@thehappypear Avatar @thehappypear The Happy Pear

The Happy Pear posts on YouTube about pear, happy, food, how to the most. They currently have [-------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.

Engagements: [------] #

Engagements Line Chart

Mentions: [--] #

Mentions Line Chart

Followers: [-------] #

Followers Line Chart

CreatorRank: [-------] #

CreatorRank Line Chart

Social Influence

Social category influence technology brands 5.19% countries 2.96% social networks 2.96% finance 1.48% currencies 1.48% travel destinations 1.48% fashion brands 0.74%

Social topic influence pear 11.85%, happy #2686, food #4850, how to 8.15%, $dave 8.15%, health #3733, all the 5.19%, secret #3577, meal #1194, if you 3.7%

Top accounts mentioned or mentioned by @thehappypearfarm @vivobarefoot @ocado @namawellm1 @cuisinarteurope @namawell @nobo @vivobarefoottv @gazoakleychef @karendolanbanjo

Top assets mentioned Dave Inc. (DAVE) Flex Ltd. Ordinary Shares (FLEX)

Top Social Posts

Top posts by engagements in the last [--] hours

"No bake Healthier Brookies - packed with wholefoods easy to make and so delicious 🙌 No bake Healthier Brookies - packed with wholefoods easy to make and so delicious 🙌 Full recipe on our Recipe Club - link in bio 💚 #healthytreat #wholefoods #healthysweets"
YouTube Link 2026-02-03T16:32Z 598K followers, 17.9K engagements

"HIGH PROTEIN BROCCOLI & BEAN SOUP 🥦 Creamy & packed with plant protein and fibre no cream needed HIGH PROTEIN BROCCOLI & BEAN SOUP 🥦 Creamy cosy and packed with plant protein and fibre no cream needed If you want to get healthier in the New Year beans are amazing for heart health as well as being packed with fibre Theyre affordable filling and one of the most powerful foods you can add more of 💚 And if you want extra support were running our Happy Heart Course at 50% off ❤ Use code HH50 - limited time only Full recipe linked in our bio"
YouTube Link 2026-02-09T17:16Z 598K followers, 22.3K engagements

"FERMENTED MUSTARD 🔥Why make your own FERMENTED MUSTARD 🔥Why make your own Learning about the process is an amazing way to connect to food. You start to notice flavours changing time passing and your relationship with food shifting. This isnt about convenience or perfection. Its about process patience and reconnecting with where flavour actually comes from. Find the full recipe up on our Recipe Club - link in bio #fermentation #cookingskills #fermenting"
YouTube Link 2026-02-08T15:49Z 598K followers, 300.3K engagements

"The BEST way to eat cabbage 🤩 Vogue says [----] is the year of the cabbage and were all for it Growing up cabbage felt like the dinner we dreaded but this gochujang charred cabbage is a total game-changer. Caramelised tender served on our own Happy Pear Organic Hummus with a vibrant herby sauce its cabbage like youve never tasted before Full recipe on our Recipe Club 💚"
YouTube Link 2026-02-12T16:24Z 598K followers, 54.3K engagements

"This creamy Tuscan bean soup is cosy creamy and packed with beans for protein and fibre ❤ Comfort food that actually loves you back 🫶 This creamy Tuscan bean soup is cosy creamy and packed with beans one of the best foods you can eat for heart health ❤ Simple ingredients big flavour deeply nourishing 🙌 Full recipe link in bio and up on our Recipe Club"
YouTube Link 2026-01-26T17:08Z 598K followers, 70.2K engagements

"Our secret to meal prep [--] hour to make [--] dishes and [--] healthy plant-based meals 💯#ad Stop wasting money on takeout This is the secret to effortless meal prep so youve always got nourishing meals ready to go without getting bored. In just [--] hour of prep youll have [--] delicious meals that keep for weeks in the freezer. One veg base [--] ways 🙌 We used the Cuisinart Flex Prep to blend up our sauces and the Pixie Chopper to chop all the veg in seconds - they have the most amazing their range that makes meal prep easy and effortless Reheat in minutes and youve got a healthy flavour-packed meal on"
YouTube Link 2025-09-14T16:12Z 598K followers, 3.9M engagements

"Our favourite meal prep recipe 💚 This spinach chickpea paneer comes together in [--] minutes is perfect for meal prep and tastes even better the next day.💚 Chickpeas and beans bring loads of fibre and plant protein to support healthy cholesterol while leafy greens like spinach and kale add nutrients that love your heart. Comforting filling food that actually makes you feel good. Want to feel more confident about your heart health energy and everyday food choices in just four weeks Join The Happy Heart Challenge with live events simple habits and real support that actually sticks. Youll cook"
YouTube Link 2026-01-28T15:29Z 598K followers, 20.2K engagements

"Our secret to meal prep [--] hour to make [--] dishes and [--] healthy plant-based meals 💯 We have a love hate relationship with meal prep. Its great to be prepared but sometimes you cant eat it without getting bored. This meal prep is a freezer meal prep that makes [--] variants of dinner so [--] meals in less than an hour. Full recipe here: https://thehappypear.ie/plant-based-and-vegan-recipes/meal-prep-made-easy-3-curries-12-dinners/ We made all our bases in the CuisineArt Flex Prep to save on chopping time. We like to make an easy process even easier when we can. If youre interest in the Flex Prep"
YouTube Link 2025-11-20T17:00Z 598K followers, 14.9K engagements

"Lacto Tomatoes Our 2% solution strikes again for an amazing lacto fermentation This time tomatoes All the best Dave & Steve"
YouTube Link 2023-09-25T08:33Z 598K followers, 95.3K engagements

"Our secret to fighting the winter flu One our favourite recipes in our new book which comes out tomorrow Link in bio to order your copy It makes for a perfect Christmas Gift 🎁 Make these 5-Ingredient Flu Fighters at home Theyre backed with immune-boosting ingredients and a rich source of fibre which helps with nutrient adsorption and keeps you feeling full. We added black pepper and coconut to assist in the adsorption of curcumin (the active ingredient in turmeric) All you need is: [--] oranges [--] lemons 100g fresh ginger 35g fresh turmeric 1/2 tsp ground turmeric 1/8 tsp black pepper 400ml of"
YouTube Link 2024-10-30T18:20Z 598K followers, 15.2K engagements

"Stuffed Sweet Potato Recipe - The Happy Pear Check out our Stuffed Sweet Potato Recipe this recipe is a crowd pleaser in any household they take an hour but [--] minutes of the work is done by the oven while you relax. Sorry we don't have a written recipe for this We're currently working on an updated and improved version which will feature in our new book (to be launched in Spring 2018). So please bear with us until then All the best Dave & Steve. Stuffed Sweet Potato Stuffed Sweet Potatoe Stuffed Sweet Potatoes Stuffed Sweet Potato Skins Baked Sweet Potato Baked POtato Low Fat Dinner IDea"
YouTube Link 2016-03-10T10:00Z 598K followers, 193.3K engagements

"What if your festive drink could boost your gut instead of your hangover NAMAs BIGGEST SALE EVER What if your festive drink could boost your gut instead of your hangover This is our Fermented Cranberry Orange Spritz - bright tangy lightly spiced and naturally fizzy thanks to wild fermentation. Its one of our favourite alcohol-free drinks Were using our Nama J2 to make the juice - after [--] years of testing machines its the only one we use daily. Juicing is such a simple way to load up on extra nutrients and create drinks that feel special without the crash. NAMAS BIGGEST SALE EVER For a"
YouTube Link 2025-11-26T17:35Z 598K followers, 13K engagements

"CHOCOLATE PEANUT PROTEIN BARS 17g Protein per bar Protein is a hot commodity at the moment it's on the label of every product and can start to give you pockets a bigger workout than you get at the gym We think this recipe is great because it's packed with wholefood protein and doesn't break the bank to make. You get to hit your goals and have a delicious high protein snack. Let us know how you'd customise it in the comments SIGN UP TO RECIPE CLUB HERE; https://thehappypear.ie/plant-based-vegan-recipes/ RECIPE;"
YouTube Link 2026-02-05T17:00Z 598K followers, 17.3K engagements

"OVERNIGHT OATS [--] WAYS EASY CHEAP BREAKFAST PREP WE LOVE OATS Now that the weather is warm we love making over night oats as it lets us get our daily fix and we're not eating hot porridge in the sun. Over night oats are incredibly cheap to make and you can top them any way you like Let us know how you make yours RECIPE; https://thehappypear.ie/plant-based-vegan-recipes/ SIGN UP TO RECIPE CLUB; https://bit.ly/RecipeClubHP All the best Dave & Steve. More great recipes: https://eu1.hubs.ly/H0b_M9R0 Explore the wonderful world of the Happy Pear: https://eu1.hubs.ly/H0b_P7G0 Facebook: /"
YouTube Link 2025-06-19T16:00Z 597K followers, 18.1K engagements

"THIS IS MOULD 🤯 Introducing Koji a secret weapon for BIG flavour 💯 THIS IS MOULD 🤯 Introducing Koji a secret weapon for BIG flavour 💯 Traditionally used in Japanese kitchens for miso sake soy sauce and amazake its a flavour powerhouse that adds complexity to ferments marinades and works brilliantly in plant-based dishes 🌱 Weve wanted to try this for ages so we cooked the rice cooled it to the perfect temp added the spores and kept it warm and humid overnight. We were left with a gorgeous fluffy koji bloom and couldnt be happier Let us know what youd like to see us make with it 👇 Full"
YouTube Link 2025-12-04T16:13Z 598K followers, 13.9K engagements

"How to make Killer Kale Juice https://www.facebook.com/TheHappyPear https://twitter.com/thehappypear https://www.pinterest.com/thehappypear/ http://instagram.com/thehappypearfood happy pear health food whole food plant nutrition organic Kale (Food) Food (TV Genre) juice Juice (Beverage Type) apple lime Bok Choi Kale Dinosaur Kale The Happy Pear The happy pear Stephen David Flynn Greystone Wicklow Ireland Healthy Lifestyle Detox Lifestyle Healthy Living Blood Cleanse Iron Tasty Energy fruit vegetables Eat more Fruit Eat more VEgetables happy pear health food whole food plant nutrition organic"
YouTube Link 2014-12-15T09:36Z 597K followers, 197.7K engagements

"THE MOST SATISFYING VEGAN QUESADILLAS The most satisfying vegan quesadillas is a big statement to make but I think we might have cracked it. We used creamy leaks for a lot of cooking we did in our cafe because it makes everything so indulgent so we decided to give it a try here and it's amazing. It's so rich and filling and really reminds me of food I saw while visiting Mexico in my twenties. I'd love to hear your thoughts on it and hopefully it becomes a regular recipe in your week. FULL RECIPE WE HAVE A PODCAST https://thehappypear.ie/podcast/ INFO ON OUR COURSES https://thehappypear.ie/"
YouTube Link 2021-04-09T16:00Z 597K followers, 70.6K engagements

"Shepherds Pie - The Happy Pear - Vegetarian Dinner NO SHEPHERDS WERE HARMED IN THE MAKING OF THIS VIDEO This is a real hearty wholesome dish that will satisfy most carnivores. It is a vegan dish so if you like cheese or are cooking for a group of carnivores then putting some grated cheese on top of the mashed potato before baking in the oven will make the dish richer Sorry we don't have a written recipe for this We're currently working on an updated and improved version which will feature in our new book (to be launched in Spring 2018). So please bear with us until then All the best Dave &"
YouTube Link 2015-10-06T11:03Z 598K followers, 378.8K engagements

"Pad Thai in [--] MINUTES Cheap Easy Vegan Pad Thai in [--] minutes could be one of our new favourite dinners give it a try for yourself. Super quick and this feeds [--] people very substantially. :D Sorry we don't have a written recipe for this We're currently working on an updated and improved version which will feature in our new book (to be launched in Spring 2018). So please bear with us until then All the best Dave & Steve. ------ Please watch: "VEGAN RAINBOW MEAL PREP THE HAPPY PEAR" https://www.youtube.com/watchv=QvMkd5ZQthQ ------ pad thai vegan pad thai vegetarian pad thai healthy pad thai"
YouTube Link 2016-10-14T16:07Z 598K followers, 361.1K engagements

"VEGAN TOFU SKEWERS EASY BBQ KEBABS For years being the vegan at the bbq was a tough gig for anyone during the summer months. But now that time has changed These tofu skewers are flavour bombs and we couldn't recommend trying them more. We plan on having these so many time over summer and hope you get as much joy out of them as we do. FULL RECIPE: https://thehappypear.ie/recipes/epic-vegan-bbq-skewers-teriyaki-tofu-mushroom/ All the best Dave & Steve. the happy pear Vegan Recipe vegan bbq recipes vegan bbq pulled pork vegan bbq vegan kebab vegan skewer tofu skewers vegan kabobs easy vegan"
YouTube Link 2021-06-18T16:00Z 597K followers, 40.9K engagements

"1 VEGAN WINTER STEW THE HAPPY PEAR The weather always tells us what to eat we always find ourselves naturally going towards hearty stews and pies and warming nourishing food. This is a lovely stew it's super easy to cook and the ingredients cost less than [--] euro. All the best Dave & Steve. vegan stew the happy pear happy pear [--] euro dinner [--] pound dinner vegan on [--] pound vegan on a dollar easy vegan stew vegan winter recipe vegan broth one pot wonder vegan stew the happy pear happy pear [--] euro dinner [--] pound dinner vegan on [--] pound vegan on a dollar easy vegan stew vegan winter recipe vegan"
YouTube Link 2018-11-09T17:00Z 598K followers, 135.8K engagements

"High Protein Vegan Burritos Under [--] euro The Secret to Cheap Healthy Breakfasts If you're start your day off with a healthy breakfast you are way more likely to continue with good eating habits through out the day. Now that the weather is getting colder having a warm wholesome breakfast can really set you up right. These Breakfast burritos are high in protein and packed with fibre you can also customise these to suite what you like if you have an secret ingredients you like to add don't let us stop you SIGN UP TO RECIPE CLUB HERE; https://bit.ly/RecipeClubHP FULL RECIPE HERE;"
YouTube Link 2025-09-04T16:00Z 598K followers, 13.8K engagements

"THE ERECTOR Natural Viagra Blood Flow Juice THE ERECTOR This juice is packed with ingredients to boost blood flow throughout the body 🙌 Poor blood flow can have widespread effects throughout the body causing digestive issues poor brain kidney heart and skin health and even affect our sex lives leading to issues like erectile dysfunction menstrual irregularities and can affect sensitivity and lubrication. * Watermelon contains citrulline an amino acid that can help improve blood flow by increasing nitric oxide production which relaxes blood vessels * Leafy greens like spinach kale and Swiss"
YouTube Link 2024-05-10T16:00Z 598K followers, 836.1K engagements

"Homemade Fermented Lemonade A gut friendly twist on a classic - recipe link in bio 🙌🍋"
YouTube Link 2024-08-21T16:38Z 598K followers, 239K engagements

"High Protein Savoury Pancakes (Homemade Crepes [--] Ways. Gluten Free) We love a savory pancake it's a delicious way to break the cycle of usual carbs that accompany a meal. They go with almost everything and you never regret mixing it up. We had fun experimenting with different colours that add a little something extra to the meal. Recipe link; https://thehappypear.ie/plant-based-and-vegan-recipes/homemade-savoury-protein-crepes-3-ways/ For more info on the Cuisinart Blast and Go click the link;"
YouTube Link 2026-02-12T17:00Z 598K followers, [----] engagements

"Pistachio Cardamom and Rose Cake 🙌 WIN a spot on our Vegan Baking Course 💯 This cake is absolutely incredible 💯 Its super moist light and fluffy with a decadent plant-based pistachio cream. To celebrate our Vegan Baking Course starting next Monday 15th Aprilwe want to give away a free spot to help you uplevel your baking skills. Simply make this cake (recipe below) or ANY BAKING RECIPE from our App Books Website or Social Media for your chance to win. Post a picture of your amazing baking creations and tag us. Winner announced Sunday 14th April Good luck PISTACHIO ROSE & CARDAMOM CAKE"
YouTube Link 2024-04-13T10:15Z 598K followers, 61.8K engagements

"One dish. Five minutes prep. Zero stress. 🔥This was one of our most watched videos last year"
YouTube Link 2026-01-21T16:59Z 598K followers, 22K engagements

"EASY VEGAN RAMEN in [--] MINUTES EASY BROTH RECIPE Ramen is such a wholesome heart warming dish. Perfect for this time of year. When you use ingredients that are aged like miso and tamari you can great such complex deep flavours in no time at all Sign up to Recipe Club here https://thehappypear.ie/plant-based-vegan-recipes/ All the best Dave & Steve. More great recipes: https://eu1.hubs.ly/H0b_M9R0 Explore the wonderful world of the Happy Pear: https://eu1.hubs.ly/H0b_P7G0 Facebook: / thehappypear Pinterest: / thehappypear Instagram: / thehappypear #TheHappyPear"
YouTube Link 2026-01-29T17:05Z 598K followers, [----] engagements

"Chickpea Curry - [--] Minute Dinner INGREDIENTS red onion [--] tablespoons olive oil [--] clove of garlic thumb-sized piece of ginger a red chili (if you like it spice like Dave leave the seeds in) [--] tbsp curry powder [--] tsp cumin powder [--] tsp ground coriander [--] tsp ground paprika [--] 400g tin chopped tomatoes [--] 400g tin coconut milk [--] 400g tin of chickpeas (drained and rinsed [--] tsp salt tsp ground black pepper small bunch of coriander zest of lime juice of lime [--] avocado INSTRUCTIONS -Heat the oil on a medium heat. -Thinly slice the onion and garlic and add to the pan. -Grate the ginger into the pan. No"
YouTube Link 2016-06-24T13:03Z 598K followers, 3.3M engagements

"HOW TO MAKE PROBIOTICS AT HOME EASY RECIPE [----] Last week we talked about Prebiotics this week we're onto Probiotics. Don't be alarmed it may sound a bit medical but these are amazing bacteria that you can make at home in your kitchen with any veg you can find salt and water. They're amazing health boosters and somewhat of a forgotten key pillar to human health. If you want to lean more about our Healthy Gut Revolution Course here are some details. In this course we will prove to you that you and your gut can feel amazing without having to take any medication Simply through the food choices"
YouTube Link 2022-04-03T08:13Z 598K followers, 122.5K engagements

"High-Protein Vegan Nourish Bowl - 40g Protein No Tofu No Tempeh Variety is the spice of life. That's why we always turn to these buddha style bowls when it comes to meal time. You can combine so many different elements to construct your meal and top it off with a delicious creamy sauce to elevate it with a little crunchy topping to add texture. If you don't have all the ingredients you can add anything you have in the house that's the beauty of eating like this. RECIPE CLUB; https://bit.ly/RecipeClubHP FULL RECIPE;"
YouTube Link 2025-04-24T16:00Z 598K followers, 222.8K engagements

"OUR NUMBER [--] SALAD RECIPE AFTER [--] YEARS OF BUSINESS KALE CAESAR SALAD After [--] years of The Happy Pear being in business many recipes have come and gone but this recipe is holding it's own against them all. If you told us [--] years ago our best seller would have Kale in the title it would have brought a tear to our young righteous vegan eyes We've learned over the years that texture plays a huge role in food and especially memorable food. This Kale Caesar Salad is crunchy chewy saucy and satiating. It's a meal and a popular one at that Give it a try for yourself and let us know what you think"
YouTube Link 2025-06-05T16:01Z 598K followers, 28.9K engagements

"EASIEST CREAMIEST HUMMUS AFTER [--] YEARS OF TRIAL RECIPES We are hummus eating machines we even have our own hummus factory We sell hummus in over [---] shops in Ireland and this recipe could put of out of the hummus business. This is the easiest way to make the creamiest hummus it works every time and it will hopefully be the last hummus recipe you learn. CHECK OUT VIVO BAREFOOT SHOES https://bit.ly/HPvivo20 USE CODE HP20 to get the biggest discount available on Vivo Shoes. All the best Dave & Steve. More great recipes: https://eu1.hubs.ly/H0b_M9R0 Explore the wonderful world of the Happy Pear:"
YouTube Link 2025-03-27T17:09Z 598K followers, 11.3K engagements

"2 Ingredient Plant-Based Yoghurt 🙌 Full recipe on our website now 💚 Plant-based yoghurt is so easy to make at home with just [--] ingredients and no unnecessary additives We made this one with soy milk but you can easily swap out for a plant-based milk if your choice Sweeten to taste or flavour with fresh fruit Full recipe link in bio 🙌 #plantbased #plantbasedfood #plantbasedrecipes #veganyogurt #yoghurt"
YouTube Link 2024-09-04T16:50Z 598K followers, 44.5K engagements

"What is lacto-fermentation #thehappypear #shorts This is a 2% salt solution method which makes it super easy to adapt to whatever volume of veg or even fruit you are fermenting. You can also add flavour agents such as garlic ginger turmeric chilli and herbs or spices to give each ferment more personality 🔥 The [--] secret ingredients to dictate the speed and the acidity of the ferment are TIME and TEMPERATURE. As a rule of thumb the longer you ferment anything the more acidic it will become and the more broken down the fruit or veg will become. The warmer the room the quicker the fermentation"
YouTube Link 2023-08-18T12:07Z 598K followers, 118.3K engagements

"Fermented Garlic & Chilli Sauce 🔥 a fiery flavour bomb Can you handle it Bold and complex this Fermented Garlic and Chilli Sauce is a flavour adventure not for the faint-hearted. We foraged local pineapple weed and added it for an extra layer of flavour but you could also use a herb of choice. Through fermentation the paste develops an amazingly complex taste. It makes a fantastic base sauce or chilli paste for a variety of dishes Full recipe link in bio Find this and over 600+ plant-based recipes on our Recipe Club - link in bio to learn more"
YouTube Link 2024-08-29T17:01Z 543K followers, [----] engagements

"Vegan Honey recipe with foraged gorse & dandelion 🍯 Admittedly this is not honey in the traditional sense but its a pretty beautiful alternative 🍯 Weve used locally foraged gorse flowers to create this vegan wildflower honey for a fragrant coconut-y flavour but you could also use dandelions or other edible flowers in your area 🌼 Find the full recipe up on our Recipe Club - link in bio to learn more 🙌 As with all foraging make sure youre doing plenty of research about whats safe to consume locally and make sure you cross-reference 😁"
YouTube Link 2024-03-20T21:10Z 543K followers, [----] engagements

"Fermented Tomato Ketchup We were skeptical too but WOW this is next-level Fermented Tomato Ketchup We were skeptical too but WOW this is next-level Fermentation unlocks a depth of flavor you just cant get otherwiserich tangy and packed with probiotics This might just be the best ketchup youve ever tasted 🍅 Homemade healthy and bursting with flavourit can also make for a lovely homemade Christmas gift The full recipe is up now on our Recipe Club 🎉 Its the perfect gift for someone who wants to get healthier in the new year and level up their cooking skills. 🎁 Plus if youre looking for even"
YouTube Link 2024-12-12T16:35Z 544K followers, [----] engagements

""WILD" JACKFRUIT VEGAN RAGU in [--] MINUTES [--] minute wild jack fruit ragu came to my rescue this week when it came to feeding the family fast You can't go wrong with pasta with tomato sauce and when you add a nice "braised" jackfruit you get a really nice wholesome filling dinner. We always say the best way to eat healthy is to have [--] recipes you can cook from memory and this could be a great one to have. Full recipe: https://thehappypear.ie/recipes/tagliatelle-with-jack-fruit-ragu/ All the best Dave & Steve"
YouTube Link 2021-09-17T15:50Z 564K followers, 36.6K engagements

"Homemade Plant-based Coconut Yoghurt 😄Sign up for our fermentation course Link in bio 💚"
YouTube Link 2024-07-31T17:35Z 543K followers, [----] engagements

"Watch what happens when we try juice seaweed #ad Did you know you can juice seaweed 🌊 We made this Vitamin Sea juice in our Namawell J2 which makes transforming wild nutrient-dense greens into a tasty green juice effortless. Nama is revolutionizing juicing with their upright masticating juicers designed to extract every last nutrient while keeping the pulp incredibly dry ensuring you get the most out of your fruits and vegetables in every glass. 🌱 Use code HAPPYPEAR10 for 10% off https://namawell.com/collections/juicers/products/nama-j2-cold-press-juicerref=thehappypear #NamaWell"
YouTube Link 2025-01-19T18:34Z 544K followers, [----] engagements

"The most addictive snack weve ever made - and theyre healthy 🤯 The most addictive 5-minute snack youll ever make 🍫✨ Stuffed dates [--] ways Snickers Dubai style & tiramisu. Sweet nourishing & freezer-friendly for when cravings hit. Full recipe now on Recipe Club #StuffedDates #HealthySnack #VeganTreats #5MinuteRecipe #HealthyDessert #PlantBasedSnacks #HealthySwaps #RecipeClub"
YouTube Link 2025-08-13T15:49Z 565K followers, 23K engagements

"Which are you trying first Next level hot chocolate 🙌 #ad Which are you trying first 👇 Level Up Your Hot Chocolate Game 🍫✨ [--]. Ganache Cream: Oat milk + cream infused with chocolate & orange zest for a luxuriously thick sip of heaven - we wanted to swim in this one [--]. Pistachio Rose Dream: Homemade pistachio milk + rose & cardamom. Creamy fragrant and topped with rose petals - this was Daves favourite This dreamy pistachio milk is naturally sweetened with dates and a pinch of salt whipped up in our Namawell M1 [--]. The Purist with raw cacao beans: Freshly roasted cacao beans + oat milk +"
YouTube Link 2024-11-20T17:14Z 543K followers, [---] engagements

"5 INGREDIENT PEANUT BUTTER CUPS Our love for treats and easy recipes are equal These delicious and easy peanut butter cups are such an incredible treat to have in your house for when you have a craving. Having treats that are a healthier option is a great step to make in your healthy lifestyle they're higher in nutrients and fiber and unlike ultra processed alternatives these will fill you up so you won't eat the whole batch in one go. RECIPE CLUB; https://eu1.hubs.ly/H0b_M9R0 All the best Dave & Steve. More great recipes: https://eu1.hubs.ly/H0b_M9R0 Explore the wonderful world of the Happy"
YouTube Link 2025-03-13T17:02Z 550K followers, [----] engagements

"DOES SIZE MATTER HOW TO COOK TOFU [--] WAYS Were big fans of air fryers and Dave is obsessed. Hes basically retired his oven Weve recently partnered with the wonderful Cuisinart and taken things to the next level with their brand new CompactMax Airfryer. Its a smarter cleaner way to get that crispy goodnessno nasty PFAS coating even heating and seriously tasty results every time. This beauty gives you Cuisinarts biggest-ever capacity at [---] litres but in a design thats 36% slimmer and still somehow fits 33% more. You can cook up to [--] portions at onceso the whole families sorted in one go. Its"
YouTube Link 2025-06-26T16:00Z 564K followers, [----] engagements

"High fibre & refined sugar free Chocolate Peanut Butter Caramel Squares 🌱 Chocolate Peanut Butter Caramel Squares - loaded with fibre-rich dates and cashew nuts theyre a healthier twist on a classic caramel tart 🌱 Full recipe & instructions along with 800+ delicious plant-based recipes up on our Recipe Club - link in bio to learn more 👆 Youll need Base: Cashew nuts Pitted dates Coconut oil Caramel: Dates Smooth peanut butter or almond butter Coconut oil Water A pinch of salt (optional) Chocolate Topping: Chocolate Coconut oil #TheHappyPear #FibreRich #VeganTreats #HealthyBaking"
YouTube Link 2025-07-06T11:21Z 565K followers, 21.1K engagements

"We eat ANYTHING put in front of us blind folded and guess the answer This video is sponsored by Air Up and amazing new way to drink water using scent to add flavour rather than actual ingredients in the water AND IT ACTUALLY WORKS Click here https://airup.link/thehappypear2393 and use promo code PEAR10 at check out for 10% off your purchase. We class ourselves as super tasters we have really well trained palettes from working in the food industry for [--] years and we love deciphering flavour. Most of our taste comes from our nose and blocking it completely inhibits our ability to taste so lets"
YouTube Link 2023-09-26T16:23Z 539K followers, [----] engagements

"Homemade apple cider vinegar. Join our recipe club https://pages.thehappypear.ie/recipe-club"
YouTube Link 2024-01-20T12:00Z 539K followers, [--] engagements

"The secret to a meaty mushroom steak 👀 This is our secret for getting that deep meaty flavour into mushroomspress them in a hot pan to concentrate the umami then soak them in this bold marinade: 🔥 100ml beetroot juice 🔥 [--] tbsp tamari 🔥 Smoked paprika maple garlic olive oil and a splash of vinegar Its rich smoky savouryand it transforms humble mushrooms into juicy steak-like bites. Charred and packed with flavour. Find this recipe and 600+ delicious plant-based recipes on our website and Recipe Club now https://eu1.hubs.ly/H0bmqss0 #VeganSteak #UmamiHack #MushroomRecipes #TheHappyPear"
YouTube Link 2025-04-08T16:26Z 552K followers, [----] engagements

"The CREAMIEST hummus #shorts Part [--] of our hummus fundamentals: TEXTURE Here are [--] ways to make your hummus unbelievably creamy. Save and try next time youre whipping up a batch. - remove the chickpea shells/ skins - use oil to emulsify the hummus - keep blending #shorts All the best Dave & Steve"
YouTube Link 2023-08-21T09:11Z 565K followers, 112.2K engagements

"EPIC VEGAN CHEESE CAKE RHUBARB AND GINGER We've been messing around in the kitchen and pushing how well our frame works work in the dessert side of things. This cheese cake is incredible the contrast of the crunchy ginger base and the rich smooth topping the burst of rhubarb in your mouth mixed with pistachios. Its a must try Link to full recipe here: https://www.happypearcourses.com/perfect-vegan-cheesecake All the best Dave & Steve"
YouTube Link 2020-08-21T16:00Z 566K followers, 15.4K engagements

"The ultimate low-effort easy festive dessert 🙌 Quick easy and oh-so-delicious Layers of coffee-dipped biscoff whipped cream and cherries wrapped in a dark chocolate shell. Crack it open and enjoyperfect for a festive no-bake dessert 🎉 Know someone whod love this Gift them access to 600+ recipes just like it The full recipe is up now on our Recipe Club 🎉 Now BUY ONE GET ONE FREE 🙌 In the lead up to Christmas when you purchase an annual Recipe Club or Whole Health Tribe membership youll get one FREE - for yourself or to gift someone you love Its the perfect gift for someone who wants to get"
YouTube Link 2024-12-20T17:46Z 544K followers, [----] engagements

"Homemade Plantbased Wagon Wheels 💚 Homemade Plant-Based Wagon Wheels 💚 Marshmallow Recipe: Aquafaba Whip [---] ml ( cup) aquafaba (from a tin of unsalted chickpeas) [--] tsp vanilla extract (or peppermint rose almond) tsp cream of tartar (optional for stability) Syrup Base [---] ml (just under cup) water [--] tbsp agar flakes or [--] tsp agar powder [---] g (1 cup) cane sugar or maple sugaror [---] ml ( cup + [--] tbsp) agave syrup for a softer result Stack with a dollop of raspberry jam between two biscuits dunk in melted dark chocolate and youve got soft gooey jammy biscuit sandwiches that are 100%"
YouTube Link 2025-05-04T17:35Z 558K followers, 12.6K engagements

"This One Pan Pasta is the ultimate midweek dinner-5 minutes of prep & the oven does all the work 🙌 This One Pan Lentil Pasta is the ultimate midweek dinner5 minutes of prep then the oven does all the work. 🍅🍝 We know cooking pasta in the oven isnt traditional (sorry Italians ) but it works like a charm here and saves on dishes. Easy tasty and minimal cleanup 🙌 Find the full recipe link in our bio and up on our Recipe Club #OnePanMeals #EasyDinner #LentilPasta #MinimalCleanup #MidweekMagic #EatMorePlants #EatMoreVeg #TheHappyPear #PlantBased #PlantBasedDinner"
YouTube Link 2024-11-22T17:56Z 543K followers, [----] engagements

"After [--] years this is the most popular salad in our cafe 🙌 This isnt your average Caesar its the salad that people travel for dream about and come back for time and time again at our caf. Freshly harvested baby kale and organic gem lettuce from @thehappypear.farm every bite is smoky crunchy and totally addictive 🌿✨ The full recipe is live now in our Recipe Club where we share our best-loved dishes and weekly new recipes - link in bio to learn more #TheHappyPear #KaleCaesar #RecipeClub #EatMoreVeg #PlantPowered #summerrecipe #bestsalad #saladrecipe #healthyeating #healthyrecipe"
YouTube Link 2025-06-16T16:31Z 563K followers, 12.1K engagements

"Free Vegan Baking Webinar https://pages.thehappypear.ie/vegan-baking-webinar-signup"
YouTube Link 2024-03-30T14:42Z 543K followers, [----] engagements

"Golden crispy & just [--] ingredients Gluten Free Chia Seed Crackers 💯 RECIPE BELOW👇 Golden crispy & just [--] ingredients These chia & seed crackers are gluten-free packed with fibre healthy fats and perfect for dipping into hummus pesto or your favourite spreads. Ingredients 150g chia seeds 400ml hot water tsp sea salt (plus extra for sprinkling) 280g mixed raw seeds (pumpkin sunflower sesame hemp) [--] tbsp olive oil or avocado oil MethodMix chia seeds hot water and salt until gloopy. Stir in seeds and oil then spread thinly on an oiled tray. Bake until golden and crisp allow to cool then snap"
YouTube Link 2025-09-30T16:03Z 573K followers, 26.8K engagements

"Sore after a workout These Watermelon Electrolyte Ice Pops are functional fuel 💯"
YouTube Link 2025-08-10T17:05Z 565K followers, 12.1K engagements

"5 MINUTE PEANUT SATAY NOODLES in [--] MINUTES QUICK EASY VEGAN We genuinely love making [--] minute dinners I'm not sure if it's the convenience or that we get to break rules what ever it is it's a thrill with a dinner at the end of it. These peanut satay noodles are a delicious dish wether you make them in [--] minutes for [--] minutes. You can make the dressing ahead of time too so you can whip it together after a wintery commute home from work. Let us know if you give them a try and what dishes you'd like to see us make next. All the best Dave & Steve. FULL RECIPE HERE;"
YouTube Link 2024-10-10T16:00Z 566K followers, [----] engagements

"Overnight Oats with CHEAP LAZY VEGAN THE HAPPY PEAR Subscribe to Cheap Lazy Vegan: http://www.youtube.com/cheaplazyvegan Watch our collaboration with Rose: https://www.youtube.com/watchv=qWCCTnkWCdg ------ Please watch: "VEGAN RAINBOW MEAL PREP THE HAPPY PEAR" https://www.youtube.com/watchv=QvMkd5ZQthQ ------"
YouTube Link 2017-02-08T17:30Z 553K followers, 106.3K engagements

"Buttery hummus. #shorts Guys we think weve cracked it. Our formula is butter beans + pealing the skins off + ICE You will not believe how smooth this is. It was a plate of hummus for dinner kind of evening last night. Want to learn all these fundamentals Our next cooking challenge starts soonhttps://pages.thehappypear.ie/plant-based-cooking. Act quick to join the [--] week squad at early bird offer 💚 All the best Dave & Steve"
YouTube Link 2023-08-31T14:00Z 565K followers, 14.5K engagements

"EASY VEGAN PROTEIN PANCAKES PANCAKE TUESDAY [----] Our Sourdough baking course is 60% off for one more day https://bit.ly/HappyPearSourdough Protein is easy to find even on a vegan diet. Once you can find it in pancakes you might stop looking everywhere else though. These easy protein pancakes are the best vegan cheat day meal we get a lot of people asking for recipes like these so with Pancakes Tuesday on the horizon we'd shoot a video for these. All the best Dave & Steve"
YouTube Link 2024-02-08T17:00Z 543K followers, 11.8K engagements

"Coconut and Green Lentil Dahl - The Happy Pear This is one of our favourite dishes to make. We've been hopping off dahl for years now and it's just hard to beat when you're looking for a hearty wholesome dish to treat yourself to at dinner time. INGREDIENTS 500g green lentils [--] tin coconut milk [--] tin chopped tomatoes [--] red onion [--] garlic cloves thumb-sized piece of ginger [--] large sweet potato [--] carrot [--] tbsp oil [--] tsp salt [--] tsp curry powder [--] tsp ground cumin [--] tsp ground coriander [--] tsp sweet paprika [--] tbsp tamari/soy sauce Juice of [--] lime Cherry tomatoes [--] pak choi [---] litres of water"
YouTube Link 2016-04-01T07:00Z 577K followers, 232.5K engagements

"TRYING SOMETHING NEW If our whole health tribe interests you please do check it out here https://thehappypear.ie/whole-health-tribe/ We run these live webinars nearly every Monday based on what course we're running we get to chat with the people in our app and answer specific questions you may have. We also get to know one another it was great this week meeting loads of our Whole Health Tribe at Vegan Camp Out it was very affirming and made our day. Also if you think this format works well for YouTube we'll take your opinion on board as we have so much fun with these and we love how personal"
YouTube Link 2024-08-01T16:00Z 543K followers, [----] engagements

"Think sourdough is complicated This video will prove you wrong Think sourdough is complicated Think again 🍞✨ With just flour water salt and a little patience you can bake incredible gut-friendly breadno fancy tools or endless kneading required Our Sourdough Baking Course kicks off 12th February where well teach you everything you need to master sourdough baking. Link in bio 👆 #Sourdough#SourdoughStarter#Fermentation#HomemadeBread#ArtisanBread#SourdoughBread#BreadMaking#HomeBaking#SourdoughLove#BakingTips#LearnToBake"
YouTube Link 2025-02-05T17:39Z 545K followers, [----] engagements

"Foraging in New York City 🏙🌿 Chicken of the Woods with Mugwort Pesto 🙌 Foraging in New York City 🏙🌿 We made the most amazing Chicken of the Woods with Mugwort Pesto on our trip to NYC last month and were so amazed that you can find ingredients to forage even in a big city like New York As always with foraging make sure you consult with an expert before consuming anything youve foraged yourself #Thehappypear #nyc #chickenofthewoods #mugwort #foraging #foragedfood #foragingrecipes"
YouTube Link 2024-09-26T17:21Z 543K followers, [----] engagements

"CHERRY COLA - Homemade & Naturally Fermented 🫧 Full recipe link in bio 💚 Homemade Naturally Fermented CHERRY COLA 🫧 Who knew you could make cola flavours like this at home - it got properly fizzy Make sure to burp daily to avoid a fermentation explosion like this 😅 We loved developing this recipe for our Recipe Club & Fermentation course Full recipe link in bio 💚 #fermentation #plantbasedrecipes #cola #homemadesoda #naturalfermentation #fermenteddrink#cherrycola"
YouTube Link 2024-09-03T17:36Z 543K followers, [----] engagements

"One-Pan Lasagna in [--] Minutes High Protein & Vegan One pan. [--] Minutes. Easy Lasagna. Three very enticing points for a dinner recipe to have. Especially one as popular as lasagna Usually lasagna is met with a pile of dishes and an oven dish that needs to be soaked for years to get clean. This lasagna is one pan it takes [--] minutes to cook and it's really satisfying to eat. We're always shocked at how simple this recipe has been refined down to. It's a must try great for small kitchens busy families meal preppers and anyone looking to increase their protein and fibre intake with minimal effort"
YouTube Link 2025-10-03T16:01Z 577K followers, 12.8K engagements

"One pan [--] minutes zero oven 100% flavour High Protein Plant-based Lasagna 💯 One pan [--] minutes zero oven 100% flavour Packed with plant-based protein from lentils & walnuts topped with silky cashew cream basil pesto & crispy breadcrumbs Full recipe link in bio and up on our Recipe Club 💚 Weve topped ours with our favourite Lovely Basil Pesto 🌱 Available in @Ocado across most of the UK and in SuperValu and Centra in Ireland 💚 #PlantBasedProtein #VeganComfortFood #OnePanMeals #QuickDinnerIdeas #HealthyEating #PlantBasedRecipes #VeganLasagna #20MinuteMeals"
YouTube Link 2025-09-15T16:01Z 569K followers, 21.9K engagements

"Can you pass this fitness challenge #ad Can you pass this fitness challenge Traditional gym exercises are great but they can sometimes restrict our natural range of motion. Thats where mobility-focused exercises come in helping you unlock your bodys full potential Try these [--] primal moves:1 Chimp Walk: Boost hip mobility & coordination.2 Low Gauge Walk: Strengthen ankles & improve flexibility.3 Gorilla: Build explosive power & full-body strength Another way to enhance your movement Barefoot shoes 🦶 Weve been wearing @vivobarefoot for almost [--] years and theyve transformed how we move."
YouTube Link 2024-11-24T18:12Z 543K followers, [----] engagements

"Plant based Cheesy Pasta using leftover vegetables Some of our favourite meals have consisted leftover from the fridge put together. Theres a sort of dark art around it and it always ends up tasting better than the sun of its parts. This plant based cheesy pasta is an incredible use of left over veg you might have and because all the ingredients are cooked it only takes [--] minutes to make. Were launching a Recipe Club tier to our app https://bit.ly/RecipeClubHP youll have access to [---] recipes and new ones every week breath work and yoga classes as well as a closed community of people to share"
YouTube Link 2023-12-14T17:00Z 538K followers, [----] engagements

"Natural Viagra - The Happy Pear We made a smoothie exclusively with ingredients proven to help blood circulation libido erectile dysfunction and increase sperm count. Introducing some of these foods into your diet along with some exercise will put some pep in your step and some lead in your pencil. Sorry we don't have a written recipe for this We're currently working on an updated and improved version which will feature in our new book (to be launched in Spring 2018). So please bear with us until then Add us on snapchat to see behind the scenes of our day to day life. @thehappypear All the"
YouTube Link 2016-02-12T14:14Z 567K followers, 1.8M engagements

"PINEAPPLE WEED & DANDELION ROOT Digestive supporting iced tea 🌿 WILD EATS EP [--] 🌿 Digestive Support Iced Tea 🌿 This iced tea is packed with amazing wild plants such as pineapple weed dandelion root as well as fennel and mint from @thehappypear.farm lemon ginger and turmeric 💚 Pineapple weed is a cousin of chamomile and can help with sleep and digestion and is thought to help relieve insect bites while dandelion root is a natural diuretic and amazing for digestion. Its a delicious and refreshing way to support your digestive system and well worth trying Full recipe link in bio 🙌 #foraging"
YouTube Link 2024-07-17T16:26Z 541K followers, [----] engagements

"Our perspective on health has changed Ten years ago we were chasing health like it was a finish line supplements hacks trackers always pushing for more. Then one small step changed everything. A funny-looking pair of barefoot shoes helped us slow down and feel again the ground beneath us our breath the rhythm of nature 🦶 Weve been wearing @vivobarefoot for years now and theyve totally changed how we move and how we live. Vivo are offering 20% off right now it might be the nudge you need to try them Code HP20 #BarefootIsBest #VivoBarefoot #FeelMore #healthylifestyle #connection"
YouTube Link 2025-05-19T16:56Z 561K followers, [----] engagements

"WILD EATS EP. [--] - NETTLE [--] WAYS 🌿 Nettle Pesto Nettle & Ginger Cordial and Detox Nettle Juice 💯 Recipes below 👇👀 🌿 WILD EATS EP. [--] - NETTLES [--] WAYS 🌿 Welcome to the first (official) episode of our foraging series 🙌 Nettles are one of the most amazing ingredients and are all too often overlooked. They truly are a nutritional powerhouse and so versatile Here were making Nettle Pesto Nettle & Ginger Cordial and Detox Green Nettle Juice. Which recipe is your favourite Let us know in the comments 👇 Full recipes are now up on Recipe Club - link in bio to learn more 💯 💚 Nettle pesto 💚 -"
YouTube Link 2024-05-24T13:13Z 540K followers, [----] engagements

"Quick lazy healthy dinner This recipe is for you 💯 Did you know you can bake noodles in one pan and they turn out insanely good Creamy delicious noodles with just one pan to wash. Perfect for a healthy midweek dinner 💚🔥 Find this recipe and 600+ delicious plant-based recipes on our Recipe Club now https://eu1.hubs.ly/H0bmqss0 💚 #OnePotWonder #PeanutNoodles #EasyDinners #HealthyEating #VeganRecipes #PlantBased #MidweekMeals #QuickDinners #MealPrep #ComfortFood #PlantBasedDinner"
YouTube Link 2025-02-25T17:44Z 549K followers, [----] engagements

"A sneek peak at BTS of our book shoot 💚 Link in bio to preorder now 🙌 Taking you behind the scenes of a photoshoot for our new book 🙌 Thanks to the brilliant team who brought the vision to life We are so proud to share this book with you in October We think its our best book yet 😄 Link in bio to preorder your copy now 🥳 [--] #plantbasedrecipes #plantbased #bestcookbook #vegetarian #plantbasedlifestyle"
YouTube Link 2024-09-01T18:08Z 543K followers, [----] engagements

"Youll never guess what this is made from 👀🤫 Crispy smoky plant-based bacon made from rice paper 🌱 This ones a game-changer full recipe here: https://eu1.hubs.ly/H0bmqss0💚 How would you eat yours in a BLT crumbled over pasta or straight from the pan #PlantBased #VeganBacon #MeatFreeMagic #RecipeClub #TheHappyPear #VeganRecipes #EatMoreVeg #HealthySwaps #RicePaperBacon #VeganBLT"
YouTube Link 2025-05-29T16:12Z 562K followers, 17.3K engagements

"HOW TO TURN ANY FRUIT JUICE INTO A SODA - with homemade natural probiotics The juicer we use in this video is the Nama J2 cold press juicer it's an amazing juicer that saves us time every morning because of it's built in hopper. The hopper means you can add your juice and walk away no more slow feeding your juicer. LARGEST DISCOUNT on Nama Juicers available from MARCH 3rd - 10th use DISCOUNT CODE HAPPYPEAR75 for $75 off LINK; https://namawell.com/ We love fermentation it's like alchemy. Using time and temperature to create pro-biotics It's not just sauerkraut and kimchi though we had a lot of"
YouTube Link 2025-03-04T15:01Z 550K followers, [----] engagements

"The groundbreaking running tech no one tells you about 🤫 The groundbreaking running tech no one talks about FOOT STRENGTH 🦶Your feet are your foundation and stronger feet means better form a smoother stride and fewer injuries in the long term 💨 Barefoot movement can boost foot strength by up to 60% giving you more elastic energy and reducing impact on knees hips & back 🙌 We cant walk around barefoot all day but with @vivobarefoot its the next best thing Ready to improve your foot strength and take your running to the next level 👣 were giving away a pair of @vivobarefoot new Primus Flow"
YouTube Link 2025-04-24T16:59Z 555K followers, [----] engagements

"Red Pepper Orzo Pasta takes just [--] minutes to make 💯quick easy healthy dinner idea 😁 🌱 This Red Pepper Orzo Pasta is the perfect plant-based midweek dinner recipe. After a long day sometimes the last thing youll want to do is cook yourself a healthy meal but this dish is ready in just minutes Its so easy to make takes just [--] minutes and is packed with goodness. The full recipe and instructional video is now up on the Recipe Club 🙌 Link in bio to learn more"
YouTube Link 2024-04-10T17:26Z 540K followers, [----] engagements

"Our no fail approach to making a sourdough starter at home With just flour water and patience you can create a living bubbly sourdough starter in just a week Youll need 50g flour 50g water [--] Mix flour & water in a jar cover loosely and let sit overnight.2 The next day discard half & add another 50g flour + 50g water.3 Repeat daily for 5-7 days until bubbly & active Our Sourdough Baking Course kicks off 12th February where well teach you everything you need to master sourdough baking. Link in bio #Sourdough #SourdoughStarter #Fermentation #HomemadeBread #ArtisanBread #SourdoughBread"
YouTube Link 2025-01-29T17:30Z 545K followers, [----] engagements

"Weve been keeping a secret 👀 PREORDER NOW - Link in Bio 💚"
YouTube Link 2024-07-13T13:19Z 562K followers, [----] engagements

"The BEST way to cook onions PEARED BACK EP 3- Stuffed Onions 🧅 These Baked Stuffed Onions are sweet golden parcels filled with quinoa walnut beans and loads of flavour We harvested ours from @thehappypear.farm - seasonal hearty and 100% veg-focused 🌱Full recipe on our website and Recipe Club - link in bio 😁 #PearedBack #EatMoreVeg #TheHappyPear #healthyrecipes #seasonaleating #onionrecipe #meditteraneanfood #plantbasedinspiration #plantbased #summerrecipe"
YouTube Link 2025-06-10T17:04Z 563K followers, [----] engagements

"Wild Fermented Ribena 💚 Unlock the secret to wild fermentation 💯 Meet Wild Fermented Ribena the fizzy gut-friendly cousin of the classic cordial. 🍇✨ Instead of packets of yeast or fancy equipment this is powered by the wild yeasts living on apples lemons and berries. Nature does all the hard work Its refreshing probiotic and alive every sip connects you back to the seasons. And once youve got the basics you can customise it endlessly: swap blackberries for cherries currants or even add herbs and spices for your own unique soda. Weve put the full step-by-step recipe inside our Recipe Club"
YouTube Link 2025-08-20T15:48Z 566K followers, 20.7K engagements

"Thai Red Curry - The Happy Pear - Vegetarian Curry Dave likes making curries This is his take on a Thai red curry. He always adds a bit of beetroot to give it a red/pink colour and a little sweetness. 300g mushrooms [--] tablespoons Tamari Bragg Liquid Aminos or soy sauce juice of [--] limes [--] shallots or [--] medium onion [--] cloves of garlic [--] thumb-size piece of fresh ginger [--] fresh red chillies [--] red pepper 150g uncooked beetroot [--] courgette [--] head of broccoli [--] large sweet potato [--] scallions or [--] spring onions [--] tablespoons oil [--] teaspoons salt [--] x 400ml tins of coconut milk [--] teaspoons ground"
YouTube Link 2015-09-22T09:00Z 565K followers, 47K engagements

"The easiest way to make soup NEW BOOK Preorder link in bio 🙌💚 The easiest way to make soup Adapted from one of our favourite recipes from the soups chapter of our new book which comes out this October and celebrates the best recipes and learnings of [--] years Preorder via the link in our bio 🙌 Link in bio for full recipe 🌱 #soupseason #thehappypear #plantbased #plantbasedrecipes #comfortfood #healthyfood #soup #souprecipe #pumpkinrecipes #pumpkinsoup"
YouTube Link 2024-10-03T17:22Z 552K followers, [----] engagements

"Mezze Platter - MIDDLE EASTERN FEAST - vegan More details about our Alcohol Free Challenge: https://learn.thehappypear.ie/alcohol-free-challenge/ Link to full recipe here: https://thehappypear.ie/recipes/middle-eastern-mezze-platter/ Link to preorder our new book: https://thehappypear.ie/the-veg-box/ All the best Dave & Steve"
YouTube Link 2022-02-25T17:33Z 543K followers, 26.2K engagements

"We cant wait to speak at Vegan Campiut this Sunday 🙌 Limited tickets left - link in bio 😄💚"
YouTube Link 2024-07-23T18:42Z 543K followers, [----] engagements

"Think you know onions Think again Baked Stuffed Onions 🧅🔥 Think you know onions Think again. These sweet golden parcels are filled with a hearty quinoa and bean stuffing smothered in a rich tomato sauce and baked until bubbling and delicious. These are onions like youve never tasted before Full recipe now live on our Recipe Club link in bio #StuffedOnions #SeasonalEating #PlantBasedRecipes #WholefoodCooking #FarmToFork #TheHappyPear #VeganComfortFood #HealthyDinnerIdeas #QuinoaRecipes #SummerRecipe"
YouTube Link 2025-05-15T16:51Z 561K followers, 12.8K engagements

"No-Bake Granola Bars in [--] Minutes - Healthy Plant-based Snack Granola bars are simple easy and can be super healthy. Packed full of whole seeds and nuts they're a great source of fiber and will keep your energy up where ever you eat yours whether at work or in school lunches you'll know you have a healthy power house of a snack waiting for you. FULL RECIPE; https://thehappypear.ie/plant-based-vegan-recipes/ JOIN OUR RECIPE CLUB; https://bit.ly/RecipeClubHP All the best Dave & Steve. More great recipes: https://eu1.hubs.ly/H0b_M9R0 Explore the wonderful world of the Happy Pear:"
YouTube Link 2025-09-18T16:01Z 571K followers, [----] engagements

"TOFU DELI MEAT BARE FOOTLONG PLANT BASED SUB In honour of VIVO Barefoot shoes we've made a "BAREFOOT" Footlong with Tofu Deli Meat we used a potato peeler to shave thin strips of tofu and marinated it to create this really nice filling. We've been wearing Vivo Barefoot Shoes for [--] years now and can fully attest to the physical health benefits of wearing barefoot shoes your posture starts from the ground up and having strong feet ankles knees and hips can help you stay physically active and mobile for your entire life. https://www.vivobarefoot.com/uk/the-happy-pear Discount code 20% off using"
YouTube Link 2024-08-29T16:00Z 543K followers, [----] engagements

"Ice Cream Sambos [--] Ways This might just be the best thing youll make all summer. Healthier plant-based ice cream sandwiches in [--] epic flavours all paired with chewy cashew cookies and dipped in dark chocolate 🤤 Full recipe link in bio Made with whole food ingredients and banana as the base theyre super simple and seriously indulgent. We used the @cuisinart_europe Freeze Wand to get the creamiest ice cream in minutes just blend your frozen mix straight from the freezer and you're good to go 🙌 Get an exclusive 20% off the Freeze Wand until 4th August with code HAPPYICE link in bio"
YouTube Link 2025-08-03T16:21Z 565K followers, 16.4K engagements

"Perfect #VEGAN Scrambled "Eggs" THE HAPPY PEAR So we think we're hot shots when it comes to making the perfect vegan breakfast but something that has always needed a but of imagination was scrambled tofu. But we have done out research and we've found a secret ingredient that takes out "scrambled egg" game to new heights. This is an amazing revelation and something everyone needs to try Let us know in the comments if you have tried it before All the best Dave & Steve"
YouTube Link 2019-04-05T16:00Z 565K followers, 47K engagements

"Why would anyone ferment salsa 🌶 Why ferment salsa🌶 Fermentation boosts flavour complexity & acidity while loading it with gut-friendly probiotics This Lacto-Fermented Salsa with Mango is the perfect balance of tangy spicy & sweet 🔥 Find this recipe and 600+ delicious plant-based recipes on our website and Recipe Club now https://eu1.hubs.ly/H0bmqss0 💚 #FermentedFoods #GutHealth #LactoFermentation #SalsaRecipe #Probiotics #HappyGut #PlantBased #FermentationFun #HomemadeSalsa #RealFood #plantbased"
YouTube Link 2025-03-05T17:52Z 550K followers, [----] engagements

"How to be less unhappy Find out at our talk at Vegan Campout this weekend 🙌 Ticket link in bio 💚"
YouTube Link 2024-07-22T18:10Z 543K followers, [----] engagements

"WHAT WOULD YOU CALL THIS RECIPE We love noodles for their ease of use and speed when cooking. A stir fry is a staple recipe in our household on a weekly basis. Before making this recipe I don't remember ever eating a noodle that wasn't boiled or cooked fresh on the pan. Today we're baking the noodles in the oven with all the other ingredients WHAT This tray bake noodle dish is so convenient and works great for meal preps or an easy dinner when your attention is split in the evening time. Give it a go and let us know what you think. CHECK OUT OUR NEW BOOK HERE;"
YouTube Link 2024-12-19T17:01Z 551K followers, [----] engagements

"Easy Mexican Beans THE HAPPY PEAR Cooking for yourself when you go to college can be daunting this recipe is a super simple and really cheap one to have handy. It tastes even better the next day and it'll last in the fridge for 3-4 days. Written version: https://thehappypear.ie/recipe/easy-mexican-beans/ All the best Dave & Steve. ------ Please watch: "VEGAN RAINBOW MEAL PREP THE HAPPY PEAR" https://www.youtube.com/watchv=QvMkd5ZQthQ ------"
YouTube Link 2017-09-15T16:00Z 553K followers, 197.9K engagements

"Miso Soup Easy Cheap Vegan As Autumn starts to roll in everyone starts to look for more comforting warm foods to get them through the colder months this miso soup is the easiest quickest soup we've ever made. It packs a nutritional punch and is so delicious Let us know what you think All the best Dave & Steve. ------ Please watch: "VEGAN RAINBOW MEAL PREP THE HAPPY PEAR" https://www.youtube.com/watchv=QvMkd5ZQthQ ------"
YouTube Link 2016-09-06T16:09Z 577K followers, 115.4K engagements

"Healthier Brownie Bites - refined sugar free and made with Wholefood ingredients 💯"
YouTube Link 2025-09-04T16:25Z 567K followers, 30.2K engagements

"The creamiest healthy 20-minute plant-based pasta recipe 🙌 quick & easy dinner 💚 The creamiest healthy 20-minute plant-based pasta recipe 🙌 This creamy cashew cream and mushroom pasta is super simple so delicious and can be whipped up in just minutes. Link in bio for full recipe and the full video is now up on our Recipe Club. Link in bio to learn more"
YouTube Link 2024-04-19T16:33Z 543K followers, [----] engagements

"The Secret to PERFECT Pizza in Just [--] Minutes NO KNEAD Making pizza from scratch can be as simple or as complicated as you want to make it. This week we're making pizza for the people who need a quick easy dinner recipe in their catalogue that is an instant hit with anyone you're making it for. Pizza is a great way to get rid of odds and ends that might be nearly gone off in your fridge and even though it's very simple it always impresses. SIGN UP TO RECIPE CLUB; https://bit.ly/RecipeClubHP RECIPE; https://thehappypear.ie/plant-based-and-vegan-recipes/15-minute-pizza-no-yeast/ All the best"
YouTube Link 2025-06-12T16:01Z 563K followers, [----] engagements

"Sourdough Crackers Crispy cheesy and so delicious and easy to make Link in bio for full recipe 💚"
YouTube Link 2024-07-15T16:02Z 543K followers, [----] engagements

"This might seem crazy but we promise it tasted amazing 🔥 Fermented mustard It might sounds crazy but this tangy probiotic-packed condiment is so easy to makejust mustard seeds chilli lime garlic salt and water. In a week youll have a next-level mustard perfect for sandwiches or roast dinners Find this recipe and 600+ delicious plant-based recipes on our website and Recipe Club now https://eu1.hubs.ly/H0bmqss0 🙌 #FermentedMustard #ProbioticFoods #GutHealth #Fermentation #HomemadeCondiments #PlantBased #HealthyEating #Foodie #HomemadeGoodness #EatMorePlants"
YouTube Link 2025-03-14T17:18Z 551K followers, [----] engagements

"Homemade Snickers - The Happy Pear Recipe Here is our super tasty guilt free homemade snickers bar. This recipe is vegan gluten dairy and refined sugar free Perfect to curb those sugar cravings Here's the recipe: Base: 65g Agave syrup 240g Almond butter 8-10 Tablespoons of Almond meal/ Ground almond A pinch of Salt [--] teaspoon of vanilla extract Caramel: 180g pitted dates 90g Almond or peanut butter 4-7 teaspoons of water [--] tablespoons of coconut oil 100g chopped roasted almonds/peanuts All the best Dave & Steve"
YouTube Link 2015-05-16T10:49Z 577K followers, 116K engagements

"PROBIOTIC-RICH PLANT-BASED KEFIR 🌱 PROBIOTIC-RICH PLANT-BASED KEFIR 🌱 This is our Creamy probiotic-rich kefir packed with good bacteria to support digestion immunity and even skin health 🌱 We used homemade almond milk in our @namawell M1and turned it into a gut-loving dairy-free kefir using water kefir grains. Full recipe https://eu1.hubs.ly/H0bmqss0 💚 Get $50 off the Namawell M1 from April [----] using code HAPPYPEARM1 at checkout https://namawell.com/products/m1-plant-based-milk-makerref=thehappypear #HappyPear #PlantBasedKefir #GutHealth #FermentedFoods #PlantBasedProbiotics #NamaWell"
YouTube Link 2025-04-17T16:07Z 560K followers, 17.9K engagements

"The Healthiest Homemade Electrolyte Drink better than store-bought We ran an Ultra Marathon last year and we had to delve into the world of sports drinks it didn't take long for us to start making our own as the store bought options weren't great. This drink is whole food based and we go though our reasoning for each ingredient we stand by this drink and we hope you give it a try if you want to For 10% your nama J2 Juicer USE CODE HAPPYPEAR10 RECIPE CLUB; https://bit.ly/RecipeClubHP All the best Dave & Steve. More great recipes: https://eu1.hubs.ly/H0b_M9R0 Explore the wonderful world of the"
YouTube Link 2025-08-14T16:52Z 565K followers, 11.2K engagements

"No Bake Pistachio Cream Bars 😍 A delicious plant-based treat made with wholefood ingredients 🌱 No Bake Pistachio Cream Bars 😍 A delicious plant-based gluten-free treat made with wholefood ingredients 🌱 Find this recipe along with 600+ plant-based recipes Recipe Club - link in bio to learn more 🙌 #recipeclub #pistachio #chocolatepistachio #pistachiobar #dubaibar #plantbasedtreat #plantbasedrecipe #healthiersweets #vegantreats #healthiertreats #thehappypear"
YouTube Link 2024-09-24T16:43Z 543K followers, [----] engagements

"A [--] minute soup that tastes better than takeaway 💯 This Coconut Lime Noodle Broth with Sticky Tofu is light high-protein and works in every season A cosy dish served hot or refreshing cooling soup at room temp and comes together in minutes on busy weeknights 🌱🍜 Full recipe link in bio and now live on our Recipe Club #HealthyDinner #15MinuteMeals #PlantBasedProtein #VeganDinnerIdeas #EasyVeganMeals #TofuRecipes #QuickHealthyMeals"
YouTube Link 2025-08-27T17:24Z 566K followers, 24K engagements

"Pistachio-Filled Chocolate Bites 🍫💚 Homemade & Plant Based 🙌 Pistachio-Filled Chocolate Bites 🍫💚 These are an absolute dreamperfect for a treat-yourself moment or as a thoughtful homemade gift 🎁 Whos excited to try these 🙌 The recipe is now up on our Recipe Club which is now 50% off for the next few days Use code BLACKFRIDAY 🙌 Link in bio to learn more #RecipeClub #BlackFriday #HealthyTreat #ChocolateLovers #HomemadeTreats #VeganDesserts #DairyFree #PlantBasedSweets #DessertInspo #EasyRecipes #ChocolateAddict #HomemadeGifts #VeganTreat #Pistachio"
YouTube Link 2024-11-25T17:12Z 553K followers, [----] engagements

"Dubai Chocolate Pistachio Cups 🌱 Creamy crunchy and Wholefood ingredients 💚 RECIPE BELOW 👇 Rich nutty & ridiculously easythese Chocolate Pistachio Oat Cups are a dreamy Dubai Chocolate-inspired treat. Full recipe along with 700+ plant-based recipes is up on our Recipe Club - link in bio 💚 Youll need: Base: Rolled oats Cocoa powder Nut butter (we used peanut) Maple syrup Oat milk Filling: Pistachio butter we used @nobo or finely ground pistachios) Desiccated coconut Maple syrup Topping: Melted dark chocolate Chopped roasted pistachios Pinch of flaky sea salt Instructions: Mix base"
YouTube Link 2025-06-26T16:24Z 564K followers, 12.3K engagements

"This is our Wild Garlic Scarpaccia - a crispy seasonal twist on a Tuscan classic 🌱 This is our Wild Garlic Scarpaccia - a crispy seasonal twist on a Tuscan classic 🌱Traditionally made with courgette (zucchini) we adapted it using foraged wild garlic and grated potato to keep it local and in season. Super simple wildly flavourful and absolutely delicious. Find this recipe and 600+ delicious plant-based recipes on our website and Recipe Club now https://eu1.hubs.ly/H0bmqss0 💚 #ForagedFood #WildGarlic #SeasonalEating #PlantBasedRecipes #ForagingIreland #SpringRecipes #Scarpaccia #TheHappyPear"
YouTube Link 2025-04-06T13:48Z 552K followers, 12.9K engagements

"Tropical Mango & Berry Ice Cream Bars ☀ the perfect healthier treat for summer These tropical mango & berry ice cream bars are summer on a stickfruity creamy and dipped in a crunchy dark chocolate shell. The variety of textures is SO GOOD Full recipe link in bio #wholefoodtreats #icecreambars #healthydessert #summerrecipes #veganicecream #TheHappyPear"
YouTube Link 2025-07-20T17:16Z 565K followers, 18.1K engagements

"Can you ace this mobility challenge #ad How many of these can you do 🤔 Build the foundation for a powerful [----] with this mobility challenge [--] Deep Squats Test your hip and ankle mobility.2 Internal Rotations Unlock your range of motion.3 Pistol Transitions Find balance and strength. 👟 We swear by Vivo Barefoot shoes to connect with the ground and build strength from the ground up. Use code HP20 for 20% off Link in bio to learn more Tag a fitness buddy to take on this challenge with you 💥 #MobilityChallenge #NaturalMovement #VivoBarefoot #2025Goals #FitnessJourney #StrongFoundations"
YouTube Link 2025-01-12T17:56Z 544K followers, [----] engagements

"The best recipe weve made all year Soft pillowy and totally yeast-free these stuffed pittas are next-level comfort food 🤤Get the full recipe in our Recipe Club https://eu1.hubs.ly/H0bmqss0🥙 #StuffedPittas #PittaRecipe #PlantBasedInspiration #PittaBread #YeastFreeBread #HealthyCooking #RecipeClub #TheHappyPear #PlantBasedComfortFood"
YouTube Link 2025-06-03T16:25Z 562K followers, 17K engagements

"Is this normal Our modern world often disconnects us from the seasons from the soil from our own bodies. But nature is always there waiting for us to come back 🌱 On our farm the seasons decide the rhythm. Food grows when its ready not when we demand it. The same is true for us: when we move naturally we reconnect 👣 Our feet are how we connect to the ground beneath us. Wearing shoes that support natural movement helps keep that connection alive. Thats why we love @vivobarefootTV shoes designed to bring us one step closer to the earth. Because real movement is about connection not conquest"
YouTube Link 2025-09-25T16:22Z 571K followers, [----] engagements

"Dont throw out those leftover apple scraps 🍏Make this instead Dont throw out those leftover apple scraps 🍏Make this instead is perfect for salads marinades and so much more and is an amazing way to prevent food waste in the kitchen 🙌 * 200g apple scraps (about [--] cups) * 1L water (4 cups) * 100g ( cup) sugar (coconut brown or white) * 100ml apple cider vinegar with mother in it (about cup) [--]. Dissolve sugar in water. [--]. Add apple scraps into a clean jar pour in the sugar & water cover with cloth. [--]. Let ferment in a warm dark place for 1-2 weeks stirring every few days. [--]. Strain add apple"
YouTube Link 2024-11-13T17:54Z 543K followers, [----] engagements

"Meet the farmers - our farm coordinator Alessia 🌱💚 Know Your Grower - Ep. [--] - Meet Alessia Do you know who grows your food In a world where convenience is king it's easy to forget that every carrot head of lettuce or tomato starts as a tiny seed planted in the earth by real hands. Growing food takes time care and a deep connection to natureits not fast and its certainly not easy. At The Happy Pear Farm we believe in reconnecting with the people who grow your food. Meet Alessia our incredible farm coordinator who spends her days tending to the land nurturing the plants and ensuring the"
YouTube Link 2025-01-07T17:03Z 544K followers, [----] engagements

"Quinoa and chocolate The perfect treat this New Year 🙌 Start the New Year with a treat thats as wholesome as it is delicious 🍫These fudgy crunchy bars are made with popped quinoa peanut butter dark chocolate and a sprinkle of superfoods like goji berries and pistachios. Delicious satisfying and a little bit healthier #HealthySnacks #QuinoaCrunchBars #PlantBasedTreats #NewYear #HealthierTreats #VeganFood"
YouTube Link 2025-01-02T17:44Z 544K followers, [----] engagements

"This is changing the game for plantbased milk #ad Creamy Pistachio Milk and Pistachio Truffle Energy Balls 🌱🥛💚 This dreamy pistachio milk is naturally sweetened with dates and a pinch of saltand to make sure nothing goes to waste we turned the leftover pulp into these delicious truffle energy balls blended with dates matcha and dark chocolate. Full Recipe below and at the link in our bio We used the Nama M1 Plant-Based Milk Maker to whip up this creamy nutrient-rich pistachio milk in [--] seconds and were able to easily transform the leftover pulp into a delicious healthier treat 💚 This"
YouTube Link 2024-10-27T17:34Z 571K followers, [----] engagements

"EASY VEGAN BBQ SUMMER FEAST We are huge fans of eating our food outside even while travelling wed rather share fruit on the side of the street rather than sitting down inside. During the summer months were also HUGE fans of cooking outside BBQing is such a pleasure when the sun is shining and youre having people over. This recipe is so quick and easy and we cant recommend it enough. All the best Dave & Steve. Link to full written recipe here; https://thehappypear.ie/recipes/vegan-barbeque-101-charred-portabello-burgers/"
YouTube Link 2021-07-02T16:00Z 564K followers, 61.4K engagements

"EASY VEGAN APPLE CRUMBLE We have been hosting an Apple Pie Baking competition in The Happy Pear Cafe for nearly two decades and we've seen and tasted them all. Our quick and easy version never misses. It's a lovely dessert that is rich in nutty sweet flavours contrasted with tarty bitter apple topping with a scoop of ice cream will get you extra points in any competition we're judging too OUR NEW BOOK IS OUT NOW; https://thehappypear.ie/product/the-happy-pear-20/ FIND OUR RECIPES HERE; https://thehappypear.ie/plant-based-vegan-recipes/ All the best Dave & Steve. More great recipes:"
YouTube Link 2024-10-17T16:00Z 566K followers, [----] engagements

"Elderberry Immunity Support Syrup 💯 RECIPE BELOW 💜🌿Our homemade elderberry syrup made with foraged elderberries rosehips & blackberries is packed with antioxidants and vitamin C to support your immune system all year round Fresh elderberriesstalks removed Rosehipsfresh or dried Blackberries 3cinnamon quills Fresh ginger Fresh turmeric Cracked black peppercorns Lemon Water Maple syrup1 cups Add all ingredients (except maple syrup)to a saucepan and simmer for [--] minutes until the liquid reduces by half. Strain let cool mix in maple syrup and bottle. Use as a daily immunity shot or as a tasty"
YouTube Link 2025-09-24T16:18Z 571K followers, [----] engagements

"Delicious vegan ALOO GOBI Full recipe here: https://thehappypear.ie/aloo-gobi/ All the best Dave & Steve"
YouTube Link 2023-12-11T12:33Z 577K followers, [----] engagements

"CHEAP EASY GOLDEN MILK with the NAMA M1 Plant-Based Milk Maker ENERGY BALLS WITH THE LEFTOVER PULP The Nama M1 Milk Maker is first of its kind revolutionizing the plant-based milk space with its hands-free process and advanced technology. In just minutes it creates barista-quality nut seed and oat milks coffee creamers and morethicker creamier and more flavorful than store-bought alternatives. The two-step blend and strain system ensures maximum flavor and nutrients while leaving dry pulp that can be reused in other recipes. With no need for soaking and an easy self-cleaning feature its fast"
YouTube Link 2024-10-24T16:01Z 564K followers, 10.8K engagements

"Youll never guess what these noodles are made of 👀👀 Quick tasty & packed with goodness - we recently came across these tofu sheets which are compressed tofu and make the perfect high-protein noodles Find this recipe and 600+ delicious plant-based recipes on our website and Recipe Club now https://eu1.hubs.ly/H0bmqss0 💚 #PlantBased #TofuNoodles #EasyDinner #VeganRecipes #HealthyEating #MeatlessMonday #HighProtein #QuickMeals #AsianInspired #Foodie #EatMorePlants #VeganDinner"
YouTube Link 2025-03-11T17:25Z 550K followers, [----] engagements

"This will make you fall in love with greens 💚 Struggling to get your greens in This creamy garlicky plant-powered dish is ready in under [--] minutes and packed with goodness 💚✨ Find this recipe and 600+ delicious plant-based recipes on our Recipe Club now - link in bio #EatMoreVeg #SuperGreenBeans #EasyPlantBased #VeganRecipes #HealthyEating #15MinuteMeals"
YouTube Link 2025-02-02T18:49Z 545K followers, [----] engagements

"This is a fun easy to make cookie dough egg to celebrate Easter. Full recipe on our website"
YouTube Link 2025-04-13T18:45Z 553K followers, [----] engagements

"Crazy or genius Let us know 🥬"
YouTube Link 2025-08-05T16:44Z 565K followers, 10.7K engagements

"Can you handle this Fermented Fire Cider 🔥 IMMUNITY SERIES EPISODE [--] Fire Cider is a fiery shot that may help support immunity throughout the cold winter months. Most recipes will steep the ingredients in apple cider vinegar but here weve taken it to the next level by fermenting the vinegar with foraged rosehip lemon ginger turmeric and black pepper for a powerful fiery vinegar 🔥 Take it straight mix with water or drizzle on your favorite salad Ingredients 500g apples (about 2-3 apples) 1L water (4 cups) 100g coconut brown or white sugar ( cup) Handful of wild rosehips 10g fresh turmeric"
YouTube Link 2024-11-18T19:19Z 543K followers, [----] engagements

"Only [--] Can of Chickpeas Make These [--] Epic Plant-Based Lunches We are Chickpea Fan boys The Happy Pear produces tonnes of hummus a week and I'd say the [--] of us eat at least 3kg of chickpeas in all shapes and sizes a week They're only limited by your imagination there are so many recipes around chickpeas and we hope these [--] inspire you to get a little bit more adventurous in the kitchen when it comes to our favourite legumes Recipe Club; https://bit.ly/RecipeClubHP Where to find our products; https://thehappypear.ie/food-products/ All the best Dave & Steve. More great recipes:"
YouTube Link 2025-07-10T16:24Z 565K followers, 15.4K engagements

"SPACE KIMCHI with Gaz Oakley on The Happy Pear FARM Our Healthy Gut Revolution Course is STARTING TONIGHT Today is the last day to get the 47% discount here https://bit.ly/47OFFGutHealth We are honoured to have our amazing guest @gazoakleychef in todays video we were thrilled to give him a tour of our regenerative farm and make this out of this world space kimchi with vegetables we picked that day. Making homemade fermented foods is incredibly easy we all make them as it's a great way to save excess veg we have. Gaz knows this well too as he's growing most of his own veg at home in Wales we"
YouTube Link 2023-11-06T15:19Z 550K followers, 20.8K engagements

"EASIEST Vegan Burger High Protein KIMCHEESE Burger This is one of those recipes that gets created while you're trying to use up all the ingredients in your house rather than buying more. This Kimchi Cheese has a really familiar taste to it it's very similar to the caveatted Big Mac sauce thats a closely guarded secret recipe. The pickle fermented flavour rounds off the cheesey flavour and adds so much to the delicious tempeh based burger. It's a high protein power house of a vegan burger that's great for your gut and your repair. Join our recipe club here; https://eu1.hubs.ly/H0b_M9R0 Vivo"
YouTube Link 2024-02-01T17:00Z 543K followers, 11.5K engagements

"Wild Garlic [--] Ways: Wild Garlic Pesto Garlic Infused Oil Fermented Wild Garlic 💚 Wild Garlic season is finally here 🌱 And with it three ways to use this incredibly aromatic ingredient as well as some tips on how to harvest it. Stay tuned for some exciting ways to use Lacto-fermented garlic in cooking 💚 The full recipe for this delicious Wild Garlic Pesto is now up on the Recipe Club - link in bio to learn more 🙌 As with all foraging make sure to do your own research and cross-reference multiple sources. Wild Garlic can easily be mistaken for lords and ladies or lily of the valley plants"
YouTube Link 2024-03-26T18:10Z 558K followers, 11.3K engagements

"Does this VEGAN Lasagna have enough protein for you High Protein & Gluten Free Use this video as an excuse to rummage around your local international supermarkets We love finding ingredients we havent tried before. In Ireland we have amazing Asian Supermarkets that might be intimidating as first but once you have a look inside they can be amazing. We heard about these tofu sheets and were immediately intrigued with the idea of making lasagna sheets. Tofu sheets contain 30g of protein and swapping out the pasta sheets opens the recipe up to Celiacs Win Win When making any recipe high protein"
YouTube Link 2025-04-03T16:30Z 554K followers, 10.3K engagements

Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing