Win a Street Fight in [--] Seconds In this video I will share [--] moves for you to be able to win a street fight in [--] seconds. I don't recommend street fights but there might be a scenario which you will need to learn self defense and defend yourself. Punches and offensive moves here are designed to end the fight with just [--] strike. how to win a fight how to win a fight in seconds how to fight how to end fight in seconds how to end fight in [--] seconds simple street fight techniques street fight techniques street fight moves how to fight for beginners fighting tips fight techniques for"
YouTube Link 2024-02-06T16:31Z 3M followers, 11.1M engagements

"Here's the Truth No One Tells You about Boxing training OVER [--] The Footwork Boxing Academy Program https://boxingfitness.com/footwork-boxingvideo=J39Ig-8suTA Get 40% OFF Now The Heavybag Boxing Academy Program https://boxingfitness.com/heavybagvideo=J39Ig-8suTA GET 40% OFF Get a headset & fight me: https://urlgeni.us/zabKIF You think you can beat me in a VR match add me: @Tony_Jeffries Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=J39Ig-8suTA Become a Certified Boxing Fitness Coach https://www.boxingfitness.com/academy/video=J39Ig-8suTA The Master"
YouTube Link 2025-10-24T16:41Z 3M followers, 159.4K engagements

"Quick Shadow Boxing Tutorial by Olympian Tony Jeffries shows a quick shadow boxing tutorial in just [--] minutes you can learn how to shadow box at home even you're just a beginner in boxing. When shadowboxing it is very important to maintain good form and technique so you will not get into bad habits. SANABUL GLOVES - Use Code TONY10 to get 10% off https://sanabul.us/3FnfYxf Free Boxing Tutorial Videos: [--] Ways to Improve Footwork for Boxing https://youtu.be/C4i__4LGtI0 Perfect your Uppercut Form in [--] minutes: https://youtu.be/eBxn21FtqPg Increase Punching Power 42% after Watching This"
YouTube Link 2022-01-17T15:46Z 3M followers, 1.3M engagements

"Your Boxing Cardio Sucks Heres How to Fix It Fast Master Your Boxing Footwork Program https://boxingfitness.com/footworkvideo=KBNrKV8ujco Master Your Heavy Bag Program https://academy.boxingfitness.com/heavybagvideo=KBNrKV8ujco Have Your Video reviewed in my Channel https://boxingfitness.com/video-reviewvideo=KBNrKV8ujco Learn How To Teach boxing https://www.boxingfitness.com/academy/video=KBNrKV8ujco Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=KBNrKV8ujco Master Boxing Program https://www.tonyjeffries.com/master-boxing-course/ Pick my Brain 1-1"
YouTube Link 2025-10-02T20:48Z 3M followers, 215.5K engagements

"Why Jake Paul Could Beat Anthony Joshua Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=KRmDHLoC-as Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybagvideo=KRmDHLoC-as Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=KRmDHLoC-as Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=KRmDHLoC-as Become a Certified Boxing Fitness Coach https://www.boxingfitness.com/academy/video=KRmDHLoC-as Pick my Brain 1-1 Call with Tony"
YouTube Link 2025-11-18T13:22Z 3M followers, 117K engagements

"How To Take A Punch (The Science) Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingel=youtubeorganic&video_id=KeaSH-vQ9DE Check out all supplements Im using and use code: BOXING to get additional 10% OFF https://urlgeni.us/X4LO2X Get the ShadowBoxing Academy Program includes [--] weeks of follow along training with me: https://boxingfitness.com/shadowboxingel=youtubeorganic&video_id=KeaSH-vQ9DE Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybagel=youtubeorganic&video_id=KeaSH-vQ9DE Have Your Video"
YouTube Link 2026-02-11T15:04Z 3M followers, 27.8K engagements

"Boxer REVEALS Which Is Harder: Boxing or Jiu-Jitsu Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxing Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybag-250085 Have Your Video reviewed on my channel https://boxingfitness.com/video-review Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/ Become a Certified Boxing Fitness Coach https://www.boxingfitness.com/academy Pick my Brain 1-1 Call with Tony https://www.tonyjeffries.com/pick-my-brain The Master Boxing Program"
YouTube Link 2025-11-04T15:00Z 3M followers, 88K engagements

"Olympic Boxer Exposes "Stupid" Boxing Training Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewel=youtubeorganic&video_id=Kxoeo0OyGXI Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingel=youtubeorganic&video_id=Kxoeo0OyGXI Get the ShadowBoxing Academy Program includes [--] weeks of follow along training with me: https://boxingfitness.com/shadowboxingel=youtubeorganic&video_id=Kxoeo0OyGXI Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybagel=youtubeorganic&video_id=Kxoeo0OyGXI"
YouTube Link 2026-02-03T15:52Z 3M followers, 33.6K engagements

"Olympic Boxer Faces CRAZY VR Opponent Thrill of the Fight [--] (Boxing Game) Get a headset & fight me: https://urlgeni.us/Q5aiK I fought a dangerous stranger in Thrill of the Fight [--] while I was in Bali and it turned into one of the most intense VR boxing sessions Ive ever had. As an Olympic boxer I break down what went right what went wrong and how you can use proper boxing skills to dominate in TOTF2. You think you can beat me in a VR match add me: Tony_Jeffries Master Effortless Boxing Footwork Step-by-Step: https://boxingfitness.com/footwork The Best Way to Improve in Boxing:"
YouTube Link 2025-07-24T16:00Z 3M followers, 1.3M engagements

"Boxer EXPOSES How Mike Tyson Knocked Out Bigger Opponents Mike Tyson was almost always the smaller man in the ring yet he destroyed bigger opponents with speed angles and explosive combos. In this breakdown Olympic boxer Tony Jeffries exposes how Tyson used head movement footwork and leg drive to slip inside and land fight ending shots. #MikeTyson #Boxing #TonyJeffries #BoxingTips #KnockoutPower #TysonCombo mike tyson mike tyson combo mike tyson knockouts mike tyson highlights mike tyson boxing mike tyson power mike tyson training mike tyson footwork mike tyson head movement mike tyson"
YouTube Link 2025-11-01T15:00Z 3M followers, 53.6K engagements

"Advanced Boxing Training Drills Tony Jeffries shares some advanced boxing training drills that will help you become a better boxer. These are training and boxing drills I used to work on when I was fighting as a professional boxer. Make sure you start with the good basic fundamentals like good form and techniques like footwork defenses and many more. SANABUL GLOVES - Use Code TONY10 to get 10% off https://sanabul.us/3FnfYxf Get [--] days FREE Shroom Tech - https://onnit.sjv.io/c/327001/407133/5155 SAVE 10% off all my favorite supplements https://WWW.ONNIT.COM/BOXING Free Boxing Tutorial Videos:"
YouTube Link 2021-10-21T18:37Z 3M followers, 1.3M engagements

"How To PERFECT Philly Shell Boxing Stance"
YouTube Link 2025-04-02T06:22Z 3M followers, 1.4M engagements

"Boxer EXPLAINS Why This Cheap Shot Is Still Legal Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=vIYx9it_9AE Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybag-250085video=vIYx9it_9AE Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=vIYx9it_9AE Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=vIYx9it_9AE Become a Certified Boxing Fitness Coach https://www.boxingfitness.com/academy/video=vIYx9it_9AE Pick my Brain 1-1 Call"
YouTube Link 2025-11-16T15:04Z 3M followers, 61.9K engagements

"How The Top 1% Of Boxers Think In The Ring Get the best brain supplements on that market Go to https://urlgeni.us/Q3lnNr and use code: BOXING to get additional 10% OFF Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=QErNkgN5two Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=QErNkgN5two Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybagvideo=QErNkgN5two Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=QErNkgN5two Become"
YouTube Link 2025-12-23T16:10Z 3M followers, 28.4K engagements

"How to Gauze Wrapping your Own hands for Boxing Learn how to gauze wrap and tape your own hands for boxing like a professional boxer without needing a coach. The great thing about this hand wrap is we can re-use it more than once so you can wear it more than one training session. This boxing wrap is designed for ultimate protection and Efficiency for boxing training. Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://masterboxing.mykajabi.com/power-punches How to wrap your own hands with no tape (using 180-inch wrap) https://youtu.be/CMS_ni5lEs4 How to Throw a Punch in a Fight"
YouTube Link 2024-06-06T13:06Z 3M followers, 47.2K engagements

"The Best Defensive Move against HOOK Punch in Boxing #shorts Boxing training on how to defend against a hook punch or swinging punch in boxing. Tony Jeffries shares some boxing defense moves that you can do if your opponent is throwing a hook. Free Boxing Training Videos: High Guard In Boxing - Pros and Cons The Best Defense in Boxing https://youtu.be/H0__TbcXd6I [--] Defense Tips in Boxing to Get better at Avoiding and Defending Punches: https://youtu.be/Y2zDxzRLjYU How to SLIP Punches FASTER in BOXING for boxers: https://youtu.be/DOWc7NMSuEQ Heavy Bag Boxing Defense Drills (No Partner NEEDED)"
YouTube Link 2021-04-27T15:02Z 3M followers, 1.2M engagements

"How I got in Great Shape Playing VR Boxing Get a headset & fight me: https://urlgeni.us/aO3BX_ You think you can beat me in a VR match add me: @Tony_Jeffries The Footwork Boxing Academy Program https://boxingfitness.com/footwork-boxingvideo=T2YIAYVLI4Q The Heavybag Boxing Academy Program https://boxingfitness.com/heavybagvideo=T2YIAYVLI4Q Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=T2YIAYVLI4Q Become a Certified Boxing Fitness Coach https://www.boxingfitness.com/academy/video=T2YIAYVLI4Q Have Video reviewed in my channel"
YouTube Link 2025-12-30T15:05Z 3M followers, 33.7K engagements

"Pro Boxer Breaks Down Prince Williams Heavy Bag Training Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=vIYx9it_9AE Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybag-250085video=vIYx9it_9AE Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=vIYx9it_9AE Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=vIYx9it_9AE Become a Certified Boxing Fitness Coach https://www.boxingfitness.com/academy/video=vIYx9it_9AE Pick my Brain"
YouTube Link 2025-11-11T15:08Z 3M followers, 80.6K engagements

"How to Win any Street Fight with ONE PUNCH In this video I will share one punch that will make you win any street fight. I do not recommend street fights but you should learn self defense and know which punch to throw if ever you need it. I will also teach you where to aim your one punch because most people will just aim for the head which is not a good target in street fights. self defense fight how to fight how to defend yourself how to win any street fight how to win any fight how to throw punch in a street fight how to win fights how to street fight how to win a fight in seconds how to"
YouTube Link 2024-06-15T15:33Z 3M followers, 17.3M engagements

"20 Minute Boxing Workout at Home Boxercise [--] Minute Boxing Workout at Home Boxercise. Burn more than [---] Calories from this at home shadow boxing workout with Tony Jeffries and Glenn Holmes. Exercise at your own phase and at the comfort of your home without the need of any equipment. SAVE 10% off all my favorite supplements https://WWW.ONNIT.COM/BOXING [--] days FREE workouts like this an more https://boxnburnondemand.vhx.tv/ For Beginners in Boxing workout Check this video first: https://youtu.be/D8DouKeOkfI How to Box [---] Complete Boxing Tutorial for Beginners LOSE more CALORIES with these"
YouTube Link 2021-05-05T17:14Z 3M followers, 2.5M engagements

"How to Roll a Punch in Boxing Defense [---] Tony Jeffries on the complete training of how to roll a punch in boxing. If you just started to learn how to box you will need to know the basic boxing defense techniques. Some of the techniques you need to do are: Don't lower your guards Keep your Chin down and Look at your Opponent. SANABUL GLOVES - Use Code TONY10 to get 10% off https://sanabul.us/3FnfYxf More Free Boxing Tutorial Videos: All Body Punches in Boxing Explained https://youtu.be/31SQTRn4X-U [--] Heavy Bag Boxing Drills for Beginners and Professionals: https://youtu.be/O-WFsfN8TOE How to"
YouTube Link 2021-12-12T16:14Z 3M followers, 389.3K engagements

"How to Build Boxing Strength at Home (For All Fighters) Get the best brain supplements on that market Go to https://urlgeni.us/Q3lnNr and use code: BOXING to get additional 10% OFF Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=YRrgN_h10P0 Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybagvideo=YRrgN_h10P0 Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=YRrgN_h10P0 Free Perfect Punch program"
YouTube Link 2025-12-10T14:59Z 3M followers, 178.3K engagements

"Olympic Boxer Gives Brutal Feedback on Fans Boxing Videos Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=Yzs8l_6ijrI Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=Yzs8l_6ijrI Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybagvideo=Yzs8l_6ijrI Become a Certified Boxing Fitness Coach https://www.boxingfitness.com/academy/video=Yzs8l_6ijrI Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=Yzs8l_6ijrI Pick my Brain 1-1"
YouTube Link 2025-10-29T15:11Z 3M followers, 158.2K engagements

"Olympic Boxer Reacts to Internet Boxing Gone Wrong Become a Certified Boxing Fitness Coach BLACK FRIDAY SALE This month only get 70% OFF: https://www.boxingfitness.com/academy/video=_9i2z9JNEaM The Footwork Boxing Academy Program Black Friday Sale now on SAVE 57% off https://boxingfitness.com/footwork-boxingvideo=_9i2z9JNEaM Get the Heavybag Boxing Academy Program BLACK FRIDAY SALE This month only get 50% OFF: https://boxingfitness.com/heavybagvideo=_9i2z9JNEaM Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=_9i2z9JNEaM Free Perfect Punch program"
YouTube Link 2025-11-24T15:06Z 3M followers, 49.9K engagements

"Am I Too Old To Start Boxing (The Honest Truth) Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=_BYqkoFJIE0 Check out all supplements Im using and use code: BOXING to get additional 10% OFF https://urlgeni.us/X4LO2X Get the ShadowBoxing Academy Program includes [--] weeks of follow along training with me SAVE 80% off right now : https://boxingfitness.com/shadowboxing/video=_BYqkoFJIE0 Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybagvideo=_BYqkoFJIE0 Free Perfect Punch program"
YouTube Link 2026-01-22T15:09Z 3M followers, 16.4K engagements

"How to FIGHT and BEAT a SOUTHPAW in Boxing How to FIGHT and BEAT a SOUTHPAW in Boxing Orthodox vs Southpaw. In this video Tony Jeffries gave you [--] tips on how to beat a southpaw these tips will also work for southpaws who are fighting an orthodox fighter. If you have any questions about fighting southpaw boxers ask them in the comments below. Watch these FREE BOXING TUTORIAL VIDEOS: [--] Realistic Boxing Combinations You Should Train for Real Fights: https://youtu.be/9U-JX2Ik8TQ How To Punch HARD like Deontay Wilder How to Increase Punching Power: https://youtu.be/2Sg9TdsvfUk The Worst Mistake"
YouTube Link 2020-10-27T15:09Z 3M followers, 171.6K engagements

"Olympic Boxer STUNNED by Violent MMA Videos Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=aTbURb5_tGE Have Your Video reviewed in my Channel https://boxingfitness.com/video-reviewvideo=aTbURb5_tGE Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybagvideo=aTbURb5_tGE Learn How To Teach boxing https://www.boxingfitness.com/academy/video=aTbURb5_tGE Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=aTbURb5_tGE Master Boxing Program"
YouTube Link 2025-12-18T15:03Z 3M followers, 85.2K engagements

"The Best Boxing Defense for a Single Punch #shorts A short video on the best boxing defense to defend a punch. There are many boxing defense techniques but each one of them got some pros and cons. In this video Tony Jeffries shares his favorite boxing move to defend punches. Watch these FREE BOXING TRAINING VIDEOS: [--] Styles of Boxing Stances and Guards: https://youtu.be/VJiMWKgIe9s How to Box [---] Complete Boxing Tutorial for Beginners: https://youtu.be/D8DouKeOkfI How to Throw the Left Hook Punch in a Boxing Combination on Heavy Bag https://youtu.be/QDR8JIk60ZI [--] Realistic Boxing Combinations"
YouTube Link 2021-04-05T15:11Z 3M followers, 2.6M engagements

"Youll Never Get Hit Again After Learning This Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=f4O0gKEK0d8 Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybagvideo=f4O0gKEK0d8 Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=f4O0gKEK0d8 Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=f4O0gKEK0d8 Become a Certified Boxing Fitness Coach https://www.boxingfitness.com/academy/video=f4O0gKEK0d8 Pick my Brain 1-1 Call with Tony"
YouTube Link 2025-11-05T14:59Z 3M followers, 859.6K engagements

"Boxer REVEALS Mike Tysons Deadliest Combo Boxer Tony Jeffries breaks down Mike Tysons deadliest combo the explosive movement and power that helped him dominate bigger opponents. In this short Tony reveals how Tyson used angles footwork and precision timing to create unstoppable knockout combinations. If you love boxing technique breakdowns and want to understand what made Tyson so dangerous this is a must-watch. Subscribe for more boxing tips technique breakdowns and real pro insights from an Olympic boxer. #MikeTyson #Boxing #TonyJeffries #BoxingTraining #BoxingTips #KnockoutPower"
YouTube Link 2025-10-26T15:06Z 3M followers, 206.6K engagements

"How to Roll Punches in Boxing Properly #shorts Short boxing defense training video with Tony Jeffries on how to roll punches properly. Make sure you are doing the proper technique when you roll punches so you wont get hit bad. When rolling do not put your head down and dont bend forward. More Boxing Tutorial Videos: Sparring Tips in Boxing - Beginners Should Know before First Fight: https://youtu.be/zmS5Id0bV_4 How to Box like Floyd Mayweather (Counter Punch and Defense) :https://youtu.be/F2iwthSQaNg Common Boxing Footwork Mistake That you should Improve: https://youtu.be/pjuKrhH_muQ How to"
YouTube Link 2021-04-22T15:35Z 3M followers, 1.1M engagements

"Boxer REVEALS How to Hit the Heavy Bag Harder (Simple Trick) Most beginners make this mistake when hitting the heavy bag they hold their breath and lose power. In this short Olympic boxer Tony Jeffries reveals a simple trick to punch harder and stay relaxed on the punching bag. Learn how proper breathing helps you hit harder move faster and last longer in your training. Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxing Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybag-250085 Have Your Video reviewed"
YouTube Link 2025-11-05T12:43Z 3M followers, 69.8K engagements

"The Right Technique in Throwing the Uppercut #shorts Tony Jeffries shares the proper way and right technique on how to throw an uppercut in boxing. The uppercut is not used often in a boxing match but you should still learn it. The proper technique of Uppercut: [--]. Turn Hips [--]. Slight bend of Knees [--]. Hand Comes from Face [--]. Punch Up [--]. Exhale. Watch these FREE BOXING TRAINING VIDEOS: [--] Uppercut Boxing Combos with Tony Jeffries https://youtu.be/xfedkS_apnY How to Throw the Rear Uppercut in Boxing [--] Range https://youtu.be/iInkodqd5pE Sparring Tips in Boxing - Beginners Should Know before First"
YouTube Link 2021-09-13T16:04Z 3M followers, 576.8K engagements

"Boxer REVEALS Who Would Win: Boxing or MMA Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=vIYx9it_9AE Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybag-250085video=vIYx9it_9AE Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=vIYx9it_9AE Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=vIYx9it_9AE Become a Certified Boxing Fitness Coach https://www.boxingfitness.com/academy/video=vIYx9it_9AE Pick my Brain 1-1 Call with"
YouTube Link 2025-11-12T14:59Z 3M followers, 672.1K engagements

"How to Box in [--] Minutes Boxing Training for Beginners Learn how to box and the basics of boxing in just [--] minutes with Tony Jeffries an Olympic bronze medalist boxer. If you are a beginner who is looking for a quick but complete boxing tutorial for beginners - this video is right for you Get your Free Alpha Brain to help support memory and focus https://onnit.sjv.io/c/327001/973987/5155 SAVE 10% off all my favorite supplements https://WWW.ONNIT.COM/BOXING Free Boxing Tutorial Videos: How to Box [---] Complete Boxing Tutorial for Beginners: https://youtu.be/D8DouKeOkfI How to Breathe Properly in"
YouTube Link 2021-07-30T15:08Z 3M followers, 1.5M engagements

"Thrill of The Fight [--] Tips From Pro Boxer Get a headset & fight me: https://urlgeni.us/sLh1V The Footwork Boxing Academy Program https://boxingfitness.com/footwork-boxingvideo=k9ihFPZB8SE The Heavybag Boxing Academy Program https://boxingfitness.com/heavybag-250085video=k9ihFPZB8SE Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=k9ihFPZB8SE Become a Certified Boxing Fitness Coach https://www.boxingfitness.com/academy/video=k9ihFPZB8SE The Master Boxing Program https://www.tonyjeffries.com/master-boxing-course/ Have Video reviewed in my channel"
YouTube Link 2025-06-09T15:12Z 3M followers, 33K engagements

"Basics of Boxing - Training for Beginners at Home Step By Step Boxing Training for Beginners Boxing Basics for Beginners at Home. I know that boxing as a sport can be intimidating; especially for beginners hence I put together this training to help you learn the basics of boxing step by step. Watch these Free boxing training videos: [--] Common Boxing Mistakes of Beginners: https://youtu.be/YXkN2QdzaqY The Importance of "JAB" in Boxing and How to Throw the Jab: https://youtu.be/iWZcpUbIf5U How to Breathe Properly in Boxing and Stay Relaxed: https://youtu.be/WBCcDNI5OpY Boxing Footwork [--] Footwork"
YouTube Link 2020-06-02T16:35Z 3M followers, 6.9M engagements

"3 Tips for Defending Yourself in a Fight #shorts Tony Jeffries shares [--] tips on how to defend yourself in a fight. What generally happens with bullies in fights is that they will come very close to your face and intimidate you. The first thing you should do is step back raise your hands and try to de escalate the fight. Watch the video to learn the other defense tips Watch these FREE BOXING TRAINING VIDEOS: Fighting Technique Punch Faster and Harder https://youtu.be/lL4AcmEIo20 [--] Drills How to Punch Faster in Boxing https://youtu.be/r1B5Bi67MzI Top [--] Fight Mistakes How to Fix Them"
YouTube Link 2022-02-26T16:42Z 3M followers, 3.6M engagements

"How to Get Power in Overhand Right #shorts In this short video Tony Jeffries shares the source of power into the Overhand right punch in boxing. To get more power with your Over hand right you must step with your front foot and your back hand must land at the same time. Watch these FREE BOXING TRAINING VIDEOS: How to Throw & Land The Overhand Right in Boxing https://youtu.be/w4Q_G3UwBZE Sparring Tips in Boxing - Beginners Should Know before First Fight: https://youtu.be/zmS5Id0bV_4 How to PUNCH HARD With Maximum Power: https://youtu.be/lRd_2lut-ms How to Throw the Perfect Jab in Boxing"
YouTube Link 2022-01-13T16:58Z 3M followers, 487.8K engagements

"GREAT HEAD MOVEMENT DRILL #shorts Tony Jeffries shares a great head movement drill that you can do to train anywhere. Head movement in boxing is very important as this helps you avoid punches being thrown by your opponent or sparring partner. This boxing slipping drill is also cheap as you only need a rope and a boxing gloves. SANABUL GLOVES - Use Code TONY10 to get 10% off https://sanabul.us/3FnfYxf FREE BOXING TUTORIAL VIDEOS: How to SLIP Punches FASTER in BOXING for boxers https://youtu.be/DOWc7NMSuEQ Slip Line Improve Head Movement and Boxing Technique https://youtu.be/k2M_aDFbFOw [--] Tips"
YouTube Link 2022-09-17T15:30Z 3M followers, 625.4K engagements

"Source of Muhammad Ali's Speed in his Footwork #shorts In this short video Tony Jeffries shares the source of Muhammad Ali's speed in his footwork. Muhammad Ali's mind games are outstanding but his other secret is his footwork. He will be moving around moving in and out on his toes w/ some feints making his opponent afraid to throw punches. Watch these FREE BOXING TRAINING VIDEOS: [--] Speed Punch Boxing Combinations you Should Practice https://youtu.be/yyN2PXSds5I How to Box [---] Complete Boxing Tutorial for Beginners: https://youtu.be/D8DouKeOkfI How to PUNCH HARD With Maximum Power:"
YouTube Link 2021-11-20T16:21Z 3M followers, 484.1K engagements

"3 Signs to Know Which Punch is Coming at You #shorts Tony Jeffries shares [--] signs to know which punch your opponent is throwing at you. Being prepared for self defense is very important because we will never know when do we need to fight. [--] out of [--] times in fights they are going to throw a big right hand so you should be prepared for that. Watch these FREE BOXING TRAINING VIDEOS: Fighting Technique Punch Faster and Harder https://youtu.be/lL4AcmEIo20 [--] Drills How to Punch Faster in Boxing https://youtu.be/r1B5Bi67MzI Top [--] Fight Mistakes How to Fix Them https://youtu.be/-tcPqFrRmT8 [--] Tips"
YouTube Link 2022-03-12T16:43Z 3M followers, 1.6M engagements

"Asking Strangers If Your Family Was Attacked What Would You Do Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=pDycsMVDCrA Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybagvideo=pDycsMVDCrA Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=pDycsMVDCrA Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=pDycsMVDCrA Become a Certified Boxing Fitness Coach https://www.boxingfitness.com/academy/video=pDycsMVDCrA Pick my Brain"
YouTube Link 2025-12-19T14:59Z 3M followers, 11.8K engagements

"30 Minutes FULL Boxing Workout Follow Along Get the Shadow Boxing Academy Program which includes [--] weeks of follow-along training with me SAVE 80% off right now : https://boxingfitness.com/shadowboxing/video=r1wlUCl1sio Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=r1wlUCl1sio Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybagvideo=r1wlUCl1sio Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=r1wlUCl1sio Free Perfect Punch program"
YouTube Link 2026-01-18T15:07Z 3M followers, 24.6K engagements

"How to get a better HOOK in Boxing (simple method) #boxingtraining #boxing"
YouTube Link 2023-08-22T14:32Z 3M followers, 1.2M engagements

"This Footwork Drill Will INSTANTLY Improve Your Boxing Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=rnwEUIylf8A HAYABUSA Boots - Use Code TJVIP to get 10% off: https://www.hayabusafight.com/pages/ambassador-storefrontlc_ambassador_id=Y3VzdG9tZXI6NDY0MzE3Mw Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=rnwEUIylf8A Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybagvideo=rnwEUIylf8A Free Perfect Punch program"
YouTube Link 2025-12-13T15:36Z 3M followers, 42.8K engagements

"Stop Shadowboxing Like A Beginner Do This Instead Get the Shadow Boxing Academy Program includes [--] weeks of follow along training with me SAVE 80% off right now : https://boxingfitness.com/shadowboxing/video=rqDulIinPM0 Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=rqDulIinPM0 Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybagvideo=rqDulIinPM0 Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=rqDulIinPM0 Free Perfect Punch program"
YouTube Link 2026-01-12T14:59Z 3M followers, 22.7K engagements

"How to Throw the Perfect Cross (Right Hand / 2) in Boxing Tony Jeffries shares how to throw the perfect cross punch in boxing w/ proper form and technique. Cross or your right hand ( or your left if you are a southpaw) is your stronger punch but a bit difficult to land. I showed the common mistakes first when people are throwing their cross then demo the correct way to throw it. Get your Free Alpha Brain to help support memory and focus https://onnit.sjv.io/c/327001/973987/5155 SAVE 10% off all my favorite supplements https://WWW.ONNIT.COM/BOXING Free Boxing Tutorial Videos: All the Body"
YouTube Link 2021-07-25T16:45Z 3M followers, 406.4K engagements

"30 Minute Boxing Workout at Home Boxercise Get the Shadow Boxing Academy Program includes [--] weeks of follow along training with me SAVE 80% off right now : https://boxingfitness.com/shadowboxing/video=so_bEQS91hE Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=so_bEQS91hE Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybagvideo=so_bEQS91hE Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=so_bEQS91hE Free Perfect Punch program"
YouTube Link 2026-01-08T15:31Z 3M followers, 29.3K engagements

"How to Hold Mitts for Boxing Ultimate Mitt Work Training Guide for Beginners Learn How to Teach Boxing for Fitness: https://www.boxingfitness.com/academy/video=sosj4UnSeFU Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=sosj4UnSeFU Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybag-250085video=sosj4UnSeFU Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=sosj4UnSeFU Free Perfect Punch program"
YouTube Link 2024-11-30T15:04Z 3M followers, 71.8K engagements

"Boxing Footwork Drills with an Agility Ladder Training The Footwork Boxing Academy Program https://academy.boxingfitness.com/footworkvideo=tdYRCl-3Ohk The Heavybag Boxing Academy Program https://academy.boxingfitness.com/heavybagvideo=tdYRCl-3Ohk Have Your Video reviewed in my Channel https://boxingfitness.com/video-reviewvideo=tdYRCl-3Ohk Learn How To Teach boxing https://www.boxingfitness.com/academy/video=tdYRCl-3Ohk Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=tdYRCl-3Ohk The Master Boxing Program"
YouTube Link 2021-02-06T16:00Z 3M followers, 298.8K engagements

"Boxer EXPOSES Mike Tysons #1 Mistake when Slipping Punches mike tyson iron mike tyson how to slip like mike tyson mike tyson techniques mike tyson slip mike tyson slipping punches mike tyson iron mike tyson how to slip like mike tyson mike tyson techniques mike tyson slip mike tyson slipping punches"
YouTube Link 2025-09-12T16:55Z 3M followers, 716.8K engagements

"Boxer EXPOSES the Risk Behind Muhammad Alis Lean Back Trick Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=vIYx9it_9AE Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybag-250085video=vIYx9it_9AE Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=vIYx9it_9AE Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=vIYx9it_9AE Become a Certified Boxing Fitness Coach https://www.boxingfitness.com/academy/video=vIYx9it_9AE Pick my"
YouTube Link 2025-11-09T09:59Z 3M followers, 229.5K engagements

"What Actually Happens When You Do Boxing Everyday Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=vitPS4ejHIo Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybagvideo=vitPS4ejHIo Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=vitPS4ejHIo Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=vitPS4ejHIo Become a Certified Boxing Fitness Coach https://www.boxingfitness.com/academy/video=vitPS4ejHIo Pick my Brain 1-1 Call with"
YouTube Link 2025-11-10T14:59Z 3M followers, 82.6K engagements

"Boxer Exposes the Secret to Knockout Hooks Olympic boxer Tony Jeffries exposes the exact drill he used to build knockout power in his hooks. This simple rotation exercise trains your core lats and legs to deliver real punching power just like the pros. If youve ever wondered how boxers get that explosive hook this drill shows you exactly how. 🥊 #Boxing #BoxingTips #HookPower #BoxingDrills #TonyJeffries boxing hook power boxing tips boxing drills tony jeffries knockout power how to punch harder boxing training boxing workout boxing for beginners boxing technique hook punch tutorial how to"
YouTube Link 2025-10-20T15:43Z 3M followers, 522.9K engagements

"Boxer REVEALS What It Really Feels Like to Knock Someone Out Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxingvideo=vIYx9it_9AE Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybag-250085video=vIYx9it_9AE Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=vIYx9it_9AE Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/video=vIYx9it_9AE Become a Certified Boxing Fitness Coach https://www.boxingfitness.com/academy/video=vIYx9it_9AE Pick my"
YouTube Link 2025-11-15T15:15Z 3M followers, 633K engagements

"4 Short-Range Boxing Combos You NEED to Know Become a Certified Boxing Fitness Coach BLACK FRIDAY SALE This month only get 70% OFF: https://www.boxingfitness.com/academy/video=w63E2WJyKvE The Footwork Boxing Academy Program Black Friday Sale now on SAVE 57% off https://boxingfitness.com/footwork-boxingvideo=w63E2WJyKvE Get the Heavybag Boxing Academy Program BLACK FRIDAY SALE This month only get 50% OFF: https://boxingfitness.com/heavybagvideo=w63E2WJyKvE Have Your Video reviewed on my channel https://boxingfitness.com/video-reviewvideo=w63E2WJyKvE Free Perfect Punch program"
YouTube Link 2025-11-27T15:09Z 3M followers, 26.9K engagements

"Best way to improve your Boxing IQ (Be a Better Fighter) Tony Jeffries shares [--] boxing tips on how to become smarter in the ring and improve your boxing iq. Boxing IQ is being the better boxer against your opponent in a match. This is one of the things that separate world champion boxers from amateurs. This includes planning for the match to better strategies during your fight. Free Boxing Tutorial Videos: [--] Tips to Improve your Stamina and Cardio for Boxing https://youtu.be/y47z1E1GYm8 [--] Brutal Canelo Alvarez Knockouts Explained https://youtu.be/catvt1CObzc [--] Common Jab Mistakes you MUST Fix"
YouTube Link 2021-12-05T15:18Z 3M followers, 173.9K engagements

"Boxing Footwork Drills for Beginners Simple but effective boxing footwork drills for beginners. If you are new to boxing footwork is one of the first things that you need to train and practice. This drill will help you improve your feet movement and balance while throwing punches. RELATED BOXING VIDEOS VIDEOS: Boxing Footwork [--] Footwork Defenses with Counter Punches for Boxing on the Heavy Bag: https://youtu.be/nWG5Q8TPGeo [--] Most Common Mistakes in BOXING FOOTWORK: https://youtu.be/jXfyJP2oGMc The Worst Mistake in SHADOW BOXING that You should Avoid: https://youtu.be/5NFdE9A-c6M [--] Realistic"
YouTube Link 2021-01-19T16:00Z 3M followers, 684.7K engagements

Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing